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Daniel Ivan Redfern was born in the late 1980s in San Francisco, California. In 1993, after relocating to Northern Virginia, he frequently traveled between the two states. From a young age, Daniel harbored a deep passion for painting and crafting exquisite fine artworks.  Following his graduation from George Washington University, Daniel has worked for major technology firms in Northern Virginia. There, his love for unified branding and fine art shaped his artistic vision. Daniel regularly travels between San Francisco, Beverly Hills, and Northern Virginia to serve his prestigious clientele who seek his creative expertise.   In this episode, Karen and Daniel discuss: Success Story of Daniel  Commit to Get Leads Don't underestimate the power of word of mouth with those clients who love your work.  Consult to Sell Understand your clients and communicate clearly how you can solve their dilemma or fulfill their needs.  Connect to Build and Grow Respond to every email and be consistent on social media. Be consistent, share with others, and growth will come.  Success Thinking, Activities and Vision Maintain good relationships with those around you. There is space for everyone to succeed. Live with a mindset of plenty, not scarcity.  Sweet Spot of Success   "That's where the creative process has always been. It's about the transcending, taking what you see in your head and then translating that onto the canvas along with the passion and all the elements with it as well." - Daniel Redfern    Connect with Daniel Redfern: Website: https://www.danielredfern.net/  LinkedIn: https://www.linkedin.com/in/daniel-r-7a8a97143/  Instagram: https://www.instagram.com/danielredfern_art  TikTok: https://www.tiktok.com/@danielredfern_art      About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.   Looking to uplevel your success?  DM Karen to schedule a mini-session to see how Up Level Coaching can help you love the life you have as you create and co-create the life of your dreams! Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode:• Why I treat a putter day as active self-care, not a detour from productivity• How I think about the home as a reflection of personal healing — and what it looks like when that's actually true• The reason releasing what's no longer part of your current season creates more forward momentum than pushing harder ever will• My daily rhythm for staying above the chaos threshold, including the one-thing-per-room tip I picked up from a creator with ADHD• How I use Claude to turn pictures of my skincare, medicine cabinet, and wellness products into printable one-page references — so I actually use the things I haveSecret O.W.L. Society: https://www.secretowlsociety.org/Subscribe to the Podcast: https://www.secretowlsociety.org/podcastJoin the newsletter: https://www.secretowlsociety.org/newsletterOur Courses: https://www.secretowlsociety.org/storeTools I Use: https://www.secretowlsociety.org/tools

Packing up my whole life, living in chaos for four months and literally sorting through every item I own, has been a huge reminder. I'm sharing my reflections on the whole process.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

Have you ever had that heavy feeling of not being/doing/having enough? Chasing enoughness, like we'll finally get there when we [fill in the blank], is something we can likely all relate to.In this week's episode I have the pleasure of speaking with Mandy Lehto, host of Enough, the Podcast and coach for the past 18 years, about enoughness. How can we shift our perspectives on this and find our way to feeling whole?Find out more about Mandy here: https://mandylehto.com/Follow her on Instagram: https://www.instagram.com/mandylehto/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

Time stamps  00:00  - Intro  7:47 - David's Early beginnings  16:38 - Houston RC Scene back in the day  22:00 - Slick tires: Where born at M&Ms 24:16 - When did David Start Travelling  26:12 - Driving for XRAY RC America  28:50 - Chris Crews - Crews Control  30:33 - The ⅛ Off-Road Boom  32:08 - Reno Savoya and the attitude era of ⅛ rc  36:43 - David Spashett story  38:59 - Is ⅛ bigger now than 1/10 & Diversification of Avid  52:06 -  Avid & Kurt Wenger Split ways And Other Bearing Companies  56:43 - How did Avid survive over the years  59:53 - Pivot to Tires or Car? 1:10:31 - How Joor Told Jason Avid was making tires. 1:16:36 - Working with the Competetion  1:20:29 - Carpet Tire Design & ⅛ Tires  1:23:50 - Cost of making tires  1:28:57 - Sponsorship & Is RC Still Cheap to Race  1:34:28 - Spec Tires  1:44:47 - Carpet Racing the Future  1:51:53 - David's local track: & other opinions for tracks 1:59:36 - Sponsored Culture  2:14:20 - Still Selling Bearings & Future of Avid 

In this week's episode I'm joined by grief coach, speaker and author Charlene Lam for a thoughtful conversation about grief, sentimental clutter and the emotional weight of letting go. We talk about why sorting through a loved one's belongings can feel so overwhelming, how grief shows up in our homes and our hearts and why there is no right timeline for moving through loss.If you've ever struggled with what to keep, what to release or how to navigate loss with more gentleness, this conversation offers both comfort and practical perspective.Curating Grief: https://curatinggrief.com/Find out more about Charlene here: https://www.charlenelam.com/curating-grief/Follow Charlene here: https://www.instagram.com/curating_grief/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

How tuned in were you for some of your major life decisions? We only know what we know and for a lot of us, we made some big decisions a long time ago. When we were wee babies and now we might feel differently. Here is a little check in to see where you're at and what you might want to change.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

⏱️ TIMESTAMPS ⏱️ 0:00 – Intro 7:50 – Jconcepts | Catching Up 18:10 – Hitec RC | News 19:52 – Völker to RC Maker 25:23 – Future of Mugen Onroad Program 29:20 – What's the future of Phi's engine program? 38:38 – Invisiblespeed | Pre Race Talking points 39:52 – The new Schedule at the Nationals 52:15 – The track 59:45 – ML Toys | Race Recap 1:03:21 – Electric Truggy Recap 1:05:27 – Nitro Truggy Recap 1:07:58 – Electric Buggy Recap 1:13:47 – What's going on with Ryan Lutz? 1:18:04 – Electric Buggy Finals 1:25:45 – Nitro Buggy Recap 2:03:31 – The Incident 2:42:27 – The Big Debate About Future of Racing in America 3:23:17 – Sidewinder | Winners, Losers and Gossip 3:25:50 – Ending ramblings  In the No Name RC Race Recap Show #15 we cover the 2026 1/8th Offroad ROAR Nationals with Max and Lefty!

Karen Briscoe is a real estate professional, author, speaker, and coach with more than 23 years of experience helping people achieve success in business and life. As a partner of HBC Group at SERHANT., she has built a top-producing real estate business while serving more than 1,500 clients throughout Northern Virginia. Through Up Level Coaching, Karen helps real estate professionals move beyond feeling stuck in lead generation, conversion, leverage, and mindset so they can create greater success with purpose and intention. Drawing from her experience as a top producer, author of four books, podcast host, and certified coach, she empowers agents to up level both their business and their lives. Karen believes success is built one intentional step at a time—and that every agent has the potential to achieve more than they ever imagined. Results speak for themselves; words of coaching client:  Tanya LaForce, We're Good Podcast "Your coaching helped me reframe how to think about my leadership style and the idea that things don't need to be "perfect" but great enough to launch, test, and adjust from there. I thank you sincerely for your guidance and support."   In this episode, Karen discusses: Success Story of Karen Commit to Get Leads It's not about doing everything - it's about doing the right thing repeatedly. It's hundreds of intentional connections over time.  Consult to Sell Clients are looking for clarity, not pressure. Connect to Build and Grow The goal is to grow sustainably, not just to grow. Success shouldn't cost your health or your marriage or your family or your joy. Your business should support and fund your life, not the other way around. Success Thinking, Activities and Vision Everything begins with how we think. If you believe opportunity is everywhere, you'll create it.  Sweet Spot of Success   "People aren't buying or selling houses. They're changing their lives. And if we're going to truly serve at the highest level, we have to become experts at helping people navigate change. The interesting thing is, the same is true for us. The main reason most people seek coaching is because they want change."- Karen Briscoe   *5 Minute Success - Listener Giveaway* Get your FREE 30-minute confidential consultation on how Up Level Coaching can help you achieve a higher level of success in business and life. Schedule here; if a time slot is not available that works for your schedule, email Karen@5MinuteSuccess.com   About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.   Looking to uplevel your success?  DM Karen to schedule a mini-session to see how Up Level Coaching can help you love the life you have as you create and co-create the life of your dreams! Here's to your success in business and in life!   Connect with Karen Briscoe: Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com Facebook: 5MinuteSuccess Instagram: @5_minute_success LinkedIn: Karen Briscoe   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Michael and Brandon discuss the intersection of AI and culture in hospitality, arguing AI can strengthen culture by removing routine work so teams can focus on human guest experiences.Brandon shares his career path from line-level resort roles to leading Fathom's hotel management arm within a Maine-based real estate development firm focused on adaptive reuse and “sense of place” upscale soft-brand projects across Marriott, Hilton, and independents.Fathom operates or develops seven hotels, typically 150–200 keys with multiple F&B outlets. Brandon highlights the Sugar House Hotel in Winooski, Vermont—a Marriott Tribute Collection property that will be all-electric, net-zero carbon, and LEED Platinum—embedding sustainability into every initiative.He outlines Fathom's associate-centric, value-driven culture, emphasizing authenticity, celebration, open dialogue, autonomy in recognition rituals, and cross-department cohesion, and explains using AI for SOPs, accounting, HR messaging, onboarding tools, and development analysis to reduce stress and improve retention.Lodgify is the headline sponsor for the Hospitality Mavericks Podcast Show.Lodgify is an all-in-one hosting platform built on one promise, minimum hassle, maximum independence. We help independent vacation rental hosts and small-scale property managers run and grow their business with 0% Lodgify booking commissions, an AI Co-Host (COMING SUMMER 2026, early access open now), and direct booking websites built to get found by AI.For Mavericks listeners, there's a special offer: 20% off all yearly and bi-yearly plans - Use code MAVERICK20.Learn more at https://lodgify.com/Connect with Brandon:https://www.linkedin.com/in/brandon-hussey-5bb21830/https://www.fathomcompanies.com/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

0:00 – Intro & Rant 16:57 – Catching Up with Max & Will 28:26 – RC News 39:03 – Slick-Tire Racing 43:39 – 2026 Silly Season 59:52 – Ronald Völker Leaves Mugen 1:17:55 – European Championship Recap: The Track 1:30:43 – Spec Tires but No Tire Limits? 1:44:03 – 2WD Recap: Congratulations, Marcus Kærup! 2:12:42 – 4WD European Championship Recap 2:40:15 – Winners & Losers 2:49:48 – Is Marcus Kærup the Best RC Racer in the World? The 2026 RC Silly Season is heating up, and the EFRA 1/10th Off-Road European Championships gave us plenty to discuss! In NNRC Show #353, Lefty, Max, and Will talk about:

In this solo episode, Amy Wheeler explores the second yama, satyam (truthfulness), and its essential relationship to the first yama, ahiṃsā (non-harming). This conversation moves beyond simple definitions and into the lived complexity of speaking truth in real relationships, real bodies, and real moments.Drawing from personal reflection—including her own experience with illness and voice—Amy invites listeners into an honest inquiry:When do we speak too much, not enough, or avoid the truth altogether?In This EpisodeSatyam as Inner CoherenceSatyam is not simply “telling the truth.” It is the alignment between:PerceptionUnderstandingExpressionWhen these are out of sync, confusion and disconnection follow. When they align, communication becomes clear, steady, and trustworthy. Amy emphasizes that most misalignment comes from incomplete information (avidyā) and unexamined assumptions. As clarity improves, so does our ability to speak in a way that others can receive and trust.Ahiṃsā as the ContainerAhiṃsā is not just the absence of harm. It is the active cultivation of:SafetyCareStability in relationshipSatyam lives inside ahiṃsā. Truth must be expressed in a way that reduces harm and supports connection.This creates an ongoing inquiry:What am I saying that may cause harm?What am I avoiding that also creates harm?Avoidance and harshness are two sides of the same imbalance.The Role of RelationshipThe yamas are relational practices. They are not abstract ideals.Amy highlights that we refine truth through feedback:Honest, grounded relationships help us see clearlyMisaligned or dishonest environments distort our perceptionOver time, trustworthy relationships support the emergence of a deeper, more stable truth.Ṛtam: The Deeper TruthThe episode introduces ṛtam (cosmic order) as the underlying intelligence of reality.Ṛtam → what is (the larger truth)Satyam → how we align with and express that truthAmy describes this as learning to release control and personal agenda, allowing timing, context, and perspective to mature. Truth is not only about correctness—it is about alignment with something larger than the individual viewpoint. A Nervous System LensTruth is not just cognitive—it is physiological and relational.In sympathetic activation → truth can become sharp and reactiveIn withdrawal → truth can become suppressed or avoidedIn regulation → truth becomes attuned and constructiveInteroceptive awareness becomes a guide:Changes in breath, tension, or sensation signal misalignmentThe body often recognizes incoherence before the mind doesClinical and Practical ApplicationIn therapeutic settings, satyam is not blunt disclosure.Instead, it includes:Regulated presenceAttuned listeningReflective languageOften, simply reflecting a client's words allows truth to emerge without force. Truth becomes something discovered, not imposed.Key Reflection QuestionsAmy offers a simple but powerful framework:Is it true? (satyam)Is it kind? (ahiṃsā)Is it the right time, context, and relationship? (ṛtam)This triad supports more skillful communication and reduces unnecessary harm.Closing InsightTruthfulness is not a fixed achievement. It is a lifelong refinement.It asks for:Self-awarenessCourageRegulationWillingness to be wrongTrust in something larger than personal perspectiveAs Amy reminds us, this work unfolds over time, through relationships, and through the willingness to see ourselves clearly.Sanskrit Words of the EpisodeAhiṃsā – Non-harming; active care in relationshipSatyam – Truthfulness; inner and outer coherenceṚtam – Cosmic order; the deeper truth beyond personal perspectiveAvidyā – Misperception; incomplete or incorrect understandingSupport the PodcastJoin the Patreon communityExplore the Optimal State Mobile App (iPhone & Android)Pre-order Applications of Therapeutic Yoga in Integrative Health by Amy Wheeler & Marlisa Sullivanhttps://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1

Booktalks Podcast Episode 112: We're wrapping up July with everything we read this month and looking ahead to our August TBR!

After earning a Master's Degree in Adult Education and Training and working in corporate as a leadership coach for years, Jody Moore became a master-level life coach through The Life Coach School and has helped over 100 thousand individuals become happier and more successful in all areas of their lives through her coaching practice. She specializes in helping moms with Christian values and in coaching other coaches to build successful businesses. She is best known today for her Better Than Happy podcast, which has over 17 million downloads, as well as her book of the same title.    In this episode, Karen and Jody discuss: Success Story of Jody Commit to Get Leads You need to invest time or invest money to generate leads. Early in your business, you will likely have more time than money, but that can change as you scale and grow.  Consult to Sell Selling is helping people in a strategic way. Having a process behind that help will move your business forward with your clients. Operating from a giving, abundant mindset will make this process more fun and more rewarding.  Connect to Build and Grow Look at what you offer and see how that can grow - from individual, to small group, to larger groups, to video, and more. Success Thinking, Activities and Vision Abundance matters. You have to keep your head in abundance. You have to know there's plenty of money and plenty of success. There's more than enough of everything everybody wants. Sweet Spot of Success   "As human beings, one of the basic needs we have is the need to feel seen and understood and validated by another human being. A computer will never be able to do that. A machine will never fulfill that need for us." - Jody Moore     Connect with Jody Moore: Website: https://jodymoore.com/  Better Than Happy Podcast: https://jodymoore.com/podcast/  YouTube: https://www.youtube.com/channel/UCLgRpAaFDRp-jQsPW2VfFvg  Instagram: https://www.instagram.com/jodymoorecoaching  Facebook: https://www.facebook.com/jodymoorecoaching/    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.   Looking to uplevel your success?  DM Karen to schedule a mini-session to see how Up Level Coaching can help you love the life you have as you create and co-create the life of your dreams! Here's to your success in business and in life!   Connect with Karen Briscoe: Instagram: 5_Minute_Success Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Michael and Pete Hurley discuss how hospitality organizations may shift away from large full-time head offices toward fractional and project-based senior talent to improve flexibility, innovation, and profitability amid tight margins and job insecurity.Hurley shares his career from launching a hospitality tech startup in 2004 that evolved into a cultural-venue operator business he ran for nearly 20 years and sold three years ago, before moving into consultancy and noticing the growing “fractional” trend and the lack of a dedicated marketplace for hospitality expertise.He built and coded the Well Seasoned platform in a week, launching in February and growing to about 550 consultants, around 25 hospitality businesses engaging, and regular projects posted.They cover benefits like faster hiring/onboarding, niche expertise, reduced risk, consultants collaborating to fill skill gaps, and fractionals sometimes converting into full-time roles, while emphasizing the need for a core in-house team and an active community to avoid the platform becoming a static directory.Lodgify is the headline sponsor for the Hospitality Mavericks Podcast Show.Lodgify is an all-in-one hosting platform built on one promise, minimum hassle, maximum independence. We help independent vacation rental hosts and small-scale property managers run and grow their business with 0% Lodgify booking commissions, an AI Co-Host (COMING SUMMER 2026, early access open now), and direct booking websites built to get found by AI.For Mavericks listeners, there's a special offer: 20% off all yearly and bi-yearly plans - Use code MAVERICK20.Learn more at https://lodgify.com/Connect with Pete:https://www.linkedin.com/in/petehurley/https://wellseasoned.work/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What happens when the man who can escape anything cannot escape himself?In this remastered archive episode, first recorded in 2019 and reissued with new context and commentary, Mick and Ben dig into Mister Miracle (2017-2018) by Tom King and Mitch Gerads, the Eisner Award winning 12 issue series from DC Comics.The episode covers:Jack Kirby's Fourth World and why the New Gods were born out of Kirby's experience as an army field artist in World War IIDarkseid as inevitability rather than brawler, the Anti-Life Equation as a proof that free will does not exist, and how "Darkseid Is" moves from a Grant Morrison and Howard Porter phrase in Rock of Ages into a formal storytelling deviceScott Free and Big Barda as one of the most realistic relationships in superhero comics, and how nature versus nurture plays out for two people raised on ApokolipsDepression, PTSD and the "stand / standing" mantra, plus the recurring shower motif and the comic's critique of push-through-it adviceMitch Gerads' art, the post-eighties nine-panel grid, and a rendition of Apokolips inspired by burning oil wells in IraqGranny Goodness, Lightray, Orion, Highfather, Funky Flashman and the Stan Lee parody nobody quite agreed onIs any of it real? Metron, the offer to return to continuity, and that final "will not be continued" panelPlus a disagreement about whether Tom King can write an ending, and recommendations if you liked this one: The Vision, God Country, Invincible.Timely too, with Mister Miracle newly announced as its own DC Animated series.(No relation to Michael's friend Tom King, who does jujitsu.)Follow the Podcast:Join the Discord and read alongRead Our SubstackFollow us on InstagramFollow us on TiktokWatch us on YoutubeTags / keywordsMister Miracle, Tom King, Mitch Gerads, Scott Free, Big Barda, Darkseid, New Gods, Fourth World, Jack Kirby, DC Comics, Anti-Life Equation, Granny Goodness, Apokolips, New Genesis, comic book podcast, comic book review, nine panel grid, Eisner Award, depression in comics, Collecting Issues00:00 Archive Episode Setup01:28 Premise and Darkseid Context02:45 Tom King Not Your Friend04:03 Kirby Fourth World Basics05:41 War and Anti Life Origins09:19 Scott and Barda Home Life10:19 Unreliable Reality Question11:44 Humanizing Gods and Morality17:22 Nature Versus Nurture Trauma18:49 Mitch Gerads Art Breakdown20:47 Continuity Constraints Critique22:17 Shock Deaths No Stakes22:30 Tom King No Consequences23:42 End Of Fourth World24:17 Messy Structure Endings25:01 Darkseid Is Device26:49 Inevitable Darkseid Dread29:10 Funky Flashman Critique30:30 Depression PTSD Themes31:17 Stand And Shower Metaphors34:05 Choice Happy Ending36:23 Symbolism Silver Age Love37:50 Stakes Alternate Reality38:35 What Else To Read41:24 Final Thoughts And Outro42:04 Reissue And Animated News Hosted on Acast. See acast.com/privacy for more information.

A small-town newspaper headline blamed a school nurse for delaying classes. The real story is much bigger. In this investigative episode of Nurse Converse, nurse journalist Jana Price sits down with Moriah Benjamin, a Pennsylvania LPN who was fired after refusing to work as a school nurse without proper supervision — a violation of her scope of practice under state law. Moriah shares what happened the night she called off, the 95-page school board hearing where she represented herself, the charges that changed between letters, and the closing statement that's now rallying nurses everywhere: "I'd rather lose my job today than my license tomorrow." A must-listen conversation about scope of practice, license protection, school nurse staffing, and what it costs to stand up for what's right.Jump ahead:00:36 – Jana introduces the investigation and guest Moriah Benjamin, an LPN and former school nurse in Millville, Pennsylvania02:15 – How a local newspaper headline sparked a months-long investigation — and why the paper never got Moriah's side05:27 – Moriah walks through April 16th and 17th: the coverage gap, her repeated concerns, and the proper call-off09:05 – Jana reads the original news article and breaks down Pennsylvania's LPN supervision laws and PDE guidance for school nurses13:16 – The "backup" nurse in the neighboring district turns out to be another LPN14:29 – Life as a single mom on $28,000 a year with no benefits — and where her ten absences really came from18:41 – The 95-page school board hearing: Moriah represents herself after a $250 consult was all she could afford23:22 – Approved to work the summer program on April 20th — then served with charges on May 4th25:59 – Testimony changes three times on whether a CSN was ever made available30:58 – The safety math: one CSN, two LPNs, two districts, and up to 1,500 students per nurse38:09 – The charges that changed between May 4th and May 9th — and the objection that got shut down44:03 – "This was retaliatory": why Moriah believes the hearing was never about attendance50:25 – The closing statement: "I would rather lose my job today than my license tomorrow"52:57 – Life after termination, Studio 143 Designs, and the call for accountability in Millville and beyond59:06 – Moriah's message to nurses: stand firm, protect your license, protect your patientsThe investigation this analysis grew out ofSchool Nurse Fired After Refusing Assignment; Investigation Questions Staffing and Scope — Jana Price, Nurse on the RecordSchool Nurse Fired After Refusing Assignment: "I'd Rather Lose My Job Than My License"School Nurse RulesPart 1: School Nurses Must Refuse Unsafe Work. Few States Protect Them When They Do.Part 2: School Nurses Are the Lowest-Paid LPNs in the Country. Here's Why.Part 3: A School Nurse Ratio Can Be a Floor, a Ceiling, or Nothing at All (you are here)More on school nursingSchool Nurse SalarySchool Nurse Burnout and Retention ReportFor more information:Full transcript and videos: Nurse.org/podcastJoin our newsletter: nurse.orgInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org 

In this episode, Michael introduces Ruth Jacobs, a registered mental health nurse and founder of Certified Minds, to discuss where mental health efforts in industry have landed and how to create behavioral, cultural, and systems change that builds resilience.Ruth shares her background in CAMHS and eating disorder inpatient care, her experience managing during COVID lockdowns, and how gaps in pediatric mental health training led her to train UK medical teams, schools, and workplaces using simulations and practical skills.They focus on hospitality's risk factors—high emotional demands, unpredictability, staff shortages, long hours, poor sleep, and normalized frontline abuse—and discuss proactive leadership, psychological safety, and embedding resilience and check-ins into inductions.Ruth distinguishes everyday mental health issues from disorders, highlights early burnout signs, stresses the cost of inaction, recommends better listening and language for difficult conversations, and raises concerns about normalized cocaine use. She directs listeners to certifiedminds.co.uk and previews the Safer Faces app for lower-cost mental health support.Lodgify is the headline sponsor for the Hospitality Mavericks Podcast Show.Lodgify is an all-in-one hosting platform built on one promise, minimum hassle, maximum independence. We help independent vacation rental hosts and small-scale property managers run and grow their business with 0% Lodgify booking commissions, an AI Co-Host (COMING SUMMER 2026, early access open now), and direct booking websites built to get found by AI.For Mavericks listeners, there's a special offer running until July 30th: 60% off on Ultimate and Professional yearly and bi-yearly plans with the code MAVERICKS60.Learn more at https://lodgify.com/Connect with Ruth:https://saferfaces.com/https://certifiedminds.co.uk/Book:https://uk.bookshop.org/a/8596/9780008667290Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, Karen discusses: Success Story of Karen Commit to Get Leads Until you have a lead, you don't have anything to do. Having consistent activity pays longer-term dividends than any one-time activity. Consult to Sell Come to the conversion process with service in mind. When people feel heard and validated, you can bring that consultation to a successful result. Connect to Build and Grow Start building your leverage from the beginning. Buying back time is going to be extremely valuable. Success Thinking, Activities, and Vision What is stopping you from achieving is often yourself. What limiting beliefs are you imposing on yourself? Sweet Spot of Success   "If you've worked hard to get where you are, you don't have to figure out the next level on your own." - Karen Briscoe    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

We all experience stress. The real challenge isn't stress itself—it's whether we recover from it. Over time, chronic stress can quietly affect everything from inflammation and metabolism to sleep, digestion, and healthy aging. This week on The Dr. Hyman Show, I talk with nervous system educator and HRV expert Salim Najjar to explore what heart rate variability (HRV) can reveal about your body's ability to recover from stress and build resilience. Together, we unpack: • How to use HRV to better understand your body's response to stress • Why some stress makes you stronger while chronic stress wears you down • How to get more value from your wearable without obsessing over the numbers • Five daily habits that can help your nervous system recover and become more resilient • How your nervous system influences inflammation, healing, and healthy aging Our bodies are constantly responding to the demands we place on them every day. The good news is that resilience can be built, and the strategies in this conversation can help you recover from stress more effectively and support long-term health. To help you get started, Salim has created a free HRV guide that includes a personalized quiz and AI coach exclusively for listeners.View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=linkGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Perfect Amino, Cozy Earth, Timeline, Sunlighten, Made In, and Seatopia. Get daily protein support at bodyhealth.com and use code HYMAN20 for 20% off. Head over to cozyearth.com to save 20% and upgrade all of your daily essentials today. Support healthy aging and get 20% at timeline.com/drhyman with code HYMAN. Discover why so many people are using sunlighten.com and use code HYMAN to save up to $2,100 today with free shipping. Upgrade your cookware at madeincookware.com and save 10% off your first order with code HYMAN-HIVE. Find a cleaner source of seafood. Check out seatopia.fish and receive free shipping on your first order. (0:00) Introduction to HRV (3:43) Introduction to Salim and his HRV expertise (4:18) What is HRV and how is it measured (5:32) Chronic stress, stress regulation, and sovereignty (9:52) Why HRV is an important health metric (20:31) Deeper dive into HRV as a health indicator (25:43) Salim's HRV coaching, website, and personal journey (28:49) Salim's framework and steps for improving HRV (30:07) The role of sleep and hormetic stress in HRV (33:12) Tools and tracking for HRV measurement (37:22) The art framework and five pathways for HRV (38:17) Salim's injury, reframing, and HRV improvement (46:22) Viktor Frankl, intentionality, and alignment (51:46) Community and its role in health and HRV (55:02) Practical steps for building community and emotional regulation (58:18) Emotional processing, elite athletes, and HRV performance (1:00:35) Sovereignty, compassion, and daily nervous system practices (1:03:18) Awareness, parasympathetic activation, and reframing HRV (1:05:01) Closing remarks, social media, and gratitude (1:05:51) Disclaimer and sponsor acknowledgments

In this episode of Coffee & RC, Lefty is joined by Pekko Iivonen to recap the 2026 EFRA 1/8th Off-Road European Championships. We congratulate Juan Carlos Canas on capturing his third European Championship before breaking down the biggest stories and performances from the event. Pekko also shares his own race experience, including an incredible LCQ victory followed by a charge from 13th on the grid to finish 8th in the A-Main. We also answer questions from the live audience and discuss all things RC racing. Grab a coffee and enjoy the conversation! ☕ Buy Your Hosts a Coffee! If you're enjoying the content and would like to support us directly, you can buy us a coffee using one of the options below. ☕ Support Lefty • Ko-fi: ko-fi.com/leftythegreat • PayPal: paypal.me/kkwhite78/10 ☕ Support Pekko • Ko-fi: ko-fi.com/pekkoiivonen Every coffee and tip is greatly appreciated. Thank you for your support! ❤️  

In this episdode, Michael welcomes his longtime friend Yazz Abdulla, previously a guest during the pandemic to discuss food delivery and dark kitchens.They reflect on Copenhagen Street Food's grassroots style, then focus on founder-led hospitality businesses: founders often stay emotionally attached, operate like self-employed workers, lack systems (ops, HR, marketing, supply chain), misunderstand cashflow, and fail to plan an exit; Yazz advises emotional detachment, self-leadership, discipline, rituals, and valuing time and peace over status.They discuss the “lost art of hospitality,” arguing technology and transactional service have eroded human connection, while Gen Z is highly influential and brands like Blank Street succeed by designing for Gen Z.AI is seen as useful for optimization but unable to replace the human element. They compare struggling UK hospitality—blaming poor adaptation and leadership—against UAE hospitality, where conflict briefly crushed tourism but decisive government support enabled recovery.Lodgify is the headline sponsor for the Hospitality Mavericks Podcast Show.Lodgify is an all-in-one hosting platform built on one promise, minimum hassle, maximum independence. We help independent vacation rental hosts and small-scale property managers run and grow their business with 0% Lodgify booking commissions, an AI Co-Host (COMING SUMMER 2026, early access open now), and direct booking websites built to get found by AI.For Mavericks listeners, there's a special offer running until July 30th: 60% off on Ultimate and Professional yearly and bi-yearly plans with the code MAVERICKS60. Learn more at https://lodgify.com/Connect with Yazz:https://www.linkedin.com/in/yazz-abdulla/https://www.linkedin.com/company/urban-hospitality-group-ltd/posts/?feedView=allPrevious episode with Yazzhttps://www.hospitalitymavericks.com/coming-back-stronger-episode-5-with-yazz-abdulla-ceo-and-founder-of-urban-hospitality/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

7 Ways to Prayerfully Discover Your Purpose Our God is purposeful and intentional. That means He has a reason for everything He does, including why He created you. He gives us all purpose and places a specific call on our lives. In this episode, I'm sharing 7 important ways to seek the Lord in prayer to clearly discover your purpose and confidently answer God's call on your life. Resources Mentioned in this Podcast: Join my upcoming Bible Study, "Crazy or Called," to learn how to clearly discover and confidently answer God's call on your life: https://www.belovedwomen.org/biblestudy  Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God's love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You're not meant to do life alone, but asking for help can feel like the hardest thing in the world. In this episode, my guest Florence Ann Romano, author of Build Your Village, talks about why so many women feel lonely even when their calendars are full. She shares how to stop putting people in the wrong seats in your life and why the words "I need you" might be the most powerful thing you ever say. We get into the messy stuff: grief, divorce, friendships that disappoint and learning to let people love you. If you've ever felt like you're pouring from an empty cup, this one's for you.Find Florence Ann here: https://florenceann.com/Follow Florence Ann on Instagram:  http://instagram.com/florenceann.romano•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

T Time Stamps : 00:00 intro Max lefty catch up  25:26 - BRCA 1:8 Nats  30:07 TNR Arenacross  34:46 - Jermaine Robinson Fastest 1:8 Racer in Cali!  38:49 - Cali King of Club Racing  41:11- LCRC - Party Rock Race  42:40 -  JConcepts INS RD #3  44:10 - Schumacher dominates on carpet at INS 49:07 - Domnic Paccione Best Spec Driver in the World & Spec vs Mod tangents  1:03:20 - ⅛ needs a mechanical difference  1:08:20 - SWORKZ LCG Conversion  1:34:09 - More Vintage Releases 1:38:40 -Light Weight Gears

Jon Acuff is a New York Times bestselling author of 11 books. His titles, including Procrastination Proof, Soundtracks, Finish, and All It Takes Is A Goal, have sold more than one million copies. Named one of Inc.'s Top 100 Leadership Speakers, he's delivered keynotes to companies such as Microsoft, Walmart, and Comedy Central. Host of the popular podcast All It Takes Is a Goal, Jon has inspired hundreds of thousands of people to overcome overthinking and finish what matters most. Jon lives outside of Nashville with his wife and two daughters.   In this episode, Karen and Jon discuss: Success Story of Jon Commit to Get Leads Respond to comments. People will reply if they know you're listening. Become the CEO of Follow-Up. Consult to Sell Map out the different paths for different avenues of business or different funnels. Make sure people will have a great experience at each stage, no matter which funnel they choose. Connect to Build and Grow Put systems in place for every aspect of your business. It doesn't have to be big or massive or technological. All a system is is a win repeater. Success Thinking, Activities, and Vision The four permissions you have to give yourself if you really want to have a remarkable life are permission to dream, permission to plan, permission to do, and permission to review. And if you do those things, in that order, consistently, it's almost impossible not to have a remarkable life.  Sweet Spot of Success   "I find that people who are excellent and remarkable are never casual about four things, Karen. They're never casual about their money, their relationships, their time, or their mindset." - Jon Acuff   *5 Minute Success - Listener Giveaway* Go to http://jonacuff.com/quiz to take the FREE quiz: There Are Four Reasons People Procrastinate. Which One Is Yours?!   Connect with Jon Acuff: Website: https://jonacuff.com/  Book: Procrastination Proof: https://jonacuff.com/go  Show: All It Takes is a Goal: https://jonacuff.com/podcast  YouTube: https://www.youtube.com/authorjonacuff  LinkedIn: https://www.linkedin.com/in/jonacuff/  Instagram: https://www.instagram.com/jonacuff  Facebook: https://www.facebook.com/authorjonacuff    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Daniel came over from Norway for his first INS race and left with wins in both 2WD and 4WD Mod after a brutal weekend on one of the toughest carpet tracks we have seen. The RC One layout had concrete walls, a tricky quad jump, changing track conditions, and plenty of carnage, but Daniel managed the chaos and came out on top.   In this episode, we talk about his wins, the battle with Taylor Sontag, Brennan Schimmel's speed, the Schumacher team effort, European vs American track styles, and what makes RC One such a unique challenge. Huge thanks to Daniel for coming on and sharing his thoughts after a massive weekend for him and the Schumacher team. ☕ Buy Your Host, Lefty, a Coffee! Enjoying the content? Support Lefty with a coffee using either option below: ☕ Ko-fi: ko-fi.com/leftythegreat

BOOK YOUR FREE 1:1 BRAND CLARITY CALLEXPLORE BRANDING Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Your brand is often the first trust-building experience a client has with your business. Before they enquire, before they book, before they hear your voice, and before they fully understand the depth of your work, they are already forming impressions about your credibility, professionalism and value. In this episode, we explore why strategic branding matters so much when you want to attract higher-calibre clients who are ready to invest.This conversation looks at how trust is built long before the sales call ever happens, and why visual inconsistency can quietly weaken perceived authority. When your branding does not feel cohesive, considered or aligned with the level of your work, potential clients may leave without saying a word. Not because your offer is not valuable, but because your brand did not help them feel certain they were in the right place.Tune in to hear:Why trust is built before the sales call ever happens.How visual inconsistency can weaken perceived authority.What high-calibre clients need to see, feel and understand before they enquire.Why strategic branding helps aligned clients trust you faster.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why trust-building starts well before a potential client contacts you.How inconsistent branding can quietly repel higher-calibre clients.What premium buyers are really looking for when they assess a business.Why strategic branding acts as a signal of safety, legitimacy and authority.How stronger brand clarity can help your content convert more effectively.Themes & Time Stamps:0:03 - Introduction: Attracting Higher-Calibre Clients0:25 - What Makes a Higher-Calibre Client (And Why They're Worth Pursuing)0:52 - What High-Calibre Clients Actually Want Before They Buy1:25 - The $70K TikTok Post: One Piece of Content, Real Results2:21 - What Needs to Be in Place Before That Content Can Convert2:44 - Why High-Calibre Clients Require Trust Before They Even Reach Out3:15 - Brand Authority: Why Visual Consistency Is the Foundation3:32 - The Brand Inconsistency Problem That Quietly Repels Premium Clients4:01 - What High-Calibre Clients See (And Why They Walk Away Silently)4:33 - Seeing Your Business From the Outside In: The Consumer-Centric Shift4:56 - Proof, Systems, and Results: What Premium Buyers Are Looking For5:19 - Strategic Branding as an Unconscious Signal of Safety and Legitimacy5:44 - Why DIY Branding Is Starting to Look Like a Scam (Seriously)6:18 - The Miracle Band-Aid Myth: What's Really Behind That $70K Post6:46 - Book a One-to-One Brand Clarity Call: Done-for-You Branding Systems7:05 - What Clients Say After Their Brand Goes Live ("Creepy" in the Best Way)7:45 - Leave a Review and Support the Podcast

Time Stamps: 00:00 - Intro and Welcome, Kevin  27:12 - How Beach RC pushed Amain  34:18 - Bicycle Integration into Website Hurt AMain  41:56 - Online sales are the

Michael welcomes Tom James, to discuss winning in a hyper-competitive hospitality market through counterintuitive strategy and team buy-in.Tom shares his 30-year hospitality journey, joining Bill's five years ago as operations director before becoming managing director, and describes the shift from an ops-only lens to leading cross-functionally with a two-year plan.Bill's distilled 257 actions into one message—“everyone leaves happy”—and made guest satisfaction the core KPI, built from reviews, surveys, and mystery diners, tying incentives to guest metrics rather than financial ones.He explains how visibility, consistent recognition, and culture drove adoption, alongside behind-the-scenes improvements to systems, booking, website, SEO, and cost controls. The turnaround included difficult restructuring and site closures, followed by renewed energy, cover growth, and a strong Christmas.They discuss change management, process discipline (why/who/what/how/when), technology and AI's potential, and Tom's leadership takeaways: headspace, networking, and investing in team growth.Connect with Tom:https://www.linkedin.com/in/tom-james-5388b256/https://bills-website.co.uk/Eps 23 Bill Collison - Founder of Bill'shttps://www.hospitalitymavericks.com/videos/23-the-bills-story-with-bill-collison/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

BOOK YOUR FREE 1:1 BRAND CLARITY CALLEXPLORE BRANDING Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠There is a difference between branding that looks beautiful and branding that changes how your business is experienced. In this episode, we unpack why aesthetic branding alone is not enough, and what makes a truly strategic brand transformation so much more powerful. Because a brand that simply looks polished is very different from a brand world designed to strengthen trust, recognition, authority and sales.This conversation explores why the branding process behind meaningful transformation cannot begin with trends, random inspiration or surface-level aesthetics. Instead, it needs to be rooted in positioning, perception, emotional resonance and long-term brand equity.Tune in to hear:Why beautiful branding is not always strategic branding.How positioning, perception and client experience shape the entire creative direction.Why this process is designed to build a brand world, not just a visual identity.What strategic branding changes in the way your business is experienced and remembered.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:The difference between aesthetic branding and strategic brand transformation.Why surface-level visuals do not create the same trust and authority as strategic positioning.How a complete brand world supports stronger recognition, client experience and expansion.Why less decision-making can often lead to a better and more effective branding outcome.Themes & Time Stamps:0:03 - Introduction: What Makes This Branding System Different0:22 - Branding That Changes How Your Business Functions and Is Perceived0:56 - 7+ Years Supporting Women in Business: Why These Offers Exist1:39 - How the Strategic Brand System Was Born (Client + Personal Experience)2:26 - Why Most Brand Designers Don't Think About Your Business3:23 - Beautiful Branding vs. Strategic Branding4:14 - How to Connect With a Higher-Calibre, More Invested Client5:30 - The Rule: Only Pay for What You'll Actually Use Every Day5:54 - Why Mood Boards and Logo Pages Won't Move Your Business Forward7:05 - Website, Flodesk, Social Templates & Link-in-Bio: All in the Package7:59 - Why We Help You Find and Vet Your Brand Photographer8:13 - The Art Direction Guide No Other Brand Designer Includes9:44 - Why We Don't Do Zoom Calls (And What Happened When I Paid $9K for a Logo)10:59 - Production Scheduling Experience You Won't Find in Other Studios11:11 - Real-World Deadline Accountability — What It Actually Means for You13:32 - A Done-for-You Brand World, Not Just a Visual Identity13:47 - Go Live the Week After: TikTok, Instagram, Pinterest & Emails Ready14:18 - Been Burnt Before? Here's What We'd Say to You14:33 - Book Your Free One-to-One Brand Clarity Call14:50 - Leave a Review and Support the Podcast

Grab your tickets here for our first ever live podcast! We would love to see you there clubbershttps://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BOOK YOUR FREE 1:1 BRAND CLARITY CALLEXPLORE BRANDING Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Clients have described stepping into their new branding as feeling like they have jumped timelines. Not because branding magically changes a business overnight, but because it finally reflects the level they were already growing into. In this episode, we unpack the deeper reason strategic branding creates such a powerful shift, and why it changes far more than visuals alone.This conversation explores the philosophy behind the 8 Week Strategic Brand System and why this approach to branding is rooted in positioning, perception and long-term brand equity. We look at the difference between simply having a logo and building a fully realised brand world, and how cohesive branding can strengthen confidence, sharpen authority and support expansion in a much more sustainable way.Tune in to hear:Why clients describe the experience of rebranding as jumping timelines.The difference between a logo and a fully realised brand world.How cohesive branding changes perception, confidence and expansion capacity.Why strategic branding supports authority, positioning and long-term business growth.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why strategic branding changes far more than just the way your business looks.How a cohesive brand world strengthens trust, perception and authority.Why a logo alone is not enough to support growth, visibility and sales.How branding can reduce friction in your content creation and marketing.Why aligned branding helps women business owners expand into the next level of their business.Themes & Time Stamps:0:00 - How Branding Helps You Jump Timelines0:29 - Feeling Seen and Understood Through Brand1:06 - The Come-to-Jesus Moment That Changed Everything1:27 - Why Levelling Up Takes Less Effort Than You Think2:02 - Gratitude, $30K First Year, and Knowing the Struggle2:20 - What a Mentor Saying "This Is More Than You Think" Did2:44 - What a Free Brand Clarity Call Actually Gives You3:11 - How to Mirror Potential and Expand Energy3:29 - The E-Commerce Brand That Was a Million-Dollar Business3:51 - How to Spot Where to Put Your Energy in Business4:39 - From DIY-ing Through the Muck to Fully Professional5:07 - What an 8-Week Brand Package Actually Delivers5:34 - How Rebranding Cuts 30 Hours of Content Per Month6:24 - Why Social Media Templates Are Included in Every Package7:06 - Why Getting Just a Logo Slows You Down7:36 - Why a Fully Realised Brand World Creates the Timeline Jump8:18 - How Conversion Rates Went from 19% to 90% After Rebranding9:17 - Why Professional Branding Changes Everything You Don't See Yet9:50 - Book Your Free Brand Clarity Call10:10 - Leave a Review and Support the Podcast

This episode is sponsored by Welbeck – Providing Beyond Better HealthcareWhy does recovery feel harder in midlife? Why do aches, pains, tendon problems and injuries seem to appear out of nowhere in your 40s and beyond? And are all those recovery trends actually worth your time and money? In this episode, Lauren & Nicole are joined by Dr Lorenzo Masci, Sports and Exercise Medicine Physician at Welbeck Orthopaedics, to unpack the science behind exercise, recovery, ageing and injury prevention. Drawing on his extensive experience working with elite athletes, professional sports teams and everyday patients, Lorenzo explains why hormones, stress, sleep and lifestyle can have such a profound impact on how our bodies feel and recover. In This Episode We Discuss:The difference between normal muscle soreness and a true injuryHow perimenopause and hormonal changes affect tendons, joints and recoveryThe role of walking and why it may be one of the most underrated forms of exerciseThe best types of exercise for women in midlifeThe most overlooked recovery tools that cost nothingHow sleep impacts injury risk, recovery and performanceLorenzo's take on cold plunges and infrared saunasTo get in touch with Lorenzo go to: https://welbeck.com/find-a-specialist/dr-lorenzo-masciIf you enjoyed this episode, please subscribe, rate and review the podcast. We are doing a live show! July 5th 4pm London. Book your tickets here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.

The NNRC News Show is back with another episode! Max and Lefty explore some breaking industry news as Javier Garcia gets appointed as IFMAR section chairman, the biggest races in the past few weeks such as the Jconcepts ONS at Adrenaline and ETS at Apeldoorn as well as the coolest new releases in the RC Market! Time Stamps: 0:00 - Intro & Catchup 8:52 - Industry News  9:40 - Javier Garcia Interim IC Director at IFMAR  24:41 -Rick Howhart Departs from AR after 19 years  29:28 - Race Results  30:33 - JBRL  33:05 - Brca 1/10 the Nats rd #3 34:41 -Spanish Nats RD #3  38:25 - ONS RD #2 44:50 - GT Euros 51:22 - Italian Race  57:48- Barrufolo Wins Kyosho Masters  1:00:23 - ETS RD #1 1:17:29 - New Releases - AE Drops1/8th Platform  1:34:56 - Sparko F8 SE  1:36:16 - AE FTE RC10 Truck  1:40:34 - Avalon TC Body  2:11:02 - 3d Printed nitro pipe Manifold?  2:15:10 - R1 Wurks Titanium Driveshafts  2:18:24 -TLR RPP is Back  2:21:04 -  David Ronnefalk Buys Latera Racing  2:25:26 - Max Rear vs Mid Motor Rebuttal  2:38:27 - Conclusion 

Michael interviews Stephen Logue, an economist and former FMCG marketer who became marketing director at Berni Inns, founded a research-led consultancy, and later owned restaurants.Logue explains how market research identified five consistent drivers of restaurant success—cleanliness, service, atmosphere, food quality, and value for money—and how redesigning and standardizing Berni Inns (including work with Conran) lifted sales and won a Catey.He argues hospitality underinvests in service, emphasizing “hire character, train skills,” building staff confidence and self-belief, and using tools like mystery visits and customer research.He shares “runners and riders” concept testing, a successful Greek concept at Meadowhall, lessons from Wetherspoon's standards and value focus, and the financial importance of repeat customers. Logue now supports independents via pro bono work and promotes simple cost control, menu margin analysis, and clear service promises.Connect with Stephen Logue:https://www.linkedin.com/in/stephen-logue-47227757/https://www.hospitalityblueprints.com/https://youtu.be/2_E_EBbdXpU?si=_0cECaQouijt_8LShttps://www.hospitalityblueprints.com/masterclass-videosBook:https://www.amazon.co.uk/Magic-Malls-Incredible-Customer-Service/dp/1910090638/ref=sr_1_3?crid=GEM2XLEJMP0P&dib=eyJ2IjoiMSJ9.lw06nq8ML3KTk_rhrQVeIK8X9HSz5KW3t9INoXg7iSTGjHj071QN20LucGBJIEps.bEQQL7nAGqgyohrPiRxbrwgf3N_jm-_O3tqE8QOnVBw&dib_tag=se&keywords=Stephen+Logue&qid=1780948637&sprefix=stephen+logue%2Caps%2C232&sr=8-3Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Daniel came over from Norway for his first INS race and left with wins in both 2WD and 4WD Mod after a brutal weekend on one of the toughest carpet tracks we have seen. The RC One layout had concrete walls, a tricky quad jump, changing track conditions, and plenty of carnage, but Daniel managed the chaos and came out on top. In this episode, we talk about his wins, the battle with Tater Sontag, Brennan Schimmel's speed, the Schumacher team effort, European vs American track styles, and what makes RC One such a unique challenge. Huge thanks to Daniel for coming on and sharing his thoughts after a massive weekend for him and the Schumacher team. Can Daniel carry this momentum into Round #3? Let us know in the comments! ⬇️

Text us your questions to answer on a future episode (if you want me to contact you, please include your email)Adam Minshall, long term resident of Ketchikan returns to the podcast to talk about his favorite hikes in town.Save 10% on any of Adam's tours with code: MarcoGet Jennie's Inside Passage without a Cruise workshop (save 10% with code: PODCAST)Join the Alaska Planning Club on Patreon and ask me anything!Sign up for Jennie's email list (and get the free packing list)Follow Jennie on InstagramSupport the show

Ever wished you could pull up a chair with seasoned parent coaches and ask your most pressing questions? Whether you’re in the midst of bedtime challenges or working through sibling competition, host Stacy Bellward invites listeners into a real taste of what’s happening inside the new cf community. Katie Johnson, a Connected Families Certified Parent Coach and dedicated cf community moderator, is joined by fellow certified coaches Jared Kingry and Bekah Idle for a conversation about two real questions that parents submitted in the community! This episode is a heartfelt reminder that you’re not alone, there’s no silver bullet, and growth happens through hard moments, not around them. Press play to listen in, and when you’re ready for more, the door to the cf community is wide open. Key Takeaways: A behind-the-scenes look at the new cf community How to reframe competition as an opportunity for connection Discover three practical bedtime strategies The power of speaking identity statements over your children Our Episode Sponsor Today’s episode is brought to you by David Richter, owner of SimpleCFO and author of Profit First for Real Estate Investing. We’re grateful for David’s sponsorship, which helps make these conversations possible for families everywhere. You can find more information on his website https://simplecfo.com/. Mentioned in this Podcast: Join the cf community! Free Learning Library Book – Domestic Monastery by Ronald Rolheiser Connected Families Ministry Partnership Program Connected Families Monthly Giving Program – The Table Jared Kingry – Connected Families Certified Parent Coach Bekah Idle – Connected Families Certified Parent Coach What we loved from the podcast: “What’s most important is not that I get it right all the time, but that I can stay regulated… “ — Jared Kingry Check out our website for more resources to support your parenting! Guest Bio: As a former teacher-turned-homeschool mom with a sensitive & intense child, Katie Johnson came to Connected Families at the end of her rope. As a CF coach, she now helps struggling families adopt a whole-Bible, whole-brain approach for Christ-centered transformation. She loves providing practical tools to help families apply the CF framework to their unique situations. Katie lives in Madison, WI, with her husband, three young kids, a dog, and three chickens. Katie holds a Master's in Education and has a special passion for supporting families with toddlers. Jared Kingry is a youth pastor, husband, and father of three, bringing both personal and professional perspectives to parenthood. With over a decade in youth ministry, he's walked alongside families through the challenges and joys of doing life together. He has worked to expand his church's ministry to include parent coaching that supports discipleship at home, offering a holistic approach that integrates faith, love, and compassion into every aspect of parenting. As a mom of 6 kids (biological and foster), Bekah Idle is a Certified Parent Coach with Connected Families. She walks alongside parents who are ready to move from frustration to fruitfulness. Through years in ministry, homeschool co-ops, and children’s theater, she’s seen it again and again: kids thrive when they feel connected, understood, and deeply loved. She encourages parents with this: You CAN raise wise, confident, connected kids—and ENJOY doing it.

None of us like to think about the end of our lives, especially when we're trying to live intentionally. But actually this can be a great tool, not only for intentional living, but for helping to leave your loved ones with clarity. Tune in to hear Emily McDermott make the case for why we should all start embracing this practice.Find Emily Here: https://simplebyemmy.com/Grab her freebie here: https://simplebyemmy.com/5-steps-swedish-death-cleaning/Follow her here: @simplebyemmy•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

Trae Sterling is a seasoned executive with more than three decades of experience spanning real estate, home warranty,  and insurance. Known for driving revenue growth, building high-performing teams, and executing strategic expansion initiatives, Trae has consistently delivered results across both B2B and B2C organizations. Currently serving as Executive Vice President and National Sales Director for Real Estate at Choice Home Warranty, Trae leads the company's national growth strategy within the real estate sector, leveraging a strong consumer foundation to expand market share and deepen industry partnerships. Throughout his career, Trae has held senior leadership roles with organizations including Home Warranty of America, Entitle Direct Group, First American Home Warranty, and American Home Shield. He has successfully led multi-state operations, managed large sales organizations, and implemented scalable growth strategies—earning recognition such as "Manager of the Year" and delivering consistent year-over-year performance gains. Trae's core strengths include integrated sales strategy, leadership development, performance management, and business expansion. He is widely respected for his ability to motivate teams, build strong partnerships, and translate complex business objectives into actionable results. A licensed real estate broker in Tennessee, Trae remains deeply connected to the industry that shaped his career. He is also actively involved in community service, supporting organizations such as Youth Villages and St. Jude Children's Research Hospital.    In this episode, Karen and Trae discuss: Success Story of Trae Commit to Get Leads The fundamentals will still work. Use the technology and tools that are now available, like CRMs and automations, but you still have to go to the people who are producing to make contacts.  Consult to Sell Teach your consumers how you can solve their problems, even the ones they don't realize are a problem yet.  Connect to Build and Grow Utilize your database. Drip on your database every single month with information of value.  Success Thinking, Activities, and Vision Empower your team by asking what they want and putting them in the best spot to be able to do that.  Sweet Spot of Success   "I think one component that sometimes gets lost is if you're not having fun, you shouldn't do it." - Trae Sterling   Connect with Trae Sterling: Website: https://chwpro.com/  Email: tsterling@chwpro.com  LinkedIn: https://www.linkedin.com/in/trae-sterling-2448709  Instagram: https://www.instagram.com/silvertrae/  Facebook: https://www.facebook.com/trae.sterling    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Flight nurse Claire Barnett joins host Jana Price on Nurse Converse to share one of the most intense survival stories in flight nursing.Claire is a quadruple board-certified emergency nurse and the chief flight nurse for an international medevac company. About a year and a half ago, she and her trainee partner accepted a flight to pick up a young man with possible hantavirus. The plan was solid. The weather looked manageable. Then everything changed.Fifteen minutes into the flight, the storm closed in behind them. The pilot was forced to land in the middle of nowhere as a blizzard rolled over them. With a critically ill patient, limited oxygen, no cell service, and search and rescue unable to reach them, Claire had to make decisions that went against every protocol she had been trained on — including giving Ativan to slow her patient's breathing and save what little oxygen they had left.This episode is about more than survival. It's about what flight nurses face every shift, the weight of being someone's only hope, and the six Navajo search and rescue heroes who spent five hours building a road to reach them. Claire also shares the advice every new nurse needs to hear: don't lose your voice.Jump Ahead: 00:38 — Welcome and introducing Claire Barnett01:45 — From concrete dispatcher to nurse: the story that started it all04:27 — Why flight nursing was always the dream06:01 — The setup: a young patient with possible hantavirus09:00 — Weighing the storm and the patient's oxygen needs11:30 — At the bedside: hypoxic, tachypneic, alert and oriented13:00 — Lift-off and the storm closing in14:30 — Landing in a whiteout in the middle of nowhere17:00 — The oxygen problem and an out-of-protocol decision20:19 — The RAM cannula and the BiPAP workaround22:00 — Giving Ativan to slow the patient's breathing24:21 — The helicopter confessional26:00 — The call to prepare for the worst27:30 — Headlights in the storm: the Navajo rescue team29:00 — Wrapping the patient and sliding down the mountain30:30 — Claire's first intubation in the back of an ambulance32:30 — What it feels like knowing every flight could be your last36:07 — Claire's advice to new nurses: don't lose your voice37:30 — The nurse who became a nurse because of Claire38:44 — Closing thanksListen now at nurse.org/nurseconverse.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org 

In this special episode, host Stacy Bellward sits down with Katie Johnson, Connected Families’ new Community Engagement Manager, Certified Parent Coach, and former educator, to unveil something brand new: the cf community! A place where you’re not parenting alone. After years of watching the Connected Families Framework™ transform households, the team noticed one consistent truth: parents grow faster when they’re not parenting alone. The cf community is designed to be that “people in your corner” space. A faith-anchored, research-informed gathering place where parents can slow down, reflect, ask hard questions, and celebrate small wins alongside a coach and like-minded community. Stacy and Katie walk through what’s inside, who it’s for, and the deep biblical why behind this new chapter of the ministry. Whether you’re a grandparent helping raise grandkids, a parent in a particularly hard season, or someone simply hungry to keep growing, this episode is an invitation to find a resting place for your parenting journey. Key Takeaways: Growth happens in community, not isolation. Learn about what's inside the cf community! Join others from around the world. Mentioned in this Podcast: Join the cf community today! Philippians 1:6 2 Peter 3:18 Episode 289 – Teaching Kids Responsibility Without Nagging Episode 213 – The Art of Blessing Your Kids Episode 139 – Helping With Sibling Conflict When Kids Fight All the Time Heard in the cf community When Katie shared a post from a mom who had just experienced a profound mindset shift inside the community: “I’m working through Grace and Truth for Moms, and today’s lesson was so impactful. What a mindset shift from ‘it’s my job to get my kids to obey’ to ‘it’s my job to parent wisely.'” Check out our website for more resources to support your parenting! Guest Bio: As a former teacher-turned-homeschool mom with a sensitive & intense child, Katie Johnson came to Connected Families at the end of her rope. As a CF coach, she now helps struggling families adopt a whole-Bible, whole-brain approach for Christ-centered transformation. She loves providing practical tools to help families apply the CF framework to their unique situations. Katie lives in Madison, WI, with her husband, three young kids, a dog, and three chickens. Katie holds a Master's in Education and has a special passion for supporting families with toddlers.

The first ever episode of the NNRC News Show is now here. Max and Lefty explore past races, the biggest announcements as well as the hottest new releases!  

This is episode one of a two-part series. Flight nurse Dave Repsher and his wife Amanda — also a nurse — join host Jana Price on Nurse Converse to share one of the most powerful survival stories in nursing.On July 3rd, 2015, Dave was working a shift on a Flight for Life helicopter when it crashed 32 seconds after takeoff. Covered in jet fuel and on fire, he suffered burns over 90% of his body. The pilot did not survive. Doctors did not expect Dave to make it through the night.Almost a year later, he walked out of the hospital alive.Jump Ahead: 02:09 — Introducing Dave and Amanda Repsher02:53 — Dave's path into nursing: from ski bum to flight nurse04:29 — Amanda's path: raft guide, EMT, paramedic, ICU nurse05:58 — How Dave and Amanda met at an ACLS class06:43 — Setting the scene: July 3rd, 2015, the helicopter crash27:55 — The lifetime impact of small acts by nurses30:26 — Arriving at the burn unit in Denver and being let into the "tub room"34:18 — Severe inhalation injuries and renal failure35:42 — The everyday battle for survival37:28 — "The perfect storm of good"39:08 — Dave wakes up after five and a half months42:53 — Amanda fills in what really happened: emergent thoracotomy and SVC syndrome49:58 — Wrap-up and tease for part twoIn part one of this incredible two-part conversation, Dave and Amanda walk through the day of the crash, what those first hours in the burn unit looked like, and how Amanda fought to be part of his care team. They share the small moments from nurses — a phone call, a hand on a shoulder, a tech explaining each burn degree — that changed everything. Dave also opens up about what it was like to wake up after five and a half months and beg his wife to let him die, not knowing the medical crisis that had just nearly killed him.This episode is for every nurse who has ever wondered if the small things they do for patients and families actually matter. They do. Sometimes for a lifetime.Listen to part one now. Part two coming soon. Learn more at nurse.org/nurseconverse.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org 

This is episode two of a two-part series. Part 2 of one of the most powerful survival stories in nursing. Host Jana Price welcomes back flight nurse Dave Repsher and his wife Amanda — also a nurse — to continue the story they started in part 1.After a helicopter crash left Dave with burns over 90% of his body, the fight to survive was only the beginning. In this episode, Dave and Amanda pick up where they left off and walk through the long road of recovery: a year of home dialysis, a kidney transplant from a stranger named Matt who has now become family, getting married in the ICU after 16 years together, and what life looks like on the other side of it all.Jump Ahead: 00:38 — Welcome back and recap of part 103:40 — Dave's decision to fight: "We can't be angry"08:05 — The power of hope and small acts from staff11:21 — A nurse-patient's plea: talk to your sedated patients12:45 — What separates new nurses from experienced ones15:20 — A year of home dialysis: "Dialysis keeps you alive, but it's no way to live"17:18 — Amanda's stress and the first 911 call from home17:51 — Finding humor and independence on a tricycle with a bell21:11 — The phone call: a donor named Matt23:13 — Choosing to know your donor — Matt becomes family25:56 — Married in the ICU after 16 years together28:02 — The documentary "D-Rep" and the milk-jug fuel system30:37 — A 2014 helicopter built to 1965 safety standards32:19 — Why military helicopters got safer after Vietnam but civilian ones didn't34:00 — Two federal laws in five years thanks to advocacy35:52 — "Dave was the least physically injured from the crash"37:57 — A company's staff who refused to fly without crash-resistant fuel systems40:03 — 85% of the non-military fleet had no crash-resistant fuel systems at the time of the crash41:23 — Life today: running a community ice rink in Colorado42:23 — Continued advocacy and burn survivor support44:32 — Closing thanks and where to find resourcesThey also share the advocacy work that came out of the crash. Dave's helicopter was brand new, but its fuel system was built to 1965 safety standards. The same fuel system has been described as no stronger than a milk jug. Together with the pilot's widow Karen, Dave and Amanda helped push two pieces of federal legislation through Congress to require crash-resistant fuel systems on newly manufactured helicopters. A medic recently texted them after walking away from a crash because of the very system they fought for.This is a conversation about hope, advocacy, and what it really means to make good come out of tragedy. Listen to part 1 now at nurse.org/nurseconverse.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org 

This week on the podcast, we're diving into a concept you've probably seen everywhere lately: glimmers. Recently identified by trend forecasters as one of the defining wellbeing trends for 2026, glimmers - the opposite of triggers - are tiny moments that spark feelings of safety, joy, calm, or connection. At a time when wellness can often feel overwhelming, expensive, or performative, glimmers offer something beautifully simple: the ability to find nourishment in what's already around us. To explore this idea, we're joined by two women who have quite literally written the book on it — sisters Nadia Narain and Katia Narain Phillips, authors of Glimmers: Tiny Moments to Transform Your Life.Nadia and Katia have spent decades exploring healing, self-care, nervous system regulation, and emotional wellbeing.Together they are also the bestselling authors of Self-Care for the Real World and Rituals for Every Day.In this conversation, we discuss:What glimmers actually are and why they matterHow noticing small positive moments can support nervous system regulationThe science behind glimmers and brain rewiringWhy this practice resonates so deeply right nowThe connection between glimmers, trauma healing, and mental healthSimple ways to begin noticing glimmers in everyday lifePersonal glimmers Nadia and Katia have experienced recentlyAnd the self-care practices they turn to themselvesThis is a warm, grounding and hopeful conversation about finding beauty, safety and connection in the smallest moments and why those moments may be more powerful than we realise.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.

Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, and tiny, sustainable habits that actually lower friction in your days.Find Diana:IG: @beempowered_withdianadianaempowered.ca•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their friction points.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram   @simpleintentionalRead   www.simpleintentional.comGrab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com

Melanie Hartwig-Davis, AIA, NCARB, LEED AP BD+C, is the Founder and President of HD Squared Architects, an award-winning architecture, interiors, and consulting firm based in Annapolis, Maryland. With more than 25 years of practice, Melanie has built a reputation for design that is both beautiful and purposeful — integrating sustainability and resiliency into every project so that clients and communities are equipped to thrive for generations to come. A licensed architect in Maryland and D.C. with reciprocity in all states, Melanie brings a rare combination of design creativity and civic leadership to her work. She has been recognized as Architect of the Year by the AIA Chesapeake Bay Chapter, earned sustainability and other awards for her projects, and has been featured in publications including Annapolis Home Magazine and Green Building and Design. She has served as Vice Chair of the Anne Arundel County Planning Advisory Board and is Policy Chair of the Arundel Rivers Federation.  She is an active voice in environmental policy at the state and county levels. Melanie believes that everyone — regardless of background — deserves a well-designed, nurturing environment. It's a philosophy that shapes not only her architecture practice, but her ongoing work consulting with nonprofits, government agencies, and community organizations aligned around sustainable policy.   In this episode, Karen and Melanie discuss: Success Story of Melanie Commit to Get Leads Be part of your community and follow your passion. As you are out in the community, you'll be amazed at what can come for your business.  Consult to Sell Be conscious of people's needs. You have to be aware of what they love already and what their pain points are. Without understanding where they are at, you may step over what matters most to them.  Connect to Build and Grow Work with a business coach - it is good to have a sounding board who can help you see the wider perspective of your business when you can't see the forest for the trees.  Success Thinking, Activities, and Vision When things are hard, focus on your core - your passions and core beliefs and values. When you're moving in the right direction with that focus, you will find growth and success.  Sweet Spot of Success   "Live a life of service, and that service will give you life. Know your core. Stay centered." - Melanie Hartwig-Davis    Connect with Melanie Hartwig-Davis: Website: https://hd2architects.com/  LinkedIn: https://www.linkedin.com/company/hd-squared-architects/  Instagram: https://www.instagram.com/HD2_Architects  Facebook:  https://www.facebook.com/HelloHDSquared  Houzz: https://www.houzz.com/pro/melaniehd/hd-squared-architects-llc     About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.