Podcasts about Ranges

In this episode of The Derivative, Jeff Malec sits down with Ian Winer, West Point grad and founder of Center 15 Capital, to unpack how modern warfare and national security are being reshaped by drones, AI, and space. Using the recent conflict with Iran as a case study, they explore how cheap one-way attack drones are challenging traditional air defenses, why firing multimillion-dollar interceptors at $15,000 drones is unsustainable, and what a proper layered counter-drone strategy looks like, including jammers, directed energy, and high-powered microwaves. Ian also explains how space-based sensors and AI-driven analysis are shortening the intelligence loop, and walks through Center 15's investments in companies like Shield AI (autonomy for unmanned systems), Epirus (high-powered microwaves for drone defense), Shift5 (cybersecurity for large platforms), and HawkEye 360 (RF detection from space). They close with what keeps Ian up at night, from attacks on civilian infrastructure to cyber risks, and lighten it up with his Mount Rushmore of military movies, from Full Metal Jacket to Red Dawn(yes, the original)...… SEND IT!Chapters:00:00-01:52= Intro01:53-08:59 = Early Lessons from the Iran Conflict: Air Dominance, Drones, Interceptors, and Space-Based Intelligence09:00-18:07= How Cheap Drones Are Reshaping Warfare: Drone Classes, Ranges, and Iran's One‑Way Attack Systems18:08-24:05= Iran's Shahed Drones vs. Western Defenses: Costly Interceptors, Missile Stockpiles, and Broken Defense Incentives24:06-37:20= From Drone Swarms to Force Fields: Venture Investing in Next‑Gen Counter‑Drone Tech37:21-46:42= Directed-Energy ‘Force Fields' and Autonomous Combat Drones: Inside Epirus and Shield AI46:43-57:32= Cybersecurity for Jets, Trains, and Warships: Inside Shift5, Hawkeye 360, and the New Defense Tech Stack57:33-01:11:01= How Defense-Focused VCs Back Critical Tech—and What keeps you up at night & the Mount Rushmore of Military moviesFrom the Episode: When Skynet Writes a Substack: The AI Doom Piece That Moved Markets: https://www.rcmalternatives.com/2026/03/when-skynet-writes-a-substack-the-ai-doom-piece-that-moved-markets/Follow along with Ian on LinkedIn and check out Center15 Capital at center15capital.com for more information!Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcmalternatives.com/disclaimer⁠⁠⁠⁠⁠

Send us a message!In this episode we will be covering Facebook Live Questions 2/28-3/15/26  from Dana's free Facebook Group Registered Dietitian Exam Study Group with Dana RD!Check out the Practice Questions Program here.  Grab the Acronym flashcards here.Get the free RD Exam Prep Masterclass here. test out the recorded classes with the Free Trial.  Looking for additional tutoring service? Visit my website! Shop all recorded courses at https://danajfryernutritiontutoring.teachable.comJoin the RD Exam Prep Mastery Program for access to the Situational Practice Questions,  Key Topics Review, Vocab Classes, Wed 8pest Group tutoring , study guides and a new trouble area video each week!Need a Crash Course before your exam? Check out the 4 part Pre-Exam Crash Course: Key Topics Review.

In the Kaimai Mamuku ranges iwi-led conservation projects are tackling pests, removing weeds and planting natives to restore their whenua. Ngāti Hinerangi's Wairere Mahi project has been trapping around the Wairere falls, and restoring a nearby system of lakes. The projects were born from the Jobs for Nature fund established by the government during the Covid-19 pandemic. But with that fund now finished where will the money to support future conservation work come from? The Manaaki Kaimai Mamuku Trust supporting these projects has some ideas. Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.Learn more:Jobs for Nature also supported an iwi-led wetland restoration project just outside Dunedin.In 2024 The Detail spoke to a number of Jobs for Nature supported projects that were nearing the end of their funding.The Turning Point video series followed some of the kaimahi working on different Jobs for Nature projects across Aotearoa.Country Life's Dollars for Nature episode covered the government announcement about voluntary nature credits market. Guests:Louise Saunders, CEO of Manaaki Kaimai Mamuku TrustMohi Korohina, Wairere Mahi project managerHera Denton, GoEcoGo to this episode on rnz.co.nz for more details

Danny Jansen joins the Nation to talk all things Texas Rangers.

Send a textChasing strength isn't about guessing the heaviest plate math you can survive today. It's about picking the right load for the right stimulus so you stack clean reps, build confidence, and show up stronger next week. We dig into the three big ways Powerlifting coaches like to load training: percentages, ranges, and RPE. We break down each method and share where it shines, and where it falls apart.If you want steady strength gains, fewer misses, and cleaner reps that carry to the platform, this conversation gives you the framework: use percentages for basic structure and beginners, ranges for a more tailored approach, and RPE for intelligent auto-regulation. If this helped, follow the show, share it with a training partner, and leave a quick review so more lifters can find it. Thanks for being a part of the Fortis community!Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

Chris is back!! Today we answer the simple question - Why do we see a predictable geologic and topographic progression as we drive from flat plains into mountains? We use examples from Michigan to Tennessee, the Canadian Rockies, Glacier, the Bighorns, Colorado, and the Appalachians to walk through a common sequence: we start on broad areas of mostly flat-lying sedimentary rocks (sandstones, shales, limestones) deposited in shallow seas, rivers, intertidal settings, and deserts; as we approach the range, we cross subtle, long-wavelength, low-amplitude folds that are often hard to notice without measurements; then we enter the fold-and-thrust belt where anticlines, synclines, and large thrust faults stack sedimentary packages and create dramatic ridges, valleys, and cliff faces (thin-skinned deformation). We explain how the growing mountain load flexes the plate to form a foreland basin that fills with sediment eroded off the range, typically thickening and coarsening toward the mountains. Farther inboard, we describe how erosion and unloading help exhume deep, high-grade metamorphic “roots” in metamorphic core complexes (gneiss, schist, and other intensely metamorphosed rocks), and how overthickened crust can later relax and extend, aiding exhumation. We also discuss how some mountain belts preserve suture-related features like ophiolite complexes, while others show subduction-related batholiths (e.g., Sierra Nevada, Idaho Batholith), and we note modern analogs such as the Persian Gulf foreland basin.Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now!Like, Subscribe, and leave us a Rating!——————————————————Instagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastSupport us: https://planetgeocast.com/support-usEmail: planetgeocast@gmail.comWebsite: https://planetgeocast.com/

AP correspondent Donna Warder reports on protests in a Southern California city against ICE training at a local gun range.

Scott and Wes unpack Interop 2026 and the browser features finally aligning across engines, from container style queries and anchor positioning to scroll-driven animations and view transitions. They break down what it all means for day-to-day devs and how close we really are to a fully interoperable web. Show Notes 00:00 Welcome to Syntax! 00:21 What is Interop? Interop GitHub. 02:44 Container Style Queries. 09:32 Brought to you by Sentry.io. 09:57 Anchor Positioning. 12:01 CSS attr(). 15:40 CSS Contrast-color. 19:10 CSS Zoom. 21:36 CSS Custom Highlight API. 24:02 Dialogs and Popovers. 25:44 Fetch Uploads and Ranges. 27:48 IndexedDB. 28:25 JSPI for Wasm. 29:05 Media Pseudo-Classes. 30:00 Navigation API. 31:53 Scoped Custom Element Registries. 32:40 Scroll-Driven Animations. 33:30 Scroll Snap. 36:50 CSS Shape(). 38:25 View Transitions. 41:32 Web Compat. 42:29 WebRTC Improvements. 43:44 WebTransport. 45:44 Investigation Efforts. 46:25 JPEG XL 48:46 Mobile Testing. 49:20 WebVTT. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

What's the Best HIT Workout for building muscle and getting shredded?    Smart Strength Austin Founder Skyler Tanner talks about how he's building lean muscle with the latest evidence-based approaches to both the strength training and nutritional aspects of his current regimen.   We dive deep into what the best available research right now can tell you about rep ranges, time under load (TUL), exercise variety, cutting phases, weight vests and bone density, adjusting client workouts and nutrition, and so much more!   Get caught up on what one of the best HIT experts is doing to build lean muscle and improve body composition today — tune in to this one now. ━━━━━━━━━━━━ Get a FREE course to grow your strength training business here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

In the first Ride Boundless episode of 2026, Me and Osvaldo “Mr. Mayso” from Triggerology come off the range and dive into real talk. We shot pistols, Glocks, shotguns and rifles after a kettlebell sprint workout, then sat down to clean guns and unpack what's really happening with gun rights in California. We break down the latest court rulings — including a federal appeals panel saying California can't ban open carry in big counties under the Second Amendment and how the Supreme Court is weighing limits on gun bans in private spaces. range culture, training talk and politics — it's all here on Ride Boundless. 

In This Hour:SHOT SHOW 2026 From the Caldwell Booth-- New tripods, bipods and clamps from BOG. Zach Smith explains how they help shooters.--  Range USA has 50 shooting ranges across the country, and they plan even more.-- Tom Gresham runs down just a few of the new guns and accessories being shown at the 2026 SHOT Show in Las Vegas.Gun Talk 01.25.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In this episode, Conor and Bryce make their 2026 predictions and chat about the future!Link to Episode 270 on WebsiteDiscuss this episode, leave a comment, or ask a question (on GitHub)SocialsADSP: The Podcast: TwitterConor Hoekstra: LinkTree / BioBryce Adelstein Lelbach: TwitterShow NotesDate Recorded: 2026-01-13Date Released: 2026-01-23VOTE FOR YOUR FAVORITE ADSP EPISODES OF 2025ADSP Episode 111: C++23 Ranges, 2022 Retro & Star WarsADSP Episode 97: C++ vs Carbon vs Circle vs CppFront with Sean Baxtertrueup Tech Layoffs Trackertrueup Big Tech Employee Countstrueup Important Dates in Modern Tech HistoryArtificial AnalysisThe Psychology of Awakening by Gay WatsonThe Resonance of Emptiness by Gay WatsonPermutation City by Greg EganThe Peterman PodBoris Cherny (Creator of Claude Code) On What Grew His Career And Building at Anthropic (Peterman Pod)PantheonThe Metamorphosis of the Prime Intellect by Isaac AsimovFoundation Series by Isaac AsimovRonot Series by Isaac AsimovIntro Song InfoMiss You by Sarah Jansen https://soundcloud.com/sarahjansenmusicCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/l-miss-youMusic promoted by Audio Library https://youtu.be/iYYxnasvfx8

What's really going on in food and farming? Two farmers – Patrick Holden, founder of the Sustainable Food Trust, and Stuart Oates, founder of the Fossil Free Farm project – get behind the headlines to unpack the biggest stories shaping what we eat, how we farm and the future of the planet. Expect lively debate, real-world experience, and unique insights from some of food and farming's top voices. For our first episode of 2026, Patrick and Stuart talk about the extreme weather we've experienced, just days into the new year – reflecting on the disruption that Storm Goretti caused, particularly in Cornwall where Stuart farms, they discuss the incredible display of community resilience in response to shocks like this. Elsewhere in the conversation, Patrick also talks about his time at the Oxford farming conferences – both Oxford Real Farming Conference and Oxford Farming Conference – where the environment secretary announced updates to the Sustainable Farming Incentive (SFI) and Farming in Protected Landscapes (FiPL) schemes; Stuart discusses Marks & Spencer's new range of nutrient dense food, and the two also debate the importance of measuring farming system outcomes and explore the challenges that come with this. To join in the conversation, get in touch with us at info@sustainablefoodtrust.org – let us know what you'd like to hear Patrick and Stuart talk about next time.   Timestamps: 0:00: Welcome! 0:13: The overproduction of milk affecting price per litre 2:32: The aftermath of Storm Goretti and show of community spirit 6:48: Local procurement vs exports 8:31: ORFC and OFC 13:00: Are big food companies comitting greenwash or should we embrace their regen efforts? 20:38: Defra's recent announcement on SFI and FiPL 24:07: Should we and how can we measure farming system outcomes? 29:50: M&S's 'nutrient dense' food range 31:48: McDonald's efforts to champion higher quality food 35:06: What's Stuart up to in Brazil? 36:08: Patrick's message on health for 2026 37:17: Global dependence on roundup 41:03: Goodbye!   Follow Patrick and the Sustainable Food Trust: https://www.instagram.com/susfoodtrust/ | https://www.instagram.com/hafodcheese/ https://bsky.app/profile/susfoodtrust.bsky.social https://www.facebook.com/SusFoodTrust https://www.linkedin.com/company/sustainable-food-trust/   Find out more about Stuart and the Fossil Free Farm project: https://fossilfreefarm.com/ https://www.instagram.com/camelstu/ https://www.youtube.com/@farmerstu  

In this article, biologist Clint Wirick provides an in-depth, technical look at chukar ecology and how birds use the landscapes they inhabit.Check out alclair.com.Read more at projectupland.com.

Cybercrime Magazine deep dives into cyber ranges with thought leaders Lauri Almann, co-founder and Chairman of the Board, and Daz Preuss, COO, at CybExer, providers of Immersive testing and training environments that improve your cybersecurity skills, build your cyber resilience, and reinforce your defences. This episode is brought to you by CybExer. Learn more about our sponsor at https://cybexer.com

Wrapping up the year with real client questions! In this Q&A episode, I'm breaking down three common questions my clients have asked recently:Should you eat before early morning workouts? I explain why pre-workout nutrition matters for muscle building (hint: it's all about muscle glycogen), plus practical ideas for quick-digesting foods when you're training at 5:30 AM.Hitting macro targets vs. macro ranges—what counts? Learn why being within 5-10 grams matters more than you think, and how seemingly small differences can add up to gaining or losing a pound per week.Dealing with bloating and digestive issues? I walk through a comprehensive checklist of potential triggers—from protein powder quality and dairy thresholds to gut imbalances and hormone shifts, so you can identify what's actually causing your symptoms.If you love learning the "why" behind the strategy and want support that truly educates you while building your body, the Create Your Shape program starts January 12th. Enrollment closes January 8th! Join us at jennythenutritionist.com/create-your-shape. [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

In this shocking exposé, we delve into the disturbing trend of infiltrators spying on churches, gun clubs, and veteran organizations. These seemingly safe spaces are being targeted by individuals and groups with ulterior motives, posing a significant threat to the privacy and security of their members. From undercover operatives to cyber snoops, we'll explore the various methods being used to gather intelligence and compromise the trust of these communities. Join us as we shed light on this alarming phenomenon and discuss the implications for freedom of speech, assembly, and association. With expert insights and real-life examples, this video aims to raise awareness and prompt a call to action to protect these vital institutions from the prying eyes of infiltrators. Whether you're a devout churchgoer, a gun enthusiast, or a veteran, this video is a must-watch for anyone concerned about their rights and freedoms. If you're into preparedness, liberty, and keeping your community safe, this is an episode you don't want to miss.

➢ DM “NY CHALLENGE” To @ ColossusFit to enter our biggest challenge yet. $1000 grand cash prize, guaranteed shirt upon completion and most importantly incredible results.Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the ideal body fat range and what we're doing to prep for the new year.(0:34) - Question 1- What is the ideal bodyfat?-Ideal bodyfat for men: 10-20% is the best health-optimized range. In this range your hormones will be optimized, you have stronger insulin sensitiity and lower risk of health issues.Ideal bodyfat for women: 18-26%For Men Under 10%/ For women under 18% isn't sustainable for 99% of people. Worse pumps, energy, immune system becomes so sensitive and irritability is super present.-Higher than 20% as a man or 26% as a women, You will feel horrible and there is no need to bulk above these ranges. The higher your bodyfat raises, the higher your all cause mortality raises.(16:25) - Josh quote: "Energy flows where intention goes."(19:10) - Kyle quote: Slow motion is better than no motion.”(20:20) - What has us excited or intrigued:(24:49)- Client shoutout: Marc(27:03) - Question 2- I am wondering if I should build muscle or lose fat first? I have been training a few years and am a 15% bodyfat man.(37:28) - Question 3- What are you doing to prep yourself for the the near year? How do you like to close out a year and start a new one.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

In this shocking exposé, we delve into the disturbing trend of infiltrators spying on churches, gun clubs, and veteran organizations. These seemingly safe spaces are being targeted by individuals and groups with ulterior motives, posing a significant threat to the privacy and security of their members. From undercover operatives to cyber snoops, we'll explore the various methods being used to gather intelligence and compromise the trust of these communities. Join us as we shed light on this alarming phenomenon and discuss the implications for freedom of speech, assembly, and association. With expert insights and real-life examples, this video aims to raise awareness and prompt a call to action to protect these vital institutions from the prying eyes of infiltrators. Whether you're a devout churchgoer, a gun enthusiast, or a veteran, this video is a must-watch for anyone concerned about their rights and freedoms. If you're into preparedness, liberty, and keeping your community safe, this is an episode you don't want to miss.

Maps have always had problems. Five hundred years ago, maps were wildly inaccurate simply because cartographers were drawing the edge of the known world, limited by slow ships and nonexistent satellite data, resulting in continents that were too large, too small, or entirely misplaced. All of those problems have been solved thanks to new technology, but now there are new ones. Even though we know the exact dimensions of Earth, our maps are still "wrong" because we force a three-dimensional globe onto a flat surface, leading to mathematical distortions like the Mercator projection, which wildly exaggerates the size of landmasses near the poles. One map that tries to correct the Mercator projection's distortion of landmass sizes is the Gall-Peters projection, but to achieve this size accuracy, it severely stretches and distorts shapes, particularly near the poles, making Alaska look like a whirlpool or expanding pinwheel. To make it even more confusing, there are maps that were deliberately tweaked to hide government secrets or those drawn with junk data just to trick an enemy into giving up territory. But for today’s guests, Jay Foreman and Mark Cooper-Jones, they enjoy these sort of cartographic oddities. They are the authors of “This Way Up: When Maps Go Wrong and Why it Matters.” We discuss all sorts of maps that went wrong—from the infamous Mountains of Kong—a completely made-up mountain range that ran East-West across the entire African continent--to colonial maps with mathematically impossible borders and US states with fake cities. We also discuss The frequent omissions of New Zealand on maps that use the Mercator projection Maps that will land you in prison depending on which countries claim certain territories Cold War-era Soviet paranoia that falsified virtually all maps for decades on the direct orders of secret police See omnystudio.com/listener for privacy information.

You can find our The Lost Biker Stories book, tool rolls and stickers https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs For all of your motorcycle charging requirements, you can check out CTEK's range of products here: https://www.ctek.com ______________ Time Stamps: 00:00 intro 00:40 Motorbike Auctions: Harry's Garage bikes (Kawasaki Z1300, Yamaha XT500) 04:20 A Seven year old Triumph Bobber, or a brand new Royal Enfield Shotgun?08:15: Pricing a custom Indian FTR Rally 13:30 Motorcycle Wraps (Honda Transalp, Honda Africa Twin, CFMoto 450MT) 18:44 bike of the week: Indian FTR Rally

Die Papsttochter Lucrezia Borgia genießt nicht den besten Ruf: Giftmischerin, männermordendes Ungeheuer und zu jeder sexuellen Schandtat bereit. Ein Gegenstand ersten Ranges also für die exzessive Form der Oper. In Gaetano Donizettis Oper nach einem Drama Victor Hugos ist das aber nicht nur schaurig, sondern auch ein Psychodrama, weil sich der uneheliche Sohn Gennaro in die eigene Mutter verliebt, die er eigentlich beseitigen will. Und Lucrezia selbst ist ganz Hingabe. Donizettis modernes Psycho- und Familiendrama wird erstaunlich selten aufgeführt und das mag auch an den Herausforderungen der Titelpartie liegen.

In this episode, I talk with Nick Smoot.   Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT    

In this foundational episode, Dr. Scott Watier and Tommy Welling explore why fasting insulin may be the most critical yet overlooked health metric for preventing chronic disease and achieving lasting weight loss. They break down insulin's essential roles throughout the body—from brain health and bone growth to muscle building and hormone production—while explaining how insulin resistance silently develops years before diabetes diagnosis. The hosts reveal why standard medical testing focuses on downstream markers like fasting glucose and A1C instead of measuring insulin directly, and they provide practical guidance on how to order your own fasting insulin test for as little as $20. They discuss optimal insulin ranges based on leading researchers, explain the HOMA-IR calculation for assessing insulin resistance, and deliver actionable strategies including time-restricted eating, protein prioritization, zone two exercise, and stress management. This episode empowers you to become your own health advocate by understanding and optimizing this upstream marker that connects to eight of the top ten causes of mortality. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Do you know the best Thyroid tests and lab ranges? The Thyroid governs your metabolism – how fast things work, get used, replaced. Thyroid hormones assist with body temperature, moving the bowels, growing hair, etc. One of its main jobs is governing the burning of fats, part of weight management. If you want to check your labs correctly, here is what to know. Reviewing symptoms of low thyroid function, correct thyroid labs to test, optimal thyroid lab numbers, and how to run thyroid lab tests on your own.

I don't know about y'all but I am so ready for the holiday season. Good food, family time, and it's stout season in my house so I'm loaded up with the latest batch of Breakfast Stout we cooked up. It's the most wonderful time of the year! It's also time for the Homebrew Happy Hour […]

60 minutes exploring newer/underground electronic sounds. This show will be for those looking for deep cuts and new IDs to dance too. Ranges from Baltimore club and house to a dark heavier techno. Will feature all types of artists but will have a focus on black music culture. Watch on YouTube: https://soundcloud.com/msyhfm/koobs-cold-cutz-episode-2-with-koob ---------- Follow Koob ◊ https://soundcloud.com/kash-money-16 ◊ https://www.instagram.com/lilasthmaattack_ ◊ https://www.tiktok.com/@lilasthma4ttack ◊ https://www.facebook.com/kolby.sinclair.71 ---------- Follow MSYH.FM » http://MSYH.FM » http://x.com/MSYHFM » http://instagram.com/MSYH.FM » http://facebook.com/MSYH.FM » http://patreon.com/MSYHFM ---------- Follow Make Sure You Have Fun™ ∞ http://MakeSureYouHaveFun.com ∞ http://x.com/MakeSureYouHave ∞ http://instagram.com/MakeSureYouHaveFun ∞ http://facebook.com/MakeSureYouHaveFun ∞ http://youtube.com/@makesureyouhavefun ∞ http://twitch.tv/@MakeSureYouHaveFun

You're frozen. The deadline's approaching. You don't have all the data. Everyone wants certainty. You can't give it. Sound familiar? Maybe it's a hiring decision with three qualified candidates and red flags on each one. Or a product launch where the market research is mixed. Or a career pivot where you can't predict which path leads where. You want more information. More time. More certainty. But you're not going to get it. Meanwhile, a small group of professionals—poker players, venture capitalists, military strategists—consistently make better decisions than the rest of us in exactly these situations. Not because they have more information, but because they've mastered something fundamentally different: they think in probabilities, not certainties. I learned this the hard way—I once created a biometric security algorithm that the NSA reverse-engineered, where I mastered probabilistic thinking perfectly in the technology, then made every wrong bet with the business around it. By the end of this episode, you'll possess a powerful mental toolkit that transforms how you approach uncertainty. You'll learn to estimate likelihoods without perfect data, update your beliefs as new information emerges, make confident decisions when multiple uncertain factors collide, and act decisively even when you can't guarantee the outcome. This is the difference between paralysis and power, between gambling recklessly and betting wisely. What Is Probabilistic Thinking? But what does probabilistic thinking actually entail? At its core, it's the practice of reasoning in terms of likelihoods rather than absolutes—thinking in percentages instead of yes-or-no answers. Instead of asking "Will this work?" you ask "What are the odds this will work, and what are the consequences if it doesn't?" This approach acknowledges that the future is uncertain and that every decision carries risk. By quantifying that uncertainty and weighing it against potential outcomes, you make smarter choices even when you can't eliminate the unknown. The Cost of Demanding Certainty Today's world punishes those who demand certainty before acting. Research from Oracle's 2023 Decision Dilemma study—which surveyed over 14,000 employees and business leaders across 17 countries—found that 86% feel overwhelmed by the amount of data available to them. Rather than clarity, all that information creates decision paralysis. And the paralysis has real consequences. When we can't be certain, we freeze. We endlessly research options, seeking that final piece of data that will guarantee success. We postpone critical decisions, waiting for perfect information that never arrives. Meanwhile, opportunities pass us by, problems grow worse, and competitors who are comfortable with uncertainty move forward. This demand for certainty doesn't just slow us down—it exhausts us. Decision fatigue sets in as we agonize over choices, draining our mental resources until we either make impulsive decisions or avoid deciding altogether. Neither outcome serves us well. What Certainty-Seeking Actually Costs You Here's what it looks like in real life: You're the VP of Marketing. Your CMO wants a decision on next quarter's campaign budget by Friday. You have three agencies to choose from, each with strengths and weaknesses. So you ask for more data. Customer focus groups. Competitive analysis. Agency references. By Wednesday you're drowning in spreadsheets and conflicting opinions. Friday arrives. You still can't be certain which choice is right, so you ask for an extension. Two weeks later, you finally pick one—not because you're confident, but because you're exhausted and the CMO is furious about the delay. The campaign launches late. You've burned political capital. And you still have no idea if you made the right choice. Meanwhile, your competitor's marketing VP looked at the same decision, spent two hours assessing the probabilities, and launched on time. If it works, great. If it doesn't, they'll pivot. They didn't need certainty. They needed enough information to make a good bet. That's the tax you pay for demanding certainty: missed timing, exhausted teams, and decisions made from fatigue rather than judgment. Meanwhile, a small group of professionals thrives in these exact conditions. Professional poker players like Annie Duke understand that good decisions sometimes lead to bad outcomes and bad decisions sometimes get lucky—so they judge their choices by process, not results. Venture capitalists often see that most of their investments will fail, but they bet anyway because one success out of twenty can return the entire fund. Military strategists make life-and-death decisions with incomplete intelligence, not because they're reckless, but because waiting for perfect information means defeat. The difference isn't access to better information. It's the willingness to act on probabilities rather than certainties. How To Make Better Decisions When Nothing Is Certain So how do you actually develop this skill? It's more accessible than you might think. Here are clear strategies to transform how you process uncertainty and make decisions. Think in Ranges, Not Points The first shift in probabilistic thinking is abandoning single-number estimates for ranges of possibility. When most people predict an outcome, they pick one number: "Sales will be $500,000 next quarter" or "This project will take three months." But the world doesn't work that way. Every estimate carries uncertainty, and pretending otherwise sets you up for failure. Professional forecasters think differently. They don't ask "What will happen?" They ask "What's the range of plausible outcomes, and how likely is each?" This approach forces you to acknowledge what you don't know while still making useful predictions. Watch a professional poker player deciding whether to call a bet. They're not thinking "Do I have the best hand?" They're thinking "Given what I've seen, maybe 35% chance I have the best hand, 20% chance my opponent is bluffing, 45% chance they've got me beat." They act on probabilities, not certainties. Steps to implement range thinking: Replace point estimates with probability ranges. When making any prediction, state a range instead of a single number. Instead of "We'll close 50 deals," say "We'll likely close 40-60 deals, with a small chance of 30-70."   Assign rough percentages to your ranges. You don't need mathematical precision—just honest self-assessment. Estimate: "60% chance of 40-50 deals, 30% chance of 50-60, 10% chance outside that range." This forces you to think about likelihood, not just possibility.   Track your estimates against actual outcomes. Keep a simple log of your predictions and what actually happened. Over time, you'll discover if you're consistently over-optimistic, over-cautious, or actually well-calibrated. This feedback loop is how you improve.   Update Your Beliefs with New Evidence One of the most powerful aspects of probabilistic thinking is treating your beliefs as hypotheses, not conclusions. When new information emerges, skilled thinkers update their probability estimates rather than clinging to their original position. This practice—called Bayesian updating after the mathematician Thomas Bayes—is how professionals stay accurate in changing environments. Consider a doctor diagnosing a patient with intermittent chest pain. Initially, based on the patient's age and health history, she estimates a 15% probability of heart disease. Then the EKG comes back with minor abnormalities—not definitive, but concerning. She updates her estimate to 35%. Blood work shows elevated cardiac markers. Now she's at 65%. Each piece of evidence shifts the probability, but none gives absolute certainty. She doesn't wait for 100% certainty to act—she orders more tests and starts precautionary treatment based on her updated 65% estimate. That's Bayesian thinking in action. Financial firms continuously adjust their models as new data arrives. Weather forecasters update storm predictions hourly. In my own work building biometric security systems, we updated our false acceptance and rejection rates constantly—but I failed to apply that same updating framework to the business model itself. The enemy of updating is confirmation bias—our tendency to accept information that supports our existing beliefs and dismiss information that contradicts them. When you're emotionally invested in being right, you'll unconsciously filter evidence to protect your original view. Steps to update your thinking: Start with a baseline probability before you have strong evidence. If you're launching a new product, estimate: "Based on what I know about similar products, there's maybe a 40% chance this succeeds." That's your prior—your starting point before specific evidence comes in.   When new information arrives, ask: "How much should this change my estimate?" Not all evidence is equal. Strong evidence—like actual customer purchases—should move your probability significantly. Weak evidence—like one person's opinion—should barely budge it.   Separate the quality of a decision from the quality of the outcome. This is crucial. A good decision based on sound probabilities can still result in a bad outcome due to chance. Conversely, a terrible decision can get lucky. Judge yourself on whether you correctly assessed the probabilities and acted accordingly, not on whether you "got it right" this time.   Actively seek disconfirming evidence. Force yourself to look for information that contradicts your current view. If you think your strategy will work, deliberately search for reasons it might fail. This counteracts confirmation bias and gives you a more accurate probability estimate.   Make Decisions by Expected Value Probabilistic thinking isn't just about estimating odds—it's about acting on them. The concept of expected value gives you a framework for making decisions when outcomes are uncertain. Expected value multiplies each possible outcome by its probability, then adds them together. It's how professionals decide whether a bet is worth taking. Here's why it matters: sometimes a decision with a low probability of success is still the right choice if the potential payoff is enormous. Venture capitalists know that perhaps 18 out of 20 startups in their portfolio will fail or return little money. But that one company that becomes the next Airbnb or Uber can return 100x their investment—more than covering all the losses. That's positive expected value thinking. Conversely, decisions that seem "safe" can be terrible bets. Playing it safe might give you a 90% chance of mediocre success, but if that 10% downside risk includes catastrophic consequences, the expected value might be negative. This is why you buy insurance: the probability of your house burning down is low, but the cost if it happens is devastating. Think about a parent choosing between schools for their child. Public school is free but overcrowded. Private school costs $20K/year with smaller classes but adds an hour of family stress daily. Charter school is free with innovative curriculum but it's a first-year program with unknowns. There's no guarantee. The better question is expected value: "Given the probabilities and what matters most to us—academic success, family time, financial stability—which bet has the best expected outcome?" Steps for expected value decision-making: List all plausible outcomes for your decision, not just the best and worst. For a job offer, don't just think "great career move" versus "terrible mistake." Consider: "Modest improvement (40%), breakthrough opportunity (20%), lateral move (25%), step backward (10%), complete disaster (5%)."   Assign a rough value to each outcome. This doesn't have to be money—it can be career satisfaction, life quality, time saved, or any currency that matters to you. The key is making the values comparable across outcomes.   Multiply each outcome's value by its probability, then add them up. This gives you the expected value. If the positive expected value option has meaningful downside risk, ask: "Can I survive the worst case?" If yes, it's usually the right bet.   Remember: expected value is about long-term results, not single instances. If you make a high expected value bet and it fails, that doesn't mean you were wrong. Over many decisions, following expected value will outperform any other approach. Trust the math, not the emotional reaction to one outcome.   Practice: The Probability Forecast Journal A practical way to develop your probabilistic thinking is to keep a Probability Forecast Journal. This exercise builds calibration—your ability to accurately assess how confident you should be in your predictions. Here's how to implement it: Choose three areas where you regularly make predictions. These could be work-related (project timelines, sales numbers), personal (will your flight be delayed), or current events (election outcomes).   Each week, make five specific, testable predictions. Write down the prediction and assign a probability. For example: "70% chance the client approves our proposal by Friday" or "85% chance our website traffic increases this month."   After each prediction resolves, record the actual outcome. Did the thing you said had a 70% chance of happening actually happen? Don't judge yourself harshly on any single prediction—remember that a 70% prediction should fail about 30% of the time.   Monthly, analyze your calibration. Look at all predictions where you said "70% confident"—did roughly 70% of them come true? If you're consistently overconfident, you need to adjust. If you're underconfident, you're being too cautious.   The goal isn't perfection—it's calibration. After several months of this practice, you'll notice your ability to assess probabilities improves dramatically. You'll know when you're 60% sure versus 90% sure, and you'll make better decisions as a result. The Rewards Mastering probabilistic thinking is a journey, not a destination. It requires practice, humility about what you don't know, and the courage to act despite uncertainty. But the rewards are substantial. When you think probabilistically, you make faster decisions because you're not paralyzed waiting for certainty that will never come. You become more resilient to failure because you understand that good decisions sometimes have bad outcomes—and that's not a reason to change your approach. You'll find yourself taking calculated risks that others avoid, capturing opportunities that demand action before perfect information arrives. You'll waste less time second-guessing yourself because you've already thought through the probabilities and made your peace with uncertainty. You'll explain your decisions more clearly to others because you can articulate not just what you think will happen, but how confident you are and why. Most importantly, you'll stop confusing confidence with correctness. In a world obsessed with appearing certain, probabilistic thinkers have the courage to say "I'm 65% sure, and that's enough to act." That honesty—with yourself and others—is the foundation of better judgment. Want to see what happens when you master probabilistic thinking in one domain but fail to apply it in another? I wrote about my experience creating a fingerprint recognition algorithm that the NSA reverse-engineered—where I got the technical probabilities right and the business bets completely wrong. [Read the full story here](link to substack). The future will always be uncertain. The question is whether you'll be paralyzed by that uncertainty or empowered by it.   If this helped you think differently about decision-making, I'd really appreciate it if you'd hit the like button and subscribe—it genuinely helps others find this content through the algorithm. And click that notification bell so you don't miss the next episode in this series. If you want to go deeper, I share the behind-the-scenes thinking, mistakes, and extended stories over on Studio Notes on Substack. Paid subscriptions help cover the costs of the team who makes all of this possible—the editing, research, and production work that gets these episodes to you each week. None of it comes to me; it all goes to supporting them. Without this team, there'd be no podcast, no YouTube channel, no articles. So if you find value in this work, that's a meaningful way to keep it going. The future will always be uncertain. The question is whether you'll be paralyzed by it or empowered by it.   Sources Cited In This Episode Oracle Decision Dilemma Study (2023) - Survey of 14,000+ employees and business leaders across 17 countries on data overwhelm and decision paralysis. https://www.oracle.com/uk/cloud/decision-dilemma/ Thinking in Bets - Duke, A. (2018). Portfolio. On judging decisions by process, not outcomes. https://www.penguinrandomhouse.com/books/552885/thinking-in-bets-by-annie-duke/ How to Improve Bayesian Reasoning Without Instruction: Frequency Formats - Gigerenzer, G. & Hoffrage, U. (1995). Psychological Review, 102(4), 684-704. On updating beliefs with evidence. Prospect Theory: An Analysis of Decision under Risk - Kahneman, D. & Tversky, A. (1979). Econometrica, 47(2), 263-291. Prospect Theory foundations.

Yes, you're seeing things correctly – this is episode 451 of the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! Where did episode 450 go (as Todd insufferably asked multiple times this week)? We did a celebratory Brew Day […]

California continues to lead the nation in pay equity enforcement, and new requirements are reshaping employer obligations. In this episode, Jen breaks down SB 1162 and other recent legislation requiring employers to post pay scales in job ads, disclose pay ranges internally, and file detailed pay data reports with the state.

Kia ora e te whānau.Even by our standards, this episode of the DCR AidStation is a lot. Future Andrew makes a record number of appearances to preface, foreshadow, recommend, and otherwise act as a lexographical zamboni for Ali and Matt (we all know it is mainly Matt). From last week's epic Taupō Ultramarathon and some interviews Ali conducted whilst running, crewing, and slapping fives, to a lively debate about what is worse for you, port-a-loo stained grabbers sliding into nasty communal chippies for 100km vs drinking some beer out of a shoe. I guess everyone has a hill they will die on, and we are no different. We discuss being broken up with at a Swedish Wedding, Matt discusses his upcoming pacing duties at the Muriwai Half Marathon, and Andrew and Shaggy Redfern ran 100km through the Waitākere Ranges last Friday because, of course they did. We discuss crewing, why you should always say hi, and whether to yap it up or lock it in at your next big event.Excellent stuff.Dirt Church Radio – Best Enjoyed Running.--- --- ---Episode LinksSign up for the DCR AidStation newsletterThe Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

In this game-changing episode of The Coach Mark Carroll Podcast, Mark dives deep into one of the most common questions in strength training: what is the best rep range for building muscle? For years, 8–12 reps has been treated as the gold standard, but is it really superior?Mark Carroll breaks down the latest science around hypertrophy and mechanical tension, debunks outdated gym myths, and explains how multiple rep ranges - from low to high can all be effective for muscle growth when applied correctly. This episode is a must-listen for lifters, coaches, and anyone frustrated by training plateaus.What You'll Hear:Why the 8–12 rep range isn't the only path to hypertrophyThe science behind mechanical tension and how it drives muscle growthHow low, moderate, and high rep phases can all be used effectivelyHow Mark programs rep ranges to keep clients progressing and engagedWhy exercise selection should match your rep targetsTips on how to break through plateaus using strength phasesEnjoyed the episode? Here's how you can support the show:

From 'Rico Brogna' (subscribe here): After losing Saturday's game at home in what may be the worst loss of the season, can the Mets actually stop this 8 game losing streak? It feels like a no, but that's why they play the games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After losing Saturday's game at home in what may be the worst loss of the season, can the Mets actually stop this 8 game losing streak? It feels like a no, but that's why they play the games. Buy "The Rico" T-Shirts follow this link: https://breakingt.com/products/the-rico Please like, rate, follow, favorite or subscribe to Rico Brogna here: https://link.chtbl.com/RicoBrogna Email TheRicoB@gmail.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

#245: Ever wonder what points are really worth? I'll break down the different types of points, how to calculate their value, and the biggest mistakes people make along the way. You'll also learn when cash back might be the smarter choice and my personal card strategy for maximizing credit card rewards. Link to Full Show Notes: https://chrishutchins.com/what-are-your-points-worth Partner Deals Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: ⁠Affordable term life insurance for you and your family MasterClass: ⁠Learn from the world's best with 15% off Bilt Rewards: Earn the most valuable points when you pay rent DeleteMe: ⁠20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards Mesa Homeowners Card (Referral code: FCRGNB) Atmos™ Rewards Summit Visa Infinite® card Robinhood Gold Card Bilt World Elite Mastercard® (Rates and Fees here) U.S. Bank Altitude® Connect Bank of America® Premium Rewards® Bank of America® Premium Rewards® Elite Wells Fargo Autograph℠ Card American Express® Gold Card American Express® Business Gold Card American Express® Green Card Amazon Prime Visa Card Capital One Venture Rewards Credit Card Capital One Venture X Rewards Credit Card Citi Strata Premier℠ Card Citi Strata Elite℠ Card Citi® Double Cash Card U.S. Bank Smartly™ Visa Gemini Credit Card Expert Points Valuations The Points Guy One Mile at a Time Frequent Miler Award Search Tools Points Path Chrome Extension Award Wallet Gondola (Get $50 here) Award Ticket Change and Cancellation Fees ATH Podcast ⁠⁠Free Webinar: 5 Must-Know Tax Moves for Business Owners Chris' Card Value Optimization Tool Membership Ep #244: How I Saved $10,000+ on Luxury Hotels Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:50) Why We're in the Golden Age of Points and Miles (04:06) The Different Types of Points (06:04) Unlocking Value With Transfer Bonuses (07:58) Fake Points and What to Avoid (08:34) Why Knowing the Value of Points Matters (10:12) Comparing Points vs. Cash Back (13:26) Quick Episode Overview (14:38) Calculating the Floor Value of Points (16:47) Expert Points Valuation (19:26) Tools and Data for Valuing Points (21:55) Booking Domestic vs. International vs. Business Class Flights (24:27) Flight and Hotel Redemption Takeaways (29:33) Leveraging Gondola to Book Hotels (32:24) How to Get More Value From Hotel Points (34:17) Why Hotel Points Still Hold Value (35:12) Minimums, Maximums, and Ranges (36:20) How to Calculate Your Personal Value (41:18) Chris' Rule of Thumb for Booking Award Flights (44:06) Key Caveat of Award Redemptions (46:20) Value of Earning Points vs. Cash Back (49:40) When Should You Buy Hotel and Airline Points? (52:46) The Bottom Line on Buying Points (53:31) How to Value Transferable Points (55:17) The Psychology Behind Buying Points (56:34) Leveraging Chris' Card Optimizer Tool (58:54) Earning Points Across Other Major Categories (01:01:45) Cash Back Cards That Earn More Than 2% (01:05:56) Recap: Point Purchases on Cards (01:07:31) Recap: What Your Points Are Worth (01:08:51) Making the Case for Earning Points Everywhere Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

60 minutes exploring newer/underground electronic sounds. This show will be for those looking for deep cuts and new IDs to dance too. Ranges from Baltimore club and house to a dark heavier techno. Will feature all types of artists but will have a focus on black music culture. Watch on YouTube: https://youtu.be/6h_kF3c2Tq4 ---------- Follow Koob ◊ https://soundcloud.com/kash-money-16 ◊ https://www.instagram.com/lilasthmaattack_ ◊ https://www.tiktok.com/@lilasthma4ttack ◊ https://www.facebook.com/kolby.sinclair.71 ---------- Follow MSYH.FM » http://MSYH.FM » http://x.com/MSYHFM » http://instagram.com/MSYH.FM » http://facebook.com/MSYH.FM » http://patreon.com/MSYHFM ---------- Follow Make Sure You Have Fun™ ∞ http://MakeSureYouHaveFun.com ∞ http://x.com/MakeSureYouHave ∞ http://instagram.com/MakeSureYouHaveFun ∞ http://facebook.com/MakeSureYouHaveFun ∞ http://youtube.com/@makesureyouhavefun ∞ http://twitch.tv/@MakeSureYouHaveFun

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We preview the AFC West for the 2025 NFL season! We give win ranges for each team, drop some bold predictions and pick our division winner. Chiefs, Chargers, Raiders, Broncos - we cover it all!

Previewing the NFC West for the 2025 NFL season! We break down the 49ers, Seahawks, Rams, and Cardinals with win ranges, bold predictions, and our pick for the division winner.NFL podcast | 2025 season preview | NFC West predictions | NFL bold predictions | division winner picksWatch the video version of the podcast at: https://youtu.be/LUGm7Zw03o8Reach out to us at: FowledOutSports@gmail.com

We break down everything you need to know about the AFC South heading into the 2025 NFL season! From biggest storylines to bold predictions, we analyze each team and give our projected win ranges, before revealing our division winner picks. Whether you're a Colts, Jaguars, Texans or Titans fan, this episode has all the insight you need before kickoff

In this episode, we break down the NFC South heading into the 2025 NFL season! We dive into projected win ranges for each team, share our bold predictions and reveal who we think will take the division crown. From surprise contenders to potential disappointments, we cover all of the storylines you need to know before kickoff.

In this episode, we break down the AFC East heading into the 2025 NFL Season. Can the Bills stay on top? Will the Patriots take the next step? And what should we expect from the Dolphins and Jets? We go team by team and discuss key storylines, predict win ranges, make bold predictions and ultimately pick our AFC East division winner. Don't miss this deep dive!

Wonderful Audio Technology founder Ralf Gottschalk returns to the show hot on the heels of his latest effects pedal release. The Ranges is a powerhouse of versatility, with the real magic tucked inside its four cascading drive stages. Packed with toggles and knobs galore, it's built to spark endless tonal inspiration. Hosted by Todd Novak with Tony Dudzik   #guitarpodcast #electricguitar #pedaleffects #pedalfx #theguitarknobs #guitarknobs #guitarinterview #guitaramplifier #guitarpickups #guitarsetup #fuzz #overdrive #reverb #distortion #guitartips    Visit us at theguitarknobs.com Support our show on Patreon.com/theguitarknobs

In this episode, we break down the NFC East heading into the 2025 NFL season! We give win ranges for the Cowboys, Eagles, Giants and Commanders (should be Fightin' Georges), share bold predictions for the division and pick who we think will come out on top in the division. Can the Eagles win it all again? Will the Cowboys bounce back? Don't miss our NFC East preview!

Today's poker strategy discussion is about the preflop ranges of passive recreational poker players, also known as “fish.” Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. — Low Stakes Fish Ranges — Mainly passive fish which is most fish Raising range very similar from all spots Slightly tighter early. Not any looser later. Calling ranges same in all seats. 54 suited utg and button Using the advice of pros that play tough competition will kill you. A bad fish raises the cutoff and you have A4 suited sb? Again good players you can 3b some. Vs bad low stakes fish you can't. They have almost the same range they have utg Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

We break down the AFC North ahead of the 2025 NFL season! From the biggest narratives surrounding the Ravens, Bengals, Browns and Steelers to projected win totals for each team, we cover it all. Plus, we give our bold predictions for the division and pick our AFC North champion. If you're looking for in-depth football analysis and predictions, this is the episode for you!

This week on State of the Second, Kailey and John sit down with Kurt from TCRT Targets to talk about the future of range training, self-healing rubber targets, and why fun, flexible home setups are changing the game. Kurt shares his journey from firearms marketing to launching one of the most durable target lines on the market, explains why GOA's long-term strategy matters, and dives into how we win the 2A fight by changing culture - not just laws.   Register for GOALS 2025, August 9th & 10th: https://events.goa.org/goals/ ----------------------- Thanks to AAC Ammo & Palmetto State Armory for sponsoring our guest gear!   Special thanks to our sponsor for supporting this season! Patriot Mobile – Get 1 month free with code “GOA” at checkout on their website!

This week on State of the Second, Kailey and John sit down with Curt from TCRT Targets to talk about the future of range training, self-healing rubber targets, and why fun, flexible home setups are changing the game.Kurt shares his journey from firearms marketing to launching one of the most durable target lines on the market, explains why GOA's long-term strategy matters, and dives into how we win the 2A fight by changing culture - not just laws.Register for GOALS 2025, August 9th & 10th: https://events.goa.org/goals/-----------------------Thanks to AAC Ammo & Palmetto State Armory for sponsoring our guest gear!Special thanks to our sponsor for supporting this season!Patriot Mobile – Get 1 month free with code “GOA” at checkout on their website!

We're breaking down everything you need to know about the NFC North ahead of the 2025 NFL season. We dive in to the biggest storylines, predict win ranges, give bold predictions and pick the division winner for one of the NFL's toughest divisions. Whether you're a Packers, Vikings, Bears or Lions fan - this episode is for you!

Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages. Moore has worked with some of the most well known companies in the industry including Precision Nutrition, Nourish Balance Thrive, Indianapolis Fitness and Sports Training (named one of the top 10 gyms in the U.S. by Men's and Women's Health magazines for multiple years), and consulted with several others. He is currently the Nutrition specialist for our team here at Rapid Health Optimization. He graduated summa cum laude from Indiana University with his Bachelor's and Master's Degrees, and holds a host of certifications in training and nutrition - Precision Nutrition level 1 and level 2 certifications, Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), a coaching certification through USA Weightlifting (USAW), and more. His past athletic background includes playing college tennis for two years before succumbing to two knee surgeries, which ultimately led him to what he is doing today. When he is not working with our clients at Rapid, you can find him playing with his 8 year old son, taking care of his backyard chickens, reading research, playing tennis, or lifting weights. Work With Us: Arétē by RAPID Health Optimization Links: Zach Moore on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram