The First Latch Podcast

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The First Latch Podcast is a show brought to you to help connect, inspire, and empower mothers from all over the world. The journey through pregnancy, breastfeeding, and motherhood is hard, beautiful, and transformative. Those stories are told here for al

Barbara Demske RN, BSN


    • Mar 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 75 EPISODES


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    Latest episodes from The First Latch Podcast

    No. 74 | Physical Therapy for Tongue Tie with Dr. Giselle Tadros

    Play Episode Listen Later Mar 26, 2021 50:12


    I'm so excited to have Dr. Giselle on the show today discussing the benefits for physical therapy treatment in tongue tied babies. She shares such great information. Listen to learn more!

    No. 73 | Preparing For Birth, Breastfeeding, and Postpartum with IBCLC Bri Taggart

    Play Episode Listen Later Jan 28, 2021 55:31


    This week on the podcast, fellow IBCLC Bri Taggart shares tips for preparing for birth, breastfeeding, and postpartum. She is a wealth of knowledge and has such practical advice!

    No. 72 | Isla's Birth Story + Bonus

    Play Episode Listen Later Jan 1, 2021 61:46


    No. 71 | Chiropractic Care for Health, Breastfeeding, and Birth with Dr. Nancy Trimboli

    Play Episode Listen Later Aug 22, 2020 57:01


    This week, Chiropractor Dr. Nancy Trimboli joins the podcast to talk about all the ways chiropractic care and positively impact ones life. From health maintenance, breastfeeding, and birth. We dive deep into the history of chiropractic care as well.

    No. 70 | Breastfeeding + Motherhood with Rehab Addict's Nicole Curtis

    Play Episode Listen Later Aug 6, 2020 61:07


    This week Nicole Curtis from HGTV's hit show Rehab Addict joins me to discus breastfeeding and motherhood. After a very public custody battle that included defending her rights to breastfeed, Nicole has become an advocate for breastfeeding mothers.

    No. 69 | Breastfeeding Complications In The Hospital: What The Books Won't Tell You

    Play Episode Listen Later Jul 16, 2020 54:08


    This week we catch up on COVID19 life, my pregnancy, and we talk about what the books won't tell you. How can we catch long term milk supply issues before they start in the hospital? If you are about to give birth, or pregnant-this episode is for you!

    No. 68 | Empowered Health With Emily Kumler

    Play Episode Listen Later May 15, 2020 78:09


    This week, the host of the Empowered Health Podcast Emily Kumler joins me to discuss women's health topics. We discuss the maternal health crisis in the United States amongst other important topics!

    No. 67 | Birth Education Using Legos With Hanna Murray

    Play Episode Listen Later Apr 3, 2020 57:41


    This week Hanna Murray of @babytalk.birthnurse joins to share her passion for birth education using lego blocks! We discuss differences in the USA and Canada birth culture, and how COVID-19 is affecting our areas.

    No. 66 | COVID-19 Information For Pregnancy + Breastfeeding

    Play Episode Listen Later Mar 19, 2020 54:01


    Jenna Bruce CNM joins today to discuss the current guidelines regarding COVID-19 during pregnancy and breastfeeding. This information is rapidly changing, and is true as of 3/19/2020.

    No. 65 | Doctor Appointment Ends Badly + Dental Caries and Breastfeeding

    Play Episode Listen Later Mar 12, 2020 51:13


    This week Victoria shares her story of a doctor appointment gone bad. An all too common occurrence that happens to so many women where you leave feeling attacked, given unwarranted advice or judgement from a trusted healthcare provider. This is a problem!

    No. 64 | 1000 Hours Outside with Ginny Yurich

    Play Episode Listen Later Mar 5, 2020 53:31


    This week, Ginny Yurich, the founder of 1000 hours outside joins me to share how her mission and journey started. We chat about the importance of outside time for children and how Mother Nature can be a part of your "village".

    No. 63 | Season 2 + Sneak Peek

    Play Episode Listen Later Feb 27, 2020 25:50


    The podcast is back! Today I dive into the theme for season 2, and give a sneak peek on the amazing conversations and interviews for season 2! I'm so excited to share this with the First Latch Community!

    No. 62 | Cheers to Changes in 2020!

    Play Episode Listen Later Jan 3, 2020 12:04


    This week, Barb discusses changes for 2020! You don't want to miss what is in store for the podcast and First Latch!

    No. 61 | Re-Lactating For Twins, Jennifer's Story

    Play Episode Listen Later Dec 27, 2019 62:00


    Jennifer shares the story of re-lactating for her twin boys. Amongst the chaos of having twins, and a toddler alongside some postpartum complications, Jennifer decided to stop breastfeeding when twins were 3 weeks old.

    No. 60 | Reiki Energy Healing and Maternal Mental Health with Diana Bamford

    Play Episode Listen Later Dec 5, 2019 57:49


    Diana Bamford joins the show to share her journey into the maternal mental health field and also shares about Reiki Energy Healing. A fascinating and important cultural conversation that all health care practitioners should listen to!

    No. 59 | Holiday Boundaries, Traditions, and Gift Guide

    Play Episode Listen Later Nov 22, 2019 58:29


    This week, frequent guest and friend Kaelah and I are bringing all things holidays to you. We talk about boundaries, traditions, and have an excellent gift guide to get you started this holiday season!

    No. 58 | Breastfeeding During The Holiday Season

    Play Episode Listen Later Nov 14, 2019 34:23


    The holidays are upon us! Having a newborn and a breastfeeding baby during the holiday season can make some moms worry or feel uneasy when it comes to navigating family events. Today I share tips and tricks for getting through this season worry free!

    No. 57 | Infertility, IVF, and Miscarriage: Kim's Story

    Play Episode Listen Later Oct 24, 2019 43:02


    This week, Kim shares her journey of infertility, IVF (in-vitro fertilization), and miscarriage before giving birth to her rainbow baby. We also talk all the ins and outs of the IVF process

    No. 56 | Allison's Miscarriage Stories

    Play Episode Listen Later Oct 17, 2019 40:57


    This week, First Latch community member Allison shares her story of three miscarriages. We discuss why sharing our stories is so important, and also what things helped Allison have a successful pregnancy after three losses.

    No. 55 | Britni's Miscarriage Stories

    Play Episode Listen Later Oct 11, 2019 40:49


    Today Britni shares her story of enduring three consecutive miscarriages before giving birth to her rainbow baby.

    No. 54 | My Miscarriage Story

    Play Episode Listen Later Oct 3, 2019 78:28


    In honor of Infant and Pregnancy Loss Awareness month, I am breaking the silence of the stigma surrounding loss. I am sharing my own story in detail in an effort to help other women feel less alone and to raise awareness on disenfranchised losses.

    No. 53 | Postpartum Depression, Anxiety and Miscarriage with Abby Burd MSW

    Play Episode Listen Later Sep 26, 2019 54:08


    This week Abby Burd joins me to discuss postpartum depression, anxiety, and miscarriage. This episode means so much to me, as someone who has anxiety and a recent miscarriage and I know mothers need to hear this information.

    No. 52 | Homeschool Life

    Play Episode Listen Later Sep 5, 2019 85:00


    This week I am sharing a sneak peek into my personal life as a homeschooling mother. Many of you showed interest in what homeschooling looks like for our family, so I decided I'd publish an episode on the topic!

    No. 51 | Birth and Breastfeeding with Emily Moretti of Mama Wilder

    Play Episode Listen Later Aug 1, 2019 39:57


    This week I talk with Emily Moretti of Mama Wilder on Instagram. We talk about Emily's experience moving to Colorado as a single mother and how her passion for birth evolved. We also talk about her experience with tongue tie with her second daughter.

    No. 50 | The Impact of Social Media with Gina O'Brien

    Play Episode Listen Later Jun 27, 2019 37:38


    After going on a social media "break" after my anxiety flared up, I thought this subject needs to be discussed. I'm excited to have my friend Gina O'Brien on to share on her experience and how social media is affecting our culture.

    No. 49 | Getting The Most From Your Pump

    Play Episode Listen Later Jun 13, 2019 24:26


    This week I share ALL my tips and tricks for getting the most from your breast pumping experience. Tips for exclusive pumpers and working mothers alike, you don't want to miss this!

    No. 48 | Postpartum Depletion with Shruti of Freshly Moms

    Play Episode Listen Later May 30, 2019 43:59


    This week, I chat with Shruti, Founder of Freshly Moms. We dive deep into postpartum depletion...something I never even heard of. Such a valuable episode for ALL mothers!

    No. 47 | Working And Breastfeeding: Working From Home

    Play Episode Listen Later May 16, 2019 28:37


    This week Stephanie shares her story as a working and breastfeeding mother who works from home. Stephanie also shares how her journey is especially meaningful after a previous loss.

    No. 46 | Real Food For Pregnancy with Lily Nichols RDN, CDE

    Play Episode Listen Later May 9, 2019 73:00


    Author Lily Nichols joins the podcast today to discuss her new book Real Food for Pregnancy. We talk importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition.

    No. 45 | Twin Breastfeeding Journey

    Play Episode Listen Later May 2, 2019 33:45


    This week, Emma Livengood shares her experience breastfeeding twins! Her story takes a surprise turn when she casually mentions her twin breech vaginal birth! You don't want to miss this one!

    No. 44 | Inducing Lactation: Update with Glenis and Tiffany

    Play Episode Listen Later Apr 25, 2019 29:50


    So happy to have Glenis and Tiffany back on the podcast this week! Both mothers have returned to work and are both still breastfeeding Orion. They share the ups and downs of the journey and how they feel about their journey thus far.

    No. 43 | Nursing Older Babies with Barbara Robertson, IBCLC

    Play Episode Listen Later Apr 18, 2019 25:54


    This week, I'm sharing an episode of The All Things Breastfeeding Podcast that was published a few years ago that I recorded with Barbara Robertson, IBCLC (my mentor).

    No. 42 | Back To Work After Baby With Lori Mihalich-Levin JD

    Play Episode Listen Later Apr 11, 2019 58:16


    This week Lori Mihalich-Levin talks with me about gong back to work after baby. A often stressful time for working mothers and I know I was completely unprepared for the emotional toll I would have to deal with. Must listen for all working mamas!

    No. 41 | Podcast Bloopers

    Play Episode Listen Later Mar 28, 2019 23:35


    This week I share behind the scenes of interviews, bloopers, and parts of podcast episodes that didn't make the final cut! I hope you get a quick laugh in knowing that most of the time, I have no idea what I'm doing!

    No. 40 | Navigating Adult Friendships In Motherhood

    Play Episode Listen Later Mar 14, 2019 54:16


    Adult friendships can be HARD. An unexpected part of the transition into motherhood that no one really talks about. Today, my friend Kaelah and I talk about our adult friendships and how they've affected our motherhood journey.

    No. 39 | Breastfeeding In Public Roundtable

    Play Episode Listen Later Mar 7, 2019 45:32


    This week, Maria from Little Peach London, and Nat from Nat The Natural Mom join me in an important conversation about breastfeeding in public. I was personally offended when someone close to my family compared breastfeeding in public to a horror movie!

    No. 38 | Lactation Link with Lindsey Shipley IBCLC

    Play Episode Listen Later Feb 21, 2019 62:00


    Lindsey Shipley, founder and CEO of Lactation Link shares her journey today on how she launched her successful business after battling cancer. She also shares her top tips for a good milk supply-you don't want to miss these tips!

    No. 37 | Weaning

    Play Episode Listen Later Feb 14, 2019 50:01


    This week Barb talks about the weaning process and tackles the most common questions when it comes to weaning. There are so many dynamics that are really dependent on developmental age which we discuss at length!

    No. 36 | Sarah Wells Bags with Sarah Wells

    Play Episode Listen Later Feb 7, 2019 40:31


    This week Sarah Wells of Sarah Wells Bags joins the show! From her own breastfeeding journey through the creation of her business, Sarah shares it all! An inspiring episode highlighting how woman entrepreneurs that are leading the way in business!

    No. 35 | Motherlove Herbal Company with Silencia Cox

    Play Episode Listen Later Jan 31, 2019 50:18


    Silencia Cox, CEO of Motherlove Herbal Company joins the podcast today to share the story of Motherlove. How the company was started, and continues to grow today.

    No. 34 | All Things Sleep with Alyssa Campbell of Seed and Sew

    Play Episode Listen Later Jan 17, 2019 50:05


    This week we are chatting all things sleep! So many moms are worried about sleep, and have so many sleep questions. Sleep Consultant Alyssa Campbell of Seed and Sew joins us to share her expertise!

    No. 33 | Postpartum Anxiety

    Play Episode Listen Later Jan 10, 2019 40:01


    This week I am sharing my own story with postpartum anxiety and the lightbulb moment where I finally realized that I have anxiety. I am sharing today some very intimate details of my experience in hopes that others know they are not alone.

    No. 32 | Working and Breastfeeding: Veterinary Technology Instructor

    Play Episode Listen Later Dec 27, 2018 39:44


    This Week, mama Sam Geiling shares her experience as a working and breastfeeding mother as a college instructor in Hawaii. Her story is so positive and a great example that going back to work as a breastfeeding mother can be a great experience!

    No. 31 | Working and Breastfeeding: Business Traveling

    Play Episode Listen Later Dec 13, 2018 39:23


    This week on the podcast, I'm starting a new series for working and breastfeeding mothers. My hope is to highlight different professions and share all the the ways these working moms are making breastfeeding work! This week Shannon Rusher is joining me and she is a mom who is a working and traveling pro. Trains, Planes and Automobiles, she does it all! She shared some excellent air travel tips and information that was new to me! A must listen for mamas who have to do any sort of traveling for work!

    No. 30 | Breastfeeding Essentials

    Play Episode Listen Later Nov 29, 2018 52:01


    I love a good top 10 List! This week, my friend Kaelah and I are spilling the beans on our breastfeeding favs + the things that are currently giving us life! We had so much fun recording this episode!

    No. 29 | Preparing For A VBAC

    Play Episode Listen Later Nov 15, 2018 40:03


    This week I talk about my journey through preparing for my first VBAC. I did ALL the things and while this is my personal experience, and not medical advice, my hope is that my journey can help your journey through VBAC.

    No. 28 | Breastfeeding Twins with Jennifer Mancuso

    Play Episode Listen Later Nov 8, 2018 50:26


    This week we continue the tandem breastfeeding discussion! Jennifer Mancuso joins the podcast to share her journey breastfeeding twins and how sharing the journey on social media has made a huge impact in her life.

    No. 27 | Tandem Breastfeeding Journey With Desiree Hernandez

    Play Episode Listen Later Nov 1, 2018 52:52


    This week we chat with Desiree Hernandez about her journey tandem breastfeeding her newborn and toddler. Many mothers have questions about what a tandem breastfeeding journey might look like and have questions-Desiree shares it all!

    No. 26 | All things Postpartum: SEX!

    Play Episode Listen Later Oct 25, 2018 37:25


    This week is a preview of Listener Supporter exclusive content. As we continue to talk about all things postpartum, today we are letting it all out. We tackle the often kept quiet subject of postpartum sex. Warning: Not for the ears of children.

    No. 25 | Coping With Loss featuring Jessica Bates

    Play Episode Listen Later Oct 19, 2018 20:37


    This week's episode is a special compilation of the journey of loss. From woman who's babies are not forgotten.

    No. 24 | VBAC Facts With Jenna Bruce CNM

    Play Episode Listen Later Oct 11, 2018 50:11


    This week midwife Jenna Bruce is back on the show to share evidence based information on VBAC (vaginal birth after cesarean). VBAC is still a birth option that has a lot of misinformation floating around. Our goal is for mothers to know their options!

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