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Candidly with Coffee
Episode 642: The Hidden Stress Draining Midlife Women (It’s Not Just Hormones)

Candidly with Coffee

Play Episode Listen Later Jan 23, 2026 24:18


Feeling exhausted, overwhelmed, or constantly “on edge” even though you're doing all the right things? It might not be your hormones alone. For many midlife women, the real issue is chronic stress and mental load quietly draining energy, motivation, and health.In this episode of Candidly with Coffee, we unpack the invisible stressors that pile up. From nonstop responsibilities and decision fatigue to overstimulation, poor boundaries, and the pressure to “do it all,” they explain why so many women feel depleted and what actually helps.What you'll learn:✔️ Why midlife exhaustion isn't just about hormones or aging✔️ How chronic stress and mental load impact cortisol, sleep, and weight✔️ The difference between being busy and being overstimulated✔️ Why rest doesn't always fix burnout✔️ How boundaries, expectations, and nervous system regulation matter more than willpower✔️ Practical ways to reduce stress without overhauling your entire lifeIf you've ever thought, “Why am I so tired when nothing is technically wrong?” this episode will help you finally connect the dots and start reclaiming your energy.#chronicstress #midlifehealth #mentaloverload #womenshealthover40 #cortisolhealth #burnoutrecovery #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Teach Us to Pray
How to Prayerfully Discover God's Purpose for Your Life

Teach Us to Pray

Play Episode Listen Later Jan 19, 2026 15:40 Transcription Available


7 Ways to Prayerfully Discover Your Purpose Our God is purposeful and intentional. That means He has a reason for everything He does, including why He created you. He gives us all purpose and places a specific call on our lives. In this episode, I'm sharing 7 important ways to seek the Lord in prayer to clearly discover your purpose and confidently answer God's call on your life. Resources Mentioned in this Podcast: Join my upcoming Bible Study, "Crazy or Called," to learn how to clearly discover and confidently answer God's call on your life: https://www.belovedwomen.org/biblestudy  Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God's love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dishing Up Digital with Ellen Mackenzie
How to become a full-time social media manager in 2026

Dishing Up Digital with Ellen Mackenzie

Play Episode Listen Later Jan 17, 2026 17:58


Ready to quit your 9–5 and become a full-time social media manager in 2026? This is your roadmap.In this episode, I'm giving you a full 12-month plan to go from beginner (or part-time side hustler) to booked-out and thriving in your SMM business.You'll learn exactly what to do in each quarter — from landing your first client without an Instagram following, to building a portfolio that converts, to finally setting income goals that make quitting your job realistic.We're not guessing. We're building. Month by month, phase by phase.Let's go full-time—together.Inside this episode:✔️ Why 2026 is the best time to go full-time✔️ The biggest mistake new social media managers make✔️ How to land your first 3–5 clients without a following✔️ Pricing, packaging, and portfolio tips✔️ When to build a website and brand shoot (not at the start!)✔️ How to reverse-engineer your income and make quitting realisticWatch or listen now to get the full plan and start strong this year.xx Ellen

Recipe of the Day
Döner Kebab with Sophie Sadler

Recipe of the Day

Play Episode Listen Later Jan 17, 2026 45:41


Skip the plane ticket! Sophie Sadler is here with the homesick cook's answer to Germany's most surprising street food: homemade döner kebab, right down to making the bread.Sophie specializes in German cooking on her blog Dirndle Kitchen, and in this episode we talk about how döner, while not traditionally “German,” is so woven into everyday life in German.We discuss the real-deal components that make döner taste like the ones she remembers and Sophie walks us through building that classic döner experience at home, from the seasoned meat to the creamy sauce and fresh toppings, with homemade bread that seals the deal. In this episode, I also share why I love 3 day meal plans and how they can make your week go more smoothly, easily.Join COOKforTWO and get our new flexible 3-day meal plans!Sophie's Website: Dirndle KitchenSophie's Döner Kebab RecipeSophie on Instagram: @dirndle_kitchenSophie's cookbook: German Home KitchenGround Beef and Mushroom SkilletEvaporated Milk Mac and CheeseEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

The No Name RC Podcast
Show #342 – The No Name RC Podcast | RC Racing Silly Season Wrap-Up

The No Name RC Podcast

Play Episode Listen Later Jan 16, 2026 123:08


Time Stamps : 00:00 - Intro Happy NY! 05:56 - Max & Lefty What's new  15:07 - What is the RC Silly Season?  23:05 - ⅛ Off- Road Chassis Moves  31:00 - Wallie - HongNor and another company for career opportunities? 38:44 - Adrien Pariente to Sparko 41:39 - Oceania RC Silly Season  43:07 - 1/10 Chassis Moves - Jorn Neauman - WIRC 47:10 -Brennan Schimmel to Schumacher  51:10 - Where is Tater Sontag? 53:23 -  Tire Silly Season Moves - Matrix Pushing in USA  1:06:42 - HOTRACE Moves  1:10:56 - JConcepts Sign Burak Kilic  1:13:36 - Exodus of drivers from Hotrace and where they went.  1:24:32 - Small But Significant Moves 1:31:32 - Max Tangent - Death of Nitro Onroad  1:38:56 - Joona Haatanen - Ruddog Electrónics  1:42:00 Final SillySeason Synopsis - Tire W@r 1:53:09 - Economics - Companies switching up strategies & conclusion  The first recorded episode of 2026 is here, and Lefty & Max are breaking down everything that happened during this year's RC Racing Silly Season. While this off-season didn't bring the massive chassis shakeups we've seen in the past, there are still major storylines that will shape the 2026 racing year. From driver moves and team changes to tire wars, sponsorship shifts, and the business side of RC, we dig into what really matters—and what it means for racers, brands, and fans moving forward. In this episode, we discuss: • Why this Silly Season was quieter than previous years • The most important chassis and team changes • Major tire market moves and new brand pushes • Dakotah Phend to Matrix and its industry impact • Driver moves across the USA, Europe, and beyond • The economics of RC racing: contracts, support, and sustainability • What to watch heading into the biggest races of 2026 Whether you're a hardcore racer, industry insider, or longtime RC fan, this episode delivers honest bench racing, insider perspective, and real talk about where the sport is headed. Nitro is the glory… but E-Buggy pays the bills.

The BIGG Success Show
Are You Building a Life or Escaping Reality?

The BIGG Success Show

Play Episode Listen Later Jan 13, 2026 9:54 Transcription Available


Episode 1193: Are you building a life you love, or just escaping one that feels misaligned? In this episode of The BIGG Success Show, George and Mary-Lynn explore how distraction, busyness, and “someday” thinking can quietly pull us into coping mode instead of intentional living. Drawing on research and real-life experience, they unpack why escape isn't the problem...it's a signal.You'll learn how meaning, alignment, and purposeful goals create a life you don't need to escape from, and why stress isn't the enemy when it serves something bigger. The episode ends with a simple BIGG Assignment to help you spot misalignment and begin shifting from autopilot to on purpose.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Reflecting on whether you are building a life you love or just finding ways to cope is crucial for long-term happiness.Daydreaming can be a double-edged sword; it can inspire creativity but also create illusions of achievement.Engaging with your life rather than escaping it is essential for true fulfillment and purpose.Alignment between your values, goals, and daily actions is key to preventing that drift into autopilot living.Understanding the difference between coping and creating can shift your perspective on how you approach challenges.Finding meaning in your life through service and contribution can lead to greater satisfaction and reduced anxiety.BIGG Chapters[00:14] Exploring the Concept of Escape[01:37] Escaping Default Lives[03:24] Understanding Avoidance Coping[06:16] Finding Alignment in Life's Purpose[09:08] Building a Life of PurposeLinks referenced in this episode:Research: Some key differences between a happy life and a meaningful lifeEpisode 1190: Crafting Purposeful Goals That Propel You ForwardLife Map CourseFollow our podcastJoin our newsletter

Candidly with Coffee
Episode 641: The Hidden Stress Draining Midlife Women (It’s Not Just Hormones)

Candidly with Coffee

Play Episode Listen Later Jan 12, 2026 24:19


Feeling exhausted, overwhelmed, or constantly “on edge” even though you're doing all the right things? It might not be your hormones alone. For many midlife women, the real issue is chronic stress and mental load quietly draining energy, motivation, and health.In this episode of Candidly with Coffee, we unpack the invisible stressors that pile up. From nonstop responsibilities and decision fatigue to overstimulation, poor boundaries, and the pressure to “do it all,” they explain why so many women feel depleted and what actually helps.What you'll learn:✔️ Why midlife exhaustion isn't just about hormones or aging✔️ How chronic stress and mental load impact cortisol, sleep, and weight✔️ The difference between being busy and being overstimulated✔️ Why rest doesn't always fix burnout✔️ How boundaries, expectations, and nervous system regulation matter more than willpower✔️ Practical ways to reduce stress without overhauling your entire lifeIf you've ever thought, “Why am I so tired when nothing is technically wrong?” this episode will help you finally connect the dots and start reclaiming your energy.#chronicstress #midlifehealth #mentaloverload #womenshealthover40 #cortisolhealth #burnoutrecovery #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Recipe of the Day
Fish en Papillote with Mike Kostyo

Recipe of the Day

Play Episode Listen Later Jan 10, 2026 35:53


Forget about chasing the loudest food trends! In 2026, the real movement is quieter, more personal, and a lot more meaningful.Mike Kostyo of Menu Matters is back to kick off the new year, and this time he's zooming out. As a Trendologist who studies what we're eating now and what we'll be eating later, Mike explains why the next wave of food culture is less about viral ingredients and more about authenticity, intention, and connection. Think smaller batch, clearer sourcing, and brands choosing what truly fits them instead of jumping on every bandwagon. I've got to say, I'm pretty psyched!In this episode, we talk about how consumers are craving food that feels real, where it comes from, who made it, and why it exists. We also discuss how this shift shows up in restaurants, grocery stores, and home kitchens, and what it means for how we cook and eat week to week.Mike also shares one of his favorite breezy weeknight dinners that fits perfectly with this mindset. Fish en papillote is simple, flexible, and quietly elegant, letting ingredients shine without a lot of fussiness. It's proof that cooking well doesn't have to be complicated to taste great.If you're curious about where food culture is heading next and how to bring those ideas into your own kitchen, this conversation will leave you inspired and grounded heading into the year ahead.Mike's Links:https://www.menumatters.comLinkedIn: @MrKostyoInstagram: @menu.mattersChristine's Links"Air Fryer Chicken TenderloinsBaked BBQ Chicken LegsOur Recipe of the Day Facebook GroupEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

5 Minute Success - The Podcast
Mary Amons - Secrets to a Life Stylist Revealed

5 Minute Success - The Podcast

Play Episode Listen Later Jan 8, 2026 24:51


Mary Amons is an accomplished interior designer known for creating timeless, livable spaces. Guided by the belief that design should reflect the people who inhabit it, she blends elegance with authenticity to craft environments that evolve with her clients' lifestyles. Her work balances beauty and function, ensuring every space feels intentional, inspiring, and effortless to live in. Since founding Mary Amons Design in 2009, she has built a notable portfolio spanning luxury residences, commercial projects, and historic landmarks, including The Willard Hotel in Washington, D.C. Her designs for diplomatic embassies and custom homes highlight her ability to merge prestige, history, and modern function. From custom millwork to curated art installations, Mary brings a refined, original point of view to every project. Known for her hands-on approach and meticulous attention to detail, Mary serves as a trusted partner to clients, architects, and contractors alike. Her professionalism and calm guidance ensure a seamless design process. With a passion for excellence and a distinctive creative voice, she continues to shape interiors that are both sophisticated and enduring. Mary had a rare opportunity to be a cast member of Bravo TV's one epic season of "The Real Housewives of DC" and has been a well-known philanthropist as the founder of her charity, "Labels for Love,"  supporting women's and children's causes in the Washington, DC area since 2006.   In this episode, Karen and Mary discuss: Success Story of Mary Commit to Get Leads Build referrals and references with friends and contacts. Show up, build that trust, do a great job, and your work will speak for you. Consult to Sell Keep your client in mind and learn about them during the initial meetings. Get an assessment of them, their desires, and direction, and remember that it isn't all about what you want. Connect to Build and Grow Visualize what you want, then take the steps to put it into motion. What you reach for and visualize, you attract.  Success Thinking, Activities, and Vision It's important for young people to listen to people who have been through a lot to save themselves from some of the challenges.  Sweet Spot of Success   "Success can be yours if you just create the vision, find the opportunities, and have a sense of understanding when things work out when they shouldn't, and trust God and the universe that it's all working out for your good, in your favor."- Mary Amons    Connect with Mary Amons:   Website: maryamonsdesign.com & cocolocobodycare.com  LinkedIn: linkedin.com/in/mary-schmidt-amons-0783611  Instagram: instagram.com/maryamonsdesign & instagram.com/maryamons & instagram.com/cocolocobodycare  Facebook: facebook.com/maryamonsdesign & facebook.com/mary.amons.9    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Hospitality Mavericks Podcast
#314 Cassie Davison Founder Kith & Kin Hospitality - Crafting Purpose-Driven Success

Hospitality Mavericks Podcast

Play Episode Listen Later Jan 8, 2026 54:56


In this episode, we dive deep into the world of hospitality with Cassie Davison, the author of 'Standout Hospitality.' Cassie brings over 30 years of experience in the hospitality industry and shares insights from her journey, including owning and operating award-winning venues, consulting, and building a community for independent operators. We explore the five pillars of wisdom outlined in her book, fundamentals of setting high standards, standing out in a crowded market, defining your identity, building belonging, and telling a great story. Cassie emphasizes the importance of being purpose-driven and building meaningful connections with customers. The discussion touches on the challenges and joys of hospitality, the evolving landscape post-pandemic, and the unique strengths of independent operators. This episode is a treasure trove of wisdom for anyone passionate about creating impactful and profitable hospitality businesses.Connect with Cassie:https://www.linkedin.com/in/cassiedavison1/Visit her webpagehttps://www.kithkinhospitality.co.uk/Get your hands on a free copy of the book:https://standouthospitality.scoreapp.com/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Fit Vegan Podcast
You Can Eat Perfectly… and STILL Look Skinny Fat (Here's Why) | The Forever Fit Podcast by Mavy Wellness Ep. #422

The Fit Vegan Podcast

Play Episode Listen Later Jan 7, 2026 14:43


You Can Eat Perfectly… and STILL Look Skinny Fat (Here's Why) | The Forever Fit Podcast by Mavy Wellness Ep. #422Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode, I break down why nutrition alone is not enough if your goal is to look lean, strong, and healthy—especially after 50. Yes, eating in a calorie deficit can help you lose weight, but without strength training, you're likely to lose muscle too and end up feeling “skinny fat.” We talk about how resistance training protects your muscle, strengthens your bones, and completely changes your body composition as you age. I also share how to combine a whole food, plant-based diet with the right training approach, plus a free resource to help you get started the right way.In This Episode, We Cover:[00:00–01:28] Why Weight Loss ≠ Body Transformation[01:29–03:59] The “Skinny Fat” Trap: Nutrition Without Training[04:00–07:07] Strength Training, Sarcopenia & Bone Health After 50[07:08–10:58] How to Combine Plant-Based Nutrition + Training for Results[10:59–14:42] Free Resources, Final Takeaways & Next StepsKey Quotes“ Training is the thing that will build your body. Nutrition is the thing that will reveal it” -Maxime.“ I'm gonna share with you is why is it important to include some resistance training and strength training in your journey of wanting to improve your body composition in the journey of you trying to be a leaner, fitter, and better version of yourself.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Nurse Converse, presented by Nurse.org
Emory University: From Burnout to Balance—7 Resilience Boosters for Nurses (With Rebeca Leon, Dr. JoEllen Schimmels and Dr. Nicholas Giordano)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Jan 6, 2026 70:42


In this Emory University series episode of Nurse Converse, host Rebeca Leon sits down with Dr. JoEllen “Ellen” Schimmels, Interim Psychiatric Mental Health Nurse Practitioner (PMHNP) Specialty Director, and Dr. Nicholas Giordano, Assistant Professor at the Emory School of Nursing, for an honest conversation about resilience, burnout, and the realities nurses face in today's healthcare system.Grounded in both research and lived experience, the episode explores how burnout, moral distress, workplace violence, and systemic inequities shape the profession—and what meaningful solutions look like at both the individual and organizational levels.You'll hear:What burnout really looks like today and why so many nurses feel stretched beyond capacity.How ethical, political, and structural pressures—including staffing, documentation burden, bias, and policy constraints—fuel moral distress.The impact of bullying, incivility, and silencing within nursing and healthcare hierarchies.System-level strategies that make a difference, from safe staffing and supportive leadership to resilience programs and workplace redesign.How nurses can stay aligned with their values while advocating for themselves, their colleagues, and their patients.Whether you're a bedside nurse, leader, or student, this episode offers validation, clarity, and hopeful direction for creating healthier environments where nurses can truly thrive.>>From Burnout to Balance—7 Resilience Boosters for NursesJump Ahead to Listen: [00:01:10] Resilience in nursing. [00:03:27] Burnout across the healthcare workforce. [00:09:25] Burnout challenges faced by new nurses. [00:11:56] Core drivers contributing to nursing burnout. [00:15:29] Moral distress and its connection to burnout. [00:19:11] The broader landscape of burnout in the nursing profession. [00:21:40] Stigma surrounding nurses seeking support. [00:25:40] Barriers tied to mental health stigma in clinical settings. [00:28:33] Obstacles to accessing mental health resources. [00:31:48] Silence, underreporting, and their impact on burnout. [00:35:59] National recognition of healthcare worker burnout as a crisis. [00:39:31] The role of collective care and team support. [00:44:55] Prioritizing nurse safety and psychological well-being. [00:47:23] Resilience and mindfulness training for clinical teams. [00:49:40] Elevating the nursing voice and improving reporting processes. [00:55:17] Advocating for professional values in nursing. [00:57:10] Practicing sustainable self-care as a nurse. [01:00:24] Nursing professional development and building advocacy skills. [01:05:06] Measuring well-being and burnout within the clinician workforce. [01:09:03] System-level factors driving burnout. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Nurse Converse, presented by Nurse.org
Emory University: 5 Key Things Nurses Need to Know About Data Science (With Raquél Pérez, Dr. Jacqueline Nikpour and Dr. Jane Chung)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Jan 6, 2026 70:37


In this Emory University series episode of Nurse Converse, data isn't just for tech bros and spreadsheets—nurses are doing it every day.Host Raquél Pérez, RN sits down with Dr. Jacqueline Nikpour and Dr. Jane Chung, nurse scientists and faculty at Emory University's School of Nursing, to unpack the real power of data science in healthcare. From big data and AI to smartwatches and home sensors, they break down how these tools can actually support nurses rather than replace them—and why nursing expertise is essential at every step of designing and implementing new technology.Whether you're a student, bedside nurse, or nurse entrepreneur, this conversation will help you see that you're already a “data person”—and that the future of data, AI, and healthcare desperately needs your nursing brain.In this episode, you'll hear about:What “big data,” data science, and AI really mean in a nursing contextHow nurses are already doing data science at the bedside through clinical judgmentWays data and AI can reduce documentation burden and free up time for patient careCareer paths in nursing informatics, research, and tech-driven rolesHow nurses can step into leadership, advocacy, and innovation in the data spacePerfect for anyone curious about data and AI, but unsure where (or if) they fit in. (Spoiler: you absolutely do.)>>5 Key Things Nurses Need to Know About Data ScienceJump Ahead to Listen: [00:02:39] Understanding data science in modern healthcare. [00:06:13] How data science supports everyday nursing decision-making. [00:10:50] Evolving responsibilities of nurses in primary care settings. [00:12:49] Using home-based sensors to support aging adults. [00:16:09] Applying data analytics to improve nursing workflows. [00:22:09] Bridging nursing practice with data-driven approaches. [00:26:10] The supportive—not replacement—role of AI in nursing. [00:31:15] Exploring careers in nursing informatics. [00:33:15] Challenges and opportunities in technology adoption. [00:37:31] How nursing care models shape patient outcomes. [00:42:10] Pathways for advancing into informatics and data roles. [00:48:34] Leveraging data for nurse-led businesses and innovation. [00:49:50] Making sense of data across different nursing environments. [00:54:41] Emerging technologies reshaping nursing practice. [01:00:20] Building advocacy and leadership skills in data-focused nursing. [01:04:44] Cultivating innovation and long-term career development. [01:09:04] Why big data depends on nursing—and vice versa. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Nurse Converse, presented by Nurse.org
Emory University: Unlocking the Power of Persuasion in Your Nursing Career (With Melissa Mills, Dr. Roxana Chicas, Dr. Sharron Close and Sofi Igyan)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Jan 6, 2026 56:16


Persuasion isn't just for politicians and advertisers—it's a core nursing skill.In this episode of the Emory University series, host Melissa Mills sits down with Dr. Roxana Chicas, Dr. Sharron Close, and recent Emory School of Nursing graduate Sofi Igyan to explore how nurses can use the power of words to influence change from the bedside to the boardroom.Together, they unpack what persuasion really means in health care—how it differs from simple education, and why it's both an art and a science. You'll hear how strategies like knowing your audience, framing messages, leveraging the “power of three,” and using data and stories together can move patients, policymakers, and the public to action.The guests share real-world examples—from farmworker advocacy and climate health, to social media “nurse hacks,” to early-career experiences with therapeutic communication and mental health. They also dig into storytelling tools like the AIDS Memorial Quilt and the legacy of Cesar Chavez to show how narrative can humanize complex issues, build empathy, and shift policy.Whether you're a new graduate nurse, bedside nurse, educator, or emerging nurse leader, this episode will help you:Claim your voice as a communicator and advocateUse persuasion ethically and effectivelyTurn everyday conversations into opportunities for impactListen in and rediscover your words as one of the most powerful tools you have as a nurse.>>Unlocking the Power of Persuasion in Your Nursing CareerJump Ahead to Listen: [00:01:39] Persuasion in nursing communication. [00:05:03] Core components of effective persuasion. [00:09:14] Applying persuasive strategies in community settings. [00:14:26] How nurses can influence public perception through media. [00:18:09] The power of storytelling. [00:20:40] Stories that drive meaningful change in healthcare. [00:25:28] Creativity as a communication tool for nurses. [00:30:05] Using multimedia platforms to expand reach. [00:34:02] Elevating patient voices in care and advocacy. [00:37:54] Fostering communication confidence among nurses. [00:44:42] Creating space for vulnerability in nursing culture. [00:48:13] Building confidence in clinical and professional expertise. [00:50:13] Developing therapeutic communication skills. [00:54:46] Embracing lifelong learning in nursing practice. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Nurse Converse, presented by Nurse.org
Emory University: How to Negotiate Your Best Nursing Compensation Package (With Ama Mathewos, Dr. Catarina Fernandes and Dr. Kim Dupree Jones)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Jan 6, 2026 71:54


How do you ask for more money in a profession that's built on selflessness? In this episode of the Emory University series on nurse empowerment and advocacy, host Ama Mathewos sits down with Emory professors Dr. Catarina Fernandes (Goizueta Business School) and Dr. Kim Dupree Jones (School of Nursing) to unpack the art and science of negotiating your best nursing compensation.Together, they break down why negotiation isn't selfish, how systemic factors (gender, hierarchy, race) shape nurses' pay, and why nurses are often socialized to underestimate their own value. From understanding the difference between “fixed pie” vs. “integrative” negotiations to getting clear on your BATNA (Best Alternative to a Negotiated Agreement), this episode gives nurses language, frameworks, and confidence to advocate for themselves.Listeners will learn how to:Think beyond base salary and negotiate the whole compensation package (schedule flexibility, education support, childcare, role titles, and more)Use data, peer networks, and job interviews to understand their true market valueReframe negotiation as a way to improve patient care and strengthen organizations—not just “ask for more”Whether you're a bedside nurse, advanced practice nurse, faculty member, or leader, this conversation will help you own your worth, get paid closer to what you deserve, and push the profession toward fairer, more sustainable compensation.>>How to Negotiate Your Best Nursing Compensation PackageJump Ahead to Listen: [00:02:31] Hierarchy dynamics in healthcare. [00:04:43] Strategies for negotiating nursing compensation. [00:09:39] Understanding integrative vs. distributive negotiations. [00:11:34] How negotiation shows up in nursing roles. [00:15:05] Challenges tied to nurse reimbursement models. [00:19:05] Gender-based pay disparities in nursing. [00:24:35] Systemic barriers affecting nurse negotiators. [00:27:26] Gender influences on negotiation behaviors. [00:30:35] Advocating for and articulating nursing value. [00:35:07] Charge nurse duties and workplace pressures. [00:39:16] Preparing effectively for negotiations. [00:40:43] Considering non-financial elements in negotiation. [00:44:34] Approaches to negotiating salary. [00:49:02] Market-based factors that shape negotiation power. [00:51:08] Tactics for strengthening your salary negotiation. [00:55:05] Additional methods for optimizing salary outcomes. [00:58:39] Exploring compensation options beyond base pay. [01:01:50] Using accurate data to inform negotiations. [01:06:54] Viewing negotiation as a collaborative, constructive process. [01:09:21] Taking action to secure better compensation. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Nurse Converse, presented by Nurse.org
Emory University: 8 Keys to Cultivating Power in Your Nursing Career (With Dr. Everett Moss II, Dr. Beth Ann Swan, Dr. Shawana Moore and Sofi Igyan)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Jan 6, 2026 50:12


In this inspiring episode of the Emory University series on Nurse Converse, host Dr. Everett Moss II, CRNA, sits down with three powerful voices from the Emory University School of Nursing—Dr. Beth Ann Swan, Dr. Shawana Moore, and recent graduate Sofi Igyan—to unpack one of the most misunderstood words in nursing: power.Together, they challenge the idea that power is something loud, aggressive, or purely positional. Instead, they explore power as the ability to influence change, whether you're an academic leader, an advanced practice nurse, or a new graduate stepping into the profession for the first time.Listeners will hear:Why power is deeply personal and often situational—shifting with the room you're in, the role you hold, and how others perceive you.How humility and silence can be profound sources of strength, including the concept of the “silent storm” and the impact of knowing when not to speak.The student and new-graduate perspective on power—how embracing agency, mentorship, and opportunities can transform the nursing school and early-career experience.The role of mentorship in cultivating influence and the responsibility to lift others as you rise.How storytelling and social media can serve as powerful platforms when nurses share lived experiences and credible information.Practical advice for nurses at every stage—from flowing like water through challenges, to embracing new opportunities, to navigating imposter syndrome.From redefining influence to owning your voice at any stage of a career, this conversation highlights the many forms of power nurses hold—and how harnessing that power can shape both individual careers and the future of the profession.>>8 Keys to Cultivating Power in Your Nursing CareerJump Ahead to Listen: [00:02:19] Understanding power and influence in nursing [00:04:43] Navigating personal power and professional presence [00:10:15] Influence within nursing's power structures [00:14:32] Elevating student confidence and empowerment [00:20:17] How nursing students shape conversations online [00:21:24] Examining influencers and credibility in nursing [00:26:01] Storytelling as a catalyst for impact [00:30:09] Mentorship as a foundation for future leaders [00:37:01] Staying open to unexpected opportunities [00:40:05] Adapting and “flowing like water” in your career [00:42:15] Growth through professional and personal challenges [00:47:00] Books and ideas that inspire empowered nursing practice For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

PT Legends
Episode 204: Why Simplicity Is the Fastest Way to Grow a Profitable Gym

PT Legends

Play Episode Listen Later Jan 5, 2026 24:33


Most gym owners don't fail because they don't work hard enough.They fail because they try to do too many things at once.In this episode, Scott Carpenter and Andy Boimila break down why adding more services, programs, and “extra revenue ideas” often hurts your gym instead of helping it — and what to focus on instead if you want sustainable growth and real freedom.This episode is about cutting through noise, avoiding shiny-object syndrome, and building a gym that's simple, scalable, and profitable.

Raising Kids On Your Knees
The One Decision That Matters Most

Raising Kids On Your Knees

Play Episode Listen Later Jan 4, 2026 11:23


In this episode of Raising Kids on Your Knees, we explore the five biblical foundations of salvation and why leading our children to Jesus is the most important calling we have as parents. You'll learn how to talk with your kids about sin, eternity, and what it truly means to make Jesus Lord of their lives.We also walk through practical steps to strengthen your spiritual parenting and help your children build a firm foundation of faith that lasts a lifetime. If you want to raise kids who know, love, and follow Jesus, this episode will equip and encourage you.Perfect for Christian parents, moms, dads, and anyone passionate about discipleship at home.Praying for the Salvation of My Children Journal https://RaisingKidsOnYourKnees.org/podcastJoin the Prayer Tribe https://mailchi.mp/24bba9787d3e/raisingkidsonyourkneesFlying Arrow Productions

Recipe of the Day
The Sauce of Leftover Tomatoes with Angela Pittmans

Recipe of the Day

Play Episode Listen Later Jan 3, 2026 32:17


Forget the idea that meal planning has to be rigid or boring. Angela Pittman is here with a real-life, flexible approach that makes weeknight dinners easier and more delicious, especially when school and routines kick back in.Angela has been a professional in the food industry for decades, and she's also my sister-in-law! With all of her cooking skills, and practical life skills, she has figured out how to plan meals in a way that actually works for her busy family. In this first episode of the new year, it's time to get back into our routines and this episode will help.Ang also shares her delicious homemade tomato sauce, that is also a great way to never waste fresh veggies.Links:Quarry Oaks Golf CourseGarlic BriePork Chops and SauerkrautEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

The Fit Vegan Podcast
2025 Lessons That Changed Our Health | The Forever Fit Podcast by Mavy Wellness Ep. #421

The Fit Vegan Podcast

Play Episode Listen Later Dec 31, 2025 73:00


2025 Lessons That Changed Our Health | The Forever Fit Podcast by Mavy Wellness Ep. #421Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast by Mavy Wellness, Ivy and I sit down to reflect on the lessons that shaped our 2025—and the principles guiding us into 2026. We talk openly about embracing change, choosing discipline over motivation, setting stronger boundaries, and taking imperfect action even when things feel uncertain. We also share personal reflections on injuries, leadership, relationships, and the power of community and team. This is an honest conversation about growth, resilience, and building a life—and mission—that's aligned for the long term.[00:00–01:06] Welcome to the Forever Fit Podcast, Team Gratitude, Setting the Tone[01:07–04:05] Lessons from 2025, Embracing Change and Adaptability[04:06–06:03] Digital Detoxes and Creating Mental Space[06:04–12:12] Boundaries, Saying No, and Avoiding Comparison[12:13–22:56] Personal Goals, Community, Discipline Over Motivation[22:57–31:20] Building a Strong Team, Leadership and Support Systems[31:21–36:19] Vulnerability, Injuries, and Staying Resilient[36:20–45:20] Relationships, Sacrifice, and Long-Term Thinking[45:21–52:06] Imperfect Action, Consistency Over Perfection[52:07–01:13:00] Looking Ahead to 2026, Final Reflections and GratitudeKey Quotes“Discipline beats motivation every day.” -Ivy.“The only reason I can do a lot is because I have such an incredible team,”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Florida Travel Fanatics
63 : How to do a long weekend family trip to Marco Island

Florida Travel Fanatics

Play Episode Listen Later Dec 31, 2025 35:20


Send us a textWe recently made a long weekend trip to Marco Island, Florida, on the southern end of the Gulf Coast.    In this episode we'll share our experiences and give you some ideas about how you can visit Marco Island and tips on restaurants, fishing, lodging, weather, beaches, etc. We'll also share our experiences at two Tampa Michelin rated restaurants, Clarke's day at the Dunedin Celtic Music and Craft Beer Festival, a trip to the Florida Aquarium, positive changes to TSA's airport security lanes, and some suggestions for winter activities here in Florida.Take our survey on Florida Digital Travel guides:  https://www.surveymonkey.com/r/LTV5ZXQOur Links  :Subscribe to our Newsletterwww.FloridaTravelFanatics.comOur YouTube ChannelInstagramTwitterMonthly $$ contribution to help support our PodcastJoin our Facebook GroupEmail  :  contact@FloridaTravelFanatics.comOlivia's Italian Restaurant in South TampaStreet Light Taco in South TampaThe Florida Aquarium in TampaDunedin Scottish Arts FoundationTampa's Gasparilla Pirate FestCentral Florida Scottish Highland GamesFlorida RV SupershowMarco Island Historical SocietyDavinci's Italian Restaurant in Marco IslandTigertail Beach, Marco Island(00:00)  Introduction(01:06) What in the Florida have we done lately ?  (12:23) Florida Travel News(18:44) Florida Travel Tips(22:08) Main Topic : Marco Island TripSupport the show

The BIGG Success Show
Building Your Life Map: A Clear Path Forward

The BIGG Success Show

Play Episode Listen Later Dec 30, 2025 10:13 Transcription Available


Episode 1192: In this final episode of the Life Map Podcast Series, George and Mary-Lynn bring all seven Life Map Course steps together. They explain why true success comes from integrating your personal, professional, and financial plans into one intentional framework - and why that creates a clear path that keeps you on track. You'll hear how each step in the Life Map Course builds on the last - from your baseline and vision to values, mission, goals, and contingencies - and why none of them stand alone. Most importantly, you'll learn how your Life Map becomes a flexible, day-to-day decision-making tool that evolves as life changes.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Setting clear goals instead of just wishes is crucial for achieving big success in life.Your Life Map serves as a decision-making tool that aligns with your personal and professional ambitions.Integrating your personal, professional, and financial goals creates a balanced life that fosters fulfillment.Contingency plans are essential as they help you stay on track despite unexpected disruptions and setbacks.BIGG Chapters:[00:00] Introduction to the Life Map Course[01:28] Transitioning from Wishes to Goals[03:48] Defining Your Mission and Impact[05:16] Building Contingencies into Your Life Map[06:13] Introduction to the Life Map Course[08:32] Creating Your Life Map: A Clear Path to SuccessLinks referenced in this episode:Life Map CourseLife Map Podcast SeriesFollow our podcastJoin our newsletter

The Whole Care Network
Senior Living Made S.I.M.P.L.E. Expert Tips for Navigating Dementia, Memory Care & Caregiver Guilt with Shari Ross

The Whole Care Network

Play Episode Listen Later Dec 28, 2025 55:51


In this episode, host Marianne Sciucco and acquisitions editor Sheila Luna sit down with Shari Ross, a senior healthcare professional and author of “Senior Living Made S.I.M.P.L.E.: A Real World Guide for Navigating Senior Care for Your Loved One.” Shari's expertise spans her professional experience in senior living communities and her personal connection to dementia through family. This conversation explores the emotional, practical, and logistical challenges families face when transitioning loved ones to senior living, with a focus on memory care, language barriers, and advocacy. In this episode: Shari discusses her background as a senior healthcare specialist, working in senior living communities, and her personal caregiving experience with her grandmother.She provides an overview of her new guide, “Senior Living Made S.I.M.P.L.E.,” and how it can help make senior living transitions easier for all.The book's conversational, relatable, and honest approach to guiding families through the overwhelming senior care landscape is discussedShari's “S.I.M.P.L.E.” framework is explained: Support, Information, Matching, Preparation, Letting Go, Engagement.In addition, Shari reframes the “new” memory Care CommunitiesThe importance of language—using terms like “community” and “neighborhood” to foster warmth and reduce stigma.Shari provides pointers on transitioning to Community LivingWhy adult children and spouses often find themselves overwhelmed and unsure where to start, and how to approach those milestones.The need to tour and “feel the vibe,” prioritize care and community over aesthetics.The power of social engagement, good nutrition, and routine in enhancing quality of life. Aging in Place vs. Senior Living The hidden burdens and risks of managing aging at home—care coordination, safety concerns, and social isolation.Shari's research: Most homes aren't designed for aging adults; successful “aging in place” requires massive support.Community living can provide more safety, social interaction, and peace of mind for both loved ones and families. Buy Shari's book here Learn more about Shari Ross and her resources and services at seniorlivingmadesimple.com. Key Quotes: “Memory care is not a punishment; it's a lifeline.”“Independence without a support net is just a slow-motion disaster.”“Be observant, be vocal, and trust your gut.” Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube About the Moderator Marianne Sciucco About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Recipe of the Day
NYE Oysters Rockefeller with Lisa Lotts

Recipe of the Day

Play Episode Listen Later Dec 27, 2025 27:00


Think oysters are only for fancy restaurants or fearless eaters? Lisa Lotts from Garlic and Zest is here to show you why oysters deserve a spot at your New Year's Eve table, and how easy they can be to enjoy at home.Lisa is the creator of GarlicandZest.com, where she shares bold, approachable recipes that make cooking feel exciting but doable. In this episode, we talk about why oysters are such a classic celebration food, how to buy and store them with confidence, and what makes them perfect for ringing in the new year.She walks us through how to serve oysters at home in a way that feels special, fun, and totally doable, whether you're hosting a crowd or celebrating quietly. It's all about starting the new year with something a little indulgent and a lot delicious.Lisa's Links:Oysters RockefellerLisa's Indispensable Oyster GuideRappahannock Oyster CompanyOld Fashioned Sausage and Oyster DressingClassic Oyster StewCut-Resistant Oyster Gloves (#ad)Oyster Shucking Knife with Cut Gloves Kit (#ad)Lisa on Instagram @garlicandzestLisa on YouTubeChristine's Links:Air Fryer Chicken TenderloinsBroccoli Cheddar Pickle DipGarlic and Red Pepper Baked Brie12 Days of DipChampagne Punch (Ginger Basil)Cranberry Champagne PunchCOOKforTWO Gift Membership with Adorable Wooden Spoon :)Email Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

The Fit Vegan Podcast
How Amy Healed Her Relationship With Food & Built Lasting Strength | The Forever Fit Podcast by Mavy Wellness Ep. #420

The Fit Vegan Podcast

Play Episode Listen Later Dec 24, 2025 67:26


How Amy Healed Her Relationship With Food & Built Lasting Strength | The Forever Fit Podcast by Mavy Wellness Ep. #420Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast, I sit down with Amy Rosen, a 66-year-old member of MAVY Wellness, to unpack her powerful transformation. Amy opens up about her past struggles with eating disorders, the pressure of a demanding executive career, and what finally helped her build strength, confidence, and consistency. We talk whole food, plant-based nutrition, overcoming food addiction, and how community, accountability, and self-commitment changed everything for her. This is an honest, inspiring conversation about redefining what's possible at any age.In This Episode, We Cover: [00:00–03:17] Amy's Story Begins: Career, Identity & Early Struggles[03:18–05:38] Healing From Eating Disorders & Rebuilding Trust With Food[05:39–13:17] Transitioning to Plant-Based Living & Fitness[13:18–18:18] Joining the Community & Early Wins[18:19–25:15] Consistency, Strength Gains & Confidence[25:16–31:39] Athletic Performance, Pickleball & Staying Active[31:40–36:02] Recovery, Sleep & Sustainable Progress[36:03–40:18] Food Addiction, Temptation & Mental Tools[40:19–48:04] Accountability, Self-Talk & Personal Ownership[48:05–55:54] Joy in Training, Nutrition & Community Support[55:55–01:07:25] Identity Shift, Final Reflections & Advice for Anyone StartingKey Quotes“ It takes effort to become effortless at any point.” -Amy.“We're never gonna scream at you for going off track.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

The Whole Care Network
Wine, Women, & Dementia: Building Caregiver Community with a side of Humor – With Kitty Norton

The Whole Care Network

Play Episode Listen Later Dec 20, 2025 59:28


Welcome to the fourth film discussion in AlzAuthors' 10th Anniversary Film Festival. This powerful episode features a deep-dive into the documentary "Wine, Women & Dementia,” and offers community, validation, practical wisdom, and a celebration of caregivers. Meet Kitty Norton, creator and director of "Wine, Women & Dementia." After leaving her television career in Los Angeles, Kitty returned to Portland, Oregon to care for her mother with dementia. From her experience she later crafted this touching film to honor family caregivers and raise authentic awareness of dementia's impact. Kitty's film has won awards and is used by medical organizations for staff training. It's a must-watch for caregivers, healthcare professionals, and anyone interested in the realities of dementia care. Learn about her journey, the healing power of humor, and the importance of support networks for caregivers everywhere. Why This Episode Matters Dementia Caregiving Resources: Gain firsthand advice and inspiration from those who've traveled the road of dementia caregiving.Film Festival Celebration: Discover why film is a powerful medium for sharing caregiving wisdom and breaking the stigma around dementia.Empowering Community: Learn how blogging, filmmaking, and online support groups are changing the landscape for caregivers.Real Talk: The podcast doesn't shy away from tough topics—money dilemmas, family dynamics, humor in adversity, and finding community. Key Takeaways Validation & Connection: As shared by Kitty Norton, "Wine, Women & Dementia" helps caregivers feel seen, heard, and supported. Audience feedback shows viewers finally feel understood and less alone.Community Building: The episode highlights how caregivers form lasting friendships and essential support systems—online, through art, and in local groups.The Power of Humor: Humor is a key theme. Listeners will find real stories of finding laughter and lightness, even amidst difficult caregiving situations.Practical Advice: From navigating support groups to honoring the dignity of people with dementia, the conversation offers lots of tips for caregivers. Connect & Learn More Find and follow Kitty Norton on social media: LinkedIn, Instagram, Facebook, TikTokVisit WWD to learn more about the film and how to schedule a screening event Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our mission is to lift the silence and stigma surrounding Alzheimer's and other dementias. The Untangling Alzheimer's and Dementia Podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

The No Name RC Podcast
Show #341 - The No Name RC Podcast - Nicola Marrone -HotRace Tyre Owner 2.0

The No Name RC Podcast

Play Episode Listen Later Dec 19, 2025 96:35


05:35 -Bongiorno Nicola  8:12 - HOTRACE Factory in Italy & USA  12:23 - RC Off Road Tire Development  17:44 - Unseen Costs of Tire development 23:22 -  Carpet Tires USA & Europe  26:36 - Rough Cost of producing 1/10 Slick Tire  29:05 - ⅛ Tire Market & New Indoor Tire  32:27 - ⅛ tire harder to develop than 1/10  33:08 - Thoughts On RAWSpeed Sale 35:32 - Expansion of USA Team?  38:47 - Marco Leaves Again Why?  41:09 - Two More Drivers Leaving Why?  45:26 - Drivers on No Tire Contracts? 47:00 - Plans for New Euro drivers?  50:20 - Nicolas Thoughts on Spec Tires 1:03:36 - How to Save Nitro OnRoad  1:17:51 - Sport vs Hobby & Future of RC  1:22:00 - Lefty wants a celebrity RC race  1:34:12 -Conclusion    In this episode, Lefty sits down with HotRace Tyres boss Nicola Marrone for one of the most honest and insightful RC conversations of the year. Nicola joins us from his factory in Italy to talk about what it really takes to build world-class tyres, the massive cost and grind behind R&D, the differences between U.S. and European carpet racing, and how tyre development affects performance at the highest level. They also dive deep into: • The true cost of a winning tyre and why volume matters • New 1/8 indoor tyre developments and preparation for Worlds • Marco Baruffolo leaving HotRace and possible big-name moves coming • Why some drivers deserve big contracts… and why some don't • A heated debate: Spec tyres vs Open tyres at IFMAR Worlds • Is RC a hobby or a real sport? Nicola explains why it absolutely is a sport • How RC can grow globally and why celebrity involvement could change everything If you love real RC talk, business truth, passion, and behind-the-scenes insight into the RC industry, this episode is a must-listen. Support the NNRC Patreon & YouTube Members help us keep the lights on—thank you for the continued support! Support the companies that support the podcast! Links and partners in the episode notes. Nitro is the glory… Ebuggy pays the bills. Enjoy the show!

Hospitality Mavericks Podcast
#313 Greg Mangham Founder & CEO at Only A Pavement Away - Transforming Lives Through Hospitality

Hospitality Mavericks Podcast

Play Episode Listen Later Dec 18, 2025 49:29


In this episode, Michael talks with Greg from 'Only A Pavement Away,' a charity co-founded by Greg and his wife, Jill, to help disadvantaged individuals secure employment in the hospitality sector. Greg shares the story behind the charity's inception and its significant impact, having placed over 800 people into jobs and added £32 million to the economy since its launch in 2018. The discussion covers their process of preparing candidates, the role of relationship managers, and the ultimate goal of expanding their reach across the UK. Greg emphasizes the importance of building quality relationships and offers insights into the challenges and successes they've faced. He also highlights the critical need for funding to continue their mission of transforming lives through meaningful employment.Connect with Greg:https://onlyapavementaway.co.uk/https://www.linkedin.com/in/greg-mangham-5424402a/A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Whole Care Network
Finding Connection Amid Alzheimer's: Eliezer Sobel's Silver Linings and Caregiving Journey

The Whole Care Network

Play Episode Listen Later Dec 18, 2025 56:59


Welcome to another powerful episode of the AlzAuthors Podcast. In this episode, hosts Christy Byrne Yates and Marianne Sciucco are joined by acclaimed writer Eliezer Sobel, author of “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery.” Jean Lee, founder, manager, and memoir acquisitions editor, shares her insights about what she found compelling about this book and author. Episode Highlights: Discover how Eliezer Sobel and his wife, Shari, left their life behind to care for his mother with Alzheimer's and his aging father following an unexpected traumatic brain injury. Hear about the emotional and practical challenges, and how caregiving became a profoundly transformative experience for the family members.Connection Over Correction: Learn about the importance of fostering connection rather than correcting memory loss or confusion. Discovering Silver Linings: Eliezer Sobel shares how, despite the heartbreak, his family found moments of humor, love, and even healing. Listen as he recounts rediscovering the deep, wordless bond with his mother, and how dementia changed their relationship for the better. The episode covers key caregiving tips, such as redirecting challenging behaviors, managing daily routines, and balancing personal loss with acceptance. Also, Navigating Family Dynamics and Finances. Dementia Resources and Books:  Learn about helpful resources for dementia caregivers, including Eliezer Sobel's own book for memory-challenged adults, "Blue Sky, White Clouds," as well as other author recommendations from the AlzAuthors community. About the Author: Eliezer Sobel is a writer, former editor, and the devoted son of parents affected by Alzheimer's and aging. His book, “The Silver Lining of Alzheimer's: One Son's Journey into the Mystery,” offers a rare and hopeful perspective into the mysteries—and unexpected joys—of dementia caregiving. His book “Blue Sky, White Clouds: A Book for Memory-Challenged Adults” helps those with cognitive decline and memory loss remain engaged with text and others. Mentioned in This Episode: Buy Eliezer's bookLearn more about Eliezer and his other works here. Laurette KlierSusan Ostrowski Key Quotes: "There was a sense of connection on a soul to soul, heart to heart, essence to essence level that had nothing to do with whether she knew my name, if she knew I was her son... There was a connection there that we both recognized." – Eliezer Sobel "You gave it all for your parents because they had given it all for you, all of your life. Your book is a true love story between you and your parents." Jean Lee Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube Learn about the Moderators Marianne Sciucco  Christy Byrne Yates  About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

The Whole Care Network
Unbreakable Bonds: Jennifer Sullivan on Healing, Hope, and Hard Choices Through Dementia Care

The Whole Care Network

Play Episode Listen Later Dec 18, 2025 61:09


Caregiving isn't always a storybook journey, especially when family ties are already frayed. In this candid, emotionally charged episode, Jennifer Sullivan joins Christy Byrne Yates and Jean Lee, an acquisitions editor at AlzAuthors, to share her raw and inspiring account of caring for her mother with Alzheimer's—through complicated family dynamics, financial crises, and the unique heartbreak of the COVID-19 pandemic. Discover how Jennifer turned deep childhood wounds and a rocky mother-daughter relationship into unexpected healing and clarity. Hear about her struggles with sibling responsibility, navigating Medicaid and memory care, and finally, the bittersweet reconnection with her mom just as the world—and their contact—shut down. Jennifer and the hosts dive deep into how dementia can shift family roles and reveal unspoken truths, the unexpected gifts that can emerge from even the most difficult relationships, and the importance of self-compassion on the caregiving journey. Top Takeaways: Navigating Dementia With a Difficult ParentJennifer's memoir explores caring for a parent when love is complicated by past betrayals and painful memories.Unfiltered Look at Sibling DynamicsLearn how sibling estrangement and differing responsibilities can complicate caregiving, and how to cope when support isn't reciprocalCOVID's Impact on Alzheimer's FamiliesA gripping account of forced separation, window visits, and the heartache—and hope—of loving at a distance.Finding Redemption and Healing Through CareJennifer's story proves that deep wounds can sometimes make way for unexpected healing, hope, and even joy.Actionable Advice for CaregiversInsights on navigating social services, setting boundaries, and the importance of storytelling and journaling for resilience. Memorable Quotes: “All the pressure I put on myself was taken away...not being afraid to just love has been one of the biggest gifts.” Where to Find Jennifer: Website: JENNSULL.comInstagramBook: When the Window Closes Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTubeSupport With a Donation Learn about the Moderators Marianne Sciucco Christy Byrne Yates About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  To sustain our efforts please donate here: https://alzauthors.com/donate Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know:   We've got merch! Shop our Store

Nurse Converse, presented by Nurse.org
When a Nurse's Story Changes—Finding a New Path Through Creativity, Resilience & Community (With Melanie Van Sistine)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Dec 16, 2025 15:45


In this inspiring episode of Nurse Converse, Melanie Van Sistine of Mel's Crafty CoRNer shares her journey from canceled shifts and burnout during the pandemic to becoming a two-time Best of Nursing Award winner and full-time nurse entrepreneur. She opens up about navigating a serious back injury, losing income as a PRN nurse, and facing early business setbacks—all while trying to rediscover who she was beyond the bedside. Mel reveals how creativity became her lifeline and how resilience can look softer, quieter, and more human than we're taught to believe.This episode is a reminder that nurses are allowed to evolve, pivot, and dream beyond the roles they've always known. Whether you're feeling stuck, unseen, or uncertain about your next chapter, this conversation will meet you exactly where you are.>>When a Nurse's Story Changes: How Creativity, Resilience & Community Helped Me Find a New PathJump Ahead to Listen: [00:01:18] Finding purpose through creativity.[00:06:29] Nurse Entrepreneur of the Year.[00:08:39] Evolving as a nurse.[00:12:10] Celebrating nurses beyond the bedside.Connect with Melanie on social media: Instagram: @mels.crafty.cornerTikTok: @mels.crafty.cornerShop Mel's Crafty CoRNer!For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

The BIGG Success Show
Your Contingencies: How to Stay on Track When Life Happens

The BIGG Success Show

Play Episode Listen Later Dec 16, 2025 11:10 Transcription Available


Episode 1191: Life doesn't always follow the plan — and that's exactly why contingencies matter. In this episdoe of The BIGG Success Show, George and Mary-Lynn dive into Step 6 of the Life Map Course: Your Contingencies — How to Stay on Track When Life Happens.They explain why even the best goals need flexibility, how contingencies help you adapt without losing momentum, and why planning for disruption is a sign of wisdom, not doubt. You'll learn how to assess risks, create simple Plan Bs, so progress continues even during challenging circumstances.Inspired by a memorable fable and grounded in entrepreneurial thinking, this episode shows how to stay resilient, adaptable, and focused when life throws surprises your way.Be sure to get the free one-sheet that goes with this podcast episode to help you identify what might get in your way and create simple, realistic backup plans to stay on track when life gets unpredictable. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways: In life, unexpected surprises are inevitable, so it's essential to have contingency plans in place. Contingency planning is not a sign of doubt; it's a wise way to prepare for real-life unpredictability. When faced with obstacles, remember to shake it off and take one step at a time toward your goals. Planning for failure means preparing for success; create backup plans that support your main objectives. A solid plan is good, but a flexible plan that accommodates life's surprises is even better. Identify three potential challenges to your goals and develop simple Plan Bs to keep moving forward. BIGG Chapters:[00:16] The Fable of the Farmer and His Donkey[02:08] The Resilience of the Donkey[03:10] Understanding Contingencies in Life Planning[04:37] Responding to Life's Surprises[08:16] Challenges in Contingency Planning[10:33] Wrapping Up and Moving Forward Links referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesEpisode 1190 - Your GoalsMission statement podcast freebieFollow our podcastJoin our newsletter

Hospitality Mavericks Podcast
#Bonus Episode with Henry Matson Apron. - Solving Financial Pain Points in Hospitality

Hospitality Mavericks Podcast

Play Episode Listen Later Dec 16, 2025 50:57


In this episode, Michael welcomes Henry from Apron to discuss the financial pain points faced by hospitality operators. They delve into how Apron, founded in 2022, helps streamline business payments with consumer-grade simplicity. Henry explains how Apron addresses challenges like managing supplier payments, payroll, and employee expenses from a single platform, drastically saving time for business owners. Highlighting real-life cases, the conversation covers how Apron facilitates ease of financial management, allowing operators to focus on delivering exceptional hospitality. The discussion also explores the future of financial technology in the hospitality sector, emphasizing the need for fewer, more integrated tools. Henry shares his personal journey into FinTech and the profound impact Apron has had on businesses, including a touching story of how it helped a family in need. Listeners are encouraged to explore Apron's offerings at getapron.com and connect with Henry for personalized demonstrations.Connect with Henry:https://getapron.com/https://www.linkedin.com/in/henry-matson-1283472/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Recipe of the Day
English Trifle with Jenni Field

Recipe of the Day

Play Episode Listen Later Dec 13, 2025 37:45


I threw my back out last week, so this episode isn't the one I thought I'd make. I planned to talk about creative pivots and following new sparks of inspiration, but instead I found myself needing something simpler. Walks. Water. Rest. It turns out those basics can be their own kind of inspiration because they remind you what support really looks like.This week I talk with Jenni Field of Pastry Chef Online. Jenni's been spending more time painting than baking, and her shift toward art feels like a reminder that listening to yourself matters, whether you're chasing a new idea or just trying to feel better in your body. We get into how interests evolve, why it's okay to follow the pull toward something different, and how small steps can spark momentum again.If you're craving creativity or care or both, this conversation meets you right in that overlap.Pastry Chef Online (Jenni's blog)Auntie Ev's TrifleJenni's Personal Facebook:  https://www.facebook.com/jenni.fieldThe Pastry Chef Online Facebook: https://www.facebook.com/PastryChefOnline/The Pastry Chef Online Instagram: https://www.instagram.com/onlinepastrychef/?hl=enThe layered pistachio pudding dessert that Jenni and I talk about.Sketch Box monthly art and craft subscription boxSktchy online art classesCome see my improv show! Sak Comedy, Downtown Orlando, Tuesday September 16th at 7pm12 Days of Dips12 Days of RoastsInstant Pot Chicken DrumsticksCOOKforTWO Gift Membership with Adorable Wooden Spoon :)Email Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's NewsletterThe All New Chicken Cookbook (#ad)

The No Name RC Podcast

00:00:00     Intro 00:05:31     World Champ 00:11:27     Broc's Beginnings 00:20:04     Leaving AE for Schumacher 00:28:45     Schumacher Development 00:37:35     New 4wd 00:46:45 - Working on Himself 00:55:40     Worlds 01:03:27     Rivalry brewing? 01:05:50     Back to Worlds 01:11:38     Plans for next year 01:15:04     Outro Fresh off claiming the 2025 IFMAR 2WD World Championship, Broc Champlin sits down with Lefty to unpack one of the biggest seasons of his career. This is Broc at his most open and honest—breaking down the highs, lows, pressure moments, and the mindset shift that took him to the top. In this episode, Broc shares: • How he nearly missed the Worlds and struggled through a rough start in practice • The bold setup gamble that completely changed his week • His move to Schumacher and the development of the new shaft-drive 4WD • The warm-up heat battles, the jump-section controversy, and the official protest • His evolution as a racer—faith, maturity, and learning to win and lose with grace • What's ahead for 2026: EOS, INS, and possible 1/8-scale racing If you enjoy real RC conversation—mindset, rivalries, setups, and race-week chaos—this episode is a must-listen. Follow & Subscribe: Leave a review, follow the podcast, and share with your RC friends—your support keeps the NNRC rolling strong!

Westside Podcast
Hope in the Waiting With Shameka | Trusting God's Timing When Life Feels Stuck

Westside Podcast

Play Episode Listen Later Dec 10, 2025 30:56


Send us a textThere are seasons when life feels backwards, confusing and stuck. In this conversation, Jess talks with her friend Shameka about what it looks like to find real hope while you wait, trust God when nothing makes sense and discover that He has been writing a better story all along.Discover:How God led Shameka through a season of confusion, transition and financial struggleWhat it looked like to move in obedience even when it felt embarrassing and illogicalA simple, practical way to worship that invites God's presence into your waitingWhy trust is learned over time and how God patiently teaches us to rely on HimHow God opened a door to Oregon and to Westside in a way she did not see comingEncouragement for anyone who feels hopeless or is even wondering if life is worth itIn the middle of the unknown, God is not absent. He is teaching, guiding and preparing you. This episode will remind you that your waiting is not wasted and that God is already working details together that you cannot see yet.Key Takeaways:God often connects the “random” pieces of our story in ways we only understand laterTrust usually grows when we release control, not when we get more answersWorship is not just music, it is intentionally turning our attention and affection to GodA few intentional minutes alone with God can shift an entire season of anxietyYour situation may not change right away, but God will change you in the middle of itQuestion for you to think about:Where in your life are you feeling stuck or unsure right now, and what is one small way you can invite God into that waiting this week?Calls to action:Subscribe so you never miss a Midweek Motivation episodeShare this with someone who is in a waiting season and needs hopeLeave a rating or review to help more people find this podcastJoin us for a weekend at Westside or online at westsidecommunitychurch.com#MidweekMotivation #HopeInTheWaiting #TrustGod #GodsTiming #WestsideCommunityChurch #FaithInRealLife

Hospitality Mavericks Podcast
#2 A Podcast Series with Openr & Stephen Rothwell, Founder of Eagle Eye Solutions - Enhancing Operational Efficiency and Customer Experience in Hospitality

Hospitality Mavericks Podcast

Play Episode Listen Later Dec 9, 2025 59:30


In this episode, Michael, Joel and Stephen discuss the significant lag in technological advancements within the hospitality industry, particularly in back-office systems and data processing. Despite recent efforts made due to the pandemic to digitize front-of-house operations, the conversation highlights the need to improve operational aspects to enhance customer experiences. Issues such as repetitive WiFi logins and inefficient payment processes are mentioned. The discussion also emphasizes the importance of personalization and exceptional service in fostering customer loyalty, backed by personal anecdotes. The episode concludes with a call for the industry to focus on serving people more effectively.Connect with Stephen:https://www.linkedin.com/in/stephenjohnrothwell/https://stephenrothwell.ltd/https://eagleeye.com/loyaltyA big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Recipe of the Day
Latkes + Apricot Chicken with Beth Lee

Recipe of the Day

Play Episode Listen Later Dec 6, 2025 36:07


Forget everything you thought you knew about frying potatoes! Beth Lee is here with smart, doable tricks for making perfectly crispy latkes just in time for Hanukkah.This week, I kick things off with a summary of my recent trip to Miami (the sun, the food, and the fun), and then I sit down with Beth Lee @omgyummy, creator of OMGYummy.com and author of The Essential Jewish Baking Cookbook. Beth shares her go-to techniques for achieving golden, lacy-edged latkes, and even a surprising simplification of the process that makes life so much easier!Beth also tells us about a sweet and savory dinner recipe that goes perfectly with latkes. Don't miss it!

5 Minute Success - The Podcast
Gina Myers - Secrets to Being #1 in your Market Revealed

5 Minute Success - The Podcast

Play Episode Listen Later Dec 4, 2025 26:09


As the #1 female lender in Virginia with 25+ years of real estate experience, Gina Myers and her team offer concierge-level mortgage financing across the DC Metro area. The Gina Myers Team is part of America's #1 Retail Mortgage Lender, delivering personalized home loan solutions with an understanding of DC, Maryland, and Virginia.   In this episode, Karen and Gina discuss: Success Story of Gina Commit to Get Leads Create processes that give you more communication, more structure, and open up more opportunities.  Consult to Sell In this world of AI, lean into your humanity and meet with your clients in a way that is human-to-human. Connect to Build and Grow Find ways to add value to your referral partners. The more you can help someone else, the more they're going to love to help you. Success Thinking, Activities, and Vision You can't live in 100% abundance, but you can catch and release what doesn't fit and the negative when you notice it. Sweet Spot of Success   "Get comfortable with being uncomfortable. I get so much joy out of growing and learning and helping others, but it requires being in an uncomfortable position." - Gina Myers     Connect with Gina Myers: Website: http://ginamyersteam.com/  LinkedIn: https://www.linkedin.com/in/myersgina/  Instagram: https://www.instagram.com/ginamyersteam  Facebook: https://www.facebook.com/gmyersmortgage/    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links  Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Hospitality Mavericks Podcast
#312 Marc Summers Founder & CEO at Bubala - Building a Plant-Based Restaurant Empire

Hospitality Mavericks Podcast

Play Episode Listen Later Dec 4, 2025 54:23


In this episode, Michael welcomes Marc Summers, a restauranteur with a bold and ambitious vision, to discuss his journey from a corporate finance career to creating a successful plant-based restaurant chain. Featuring stories of pivotal moments, including being inspired by a chef's table episode and the adrenaline of his first kitchen job, Marc outlines the organic development of his concept, the importance of testing and honing ideas through pop-ups, and the transition to opening brick-and-mortar sites. He shares his strategy for growing gracefully without compromising quality or culture, explains the intentional creation and application of core values, and highlights the excitement of future growth and new opportunities like catering. Marc also discusses the significance of transparency and respect in building a happy workplace, as evidenced by winning the Code People Award for the happiest place to work. Throughout, he reflects on the lessons learned and the importance of staying open-minded and resilient in a challenging industry.Connect with Marc:https://www.linkedin.com/in/marc-summers-561366210/https://www.bubala.co.uk/our-restaurantsConnect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The No Name RC Podcast
Show #339 The No Name RC Podcast - RC News & Tangents with Max, Will & Lefty

The No Name RC Podcast

Play Episode Listen Later Dec 3, 2025 223:57


Time Stamps 00:00:00      Intro  00:07:25      JConcepts Catuchup  00:24:00      Hitec RC News 01:20:00     Tekno RC Silly Season 01:55:50      Recent Races 01:57:10      AE Vintage Race 2:21:28        AMS 2:49:15        FCC 03:17:10      1/10th 2027 worlds Location 03:34:15      Sidewinder Racing Upcoming Races 03:37:03      Outro (Lefty for PRESIDENT) Show #339 – The No Name RC Podcast | RC News & More with Max, Will & Lefty The full NNRC crew is back together for a loaded episode packed with RC news, race recaps, industry debates, and behind-the-scenes insight from across the RC world. Lefty recaps his massive six-week USA RC tour, including Masters of Dirt, the Alabama Manufacturer Shootout, and the Florida Carpet Championships. Will talks about racing, content creation, and the response to his Worlds vlog, while Max dives headfirst into the latest RC controversies, touring car development drama, and the business side of pro racing. The crew also discusses the growing 1/8 short course trend, future IFMAR Worlds host locations, pro driver economics, tire controversies, and how the RC industry is evolving heading into 2026. As always, expect unfiltered opinions, real talk, and passionate bench racing from the NNRC squad.  

The Fit Vegan Podcast
Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417

The Fit Vegan Podcast

Play Episode Listen Later Dec 3, 2025 44:18


Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417Join Chuck's new Newsletter: https://chuckcarroll.com Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn today's episode of The Maxime Sigouin Podcast, Chuck returns to share an update on his health journey as he prepares for a hopeful next step—a hiatal hernia surgery at the Mayo Clinic that could finally bring major relief. We talk about managing stress, staying grounded through uncertainty, and the power of real data and a whole food plant-based lifestyle when you're trying to heal. We also touch on community, self-care, and what it really takes to stay resilient through setbacks.In This Episode, We Cover: [00:00–12:04] Chuck's Current Health Update, Gym Progress, And Personal Reflections[12:05–28:44] Preparing For Surgery, Medical Insights, Weight-Loss Conversations, And Dealing With Negativity[28:45–39:44] The Real Benefits Of A Whole Food Plant-Based Lifestyle, Cooking, And Building Enjoyable Meals[39:45–44:18] New Newsletter Launch, Community Updates, And Closing ThoughtsKey Quotes“You make the most out of what you possibly can.” -Chuck.“Eating plan base is not a miracle solution that will solve all your problems, but it will greatly reduce your risk of dealing with some of those issues..”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

The BIGG Success Show
Crafting Purposeful Goals That Propel You Forward

The BIGG Success Show

Play Episode Listen Later Dec 2, 2025 7:51 Transcription Available


Episode 1190: Aligned goals are the key to turning purpose into progress. In this episode of The BIGG Success Show, George and Mary-Lynn dive into Step 5 of the Life Map Course podcast series: Your Goals. They open with a powerful story about misalignment and show how the wrong goal — even a “good” one — can pull you off course.Building on past episodes about your baseline, vision, values, and mission, learn how to choose goals that truly align with who you are and where you want to go. Be sure to get the free one-sheet that goes with this podcast episode to help you turn your vision, mission and values into focused, meaningful actions by giving you a simple framework to choose the right goals. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Crafting purposeful goals starts with understanding your mission, vision, and values clearly.Aligned goals transform your dreams from mere thoughts into actionable steps, driving real progress.Setting too many goals can lead to overwhelm; focus on what truly matters to you.Milestones are essential as they break down larger goals into manageable, achievable steps for motivation. BIGG Chapters:[00:18] Transitioning to New Opportunities[01:35] Setting Goals that Align with Your Mission[02:35] Creating Aligned Goals[04:12] The Importance of Aligned Goals and Milestones[05:21] Challenges in Goal SettingLinks referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesEpisode 1189 - Your MissionGoals podcast freebieFollow our podcastJoin our newsletter

Faith with Friends
Luke 1: Trusting God With the Impossible: Elizabeth, Mary, and Us

Faith with Friends

Play Episode Listen Later Dec 1, 2025 4:07


Lisa is a passionate speaker on topics of faith, relationships, and spiritual growth. She uses her platform to lead others in exploring their faith and encourages profound personal reflection through scripture. Her mission is to foster a community that seeks to know God and make Him known.Episode Summary:Welcome to Faith with Friends as we kick off the month of December with a transformative spiritual journey through the Gospel of Luke. Host Lisa Lorenzo invites you to engage with scripture as we read one chapter of Luke each day. This episode sets the stage for profound discovery, drawing on themes of hope, faith, and divine intervention as described within the first chapter of Luke.Today's discussion focuses on God's enduring presence in our lives, even during his perceived silence. Lisa reflects on the miraculous pregnancies of Elizabeth and Mary as portrayed in Luke 1, capturing our attention with the idea that God works through seeming impossibilities. The episode centers around the hope and faith demonstrated by the figures of Zechariah and Mary—highlighting moments of doubt countered by profound surrender to God's plans. By stepping through these early passages of the Gospel of Luke, Lisa emphasizes a reflection of Jesus Christ's compassion and power and sets the tone for a poignant spiritual season leading up to Christmas.Key Takeaways:December is dedicated to exploring the Gospel of Luke by reading one chapter each day, preparing spiritually for the arrival of Christmas.Luke 1 highlights two miraculous pregnancies: Elizabeth, an older barren woman, and Mary, a young virgin, demonstrating God's intervention through the impossible.God chooses ordinary people like Zechariah and Mary to be part of extraordinary events, illustrating that He seeks those willing to trust in His plans.The theme of hope breaking into silence serves as a reminder that God's presence is constant, even when our prayers seem unanswered.Through the Gospel of Luke, we aim to discover, trust, and love Jesus more deeply, enriching our understanding of His life, ministry, and compassion.Notable Quotes:"Luke opens with hope, breaking into the silence.""God doesn't look for perfect people. He looks for ones that are willing to trust him with the impossible.""If God can break centuries of silence, if he can open a barren womb, and if he can overshadow a virgin with His Holy Spirit, then he can step into your story too.""By the end of December, we'll have walked through an entire life and ministry of Jesus, from His birth to His resurrection."Resources:Follow Lisa Lorenzo and the Faith with Friends podcast on Instagram: @faithwithfriends_podcastJoin us on this enlightening journey as we unfold the life and teachings of Jesus throughout December. Be sure to tune in daily for profound insights and reflections, and share the podcast with others to expand our community of faith and friendship.

The No Name RC Podcast
Show #338 The No Name RC Podcast - Robert Batlle Talks SWORKz, HOTRACE, Ultimate Racing & More

The No Name RC Podcast

Play Episode Listen Later Nov 28, 2025 73:12


Time Stamps: 00:00 - Intro  4:30 - Welcome Robert 6:00 - Year 1 at SWORKz 10:22 - Role at SWORKz  14:12 - Car development & testing 19:25 Euro Vs USA car setup  22:20 - No SWORKz at 1/10 Worlds 28:31 - New 1/10th cars and future  32:56 - HOTRACE tires development  35:40 - Process of Making RC Tires 42:20 - 36 MOOD  45:15 - RB36 Ultimate Racing Engine  50:15 - Robert's Patreon  58:59 - Robert's Longevity & Brand  1:08:07 - Mitsubishi Monteros & Conclusion 

The Fit Vegan Podcast
Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416

The Fit Vegan Podcast

Play Episode Listen Later Nov 26, 2025 57:09


Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn today's episode of The Maxime Sigouin Podcast, I'm joined by Coach Nick for a powerful deep dive into one of the most important topics for anyone over 50: building strength to fight muscle loss, protect your bones, and extend your healthspan. Nick brings his background in fitness and sports psychology to break down exactly why strength training becomes non-negotiable as we age — and how the right structure, progression, and mindset can help you stay strong, capable, and independent for decades to come.We cover everything from sarcopenia and osteoporosis to neurological priming, work capacity, and the mental benefits of training with intention. If you want to future-proof your body, boost your confidence, and understand the science behind staying strong at any age, this episode is a must-listen.In This Episode, We Cover: [00:00–13:53] Meet Coach Nick And Explore His Background, Why Strength Training Is Essential As We Age, And How It Combats Sarcopenia And Osteoporosis.[13:54–29:03] Breaking Down Progressive Overload, Starting Strength Training At Any Age, And Finding Motivation Through Joy And Consistency.[29:04–32:57] How Neurological Priming, Work Capacity, And Motor Unit Recruitment Sharpen Both Physical And Cognitive Performance.[32:58–54:50] Building Sustainable Work Capacity, Understanding Supercompensation, And Practical Guidance For Beginners Entering Strength Training.[54:51–57:08] Real-World Benefits Of Strength Training And How To Confidently Take The First Step Toward Lifelong Strength.Key Quotes“Having a structured program — or a coach who helps you understand the process — makes a huge difference. It's what allows you to create long-term benefits and truly mitigate sarcopenia.” -Nick.“Sarcopenia is the natural loss of lean muscle tissue that occurs with age, and osteoporosis is the gradual weakening of your bones as you get older.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Nurse Converse, presented by Nurse.org
Protect Your Nursing License: How to Handle a False BON Report—Essential Knowledge to Protect Your License (With Maggie Ortiz)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Nov 20, 2025 28:29


In this episode of Nurse Converse, Maggie Ortiz closes out the Protect Your Nursing License Series with an essential conversation on how to handle a false report to the Board of Nursing.As a nurse advocate and former Board of Nursing investigator, Maggie draws on 25 years of experience to guide nurses through one of the most stressful — and often misunderstood — situations in their careers. She explains what to do the moment you receive a BON letter, how to stay organized, and the steps you can take to protect both your license and your peace of mind.You'll learn:Why false reports happen — and what the BON's true mission isThe critical role of professional liability insuranceHow to document and organize evidence to support your defenseWhen and how to seek legal representationWhat to expect during the investigation processThe importance of mental health and community supportWhether you're facing a complaint or simply want to be prepared, this episode gives you the tools and understanding every nurse needs to safeguard their career and navigate the process with confidence.>>How to Handle a False BON Report: Essential Knowledge to Protect Your LicenseJump Ahead to Listen: [00:01:09] Handling false reports to nursing board.[00:04:44] Board of nursing complaints.[00:08:07] False report to regulatory agency.[00:12:10] Legal team communication importance.[00:15:41] Legal representation for nurses.[00:19:07] Whistleblower protections in nursing.[00:25:44] Handling false reports in nursing.[00:26:39] Protecting your nursing license.Connect with Maggie on LinkedIn and on social media:Instagram: @advocates4nursesTikTok: @advocates4nursesFacebook: Advocates4nursesYouTube: @Advocates4nursesDon't forget to explore her website, Advocates for NursesFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

The Chris Voss Show
The Chris Voss Show Podcast – Join the Inner Circle: Transform Your Business with Expert Guidance

The Chris Voss Show

Play Episode Listen Later Nov 18, 2025 39:24


Join the Inner Circle: Transform Your Business with Expert Guidance Optimizebusinesssystems.com About the Guest(s): Hector Alvarado is a seasoned Canadian entrepreneur and operations strategist renowned for his expertise in multifamily real estate investment. As the co-founder of Optimized Business Systems (OBS), alongside Willie Smit, Hector boasts 27 years leading large-scale operations for Fortune 500 companies. He turned a company losing $1 million per quarter into a $35 million success, exemplifying his talent in transforming business chaos into structured success. A dedicated family man and lifelong fitness enthusiast, Hector channels his discipline from the gym into his business strategies, emphasizing the power of systems, accountability, and leadership. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss welcomes Hector Alvarado, a Canadian entrepreneur, to delve into the transformative potential of structured business systems. Hector, co-founder of Optimized Business Systems, shares his extensive knowledge in turning chaotic businesses into structured powerhouses. With a background in multifamily real estate investment and a legacy of turning a failing company into a multimillion-dollar success, Hector provides listeners with insights into creating a thriving business environment. The conversation covers the critical role of community and mentorship in entrepreneurship. Hector emphasizes the importance of having a supportive network like the Inner Circle podcast community, where entrepreneurs can share, learn, and grow without judgment. The discussion also highlights the necessity of accountability and the invaluable lessons that can be gleaned from shared experiences. Reflecting on personal anecdotes and market insights, this episode promises a rich learning experience for entrepreneurs at any stage of their journey. Key Takeaways: Community and Support: Entrepreneurs benefit immensely from being part of a community where they can share experiences and gain actionable insights without judgment. Structured Systems: The implementation of structured frameworks in businesses can help transform chaos into clarity, enabling sustained success. Learning from Experience: Emphasizes the importance of mentorship and using previous experience to guide and inform business decisions. Mindset Matters: Maintaining a positive mindset and being open to feedback is crucial for overcoming obstacles and achieving business success. Scalability: Recognizing when a business is ready to scale and how structured systems can facilitate this process is essential for growth. Notable Quotes: "Leadership is about raising others. And that's why the community was built." - Hector Alvarado "We created a safe space for entrepreneurs to be open and honest about their learning experience and their building experience." - Hector Alvarado "The importance of community allows for learning best practices as well as pitfalls." - Chris Voss "Our approach is mentorship. We believe our pitfalls can teach others to avoid doing those things." - Hector Alvarado "Experience matters. What we bring to the table is not theory; this is real-world stuff." - Hector Alvarado