Podcasts about Thubten

From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Anam Thubten spoke in 2023 at the Philadelphia Shambhala Center.  He emphasized the path of the Bodhisattva.

Join us in celebrating a major milestone—our 200th episode. Over the years, the Wisdom Podcast has become a gathering place for seekers, practitioners, and thought leaders in the Buddhist tradition, offering listeners wisdom and insight from some of the most remarkable teachers of our time. We continue this legacy of profound conversations with a truly special guest—Venerable […] The post Venerable Thubten Chodron: Vajrayāna and the Culmination of the Path (#200) appeared first on The Wisdom Experience.

Thubten Chodron is an American Tibetan Buddhist Nun and the founder of Sravasti Abbey, the only Tibetan Buddhist training monastery in the United States. In her recently re-released book Working With Anger, Thubten describes different practices for dealing with our anger that don't involve expression or suppression. On this week's episode of Everyday Better, Thubten and Leah explore the Buddhist perspective on some of the toughest emotions we experience, including anger. While many of us believe that anger is useful or even righteous, Thubten argues that anger distorts our perception of reality. She encourages us to reframe our anger using techniques such as meditation, self-reflection and humor. Follow Leah Smart on LinkedIn. Follow Thubten Chodron on LinkedIn. To learn more about the Buddhist perspective on anger, check out Thubten's book Working with Anger: Buddhist Teachings on Patience, Acceptance, and Transforming Negativity.

Send us a textFairfax criminal defense lawyer and DUI attorney Jonathan Katz has been inspired for years by the great and to-the-point online dharma talks and guided meditations by Venerable Thubten Chodron. Venerable is at once compassionate, kind, generous of her time and as tough as nails. Through divine coincidence that neither knew about at the time, Venerable was editing a book about inmates when Jon Katz invited her onto this show. Transcending all religious and non-religious approaches to life, Venerable here gives great lessons on non-anger, selflessness, restorative justice, working with inmates, mindfulness and more approaches that work very well for helping criminal defendants and their lawyers obtain the best possible results in court, and for making us feel more grounded. Venerable suggests entitling this podcast as harmonizing the situation rather than beating the prosecution, to which Jon responds why the name remains as it is. Check out Venerable's many great books, and the section of her abbey's website with writings by incarcerated people and prison volunteers. You are bound to be inspired by Venerable's words and great spirit.  If you like what you hear, please consider donating to her abbey. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://BeatTheProsecution.com or contact us at info@BeatTheProsecution.com, 703-383-1100 (calling), or 571-406-7268 (text). Hear our prior podcasts, at https://podcast.BeatTheProsecution.com/If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Venerable Chokyi is resident teacher at Hayagriva Buddhist Centre. Ordained in 2006 by Kyabje Lama Zopa Rinpoche, she has held several senior posts at FPMT centres in Australia and international positions within the FPMT. Before coming to Perth, Venerable Chokyi was Spiritual Program Coordinator at the FPMT Centre in Sydney, Vajrayana Institute, for 10 years and in 2018 was appointed the resident western teacher at Chenrezig Institute, an FPMT Centre in Queensland. Ven Thubten Chokyi and Sakyadhita friends read poetry written by the early nuns to fund raise for the Pirivena project - https://suttacentral-pirivena-pitaka.raiselysite.com/. This amazing project led by Ajahn Brahmali, Bhante Sujato and others is helping restore ancient Buddhist teachings by providing modern English translations of the entire Sutta and Vinaya Pitaka, to every monastic education center (Pirivena and Seela Matha units) in Sri Lanka. While the monks and nuns are away, we will have some interesting guest speakers coming in to give the Friday Night talk. HEAVENLY MESSENGERS 2024 (Rains Retreat Speakers' Series 2024) The BSWA is now using Ko-fi (https://ko-fi.com/thebuddhistsocietyofwa) for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support!

In this session, Ajahn Kovilo and Ajahn Nisabho interview influential Tibetan Buddhist teacher Anam Thubten, touching on such subjects as Dzogchen, Rigpa, "pointing out instructions", and their possible Theravada correlates.

In this interview, Ajahn Kovilo, Ajahn Nisabho, and Ayyā Ahiṃsā interview Venerable Thubten Chodron, abbess of Sravasti Abbey in Washington State, about her decades of experience training monastics.

Venerable Thubten Chodron offers a Buddhist meditation to help work through anger in a compassionate and loving manner.Episode 166: Ven. Thubten Chodren Meditation on AngerFrom August 8-11, I'm leading an in-person three-day retreat at California's Vajrapani Institute. There, in the heart of California's redwood forest, we'll go through all of the analytical meditation topics from How to Train a Happy Mind, one by one. I'll give lectures and guide meditations on each topic, and we'll also have plenty of time for questions and group discussions. Learn more here.Support the Show.

Several years ago, I read Venerable Thubten Chodron's book, Working with Anger, and I found it quite inspiring. A couple of months ago, her schedule finally allowed time to speak with me. We talked exclusively about anger, what it is, why it's harmful, and how we can work with anger in ways that heal relationships, rather than destroy them. She touches on anger's role in some of the most challenging situations, like gender bias and war protests, and how we can deal with these situations courageously and skillfully. Venerable Thubten Chodron is an author, teacher, and the founder and abbess of Sravasti Abbey, one of the first Tibetan Buddhist training monasteries for Western monks and nuns in the U.S. She teaches worldwide and is known for her practical and entertaining explanations of how to apply Buddhist teachings in daily life. She's the author of many excellent books on Buddhist philosophy and meditation. Venerable Chodron is currently co-authoring, with His Holiness the Dalai Lama, an extraordinary multi-volume series of teachings on the Buddhist path, The Library of Wisdom and Compassion. Episode 165: Venerable Thubten Chodron on Working with AngerFrom August 8-11, I'm leading an in-person three-day retreat at California's Vajrapani Institute. There, in the heart of California's redwood forest, we'll go through all of the analytical meditation topics from How to Train a Happy Mind, one by one. I'll give lectures and guide meditations on each topic, and we'll also have plenty of time for questions and group discussions. Learn more here.Support the Show.

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself?Today's clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk's Guide to Fearless Living' - Gelong Thubten.In this clip he explains that when we distract ourselves by scrolling, overeating, or drinking for example, we're pushing away emotional pain or discomfort – even if we may not realise it. But the discomfort is really in the pushing. If we can learn instead to sit with what's making us uncomfortable, those emotions start to transform.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/387DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

On April 9, 2024, Anam Thubten visited Philadelphia, PA to give a talk. This event was put together by local students of Anam Thubten including Sunisa Manning, Ada Kase, and Geoff Matis. Anam Thubten was hosted by Germantown Friends Meeting to speak about nonviolence. https://dharmata.org The Wisdom Seat helped by providing audio equipment and running sound for the event. We were able to to provide, with Anam Thubten's permission, this recording of the talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-wisdom-seat/message

Trechos retirados de gravações em palestras de Anam Thubten. Anam Thubten é autor e mestre da linhagem Nyingma do Budismo Tibetano. Nascido no Tibete em 1954, desde jovem Thubten demonstrou uma profunda inclinação para a busca espiritual, entre seus muitos professores, seus mestres foram Lama Tsurlo, Khenpo Chopel e Lama Garwang. Em 1997, Anam emigrou para os Estados Unidos, onde estabeleceu a Dharmata Foundation, uma organização sem fins lucrativos dedicada a compartilhar os ensinamentos do budismo tibetano com o público ocidental. Sob uma abordagem única e acessível, Thubten inspira os buscadores ao progresso na prática da meditação e no cultivo de uma consciência desperta no cotidiano, promovendo a paz interior e uma profunda compreensão sobre a natureza da mente. Suas principais lições incluem a importância da compaixão, a consciência plena e a compreensão sobre a impermanência. “Os taoístas têm um ditado: ‘Existem dez mil alegrias e dez mil tristezas'. Embora esta seja uma verdade profunda e inevitável, a maioria de nós só aceita verdadeiramente metade dela. Acolhemos as alegrias, mas não as tristezas. A tristeza é normal e natural, mas a vemos como um problema que devemos resolver. O problema não é a tristeza; o problema é que não aceitamos a tristeza como uma parte natural de nossas vidas. Tentamos escapar dela, procurando o seu oposto. E as nossas tentativas de escapar inevitavelmente criam sofrimento. Este sofrimento não tem relação com as nossas circunstâncias externas. Não importa se somos saudáveis ou doentes, ricos ou pobres, amados ou sozinhos. O sofrimento vem da nossa inquietação psicológica crónica, que resiste à vida tal como ela é. No fundo, o que resistimos não é apenas à tristeza, mas à mudança”. Anam Thubten. Música: SyncUp - Undoing Situations Facilitating Change 417 Hz (• Undoing Situations  Facilitating Chan... ) =======================================

One of the main causes of human suffering is being trapped in a reality that is constructed merely by our own minds and thoughts. A huge amount of our suffering goes away naturally upon awakening to the true nature of reality, which in Buddhism is called emptiness. Buddha gave the teachings on emptiness both directly and indirectly as the fulcrum of his sermons. Avalokita Talk#23, Anam Thubten speaks on the teachings on emptiness drawing from Buddhist writings and his own personal experience. ร่วมสนับสนุนให้เราสรรหาสิ่งดีๆ มาสนทนาให้ฟังกันต่อใน the 5th Floor ได้ที่ "มูลนิธิวัชรปัญญา" กสิกรไทย เลขที่ 053-3-67904-8 แล้วส่งสลิปเข้ามาแจ้งเราใน Inbox 

The 5th Floor นำเอาการภาวนา Heart Meditation ของท่านอานัม ทุบเท็น รินโปเช มาให้ทบทวนกัน หนทางหนึ่งในการเข้าไปสัมพันธ์กับ Primordial Awareness คือ การ "Drop into the Heart" เชื่อมต่อกับคุณสมบัติอันไม่มีประมาณทั้งสี่ และพื้นที่ของหัวใจที่ไร้กำแพง ไร้ขอบเขต ไร้การแบ่งแยก ที่หลอมรวมเอาทุกชีวิต ทั้งคนรัก เพื่อน ศัตรู และสรรพสัตว์ทั้งมวล เข้ามาสู่การรับรู้อันเปิดกว้างของหัวใจ  ร่วมสนับสนุนให้เราสรรหาสิ่งดีๆ มาสนทนาให้ฟังกันต่อใน the 5th Floor ได้ที่ "มูลนิธิวัชรปัญญา" กสิกรไทย เลขที่ 053-3-67904-8 แล้วส่งสลิปเข้ามาแจ้งเราใน Inbox 

This week we are joined by the inspiring Gelong Thubten, a distinguished Buddhist monk, meditation teacher, and author. With a deep-rooted commitment to spreading the teachings of mindfulness and compassion, Gelong Thubten has dedicated his life to helping individuals discover inner peace and lasting happiness.Gelong Thubten is a renowned Buddhist monk known for his profound insights into the realms of meditation and mindfulness. Born in London, he initially pursued a career in acting and the arts before finding his calling in Buddhism. Gelong Thubten spent several years as a monk in the Samye Ling Tibetan Buddhist Monastery in Scotland, where he immersed himself in the study and practice of ancient Buddhist teachings. Today, he shares his wisdom globally, guiding people towards a more mindful and fulfilled existence through workshops, talks, and his bestselling book, "A Monk's Guide to Happiness." His latest book, "Handbook for Hard Times - A Monk's Guide to Fearless Living," explores practical ways to navigate challenges with resilience and courage.Main Topics Covered: Journey to Monkhood: Gelong Thubten discusses his personal journey from a career in the arts to embracing the life of a Buddhist monk, shedding light on the transformative power of spiritual awakening. Mindfulness in Modern Life: The conversation delves into the importance of incorporating mindfulness practices into our hectic modern lifestyles, exploring ways to find balance amidst the chaos. Meditation: Tips for Beginners: Practical tips on how to start and maintain a meditation practice are shared, empowering listeners to embrace the transformative benefits of this ancient practice. Keys to Lasting Happiness: Gelong Thubten shares ancient wisdom on cultivating genuine and enduring happiness, providing practical insights and tools for listeners to apply in their daily lives. The Power of Meditation: The episode explores the profound impact of meditation on mental well-being, with Gelong Thubten offering guidance on how to establish a consistent and rewarding meditation practice. Living with Purpose: The discussion touches upon the concept of living a purposeful life aligned with one's values and the positive impact it can have on personal fulfillment.Tune in for a transformative journey with Gelong Thubten, as we explore the profound teachings of Buddhism, practical tips on meditation, and insights from his latest book on navigating life's challenges with fearless living. Discover the wisdom that has inspired countless individuals on their path to a more mindful and meaningful life.Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discountEnter the code HAPPYPEAR15LINK: https://www.vivobarefoot.com/uk/the-happy-pearINSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEARLINK: https://bit.ly/48R1D9VTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

This is a special one. Anam Thubten recently came and led a retreat at The Wisdom Seat in Pennsylvania in September, 2023. He generously agreed to a 1:1 podcast interview with me after the retreat. There was a sense of celebration throughout the weekend, and afterward Anam Thubten suggested we discuss joy in Buddhism. Anam Thubten mentions the practice of Chod during our talk and so we want to provide you with some links. Anam Thubten's organization: https://dharmata.org/ Anam Thubten's recent book that discussed Chod: https://www.shambhala.com/into-the-haunted-ground-9817.html I hope you enjoy this discussion. - Bill Moriarty from The Wisdom Seat --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-wisdom-seat/message

The awesome Rick Astley tells us all about his new album, Are We There Yet?, and brilliant Buddhist monk Gelong Thubten imparts wisdom from his new book, Handbook for Hard TimesJoin Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners. Hosted on Acast. See acast.com/privacy for more information.

Gelong Thubten is a Buddhist monk, meditation teacher and author from the UK. He became a monk 29 years ago at Samye Ling Tibetan Monastery in Scotland, and has spent over six years in intensive meditation retreats, the longest of which was 4 years long.He is now regarded as one of the UK's most influential meditation teachers, with pioneering work teaching in universities, schools, worldwide companies such as Google, hospitals, prisons and rehab centres. He has lectured at Oxford University and for the United Nations, and he provides courses to medical students, doctors and nurses.He trained Benedict Cumberbatch and Tilda Swinton in meditation on the set of the Marvel movie ‘Dr. Strange' and he collaborated with Ruby Wax and neuroscientist Ash Ranpura on the book ‘How to be Human'. Thubten is the author of the Sunday Times bestseller ‘A Monk's Guide to Happiness: Meditation in the 21st Century', which is now published in 13 countries including the US, and his next book ‘Handbook for Hard Times' will be published in 2023.A Monk's Guide to HappinessIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk's Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired' for happinessReading A Monk's Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

Gelong Thubten is a Buddhist monk, meditation trainer and author. In 1993, at the age of 21, he ordained as a Tibetan Buddhist monk at Samye Ling Monastery in Scotland. He is the author of two books, A Monk's Guide to Happiness and Hanbook for Hardtimes.In this week's episode we discuss practical meditation, training your brain for happiness, the power of breath & moreHis books include 'A Monk's Guide to Happiness' and 'Handbook for Hard Times: A Monk's Guide to Fearless Living'._______________________________If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week I speak to the incredible Gelong Thubten, who has over 20 years worth of experience working with schools, universities and businesses, such as Google. He's lectured at institutions like Oxford and the UN and, he worked as a consultant on the Marvel Movie, ‘Dr. Strange'. In our conversation, we unpacked how to sit with your feelings and train yourself to become more mindful in your daily life. I hope you enjoy this moment episode. As always, we continue the conversation over on Instagram.

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It's a powerful, perhaps surprising idea put forward by this week's guest, the Buddhist monk, meditation teacher and author Gelong Thubten. Thubten became a monk back in 1993 after suffering from severe physical and mental burnout whilst following his dream of becoming an actor in New York City. His new book, A Handbook for Hard Times: A Monk's Guide to Fearless Living, draws on what he's learned over the past 30 years. Its premise is that we can embrace life's difficulties as opportunities for personal transformation, using hard times to cultivate resilience, kindness, and happiness. We begin our conversation talking about distraction and addiction, two states that are very closely linked. When we distract ourselves by scrolling, overeating, or drinking for example, says Thubten, we're pushing away emotional pain or discomfort – even if we may not realise it. But the discomfort is really in the pushing. If we can learn instead to sit with what's making us uncomfortable, those emotions start to transform. So, how exactly are we meant to do this? Thubten explains that one way is through the practice of meditation and learning how to process negative emotions in the moment, rather than only understanding them in retrospect. The most common misconception is that meditation needs a clear mind. But thoughts are inevitable, and the goal is not to push them away. If we use meditation to sit with our thoughts, rather than escape them, the transformations really start to happen. We become less controlled by negative emotions and start to cultivate positive ones. Meditation can unlock our innate self-compassion and this, in turn, improves our relationship with ourselves and with others. Thubten insists that you can't fail at meditation, because it really just means ‘being you'. The more we meditate, the less we run away from hard times and fear, and the more we become our true, contented selves. Thubten is an excellent communicator and I hope you enjoy this really special episode.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsors:https://www.naturalmat.co.uk/livemorehttps://drinkag1.com/livemorehttps://www.vivobarefoot.com/livemorehttps://www.seed.com/livemoreShow notes https://drchatterjee.com/387DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Open, Emma is joined by Gelong Thubten. Thubten is a Buddhist monk, meditation teacher and the Sunday Times Bestselling author of ‘A Monk's Guide To Happiness.'His latest book ‘Handbook For Hard Times - A Monk's Guide To Fearless Living' teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life's difficulties as opportunities for transformation. Thubten joined a monastery at the age of 21 following a period of intense stress and burn out, was ordained as a Tibetan Buddhist Monk in 1993 and has since spent years a time in intensive meditation retreats. Thubten suggests that we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance. As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness.You can find out more about Thubten here - https://www.gelongthubten.com/Follow him on Instagram here - @gelongthubten The sponsors of this season of Open are By Sarah London - natural, effective and B Corp certified skincare designed for people who are struggling with stressed and sensitive skin. Use the exclusive discount code OPEN20 to enjoy 20% off the entire range. Ts & Cs Apply.Website: BySarahLondon.comInstagram: @bysarahlondonEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductionsEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

Topics covered : Mindful awareness, meditation, reframing distractions, depression, anxiety, long covid, recovery, technology, smart phones, overcoming suffering, spiritual growth, personal development, reflection, wisdom. In this episode I speak to Buddhist monk, the wonderful Gelong Thubten. Gelong is a title meaning monk and Thubten is hugely respected for his work in the area of spiritual growth and personal development. His first book ‘A Monks Guide to Happiness' was a global bestseller and his latest book has just been released ‘Handbook for Hard Times: A monk's guide to fearless living.' In this conversation we learn about his path to becoming a monk, he speaks about the importance of relishing micro moments in our day, reframing distractions when meditating and he also guides us through a wonderful mindful practice towards the end of the chat too. If you're a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

The venerable Thubten Chodron helps us understand attachment in day three of Tricycle week. In her article she explains what attachment is and how it leads each of to suffer. Thankfully, she also shares with us ways to “take the Ache Out of Attachment”. :0) Come listen Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.   Meditation Coaching Schedule Time with Thom (Complimentary consultation) Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

 My guest today is one of my favourite people on the planet, Gelong Thubten. I never met Thubten before - we met on a Zoom call two and a half years ago during the times of covid where he truly changed my life. He doesn't know that but I'll talk about that in a minute.  At that time I saw in Thubten an amazing soul that went through an amazing journey to help the rest of us souls find a path to happiness and enlightenment. We stayed in touch as much as we could after we recorded that podcast episode. And now finally at my best friend's studio in London, we meet for the first time and we meet for me to realise that he is exactly what I thought he was. Thubten has written a new book that he so kindly shared with me before he shared with the rest of the world it's called Handbook For Hard Times -  such an appropriate title for what we are about to go through if you don't mind me saying. It's a monk's guide to fearless living. I absolutely loved it. The book is out in just a few days on August 31st. I would ask you to please pre-order it. Gelong Thubten is a Buddhist monk, meditation teacher and author. He became a monk 30 years ago and has spent over six years in meditation retreats, including one which lasted for four years.  He is regarded as one of the UK's most influential meditation teachers, working with corporations, schools, hospitals, prisons and rehab centres. He has lectured at the University of Oxford and for large organisations such as Google and The United Nations. He is also a director of several meditation centres as well as the humanitarian aid charity ROKPA International. Thubten is the author of the Sunday Times bestseller ‘A Monk's Guide to Happiness'. His new book ‘Handbook for Hard Times' will be published in August 2023.Listen as we discuss:02:30 - Finding Monk-hood 05:00 - Getting through a hard time 06:30 - Spreading the message 09:00 - What my teacher taught me 12:30 - A humbling retreat 15:00 - Pretentious spirituality 17:00 - The high of meditation 23:00 - The opposite of meditation 25:00 - Hard times, risks, fear and anxiety 30:00 - Growth from adversity - The Four Noble Truths 33:00 - Fearlessness 36:00 - From resistance to acceptance 42:00 - The Great Depression 44:00 - What is the point of retreating? 46:30 - How to cope with suffering 48:30 - Suffering is the teacher Connect with Gelong Thubten on Instagram @gelongthubten and learn more about Thubten's work here. YouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm.    Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018   Connect with Gelong Thubten:    Website: Gelong Thubten https://www.gelongthubten.com/   Instagram: gelongthubten   Book: Handbook for Hard Times: A Monk's Guide to Fearless Living   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Every year, the monastic community (Monks and nuns) go on a three month retreat called the “Rains Retreat” from mid July to mid October. During this period, they do not visit our centres for teachings as it's a time for deepening their own practice. While the monks and nuns are away, we will have some interesting guest speakers coming in to give the Friday Night talk. TURNING POINTS 2023 Venerable Thubten Chokyi from Hayagriva Buddhist Centre. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018. Please support the BSWA in making teachings available for free online via Patreon.

In this special event, Ven. Thubten Chodron, founder of Sravasti Abbey, joins Clear Mountain Monastery for a Q&A about the differences in Mahayana and Theravāda practice, the concept of Emptiness, skillful means of building harmonious community, and what liberation means in this life.

Hoy viene a contarnos su vida Thubten Wangchen, un monje budista que a los 9 años pierde a su madre por la invasión de China al Tíbet y tiene que huir a la India, donde vive en la calle hasta que es rescatado por el Dalai Lama. Allí recibe una educación y se forma como monje. Actualmente es el fundador y máximo responsable de la Casa del Tíbet de Barcelona.

​ @BanyenBooksSoundVancouver converses with Anam Thubten Rinpoche on how to cut through old habits that no longer serve us, to embrace every aspect of life, and to cut the root of suffering. Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. Among his many teachers, his most formative guides were Lama Tsurlo, Khenpo Chopel, and Lama Garwang. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and abroad. He is also the author of various articles and books in both the Tibetan and English language. His books in English include 'The Magic of Awareness' and 'No Self, No Problem'. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam Thubten brings alive the timeless teachings and invites everyone to participate.

Loch and Tibetan Buddhist teacher Anam Thubten share a deep dialogue about the ways they each bring a modern approach to ancient teaching to support the awakening of all beings. They explore their appreciation for the simplicity and elegance of the nondual Dzogchen ”Great Completion” teachings, which reveal the already awake consciousness and embodied natural compassion. After the talk, Loch offers a guided micro-meditation to “unhook” awareness from the small mind to drop into the heart mind. Anam Thubten grew up in Tibet and, at an early age, began to practice the Nyingma tradition of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, located in Richmond, California, which serves as a container for spiritual community following the pathless path through the essential teachings of Buddha and the lineage of great Buddhist masters – uniting individuals who have a genuine desire to discover inner freedom and peace through realizing the true nature of all things. Anam Thubten is also the author of various books, which include: Choosing Compassion, No Self No Problem, Into the Haunted Ground, and The Citadel of Awareness. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam Thubten brings alive timeless teachings. He invites everyone to participate in his events and retreats in the U.S. and abroad. https://www.dharmata.org/events-calendar/  Anam's website can be found at https://www.dharmata.org/. He can also be found via Facebook at https://www.facebook.com/anamthubten  or via YouTube at https://www.youtube.com/@dharmatafoundation-anamthu4494. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate

Dharma talk on "No Self, No Problem" - The Teachings of Anam Thubten, with InsightLA Teacher Cayce Howe. InsightLA Long Beach, SundaySit, October 30th, 2022.

Talk #1. Lama Zopa talks with Geshe Thubten Sherab of the Foundation for the Preservation of the Mahayana Tradition, Kopan Monastery, and Thubten Norbu Ling in Santa Fe, New Mexico. #WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma. Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days. RESOURCES Prajna Sparks Episode 1 Listen Contemplate Meditate Episode 4 Nirvana Episodes 4 and 93 Meditative Inquiry Episodes 89 and 89 Q&A Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com) --- Send in a voice message: https://anchor.fm/prajna-sparks/message

In this episode, I'm speaking with Venerable Thubten Chodron. Ven. Chodron ordained as a Buddhist nun 40 years ago and since then has been studying, practicing, and teaching Tibetan Buddhism. In this conversation, we talk about Venerable Chodron's journey, her teaching method, her view on when one is ready to teach the dharma, qualities to look for in a teacher, the practical application of rebirth, similarities among Buddhist traditions, her view on tantric practice, and more.

Gelong Thubten is a Buddhist monk, meditation teacher and author from the UK. He became a monk 29 years ago at Samye Ling Tibetan Monastery in Scotland, and has spent over six years in intensive meditation retreats, the longest of which was 4 years long.He is now regarded as one of the UK's most influential meditation teachers, with pioneering work teaching in universities, schools, worldwide companies such as Google, hospitals, prisons and rehab centres. He has lectured at Oxford University and for the United Nations, and he provides courses to medical students, doctors and nurses.He trained Benedict Cumberbatch and Tilda Swinton in meditation on the set of the Marvel movie ‘Dr. Strange' and he collaborated with Ruby Wax and neuroscientist Ash Ranpura on the book ‘How to be Human'. Thubten is the author of the Sunday Times bestseller ‘A Monk's Guide to Happiness: Meditation in the 21st Century', which is now published in 13 countries including the US, and his next book ‘Handbook for Hard Times' will be published in 2023.A Monk's Guide to HappinessIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk's Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired' for happinessReading A Monk's Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

What Matters Most podcast host Paul Samuel Dolman welcomes Buddhist monk and author Gelong Thubten to discuss meditation and more. The post Gelong Thubten #997 appeared first on Paul Samuel Dolman.

Ven. Thubten Chodron is the founder and Abbess of the Buddhist monastery, Sravasti Abbey.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Buddhist Abbess Ven. Thubten Chodron discuss: how the use of mindfulness and simple meditative practices may lessen one's anxiety.  * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

In this session, Ven. Thubten Chodron speaks on a variety of subjects, including the different modes of practice outlined in the Tibetan teachings, analytical meditation, debate, maintaining the monastic aspiration, and working with aversion towards external conditions.

This week I thought, with the New Year, it would be great to re-release a fantastic chat I had with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk's Guide to Happiness'. Thubten was led to completely change his life after suffering from burnout in his early 20s. This led him to a Buddhist monastery in Scotland where he studied and was ordained as a monk. Since then, Thubten has been sharing his wisdom worldwide and is a pioneer in mindfulness meditation. Thubten has over 20 years worth of experience working with schools, universities and businesses, such as Google. He's lectured at institutions like Oxford and the UN and, he worked as a consultant on the Marvel Movie, ‘Dr. Strange'. In our conversation, we unpacked what happiness really is and we talked about how can we find freedom from our 'crazy minds'. We also talked about meditation, of course, and Thubten did a great job re-framing some of the resistance that we often feel towards meditation. Thubten also gives guidance around how the practice can support our children and the way we show up as parents. I really loved our conversation, and hope you enjoy it too. DISCOUNT FOR THE MOTHERKIND COMMUNITY As you may already know, I'm very excited about our sponsor, Zendium toothpaste. Zendium is the number 1 trusted toothpaste brand by dentists in Scandinavia. Zendium's kids toothpaste contains natural enzymes already present in the mouth. So every time they brush, it boosts their mouth's natural defences, giving them extra power to fight the causes of dental problems. Zendium Kids and Junior toothpastes have mild flavours that are perfect for kids' delicate mouths and are free from SLS a foaming agent that can irritate children's gums. All you need to do is head to Zendium.co.uk and enter the code MOTHERKIND at checkout for 20% off their kids and adult range. Big gratitude to Zendium for supporting me and the podcast!

This week I'm speaking with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk's Guide to Happiness'. Thubten was led to completely change his life after suffering from burnout in his early 20s. This led him to a Buddhist monastery in Scotland where he studied, and was ordained as a monk. Since then, Thubten has been sharing his wisdom worldwide and is a pioneer in mindfulness meditation. Thubten has over 20 years worth of experience working with schools, universities and businesses, such as Google. He's lectured at institutions like Oxford and the UN and, he worked as a consultant on the Marvel Movie, ‘Dr. Strange'. In our conversation, we unpacked what happiness really is and we talked about how can we find freedom from our 'crazy minds'. We also talked about meditation, of course, and Thubten did a great job re-framing some of the resistance that we often feel towards meditation. Thubten also gives guidance around how the practice can support our children and the way we show up as parents. I really loved our conversation, and hope you enjoy it too. For the full show notes, please head over to motherkind.co.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las más de 10 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=SaAkkDAgv6E Las tres Joyas por Agustín Pániker presentado por el Lama Thubten Wangchen en la Casa del Tibet (Barcelona) el día 20 de Diciembre del 2018. ------------------INFORMACION SOBRE MINDALIA------------------- Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.mindaliatelevision.com/ha... SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_c... AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/catego... -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/de... Mindalia Red de Ayuda https://play.google.com/store/apps/de... CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!

Hoy os ofrecemos un programa muy especial. Es la tertulia realizada entre Luz Arnau y el lama Thubten Wangchen hablándonos sobre si hay vida mas allá de la muerte y la reencarnación en otro ser vivo. Pruebas, lógica y fe amparan estas cuestiones que a todos nos dejan con dudas y ansiedad ante el destino que nos depara la vida tras la muerte, el acto final de nuestra existencia aquí en la tierra,

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las más de 10 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. La Vida y la Muerte según la filosofía Budista, por el lama Thubten Wangchen en "Una experiencia extraordinaria" que tuvo lugar en Granada los días 20 y 21 de Enero 2018. El Venerable Thubten Wangchennació en el año 1954 en Tíbet, en el pueblo de Kirong (“pueblo de beatitud”, en tibetano). En 1959, a la edad de cinco años, se vio obligado a abandonar su país debido a la invasión del Tíbet por parte de China. Tuvo que sobrevivir mendigando en las calles de Katmandú, Nepal, como tantos otros tibetanos forzados a exiliarse. Poco después, gracias a los auspicios de S.S. el Dalai Lama y a la ayuda del gobierno indio, pudo ingresar en una escuela para refugiados tibetanos en Dalhousie, India, donde estudió su propia lengua, cultura, historia, arte y filosofía budista, así como inglés e hindi. A los dieciséis años decidió entrar en un monasterio para profundizar en el estudio de la filosofía budista. Consiguió ingresar en el monasterio de Namgyal –el monasterio privado de S.S. el Dalai Lama- en Dharamsala, norte de India, ciudad sede del gobierno tibetano en el exilio. Allí pasó once años estudiando la doctrina budista y sus rituales, ceremonias, danzas, confección de mandalas, etc. A finales de 1981 vino por primera vez a España como traductor de un lama tibetano. Posteriormente ha venido organizando conferencias, exposiciones y seminarios sobre los diferentes campos de la cultura tibetana. En 1989 y durante tres años fue director del LAMA PROJECT, un proyecto de recopilación y grabación en vídeo de las tradiciones y enseñanzas preservadas por los lamas más ancianos, a fin de asegurar su continuidad. Después de un intenso intercambio cultural con occidente, decidió inaugurar un centro en nuestro país. Por indicación y consejo de S.S. el Dalai Lama, creó la Casa del Tíbet de Barcelona con el objetivo de divulgar la cultura tibetana. En diciembre de 1994 S.S. el Dalai Lama inauguró la sede de la Casa del Tíbet, de la cual es el Presidente de Honor y Thubten Wangchen su director. En el año 2000, la Casa del Tíbet se convirtió en Fundació con el objetivo de potenciar la difusión y la defensa de la cultura tibetana, los Derechos Humanos y la Cooperación y solidaridad con el pueblo tibetano en el exilio, especialmente en programas de educación y salud. El 25 de septiembre de 1998, el Ven. Thubten Wangchen obtuvo la nacionalidad española, convirtiéndose en uno de los primeros ciudadanos españoles de origen tibetano. Desde entonces ha impartido una gran cantidad de conferencias que están siendo ampliamente difundidas por internet. ------------------EVENTO ORGANIZADO POR--------------------------- Círculo Sierpes http://www.circulosierpesgranada.es/ ------------------INFORMACION SOBRE MINDALIA------------------- Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.mindaliatelevision.com/hacer-una-donacion-mindalia/ SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_center?add_user=mindaliacom AYUDA A MINDALIA, SIN PAGAR NI UN SÓLO CÉNTIMO MÁS, CON TUS COMPRAS Y RESERVAS ONLINE: http://helpfree.ly/j20544 MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/category/conferencias-en-directo/ -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/details?id=es.app.mindalia_television Mindalia Red de Ayuda https://play.google.com/store/apps/details?id=es.app.mindalia_ayuda&hl=es CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!

In Episode #35 on The Jen Mavros Show, we deepen into the understanding of Forgiveness and Mindfulness led by Tibetan Buddhist Monk, Gelong Thubten.  After he beautifully guides us through a meditation, we begin to unpack how one can forgive and really what mindfulness is. Thubten is leading authority in teaching mindfulness and was the meditation consultant on the set of Marvel's latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming. He runs three training centres, has lectured on Buddhism and meditation at the top universities and travels globally sharing his sacred wisdom with others. Truly a heart-expanding episode, that you can't miss!!

Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/entrevista-al-lama-thubten-wangchen-en-siempre-y-adelante/ Entrevista al Lama Thubten Wangchen en el Programa de Radio Siempre y Adelante con Fuensanta Campos y Carmen Campos en radio kanal barcelona evento realizado el día 7 de Noviembre del 2016. ———————————EVENTO ORGANIZADO POR—————————— https://www.siempreadelantefc.com https://www.casadeltibetbcn.org/ ————————————INFORMACION SOBRE MINDALIA—————————— Mindalia.com y Mindalia Televisión son una ONG SIN ANIMO DE LUCRO Si te ha gustado este video, APOYANOS CON UNA DONACION: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=G58CS4AVKC6BU SUSCRIBETE AL CANAL DE YOUTUBE para no perderte ningún video: http://www.youtube.com/subscription_center?add_user=mindaliacom MILES DE VIDEOS de conferencias y entrevistas de interés en http://www.mindaliatelevision.com Participa en las CONFERENCIAS EN DIRECTO: http://television.mindalia.com/category/conferencias-en-directo/ -Puedes escuchar este y otros audios en Ivoox: http://mindaliacomradio.ivoox.com PIDE O ENVIA AYUDA http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento SIGUENOS EN REDES SOCIALES: -Youtube: http://www.youtube.com/mindaliacom -Facebook: https://www.facebook.com/mindalia.ayuda/ -Twitter: http://twitter.com/mindaliacom -Pinterest: https://es.pinterest.com/mindaliacom/ DESCARGATE LAS APLICACIONES MOVILES GRATUITAS: Mindalia Multimedia https://play.google.com/store/apps/details?id=es.app.mindalia_television Mindalia Red de Ayuda https://play.google.com/store/apps/details?id=es.app.mindalia_ayuda&hl=es CONTACTA CON NOSOTROS: http://television.mindalia.com/contacto/ -Skype: mindalia.com ¿Tienes un video que te gustaría que publicáramos? Envíanoslo!!

Meditación por la Paz Segundo día por Thubten Wangchen en el I encuentro internacional de meditación por la Paz efectuado en Vacarisses los días 23,24,25,26 de Junio del 2016. Organizado por Asociación Madre Tierra. Llavors pel canvi. Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/medita-por-la-paz-junto-al-lama-thubten-wangchen/ —————————————————- Organizado por: http://meditacioperlapau.com/ Thubten Wangchen: http://www.casadeltibetbcn.org/ http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com

Meditación por la Paz por Thubten Wangchen en el I encuentro internacional de meditación por la Paz efectuado en Vacarisses los días 23, 24, 25, 26 de Junio del 2016. Organizado por Asociación Madre Tierra. Llavors pel canvi. Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/meditacion-por-la-paz-por-thubten-wangchen/ —————————————————- Organizado por: http://meditacioperlapau.com/ Thubten Wangchen: http://www.casadeltibetbcn.org/ http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com

La felicidad depende de uno mismo por el Lama Thubten Wangchen, que tuvo lugar durante el Foro Espiritual de Estella, los días 1, 2 y 3 de Julio 2016. Organizado por la Asociación Aroa Thubten Wangchen A finales de 1981 vino por primera vez a España como traductor de un lama tibetano. Posteriormente ha venido organizando conferencias, exposiciones y seminarios sobre los diferentes campos de la cultura tibetana. Por indicación y consejo de S.S. el Dalai Lama, creó la Casa del Tíbet de Barcelona con el objetivo de divulgar la cultura tibetana. En diciembre de 1994 S.S. el Dalai Lama inauguró la sede de la Casa del Tíbet, de la cual es el Presidente de Honor y Thubten Wangchen su director. En el año 2000, la Casa del Tíbet se convirtió en Fundació con el objetivo de potenciar la difusión y la defensa de la cultura tibetana, los Derechos Humanos y la Cooperación y solidaridad con el pueblo tibetano en el exilio, especialmente en programas de educación y salud. El 25 de septiembre de 1998, el Ven. Thubten Wangchen obtuvo la nacionalidad española, convirtiéndose en uno de los primeros ciudadanos españoles de origen tibetano. Puedes ver el video completo de esta conferencia en: http://television.mindalia.com/la-felicidad-depende-de-uno-mismo-por-el-lama-thubten-wangchen/ ————————— http://www.foroespiritual.org http://www.mindalia.com – La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com – La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los vídeos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com

Curso “La esencia de la filosofía budista” Segundo día por Thubten Wangchen PARTE 6 de 6. evento realizado el día 30 de Enero del 2016. De forma muy cercana y amena, el Ven. Thubten Wangchen habla los puntos fundamentales del budismo tibetano y que se pueden llevar a la práctica en la vida diaria. ------------------------------------------- http://www.casadeltibetbcn.org/ca/inici http://www.mindalia.com - La Red Social de Ayuda a través del Pensamiento http://www.mindaliaradio.com - La Radio del Pensamiento Positivo http://www.circulosdeayuda.com Los videos de esta y otras conferencias y entrevistas de interés en http://www.mindaliatelevision.com Puedes escuchar este y otros audios en http://mindaliacomradio.ivoox.com