Podcast appearances and mentions of David Kessler

On Saturday night, the U.S. military attacked several Iranian nuclear facilities in an attempt to eliminate their potential. Following the announcement, President Trump addressed the nation, boasting the U.S. "obliterated" Iran's nuclear capabilities. Some Americans fear this may drag the United States into an open-ended war. However, the Trump administration rejects those claims. Chairman of the House Intelligence Committee, Rep. Rick Crawford (AR-01) joins the Rundown to discuss what inspired the President to act in a swift, secretive manner while enabling the U.S. military to strike the Iranian nuclear facilities. He shares his hope that the strike will embolden the Iranian people to rise against their repressive regime.  President Donald Trump is taking a closer look at infant formula, a topic that the Food and Drug Administration (FDA) hasn't thoroughly examined in decades. The last comprehensive review of infant formula was conducted in 1998, over two decades ago. Currently, a new FDA panel is seeking answers regarding childhood diseases, such as obesity and diabetes. Former FDA Commissioner Dr. David Kessler, the author of "Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight," joins to discuss strategies for improving health, the popularity of Ozempic-like drugs, and whether or not food companies are trying to get us addicted to junk food. Plus, commentary from senior policy analyst at the Competitive Enterprise Institute, Ben Lieberman. Photo Credit: AP Learn more about your ad choices. Visit podcastchoices.com/adchoices

Americans are unusually overweight and chronically ill compared to similarly rich countries. This episode presents a grand, unified theory for why that's the case. Our food environment has become significantly more calorie-rich and industrialized in the past few decades, sending our obesity rates soaring, our visceral fat levels rising, and our chronic inflammation surging. The result is an astonishing rise in chronic illness in America. That's the bad news. The good news is that GLP-1 drugs, like Ozempic and Zepbound, seem to be astonishingly successful at reversing many of these trends. This episode blends two interviews with Dr. David Kessler and Dr. Eric Topol. Kessler was the commissioner of the Food and Drug Administration under the Bush and Clinton administrations, from 1990 to 1997. He helped lead Operation Warp Speed in its final months. He is the author of the book 'Diet, Drugs, and Dopamine.' Topol is a cardiologist and the founder and director of the Scripps Research Translational Institute. He is the author of the book 'Super Agers.' If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guests: Dr. David Kessler and Dr. Eric Topol Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food addiction isn't about willpower.It's about biology.This week's guest, Dr. David A. Kessler, pulls back the curtain on GLP-1 drugs, the medications everyone's talking about but few truly understand. As a former FDA Commissioner, bestselling author of Diet, Drugs, and Dopamine, and someone who has personally used Ozempic, Dr. David reveals what pharmaceutical companies aren't telling you about how they actually work.David shares his own journey with GLP-1 medications, the science behind why they're so effective, and the critical conversations we're not having about safety, proper use, and what happens when you stop taking them.Through science, candor, and vulnerability, he explains:Why food addiction is real, and how it rewires the reward circuits of the brainHow GLP-1 drugs like Ozempic are changing the conversation about obesity and self-blameWhy “just eat less” doesn't work… and never didHow visceral fat creates an invisible storm of inflammation, starting in childhoodAnd what it means to actually change your relationship with food for goodDr Kessler doesn't offer a magic solution. He offers tools: from nutritional rewiring to behavioral insight, from emotional honesty to policy change.Ultimately, he reminds us that health isn't about being perfect. It's about understanding what drives us, learning how to interrupt the cycle, and reclaiming agency in a world designed to overwhelm it.Real healing isn't about restriction. It's about relief.It's not about weight. It's about freedom.Love,Sarah Ann

My guest today is Debra Kiva. Debra is a certified grief educator and coach who works with, and is trained by, renowned grief expert, David Kessler.  Debra facilitates loss groups for Kessler's online grief community, Tender Hearts, and co-facilitates loss groups for grieving complex relationships. And she supports people facing anticipatory grief, the grief of losing a loved one by long term illness/dementia, as she has deep experience in dementia and sibling loss.  As an adult she has experienced the loss of her brother, both parents (who were very difficult/abusive when she was a child), and many friends. Debra also devotes her time as the Director of the Hummingbird Choir, a joyful singing community for those with memory challenges and she is the Co-Director of Yuba Spirit Threshold Singers and a member of Whidbey Island Bedside Singers which brings gentle songs to those on the threshold of life, bringing moments of ease and comfort for clients, family and caregivers.  Debra has begun a new group for working with those who are grieving parents or caregivers were neglectful, narcissistic, emotionally absent, addicted, or mentally ill. She and her co-facilitator Katia Miniovich have created a place where participants can feel understood within the complexities and confusion which may arise from these losses, as these losses are often not recognized by the culture or peers who have had different upbringings. Debra believes that healing happens within connection and she is dedicated to serving others, letting them know they are not alone and are held with compassion. She supports clients on Zoom and in person in her office on Whidbey Island, Washington.I first saw Debra's name through a notice of her grief group and was so intrigued by this offering, recognizing complex grief and loss.  I reached out and I'm so glad she agreed to come on the podcast.  She and I talk about this deep complexity of grieving loss when the relationships were difficult, for many different reasons.  This isn't something that I've seen talked about in this way before and I share various pieces of my own journey of losing my first husband Eric and the complexity of grieving while recognizing the challenges of our marriage and relationship.We recorded this conversation in early April and it is serendipitous that it's being published now, as my father passed away just a few days ago, after a slow decline from Dementia with Lewy Bodys.  I was listening to this conversation to get it ready for publication while with my family during my dad's final few days and wow, I was so grateful!Debra, I'm so incredibly grateful for the connection with you and for this conversation.  Your beautiful and graceful presence is a gift in this world.  Creating spaces for talking about and experiencing grief without judgement is an incredible way to make life less difficult. And one final thing before we jump into our conversation, I just want to share this quote from Debra:  You don't get over grief, you just continue and grow around it….  You have to figure out how to move forward and grow around it and find more love than pain.If you are grieving the loss of a loved one, please know that you are not alone.  Don't hesitate to reach out if you'd like to connect. Debra KivaCertified Grief Educator/Support Provider Certified Grief Coach Certified Grief Movement Guide debkiva@gmail.com530 913-0320Make Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Dr. David Kessler is a renowned pediatrician, lawyer, public health advocate, and former Commissioner of the U.S. Food and Drug Administration (FDA). A graduate of Amherst College, the University of Chicago Law School, and Harvard Medical School, Dr. Kessler has spent his career at the intersection of science, policy, and consumer protection. He served as Dean of the Yale School of Medicine and the University of California, San Francisco Medical School, and most recently held the role of Chief Science Officer for the White House COVID-19 Response Team. Dr. Kessler is the acclaimed author of several influential books including the New York Times bestseller The End of Overeating, Fast Carbs, Slow Carbs, and his latest work, Diet, Drugs & Dopamine: The New Science on Achieving a Healthy Weight. His writing and research have been pivotal in shifting the public health conversation from willpower to biological understanding—especially regarding food addiction, the manipulation of hyper-palatable foods, and the role of dopamine in modern eating behaviors. A true trailblazer in the field, Dr. Kessler has dedicated decades to unraveling the powerful science behind why we eat the way we do—and how we can reclaim our health in a world of ultra-processed foods. Dr. Kessler shares his personal journey with weight regain and the "aha moment" that led him to call it what it is—addiction. He explores the role of GLP-1 medications, the dark side of food addiction, and how we must move beyond willpower to tackle this epidemic with compassion, science, and actionable tools.

Today's episode explores whether certain foods can be addictive, with insight from Dr. David Kessler, former FDA Commissioner and author of "Diet, Drugs, and Dopamine." Monica and Dr. Kessler discuss the concept of food addiction, compulsive eating, and the brain's reward system.Transcript: https://nutrition-diva.simplecast.com/episodes/can-we-really-be-addicted-to-food-with-dr-david-kessler/transcriptReferencesEvidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake - PubMedAddiction-like reward dysfunction and compulsive eating in obese rats: Role for dopamine D2 receptors - PMCFemale mice are more prone to develop an addictive-like phenotype for sugar consumption | Scientific ReportsFrontiers | Shifts in naturalistic behaviors induced by early social isolation stress are associated with adult binge-like eating in female ratsAddictive Junk Food: A Simple Story for a Complex Problem - ConscienHealthChemical Complexity of Food and Implications for Therapeutics | New England Journal of Medicine New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

"Unconscionable." That's how the United Nations' Human Rights Chief describes fatal attacks on Palestinians trying to reach aid in Gaza. Chaos erupted at a distribution site in Rafah today, where Gaza's Health Ministry says Israeli forces opened fire. It's the third day in a row that people have been killed on their way to collect critically needed aid at the site, which is run by the controversial new "Gaza Humanitarian Foundation." This time the Israeli military says its forces did open fire multiple times, after identifying quote "several suspects moving toward them, deviating from the designated access routes." Jeremy Diamond joins the program from Jerusalem. Also on today's show: Janti Soeripto, President and CEO, Save the Children US; former New Zealand Prime Minister Jacina Ardern; Dr. David Kessler, author of “Diet, Drugs and Dopamine”   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is there an obesity epidemic? Are “fat jabs” the answer? How culpable are the food multinationals for making and marketing addictive “ultra-formulated” foods? Steph and Robert are joined by US public health expert ex-FDA commissioner, who rolled out COVID vaccines in America, Dr David Kessler. We appreciate your feedback on The Rest Is Money to help make the podcast and our partnerships better: ⁠https://opinion-v2.askattest.com/app/41f5060f-0f52-45bc-bf86-bf3c9793618e?language=ENG⁠ ⁠⁠⁠Sign up to our newsletter⁠⁠⁠ to get more stories from the world of business and finance. Email: ⁠⁠⁠restismoney@gmail.com⁠⁠⁠ X: ⁠⁠⁠@TheRestIsMoney⁠⁠⁠ Instagram: ⁠⁠⁠@TheRestIsMoney⁠⁠⁠ TikTok: ⁠⁠⁠@RestIsMoney⁠⁠⁠ https://⁠⁠⁠goalhanger.com⁠⁠⁠ Visit: ⁠⁠⁠https://monzo.com/therestismoney⁠⁠⁠/ Assistant Producer: India Dunkley, Alice Horrell Producer: Ross Buchanan Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Trump administration regard many of the US's most prestigious universities as hotbeds of antisemitism and left-wing ideology. In addition to threatening to remove millions of dollars in funding the State Department has now issued a ban to American embassies around the world to stop holding student visa appointments. Social media vetting is also expected to be introduced for prospective students from abroad.Also on the programme: the V&A museum in London is giving the public the opportunity to choose which objects they want to see at the brand-new East Storehouse, a site that combines storage space with art exhibitions. And; about 2.5 billion people around the world are overweight. Weight-loss drugs such as Wegovy have made it easier for people to lose the extra kilos, but how safe are these drugs? Former commissioner for the U.S. Food and Drug Administration, Dr David Kessler, visits the studio to discuss our relationship with food.(Photo: A supporter with a sign reading 'We Love Our International Students,' arrives to a rally in support of the international student population at Harvard and other US Universities, outside the Science Center on the Harvard University campus in Cambridge, Massachusetts, USA, 27 May 2025. Credit: CJ GUNTHER/EPA-EFE/Shutterstock)

MSNBC's Ari Melber hosts "The Beat" on Monday, April 19, and reports on President Trump's free speech crackdown with James Comey, Trump's flip-flop on tariffs and House Republicans' effort to gut healthcare for millions of Americans. Dr. David Kessler, Maya Wiley and David Ziblatt join.

Katelyn and Abdul break down the latest news in public health and policy, including: RFK's appearance at the House Appropriations Committee and the Senate Health Committee The House budget proposal to cut Medicaid Donald Trump's Executive Order to bring down drug prices Trump's nominee for Surgeon General Then Abdul interviews former FDA Commissioner Dr. David Kessler about his new book Diet, Drugs and Dopamine. Check out our shop at store.americadissected.com for our new America Dissected merch – including logo shirts, hoodies and mugs. And don't miss our “Vaccines Matter. Science Works.” t-shirts! This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by: de Beaumont Foundation: For 25 years, the de Beaumont Foundation has worked to create practical solutions that improve the health of communities across the country. To learn more, visit debeaumont.org.  Lumen: Go to lumen.me/AD to get 15% off your Lumen. Our Big Shot: Search for and subscribe to “Our Big Shot: Wiping Out Disease” on Apple Podcasts, or your favorite podcast app.

Dr. David Kessler had previously described for Rachel Maddow how Donald Trump benefitted from the federal medical establishment in surviving a sever case of Covid, only to make drastic cuts to that institution, including firing the doctor responsible for Trump being able to receive his Covid treatment. Now Dr. Kessler returns to point out that Trump's medical records show another benefit of the federal medical system, and again he is cutting the very thing that has helped improve his health.

In part two of The Journey Beyond Death begins a powerful three-part arc on Mental Health Resiliency. In this deeply honest and emotionally raw episode, we explore how the grieving mind struggles to stay grounded after the loss of someone irreplaceable — and what survivors can do to regain emotional equilibrium. Certified grief educator and thanatologist Elreacy Dock joins us to offer expert insight on the early stages of grief and the emotional turbulence that can last for years. Elreacy shares why year two is often more emotionally taxing than year one, and how avoiding emotions too long can trigger delayed grief and breakdowns. We also discuss the dangers of using substances to suppress grief, and instead offer healthier rituals that restore stability and self-expression. Joining Elreacy are Carole Brody Fleet, Joyce Hocker, and Mark Henick — all of whom bring unique expertise and lived experience. From suicide prevention and emotional sobriety to reclaiming identity after widowhood, this episode offers guidance that is fiercely compassionate and unapologetically real. Mental health isn't about “getting over” death. It's about learning how to live beside the wound. --------------------------------------- Featuring in order of appearance: 01:00 – Certified Grief Educator Elreacy Dock 09:54 – Carole Brody Fleet 27:18 – Psychologist Dr. Joyce Hocker 38.52 - Mark Henick --------------------------------------- Elreacy Dock Elreacy Dock is a certified grief educator, thanatologist, behavioral health consultant, and death educator. She serves as Chair of the Thanatology Department at Capstone University, where she designed a graduate-level program in grief studies. Trained by renowned grief expert David Kessler, Elreacy combines academic depth with compassionate support for those experiencing loss. She is also a published co-author of Integrated Healthcare: Applications for Social Work, and her work has been featured in major outlets such as Vogue, Newsweek, and Harper's Bazaar Arabia. website: www.elreacydock.com. --------------------------------------- Carole Brody Fleet Carole Brody Fleet is the multi-award winning author of the forthcoming book, “Loss is a Four-Letter Word…” (HCI Books, September, 2018); as well as the #1 release in its genre, “When Bad Things Happen to Good Women…” (Viva Editions). She is also the author of “Happily EVEN After… “(Viva Editions); winner of the prestigious Books for a Better Life Award, one of the top national awards in publishing; as well as the critically praised, national bestseller, “Widows Wear Stilettos…” (New Horizon Press). Carole is additionally the author and executive producer of the best selling spoken-word CD, entitled, “Widows Wear Stilettos: What Now?”. Website: http://www.widowswearstilettos.com/ --------------------------------------- Joyce Hocker Joyce Hocker, Ph.D., a former professor at the University of Montana, is the author of Interpersonal Conflict, used in more than 250 colleges and universities and now in its 10th edition. Now semi-retired, Hocker teaches in the Lifelong Learning Institute at the University of Montana, and at Red Willow Learning Center, a nonprofit in Missoula, which supports resilience in people who suffer difficult life experiences. Her latest book is The Trail to Tincup. Website: http://www.redwillowlearning.org/ --------------------------------------- Mark Henick With over three and a half million views, Mark Henick's TEDx talk, “Why We Choose Suicide,” is among the most watched in the world. His story of searching for “the man in the light brown jacket” who saved his life from a teenage suicide attempt captured global attention, and when he learned of products being sold on Amazon that promoted suicide, his successful online petition to have them removed garnered tens of thousands of signatures. As the National Director of Strategic Initiatives for the Canadian Mental Health Association (CMHA), his talks are informed by his direct experience with stigma and the mental health care system, and he has dedicated his life from an early age to opening minds and creating change. Henick brings his diverse and unique perspective to every audience, as someone who has been a patient, a professional, and a policy influencer in the mental health system. Website: https://markhenick.com/ ---------------------------------------

There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age. Show Notes Resources: Sissy's Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a… Learn about your ad choices: dovetail.prx.org/ad-choices

On this episode of Talking Away The Taboo, Chaya Hott joins Aimee Baron, MD to talk about... -grief, resilience, and the power of turning personal tragedy into a source of healing for others -her experience navigating secondary infertility, a devastating stillbirth, and an early loss -how each heartbreak deepened her grief and after years of heartbreak, pain and healing, she welcomed her rainbow baby, but her story didn't end there -how she took her pain and transformed it into purpose -her journey of becoming a grief educator, dedicating herself to helping others navigate the unbearable weight of loss Chaya will be running our Second/Third Trimester Loss group and the new Recurrent Loss group, which will be starting in May 2025. More about Chaya:  Chaya is a Certified Grief Educator, trained by renowned expert David Kessler, and a Certified Trauma Coach through Daniel Schonbuch at the Torah Psychology School for Coaching and Counseling. She founded Jewish Grief Groups to support bereaved women after the loss of a pregnancy, baby, child, parent, spouse, sibling, or loved one. During the COVID-19 pandemic, Chaya endured the stillbirth of her baby boy after a decade of infertility due to a medical condition. Months later, a miscarriage compounded her grief, leaving her isolated and lost—until she found IWSTHAB, whose support carried her through her losses and a subsequent pregnancy with her rainbow baby. Inspired by the healing she experienced, Chaya now helps others navigate grief with compassion and understanding. Chaya lives in Pomona, NY, with her husband, three children, and one forever in her heart. She finds joy in working out, hiking, and cake decorating. Connect with Chaya: -Send her an email Connect with us: -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube

Dr. David Kessler, former FDA commissioner and chief science officer of the White House Covid-19 Task Force, talks with Rachel Maddow about the devastating effects of Donald Trump's cuts to HHS, not only in dismantling important services, but compromising U.S. medical and scientific leadership to a degree that may not be recoverable for decades.   

On this week's episode, we're talking with Connie Harrington about the Murder-Suicide Loss Network, the power of community support when grieving and healing, and what it means to tell our own stories.   Connie Harrington is a content strategist, mom of two, and a survivor of murder-suicide loss. She is on the leadership team of Triumph over Trauma: Northern Shenandoah Valley Resilience Initiative and on the board of the Murder-Suicide Loss Network.   Referenced Resources: Murder-Suicide Loss Network: https://www.mslnetwork.org/ My Grief Connection: https://www.mygriefconnection.org/ David Kessler's Work: https://grief.com/ Dr. Alan Wolfelt's Work: https://www.centerforloss.com/ TAPS: https://www.taps.org/ The Perversion of Virtue by Thomas Joiner (book)   Topics discussed in this episode include suicide and homicide. It may be difficult for some listeners. Help is always available- The suicide and crisis lifeline can be reached by texting or calling 988.   The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

Pastor Jason and Haide Giesbrecht embark on a conversation on Grief. As there is discussion of grief, particularly around death in this episode, if that is something that is especially raw for you right now consider reaching out to one of the resources listed below. Grief Resources:Hospice society - search for hospice resources in your area. There is often free counselling information and access to support groups available through Hospice.Langley Hospice SocietyPeace Arch Hospice SocietyGriefShareGrief expert David Kessler offers online groups for all kinds of losses including some more general and some quite specific. Check out this link for more info https://grief.com/Find a counsellor in your area or online. BCACC here in British Columbia has a “Find a Counsellor” tool that allows you to search for the person you need. Https://bcacc.ca/counsellors/

A few months into Lindsay Jill Roth's transatlantic courtship with a handsome Englishman she'd dubbed "the Brit," he made an off-hand comment that hit her like a gut punch: "But I don't know you well enough yet." Despite hours on FaceTime and a series of swoon-worthy dates in London and New York, she reluctantly realized that he was right: they didn't know each other very well. And their budding relationship, while certainly romantic, was hardly practical. In an age of increasingly impersonal dating-where "ghosting" is the norm and "situationships" abound-how do you actually get to know someone? How do you get off the hamster wheel of first date after first date and advance a relationship along the path to commitment?Enter Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions (William Morrow; on sale January 28, 2025), which delivers an unputdownable blend of personal storytelling and research-backed self-help, including 250 questions spanning a dozen essential categories-from money to children to chores to sex-designed to help readers assess compatibility with a potential or current partner, initiate tricky conversations with grace, and build stronger, deeper relationships. Lindsay weaves those questions with stories from real-life couples, as well as guidance from a range of experts, including author and psychotherapist Lori Gottlieb, the "holistic psychologist" Dr. Nicole LePera, Dr. Mark Hyman, sex therapist Dr. Emily Morse, the "Sleep Doctor" Michael Breus, People magazine's "Sexiest Veterinarian Alive" Dr. Evan Antin, Suze Orman, David Kessler, Barbara Corcoran, and many more.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

A few months into Lindsay Jill Roth's transatlantic courtship with a handsome Englishman she'd dubbed "the Brit," he made an off-hand comment that hit her like a gut punch: "But I don't know you well enough yet." Despite hours on FaceTime and a series of swoon-worthy dates in London and New York, she reluctantly realized that he was right: they didn't know each other very well. And their budding relationship, while certainly romantic, was hardly practical. In an age of increasingly impersonal dating-where "ghosting" is the norm and "situationships" abound-how do you actually get to know someone? How do you get off the hamster wheel of first date after first date and advance a relationship along the path to commitment?Enter Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions (William Morrow; on sale January 28, 2025), which delivers an unputdownable blend of personal storytelling and research-backed self-help, including 250 questions spanning a dozen essential categories-from money to children to chores to sex-designed to help readers assess compatibility with a potential or current partner, initiate tricky conversations with grace, and build stronger, deeper relationships. Lindsay weaves those questions with stories from real-life couples, as well as guidance from a range of experts, including author and psychotherapist Lori Gottlieb, the "holistic psychologist" Dr. Nicole LePera, Dr. Mark Hyman, sex therapist Dr. Emily Morse, the "Sleep Doctor" Michael Breus, People magazine's "Sexiest Veterinarian Alive" Dr. Evan Antin, Suze Orman, David Kessler, Barbara Corcoran, and many more.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

#808: Join us as we sit down with David Kessler – a world-renowned grief expert! With decades of experience helping individuals navigate trauma, loss, and healing, David shares his personal journey through grief and how he reclaimed his power after loss. In this episode, Lauryn opens up about her own experiences with grief, while they discuss the five stages of grief, offer practical advice for supporting others through loss, & reveal powerful lessons on how grief can unlock the secrets to living a happier, more fulfilled life. If you or someone you know is grieving or has experienced loss, this is an episode you won't want to miss!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with David Kessler click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit grief.com to learn more about David Kessler and the resources he offers!   This episode is sponsored by Kettle & Fire    Go to kettleandfire.com/skinny to save 20% off your next purchase with code skinny.   This episode is sponsored by Vivrelle    Go to vivrelle.com and apply for a membership today using code SKINNY for 30% off 4 months of membership - the code will also allow you to skip the Vivrelle waitlist.   This episode is sponsored by Ritual   Start a Ritual that's backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/SKINNY.   This episode is sponsored by Lancôme    Shop now on lancome-usa.com and use code TSC20 for 20% off Genifique Ultimate.   This episode is sponsored by YNAB   TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by Purely Elizabeth   Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off.   This episode is sponsored by Nutrafol   For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.   Produced by Dear Media

Grief expert David Kessler joins us to discuss how understanding grief after losing a loved one can help us make sense of our pain and find meaning again.

Grief expert David Kessler joins us to discuss how understanding grief after losing a loved one can help us make sense of our pain and find meaning again.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life's most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David KesslerDavid Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.Thank you to our sponsorBiOptimizers:  bioptimizers.com/holplus06:24 David Kessler's Journey Through Trauma12:14 The Five Stages of Grief29:08 Understanding Grief and Its Impact30:43 Releasing Fear and Embracing Mortality31:59 Misconceptions About Grief35:36 Physical and Emotional Manifestations of Grief40:25 Finding Meaning After Loss47:41 The Importance of Community in HealingStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with David Kessler:https://www.instagram.com/iamdavidkessler/https://linktr.ee/DavidKesslerHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

It's our season finale and what a season it's been! Today we're joined by the OG grief educator and author David Kessler to delve into the unspoken complexities of loss.We chat about coping with ‘the life you didn't get', shame, guilt and new year grief. As always with David, it's a conversation packed with valuable insights no matter your loss.FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay Hosted on Acast. See acast.com/privacy for more information.

"Pain isn't a bug; it's a feature." I first heard this quote from grief expert David Kessler on the Dr. John Deloney Show (give it a listen HERE if you want to check it out). This particular phrase hit me, and it really stuck with me. In today's episode, I'm talking about the gift of pain and why we should stop ignoring it. Pain is not an anomaly - it's not meant to be shoved down or something we need to fix. Pain draws our attention to something so we can learn what's going on; it's an invitation for us to grow because it shows us what needs more focus and attention!In this episode, I cover:Changing how we view pain and its purpose for usWhat can happen when we ignore pain and the signals it sends usMy experience with a major pain point in my own lifePractical ways to engage with painGetting curious on where pain is showing up in your life Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/the-gift-of-pain/Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Listen to The Dr. John Delony Show | Grief Expert: The Key to Overcoming Life's Hardest Moments with David Kessler (Or watch on YouTube)Finding Meaning: The Sixth Stage of Grief by David KesslerJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for you.1:1 Good Movement Guidance

How can we remember those who have died with more than just love and pain? For decades David taught doctors, counselors, and first responders about end-of-life and trauma. Yet despite that knowledge, his life was upended by the sudden death of his twenty-one-year-old son. His journey through that tragic loss ultimately led him to discover and write about the sixth stage of grief—meaning.This episode originally aired on October 23, 2019.Watch David Kessler's Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by:Transparent Labs10% off and free shipping at transparentlabs.com/commune.StemregenGet 20% off your first order at stemregen.co/commune with the code COMMUNEPODBon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

Summary This episode of "Coping" centers on the idea of 'Blue Christmas,' exploring how the holiday season can be both joyful and sorrowful for many people. Kathy and Kevin discuss how grief and joy can coexist during the holidays, particularly for those experiencing loss or major life changes. Kevin shares a personal experience from 2020 working as a bedside chaplain during Covid, while Kathy discusses her preference for Thanksgiving over Christmas due to its focus on gratitude. The conversation includes recommendations for grief support resources, specifically mentioning David Kessler's holiday grief support and Grief Share's 'Surviving the Holidays' program. The episode concludes with a suggested ritual of hanging a blue ornament and shares Jan Richardson's 'Blessing for the Brokenhearted' poem. Highlights Introduction to Blue Christmas Concept The hosts introduce the concept of 'Blue Christmas,' acknowledging that while the holiday season is typically portrayed as joyful, it can be a time of deep sorrow for many. Speaker0 emphasizes that it's acceptable to feel both joy and sadness during the holidays, whether due to recent loss or general struggles. Personal Experiences with Blue Christmas Kevin shares his significant Blue Christmas experience from 2020 while working as a hospital chaplain during Covid, feeling disconnected from the holiday spirit. Kathy reflects on her preference for Thanksgiving over Christmas, noting how commercialization has affected the holiday's meaning. Support Resources and Coping Strategies The hosts discuss two major grief support resources: David Kessler's holiday grief support sessions and Grief Share's 'Surviving the Holidays' program. Kathy shares a success story about someone who found community through Grief Share, even leading to social activities like cruises with fellow group members. Closing Ritual and Poetic Reflection The episode concludes with Kevin suggesting a ritual of hanging a blue ornament on the Christmas tree to acknowledge sadness during the holidays. The hosts share Jan Richardson's 'Blessing for the Brokenhearted' poem, which explores themes of love, grief, and resilience. Kevin Hey everyone, welcome back to another episode of "Coping". Today we're going to center around a powerful theme that speaks to many during this time of year. Kathy Yes, today we're going to be talking about the idea of a blue Christmas, and this acknowledges that while the holiday season is often portrayed as joyful and celebratory, for many it's a time of deep sorrow, reflection, and longing. Kevin All right, let's get started. Kevin So this concept of a blue Christmas reminds us that it's okay not to feel cheerful during the holidays, whether you've experienced a recent loss or a major life change this last year, or you just simply find yourself struggling. The idea of blue Christmas creates space for all of those feelings to exist without judgment. And I would even say to coexist that you can feel both joy and sadness in this time of year. What do you think about that, Kathy? Kathy Yes. I think that we often associate it with Elvis Presley's famous song, but the significance of this of course goes deeper and is felt more strongly depending on what your circumstances are. Churches and communities sometimes hold blue Christmas services as a way to honor grief and create a sacred space for those who need it. Kevin Yeah, and you know, whether you are part of a faith community or have your own faith practices at home, these types of rituals often feature quiet reflection, soft lighting, and even specific practices that can validate feelings of sadness, but are intended to offer some hope and comfort in that sense of community and in those rituals that are offered. And again, they just remind us that grief and joy can coexist. And I think this is an often misconception of grief in general, that the experience of grief happens only one stage at a time, it's like it's a linear experience. And those of you that have been through grief know that the reality is you can feel many emotions within one day and within one moment even. And so this time of year can bring up all of those emotions, perhaps not just joy, perhaps not just sadness, but a good mix of both. Kathy You know, we talk about a season that's supposed to be merry and bright. But like you mentioned, sometimes there's a mix of different things that occur in happy or celebratory times for us. It's that bittersweet that we talk about. Have you ever had a blue Christmas? Kevin That's such a good question. I don't think that there is one year in particular that was more blue than others. Well, you know, actually, now that I think of it, I think 2020 is perhaps the pinnacle blue Christmas for me. Kathy Sure, sure. Kevin At that time, I was working as a bedside chaplain at a hospital that was overrun with Covid, like many were. And it was the first year that I felt like it wasn't Christmas, that the season really had no meaning. And I felt disconnected from some of the decorations I saw up and around, some of the attire that folks were wearing, like Christmas hats and red. It just felt so far from the reality of what I was experiencing each day that I didn't know how to feel merry and bright and filled with joy and celebration in that year. And so I think that was the year that was a blue Christmas because it was like a non-existent Christmas. The spirit of the season was just so absent for me. What about for you? Kathy I don't know if I could think of an actual blue Christmas, but there have definitely been Christmases that have been hard and heavy for certain, where it didn't feel like that everything, it didn't match the moment of what the season is supposed to be. But I mean, I think the truth of the true story of Christmas is also the same. We just have commercialized it to, with the Hallmark movies and all of the trappings of Christmas, especially here in this country, which is why it's not my favorite holiday, admittedly. It's why I like Thanksgiving because it's back to the --Thanksgiving focuses more on gratitude and family and meaningful things. And so-- Kevin You bring up such a great point about how, you know, if you're listening today and you don't have a specific loss that you've had this year or perhaps you can't even think of a major loss in your life, a blue Christmas can still be an experience that you're you're having and it may just be all of those little losses that we carry with us in our lives and the hardships that shape us through year after year and perhaps you're not even sure why you feel a little bit of that tinge of sadness and the invitation from this idea of blue Christmas isn't to to invite all of those authentic feelings that you're feeling this time of year and allow whatever color your spirit is right now that it's okay to feel those feelings in the midst of seeing decorations go up and celebrations go up that we each have to create space for that blue or create space for whatever other color our spirit is this season Kathy Yes, exactly. And there are some wonderful resources that can help guide us through the process of navigating grief through the holidays. The first resource we'd like to highlight is Holiday Grief Support with David Kessler. And some of you may know David is one of the world's foremost experts on grief. His free holiday sessions offer practical strategies to help you honor your loved ones and find meaning during this challenging time. Kevin So, David Kessler is a resource that we reference a lot here on this podcast, and I think what's really special about David's work and his approach is that he focuses on finding a balance between grief that is real and present, but also the season that calls for celebration. And he talks about creating new traditions that can honor the past while also embracing the present and still what is to come. And so I just endorse this holiday grief support group and resources that David Kessler and his team offers. And there's a second resource that is also really beneficial any time of year, but especially now. There's a grief support group called Grief Share, and they have a specific gathering and resources called Surviving the Holidays. Again, recognizing this idea that the holidays can be merry and bright, but also filled with sadness. And so their program offers workshops. They also have some specifically designed steps that you can take, strategies to navigate all of the complexities of the season and all the emotions that come. Kathy Yes, I've known quite a few people who have benefited from Grief Share in our community. Two of the things that -- two of their offerings that are particularly important: one is that they do offer seasonal holiday "coping with the holiday" type workshops, which I think is the importance of planning ahead for when you might be missing your loved one or you're facing a loss, whatever that may be. And then the second thing about Grief Share is that they exist with ongoing groups. And I personally know someone who lost their wife and grief share literally saved his life because he's able to connect with this community. Last I heard he was going on a cruise with his Grief Share people. So it just really was a place for him to find connection and hope again. So we highly recommend Grief Share. Kevin And before we close today, we have a little bit of a homework assignment for you all. If you want to create space for a blue Christmas, I want to encourage you to hang a blue ornament on your Christmas tree somewhere. Whether it's front and center, whether it's off to the side, or just in the background that's at the top or towards the bottom, you find wherever the placement feels right. We want this ritual of hanging a blue ornament to symbolize you creating space for sadness this time of year. Kathy Before we close, we want to share a beautiful reflection that ties into the theme of A Blue Christmas. It's Jan Richardson's "Blessing for the Broken-Hearted" poem, which offers a powerful message about the resilience of love and grief. Kevin "A Blessing for the Broken-Hearted: by Jan Richardson. Let us agree for now that we will not say the breaking makes us stronger, or that it is better to have this pain than to have done without this love. Let us promise we will not tell ourselves time will heal the wound when every day our waking opens it anew. Perhaps, for now, it can be enough to simply marvel at the mystery of how a heart so broken can go on beating, as if it were made for precisely this, as if it knows the only cure for love is more of it, as if it sees the heart's sole remedy for breaking is to love still, as if it trusts that its own persistent pulse is the rhythm of a blessing we cannot begin to fathom, but will save us nonetheless. Amen.

How do you move from feeling stuck to finding meaning and healing in your grief? In today's episode, I'm honored to speak with David Kessler, one of the world's foremost experts on grief and the author who expanded Elisabeth Kübler-Ross's original five stages of grief by adding a sixth stage: meaning. We explore how common reactions like avoidance, blame, and bargaining are a normal part of the grieving process, and how finding meaning can be a transformative step toward healing. Whether you're grieving a loss or supporting someone who is, this conversation will help you better understand the continuum of grief and the power of creating meaning. Here's what we cover: * The 5 stages of grief and how different parts of us experience loss * David's 6th stage of grief and how it developed out of his own story * The most important question to ask someone who is grieving * David's 7 guidelines for creating meaning after loss * Why grief is intimately linked to joy Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 98: I Shouldn't Feel Alone in My Grief—Why Your Grief Matters & the #1 Most Important Support For Those Who Are Grieving Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/BESTOFYOU. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Kessler is one of the world's foremost experts on grief and loss. and his insights are invaluable. He is the author of six books, including his latest bestseller, Finding Meaning: The Sixth Stage of Grief. David also coauthored On Grief and Grieving with Elisabeth Kubler-Ross which updated her five stages of grief to include the grieving process.  David's journey into grief and trauma work began after witnessing a mass shooting as a child while his mother was dying. He has since taught professionals in various fields, including healthcare and law enforcement, about the end of life, trauma and grief. In this compelling discussion, Rosanne and David delve into the unique struggles caregivers face in their grief journey. They address the importance of allowing ourselves to process these emotions, the impact our personal grief narratives have on our lives, and the vital steps towards rediscovering our true selves amid loss. Don't miss this opportunity to learn how to navigate grief and emerge stronger. TRANSCRIPT David Kessler - Grief.com DAUGHTERHOOD

I had such a great discussion with David Kessler for this episode. David is one of the world's foremost experts on grief and loss. He's also had two very personal losses: the death of his mother when he was just 13, and the death of his younger son when his son was 21. David has just come out with a brand new workbook, Finding Meaning: The Sixth Stage of Grief Workbook. In our discussion, he shares so much of his wisdom from this workbook, from his personal experiences as a griever, and from his lifetime of work as a grief professional. Plus: He shares how his first impressions about funerals came from watching Gilligan's Island as a child. I know you'll find David's insights worthwhile, and his workbook invaluable. Links & show notes The Widowed Parent Institute guides the journey of solo parenting after loss. Get free resources for widowed parents and for supporting grieving friends. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent Support the show - Buy Me a Coffee -=-=-=-=-

What if the greatest lessons about life came from those who are facing the end of it? In this episode, grief expert David Kessler shares what he's learned from over 20 years of guiding people through their final transition. We explore how fear holds us back from truly living, why processing grief is key to a meaningful life, and how our relationships —especially the challenging ones— teach us the most about ourselves.This conversation reminds us that it's never too late to embrace life and cherish the moments that truly matter. Share this episode with someone who needs this reminder today!In this episode, you'll find information about:How “grieving well” helps us move forward with purpose.How fear holds us back and practical steps to overcome it.Why embracing both big and small moments brings meaning to life.If you enjoyed this episode, you can also listen to:The power of being yourself | Alok Vaid-MenonLa persona que quiero ser | The person I want to become | Elizabeth GilbertLiving without a mask | Lewis Howes Hosted on Acast. See acast.com/privacy for more information.

Running a business is hard enough without feeling like your own brain is working against you. If ADHD has you stuck in cycles of procrastination, perfectionism, or overwhelm, you might wonder if you'll ever get a handle on your own productivity. Many entrepreneurs struggle to balance their creative bursts with the structure and discipline needed for success. So how do you work with your brain instead of against it? And what if the quirks of ADHD are actually your greatest asset?   In this episode, hosts Bobby Richards and James Sweeting sit down with David Kessler, co-founder of the Willow Center for Integrative Health and co-host of the Something Shiny Podcast, to unpack the connection between ADHD and entrepreneurship. You'll learn practical strategies for creating flexible structures, breaking free from shame spirals, and leaning into your unique work style to unlock your full potential. Listen in and learn how to use ADHD as an asset, not a barrier, to thrive in both business and life. Get free access to the Something Shiny ADHD Focus & Flow Finder at SomethingShinyPodcast.com/BMS.   --   BIG NEWS! After three amazing years, the Business Made Simple Podcast will be ending, and starting January 6, 2025, this feed will become home to an exciting new show: Why That Worked – Presented by StoryBrand.AI, hosted by Donald Miller.  It's been an honor providing you with the tools and frameworks to help you become a better business owner, and this new podcast will continue giving incredible value with actionable insights you can immediately apply. Stay subscribed to this feed so you don't miss a single episode of Why That Worked starting January 6, 2025!   Need proven strategies and actionable tactics to drive your coaching business and make a bigger impact on more people in 2025? Don't miss our upcoming How to Land 5 High-Value Clients in the Next 30 Days, hosted by Donald Miller and Michael Hyatt, on December 12, 2024 at 10am CST. Register now at CoachBuilder.com.   FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple

The point of contemplating this unthinkable reality isn't morbid, it's purposeful.

In part two of Red Eye Radio with Gary McNamara and Eric Harley, audio from David Kessler with a gentle affirmation on how to deal with loss during the holidays (aimed at anyone grieving about the elections results) plus much more. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Kessler, one of the world's foremost experts on grief shares his wisdom and his experience of working with thousands of people on how to move past grief and loss. He's been featured by The New York Times, Unlocking Us with Brene Brown, TODAY Show, GQ, and more. He's written six bestselling books and has just released the workbook, Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love. In this companion workbook to David's bestselling book Finding Meaning: The Sixth Stage of Grief, you'll begin to understand your unique and personal experience with grief and learn how to work through your loss with more love than pain. Listen as we talk about: David's journey through personal tragedy and the events that inspired his new workbook, Finding Meaning: The Workbook Insights from David on how we can begin to remember our loved ones with more love than pain The power of community support in facing fears and overcoming self- doubt Practical steps for finding peace and meaning even in life's most painful moments Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership Website: https://www.karensutton.co.uk/ For more information on David Kessler and live events, www.Grief.com

Since this week's livestream fell on Veteran's Day here in the US, it made Gwen and I think about ideas of sacrifice and honor. We set aside this day to honor veterans and the sacrifices that they made while fighting to defend this country. Military awards are often given as an honor for military heroism or outstanding service. Over a military career, a serviceperson might earn many such awards which can be displayed on military uniforms.  Grieving people go through many sacrifices themselves after losing loved ones. We lose not only our child but often our sense of purpose and security. We lose our hopes and dreams for the future. We may feel that life is hardly worth living. We certainly don't feel we deserve to be honored with a medal.  I honestly feel like some days I am just barely hanging on, but I was challenged by two different people this week. The first was my dear, sweet aunt Penny who has been like a mother to me since the death of my mom in college. After listening to last week's podcast with David Kessler, my aunt wrote, 'Marcy, what you have done on your grief journey fills my heart with love. I know you won't like me saying this, but you are my hero.' She was right, I didn't like hearing those words at all. I am not a hero. I can think of dozens of people who are heroes, but that certainly does not describe me.  Then Gwen challenged me again in this episode. She asked grieving parents to submit names for awards they could earn in their own grief journeys. All of the answers were amazing, but some of my personal favorites were the Changed Heart Award, the Best Fake Smile Award, and the Got Out of Bed Award. She then asked me what my award would be. I was quick to think that I really didn't deserve an award, but then I thought of Aunt Penny and being her hero.  If I am her hero, then maybe I do deserve an award. And if I can be a hero, then we can all be heroes. We may not have a special day or be able to wear a uniform covered with medals, but we can honor ourselves and each other because what we are doing is heroic, even if some days, we only earn the Got Out of Bed award.

In this episode, John sits down with author David Kessler to have a conversation about grief. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram

When David Kessler's publicist asked if he could come on the podcast to promote his newest workbook, Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love, I felt honored. David Kessler is one of the world's foremost experts on grief and loss. He has written six best-selling books over the years, including two that he co-authored with Elisabeth Kubler-Ross. He founded the website grief.com, which boasts over 5 million yearly visits.  Despite these accolades, I admire David most for his approach to life after becoming a bereaved dad. When David's younger son, David, died suddenly in 2016, he found that he could not prepare for such pain. David says that he wanted to call every grieving parent whom he had counseled to say he hadn't understood the depth of their pain.  David told grieving parents to start therapy and go to support groups, but he did not know just how difficult that was for a newly bereaved parent. David says that it took him three times to get the courage to attend his first grief support group. He sat in the group staring at a table with his books on it, no longer the grief expert, but instead a bereaved dad. After the death of his son, David learned so much that he hadn't truly understood before. He learned that the pain of grief was incredibly deep, but if you took time to excavate through the pain, meanings could be revealed. With the blessing of the Kubler-Ross family in 2019, David wrote a new book, Finding Meaning: The Sixth Stage of Grief. Since the book was published, he realized that a personal workbook might be an even better way for people to find meaning in their lives. David says the workbook is a way to 'get the pain out of you and into the workbook.' It is a truly healing experience to complete the workbook. I want to close today with what David said to me at the end of our interview. 'See the meaning you are making in the lives you are touching.' Every time you talk to another person, you are making meaning, whether you go on a podcast to share your story with thousands or sit at a kitchen table and share with one person.

In today's episode, David Kessler, one of the world's foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love.This episode originally aired on August 10, 2023Watch David Kessler's Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.This podcast is supported by: Transparent Labs:10% off and free shipping at transparentlabs.com/commune.LMNT:Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED:Get 25% off your first month of Seed's DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice:Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot:Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge:Get 15% off when you order at boncharge.com and use promo code COMMUNE

In this heartfelt conversation, Sabrina Soto and grief expert David Kessler explore the complexities of grief and loss, sharing personal experiences and insights. They discuss the nuances of grieving for pets versus people, the societal discomfort surrounding grief, and the importance of allowing oneself to feel and express grief without comparison. Kessler emphasizes that grief is a deeply personal journey that is not linear, and that all forms of grief are valid and deserving of acknowledgment. In this conversation, David Kessler and Sabrina Soto explore the complexities of grief, love, and the search for meaning after loss. They discuss the non-linear nature of grief, the unique challenges of pet loss, and the feelings of shame that often accompany mourning. Kessler emphasizes the importance of finding meaning in the aftermath of loss and how to honor loved ones through personal growth. The conversation also touches on the need for safe spaces to express grief and the significance of authenticity in the healing process.Website: https://grief.comLatest Book: Finding Meaning: Grief Workbook (released on 10/1) -- https://a.co/d/g01qjhR Instagram: https://www.instagram.com/iamdavidkessler

By thinking, by imagining that we've just been given a few months to live, we too can see immediately what we should stop doing. We realize we don't have any more time to waste.

David Kessler was well into his career as a grief and loss expert when his own life was turned upside down by the sudden death of his 21 year old son. As parents, we can learn from the people like David who have gone through these horrible things. They can teach us the incredibly painful wisdom that came from it and how it can help us be more present, be better parents, and not take for granted each day we have with our kids. 

Hurricane Milton tore through Florida this week, leaving a wake of destruction in its path. With this being the state's second storm in a matter of weeks, many are criticizing the federal government's response to the destruction. FOX News Sunday anchor Shannon Bream joins to break down the Biden administration's tense relationship with Israel, the federal government's response to the storms, and the Supreme Court's new term. Both Hurricanes Helene and Milton are estimated to have caused billions of dollars in damage, wiping out homes and businesses across several states. What is often not talked about is the emotional cost of experiencing a natural disaster. Author of “Finding Meaning: The Sixth Stage of Grief,” David Kessler joins to discuss how rebuilding after a tragedy may not restore what once was, why losing a home or property is just as traumatizing as losing a loved one, and what resources people should turn to after a natural disaster. Don't miss the good news with Tonya J. Powers. Plus, commentary from the host of “Tomi Lahren is Fearless on Outkick,” Tomi Lahren. Photo Credit: AP Learn more about your ad choices. Visit megaphone.fm/adchoices

In Meditations, Marcus Aurelius wrote “You could leave life right now. Let that determine what you do and say and think.” Death is inevitable for all of us and practicing the art of Memento Mori reminds us to live each day to the fullest and with virtue. David Kessler, a grief and loss expert, joins Ryan today to talk about why a meaningful life comes from embracing rather than fearing death, how grief can shape our understanding and appreciation of life, the balance between grief and joy, and how losing his son changed everything he thought he knew about grief. David's personal experience with grief started very young, as a child witnessing a mass shooting while his mother was dying in a hospital. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. Even after years of studying grief and counseling those experiencing it, his life was turned upside down by the sudden death of his twenty-one-year-old son.David co-authored two books with Dr. Elisabeth Kubler-Ross, including On Grief and Grieving, and after experiencing the death of his son, he updated her 5 stages of grief with a 6th stage: meaning.

What are some practical ways we can deal with the grief we'll face in our lives? How do we stay present and not get lost in the painful stories and traumas of the past? And how do we get over guilt and regret? I shared a clip from my talk with Grief Expert David Kessler earlier this week, and I wanted to share a part two because I know how powerful this work will be for anyone in my audience suffering from loss and dealing with heartache.  ►► Order Your Copy of David Kessler's Finding Meaning: The Sixth Stage of Grief on Amazon at. . . https://tinyurl.com/5wr8ja2a   ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Have you ever suffered a loss you've never really moved on from? It could be someone you loved. It could be a failure, or the loss of a life you thought you would have. It could be trauma that goes back to childhood.    The good news is, you can heal. I had the enormous privilege of hosting world-renowned grief expert David Kessler at my Retreat in Florida this year. In this week's epsiode, you'll hear his profound advice for what it really takes to move on and truly heal from our biggest losses. ►► Order Your Copy of David Kessler's Finding Meaning: The Sixth Stage of Grief at. . . → http://www.GriefBook.com ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Download Neurocycle, the app that helps you heal and stay healed: https://www.neurocycle.app/In this episode I interview David Kessler, one of the world's foremost experts on grief and loss. We discuss the stages of grief, how anger can actually be a good thing while grieving, how to begin moving though grief, and so much more.His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life––even after life's tragedies. He's the author of six bestselling books, including Finding Meaning: The Sixth Stage of Grief, while his first book, The Needs of The Dying, received praise from Mother Teresa. On October 1, he'll release the Finding Meaning Workbook, filled with self-reflective exercises, navigation techniques for complicated grief, and tools for guilt, rumination, and overwhelming feelings.