The official podcast for Oh So Dope. A collection of stories, conversations, and everything entertainment.
This was a fun solo-ish episode inspired by Love is Blind Season 8. Alongside the recap of episodes 6-9, we cover the following topics:- Is it important for your family to like the person you're with?- What questions are appropriate to ask when first meeting someone?- Can you be with someone who has significantly less than you- STORYTIME: I share a less-than-becoming moment of the time I was a certified "pick-me"Don't forget to rate please!! 5 stars, though... only Join my Weekly Email List: (scroll to the very bottom)Join the Discord ServerShop my Greeting Cards and StationeryFollow on IGRead the Blog
We all love reality tv... that's why we're here. Today, I have my friend Sandra Dee on to discuss some of the key themes and topics from the dates we saw on LIB Episodes 1-6:- Dating in Canada vs. USA- Ways we accept compliments- How early is "too early" to talk about sex?- How do you feel about teasing, negging, banter and sarcasm in a relationship?Join my Weekly Email List: (scroll to the very bottom)Join the Discord ServerShop my Greeting Cards and StationeryFollow on IGRead the BlogFollow Sandra on InstagramFollow Sandra on Twitch
Everything you need to know about the contestants on S8 LIB. You know what? There's actually more *yawns deeply*, but these are the highlights. In Thursday's episode, we'll be covering the following topics with a special guest:- Ways we accept compliments- How early is "too early" to talk about sex?- Are you an over-sharer?- Do you give people the cheat code to your heart?- How do you feel about teasing, negging, banter and sarcasm in a relationship?Join my Weekly Email List: (scroll to the very bottom) https://www.ohsodope.co/Join the discord group: https://discord.gg/tmRHw3TcwHShop my Greeting Cards and Stationery: www.ohsodope.co/greetingcardsFollow on IG: www.instagram.com/ohsodope.coRead the blog: www.ohsodope.co/blog
// networking no-show // gingersnaps // I may have to let go of chips // is my discernment off? // need some excitement in my life! Holiday Greeting Cards Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. On a scale of 1-10, how exciting are your weeks? "1" being highly monotonous and "10" being exhilarating af. 2. What's your shower routine? Is there anything you want to change or add on? 3. What ways are you currently taking care of your body?
Changes and growth // Moving backwards? // The isolation era is over? // Tuna sandwiches forever // Crashing out // Less serious // I'm literally trying soooo hard... maybe too hard? // Thinking about switches // A tarot reading Book Monica Monica's IG Holiday Greeting Cards Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. How are you making the most of being alive? 2. Is there anything you need to take less seriously? 3. Do you think you need to be more social or less social?
Where has Bennie been?! We find this out! // Friendship Maintenance // Dating Defensively // Who is the Prize // Balancing Priorities Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Life gets busy, is there something that you currently need to make more time fore? 2. Are there any relationships (romantic and non-romantic) where you feel insecure? If so, where does that insecurity come from? 3. What activities bring you calmness and help to lower anxiety/nerves?
exploring other options // the power of preparation // business stuff // getting out of the house // a coupon code // regret *** use the coupon code in the episode in the "notes" section of your order *** Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. In what ways can you be more prepared? 2. How would you react if you ran into your ex? Dig through your response 3. When is the last time you took a REAL break?
Perfecting my at-home drinks // coworking sessions // flavourless cafes // getting off dating apps // business // men who hate women // outgrowing reality tv // insecurity // discipline Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Do you believe in fate? Explain 2. How do you know when to give up on something? 3. What one-time investment (whether it's time, money, resources) could you make to create a more easeful life?
It's been a busy week, it's all about preparation! We talk about everything from getting back into the gym flow, business (as usual), and pushing through! Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Do you have a ego? Whether it's yes or no, where does it come from and how does it impact your day to day life? 2. What's your current stance on the "soft-girl/soft life" movement? 3. Is there anything in your life that you have to give up/change in order to level up or accomplish your next goal?
Feeling motivated, certain, and reflective. She's going nonstop, but totally into it! Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. What are the external things that bring you calmness? Eg. scents, locations, activities, foods etc 2. Is there anything you continuously complain about? What's the hang-up and what's stopping you from changing things? 3. What's on your "back-burner"? Something that you really want to do or accomplish that you just haven't had the time or resources to make happen?
Baby steps, but moving... so I'm happy about that. Been disciplined af, launching promos, and being positive about things slowing down Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. If things were to slow down in your life and get less busy, what would you do with your new "free time"? 2. When's the last time that you shot your shot? Can be career, relationship, goals etc 3. How do you stay motivated when things aren't going your way?
Apparently, I have a lot to say. In this episode you can find: embarrassment vs. shame, the power of nighttime walks, getting sick, "should I message him?", and getting in my creative bag Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. The "villain era"... it's a thing. Name a current situation where you can be perceived as the bad guy and what are your thoughts around that? 2. How do you stay motivated when pursuing long-term goals? 3. Do do you maintain your health? Is there anything you want to be more consistent with or add on?
Short and sweet, in and out. As usual: working, living life, socializing a little bit (but not for long), and having a small menty-b. All of that, to come out on the other side - I'm okay!! Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. What's your ideal nighttime routine? 2. What are some of life's "simple things" that you want more of in your life? 3. How do you feel about embarrassment and when's the last time you were embarrassed? Tell me everything!
This is such a full episode! We talk about The Red Alert, growing my business, my CRAZY cravings and finally getting a grip on managing my time Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. How important is discipline to and what are your feelings towards it? 2. How to you tap into your gratitude and what are you thankful for right now? 3. If money weren't a thing, what would you be doing with your life and how similar is it to your current life?
So much fluff, but in a good way. Everything from going on dates, prioritizing my own sh*t, and going to the Usher concert Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. If you had an alter ego, what would they be like? What would their name be? 2. Do you have a favourite day of the week? If so, what day and why? 3. What do you think your icks are? Like what about you might turn people off? Lol
I couldn't let the month pass without posting the August voicenotes. This one is definitely more TEA (lukewarm) than business... but hope there's something that resonates.. Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. How do you feel about spontaneity? What are some ways you can incorporate it into your life? 2. How do you know when it's time for change? 3. Describe the hot, 2.0 version of yourself? What choices/decisions do they make daily? What does their life look like?
You know when you get tired of doing he same thing over and over? Yup, that's me! Starting to spice things up a bit - I talk everything from dating to moving and being intentional... and duhhh a little bit of business and business turned life lessons. Girl, I'm not chill.. I'm not cool, and I'm okay with that (finally). Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. What are some tangible ways you can romanticize your life and break up monotony? 2. Is there anywhere in your life where you're too comfortable? What can you do about that? 3. How do you define happiness, and what steps can you take to achieve it?
This is a long one, feels like a full episode lol. We go from one end of the spectrum to the other - baby, this is a journey! Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. What in your life would be elevated if you dedicated time and energy to it? 2. Do you like what you do and who you are? Elaborate. 3. What does the word "balance" mean to you?
Confidence will always be a HUGE thing with the ability to impact your life, decisions, and experiences BUT we all can't have extreme confidence in every area of our lives. I sat down with Jasper to talk tangible ways to build (aka earn) your confidence and the importance of ACTION. It's a good one! Jasper on IG Join his Email List July 13th BLOCK PARTY (Toronto) My Email List: (scroll to the very bottom) Join the discord group Shop my Greeting Cards and Stationery Follow me on IG Read the Blog Journal Prompts: 1. Currently, what are you most afraid of? 2. What was your experience like with school? If you could go back in time, would you change anything? 3. What can you take action on TODAY to push yourself forward in life?
"Busy" should be my middle name. Things are flowing and I'm getting some motion, baby! Also, still crying and stuff. Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. In what ways can you give yourself more grace and kindness? 2. How do you tell the difference between positive and negative distractions? 3. Where do you need help and guidance right now?
If I look at patterns, the most uncomfortable moments created a ton of growth. Discomfort really results in levelling up for me lol.. can't wait to see the fruits of my labour Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. How to you invest in self-growth? 2. Right now, what is the biggest challenge in your life and how are you facing it? 3. What do you love most about yourself and why?
I was inspired by season 3 of Bridgerton to explore different topics around relationships. From unlikely matches, the idea of settling, jumping ship, the importance of confidence, maintaining friendships with the opposite sex and so much more! Shoutout to Senator for weighing in! Just The Good Parts Survey :) Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Senator on IG: www.instagram.com/dasenator Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Describe your perfect partner: what are 3 non-negotiables and 3 "would-be-nice's"? 2. What are you thoughts on ego? Describe yours 3. What is a quote or saying that you currently live by and why?
This one feels more like a podcast! Enjoy ;) Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog
Back with one of my fave co-hosts Rafi.. we catch up a little, then talk about everything from relationships and how we want to be valued to tangible ways to increase mental health and separating self from business Just The Good Parts Survey :) Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Think about your top two love languages, why are those ranked "top two" for you and where do you think it stems from? 2. We all have our "stories", what is your current "story" that might be holding you back? 3. If your life was a book, what would this current chapter be called? Elaborate.
I always forget just how fun these little bites are.. I know there's definitely relatable content for everyone. From managing my time and emotions to making career decisions. Enjoy! Just The Good Parts Survey :) Please follow the IG page, I'll love you forever: https://www.instagram.com/goodpartsonly Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Is there something important that you've been putting off doing that NEEDS to be done? 2. What factors influence your decision making the most right now and how is that working out for you? 3. What are three things you could do to improve your mental health?
My girl Monica and I take a trip down memory lane to discuss her journey from corporate baddie at Apple into fulltime entrepreneurship. Everything from second guessing herself to finally finding her voice, grab a notebook and pen, bc baby... there are a ton of gems Just The Good Parts Survey :) Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Monica: https://www.instagram.com/monicasporch https://monicasporch.com/ Journal Prompts: 1. How did you get here? What step in life brought you to where you are today? 2. What did you learn from your last failure? 3. Was there ever a time that you regretted not standing up for yourself?
A lot to share, and I still have more lol. Building my foundation, getting ready to launch "just the good parts", writing nasty stories, and preparing for blessings. Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Do you believe that "indecision" is worse than no decision? 2. What time of the day does you brain work best? Do you take advantage of this time? 3. Are there any areas in your life where you feel out of integrity?
This one is a storyyyyyy! What happens when your long term boyfriend tells you that he's become a father... during your relationship? lol Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog Journal Prompts: 1. Is there anybody that you need to forgive? 2. What are your plans for summer? What are you calling in? 3. How do you overcome disappointment?
OMG, I'm laughing because this is a collection of ups and downs that I'm sure you all can relate to. Changes are happening, and I'm so excited. Also, I make a lot of mistakes. Journal Prompts: 1. How do you fill your own cup? 2. In what ways do you want to change how you communicate? 3. How do you want to be valued? Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog See you next week with a full episode :)
We're back! And with friends. Listen, babes.. we're talking all things LIB season 6, our takeaways, the true definition of a "pick-me girl", and top all of that up with a discussion on insecurity. Enjoy and leave a rating please!! More Monica More Senator Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog
When Dani, a successful career woman, decides to make the jump to another company, she's finally presented with the opportunity to explore a romantic fling with her longtime office crush. Written by: Oh So Dope! Actor Credits: J. Rosales Welcome to the Cat & Mouse Erotic Storytelling Podcast. Our work is at the intersection of audio entertainment and sexual wellness. Each story is just the quickie you need to level up your me-time. With realistic characters, relatable storylines, and that real “nasty-nasty”, we invite you to indulge in our pleasure-focused world. For more content, check us out! www.mousewrites.com IG: @mousewritesliterature Email: customerservice@mousewrites.com www.ohsodope.co IG: @ohsodope.co Email: holla@ohsodope.co Huge Shoutout to our sponsor, BestVibe https://www.bestvibe.com/ 20% OFF COUPON CODE: cassieonthekeys Available in the USA and UK As we continue creating content, we'd love to get feedback from our listeners. CLICK HERE to complete a quick survey and we'll love you forever!
Fresh out of a divorce and back at her parents' place, school counselor Lynne fools around with punk-rock turned professional baker Dolly. Written by: Mouse Writes Actor Credits: Christina Michaels Welcome to the Cat & Mouse Erotic Storytelling Podcast. Our work is at the intersection of audio entertainment and sexual wellness. Each story is just the quickie you need to level up your me-time. With realistic characters, relatable storylines, and that real “nasty-nasty”, we invite you to indulge in our pleasure-focused world. For more content, check us out! www.mousewrites.com IG: @mousewritesliterature Email: customerservice@mousewrites.com www.ohsodope.co IG: @ohsodope.co Email: holla@ohsodope.co Huge Shoutout to our sponsor, BestVibe https://www.bestvibe.com/ 20% OFF COUPON CODE: cassieonthekeys Available in the USA and UK As we continue creating content, we'd love to get feedback from our listeners. CLICK HERE to complete a quick survey and we'll love you forever!
New-ish to adulthood, Blaire (a self-proclaimed nerd) has a steamy run-in with old classmate and ultimate “it-girl”, Rebecca Hatt as her first official lesbian experience Written by: Mouse Writes Actor Credits: Christina Michaels Welcome to the Cat & Mouse Erotic Storytelling Podcast. Our work is at the intersection of audio entertainment and sexual wellness. Each story is just the quickie you need to level up your me-time. With realistic characters, relatable storylines, and that real “nasty-nasty”, we invite you to indulge in our pleasure-focused world. For more content, check us out! www.mousewrites.com IG: @mousewritesliterature Email: customerservice@mousewrites.com www.ohsodope.co IG: @ohsodope.co Email: holla@ohsodope.co Huge Shoutout to our sponsor, BestVibe https://www.bestvibe.com/ 20% OFF COUPON CODE: cassieonthekeys Available in the USA and UK As we continue creating content, we'd love to get feedback from our listeners. CLICK HERE to complete a quick survey and we'll love you forever!
After sneaking into an exclusive event, hoping to break into the industry and expand her network, aspiring fashion designer Olivia gets more than what she bargained for - in the best ways possible. Written by: Oh So Dope! Actor Credits: J. Rosales Aundreya Thompson Welcome to the Cat & Mouse Erotic Storytelling Podcast. Our work is at the intersection of audio entertainment and sexual wellness. Each story is just the quickie you need to level up your me-time. With realistic characters, relatable storylines, and that real “nasty-nasty”, we invite you to indulge in our pleasure-focused world. For more content, check us out! www.mousewrites.com IG: @mousewritesliterature Email: customerservice@mousewrites.com www.ohsodope.co IG: @ohsodope.co Email: holla@ohsodope.co Huge Shoutout to our sponsor, BestVibe https://www.bestvibe.com/ 20% OFF COUPON CODE: cassieonthekeys Available in the USA and UK As we continue creating content, we'd love to get feedback from our listeners. CLICK HERE to complete a quick survey and we'll love you forever!
Sooo, I collaborated with an amazing writer named Mouse.. they wrote two nasty lil stories, I wrote the other two. This is a 4 part series with the following stories: 44 Floors When Dani, a successful career woman, decides to make the jump to another company, she's finally presented with the opportunity to explore a romantic fling with her longtime office crush. Written by: Oh So Dope! Call Him Daddy After sneaking into an exclusive event, hoping to break into the industry and expand her network, aspiring fashion designer Olivia gets more than what she bargained for - in the best ways possible. Written by: Oh So Dope! Cicadas New-ish to adulthood, Blaire (a self-proclaimed nerd) has a steamy run-in with old classmate and ultimate “it-girl”, Rebecca Hatt as her first official lesbian experience Written by: Mouse Writes Beyond Nice Fresh out of a divorce and back at her parents' place, school counselor Lynne fools around with punk-rock turned professional baker Dolly. Written by: Mouse Writes
I promise.. I'm not TOTALLY unhinged.. Learning to laugh at myself too! Journal Prompts: 1. How do you handle stress and uncertainty? 2. What is your favourite way to practice self-care and why? 3. Who is someone you admire and why? Email List: (scroll to the very bottom) https://www.ohsodope.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.ohsodope.co/blog See you next week with a full episode :)
This week, Bennie and I talk all about the discomfort (and subsequent growth) that comes with change. A lot is happening this year for both of us and we're focused on enjoying the journey and coming out better and stronger at the end Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog TIP: Therabreath (get the blue bottle only)
Back to the short and sweet, it feels good. Journal Prompts: 1. What's your ideal night time routine? 2. What can you do to show the people in your life that you value them? 3. If you could do anything that was guaranteed not to fail, what would it be? Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
In this episode, my friend Da Senator joins me as we discuss the ins and outs of being a hater. From the small stuff to the big stuff.. let's just say, we had a TIME! Enjoy Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Da Senator on IG
A LOT of voicenotes! Everything from my situationship, career moves, realizations, dating life, and changes in my outlook on life. As Kendrick would say, "we gon' be alright". Journal Prompts: 1. In what ways do you need to begin holding yourself accountable? 2. How do you mitigate for disappointment? 3. Do you take self-imposed deadlines seriously? Why or why not? Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
First episode of the year and we're hopping right in with an analysis and reflection. Are you picky or particular? What's the difference and what does it mean for your life? How willing are you to take chances and try new things? Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co JOURNAL PROMPTS: 1. What areas of your life would others consider you (too) picky? Would you want to change anything? 2. What have you learned and how have you grown by taking chances? 3. Are you happy with what you're making financially? Elaborate. ** JUST THE TIP ** Ordinary AHA 30%, BHA 2%
Just a pile of updates, hear about how the short film shoot went, the holidays, and plans for the next few weeks :) Journal Prompts: 1. What's your ideal nighttime routine? 2. How do you exercise self-discipline? 3. How do you stay motivated when there's no movement? Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
Can you believe that this is the last full episode of the year?! Bennie and I take time to focus on recapping 2023 BEFORE anticipating 2024. We share our goals and a few things we're looking forward to, most importantly: no more being desperate Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co JOURNAL PROMPTS: 1. If 2023 was a chapter in your "life book", what would it be called? 2. What lesson did the past year teach you that's going to help you 3. How do you see things through? ** JUST THE TIP ** Native Bodywash (Lavender)
I promise, I'm okay lol. There are two modes of "stressed Cas": "eat everything mode" and "eat nothing mode".. and we caught both of versions of me in this episode Journal Prompts: 1. How do you deal with stress? What do you want to change about these ways? 2. Currently, what excites you? 3. What's your screen time and do you want to cut it down? Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
Back with Bennie for a mixed bag episode where we talk about dating for potential, travelling, and the fact that some traditional gender roles really ain't so bad! Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co JOURNAL PROMPTS: 1. How do you define loyalty? 2. Describe the optimal version of yourself, what circumstances do they thrive under? 3. How important is money to your overall happiness? ** JUST THE TIP ** Sugo Restaurant Beats By Dre Workout Headphones
Y'all, I did EXACTLY what I said I was going to do, I got out of the house, I made movement. We're doing it, baby! Journal Prompts: 1. What's something you KNOW you have to do in order to level up, but fear/discomfort/the unknown have held you back? 2. What are some things that you hope for your future self? 3. How do you plan on implementing self care during the holidays? Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
I think that winter is the season where we create a fresh base for growth. We're a little more indoors, preparing for what's to come to fruition in the spring/summer Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co JOURNAL PROMPTS: 1. Where do you want to see growth/movement in your life? 2. What are your weaknesses when it comes to sticking to your goals? 3. Where do you find your support? ** JUST THE TIP ** Get you some extra pillowcases, girl.. Satin ones if you're feeling fancy
Remember when I told you about my job interview last episode? The results are in, they're inside of this episode! Okay, please leave me a review. Goodbye! Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
It's hard to believe that we're like, "grown-grown".. cheers to us figuring things out and talking about our experiences with adulting, growing, and changing! Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co JOURNAL PROMPTS: 1. At what age do you feel you became an "adult"? 2. What are your current money goals? Get specific 3. Imagine your future self. What advice would they give to your current self? ** JUST THE TIP ** K18 at Sephora
Y'all, in this episode I spill on my first real interview in the entertainment industry, life goals, and believing that WE GON' BE ALRIGHT! Email List: (scroll to the very bottom) https://www.dopehaus.co/ Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog See you next week with a full episode :)
A collection of hot topics that we weigh in on including money stuff, cancel culture, social media and more Join the discord group: https://discord.gg/tmRHw3TcwH Shop my Greeting Cards and Stationery: www.dopehaus.co Follow on IG: www.instagram.com/ohsodope.co Read the blog: www.dopehaus.co/blog Email me: holla@dopehaus.co