An early summary of the path of Buddhist practices leading to liberation from samsara
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Right Speech EXPLAINED | The Power of Words in Spiritual Growth What if every word you spoke was a window into your soul? In this bold and eye-opening talk, Rev. Lee Wolak—Zen practitioner, teacher of Religious Science, and author of The Power in You—dives deep into the profound meaning of Right Speech, the third step on the Noble Eightfold Path. This isn't about surface-level kindness. It's about using your voice as a spiritual tool to align with truth, integrity, and power. Discover how your words create energetic ripples that either uplift or distort. Learn how Right Speech is not just ethical—it's transformational. When practiced consciously, it becomes a spiritual discipline that reflects your inner world and reshapes your outer experience. Whether you're seeking to deepen your mindfulness, elevate your spiritual communication, or live more authentically, this video delivers powerful insights and actionable takeaways. #SpiritualAwakening #RightView #EightfoldPath #Mindfulness #ZenWisdom #ThePowerInYou #RevLeeWolak #SpiritualClarity #BuddhistTeachings #ConsciousLiving #RightSpeech
This talk was given by Dharma Holder Shonin at Great Vow Zen Monastery on February, 6th 2025. In this talk Shonin discusses the 4th precept or not lying but speaking and embodying the truth. ★ Support this podcast ★
Waylon asks the question: what is the Buddhist practice of Right Speech when it comes to hate and greed and lies? “From a Buddhist point of view, we need to be honest. We must not be harmful in our speech, but we need to be able to be frank. In fact, the Buddhist notion of idiot compassion would lead us to (hopefully) remember that allowing hate or lies or prejudice or violent speech to go unanswered in any way is actually harmful." ~ Waylon H. Lewis
Venerable Radha discusses various suttas on Right Speech listed here. Read AN10.176 Cundasutta on Sutta Central here. "Cunda the smith tells the Buddha of rites of purification practiced by the western brahmins. The Buddha explains purification in his teaching.", Sutta Central. Read AN4.82 Musāvādasutta on Sutta Central here. "Wrong or right speech leads to heaven or hell.", Sutta Central. Read AN5.198 Vācāsutta on Sutta Central here. "Five factors of good speech.", Sutta Central. Read MN44 Cūḷavedallasutta on Sutta Central here. "The layman Visākha asks the nun Dhammadinnā about various difficult matters, including some of the highest meditation attainments. The Buddha fully endorses her answers.", Sutta Central. Read MN21 Kakacūpamasutta on Sutta Central here. "A discourse full of vibrant and memorable similes, on the importance of patience and love even when faced with abuse and criticism. The Buddha finishes with the simile of the saw, one of the most memorable similes found in the discourses.", Sutta Central. Read SN9.11 Akusalavitakkasutta on Sutta Central here. "A mendicant plagued by bad thoughts is encouraged by a deity.", Sutta Central. Read MN58 Abhayarājakumārasutta on Sutta Central here. "The leader of the Jains, Nigaṇṭha Nātaputta, gives his disciple Prince Abhaya a dilemma to pose to the Buddha, supposing that this will show his weakness. Things don't go quite as planned.", Sutta Central. To download the audio, click on the audio track's title to open it up in Podbean. BSWA teachings are available: BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Drawing on Buddhist teachings and personal insights, Margaret invites listeners to reflect on the tumultuous nature of modern life and how we can navigate it with grace and wisdom. As she examines the challenges posed by political division, she emphasizes the importance of maintaining our core values of compassion and mindfulness—even when confronted with strongly held opposing views. Margaret delves into the emotional turmoil that often accompanies political disagreements, acknowledging that such conflicts can feel deeply personal. She highlights the need to balance our attachment to beliefs with a commitment to understanding and kindness. Throughout the conversation, listeners will discover practical strategies for fostering compassionate dialogue, including the art of deep listening and the practice of mindful speech. How can we express disagreement while still upholding the values that bind us together as human beings? Margaret emphasizes that kindness is not a weakness; rather, it serves as a powerful tool for connection in a divided world.
Venerable Radha gives his first talk at Dhammaloka sharing how he became a monk, his experience with Ajahn Brahm and other topics in Buddhism. The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support! To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
(Group Learning Program) - The Eight Fold Path - Moral Conduct (Part 2 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 2 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Speech, Right Action, and Right Livelihood which comprise the section of The Eight Fold Path described as "Moral Conduct". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #buddhismclass # buddhismcourse #enlightenment #awakening #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse #meditationclass
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:Right Understanding: Understanding the Four Noble TruthsRight Thought: Intentions free from greed, hatred, and delusionRight Speech: Abstaining from lying, divisive, and harsh speechRight Action: Abstaining from killing, stealing, and sexual misconductRight Livelihood: Making a living through ethical meansRight Effort: Cultivating wholesome states of mindRight Mindfulness: Maintaining present-moment awarenessRight Concentration: Developing focused meditation Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the third step which is Right Speech. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.Watch Dr Steve Livestream
This is our second episode on Deep Listening. I absolutely love this topic, especially as an untapped, yet readily available resource to us all. So much bitterness occurs because we do not listen. Listen deeply, pay attention to the roots of suffering, and let understanding grow bringing the true source of healing: compassion. To fully appreciate the fruits of this episode, you should buy Thich Nhat Hanh's book,The Heart of Buddha's Teaching. Summary In this episode, Rockne Cole explores the teachings of Thich Nhat Hanh, focusing on the transformative power of listening and the concept of Right Speech. He discusses the importance of deep listening as a superpower that can heal relationships and foster understanding. The conversation also introduces the Bodhisattvas Kwan Lin and Wondrous Sound, emphasizing their roles in compassionate listening and communication. Finally, the episode concludes with the significance of embracing silence to enhance mindfulness and communication skills. Chapters 00:00 - The Power of Listening and Right Speech 12:10 - Deep Listening: The Superpower of Compassion 23:56 - The Bodhisattvas: Kwan Lin and Wondrous Sound 37:47 - The Thundering Silence: Embracing Mindfulness and Communication
make decisions right-Speech at TT group make decisions right- Spotify podcast #decision #right #speech #nagendrabharathi My Poems/Stories in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi
This dharma talk was given at Beginner's Mind Temple by Onryu Mary Stares. In this talk Onryu Mary Stares discusses the five considerations the Buddha lists that allow us to practice Right Speech. These considerations shape our relationship with ourselves and with all beings.
YOU are the one who has a lower vibration frequency when you gossip. YOU suffer. Subpoints: It's just rude and the other person doesn't deserve their reputation being talked about Try having compassion and not judging them Write it out in a journal before spreading the negative energy Youtube Video on Gossiping Leviticus scripture quoted Tao Te Ching on Gossip Buddhism Teaching on Gossip. Follow Annie on Instagram Annie's Youtube Video on Gossiping
A look at Right Speech as a form of practice “off the mat”, using ways of responding to micro-aggressions as an example. Teisho by Sensei Dhara Kowal. Automated Transcript The post What is Right Speech? appeared first on Rochester Zen Center.
Kevin Roberts, architect of Project 2025, has close ties to radical Catholic group Opus Dei exposed in a CIC speech outlining Heritage Foundation strategy for changing public policy. Join this channel to get access to perks: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
This talk was given on 3/5/24 at Empathic Practice in Pensacola, FL. gulfcoastdharma.org
Rains Retreat teachings from 31st July to 24th October 1994. Teachings given by the abbot Ajahn Brahm at Bodhinyana Monastery in Serpentine (southeast of Perth, Western Australia). The main audience was the Sangha. Track 5/12: Right Thought, Right Speech and Right Action – 28 August 1994. See the full set here. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
A Dharma talk at the International Buddhist Meditation Center Los Angeles on April 21, 2024. In this Dharma talk, Subodha discusses Right Speech, Right Action, and Right Livelihood as well as how Buddhist karma differs from Jain karma. The Kumara Sutta, Udana 5:4 in the Khuddaka Nikaya is also shared in this talk.
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta. New audio and video recordings are posted typically within twenty-four hours post-class: Podcast/Audio Archive Video Archive If you are subscribed to our Podcast on Podbean or iTunes, you will receive notifications when new episodes are posted. To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive. None of this would be possible without your support and donations. Please continue to support us by donating here: Support Becoming-Buddha.com
(Group Learning Program) - The Eight Fold Path - Moral Conduct (Part 2 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 2 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Speech, Right Action, and Right Livelihood which comprise the section of The Eight Fold Path described as "Moral Conduct". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha
(keywords) (slightly edited version) Dhammapada verse 163, Devadatta, winter retreat, excruciatingly difficult, intensely threatening, junk food, affluence, obesity, ease of access to information, contentment, ecological stressor, wars, technology, identified with the deluded sense of self, ‘my way', hatred, morphing, pride, self-adoration, selfies, vulgar, intoxicant, religion, self-obsessed, virtues, humility, truthfulness, Greek myth, scientific scrutiny, beliefs systems, faith in True Principles, path of practice, 8-fold path, Right View, 4 Noble Truths, Right Aspiration, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Collectedness, schools, Conscious Studies, disciplined attention, understanding pain, balance.
During this talk, Peter provides an overview of Sila, the Buddhist Virtue Aggregate, which is found within the Noble Eightfold Path, with an emphasis on the importance of mindfully recognizing the non-virtuous elements of contemporary cultural conditioning, which create disharmony and dysfunction with significant negative consequences for social cohesion and the environment, renouncing them, and […]
(Karuna Buddhist Vihara) Some of the hardest times to come up with the right words and the right attitude are when the topic at hand is really hot. Maybe it is when we feel there is something very important at stake. Maybe it is when something seems very wrong in the world: war, political strife, corruption, injustice. How can we use Right Speech in such circumstances? How can we express ourselves in ways that are truthful but do not widen the divide. How can we promote peace and mutual respect? How can we relate to others with very different views and values with honesty and skill? These are some of the areas we will explore, working with personal as well as societal examples. And, we will base our conversation on the Buddha's words and advice.
(Karuna Buddhist Vihara) Some of the hardest times to come up with the right words and the right attitude are when the topic at hand is really hot. Maybe it is when we feel there is something very important at stake. Maybe it is when something seems very wrong in the world: war, political strife, corruption, injustice. How can we use Right Speech in such circumstances? How can we express ourselves in ways that are truthful but do not widen the divide. How can we promote peace and mutual respect? How can we relate to others with very different views and values with honesty and skill? These are some of the areas we will explore, working with personal as well as societal examples. And, we will base our conversation on the Buddha's words and advice.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Karuna Buddhist Vihara) Some of the hardest times to come up with the right words and the right attitude are when the topic at hand is really hot. Maybe it is when we feel there is something very important at stake. Maybe it is when something seems very wrong in the world: war, political strife, corruption, injustice. How can we use Right Speech in such circumstances? How can we express ourselves in ways that are truthful but do not widen the divide. How can we promote peace and mutual respect? How can we relate to others with very different views and values with honesty and skill? These are some of the areas we will explore, working with personal as well as societal examples. And, we will base our conversation on the Buddha's words and advice.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Karuna Buddhist Vihara) Some of the hardest times to come up with the right words and the right attitude are when the topic at hand is really hot. Maybe it is when we feel there is something very important at stake. Maybe it is when something seems very wrong in the world: war, political strife, corruption, injustice. How can we use Right Speech in such circumstances? How can we express ourselves in ways that are truthful but do not widen the divide. How can we promote peace and mutual respect? How can we relate to others with very different views and values with honesty and skill? These are some of the areas we will explore, working with personal as well as societal examples. And, we will base our conversation on the Buddha's words and advice.
Integrating the principles of "Sama Vaca" (Right Speech) with an understanding of the amygdala's role in emotional processing and strategies for enhancing empathy, compassion, and acceptance can improve mental well-being and cognitive functions. By consciously applying Right Speech internally, we can mitigate the amygdala's negative responses, fostering a calmer emotional state. Simultaneously, practices that evolve the parietal and frontal lobes through empathy, compassion, and cognitive engagement further enhance our ability to navigate complex social interactions and emotional landscapes with grace and resilience.
Kris's Address today is on the Buddhist approach to living - The "Eight-fold Path" to Enlightenment, based on the Four Noble Truths:- that suffering is an inevitable part of living- - whose causes can be determined. It's possible to escape suffering and- there is a path - the "eight-fold path" we can follow to end suffering. The Buddha's practical guide to effective living is as relevant to our living today as it was 2,500 years ago. Kris explains the Eight-fold path: Right View; Right Intention (or Resolve); Right Speech; Right Action; Right Livelihood, Right Effort, Right Mindfulness; Right Concentration. The Eight-fold Path is not an ordered sequence of steps to follow - but more like eight spokes of a wheel, each playing their part - in keeping the wheel turning, true! And then there's the role of Meditation. Kris also sets us some homework! - And some challenges!
Practicing Right Speech can be experienced to ourselves or out into the world. We must tend both avenues.
(Gaia House)
The new moon period is a time of pause wherein together we can establish a soul-mind-brain alignment. During this period we work in thought to concretize the ideas and impressions received at the time of the full moon period and undertake the sometimes difficult process of translating them into practical plans that can be of service in the world. The meeting includes an exploration on the theme, The Power of Right Speech, and the Power of Sound, followed by a meditation. More information about meditating at the time of the new and full moons can be found on our website at www.lucistrust.org/fullmoon. We encourage you to join us live for our broadcasts via our website. To receive email announcements for our meetings, please email us at newyork@lucistrust.org.
In the last segment we ended with the suggestion that you, dear listener, might construct your own Noble N-fold Path based on your vision of the Noble Truths, with the proviso that you may have to articulate what the existence of suffering means to you, and how you might pursue a path to its cessation in modern times. In doing so you may discover that there are more origins of suffering in your life than simple craving, although craving is not simple. You may also find, upon closer examination, that the cessation of suffering is going to require giving up more than your basic biological cravings, and that your personal path to salvation will have more than eight basic dimensions involved. However, most of the more detailed dimensions and distractions in daily life today will probably loosely correlate to those that the Buddha defined. Let me know if, in the interim, you have thought about this, and engaged in the creative exercise I suggested — that you make an attempt to redefine the Four Noble Truths and the Noble Eightfold Path in your own terms. I would be interested to see what you came up with. In this segment, as promised, I will attempt to expand the context further, integrating the original four as defined by Buddha with those surrounding spheres of influence that have impact on our daily lives, as well as on our contemporary practice of Zen, including the personal and social we have discussed so far, as well as the natural and universal spheres. Go to the UnMind webpage to see my diagram of the nesting spheres of influence combined with the Four Noble Truths. The link to the page is in the show notes for this episode. This illustration attempts to paint a picture of the comprehensive context of a modern Zen life and practice of the Eightfold Path, tying together our current, more expansive grasp of the surrounding universe, with Buddha's Four Noble Truths. These are the Four Spheres, those surrounding layers of reality in which we find ourselves enmeshed, and are directly or indirectly influenced by, in the ongoing management of our lives. The most central is the Personal sphere, the next level out being the Social, then the Natural, and finally, the Universal. They are not truly separate, of course, but relatively so.THE UNIVERSAL: EXISTENCE OF SUFFERINGOur meditative practice is centered in the personal experience we find on the cushion, the most intimate dimension, inseparable from the other three. Buddha's teaching of the Existence of suffering — and his charge that we are to fully understand its existence — we might assume to lie within the innermost circle, the Personal. But its true home is in the outermost, the Universal realm. After all, nothing, anywhere in the Universe, is exempt from dukkha, as the principle of change. Galaxies colliding in outer space are an instance of dukkha. That we are, each and all of us, caught up in incessant change, does not reduce dukkha to a merely personal concern, however, from either a positive or negative perspective. We are neither the chosen, most favored, beings in this spectacle; nor are we the sole victims. Dukkha is not a respecter of persons. The universal dimension of zazen includes the physical posture sinking into a profound stillness, which lies at the heart of all motion (captured by the Ch'an expression “mokurai”); and settling into precise alignment with the field of gravity. The term used to name this profound equilibrium is “Samadhi.” Zazen-samadhi transcends the Personal and Social spheres, linking into the Natural and Universal forces of the planet and the solar system, as we hear in the Ch'an poem Hokyo Zammai—Precious mirror Samadhi: Within causes and conditions time and season It is serene and illuminatingSo minute it enters where there is no gapSo vast it transcends dimensionA hairsbreadth's deviation and you are out of tuneAll change, from the most minute in the microcosmos to the outermost reaches of the universe, is a manifestation of dukkha, which is, however, “serene and illuminating.” All forms, including solid, liquid and gaseous states of matter in continual flux, provide examples of the Universal impinging upon the Personal. Our very life depends upon these three basic states of matter, as well as the functioning principles of organic chemistry, or biology, which overlap with the Natural. We cannot personally control, or negate, these influences to any significant degree. But we can come into harmony with them if we tune ourselves to their frequency.THE NATURAL: ORIGIN OF SUFFERINGThe Origin of suffering, usually translated as “craving” or “thirst,” Buddha taught that we are to abandon, again as fully as possible. Craving would most logically find its home in the Natural sphere, as it comes bundled with sentient life. As attributed to the plant kingdom, for example, to claim evidence of craving may seem a bridge too far, but we describe trees and grasses as thirsty, especially under increasingly common conditions of drought as one result of climate change.It is even more difficult to defend craving as manifested in the mineral kingdom, though certain chemical reactions, and even the simple dynamic of osmosis, or wicking, via capillary attraction, appears to mimic a form of thirst, admittedly inchoate, and unconscious. The main point is that while we tend to own our own feelings of craving, struggling with guilt and other obsessions as a consequence, they are clearly and largely a result of being a physical being — an animal — one endowed with painfully intense self-awareness. “Born of body, mouth and mind” is the operative phrase in Buddhism's Repentance verse. Most of our suffering comes with the territory. And therefore we are not responsible for it, only for what we do, or do not do, about it.The Natural sphere is not only the macro environment around us, but also the micro environ within our body, including the biological, chemical and electrical processes of breathing, digesting, and the rest of the inconceivable scope of life functions built into existence as a sentient being. It is all changing constantly, and subliminally to our typical awareness.THE SOCIAL: CESSATION OF SUFFERINGThe Cessation of suffering, which we are to fully realize, I position primarily in the Social sphere, though the most efficacious means for realizing it may reside in the most intimate inner circle of the Personal. A transformational event that Buddha identified as a “turning about in the inmost consciousness,” is tantamount to salvation in Zen. But this is not the salvation of an eternal soul in the afterlife.Personal suffering of aging, sickness and death — including birth as the leading cause of death — is quintessentially Natural. This process follows the “Dharma” as the natural law of sentient life. It is natural, in the psychological sense, that we look for personal salvation in the face of such suffering. And it is understandable that we look to the social level — of advanced medical treatment, for example — for solutions to mitigate personal suffering. However, in the most fully developed and comprehensive of the Mahayana teachings, the Bodhisattva Vow, we find that no one individual can be saved while the rest remain mired in suffering. In Zen, the most central form, and cause, of suffering is our willful ignorance, and resistance.THE PERSONAL: PATH TO CESSATIONThe Eightfold Path, which Buddha challenges us to fully follow, I place primarily in the Personal sphere. It forms a bridge into the Social, most obviously, but has resonance with the Natural and Universal spheres as well. While the usual linear sequence begins with Right View, and ends with Right Meditation, in actual Zen practice, the sequence is reversed. Some sects do not encourage students to meditate until they have some grounding in doctrine. Zen subscribes to the sink-or-swim approach, trusting the practice of upright, seated meditation to have an immediate, positive effect, encouraging followers to do follow-up research to clarify their experience. Engaging fully in Right Meditation, the practice of Right Mindfulness and Right Effort will follow naturally. These three comprise Right Discipline. This necessarily begins in the Personal sphere of practice-experience on the cushion, but mindfulness and effort obviously carry over into the Social realm. Right Speech, Action and Livelihood, taken together as Right Conduct, are most engaged in the Social sphere, though our actions and livelihood clearly affect the Natural realm, as in examples of mismanagement of resources.Finally, Right View, and Right Thought, when combined, comprise Right Wisdom in the threefold Path, complementing Right Discipline and Conduct. Wisdom consists in the evolution of our worldview to approximate that of the Buddha, or Buddhism, through trial-and-error, engaging the other dimensions of the Eightfold Path.THE INSEPARABILITY OF PERSONAL, SOCIAL, NATURAL & UNIVERSALDividing the Path into digestible bites does not imply that such separations are absolute. All diagrams are Venn diagrams, to a degree, whether of Buddhist teachings, or other areas of human endeavor. The personal cannot be separated from the social, the natural, or the universal, in reality, nor can wisdom, conduct, and discipline, whether right or wrong. The natural sphere entails stewardship of the environment, including the survival of the species. Extinction of species in the ecosystem, as a result of insensitivity to long-term consequences, and callous disregard for the sake of short-term profit, becomes very personal in terms of its impact on individuals, social in its effect on whole communities. Exhaustive mining of mineral resources provides another example of the connection between our personal needs and the dictates of Nature writ large. The most direct and obvious solution to the social and natural “tragedy of the commons” is for each individual to reduce craving on a personal level. Zazen, which seems to be Personal, disengaged navel-gazing, is actually the most direct gate to the Social, Natural and Universal dimensions of our existence. When we leave the cushion and re-enter the fray, the benefits of our practice come with us. Please examine this thoroughly in practice — thank you, Dogen.* * * Elliston Roshi is guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. He is also a gallery-represented fine artist expressing his Zen through visual poetry, or “music to the eyes.”UnMind is a production of the Atlanta Soto Zen Center in Atlanta, Georgia and the Silent Thunder Order. You can support these teachings by PayPal to donate@STorder.org. Gassho.Producer: Shinjin Larry Little
In this talk, Ajahn Nisabho speaks about the ways the Buddha recommended refining speech, from avoiding lying, divisive talebearing, harsh speech, and idle chatter, to ensuring what we say is truthful, timely, and beneficial. When practiced sincerely, these trainings begin to affect our minds as well as our relationships.
To elicit the bigger picture of the place of Zen and zazen in our world of practice, I would like to refer you to a couple of semantic models illustrating the interrelationships, or operative interfaces, of the various components of the Four Noble Truths, along with the dimensions of the Noble Eightfold Path that we all encounter on a daily basis, both on the cushion and off. Turning to Buddhism's Four Noble Truths, we see that they can be modeled as a system, the simplest geometry for which is the four-pointed tetrahedron (a “system” here defined as anything exhibiting an inside and an outside). The model shows their interconnectedness, from one to two to three to four, from two to three and four, et cetera. There are six relationships of the four points, to each other. How does the existence of suffering relate to its origin, craving? And so on and on. Go to the UnMind webpage to see my diagram of the Four Noble Truths as a four-pointed tetrahedron. The link to the page is in the show notes for this episode. The four are usually presented in a linear layout in text, beginning with the first Noble Truth of the Existence of suffering (dukkha), followed by its Origin; its Cessation; finally the Noble Eightfold Path, which leads to the cessation of suffering in daily life.First, we must challenge the appropriateness of the word “suffering” to translate the meaning of the Sanskrit word, “dukkha.” Unfortunately, suffering is fraught with narrow connotations of human pain, not only physical, but emotional, mental, and even existential in nature. But I do not believe that this is the intended meaning of the original term. Buddha was expounding a universal principle — that of unrelenting, inexorable change — which we naturally interpret from the perspective of our personal angst, as “suffering.” The Noble Eightfold Path extends this description of reality into a prescription for practice in daily life. Visit the webpage in the show notes to see the diagram illustrating the interconnectedness and interdependence of the elements in the Eightfold Path. A common example: “you talk the talk but you do not walk the walk”; a functional disconnect between right speech and right action.As you reflect upon the Noble Eightfold Path, consider how the interdependence of the eight dimensions reinforce each other: How does Right View influence Right Thought, or Right Speech? Where does Right Action connect with Right Livelihood and Right Effort? Is Right Mindfulness dependent upon Right Effort, and does it then lead to Right Meditation, or is it the other way around? Zen tradition claims to transmit the “right meditation” practiced by Shakyamuni, the historical Buddha and progenitor of Buddhism. But we recognize the absolute relevance and modernity of his message, privileging the simplified approach of Zen. Note that the eight dimensions are numbered in reverse order: “right view,” number one, being more a result than a starting point; right meditation, number eight, is where we must begin. As mentioned in UnMind number 131, “The Noble N-Fold Path”, the traditional division of Buddhism's Noble Eightfold Path may have to be updated to reflect the complexity of living in modern times. Nowadays we might want to add more dimensions to the original eight prescribed for practice in a simpler time. Perhaps today we would end up with a Noble Thirty-Two-fold Path as the last of the Sixteen Noble Truths. In Un Mind number 131, I mused upon the notion of adding “right balance” to the mix, what with the geometrically expanded choices we face in pursuing right speech, action and livelihood, and the challenges of living a Zen life in the midst of over-choice: the temptations and distractions pulling on us from all directions while we navigate the tightrope and keep all the balls in the air. We hope that we can “have it all,” especially compared to our ancestors in Zen, but “living large” exacts a steep price. To cite just a few of the dimensions of our modern milieu, distinctions with a tangible difference from ancient times, challenging our sense of balance today:TRAVEL: Buddha's “ecological sweepout,” to borrow a Bucky Fullerism, was limited to the radius he could reach on foot, by donkey or elephant, though there were likely significant incoming influences from the Silk Road and other trade routes. One of our senior priests made the point that for the first time in history, every individual on the planet is potentially only one plane ride away from every other person. This has all kinds of implications, some positive, some not so much, such as the boost it gives to viral vectors spreading disease globally with blinding speed.TECHNOLOGY: The interconnectivity of masses of people around the world, with advances in applications that provide automatic translation of languages, live video and audio recording and reporting of events on an unprecedented scale and scope of detail and timeliness, is a double-edged sword, a tool that can be used for good or ill, depending on the intent of senders and receivers of the message. The old-school formulas - that “The Medium is the Message”; communication is not the message sent, but the message received - no longer hold in a world of technology that allows anyone to put any words they wish in the mouths of anyone they want. It is impossible to catch up with even the jargon that attempts to keep up with scams popping up like weeds in the garden. From a Buddhist perspective, the upside is that world-around digital media have established a technical analogy to Avalokiteshvara, who “sees and hears the suffering of the world,” and comes to help, in her mission as the Bodhisattva of Compassion. One can hope. EDUCATION: In Buddha's time, and for the vast majority of the development of human civilization, choices in education were severely limited, primarily to learning the trade or craft of one's ancestral family. Compare to today's nearly unlimited potential for social mobility, promising transcendence of the caste or class system, implicit or explicit, into which we are born. One current downside is the emergence of massive student loan debt, a significant burden for those who have elected to finance higher degrees, which do not guarantee a successful career with the ability to pay off that debt.CORPORATIZATION: An awkward word to label an awkward development. Another significant difference in our world and that of the Buddha is the predominance of the corporate entity, which I suppose first reared its ugly head with the formation of the city-states of Greece, and reached its apogee in the Citizens United decision of SCOTUS. Not that corporations are necessarily bad; there are some that are dedicated to doing good, such as NFP 501c3s incorporated for various charitable missions. But the human beings populating the corporate entities, as members of the board and other controlling positions, are still human, and can do more harm with the collective power and reach of the corporation, than they might be able to do individually. I could go on. For example, with the current spate of international wars, widespread drug addiction, and the senseless gun violence that have become our new, dystopian “normal,” were certainly not the norm 2500 years ago. But suffice it to say that Buddha did not have to cope with this scale and scope of the onslaught of global insanity, though the self-striving nature of humanity underlying the chaos has not fundamentally changed since his times. We would likely find it unlikely to find an apt analogy to Dogen's time, let alone Buddha's. When we comprehend the Four Noble Truths as mutually interacting, but constrained within the limits of the context of early Indian subculture, we can update them to the 21st century by constructing our own menu of actionable items based on today's realities. You could, with some imagination, build your own personal set of Noble Truths, four or more, and suss out the vectors of a modern Path that transcend those outlined by the Buddha. He would appreciate your efforts, I am sure.Let me encourage you to engage in such a creative exercise between now and when we meet again. Contemplate what the “existence of suffering” means to you, how you are to “fully understand it”; what attitude adjustments and actionable items on your particular path may be undertaken to transform that suffering into the right view of wisdom. Remember to consider the relationships between the various path factors that you identify, rather than treat each in isolation. In the next segment, I will attempt to expand the context even further, into those surrounding spheres of influence on our daily lives, as well as on our contemporary practice of Zen, well beyond the personal and social, to include the natural and the universal. Buckle up. * * * Elliston Roshi is guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. He is also a gallery-represented fine artist expressing his Zen through visual poetry, or “music to the eyes.”UnMind is a production of the Atlanta Soto Zen Center in Atlanta, Georgia and the Silent Thunder Order. You can support these teachings by PayPal to donate@STorder.org. Gassho.Producer: Shinjin Larry Little
Today, Sam begins her segment on the Eightfold Path, a group of Buddhist teachings designed to help us with whatever life throws our way. This first episode is all about using our words more mindfully. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master's degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
With the rise of the internet and social media, people have become less empathic in how they communicate. Rudeness and deceptive language are common both in the online and offline world. One way to overcome this is to have a code of ethics that can keep us in check. The Buddhist teachings of Right Speech is one path we can take to master the art of communication with empathy. Learn more about the guidelines of Right Speech and how they can support you and make our world a kinder place.
(Group Learning Program) - The Eight Fold Path - Moral Conduct (Part 2 of 3) The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 2 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind. In this Podcast, David will share Right Speech, Right Action, and Right Livelihood which comprise the section of The Eight Fold Path described as "Moral Conduct". ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha
Rev. Choro Antonaccio, Dharma Talk, Saturday 08 July 2023, Austin Zen Center
No false speech. Tell no lies. Keep from a place of deep truth. No slander. Don't use words that create disharmony or separation. Abstain from rude or abusive language. In other words, don't use words that diminish yourself or others. No gossip. Very much like the four agreements. Call it up.
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.THE EIGHTFOLD PATHAs with the word Noble above, the Eightfold Path uses a word that needs a little clarification. Each of the eight paths starts with the word Right. In this case it does not mean right as opposed to immoral, so it is not judgemental. Nor does it mean correct as opposed to wrong. It is best thought of as skilful or wise.Right Speech or Communications: we not only have to control and skilfully manage our thoughts and our intentions or goals; we also have to ensure that when we communicate these - whether by voice, email, on social media, or even body language - our words and gestures too are thoughtful, wise, and as constructive as possible.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
This talk provides an overview of the Virtue Aggregate within the Noble Eightfold Path, followed by a review of Right Speech, the first of the three elements constituting virtue. The review reflects the traditional characteristics of Right Speech as well as providing a more contemporary psychological and cultural perspective on the topic, including the value […]
Dhamma talk by Ajahn Nissarano on the 2 April 2023, at the Buddhist Society of Victoria (BSV). Venerable Nissarano is an Australian monk who ordained under Ajahn Brahm 22 years ago. He currently resides at the Newbury Buddhist Monastery as the Senior Monastic. Please visit the BSV Podcast Channel and BSV YouTube Channel Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
We explore the transformative power of Right Speech, also known as Virtuous Speech or Wise Speech. Our co-hosts, Luke DeBoy and Zaw Maw, delve into how our words can impact our mental and physical health and contribute to our overall well-being.The Buddha recognized the immense importance of our human capacity for speech and interaction, emphasizing the need for Right Speech to promote peace and happiness in ourselves and others. Tune in to discover how you can apply the principles of Right Speech to your daily life and reap the benefits of a healthier and more fulfilling existence.Join our community of listeners as we explore the wisdom of ancient spiritual teachings and the latest therapeutic techniques, empowering you to take control of your well-being.Check the Podcast out on Youtube:https://youtube.com/playlist?list=PLRHpqfpqNWln57Beu94B-XhS1TQm7btwR Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show
Triangles is a simple meditation/visualization practice that can be fit into the busiest of schedules. Three people form a group and agree to link each day in thought. They visualize a triangle of light and goodwill being formed between each of the group members. The network as a whole, provides a real planetary service, anchoring the light, love, and goodwill of divinity into human consciousness. www.triangles.org Each Monday at 3:00 pm (New York), 8:00 pm (London), and 9:00 pm (Geneva) Triangles offers a webinar in cooperation with the global Triangles Meditation Group. The webinar aims to provide a platform for Triangles members and those who are new to Triangles to come together with others from around the world to give subjective support to the strengthening and expansion of the Triangles network. The webinar includes a short introductory talk about Triangles, a Triangles meditative visualization and a group sharing of ideas and impressions. To register for the webinar: https://www.lucistrust.org/triangles/webinar For transcripts of webinars follow the Triangles blog: https://www.lucistrust.org/blog_triangles
Hello to you listening in East Cannington, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Time out of mind I volunteered with ESL Program teaching English as a second language. I learned that trying to comprehend English is like wrestling an octopus. It is frustratingly difficult to get your arms around the rules, exceptions to the rules, idioms, colloquialisms, and expressions that have become part and parcel of 200+ years of expressing ourselves in many tongues. All any of us want is to be seen and heard. Imagine what it feels like to be unable to express yourself clearly in a language that is not your first language, your mother tongue. Imagine the sense of shame about not fitting in, not getting the jokes, not understanding or comprehending what is being said or asked of you. Maybe even feeling stupid.So, what do we do? How do we bridge that gap? Practical Tip: We might try practicing Right Speech. Not right as in the opposite of wrong but listening deeply and carefully before speaking truthfully, speaking in a nourishing and compassionate way that relieves suffering and brings people back to themselves. Why? Our communication is our continuation. Not too many days ago I reacted to what I perceived was a written insult. My response was rude and unskillful. I had to make amends to my friend. Here's a good reminder that all is not lost: “Even those who have a good heart and don't want to hurt others sometimes allow toxic words to escape from their lips.”Question: What's helps you communicate skillfully? To understand and be understood? More Resources on Right SpeechThích Nhat Hanh explains that “Right Speech” is a Buddhist term for loving speech, or speech that is nourishing, peaceful, compassionate, and ... Compassion, he proposes, is the key to both deep listening and “right speech,” and “the one goal of compassionate communication is to help others suffer less.” Right Speech: from “The Heart of the Buddha's Teaching”Listen on YouTube: The Art of CommunicatingYou're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
Sister Thuận Nghiêm (Sister Harmony) takes us along her life-long journey of transforming her way of thinking and speaking with the practice. She shares many true stories about the importance of checking our perceptions and speaking more humbly and lovingly. The impact of our speech is immediate and wide. The quality of our relationships and of our inner peace depend a great deal on our way of speaking. This is also true of peace in the world. “We can start a war with words.” Speaking, as well as listening, is an art. Thanks to our daily practice and the support of our community, we can learn to speak in a completely different way. Our words don't need to come from a place of hurt and blindly follow our habit energies anymore. They can become an expression of our mindfulness and love, inspiring and touching the hearts of many people. Reflection Questions (approved by Sr. Thuan Nghiem) 1. Words that inspire confidence, joy, hope During the day, note three occasions when your words inspired confidence, joy, or hope. How did you feel afterwards? What were the conditions that allowed you to speak lovingly? 2. Shedding leaves As we observe the dancing Autumn leaves around us, what are the leaves we can shed in our life to lighten our load? Perhaps certain possessions, ideas, projects, habits…? 3. A day of “Forget-you-not” When you come together with sangha friends for an Evening or a Day of Mindfulness, how do you help each other to cultivate a concentrated energy of mindfulness, rather than a dispersed energy of a “flea market”?
Exploring Right Action and the Five Precepts, Jack offers modern Buddhist insight on ahimsa, virtue, happiness, drugs, sex, and samadhi.Continuing a series of talks illuminating the Noble Eightfold Path, Jack sheds light on a prominent aspect of Buddhism: Right Action. Taking you on a journey through the Five Precepts by sharing deep and entertaining stories and insights, Jack offers wisdom around ahimsa (non-harming), reflects on witnessing a transformation prayer from Mad Bear of the Iroquois Nation, and relays down-to-earth Middle Way guidance around drugs, sex, and samadhi."Look in your life at what it is that makes you more conscious rather than less conscious. Rather than running away or deluding yourself, what brings you face to face with life and wakes you up? Cultivate that." – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(Spirit Rock Meditation Center) Reference: https://www.mindourdemocracy.com/
Jack Kornfield continues his series of talks on practice in daily life by focusing on uprightness of heart, Right Speech, and how we can learn to let our words come more directly from our heart.“What Right Speech does, it asks us a question: Can we start to become conscious of all these hours where we talk on automatic pilot? Can we make it become more useful to ourselves and to our planet, to that question I asked: What do you care about? What do you want for the world and for yourself?” – Jack Kornfield Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk from Jack Kornfield was originally published on DharmaSeed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Buddhism, there's a practice called Right Speech in which you mindfully watch what you say to keep from being negative, judgmental, or verbally divisive. In this episode, I describe what Right Speech is and how it can improve your life from the ground up.The episode is sponsored by PURAAURA. Take advantage of their massive month long sale.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022