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2025 Lessons That Changed Our Health | The Forever Fit Podcast by Mavy Wellness Ep. #421Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast by Mavy Wellness, Ivy and I sit down to reflect on the lessons that shaped our 2025—and the principles guiding us into 2026. We talk openly about embracing change, choosing discipline over motivation, setting stronger boundaries, and taking imperfect action even when things feel uncertain. We also share personal reflections on injuries, leadership, relationships, and the power of community and team. This is an honest conversation about growth, resilience, and building a life—and mission—that's aligned for the long term.[00:00–01:06] Welcome to the Forever Fit Podcast, Team Gratitude, Setting the Tone[01:07–04:05] Lessons from 2025, Embracing Change and Adaptability[04:06–06:03] Digital Detoxes and Creating Mental Space[06:04–12:12] Boundaries, Saying No, and Avoiding Comparison[12:13–22:56] Personal Goals, Community, Discipline Over Motivation[22:57–31:20] Building a Strong Team, Leadership and Support Systems[31:21–36:19] Vulnerability, Injuries, and Staying Resilient[36:20–45:20] Relationships, Sacrifice, and Long-Term Thinking[45:21–52:06] Imperfect Action, Consistency Over Perfection[52:07–01:13:00] Looking Ahead to 2026, Final Reflections and GratitudeKey Quotes“Discipline beats motivation every day.” -Ivy.“The only reason I can do a lot is because I have such an incredible team,”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Episode 1192: In this final episode of the Life Map Podcast Series, George and Mary-Lynn bring all seven Life Map Course steps together. They explain why true success comes from integrating your personal, professional, and financial plans into one intentional framework - and why that creates a clear path that keeps you on track. You'll hear how each step in the Life Map Course builds on the last - from your baseline and vision to values, mission, goals, and contingencies - and why none of them stand alone. Most importantly, you'll learn how your Life Map becomes a flexible, day-to-day decision-making tool that evolves as life changes.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Setting clear goals instead of just wishes is crucial for achieving big success in life.Your Life Map serves as a decision-making tool that aligns with your personal and professional ambitions.Integrating your personal, professional, and financial goals creates a balanced life that fosters fulfillment.Contingency plans are essential as they help you stay on track despite unexpected disruptions and setbacks.BIGG Chapters:[00:00] Introduction to the Life Map Course[01:28] Transitioning from Wishes to Goals[03:48] Defining Your Mission and Impact[05:16] Building Contingencies into Your Life Map[06:13] Introduction to the Life Map Course[08:32] Creating Your Life Map: A Clear Path to SuccessLinks referenced in this episode:Life Map CourseLife Map Podcast SeriesFollow our podcastJoin our newsletter

In this episode, host Marianne Sciucco and acquisitions editor Sheila Luna sit down with Shari Ross, a senior healthcare professional and author of “Senior Living Made S.I.M.P.L.E.: A Real World Guide for Navigating Senior Care for Your Loved One.” Shari's expertise spans her professional experience in senior living communities and her personal connection to dementia through family. This conversation explores the emotional, practical, and logistical challenges families face when transitioning loved ones to senior living, with a focus on memory care, language barriers, and advocacy. In this episode: Shari discusses her background as a senior healthcare specialist, working in senior living communities, and her personal caregiving experience with her grandmother.She provides an overview of her new guide, “Senior Living Made S.I.M.P.L.E.,” and how it can help make senior living transitions easier for all.The book's conversational, relatable, and honest approach to guiding families through the overwhelming senior care landscape is discussedShari's “S.I.M.P.L.E.” framework is explained: Support, Information, Matching, Preparation, Letting Go, Engagement.In addition, Shari reframes the “new” memory Care CommunitiesThe importance of language—using terms like “community” and “neighborhood” to foster warmth and reduce stigma.Shari provides pointers on transitioning to Community LivingWhy adult children and spouses often find themselves overwhelmed and unsure where to start, and how to approach those milestones.The need to tour and “feel the vibe,” prioritize care and community over aesthetics.The power of social engagement, good nutrition, and routine in enhancing quality of life. Aging in Place vs. Senior Living The hidden burdens and risks of managing aging at home—care coordination, safety concerns, and social isolation.Shari's research: Most homes aren't designed for aging adults; successful “aging in place” requires massive support.Community living can provide more safety, social interaction, and peace of mind for both loved ones and families. Buy Shari's book here Learn more about Shari Ross and her resources and services at seniorlivingmadesimple.com. Key Quotes: “Memory care is not a punishment; it's a lifeline.”“Independence without a support net is just a slow-motion disaster.”“Be observant, be vocal, and trust your gut.” Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube About the Moderator Marianne Sciucco About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Think oysters are only for fancy restaurants or fearless eaters? Lisa Lotts from Garlic and Zest is here to show you why oysters deserve a spot at your New Year's Eve table, and how easy they can be to enjoy at home.Lisa is the creator of GarlicandZest.com, where she shares bold, approachable recipes that make cooking feel exciting but doable. In this episode, we talk about why oysters are such a classic celebration food, how to buy and store them with confidence, and what makes them perfect for ringing in the new year.She walks us through how to serve oysters at home in a way that feels special, fun, and totally doable, whether you're hosting a crowd or celebrating quietly. It's all about starting the new year with something a little indulgent and a lot delicious.Lisa's Links:Oysters RockefellerLisa's Indispensable Oyster GuideRappahannock Oyster CompanyOld Fashioned Sausage and Oyster DressingClassic Oyster StewCut-Resistant Oyster Gloves (#ad)Oyster Shucking Knife with Cut Gloves Kit (#ad)Lisa on Instagram @garlicandzestLisa on YouTubeChristine's Links:Air Fryer Chicken TenderloinsBroccoli Cheddar Pickle DipGarlic and Red Pepper Baked Brie12 Days of DipChampagne Punch (Ginger Basil)Cranberry Champagne PunchCOOKforTWO Gift Membership with Adorable Wooden Spoon :)Email Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

How Amy Healed Her Relationship With Food & Built Lasting Strength | The Forever Fit Podcast by Mavy Wellness Ep. #420Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast, I sit down with Amy Rosen, a 66-year-old member of MAVY Wellness, to unpack her powerful transformation. Amy opens up about her past struggles with eating disorders, the pressure of a demanding executive career, and what finally helped her build strength, confidence, and consistency. We talk whole food, plant-based nutrition, overcoming food addiction, and how community, accountability, and self-commitment changed everything for her. This is an honest, inspiring conversation about redefining what's possible at any age.In This Episode, We Cover: [00:00–03:17] Amy's Story Begins: Career, Identity & Early Struggles[03:18–05:38] Healing From Eating Disorders & Rebuilding Trust With Food[05:39–13:17] Transitioning to Plant-Based Living & Fitness[13:18–18:18] Joining the Community & Early Wins[18:19–25:15] Consistency, Strength Gains & Confidence[25:16–31:39] Athletic Performance, Pickleball & Staying Active[31:40–36:02] Recovery, Sleep & Sustainable Progress[36:03–40:18] Food Addiction, Temptation & Mental Tools[40:19–48:04] Accountability, Self-Talk & Personal Ownership[48:05–55:54] Joy in Training, Nutrition & Community Support[55:55–01:07:25] Identity Shift, Final Reflections & Advice for Anyone StartingKey Quotes“ It takes effort to become effortless at any point.” -Amy.“We're never gonna scream at you for going off track.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Welcome to the fourth film discussion in AlzAuthors' 10th Anniversary Film Festival. This powerful episode features a deep-dive into the documentary "Wine, Women & Dementia,” and offers community, validation, practical wisdom, and a celebration of caregivers. Meet Kitty Norton, creator and director of "Wine, Women & Dementia." After leaving her television career in Los Angeles, Kitty returned to Portland, Oregon to care for her mother with dementia. From her experience she later crafted this touching film to honor family caregivers and raise authentic awareness of dementia's impact. Kitty's film has won awards and is used by medical organizations for staff training. It's a must-watch for caregivers, healthcare professionals, and anyone interested in the realities of dementia care. Learn about her journey, the healing power of humor, and the importance of support networks for caregivers everywhere. Why This Episode Matters Dementia Caregiving Resources: Gain firsthand advice and inspiration from those who've traveled the road of dementia caregiving.Film Festival Celebration: Discover why film is a powerful medium for sharing caregiving wisdom and breaking the stigma around dementia.Empowering Community: Learn how blogging, filmmaking, and online support groups are changing the landscape for caregivers.Real Talk: The podcast doesn't shy away from tough topics—money dilemmas, family dynamics, humor in adversity, and finding community. Key Takeaways Validation & Connection: As shared by Kitty Norton, "Wine, Women & Dementia" helps caregivers feel seen, heard, and supported. Audience feedback shows viewers finally feel understood and less alone.Community Building: The episode highlights how caregivers form lasting friendships and essential support systems—online, through art, and in local groups.The Power of Humor: Humor is a key theme. Listeners will find real stories of finding laughter and lightness, even amidst difficult caregiving situations.Practical Advice: From navigating support groups to honoring the dignity of people with dementia, the conversation offers lots of tips for caregivers. Connect & Learn More Find and follow Kitty Norton on social media: LinkedIn, Instagram, Facebook, TikTokVisit WWD to learn more about the film and how to schedule a screening event Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our mission is to lift the silence and stigma surrounding Alzheimer's and other dementias. The Untangling Alzheimer's and Dementia Podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

05:35 -Bongiorno Nicola  8:12 - HOTRACE Factory in Italy & USA  12:23 - RC Off Road Tire Development  17:44 - Unseen Costs of Tire development 23:22 -  Carpet Tires USA & Europe  26:36 - Rough Cost of producing 1/10 Slick Tire  29:05 - ⅛ Tire Market & New Indoor Tire  32:27 - ⅛ tire harder to develop than 1/10  33:08 - Thoughts On RAWSpeed Sale 35:32 - Expansion of USA Team?  38:47 - Marco Leaves Again Why?  41:09 - Two More Drivers Leaving Why?  45:26 - Drivers on No Tire Contracts? 47:00 - Plans for New Euro drivers?  50:20 - Nicolas Thoughts on Spec Tires 1:03:36 - How to Save Nitro OnRoad  1:17:51 - Sport vs Hobby & Future of RC  1:22:00 - Lefty wants a celebrity RC race  1:34:12 -Conclusion    In this episode, Lefty sits down with HotRace Tyres boss Nicola Marrone for one of the most honest and insightful RC conversations of the year. Nicola joins us from his factory in Italy to talk about what it really takes to build world-class tyres, the massive cost and grind behind R&D, the differences between U.S. and European carpet racing, and how tyre development affects performance at the highest level. They also dive deep into: • The true cost of a winning tyre and why volume matters • New 1/8 indoor tyre developments and preparation for Worlds • Marco Baruffolo leaving HotRace and possible big-name moves coming • Why some drivers deserve big contracts… and why some don't • A heated debate: Spec tyres vs Open tyres at IFMAR Worlds • Is RC a hobby or a real sport? Nicola explains why it absolutely is a sport • How RC can grow globally and why celebrity involvement could change everything If you love real RC talk, business truth, passion, and behind-the-scenes insight into the RC industry, this episode is a must-listen. Support the NNRC Patreon & YouTube Members help us keep the lights on—thank you for the continued support! Support the companies that support the podcast! Links and partners in the episode notes. Nitro is the glory… Ebuggy pays the bills. Enjoy the show!

In this episode, Michael talks with Greg from 'Only A Pavement Away,' a charity co-founded by Greg and his wife, Jill, to help disadvantaged individuals secure employment in the hospitality sector. Greg shares the story behind the charity's inception and its significant impact, having placed over 800 people into jobs and added £32 million to the economy since its launch in 2018. The discussion covers their process of preparing candidates, the role of relationship managers, and the ultimate goal of expanding their reach across the UK. Greg emphasizes the importance of building quality relationships and offers insights into the challenges and successes they've faced. He also highlights the critical need for funding to continue their mission of transforming lives through meaningful employment.Connect with Greg:https://onlyapavementaway.co.uk/https://www.linkedin.com/in/greg-mangham-5424402a/A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Welcome to another powerful episode of the AlzAuthors Podcast. In this episode, hosts Christy Byrne Yates and Marianne Sciucco are joined by acclaimed writer Eliezer Sobel, author of “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery.” Jean Lee, founder, manager, and memoir acquisitions editor, shares her insights about what she found compelling about this book and author. Episode Highlights: Discover how Eliezer Sobel and his wife, Shari, left their life behind to care for his mother with Alzheimer's and his aging father following an unexpected traumatic brain injury. Hear about the emotional and practical challenges, and how caregiving became a profoundly transformative experience for the family members.Connection Over Correction: Learn about the importance of fostering connection rather than correcting memory loss or confusion. Discovering Silver Linings: Eliezer Sobel shares how, despite the heartbreak, his family found moments of humor, love, and even healing. Listen as he recounts rediscovering the deep, wordless bond with his mother, and how dementia changed their relationship for the better. The episode covers key caregiving tips, such as redirecting challenging behaviors, managing daily routines, and balancing personal loss with acceptance. Also, Navigating Family Dynamics and Finances. Dementia Resources and Books:  Learn about helpful resources for dementia caregivers, including Eliezer Sobel's own book for memory-challenged adults, "Blue Sky, White Clouds," as well as other author recommendations from the AlzAuthors community. About the Author: Eliezer Sobel is a writer, former editor, and the devoted son of parents affected by Alzheimer's and aging. His book, “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery,” offers a rare and hopeful perspective into the mysteries—and unexpected joys—of dementia caregiving. His book “Blue Sky, White Clouds: A Book for Memory-Challenged Adults” helps those with cognitive decline and memory loss remain engaged with text and others. Mentioned in This Episode: Buy Eliezer's bookLearn more about Eliezer and his other works here. Laurette KlierSusan Ostrowski Key Quotes: "There was a sense of connection on a soul to soul, heart to heart, essence to essence level that had nothing to do with whether she knew my name, if she knew I was her son... There was a connection there that we both recognized." – Eliezer Sobel "You gave it all for your parents because they had given it all for you, all of your life. Your book is a true love story between you and your parents." Jean Lee Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Caregiving isn't always a storybook journey, especially when family ties are already frayed. In this candid, emotionally charged episode, Jennifer Sullivan joins Christy Byrne Yates and Jean Lee, an acquisitions editor at AlzAuthors, to share her raw and inspiring account of caring for her mother with Alzheimer's—through complicated family dynamics, financial crises, and the unique heartbreak of the COVID-19 pandemic. Discover how Jennifer turned deep childhood wounds and a rocky mother-daughter relationship into unexpected healing and clarity. Hear about her struggles with sibling responsibility, navigating Medicaid and memory care, and finally, the bittersweet reconnection with her mom just as the world—and their contact—shut down. Jennifer and the hosts dive deep into how dementia can shift family roles and reveal unspoken truths, the unexpected gifts that can emerge from even the most difficult relationships, and the importance of self-compassion on the caregiving journey. Top Takeaways: Navigating Dementia With a Difficult ParentJennifer's memoir explores caring for a parent when love is complicated by past betrayals and painful memories.Unfiltered Look at Sibling DynamicsLearn how sibling estrangement and differing responsibilities can complicate caregiving, and how to cope when support isn't reciprocalCOVID's Impact on Alzheimer's FamiliesA gripping account of forced separation, window visits, and the heartache—and hope—of loving at a distance.Finding Redemption and Healing Through CareJennifer's story proves that deep wounds can sometimes make way for unexpected healing, hope, and even joy.Actionable Advice for CaregiversInsights on navigating social services, setting boundaries, and the importance of storytelling and journaling for resilience. Memorable Quotes: “All the pressure I put on myself was taken away...not being afraid to just love has been one of the biggest gifts.” Where to Find Jennifer: Website: JENNSULL.comInstagramBook: When the Window Closes Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTubeSupport With a Donation Learn about the Moderators Marianne Sciucco Christy Byrne Yates About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  To sustain our efforts please donate here: https://alzauthors.com/donate Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know:   We've got merch! Shop our Store

In this inspiring episode of Nurse Converse, Melanie Van Sistine of Mel's Crafty CoRNer shares her journey from canceled shifts and burnout during the pandemic to becoming a two-time Best of Nursing Award winner and full-time nurse entrepreneur. She opens up about navigating a serious back injury, losing income as a PRN nurse, and facing early business setbacks—all while trying to rediscover who she was beyond the bedside. Mel reveals how creativity became her lifeline and how resilience can look softer, quieter, and more human than we're taught to believe.This episode is a reminder that nurses are allowed to evolve, pivot, and dream beyond the roles they've always known. Whether you're feeling stuck, unseen, or uncertain about your next chapter, this conversation will meet you exactly where you are.>>When a Nurse's Story Changes: How Creativity, Resilience & Community Helped Me Find a New PathJump Ahead to Listen: [00:01:18] Finding purpose through creativity.[00:06:29] Nurse Entrepreneur of the Year.[00:08:39] Evolving as a nurse.[00:12:10] Celebrating nurses beyond the bedside.Connect with Melanie on social media: Instagram: @mels.crafty.cornerTikTok: @mels.crafty.cornerShop Mel's Crafty CoRNer!For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Episode 1191: Life doesn't always follow the plan — and that's exactly why contingencies matter. In this episdoe of The BIGG Success Show, George and Mary-Lynn dive into Step 6 of the Life Map Course: Your Contingencies — How to Stay on Track When Life Happens.They explain why even the best goals need flexibility, how contingencies help you adapt without losing momentum, and why planning for disruption is a sign of wisdom, not doubt. You'll learn how to assess risks, create simple Plan Bs, so progress continues even during challenging circumstances.Inspired by a memorable fable and grounded in entrepreneurial thinking, this episode shows how to stay resilient, adaptable, and focused when life throws surprises your way.Be sure to get the free one-sheet that goes with this podcast episode to help you identify what might get in your way and create simple, realistic backup plans to stay on track when life gets unpredictable. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways: In life, unexpected surprises are inevitable, so it's essential to have contingency plans in place. Contingency planning is not a sign of doubt; it's a wise way to prepare for real-life unpredictability. When faced with obstacles, remember to shake it off and take one step at a time toward your goals. Planning for failure means preparing for success; create backup plans that support your main objectives. A solid plan is good, but a flexible plan that accommodates life's surprises is even better. Identify three potential challenges to your goals and develop simple Plan Bs to keep moving forward. BIGG Chapters:[00:16] The Fable of the Farmer and His Donkey[02:08] The Resilience of the Donkey[03:10] Understanding Contingencies in Life Planning[04:37] Responding to Life's Surprises[08:16] Challenges in Contingency Planning[10:33] Wrapping Up and Moving Forward Links referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesEpisode 1190 - Your GoalsMission statement podcast freebieFollow our podcastJoin our newsletter

In this episode, Michael welcomes Henry from Apron to discuss the financial pain points faced by hospitality operators. They delve into how Apron, founded in 2022, helps streamline business payments with consumer-grade simplicity. Henry explains how Apron addresses challenges like managing supplier payments, payroll, and employee expenses from a single platform, drastically saving time for business owners. Highlighting real-life cases, the conversation covers how Apron facilitates ease of financial management, allowing operators to focus on delivering exceptional hospitality. The discussion also explores the future of financial technology in the hospitality sector, emphasizing the need for fewer, more integrated tools. Henry shares his personal journey into FinTech and the profound impact Apron has had on businesses, including a touching story of how it helped a family in need. Listeners are encouraged to explore Apron's offerings at getapron.com and connect with Henry for personalized demonstrations.Connect with Henry:https://getapron.com/https://www.linkedin.com/in/henry-matson-1283472/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I threw my back out last week, so this episode isn't the one I thought I'd make. I planned to talk about creative pivots and following new sparks of inspiration, but instead I found myself needing something simpler. Walks. Water. Rest. It turns out those basics can be their own kind of inspiration because they remind you what support really looks like.This week I talk with Jenni Field of Pastry Chef Online. Jenni's been spending more time painting than baking, and her shift toward art feels like a reminder that listening to yourself matters, whether you're chasing a new idea or just trying to feel better in your body. We get into how interests evolve, why it's okay to follow the pull toward something different, and how small steps can spark momentum again.If you're craving creativity or care or both, this conversation meets you right in that overlap.Pastry Chef Online (Jenni's blog)Auntie Ev's TrifleJenni's Personal Facebook:  https://www.facebook.com/jenni.fieldThe Pastry Chef Online Facebook: https://www.facebook.com/PastryChefOnline/The Pastry Chef Online Instagram: https://www.instagram.com/onlinepastrychef/?hl=enThe layered pistachio pudding dessert that Jenni and I talk about.Sketch Box monthly art and craft subscription boxSktchy online art classesCome see my improv show! Sak Comedy, Downtown Orlando, Tuesday September 16th at 7pm12 Days of Dips12 Days of RoastsInstant Pot Chicken DrumsticksCOOKforTWO Gift Membership with Adorable Wooden Spoon :)Email Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

00:00:00     Intro 00:05:31     World Champ 00:11:27     Broc's Beginnings 00:20:04     Leaving AE for Schumacher 00:28:45     Schumacher Development 00:37:35     New 4wd 00:46:45 - Working on Himself 00:55:40     Worlds 01:03:27     Rivalry brewing? 01:05:50     Back to Worlds 01:11:38     Plans for next year 01:15:04     Outro Fresh off claiming the 2025 IFMAR 2WD World Championship, Broc Champlin sits down with Lefty to unpack one of the biggest seasons of his career. This is Broc at his most open and honest—breaking down the highs, lows, pressure moments, and the mindset shift that took him to the top. In this episode, Broc shares: • How he nearly missed the Worlds and struggled through a rough start in practice • The bold setup gamble that completely changed his week • His move to Schumacher and the development of the new shaft-drive 4WD • The warm-up heat battles, the jump-section controversy, and the official protest • His evolution as a racer—faith, maturity, and learning to win and lose with grace • What's ahead for 2026: EOS, INS, and possible 1/8-scale racing If you enjoy real RC conversation—mindset, rivalries, setups, and race-week chaos—this episode is a must-listen. Follow & Subscribe: Leave a review, follow the podcast, and share with your RC friends—your support keeps the NNRC rolling strong!

Send us a textThere are seasons when life feels backwards, confusing and stuck. In this conversation, Jess talks with her friend Shameka about what it looks like to find real hope while you wait, trust God when nothing makes sense and discover that He has been writing a better story all along.Discover:How God led Shameka through a season of confusion, transition and financial struggleWhat it looked like to move in obedience even when it felt embarrassing and illogicalA simple, practical way to worship that invites God's presence into your waitingWhy trust is learned over time and how God patiently teaches us to rely on HimHow God opened a door to Oregon and to Westside in a way she did not see comingEncouragement for anyone who feels hopeless or is even wondering if life is worth itIn the middle of the unknown, God is not absent. He is teaching, guiding and preparing you. This episode will remind you that your waiting is not wasted and that God is already working details together that you cannot see yet.Key Takeaways:God often connects the “random” pieces of our story in ways we only understand laterTrust usually grows when we release control, not when we get more answersWorship is not just music, it is intentionally turning our attention and affection to GodA few intentional minutes alone with God can shift an entire season of anxietyYour situation may not change right away, but God will change you in the middle of itQuestion for you to think about:Where in your life are you feeling stuck or unsure right now, and what is one small way you can invite God into that waiting this week?Calls to action:Subscribe so you never miss a Midweek Motivation episodeShare this with someone who is in a waiting season and needs hopeLeave a rating or review to help more people find this podcastJoin us for a weekend at Westside or online at westsidecommunitychurch.com#MidweekMotivation #HopeInTheWaiting #TrustGod #GodsTiming #WestsideCommunityChurch #FaithInRealLife

In this episode, Michael, Joel and Stephen discuss the significant lag in technological advancements within the hospitality industry, particularly in back-office systems and data processing. Despite recent efforts made due to the pandemic to digitize front-of-house operations, the conversation highlights the need to improve operational aspects to enhance customer experiences. Issues such as repetitive WiFi logins and inefficient payment processes are mentioned. The discussion also emphasizes the importance of personalization and exceptional service in fostering customer loyalty, backed by personal anecdotes. The episode concludes with a call for the industry to focus on serving people more effectively.Connect with Stephen:https://www.linkedin.com/in/stephenjohnrothwell/https://stephenrothwell.ltd/https://eagleeye.com/loyaltyA big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast

Forget everything you thought you knew about frying potatoes! Beth Lee is here with smart, doable tricks for making perfectly crispy latkes just in time for Hanukkah.This week, I kick things off with a summary of my recent trip to Miami (the sun, the food, and the fun), and then I sit down with Beth Lee @omgyummy, creator of OMGYummy.com and author of The Essential Jewish Baking Cookbook. Beth shares her go-to techniques for achieving golden, lacy-edged latkes, and even a surprising simplification of the process that makes life so much easier!Beth also tells us about a sweet and savory dinner recipe that goes perfectly with latkes. Don't miss it!

As the #1 female lender in Virginia with 25+ years of real estate experience, Gina Myers and her team offer concierge-level mortgage financing across the DC Metro area. The Gina Myers Team is part of America's #1 Retail Mortgage Lender, delivering personalized home loan solutions with an understanding of DC, Maryland, and Virginia.   In this episode, Karen and Gina discuss: Success Story of Gina Commit to Get Leads Create processes that give you more communication, more structure, and open up more opportunities.  Consult to Sell In this world of AI, lean into your humanity and meet with your clients in a way that is human-to-human. Connect to Build and Grow Find ways to add value to your referral partners. The more you can help someone else, the more they're going to love to help you. Success Thinking, Activities, and Vision You can't live in 100% abundance, but you can catch and release what doesn't fit and the negative when you notice it. Sweet Spot of Success   "Get comfortable with being uncomfortable. I get so much joy out of growing and learning and helping others, but it requires being in an uncomfortable position." - Gina Myers     Connect with Gina Myers: Website: http://ginamyersteam.com/  LinkedIn: https://www.linkedin.com/in/myersgina/  Instagram: https://www.instagram.com/ginamyersteam  Facebook: https://www.facebook.com/gmyersmortgage/    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links  Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Michael welcomes Marc Summers, a restauranteur with a bold and ambitious vision, to discuss his journey from a corporate finance career to creating a successful plant-based restaurant chain. Featuring stories of pivotal moments, including being inspired by a chef's table episode and the adrenaline of his first kitchen job, Marc outlines the organic development of his concept, the importance of testing and honing ideas through pop-ups, and the transition to opening brick-and-mortar sites. He shares his strategy for growing gracefully without compromising quality or culture, explains the intentional creation and application of core values, and highlights the excitement of future growth and new opportunities like catering. Marc also discusses the significance of transparency and respect in building a happy workplace, as evidenced by winning the Code People Award for the happiest place to work. Throughout, he reflects on the lessons learned and the importance of staying open-minded and resilient in a challenging industry.Connect with Marc:https://www.linkedin.com/in/marc-summers-561366210/https://www.bubala.co.uk/our-restaurantsConnect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Time Stamps 00:00:00      Intro  00:07:25      JConcepts Catuchup  00:24:00      Hitec RC News 01:20:00     Tekno RC Silly Season 01:55:50      Recent Races 01:57:10      AE Vintage Race 2:21:28        AMS 2:49:15        FCC 03:17:10      1/10th 2027 worlds Location 03:34:15      Sidewinder Racing Upcoming Races 03:37:03      Outro (Lefty for PRESIDENT) Show #339 – The No Name RC Podcast | RC News & More with Max, Will & Lefty The full NNRC crew is back together for a loaded episode packed with RC news, race recaps, industry debates, and behind-the-scenes insight from across the RC world. Lefty recaps his massive six-week USA RC tour, including Masters of Dirt, the Alabama Manufacturer Shootout, and the Florida Carpet Championships. Will talks about racing, content creation, and the response to his Worlds vlog, while Max dives headfirst into the latest RC controversies, touring car development drama, and the business side of pro racing. The crew also discusses the growing 1/8 short course trend, future IFMAR Worlds host locations, pro driver economics, tire controversies, and how the RC industry is evolving heading into 2026. As always, expect unfiltered opinions, real talk, and passionate bench racing from the NNRC squad.  

Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417Join Chuck's new Newsletter: https://chuckcarroll.com Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn today's episode of The Maxime Sigouin Podcast, Chuck returns to share an update on his health journey as he prepares for a hopeful next step—a hiatal hernia surgery at the Mayo Clinic that could finally bring major relief. We talk about managing stress, staying grounded through uncertainty, and the power of real data and a whole food plant-based lifestyle when you're trying to heal. We also touch on community, self-care, and what it really takes to stay resilient through setbacks.In This Episode, We Cover: [00:00–12:04] Chuck's Current Health Update, Gym Progress, And Personal Reflections[12:05–28:44] Preparing For Surgery, Medical Insights, Weight-Loss Conversations, And Dealing With Negativity[28:45–39:44] The Real Benefits Of A Whole Food Plant-Based Lifestyle, Cooking, And Building Enjoyable Meals[39:45–44:18] New Newsletter Launch, Community Updates, And Closing ThoughtsKey Quotes“You make the most out of what you possibly can.” -Chuck.“Eating plan base is not a miracle solution that will solve all your problems, but it will greatly reduce your risk of dealing with some of those issues..”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Episode 1190: Aligned goals are the key to turning purpose into progress. In this episode of The BIGG Success Show, George and Mary-Lynn dive into Step 5 of the Life Map Course podcast series: Your Goals. They open with a powerful story about misalignment and show how the wrong goal — even a “good” one — can pull you off course.Building on past episodes about your baseline, vision, values, and mission, learn how to choose goals that truly align with who you are and where you want to go. Be sure to get the free one-sheet that goes with this podcast episode to help you turn your vision, mission and values into focused, meaningful actions by giving you a simple framework to choose the right goals. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Crafting purposeful goals starts with understanding your mission, vision, and values clearly.Aligned goals transform your dreams from mere thoughts into actionable steps, driving real progress.Setting too many goals can lead to overwhelm; focus on what truly matters to you.Milestones are essential as they break down larger goals into manageable, achievable steps for motivation. BIGG Chapters:[00:18] Transitioning to New Opportunities[01:35] Setting Goals that Align with Your Mission[02:35] Creating Aligned Goals[04:12] The Importance of Aligned Goals and Milestones[05:21] Challenges in Goal SettingLinks referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesEpisode 1189 - Your MissionGoals podcast freebieFollow our podcastJoin our newsletter

Lisa is a passionate speaker on topics of faith, relationships, and spiritual growth. She uses her platform to lead others in exploring their faith and encourages profound personal reflection through scripture. Her mission is to foster a community that seeks to know God and make Him known.Episode Summary:Welcome to Faith with Friends as we kick off the month of December with a transformative spiritual journey through the Gospel of Luke. Host Lisa Lorenzo invites you to engage with scripture as we read one chapter of Luke each day. This episode sets the stage for profound discovery, drawing on themes of hope, faith, and divine intervention as described within the first chapter of Luke.Today's discussion focuses on God's enduring presence in our lives, even during his perceived silence. Lisa reflects on the miraculous pregnancies of Elizabeth and Mary as portrayed in Luke 1, capturing our attention with the idea that God works through seeming impossibilities. The episode centers around the hope and faith demonstrated by the figures of Zechariah and Mary—highlighting moments of doubt countered by profound surrender to God's plans. By stepping through these early passages of the Gospel of Luke, Lisa emphasizes a reflection of Jesus Christ's compassion and power and sets the tone for a poignant spiritual season leading up to Christmas.Key Takeaways:December is dedicated to exploring the Gospel of Luke by reading one chapter each day, preparing spiritually for the arrival of Christmas.Luke 1 highlights two miraculous pregnancies: Elizabeth, an older barren woman, and Mary, a young virgin, demonstrating God's intervention through the impossible.God chooses ordinary people like Zechariah and Mary to be part of extraordinary events, illustrating that He seeks those willing to trust in His plans.The theme of hope breaking into silence serves as a reminder that God's presence is constant, even when our prayers seem unanswered.Through the Gospel of Luke, we aim to discover, trust, and love Jesus more deeply, enriching our understanding of His life, ministry, and compassion.Notable Quotes:"Luke opens with hope, breaking into the silence.""God doesn't look for perfect people. He looks for ones that are willing to trust him with the impossible.""If God can break centuries of silence, if he can open a barren womb, and if he can overshadow a virgin with His Holy Spirit, then he can step into your story too.""By the end of December, we'll have walked through an entire life and ministry of Jesus, from His birth to His resurrection."Resources:Follow Lisa Lorenzo and the Faith with Friends podcast on Instagram: @faithwithfriends_podcastJoin us on this enlightening journey as we unfold the life and teachings of Jesus throughout December. Be sure to tune in daily for profound insights and reflections, and share the podcast with others to expand our community of faith and friendship.

Nate is joined by returning guest Jason Chen and together they dig deep into the advanced stats on some of the hottest and coldest players over the last couple of weeks, take a closer look at some of the hottest power plays in the league, and identify veteran who might be primed to pop off.Newsies - 1:37Hot Shots - 8:48Have Nots - 28:10The Environment - 46:37Under the Hood - 58:00Head-to-Head Streamer Deathmatch - 1:02:02Jason Chen on X: https://x.com/jasonchen16Jason Chen on The Hockey News: https://thehockeynews.com/nhl/fantasy/author/jason-chenSleepers & Keepers Fantasy Hockey Podcast: https://thehockeynews.com/nhl/fantasy/podcastJoin the Apples & Ginos Patron League (APL) waiting list: www.applesandginos.com/apl

Support my small business and give a gift that truly feels personal this year. Since it's Small Business Saturday, I'm sharing the sweetest idea to surprise the home cook in your life. A full year of COOKforTWO for the cost of just ten months, only 99.99, and it even comes with an adorable carved wooden spoon so you have something to wrap and give on the day. It's thoughtful, useful, and supports a creator you love.I'm also talking about a simple Italian themed dinner that's perfect when you have people coming over. This idea actually started in an email exchange with podcast-listener Sharon, and it turned into one of those easy meals that feels warm and inviting without asking much of you in the kitchen.And then my guest today is my good friend and recipe developer extraordinaire, Jill Hough. She's sharing her Herbed Pumpkin Risotto, a dish that has become one of my go-tos at this time of year. She talks us through using a fresh pie pumpkin to make this delicious dish, and she tells us about her informative and helpful newsletter too.It is a cozy, food filled episode with gifts, good ideas, and a truly delicious recipes you'll want to make as soon as possible.Jill's Recipe: Herbed Pumpkin RisottoJill's WebsiteJill on InstagramSubscribe to Jill's NewsletterChristine's Links:COOKforTWO Gift Membership with Adorable Wooden Spoon :)15+ Ways to Use Leftover Cranberry Sauce21+ Ways to Use Leftover GravyEasy Lasagna CasseroleAmbitious Kitchen Garlic BreadMy Air Fryer Garlic BreadThe Mediterranean Dish Prosciutto and MelonRoasted Asparagus and Parmesan AppetizerEasy Pork and Beef MeatballsClassic Mulled WineEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

Time Stamps: 00:00 - Intro  4:30 - Welcome Robert 6:00 - Year 1 at SWORKz 10:22 - Role at SWORKz  14:12 - Car development & testing 19:25 Euro Vs USA car setup  22:20 - No SWORKz at 1/10 Worlds 28:31 - New 1/10th cars and future  32:56 - HOTRACE tires development  35:40 - Process of Making RC Tires 42:20 - 36 MOOD  45:15 - RB36 Ultimate Racing Engine  50:15 - Robert's Patreon  58:59 - Robert's Longevity & Brand  1:08:07 - Mitsubishi Monteros & Conclusion 

Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn today's episode of The Maxime Sigouin Podcast, I'm joined by Coach Nick for a powerful deep dive into one of the most important topics for anyone over 50: building strength to fight muscle loss, protect your bones, and extend your healthspan. Nick brings his background in fitness and sports psychology to break down exactly why strength training becomes non-negotiable as we age — and how the right structure, progression, and mindset can help you stay strong, capable, and independent for decades to come.We cover everything from sarcopenia and osteoporosis to neurological priming, work capacity, and the mental benefits of training with intention. If you want to future-proof your body, boost your confidence, and understand the science behind staying strong at any age, this episode is a must-listen.In This Episode, We Cover: [00:00–13:53] Meet Coach Nick And Explore His Background, Why Strength Training Is Essential As We Age, And How It Combats Sarcopenia And Osteoporosis.[13:54–29:03] Breaking Down Progressive Overload, Starting Strength Training At Any Age, And Finding Motivation Through Joy And Consistency.[29:04–32:57] How Neurological Priming, Work Capacity, And Motor Unit Recruitment Sharpen Both Physical And Cognitive Performance.[32:58–54:50] Building Sustainable Work Capacity, Understanding Supercompensation, And Practical Guidance For Beginners Entering Strength Training.[54:51–57:08] Real-World Benefits Of Strength Training And How To Confidently Take The First Step Toward Lifelong Strength.Key Quotes“Having a structured program — or a coach who helps you understand the process — makes a huge difference. It's what allows you to create long-term benefits and truly mitigate sarcopenia.” -Nick.“Sarcopenia is the natural loss of lean muscle tissue that occurs with age, and osteoporosis is the gradual weakening of your bones as you get older.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

A headline on Facebook grabbed my attention this week. It was from a big national grocery chain running a Thanksgiving promotion that feeds ten people for five dollars per person. It made me pause, partly because the idea is tempting, but also because it raised a few questions in my mind about scale, ingredients, and what we really want on our holiday tables. If you cook for a smaller group, or you are thinking creatively about Thanksgiving this year, I have thoughts to share!Then I talk with today's guest, Dee Rotman from deesweets.com. Dee focuses on helping people make impressive desserts without losing the whole day to the kitchen. She builds recipes that feel special but stay friendly for tight schedules. She also seriously loves almonds, which shows in the recipe she is sharing with us today. It's for Almond Croissant Cookie Bars that are inspired by those classic bakery almond croissants. Yum!Dee's Recipe: Almond Croissant Cookie BarsDee's website: Dee & Sweets WebsiteDee on Instagram: @dee_and_sweetsChristine's Links: Join the COOKforTWO membership community!Headline that stopped my scroll: Kroger Thanksgiving Meal Bundle InfoRecipes:How To Roast Turkey PerfectlyTurkey GravyPancakes for TwoLasagna for TwoBroccoli Cheddar Pickle DipEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

In this episode, Lefty sits down with three-time European Champion Reno Savoya for a deep and detailed conversation about the brand-new Kyosho MP11 and Kyosho's renewed push in 1/8 off-road racing. Reno shares the real story behind the MP11 project — how the design began, why Kyosho chose a ground-up rebuild, and how modern tools like 3D CAD and 3D printing transformed the development process. He also talks about his long career across Europe, Australia, and the United States, his role inside Kyosho's racing program, and what the MP11 brings to today's high-speed, high-grip tracks. The discussion also covers:

In this episode of Nurse Converse, Maggie Ortiz closes out the Protect Your Nursing License Series with an essential conversation on how to handle a false report to the Board of Nursing.As a nurse advocate and former Board of Nursing investigator, Maggie draws on 25 years of experience to guide nurses through one of the most stressful — and often misunderstood — situations in their careers. She explains what to do the moment you receive a BON letter, how to stay organized, and the steps you can take to protect both your license and your peace of mind.You'll learn:Why false reports happen — and what the BON's true mission isThe critical role of professional liability insuranceHow to document and organize evidence to support your defenseWhen and how to seek legal representationWhat to expect during the investigation processThe importance of mental health and community supportWhether you're facing a complaint or simply want to be prepared, this episode gives you the tools and understanding every nurse needs to safeguard their career and navigate the process with confidence.>>How to Handle a False BON Report: Essential Knowledge to Protect Your LicenseJump Ahead to Listen: [00:01:09] Handling false reports to nursing board.[00:04:44] Board of nursing complaints.[00:08:07] False report to regulatory agency.[00:12:10] Legal team communication importance.[00:15:41] Legal representation for nurses.[00:19:07] Whistleblower protections in nursing.[00:25:44] Handling false reports in nursing.[00:26:39] Protecting your nursing license.Connect with Maggie on LinkedIn and on social media:Instagram: @advocates4nursesTikTok: @advocates4nursesFacebook: Advocates4nursesYouTube: @Advocates4nursesDon't forget to explore her website, Advocates for NursesFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

In this episode, Michael interviews Trudi Parr, a hospitality professional with a vibrant journey that spans across media, tourism, and the evolving hotel industry. Trudi shares her unplanned yet fulfilling entry into hospitality, her roles from operations to sales, and her eventual focus on the people aspect of the business. Emphasizing the need for human-centric approaches in hospitality, she discusses the significance of treating employees well, fostering an inclusive environment, and the impact of nurturing talent from the ground up. With a keen interest in changing the perception of the hospitality industry, Trudi highlights the importance of internally built strong people practices and the challenges of recruiting and retaining talent post-COVID. Closely following the evolution of Mollie's—a motel diner concept—Trudi shares practical insights into their onboarding process, the importance of building relationships, and the excitement around new openings, particularly the upcoming launch in Manchester.Connect with Trudi:https://www.linkedin.com/in/trudi-parr/https://mollies.com/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join the Inner Circle: Transform Your Business with Expert Guidance Optimizebusinesssystems.com About the Guest(s): Hector Alvarado is a seasoned Canadian entrepreneur and operations strategist renowned for his expertise in multifamily real estate investment. As the co-founder of Optimized Business Systems (OBS), alongside Willie Smit, Hector boasts 27 years leading large-scale operations for Fortune 500 companies. He turned a company losing $1 million per quarter into a $35 million success, exemplifying his talent in transforming business chaos into structured success. A dedicated family man and lifelong fitness enthusiast, Hector channels his discipline from the gym into his business strategies, emphasizing the power of systems, accountability, and leadership. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss welcomes Hector Alvarado, a Canadian entrepreneur, to delve into the transformative potential of structured business systems. Hector, co-founder of Optimized Business Systems, shares his extensive knowledge in turning chaotic businesses into structured powerhouses. With a background in multifamily real estate investment and a legacy of turning a failing company into a multimillion-dollar success, Hector provides listeners with insights into creating a thriving business environment. The conversation covers the critical role of community and mentorship in entrepreneurship. Hector emphasizes the importance of having a supportive network like the Inner Circle podcast community, where entrepreneurs can share, learn, and grow without judgment. The discussion also highlights the necessity of accountability and the invaluable lessons that can be gleaned from shared experiences. Reflecting on personal anecdotes and market insights, this episode promises a rich learning experience for entrepreneurs at any stage of their journey. Key Takeaways: Community and Support: Entrepreneurs benefit immensely from being part of a community where they can share experiences and gain actionable insights without judgment. Structured Systems: The implementation of structured frameworks in businesses can help transform chaos into clarity, enabling sustained success. Learning from Experience: Emphasizes the importance of mentorship and using previous experience to guide and inform business decisions. Mindset Matters: Maintaining a positive mindset and being open to feedback is crucial for overcoming obstacles and achieving business success. Scalability: Recognizing when a business is ready to scale and how structured systems can facilitate this process is essential for growth. Notable Quotes: "Leadership is about raising others. And that's why the community was built." - Hector Alvarado "We created a safe space for entrepreneurs to be open and honest about their learning experience and their building experience." - Hector Alvarado "The importance of community allows for learning best practices as well as pitfalls." - Chris Voss "Our approach is mentorship. We believe our pitfalls can teach others to avoid doing those things." - Hector Alvarado "Experience matters. What we bring to the table is not theory; this is real-world stuff." - Hector Alvarado

Episode 1189: Finding your mission is the key to staying focused, motivated, and resilient—especially when life gets hard. In this episode of The BIGG Success Show, George and Mary-Lynn explore Step 4 of the Life Map Course: Your Mission. They share why your mission matters, how it connects your daily actions to your bigger purpose, and simple strategies to uncover your why. You'll learn the difference between goals and mission, the pitfalls to avoid, and how to create a mission statement that guides and inspires you.Be sure to get the free one-sheet that goes with this podcast episode to help you reflect on what drives you and draft your first mission statement. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways: Finding your mission is crucial because it connects your daily actions to your bigger purpose. Laura Bradford's journey shows that passion paired with purpose leads to incredible achievements. Defining your mission statement can be challenging, but it doesn't have to be perfect initially. Reflect on moments of fulfillment to help uncover your why and what drives you. BIGG Chapters[00:16] Finding Your Passion[01:16] Facing Challenges: A New Purpose[02:28] Understanding Your Mission[04:19] Challenges in Defining Your Mission[04:29] Understanding Your Mission vs. Goals[06:11] Transitioning to Step Five: Setting Goals for Success Links referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesMission statement podcast freebieFollow our podcastJoin our newsletter

Welcome to the fourth film discussion in AlzAuthors' 10th Anniversary Film Festival. This powerful episode features a deep-dive into the documentary "Wine, Women & Dementia,” and offers community, validation, practical wisdom, and a celebration of caregivers. Meet Kitty Norton, creator and director of "Wine, Women & Dementia." After leaving her television career in Los Angeles, Kitty returned to Portland, Oregon to care for her mother with dementia. From her experience she later crafted this touching film to honor family caregivers and raise authentic awareness of dementia's impact. Kitty's film has won awards and is used by medical organizations for staff training. It's a must-watch for caregivers, healthcare professionals, and anyone interested in the realities of dementia care. Learn about her journey, the healing power of humor, and the importance of support networks for caregivers everywhere. Why This Episode Matters Dementia Caregiving Resources: Gain firsthand advice and inspiration from those who've traveled the road of dementia caregiving.Film Festival Celebration: Discover why film is a powerful medium for sharing caregiving wisdom and breaking the stigma around dementia.Empowering Community: Learn how blogging, filmmaking, and online support groups are changing the landscape for caregivers.Real Talk: The podcast doesn't shy away from tough topics—money dilemmas, family dynamics, humor in adversity, and finding community. Key Takeaways Validation & Connection: As shared by Kitty Norton, "Wine, Women & Dementia" helps caregivers feel seen, heard, and supported. Audience feedback shows viewers finally feel understood and less alone.Community Building: The episode highlights how caregivers form lasting friendships and essential support systems—online, through art, and in local groups.The Power of Humor: Humor is a key theme. Listeners will find real stories of finding laughter and lightness, even amidst difficult caregiving situations.Practical Advice: From navigating support groups to honoring the dignity of people with dementia, the conversation offers lots of tips for caregivers. Connect & Learn More Find and follow Kitty Norton on social media: LinkedIn, Instagram, Facebook, TikTokVisit WWD to learn more about the film and how to schedule a screening event Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our mission is to lift the silence and stigma surrounding Alzheimer's and other dementias. The Untangling Alzheimer's and Dementia Podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Big news is coming! I'm finally almost ready to share what I've been hinting at for months: my brand-new project, Cook for Two. It's been such a joy building this, and we're so close to launch that I can hardly keep it to myself. And so in today's episode, I blather on about it a lot. I'm so excited!In this episode, I also chat with Christine McMichael from Jar of Lemons about her best tips for getting quick and easy dinners on the table, even with picky eaters in the mix. Christine shares how she makes mealtime simpler for her family while keeping things healthy and fun.As I relistened to our conversation, I couldn't help thinking about how that same “quick and easy” mindset connects to cooking for two, although the reasons behind the desire for ease are a little different. I'll also say that a big perk of cooking for two is fewer pickiness restrictions because the fewer people you're cooking for, the more you get to focus on what you love to eat, without all the compromises.Christine's Recipe: Honey Sesame Chicken Prep BowlsChristine on Instagram: @jar.of.lemonsChristine Pittman's LinksQuick Chicken Curry for TwoAir Fryer Turkey TenderloinsPancakes for TwoMulled Wine RecipeQuickest Chili for TwoEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

After surviving a hostile takeover, millions in legal battles, and the wreckage of a toxic partnership, Elle George rebuilt her businesses and her life from the ground up, turning hard-earned scars into strategy. Today, she runs multiple 7-figure wellness and lifestyle brands from a tropical island, proving that it's possible to scale with both purpose and profit intact. Her philosophy blends radical transparency with kind-but-firm leadership, showing entrepreneurs how to protect their peace, equity, and energy without sacrificing ambition. From 8 AM to 5 PM, courtrooms around the world are packed with people fighting over money—most of them former business partners. Elle knows this reality intimately. Through her proprietary Deal Readiness Framework, she helps founders uncover blind spots, ask the right questions, and avoid the devastating mistakes she's already lived through. Vulnerable yet visionary, Elle is living proof that you can build thriving companies, stay true to your values, and never sign the wrong deal again. She believes in calling people in, not out—showing entrepreneurs how to align values before ambition and trust their gut while documenting everything.    In this episode, Karen and Elle discuss: Success Story of Karen Commit to Get Leads People want connection - they want to trust the person promising to relieve their pain point.  Consult to Sell Provide exceptional service from the beginning. It sets the tone for their entire experience. Connect to Build and Grow Get to know every member of your team. Engage with them, lock in their name, and connect with what matters to them. From there, get to know your customers and build that into the systems of your business. Success Thinking, Activities, and Vision Start your day by taking care of yourself before logging in or jumping straight into work. Allow yourself to level up and put it into your schedule. Sweet Spot of Success   "It's really important that we get in tune with who we are as leaders, and don't forget ourselves along the way. Because if we can't show up for ourselves, we can't be expected to show up for our business."- Elle George   *5 Minute Success - Listener Giveaway* Go to https://www.beforeyoushakehands.com/ to receive your FREE Alignment Guide!   Connect with Elle George: Website: https://www.beforeyoushakehands.com/  Instagram: https://www.instagram.com/the.elle.george    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links  Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Michael is joined by Ellie from the Prep Foundation to discuss how the foundation educates young people about nutrition and cooking, especially with the decline in food tech education due to reduced school funding. Ellie shares her journey from being a chef to working with Prep, highlighting the foundation's activities, such as in-school sessions and farm-to-fork days. They also discuss the importance of gut health, the challenges faced by schools, and the crucial role the hospitality industry can play in supporting these initiatives. The episode underscores the broader impact of teaching children healthy eating habits, aiming to tackle obesity and other lifestyle diseases.Connect with Ellie:https://prept.foundation/Become a Prept Partner and make a real difference to food culture in the UK. Find out more here https://prept.foundation/partners/- to find out how your school can take part in the programme, visit Prept's website (https://prept.foundation/what-we-do/)https://www.linkedin.com/in/ellie-ledden-137329182/Ellie up for an award. Finals on Monday. Voting open until then. Give your vote here:https://www.thestaffcanteen.com/nomination/ellie-ledden-chef-educator-sussex-1757617272#/A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here Takeaways: Hospitality leaders are on a mission to positively impact society and the planet. We are what we eat, and food education for kids is crucial for their health. Teaching young people cooking skills can transform their relationship with food and wellness. The Prepped Foundation connects chefs with schools to empower children through cooking education. Food culture directly impacts our health, and we must teach kids about nutritious choices. Hospitality can be a powerful force for good, addressing food education and youth empowerment. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

When a mother in a New Jersey hospital looked down and realized the baby in her arms wasn't hers, veteran mother–baby nurse Joyce Fisher did what every good nurse is trained to do — she acted fast. But instead of being praised for preventing further harm, Joyce was fired and reported to the Board of Nursing.In this powerful episode of Nurse Converse, host Jana Price sits down with Joyce and her attorney, Matthew A. Luber, to unpack how a system meant to protect patients turned against the very nurse who upheld it. Together, they explore what happened during the baby mix-up, the emotional toll on everyone involved, and the broader implications for nurses who speak up about safety concerns.This is more than one nurse's story — it's a wake-up call for the entire healthcare profession about accountability, retaliation, and the urgent need for true “Just Culture.”>>Nurse Breaks Silence After Being Fired for Reporting Hospital's Baby Mix-Up | OpinionJump Ahead to Listen:[00:03:40] Case Overview [00:04:30] Joyce's Nursing Background[00:06:35] Start of Shift & Report[00:09:30] “This is not my baby.”[00:11:10] Escalation & Protocols[00:13:20] Emotional Fallout[00:17:30] Leadership Involvement and Reporting the Event[00:18:20] Suspension and Internal Investigation[00:23:10] Fired for “Gross Negligence”[00:24:20] Setting Precedent[00:26:10] Missing Root-Cause Analysis[00:28:10] Virtua "Just Culture" StatementConnect with Jana on LinkedInFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Welcome to another powerful episode of the AlzAuthors Podcast. In this episode, hosts Christy Byrne Yates and Marianne Sciucco are joined by acclaimed writer Eliezer Sobel, author of “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery.” Jean Lee, founder, manager, and memoir acquisitions editor, shares her insights about what she found compelling about this book and author. Episode Highlights: Discover how Eliezer Sobel and his wife, Shari, left their life behind to care for his mother with Alzheimer's and his aging father following an unexpected traumatic brain injury. Hear about the emotional and practical challenges, and how caregiving became a profoundly transformative experience for the family members.Connection Over Correction: Learn about the importance of fostering connection rather than correcting memory loss or confusion. Discovering Silver Linings: Eliezer Sobel shares how, despite the heartbreak, his family found moments of humor, love, and even healing. Listen as he recounts rediscovering the deep, wordless bond with his mother, and how dementia changed their relationship for the better. The episode covers key caregiving tips, such as redirecting challenging behaviors, managing daily routines, and balancing personal loss with acceptance. Also, Navigating Family Dynamics and Finances. Dementia Resources and Books:  Learn about helpful resources for dementia caregivers, including Eliezer Sobel's own book for memory-challenged adults, "Blue Sky, White Clouds," as well as other author recommendations from the AlzAuthors community. About the Author: Eliezer Sobel is a writer, former editor, and the devoted son of parents affected by Alzheimer's and aging. His book, “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery,” offers a rare and hopeful perspective into the mysteries—and unexpected joys—of dementia caregiving. His book “Blue Sky, White Clouds: A Book for Memory-Challenged Adults” helps those with cognitive decline and memory loss remain engaged with text and others. Mentioned in This Episode: Buy Eliezer's bookLearn more about Eliezer and his other works here. Laurette KlierSusan Ostrowski Key Quotes: "There was a sense of connection on a soul to soul, heart to heart, essence to essence level that had nothing to do with whether she knew my name, if she knew I was her son... There was a connection there that we both recognized." – Eliezer Sobel "You gave it all for your parents because they had given it all for you, all of your life. Your book is a true love story between you and your parents." Jean Lee Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Feeling calm before the holiday chaos? I am, and I'm sharing why in today's episode along with a chat with Giangi Townsend from Giangi's Kitchen.Giangi grew up in France and Italy before moving to the U.S., and her food has that simple, Mediterranean simplicity that we all need at this time of year. She shares a sundried tomato tapenade that's deep red and full of flavor, the kind of make-ahead appetizer that looks gorgeous on any Thanksgiving or Christmas table.Listen now for a dose of calm inspiration and a holiday recipe you'll want to bring to every potluck.Find Giangi Online on Instagram: @giangiskitchenChristine's Links:Air Fryer Turkey BreastGravy Without DrippingsCurry in a HurryGround Turkey Skillet DinnerChristine's Mulled Wine RecipeChili for TwoEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

⏱ Chapters 00:00 Intro & sponsors 06:16 Mark goes full-time on YouTube 19:50 Area RC warehouse & vision 34:04 MSM Southern Showdown + No-Sandbagging Rule 38:08 True Street Drag Series 41:29 Class structure & culture talk 57:12 Bashing vs Racing + industry chat 1:12:17 MSM goals & future vision Show Title: Mark Santa Maria 3.0 — From Bashing to Racing, Area RC, MSM Series & Growing the Hobby In this episode, Lefty sits down once again with Mark Santa Maria (MSM) — one of the most influential voices in RC media and the man bridging the gap between bashers and racers. The two dive deep into Mark's journey as a full-time YouTuber, his brand-new Area RC warehouse project, and how he's helping newcomers find their way into RC racing through innovative events and creative content. Mark talks about leaving the IT world to pursue YouTube full-time, the vision behind Area RC — a 5,000 sq ft “RC Fantasy Factory” where fun, accessibility, and creativity come first — and how his MSM Southern Showdown and True Street Drag Series are redefining entry-level RC racing. They also dig into broader industry topics like burnout, event economics, and the ongoing debate between bashing vs. racing. The conversation highlights how RTR cars, brands like Traxxas, Losi, and Techno, and media creators all play key roles in growing the hobby. If you love RC, whether it's nitro, electric, racing, crawling, or bashing in the backyard, this is a must-listen conversation about the passion, grind, and innovation driving the RC world forward.

Former pediatric nurse and two-time Best of Nursing Award winner Mel sits down with Chicago nurses Hannah Kimmel and Jahnik Dismuke to unpack Nurse.org's Nurse Appreciation Nights—including an unforgettable MLS game where nurses were honored on the field and Jahnik joined the captains for the pregame coin toss. They share why nurse-led community matters now, how peer-nominated honorees are chosen, and the fun perks of these events (discounted tickets, custom gifts, and memories that last). Listen in for behind-the-scenes moments, nomination tips and a heartfelt reminder that every nurse deserves to be seen and supported!>>Nominate a nurse, get discount tickets & find a Nurse Appreciation Night near you!>>Our Once-in-a-Lifetime Honor with the Chicago Fire for Nurse Appreciation NightJump Ahead to Listen: [00:01:29] Community in nursing.[00:05:06] Nurse Appreciation Nights.[00:12:08] Proud moments as a nurse.[00:14:58] Importance of external nursing communities.[00:19:33] Nurse Appreciation Night experiences.[00:26:57] Nurse community events in Chicago.[00:29:24] Nurse appreciation apparel and events.Connect with the hosts on social media:Instagram: Hannah: @hankimmelJahnik: @the_champagne_nurse, @nursesunwinenelevateMelanie: @mels.crafty.corner TikTok: Hannah: @scrubs.and.hubsJahnik: @the_champagne_nurseMelanie: @mels.crafty.corner For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Timestamps:   00:00 – Intro/ad reads 06:00 – Catch up with Max & Will 13:08 – RC News (presented by Hitec RCD) 14:11 – JConcepts P2X 2WD Body Shell Update 19:45 – Schumacher 2WD Car Tech Talk (Champlin's Winning Ride) 24:30 – Front Shocks: in front or behind the tower? 29:41 – Laydown vs. Layback Gearbox Debate 35:43 – Mugen 4WD Prototype Analysis (Burak's Ride) 45:40 – Kyosho's Return & State of Their 1/10 Program 50:00 – Race recap (presented by Side Piece Racing & Latera Racing) 51:52 – Pre Race talking points 1:04:22 – Track Flow: Corners, Off-Cambers, Jump Sections 1:14:26 – 4WD Reversed Layout: Step-Up, Triples & Challenges 1:27:20 – Wrap-Up & Announcement of Part 2 (Race Recap Deep Dive)   The No Name RC Podcast crew dives into Part 1 of our recap of the 2025 IFMAR 1/10th Off-Road World Championships from Hills Off-Road RC Raceway in Sydney, Australia

In this episode of Nurse Converse, host Rebeca Leon partners with Vot-ER to explore how civic health is public health. She's joined by Marcos Damian-Noyola, Deputy Director of Partnerships at Vot-ER, and Gilanie De Castro, RN, MSN, OCN, NE-BC, a nurse leader and former Civic Health Fellow.Together, they discuss how voting, policy, and advocacy shape patient care and community well-being. From telehealth and nurse staffing laws to lessons from the pandemic, the conversation highlights how nurses can use their voices beyond the bedside to drive meaningful change. Tune in to learn:Why civic engagement is essential to public healthHow Vot-ER empowers healthcare professionals to promote voter participationPersonal stories connecting nursing, policy, and patient outcomesWays to get involved using Vot-ER's free, nonpartisan tools and fellowshipsListen, be inspired, and join the movement to build a healthier democracy — one nurse, one vote, one community at a time.>>Vote in Scrubs: Why Civic Health Is Public HealthJump Ahead to Listen:[00:01:19] Civic health awareness in nursing.[00:04:14] Civic health and public health.[00:08:13] Voting access and health outcomes.[00:12:52] Civic engagement in nursing.[00:16:06] Impact of policies on health.[00:19:49] Voting and healthcare access.[00:25:05] Nurses and voting advocacy.[00:27:25] Time off to vote policy.[00:31:32] Civic engagement for nurses.Connect with Rebeca on Social Media:Instagram: @EnfermeraMami.RNConnect with Gilanie on Social Media:Instagram:  @CitizenNurseWebsite:  www.citizennurse.comFollow Vot-ER on their official channels:Website:  vot-er.orgInstagram:  @vot_er_orgThreads:  @vot_er_orgLinkedIn:  Vot-ERFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Karen Briscoe is the creator of the transformative "5 Minute Success" concept.  Her books, Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed, Commit to Get Leads:  66 Day Challenge®, and Consult to Sell:  66 Day Challenge® offer a combination of information and inspiration delivered through memorable stories. Her most recent book, Flip Time / Love Life is a Heroine's Journey tale about loving the life you have while you create and co-create the life of your dreams.  Karen is the host of the “5 Minute Success” podcast, which has ranked #1 on Overcast's most recommended in the business category.  The show has an amazing array of guests who achieve success at a high level.   Karen is also a frequent guest on other podcasts that focus on entrepreneurship, success, and motivation, as well as real estate-related topics.  Karen is the principal owner of the Huckaby Briscoe Conroy Group (HBC) with SERHANT. The HBC Group has been recognized by the Wall Street Journal as one of the 250 Top Realtor® teams in the United States. For over 4 decades, HBC Group has sold thousands of homes valued at over $2 billion.   In this episode, Karen discusses: Success Story of Karen Commit to Get Leads Every business and organization uses leads of some kind. Commit every day to doing something to help build your leads. Consult to Sell Consulting helps people through a process to figure out how you can help solve their pain points.  Connect to Build and Grow Systemization is required to create scale and leverage people, technology, and knowledge that is more sustainable than what you can do yourself.  Success Thinking, Activities, and Vision Affirmations, manifestation, belief, and visions are wonderful and necessary tools - but they are driven by actions taken.  Sweet Spot of Success "If I can do it, you can too. Love the life you have as you create and co-create the life of your dreams."- Karen Briscoe   *5 Minute Success - Listener Giveaway* 7 Day Quick Start Real Estate Success:  5minutesuccess.com/7-day-quick-start  Commit to Get Leads & Consult to Sell 66 Day Calendar:  5minutesuccess.com/wp-content/uploads/2018/03/commit-to-get-leads-66-day-calendar-v3.pdf  Flip Time:  5minutesuccess.com/ftll-audio-book-resources  Exploratory Session (30 minutes) Coach with Karen:  5minutesuccess.com/work-with-karen   About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Website:  www.5MinuteSuccess.com & https://hbcgroupre.com/ Facebook Group: https://www.facebook.com/groups/5minutesuccess/ Facebook Page: @5MinuteSuccess & Karen.Briscoe Instagram:  5_Minute_Success & Karen.Briscoe LinkedIn Page: linkedin.com/in/karenbriscoe & linkedin.com/company/5-minute-press YouTube: Karen Briscoe youtube.com/channel/UCHhcRljOELROCwKKmIsEttQ   5 Minute Success Links  Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

WE BACK BABY! Pneumonia took Mani down but NOT OUT! She is back with Big KEN (not the little one)They pretty much shoot the shit, talk about the two episodes of SLC that have premiered, where the ladies stand, pop culture and other tv they are watching and just have a kiki while the world is on fire! Lots of cackling and jokes so unwind and start your week with Kendrick and Mani!Follow Kendrick on Instagram and Threads- @withkendricktuckerFollow Mani on Instagram and Threads- @mixingwithmaniListen to I Ken Not the podcastJoin the Patreon for visuals of the eps and ad-free listening!Don't forget to leave a review and rating on Apple (goal of 800 by 2026!) or comment on Spotify!