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In this special episode, host Stacy Bellward sits down with Katie Johnson, Connected Families’ new Community Engagement Manager, Certified Parent Coach, and former educator, to unveil something brand new: the cf community! A place where you’re not parenting alone. After years of watching the Connected Families Framework™ transform households, the team noticed one consistent truth: parents grow faster when they’re not parenting alone. The cf community is designed to be that “people in your corner” space. A faith-anchored, research-informed gathering place where parents can slow down, reflect, ask hard questions, and celebrate small wins alongside a coach and like-minded community. Stacy and Katie walk through what’s inside, who it’s for, and the deep biblical why behind this new chapter of the ministry. Whether you’re a grandparent helping raise grandkids, a parent in a particularly hard season, or someone simply hungry to keep growing, this episode is an invitation to find a resting place for your parenting journey. Key Takeaways: Growth happens in community, not isolation. Learn about what's inside the cf community! Join others from around the world. Mentioned in this Podcast: Join the cf community today! Philippians 1:6 2 Peter 3:18 Episode 289 – Teaching Kids Responsibility Without Nagging Episode 213 – The Art of Blessing Your Kids Episode 139 – Helping With Sibling Conflict When Kids Fight All the Time Heard in the cf community When Katie shared a post from a mom who had just experienced a profound mindset shift inside the community: “I’m working through Grace and Truth for Moms, and today’s lesson was so impactful. What a mindset shift from ‘it’s my job to get my kids to obey’ to ‘it’s my job to parent wisely.'” Check out our website for more resources to support your parenting! Guest Bio: As a former teacher-turned-homeschool mom with a sensitive & intense child, Katie Johnson came to Connected Families at the end of her rope. As a CF coach, she now helps struggling families adopt a whole-Bible, whole-brain approach for Christ-centered transformation. She loves providing practical tools to help families apply the CF framework to their unique situations. Katie lives in Madison, WI, with her husband, three young kids, a dog, and three chickens. Katie holds a Master's in Education and has a special passion for supporting families with toddlers.
The Crusades reshaped Europe far beyond Jerusalem — and we've forgotten itFor most people, the Crusades begin and end with Jerusalem, Richard the Lionheart and Saladin. But that narrow view hides a far bigger story. In this episode of History Rage, medieval archaeologist Professor Aleks Pluskowski takes aim at the myth that crusading was confined to the eastern Mediterranean — and reveals how crusades transformed northern and eastern Europe in ways that still shape the modern worldDrawing on decades of archaeological research and historical evidence, Aleks explains how the Baltic Crusades were longer, more successful, and ultimately more influential than those in the Levant. From the rise of the Teutonic Order to the foundation of cities like Riga and Tallinn, this conversation exposes a forgotten chapter of European history that fundamentally reshaped societies, borders and identitiesYou'll hear why crusading was a papally authorised penitential war, how it expanded beyond Jerusalem to target pagans, heretics and political enemies, and why northern Europe became the Crusades' most enduring battlefield. Aleks also unpacks the diversity of pre-Christian belief systems in the Baltic, the realities of conquest and settlement, and how crusading ideology became a template for later colonialism and modern nationalist mythsThe episode also tackles how the Teutonic Order evolved from a humble hospital in Acre into a powerful military state, why it succeeded where the Levantine Crusader states failed, and how its image was later distorted by 19th-century nationalism and Nazi propaganda. This is not just military history — it's a story about how Europe learned to dominate, govern and remember its pastIf you think you know the Crusades, this episode will make you rethink everything.Guest: Professor Aleks PluskowskiProfessor of Medieval Archaeology, University of ReadingAleks Pluskowski is a leading authority on crusading in northern Europe, with extensive fieldwork experience across Poland and the Baltic region. His research focuses on material culture, landscapes of conquest, and the long-term impact of crusading societies.BookThe Black Cross: The Medieval Baltic CrusadesBuy here: https://uk.bookshop.org/a/10120/9780300279061About History RageHistory Rage is the podcast that hunts down historical myths and kicks them into the long grass. Hosted by Paul Bavill, each episode invites leading historians to vent their fury at what everyone gets wrong about the past — loudly, passionately, and with evidence.Follow History RageTwitter / X: https://twitter.com/historyrageFacebook: https://www.facebook.com/historyrageInstagram: https://www.instagram.com/historyrageSupport the podcastJoin the rage on Patreon for bonus content, livestreams and early access:https://www.patreon.com/historyrageOr support via Apple Podcasts Subscriptions for ad-free listening and early releases.If you enjoyed this episode, tell a friend and bring someone new aboard the rage train. Hosted on Acast. See acast.com/privacy for more information.
The first ever episode of the NNRC News Show is now here. Max and Lefty explore past races, the biggest announcements as well as the hottest new releases!
This is episode one of a two-part series. Flight nurse Dave Repsher and his wife Amanda — also a nurse — join host Jana Price on Nurse Converse to share one of the most powerful survival stories in nursing.On July 3rd, 2015, Dave was working a shift on a Flight for Life helicopter when it crashed 32 seconds after takeoff. Covered in jet fuel and on fire, he suffered burns over 90% of his body. The pilot did not survive. Doctors did not expect Dave to make it through the night.Almost a year later, he walked out of the hospital alive.Jump Ahead: 02:09 — Introducing Dave and Amanda Repsher02:53 — Dave's path into nursing: from ski bum to flight nurse04:29 — Amanda's path: raft guide, EMT, paramedic, ICU nurse05:58 — How Dave and Amanda met at an ACLS class06:43 — Setting the scene: July 3rd, 2015, the helicopter crash27:55 — The lifetime impact of small acts by nurses30:26 — Arriving at the burn unit in Denver and being let into the "tub room"34:18 — Severe inhalation injuries and renal failure35:42 — The everyday battle for survival37:28 — "The perfect storm of good"39:08 — Dave wakes up after five and a half months42:53 — Amanda fills in what really happened: emergent thoracotomy and SVC syndrome49:58 — Wrap-up and tease for part twoIn part one of this incredible two-part conversation, Dave and Amanda walk through the day of the crash, what those first hours in the burn unit looked like, and how Amanda fought to be part of his care team. They share the small moments from nurses — a phone call, a hand on a shoulder, a tech explaining each burn degree — that changed everything. Dave also opens up about what it was like to wake up after five and a half months and beg his wife to let him die, not knowing the medical crisis that had just nearly killed him.This episode is for every nurse who has ever wondered if the small things they do for patients and families actually matter. They do. Sometimes for a lifetime.Listen to part one now. Part two coming soon. Learn more at nurse.org/nurseconverse.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
This is episode two of a two-part series. Part 2 of one of the most powerful survival stories in nursing. Host Jana Price welcomes back flight nurse Dave Repsher and his wife Amanda — also a nurse — to continue the story they started in part 1.After a helicopter crash left Dave with burns over 90% of his body, the fight to survive was only the beginning. In this episode, Dave and Amanda pick up where they left off and walk through the long road of recovery: a year of home dialysis, a kidney transplant from a stranger named Matt who has now become family, getting married in the ICU after 16 years together, and what life looks like on the other side of it all.Jump Ahead: 00:38 — Welcome back and recap of part 103:40 — Dave's decision to fight: "We can't be angry"08:05 — The power of hope and small acts from staff11:21 — A nurse-patient's plea: talk to your sedated patients12:45 — What separates new nurses from experienced ones15:20 — A year of home dialysis: "Dialysis keeps you alive, but it's no way to live"17:18 — Amanda's stress and the first 911 call from home17:51 — Finding humor and independence on a tricycle with a bell21:11 — The phone call: a donor named Matt23:13 — Choosing to know your donor — Matt becomes family25:56 — Married in the ICU after 16 years together28:02 — The documentary "D-Rep" and the milk-jug fuel system30:37 — A 2014 helicopter built to 1965 safety standards32:19 — Why military helicopters got safer after Vietnam but civilian ones didn't34:00 — Two federal laws in five years thanks to advocacy35:52 — "Dave was the least physically injured from the crash"37:57 — A company's staff who refused to fly without crash-resistant fuel systems40:03 — 85% of the non-military fleet had no crash-resistant fuel systems at the time of the crash41:23 — Life today: running a community ice rink in Colorado42:23 — Continued advocacy and burn survivor support44:32 — Closing thanks and where to find resourcesThey also share the advocacy work that came out of the crash. Dave's helicopter was brand new, but its fuel system was built to 1965 safety standards. The same fuel system has been described as no stronger than a milk jug. Together with the pilot's widow Karen, Dave and Amanda helped push two pieces of federal legislation through Congress to require crash-resistant fuel systems on newly manufactured helicopters. A medic recently texted them after walking away from a crash because of the very system they fought for.This is a conversation about hope, advocacy, and what it really means to make good come out of tragedy. Listen to part 1 now at nurse.org/nurseconverse.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, and tiny, sustainable habits that actually lower friction in your days.Find Diana:IG: @beempowered_withdianadianaempowered.ca•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their friction points.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Are you stuck in a loop of overfunctioning? Trying to keep all the balls in the air, in a constant state of stress and finding no joy? This episode is for you. Kristen Stockton, coach and leadership strategist, challenges the thoughts we think habitually and helps women find more alignment in their daily lives.Whether you are wanting to declutter, simplify the day to day or find more purpose, this conversation will support you.Find Kristen Here: https://kristenstockton.com/Find her on Linkedin: https://www.linkedin.com/in/kristenstockton/Find her on Instagram: https://www.instagram.com/kristen.stockton.restore/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
This episode is sponsored by Welbeck – providing beyond better healthcare.Skin cancer is the most common cancer in the UK and worldwide, yet around 90% of cases are preventable. So how can we better protect ourselves, what sun safety habits actually matter, and what warning signs should we never ignore?This week we are joined by Consultant Dermatologist Dr Ellie Rashid to break down the facts about skin cancer prevention, SPF, tanning, mole checks, and the everyday habits that can reduce your risk. In this episode we discuss:• Whether there's ever such a thing as a “safe tan”• If you really need SPF on cloudy days• The difference between SPF 30 and SPF 50• Expensive vs affordable sunscreen brands• How often you should reapply SPF• Skin cancer risks for all skin tones• The ABCDE rule for checking moles• Warning signs that are often missed• The role of AI, mole mapping, and early detection• What happens when you see a dermatologist with a concern…and the one habit Dr Rashid wishes everyone would start today.Whether you're a devoted sun-seeker, a year-round SPF wearer, or somewhere in between, this episode is packed with practical advice that could genuinely protect your health.Come join us at the Everywoman Festival on June 13th https://www.everywomanfest.com/To book an appointment with Dr Rashid: https://welbeck.com/find-a-specialist/dr-ellie-rashidFor more information: https://www.skincancer.org/get-involved/skin-cancer-awareness-month/https://www.cancerresearchuk.org/about-cancer/skin-cancerBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
In this episode, Michael and Benjamin are wading deep into the gutters of Marvel's latest Spider-man reboot to discuss Ultimate Spider-Man (2024) Volume 1 (Issues 1-6) and Volume 2: The News (Issues 7-12) by Jonathan Hickman, Marco Checchetto, and David Messina.Is this 2024 reimagining a light snack or a massive epic?We look at everything from Peter Parker's 35-year-old power fantasy to Harry Osborn's consistently dreadful decision-making skills. no matter how old he is. Spider-Man might not be a dweeby 16-year-old anymore, but the classic Parker luck. and the looming threat of the Sinister Six, is still alive and well.Spoilers ahead for all 12 issues!Episode Highlights:The 35-Year-Old Power Fantasy: How Hickman shifted the target demographic from tween nerds to millennials dealing with mid-life crises. Peter has the supermodel wife, the great kids, and a steady job; so why does he still feel like he's destined for more?A World Without Aunt May: Exploring the fascinating alternate timeline where Ben Parker lives to start a his own newspaper with a surprisingly not-terrible J. Jonah Jameson.The Iron Man Ex Machina: Breaking down the "Picotech" (or McGuffin-tech) suit gifted by Tony Stark and how this tech-heavy, adult Spider-Man differs from the analogue, web-fluid-mixing teenager we all know.Accidentally Creating Venom: Why giving your advanced super-suit a sentient AI personality so you have someone to talk to is a fundamentally terrible idea.The Dinner Party of Doom: Reviewing the bizarrely brilliant, non-superheroic issue dedicated entirely to the social anxiety of Peter, Mary Jane, Harry, and Gwen Stacy awkwardly navigating a double date.The Not-Sinister Six: Analysing the shadowy cabal running the five boroughs, featuring Kingpin, Mr. Negative, Mole Man, Mysterio, Kraven, and Black Cat.Harry Osborn's Daddy Issues: Why programming Norman Osborn's voice (we all heard Willem Dafoe) into the Green Goblin suit is the single worst decision Harry makes in the entire run.Coming Up Next MonthMay is a month of many comics! Make sure to subscribe and tune in next time as the lads cover:Assorted Crisis Events (Volume 1) by Deniz Camp: Our main read for May, featuring an alternate timeline, timey-wimey chaos anthology!Enjoyed the episode? Give us a subscribe on YouTube, follow us on Spotify (where you can now watch the video version!), and check out our newly remastered archive episodes, including our deep dive into Kraven's Last Hunt, linked down below!Follow the Podcast:Join the Discord and read alongRead Our SubstackFollow us on InstagramFollow us on TiktokWatch us on YoutubeTime Stamps:00:00 Ultimate Spider-Man Setup01:02 Book Club Rules05:47 Why Spider-Man Works08:31 Adult Power Fantasy15:36 This New Ultimate World19:32 Iron Man Box Origin23:17 Learning Spider-Man Late27:16 Costumes and Tech Debate31:12 Bullseye and Kingpin32:52 Awkward Dinner Party36:31 Ensemble Shift37:51 Stormwatch Vibes40:00 Podcast Plug Break41:37 Zeitgeist Retelling42:23 Paul Saga Detour43:11 Volume Two Tech45:18 Oscorp And Otto46:25 AI Voices Venom49:41 Sinister Six Setup52:52 Ultimates Tie In53:33 Christmas Venom Twist58:42 Power Responsibility Bingo01:00:36 Final Thoughts Highlights01:04:16 Next Reads And Archives Hosted on Acast. See acast.com/privacy for more information.
How to Support Someone's Mental Health: Tips for Mental Health Awareness WeekIn today's episode we're marking Mental Health Awareness Week (11–17 May), which this year focuses on taking action for good mental health the practical steps we can take for ourselves, for others, and for society as a whole.We're turning our attention to how we can support the people around us. From starting meaningful conversations when you're worried about someone, to normalising regular mental health check-ins with loved ones, we explore simple but powerful ways to show up for others.We're joined by Alexa Knight, Director of Policy and Influencing at the Mental Health Foundation. Alexa leads the Foundation's media, campaigning, policy, and public affairs work across the UK, and brings deep expertise in shaping policy change and improving equity in mental health outcomes.The Mental Health Foundation, the organisation behind Mental Health Awareness Week, is the only UK charity dedicated solely to preventing poor mental health and promoting good mental health. Working across England, Scotland, Wales, and Northern Ireland, they research, develop, and campaign for better ways to support mental wellbeing nationwide. If you'd like to learn more or support their work, visit: www.mentalhealth.org.ukTune in for a thoughtful and practical conversation on how small actions can make a big difference in someone else's mental health and of course how to take action to support your own mental health needs. Take ‘Action' to support good mental health this Mental Health Awareness Week 2026 Monday 11 May – Sunday 17 May mentalhealth.org.uk/mhawBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
My guest this week, Dr. Alan Rozanski, shares a beautiful framework for how we can look at our overall health and wellbeing. This structure paired with his obvious passion for helping people find more purpose and vitality in their lives has this episode filled with lots of clear and helpful advice for how to improve your health now. Find Dr. Rozanski here: https://alanrozanski.com/Find him on LinkedIn: https://www.linkedin.com/in/alanrozanski/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
Happy Mother's Day! Today I'm sharing a recipe with a special ingredient that both my mom and I love. And I'm also announcing something that is, honestly, a bit of real self-care for me this Mother's Day: I'm taking a recording hiatus for the next few months. I won't be recording new episodes during that time, but don't worry. There will still be an episode from the archives in your Recipe of the Day podcast feed every single day, seven days a week, while I'm gone. Thank you so much for listening over the past 4.5 years. In that time, I've recorded more than 1,570 episodes, and I've truly loved cooking along with you. I'm taking a few months to recharge, and then I'll be back in your kitchen and in your headphones again soon. Thanks for listening! Christine xo Links from this episode:Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you're spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today's dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it's game over. We get into the pressure, the myths, and the reality of midlife bodies.Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
Your nursing license is everything—but most nurses were never taught how easily it can be put at risk.In this episode, Nurse Converse host Jana Price sits down with legal expert and nurse practitioner Jaime Weiland (aka “The Legal NP”) to break down the real-world legal risks nurses are facing today—from social media missteps and documentation gaps to drug diversion and off-duty conduct. They unpack what actually triggers board investigations, why good intentions won't protect you, and the critical mistakes nurses make without even realizing it.If you've ever assumed “that would never happen to me,” this episode might change your perspective—and how you practice—forever.For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
Melanie Hartwig-Davis, AIA, NCARB, LEED AP BD+C, is the Founder and President of HD Squared Architects, an award-winning architecture, interiors, and consulting firm based in Annapolis, Maryland. With more than 25 years of practice, Melanie has built a reputation for design that is both beautiful and purposeful — integrating sustainability and resiliency into every project so that clients and communities are equipped to thrive for generations to come. A licensed architect in Maryland and D.C. with reciprocity in all states, Melanie brings a rare combination of design creativity and civic leadership to her work. She has been recognized as Architect of the Year by the AIA Chesapeake Bay Chapter, earned sustainability and other awards for her projects, and has been featured in publications including Annapolis Home Magazine and Green Building and Design. She has served as Vice Chair of the Anne Arundel County Planning Advisory Board and is Policy Chair of the Arundel Rivers Federation. She is an active voice in environmental policy at the state and county levels. Melanie believes that everyone — regardless of background — deserves a well-designed, nurturing environment. It's a philosophy that shapes not only her architecture practice, but her ongoing work consulting with nonprofits, government agencies, and community organizations aligned around sustainable policy. In this episode, Karen and Melanie discuss: Success Story of Melanie Commit to Get Leads Be part of your community and follow your passion. As you are out in the community, you'll be amazed at what can come for your business. Consult to Sell Be conscious of people's needs. You have to be aware of what they love already and what their pain points are. Without understanding where they are at, you may step over what matters most to them. Connect to Build and Grow Work with a business coach - it is good to have a sounding board who can help you see the wider perspective of your business when you can't see the forest for the trees. Success Thinking, Activities, and Vision When things are hard, focus on your core - your passions and core beliefs and values. When you're moving in the right direction with that focus, you will find growth and success. Sweet Spot of Success "Live a life of service, and that service will give you life. Know your core. Stay centered." - Melanie Hartwig-Davis Connect with Melanie Hartwig-Davis: Website: https://hd2architects.com/ LinkedIn: https://www.linkedin.com/company/hd-squared-architects/ Instagram: https://www.instagram.com/HD2_Architects Facebook: https://www.facebook.com/HelloHDSquared Houzz: https://www.houzz.com/pro/melaniehd/hd-squared-architects-llc About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Welcome to the April wellness roundup. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations. Links below to items mentioned:PODCAST SERIES FoundlingTV RECOMMENDATIONThe Madison RoosterImperfect women Margot's got money problems Friends & neighbours S2The Testaments Beef S2The PittThe Miniature WifeBOOKSWELLNESS - NATHAN HILL WIFEY JUDY BLUME SUMMER SISTERS - JUDY BLUMEPRODUCTS WonderskinClarins Beauty Flash Balm Pixi +hydra lip balm passion £5 https://www.boots.com/pixi-and-hydra-liptreat-lip-balm-passion-4-8g-10341254Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Time! It is such a precious resource but so many of us say we don't have enough of it. My guest this week, Laura Vanderkam, is a time expert and will help shift your perspective on how you look at your time.Whether it's imagining life as a three ring circus or shifting from the idea of chaos to complexity, I know you will get SO much out of this episode, I know I did. And the biggest takeaway? Try tracking your time for a week and report back!Find Laura here: https://lauravanderkam.com/Follow her here: https://www.instagram.com/lvanderkam/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
Celebrations are in the air! My son is graduating from high school this month (don't ask me how that has happened so fast) and I've planned out the perfect make-ahead spring/summer luncheon for it that can adapt to any group. I'm telling you about that menu in today's Recipe of the Day podcast episode, and also about a recipe I'm using to celebrate with tonight. It involves some very special shrimp for some very special people. Have a great weekend, everyone! Links in this EpisodePulled ChickenPulled Chicken SandwichesPulled Pork RecipeCreamy ColeslawColeslaw For Pulled PorkColeslaw for Fish TacosCreamy Potato Salad RecipeLoaded Potato SaladItalian Pasta SaladBacon-Wrapped Shrimp (these are not the Mexican-style ones, but are the ones that start with frozen shrimp) Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
Show #350 – The No Name RC Podcast | Paul Wynn of JConcepts In this episode, Lefty sits down in person at the JConcepts warehouse with Paul Wynn—national champion, former Schumacher USA team manager, and a key figure behind the growth of JConcepts. From 1980s Florida parking lot racing to competing at the World Championships and helping build one of the biggest brands in RC, Paul shares an incredible journey through the evolution of RC racing. The guys dive into old-school racing culture, the legendary rivalries, the shift to modern high-tech racing, and what it really takes to support top drivers today. They also break down body design, aerodynamics, tire choices, racer mentality, and the future of RC racing—plus why grassroots racing might be the key to growing the hobby again. If you love RC history, behind-the-scenes insight, and real talk from the industry—this is a must-listen. ⏱️ TIMESTAMPS 00:00 – Intro & JConcepts HQ 00:21 – Meet Paul Wynn 01:01 – Getting into RC (80s parking lot racing) 02:12 – Early Florida RC scene 03:24 – First big races & Winter Champs 04:31 – Turning serious & sponsorship 07:37 – Influences & early legends 10:10 – Associated vs Losi rivalry 12:48 – Early 90s racing grind 15:23 – On-road success & podiums 16:31 – National title & Schumacher 18:32 – World Championships experience 22:14 – Working at Schumacher USA 27:06 – Touring car boom & decline 31:17 – Grassroots racing importance 36:26 – Joining JConcepts 41:30 – Learning body design & molds 43:40 – 3D printing & modern production 47:12 – Aerodynamics in RC 51:47 – Racing vs basher market 56:00 – Tire choice & driver support 59:30 – Racer mentality & aggression 1:03:05 – Young drivers vs pros 1:06:30 – Modern track trends 1:10:18 – Entry-level challenges 1:12:27 – Are cars too fast? 1:17:00 – Old school vs modern RC 1:19:53 – Growth of JConcepts 1:21:56 – Paul's current role 1:23:50 – Life outside RC 1:26:00 – Outro
Michael interviews performance mental coach Graziano Cocco about what separates thriving “maverick” leaders from those merely surviving and how to build high-performance teams.Graziano shares his journey from London hospitality roles (including Head of People) to founding Inside Up, coaching football for 10 years and working at Crystal Palace plus athletes in sports such as tennis and rugby, while consulting hospitality businesses including ARO QD and DRG in Glasgow.They discuss why mental toughness matters in today's pressured hospitality environment, reframing “I have to” to “I get to,” and prioritizing self-management because leaders can't pour from an empty cup.Key team elements include trust, conflict navigation, commitment, clear goals and accountability, and praising effort. Graciano introduces the “Plan–Do–Review” habit using a plus/Kaizen reflection and recommends setting daily intentions and visualization.Connect with Graziano:https://www.linkedin.com/in/graziano-cocco-b6b39158/https://insightup.co.uk/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Understanding what it actually is you want is the basis of building an intentional life. And how can you build it from a place of exhaustion? My guest this week, Carrie Fabris shares how we can get a return on energy and dig deep to find the ways to give back to ourselves so we have the resources to create.Find Carrie here https://www.carriefabris.com/Follow her here @cdfabrisOn Linkedin •••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
It's nuts but buying the more expensive orange juice can save you as much as $18 every 3 months. And this tip can be applied to a whole bunch of other grocery items, saving you an insane amount of money. That's the topic today as I dive into Orange Juice Mathematics, and into looking for the smartest formats of ingredients to buy at the store. To keep on the orange juice theme, I'm sharing a tasty, easy recipe for Orange Chicken that makes just enough for two people and can be ready in 15 minutes. I also talk about two other budget-friendly formats for acquiring orange juice. Listen now to save money and get hungry at the same time!Links from this Episode:COOKforTWO.usOrange Chicken (This recipe is for 4 people. The for-two version is at COOKforTWO.us)Bolognese SauceConnect:Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Our decluttering journeys are all unique and we all have different starting points. And this week, I want to acknowledge the role privilege can play in making things easier to let go of. But also, how much more vital decluttering becomes when you have less resources so you can create that ease for yourself.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
Two Alabama nurses saw a glaring gap in care and decided not to ignore it. Hosted by Jana Price, this episode of Nurse Converse features Shannon Krebs and Marcina Doze as they share how they built a Sexual Assault Nurse Examiner (SANE) program from the ground up in a fast-growing community with zero prior access. They walk through the real-world barriers, from funding challenges to training and emotional toll, and explain how collaboration with hospitals, law enforcement, and community leaders made it possible. Beyond logistics, this conversation highlights the human impact, showing how access to compassionate, timely care can change outcomes for survivors. It's a practical and deeply personal look at advocacy, resilience, and what it takes to create meaningful change in healthcare. Jump Ahead to Listen:[00:01:20] Identifying zero SANE access in a fast‑growing Alabama county[00:04:19] Patients sent an hour+ away for exams during tourism season[00:08:46] Saying “that's enough” and deciding to build a local SANE program[00:09:14] First moves: collaboration, admin support, and community awareness[00:12:59] Finding, training, and “growing your own” SANE nurses[00:17:32] Barriers: money, staffing shortages, on‑call demands, and trauma[00:20:59] Court as education: testimony mindset and mock‑trial practice[00:27:12] Year‑one wins: major grant, dedicated exam room, local backing[00:30:13] Exceeding case projections and constant education of law enforcementConnect with Jana on LinkedIn and on social media: Instagram: @gentlyusedrnFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
This episode is packed with so much helpful wisdom and tips on how to keep things running without losing your mind. My guest, Melissa Griffiths, a mom of five has figured out how to not only keep things calm and organized at home but also run her business.From letting go of perfectionism to making simple meals (you know more than you think!) to sharing the mental load, you will walk away feeling empowered to make life just that little bit easier in very doable ways.Find Melissa here https://www.blessthismessplease.com/Follow her on Instagram @blessthismessblog•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
I've been home alone for the last few days and discovered that if I don't have a plan for dinner, I will just not eat until I get so starving that I make a big, overly cheesy grilled cheese sandwich. In this episode, I tell you what I did on Day 2 of alone time so that I didn't end up starvingly stuffing cheese in my mouth at 10pm again. I also have a tangent about garlic powder, and I'm share a very simple, tasty recipe for thin-sliced boneless short ribs (flanken-style ribs). This is something I make all the time but don't have a written down recipe for. But really, it doesn't need one because it really is just that easy. Links:Marinated Flanken Style Ribs Recipe (thin-sliced short ribs)Mississippi Pot RoastWild Fork Thin Sliced Boneless Short Ribs (not an ad, this is just what I actually buy) Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
00:00 Intro 00:37 Episode overview 05:27 Alan's RC beginnings 08:10 Hobby shop & early RC racing 13:06 Northeast RC history 21:43 EMS career & return to hobby 23:18 Decline of hobby shops 30:15 Birth of ML Toys 34:51 Product growth & R&D 38:25 Leaving the hobby shop 42:07 ML Toys today 44:19 Power Wheels industry insight 49:30 Racing vs bashing 57:55 Power Wheels shutdown (Mattel) 1:00:43 Building new ML Toys cars 1:07:12 Back to RC racing 1:11:08 Motorama & racing scene 1:15:50 Battery swap innovation 1:20:24 Final thoughts
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
What is titration? This psychological approach lines up perfectly with my personal decluttering philosophy. It doesn't have to be hard to move forward.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
Michael interviews Anthony Collins, founder of Work Better Studio, about applying lean thinking and the service-profit chain in hospitality and service businesses by focusing on processes and resources rather than blaming people.Collins shares his path from graphic design to founding DirectSki.com, acquiring Ski Beat, and becoming group CEO of Topflight Travel Group, then leaving to advise companies on productivity, quality, and process improvement.He explains lean's roots in postwar Japanese quality-first principles and describes using Enterprise Ireland training and Toyota-led practical problem-solving to build capability before crises like COVID.A key case study shows how small chalet maintenance issues hurt both staff workload and NPS, leading to a preventative maintenance program, revised seasonal hiring, fewer management layers, and improved autonomy.The conversation covers PDCA, frontline observation, controlled tension, recruitment and training (one-point lessons), and why AI can optimize the wrong work and reinforce silos without system thinking.Connect with Anthony:https://www.linkedin.com/in/antocollins/https://www.workbetter.studio/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
A rich and holistic conversation about communication, self understanding, attachment and somatic practices to help you build greater self awareness and strengthen your relationships.And knowing your relationships will have an incredible impact on your life, this episode is a must listen! Esin Pinarli is a wealth of information and compassion. We explore somatic practice, Internal Family Systems (IFS), simple tools you can practice so you access them in those moments of need. Don't miss this one!Find Esin Pinarli here: https://www.eternalwellnesscounseling.com/Follow her here: https://www.instagram.com/esinpinarli_lcswFind her on Facebook: https://www.facebook.com/eternalwellnesscounselingFollow her on Linkedin: https://www.linkedin.com/in/esin-pinarli-73ab1722/•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
Excitement is the theme of the day, and I have a lot that I'm excited about. First, the low dollar amount that I spent at Aldi's to feed a crowd for my upcoming improv party, which I am also very excited about. Have I mentioned that I love doing improv? lol Another thing to be excited about is the No Recipe Chicken Parm that I tell you how to make in this episode. It's really the easiest thing, but tastes just like the classic. You're going to be totally wow'ed by this one, promise. Links from this episode:How to Make a Charcuterie BoardCharcuterie Board MapsToasted Panko BreadcrumbsBaked Chicken ThighsEasy Chicken Cordon Bleu StacksReuben ChickenMarry Me ChickenBirria Tacos RecipeRigatoni Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
There is SO much power in a decision.•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
In this episode of Nurse Converse, Linda Filipczak shares how over 40 years in nursing shaped her approach to leadership in Plymouth, Michigan. From bedside care to city hall, she explains how skills like listening, crisis management, and relationship-based care translate directly into serving a community.This conversation challenges what leadership looks like and why nurses are uniquely equipped to step into it. Because whether it's one patient or an entire city, it all comes down to people.>>From Bedside to City Hall: How One Oncology Nurse Became Mayor of Plymouth, MichiganJump Ahead to Listen: [00:02:16] Early calling to nursing at age four[00:02:51] Father's cancer diagnosis shapes oncology focus[00:04:43] First nursing job on post‑op unit in Detroit[00:06:17] Becoming a mentor and preceptor on the floor[00:07:03] Moving into recruitment and executive leadership[00:09:20] National oncology committees and presenting to leaders[00:11:29] Recruited onto local Historic District Committee[00:12:59] Running for city commission and path to mayor[00:14:30] Applying nursing skills to nonpartisan city leadership[00:18:34] Balancing full‑time cancer center role with being mayorConnect with Jana on LinkedIn and social media: Instagram: @gentlyusedrnFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
In this episode of Candidly with Coffee, we break down the rise of AI influencers, fake coaches, and the growing number of scams that are becoming harder and harder to detect. From AI-generated videos and cloned voices to fake “experts” selling programs, the line between real and fake is quickly disappearing.We also talk about how AI is being used in coaching.. when it can be a powerful tool, and when it becomes a problem. What you'll learn:• How AI influencers are being created and why people can't tell the difference• The rise of AI scams and how they're targeting everyday people• Why fake coaches are becoming more common in the AI era• The dangers of relying on AI for personalized advice• When AI is useful and when it crosses the line• Why human connection is becoming more valuable, not less• How to protect yourself and your family from AI-driven scamsAI isn't going anywhere. The question is, do you understand how it's being used?#ai #artificialintelligence #aiscams #onlinecoaching #personaldevelopment #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
AI has become mainstream but can it really create more ease in your daily life? Whether you are an early adopter or tech phobic, this conversation will inspire you to embrace tech tools to lighten your heavy mental load.My guest this week, Amy Briggs of the Aviva App, not only breaks down the mental load for us. But shares the incredible ways AI can do some of the thinking for us. So if you've been curious about what the benefits of AI are, get ready to release those mental gymnastics, because they don't have to be yours alone anymore. Learn more about the App hereFollow Aviva on Instagram•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
My own family's Easter menu is the focus of today's Recipe of the Day podcast episode. There's the usual ham, deviled eggs, scalloped potatoes, and veg. But then also two extras that really make it feel like Easter to me, and I'm going to tell you more about making them. First up is Paska, that beautiful braided Ukrainian bread. My family's version, which goes back to my great grandmother, has saffron and golden raisins. Today, I'm not telling you how to make it though. I am instead lamenting about flour in Florida and hoping for a solution. Second is something I only ever make at Easter time, although I don't know why, since I love it so much. It's a traditional Ukrainian meat dish called studenetz. You've probably heard it called something else, but I prefer to not use that name. "Studenetz" has a more musical ring to it, and people are more likely to taste it and to like it when it has that title! Links in this episode:March COOKforTWO Cooking Show EpisodeMy Youtube ChannelUpcoming Episode April 27th at 7:00pm EasternBrown Sugar Glazd HamBoneless HamBaked HamScalloped PotatoesBrown Sugar Glazed CarrotsAir Fryer Green BeansHam SaladHerbed Deviled EggsPozoleMarry Me Chicken Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
As featured in The Wall Street Journal, Inman, and The Real Deal, Mallory Bogard is a highly regarded Licensed Associate Real Estate Broker who co-founded and leads the Bogard New York Team, a top team of real estate professionals, at SERHANT in New York City. With over $1 Billion in signed up, listed, and closed, the Bogard New York Team has the distinction of being ranked as a top sales team and Real Trends top 0.1% of real estate agents nationally, top 15 in NYC by team size with Real Trends, and top 30 in the state of New York. She is known for her leadership within business, guest speaking on multiple podcasts, real estate panels, and university and specialty classrooms around the country. Mallory and her husband, Brandon Bogard, founded the Bogard New York Team to elevate the real estate experience in New York City. Their clients, including buyers, sellers, and developers, receive professional representation, vast market expertise, and world-class guidance with every meeting. The Bogards have set multiple sales records throughout NYC and have become regarded as top luxury marketers. With a full-time video producer and in-house content producer, the Bogards are paving real estate paths in media and digital marketing. Their formula for positioning properties and telling brand stories has allowed them to rise to the ranks of top real estate teams in New York City. Mallory leads her team with the same deep-rooted core values that she has built her successful real estate career on: training and guiding the next generation of top agents to be authentic, passionate, and professional real estate business leaders. A native of Oklahoma, Mallory earned a Bachelor of Business Administration degree from Price College of Business at the University of Oklahoma. She went on to hold an esteemed 10-year career in timepieces, working as an International Brand Manager, garnering extensive experience in global sales and marketing while traveling the world. She established brands by positioning them to stand apart and perfected the art of storytelling within marketing, an experience that proves highly translatable to her work in real estate. In her spare time, Mallory loves to visit University classrooms where she speaks to college students at her alma mater on her journey from growing up on an emu farm to running one of the top teams in New York City real estate, and her forever mantra, "Dreaming Bigger". In this episode, Karen and Mallory discuss: Success Story of Mallory Commit to Get Leads When getting started, have as many conversations as you can. You will learn from every experience. As you grow, start to focus on your avatar and hone that focus. Consult to Sell Conversion is a long process. Have good conversations from day one, follow up quickly and thoroughly, and don't forget to check in periodically. Connect to Build and Grow Build your systems for what could be, not what has already been. Build for a larger capacity to keep your mindset seeking what is next. Success Thinking, Activities, and Vision Confidence is what breaks your ceiling apart more than anything; it's confidence in knowing that the ceiling doesn't belong there. Sweet Spot of Success "Do it really well, so then you can teach other people how to do it really great." - Mallory Bogard Connect with Mallory Bogard: Website: bogardny.com/agents/mallory-brown-bogard LinkedIn: linkedin.com/in/mallory-bogard-522b4b240 Instagram: instagram.com/mallorybogard About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Ten years, two businesses, and a thousand moments where I smiled when I should have held the line.In this episode, I'm pulling back the curtain on a decade of running the Sisters Enchanted and the witch wound that slowly cost me more time, energy, and money than anything else in my business.We're talking about confrontation avoidance, space-filling, and peacekeeping at the expense of your own power. And why - if you're a woman who over-explains, over-smiles, and bends yourself into a pretzel so nobody feels bad - this might be your witch wound too.What Is the Witch Wound?The witch wound is the ancestral and personal pattern of fear that keeps women small. The fear of being seen, fear of speaking up, and fear of confrontation. It shows up in the body, in relationships, and in how we trust ourselves. And...it has very real costs.In this episode, I share:-How Sisters Enchanted started (the messy, non-linear origin story)-The two specific witch wounds I've been healing for 10 years-Why confrontation avoidance is one of the most expensive patterns a woman can carry-The "filling space" habit that keeps you managing everyone else's emotions instead of your own-How choice and agency can dissolve resentment and change your trajectoryIs This Your Witch Wound?➡️ Do you over-explain yourself after setting a boundary?➡️ Do you smile and laugh things off when you're actually frustrated?➡️ Do you fill silence with validation and softening even when you were clear?➡️ Do you avoid conflict to keep the peace, and then silently pay for it?If yes...this episode is for you.Key Takeaways:✨ Starting before you're ready opens doors that perfectionism keeps closed✨ Confrontation avoidance has real financial and energetic costs✨ You don't have to fill every silence ✨ Everybody has choice and agency - their reaction is not your responsibility to manage✨ The witch wound shows up quietly in the smile, the over-explanation, and the joke you make when you want to hold the groundWant to go deeper on the witch wound?
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
There are subtle things we do that impact our lives in ways we don't want. But the flip side is we can take the same subtly and shape our lives for the better too. •••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
In a Copenhagen podcast, Michael interviews Gregers Knudsen, co-founder of Monotree, about creating a platform that unifies frontline communication, onboarding/learning, checklists, and events on top of workforce management systems to replace fragmented tools like Facebook, WhatsApp, and overpowered enterprise software.Gregers traces his path from hospitality into tech (via Planday), where he saw multi-site operators struggling with too many disconnected systems, unused spend, and GDPR risks.He and two senior tech partners began building Monetary in 2018, launched in 2019 with a 1,500-employee customer, stayed self-funded for control, long-term product quality, and customer service, and have grown to nearly 300 customers and about 85,000 users across 18 countries, with UK as a key growth market.They discuss engagement drivers, manager enablement, using video content, culture as an amplifier, and cautious, practical AI use focused on removing boring work rather than automating human relationships.Connect with Gregers:https://www.linkedin.com/in/gregers-knudsen-9a0a23148/https://monotree.com/A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Proposed federal student loan caps could significantly impact the future of nursing. In this episode of Nurse Converse, host Jana Price speaks with ANA President Dr. Jennifer Mensik Kennedy about what these changes mean for nurses, education access, and patient care.They break down how loan limits could restrict access to advanced nursing degrees, worsen workforce shortages, and disproportionately affect underserved communities. Dr. Mensik Kennedy also shares how the ANA is advocating for nurses and what actions listeners can take.If you're a nurse—or rely on one—this conversation highlights what's at stake and why it matters.>>How New Federal Loan Limits Could Reshape the Future of NursingJump Ahead to Listen: [00:01:23] Federal loan limits on graduate nursing degrees[00:03:02] ANA calls loan‑limit logic flawed[00:04:47] HR1, RISE committee, and changing loan definitions[00:07:04] ANA's first advocacy steps and coalition letter[00:10:28] What happens to nursing if rule takes effect[00:13:31] Why private loans don't solve the problem[00:18:02] Funding gaps: Title VIII and nursing vs physician support[00:21:35] Evidence on APRN care quality and independence[00:26:20] How to get involved: RNAction.org and ICAN ActConnect with Jana on LinkedIn and social media: Instagram: @gentlyusedrnFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
In this episode of Candidly with Coffee, we talk about the shift that's happening right now. Where the real status symbol is no longer something you can purchase… it's something you have to earn.Your physique. Your energy. Your discipline. Your confidence.Because while anyone can finance a luxury car or buy a designer bag, not everyone is willing to put in the daily work it takes to build a strong, healthy body and show up as their best self. We also break down the difference between being thin vs actually being fit, why a strong physique carries a different kind of presence, and how investing in yourself changes how you move through the world.What you'll learn:• Why material things no longer hold the same status they used to• The difference between being thin and being truly fit• Why a strong physique creates a different kind of confidence and energy• How people overcompensate with material things when they lack confidence• Why you can't shortcut or buy your way into real self-respect• How investing in your health changes everything — from how you look to how you show up#selfimprovement #mindsetshift #fitnessmotivation #healthover40 #midlifewomen #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Time Stamps: 00:00 Intro 02:24 Meet Racing Jason 05:04 Building the Viral Backyard Track 06:33 How He Got Into RC & Racing 09:36 Sprint Car Racing Background 16:14 From Racing to DirtFish Instructor 19:02 Backyard Track Vision & Growing RC 21:15 Are RC Race Days TOO Long? 23:21 The Problem with Current Formats 29:30 Backyard Track in Action 33:29 Jason's NEW Race Format Explained 36:05 Can This Work at Big Races? 41:07 Making RC More Exciting to Watch 44:12 Do We Need a Pro RC Series? 50:53 How Do We Grow RC? 58:12 Woes of Turn Marshaling 1:02:59 Track Design & Layout 1:04:15 How to Build Your Own RC Track 1:13:47 What is DirtFish Rally School? 1:19:29 RC vs Full Scale Racing 1:27:54 Final Thoughts 1:32:00 Outro Show #348 – Racing Jason & His Awesome Backyard RC Track In this episode of the No Name RC Podcast, Lefty sits down with Racing Jason — the creator behind one of the most talked-about backyard RC tracks in the world. Jason shares his journey from growing up around off-road racing to competing in full-scale sprint cars, and how that passion led him into RC and building a unique track layout deep in the Pacific Northwest. We dive into: • The evolution of his backyard RC track and design ideas • His background in full-scale racing and transition into RC • His role as a driver instructor at DirtFish Rally School • The current state of RC racing formats and why change is needed • Ideas for shorter race days and more engaging racing • Hosting backyard races and experimenting with new formats • Advice for anyone looking to build their own RC track This is a great conversation about creativity in RC, growing the hobby, and thinking differently about how we race. If you have guest suggestions or want to be featured on the show, reach out — we're always looking to highlight people doing cool things in RC. Thank you to the NNRC squad around the world for your continued support.
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
This one is for all my spiritual listeners. For those of you who love a little woo and see that mind/body connection as an important piece of building an intentional life.My guest this week, Helen Ye Plehn, came from a very non-spiritual, results driven upbringing to landing herself in the ER. She knew something had to change. Stumbling upon a yoga studio, she began travelling down a path that led her to much greater happiness and purpose. I know you'll enjoy Helen's mix of academic and spiritual wisdom.Learn more about Helen here https://helencreatesbeauty.com/Find Helen on Instagram @helencreatesbeautyCheck out her YouTube channel @auracolorwheelOn TikTok @helencreatesbeautyOn Facebook @helencreatesbeauty•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
This was one of the most beautiful conversations I've had. Meghan Riordan Jarvis is funny and deep, my favourite type of people. All of us have had our lives touched by grief in some form or another. But what if instead of feeling overwhelmed by it or shoving it in a closet, we reached out to it? Whether you're struggling with sentimental clutter, grief is consuming you or it's something you've worked hard not to get close to - this conversation will touch you. Meghan's knowledge paired with her empathy and willingness to share her own struggles will encourage you to invite grief in and make friends with it.Find Meghan here https://meghanriordanjarvis.com/Follow her on Instagram https://www.instagram.com/meghan.riordan.jarvis/Ready to clear your sentimental clutter? Check out my new course and save 50% off for a limited timehttps://sarah-s-site-760f.thinkific.com/courses/howtoletgo•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comWant more support? Work with me one-on-one: hello@simpleintentional.com
In this episode of Candidly with Coffee, we talk about the uncomfortable truth behind why so many people stay stuck.. not because they don't know what to do, but because they won't admit what they actually want.From fitness goals to life changes, many people hide behind “realistic” expectations, downplay their desires, or convince themselves they don't want something simply because they don't believe it's possible for them.What you'll learn:• Why people subconsciously downplay what they really want• How fear of failure keeps you “safe” but stuck• The difference between realistic goals and self-imposed limits• Why belief is the real barrier — not ability• How to break through mental blocks and start thinking bigger• Why admitting what you want is the first step to actually getting it#mindsetshift #personalgrowth #selfsabotage #limitingbeliefs #midlifewomen #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Aging doesn't have to mean slowing down, falling apart, or giving up on the life you want. So why have we been taught to believe that it does?In this episode of Candidly with Coffee, we break down the biggest lies society has sold us about getting older. From the fear of turning 40 or 50 to the idea that your metabolism automatically slows down, your opportunities disappear, or your best years are behind you. We challenge the beliefs that keep so many people stuck.What you'll learn:• Why the fear of aging is often based on outdated beliefs• The truth about metabolism and getting older• Why fitness and strength are still possible well into midlife• How mindset can determine whether you thrive or decline with age• Why it's never too late to pursue a new career, relationship, or goal• How society's expectations about aging may be holding you backIf you've ever felt like time is running out or wondered if your best years are already behind you, this episode will challenge that belief and give you a new perspective on what aging can actually look like.#aging #midlifemindset #midlifewomen #healthover40 #fitnessover40 #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Taking care of an aging parent is something many of us expect to face someday. But what no one prepares you for is the emotional, physical, and mental toll it can take.In this episode, we talk about caregiver syndrome, something many people experience but rarely talk about. After becoming the primary caregiver for a sick parent, I realized just how overwhelming and isolating that role can be.In this episode we discuss:• What caregiver syndrome actually is• The hidden emotional toll of caregiving• Why many caregivers experience guilt and burnout• How caregiving can affect your health and relationships• The importance of boundaries when caring for a parent• Why taking care of yourself matters just as muchIf this conversation resonates with you, share it with someone who may be going through the same thing.#caregiversyndrome #caregiverburnout #agingparents #midlifewomen #familycaregiver #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Blair Knowles is the Founder and CEO of RAIN—the Real Estate AI Network—a modern coaching and training community for agents who want tactical, not theoretical, AI. Built for traction over hype, RAIN offers field-tested strategies and tools that show agents exactly how to implement AI in their businesses today. It's designed for busy agents who want to get started with AI but don't have time to sift through endless tools, trends, and misinformation. Blair built RAIN to be a shortcut—delivering only what works, with short, actionable trainings that save agents time and drive results. Blair began her real estate career in 2013, built a top-performing team, and launched her independent brokerage, Ridgeline Real Estate, in 2020. Today, Ridgeline includes more than 25 agents and staff. Under her leadership, the firm will surpass $150M in annual sales and cross half a billion in total volume in 2025. She continues to lead with a focus on clarity, implementation, and forward momentum—both inside RAIN and in the real estate industry at large. In this episode, Karen and Blair discuss: Success Story of Blair Commit to Get Leads The way people converse with AI is changing how they search. It's not just keywords any longer; it is sentences or paragraphs with personal information. Consult to Sell By the time someone lands on your site, you've already built trust by answering their direct questions, which leads to higher conversion rates. Connect to Build and Grow AI allows you to compress the amount of time it takes to do repetitive tasks, giving you more time to do the other things that require a human touch. Success Thinking, Activities, and Vision Lean into the things on your goal list that are making you nervous. That is where the actions need to be taken, the focus needs to be given, and where the growth will come. Sweet Spot of Success "When you find the things that scare you a little bit, just take action faster." - Blair Knowles *5 Minute Success - Listener Giveaway* Go to https://therainagent.myflodesk.com/aeogeo to receive your FREE Guide - How to Show Up on ChatGPT! Connect with Blair Knowles: Website: https://www.yourvermonthomesearch.com/ & https://www.therainagent.com/ LinkedIn: https://www.linkedin.com/in/blairknowles/ Instagram: https://www.instagram.com/blairknowles/ Facebook: https://www.facebook.com/ridgelinerealestateco & https://www.facebook.com/blair.knowles Facebook Group: https://www.facebook.com/groups/realestateainetwork About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.