Modern Monk

This is whole audio version of the podcast with the one and only Rudey. Link to video : https://youtu.be/cjLKRxT56N8 Rudey's Insta: https://instagram.com/champagnerudi?igshid=1j3mnmv98cl54--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Let's face it. being a mama's boy may sound good and comforting but it is ruining the boys of this generation, In this episode of The Modern Monk Show, know more about being a Man-child.--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

This is the last episode of the series.--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

This is the fifth episode of the series conquering your mind.--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

This is the fourth episode of the series " Conquering your mind ".--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

This is the second episode of the series " Conquering your mind "--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

This is the first episode from the series "Conquering the mind".--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Overthinking has become a setious obstruction for everyone. This is going to be the beginning of a series where you will learn about how you can stabilize your though process and focus on the important things in your life.--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

The arrogance of egomaniacs often considered as confidence which is nothing but narcissism. learn the point-of-view of stoic philosophers to gain authentic confidence.Connect with us on Instagram: instagram.com/modernmonk_podcast.Listen to the Modern Monk Show on1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH6652 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw==3.Apple Podcasts: https://podcasts.apple.com/in/podcast/the-modern-monk-show/id14890942684. Overcast: https://overcast.fm/itunes1489094268/the-modern-monk-show5. Pocket Casts: https://pca.st/aiwacgy16. RadioPublic: https://radiopublic.com/the-modern-monk-show-WePLgb7. Stitcher: https://www.stitcher.com/s?fid=463430&refid=stpr8. iheartradio: https://www.iheart.com/podcast/269-modern-monk-49635006/9. Spreaker:  https://www.spreaker.com/show/modern-monk10. Youtube: https://www.youtube.com/channel/UCxOrOoF2groMEJ_UFTjxzFA--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

" YOU ARE GOING TO DIE" - An inevitable truth. Let's learn more about it in the latest episode of The Modern Monk Show.Connect with us on instagram: https://www.instagram.com/modernmonk_podcast/Listen to the Modern Monk Show on1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH6652 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw==3.Apple Podcasts: https://podcasts.apple.com/in/podcast/the-modern-monk-show/id14890942684. Overcast: https://overcast.fm/itunes1489094268/the-modern-monk-show5. Pocket Casts: https://pca.st/aiwacgy16. RadioPublic: https://radiopublic.com/the-modern-monk-show-WePLgb7. Stitcher: https://www.stitcher.com/s?fid=463430&refid=stpr8. iheartradio: https://www.iheart.com/podcast/269-modern-monk-49635006/9. Spreaker:  https://www.spreaker.com/show/modern-monk10. Youtube: https://www.youtube.com/channel/UCxOrOoF2groMEJ_UFTjxzFA--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Learn about the how can you achieve long term peace by practicing Amor Fati.--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

In this episode of The Modern Monk Show, we learn about the basic idea of Stoicism and Stoic Philosophy. --- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Your mind is a faithful servant but a very terrible master.The world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient,  due to which many people suffer from what we know as 'Creative-block',  where they experience a lack of authentic and original ideas. You can only stay in the creative world if your art is original and 'stands-out' from the rest. Listen to this episode and learn how you can reboot your mind to its original condition of 'flow'.Instagram: https://www.instagram.com/modernmonk007Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

" Less is more "- this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term malfunction which apparently seems very less effective.More and more people are going backwards, giving up the things that can come in the category of " Extras ".Minimalistic lifestyle helps you to prioritise important things in your life and in the long run, it keeps you happy and peaceful, resulting in more positive changes physiologically and psychologically. Listen to this episode of The Modern Monk Show to find out how you can start your minimalistic lifestyle.Instagram: https://www.instagram.com/modernmonk007Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

At times like these, I am sharing a very powerful to help you cope up with your emotions. All the pain you have been carrying with yourself, physical or mental, can go away by doing this practice. Instagram: https://www.instagram.com/modernmonk007Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Hey ! Having trouble sleeping?One simple trick will help you to sleep ASAP during uncomfortable and stressful nights !!Listen to this episode of The Modern Monk Show to find out!--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Feeling overwhelmed and fatigued due to the over-consumption?here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it.Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Our mind is a tool which, if not put under control,  would create havoc, in everyday life. People these days are suffering from a problem known as Overthinking. And at times like these, when you are very much susceptible to be confronted by your own mind and it's constant chatter, It is going to be a very frustrating ride. Find out how you can face your inner demons in this episode.Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4Email: modernmodemonk@gmail.com--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Facing adverse situations and pushing yourself back on track determines how resilient you are! The skill of bouncing back after facing difficulties and challenges develops a stronger character. Find out all about developing a resilient mindset in this episode of The Modern Monk Show.Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message

Vulnerability is perceived as a negative state of mind where one is too afraid to be in a critical situation but at the times of heavy vulnerability, expressing fully will lead to a sense of freedom. It is what makes is humans. People's neediness and sense of validation degrade them to the point where they create a wall around them. If you want to achieve true greatness, then be vulnerable and respond to anger, stress, anxiety and frustration with grace. Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4

The human brain is "plastic". It can change and mould itself according to what it is exposed to. Pornographic material is one of the major causes of fucked-up mental stability and pleasure systems in your body. The instant form of gratification through porn really messes with your neurotransmitter "Dopamine" due to which you experience side-effects like over-anxiousness, bad self-image, stress, lack of motivation or desire. Although you can rewire your brain again to its natural state. Listen to this episode of THE MODERN MONK SHOW to learn more about how 'pornographic material' and 'masturbation'  badly affects your mind and body and how you can overcome with the 'addiction'.

Ego depletion is a state where your brain gets really tired and almost stops creating creative or productive thoughts. Find out how your brain goes in that state and how you can prevent it.  Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4

Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4

--- Send in a voice message: https://anchor.fm/themodernmonkshow/messageSupport this podcast: https://anchor.fm/themodernmonkshow/support

Instagram: https://www.instagram.com/modernmonk007/Facebook: https://www.facebook.com/modernmonk007Host: https://www.instagram.com/isahil4

Pride, Sin, Sevendeadlysins

Morning Habits

Find out your Purpose