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John Schmeelk and Tiki Barber break down the Giants' preseason victory over the Buffalo Bills on Giants Extra Point.See omnystudio.com/listener for privacy information.
Join Chris Welsh and Andrew Erickson as they tackle your questions live on Discord every Thursday at 2 PM EST at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Deciding Superflex Keepers - 0:04:12 Tips for Auction/Contracts Leagues - 0:06:53 Keeping Brian Thomas Jr. or Puka Nacua and RB Draft Strategy - 0:14:20 FantasyPros Draft Simulator - 0:20:35 Early Round Auction Approach - 0:21:38 Trading for RJ Harvey and Ladd McConkey - 0:26:39 Brian Thomas Jr. vs. Malik Nabers - 0:32:59 FantasyPros on Twitch - 0:38:23 Cooper Kupp and Keenan Allen - 0:40:50 Lightning Round Q&A - 0:46:44 Outro - 0:54:23 Helpful Links: Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/See omnystudio.com/listener for privacy information.
It was one of the most infamous spectacles in Philadelphia sports history: Terrell Owens working out in his driveway, hours after getting kicked out of training camp. The backdrop was a months-long contract dispute. Owens, the electric wide receiver who finally helped the Eagles get to their lone Super Bowl of the Andy Reid - Donovan McNabb era, felt that he deserved more money than he signed for a year earlier. The Eagles' front office, led by team president Joe Banner, thought differently. Ahead of the 20th anniversary of the August 10th, 2005 incident, The Philadelphia Inquirer's Jeff McLane looks back on the behind-the-scenes details - and absurdities - of the standoff, with help from former offensive coordinator Brad Childress and fellow Eagles beat reporter Bob Brookover, who, like Jeff, was in T.O.'s driveway when the ordeal happened. Plus, in this week's “Extra Point” segment, Jeff shares what he's been hearing about quarterback Tanner McKee, and other players who left impressions - good and bad - from the Eagles' 34-27 preseason-opening win over the Cincinnati Bengals. 00:00 Tales from T.O.'s driveway 26:35 Eye-openers and disappointments from Eagles preseason win over Bengals unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the offseason.
In this episode of the Extra Point College Football Podcast, hosts Jacob Karnes and Daniel Hammack dive into the SEC preview for the 2025 season. They discuss the competitive nature of the conference, the expectations for top teams like Georgia, Alabama, and Texas, and the challenges faced by teams like LSU, Ole Miss, and Tennessee. The conversation covers each team's strengths, weaknesses, and potential outcomes for the upcoming season, providing insights into the depth and talent within the SEC.Follow Daniel on X: https://x.com/DeepSouthDanielFollow Jacob on X: https://x.com/jacobkarnesSubscribe to The Extra Point on YouTube: https://www.youtube.com/channel/UCalGwyunlQPiiEfiAiZPx9QFollow the show on Facebook and Instagram: @TheExtraPointPodFollow and Subscribe to The Extra Point on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you get your podcasts.Chapters00:00 Introduction to SEC Preview 202501:20 Pressure on the SEC to Win National Titles05:08 Georgia Bulldogs: Expectations and Challenges14:25 Alabama Crimson Tide: Year Two Under DeBoer21:59 Texas Longhorns: Consensus Number One Team30:18 LSU Tigers: High Expectations and Pressure32:11 LSU's Offensive Outlook35:37 Pressure on Brian Kelly and Season Expectations37:18 Ole Miss: A Year of Transition42:30 Tennessee Volunteers: Challenges Ahead49:04 Auburn Tigers: Potential for Improvement54:12 Florida Gators: Health and Performance Concerns57:47 Florida Gators: A Tough Road Ahead01:01:26 Missouri Tigers: Potential and Challenges01:04:51 South Carolina Gamecocks: Rising Star or Falling Short?01:08:59 Texas A&M Aggies: Aiming for the Top01:12:49 Oklahoma Sooners: Rebuilding with New Talent01:18:40 Rapid Fire: Arkansas, Kentucky, Vanderbilt, and Mississippi State
This week, we're tackling a topic that's as crucial as it is challenging: hiring the right people. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
President Trump signed an executive order on NIL and college sports. Is it having an impact? Is Congress still considering any actions? We break it all down with Matt Brown, Publisher of the Extra Points newsletter
(0:45:00) Matt Brown, Extra Points (1:15:00) Coaches on “Hot Seat” (1:25:00) Ryan Mulvaney, Litigation Sports (1:48:00) Texas Schedule (2:03:00) Doug Mesmerizes, Kings of the North (2:33:00) Matt McChesney, Six Zero Academy (2:53:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
The publisher of Extra Points on the latest rules & enforcement by the new College Sports Commission around NIL collectives, The expected revenue sharing breakdown for most schools + more
This week, we're exploring the fascinating world of digital marketing with a spotlight on AI's impact on SEO strategies. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 1 of July 23, 2025 Jacob Townsend talks with Matt Brown, of Extra Points, about the likelihood of Tennessee going away from Nike to Adidas, why, future of these deals, and more. Then, Jacob gives his thoughts on the situation. Also, Jacob talks about Zakai Ziegler finding a professional basketball home and a new man for Rick Barnes' squad. See omnystudio.com/listener for privacy information.
Jacob Townsend talks with Matt Brown, of Extra Points, about the likelihood of Tennessee going away from Nike to Adidas, why, future of these deals, and more.See omnystudio.com/listener for privacy information.
Mike Mulligan, David Haugh and Dustin Rhoades questioned why the Bears placed cornerback Jaylon Johnson on the non-football injury list over the weekend.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the defense unit and tackle remaining storylines ahead of Training Camp
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the defense unit and tackle remaining storylines ahead of Training Camp
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the defense unit and tackle remaining storylines ahead of Training Camp
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the defense unit and tackle remaining storylines ahead of Training Camp
Mike Mulligan and David Haugh previewed the Cubs-Red Sox series at Wrigley Field this weekend.
Full Show - 7/18/25 full 5112 Fri, 18 Jul 2025 17:15:59 +0000 3qBPSSJHVXJ4TUgYesgXo7eCibsQr8Ok sports The Extra Point with Sal sports Full Show - 7/18/25 We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw
Hour 1 - When will the Steelers reset? full 2659 Fri, 18 Jul 2025 17:15:24 +0000 Ec2kFfCgddI0YBhBGNr1to0auFL3wbcI sports The Extra Point with Sal sports Hour 1 - When will the Steelers reset? We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
What's the best sports team name? full 876 Fri, 18 Jul 2025 16:57:50 +0000 0MxBy1wQp9dH8T8x2fgPOHM5BIQs0fyO sports The Extra Point with Sal sports What's the best sports team name? We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2
What's the worst sports name ever? full 1244 Fri, 18 Jul 2025 16:55:34 +0000 2JsJ0PjdNtkyuzgnyIdVaHOkIeTFrj7U sports The Extra Point with Sal sports What's the worst sports name ever? We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%
Hour 2 - What's the best and worst sports team name? full 2445 Fri, 18 Jul 2025 17:14:27 +0000 jy753kMMXVAZ8IY964CeqZj3wqjMZP97 sports The Extra Point with Sal sports Hour 2 - What's the best and worst sports team name? We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?f
Mike Mulligan and David Haugh discussed which player is most critical to the Cubs' success in the second half of the season.
This week, we're talking about something that's not just a buzzword—it's a game-changer: performance coaching. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a preview of Volleyball State's latest episode! To hear the entire podcast, subscribe to Volleyball State on Apple, Spotify, or wherever you get your pods! Also, watch it on YouTube here.Chaos in college sports? Who'd a thunk it? Wasn't the NCAA v. House settlement supposed to fix all this? But with lawsuits, commissions, and boosters still splashing cash it seems like things are still a big unpredictable mess. In April, Volleyball State recorded a bonus show for Patreon subscribers with Matt Brown of Extra Points, one of the country's best sports business reporters who has been all over this story. It's now available in full, given a lot of what is discussed is as relevant as ever, especially about tough decisions coming on Olympic sports.Volleyball Stats is now sponsored by Alumni Hall, where Husker fans shop for all the top brands in Nebraska merchandise. Mention Volleyball State to save 15% or use promo code VOLLEYBALLSTATE when shopping online at alumnihall.comTo get more from Volleyball State, including ad-free episodes, bonus episodes, newsletters, and more, become a subscriber of the I-80 Club Volleyball State tier today! Hosted on Acast. See acast.com/privacy for more information.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the James Cook contract negotiations and how important he is to the Bills offense. Also, asking if anyone is still doubting Josh Allen and taking a look at young players who will make an impact.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the James Cook contract negotiations and how important he is to the Bills offense. Also, asking if anyone is still doubting Josh Allen and taking a look at young players who will make an impact.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the James Cook contract negotiations and how important he is to the Bills offense. Also, asking if anyone is still doubting Josh Allen and taking a look at young players who will make an impact.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog, The Extra Point with Sal & One Bills Live break down the James Cook contract negotiations and how important he is to the Bills offense. Also, asking if anyone is still doubting Josh Allen and taking a look at young players who will make an impact.
This week, we're talking about the art of closing sales with confidence and finesse. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The best interviews this week from WGR. Danny Gare and Paul Hamilton join The Extra Point from Sabres development camp; Sal Capaccio, Joe Marino and Aaron Schatz chat Bills and the NFL.
The best interviews this week from WGR. Danny Gare and Paul Hamilton join The Extra Point from Sabres development camp; Sal Capaccio, Joe Marino and Aaron Schatz chat Bills and the NFL.
The best interviews this week from WGR. Danny Gare and Paul Hamilton join The Extra Point from Sabres development camp; Sal Capaccio, Joe Marino and Aaron Schatz chat Bills and the NFL.
The best interviews this week from WGR. Danny Gare and Paul Hamilton join The Extra Point from Sabres development camp; Sal Capaccio, Joe Marino and Aaron Schatz chat Bills and the NFL.
The best interviews this week from WGR. Danny Gare and Paul Hamilton join The Extra Point from Sabres development camp; Sal Capaccio, Joe Marino and Aaron Schatz chat Bills and the NFL.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog and The Extra Point with Sal set expectations for the season and break down the AFC East. Schopp & Bulldog also discuss the blockbuster Dolphins trade and what it means for the Bills.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog and The Extra Point with Sal set expectations for the season and break down the AFC East. Schopp & Bulldog also discuss the blockbuster Dolphins trade and what it means for the Bills.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog and The Extra Point with Sal set expectations for the season and break down the AFC East. Schopp & Bulldog also discuss the blockbuster Dolphins trade and what it means for the Bills.
In the best of the Bills on WGR this week, The Jeremy & Joe Show, Schopp & Bulldog and The Extra Point with Sal set expectations for the season and break down the AFC East. Schopp & Bulldog also discuss the blockbuster Dolphins trade and what it means for the Bills.
I'm Chip Gray and this week, we're talking about something that every business leader needs to master: fixing what's not selling to scale your business. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The best sports documentaries to watch full 897 Fri, 27 Jun 2025 15:55:27 +0000 bBDyMABMbH2Z2o4AdC361uROH50OCG5e sports The Extra Point with Sal sports The best sports documentaries to watch We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
Hour 1 - Weighing the potential success of the JJ Peterka trade full 2581 Thu, 26 Jun 2025 16:32:31 +0000 LgI6qwkmX2mmjD660HE7DGchogtHhvoA sports The Extra Point with Sal sports Hour 1 - Weighing the potential success of the JJ Peterka trade We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodca
Matt Brown Extra Points joins 365 Sports to discuss his thoughts on the recent conference realignment news in college athletics, is the Pac-12 looking for more teams to join the conference, his thoughts on the Pac-12 media deal, why Sacramento State has been all over the college athoetics news cycle and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:45:00) Pat Smith, 3-Man Front (1:06:00) Matt Brown, Extra Points (1:27:00) Jim Williams, Media Consultant (2:00:00) USC Schedule (2:17:00) Haynes King, Georgia Tech Quarterback (2:43:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're exploring some fascinating insights from Mary Ann Pruitt, the CEO and President of Mosaic Media. Mary Ann has a wealth of experience in media strategy, and she's sharing some golden nuggets on how women leaders are making waves in the business world. Join us each week for a brand new bonus Extra Point episode. In less than 5 minutes, you'll get additional insights about the psychology of leadership and management from the producers of the Manage Smarter podcast. Find all of the Manage Smarter episodes on ManageSmarter.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In interviews on WGR this week, Paul Hamilton joins Schopp & Bulldog to talk Sabres rumors; Daily Faceoff's Steven Ellis joins The Extra Point to break down NHL Draft prospects; Joe Yerson talks about the JJ Peterka situation; Pete Prisco revisits the 2022 NFL Draft on One Bills Live; Kevin COle talks NFL GOATS on The Jeremy & Joe Show
David Haugh and company discuss on Pete-Crow Armstrong making Cubs history joining the list for fastest to reach 20 home runs and 20 stolen bases. Where is his ceiling?
Mike Mulligan and David Haugh discussed how Fever star Caitlin Clark is treated poorly by other players in the WNBA.
Alex and Richard discuss a handful of offseason stories:* The Pac-12's expansion efforts are coming to a head, and Texas State—not Sacramento State—appears to be the apple of the league's eye. Extra Points publisher Matt Brown joins to talk about why Sac State's extremely public campaign for FBS membership has not paid dividends. Read Matt's report on the Hornets' looming move to FCS independence.* The House settlement is now official, and depending on who you talk to, it's either an ironclad new system to regulate the college football economy or a house of cards just waiting to be toppled. Justin Williams, a college football reporter for The Athletic, explains these competitive views. Read his recent story: “Return of the bag man: NIL clearinghouse could revive paying college athletes under table.” (Of course, also read Godfrey's old classic.)* Playoff expansion might be stalemated, and there's a surprising group of people at the heart of the resistance: SEC head coaches. What?* Cal joins Stanford in putting a famous alum in charge of the whole football program, not as head coach but as general manager. What are the ramifications sport-wide, and what is specific to the Bay Area schools? Refer back to our subscriber episode on Cal's tumultuous offseason.Sports Podcast Festival tickets for 8/23 (use code SPF25 for a buy-one, get-one-half-off deal): https://www.etix.com/ticket/p/78691649/the-2nd-annual-sports-podcast-festival-raleigh-the-rialtoCool stuff from Split Zone Duo's partners* Use SZD20 for 20% off your first order at Homefield.* Enter your favorite CFB road trip at our Nokian Tyres landing page, and you'll be entered in a drawing to win free tires.Production: Anthony Vito. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe