Mindfulness Moments

Remember to get your copy of, "The Merge: Love Yourself to Freedom." https://www.themergebook.com  Subscribe to The NOBB Life on Soundwise

Remember to get your copy of, "The Merge: Love Yourself to Freedom" on Amazon along with, "America's Bottom B*tch: The Intrinsic Value of Black Women to America. https://amazon.com/author/morganbholland Subscribe to The NOBB Life on Soundwise

Remember to get your copy of, "The Merge: Love Yourself to Freedom" on Amazon along with, "America's Bottom B*tch: The Intrinsic Value of Black Women to America. https://amazon.com/author/morganbholland  Subscribe to The NOBB Life on Soundwise

Remember to get your copy of, "The Merge: Love Yourself to Freedom" on Amazon along with, "America's Bottom B*tch: The Intrinsic Value of Black Women to America. https://amazon.com/author/morganbholland Subscribe to The NOBB Life on Soundwise

Subscribe to The NOBB Life on Soundwise

Remember to get your copy of, "The Merge: Love Yourself to Freedom" on Amazon along with, "America's Bottom B*tch: The Intrinsic Value of Black Women to America. https://amazon.com/author/morganbholland  Subscribe to The NOBB Life on Soundwise

Remember to get your copy of, "The Merge: Love Yourself to Freedom" on Amazon along with, "America's Bottom B*tch: The Intrinsic Value of Black Women to America. https://amazon.com/author/morganbholland  Subscribe to The NOBB Life on Soundwise

S3: Ep2 Creating a World with Your Inner Child in Mind In this epidsde we will discuss the importance of creating a world with your emotional needs in mind. Remember to get your copy of, "The Merge: Love Yourself to Freedom." www.thenobblifepodcast.com  Subscribe to The NOBB Life on Soundwise

Girl ignore the haters who try to come ruin your plans, It's completely realistic what you're looking for in a man. He may not be perfect but he can love you perfectly, You know what you want but do you know what you need? S3: Ep1 He Does Exist - Today's podcast will discuss how your desired relationship exists and actionable steps to aligning with the man of your liking. The NOBBLife Podcast is for “Go to” women for people who they can't “Go to.” To help them stop being Bottom B*tches and instead become Spiritual alchemists about their business. Now.. are you ready to join the No Ones Bottom B*tch Life? #NOBBLife #NOBB  Subscribe to The NOBB Life on Soundwise

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How to Use Scripting to Gain Clarity on Your Goals & VisionSubscribe to The NOBB Life on Soundwise

https://lnk.bio/iammorganbholland/ --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

How to Use your Anger to Fuel your Goals --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

Are You Allowing Your Parents to Emotionally Lean on You? --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

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https://lnk.bio/iammorganbholland/ --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

Have you ever thought about why you relate to your depressed friend so well? How they seemingly give you words to your own true feelings? While you press through and continue to get things done that are frozen in fear and inaction but you both feel the same inside. Depressed.... Low Grade Depression or High Functioning Depression is one of the Topsy Bopsy Twins of Black American Women. The other evil twin is High Functioning Anxiety. Take a listen to this episode and ask yourself this, "Am I the depressed friend helping the depressed friend?" https://www.instagram.com/iammorganbholland --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

Depression may inhibit the desire for activity and action, but high functioning individuals tend to forge ahead in an effort to succeed with goals. The drive to accomplish often sustains action and moves high-functioning individuals towards getting things done. This means that some people who have depression may also still maintain everyday — and sometimes exceptional — tasks. --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

What is High-Functioning Anxiety? People with high-functioning anxiety experience many symptoms associated with anxiety disorders. But they do not meet the criteria for an anxiety disorder diagnosis, even though their overall quality of life may be significantly impacted by their condition. Their tension and the stress they feel are not severe enough to disrupt their lives in obvious, observable ways, and as a result the suffering of men and women with high-functioning anxiety remains largely hidden from the world. But despite their continued ability to hold down jobs, attend school, handle family duties, and manage their personal and financial affairs, people with high-functioning anxiety are still in pain and functioning at less than their full potential. --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

Our childhood is where the subconscious mind is formed. It’s also where we learn how we process emotions, what relationships look like, how to hold boundaries, and countless other habits and behaviors. Ideally, our parents are two self actualized people who allow their children to be seen and heard as the unique individual they are. The reality is that we live in a culture that does not teach conscious awareness, so most of us are born to unconscious parents. Unconscious parents are repeating the same habits and patterns they’ve learned. They’re operating from a wounded space because of their own unprocessed emotions. It’s important to understand that parents can only parent from their own level of awareness. We can only give others what we have practiced giving ourselves. I work with mostly Black woman. Over time I’ve come to understand while they seek help for different reasons I can generalized reasons to feeling of low-self worth. Each of these issues manifest differently, but they’re all tied to one thing: conditioned behavior practiced since childhood. 00:30 - 02:18 What are Unconscious Parents? 03:45 - 04:27 What is reparenting? 04:27 - 07:17 My Story: Low Self- Worth at 6 & High Functioning Anxiety as by 12 07:18 - 09:12 The Wounded Inner Child of Many Black Women 09:13 - 11:08 How to NOT Blame Your Parents 11:08 - 13:24 4 Pillars of Reparenting Your Inner Child 13:25 - 20:42 5 Steps to Begin Reparenting Your Inner Child 20:42 - 21:54 Pleasing a Partner with No Expectations is Toxic AF 22:52 - 24:40 What Does “Stop Dropping Your Baby” Mean? --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support

The Merge Book Series www.TheMergeBook.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

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The Merge: Love Yourself to Freedom Available on Amazon ==>> amazon.com/author/morganbholland Author Website ==>> http://www.themergebook.com/ --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

amazon.com/author/morganbholland Author Website ==>> http://www.themergebook.com/ --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

The Merge: Love Yourself to Freedom Available of Amazon amazon.com/author/morganbholland Also available at www.themergebook.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Available on Amazon ==>> amazon.com/author/morganbholland Author Website ==>> http://www.themergebook.com/ --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get your copy of “The Merge: Love Yourself to Freedom” amazon.com/author/morganbholland --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Check me out on amazon.com/author/morganbholland Author Book Website ==>> http://www.themergebook.com/ --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Go to www.themergebook.com to get your copy of “The Merge: Love Yourself to Freedom. FB/IG @iammorganbholland --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get your copy of The Merge: Love Yourself to Freedom at Amazon. Learn more about Madam Goal Slayer at www.morganbholland.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

The Merge Book Series www.TheMergeBook.com Let’s Write a Book www.MorganBHolland.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

www.themergebook.com Get The Merge Series today! Learn more about ways to work with Morgan at www.morganbholland.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

www.MorganBHolland.com www.TheMergeBook.com Get The Merge Boom Series at Amazon. Follow us on YouTube Madam Goal Slayer --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

www.morganbholland.com Get your copy of The Merge: Love Yourself to Freedom.... Available on Amazon. --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get The Merge: Love Yourself to Freedom book on Amazon --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get your copy of The Merge: Love Yourself to Freedom at www.MorganBHolland.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get your copy of The Merge: Love Yourself to Freedom - Novel today! amazon.com/author/morganbholland https://www.instagram.com/iammorganbholland https://morganbholland.com/ --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

You follow Madam Goal Slayer (Morgan B. Holland) at the links below: Website: www.MorganBHolland.com Instagram: https://www.instagram.com/iammorganbh... Facebook: https://www.fb.me/iammorganbholland The Madam Goal Slayer podcast --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Get your copy of “The Merge: Love Yourself to Freedom” on Amazon or get the audiobook at: www.morganbholland.com https://www.instagram.com/iammorganbholland --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

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The Science of High Vibrations & Peak Health Part 2 - How do I know when I am in my optimal frequency range or higher? Get your copy of "The Merge: Love Yourself to Freedom" amazon.com/author/morganbholland Subscribe to my Youtube - Madam Goal Slayer --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Subscribe to the Madam Goal Slayer Podcast and check us out at www.GoalCare.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Subscribe to Madam Goal Slayer on YouTube and Get your copy of The Merge: Love Yourself to Freedom on Amazon. --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Don’t forget to put down your deposit at GoalCare.com for The D.A.M. Conference. See you in Destin, FL September 17-20, 2020 --- Support this podcast: https://anchor.fm/madam-goal-slayer/support

Learn more about Morgan B. Holland Madam Goal Slayer at GoalCare.com Join my Mastermind at https://goalcare.lpages.co/the-dam-mastermind/ --- Send in a voice message: https://anchor.fm/nobblife/message Support this podcast: https://anchor.fm/nobblife/support