Do you struggle with taking action? Are you ready to become more confident and change your world? Whether you need help with personal development, creative advice, tips on entrepreneurship, or need inspiration, let’s figure it out together. Each day, your host Tam will share bite-sized motivational notes and exclusive interviews to help on your journey through life. This isn’t an ordinary podcast. The Sincerely HER Podcast is for those who want to find clarity, get sh*t done, and win.
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Are you planning to fail in 2024? Perhaps it's time to ditch the fluffy resolutions and embrace the messy journey. 2024 is coming in hot, and I don't know about you, but I want to be well-positioned for success. Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Show Notes + Affirmations: Visit SincerelyTam.com/Notes
How did we get here so fast? The beginning of a new year is always when we reflect on what is, what was, and what could be. It's that time of the year when we ask ourselves some tough questions. Many people plan to start 2023 with the “new year, new me” attitude. But the reality is unless you break through the limitations holding you back and learn how to set and conquer your goals, you won't be able to create the life you want. Check out these 18 questions to ask yourself. For newsletter, workshop, and podcast updates, visit SincerelyTam.com.
You'll get the same results if you keep doing the same things. Becoming static, stuck, and possibly even declining is guaranteed if you don't get serious about your future. Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Where do you stand in life? Your future self is watching and listening to your every move and word. Show Notes + Affirmations: Visit SincerelyTam.com/Notes Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe
What's stopping you from achieving your goals? From making excuses to being stuck in perfectionism, turning your goals into a reality is difficult. Show Notes + Affirmations: Visit SincerelyTam.com/Notes Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe
What's stopping you from making your own rules and living on your terms? The only one that can write your book is you. You control the chapters. Show Notes + Affirmations: Visit SincerelyTam.com/Notes Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe
Why do we waste so much time worrying about yesterday? Instead of trying to go back and edit the past, be present in the now. Fall in love with what you are experiencing right now. Show Notes + Affirmations: Visit SincerelyTam.com/Notes Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe
How much is it costing you to do things that aren't worth your time and energy? Sure, you can do a lot — anything is possible. But the reality is you're only going to move forward and make progress on things that matter. Show Notes + Affirmations: Visit SincerelyTam.com/Notes Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe
What are you afraid of? All you have to do is go for it. Is it scary to pursue your dreams? It can be. However, underlying most of our fears is a lack of trust in ourselves. Get Show Notes Instantly https://sincerelytam.com/notes Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam Grab Free Weekly Tips https://sincerelytam.com/subscribe
Are you paying attention to your attitude toward who you are and what you want? Your mindset can dramatically alter your odds of being successful. And changing your mindset isn't easy. However, it's not impossible, either. Get Show Notes Instantly https://sincerelytam.com/notes Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam Grab Free Weekly Tips https://sincerelytam.com/subscribe
How fast can you pivot? Changing the direction of your life starts with a pivot. Many people spend a lifetime unwilling to change or afraid to move on. Get Show Notes Instantly https://sincerelytam.com/notes Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam Grab Free Weekly Tips https://sincerelytam.com/subscribe
Can you overcome the addiction to your old methodologies? Once you focus on possibilities rather than on limits or obstacles, making a quantum leap and moving outside your mental boundaries will help you double and even triple your level of success. Get Show Notes Instantly https://sincerelytam.com/notes Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam Grab Free Weekly Tips https://sincerelytam.com/subscribe
Are you aware of your current thinking? The outcomes you seek in life are contingent on how you think. You don't attract what you want. You attract what you are. And what you are is what you think. Get Show Notes Instantly https://sincerelytam.com/notes Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam Grab Free Weekly Tips https://sincerelytam.com/subscribe
Does time heal all wounds? How you decide to use the opportunity that time affords you will shape your present, past, and future. Time is also about understanding life can be unpredictable and that it only takes one thing to change everything forever. Support the Podcast | Join for FREE | Get Show Notes https://sincerelytam.com/start-here
What's more important to you, where you've been or where you are going? There is nothing wrong with reminiscing about great times in the past. However, it's important not to get stuck there. Support the Podcast | Join for FREE | Get Show Notes https://sincerelytam.com/start-here
Are you aware that the subconscious mind takes your fear and belief as your requests? “If you are full of fear about the future, you are also writing a blank check, and attracting negative conditions to you,” said Joseph Murphy in his book The Miracles of Your Mind. Support the Podcast | Join for FREE | Get Show Notes https://sincerelytam.com/start-here
The idea of thought is power, and you are the product of your thoughts. Everything you have and don't have is a byproduct of what you believe you can be, do, and have. Support the Podcast | Join for FREE | Get Show Notes https://sincerelytam.com/start-here
“My best days are behind me!” Have you ever heard someone utter these words? Perhaps you have used them yourself? Maybe it's me, but I feel like anything is possible. Support the Podcast | Join for FREE | Get Show Notes https://sincerelytam.com/start-here
Can people change? What we know is that change is difficult but not impossible. Internationally acclaimed author Dr. John C. Maxwell believes people change in four different seasons. Consider supporting the podcast for the cost of a book (or cup of tea): https://www.buymeacoffee.com/iamSincerelyTam Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Are you afraid of the future, or is it you can't let go of the past? Your best days are in your future, not your past if you're willing to step into the unknown and stop letting doubt dominate your life. Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Do you know how to find your passion? In his book, Entrepreneurial Leap, Gino Wickman offers a lot of thought-provoking information that helps you decide once and for all if you should leap into entrepreneurship. In addition to offering six essential trails that he believes every entrepreneur needs, Gino also shares advice on finding your passion. Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
When will you stop comparing yourself to others? What you should have done and where you should be, as opposed to the gains — what you learned and how you improved — is the only way you should measure yourself. Don't get stuck in what Dr. Dan Sullivan coined and Dr. Benjamin Hardy has thoroughly explained as the “Gap and the Gain.” Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Are you afraid to leave the things you are comfortable with behind? Most people will live their entire lives standing in the distance, watching their dreams. Will you be one of them? Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Are you getting in the way of your progress? Progress happens when you take action. And it's your actions that will dictate the amount of progress you make. Join my newsletter: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
What are you willing to give up? You'll either spend a lot of time doing things you really want to do or doing the things you really don't want to do. Join my newsletter: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Do you have the courage to at least try? You may not be able to control every situation, but you have the strength to stop holding on to the stuff weighing you down. Are you receiving my weekly newsletter? Sign-up now. https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Do you listen to what they say? Looking at life from a positive view, we want to believe that people have the best intentions when they share their opinions and advice, but that's not always the case. Join my newsletter: https://sincerelytam.com/subscribe Show Notes + Affirmations: Visit SincerelyTam.com/Notes
Can following your passion bring you all the riches and the success you seek? You hear it all the time — follow your passion. If you do what you love, the rest will work out. But is this advice on point? Show Notes + Affirmations: Visit SincerelyTam.com/Notes Join my newsletter: https://sincerelytam.com/subscribe
Do you believe that all good things end? Accomplishing your goals requires you to focus on what matters, and it's up to you to decide what you need to do or change. Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Deciding if you are on the right path in life comes easy when everything seems to flow. Whether you see signs, omens, or have a gut feeling, don't underestimate the power of your intuition. Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
As you ponder, who is it that you are trying to be, here's another question for you. Are you ready to build the person you want to be? Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Would you agree the consequences are more severe if you fail without trying versus trying and failing? Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Sometimes we insist on learning things the hard way. What lesson did you insist on learning the hard way? Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Are you willing to create your reality? Sadly, we get so stuck in our ways that we get in our on way. Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Who are you? No, really? Have you asked yourself recently if you are happy with your current career and relationships? Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
What matters the most to you in life right now? What things do you want to accomplish in your life? Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Bringing your ideas and dreams to reality requires you to be brave and take a chance. Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
What will it take for you to quit? Life can be difficult. The odds may stack against you. Join: https://sincerelytam.com/subscribe Show notes: Visit SincerelyTam.com/Notes
Do you feel gratitude for the good things in your life? One unpleasant experience doesn't mean everything is going to be horrible. Show notes: Visit SincerelyTam.com/Notes
Are you grabbing for everything or something specific? Show notes: Visit SincerelyTam.com/Notes
Are you happy, or are you pursuing happiness? Today I'm sharing a quote from the book The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dr. Benjamin Hardy and Dan Sullivan. Show notes: Visit SincerelyTam.com/Notes
This episode is about dealing with grief, loving yourself no matter what, and learning to forgive. I'm sharing the story of my friendship with Tandra Bowser-Williams, a New York City correction Captain that died following a bitched Brazilian butt lift (BBL) surgery gone wrong in the Dominican Republic. Show notes: Visit SincerelyTam.com/Notes Article: NYC Corrections Captain Dies From BBL Gone Wrong In Dominican Republic
What does it take to be successful? Everyone has their own definition of success and the secret sauce to achieve it. You do as well. Show notes: Visit SincerelyTam.com/Notes
Everything starts with a decision. Some people decide to win, while others never make a choice and ultimately fail. Show notes: Visit SincerelyTam.com/Notes
You can wish and wait for things to happen, or you can go out and make the things you really want happen. Show notes: Visit SincerelyTam.com/Notes
“Keep striving. Never give up. Fall down seven times, get up eight,” said Denzel Washington. Show notes: Visit SincerelyTam.com/Notes
What are you waiting on? You can stop fearing judgment, feeling ashamed, scared, overly critical of yourself, and reveal the real you. Show notes: Visit SincerelyTam.com/Notes
Is done better than perfect? You make an impact by making progress and being your authentic self, not by being perfect. Show notes: Visit SincerelyTam.com/Notes
Is all the reading and researching you're doing a form of procrastination or stimulating your thinking? As Diane Von Furstenberg writes in her book Own It: The Secret To Life, “Insecurity is a waste of time but can be used as a source of growth.” Show notes: Visit SincerelyTam.com/Notes
Is all the reading and researching you're doing a form of procrastination or stimulating your thinking? You can't get enough of reading and researching, or can you? Show notes: Visit SincerelyTam.com/Notes
Do you know there is a way to hustle harder and hustle smarter? I never thought I would say this, but I'm reading Hustle Harder, Hustle Smarter by Curtis "50 Cent" Jackson, and I love it. Show notes: Visit SincerelyTam.com/Notes
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