Podcast appearances and mentions of stephen hussey

If you have poor circulation in the legs and feet, you might experience the following: edema, swelling, painful feet, and cramps in the feet and calves. According to Dr. Stephen Hussey, author of "Understanding the Heart," the heart spins the blood, acting as a mechanism to create structured water. Similar to the way a tree pushes water up from the roots, increasing structured water throughout the circulatory system can improve circulation.You can increase structured water in your blood with infrared. Over 50% of the sun's energy is infrared! Increasing sun exposure can help improve the circulation in your legs and your heart function. Infrared increases nitric oxide, which supports the arteries and healthy blood pressure. Vitamin D from the sun also increases nitric oxide. If you have edema in the feet, potassium is one of the best natural diuretics for getting rid of excess fluid. Eliminating sugar and starches from your diet can also stop fluid retention, especially in the lower extremities. High sugar consumption depletes vitamin B1. If you're experiencing tingling and pain in the bottom of your feet, consuming benfotiamine—a fat-soluble form of vitamin B1—may help. Cramping in your legs and feet can also be related to a magnesium deficiency. For the best results, take 800 mg per day in the evening for several weeks. It's also important to avoid compression socks, which can further restrict blood circulation.Diosmin is an excellent remedy for varicose veins. If you have varicose veins, edema, or any other problems with the lower part of your body, avoid intense exercise. Instead, aim for light exercise like walking and try these simple leg circulation exercises! What about cold feet? Cold feet are generally caused by an iodine deficiency due to a low thyroid. Sea kelp is one of the best sources of iodine. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Optimizing Cardiovascular Health with Dr. Stephen Hussey Guest: Dr. Stephen Hussey – Cardiovascular Health Expert, Chiropractor, Functional Medicine Practitioner, and Author. Episode Overview: In this insightful episode, Coach Debbie Potts sits down with Dr. Stephen Hussey to explore the root causes of cardiovascular disease, the role of structured water in heart health, and how lifestyle choices impact mitochondrial function and longevity. Dr. Hussey shares his research on oxidative stress, coronary artery disease, and the critical connection between grounding, infrared light, and mitochondrial health for optimal cardiovascular function. Topics Discussed: Structured Water & Cardiovascular Health – How structured water (EZ water) supports mitochondrial function, blood flow, and heart health. Infrared Light & Mitochondria – How exposure to infrared light enhances cellular energy production and reduces oxidative stress. Grounding & Heart Function – The benefits of direct contact with the earth to balance electrical charge, reduce inflammation, and improve heart health. Coronary Artery Disease & Oxidative Stress – Why heart disease is not just about cholesterol but also mitochondrial dysfunction and chronic inflammation. Longevity & Cardiovascular Optimization – Practical strategies for supporting heart function, improving metabolic health, and reducing disease risk. Key Takeaways: The heart functions beyond just a pump—it relies on structured water and electrical conductivity. Infrared light exposure (sunlight, saunas, red light therapy) enhances structured water formation, improving energy production and circulation. Grounding (walking barefoot, connecting with nature) reduces inflammation and supports cardiovascular health. Coronary artery disease is largely influenced by mitochondrial dysfunction and oxidative stress rather than solely cholesterol levels. Optimizing structured water, mitochondrial health, and lifestyle factors can significantly improve heart health and longevity. Watch the Full Episode on YouTube:

We have the second part of our mashup on heart health today, featuring insights from Dr. Stephen Hussey and Dr. Thomas Dayspring on the real drivers of cardiac disease.  In this episode, Dr. Hussey challenges conventional views on heart disease. Dr. Dayspring dives into the key markers for cardiovascular risk and the essential role of lifestyle changes for heart health.  Join us for a fresh perspective on heart health. Ep. 254 Understanding and Optimizing Heart Health with Dr. Stephen Hussey [8:52] After experiencing a massive myocardial infarction, Dr. Hussey came to realize that chronic stress, metabolic health, and environmental factors play a far more prominent role in heart disease than is commonly acknowledged. Yet the medical system remains fixated on cholesterol as the primary cause of cardiac issues, ignoring evidence that both acute and prolonged stress can directly trigger cardiac events. [22:11] Due to liability concerns and lack of approval, Western medicine operates within a rigid system that prioritizes standard treatments over potentially effective alternatives like intravenous magnesium sulfate for clot prevention. That limits physicians in exploring innovative approaches despite promising research. [29:13] Dr. Hussey explains that metabolic heart attacks can occur without arterial blockages due to oxidative stress forcing the heart into an inefficient glucose-dependent state, leading to tissue death instead of cancerous growth. His insight challenges conventional views on heart disease that tie into the historical shift driven by the flawed research of Ancel Keys that vilified saturated fats while promoting processed vegetable oils. [53:35] Heart attacks are often triggered by stress rather than just cholesterol buildup. Managing stress, along with metabolic health, inflammation, and nervous system balance, is the key to heart disease prevention, with fasting being beneficial across all three areas. Ep. 352 Lipid Masterclass: Apo-B, Labs and Women's Heart Health with Thomas Dayspring [00:02:33] APO(b) Levels are essential for assessing cardiovascular risk. Dr. Thomas Dayspring recommends an APO(b) below 80 mg/dL for general health and below 60 mg/dL for optimal longevity. He highlights the benefits of lifestyle interventions before considering pharmacological treatments, especially for those genetically predisposed to high APO(b). [00:24:00] The loss of estrogen during menopause increases APO(a) protein production, leading to higher LP(a) levels. That can elevate cardiovascular risk, and factors like pregnancy complications, PCOS, and lipid issues can indicate future heart disease risk, making early monitoring and appropriate hormone therapy crucial for women's long-term health. Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Stephen Hussey On his website On Facebook, Instagram, Twitter, and LinkedIn Connect with Dr. Thomas Dayspring On Twitter (@DrLipid) On LinkedIn

In this episode, Dr. Stephen Hussey challenges the mainstream view of heart health, explaining why the heart is not a pump and how blood actually moves through the body. He explores the real causes of heart disease, the impact of structured water on vascular health, and how the heart influences the human biofield and soul connection. Dr. Hussey also discusses the negative effects of common heart medications and why heart-related issues have been increasing in recent years. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com To watch, visit YouTube: https://youtu.be/KL68_0b-nrg Connect with Dr. Stephen Hussey: Website – https://resourceyourhealth.com/ Use code WAYFORWARD for 15% off courses Related Link:  Explaining the Mechanism of Adverse Events from Covid mRNA Injections and How to Heal from Them https://resourceyourhealth.com/explaining-the-adverse-events-from-covid-mrna-injections-and-how-to-heal-from-them/ The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— RA Optics: Block harmful blue light during the day and at night, optimize your biology with RA Optics. Their lenses are developed with leading experts, using advanced light-filtering technology, and their handcrafted frames offer both quality and style. Check out  Raoptics.com/twf10 and get 10% off your order. ————————— Confluence 2025: Confluence 2025 is a transformative gathering on a regenerative farm near San Antonio, TX, where community, health, and freedom meet. Join us for workshops, live music, and a chance to connect deeply with nature. Use promo code TWF10 for a 10% discount on your tickets. Join us at https://www.confluenceevent.com/

Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/640

It's Valentine's Day, so let's talk about matters of the heart—literally. Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, suffered a heart attack despite living a seemingly healthy lifestyle. Diagnosed with type 1 diabetes as a child, he found himself failed by the traditional medical system in his highest-stakes moment. But instead of accepting his fate, he completely reversed his own heart disease. Now, he's on a mission to share what he learned. In this episode, Dr. Hussey dives into the surprising evolutionary origins of heart disease, debunks myths about cholesterol, and reveals how light and environmental health strategies transformed his life. If you thought you knew everything about heart health—think again.Thank you to our sponsors!

The sensation of pain has played an essential role in the evolution of life. As life evolved to be more complex, the mechanisms of how pain is created and felt have also become more complex. While pain signaling is essential for the success of any species, humans are facing an epidemic of pathologic pain signaling that has no usefulness for survival: chronic pain. This epidemic of chronic pain is creating the unnecessary suffering of millions of people. It costs millions of dollars to treat and prevents millions of people from working. Furthermore, the treatments offered by modern medicine (drugs and surgery) are not only ineffective but also cause more problems than they solve. Dr. Hussey guides clients from around the world back to health by using the latest research and health-attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel. Full show notes: https://bengreenfieldlife.com/painsensebook Episode Sponsors: Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure while supplies last. Go to timelinenutrition.com/BEN. Truvaga: Balance your nervous system naturally with Truvaga. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code BEN10 for 10% off any order. NOVOS: NOVOS Core’s patent-pending formula includes the fully efficacious dosage of 12 natural ingredients. Go to novoslabs.com and add the code BEN10 at checkout for 10% off of your first month’s NOVOS Core subscription. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 when you use code BEN15.See omnystudio.com/listener for privacy information.

Guest Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, discusses the importance and impact of a metabolic revolution. Dr. Hussey shares his personal journey of overcoming inflammatory conditions and managing type 1 diabetes through lifestyle changes, focusing on diet and functional medicine principles. The discussion highlights the flaws in conventional medical approaches to chronic diseases and the need for a holistic view of health. Emphasizing the benefits of a low-carb diet and the potential detrimental effects of excessive insulin, the episode explores the benefits of metabolic flexibility. The conversation also introduces the initiative MetabolicRevolution.org, which aims to demand better health guidelines from government agencies, urging a focus on research-based recommendations and reducing industry influence. Dr. Hussey's insights underscore the potential for personal health transformations and advocate for systemic changes to improve public health.

You know what drives me soooo crazy? Hearing men and women repeat the same dumb myths about relationships over and over again.  And I don't blame anyone for believing them. The fact is that society, romantic movies, and even our friends and family are responsible for spreading certain “facts” about love and dating that just aren't true. So today, I teamed up with my brother Stephen Hussey (co-writer of the "Get The Guy" book) to break down the top 5 annoying dating myths that need to end now. This is a fun one – can't wait for you to see it. . . --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

In this compelling episode of Health Confidential, Simone dives deep into the root causes of heart disease with Dr. Stephen Hussey, MS, DC, a chiropractor and functional medicine expert. Dr. Hussey shares eye-opening insights that challenge conventional medicine, including the heart's true function, the myths around cholesterol, and how lifestyle factors impact vascular health. Hear his powerful personal story and learn actionable tips to support healing from the inside out. KEY TAKEAWAYSThe heart acts as a vortex, guiding blood flow—not merely a pump.Cholesterol reflects metabolism rather than causing heart disease.Vascular damage stems from poor diet, toxins, and disrupted circadian rhythms.Prevention focuses on reducing clotting and healing artery linings. BEST MOMENTS"Structured water forms naturally in blood vessels, aiding blood flow," explains Dr. Hussey.On cholesterol research: "It wasn't backed by science-it was backed by money."Dr. Hussey's personal story: "When I had a heart attack, I knew cholesterol wasn't the culprit.""Preventing clotting is about addressing blood viscosity, stagnation, and arterial damage." GUEST INFORMATIONDr. Stephen Hussey, MS, DCResource Your HealthChiropractor and Functional Medicine PractitionerWebsite: https://resourceyourhealth.com/Instagram: @drstephenhusse VALUABLE RESOURCEShttps://www.SimoneGisondi.com HOST BIOMeet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst a divorce, Simone embodies the true essence of strength and resilience. As the driving force behind Health Confidential and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles. Subscribe to The Health Confidential now and embark on a transformative journey with Simone as your guide. Discover the strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here; don't miss it. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, we're joined by Dr Stephen Hussey, a leading expert in cardiovascular health, to delve into the truths and myths surrounding heart health. Dr Hussey shares his personal health journey, including a heart attack that transformed his understanding of cardiovascular wellness. Together, we explore why it's essential to look beyond symptoms to understand the root causes of heart disease, the impact of quantum health, and the value of a holistic approach.We take a deep dive into topics like cholesterol and the debunking of saturated fat myths, as well as the critical role structured water plays in supporting blood flow and heart function. Dr Hussey also explains how circadian rhythms and quality hydration impact heart health, sheds light on myocarditis, and offers guidance on healing and detoxification practices related to modern health practices and vaccines.This episode is packed with practical insights and strategies to optimise cardiovascular health and challenge mainstream beliefs around heart disease.Stay Connected with Dr Stephen HusseyWebsite: https://resourceyourhealth.com/Instagram: @drstephenhusseyTwitter: @drhusseyheartStay Connected with UsWork with ZakWork with JordanInstagram:Jordan: @jordan_daveyZak: @coachzakgooldProducts & Resources MentionedBlue light-blocking glasses and bulbs: Use code COACHJORDANDAVEY for 10% offMake sure to subscribe to our podcast and leave a 5-star review. Your feedback helps us deliver more content that matters and grows the Real Health Talk community! Share this episode with friends and family who want to elevate their cardiovascular health.Episode BreakdownIntroduction to Quantum Health and Personal Journey(0:00)The Heart Attack Experience and Its Lessons(13:21)Understanding Cholesterol and Its Importance(26:16)Debunking Saturated Fat Myths(33:51)The Influence of Industry on Health Research(41:07)Understanding Heart Function and Atherosclerosis(44:14)The Role of Structured Water in Cardiovascular Health(48:55)Circadian Rhythms and Their Impact on Heart Health(55:30)The Importance of Quality Water and Hydration(1:03:00)The Heart's Role Beyond Pumping Blood(1:10:34)Myocarditis and Vaccine Implications(1:12:04)Support the show

Send us a textThis week we offer a follow-up to our interview with Dr. Stephen Hussey last week as there was so much important information we didn't have time to get to! So, in this episode, Heather and Vanessa review the underpinnings of how chronic pain occurs, and then they share step-by-step recommendations of the quantum strategies that get to the root cause of pain: loss of coherence which manifests as inflammation and a negative feedback loop among the brain, body, emotions and mind.Please share this and Dr. Hussey's episode with all those you know who suffer from chronic pain! No one should be suffering from chronic pain or stuck taking medications forever to "manage" it if they don't want to. You can learn what pain actually is, and then work with your body to resolve this debilitating and energy-draining condition by enhancing coherence. Thank you for listening!Support the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Stephen Hussey   Dr. Stephen Hussey is from western North Carolina and calls the Appalachian Mountains home. Starting at a very young age, Dr. Stephen suffered from many inflammatory conditions that doctors could not figure out the cause of. He had Irritable Bowel Syndrome, chronic hives, asthma, allergies, and various autoimmune conditions. Through his relentless research and think outside the medical box approach, he has made lifestyle changes that have eliminated the conditions he once had and now lives disease free. He has made it his mission to share his knowledge and experience with others to help them in their health journey no matter what health challenges they are struggling with. After undergraduate studies, Dr. Stephen attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. In addition to his clinical work as a chiropractor, he is the author of two books on health and also a regular speaker at nutrition conferences. Dr. Stephen guides patients back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, traveling, reading, writing, researching, and spending time with his pets.   Enjoy!   pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: Chantelray10   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Send us a textToday Vanessa & Heather interview Chiropractor, functional medicine Dr. and three time author Dr. Stephen Hussey. Dr. Stephen Hussey is back for an encore interview on The Quantum Health Connection Podcast. This time he discusses with us the incredible insights in his new book Pain Sense. Dr. Hussey offers his knowledge about why pain becomes chronic and solutions on how we can solve the chronic pain epidemic! If you or someone you know deals with chronic pain you don't want to miss this episode. Go grab his book on this topic, so you can be well informed on how to eliminate your pain for good!Also check out our previous interview with Dr. Hussey on Heart Health, episode #37! Buy Dr. Hussey's Book Herehttps://a.co/d/euI4JN2Dr. Hussey's website:https://resourceyourhealth.com/Support the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

I prefer Simplicity. But of course, when I see a recipe or hear about a simple health tip, I often wonder if it will work. That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, loves to focus on simple tips to improve health. He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention! We talked about the ways he's changed his life today after that heart attack. What did we discuss? One is the impact of unnatural lighting on our health. Staying inside, under fluorescent lights, a lack of activity, and processed foods all significantly contribute to our health. We also had a great discussion about the circadian rhythm. When you're sleeping, your body runs surveillance and gets rid of and cleans up all the damaged cells. It's almost impossible to be well if you're not sleeping well.    Give today's podcast a listen to hear Dr. Hussey's easy tips to improve your health without breaking the bank!   ____ This episode is sponsored in part by ButcherBox. It's getting colder so no more salads for me! It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December! My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.   Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase ____ Ground Luxe Hurry! Until the end of this month or while supplies last, My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more. The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer!   This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

TODAY'S SPONSORSKION: Check out getkion.com & use the code DANIHEALTH to get 10%UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  TODAY'S GUESTDr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of three books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters, and Pain Sense. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies.WebsiteInstagramFacebookON TODAY'S EPISODEWhat are the limitations of conventional medicine's approach to heart disease and cholesterol?What role does structured water play in heart health, and how is it formed?How can exposure to sunlight improve cardiovascular health?Why is it important to optimize our circadian rhythm for body healing?What are the benefits of grounding for heart health?How does the heart act as a blood flow regulator and coherence sensor in the body?How can chronic pain in the brain be "reprogrammed" through lifestyle changes?Why is it a myth that heart disease is inevitable, and how can we prevent it?How are body coherence and overall health-related?What practical strategies do you recommend to address heart health from a holistic approach?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Structured water is critical to good health. But what is it? How do we get more of it in the body? And can it really help us detox from disruptive ingredients in covid shots and other injections? And prevent or even help us heal after heart attacks?   Dr. Stephen Hussey addresses all of the above in today's conversation. Stephen is the author of Understanding the Heart,  and he has done a deep dive into what caused his own heart attack (at age 34!) and how to shore up health. He is convinced that it has everything to do with structured water (also called EZ or 4th phase water). Today he discusses how to create more of this critical water in the body and how it can help us not only detox from shots but heal and in the process, safeguard our health altogether.   Visit Stephen's website: resourceyourhealth.com Register for our annual Wise Traditions conference here: wisetraditions.org Become a member of the Weston A. Price Foundation Check out our sponsors: The New Biology Clinic and Optimal Carnivore

Today, I am blessed to have Dr. Stephen Hussey here with me. He is a Chiropractor and Functional Medicine practitioner. He is a health coach, speaker, and the author of two books on health: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters. Dr. Hussey guides clients from around the world back to health using the latest research and health-attaining strategies. In this episode, Dr. Hussey highlights several inflammatory foods that contribute to heart disease, chronic pain, diabetes, and weight gain, focusing on processed seed oils, grains, and sugars—particularly high fructose corn syrup and processed white sugar. He discusses the impact of consuming plant foods out of season, suggesting that this can create confusion in the body's light environment, exacerbating autoimmune issues. Dr. Hussey discusses the rise of heart disease and critiques the association between cholesterol and heart disease. He argues that this focus on cholesterol has been a distraction from the true causes of heart disease, which are related to lifestyle changes, particularly the reduced exposure to sunlight. Tune in as we explore the potential link between root canals and heart disease. We highlight the risks of leaving dead tissue in the body, which can lead to infections and endotoxemia—where bacteria enter the bloodstream, causing chronic inflammation and arterial damage. We also examine how heavy metal exposure and disrupted circadian rhythms from artificial lig Resources from this episode:  Website: https://resourceyourhealth.com/ Understanding the Heart: https://www.amazon.com/Understanding-Heart-Surprising-Evolutionary-Disease_and/dp/1645021300/benazadi-20 Pain Sense: https://www.amazon.com/Pain-Sense-Revolutionary-Physiology-Understand/dp/B0DC9CZT3D/benazadi-20 Instagram: https://www.instagram.com/drstephenhussey/ Facebook: https://www.facebook.com/DrStephenHussey/ YouTube: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ The Hidden Messages in Water: https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803/benazadi-20

Dette er Del 2 - om hjertehelse der vi har Dr. Stephen Hussey som gjest på showet vårt. Første del tok for seg historikk på hvordan hjertelidelser oppsto og myter knyttet til fett og kolesterol som hovedårsak til at folk blir hjertesyke, og hvorfor ikke statiner er førstevalg ved høyt kolesterol.I denne episoden snakker vi om HRV, stress, miljøpåvirkninger og gode tiltak du selv kan gjøre for å styrke hjertemuskelen.HRV er tidsintervallen mellom hjerteslagene som øker ved innpust og roer seg ved utpust. På "hjertespråket" heter det respiratorisk arytmi. Det er samme som HRV og måler din evne til å tilpasse deg i stressede situasjoner. Vi er skapt for å ha stress respons men også for å roe dette ned, fordi om dette vedvarer vil stresset kunne være skadelig for hjertehelsen vår. Lav HRV kan vise seg som isomnia, dårlig fordøyelse, nedsatt sexfunksjon, dårlig evne til å avgifte kroppen og leverstress.Sykdom er med andre ord sterkt knyttet til våre følelser og hvordan vi tenker. Vi elsker dessuten med hele hjertet, ikke med albuen....og ansiktet via nerver kan vise hvordan vi har det.Lav HRV kan også være en driver på angina og brystsmerter fordi hjertet er tvunget til å brenne for mye glukose og du får opphopning av melkesyre i hjertemuskelen. Man skal ikke sammenlikne seg med andre når det gjelder tall på HRV, dine tall er alltid unike og de skal ikke gi deg mer stress. Dr.Stephen Hussey har gode tips og hacks for optimal hjertehelse, rutiner, biohacks, trening og hjertestøttende supplementer. Han snakker også om Vagusnerven og hvordan den forbindes til alle organer i kroppen og ikke minst HRV for å øke tiden i det parasympatiske nervesystemet. Han forklarer godt hvordan et metabolsk hjerteinfarkt virker basert på stress og deler mange fine mantras som kan være nyttige for å håndtere stress og være snill mot hjertet sitt. Til slutt hør Hussey`s tanker om hjertevennlig ikke syntetiske og naturlige supplementer og hva han anbefaler:Omega 3 og Omega 6 balanseBetablokker kan øke HRVKaffe kan være godt for hjertetnæringstett mat og organmatHvordan virker alkohol på hjertet.Sjekk ellers YouTube Channel: Resource Your HealthInstagram: @drstephenhusseyOslo skin lab: https://www.osloskinlab.noRabattkode: Biohacking60

Kolesterol og fett er ikke årsak til hjertelidelse. Hva er skjedd med hjertehelsen vår, hvorfor blir stadig flere hjertesyke? Hvordan endret dette seg på 50-tallet da Ancel Keys lanserte sine feilslåtte teorier basert på mangelfulle epidemiologiske studier om at fett og kolesterol er årsaken til hjertelidelser. Hva er årsaken til dagens økende trend på hjertelidelser når det ikke er kolesterol? Og hva kan man gjøre for å slippe å bli syk? Hva skader slimhinnene i arteriene?Dr. Stephen Hussey har vært i Norge og forelest på Biohacking Weekend. Hanhar skrevet boken "Understanding the Heart" - han er funksjonell medisiner, kiropraktor, foredragsholder og forfatter. Da vi nylig deltok på London Optimization Summit og møtte Ben Greenfield kunne han dele at det var Husseys tanker, kunnskap og teorier som hjalp ham å få riktig kolesterol panel.Da Stephen var barn var han mye syk med bl.a diabetes 1, han ble medisinert og hans helseutfordringer inspirerte ham til å studere medisin, hjertelidelser og kiropraktikk. I denne miniserien på to episoder deler han hva som skjedde da han fikk et alvorlig hjerteinfarkt i 2020 etter morgentreningen sin hjemme. Han var en dødssyk 34 åring som fikk hjerteinfarkt og trosset legene på sykehuset som ville prakke på han hele 11 forskjellige medisiner. De rådet han også til å spise prosessert mat, droppe salt og frarådet trening. Han tok kun en av legenes medisinanbefalinger, en blodtynner siden han hadde stent i kroppen. Boken hans handler om tiltak man kan gjøre for å forhindre hjertesykdommer basert på egen helsereise som er mer naturlig uten syntetisk medisin. Dr. Hussey reiste hjem fra sykehuset etter 3 dager, og gjorde selv alt han skriver om i boken. Etter 3 måneder kunne ekkokardiogrammet vise at hjertet var healet. Hjertelegene kunne nesten ikke tro det. Dr.Hussey brukte sauna, praktiserte mindfulness for å redusere stress, fokuserte på ren og næringstett mat, trente og brukte hjertehelende kosttilskudd. Kjenner du noen som har hørt på gamle feilslåtte teorier om hjertehelse så del denne episoden med ham/henne fordi her får du tips om diett, metabolisme, morgenrutiner, trening, stress respons, miljø, døgnrytme, ketoner, sauna, supplementer og flere biohacks. I følge Dr. Hussey bør man sjekke Metabolisk helse, blodpanel, fastende insulinnivå for å sjekke insulinresistens, inflammasjon og oksidativt stress, følge med på HRV og stress. Altfor mange leger sverger dessverre til statiner som første og eneste løsning. Hva er sunne kolesterolverdier, kan høyt kolesterol være nyttig for kroppen? Dr. Stephen Hussey tror ikke på statiner, men at man bør adressere underliggende årsaker til hvorfor hjertehendelser oppstår i utgangspunktet.Her er hjemmesiden til Dr. Stephen Hussey: https://www.resourceyourhealth.com Instagram: @drstephenhussey Sjekk ut Hussey på YouTube her: https://www.youtube.com/results?search_query=dr+stephen+hussey Boken finner du i Norge her: https://www.ark.no/boker/Doctor-Stephen-Hussey-Understanding-the-Heart-9781645021308kriv her

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel. In this episode, Dr. Hussey explains why the cholesterol theory re heart disease is flawed, how the heart really functions and his story about healing through dialing in his red light exposure, grounding and circadian rhythm.  Learn more about Dr. Hussey here: http://www.resourceyourhealth.com Instagram: @drstephenhussey Buy his book The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health here: https://amzn.to/3S7tM72 Buy his book Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters here: https://amzn.to/3Ye9lsC CHAPTERS: 0:00 Intro 1:50 Dr. Hussey's health background 11:20 The importance of infrared light exposure, grounding and circadian rhythm 14:30 What really causes heart attacks 31:20 Cholesterol tells us almost nothing about heart disease risk 38:40 How Dr. Hussey's health got significantly better 45:50 Natural approach to healing vs. Western medicine 49:38 The heart is not 'a pump' 57:33 The fascia as the communication highway of the body

“Pain is in the brain,” explains Stephen Hussey, doctor of chiropractic and practitioner of functional medicine who returns to the podcast to discuss the way the body interprets, processes and manages pain. In addition to the sensory components of pain, there are cognitive and emotional receptors, as well, which means physical pain is affected by mental and physical stress and vice versa. With enough trauma, the body begins to develop incoherence—which is when body systems are out of sync and unable to communicate. On this episode, Dr. Hussey discusses how we can build coherence and the connection between regulated pain signals and a properly charged system.    A large part of pain management is the attitude we take toward it. Dr. Hussey will explain why we develop chronic pain even long after our injuries have supposedly been resolved, why opioids fail us, and what's really behind the addiction to them.   Join today's discussion to hear more about how pain starts, how it evolves and how we can build a resilience to it.    Quotes: “You could have an emotional experience that's very painful, and we describe it that way. And it's because of these connections between the cognitive area and the emotional areas. Because cognitive, we're thinking about this thing that happened to us and how terrible it is, and we have an emotional response to it and we describe that as painful. And sometimes it actually can result in physical pain because, again, we're training it backwards.” (14:38 | Dr. Stephen Hussey) “This thing that happened to you—while it's happening, the amount of communication between the prefrontal cortex and the emotional centers dictates whether or not that pain will become chronic once it's resolved, or once the injury has resolved, or once the emotional trauma has—quote, unquote—resolved. Once those things have been over and done with, if you, during that time, trained your brain to communicate—the emotional and cognitive centers of the brain—you will have chronic pain, but if you didn't, you very likely won't have chronic pain.” (27:01 | Dr. Stephen Hussey)  “That's what we should be focusing on in pain, is how to change the brain. Not just block a pain signal, but how do we change the brain.” (55:22 | Dr. Stephen Hussey)   Links Connect with Dr. Stephen Hussey: Website: www.resourceyourhealth.com Socials: https://www.instagram.com/drstephenhussey/ https://www.facebook.com/DrStephenHussey/ Book "Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters www.amazon.com/Understanding-Heart-Surprising-Evolutionary-Disease-ebook/dp/B09WVT95Q9/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=   QBC Podcast #18: How Light  Helps Our Hearts with Dr Stephen Hussey https://podcasts.apple.com/ca/podcast/the-quantum-biology-collective-podcast/id1657777911?i=1000607675889 To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

Nessa live, eu conversei com o quiropata e médico funcional Dr. Stephen Hussey (@DrStephenHussey). Dr. Stephen Hussey MS, DC é quiropraxista e praticante de medicina funcional. Ele obteve seu Doutorado em Quiropraxia e Mestrado em Nutrição Humana e Medicina Funcional pela University of Western States em Portland, OR.  É técnico de saúde, palestrante e autor de dois livros sobre saúde, em tradução livre: A evolução da saúde: por que compreender a evolução é a chave para uma saúde vibrante e compreender o coração: percepções surpreendentes sobre as origens evolutivas das doenças cardíacas – e por que elas são importantes. Dr. Hussey orienta clientes de todo o mundo de volta à saúde, usando as mais recentes pesquisas e estratégias para alcançar a saúde. Nas horas vagas, ele gosta de estar ao ar livre, praticar esportes, ler, escrever e viajar. Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.   E em nosso canal do YouTube: https://youtube.com/c/henriqueautran.  Estamos também no telegram com um grupo exclusivo que você pode participar. Lá no telegram eu consigo compartilhar materiais exclusivos que não dá para compartilhar no Instagram. Além disso, toda segunda feira às 7:00 da manhã temos a Reunião da Rebelião Saudável com a participação de Profissionais de Saúde. Na reunião discutimos assuntos relevantes a respeito de saúde e qualidade de vida. Você pode acessar o grupo no telegram em https://t.me/RebeliaoSaudavel. Se você gosta de nosso trabalho, deixe um review 5 estrelas e faça um comentário no seu app de podcast. Essa atitude é muito importante para a Rebelião saudável e vai ajudar nosso movimento a chegar a cada vez mais pessoas.

Today on Superhumanize, we are focusing on the heart of health with Dr. Stephen Hussey, whose work bridges evolutionary biology and modern wellness. Dr. Hussey, a chiropractor and functional medicine practitioner, brings a unique perspective on heart health, diet, and the evolution of human wellness. From his own health challenges, including a diagnosis of diabetes at a young age, Dr. Hussey has carved out an approach that challenges the conventional narratives around heart disease, dietary fats, and the role of nutrition in our lives.In his work, Dr. Hussey emphasizes the importance of understanding heart health through the lens of our evolutionary past, questioning the vilification of cholesterol, and highlighting the limitations of current medical paradigms. His insights into the fluid dynamics of the cardiovascular system, the metabolic preferences of the heart, and the critical roles of stress and diet in heart health are reshaping how we think about our most vital organ.I invite you to join us as Dr. Hussey shares his groundbreaking insights and practical strategies for nurturing a high-performing heart, leveraging the power of diet, and rethinking our approach to health and wellness.In my conversation with Stephen, you'll discover:-How the fluid dynamics of the cardiovascular system contribute to common misunderstandings about heart disease prevention and treatment as we experience them today...02:09-Life in general is all about harvesting energy from your environment and using that energy for productive purposes...07:29-Core functions of the heart beyond merely pumping blood throughout the body...16:21-The most persistent myths regarding cholesterol, and how they affect our approach to heart health...26:12-Stephens' thoughts on Vitamin K2, particularly in conjunction with Vitamin D...38:58-The healthiest sources of fat, both vegan and non-vegan sources...44:52-Feeding the soul is just as important as feeing our bodies with healthy sources...52:22-Mechanisms by which stress influences heart disease and ways to mitigate those effects...55:49-How to develop an informed health philosophy in an age of endless true and untrue information...1:06:34-Stephen's best personal practice...1:10:00-And much more!Resources mentioned:resourceyourhealth.comUnderstanding the HeartResource Your Health Podcast with Dr. Stephen HusseyGuest's social handles:InstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Stephen and I explore the causes and prevention of aetherosclerotic cardiovascular disease (ASCVD) from a biophysics perspective, leaving behind the biochemical, lipid-based model of heart disease. We discuss the role of clotting in acute myocardial infarction, endothelial health, fourth phase of water, sunlight and the impact of deuterium on mitochondria plus much more.Stephen Hussey, MS, DC a chiropractor and functional medicine practitioner, Type I diabetic and myocardial infarction survivor.  He is the author of the recently published book, Understanding the Heart.I personally believe Stephen is closest to the mark of understanding the true causes of ASCVD and I think his message is frankly paradigm shattering. Be sure to share this one with anyone who is interested in preventing heart attacks.----------------------------------------------------------------Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course

This is a riveting episode with Dr. Stephen Hussey, author of Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters. Dr. Hussey is a Chiropractor and Quantum Health Expert who has type 1 diabetes and has spent his whole life learning about how the heart works and how to care for it because of having high risk for heart attacks.  While in the process of writing his book, Dr. Hussey experienced a heart attack due to acute stress, and he almost decided to not publish his book! Thankfully, after his experience in the hospital he realized his knowledge was needed now more than ever. Join us in this incredibly enlightening episode in which Dr. Hussey shares about the quantum nature of the heart as a vortex (NOT a pump), about the myths about heart disease, and what actually helps to maintain healthy heart function.Dr. Hussey's website:https://www.resourceyourhealth.comDr. Hussey's book:https://a.co/d/dA2ljV4Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiDFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% off

Welcome to PART 2 of this amazing show about heart health, all based on the book Understanding the Heart: Uncommon Insights Into Our Most Commonly Diseased Organ by Stephen Hussey. As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read. Before this point, my top book recommendation would have been Dr. Thomas Cowan's Human Heart, Cosmic Heart, ideally paired with a listen to my own big show on all the different ways to test, analyze, and medically quantify your heart health, which you can listen to in the episode titled "The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!" Anyway, this latest, groundbreaking book — Understanding the Heart: Surprising Insights Into the Evolutionary Origins of Heart Disease―and Why It Matters — is by the remarkable Dr. Stephen Hussey, MS, DC, a chiropractor, functional medicine practitioner, health coach, and speaker. He attained both his Doctorate of Chiropractic and Master of Science in human nutrition and functional medicine from the University of Western States in Portland, Oregon. In addition to Understanding the Heart, Dr. Hussey is also the author of another excellent book on health and longevity titled The Health Evolution: Why Understanding Evolution Is the Key to Vibrant Health. Through his unique expertise, he guides clients from around the world back to health using ancestral wisdom and the latest research. In his downtime, Dr. Hussey likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets. During our show — which is a re-release of one of the most popular podcasts on cardiovascular health that I've ever recorded — you'll learn the fascinating history of heart disease, why the naked mole-rat is important in understanding heart health, where water, infrared light, aspirin, ketones, and other little-known heart health "hacks" fit in, and a BIG surprise toward the end of this two-part podcast series. Full Show Notes: https://bengreenfieldlife.com/hearthealth2 Episode Sponsors: Essentia: Save an additional $100 on your mattress. Use code BENVIP at myessentia.com/bengreenfield. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit for 20% off at organifi.com/Ben. JoyMode: Visit usejoymode.com/GREENFIELD or enter GREENFIELD for 20% off your first order.  Calroy: Visit calroy.com/ben and save 20% when you bundle a 3-month supply. ProLon: Save 15% on your order at ProLonLife.com/BEN.See omnystudio.com/listener for privacy information.

As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read. Before this point, my top book recommendation would have been Dr. Thomas Cowan's Human Heart, Cosmic Heart, ideally paired with a listen to my own big show on all the different ways to test, analyze, and medically quantify your heart health, which you can listen to in the episode titled "The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!" Anyway, this latest, groundbreaking book — Understanding the Heart: Surprising Insights Into the Evolutionary Origins of Heart Disease―and Why It Matters — is by the remarkable Dr. Stephen Hussey, MS, DC, a chiropractor, functional medicine practitioner, health coach, and speaker. He attained both his Doctorate of Chiropractic and Master of Science in human nutrition and functional medicine from the University of Western States in Portland, Oregon. In addition to Understanding the Heart, Dr. Hussey is also the author of another excellent book on health and longevity titled The Health Evolution: Why Understanding Evolution Is the Key to Vibrant Health. Through his unique expertise, he guides clients from around the world back to health using ancestral wisdom and the latest research. In his downtime, Dr. Hussey likes to be outdoors, play sports, read, write, and spend time with his wife and their pets. During our show, you'll learn the fascinating history of heart disease, why the naked mole-rat is important in understanding heart health, where water, infrared light, aspirin, ketones, and other little-known heart health "hacks" fit in, and a BIG surprise toward the end of this two-part podcast series. Full Show Notes: https://bengreenfieldlife.com/hearthealth23 Episode sponsors: Anthros: Receive $200 off using the link www.anthros.com/ben. HVMN: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Lucy Gum: Save 20% on any order. Head over to lucy.co and use discount code BEN20. Thyroid Fixxr: Visit betterlifedoctor.com/Ben and use code BEN20 for 20% off. ZBiotics: Receive 15% off your first order at zbiotics.com/BEN when you use code BEN.See omnystudio.com/listener for privacy information.

Welcome to another episode of Healthy AF! In this episode, Zane sits down with Dr. Stephen Hussey, a renowned author and expert on heart health.   Episode Highlights:   Guest Introduction: Dr. Stephen Hussey, the author of “Understanding The Heart,” joins us for an insightful discussion. A Personal Journey: Dr. Hussey shares his experience of suffering a heart attack, which he later included in the second edition of his book. Health Paradox: Despite having healthy bloodwork numbers, Dr. Hussey believes stress was the primary cause of his heart attack. Debunking Myths: We delve into the concept of 'The Myth of the Vulnerable Plaque,' exploring new perspectives on heart disease (Reference: NCBI Article).   LINKS: The Myth of the Vulnerable Plaque https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4344871/ IG: @‌dr.stephenhussey https://www.resourceyourhealth.com Heart Sense App Connect with Zane: ReLyte Electrolytes by Redmond Real Salthttps://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness www.zanegriggs.com Book Link: https://amzn.to/3plfofO   Hit play now to hear the full conversation or keep reading!  Dr. Stephen Hussey: A Journey of Discovery Dr. Hussey, known for his book "Understanding The Heart," shared how his personal encounter with a heart attack led to significant additions in the second edition of his work. This experience brought a new dimension to his understanding of heart health, especially considering his healthy bloodwork numbers prior to the incident.   The Stress Factor in Heart Health One of the key takeaways from the interview was Dr. Hussey's belief in the impact of stress on heart health. Despite his healthy lifestyle and optimal bloodwork results, he attributes stress as a crucial factor in his heart attack. This perspective challenges conventional views on heart disease and opens up a discussion about the role of mental and emotional well-being in overall heart health.   Debunking Heart Health Myths Dr. Hussey and Zane also delved into the myth of the vulnerable plaque, discussing how traditional views on heart disease may not always hold true. They referenced the insightful article, "The Myth of the Vulnerable Plaque," which you can read here.   Staying Connected and Informed For those interested in following Dr. Hussey's work, you can find him on Instagram @‌dr.stephenhussey and explore his resources at Resource Your Health. Additionally, Dr. Hussey introduced the Heart Sense App, an innovative tool for monitoring heart health.   Conclusion This episode of Healthy AF offers valuable insights into the complexities of heart health, emphasizing the importance of understanding and managing stress. It's a must-listen for anyone interested in a deeper understanding of heart disease beyond traditional metrics.   Episode Minute By Minute Recap:   2:15 - The Genesis of a Heart Attack: Dr. Stephen's Journey Exploring Dr. Stephen Hussey's personal story, uncovering the events and factors that led to his first heart attack, despite his seemingly healthy lifestyle.   7:48 - Debunking Heart Health Myths A deep dive into common misconceptions about heart health, challenging traditional views and highlighting lesser-known risk factors.   10:29 - The Hidden Dangers of Seed Oils Investigating the problematic nature of seed oils in relation to heart health, and how these commonly used ingredients may negatively impact cardiovascular wellbeing.   15:55 - Electrons: The Unsung Heroes of Heart Health? Discussing the intriguing theory that a lack of electrons in the body might contribute to heart disease, and the science behind this concept.   27:55 - Vulnerable Plaque and Stents: A Standard Procedure Questioned Examining the concept of unstructured or vulnerable plaque and questioning the standard medical practice of inserting stents following cardiac events.   39:11 - Life with a Stent: Dr. Stephen's Personal Experience Sharing Dr. Stephen Hussey's personal experiences and side effects following his stent implant, offering a unique patient perspective.   43:33 - Contradictions in Recovery: Exercise and Medical Advice Exploring the contrasting medical advice Dr. Stephen received during his recovery, including his exercise regimen at the hospital and its impact.   55:58 - The Heart's Remarkable Ability to Heal Highlighting the natural and resilient healing process of the human heart, underscoring the body's remarkable capacity for recovery.   11:11:00 - Rediscovering the Root Cause of Heart Disease Delving into the journey of re-evaluating and understanding the fundamental causes of heart disease, beyond conventional wisdom.

In this episode, host Dr. Stephanie Canestraro engages in a profound conversation with the remarkable Dr. Stephen Hussey, a beacon of inspiration and knowledge in the realm of heart health. Dr. Stephen's lifelong journey with health challenges, culminating in a transformative heart attack in 2021, led him to embark on a powerful mission: to empower individuals with the necessary insights to make informed decisions about their own heart well-being.Tapping into a wealth of expertise, Dr. Stephen and Dr. Stephanie delve deep into the intricate mechanisms governing the heart's intricate dance with life. They expand on the pivotal significance of maintaining a balanced circadian rhythm, exploring its profound influence on overall cardiovascular health. The discussion seamlessly transitions to the pivotal role of heart rate variability, uncovering its nuanced implications for comprehensive wellness and longevity.Furthermore, the conversation delves into the evolutionary marvel of the Vagus Nerve, unraveling its rich history and its symbiotic relationship with heart health. Dr. Stephen's invaluable insights serve as a guiding light, illuminating the pathway toward nurturing a resilient and vibrant heart.The episode concludes with a powerful dismantling of pervasive misconceptions surrounding cholesterol, shedding light on the truth often obscured by widespread misinformation. Dr. Stephen and Dr. Stephanie's collective wisdom resonates deeply, instilling a sense of empowerment and understanding in the hearts of their audience.Join us in this soul-stirring episode, as we embark on a transformative journey to unlock the profound mysteries and wisdom that reside within the human heart.Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel.Find more on https://www.resourceyourhealth.com/Find Dr. Hussey on Instagram hereFollow Dr. Stephanie on IG here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic here.For resources and how to work with Vagus Clinic - check out the website here.

Your heart is not just a pump; it's the conductor of your body's symphony, orchestrating communication between mind, emotions, and every cell, creating a beautiful rhythm of health and well-being. Today, we have the brilliant Dr. Stephen Hussey, Chiropractor and Functional Medicine practitioner. In this eye-opening podcast episode, we explore the vital role our hearts play in maintaining our overall well-being and the real root causes of cardiovascular diseases. Throughout this episode, Dr. Hussey explores the intimate relationship between the heart, the body's collagen network, and emotional well-being, unveiling the secrets to living a coherent and harmonious life. Don't miss this opportunity to gain valuable knowledge from Dr. Stephen Hussey, as he unravels the mysteries of the heart and offers practical advice for achieving a healthier and more balanced you. Tune in now!Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/

Stephen Hussey is a relationship coach, host of the "love life" and "speaking generally" podcasts, NYT best-selling author and a PhD graduate from the University of Oxford. Finding love in the modern world can be particularly challenging for a variety of reasons. Technology, while offering more opportunities to connect with people across the globe, has also complicated the dating landscape.With over 300 million dating app users worldwide, online dating apps and social media platforms may lead to a paradox of choice, where having too many options can create anxiety and make it difficult to settle on a single partner. The fast pace of modern life often emphasizes career and personal development, leaving less time for cultivating deep and meaningful relationships. Cultural shifts have also led to more diverse and individualized expectations around love and relationships, which can cause confusion and mismatches in values and desires between potential partners. Furthermore, the transient nature of modern living, where people frequently move for work or other opportunities, can impede the ability to build long-term connections. However, these challenges do not have to be fate, and we should not be nihilistic about it. In this episode today, Stephen joins the Freedom Pact to discuss: - Is online dating a good thing or not? - How can we set our lives up to navigate the dating world? - Is there such a thing as 'the one'? - The problem with romanticising Barbie, Christian Grey and James Bond - How to know if you should go on a second date with someone - Keeping the spark alive - Is attraction overrated? - Stephen's love letter to his future wife & Much more! Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod freedompact@gmail.com Tiktok.com/personaldevelopment Connect with Stephen: https://www.instagram.com/stephenhhussey https://twitter.com/stephenhhussey?s=20 / @stephenhussey https://www.howtogettheguy.com

And before we know it, we're now on our 100th episode! Let the confetti fly! From metabolic health awareness to actually getting more than enlightening conversations, and breakthroughs with the most fascinating guests, our hearts are filled with gratitude to reach this significant point. None of this would have been possible without you, our incredible listeners. We have now formed a community to help and build each other out, making sure we stay off Dr. Ovadia's operating table.We dedicate this episode to all our guests who made an impact on this podcast. Their expertise, personal stories, and groundbreaking research have served as an endless source of inspiration, transforming lives and igniting positive change within our healthcare system. As we look to the future, we can't help but feel a sense of excitement for the next 100 episodes. Make sure to continue to tune in because there's so much more we want to bring to you. Here's to the next 100!Quick Guide02:49 Stephen Hussey and What We Continue to Learn More About the Heart07:23 Steak and Butter Gal's Vegan to Carnivore Story09:54 Fat is Important as Shared by Nina Teicholz12:23 Different Specialties, yet Arrive with the Same Conclusion15:05 Nayiri Mississian and Dr. Koutnik's Conclusions on Diabetes18:21 Brian Lenzkes Choosing Direct Primary Care21:06 Nick Norwitz as an Inspiration for the Future24:39 The Link of Metabolic Health and Addiction Shared By Bitten Johnson26:49 Vinnie Tortorich as an Early Voice of Metabolic Health28:55 Citizen Scientists Siobhan Higgins and Dave Feldman34:34 The Gift from God named Virgie B. Ellington36:33 More notable podcast guest  Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings

“The main role of the heart is to vortex blood. So in a way, it is kind of responsible for the motion of blood, but just not in the way, not in the forceful pumping that we think of,” explains Dr. Stephen Hussey.   Dr. Hussey first got curious about the way heart health actually works upon reading a study that showed how inefficient the heart is as a pressure propulsion pump. In school, people are taught that the heart's main function is to pump blood throughout the body. In reality, the heart functions more like a hydraulic ram. Dr. Hussey explains how light helps heart health and why most of what you were likely taught about the heart is probably wrong.   The heart helps with blood flow, but is not actively pumping it throughout the body. Because biological surfaces are hydrophilic, or water loving, they will attract the water in the blood, re-structure it, and then that structured water lines the arteries. Thanks to the paramagnetism of body tissues and blood, the blood is attracted to the structured water along the lining and this keeps blood flow moving. When flow is interrupted, that is when medical issues arise like blood clots, strokes, and heart attacks. The main problem is that modern life is no longer conducive to creating or maintaining healthy flow throughout the body. From processed diets to artificial light, the modern lifestyle is one that tends to keep people out of balance with their environment.    There are many ways to strengthen your heart's ability to vortex blood. Activities like taking a walk barefoot, seeing the sunrise and sunset daily, and using an infrared sauna can help you to improve flow and boost your heart health.    Quotes “In a hospital setting, being under this blue light and just non-healing environment, these things that interfere with the structure of water, would be the worst spot for someone to be who's in say heart failure.” (2:10-2:20 | Dr. Hussey) “It's no coincidence that the heart has the largest magnetic field of anything in the entire body.” (7:33-7:39 | Dr. Hussey) “The main role of the heart is to vortex blood. So in a way, it is kind of responsible for the motion of blood, but just not in the way, not in the forceful pumping that we think of.” (10:35-10:46 | Dr. Hussey) “It's way more important to increase flow, increase the ability of fourth phase water to structure itself onto biological surfaces, whether it's the lining of the artery or the elements of the blood, makes way more sense to focus on electron flow to keep your mitochondria functional in your heart, because that's what creates that huge magnetic field so the blood can continue to flow. And so that becomes the recipe for heart health is optimizing your physiology based on this biophysics rather than over analyzing just one aspect of the body.” (24:41-25:20 | Dr. Hussey) “You just have to put your body in the right environment, based on physiology, based on physics really, and trust that it is going to do the right thing.” (30:59-31:09 | Dr. Hussey)   Links   Connect with Dr. Stephen Hussey: IG @drstephenhussey Website & Book: https://www.resourceyourhealth.com/   QBC has  a FREE live webinar on April 11th “Why It's Time For Practitioners To Learn Quantum Biology” with Meredith Oke and Carrie Bennett Register here: www.appliedquantumbiology.com/webinar-registration1679557191614 To find a practitioner who understand the health principles of quantum biology: www.quantumbiologycollective.org  To become a member of our practitioner community:  www.quantumhealthtv.com  To take our 8 week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com    Follow on Twitter, Instagram & Facebook: @quantumhealthtv    Podcast production and show notes provided by HiveCast.fm

We've all heard dietary saturated fat and cholesterol cause heart disease - but what you might not know - is that the evidence for this belief is not as foolproof as we've been led to believe.  And given that heart disease is still America's #1 kill responsible for almost 700,000 deaths per year - understanding what you can do to prevent it is paramount.  In this week's podcast with the author of Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters, Dr. Hussey, we explore 3 little-known (and preventable) causes of heart-based issues and the common misunderstandings keep us stuck.  Dr. Hussey provides invaluable insights given his clinical experience and admitted obsession with the heart, but also because he experienced a heart attack and the shortcomings of current systems and strategies personally in 2020. This conversation was truly fascinating and I hope you walk away feeling as surprised and informed as I did. :) Here are some of my favorite takeaways:  The link between intense exercise and heart attacks The best test for preventing heart attacks The biggest misconception around heart disease Why heart attacks occur without a blockage The #1 risk factor for heart disease The food most of us are eating that may be linked to heart disease Why collagen is important for the heart Lifestyle tips for heart disease prevention Why the sauna is especially heart healthy The supplement that can prevent clots as well as medications The animal-based nutrients that protect the heart The link between heart and dental health And so much more! Please share this important information far and wide, friends.   Valuable Resources: Dr. Stephen Hussey - Resource Your Health >>> Click to Learn more about Dr. Hussey's work + Get his books HERE! Paleovalley Grass Fed Bone Broth Protein >>> Support lowering the risk of Heart Disease with Paleovalley's Grass Fed Bone Broth Protein!  

What is the true cause of atherosclerosis? How does imbalance in the autonomic nervous system cause heart disease? How can heart attacks happen without a blockage? What biomarkers are worth monitoring for understanding cardiovascular risk? Tune in to hear us explore all these questions and more with Dr. Stephen Hussey, a Chiropractor, Functional Medicine Practitioner, and heart health expert.    In this episode, we interview Dr. Stephen Hussey, author of Understanding The Heart. As a Type 1 Diabetic, Dr. Hussey knew he was at increased risk of heart disease from a young age and suffered a heart attack in his early 30s. He made it his mission to learn everything he could about the heart and share it with the masses. Learn about the origins of heart disease, why heart attacks happen, and what you can do to modify your risk in this enlightening episode.    About Dr. Stephen Hussey:  Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.   Also in this episode:  CoQ10 200mg  MethylComplete Heart Health Bundle Dr. Stephen's personal story Origins of heart disease How the imbalance in the autonomic nervous system contributes to heart disease The true root cause of atherosclerosis LDL and cholesterol myths Naturally Nourished Episode 157 Cholesterol as Medicine Biomarkers to monitorFasting Insulin HDL ratio Hs-CRP GGT Cardiometabolic lab - use code FEB20 for savings Heart rate variability Coronary calcium scan Regulating the ANSInfrared Sauna for heart health Sunlighten use code ALIMILLERRD for savings Food as medicine for heart healthCarnitine - Boost and Burn  Taurine - Calm and Clear Creatine K2 -Vitamin D Balanced Blend CoQ10 - CoQ10 Complex now in 100 or 200mg dosage! Magnesium - Relax and Regulate Where to find Dr. HusseyResourceyourhealth.com Understanding the Heart   Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Are saturated fats really a leading cause of heart attacks? In this episode of The Evolving Wellness podcast, Dr. Stephen Hussey and I chat about heart health and the common misconceptions which surround it. Following a sudden heart attack, Dr. Hussey was able to supplement his findings on heart health which he had already been rounding up for his book, Understanding The Heart. He debunks myths about saturated fats, cholesterol, calcium, saunas, diabetes, and more. Dr. Hussey also shares which healing protocols you can ditch so we can simplify our healing process for our health. What we discuss: 00:18: Intro 03:49: About Dr. Hussey's heart attack 05:05: How can stress affect your possibility of getting a heart attack? 08:41: What's the biggest problem in healthcare according to Dr. Hussey? 09:34: What kind of medications was Dr. Hussey prescribed after his heart attack? 11:16: What did Dr. Hussey's records show about his heart to warrant such prescriptions? 14:24: What role did saturated fat play in Dr. Hussey's heart attack? 19:01: What are the benefits of saturated fat? 20:01: How is capitalism fuelling health and dietary recommendations? 22:44: What are the benefits of a sauna for the heart? 33:15: What are the dangers of intaking too much calcium? 34:56: Why is it that the heart rarely gets cancer? 40:20: How can you heal your health without it being an exhausting process? 42:55: Why are some research studies flawed? 44:45: How important is the environment for your health? 48:50: What is the key to dieting? 50:36: What does a heart-healthy routine look like? 56:31: Where to learn more about Dr. Hussey? 57:29: Outro To learn more about Dr. Hussey: Book: Understanding The Heart Website: https://www.resourceyourhealth.com/ Instagram: @drstephenhussey Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - https://amzn.to/3Hjp0Nv This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi Want more from me? FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 Get my Leptin Reset program before price increase on February 15th - code PODCAST to save even more -https://sarah-kleiner.mykajabi.com/offers/NNFJ5zEi Get on the waitlist for Quantum Nutrition & get 25% off during course launch - https://sarah-kleiner.mykajabi.com/pl/2147641871

On today's episode, we speak with chiropractor, functional medicine practitioner and author, Dr. Stephen Hussey about his latest book, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Tune in as he reveals his secrets to cardiac wellness.Dr. Hussey attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters.Dr. Hussey guides clients from around the world back to health by using the latest research and health-attaining strategies.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

I am honored to have Dr. Stephen Hussey joining me today. He is a chiropractic doctor with an interest in and a methodology related to cardiovascular disease.  Dr. Hussey suffered from a large STEMI, a type of myocardial infarction or heart attack, and he has been diabetic since childhood. In this episode, we dive into his background and the open-minded curiosity with which he views the world. We talk about statistics related to cardiovascular disease, mitochondrial dysfunction, the impact of Ancel Keys and his research, how cholesterol and statins work in the body, and the causes of heart attacks. We also discuss ways to navigate cardiovascular health proactively and the impact of fasting. I hope you enjoy listening to our discussion as much as I did recording it!  IN THIS EPISODE YOU WILL LEARN: Dr. Hussey shares his background and his journey to figuring out how to manage the various physical conditions he suffered from since childhood. Why Dr. Hussey believes heart disease is not just about diet.  The vast number of Americans currently affected by vascular disorders proves that a different and better treatment approach is required. Dr. Hussey discusses the frustration he experienced trying to navigate conversations with traditionally-trained providers. What may prevent western physicians and practitioners from investigating other effective treatment options? What causes mitochondrial dysfunction? Dr. Hussey explains the metabolic theory of cancer. Why is cancer of the heart so rare? How Ancel Keys profoundly impacted American nutritional guidelines and the health of the American population. The benefits of cholesterol and LDL, and the problem with statins. What causes heart attacks? Dr. Hussey shares his take on meal frequency and snacking and how that relates to heart health. Bio: Dr. Stephen Hussey MS, DC, is a Chiropractor and Functional Medicine practitioner. He attained his Doctorate of Chiropractic and a Master's in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health using the latest research and health-attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel.  Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Dr. Stephen Hussey On his website On Facebook, Instagram, Twitter, and LinkedIn Dr. Hussey's book, Understanding the Heart, is available from Amazon, Barnes and Noble, and the publisher's website.

The stats are clear. Our current approach to cardiovascular health is utterly failing. Could we have gotten core fundamentals completely wrong? What if the heart isn't primarily a pump? Our guest this week discusses a different paradigm. One that better explains our current state and how anyone can optimize cardiovascular health. Meet our guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Cardiovascular health is about much more than the heart muscle Infrared saunas (over traditional) are especially beneficial to the heart Common cardio “aerobic” workouts can add oxidative stress burden and actually damage the heart Links Watch it on YouTube: https://youtu.be/kR2uSiocxXs Full episode show notes: mindbodypeak.com/84 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Related shows EP 72 - Heart Rate Variability (HRV) Biofeedback Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/84 and one of us will get back to you! Be an Outliyr, Nick

Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. Author of the Book "Understanding the Heart" Dr Hussey walks us through the fluid dynamics of the cardiovascular system and why he thinks the current treatments for heart disease are so lacking. Dr Hussey Instagram https://www.instagram.com/drstephenhussey/ Dr Hussey's Book Understanding the Heart on Amazon https://www.amazon.com/Understanding-Heart-Surprising-Evolutionary-Disease/dp/B09X26J37V/ref=sr_1_1?crid=1YV15LCAECFUH&keywords=Dr+Stephen+hussey+book&qid=1671808072&sprefix=dr+stephen+hussey+boo%2Caps%2C339&sr=8-1   And special thank you to the sponsor of this episode, The Carnivore Bar! Use discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif    

Episode #49 In today's episode, Megan and Nadia interview Dr. Stephen Hussey, a chiropractor diagnosed with Type 1 Diabetes early on in life. He's learned, discovered, and is sharing so many great things with us today from his book, Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters Listen in as Megan and Nadia pick Dr. Hussey's brain on some questions about his book and work on: Mitochondria, known as the “powerhouse of the cell” Which is the most efficient source of fuel with less oxidative stress? Surprise! The heart prefers to burn fatty acids and ketones. The diet-heart hypothesis and how we went from “original humans” who ate mostly a diet high in saturated fat to the current recommendations based on “bad science” which demonise fat Stress and why this is THE MOST important topic according to Stephen - “Stress really DOES kill” What labs to ask your doctor for to mitigate and assess heart risk Dr. Stephen Hussey's links: Website: https://www.resourceyourhealth.com/ Social Media: @DrStephenHussey Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod

Heart disease is the number one cause of death for women all over the world. Yet it's not talked about nearly as much as it should be. This conversation with functional medicine practitioner and heart-health expert Dr. Stephen Hussey is intended to spread awareness of how we ended up in this place, and what we can do to change it. Dr. Hussey is living proof that you can help reduce your risk of atherosclerosis through simple diet and lifestyle changes. He shares the steps he took to get healthier, as well as the five big things you can focus on in your environment to reduce potentially heart-damaging toxin exposure. He and JJ discuss heart-supportive nutrition, including why you should avoid seed oils at the grocery store (yes, you'll even find them at the health food store, so watch your labels!). They also dispel the myth that animal fat and protein cause heart disease, and provide supplement recommendations for promoting heart health. To get started on your path to better heart health, listen in to learn what markers to look for to pick up on insulin resistance years before it can lead to prediabetes or diabetes (often a precursor to heart disease) and the right tests to request from your doctor. Get Dr. Stephen's FREE Guide: Good Fats vs Bad Fats https://jjvirgin.com/wp-content/uploads/2022/07/Stephen-Hussey-Freemium-Good-Fats-vs-Bad-Fats.pdf

Episode 2166 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Hussey about his book, , the evolution of the heart, healthy metabolism, oxidative stress, diet, and more. https://vinnietortorich.com/2022/08/evolution-heart-stephen-hussey-episode-2166 PLEASE SUPPORT OUR SPONSORS EVOLUTION OF THE HEART Vinnie welcomes Dr. Stephen Hussey to the show and they jump right in discussing Stephen's background and the whys and how he got into the medical field. (1:50) Stephen is a Type 1 diabetic and wanted to learn what he could about it. Vinnie tells the story of a couple shown in his first documentary who had a T1D child and emphasizes the importance of advocating for yourself and to keep learning. (13:30) Vinnie asks Stephen to share what his book is about, so Stephen gives a summary of the evolution of the heart. (18:40) They also discuss how diet is so important to development, health, and healing. (24:10) They discuss what the average diet looked like before the 1800s. (27:20) Stephen explains what evolution happened that makes humans what they are today (biologically). (28:00) Stephen makes the point that "we are not smarter than nature." (41:25) Vinnie then asks Stephen where you can find his book; Stephen gives details about the publication of his book, and you can also find the link above. (46:12) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart." On This Episode We Cover: Type 1 diabetes  Type 2 diabetes  Erectile dysfunction  Statins and what they do to your hormones  Aging  Heart disease  Function of the heart Energy flow Structured water  Cancer  Mold Thyroid function The fear state  Heart attacks  Heart Rate Variability (HRV) Unresolved trauma  Follow Dr. Hussey on Instagram Dr. Hussey's Website Polluck's Book Dr. Tyna's Favorite Saunas Link Sponsored by: The Dr. Tyna Store Dr. Tyna's Website Follow Dr. Tyna on Instagram Get 10% OFF my Main Store and my CBD Store here. Further Listening: Why I Quit Drinking Alcohol

Dr. Stephen Hussey (@drstephenhussey) is a Chiropractor, Functional Medicine practitioner, heart attack survivor, and type 1 diabetic. He's also the author of a new book - Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters as well as The Health Evolution. Dr. Hussey was previously on the Carnivore Cast to talk about preventing heart attacks with a meat-heavy carnivore diet - definitely check that out for some 101 on heart disease, statins, cholesterol, fat for fuel for the heart, etc.

On today's episode, Dr. Jaime interviews Author, YouTuber, Podcast Host, PhD in Philosophy, Chiropractor & Heart Attack Survivor: Dr. Stephen Hussey. 

Met up with Dr. Stephen Hussey again to have a fascinating Heart Understanding chat. Stephen's new book available now here, but google the title and you'll find it everywhere: Understanding the Heart As mentioned, for viral-type content go to my Odysee channel for latest releases of science and data-packed analysis: https://odysee.com/@IvorCummins NOTE: My extensive research and interviewing / video/sound editing and much more does require support - please consider helping if you can with monthly donation to support me directly, or one-off payment: https://www.paypal.com/donate?hosted_button_id=69ZSTYXBMCN3W - alternatively join up with my Patreon:https://www.patreon.com/IvorCummins

Battling chronic health conditions from a young age, Stephen was inspired to work as a health practitioner, specifically working with heart disease.