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Latest episodes from InsightLA Long Beach

(2023-07-02) The Eight Verses of Thought Transformation with Cayce Howe

Play Episode Listen Later Jul 8, 2023 46:24


Dharma talk on "The Eight Verses of Thought Transformation" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, July 2nd, 2023.

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(2023-06-18)Wise Effort and Intention in Meditation Practice with Wendy Block

Play Episode Listen Later Jul 5, 2023 44:46


Dharma talk on "Wise Effort and Intention in Meditation Practice" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, June 18th, 2023.

(2023-06-04)Gratitude, Generosity and Grace with JD Lloyd

Play Episode Listen Later Jun 27, 2023 70:53


Guided meditation and dharma talk on "Gratitude, Generosity and Grace" with InsightLA teacher, JD Lloyd. InsightLA Long Beach, Sunday Sit, June 4th, 2023.

(2023-05-21)Part 2- Resting in Being as a Technique to Unstuck Oneself with David Le

Play Episode Listen Later Jun 23, 2023 96:25


Guided meditation and dharma talk on "Resting in Being as a Technique to Unstuck Oneself- Part 2" with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, May 21st, 2023.

(2023-05-07) The Five Spiritual Practices of the Teaching Realm with Brad Gibson

Play Episode Listen Later Jun 21, 2023 57:54


Dharma talk on "The Five Spiritual Practices of the Teaching Realm" with guest teacher, Brad Gibson. InsightLA Long Beach, Sunday Sit, May 7th, 2023.

(2023-04-30)What the Buddha Taught About Happiness with Brad Gibson

Play Episode Listen Later Jun 19, 2023 58:21


Dharma talk on "What the Buddha Taught About Happiness" with guest teacher, Brad Gibson. InsightLA Long Beach, Sunday Sit, April 30th, 2023.

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(2023-04-16) The Life and Teachings of Lama Zopa Rinpoche with Cayce Howe

Play Episode Listen Later Jun 5, 2023 43:05


Dharma talk on "The Life and Teachings of Lama Zopa Rinpoche" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, April 16th, 2023.

(2023-04-09)The Dharma of Getting Unstuck with Cayce Howe

Play Episode Listen Later Apr 17, 2023 42:07


Dharma talk on "The Dharma of Getting Unstuck" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, April 9th, 2023.

(2023-01-29)Integrating the Four Foundations of Mindfulness into Daily Life,Part.2 with David Le

Play Episode Listen Later Mar 14, 2023 97:23


Dharma talk and guided meditation on "Integrating the Four Foundations of Mindfulness into Daily Life, Part 2, with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, January 29th, 2023.

(2023-01-15)Letting Go and Picking Up with Wendy Block

Play Episode Listen Later Jan 23, 2023 39:49


Dharma talk on "Letting Go and Picking Up" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, January 15th, 2023.

(2022-12-11)Part 2- Applying Four Noble Truths in Our Daily Lives with David Le

Play Episode Listen Later Dec 19, 2022 92:10


Guided meditation and Dharma talk on "Part 2- Applying Four Noble Truths in Our Daily Lives", with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, December 11th, 2022.

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(2022-12-04)The Buddha of Compassion-Tracking the History of Compassion and Associated Deities

Play Episode Listen Later Dec 15, 2022 42:29


Dharma talk on "The Buddha of Compassion- Tracking the History of Compassion and Associated Deities in Buddhism" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, December 4th, 2022.

(2022-11-27)Mudita- Rejoicing in the Good Fortune of Others with Cayce Howe

Play Episode Listen Later Nov 30, 2022 44:16


Dharma talk on "Mudita- Rejoicing in the Good Fortune of Others" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, November 27th, 2022.

(2022-11-20)Applying Four Noble Truths in Our Daily Lives with David Le

Play Episode Listen Later Nov 26, 2022 96:52


Guided Meditation and Dharma talk on "Four Noble Truths in Our Daily Lives" with David Le. InsightLA Long Beach, Sunday Sit, November 20th, 2022.

(2022-11-13) The First Noble Truth with Wendy Block

Play Episode Listen Later Nov 24, 2022 53:42


Dharma talk on "The First Noble Truth" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, November 13th, 2022.

(2022-10-30) "No Self, No Problem"- The Teachings of Anam Thubten with Cayce Howe

Play Episode Listen Later Nov 17, 2022 44:39


Dharma talk on "No Self, No Problem" - The Teachings of Anam Thubten, with InsightLA Teacher Cayce Howe. InsightLA Long Beach, SundaySit, October 30th, 2022.

(2022-10-23)How to Live in Harmony with Impermanence with David Le

Play Episode Listen Later Nov 17, 2022 91:44


Guided meditation and dharma talk on "How to Live in Harmony with Impermanence" with guest teacher David Le. InsightLA, Sunday Sit, Long Beach, October 23rd, 2022

(2022-09-25)The Three Aspects -Foundation, Path, and Fruition with Cayce Howe

Play Episode Listen Later Sep 30, 2022 41:48


Dharma talk on "The Three Aspects -Foundation, Path, and Fruition" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, September 25th, 2022.

(2022-08-21)Pathways to the Heart with Amanda Gilbert

Play Episode Listen Later Sep 21, 2022 45:32


Dharma talk on "Pathways to the Heart" with guest teacher, Amanda Gilbert. InsightLA Long Beach, Sunday Sit, August 21st, 2022.

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(2022-08-07)Awakening the Wise Heart-A Photographic&Reflective Journey into the Paramis, K.Redding

Play Episode Listen Later Aug 13, 2022 93:06


Guided meditation and Dharma talk on "Awakening the Wise Heart- A Photographic & Reflective Journey into the Paramis" with InsightLA teacher, Karen Redding. InsightLA Long Beach, Sunday Sit, August 7th, 2022.

(2022-07-24)Mindfulness- Surfing the Wave of Emotions with David Le

Play Episode Listen Later Aug 4, 2022 95:52


Guided Meditation and Dharma talk on "Mindfulness- Surfing the Wave of Emotions" with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, July 24th, 2022.

(2022-07-17)Meditative Mind Training & Its Application to Daily Life with David Le

Play Episode Listen Later Jul 18, 2022 90:58


Guided meditation and dharma talk on "Meditative Mind Training & Its Application to Daily Life" with guest teacher David Le. InsightLA Long Beach, Sunday Sit, July 17th, 2022.

(2022-07-03)Right Speech & Climate Conversations with Cate Swigart

Play Episode Listen Later Jul 13, 2022 49:09


Dharma talk on "Right Speech & Climate Conversations" with guest teacher, Cate Swigart. InsightLA Long Beach, Sunday Sit, July 3rd, 2022.

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(2022-06-26)"Simplifying Our Tonglen Practice" with Venerable Tenzin Chogkyi

Play Episode Listen Later Jul 11, 2022 95:57


Dharma talk on "Simplifying Our Tonglen Practice" with guest teacher, Venerable Tenzin Chogkyi. InsightLA Long Beach, Sunday Sit, June 26th, 2022.

(2022-06-19)"The Four Themed Precious Garland” by Longchenpa with Cayce Howe

Play Episode Listen Later Jul 9, 2022 58:42


Dharma talk on "The Four Themed Precious Garland" by Longchenpa, with InsightLA teacher, Cayce Howe.

(2022-06-05)Dukkha with Cayce Howe

Play Episode Listen Later Jul 5, 2022 42:47


Dharma talk on "Dukkha" with InsightLA teacher, Cayce Howe. InsightLA, Sunday Sit, Long Beach, June 5th, 2022.

(2022-05-30)Perseverance of the Heart with Cayce Howe

Play Episode Listen Later Jun 1, 2022 23:32


Dharma talk on "Perseverance of the Heart" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, May 30th, 2022.

(2022-05-08)The Heavenly Abodes with Cayce Howe

Play Episode Listen Later May 9, 2022 36:46


Dharma talk on "The Heavenly Abodes" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, May 8th, 2022.

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(2022-05-01)Advice from Atisha with Cayce Howe

Play Episode Listen Later May 2, 2022 34:47


Dharma talk on "Advice from Atisha" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, May 1st, 2022.

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(2022-04-24)Equanimity as a Healing Practice -- Part 2 Wendy Block

Play Episode Listen Later May 1, 2022 58:04


Dharma talk on "Equanimity as a Healing Practice- Part 2, with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, April 24th, 2022

(2022-04-03)Concentration with Cayce Howe

Play Episode Listen Later Apr 4, 2022 31:49


Dharma talk on "Concentration" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, April 3rd, 2022.

(2022-03-21)The Third Noble Truth- The End of Suffering with Cayce Howe

Play Episode Listen Later Mar 21, 2022 32:22


Dharma talk on "The Third Noble Truth- The End of Suffering" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, March 20th, 2022.

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(2022-03-13)The Second Noble Truth- The Cause of Suffering with Cayce Howe

Play Episode Listen Later Mar 18, 2022 57:10


Guided meditation and dharma talk on "The Second Noble Truth- The Cause of Suffering" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, March 13th, 2022.

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(2022-03-06)The First Noble Truth- The Reality of Suffering with Caye Howe

Play Episode Listen Later Mar 9, 2022 65:40


Dharma talk and meditation on "The First Noble Truth- The Reality of Suffering", with Cayce Howe. InsightLA Long Beach, Sunday Sit, March 6th, 2022.

(2022-02-20) The Mindful Dilemma- Thinking and Over Thinking with Wendy Block

Play Episode Listen Later Feb 23, 2022 59:52


Dharma talk on "The Mindful Dilemma- Thinking and Over Thinking" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, February 20th, 2022

(2022-02-13)Loving Kindness with Cayce Howe

Play Episode Listen Later Feb 23, 2022 38:21


Dharma talk on "Loving Kindness" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, February 13th, 2022.

(2022-02-06) "Energy" with Rosamaria Segura

Play Episode Listen Later Feb 10, 2022 39:03


Dharma talk on "Energy" with guest teacher, Rosamaria Segura. InsightLa Long Beach, Sunday Sit, February 6th, 2022.

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(2022-01-30)Teachings from Thich Nhat Hanh- “The Reactive Mind” Wendy Block

Play Episode Listen Later Jan 31, 2022 44:29


Dharma talk on Teachings from Thich Nhat Hanh- "The Reactive Mind" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, January 30th, 2022.

(2022-01-23) The View of the Mahayana with David Le

Play Episode Listen Later Jan 25, 2022 57:18


Dharma talk on "The View of the Mahayana" with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, January 23rd, 2022.

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(2022-01-16)Building a Better Self? Wendy Block

Play Episode Listen Later Jan 22, 2022 62:32


Dharma talk on "Building a Better Self?" with InsightLA Teacher, Wendy Block. InsightLA, Long Beach, January 16th, 2022.

(2022-01-09)Simplicity with Cayce Howe

Play Episode Listen Later Jan 12, 2022 39:06


Dharma talk on "Simplicity" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, January 9th, 2022.

(2022-01-02)Wise Intentions For the New Year with Wendy Block

Play Episode Listen Later Jan 5, 2022 54:45


Dharma talk on "Wise Intentions For the New Year" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, January 2nd, 2022.

(2021-12-19) What is Inner Peace? with Wendy Block

Play Episode Listen Later Dec 29, 2021 46:46


Dharma talk on "What is Inner Peace?" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, December 19th, 2021.

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(2021-12-12)What to Practice with Cayce Howe

Play Episode Listen Later Dec 16, 2021 55:41


Dharma talk on "What to Practice" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, December 12th, 2021.

(2021-11-28) The One True Story With Cayce Howe

Play Episode Listen Later Nov 28, 2021 64:20


Dharma talk on “The One True Story” with InsightLA teacher Cayce Howe. InsightLA Long Beach CA, Sunday Sit, November 28, 2021.

(2021-11-21) Compassion And Gratitude For Holiday Times With Wendy Block

Play Episode Listen Later Nov 28, 2021 90:00


Dharma talk on “Compassion and Gratitude for Holiday Times” with InsightLA teacher Wendy Block. InsightLA Long Beach CA, Sunday Sit, November 21, 2021.

(2021-11-14) As It Is - Teachings Of Tulku Urgyen Rinpoche With Cayce Howe

Play Episode Listen Later Nov 18, 2021 90:51


Dharma talk on “As It Is: The teachings of Tulku Urgyen Rinpoche” with InsightLA teacher Cayce Howe. InsightLA Long Beach CA, Sunday Sit, November 14, 2021.

(2021-11-07) Core Values with Megan Heiser

Play Episode Listen Later Nov 9, 2021 60:16


Guided meditation and Dharma talk on "Core Values" with guest teacher, Megan Heiser. InsightLA Long Beach, Sunday Sit, November 7th, 2021.

(2021-10-31)Living at the Source with Cayce Howe

Play Episode Listen Later Nov 2, 2021 70:25


Guided meditation and Dharma talk on "Living at the Source" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, October 31st, 2021.

(2021-10-24) Embracing Strong Emotions and Practices to Grow our Joy with Wendy Block

Play Episode Listen Later Oct 27, 2021 71:34


Guided meditation and Dharma talk on "Embracing Strong Emotions and Practices to Grow our Joy" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, October 24th, 2021.

(2021-10-17) Equanimity with Cara Steinberg

Play Episode Listen Later Oct 21, 2021 76:46


Guided meditation and Dharma talk on "Equanimity" with guest teacher, Cara Steinberg. InsightLA Long Beach, Sunday Sit, October 17th, 2021.

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