Podcasts about kelowna bc

Dr. Brett's a naturopathic doctor and dad to four kids; Maximus, Theodore, Athena, and Atticus, who lives in Kelowna BC. Brett tells us all about his work, his parenting, his dating life post divorce and his mission to inspire super dads. .

This week on The Shakeout Podcast we sit down with Kelowna BC's Emilie Mann, one of the top Canadian's on the Ultra scene today.Fresh off a podium performance at the Desert Rat's 100km in Utah, Emilie joins the show to talk about her ascent on the ultra trail running scenes, from initial success at "shorter" distances to finding her stride as the miles drag along into triple-digit territory.Emilie shares with us from her incredible breakthrough performance at last September's Run Rabbit Run 100 Miler, where she not only bested a world-class field but came away with a course record in her first completion of the 100 mile distance. Also on the show, Rory Linkletter rejoins the Shakeout in the wake of his historic 6th-place finish at the Boston Marathon this past Monday, where his 2:07:02 finishing time was the quickest ever recorded by a Canadian at Boston, as well as the second fastest Canadian marathon performance of all time.  TimelineRory Linkletter 1:37 @rory_linkletterEmilie Mann 13:00 @emilieesara

It's time for the Comic Talk Headlines with Generally Nerdy! Grok 2 for free?MORE As I Lay Dying news...Kidpool Coming to Marvel Comics from the movie.Fallout TV show castingDenzel Washington announces his involvement with the MCU...And so much more...Plus, don't forget to subscribe for more fresh content. MusicFollow-ups/CorrectionsGrammys - Metallica, Judas Priest, Gojira, Spiritbox, Knocked Loose, all nominated for metal performance. https://blabbermouth.net/news/grammy-awards-2025-metallica-judas-priest-and-gojira-among-best-metal-performance-nominees As I Lay Dying - Tim Lambesis is committing to festival dates in 2025 already. The band has taken a spot on the Friday bill for next year's Welcome to Rockville festival.New Music/VideoDax - Soldier Feat Tom Macdonald https://youtu.be/PYQqe27R2L0 appropriately released on Veteran's Day.All That Remains - Forever Cold https://youtu.be/U8D_WWkYDEw?si=oMSDvdx6g8KPSHAF still no release date for the new album release date. This is almost as good as Divine.Butcher Babies - Sincerity https://youtu.be/2t0clgPkJeg First single since Carla Harvey left. Instrumentally it seems that they are maturing.Malevolence - Trenches https://youtu.be/C4VDAkyfBK8 OLD SCHOOL hardcore style. Lyrically and stylistically.Tours/FestivalsDownload Festival 2025 - Green Day, Sleep Token, and Korn set to headline the 3 days. Sex Pistols, Orbit Culture, Kim Dracula, Filter, Spiritbox, Machine Head - support from In Flames, Lacuna Coil, and Unearth. Starts April 5 in Oakland CA, runs through May 10 in Kelowna BC.Papa Roach and Rise Against - Rise of the Roach Tour. support from Underoath. Mar 20 Houston TX through Oct 5 West Palm Beach FLKing Diamond - 2 of their Canadian Tour dates have been canceled “due to unforeseen circumstances.” Refunds are available forEdmonton Alberta and Saskatoon, Saskatchewan, on Nov 20th and 21st respectively.https://blabbermouth.net/news/king-diamonds-shows-in-edmonton-and-saskatoon-canceled-due-to-unforeseen-circumstances Unto Others - Make up tour. Nov 15 in Spokane WA through Dec 13 in LA. Band says that there are MORE touring plans through 2025.https://www.stubhub.com/unto-others-tickets/performer/101881175 Cattle Decapitation - Shadow of Intent, Revocation, Vulvodynia. EU tour Jan 23 in Nuremberg Germany though Feb 23 in Tilburg Netherlands.https://www.stubhub.com/cattle-decapitation-tickets/performer/100271093 Reg ‘ol NewsGuns N Roses - Greatest hits compilation album has officially spent 700 weeks on the billboard top 100. Only the 8th band to ever do that.https://loudwire.com/guns-n-roses-eighth-700-week-album-chart-record/ Heilung - The band are scheduling a hiatus after their August 17 2025 show. No location for the final show has been given but they will be touring until then. The Hiatus is not permanent, but there is no scheduled end yet either.https://www.stubhub.com/heilung-tickets/performer/100279596 Gaming/TechFollow-ups/CorrectionsNew Steam Deck - Well yes and no. No there is not going to be new hardware. It IS going to be the same hardware in a white shell. DON'T BELIEVE THE HYPE. https://comicbook.com/gaming/news/new-steam-deck-white-oled-announced-valve/ Nintendo Switch 2 - WILL be backward compatible. BUT the question remains, will it be FULL back-compat, or will it be only for digital purchases? https://comicbook.com/gaming/news/nintendo-switch-2-news-confirmed/ Halo 2 - PC Players now have access to the E3 2003 demo on MCC. With help from Halo Studios, modding group Digsite are celebrating 20 years of Halo 2 in style. https://steamcommunity.com/workshop/filedetails/?id=3360515088 Palworld - The Pokemon lawsuit got an update. The patents are directly related to the mechanics of catching and riding the creatures. Technically the filing was not completed until months AFTER Palworld's release last year, the process was started in 2021 before Arceus' release. BIG strange note, the Pokemon Company and Nintendo are suing for 5M Yen, or about $65.000 US in TOTAL.https://www.pocketpair.jp/news/20241108 Dead Rising Deluxe Remaster - Free Demo up on the big 3 (Steam, Xbox, PS5) Game proper still costs $50.https://comicbook.com/gaming/news/xbox-360-classic-game-free-download/ TrailersKnock Off - https://youtu.be/aDyHc6aEyTg toy fighting game. This looks like it could be pretty damn cool. Demo out now https://knockoffthegame.com Mortal Kombat 1 - Ghostface kombat kast happens after I film.Reg ‘ol NewsNvidia GeForce Now - The tech GIANT is changing things up on their cloud gaming service. Most notably a 100-hour playcap for users, which comes out to about 3.5 hours a day. According to Nvidia this should only effect about 4% of their player-base. HOWEVER, this will only take effect for CURRENT players (whose accounts are active and in good standing before Dec 31 2024) in January of 2026. Assuming the accounts stay in good standing.https://www.pcgamer.com/hardware/graphics-cards/nvidias-upgrading-geforce-nows-usd10-tier-with-1440p-and-ultrawide-resolutions-but-the-only-extra-ultimate-users-get-is-a-new-100-hour-play-limit/ https://blogs.nvidia.com/blog/geforce-now-thursday-performance-membership/ SEGA - Following last week's BIG L from the US Copyright Office, denying access to historical games for researchers, SEGA has just announced that they will be delisting over 70 games from digital storefronts. To include; Crazy Taxi, NiGHTS Into Dreams, Jet Set Radiohttps://boundingintocomics.com/video-games/video-game-news/in-a-blow-to-retro-video-game-access-sega-to-delist-dozens-of-classic-titles-from-virtual-storefronts-including-crazy-taxi-nights-into-dreams-and-jet-set-radio/ Death Stranding - Director's Cut secretly released on the Xbox on the 7th. Kojima Productions now officially holds ALL the rights to the game and can do whatever they want with it! $20 for a short time in the game shop.https://comicbook.com/gaming/news/death-stranding-directors-cut-xbox-series-x/ Freevee - The free streamer will be sunset, in favor of moving all the content onto Prime video, on the 15$ subscription tier.https://www.engadget.com/entertainment/streaming/amazon-sunsets-freevee-platform-for-ad-supported-streaming-video-000614080.html XA - Grok might be free on X soon, with limitations. 10 Grok2 questions and 20 Grok2-mini questions every 2 hours.https://techcrunch.com/2024/11/10/x-is-testing-a-free-version-of-ai-chatbot-grok/ WB Games Troubles - There have NOT been any proper Batman games, or MK games, or anything like that. They are simply FOCUSING on franchises that make them money. David Zaslav said that they would be focusing on proven franchises in a recent earnings call.Comic Books/BooksReg ‘ol NewsKidpool & Spider-Boy - New book (W) Christopher Yost and (A) Nathan Stockman, Chris Campana, and Jed Dougherty are bringing Ryan Reynolds daughter to the comics. Now there are 2 Kidpools in the Marvel Comics universe. The original Xavier misfit, and Wanda Wilson, who joined the Deadpool Corps in the Void. On sale Dec 25.https://comicbook.com/marvel/news/deadpool-wolverine-kidpool-joins-marvel-universe-spider-boy/ Heavy Metal - Heavy Metal magazine is relaunching with a fresh start under new ownership and management. Issue 1 is set to feature nearly 200 pages of iconic Heavy Metal content, kicking off with a Kickstarter campaign that will offer exclusive rewards like limited edition covers, art prints, and merch. The new team aims to restore Heavy Metal's legendary status after a hiatus that left many fans and creators feeling disappointed. To make amends, they've settled debts with past creators and are addressing missed subscriptions and orders. The website and store are being revamped, and subscribers will soon receive updates about their accounts. Fans are invited to reach out for support, and the team expresses gratitude for their patience and excitement for the upcoming issue.https://www.kickstarter.com/projects/heavymetal/heavy-metal-magazine-1 Boxing - TidalWave Comics is launching a new comic series focused on legendary boxers, kicking off with FAME: Mike Tyson ahead of the Tyson vs. Jake Paul fight. This comic delves into Tyson's colorful life, from being hypnotized to suppress empathy in the ring to his love for pet tigers and his iconic face tattoo. Upcoming releases include Tribute: Muhammad Ali on January 17, celebrating Ali's birthday, and FAME: Manny Pacquiao on December 11. Publisher Darren G. Davis noted the success of TidalWave's sports comics, highlighting recent biographies of icons like Michael Jordan and Kobe Bryant. Fans can access these comics both in stores and digitally on platforms like Kindle, ComiXology, and iTunes.https://www.firstcomicsnews.com/mike-tyson-and-muhammad-ali-life-stories-gets-the-comic-book-treatment/ TV ShowsFollow-ups/CorrectionsFallout - Season 2 just added Macaulay Culkin to its cast. https://comicbook.com/gaming/news/fallout-season-2-home-alone-star-macaulay-culkin/ TrailersMayfair Witches - https://youtu.be/3MNwkfKwNwY season 2 Jan 5 2025 on AMC. Forgot to mention last week.Marvel's What If… - https://youtu.be/umiKiW4En9g season 3 Dec 22MoviesFollow-ups/CorrectionsCaptain America: Brave New World - Giancarlo Esposito has revealed that the movie is going back for another round of reshoots.Black Panther 3 - Denzel Washington has revealed that he is involved with the project… Also he revealed that there IS GOING to be a third Black Panther movie. No official announcement from Marvel yet, but this seems pretty definitive. Claims that Ryan Coogler is writing whatever his role is just for Denzel.https://comicbook.com/marvel/news/black-panther-3-marvel-denzel-washington-role/ TrailersCaptain America: Brave New World - https://youtu.be/1pHDWnXmK7Y Feb 14. RED HULK ACTION!Mission Impossible Final Reckoning - https://youtu.be/NOhDyUmT9z0 May 23 2025. Conclude Ethan Hunt's storyNutcrackers - https://youtu.be/5iBuf0Sq-cw New Ben Stiller comedy on Hulu. Nov 29.Little Mermaid - https://youtu.be/O1dfTzpfXdo Lionsgate Horror movie.Reg ‘ol NewsTony Todd - Candyman has passed at age 69. Cause not given yet.https://deadline.com/2024/11/tony-todd-dead-candyman-1236171521/ Wicked - New Mattel toys print the WRONG web address on the box for Barbie dolls promoting the new musical in theaters this Thanksgiving.Rumor MillConfirmations/RefutationsREFUTATION:Joker - New Batman spinoff series in the works due to the success of Penguin. Said to take place between the second and third Batman movies in Matt Reeves' universe. Gunn has unequivocally denied even DISCUSSIONS concerning such a series.CONFIRMATION: Game of thrones - Movie really in the works. https://variety.com/2024/tv/news/hbo-boss-game-of-thrones-movie-george-rr-martin-dragon-criticisms-1236207916/ New RumorsThunderbolts VS Dark Avengers - That infamous asterisk on the release slate rears its ugly head. Now being rumored to be there because they are considering calling the movie Dark Avengers instead of Thunderbolts.Deadpool & Wolverine - Now there is a rumor about a SECOND movie??Star Wars - Proper episodes 10, 11, 12 supposedly in the works. But no details as to their association with the Skywalker Saga. Simon Kinberg said to be spearheading the trilogy.~ALSO~Daisy Ridley said to be reprising Rey in MULTIPLE new Star Wars movies coming up.Superman - Gunn's new Superman movie rumored to feature Bizzarro to some degree. Reports of seeing his suit on set. Unable to confirm.Sonic the Hedgehog - Shadow now rumored to be getting a live-action feature film.Legend of Zelda: Wind Waker - Remake headed to the Switch? According to a leak from a Russian retailer.Idle Hands - Sony rumored to be making a remake.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

It's time for the Comic Talk Headlines with Generally Nerdy! Grok 2 for free?MORE As I Lay Dying news...Kidpool Coming to Marvel Comics from the movie.Fallout TV show castingDenzel Washington announces his involvement with the MCU...And so much more...Plus, don't forget to subscribe for more fresh content. MusicFollow-ups/CorrectionsGrammys - Metallica, Judas Priest, Gojira, Spiritbox, Knocked Loose, all nominated for metal performance. https://blabbermouth.net/news/grammy-awards-2025-metallica-judas-priest-and-gojira-among-best-metal-performance-nominees As I Lay Dying - Tim Lambesis is committing to festival dates in 2025 already. The band has taken a spot on the Friday bill for next year's Welcome to Rockville festival.New Music/VideoDax - Soldier Feat Tom Macdonald https://youtu.be/PYQqe27R2L0 appropriately released on Veteran's Day.All That Remains - Forever Cold https://youtu.be/U8D_WWkYDEw?si=oMSDvdx6g8KPSHAF still no release date for the new album release date. This is almost as good as Divine.Butcher Babies - Sincerity https://youtu.be/2t0clgPkJeg First single since Carla Harvey left. Instrumentally it seems that they are maturing.Malevolence - Trenches https://youtu.be/C4VDAkyfBK8 OLD SCHOOL hardcore style. Lyrically and stylistically.Tours/FestivalsDownload Festival 2025 - Green Day, Sleep Token, and Korn set to headline the 3 days. Sex Pistols, Orbit Culture, Kim Dracula, Filter, Spiritbox, Machine Head - support from In Flames, Lacuna Coil, and Unearth. Starts April 5 in Oakland CA, runs through May 10 in Kelowna BC.Papa Roach and Rise Against - Rise of the Roach Tour. support from Underoath. Mar 20 Houston TX through Oct 5 West Palm Beach FLKing Diamond - 2 of their Canadian Tour dates have been canceled “due to unforeseen circumstances.” Refunds are available forEdmonton Alberta and Saskatoon, Saskatchewan, on Nov 20th and 21st respectively.https://blabbermouth.net/news/king-diamonds-shows-in-edmonton-and-saskatoon-canceled-due-to-unforeseen-circumstances Unto Others - Make up tour. Nov 15 in Spokane WA through Dec 13 in LA. Band says that there are MORE touring plans through 2025.https://www.stubhub.com/unto-others-tickets/performer/101881175 Cattle Decapitation - Shadow of Intent, Revocation, Vulvodynia. EU tour Jan 23 in Nuremberg Germany though Feb 23 in Tilburg Netherlands.https://www.stubhub.com/cattle-decapitation-tickets/performer/100271093 Reg ‘ol NewsGuns N Roses - Greatest hits compilation album has officially spent 700 weeks on the billboard top 100. Only the 8th band to ever do that.https://loudwire.com/guns-n-roses-eighth-700-week-album-chart-record/ Heilung - The band are scheduling a hiatus after their August 17 2025 show. No location for the final show has been given but they will be touring until then. The Hiatus is not permanent, but there is no scheduled end yet either.https://www.stubhub.com/heilung-tickets/performer/100279596 Gaming/TechFollow-ups/CorrectionsNew Steam Deck - Well yes and no. No there is not going to be new hardware. It IS going to be the same hardware in a white shell. DON'T BELIEVE THE HYPE. https://comicbook.com/gaming/news/new-steam-deck-white-oled-announced-valve/ Nintendo Switch 2 - WILL be backward compatible. BUT the question remains, will it be FULL back-compat, or will it be only for digital purchases? https://comicbook.com/gaming/news/nintendo-switch-2-news-confirmed/ Halo 2 - PC Players now have access to the E3 2003 demo on MCC. With help from Halo Studios, modding group Digsite are celebrating 20 years of Halo 2 in style. https://steamcommunity.com/workshop/filedetails/?id=3360515088 Palworld - The Pokemon lawsuit got an update. The patents are directly related to the mechanics of catching and riding the creatures. Technically the filing was not completed until months AFTER Palworld's release last year, the process was started in 2021 before Arceus' release. BIG strange note, the Pokemon Company and Nintendo are suing for 5M Yen, or about $65.000 US in TOTAL.https://www.pocketpair.jp/news/20241108 Dead Rising Deluxe Remaster - Free Demo up on the big 3 (Steam, Xbox, PS5) Game proper still costs $50.https://comicbook.com/gaming/news/xbox-360-classic-game-free-download/ TrailersKnock Off - https://youtu.be/aDyHc6aEyTg toy fighting game. This looks like it could be pretty damn cool. Demo out now https://knockoffthegame.com Mortal Kombat 1 - Ghostface kombat kast happens after I film.Reg ‘ol NewsNvidia GeForce Now - The tech GIANT is changing things up on their cloud gaming service. Most notably a 100-hour playcap for users, which comes out to about 3.5 hours a day. According to Nvidia this should only effect about 4% of their player-base. HOWEVER, this will only take effect for CURRENT players (whose accounts are active and in good standing before Dec 31 2024) in January of 2026. Assuming the accounts stay in good standing.https://www.pcgamer.com/hardware/graphics-cards/nvidias-upgrading-geforce-nows-usd10-tier-with-1440p-and-ultrawide-resolutions-but-the-only-extra-ultimate-users-get-is-a-new-100-hour-play-limit/ https://blogs.nvidia.com/blog/geforce-now-thursday-performance-membership/ SEGA - Following last week's BIG L from the US Copyright Office, denying access to historical games for researchers, SEGA has just announced that they will be delisting over 70 games from digital storefronts. To include; Crazy Taxi, NiGHTS Into Dreams, Jet Set Radiohttps://boundingintocomics.com/video-games/video-game-news/in-a-blow-to-retro-video-game-access-sega-to-delist-dozens-of-classic-titles-from-virtual-storefronts-including-crazy-taxi-nights-into-dreams-and-jet-set-radio/ Death Stranding - Director's Cut secretly released on the Xbox on the 7th. Kojima Productions now officially holds ALL the rights to the game and can do whatever they want with it! $20 for a short time in the game shop.https://comicbook.com/gaming/news/death-stranding-directors-cut-xbox-series-x/ Freevee - The free streamer will be sunset, in favor of moving all the content onto Prime video, on the 15$ subscription tier.https://www.engadget.com/entertainment/streaming/amazon-sunsets-freevee-platform-for-ad-supported-streaming-video-000614080.html XA - Grok might be free on X soon, with limitations. 10 Grok2 questions and 20 Grok2-mini questions every 2 hours.https://techcrunch.com/2024/11/10/x-is-testing-a-free-version-of-ai-chatbot-grok/ WB Games Troubles - There have NOT been any proper Batman games, or MK games, or anything like that. They are simply FOCUSING on franchises that make them money. David Zaslav said that they would be focusing on proven franchises in a recent earnings call.Comic Books/BooksReg ‘ol NewsKidpool & Spider-Boy - New book (W) Christopher Yost and (A) Nathan Stockman, Chris Campana, and Jed Dougherty are bringing Ryan Reynolds daughter to the comics. Now there are 2 Kidpools in the Marvel Comics universe. The original Xavier misfit, and Wanda Wilson, who joined the Deadpool Corps in the Void. On sale Dec 25.https://comicbook.com/marvel/news/deadpool-wolverine-kidpool-joins-marvel-universe-spider-boy/ Heavy Metal - Heavy Metal magazine is relaunching with a fresh start under new ownership and management. Issue 1 is set to feature nearly 200 pages of iconic Heavy Metal content, kicking off with a Kickstarter campaign that will offer exclusive rewards like limited edition covers, art prints, and merch. The new team aims to restore Heavy Metal's legendary status after a hiatus that left many fans and creators feeling disappointed. To make amends, they've settled debts with past creators and are addressing missed subscriptions and orders. The website and store are being revamped, and subscribers will soon receive updates about their accounts. Fans are invited to reach out for support, and the team expresses gratitude for their patience and excitement for the upcoming issue.https://www.kickstarter.com/projects/heavymetal/heavy-metal-magazine-1 Boxing - TidalWave Comics is launching a new comic series focused on legendary boxers, kicking off with FAME: Mike Tyson ahead of the Tyson vs. Jake Paul fight. This comic delves into Tyson's colorful life, from being hypnotized to suppress empathy in the ring to his love for pet tigers and his iconic face tattoo. Upcoming releases include Tribute: Muhammad Ali on January 17, celebrating Ali's birthday, and FAME: Manny Pacquiao on December 11. Publisher Darren G. Davis noted the success of TidalWave's sports comics, highlighting recent biographies of icons like Michael Jordan and Kobe Bryant. Fans can access these comics both in stores and digitally on platforms like Kindle, ComiXology, and iTunes.https://www.firstcomicsnews.com/mike-tyson-and-muhammad-ali-life-stories-gets-the-comic-book-treatment/ TV ShowsFollow-ups/CorrectionsFallout - Season 2 just added Macaulay Culkin to its cast. https://comicbook.com/gaming/news/fallout-season-2-home-alone-star-macaulay-culkin/ TrailersMayfair Witches - https://youtu.be/3MNwkfKwNwY season 2 Jan 5 2025 on AMC. Forgot to mention last week.Marvel's What If… - https://youtu.be/umiKiW4En9g season 3 Dec 22MoviesFollow-ups/CorrectionsCaptain America: Brave New World - Giancarlo Esposito has revealed that the movie is going back for another round of reshoots.Black Panther 3 - Denzel Washington has revealed that he is involved with the project… Also he revealed that there IS GOING to be a third Black Panther movie. No official announcement from Marvel yet, but this seems pretty definitive. Claims that Ryan Coogler is writing whatever his role is just for Denzel.https://comicbook.com/marvel/news/black-panther-3-marvel-denzel-washington-role/ TrailersCaptain America: Brave New World - https://youtu.be/1pHDWnXmK7Y Feb 14. RED HULK ACTION!Mission Impossible Final Reckoning - https://youtu.be/NOhDyUmT9z0 May 23 2025. Conclude Ethan Hunt's storyNutcrackers - https://youtu.be/5iBuf0Sq-cw New Ben Stiller comedy on Hulu. Nov 29.Little Mermaid - https://youtu.be/O1dfTzpfXdo Lionsgate Horror movie.Reg ‘ol NewsTony Todd - Candyman has passed at age 69. Cause not given yet.https://deadline.com/2024/11/tony-todd-dead-candyman-1236171521/ Wicked - New Mattel toys print the WRONG web address on the box for Barbie dolls promoting the new musical in theaters this Thanksgiving.Rumor MillConfirmations/RefutationsREFUTATION:Joker - New Batman spinoff series in the works due to the success of Penguin. Said to take place between the second and third Batman movies in Matt Reeves' universe. Gunn has unequivocally denied even DISCUSSIONS concerning such a series.CONFIRMATION: Game of thrones - Movie really in the works. https://variety.com/2024/tv/news/hbo-boss-game-of-thrones-movie-george-rr-martin-dragon-criticisms-1236207916/ New RumorsThunderbolts VS Dark Avengers - That infamous asterisk on the release slate rears its ugly head. Now being rumored to be there because they are considering calling the movie Dark Avengers instead of Thunderbolts.Deadpool & Wolverine - Now there is a rumor about a SECOND movie??Star Wars - Proper episodes 10, 11, 12 supposedly in the works. But no details as to their association with the Skywalker Saga. Simon Kinberg said to be spearheading the trilogy.~ALSO~Daisy Ridley said to be reprising Rey in MULTIPLE new Star Wars movies coming up.Superman - Gunn's new Superman movie rumored to feature Bizzarro to some degree. Reports of seeing his suit on set. Unable to confirm.Sonic the Hedgehog - Shadow now rumored to be getting a live-action feature film.Legend of Zelda: Wind Waker - Remake headed to the Switch? According to a leak from a Russian retailer.Idle Hands - Sony rumored to be making a remake.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

As a former semi-professional soccer player, Sian Flanagan transferred her will power and foundation into becoming a multi-passionate entrepreneur, but not before hitting rock bottom first. Through a resilient story of grace, she went on to discover her true gifts and transform the lives of others. She believes "if you have a gift, it is meant to be given." Today, she helps multi-passionate coaches to detox anxiety and embody confidence in their life, body and soul-driven business with joy at The Business of You Coaching. As a multi-passionate entrepreneur, Sian wears multiple hats as the founder/coach of The Vibrant Living Way Method, poet/performer, #1 bestselling author, inspirational speaker and international award-winning short film director. She lives in Vancouver and Kelowna BC. Join Our Community of Canadian Entrepreneurs! Entrepreneurs are the driving force behind Canada's economy, and we're here to support them every step of the way. For exclusive insights, tips, and success stories from Canada's top business leaders, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn, and Twitter. Want to stay ahead with the latest #entrepreneur podcasts, business strategies, and news? Don't miss out—subscribe to our bi-weekly newsletter for updates delivered straight to your inbox! Join thousands of Canadian entrepreneurs who rely on us for the resources they need to succeed.

Saved for a purpose FDBC SEP 22 2024 AM Saved For A Purpose, Sunday AM (Faith's Door Baptist Church in West Kelowna, BC)

Dr. Brittany Schamerhorn is a Naturopathic Doctor, Menopause Society Certified Practitioner, Educator and co-founder/owner of Okanagan Women's Clinic in Kelowna BC. With a clinical focus on women's hormone health, she helps women with their concerns from PMS, PCOS and endometriosis through to fertility and perinatal support to perimenopause and menopause. She works hard to provide realistic, comprehensive and evidence-based care for her patients where they feel listened to and respected. She believes that through education healthcare providers can play an important role in supporting and empowering patients to achieve their health goals In her spare time, Brittany loves to spend time outdoors exploring with her young family. She can usually be found with a coffee in hand and too-many books on the go at once. In this episode we ‘get into it' with Brittany about:PCOSOzempic The pillPerimenopause Hair loss and more!Follow Brittany on IG.

In this episode I discuss with Naturopathic Doctor, Dr. Brittany Schamerhorn:The menstrual cycle and changes that characterize the menopause transitionThe role of testosterone, estrogen and progesterone The various symptoms experienced by women during perimenopause and menopause (not just hot flashes!)What can someone expect when they book an appointment with a naturopathic doctorDo hormones need to be tested?The menopause transition has traditionally carried a ‘doomsday' feeling but is actually light at the end of the tunnel?Dr. Brittany Schamerhorn is a Naturopathic Doctor, Menopause Society Certified Practitioner, educator and co-founder of the Okanagan Women's Clinic in Kelowna BC Canada. She has a clinical focus in women's hormonal health. Helping women go from tired, stressed, and feeling victim to their hormones to energized, balanced, and in control. She aims to help women feel vibrant, resilient, and energized throughout every phase and transition of life. She works hard to provide realistic, comprehensive and evidence-based care for her patients where they feel heard and respected. She believes that through education doctors can play an important role in supporting and empowering patients to achieve their health goals She obtained her Doctor of Naturopathic Medicine from the Boucher Institute of Naturopathic Medicine (now CCNM-Boucher) where she obtained the clinical excellence award upon graduation. Dr. Schamerhorn is a member and certified practitioner of The Menopause Society (previously North American Menopause Society - NAMS). As an educator, she provides talks to both the public and other healthcare professionals. She has educated clinicians in multiple capacities and is a previous instructor at the Naturopathic Medical School in Vancouver. She has completed multiple additional trainings focusing in both general health and women's health, including training in hormone therapy and lactation/breastfeeding. Outside of clinical practice, Dr. Schamerhorn can be found adventuring outside with her young family. She can usually be found with a coffee in hand and too many books on the go. Dr. Brittany Schamerhorn is currently accepting patients in person in Kelowna BC and is available for virtual care for anyone in BC.HOW TO CONTACT BRITTANYInstagramhello@drschamerhorn.com www.drbrittanyschamerhorn.comLINKS MENTIONED:The uterine cycleUterine cycle changes during menopause transitionADDITIONAL EPISODES ON THE TOPIC:79. This isn't about menopause, it's about your health with Shirley Weir43. Perimenopause and menopause with Michelle LyonsTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTURESTA:  https://uresta.com/. Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/Support the show

Wes attened the BC Overland Rally in Kelowna BC. This episode is some of the interviews that he did. Visuals are also on our instagram channel. 15% off Brightsource Lights with cod 4x4canada10% off TOC Supplies with code 4x4canada 10% off WildMedKits with code 4x4canada 10% off Afraid Knot Ropes with code 4x4canada23 10% off Miolle Gear with code 4x4 Make sure to check us out on Facebook and Instagram!

Welcome to Season 4 Episode 23 of Confessions of an SEO Inaugural episode of Confessions of an SEO Mountain Edition 2024. To celebrate, I lost most of my voice. Not sure if it was only my voice, I'm figuring out how to record in the tiny house. In today's show after a brief quasi-rant, I rundown what happened in Kelowna BC last week. It was the reason there was no show last week - the summit that truly was. here's some links that were mentioned https://crackmycode.com/bico If you have questions or topic ideas, I want to hear from you - You can text Confessions - 512-222-3132 You want to read my write up on what I observed in various sites that were decimated by the Sept HCU. http://fixthedamncanonical.com Its set to NAME YOUR OWN PRICE on Gumroad - so if you can't afford it, you can get it for $0. It took 80 hours to compile data, analysis and reassess to get to the write up and complete on that. Video playlist on YouTube - https://www.youtube.com/playlist?list=PLbEZjBoH6gzl8Mi4d4RQ2nCilj2u9yyz_ VIDEO 1 - https://www.youtube.com/watch?v=6rn7p5DpjZA VIDEO 2 - https://www.youtube.com/watch?v=AyI6vHYRh4c VIDEO 3 - https://www.youtube.com/watch?v=14Mdm2HDIZg To get your copy of Decoding Google's Helpful Content System - ⁠⁠⁠⁠⁠⁠https://bit.ly/helpfulcontentsystem⁠⁠⁠⁠⁠⁠ This is the conference I'll be spilling all the beans on the Helpful Content Data and answering as many questions. Here's a test - please click on this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media, INC - SEO Consultant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Confessions of an SEO - On Semrush's Top 10 SEO Podcasts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.semrush.com/blog/seo-podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Suggest podcast topics on Confessions Hotline - 512-222-3132 Your SEO deals on Tools I use: Some tools I use and recommend: Cora Software ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/confessionscora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On page analysis tool - use it every day. GSC Tool - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A chrome extension that helps me with repetitive tasks in search console and has a connector to the Google Indexing API so it doesn't go through 3rd parties. Ziptie Monitoring Software - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/checkoutziptie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Software than monitors whether Google is serving your content or not. Rank Week - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/confessionsrankweek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For those who read these things - please click below - it's a short link to the Confessions of An SEO Knowledge Panel - Thank you for your click!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The CFL Gambling Podcast (@CFLGamblingPod) continues their 2024 CFL Season Preview series with the CFL Western Division Win Totals Preview. Pick Dundee aka (@TheColbyD) & Justin Mark (@JMarkFootball) break down every single CFL team in the West Division and project just how their season will look as they head into 2024. Are the Winnipeg Blue Bombers and Mike O'Shea going to continue to roll with the likes of Zach Callers and Brady Oliveira coming back to the Bombers? What should we make of the Edmonton Eskimos getting McLeod Bethel-Thompson?Will the BC Lions and Vernon Adams be even better in 2024 and with the Grey Cup being in Vancouver to the Lions have a real shot of playing a home game? Will a healthy Trevor Harris mean the Saskatchewan Roughriders will be back in the mix contending for a Western Division Championship? How much does the signing of A.J. Olouette mean for the Roughriders? Will Dave Dickenson have the Calgary Stampeders playing much better ball after a down 2023? What should we expect from a healthy Jake Maier in Calgary? We talk it all and more on this episode of The CFL Gambling Podcast. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comMEGA MEMORIAL MERCH SALE! 15% off everything from now until the end of May. http://sg.pn/store.SUPPORT us by supporting our partnersRithmm - Player Props and Picks - Free 7 day trial! https://rithmm.page.link/smartplayNYRA Racing code SGPN25 - $25 FREE BET and $200 Deposit Bonus Promo code SGPN25 - http://nyrabets.com/sgpn25Underdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRoyal Retros code SGPN - 10% off - https://www.royalretros.com/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io================================================================Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jen Bishop is an Intuitive Healer that is trained in Homeopathy and Reiki.  Her approach to healing concentrates on a MIND, BODY and SPIRIT connection understanding that our bodies only have one way to communicate with us and that is through symptoms.  The greater awareness we have of ourselves and our bodies, the easier it is to heal.  Jen is a gentle, loving and compassionate healer who cares for her patients in a truly unique way, providing guidance and support along their journeys to better health. Jen graduated from CCHM in 2015 & completed her Post Grad Program in 2016.  She owns Joyful Healing Homeopathy which she founded in 2015. She lives in Kelowna BC with her amazing husband & 3 incredible children.In this episode Bella and Alex ‘get into it' with Jen about: Healing generational traumaConfronting childhood woundsTaking on other people's energyThe ayahuasca experienceChanging the meaning around what it means to be strong and weakShowing up for those you love after your journey. Stay in the know about our upcoming event and episodes on our website or visit our Instagram

Tamara believes "Success is not final...and failure is not fatal". It's the courage to continue that count. She is the owner of Mirror Image Vacation Rental Services. Born and raised in Kelowna BC in the beautiful Okanagan Valley. And In Kelowna it's all about tourism. Whether it be world-class wineries, champagne powder at Big White ski resort, or sparkling lakes, she always knew tourism, and hospitality was something she was not only passionate about but was an area she could see herself getting into business. After 15+ years of scraping by as a waitress and bartender and never getting ahead, she applied for a part-time job with Kelowna Resort Accommodations (which is a large-scale property management company in Kelowna). And then started her own business from there. Entrepreneurs are the backbone of Canada's economy. To support Canada's businesses, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn and Twitter. Want to stay up-to-date on the latest #entrepreneur podcasts and news? Subscribe to our bi-weekly newsletter

Jen Bishop is an Intuitive Healer that is trained in Homeopathy and Reiki.  Her approach to healing concentrates on a MIND, BODY and SPIRIT connection understanding that our bodies only have one way to communicate with us and that is through symptoms.  The greater awareness we have of ourselves and our bodies, the easier it is to heal.  Jen is a gentle, loving and compassionate healer who cares for her patients in a truly unique way, providing guidance and support along their journeys to better health. Jen graduated from CCHM in 2015 & completed her Post Grad Program in 2016.  She owns Joyful Healing Homeopathy which she founded in 2015. She lives in Kelowna BC with her amazing husband & 3 incredible children.In this episode Bella and Alex ‘get into it' with Jen about: Healing generational traumaConfronting childhood woundsTaking on other people's energyThe ayahuasca experienceChanging the meaning around what it means to be strong and weakShowing up for those you love after your journey. Stay in the know about our upcoming event and episodes on our website or visit our Instagram.

Today with visit with Zack Tyson. He is a young up and coming fly tyer with Togens Fly Shop. We talk about his fly tying journey and his passion for chasing bows on a fly. Zack is out of Kelowna BC. We chatted methods, materials and still water tactics. Thanks for sharing your story with us.

Following a brief hiatus, we sit down with Chad Ivan of Kelowna BC. We chat all things Roche Lake, his fly patterns and cabin rental. Chad aka "Scooby Kona" runs a masonry business in the Okanagan Valley, ties a lot of beauty fly patterns and has spent a lot of time chasing fins on the interior lakes of BC. Thanks chad for sharing your story with us.

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

PT Dom Live Event May 04, 05 in Kelowna BC! Get Tickets Here: https://go.pt-domination.com/allaccesslive

Alexandra is a copywriter, writer, speaker and co-host of the Let's Not Sugar Coat It Podcast-a podcast about the real, raw, and unfiltered side of motherhood. Alex has a passion for storytelling and helping people find the words to share theirs. When she's not writing, working, or podcasting you can find her hanging with her two kids exploring Kelowna BC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Ryan speaks with Rachael Spyker about healing from past traumas and building resilience. They discuss the importance of connecting with the body and being in right relationship with oneself and others. Rachael explains that being in right relationship with the body involves being aware of and attuned to the sensations and emotions experienced in the present moment. She emphasizes the need to honor the defenses of dissociation and gradually relearn how to connect with the body. Additionally, Rachael highlights the significance of accurate attunement and deep listening in building right relationships with others.Key TakeawaysConnecting with the body is essential for healing and involves being aware of and attuned to the sensations and emotions experienced in the present moment.Reconnecting with the body after dissociation requires honoring the defenses that led to disconnection and gradually learning to feel safe in the body again.Right relationship with others involves accurate attunement and deep listening, allowing individuals to feel seen, heard, and understood.Emotions follow a wave-like pattern and need to be fully experienced and processed in order to move towards healing.Rachael has a Masters in Psychology and is a Registered Clinical Counsellor in Kelowna BC, Canada. She works with a variety of trauma informed therapeutic modalities including, but not limited to, Interpersonal Neurobiology, Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy (AEDP), and EMDR. She also runs women's retreats, group ceremonies, workshops and events, and is the host of the Deconstruction Podcast. Check out her Website: https://www.alchemycounselling.ca/ Listen to the Deconstruction Podcast: https://open.spotify.com/show/0OJzuOMS8UgB4BCMURoSdbhttps://podcasts.apple.com/us/podcast/deconstruction/id1553337876 Follow her on Instagram: https://www.instagram.com/alchemypsychotherapy/ Learn more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!

Francesca Amante is Public Speaker, Author, and luxury real estate agent in Kelowna BC. Her passion for public  speaking led her to become the world runner up speaker at the JCI World Effective Speaker Competition in 2020. Francesca is also the founder of Amante Talks, a speaking series for dynamic speakers, authors, coaches, and entrepreneurs. Francesca's upbringing instilled in her gratitude, kindness, and a passion for personal growth, which she carries into her work as a real estate agent, helping clients achieve their goals.In the episode we get into it with Francesca about:-the stories we tell ourselves-how these stories shape us-finding our authentic self-stepping into our purpose-her book, “After Loss Came You”, and so much more!Follow Francesca on Instagram or visit her website to learn more about her amazing impact on the world

Brandon and the team at Broken Tippet Fly Company have created the Fly Tyer Signature Series, partnering with some of the most talented independent fly tyers in the industry. Check out their blog at brokentippet.com this month featuring Timothy Jenson of Kelowna BC. Tim is a very talented fly tyer who is based in Kelowna, BC. Find out all about his fly tying journey, patterns, tying, where he draws his inspiration and plenty of tips and helpful hints to improve your fly tying. @tim.ties.flies

Let's get down to the wonderful story of Summerhill Pyramid Winery. Stephen, your accomplishments would fill a New York City phone book. But let's start back at the beginning. Where did all of this begin in connection with the Earth of the land and begin? It goes back to my childhood. I love growing things in the soil, being outdoors, and climbing trees a little. As a little boy, I've always been an outdoor kid, and I, you know, got involved in real estate development in a way that would save the wetlands and the steep slopes and very involved in early in the 60s, 60s hippie, if you will, out there protesting the way people built things. I was one of the founders of why environmental rules are so strict today, why they can't just fill in wetlands and stuff like that was my original push in New YorkYour Host: Forrest Kelly is an experienced Radio/TV broadcaster who has interviewed some of Hollywood's biggest celebrities, from Shania Twain to Kevin Costner. A lover of wine who is fascinated by the science behind it.Voted one of the best travel podcasts of 2021

Today we sat down with Sam Dubbeldam of West Kelowna BC. Sam is a heavy equipment operator by day, but spends a lot of time with a fly rod on lakes and rivers in the interior of British Columbia. We talked about where his passion for fly fishing originated, go to patterns, tying, trips and much more. Thanks Sam for sharing your story on the podcast!

In this episode we ‘get into it' with our very first male guest Dr. Brett! Dr. Brett's a naturopathic doctor and dad to four kids; Maximus, Theodore, Athena, and Atticus, who lives in Kelowna BC. Brett tells us all about his work, his parenting, his dating life post divorce and his mission to inspire super dads. Tune in for some real, raw, and unfiltered conversations with a dad twist.

Today Ted speaks with Shannon Johnstone of Strong Roots Flooring in Kelowna BC. Shannon and her husband run their business with the model to save old flooring by refinishing it to look modern. In their store, they focus on educating customers on sustainable flooring options for every budget.While their business always focused on refinishing, the shift towards sustainability is new and the smallest choices have had the biggest impact. From using new technology and low VOC products, to a partnership to replant the worlds forests, Shannon and her husband are on a mission. For every 100 square feet of flooring they're able to refinish, they partner with a company to plant 10 trees around the world. This initiative has allowed them to not only plant more trees, but to save more old floors from entering landfills. This episode is a lesson on the environment, the choices we can make, and where the industry is headed if we can take the smallest steps. TOPICS DISCUSSED[2:00] The start of Strong Roots Flooring[5:30] It's tough to find good people[8:00] Most floors can be refinished[8:40] How to give old floors new personality[12:00] How has technology changed refinishing?[16:00] Where is the business now vs. when you started?[19:40] Tree planting initiative[30:15] Trying to educate the public on sustainable flooring[35:30] Differences in wood sources and products[40:20] How to be sustainable and thoughtful with hardwood[41:30] Competition in the marketplace[43:55] What keeps you up at night?[46:45] Consideration for the environment is becoming popularCONNECT WITH GUESTWebsiteLinkedInInstagramFacebookKEY QUOTES FROM EPISODEWe won't do oil finished anymore. We have been requested, but just for the sake of our guys, we won't because it's so toxic.We started it with just our refinishing to encourage our customers into refinishing rather than a new floor, but we now actually do it for just per a hundred square feet of flooring period. But we'll send a report so if we have a refinishing client, I send them an email at the beginning of the following month and I'll tell them how many trees they planted and then I'll tell them how many they saved from the landfill and then how many they saved from harvest. Because it's one thing to plant trees but if you're using what you have, if you're a thousand square feet of flooring, you've saved about ten trees from being harvested and you've saved another ten trees that were already harvested because they're in your floor from going into a landfill.So I have a saying, if you don't like scratches, don't get hardwood. And if you don't like cracks, don't get concrete.

Hello…this is Bo Kauffmann of Remax in Winnipeg, with your real estate news for…  Thursday, April 6th, 2023… Today is National Burrito Day, New Beers Eve and Nat. Employee Benefits Day Growing demand for homes has made its way up to the higher end of the Canadian real estate market. In most of the country's major markets, luxury sales went up in the first quarter of 2023 compared to the fourth quarter of 2022.   RE/MAX Canada looked at luxury market patterns in 15 locations across the country, from coast to coast. They discovered that the significant loss of home stock is pushing up prices at lower price points and increasing demand.  10 of the 15 markets that were looked at are on par with or ahead of Q4 2022. As sales and temperatures rise, this pattern is likely to keep going until the second quarter of 2023.  Calgary and Hamilton saw the largest jumps at 34% and 39% respectively.   A lot of the activity is thought to be due to demand that has been building up since the middle of 2022. Buyers are taking advantage of the chance they have right now to buy a property. Listings, on the other hand, are hard to come by in most parts of the country, making it hard to find the ideal home. In summary, the report identified 3 trends:  1)    Overall national demand for luxury homes has increased 2)    Sidelined buyers are back, and 3)    The activity is expected on continue and rise. Once again, Winnipeg is one of 5 cities bucking the trend, although just barely. Luxury home sales were down in St. Johns NFLD by 68%, Edmonton AB by 30%, Kelowna BC by 17% and London ONT by 9%.  Winnipeg saw the smallest drop at only 3.8%.   Looking for a luxury home in Winnipeg?  I am a Certified Luxury Home Marketing Specialist and can help you buy or sell any luxury property, house or condo in Winnipeg and surrounding areas.  Call me anytime at 204-333-2202 Add us to your Daily Routine on Alexa.  Go here to add to Alexa in the Canadian Skill Store. Are you interested in more in-depth real estate information?  Check out our podcast, available on most podcast platforms. Do you have an Android Phone?  Add our Free Podcast App Here. Do you have an I-Phone?  Here is our iOS version of the podcast app.

Anna Lozano is a multi faceted entrepreneur - she launched, scaled and sold Love Powered Co., is a Mentor to female founders and loves contributing to elevating the frequency of the planet! She is raising 2 mindful girls in Kelowna BC. I asked her this one question...What's something you never tell anyone about what it really took for you to create wealth?Tune in to see what she had to say. Find Anna here:@_annalozanohttps://anna-lozano.mykajabi.com/offers/hMTyTEF5/checkoutEarly Bird pricing to BLOOM 6-week Mastermind for product and service based entrepreneurs  Free Live Investing Training

E213 - Interview - Aircraft Rescue Fire Fighter Jeff Everett This week we sat down and chatted with ARFF Jeff Everett from Kelowna BC. Jeff comes to us with over 20 years of service, getting his start many years ago along side our very own Todd. We dive into Airport Rescue Ops, training and response plans and what that could look like for Rural Departments like ours. WHO WE ARE As a group of Rural Volunteer Firefighters, our Fire Department has built our firefighter training from both old and new tactics in the fire service and adapted them to fit the realities of equipment, manpower, and costs around what our community requires. WHAT WE DO We create video, audio and written word content to share these training and tactics methods with our Brothers and Sisters in our extended fire families, and to showcase to those that may be interested in becoming firefighters the fun you can have and the amazing skills and abilities you get to learn, whilst keeping the lives of the people around you safe! WHY WE SHARE Firefighters are problem solvers whose role requires them to be on their best day whilst others are having their worst day, and while we do not claim to be perfect we are willing to put our lives on the line to try. It's during the trying that we continue to develop the mindset, tactics, and training that allow us to be effective, safe and successful where it's needed the most, and by sharing our experiences we hope that it may help other Fire Departments in creating what works for them to help bring everyone home safe. THANK YOU FOR YOUR SUPPORT If you would like to help support us then you can visit us by clicking the link to your favorite social media platform below to Subscribe and be the first to see more of our content! Stay Safe Fire Family and Stay DTFF! JOIN OUR FIRE FAMILY - Facebook - https://www.facebook.com/VFFPodcastDTFF/ - Instagram - https://www.instagram.com/dtffpodcast/?hl=en - YouTube: https://www.youtube.com/channel/UCBnJUapYv-APV_vavv_nTLQ/ - TikTok: https://www.tiktok.com/@downtofightfire - LinedIn: https://www.linkedin.com/in/dtff-the-volunteer-firefighter-podcast-6b8b12199/ WHAT WE HIGHLIGHT IN OUR CONTENT Firefighter Training Firefighter Tactics Firefighter Interviews Firefighter Wellness & Mental Health Leadership Product Reviews Product Discounts CAUSES WE SUPPORT - https://www.StopTheBleed.org/ - Learn how to Stop The Bleed TODAY and get better prepared to save your life and the lives of those around you TOOLS & EQUIPMENT WE LIKE - DISCOUNT CODES - https://ca.motisfirerescue.com/ - Snagger (hose handling) Tool, Wedges, kit pouches and more! MOTIS Discount Code: Use the code DTFF5 to save 5% off your order - https://ignitionusa.us/ - Soft entry tools! SEARAT Discount Code: Use the code DTFF2020 for 20% off your order #DTFFpodcast #DownToFightFire #Firefighting #Volunteer #Firefighter #FireFamily #Firefighters #EMS #Rescue #Fire #Emergency #FireDepartment #FirstResponders #Firedept #FireDepartment #FireHouse #FireRescue #ThinRedLine #FireService #BrotherHood #SisterHood #FireFighterLife #Fireman #VolunteerFirefighter #VolunteerFirefighters #StopTheBleed #StayDTFF

He speaks on the underrated value of having a coach as a business owner, and how the company keeps an edge over their European cabinetry competitors with Norelco's consistent eight-to-ten-week lead times. At the same time, Peter explains what American manufacturers can learn from their European counterparts with regards to automation and sustainable processes.Peter also talks about the unique challenges of serving U.S. based clients as a Canadian company and how products are prepared for shipping to tropical or humid locations such as Hawaii.Finally, he explains how Norelco is able to create timeless, as opposed to trendy, cabinet designs year after year.Topics Discussed:[08:40] Lessons from sports that Peter implements in business[13:43] Preventing cliques from forming in the business[20:41] Building a company of 150 people[24:26] Where Norelco will be in five years[27:44] Competing with European cabinetry brands[30:46] Acclimatizing their products when shipping to Hawaii[33:17] Creating timeless, as opposed to trendy, cabinet designs[38:09] Deciding which products to add to their catalog[45:38] Achieving work-life balance[48:06] Partnering with vendors and finding clients in the U.S. as a Canadian company[54:21] Peter explains how and why he bought Norelco in 2002[55:29] The biggest obstacle and opportunity that Peter sees in the futureConnect with Peter Raja and Norelco Cabinets:Website - https://norelcocabinets.ca/Instagram - https://www.instagram.com/norelcocabinets/Facebook - https://www.facebook.com/norelcocabinetsTwitter - https://twitter.com/norelcocabinetsLinkedIn - https://www.linkedin.com/company/norelco-cabinets/?originalSubdomain=caHouzz - https://www.houzz.com/professionals/cabinets-and-cabinetry/norelco-cabinets-ltd-pfvwus-pf~436382742?Connect with Build Magazine:Website - https://rebrand.ly/bmwebInstagram - https://rebrand.ly/bmigwebFacebook - https://rebrand.ly/bmfbwebKey Quotes by Peter:We're all one family. It doesn't matter what your position is in the company—you're as important to the team as any one person.A recession is a good opportunity to meet people. They might not have a lot of work for you at the time, but when they do have work, you've been there for them.What we're trying to be is a high-volume production plant that is building something new every day.

Jaclyn Robertson is the founder of Okanagan Lifestyle, an apparel company located in Kelowna BC.  Beyond her e-commerce, direct sales model business, Okanagan Lifestyle Apparel, lies a focused passion aimed at fostering strong and meaningful connectivity in the Okanagan community and surrounding region.  In this episode you will learn about how: How to create a community for the collective How her father's strokes help her shape and grow her business Why having a community-first approach to doing business produces more abundance than we expect Who to ask for help and why Who you ask for help is necessary How to take the positive and negative experiences to learn from and play to daily life How to be a fierce cheerleader for other women What it means to be a wild woman: Being radically and unapologetically responsible for the energy you bring to all of the spaces that you exist. Mentions: Radical Candor: Kim Scott My Strole of Insight: Jill Bolte Taylor Deep Work: Cal Newport 24/7: Jonathan Crary Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Jennifer Szpiegiel @OKGNlifestyle Okanagan Lifestyle Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com