This is a show around mental health and emotional wellbeing hosted by 3 mental health professionals. Including pre recorded shows as well live shows and call ins. We cover all topics that effect people emotionally, and or psychologically and look at how best to break them down.
WE look at if black women feel like they can be free to express themselves emotionally. #NaomiOsaka #MeghanMarkle #Oprah #Mentalhealth
In this episode we look at our experiences with sexual assault personally and professionally. We would say that this episode can only be listened to by minors if you are willing to have this conversation with them or want to teach them about consent.
In this episode we look at the Vacination process that is being proposed at its affect on the BAME community as well as reflection on medical history and the BAME community
We look at the impact on the community due to the rise in understanding and more widely taught black history in britain.
In this episode we look at the effects of divorce and look at how they may impact families. friends and self. We look at the value also that we place on ourselves whilst in a relationship and the value that comes after.
In this episode we look at what the isues with the black economics and blsack business and we look at the general issues around black people and money. We look at how these are perpetuated and move through the generations.
We looking at the impact that we have on people honoring Chadwick Boseman.
This was a part 2 from our previous week with our studio guest. For those watching on youtube there was issues with the recorded footage so we only have audio for the week.
We speak with a young woman who experienced borderline personality disorder and we look at how she experiences life
We were asked to cover different types of therapy by a listener as they wanted to know about what types of therapy is out there.
In this episode we look at Suicide, and the way in which different people may experience issues around suicide.
We are looking at the issues with having relationships with vulnerable people and boundary crossing. We are also looking at the possible issues within open relationships for those brought in and also the issues with trying to have your needs met by someone else sexually for your emotional/psychological gratification
We looked a little at the effects of black people being (or not) in the field of education as teachers we will be looking at the effects it has had on us as well as the possible effects on the wider community
We were asked to look at the emotional effect in regards to the statues and other symbols and emblems referring to racial history and racism.
We look at the effects of the recent events on all communities but mainly the black community worldwide and the experiences that have contributed to this era.
We discuss the effects of Corona Virus on the BAME community as per a request from one of our listeners. We discuss the statistics as well as the affects and possible remedies.
We are looking at virtual infidelities and the effects that it has on modern day culture.
Looking at the impact of our diet on our mood and how and why that may be.
looking at body types on the basis of Lisa Raye McCoy making comments about the Kardashian sisters changing the way women see their bodies.
We were asked to look at the impact of hair and confidence so we tried to address this based on our own experiences.
looking at the variants in relationships during this quarantine era and how to best deal with them
how to stay mentally and emotionally well in the Corona phase. Practical tips on doing this.
As our previous show was a little heavy, we decided to make this one a lot more light hearted and more fun and let you all as listeners get to know our personalities a lot more.
In this episode we discuss post natal depression and post natal psychosis; looking at it as the symtomns that one can experience as well as the experiences that happen of women who have had these things happen to them. We also look at other post natal issues and problems that come about from pregnancy and when it ends. This is a pretty heavy conversation but we want you to join in and comment on one of social media outlets.
Loking at the effects of a mothers relationship with her child
This is a episode about being a single mother, the emotional and wellbeing issues that come with that.
We take a look at what it is like to be a black male therapist, the impacts on them and the impact they feel that they may have.....interesting conversation and honest opinions
In this episode we look at the wants and needs in a relationship from a male and female perspective
Are successful women intimidating? Are they looked on celebrated differently when they achieve? If so why...what are your expereinces we would love to hear from you
What happens when a client likes you or vice versa. How are emotions dealt with responsibly and ethically. How do these emotions effect you and us in terms of having better therapeutic relationships.
What do you do when around someone with depression, how do you care for them and yourself? We look at it from all aspects social, emotional and physical.