Into the Mystic

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Into the Mystic Podcast with Juliana Lavell Dive into the mystic with our special guest interviews to inspire you on your spiritual journey. Connect with Juliana for interview collaborations, readings or Yoga Teacher Trainings at JulianaLavell17@gmail.com www.julianalavell.com

Juliana Lavell


    • Feb 28, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 38 EPISODES


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    Latest episodes from Into the Mystic

    Finding Opportunity and Growth amidst Crisis- An Auto Immune Healing Story

    Play Episode Listen Later Feb 28, 2023 36:29


    An Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery. A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug to help as well. Email me to connect: Julianalavell17@gmail.com www.julianalavell.com

    From Challenge to Triumph with Teacher Harshad- a personal and medical journey with his heart

    Play Episode Listen Later Feb 16, 2023 48:09


    An inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart. Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003. Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a Breath program which has served communities since 2013. Find Harshad at: https://mindfulrest.ca

    Womb Wealth Wisdom with Colleen M Coyne

    Play Episode Listen Later Nov 3, 2022 33:51


    Colleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!! Find her on instagram: @colleenmcoyne

    Flow State Meditation

    Play Episode Listen Later Sep 6, 2022 13:47


    Shift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state. For more inspiring offerings, check out: www.julianalavell.com

    Energy Maintenance

    Play Episode Listen Later Apr 27, 2022 11:46


    Insight into cleansing and protecting your energy through self awareness. www.julianalavell.com

    Psychic Space- My Story & Insights

    Play Episode Listen Later Mar 23, 2022 15:05


    Take with you: white light, discernment and trust yourself when to withdraw your senses. With Love, Juliana www.julianalavell.com

    Affirmative Prayer~ a spiritual mind treatment

    Play Episode Listen Later Mar 12, 2022 4:28


    A short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes.

    Love & Truth ~ a pathway forward

    Play Episode Listen Later Feb 23, 2022 15:45


    Can we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love.

    Inner Guidance, Innovation & the Courage to be Seen

    Play Episode Listen Later Feb 3, 2022 25:19


    A download to nurture and fuel a shift toward freedom of choice and compassionate living.

    What if our souls signed up for this?

    Play Episode Listen Later Jan 12, 2022 5:05


    A dose of inspiration, short and sweet.

    Life Path Alignment + Less is the New More

    Play Episode Listen Later Dec 9, 2021 18:56


    A pathway to liberation. Today I shared bits and pieces of what has been incredible medicine for me along my path. Plus tangible tools to clear energy and get writing out your true hearts guidance and desires. Join me for "Life Path Alignment- Online Course" www.julianalavell.com IG: @mystic.jewal

    Energy Maintenance

    Play Episode Listen Later Nov 30, 2021 11:46


    Insights and ideas to clean up, clutter clear, protect and amplify your energy so you can life your best life in balance. Physically, emotionally and spiritually. For details on my online courses: www.julianalavell.com Instagram: @mystic.jewal

    Loving Kindness Meditation

    Play Episode Listen Later Jun 27, 2021 9:16


    www.julianalavell.com

    Shift Your Trajectory with Boundaries & Self Care

    Play Episode Listen Later May 7, 2021 35:11


    A chat with Conscious Healing Counsellor Tess Mcmechan who is trained with Dr.Gabor Mate. Find her @uncharted_depths & www.uncharteddepths.net

    Tarot & Astrology

    Play Episode Listen Later May 5, 2021 47:16


    What is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.

    tarot astrology
    The Witch Wound: Astrological Influences & Inspiration

    Play Episode Listen Later May 3, 2021 41:08


    An inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose. www.julianalavell.com

    Creativity: a pathway for healing and connection

    Play Episode Listen Later Apr 6, 2021 13:03


    In this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul.

    "I am" Yoga Nidra Meditation w/ Singing Bowls

    Play Episode Listen Later Jan 13, 2021 17:12


    This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc. Namaste/ with Love, Juliana

    An Auto immune disease journey- update Oct 2020

    Play Episode Listen Later Oct 24, 2020 15:16


    I share in hopes someone may feel less alone in there own challenges, to connect authentically with my tribe and possibly gain insight into healing.

    My Yoga Journey

    Play Episode Listen Later May 23, 2020 19:20


    In this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: intothemysticyoga11@gmail.com www.julianalavell.com

    Vipassana~the power within the pause

    Play Episode Listen Later May 14, 2020 19:17


    In this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana. Trista is Co-Faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga www.julianalavell.com

    What is Dynamic Meditation? An Interview with Trista Geddes

    Play Episode Listen Later May 14, 2020 15:03


    Dynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh). It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions. The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment In this episode we interview Dynamic Meditation facilitator, Trista Geddes. Trista is co-faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st for a 200 Hour YTT in Kelowna BC at Tandava Yoga www.julianalavell.com

    Surrender~ a yoga nidra meditation

    Play Episode Listen Later May 12, 2020 20:20


    Surrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation. Join us for Into the Mystic 200 Hour Yoga Teacher Training. Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga Email: intothemysticyoga11@gmail.com www.julianalavell.com

    7 Steps to Align Through Transitions

    Play Episode Listen Later Apr 9, 2020 56:38


    Change and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change.

    Intuition 101: develop your inner wisdom

    Play Episode Listen Later Mar 10, 2020 10:34


    What is intuition? In this episode we go through our "Clair" senses. Learn to discern and recognize the ways that we can receive intuitive information.  For private mentorship and intuitive tarot readings, contact Julianalavell17@gmail.com www.julianalavell.com

    Transform and Affirm Meditation

    Play Episode Listen Later Jan 20, 2020 15:27


    Relax into the infinite intelligence that is who you truly are. Recognize yourself as a transformation agent and let go out outdated limiting beliefs. Affirm yourself as a co-creator of your destiny as you honour your deep inner truth. Recorded by: Juliana Lavell www.julianalavell.com

    The Law of Attraction with Justin Angel

    Play Episode Listen Later Nov 25, 2019 30:47


    In this episode I interview Justin Angel, a modern day mystic, conscious entrepreneur, creator of Nice Vibes Network and Feather Tribe. He shares with us his in depth experience and wisdom of The Law of Attraction and synchronicity. Connect with Justin Angel on Facebook as Jester Featherman or find him on social media channels as Feather Tribe and Nice Vibes Network. www.nicevibesnetwork.com

    Be the Change

    Play Episode Listen Later May 2, 2019 10:18


    Juliana Lavell talks about creating change in the world. How can you best serve yourself in order to align with your calling? This episode is inspired by Gandhi, when he said "Be the change you wish to see in the world." You are a microcosm of of the whole.

    Align Meditation

    Play Episode Listen Later Jan 24, 2019 12:46


    Connect with the infinite space of your soul. Align and trust that everything you need is within you, visualize your most vibrant life and feel deep gratitude as if you have already received and achieved your greatest hearts desires.

    Soul Discovery Meditation

    Play Episode Listen Later Jan 10, 2019 63:34


    Drift into a journey with your soul. Rediscover your true self as we travel from birth to current time. Releasing and forgiving hurt from the past, witnessing your innate gifts and activities that illuminate your heart and soul.

    Create Space Meditation

    Play Episode Listen Later Jan 1, 2019 16:07


    A guided meditation to create space within yourself, a rest from the stimulation of the outside world. Join Juliana to reconnect with your infinite self through the nature of the cosmos. "Vibrate the cosmos and the cosmos will clear the path." -Yogi Bhajan

    The Art of Alignment & Manifestation

    Play Episode Listen Later Dec 27, 2018 25:17


    In this episode we join Edina Antoinette who is a consciousness coach, alignment expert, yoga and meditation teacher and master hairstylist. She shares with you her journey and insights. You can find her teaching as guest faculty at Into the Mystic Yoga Teacher Training! Connect with Edina at www.edinaantoinette.com

    More LOVE & Less Dogma

    Play Episode Listen Later Dec 10, 2018 20:02


    This episode explores the topic of dogma and offers an invitation to widen our lens for diversity in our yogic and spiritual path.

    Yoga Nidra: Heart Chakra Meditation

    Play Episode Listen Later Dec 10, 2018 45:22


    Expand your powerful heart centre to heal your entire body, connect deep with your soul and create a feeling of freedom. Reduce stress, anxiety or listen before bed for your deepest rest. www.julianalavell.com

    Yoga Nidra with Harshad Thomlinson

    Play Episode Listen Later Nov 17, 2018 38:44


    Join Harshad Jeff Thomlinson as he guides you through this Mindful Rest titled: Battle to Freedom

    My Fire Walk Experience

    Play Episode Listen Later Nov 5, 2018 8:23


    My journey and insights from all fires walk.

    Opening to the Mystic-Interview with Shan Lavell

    Play Episode Listen Later Jul 6, 2018 20:06


    A conversation with Mystic elder, activist, specialized care giver for hard to house youth and Kundalini Yogini-Shan Lavell. She shares what has anchored and connected her in her journey through life, mystical experiences in nature, dreams and animal totems. Plus her experience with Kundalini Yoga, personal stories and deep wisdom.

    Yoga Nidra-Drum Journey

    Play Episode Listen Later Mar 4, 2018 40:34


    Journey through deep relaxation into the depths of support of Mother Earth. The sound of the drum connects us the the heart beat of nature, shifting our brain wave state into deep healing theta. Here we can access our intuition, creative impulses and deep cellular connectivity and healing. In this meditation you have the opportunity to meet your higher self, guides and ancestors if you choose. Get comfortable and allow your chakras to harmonize.

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