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6-7am Hour 1 - Jeremy White talks about some of the most important Bills players for the 2025 roster, aside from Josh Allen, and how those players could impact the Bills in 2025.
8-9am Hour 3 - Jeremy White talks about the improvements that Keon Coleman has to make this season to be the receiver the Bills need in this offense. Matt Parrino joins the show.
9-10am Hour 4 - Jeremy White talks about the potential big fantasy football players for the Bills this year with Ian Hartitz. He also talks with Gene Battaglia about the Rochester Americans playoff game in Laval.
9:30AM Hour 4 Jeremy White is joined by Gene Battaglia ahead of the Rochester Americans playing to stay alive in the AHL playoffs tonight. The guys discuss the team, and goaltender Devon Levi.
9:00AM Hour 4 Jeremy White is joined by Ian Hartitz for a fantasy football discussion! The guys get into players like Keon Coleman and Dalton Kincaid.
8:30AM Hour 3 Jeremy White takes some time to discuss Bills sophomore receiver Keon Coleman, and what he should accomplish this year for the Bills. Jeremy explains some of Coleman's strengths and weaknesses and breaks down how the Bills could maximize his player.
8:00AM Hour 3 Jeremy White is joined by Matt Parrino to discuss the Buffalo Bills and local UFC fighter Patchy Mix! Parrino details Patchy Mix's journey to the UFC, and breaks down what Bills players he believes will be vital this season.
7:00AM Hour 2 Jeremy White discusses the College Football Playoff formatting changes. He also is joined by Dave Buchanan ahead of the winner take all game 3 for the Bandits tomorrow night.
6:30AM Hour 1 Jeremy White discusses the role Max Hairston could play on the Bills this season. He discusses the rookie CB's skillset, and the concern around his tackling.
6:00AM Hour 1 Jeremy White poses his question of the day, asking who the most important Bill aside from Josh Allen is going to be this season. He wonders who could step up and get the Bills defense back to tops in the league.
7-8am Hour 2 - Jeremy White talks with Dave Buchanan about his thoughts on the Buffalo Bandits chances to complete the 3-peat. He also talks with Joe Marino about the most important Bills for the 2025 season.
8:00AM Hour 3 Jeremy White and Sal Capaccio spend some time praising Bills OT Dion Dawkins. They discuss the new award the NFL rolled out, that Dion had a large part in pushing for.
6:00AM Hour 1 Jeremy White and Sal Capaccio react to the news that the Buffalo Bills will be featured on this years edition of Hard Knocks. The guys discuss how exciting it is for fans, the way the team may feel about it, and what to expect.
6:30AM Hour 1 Jeremy White and Sal Capaccio discuss the insane comeback we witnessed in game 1 of the Eastern conference final in the NBA. Jeremy shares just how wild the comeback was.
7:00AM Hour 2 Jeremy White and Sal Capaccio are joined by Paul Hamilton to give an update on the Bowen Byram situation, the Sabres continued search for an advisor in the front office, and an update on the Rochester Americans playoff run.
7:30AM Hour 2 Jeremy White and Sal Capaccio recap Sal's experience playing a small role in the Bills hallmark movie. Sal details the whole process, and explains his favorite parts!
9-10am Hour 4 - Jeremy White and Sal Capaccio talk about the expectations for the Bills on Hard Knocks with Chris Emma who covered the Chicago Bears when they were featured on the program last season.
8:30AM Hour 3 Jeremy White and Sal Capaccio discuss the NFL voting to keep the tush push in play in the NFL this season. The guys explain what this means for the league, and more specifically for NFL commissioner Roger Goodell.
9:00AM Hour 4 Jeremy White and Sal Capaccio are joined by Chris Emma to break down what to expect from the Bills appearance on Hard Knocks. The guys also touch on the Caleb Williams and Ryan Poles story.
9:30AM Hour 4 Jeremy White and Sal Capaccio wrap up the show with assorted news and notes. The guys try to figure out what the current generations version of Cheers is.
8-9am Hour 3 - Jeremy White and Sal Capaccio talk about the impact that Dion Dawkins has had on the Bills and the Bills offensive line so far throughout his career. Has he already cemented himself as one of the best Bills of all time?
7-8am Hour 2 - Jeremy White and Sal Capaccio talk with Paul Hamilton about the Sabres free agency situation and if the team will sign defenseman Bowen Byram or not. Sal also talks about his experience on the set of the Bills Christmas movie
6-7am Hour 1 - Jeremy White and Sal Capaccio talk about the Bills being picked for Hard Knocks for the first time ever and how they feel about it. They also talk about the stunning comeback from the Indiana Pacers against the New York Knicks.
8:00AM Hour 3 Jeremy White and Nate Geary continue their discussion around what the NFL re seeding proposal would actually change. The guys question if the games at the end of the year would improve with more at stake.
6:00AM Hour 1 Jeremy White and Nate Geary react to the NFL unanimously passing the proposal for players to be allowed to play flag football in the 2028 Olympics. The guys question the fact that it passed with no opposition.
6:30AM Hour 1 Jeremy White and Nate Geary discuss the importance of Bills RB James Cook. The guys analyze how his contract status changes his value for the team.
7:00AM Hour 2 Jeremy White and Nate Geary continue to discuss the NFL's proposed playoff seeding changes. The guys debate whether the NFL would help themselves create more parity by making the change.
7:30AM Hour 2 Jeremy White and Nate Geary discuss the Sabres options for who they could bring in to join the front office under Kevyn Adams. The guys point out how it will be hard to find someone willing to work under Kevyn Adams.
8-9am Hour 3 - Jeremy White and Nate Geary talk about the potential re-seeding of playoff teams and the potential tush push ban and how much it would impact the NFL. Would it be positive or negative for the sport?
8:30AM Hour 3 Jeremy White and Nate Geary react to reports that the NFL is likely to vote to BAN the tush push today. They wonder what it will change about how the game is played.
9:30AM Hour 4 Jeremy White and Nate Geary mention the passing of George Wendt, "Norm" from Cheers. This leads the guys to a discussion about the show and tv culture now.
9-10am Hour 4 - Jeremy White and Nate Geary talk about the NBA playoffs and if the New York Knicks have a chance to make their first NBA finals appearance in 25 years. Steve Aschburner joins the show. The guys also talk about the passing of George Wendt, Norm from Cheers.
7-8am Hour 2 - Jeremy White and Nate Geary discuss the Detroit Lions proposal of re-seeding teams after the NFL playoffs begin based off records and talk about if that would actually help the NFL. They also discuss what the Sabres might do in search of their new "senior advisor".
6-7am Hour 1 - Jeremy White and Nate Geary talk about the NFL's approval of players being allowed to participate in the 2028 Olympics as flag football players. Will this help grow the NFL? What are the injury concerns?
9:00AM Hour 1 Jeremy White and Nate Geary are joined by Steve Aschburner to discuss the NBA ECF between the Indiana Pacers, and the New York Knicks. The guys discuss the Knicks run so far, basketballs evolution, and what to expect from the series.
8:00AM Hour 3 Jeremy White and Nate Geary continue to discuss the possibility of NFL players in the Olympics playing flag football. The guys debate if it would help grow football globally.
6:00AM Hour 1 Jeremy White and Nate Geary continue to debate the concept of adding Toronto Maple Leafs superstar Mitch Marner to the Sabres. The guys break down Marners game, and push back on some of the narratives surrounding him.
6:30AM Hour 1 Jeremy White and Nate Geary continue the Mitch Marner conversation. They debate the value of adding more offense to an already potent Sabres attack.
7:00AM Hour 2 Jeremy White and Nate Geary discuss the NFL rule changes that will be voted on in the next couple of days. The guys discuss the flag football situation, playoff reseeding, and the tush push.
7:30AM Hour 2 Jeremy White and Nate Geary continue to discuss the NFL allowing some players to play flag football in the Olympics. The guys debate whether it would be effective in growing the game, or rating on TV.
9:30AM Hour 4 Jeremy White and Nate Geary continue discussing the news of the day in the NFL planning to allow players to play flag football in the Olympics. The guys question if injuries will be a problem for the players and teams participating.
8:30AM Hour 3 Jeremy White and Nate Geary are joined by Michael DiStefano to give his take on the Maple Leafs brutal end of the season.
9:00AM Hour 4 Jeremy White and Nate Geary broke down more of the proposed NFL rule changes, including reseeding, the tush push, and flag football.
9-10am Hour 4 - Jeremy White and Nate Geary talk about the various rules changes that the NFL owners will be discussing including potential playoff seeding changes, a tush push ban, and if players will be able to play in the Olympics.
8-9am Hour 3 - Jeremy White and Nate Geary talk about the potential for NFL players to play Flag Football in the 2028 Olympics and how much that would grow the NFL, flag football and football as a whole. They also talk with Michael DiStefano about what the fallout of another Maple Leafs game 7 loss could look like.
7-8am Hour 2 - Jeremy White and Nate Geary talk about if the NFL will allow it's players to compete in the 2028 Olympics in the flag football competition.
6-7am Hour 1 - Jeremy White and Nate Geary talk about the potential of Mitch Marner leaving Toronto and coming to the Buffalo Sabres. They also discuss what his impact could be and if it would improve the team next season.
6-7am Hour 1 - Jeremy White and Nate Geary talk about the Toronto Maple Leafs losing in game 7 once again and what this means for their core. They also talk with Brian Koziol about his thoughts on Scottie Scheffler's win at the PGA Championship.
8-9am Hour 3 - Jeremy White and Nate Geary talk about the way the Bills schedule is constructed this year and how it could pave a path for the Bills to have the one seed in the AFC.
6:00AM Hour 1 Jeremy White and Nate Geary react to another brutal Toronto Maple Leafs loss, and the fallout from their fanbase. The guys question how long it could be until Bills fans reach a similar level of frustration.