Love Life with Matthew Hussey

In the aftermath of a toxic or narcissistic relationship, we can lose all sense of self. Whether our partner tried to steal our joy at every opportunity, or they wore down our self-esteem with endless arguments and cold-shoulder treatments . . . the end of a relationship like this will leave us feeling disoriented and lost, and it can be hard to rewire our brains and resume normal life once we're free.At this point, it can be unbelievably hard to trust other people again. Logically, we may understand that not everyone's like our ex . . . but emotionally, we see danger at every turn. But there is a way we can heal—so we can move on and learn to trust ourselves again. And in today's episode, I share 3 mindsets that can help you do just that.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Love Life Podcast, we're exploring how Gen Z is rewriting the playbook on love and relationships. Is romance really taking a back seat to mental health and ambition, or is the story more complicated than that? We talk about:• Why Gen Z might be stepping away from traditional dating norms, and whether it's a pushback against toxic dating culture or something deeper.• The rise of “situationships,” “explorationships,” and other modern takes on connection.• How social media and dating apps have shaped (and sometimes distorted) our ideas about love.• The surprising ways Millennials and Gen Z approach dating, and the lessons any generation can draw from them.The episode also dives into the emotional toll of modern dating, the fear of rejection, and why vulnerability feels tougher than ever. Don't miss it!---►► Love is hard. Sync makes it easier. Join the waitlist now at TalkToSync.com►► Invest in your space and comfort for added joy with Cozy Earth. Get 20% off at CozyEarth.com/LoveLife ►► Have you tried Matthew AI yet? It's like having Matthew as your personal coach 24/7. Whether you're decoding someone's behavior, crafting the perfect text, or working through a tough moment, Matthew AI is here for you 24/7. Learn more at JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Dating apps can feel like their own toxic relationship. We swear them off, only to come back because life is busy and meeting strangers in the real world feels nearly impossible. A Pew Research survey even found that more than a third of app users walk away feeling more pessimistic about dating than before. So why do we still cling to them, even when the experience leaves us drained?In this episode, I share the hidden truth that restores optimism in love, plus the one “dating app” I actually recommend if you're serious about finding a real connection. (Spoiler alert: It's not what you think.) If you've ever felt exhausted by swipes, ghosting, and endless options that lead nowhere, what I reveal in this video may be the missing piece between frustration and finally finding your person.---►► Love is Hard. Sync Makes it Easier. Join the Waitlist Now at TalkToSync.com Hosted on Acast. See acast.com/privacy for more information.

This week's episode with bestselling author and entrepreneur Marie Forleo is about one of the toughest parts of relationships: those hard conversations you'd rather avoid. You know the ones—where you're afraid to say the wrong thing, or you're worried it'll turn into an argument. In this episode, you'll learn how to face those conversations with more confidence and care . . . so you can speak your truth without losing connection or respect. If you've ever frozen up trying to find the right words, or held back because you feared the fallout, this one's for you.---►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com ►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at The3Relationships.com Hosted on Acast. See acast.com/privacy for more information.

Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn't feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us looking to others to validate our choices and tell us we're doing the right thing (which can be dangerous for many reasons).So how can you get out of this cycle? In today's episode, I share 7 simple steps you can take to make better decisions in love and start building self-trust again.---►► Don't miss your chance to join the October 18-19 Matthew Hussey Weekend Retreat THIS weekend from anywhere in the world. Plus get two weeks of replay access and 30 days of Matthew AI for follow-up coaching—all for just $195. Grab your ticket now at RetreatAccess.com Hosted on Acast. See acast.com/privacy for more information.

Join the Love Life Podcast crew for this new episode as they examine the tricky link between money and self-worth in dating, answering questions like:• Do most men feel their value is connected to their income?• How big of a role does money actually play when choosing a partner?• In what ways do money expectations affect our relationships?• How has social media distorted our sense of what's “enough”?You'll also learn about the fears and insecurities both men and women face when it comes to finances and relationships, and why confidence and teamwork matter far more than the size of your bank account. ---►► Don't miss your chance to join the October 18-19 Matthew Hussey Weekend Retreat THIS weekend from anywhere in the world. Plus get two weeks of replay access and 30 days of Matthew AI for follow-up coaching—all for just $195. Grab your ticket now at RetreatAccess.com ►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout! Hosted on Acast. See acast.com/privacy for more information.

Marriage is one of the most important decisions you'll ever make—but it's also one of the riskiest if you're not careful. In this week's episode, I'm sharing the lessons I've learned about what makes a marriage work, why rushing into it can lead to heartbreak, and how to know if you're choosing the right person for the right reasons. (Plus, I share the one question you must ask yourself before saying “I do.”) ---►► Transform your confidence and your relationship with yourself, others, and life itself during my Weekend Retreat next week, October 18-19 (which you can watch from the comfort of home if you can't make it to Miami). Plus receive a limited-time Matthew AI bonus if you book now! Get all the details at RetreatAccess.com Hosted on Acast. See acast.com/privacy for more information.

Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could've turned out had you acted differently. Had you known then what you know today. Pretty soon, you're living in the timeline where you didn't “ruin everything” with that person . . . ultimately punishing yourself over a parallel universe you've created in your mind.In this episode, my brother Stephen and I answer the question, “Is it possible to ‘blow it' with the right person?” and share how you can turn self-loathing into a better relationship with yourself (and your future partner).---►► Protect your privacy and stream your favorite shows with NordVPN. Get an exclusive deal with 4 months free at NordVPN.com/LoveLife►► Transform your confidence and your relationship with yourself, others, and life itself during my Weekend Retreat next week, October 18-19 (which you can watch from the comfort of home if you can't make it to Miami). Plus receive a limited-time Matthew AI bonus if you book now! Get all the details at RetreatAccess.com Hosted on Acast. See acast.com/privacy for more information.

Confidence touches every part of our lives. When it's lacking, it can hold us back in ways we don't even realize. If you've ever:• Caught yourself thinking, “I'm not attractive enough”• Felt stuck in a cycle of self-doubt• Or can't seem to overcome your fear of rejection. . . this episode is for you. Whether you've lost your confidence because of something that happened in the past, or you feel like you've never truly felt confident, the Love Life Podcast crew is here to show you how to build (or rebuild) it step by step. You'll hear practical strategies to help you feel more secure in your own skin and start taking real steps toward the life and love you deserve.--- ►► Transform your confidence and your relationship with yourself, others, and life itself during my Weekend Retreat next week, October 18-19 (which you can watch from the comfort of home if you can't make it to Miami). Plus receive a limited-time Matthew AI bonus if you book now! Get all the details at RetreatAccess.com ►► Invest in your space and comfort for added joy with Cozy Earth. Get 20% off at CozyEarth.com/LoveLife►► Protect your privacy and stream your favorite shows with NordVPN. Get an exclusive deal with 4 months free at NordVPN.com/LoveLife Hosted on Acast. See acast.com/privacy for more information.

If dating apps have left you feeling drained, you're not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-end chats can make anyone feel cynical.Even though it may not feel like it, more than half of us still meet our future partner the old-fashioned way: crossing paths in everyday life. In this week's episode, you'll learn five easy and actionable ways to meet people offline. Whether you want to expand your world, get some effective conversation-starters, or simply exchange contact information without it feeling awkward, these simple shifts could change everything . . . just like they did for me.--►►Protect your data and stream your favorite shows with NordVPN (and get four extra months here): NordVPN.com/LoveLife►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at RetreatAccess.com Hosted on Acast. See acast.com/privacy for more information.

What do you do when someone is great on dates but goes radio silent in between? With only three dates in, it's easy to feel confused and crave clarity, but early dating rarely provides the closure we seek. Instead of getting stuck in overanalyzing their behavior, we explore how to take control of the dynamic by modeling the kind of communication and connection you want to see.If you've ever felt unsure about whether to reach out or how to navigate inconsistent communication, this episode will give you the tools to approach dating with confidence and intention.---►► Take back your personal data with Incogni! Use code LOVELIFE and get 60% off annual plans: incogni.com/lovelife►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at RetreatAccess.com Hosted on Acast. See acast.com/privacy for more information.

From the rise of financial independence to the rejection of outdated gender roles, we discuss why many women are redefining what fulfillment looks like and why some men are struggling to adapt to these changes. In this week's episode, we dive into a topic that's sparked heated debates and fascinating insights in our community: Why are so many women choosing to stay single? With stats predicting that 50% of women will be single by 2035, we explore the cultural shifts, personal priorities, and evolving dynamics that are reshaping relationships today.Whether you're single, dating, or in a relationship, this episode offers a fresh perspective on what it takes to build meaningful connections in a rapidly changing world. ---►► Take back your personal data with Incogni! Use code LOVELIFE and get 60% off annual plans: incogni.com/lovelife►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

What if the reason your relationships haven't worked isn't about who you've been with, but about what's been missing? In this episode with journalist and author Liz Moody, we explore why finding someone who truly understands you is far more important than a checklist of traits.We also talk about why we're drawn to the wrong people, and how to break free from those patterns. If you've ever felt stuck in love or wondered why you keep ending up in the same painful cycles, this is the episode for you.---►► Take back your personal data with Incogni! Use code LOVELIFE and get 60% off annual plans: incogni.com/lovelife►► Limited-time bonus: Get 90 days of free Love Life Coaching when you purchase an in-person or virtual Retreat ticket before midnight Pacific time on September 30: RetreatAccess.com►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Whether you're getting over a fresh breakup or are still having a hard time moving on from a past one, I hope today's episode will give you what you need to finally feel like yourself again.---►► Limited-time bonus: Get 90 days of free Love Life Coaching when you purchase an in-person or virtual Retreat ticket before midnight Pacific time on September 30: RetreatAccess.com►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Do you feel stuck on an ex . . . convinced you'll never feel that way again? In this week's episode, Matthew, Audrey, and Stephen reframe “I'll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to reclaim your power. You'll hear practical ways to create new meaning (even at old places), how to stop social media stalking, and change the story you're telling yourself.Plus, a Love Life Line caller asks whether it's OK to date while ending a long marriage, and the Love Life podcast crew plays a rapid-fire game looking at post-breakup behaviors that help or hurt healing.---►► Limited-time bonus: Get 90 days of free Love Life Coaching when you purchase an in-person or virtual Retreat ticket before midnight Pacific time on September 30: RetreatAccess.com►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Why does it feel so hard to find someone who will actually commit? These days, it's easy to get caught up in someone's curated image: their Instagram-perfect life, charm, and seemingly deep qualities. But having great qualities doesn't automatically make someone a great partner. And that's where we often get stuck.In this week's episode, I break down why we idealize people based on what they project, and how it distracts us from seeing what really matters. I also share the subtle signs to look for in someone who's truly capable of long-term commitment.(Also: This is your last chance to watch my final free event of the year and discover the one crucial step to reclaim the power in your love life—fast! Visit lovelifereset.com today.)--►► Ready to upgrade your sleep? Support your holistic health and save 40% on Cozy Earth sheets with code LOVELIFE at CozyEarth.com►► Join the 2-day Matthew Hussey Retreat Oct. 18-19 (in person in Miami or virtual): MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

We all know we won't connect with everyone we meet . . . but one of the most frustrating situations we can find ourselves in is one where we feel an initial spark and a connection, but things just don't seem to progress. And in the end, they end up fading as we feel a lack of momentum.Rather than giving in to our desire to double down on communication, there's a simple shift we can make on a date that allows unique attraction to grow. And it's the kind of thing that will leave them thinking of us long after the date has ended . . .If you'd like to learn what this ingredient is and how you can add it to your next date, don't miss this week's brand-new video.---►► Join the 2-day Matthew Hussey Retreat Oct. 18-19 (in person in Miami or virtual): MHRetreat.com►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you're giving too much in your relationships? In this week's episode, Matthew, Audrey, and Stephen tackle the exhausting cycle of overgiving and people-pleasing in love. You'll discover why so many people feel the need to be “perfect” to keep someone around, and how this mindset can actually sabotage connection and attraction. Learn how to break free from this pattern, create space for others to invest in you, and build relationships rooted in mutual effort and respect. If you've ever felt like you're doing all the work in your relationships or struggling to trust that you're enough just as you are, this episode can help you reclaim your confidence.--- ►► Don't miss Matthew's final free live event of the year tomorrow, September 18. In the Love Life Reset, you'll learn how to take back control of your emotions and your love life, whether you're single or in a relationship. Save your free seat now at LoveLifeReset.com ►► Join the Matthew Hussey Retreat in Miami this October 18-19 (in-person or virtually): MHRetreat.com ►► Become a Love Life member for exclusive coaching and courses: Get access to live coaching, a full library of content, and unlimited Matthew AI access at JoinLoveLife.com►► Stay cozy! Get your 40% Cozy Earth discount using the code LOVELIFE at CozyEarth.com Hosted on Acast. See acast.com/privacy for more information.

What happens when the person you trust most becomes the source of your deepest betrayal? In this week's new video, we explore the shocking Netflix documentary Unknown Number: The High School Catfish, where a young girl discovers her relentless bully is someone she never expected. Using this real-life story, we unpack the concept of “betrayal blindness” and the devastating effects of narcissistic behavior. If you've ever struggled with betrayal or felt trapped in a toxic dynamic, this video is for you. Together, we'll unpack the emotional fallout, the tactics used by narcissists, and how to reclaim your power when someone close to you has caused deep pain.-- ►► Don't miss the Love Life Reset next week: It only takes 5 seconds to sign up for Matthew's final live online training of 2025! Discover the one crucial step to reclaim your confidence in love. Save your free seat now at LoveLifeReset.com ►► Join the 2-day Matthew Hussey Retreat Oct. 18-19 (in person in Miami or virtual): MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

We've been told from a very young age to “play it cool” . . .But as we grow up, we realize that when we feel we need to “play it cool” to keep someone interested, that often means we're feeling anything but cool . . . and it usually comes from a place of insecurity or a fear of being rejected.Pretty soon, we find ourselves calibrating our conversations and contorting ourselves to meet the other person's needs so we don't come off as needy or a nuisance, and little by little, we start to show them that our needs can be ignored with no repercussions . . .In today's episode, you'll learn the best way to increase attraction and investment in a way that doesn't diminish your value or make you feel like a nuisance simply for stating your needs.--►► Don't miss the Love Life Reset next week: It only takes 5 seconds to sign up for Matthew's final live online training of 2025! Discover the one crucial step to reclaim your confidence in love. Save your free seat now at LoveLifeReset.com ►► Join the 2-day Matthew Hussey Retreat Oct. 18-19 (in person in Miami or virtual): MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like the dating world is rigged against you? In this week's episode, Matthew, Audrey, and Stephen dive into why finding love feels harder than ever and explore the recent shifts that have left so many people feeling stuck and isolated. They also share practical tools to help you expand your social circle and build meaningful connections without burning out. If you've ever wondered how to take back control of your love life and create the relationship you actually want, this episode is packed with actionable advice to make that happen. Links: ►► Don't miss the Love Life Reset next week: It only takes 5 seconds to sign up for Matthew's final live online training of 2025! Discover the one crucial step to reclaim your confidence in love. Save your free seat now at LoveLifeReset.com ►► Try Matthew AI for free and get personalized coaching anytime: AskMH.com ►► Join the 2-day Matthew Hussey Retreat Oct. 18-19 (in person in Miami or virtual): MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Tired of putting in all the effort while others barely try? In this week's episode, I share how to stop wasting energy on people who aren't serious, and focus instead on connecting with people who are ready to meet you halfway. We'll talk about how the story you're telling (through your words and energy) can either inspire connection or hold you back. If dating feels frustrating right now, this is what you need . . . -- ►►Try Huel with 15% off for new customers using my code LOVELIFE at huel.com/lovelife. Fuel your best performance with Huel today!►►Warning: Once you wrap up in a Cozy Earth blanket, you might never give it back

Have you ever created an entire relationship in your head before going on a date with someone? Perhaps you've been texting with them for weeks and have already deduced they could be “The One,” or maybe you live for the two minutes of conversation you have with them before spin class. Unfortunately, living in our heads in this way can turn into obsessing, and render us incapable of feeling excited about anything other than seeing or hearing from that person. In other words, they occupy a space in our minds they've not yet earned! In this week's episode, I share with you the mindsets that can both help and hurt you in dating, as well as the best way to determine if you and this person could really work out. Tell me what you think in the comments.   --  ►► Discover the ONE Crucial Step to Reclaim the Power in Your Love Life FAST Join the Love Life Reset Now for Free at. . . → https://www.LoveLifeReset.com   ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com   Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why so many relationships seem to fizzle out around the three-month mark? In this week's episode, Matthew, Audrey, and Stephen tackle the infamous “three-month curse” in dating. They explore why this milestone often becomes a breaking point, the hidden dynamics that lead to early breakups, and how unspoken needs or mismatched intentions can derail even the most promising connections. Plus, they share actionable advice to help you navigate this tricky phase and build relationships that last. If you've ever felt stuck in a cycle of short-lived relationships, this episode will give you the clarity and tools to break free. Links: ►► Try Matthew AI for free and get personalized coaching anytime: AskMH.com ►► Join the Matthew Hussey Weekend Retreat (in person in Miami or virtual): MHRetreat.com   ►► Use our link at WeNatal.com/LoveLife for a free month's supply of WeNatal's Magnesium with your first subscription (worth $35!) It's a premium magnesium supplement designed to support relaxation, digestion, and overall well-being. Formulated with four bioavailable forms of magnesium.   ►► Best sleep of your life? Yes, please. Support your mental health AND snag 40% off Cozy Earth sheets with code LOVELIFE at CozyEarth.com. Hosted on Acast. See acast.com/privacy for more information.

What if the way you view your past is quietly shaping your present in ways you don't even realize? In this week's video, I explore a book that has completely shifted how I think about dating and life. It challenges some deeply-held beliefs and the stories we tell ourselves. This video also uncovers how hidden goals might be influencing your choices, and shares the key to unlocking a more fulfilling love life. This one will leave you questioning everything . . . in the very best way! --  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Picture this. A guy sends you a sexual text. How do you respond in a way that gets him to slow down without sending him running away? Check out this ONE ridiculously simple but powerful text to deal with the situation. And be sure to watch until the end. --  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com

What if the things you've been blaming for where you are in life—your past, your heartbreaks, your fears—aren't actually what's holding you back? In this week's episode, Matthew, Audrey, and Stephen explore a bold idea from Adlerian psychology: that your life isn't determined as much by your trauma as by the goals you've set for yourself. The Love Life Podcast crew breaks down how this flips the script on what we think we know about change, self-sabotage, and why we stay stuck. If you've ever felt like you're spinning your wheels in love or life, this episode will challenge you to see your patterns in a whole new way. Are you ready to uncover the hidden goals that could be keeping you from moving forward?   Links: ►► Try Matthew AI for free and get personalized coaching anytime: AskMH.com ►► Join the Matthew Hussey Weekend Retreat (in person in Miami or virtual): MHRetreat.com

What do you do when you love someone deeply, but something still feels off in the relationship? In this week's episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest situations in love: how to walk away from a relationship that's full of love but missing the compatibility needed to really thrive. We break down why love—while powerful—isn't always enough to sustain a happy, fulfilling partnership. We also share the key questions you need to ask yourself when deciding whether to stay or go. Whether you're questioning your current relationship or seeking guidance for the future, you can't miss this conversation. --  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com

So, I want to know what flirting means to you. Does it mean seductively glancing over the bar whilst caressing a cocktail glass? Does it mean subtly leaning over so that he smells your perfume? Or does it mean asking him where the bathroom is, sheepishly turning away, and then walking off to the other side of the room and hoping he just “gets” that you like him? I've noticed that when it comes to flirting: everyone has a different idea of what it is in their head. And too many people make it so complicated. So I want to give you the 3 crucial, foolproof flirting tips that any women can use to get a guy's attention. If you're out of practice, this is where to start... --  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com

Do you find yourself constantly worrying about what others think? Whether it's overanalyzing a text, fearing confrontation, or people-pleasing to avoid being disliked, this episode is for you. Matthew, Audrey, and Stephen unpack the fear of being disliked and reveal why embracing it can actually make you more attractive. If you've ever felt trapped by the need for approval or struggled to assert yourself in dating or relationships, this episode is here to help. Links: ►► Try Matthew AI (and ask any relationship question for free): AskMH.com ►► Join us for my October Weekend Retreat (in-person or virtual): MHRetreat.com ►► Get 40% off Cozy Earth sheets (and much more!) with code LOVELIFE: CozyEarth.com ►► Protect your data and stream your favorite shows with NordVPN (and get four extra months here): NordVPN.com/LoveLife

What makes a relationship truly great? Does it have to be hard to be meaningful? In today's video, I speak with Rob Dial, host of The Mindset Mentor podcast, to find answers. We talk about the difference between the kind of “hard” that strengthens a relationship and the kind that drains it. From navigating challenges as a team to recognizing when effort becomes sacrifice in the wrong ways, this conversation will leave you with a fresh perspective on what it means to build a lasting, fulfilling connection. If you've ever wondered how to create a relationship where both people feel understood and safe, you can't miss this! --- ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com

When you're in love and someone decides to end the relationship, it's natural for your brain to go into panic mode. Why are they doing this? How can I be the person they want me to be? What can I say to get them back? If you allow these swirling thoughts to take over, you'll only end up pushing them further and further away. Now, I'm not going to tell you whether or not you should give it another try with your ex. There are many factors to consider, which we can talk about another time. But what I do know is that if you want a real chance of getting this person back in your life, you must understand this important truth before you take the next step... --- ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com ►►

Anxiety has a sneaky way of showing up in our love lives . . . whether it's overthinking a text or worrying about someone's shifting energy. But what if you could stop anxiety before it takes over?   In this episode, Matthew, Audrey, and Stephen get personal as they unpack how anxiety sabotages relationships, from early dating to long-term connections. They explore the roots of anxious attachment, share practical tools for calming your mind, and discuss how to stop catastrophizing when things feel uncertain.   If you've ever felt tortured by your thoughts or struggled to stay grounded when dating, this episode will help you find clarity, confidence, and peace.   Links:   ►► 

Mixed signals can leave us feeling anxious, confused, and questioning our worth—whether it's in the early stages of dating or deep into a relationship. In this epsiode, we break down the four stages of mixed signals, from the “pen pal phase” to the “relationship drift,” and show you how to navigate each one with confidence. If you've ever felt stuck in a cycle of overthinking someone's inconsistent behavior, this video is for you . . . because the right person won't leave you guessing. -- ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com   ►►

In this episode, you will see that the ability to differentiate between short-term excitement and long-term potential will save you a lot of grief and time. It will also give you tools to help you clearly see and navigate around any red flags that may appear on your path. -- ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com   ►► We're offering an exclusive NordVPN deal at nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee. 

There's a lot of talk in modern dating of red flags, but what if you just disagree early on, and don't know if this is a sign of doom ahead, or simply a chance to communicate and accept your differences? Maybe you have different ideas about where you want to live or the lifestyle you want . . . or your personalities just occasionally clash. In this episode, Matthew, Stephen, and Audrey talk about signs of incompatibility, how to have better communication in arguments, and deciding what really matters when pursuing a long-term relationship.  Links: Try Matthew AI (and ask any relationship question for free): AskMH.com Join the Love Life Club: JoinLoveLife.com Get your tickets for Matthew's 2025 Retreat: MHRetreat.com We're offering an exclusive NordVPN deal at nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee. Be cool like Stephen. He shops Cozy Earth, and you should too. Use code LOVELIFE for 40% off at cozyearth.com.  

What if the key to making love last isn't a grand romantic gesture or constant excitement . . . but learning how to fight the right enemy? In this powerful conversation with Anas Bukhash, we talk about what it really means to be a team in a relationship, where the problem is the enemy, not each other. If you've ever wondered how to sustain your connection in spite of life's challenges, this episode offers practical insights. Whether it's learning to see your partner with fresh eyes or knowing when to let go, this is a must-watch for anyone seeking deeper, lasting love. --  ►► We're offering an exclusive NordVPN deal at https://nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee.  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com

Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn't quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn't burn you out before you even GET to the good stuff? In today's Rewind episode, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting one. You'll learn how to: • Ease into getting to know someone rather than pinning all your hopes and dreams on them. • Communicate from a place of strength rather than insecurity. • Match your investment and energy to the stage of the relationship you're actually in. You'll want to bookmark this video and rewatch it before any date.

Why do we sometimes get ghosted or friend-zoned after intimacy? How can we navigate mismatched libidos, steer clear of toxic intimacy the wrong people, or keep the spark alive in long-term relationships?   In this episode, Matthew and Audrey sit down with Shan Boodram, a certified sex educator and relationship expert with an M.S. in psychology, for a candid conversation about sex, intimacy, and the unspoken dynamics that shape our love lives.    Topics covered:   • Why sex doesn't always lead to commitment. • How to confidently communicate your boundaries and desires. • The psychology behind mismatched libidos and how to address them. • Why toxic relationships can feel so good (and how to break the cycle). • Tips for reigniting passion in long-term relationships.   Resources mentioned:  >>Don't sweat summer nights. Cozy Earth's ultra-soft, cooling sheets turn summer sleep into pure comfort. Get 40% off with code LOVELIFE – cozyearth.com    >> Access Shan Boodram's resources (including the free quiz she mentioned in this episode) – loversbyshan.com    >>Try Matthew AI (and ask any relationship question for free) – AskMH.com

Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it's chasing unavailable partners, mistaking chaos for passion, or repeating cycles that leave us unfulfilled. We also talk about why these behaviors feel so familiar and how they're often rooted in our past experiences rather than our actual desires. But here's the good news: Breaking free is possible. And in this episode, you'll learn how to rewire your instincts and create a new reality where peace and connection replace anxiety and uncertainty.  -- ►► Plan big, stay focused, and see your year at a glance with the Big A## Calendar. Use code LOVELIFE for 10% off at thebigasscalendar.com/discount/LOVELIFE  ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com

So you slept with a guy. It was good. But now you wake up and have that awkward moment... what now? And how do you keep him attracted afterwards? People tend to get a little awkward in dating after “getting physical” for the first time. I get it. You want to play it cool, but you also make sure this guy knows you're interested. So here are 3 killer techniques that will make him desperate to see you again... --  ►► Up to $500 Off – Grab your in-person or virtual discounted ticket to the Weekend Retreat before prices go up after Friday, July 25, at midnight PT: RetreatAccess.com  ►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com ►► Join the Love Life Club: JoinLoveLife.com  

How do you know if it's love or obsession? What does it mean when you can't stop thinking about someone who doesn't return your feelings?   In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in dating, and strategies to get yourself out of a one-sided attraction.    Topics include:   The psychology of limerence and how it arises.   How we become blinded by obsession and stop seeing the reality in front of our eyes.   The 2 most dangerous emotions that keep us hooked.   The difference between limerence and a crush.   How to escape the trap of obsession and find healthy love.    Links   See your year at a glance with the Big A## Calendar—your key to staying organized and intentional. Get 10% off with code LOVELIFE at thebigasscalendar.com/discount/LOVELIFE Join Matthew's 30-Day Confidence Challenge – MHChallenge.com Try Matthew AI (ask any relationship question) – AskMH.com

Why do we chase the wrong people and even push away the relationships we say we want? In this week's episode, I speak with entrepreneur and bestselling author Lewis Howes, and we unpack the surprising ways we can sabotage love without even realizing it. From being attracted to what feels exciting but unavailable to letting old wounds dictate our instincts, we explore why the “good ones” can feel less appealing, and how we can retrain our brains. If you've ever wondered why you're drawn to the wrong people or why healthy love feels strange, this conversation is going to hit home. --  ►► Elevate your planning this month with the Big A## Calendar. Big goals, big wins. Use code LOVELIFE for 10% off. Grab yours now: thebigasscalendar.com/discount/LOVELIFE. ►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com ►► Join the Love Life Club: JoinLoveLife.com

You know those tricky early dates? You go for drinks. Maybe a picnic. You pretend you listen to cool music and hope you both enjoy similar taste in movies. Then texting. Then maybe a kiss. (Why not? He's cute.) Uh-oh, now you actually like him. Crap. Err, I mean, great. Now what? If you really want to know how to keep him interested well after the first date, so you can finally stop freaking out whenever you realize you like a guy, this is the epsidoe for you... --  ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → http://www.MHChallenge.com  ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

Does flirting make you nervous? Not sure how to make the first move? In this episode, Matthew, Stephen, and Audrey break down invisible flirting techniques that can spark chemistry without things feeling forced or awkward. Whether you're too shy to make a move, afraid of rejection, or just unsure about how to flirt with someone already in your life, this episode will give you the tools to take the first step forward. Topics Covered: Why flirting feels awkward or unnatural for so many people. The subtle signs that actually signal romantic interest. How to flirt with someone you already know. Touch as a form of flirting—when it works and when it backfires. The kinds of DMs that actually open the door for connection. How to flirt through contrast, play, and shared jokes. The difference between playful teasing and emotional defensiveness. What to do if they don't respond to your flirting attempt. How to show desire without fear or desperation. Flirting beyond your 20s: why it still works at any age.   Links: Elevate your planning this month with the Big A## Calendar. Big goals, big wins. Use code LOVELIFE for 10% off. Grab yours now: thebigasscalendar.com/discount/LOVELIFE. Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com Join the Love Life Club: JoinLoveLife.com

Are you stuck obsessing over someone who's wrong for you? In this week's epsiode, I dive into the concept of limerence—the unhealthy fixation on someone who doesn't return your feelings—and how it can keep you chasing as your confidence falls lower and lower. I'll show you how to recognize the signs of limerence, why it thrives on hope and uncertainty, and what you can do to break free and get your power back. If you've ever felt trapped in this emotional loop, this is your way out! --  ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → http://www.MHChallenge.com  ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

When we first date someone, we can't keep our hands off them. All we want to do is take them home and spend all night in bed together. But what about when the infatuation stage is over? Can you still keep up the chase even though you're both in a stable and comfortable relationship? In this week's episode of Love Life, I explain the psychology behind why so many couples get lazy and lose attraction over time, and show how you can avoid that by taking on a few key behaviors to boost the DESIRE in your relationship so that you and your partner always feel irresistibly attracted to each another. --  ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → http://www.MHChallenge.com  ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

In today's episode, Matthew is joined by bestselling author Sahil Bloom, whose book The Five Types of Wealth challenges everything we think we know about success. Together they dive into the tension between chasing money and cultivating a deeply fulfilling life—especially in the age of comparison and social media. If you've ever felt like you're doing everything “right” but still feel behind or empty, this conversation is a must-listen.

If you've ever been ghosted, you know how brutal it feels. It's like the floor suddenly dropped out from under you. But here's the truth: Ghosting isn't about you—it's usually about the other person's immaturity or inability to have a hard conversation.  In this episode, I'll explain why people ghost in modern dating, and show you how to stop getting stuck on people who flake and disappear, so you focus on people who truly value you. Life is too short to waste on people who don't show up. --  ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → http://www.MHChallenge.com  ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

In this week's episode of Love Life, I speak with Sarah who had just started dating her "dream guy" before things took a turn for the worst when she left for a week. With his attention lost, we discuss the subtle ways she can regain it. --  ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → http://www.MHChallenge.com  ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com  

In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you're dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundaries, and grow closer to their partner without losing themselves in the process. Topics Covered: What actually changes when you become parents, and how to prepare for it. Why resentment builds when your needs go unspoken. Dr. Cutlip's “Ultimate Compliment Formula” for deeper emotional connection. How to love someone in the way they need to be loved (even if it doesn't come naturally). What the “mental load” is and why it's a hidden relationship-killer. How to talk about imbalance in a relationship without triggering defensiveness. The difference between compromise and losing yourself in a relationship. How to bring up your needs without guilt. What makes someone “relationship ready” in dating. How individualism is quietly undermining commitment culture. Resources Mentioned: Dr. Morgan Cutlip's book: A Better Share – Buy your copy here Join Matthew's 30-Day Confidence Challenge – MHChallenge.com Try Matthew AI (ask any relationship question) – AskMH.com Cozy Earth bedsheets – CozyEarth.com (Use code LoveLife for 40% off)