The Fresh Life podcast

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This is the finest blend of educated ratchet common sense conjecture. We dive deep on love, life, and happiness without no-frills or fake. Sometimes get into the mess your aunties and uncles talk about and just a few intimate details on our own life being


    • Apr 7, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 60 EPISODES


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    Latest episodes from The Fresh Life podcast

    Episode 61: Chris Has An Attitude and We Discuss Toxic Behavior

    Play Episode Listen Later Apr 7, 2022 34:18


    Chris has an obvious attitude so we do some talk therapy and explore how toxic masculinity stops his vulnerability.Website: https://www.thefreshlifebrand.comSocial: @ChrisMarvel | @MrsJazmineMarieBook Us: https://www.thefreshlifebrand.com/booking/Spend Money With Us:Love Laws Rules of Love and Relationships -https://www.thefreshlifebrand.com/product/love-laws-rules-of-love-and-relationships-in-the-21st-century/How to Find Your Soulmate in 90 Days -https://www.thefreshlifebrand.com/product/how-to-find-your-soulmate-in-90-days/30 Days To Greater Self Love E-Book -https://www.thefreshlifebrand.com/product/30-days-to-greater-self-love/Published and Paid -https://www.thefreshlifebrand.com/product/published-and-paid/

    Episode 60- Wait...Ya'll Moved? But Why?

    Play Episode Listen Later Mar 25, 2022 32:18


    We locked in and detailed what it takes to make a major move. Sang some Michael Jackson and Chris was called a Giraffe. All is well in Episode 60!

    Episode 59: Labor Pains (Jazmine is Back!)

    Play Episode Listen Later Feb 2, 2021 39:50


    The pains of childbirth have been well documented. After two children co-host Jazmine expounds on her experience and some new ways she took in birthing her third child during the era of COVID-19. You don't want to miss the insightful, hilarious banter between her and Chris on this episode. TheFreshLifeBrand.com@ChrisMarvel@JazmineMarie

    Episode 58: Overtime of 2020

    Play Episode Listen Later Jan 4, 2021 8:39


    Happy New Year! Sometimes it doesn't take us to start all over again. We should look at what needs to be completed. This episode explores the concepts of New Year goals and resolutions and what you should truly do to begin 2021.

    Episode 57: 8 Ways to Unlock Your Potential

    Play Episode Listen Later Dec 21, 2020 30:30


    Do you wonder why you haven't accomplished more with your life? Do you feel that you have great potential locked up inside of you? Most adults feel this way. No one ever truly reaches their potential, but it's discouraging that so many of us never even scratch the surface of our potential. Are you ready to find out what you can do? This podcast hits on every level. @TheFreshLifepodcast

    Episode 56: REPLAY- How We Built A Great Sex Life

    Play Episode Listen Later Dec 8, 2020 38:45


    Here is a replay of one of our more popular episodes. SEX! Let's get into it now!

    Episode 55: Fear Factor

    Play Episode Listen Later Nov 3, 2020 36:49


    In a year like no other, fear has crippled many of the loved ones you know. Not physically but mentally. Causing people with high hopes and dreams to become stuck and stagnant. This is the podcast on Election Day where we tackle the subject head-on. Listen in on Chris (@ChrisMarvel) and Jazmine (@MrsJazmineMarie) give life and strategy to those running in place from fear.

    Episode 54: Five Things To Stop Right Now!

    Play Episode Listen Later Aug 19, 2020 29:45


    There are Five things you need to stop doing right now to close out your year! We give a glimpse into the why's and how's here on Episode 54. Visit TheFreshLifeBrand.com for information on our classes (dating and marriage).

    Episode 53: REPLAY- Porn And Me

    Play Episode Listen Later Aug 13, 2020 30:04


    This is one of our most listen to episodes on The Fresh Life podcast. We recorded this two years ago and truly feel the importance of this topic can't be understated. Porn can be destructive to any individual and relationship. Allow our story to be a light as you and yours travel down this road.

    Episode 52: What To Do In The Storm

    Play Episode Listen Later Jul 28, 2020 43:29


    Journey with us in this season 3 premier about the dealing with the storms in your life. Visit our website TheFreshLifeBrand.comFollow us on social media @ChrisMarvel and @MrsJazmineMarie.

    Episode 51: Men Need Love Too

    Play Episode Listen Later Apr 29, 2020 15:14


    Episode 51: Men Need Love Too by Chris Marvel/Jazmine Marie

    Episode 50: This Is Deep! (Thank You For Listening To 50 Shows!)

    Play Episode Listen Later Apr 20, 2020 30:30


    Deep Conversations in a relationship, whether married, single, dating or with your children is a skill we must all grow as a skill. In this episode of The Fresh Life podcast, we dive into deep conversations, a story about poo juice and Jazmine kissing a girl? This is relationship advice we can all use.Visit TheFreshLifeBrand.com for more episodes, merchandise, and more!

    Episode 49: How to Win Your Morning So You Can Win Your Day!

    Play Episode Listen Later Apr 17, 2020 50:35


    In this episode, we review the book The Miracle Morning and give practical "how to's" on winning your morning. We offer our real-life examples and routines to help jump start your own. We truly believe if you win your morning you can win your day. Get started with us by listening to episode 49 now!Contact Lesa on FB: https://www.facebook.com/arnalesa.jenkinsContact Lesa on IG: https://www.instagram.com/lesa_lavender31/Purchase the book The Miracle Morning on amazon https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710Visit The Miracle Morning official website for free resources https://www.miraclemorning.com/

    Episode 48: Three Relationship Lessons We Learned in Ten Years.

    Play Episode Listen Later Apr 2, 2020 16:03


    We took a quick second to tell some funny insightful stories we've collected in the last ten years of our marriage. Remember to wash your hands and stay inside! In the meantime, enjoy this quick visit from Chris and Jazz.Visit TheFreshLifeBrand.com for more information, booking and their hottest books available for sale.

    Episode 47: Wait a Minute...You Wrote A Book?

    Play Episode Listen Later Feb 25, 2020 26:20


    We dive into the "why" and hopefully you figure out the how!Tune in!TheFreshLifeBrand.com@TheFreshLifeBrand@MrsJazmineMarie@ChrisMarvel

    Episode 46: ReRun- "How to Find Your Soulmate in 90 Days"

    Play Episode Listen Later Feb 19, 2020 43:57


    Have you heard? We launched another book! "How To Find Your Soulmate in 90 Days" is available on https://TheFreshLifeBrand.comThis episode is a re-run from episode 30. Enjoy!

    Episode 45: Make Them Bigger!

    Play Episode Listen Later Jan 21, 2020 13:24


    It takes nothing away from you to enlarge the mind of others. We get worried about "gassing" up other people when gas allows us to go where we need to in life. This episode focuses on how important it is to use our voice to make others lives bigger. We have so much power when we use our words to elevate the perspective of our circle.

    Episode 44: Identifying "Safe" People (with Jazmine Marie)

    Play Episode Listen Later Jan 21, 2020 12:31


    Following a successful OvercomeHER workshop, podcast co-hos Jazmine Marie snatched the microphone for a solo episode where she shares how to identify safe people. You don't want to miss this!

    Episode 43: "That's Tuff Homie"

    Play Episode Listen Later Jan 21, 2020 34:46


    Dealing with conversations and the difficulty we face often takes planning. Whether it is a relationship, co-worker or parent, we must learn to face the tough conversations in our life consistently. In this podcast, Chris and Jazz bring to light strategies you can use today in order to alleviate the pressure of saying what needs to be said."OvercomeHER" Resource Listhttp://bit.ly/2Remu1Y

    Episode 42: I Am Asking The Questions!

    Play Episode Listen Later Jan 8, 2020 32:57


    This podcast was inspired by so many people and things. We are beginning the year in power. We just have to ask the right questions. We need to be certain our desires truly fit what we want. 2020 is the decade of accuracy. When we pinpoint what we really want, we will hone in on it like an eagle.Visit TheFreshLifeStore.com to purchase your tickets to #OvercomeHER taking place in Cleveland, OH January 11th. Follow: @TheFreshLifePodcast@MrsJazmineMarie@ChrisMarvel

    Episode 41: The Power of Now

    Play Episode Listen Later Dec 18, 2019 39:23


    We all know another decade is coming to a close. But we still have two weeks left to start something fresh that will blast our life where we dream of being. We talk too much without enough action.This podcast we put pressure on that reality with helpful insight and tools meant to drive you through the New Year and wave at those waiting for it to begin.Visit https://www.thefreshlifestore.com/products/overcomeher-event-ticketto purchase your tickets to OvercomeHER January 11th.Thank you to @ETTheHipHopPreacher Eric Thomas for the audio.

    Episode 40: SHAME on YOU!

    Play Episode Listen Later Oct 29, 2019 45:31


    Shame is a bigger bully than the President could ever be. It causes fear, anxiety, addiction, and self-esteem issues. We discuss how this monster called shame has hit our lives and strategies to overcome shame.

    Episode 38: SEX...SEX...and more...SEX

    Play Episode Listen Later Oct 3, 2019 38:45


    This is the most in-depth sex episode we have ever done. We dive right into the sheets with sexual expectations, how we connect more during the nasty nasty times plus how often you should be having sex per week.

    Episode 37: Don't Talk To Me Like That! (Love & Sex Series)

    Play Episode Listen Later Sep 11, 2019 45:55


    The roots of this podcast are about love and relationships. So... Let's discuss communication. The fresh air to a healthy relationship is how we speak to each other verbally and non verbally. Snatching air and cussing people out may have been how Grandma got down, but in 2019 we can do things a bit different. Join @ChrisMarvel and @MrsJazmineMarie for this new series "Love and Sex" as they provide some insight inside and outside the bedroom.

    Episode 36: The Finale- Parr and Lamar pt.3

    Play Episode Listen Later Aug 30, 2019 40:23


    In the finale of three-part episode with Sabrina Parr and Lamar Odom, we get a glimpse inside who is Sabrina Parr and her fascinating life story. We also get to hear their take on the Colin Kaepernick and Jay Z saga that made recent news.

    Episode 35: Parr and Lamar pt.2

    Play Episode Listen Later Aug 26, 2019 47:51


    In this exclusive part two interview with Lamar Odom and Sabrina Parr, we pick up in our conversation about relationships, pornography and the bright lights on their relationship. It's about to get juicy and informative on The Fresh Life podcast.Mentioned in EpisodeBook- "For Women Only"

    Episode 34: Exclusive- "Parr and Lamar" Interview

    Play Episode Listen Later Aug 22, 2019 39:12


    "Parr and Lamar" as in Sabrina Parr and 2x NBA Champion Lamar Odom, aka one of the hottest couples in the game joined The Fresh Life podcast. We spoke candidly about their relationship, sex addiction, and porn, plus the power of truth and love.Things mentioned in this episode:Conquer Series https://conquerseries.comMen of Valor Three Day Intensive Workshophttps://faithfulandtrue.com/mov-3-day/TheFreshLifeStore.comTheFreshLifeBrand.com

    Episode 33: LIVE podcast at "The Real Black Friday" with Celebrity Special Guest!

    Play Episode Listen Later Aug 19, 2019 61:35


    The Real Black Friday Convention in Cleveland, Ohio welcomed The Fresh Life podcast to host a live recording. We had amazing special guest on the program including Lamar Odom(@LamarOdom), Sabrina Parr(@GetUpToParr), Jon Manning, Courtney Ottrix (Courtney Covers Cleveland) Alvin Smith (@WeHireBlackMen) and Arrionedeanna (@ArrioneDeanna.

    Episode 32: Well...Look At The Bright Side

    Play Episode Listen Later Aug 8, 2019 28:25


    Life throws everything at us. Sadness, Depression, embarrassment, poverty, guilt, greed, disappointment and so much more. In this episdode, we admit that overcoming these elements may be difficult but in the end worth overcoming. We provide many tools to being the optimistic person you have always desired to be. @TheFreshLifeBrand@ChrisMarvel@MrsJazmineMariewww.TheFreshLifeStore.com

    Episode 31: A Male's Mentality feat Antwan Steele

    Play Episode Listen Later Jul 25, 2019 53:11


    It's always special when we can have a guest on the podcast. A true friend of the show who is an author and dope impactful man who crushed this episode. We discussed how men think from relationships, to pedicures, physical fitness and God. Make sure you follow him @TwanSteele across social media and pick up his book "Single To Single".

    Episode 30: Finding Your Soulmate pt2 - "Looking Within"

    Play Episode Listen Later Jul 8, 2019 42:16


    "Finding Your Soulmate" is a series dedicated to exploring the concepts of dating from the genesis to the gold. Chris and Jazz explore various topics of the beginning of the dating journey in hopes you will seek, find and secure the bag of love forevermore.

    Episode 29: Season Two Premiere- "Success As An Idol"

    Play Episode Listen Later Jun 24, 2019 32:00


    On this season two premiere of The Fresh Life podcast, Chris and Jazz explore the delicate road of success and ambition. We can often lift success to a higher place than necessary in our efforts to make them dolla dollas. But when has it gone too far?

    Episode 28: Finding Your Soulmate in 90 Days (Intro)

    Play Episode Listen Later Jun 2, 2019 20:49


    "Finding Your Soulmate in 90 Days" is possible." Dating and relationships is not easy but love can be found with the right strategy. Relationship Coach Chris Marvel goes through three key elements in his introduction to the three part series "Finding Your Soulmate in 90 Days." This series will be crazy. For more tips and strategy, visit TheFreshLifeBrand.com for more details and to join our mailing list.

    Episode 27: We Became Owners!

    Play Episode Listen Later May 17, 2019 21:33


    Want to change your life? Began by owning your stuff! Our marriage changed when we decided to own our wrongs between one another. Growth says "I own that and I will grow from it." Life can be better when we decide we want more emotionally from ourselves and others.www.TheFreshLifeBrand.com@TheFreshLifeBrand@MrsJazmineMarie@ChrisMarvel

    Episode 26: We Moved Back In With Our Parents

    Play Episode Listen Later May 14, 2019 22:27


    Saving money as a newlywed couple is difficult. Purchasing your first home is tougher than most believe. We go back down memory lane to discuss moving back in with our parents. Listen in on how we got caught having sex and how we managed to save $1...... in the process of sacrificing our freedom.

    Episode 25: Ayesha Curry, Groupies, Steph Curry and Marriage

    Play Episode Listen Later May 10, 2019 25:41


    Ayesha Curry was recently in the headlines concerning her comments on the "Red Table Talk". We discussed women and men and how confidence can matter individually even when you are already hitched.

    Episode 24: The Best Interview Ever with Jay "Mr Real Estate" Morrison

    Play Episode Listen Later Apr 30, 2019 34:41


    King talk or should we say Money Talk or maybe we should say community talk. Whatever you want to call it, real estate and financial mogul Jay Morrison blessed our podcast with some insight on his background as a hustler and how he came to make his fortune and empower the community.

    Episode 23: Live podcast! We Birthed a Baby!

    Play Episode Listen Later Apr 23, 2019 49:22


    We had a baby! We finally released The Fresh Life productivity journal and we had a live recording event to celebrate. Tune into this amazing podcast that covers stress, anxiety, mental health, joy and happiness. Chris and Jazmine were surrounded by loved ones and early supporters. This is what The Fresh Life is all about.

    Episode 21: How To Live The Productive Life

    Play Episode Listen Later Apr 19, 2019 35:05


    Living the productive, efficient and consistent life in the social media era is not simple. Chris Marvel and Jazmine Marie provide more than seven key strategies from The Fresh Life productivity journal. These strategies and conversation in this podcast are the winning combinations of going from "Good to Great."Follow us:YouTube: https://m.youtube.com/channel/UCIKORJCAJKDy0ocVjQ4q-JwInstagram: https://www.instagram.com/thefreshlifebrand/Chris Marvel Instagram: https://www.instagram.com/chrismarvel/Facebook: https://m.facebook.com/ChrisMarvelCoach?fref=nfJazmine MarieInstagram: https://www.instagram.com/mrsjazminemarie/Facebook: https://m.facebook.com/jazmine.davis.92167

    Episode 22: The Sixth Love Language

    Play Episode Listen Later Apr 15, 2019 28:35


    Gary Chapman authored the legendary book "The Five Love Languages" that has sold millions of copies. In this episode we debut the unofficial "Sixth Love Language." Lock in and change your life in every relationship you are surrounded by.

    Episode 20: Mental Health and Us (Part 2)

    Play Episode Listen Later Apr 2, 2019 35:52


    In this episode we discuss:-The importance of taking responsibility for our own mental health. -Pride/ego in owing our faults and how to get in front of our failings. -ADHD (Attention-deficit/hyperactivity disorder)-Anxiety -Core beliefs and negative head trash Follow us:YouTube: https://m.youtube.com/channel/UCIKORJCAJKDy0ocVjQ4q-JwInstagram: https://www.instagram.com/thefreshlifebrand/Chris Marvel Instagram: https://www.instagram.com/chrismarvel/Facebook: https://m.facebook.com/ChrisMarvelCoach?fref=nfJazmine MarieInstagram: https://www.instagram.com/mrsjazminemarie/Facebook: https://m.facebook.com/jazmine.davis.92167

    Episode 19: Mental Health and Us

    Play Episode Listen Later Mar 28, 2019 30:55


    Episode 19: Mental Health and Us by Chris Marvel/Jazmine Marie

    Episode 18: Love and Business In The DM'S

    Play Episode Listen Later Mar 18, 2019 12:53


    It has always gone down in the "DM". In this episode we share a refreshing approach to connecting with people for love or business in your direct messages and get the results you want. Boss up in your DM's, no more sliding on Instagram.

    Episode 17: Wins For The Day

    Play Episode Listen Later Mar 11, 2019 14:14


    Want to live a more productive Fresh Life? Chris and Jazz go in depth on how they use "Wins For The Day" in their lives to motivate and structure their busy schedules. This is a must listen to episode if you are going to have your best year ever!

    Episode 16: Dolla Dolla Bill$ Ya'll!

    Play Episode Listen Later Mar 5, 2019 36:29


    In 2019 being popular seems to be more important than being paid. Truth is, being poor or lacking financial responsibility hurts everyone around you. We spent our time being underwater financially and this episode is meant to save you from drowning.

    Episode 15: Fearless and Faithful feat Arian Simone

    Play Episode Listen Later Feb 25, 2019 28:15


    Celebrity Author and PR Maven Arian Simone joins The Fresh Life podcast to discuss her newest book "Fearless Faith & Hustle", how she overcame homelessness to working on filmsets with some of todays biggest stars. You have to listen to this special episode.

    Episode 14: Porn and Me- Part Two

    Play Episode Listen Later Feb 18, 2019 30:04


    If you about that Fresh Life then this podcast about porn, sex, handstands, Bootytalk is all here. Put the kids to bed because we are no hold barred on the topic of pornography.

    Episode 13: Porn and Me-Part One

    Play Episode Listen Later Feb 18, 2019 30:30


    If you about that Fresh Life then this podcast about porn, sex, handstands, Bootytalk is all here. Put the kids to bed because we are no hold barred on the topic of pornography.

    Episode 12: Spicy ways to love on your partner

    Play Episode Listen Later Feb 13, 2019 26:54


    I love you! This is a hot episode for our amazing listeners. We got raw and naked (no, not literally)just for you. Let love lead you.

    Episode 11: Girls Edition! Becoming a Bomb Mom with Coi Crawley

    Play Episode Listen Later Feb 2, 2019 32:21


    Hey Friieennnndd! Yes, this a special edition with my girl Coi Crawley. Chris is on hiatus this week. We take a second to discuss what it means to be a bomb.com Mom and woman in 2019. We dropping jewels to let you know "I Feel You Girl!"

    Episode 9: Five Arguments We're All Tired Of Having

    Play Episode Listen Later Jan 18, 2019 33:53


    2019 is a special year. We believe every area of your life is on the rise and a sense of refreshing is coming. With that being said we can't keep arguing about the things from 2018. Chris and Jazz bring the ruckus on this honest and transparent episode to give you the real on fussing.

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