POPULARITY
3 episodes with Reversibility
2 episodes with Reversibility
2 episodes with Reversibility
2 episodes with Reversibility
Dr. Medeya Tsnobiladze's Background A naturopathic doctor specializing in neurodegenerative conditions and chronic infections. Extensive experience treating Lyme disease in her Connecticut-based practice. Rising Lyme Disease Cases in Connecticut Observations of increasing prevalence in patients. Impact of delayed diagnosis on long-term health outcomes. Neurodegenerative Links to Lyme Disease Connection between Lyme disease and conditions like Alzheimer's. Emerging research on Borrelia's role in amyloid plaque formation in the brain. Neuropsychiatric Symptoms of Lyme & Co-infections Differences in brain and nervous system symptoms between Borrelia and Bartonella infections. The need for individualized treatment approaches based on symptom presentation. Comprehensive Testing for Lyme & Co-infections Importance of using specialty labs for accurate diagnosis. The role of advanced testing in identifying persistent infections. Cardiovascular Complications of Lyme Disease Manifestations such as arrhythmias, myocarditis, and dilated cardiomyopathy. Reversibility of some Lyme-related heart conditions with appropriate antimicrobial treatment. Integrative & Collaborative Treatment Approaches How Dr. Tsnobiladze's naturopathic clinic works alongside conventional medicine. Holistic therapies to support neurological and cardiovascular recovery. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Medeya Tsnobiladze and Fairfield Family Health: FairfieldFamilyHealth.com Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)
Summary In this enlightening conversation, Dr. Torkil Færø discusses the importance of heart rate variability (HRV) as a key indicator of health and wellness. He emphasizes the role of technology, particularly wearables, in monitoring health metrics and how lifestyle choices, such as sleep and alcohol consumption, significantly impact overall health. The discussion also touches on the shift towards preventative care and the need for individuals to take charge of their health through informed choices and self-monitoring. Takeaways Heart rate variability is a crucial health indicator. Modern diseases often stem from stress and inflammation. Sleep quality directly affects health outcomes. Wearables provide valuable insights into personal health. Alcohol consumption can severely impact recovery and health. Lifestyle changes can reverse negative health trends. Preventative care is essential for long-term health. Understanding your body metrics empowers better health decisions. The healthcare system often focuses on treatment rather than prevention. Self-monitoring can lead to significant health improvements. Chapters 00:00 Introduction to Health and Longevity 03:03 Heart Rate Variability: A Key Indicator 06:10 Understanding Stress and Health 09:10 The Role of Sleep in Health 12:01 The Impact of Alcohol on Health 15:08 Wearable Technology and Health Tracking 18:14 Personal Health Data and Trends 21:04 Night Shift Work and Health Risks 24:04 Reversibility of Health Issues 27:13 Conclusion and Actionable Insights 33:09 Gamification of Health: Personal Experiments 34:02 Transformative Health Changes: Diet and Sleep Apnea 36:43 Breathing Techniques: The Science Behind Nose Breathing 38:46 Inflammation and Heart Rate Variability: Understanding the Connection 41:01 Monitoring Health: When to Seek Medical Attention 42:52 Self-Diagnosis: Analyzing Health Metrics 44:40 The Role of Wearables in Preventative Health 46:40 The Shift in Healthcare: From Treatment to Prevention 50:07 Empowering Personal Health: Taking Control 52:25 The Future of Healthcare: You as Your Own Doctor 55:21 Navigating Health Data: Understanding Your Metrics 58:11 Comparing Health Trackers: Which is Best for You? 01:02:40 2023_eggs-intro_clip.mp4 Credits: Hosted by Michael Smith and Ryan Roghaar Produced by Ryan Roghaar Theme music: "Perfect Day" by OPM The Carton: https://medium.com/the-carton-by-eggs Feature with Zack Chmeis of Straight Method up now! https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28 The Eggs Podcast Spotify playlist: bit.ly/eggstunes The Plugs: The Show eggscast.com @eggshow on twitter and instagram On iTunes: itun.es/i6dX3pCOn Stitcher: bit.ly/eggs_on_stitcher Also available on Google Play Music! Mike "DJ Ontic": Shows and info: djontic.com @djontic on twitter Ryan Roghaar: http://rogha.ar
Have you ever stopped to think about how the health of your skin might be the first indicator of your overall well-being? Could the antioxidants you're consuming be the key to preventing cellular damage and inflammation? In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Cory Goldberg, a leading plastic surgeon and longevity expert, to discuss the powerful connection between skin health and overall wellness. They dive into how antioxidants can help maintain youthful skin, the benefits of exosomes, and why skin health is such a clear indicator of your body's overall well-being. Dr. Goldberg also shares insights on "Beauty Span"—a holistic approach to beauty that goes beyond the surface. Plus, he offers expert advice on skincare, sun protection, and the surprising benefits of supplements like glycine and superoxide dismutase (SOD). Tune in to discover how you can improve both your skin and overall health. Don't forget to subscribe for more cutting-edge insights on health, longevity, and holistic well-being! Key Takeaways The relationship between antioxidants and overall health. The role of oxidative stress in aging and inflammation. The significance of skin health as an indicator of overall bodily wellness. The functions and potential applications of stem cells and exosomes in health. The impact of UV radiation on skin health and cellular damage. The effectiveness and limitations of topical antioxidants, particularly vitamin C. The importance of dietary sources of antioxidants and their practical limitations. The role of the enzyme superoxide dismutase (SOD) in combating oxidative stress. The concept of "beauty span" is a holistic approach to maintaining beauty through health. The connection between skincare practices and overall well-being. In This Episode: [00:00:00] Introduction to oxidative stress [00:00:33] Host introduction [00:01:17] Guest introduction [00:01:45] Dr. Goldberg's background [00:04:14] Stem cell functionality [00:05:51] Stem cell injection methods [00:09:54] Stem cells in joint treatment [00:10:50] Exosomes discussion [00:12:32] Risks of exosome use [00:13:30] Plant-derived exosomes [00:14:54] Senescent cells and skin health [00:16:10] Sun exposure and senescent cells [00:16:27] Reversibility of senescent cells [00:17:50] Bidirectional health and beauty [00:18:00] Importance of skincare [00:24:37] Dietary sources of antioxidants [00:25:55] Superoxide dismutase (SOD) Importance [00:27:45] Efficacy of antioxidants in studies [00:31:11] Genetic variability in SOD production [00:31:51] Glycerin supplement availability [00:32:38] Patient outcomes with glycerin [00:33:38] Research and studies on glycerin [00:35:39] Plans in longevity [00:37:14] Beauty span concept [00:37:41] Resources and contact information [00:38:33] Key takeaways from the episode Our Guest Dr. Cory S. Goldberg is a highly skilled plastic surgeon based in Toronto, specializing in a range of aesthetic procedures. With a background in Biomedical Engineering and Craniofacial Surgery, he offers cutting-edge treatments in breast augmentation, facelifts, rhinoplasty, and body contouring. Dr. Goldberg is renowned for his personalized approach to patient care and his use of advanced technologies, such as Vectra 3D Imaging, to ensure optimal results. His expertise is complemented by a strong commitment to enhancing both beauty and wellness, making him a sought-after choice for those looking to improve their appearance with precision and care. Resources and Links Peak Human Labs https://www.youtube.com/@peakhumanlabs/videos https://www.peakhuman.ca/ https://www.instagram.com/peakhumanlabs/?hl=en https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724 Dr. Sanjeev Goel https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca Dr. Cory Goldberg https://www.corygoldbergmd.com/ https://www.youtube.com/c/drcorygoldberg https://www.instagram.com/drcorygoldbergmd/ https://www.linkedin.com/in/corygoldbergmd/?originalSubdomain=ca www.Beautyspan.com www.healthspan.digital www.GliSODin.org Products: ASCE Rose Cell Exosomes GliSODin
Key Takeaways:Diabetes is a significant health issue affecting millions, with Type 2 diabetes being largely preventable through lifestyle changes.Chronic kidney disease often results from unmanaged diabetes but can be managed with early detection and care.Healthy eating, while potentially perceived as costly, is a long-term investment in better health.Support from family and community is vital in managing chronic conditions like diabetes.Health literacy empowers patients to ask questions, advocate for their care, and make informed decisions.Small lifestyle changes, such as healthier eating and increased physical activity, can have a profound impact on health outcomes.Chapters:00:00 - Understanding Diabetes and Its Impact04:00 - The Connection Between Diabetes and Kidney Disease09:54 - Stages of Kidney Disease and Their Implications13:43 - Reversibility and Management of Diabetes16:24 - Understanding Kidney Disease and Nephron Regeneration18:26 - The Cost of Healthy Eating20:45 - The Impact of Diabetes on Overall Health22:27 - Socioeconomic Factors in Kidney Disease Prevalence23:35 - The Importance of Managed Healthcare29:58 - Empowering Patients Through Health Literacy32:12 - Supporting Loved Ones in Health ManagementThis episode is both a call to awareness and a guide for action, offering listeners the tools and motivation to take charge of their health while advocating for better outcomes in their communities.
In this episode of Book Overflow, Carter and Nathan discuss Tidy First? by Kent Beck. Join them as they discuss when you should prioritize tidying your code over feature improvements, what tidying means, and the Beck's thoughts on software and the time value of money! -- Books Mentioned in this Episode -- Note: As an Amazon Associate, we earn from qualifying purchases. ---------------------------------------------------------- Tidy First?: A Personal Exercise in Empirical Software Design by Kent Beck https://amzn.to/40uOEtL (paid link) Refactoring: Improving the Design of Existing Code (2nd Edition) by Martin Fowler https://amzn.to/3C9d5mq (paid link) Building Evolutionary Architectures: Automated Software Governance by Neal Ford, Rebecca Parsons, Patrick Kua, Pramod Sadalage https://amzn.to/4fmoIVC (paid link) A Philosophy of Software Design, 2nd Edition by John Ousterhout https://amzn.to/4ecmYgv (paid link) The Practice of Programming by Brian Kernighan, Rob Pike https://amzn.to/4fuMP4b (paid link) ---------------- 00:00 Intro 03:14 About the Book 05:41 Thoughts on the Book 11:17 Techniques and Approaches for Tidying (Part 1) 36:20 How to prioritize and manage tidying tasks (Part 2) 47:30 Optionality, Reversibility and The Philosophy of Tidying (Part 3) 01:05:38 Final Thoughts ---------------- Spotify: https://open.spotify.com/show/5kj6DLCEWR5nHShlSYJI5L Apple Podcasts: https://podcasts.apple.com/us/podcast/book-overflow/id1745257325 X: https://x.com/bookoverflowpod Carter on X: https://x.com/cartermorgan Nathan's Functionally Imperative: www.functionallyimperative.com ---------------- Book Overflow is a podcast for software engineers, by software engineers dedicated to improving our craft by reading the best technical books in the world. Join Carter Morgan and Nathan Toups as they read and discuss a new technical book each week! The full book schedule and links to every major podcast player can be found at https://www.bookoverflow.io
Dalia El-Shimy, Director of UX Research at Wise, presents a framework for navigating product decision-making with confidence—from daily product decisions to the most complex and high-risk scenarios. Dalia shares how to classify decisions based on their level of risk and reversibility, along with questions and tactics to help determine the type of research or insights needed to better inform those decisions.About Dalia:Dalia is an engineer-turned-academic-turned-user-researcher. She is the Director of UX Research at Wise and the former Head of UX Research at Miro, where she helped build the team and discipline from the ground up. She started her career as a human-computer interaction researcher, then joined Shopify, where she helped scale the UX Research practice from a few researchers to a team of 60+ strong and co-led the craft across the entire organization. When she's not busy asking too many questions, she enjoys baking, eating, reading, and obsessing over all things David Bowie.Connect with Dalia:You can follow Dalia on LinkedIn or check out her website.Resources: Make Better Decisions by Thomas H. DavenportThis Is How Successful People Make Such Smart Decisions by Jeff HadenBrand Chu on MediumGamestorming by Dave Gray, Sunni Brown, and James Macanufo Follow Maze on Social Media:X: @mazedesignHQInstagram: @mazedesignHQLinkedIn: https://www.linkedin.com/company/mazedesignTo get notified when new episodes air, subscribe at maze.co/podcast.See you next time!
In this newsletter we discuss two main things, the parenting moment is about demonstrating resilience and the training thought is about the principle of reversibility (the fifth and final in our five part training principles series). The quote we share this week is from Benjamin Franklin. _____________________ Want strength coaching? Check out my coaching services by clicking here. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at www.strongerdads.co.nz
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In this episode of our podcast, Alex welcomes back Nicolette de Saint-Amour, affectionately known as Niki, to dive into the intricate world of the Feldenkrais method. Fresh from completing their four-year professional training in Kelowna, Canada, Alex and Niki share their experiences and compelling insights they've gained along the way. As two individuals who started their Feldenkrais journey during the early stages of the pandemic, they've developed a deep compatibility as learners and explorers of this nuanced method. Their collaboration has not only been educational but also a great source of fun and discovery.Throughout the podcast, Niki discusses her approach to teaching Feldenkrais classes through Red Beard Somatic Therapy, emphasizing how the method enhances sensory awareness and functional movement. Alex and Niki explore crucial concepts for beginners, such as the differences between Awareness Through Movement (ATM) and Functional Integration, two fundamental components of Feldenkrais practice. They highlight how these practices promote bodily integration and improved functionality, making everyday movements more efficient and comfortable.Interested in understanding how gentle movements can radically improve your life? Then this episode is a must-listen! Dive deeper into the world of Feldenkrais by listening to the full episode where Alex and Niki break down complex ideas into understandable insights that can be applied immediately. Discover the upcoming lessons mentioned like "Uncommon Sensing," and explore more about Red Beard Somatic Therapy to enrich your learning. Don't miss out on this opportunity to enhance your awareness and movementKey Highlights:00:00 Introduction of Nicolette de Saint-Amour01:34 Exploration of Feldenkrais Classes02:16 Discussion on Creativity and Course Design04:42 Applying Feldenkrais Principles Post-Training06:45 Functional Integration in a Virtual Setting07:55 Reversibility and Movement Options11:06 Unique Aspects of Feldenkrais for Beginners16:23 Kinesthetic Appreciation and Learning Efficiency20:36 Long-Term Benefits and Methodological Learning24:43 Integration of Teleceptors in Movement31:33 Closing Thoughts and Future DirectionsLinks and Resources: Join Niki's Internal Coherence Workshop in Red Beard Somatic Therapy: https://www.redbeardsomatictherapy.com/workshops
Toward the end of March Dominique and I met for an afternoon's conversation which I've divided up into three episodes. Last week we talked about puzzle solving. This week rope handling is in the spotlight. Dominique is going through my on-line rope handling course. She's just reached a section which describes what it means to turn a lead rope on and off. This is involves what can seem like a very fussy rope handling skill but the horses have shown us this use of the lead makes a difference to them. That's especially true when you're working with nervous horses. This detail emerged through the in-person clinics. We were looking for differences that made a difference and helped horses to settle. That's when I spotted this little turn of the hand that I was doing when I shifted from an active use of the lead to a more passive use during an at ease version of grown-ups. The lead signaled to the horse that he didn't need to pay close attention or try to offer behavior. The lead was switched off which meant he could switch off as well. Once we spotted this simple turn of the hand that turned leads on and off, we could test it with A/B reversals. What happens when we use this signal? How does the horse respond when it is not used? The horses all told us they preferred the clarity that activating and deactivating the lead provided. Okay the horses liked it. The handlers didn't. That's because this simple turn of the hand was anything but. It's only simple once you have the pattern in your hands. Otherwise, it can become a head spinning puzzle that could easily put someone completely off rope handling - especially since turning a lead on is a first step in whatever you are about to ask. I'm not going to try to teach you via this podcast how to turn a lead on and off. What we are going to talk about is reversibility because that's the teaching strategy that you'll use to learn this finger twisting puzzle.
Join Dr. Sanjeev Goel in an interview with Dr. Raghav Sehgal, a PhD student at Yale and expert in epigenetic clocks. Discover how Dr. Sehgal's research sheds light on aging, from predicting chronological age to understanding the pace of aging and mortality risk. Learn about the concept of "systems age" and how different organs age at varying rates, impacting disease prevalence. Explore the potential for personalized treatments based on these findings. Dr. Sehgal also discusses the impact of lifestyle factors like diet and exercise on reversing epigenetic aging, offering practical insights for a healthier, more youthful life. TIMESTAMPS: 00:00 - Introduction 01:05 - Background and Entry into Epigenetic Clocks 09:03 - History of Epigenetic Clocks 17:00 - Systems Age: Measuring Aging in 11 Organs 19:02 - Importance and Significance of Systems Age 20:04 Aging Clusters 22:26 Cardiovascular Disease Clusters 24:56 Impact of Alcohol on Aging 27:52 Reversibility of Epigenetic Clocks 30:11 Impact of Diet on Aging 35:43 Personalized Recommendations 38:51 Exercise and Longevity 39:31 Availability of Systems Clock 40:05 Future Projects Visit our website: https://peakhuman.ca Shop here: https://peakhuman.ca/shop/ Subscribe on Youtube: https://bit.ly/PeakHumanLabs Link to Study https://jamanetwork.com/journals/jama...
Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse. You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle. Learn how you and your horse can embody these 4 qualities in your everyday life for a healthier and more harmonious way of interacting with each other.1. Introduction (00:00 - 00:00)2. Sense of Effortlessness (02:00 - 00:00)3. Optimal Posture (09:00 - 00:00)4. Appropriate Breathing (15:00 - 00:00)5. Reversibility (21:00 - 00:00)6. Observing Your Horse (28:00 - 00:00)7. Interacting with Your Horse (33:00 - 00:00)8. Conclusion (40:00 - 00:00)
In this episode Jenny brings more research to chat about including how physical activity impacts mood and memory, the Principle of Reversibility, and caffeine mouth rinse! Later in the episode John talks about the importance of acknowledging the customer service side of the job of personal training and why it is so important if you want to keep clients coming back for more
Stephanie McCarter, M.D. is board certified in Internal Medicine and has become expert in the health effects of Electro-Magnetic Fields (EMF). She had sixteen years experience working with the late world renowned environmental medicine physician, Dr. William Rea. He acknowledged for her work in his book, “Reversibility of Chronic Degenerative Disease and Hypersensitivity”*, Vol. 1. and his recent book, “EMF Effects from Power Sources and Electrosmog”. She is associated with the Kotsanis Institute (817-857-8625). We learned what the uncontrolled cumulative exposure to the many new sources of EMF may be doing to our health; what those sources are; and how to protect ourselves. For example, apparently no one has proven that 5G is safe for humans or that baby monitors are good for baby! For lists of important information and resources, check out current blog. *HBN is an Amazon affiliate and may earn a few pennies commission on sales. Resources mentioned: Baby safe project EMF Analysis Environmental Health Trust Building Biology Institute Interview with Dr. Martin Pall on the health impacts of 5G Testing home or office for EMF Video: The Impacts of EMF on our Health with Stephanie McCarter M.D. Video: Stephanie McCarter - Electrosensitivity Is Exploding... The 5G Rollout Is Making Things Worse. Far Infrared Sauna information
Please check out Numerai - our sponsor @ http://numer.ai/mlst Patreon: https://www.patreon.com/mlst Discord: https://discord.gg/ESrGqhf5CB The Second Law: Resolving the Mystery of the Second Law of Thermodynamics Buy Stephen's book here - https://tinyurl.com/2jj2t9wa The Language Game: How Improvisation Created Language and Changed the World by Morten H. Christiansen and Nick Chater Buy here: https://tinyurl.com/35bvs8be Stephen Wolfram starts by discussing the second law of thermodynamics - the idea that entropy, or disorder, tends to increase over time. He talks about how this law seems intuitively true, but has been difficult to prove. Wolfram outlines his decades-long quest to fully understand the second law, including failed early attempts to simulate particles mixing as a 12-year-old. He explains how irreversibility arises from the computational irreducibility of underlying physical processes coupled with our limited ability as observers to do the computations needed to "decrypt" the microscopic details. The conversation then shifts to discussing language and how concepts allow us to communicate shared ideas between minds positioned in different parts of "rule space." Wolfram talks about the successes and limitations of using large language models to generate Wolfram Language code from natural language prompts. He sees it as a useful tool for getting started programming, but one still needs human refinement. The final part of the conversation focuses on AI safety and governance. Wolfram notes uncontrolled actuation is where things can go wrong with AI systems. He discusses whether AI agents could have intrinsic experiences and goals, how we might build trust networks between AIs, and that managing a system of many AIs may be easier than a single AI. Wolfram emphasizes the need for more philosophical depth in thinking about AI aims, and draws connections between potential solutions and his work on computational irreducibility and physics. Show notes: https://docs.google.com/document/d/1hXNHtvv8KDR7PxCfMh9xOiDFhU3SVDW8ijyxeTq9LHo/edit?usp=sharing Pod version: TBA https://twitter.com/stephen_wolfram TOC: 00:00:00 - Introduction 00:02:34 - Second law book 00:14:01 - Reversibility / entropy / observers / equivalence 00:34:22 - Concepts/language in the ruliad 00:49:04 - Comparison to free energy principle 00:53:58 - ChatGPT / Wolfram / Language 01:00:17 - AI risk Panel: Dr. Tim Scarfe @ecsquendor / Dr. Keith Duggar @DoctorDuggar
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.07.26.550669v1?rss=1 Authors: Idesis, S., Geli, S., Faskowitz, J., Vohryzek, J., Sanz Perl, Y., Pieper, F., Galindo-Leon, E., Engel, A. K., Deco, G. Abstract: Brain signal irreversibility has been shown to be a promising approach to study neural dynamics. Nevertheless, the relation with cortical hierarchy and the influence of different electrophysiological features is not completely understood. In this study, we recorded local field potentials (LFPs) during spontaneous behavior, including awake and sleep periods, using custom micro-electrocorticographic (ECoG) arrays implanted in ferrets. In contrast to humans, ferrets remain less time in each state across the sleep-wake cycle. We deployed a diverse set of metrics in order to measure the levels of complexity of the different behavioral states. In particular, brain irreversibility, which allows us to quantify the level of non-equilibrium captured by the arrow of time of the signal, revealed the hierarchical organization of the ferret's cortex. We found different signatures of irreversibility and functional hierarchy of large-scale dynamics in three different brain states (active awake, quiet awake, and deep sleep), showing a lower level of irreversibility in the deep sleep stage, compared to the other. Irreversibility also allowed us to disentangle the influence of different brain regions and frequency bands in this process, showing a predominance of the parietal area and the theta band. Furthermore, when inspecting the embedded dynamic through a Hidden Markov Model, the deep sleep stage was revealed to have a lower switching rate and lower entropy production. These results suggest functional hierarchies in organization that can be revealed through thermodynamic features and information theory metrics. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
This lecture discusses key ideas from the 20th Century American science-fiction short story writer and novelist, Philip K. Dick's speech "The Android and the Human", given at the Vancouver SF Convention at the University of British Columbia, in March 1972. It focuses specifically on Dick's view that the distinction between the mechanical or electrical and the animate is beginning to break down in late modernity. He also suggests that in addition to looking to machines, computers, and androids to understand the human, we should reverse the analogy and use our understanding of human nature to better understand the machines that are emerging To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler You can get a copy of The Android and the Human here -https://sporastudios.org/mark/courses/articles/Dick_the_android.pdf
MedLink Neurology Podcast is delighted to feature selected episodes from BrainWaves, courtesy of James E Siegler MD, its originator and host. BrainWaves is an academic audio podcast whose mission is to educate medical providers through clinical cases and topical reviews in neurology, medicine, and the humanities, and episodes originally aired from 2016 to 2021.Originally released: July 9, 2020Webster defines “idiopathic” as “arising spontaneously or from an obscure or unknown cause.” By definition, this means idiopathic intracranial hypertension has no proximate cause. But that's not exactly true. This week on the podcast, we explore the evidence behind the theory that transverse sinus stenosis may contribute to this condition. Disclaimer: No chicken or eggs were harmed in the making of this episode.Produced by James E Siegler. Music courtesy of Squire Tuck, Swelling, Three Chain Links, and Unheard Music Concepts. The opening theme was composed by Jimothy Dalton. Sound effects by Mike Koenig and Daniel Simion. Unless otherwise mentioned in the podcast, no competing financial interests exist in the content of this episode. BrainWaves' podcasts and online content are intended for medical education only and should not be used for clinical decision-making. Be sure to follow us on Twitter @brainwavesaudio for the latest updates to the podcast.REFERENCESDinkin MJ, Patsalides A. Venous sinus stenting in idiopathic intracranial hypertension: results of a prospective trial. J Neuroophthalmol 2017;37(2):113-21. PMID 27556959Farb RI, Vanek I, Scott JN, et al. Idiopathic intracranial hypertension: the prevalence and morphology of sinovenous stenosis. Neurology 2003;60(9):1418-24. PMID 12743224Gjerris F, Soelberg Sørensen P, Vorstrup S, Paulson OB. Intracranial pressure, conductance to cerebrospinal fluid outflow, and cerebral blood flow in patients with benign intracranial hypertension (pseudotumor cerebri). Ann Neurol 1985;17(2):158-62. PMID 3872097Karahalios DG, Rekate HL, Khayata MH, Apostolides PJ. Elevated intracranial venous pressure as a universal mechanism in pseudotumor cerebri of varying etiologies. Neurology 1996;46(1):198-202. PMID 8559374King JO, Mitchell PJ, Thomson KR, Tress BM. Manometry combined with cervical puncture in idiopathic intracranial hypertension. Neurology 2002;58(1):26-30. PMID 11781401Martins AN. Resistance to drainage of cerebrospinal fluid: clinical measurement and significance. J Neurol Neurosurg Psychiatry 1973;36(2):313-8. PMID 4541080Mohammaden MH, Husain MR, Brunozzi D, et al. Role of resistivity index analysis in the prediction of hemodynamically significant venous sinus stenosis in patient with idiopathic intracranial hypertension. Neurosurgery 2020;86(5):631-6. PMID 31384935Orefice G, Celentano L, Scaglione M, Davoli M, Striano S. Radioisotopic cisternography in benign intracranial hypertension of young obese women. A seven-case study and pathogenetic suggestions. Acta Neurol (Napoli) 1992;14(1):39-50. PMID 1580203Riggeal BD, Bruce BB, Saindane AM, et al. Clinical course of idiopathic intracranial hypertension with transverse sinus stenosis. Neurology 2013;80(3):289-95. PMID 23269597Rohr A, Dörner L, Stingele R, Buhl R, Alfke K, Jansen O. Reversibility of venous sinus obstruction in idiopathic intracranial hypertension. AJNR Am J Neuroradiol 2007;28(4):656
This episode is sponsored by ZenGo.On today's show, CoinDesk Columnist and equity researcher, J.P. Koning, takes a look at the pros and cons of being able to reverse or refund your transactions on Ethereum. Read the full story here.-ZenGo crypto wallet is an on-chain crypto wallet with no private key vulnerability, leveraging advanced cryptography called MPC. Get started at ZenGo.com/MARKETS and use code MARKETS to get $20 back on your first purchase of $200 or more. Terms and conditions apply. See site for details.-This episode was edited & produced by Adrian Blust with original music by Doc Blust & Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is reversibility? Dr. Feldenkrais considered this an essential concept of the Feldenkrais Method®. We give examples and do some explorations with reversibility. We also discuss good posture, cultivating quality movement, and choice. We end with how the method is generalized to daily life and how the benefits show up spontaneously without practice. Visit Donna's site: https://DonnaRay.com Visit Al's Site: https://AchievingExcellence.com Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
Huberman Lab Podcast Notes Key Takeaways Chronic alcohol intake, even at low to moderate levels (1-2 drinks per day or 7-14 per week), can disrupt the brainWhen people drink, the prefrontal cortex and top-down inhibition are diminished and impulsive behavior increases – this is true in the short term while drinking, and rewires circuitry outside of drinking events in chronic drinkers (even those who drink 1-2 nights per week, long term)Damaging effects to the prefrontal cortex and rewiring of neural circuitry are reversible with 2-6 months of abstinence for most social/casual drinkers; chronic users will partially recover but likely feel long-lasting effectsWhen people drink there is a shutdown of the prefrontal cortex and circuits that control memory, then there's a fork in the road: group 1 – people who feel sedated after a few drinks; group 2 – people who do not feel sedated after a few drinks (predisposition to alcoholism)People who start drinking at a younger age (13-15) are more likely to develop dependence, regardless of the history of alcoholism in their family; people who delay drinking to early 20s are less likely to develop dependence even if there's a family historyPeople who drink consistently (even in small amounts i.e., 1 per night) experience increases in cortisol release from adrenal glands when not drinking so feel more stress and more anxiety when not drinkingWith increased alcohol tolerance, you get less and less of the feel good blip and more and more of the pain signaling (so behaviorally you drink more to try to activate those dopamine and serotonin molecules again)The risk of breast cancer increases among women who drink – for every 10 grams of alcohol consumed per day, there's a 4-13% increase in the risk of cancer (alcohol increases tumor growth & suppresses molecules that inhibit tumor growth)Regular consumption of alcohol increases estrogen levels of males and females through aromatizationRead the full notes @ podcastnotes.orgIn this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone. Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://www.eightsleep.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Effects of Alcohol Consumption (00:02:25) Momentous Supplements (00:03:19) Low to Moderate Alcohol Consumption & Neurodegeneration (00:06:52) Levels, Eight Sleep, ROKA (00:10:46) Historical Context & Uses of Alcohol (00:13:28) Alcohol Metabolism, “Empty Calories” (00:18:23) Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation (00:24:23) Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility (00:27:55) Food & Alcohol Absorption (00:30:07) Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts (00:37:39) Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress (00:44:53) AG1 (Athletic Greens) (00:46:07) Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young (00:52:27) Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut (00:59:46) Tool: Improving/Replenishing Gut Microbiome (01:02:44) Reducing Alcohol Consumption & Stress (01:04:25) Hangover: Alcohol & Sleep, Anxiety, Headache (01:12:11) Hangover Recovery, Adrenaline & Deliberate Cold Exposure (01:17:16) Hangover Recovery, Dehydration & Electrolytes (01:20:45) Types of Alcohol & Hangover Severity, Congeners (01:25:25) Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance (01:33:36) Are There Any Positive Effects of Alcohol?, Resveratrol (01:35:42) Alcohol & Brain Thickness (01:37:11) Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk (01:44:31) Mitigating Cancer Risk, Folate, B Vitamins (01:46:54) Alcohol & Pregnancy, Fetal Alcohol Syndrome (01:50:58) Hormones: Testosterone & Estrogen Balance (01:55:09) Negative Effects of Alcohol Consumption (01:58:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips Title Card Photo Credit: Mike Blabac Disclaimer
In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone. Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://www.eightsleep.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Effects of Alcohol Consumption (00:02:25) Momentous Supplements (00:03:19) Low to Moderate Alcohol Consumption & Neurodegeneration (00:06:52) Levels, Eight Sleep, ROKA (00:10:46) Historical Context & Uses of Alcohol (00:13:28) Alcohol Metabolism, “Empty Calories” (00:18:23) Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation (00:24:23) Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility (00:27:55) Food & Alcohol Absorption (00:30:07) Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts (00:37:39) Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress (00:44:53) AG1 (Athletic Greens) (00:46:07) Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young (00:52:27) Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut (00:59:46) Tool: Improving/Replenishing Gut Microbiome (01:02:44) Reducing Alcohol Consumption & Stress (01:04:25) Hangover: Alcohol & Sleep, Anxiety, Headache (01:12:11) Hangover Recovery, Adrenaline & Deliberate Cold Exposure (01:17:16) Hangover Recovery, Dehydration & Electrolytes (01:20:45) Types of Alcohol & Hangover Severity, Congeners (01:25:25) Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance (01:33:36) Are There Any Positive Effects of Alcohol?, Resveratrol (01:35:42) Alcohol & Brain Thickness (01:37:11) Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk (01:44:31) Mitigating Cancer Risk, Folate, B Vitamins (01:46:54) Alcohol & Pregnancy, Fetal Alcohol Syndrome (01:50:58) Hormones: Testosterone & Estrogen Balance (01:55:09) Negative Effects of Alcohol Consumption (01:58:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips Title Card Photo Credit: Mike Blabac Disclaimer
(0:00) Intro(0:44) Introducing Rashad Assir(3:25) Introducing Frank Rotman(6:36) History of Capital One(14:40) Building the infrastructure(16:25) Starting QED(18:29) Frank's Web3 journey(24:15) Where's the substance?(28:37) What in crypto makes the most sense?(30:48) Lending vs Leverage(36:55) Crypto in different countries(45:14) Products are the hard part(50:24) Noisy data(52:40) To what extent is this interesting?(1:00:16) The oracle problem(1:07:47) Protections of a bank(1:12:45) Reversibility(1:17:52) Embedded features(1:23:13) Mercenaries vs missionaries(1:27:13) Web3 living up to its name(1:36:06) Immutable public database(1:39:09) Outro Links:https://www.tiktok.com/@redpoint?lang=enhttps://www.tiktok.com/@corporayshid?lang=en Mixed and edited: Justin HrabovskyProduced: Andrew Nadeau and Rashad AssirExecutive Producer: Josh MachizMusic Griff Lawson
When we practice Law of Reversibility, we know we can have exactly what we want. It already exists in the field of unlimited possibilities. Imagination takes place in our mind. Our conscious mind passes the information about that image to our unconscious mind. The unconscious mind then signals our DNA to send the corresponding vibe to the universe. When we apply all our energies towards some goal, then the universe will make sure to give it back to us. But for this, we have to train our brain to imagine. In this episode, lets talk about the law of reversibility on our mind. Additional readings: https://www.psychologytoday.com/us/blog/keeping-even-keel/202102/how-fake-it-till-you-make-it-really-is-thing https://design.org/fake-it-till-you-make-it/ You can reach out to be through my social media handles: Facebook: https://www.facebook.com/MothersGurukul Twitter: https://twitter.com/alpana_deo Instagram: https://www.instagram.com/alpanabapat Blog: www.mothersgurukul.com Email: mothersgurukulpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mothers-gurukul-podcast/message
Stephanie McCarter, M.D. is board certified in Internal Medicine and has become expert in the health effects of Electro Magnet Fields (EMF). She has had sixteen years of experience working with world renowned environmental medicine physician, Dr. William Rea. He acknowledged for her work in his book, “Reversibility of Chronic Degenerative Disease and Hypersensitivity”, Vol. 1. and his recent book, “EMF Effects from Power Sources and Electrosmog”.** She is associated with the Kotsanis Institute. We will learn what the uncontrolled cumulative exposure to so many new sources of EMF may be doing to our health; what the sources are; and how to protect ourselves. For example, has anyone proved that 5G is safe for humans? Digging Deeper seminar with lunch. Wednesday, December 15, 2021 12:00 PM, Treating Lyme In A 5G World, Stephanie McCarter, MD. Kotsanis Institute
Stephanie McCarter, M.D. is board certified in Internal Medicine and has become expert in the health effects of Electro Magnet Fields (EMF). She has had sixteen years of experience working with world renowned environmental medicine physician, Dr. William Rea. He acknowledged for her work in his book, “Reversibility of Chronic Degenerative Disease and Hypersensitivity”, Vol. 1. and his recent book, “EMF Effects from Power Sources and Electrosmog”.** She is associated with the Kotsanis Institute. We will learn what the uncontrolled cumulative exposure to so many new sources of EMF may be doing to our health; what the sources are; and how to protect ourselves. For example, has anyone proved that 5G is safe for humans? Digging Deeper seminar with lunch. Wednesday, December 15, 2021 12:00 PM, Treating Lyme In A 5G World, Stephanie McCarter, MD. Kotsanis Institute
We are back with my friend Neville Goddard Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Episode 2 (Spotify & Apple Podcasts)Jon and Joe discuss topics on:0:00 - Mental Reversibility13:00 - Know your Enemy19:25 - Insight Hierarchy31:00 - Chemical Roadmaps40:00 - A Perfect PrescriptionEvery Monday at 12:00 pm (PST)
Eric Kuelker Ph.D. R.Psych. discusses reliable but little-known research linking cancer and heart disease to traumatic life events and stress. It turns out that psychotherapy and relationship repair reduces the chances of cancer and factors like marriage extend life more than medical treatments do. This may extend it down to the cellular level.Eric's website is https://psychologicalinjuryindex.com/References:Hughes K, Bellis MA, Hardcastle KA, Sethi D, Butchart A, Mikton C, Jones L, Dunne MP. (2017) The effect of multiple adverse childhood experiences on health: a systematic review and meta-analysis. Lancet Public Health. Aug;2(8):e356-e366. https://pubmed.ncbi.nlm.nih.gov/29253477/Roberts AL, Huang T, Koenen KC, Kim Y, Kubzansky LD, Tworoger SS. (2019) Post-traumatic stress disorder is associated with increased risk of ovarian cancer: A prospective and retrospective longitudinal cohort study. Cancer Res. Oct 1;79(19): 5113-5120. https://pubmed.ncbi.nlm.nih.gov/31488422/ Lu D, Sundström K, Sparén P, Fall K, Sjölander A, Dillner J, Helm NY, Adami HO, Valdimarsdóttir U, Fang F. (2016). Bereavement is associated with an increased risk of HPV infection and cervical cancer: An epidemiological study in Sweden. Cancer Res. Feb 1;76(3): 643-51. https://pubmed.ncbi.nlm.nih.gov/26634926/Flaherty RL, Owen M, Fagan-Murphy A, Intabli H, Healy D, Patel A, Allen MC, Patel BA, Flint MS. (2017) Glucocorticoids induce production of reactive oxygen species/reactive nitrogen species and DNA damage through an iNOS mediated pathway in breast cancer. Breast Cancer Res. Mar 24;19(1):35. https://pubmed.ncbi.nlm.nih.gov/28340615/ Morath J, Moreno-Villanueva M, Hamuni G, Kolassa S, Ruf-Leuschner M, Schauer M, Elbert T, Bürkle A, Kolassa IT. (2014) Effects of psychotherapy on DNA strand break accumulation originating from traumatic stress. Psychotherapy and Psychosomatics. 83(5):289-97. https://pubmed.ncbi.nlm.nih.gov/25116690/ Bellis MA, Hughes K, Ford K, Ramos Rodriguez G, Sethi D, Passmore J. (2019) Life course health consequences and associated annual costs of adverse childhood experiences across Europe and North America: a systematic review and meta-analysis. Lancet Public Health. Oct;4(10): e517-e528. https://pubmed.ncbi.nlm.nih.gov/31492648/Ziegler C, Richter J, Mahr M, Gajewska A, Schiele MA, Gehrmann A, Schmidt B, Lesch KP, Lang T, Helbig-Lang S, Pauli P, Kircher T, Reif A, Rief W, Vossbeck-Elsebusch AN, Arolt V, Wittchen HU, Hamm AO, Deckert J, Domschke K. (2016). MAOA gene hypomethylation in panic disorder: Reversibility of an epigenetic risk pattern by psychotherapy. Transl Psychiatry. Apr 5;6(4):e773. doi: 10.1038/tp.2016.41 https://pubmed.ncbi.nlm.nih.gov/27045843/Roberts S, Lester KJ, Hudson JL, Rapee RM, Creswell C, Cooper PJ, Thirlwall KJ, Coleman JR, Breen G, Wong CC, Eley TC. (2014). Serotonin transporter [corrected] methylation and response to cognitive behavior therapy in children with anxiety disorders. Transl Psychiatry. Sep 16;4(9):e444. https://pubmed.ncbi.nlm.nih.gov/25226553/Roberts S, Keers R, Breen G, Coleman JRI, Jöhren P, Kepa A, Lester KJ, Margraf J, Scheider S, Teismann T, Wannemüller A, Eley TC, Wong CCY. (2019). DNA methylation of FKBP5 and response to exposure-based psychological therapy. Am J Med Genet B Neuropsychiatr Genet. Mar;180(2):150-158. https://pubmed.ncbi.nlm.nih.gov/30334356/Levy-Gigi E, Szabó C, Kelemen O, Kéri S. (2013). Association among clinical response, hippocampal volume, and FKBP5 gene expression in individuals with posttraumatic stress disorder receiving cognitive behavioral therapy. Biol Psychiatry. Dec 1;74(11): 793-800. doi: 10.1016/j.biopsych.2013.05.017 https://pubmed.ncbi.nlm.nih.gov/23856297/Quidé Y, Witteveen AB, El-Hage W, Veltman DJ, Olff M. (2012). Differences between effects of psychological versus pharmacological treatments on functional and morphological brain alterations in anxiety disorders and major depressive disorder: A systematic review. Neurosci Biobehav Rev. Jan;36(1): 626-44. https://pubmed.ncbi.nlm.nih.gov/21963442/Bossini L, Santarnecchi E, Casolaro I, Koukouna D, Caterini C, Cecchini F, Fortini V, Vatti G, Marino D, Fernandez I, Rossi A, Fagiolini A. (2017). Morphovolumetric changes after EMDR treatment in drug-naïve PTSD patients. Riv Psichiatr. Jan-Feb;52(1): 24-31. https://pubmed.ncbi.nlm.nih.gov/28287194/Aizer AA, Chen MH, McCarthy EP, et al. Marital status and survival in patients with cancer. (2013) J Clin Oncol. 31: 3869‐3876. https://pubmed.ncbi.nlm.nih.gov/24062405/Mirosevic S, Jo B, Kraemer HC, Ershadi M, Neri E, Spiegel D. (2019). "Not just another meta-analysis": Sources of heterogeneity in psychosocial treatment effect on cancer survival. Cancer Med. Jan;8(1): 363-373. https://pubmed.ncbi.nlm.nih.gov/30600642/https://www.health.harvard.edu/heart-health/the-genetics-of-heart-disease-an-updateLevin M (2019) The Computational Boundary of a “Self”: Developmental Bioelectricity Drives Multicellularity and Scale-Free Cognition. Front. Psychol. 10:2688. https://pubmed.ncbi.nlm.nih.gov/31920779/ See acast.com/privacy for privacy and opt-out information.
When it comes to fitness it's a case of use it... or lose it! But how fast do we lose fitness, how can we limit the damage when we take time off and is there such a thing as muscle memory?SHOW NOTES AND LINKS:Kramer et al 2017 - an amazing study where people were given bed rest for 60 days, and various physiological measures were assessed before and after. This study found that even 3 min of hopping six days a week cut these changes enormously: https://www.nature.com/articles/s41598-017-13659-8Chi et al 1983 - this is the study we discuss where 6 to 12 weeks off causes the oxidative enzymes to drop significantly, but they still remain well above the levels of never-trained people: https://pubmed.ncbi.nlm.nih.gov/6829750/Maldonado-Martin 2017 - this is the study on elite cyclists who stopped for the 4 week off season, and VO2max, RBC, Skinfolds and peak power were among the variables measured: https://pubmed.ncbi.nlm.nih.gov/27476326/Garcia-Palleres 2009 - the kayaking study, where some elite kayakers stopped training entirely, others did about 20% to 30% of their normal training and cut their losses in half: https://pubmed.ncbi.nlm.nih.gov/19997013/Houmard et al 1990 - a study on runners where keeping the intensity of training the same allowed for certain performances to be defended even though volume was cut down significantly: https://pubmed.ncbi.nlm.nih.gov/2318562/Madsen et al 1993 - another runner study, this one showing how high intensity training defends high intensity physiology, but the fat oxidation and endurance capacity drops off significantly: https://journals.physiology.org/doi/abs/10.1152/jappl.1993.75.4.1444Henwood et al 2008 - one of the two strength training studies we discuss, where detraining and then retraining is able to return strength to pre-detraining levels within about half the time it took to lose it: https://pubmed.ncbi.nlm.nih.gov/18693231/Blocquiaux et al 2020 - the other strength study, which also found a drop in strength that could be regained in about half the time it took to lose it: https://pubmed.ncbi.nlm.nih.gov/32017951/ See acast.com/privacy for privacy and opt-out information.
This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubMike Amundsen - Author of "Design and Build Great Web APIs"Casey Rosenthal - Author of "Chaos Engineering"DESCRIPTIONHave you been tasked with creating web APIs for your organization?Mike Amundsen, author of the book "Design and Build Great Web APIs", goes through some of the secrets of building great APIs and what the best process and tools are for doing that with Casey Rosenthal.The interview is based on Mike Amundsen's new book "Design and Build Great Web APIs": https://bookshop.org/a/9452/9781680506808Read the full transcription of the interview here:https://gotopia.tech/bookclub/episodes/how-to-build-solid-and-great-apisRECOMMENDED BOOKSMike Amundsen • Design and Build Great Web APIs • https://bookshop.org/a/9452/9781680506808Casey Rosenthal • Chaos Engineering • https://www.verica.io/bookhttps://twitter.com/GOTOconhttps://www.linkedin.com/company/goto-https://www.facebook.com/GOTOConferencesLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket at http://gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted almost daily.https://www.youtube.com/user/GotoConferences/?sub_confirmation=1
Stephanie McCarter, M.D. is board certified in Internal Medicine and currently practices Internal Medicine and Environmental Medicine at the Environmental Health Center of Dallas . She has sixteen years of experience working with world renowned environmental medicine physician, Dr. William Rea. She has been acknowledged for her work on Dr. Rea's book, “Reversibility of Chronic Degenerative Disease and Hypersensitivity”, Vol. 1. and his recent book, “EMF Effects from Power Sources and Electrosmog”. She has extensive experience with electromagnetic sensitivity and has given multiple lectures and interviews on the subject, most recently at the virtual international EMF conference in January 2021. She is a member of the American College of Physicians, the Alpha Omega Alpha Honor Medical Society, the American Academy of Environmental Medicine, the International Society for Environmentally Acquired Illness, and on the board of the National Association of Environmental Medicine. She graduated from Indiana University School of Medicine in 1993 and from Pepperdine University in 1989. She has built her own eco-friendly, low-electromagnetic-field home, consulting with well-known experts in healthy house building, including David Rousseau and Tang Lee of Canada, and Mary Oetzel in Texas. She has also lectured on other areas of Environmental Medicine including the subjects of indoor/outdoor air quality, avoiding pollutants in air, food and water, implant syndrome, and on the preparation of antigens for provocation/neutralization immunotherapy. Since 2017 Dr. McCarter has worked with LDA (low dose antigen) and LDI (low dose immunotherapy) for treatment of allergies, Lyme disease, Streptococcal infections and chronic viral infections. Dr McCarter believes that the body is an energetically open system that is exchanging energy and materials with its surrounding environment and must be treated as such to achieve total wellness. She strongly believes such treatment should be of the whole body, mind, and spirit. Environmental Health Center Dallas Facebook @EnvironmentalHealthCenterDallas drmccarter@ehcd.com
Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Presented by https://www.truenutrition.com/ Code: ADVICES Principles of Training: Specificity Individualization Progressive / Overload Variety Reversibility Periodization Plus Defining Intensity Reach out to Scott McNally at mcnallydiets@gmail.com Check out Scott Stevenson’s book BYOBBCoach.com and FortitudeTraining.net
Robert begins by asking Brian to explain how he got into conservation, but more importantly, what conservation is and how it's different than restoration (1:14). Then, Brian shares how his early career spent working on carriage conservation (7:12) prepared him for his transition into 'industrial conservation' and his specialty with cars (9:43). Robert and Brian then discuss the unhelpful instinct of some car collectors to 'clean the machine' and the benefits of simply removing the layers of dust and dirt in old finds (11:37) before Robert asks Brian to detail how he approaches conservation vs. restoration on a case by case basis with his clients (16:14). After a short break, Robert asks Brian to talk about one unique car he had worked on recently, The Jenkins' Bus--an important fixture in SC during the Civil Rights Movement that has now been permanently placed on the Historic Vehicle Association's National Registry (19:23). Brian shares the history of B.R. Howard and Associates and its philosophy in the conservation industry (23:35). Then Robert asks Brian to share his involvement in and thoughts about the American Institute of Conservators and the code of ethics they uphold (28:23), before sharing some stories about what he has in his own garage (34:00). ------------------ Learn More: Cars That Matter Follow Us: Instagram | Facebook | Twitter Hosted by: Robert Ross Produced and Edited by: Chris Porter Sound Engineering by: Michael Kennedy Theme Music by: Celleste and Eric Dick A CurtCo Media production See omnystudio.com/listener for privacy information.
Robert begins by asking Brian to explain how he got into conservation, but more importantly, what conservation is and how it's different than restoration (1:14). Then, Brian shares how his early career spent working on carriage conservation (7:12) prepared him for his transition into 'industrial conservation' and his specialty with cars (9:43). Robert and Brian then discuss the unhelpful instinct of some car collectors to 'clean the machine' and the benefits of simply removing the layers of dust and dirt in old finds (11:37) before Robert asks Brian to detail how he approaches conservation vs. restoration on a case by case basis with his clients (16:14). After a short break, Robert asks Brian to talk about one unique car he had worked on recently, The Jenkins' Bus--an important fixture in SC during the Civil Rights Movement that has now been permanently placed on the Historic Vehicle Association's National Registry (19:23). Brian shares the history of B.R. Howard and Associates and its philosophy in the conservation industry (23:35). Then Robert asks Brian to share his involvement in and thoughts about the American Institute of Conservators and the code of ethics they uphold (28:23), before sharing some stories about what he has in his own garage (34:00). ------------------ Learn More: Cars That Matter Follow Us: Instagram | Facebook | Twitter Hosted by: Robert Ross Produced and Edited by: Chris Porter Sound Engineering by: Michael Kennedy Theme Music by: Celleste and Eric Dick A CurtCo Media production See omnystudio.com/listener for privacy information.
Webster defines ‘idiopathic’ as “arising spontaneously or from an obscure or unknown cause”. By definition, this means idiopathic intracranial hypertension (IIH) has no proximate cause. But that’s not exactly true. This week on the podcast, we explore the recent evidence behind the theory that transverse sinus stenosis may contribute to this condition. Disclaimer: No chicken or eggs were harmed in the making of this episode. Produced by James E. Siegler. Music courtesy of Squire Tuck, Swelling, Three Chain Links, and Unheard Music Concepts. The opening theme was composed by Jimothy Dalton. Sound effects by Mike Koenig and Daniel Simion. Unless otherwise mentioned in the podcast, no competing financial interests exist in the content of this episode. BrainWaves' podcasts and online content are intended for medical education only and should not be used for clinical decision making. Be sure to follow us on Twitter @brainwavesaudio for the latest updates to the podcast. REFERENCES Martins AN. Resistance to drainage of cerebrospinal fluid: clinical measurement and significance. Journal of neurology, neurosurgery, and psychiatry. 1973;36:313-8. Gjerris F, Soelberg Sorensen P, Vorstrup S and Paulson OB. Intracranial pressure, conductance to cerebrospinal fluid outflow, and cerebral blood flow in patients with benign intracranial hypertension (pseudotumor cerebri). Annals of neurology. 1985;17:158-62. Orefice G, Celentano L, Scaglione M, Davoli M and Striano S. Radioisotopic cisternography in benign intracranial hypertension of young obese women. A seven-case study and pathogenetic suggestions. Acta Neurol (Napoli). 1992;14:39-50. Karahalios DG, Rekate HL, Khayata MH and Apostolides PJ. Elevated intracranial venous pressure as a universal mechanism in pseudotumor cerebri of varying etiologies. Neurology. 1996;46:198-202. King JO, Mitchell PJ, Thomson KR and Tress BM. Manometry combined with cervical puncture in idiopathic intracranial hypertension. Neurology. 2002;58:26-30. Farb RI, Vanek I, Scott JN, Mikulis DJ, Willinsky RA, Tomlinson G and terBrugge KG. Idiopathic intracranial hypertension: the prevalence and morphology of sinovenous stenosis. Neurology. 2003;60:1418-24. Rohr A, Dorner L, Stingele R, Buhl R, Alfke K and Jansen O. Reversibility of venous sinus obstruction in idiopathic intracranial hypertension. AJNR American journal of neuroradiology. 2007;28:656-9. Sinclair AJ, Kuruvath S, Sen D, Nightingale PG, Burdon MA and Flint G. Is cerebrospinal fluid shunting in idiopathic intracranial hypertension worthwhile? A 10-year review. Cephalalgia. 2011;31:1627-33. Riggeal BD, Bruce BB, Saindane AM, Ridha MA, Kelly LP, Newman NJ and Biousse V. Clinical course of idiopathic intracranial hypertension with transverse sinus stenosis. Neurology. 2013;80:289-95. Satti SR, Leishangthem L and Chaudry MI. Meta-Analysis of CSF Diversion Procedures and Dural Venous Sinus Stenting in the Setting of Medically Refractory Idiopathic Intracranial Hypertension. AJNR American journal of neuroradiology. 2015;36:1899-904. Dinkin MJ and Patsalides A. Venous Sinus Stenting in Idiopathic Intracranial Hypertension: Results of a Prospective Trial. J Neuroophthalmol. 2017;37:113-121. Mohammaden MH, Husain MR, Brunozzi D, Hussein AE, Atwal G, Charbel FT and Alaraj A. Role of Resistivity Index Analysis in the Prediction of Hemodynamically Significant Venous Sinus Stenosis in Patient With Idiopathic Intracranial Hypertension. Neurosurgery. 2020;86:631-636.
When we try to improve wild animal welfare, we want the effects of our efforts to persist long into the future, rather than to wash out. However, we also want to maintain the ability to undo our actions if they turn out to be harmful. In this talk, Simon outlines how we can optimise these … Continue reading EAGxVirtual 2020: Persistence and reversibility of wild animal welfare interventions (Simon Eckerström-Liedholm)
Episode: 1858 Josef Loschmidt, invisible cornerstone of 19th-C science. Today, Jimmy Doolittle's first airplane.
Are you ready to step into the spotlight and share your message with the world? There’s a good chance that putting yourself out there will require some healing work on your part. In fact, Debbi Dachinger contends that visibility is an inside and outside job, requiring both practical strategies AND spiritual growth to break free of limitations and become ALL of yourself for an audience. Debbi is an award-winning radio and podcast host, media personality and keynote speaker. An authority in the realm of visibility, she coaches clients on how to position themselves as the go-to expert in their field, write a bestseller and/or land interviews that get results. Debbi’s work has been featured on 1,000-plus media outlets, and she has been recognized with the Broadcasting Industry Lifetime Achievement Award and inducted into the Who’s Who Hall of Fame for Entertainment, among many other accolades and honors. On this episode of Wickedly Smart Women, Debbi joins Emerald to share the healing journey that allowed her to step into the spotlight and explain why visibility requires both inner work and a practical system to achieve results. She describes how she discerns whether an opportunity is the next right step, offering insight on how to stay committed to a vision—yet fluid in how your creativity expresses itself along the way. Listen in for Debbi’s advice around focusing your efforts where you shine and learn how to leverage The Law of Reversibility to manifest your big, badass dreams! What You Will Learn The healing journey that allowed Debbi to step into the spotlight How visibility requires both a practical system AND inner work The three ways Debbi helps clients position themselves as experts Debbi’s extrasensory capacity to see other’s strengths How Debbi discerns whether an opportunity is the next right step How to stay fluid around how your creativity expresses itself Debbi’s advice on focusing your efforts where you shine How Debbi leverages The Law of Reversibility to achieve a vision Connect with Debbi Dachinger Debbi’s Website Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line: 540-402-0043 x4343 Resources Wealthy Life by Design Application Wealthy Life Readiness Quiz
Can you resort to growing backwards? Relapse? If you are asking yourself why hasn't "it" happened yet? Am I really making traction and moving forward, even if I don't feel like it? Or how can I create "this"? Tune in to this powerful episode--we will uncover how to step into your greatness & unlimited potential. Reverse the signs of aging maybe, reverse the signs of growing not likely.
You can follow Madam Goal Slayer (Morgan B. Holland) at the links below: Text the word Slayer to 31996 Youtube: Madam Goal Slayer Conference website: TheDAMconference.com Instagram: https://www.instagram.com/goalcare_gc Facebook: https://www.facebook.com/GoalCareGC To learn align your life: GoalCare.com click “Courses” tab The Madam Goal Slayer podcast on Anchor: https://anchor.fm/madam-goal-slayer To buy Morgan B. Holland’s books: TheMergeBook.com --- Support this podcast: https://anchor.fm/madam-goal-slayer/support
“Effects of gender and defect reversibility on detection of coronary disease with an upright and supine cadmium-zinc-telluride camera” In this episode, Muhammad W. Athar summarizes the above study, highlights the new information, clinical implications and limitations of the study, and provides suggestions for future studies. The authors of this article have provided a PowerPoint file which summarises the contents of the paper and is free for re-use at meetings and presentations: https://link.springer.com/article/10.1007/s12350-019-01878-7#SupplementaryMaterial The article is available at: https://rdcu.be/bR2Dn Be sure to subscribe on your mobile device - search 'JNC/ASNC Podcast'.
This episode is brought to you by NED. NED is the only Full Spectrum Hemp Oil I use and trust. Use code SYNC at checkout for 15% off your first order. Oh boy, here we go with the religious stuff... Here's the truth: I've prayed when things were hard. I've prayed when things seemed hopeless. I've prayed for money and I've prayed for the Dolphins to win the superbowl (UGH). But until recently I can confidently say I had no idea what praying really was or how to do it effectively. Now I can tell you I finally understand what prayer is and how to do it. The beautiful thing is, it's not hard. My conception of prayer is built on a simple equation: Imagination + Faith = Prayer But terms like imagination and faith can be nebulous and mean different things to different people. So let's define them. By Imagination I mean anything you conceive of with your sense of "I AM." That voice in your head who you call "I." More specifically that's the creative principle we start with to conceive of what we're praying for. Use the technique in Imaginal Techniques #1 to learn how to use this inherent power effectively and start up-leveling to better versions of yourself. And by Faith, I just mean what Neville Goddard referred to as "loyalty to the unseen world." As for the Law of Reversibility...the rest is explained in the episode, what you thought I was gonna write it all out? Rate and Review (
Commentary by Dr. Valentin Fuster
Mary Alice Volkert: Pre-Diabetes Mary Alice Volkert, MS,RDN,LD,CDE has been a Registered and Licensed Dietitian/Nutritionist since 1978 and a Certified Diabetes Educator since 1986. Her degrees are in Foods and Nutrition (BS) and Hospital Dietetics (MS). She’s has had Type 1 Diabetes since 1965 (and is still upright!). Mary Alice engages patients in a positive way, carefully listening for ways to achieve healthy success! In this episode, MAGGIE & MARY ALICE discuss: Ways to know if you are at risk for diabetes & how to get tested Reversibility of PRE-diabetes if caught early Everyone (with and without diabetes) feel better by eating fewer carbs and moving! Seeing a Certified Diabetes Educator (CDE) so they can address your specific issues and answer questions. Insights: consume without calories: There are not always symptoms, get tested! Take the test for Diabetes Risk-- diabetes.org/alertday or call 1-800-342-2383. 1 in 3 Americans have PRE-diabetes and if caught early is 70% reversible!! For help, contact Mary Alice or the Amer. Assoc. of Diabetes Educators at diabeteseducator.org or call them at i800-338-3633 for a program in your area. Mary Alice - "The earlier that you can start to take care of it [pre-diabetes], the less risk you have for having complications." CONNECT with Maggie: FREE Gift: SweetOfferNOW.com Website: SweetLifeNOW.com Email: Maggie@SweetLifeNOW.com Podcast Phone: 98-LAUGHAPP CONNECT with Mary Alice Volkert: Website: www.helpmeeatright.com Email: mava@att.net Phone: (713) 668-2759 It's a Sweet Life NOW is about being uplifted while you learn how to live healthy & happy. But we’re all different, so before making any lifestyle changes, check it out with your doc. Our instructions and advice are in no way intended as a substitute for medical counseling. Your medical team knows your specific health needs and together, we’ll help you feel fabulous! Show Notes by Podcastologist/Show Producer: Jessie Taylor Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In the 1970s psychologist David Rosenhan sent healthy volunteers to 12 psychiatric hospitals, where they claimed to be hearing voices. Once they were admitted, they behaved normally, but the hospitals diagnosed all of them as seriously mentally ill. In this week's episode of the Futility Closet podcast we'll describe the Rosenhan experiment, which challenged the validity of psychiatric diagnosis and set off a furor in the field. We'll also spot hawks at Wimbledon and puzzle over a finicky payment processor. Intro: In 2002, Burkard Polster investigated the mathematics of shoelaces. A raindrop that lands on Montana's Triple Divide Peak might arrive at any of three oceans. Sources for our feature on the Rosenhan experiment: Roger R. Hock, Forty Studies That Changed Psychology, 2009. Dusan Kecmanovic, Controversies and Dilemmas in Contemporary Psychiatry, 2017. Donald O. Granberg and John F. Galliher, A Most Human Enterprise, 2010. David Rosenhan, "On Being Sane in Insane Places," Science 179:4070 (Jan. 19, 1973), 250–258. Paul R. Fleischman et al., "Psychiatric Diagnosis," Science, New Series 180:4084 (April 27, 1973), 356+358+360-369. Robert L. Spitzer, "On Pseudoscience in Science, Logic in Remission, and Psychiatric Diagnosis: A Critique of Rosenhan's 'On Being Sane in Insane Places,'" Journal of Abnormal Psychology 84:5, 442–452. Ulric Neisser, "Reversibility of Psychiatric Diagnoses," Science, New Series 180:4091 (June 15, 1973), 1116. Martin Bulmer, "Are Pseudo-Patient Studies Justified?," Journal of Medical Ethics 8:2 (June 1982), 65-71. Peter C. Gaughwin, "On Being Insane in Medico-Legal Places: The Importance of Taking a Complete History in Forensic Mental Health Assessment," Psychiatry, Psychology and Law 12:2 (2005), 298-310. Theodore Millon, "Reflections on Rosenhan's 'On Being Sane in Insane Places,'" Journal of Abnormal Psychology 84:5 (October 1975), 456-461. Maurice K. Temerlin, "Suggestion Effects in Psychiatric Diagnosis," Journal of Nervous and Mental Disease 147:4 (October 1968), 349–353. Murray J. Goddard, "Personal Accounts: On Being Possibly Sane in Possibly Insane Places," Psychiatric Services 62:8 (August 2011), 831-832. Jared M. Bartels and Daniel Peters, "Coverage of Rosenhan's 'On Being Sane in Insane Places' in Abnormal Psychology Textbooks," Teaching of Psychology 44:2 (2017), 169-173. Marti Loring and Brian Powell, "Gender, Race, and DSM-III: A Study of the Objectivity of Psychiatric Diagnostic Behavior," Journal of Health and Social Behavior 29:1 (March 1988), 1–22. Jim Schnabel, "Puck in the Laboratory: The Construction and Deconstruction of Hoaxlike Deception in Science," Science, Technology, & Human Values 19:4 (October 1, 1994), 459-492. Michael Fontaine, "On Being Sane in an Insane Place -- The Rosenhan Experiment in the Laboratory of Plautus' Epidamnus," Current Psychology: Research and Reviews 32:4 (December 2013), 348-365. Mark Moran, "Writer Ignites Firestorm With Misdiagnosis Claims," Psychiatric News 41:7 (April 7, 2006), 10–12. Sandra Blakeslee, "8 Feign Insanity in Test and Are Termed Insane," New York Times, Jan. 21, 1973. Nathaniel Morris, "This Secret Experiment Tricked Psychiatrists Into Diagnosing Sane People as Having Schizophrenia," Washington Post, Dec. 29, 2017. Claudia Hammond, "One Flew Into the Cuckoo's Nest," Times, July 27, 2009, 8. Richard M. Restak, "Medicine of the Mind," Wilson Quarterly 7:4 (Autumn 1983), 112-118. Listener mail: Pierre Bertrand, "Feral Parakeets Taking Over London, Prompting Concerns They'll Push Out Native Birds," CBC News, Feb. 14, 2016. Wikipedia, "Feral Parakeets in Great Britain," (accessed May 23, 2018). James Owen, "Feral Parrot Population Soars in U.K., Study Says," National Geographic News, July 8, 2004. Hazel Jackson, "Move Aside, Pigeons: Wild Parakeets Poised for World Domination," CNN, Aug. 17, 2016. Oliver Pickup, "Introducing Rufus the Hawk: The Official Bird Scarer of the Wimbledon Championships," Telegraph, July 3, 2017. Wikipedia, "Rufus the Hawk" (accessed May 23, 2018). "Rufus the Hawk Back at Work," BT, June 25, 2013. Bryony Gordon, "Rufus the Hawk: Quails, Baths And Me-Time -- Meet Wimbledon's Biggest Diva," Telegraph, July 2, 2012. "Nosy Neighbour," finalist, 2016 Natural History Museum Wildlife Photographer of the Year, 2016. Sam Hobson's photography. This week's lateral thinking puzzle was contributed by listener Tommy Honton, who sent this corroborating link (warning -- this spoils the puzzle). You can listen using the player above, download this episode directly, or subscribe on Apple Podcasts or Google Play Music or via the RSS feed at http://feedpress.me/futilitycloset. Please consider becoming a patron of Futility Closet -- you can choose the amount you want to pledge, and we've set up some rewards to help thank you for your support. You can also make a one-time donation on the Support Us page of the Futility Closet website. Many thanks to Doug Ross for the music in this episode. If you have any questions or comments you can reach us at podcast@futilitycloset.com. Thanks for listening!
Reversibility • Reversibility • Reversibility • Reversibility
Implant technology... Dr. Patrick Kramer, Chief Cyborg Officer of Digiwell (offering transformation - whether by individuals or by organizations - digitally and biologically for the improvement of mental and physical performance, including implant technology) and Human Augmentation & Transformation Specialist, KeyNote-Speaker, CEO & Founder (profile), joins Pavan Bahl, Marc Raco, and Rob Sanchez on location at WEAR Conference 2017. Powered by Sennheiser. Typical uses, security concerns, and generating passwords in the body Kramer discusses how medical devices are usually for people with a loss or accident, how the Digiwell implants are powered by near-field communication tech, and they have partnered with a company producing them. Using implants as a key, considerations of security of biometric, the security benefits of this, access control, and the process of generating passwords inside your body. Reversibility, law enforcement uses, and implications for retail How technology will be adopted in future, facilitating the changes, why it is important that the implants be reversible to take it out, how tissue is not growing in the chip since it is smooth, potential uses for law enforcement or regulators for implant tracking, quick pays, other physical hardware with this kind of chip, how retailers are starting to implement to make transactions easier. Challenges, financial transactions, and the future Plus other challenges of implementing, and why some uses are a few years off. Technological challenges right now for financial transactions, such as antennas being too small, current use cases, and identifying yourself. The future of implantables, and current focuses on neutropics, neurofeedback, neurotechnology, implant technology, bionics, and the possibilities of brain implants to connect us directly into the Internet. Licensing as a piercing, why the next generation on biopolymer side will need more medical training. And how 40-50k people around the world already have implants,
Andy Albright's MOVE: Principles For Getting The Best Results
On this episode of MOVE, Andy Albright tells you why you need to use a "Ready, Fire, Aim" mentality when it comes to your career. How many times have you seen the Nike slogan, “Just Do It?” Three simple words. Yet, so many people don’t get it or DO it. One way I help people get things done is by showing them my “Ready, Fire, Aim” worksheet. What I share with people is that you need to get a project from conception to about 50 percent of what you think is complete and then seek input from people that know what you need to do to make it better or complete it. Don’t build the whole car or plane before you get feedback. That’s crazy. Now, I’m not saying sit there and talk about what you could do or what you should do either. Move. Take action. Just do it. Get started now. The “DO” or “action orientation” is the primary difference between high achievers and low achievers. Low achievers and non-achievers have good or great intentions. Many of you have heard the Randy Travis song “Good Intentions” that includes the line that goes “And I hear tell the road to hell is paved with good intentions … and mama my intentions were the best.” Well, intentions will only take you so far. You’ve got to move and get things done or your words fall short when it comes to being successful. Why wait to get started? Let’s go. There is something called the Law of Reversibility that deals with psychology and metaphysics. Did you know that you are more likely to ACT yourself into feeling a particular way than you are to FEEL yourself into acting? Act “as if” you are the person you desire to be! With the qualities and talents that you desire to have your actions will generate the feelings that go with them. TIP: Get advice = take action! Here is my advice: walk, talk, dress and behave like the people you hold in high regard or edify, and you will soon FEEL like the people you want to be like. You will treat other people the way LEADERS do. You will WORK like top performers and you will get results like successful people do. Many people like to say, “Fake it until you make it.” I would say, “Faith it until you make it.” Now, there will be issues, difficulties and challenges. Will you use those times as opportunities to get instruction and not let the challenges obstruct you? When you run into trouble that is the time to seek out training and help rather than shut down and give up. Oh yeah, these are times when you need God and prayer too. I want you to have an unshakable persistency that is THE model for others to follow. Do what former N.C. State basketball coach Jimmy Valvano said, “Never give up!” I see each potential obstacle or setback containing a seed that holds an equal or greater advantage or benefit to a person. But, you have to know it is in there and figure out how to get it grow and expand. Your job to stay focused. Your job is to “DO.” When you have trouble, there’s a good chance the lesson from the problem may be exactly what you need to learn at that point in your life. www.AndyAlbright.com @AndySAlbright www.NAALeads.com @NationalAgentsAlliance @NAALeadsTheWay #TheAlliance #DoTheDo
Mathematical, Foundational and Computational Aspects of the Higher Infinite
Kurilic, M (University of Novi Sad) Tuesday 6th October 2015 - 15:00 to 16:00
Commentary by Dr. Valentin Fuster
In the news, Lonnie and Phil talk about new science on what oats do for the body, about the beta-version of the Iron Radio store, and about current lifting meets. Then, in the Topic of the Day, the guys cover another textbook training principle - reversibility. How long does it take to lose size and function of various bodily systems? From muscle mass, to cellular energy processes, to bone density, to the nervous system, several important areas get attention. And of course the guys cover the practical and coaching aspects of reversibility, like programming and gaining maturity to reduce the fear of loss. Tune in to prevent gray matter atrophy!
In the news, Lonnie and Phil talk about new science on what oats do for the body, about the beta-version of the Iron Radio store, and about current lifting meets. Then, in the Topic of the Day, the guys cover another textbook training principle - reversibility. How long does it take to lose size and function of various bodily systems? From muscle mass, to cellular energy processes, to bone density, to the nervous system, several important areas get attention. And of course the guys cover the practical and coaching aspects of reversibility, like programming and gaining maturity to reduce the fear of loss. Tune in to prevent gray matter atrophy!
In the news, Lonnie and Phil talk about new science on what oats do for the body, about the beta-version of the Iron Radio store, and about current lifting meets. Then, in the Topic of the Day, the guys cover another textbook training principle - reversibility. How long does it take to lose size and function of various bodily systems? From muscle mass, to cellular energy processes, to bone density, to the nervous system, several important areas get attention. And of course the guys cover the practical and coaching aspects of reversibility, like programming and gaining maturity to reduce the fear of loss. Tune in to prevent gray matter atrophy!
A new way to think of clots beyond provoked vs. unprovoked: Learn all about how important it is to think about reversibility! What patient states affect the inherited thrombophilia testing? Learn the nuances and practical approaches!
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