The Infinite Living Podcast

In this podcast we talk with Dr. Tom Rohde about the things that he does within his functional medicine practice to help patients stay healthy whether there is a virus out there that we're all scared about or not.

In this episode Dr. Ryan Cleland and Dr. Tony Hyser discuss strategies that you can use to increase your immune system so you can fight off all of the viruses and bacteria that you may be exposed to buy living your life.

In this episode Dr. Ryan discusses a few products that he uses to help increase recovery and reduce joint aches / pains experienced after hard workouts and long days.

In this episode Dr. Ryan discusses the muscle groups that you should be stretching and the muscle groups that you should be strengthening to reduce and eliminate low back pain.

In this episode Dr. Ryan talks about the numerous causes of hand numbness and tingling. He helps you figure out if you really are suffering from a carpal tunnel issues or more of an issue of nerve entrapment and where that nerve could be entrapped.

In this episode Dr. Ryan talks about what he would implement if he were given the diagnosis of a Crohn's disease or other digestive problems that so many people are dealing with nowadays.

In this podcast Dr. Ryan talks about the three different ways that patients are able to get stem cell treatments for joint issues in the United States currently and gives his opinion on which is best and why.

In this episode Dr. Ryan starts his conversation about hormone replacement therapy and how it is changed his life and how it could help many others out there and some of the major pitfalls that currently exist within the hormone replacement health care model.

In this episode Dr. Ryan briefly talks about what number you need to look for on your blood work that can indicate a deficiency of zinc. He also talks about types of zinc that help to bring your levels back up and also why zinc is important.

In this episode my wife Amanda and I decided to record our conversation about her goals and lifestyle and what she could be doing and needs to be doing to get the results that she ultimately wants to get...increased energy, ideal weight, certain look and an overall improvement of how she feels.

In this episode Dr. Ryan reiterates that we all must be careful when doing testing on ourselves because Being within a certain range on a health testing does not always mean that we are where we'd like to be overall.

In this episode Dr. Ryan Cleland talks about the sick care funnel and how your headspace controls your destiny when making healthcare decisions.

In this episode Dr. Ryan talks about his 1-2 punch for fighting inflammation with supplementation.

In this episode, Dr. Ryan talks about a plethora of different hormones and tests that you should know. These numbers are vital to you living a healthy and vibrant life along with avoiding so many of the diseases of aging that plague our society today.

Dr Ryan briefly talks about the one thing you should avoid for up to two hours after you have a good exercise session. By following the suggestion your body will burn fat and look great so much faster.

In this episode Dr. Ryan talks about a recent encounter with a patient and how the suggestion for knee replacement did not make sense due to all of the possible options for that patient. Dr. Ryan briefly talks about different regenerative medicine options that are out there that are helping so many people avoid surgery.

In this episode Dr. Ryan talks about one of his favorite supplements for increasing energy and burning fat throughout the day.

In this episode Dr. Ryan briefly explains one thing that cancer loves and feeds on. Dr. Ryan also talks about one thing you can get that cancer absolutely hates.

In this episode Dr. Ryan talks about heavy-metal toxicity and how it can wreak havoc on both your health and your life. Dr. Ryan also explains a few different ways of testing and also detoxifying to help take back control of this potential health disaster.

In this episode Dr. Ryan explains what pain of the musculoskeletal system usually is and how it really should be thought of and broke down.

In this episode Dr. Ryan explained briefly what supplement you should take if you are taking a cholesterol lowering medication, a few tests that could actually help you with your cholesterol and help identify if you are deficient in this certain nutrient that most cholesterol lowering medication takers are.

In this episode Dr. Ryan explains high intensity interval training and how to actually do it correctly and why it is so important.

In this episode Dr. Ryan explains two main tests that he would run to help find the cause of major skin issues like eczema or psoriasis.

In this episode Dr. Ryan quickly explains that fat can be healthy for you and which fats to eat so that you can lose weight and stay healthy.

In this episode Dr. Ryan asks the simple question “Are you paying rent?” and briefly explains what that means in the area of health and longevity.

In this episode Dr. Ryan briefly explains one product you should never heat up in the microwave. Heating this product has been shown to increase breast cancer, testicular cancer and also prostate cancer along with many other health issues.

In this episode, Dr. Ryan briefly runs through two common substances that can compete with iodine in your thyroid (and all your other glands) which will ultimately wreak havoc on your health.

In this episode Dr. Ryan talks briefly about specific supplements that help the adrenals and stress hormones within your body. L-Theanine an amino acid found a green tea is quickly becoming one of Dr. Ryan‘s favorite adrenal support supplements.

In this episode Dr. Ryan briefly talked about a key mineral that he personally supplements with and the correct way to actually see if you're absorbing magnesium both in your diet and through your supplementation.

In this episode Dr. Ryan briefly talks about how we all need to look at the healthy Ranges of our testing numbers and not just the clinical ranges of our testing numbers. Whether it's hormone testing, blood sugar testing or much more if you know the healthy ranges you can prevent and address so many health concerns before they become disease processes.

Dr. Ryan goes through a progression of testing, supplements and treatments to help identify if stress is wearing you out and what you can start doing about it.

In this episode Dr Ryan talks about food sensitivity testing and what are some reasons that you should look into getting one done.

In this episode, Dr Ryan talks about two different areas of the body that have to be focused on to prevent knee injury for athletes and chronic knee pain for adults.

In this Podcast Dr. Ryan recommends specific breakfast choices and how they will control your blood sugar for the day and some testing that is essential to aid in your weight-loss journey.

In this episode, Dr Ryan talks about homocysteine and why it needs to be a test you get, pay attention to and address if needed to help fix inflammation and risk of possible cardiovascular problems.

In this episode Dr. Ryan explains his core group of supplements and briefly talks about why each one is important as a basis of his supplement protocol.

In this episode Dr. Ryan talks about a couple interesting findings that have shown to reverse Alheimer's and dementia. Dr. Ryan also discusses a couple nutrients that have been shown to be very effective in slowing and even reversing the devastating disease.

In this episode Dr. Ryan explains what you need to look for to assess if you are at risk for rotator cuff tears. He also explains certain exercises you can do at home to start fixing rotator cuff issues to prevent possible surgery in the future.

In this episode Dr Ryan breaks down additional tests that he runs when looking at someone's thyroid. Many practitioners don't run enough tests to know why someone may be hypothyroid or hyperthyroid. Dr. Ryan is always trying to get to the cause of why someone may have a sluggish or overactive thyroid.

In this episode Dr. Ryan gives you a crash course in how much Vitamin D3 may be necessary to get your blood levels to a level that creates real health. Dr. Ryan runs through what your blood levels should be so next time you get your Vitamin D3 tested you'll know what to look for.

In this episode you'll learn what The Infinite Living Podcast is all about and what to expect from future episodes! Subscribe now to never miss out.