Podcasts about chron's disease

In this intimate episode, Jocelyn and her cousin Lizzie share their poignant experiences of losing their mothers unexpectedly five years apart, which also led to the unraveling of their close-knit family unit. Lizzie recounts the sudden loss of her mother at just 13 years old due to complications from Crohn's disease. The conversation dives deeply into the emotional aftermath of such losses, exploring the profound effects on family dynamics and the bittersweet memories of family time that are forever altered. This heartfelt discussion sheds light on the challenges of navigating grief and the impact it has on maintaining connections with extended family members.Email us: Nothingwasthesamepod@gmail.comFollow us onInstagram: @nwtsgriefpodcastTikTok: @nwtsgriefpodcastYouTube: @nothingwasthesamepodcastSubmit your story or topics you would like to hear on our website: nwtspodcast.com

In this episode we delve into a journey of overcoming obstacles to achieve success. Crohn's disease is a chronic (long-lasting) disease that is characterized by inflammation in the digestive tract, which can significantly impact one's quality of life and hinder career and business aspirations. Our guest, Angela Tipton, has navigated the challenges of living with Crohn's disease and emerged victorious. Her story is a testament to the power of determination, resilience, and practical habits in the face of adversity. The principles she shares in our interview apply to most any type of long-term physical issue or illness. Get ready to be inspired and maybe even learn something along the way! You can reach Angela at: https://FIREYourCareer.com Get her FREE e-book at https://FIREYourCareer.com/ebook Get all the articles here: https://goalsforyourlife.com/blog and subscribe to the newsletters to receive them weekly here: https://goalsforyourlife.com/newsletter If you'd like to speak with Deborah about a live or virtual engagement, see: https://DeborahJohnsonSpeaker.com #DeborahJohnson #FinancialIndependence #StudentDebt #ChronicIllness #Podcast CHAPTERS: 0:01 - Angela Tipton Overcoming Chronic Illness and Debt 1:00 - This podcast is brought to you by DJ Works Media 1:38 - Intro 1:42 - Angela Tipton Overcoming Crohn's Disease 4:41 - Mindset and Symptoms of Crohn's Disease 8:12 - Overcoming Debt and Achieving Financial Freedom 15:35 - Habits for a Balanced and Fulfilling Lifestyle 19:51 - Building a Business for Well-being 22:19 - Diet and Crohn's Disease Tips 28:45 - Advice for Chronic Disease Struggles 34:40 - How to Contact Angela 37:26 - Thank You for Joining Us

Sam Dunnewold brings Exit to the table. Exit is a scavenger living on the edges of a dangerous psychic mist and a society that demands they conform.Sam and I discuss building a character within the context of a post apocalyptic world, being brave because you have to be, and transparency in gaming.This character is built for Apocalypse World by D. Vincent and Maguey Baker.http://apocalypse-world.comSam Dunnewold is a Minnesotan game designer, screenwriter, and podcaster living in Hollywood like a chump. His podcast, Dice Exploder, breaks down a game mechanic every week with a friend. He's the designer of Doskvol Breathes and Space Train Space Heist, and he was a judge for the 2022 The Awards. Sam used to work for The Onion as a video editor, and he has no colon.You can learn more about Sam at:https://www.characterswithoutstories.com/guests/sam-dunnewoldWe mention VOID 1680 AM by Ken Lowery:https://bannerlessgames.itch.io/void-1680-amWe also mention We Are But Worms: A One Word RPG by Riverhouse Games:https://riverhousegames.itch.io/we-are-but-worms-a-one-word-rpgDungeon Calling is a real-play D&D podcast of high fantasy and low humor:https://www.dungeoncalling.comCover art by The CuriographerInstagram: https://www.instagram.com/thecuriographer Sign up for my Newsletter to stay up-to-date on the podcast:https://dashboard.mailerlite.com/forms/760760/109867356957705889/shareYou can find Star at:Website: http://www.characterswithoutstories.comTikTok: https://www.tiktok.com/@starmamacYouTube: https://www.youtube.com/@characterswithoutstoriesBluesky: https://bsky.app/profile/cwspod.bsky.socialThreads: https://www.threads.net/@characterswithoutstoriesInstagram: https://www.instagram.com/characterswithoutstoriesFacebook: https://www.facebook.com/characterswithoutstoriesThanks for listening, and may all your characters find their stories!

Heather Hausenblas, PhD, believes we can have healthy and happy lives through simple wellness habits. She's a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits effect our well-being.Heather has published 7 books and over 100 scientific articles. She has appeared on radio shows and podcasts and her work has been featured in magazines such as SELF, Real Simple, Women's World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune. Even with her vast education on wellness, Heather's outlook shifted when her eldest son was diagnosed with Crohn's disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey. Email: hhausenblas@wellnessdiscoverylabs.comLinkedin: heather-hausenblasInstagram: heatherhausenblasAmazon: Heather-A.-HausenblasLink to her latest book titled: Invisible Illness: An Insider's Guide to Eliminating Overwhelm and Rediscovering the Path to Health and Happiness with an Autoimmune Disease   https://www.amazon.com/dp/1737717905If you would like to donate to the running of the podcast and leave an energetic exchange that would be completely wonderful.https://tinyurl.com/366hv625You can get my book here which is a raw and honest dialogue of how I went from completely using allopathic medicine to manage a diagnosis of epilepsy, to only using a small amount of medicine and managing the rest with lifestyle choices and other wonderful plant medicines and supplementshttps://electrogirl.com.au/product/electro-girl-living-a-symbiotic-existence-with-epilepsy-paperback/If you have a story that you think other people will benefit from and you would like to be on the podcast then contact me at electrogirl55@gmail.com orFind me on FBhttps://www.facebook.com/lainie.chaitA little side note:I am not a practitioner of health professional. These shows are meant to create food for thought for people going through similar situations. Planting seeds of information about things that perhaps you never knew could and might assist in treating and managing the symptoms associated with your diagnosis.Alternative treatments are out there to be used, alongside allopathic medicine, or instead of. That part is completely up to you, but gaining knowledge is the first part in empowering yourself back to health.In love, light and electricityLainie

In this episode of AromaticChat, I have the pleasure of speaking with Jennifer Pressimone, a clinical aromatherapy and herbal educator, as well as a product formulator, an educator, and the owner of JennScents Aromaversity.She became an Aromatherapist after getting very sick, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:How working in banking and insurance led her being put on hospice,  How she learned to be an aromatherapist, How she has dealt with her health issues, About her school and current aromatic practice, Who inspires her, What she's excited about, Her encouragement for everyone. LINKS:www.JennScentsAromaversity.comInstagram: @JennScentsAromaversity Facebook: @JennScentsAromaversity Linktr.ee: @JennScentsAromaversityCheck out JennScents Aromaversity HERESupport the show Music by Adipsia Shownotes by VerdantHeart VA Be a Guest HERE

#Adrian #chron's #BackToHealthJoin me as we hear for the first time Paul's journey with Chron's disease, a journey that nearly killed him.  Yet now he finds himself in rude health despite this being a so-called incurable genetic disease. How can that be? He makes many important points in this episode and reminds us that there are no saviours.  You can take advice and insights and information from others, but your health is your responsibility and yours alone. To reach Paul visit this web page and you will find his email address:https://fortheloveoftruth.co.uk/2023/01/13/ep-282-paul-cartwrights-journey-with-chrons-disease/-To support my work:https://fortheloveoftruth.co.uk/support-me/Monero address:41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3-Are you nutritionally deficient?If you want to buy Clive's Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link: https://clivedecarle.ositracker.com/239640/11489Bioresonance therapyWe are immersed in invisible frequencies, many of which are damaging to our bodies.To learn more about bioresonance:https://alternativeprinciplesforhealth.info/ep-255-bio-resonance-therapy/To learn more about the Bio-Medis Trinity device you can visit their website. This is an affiliate link:https://biomedis.global/ref/adrian/Podcast: https://fortheloveoftruth.co.uk/podcast/ orhttps://fortheloveoftruth.buzzsprout.com/Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/My book:I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.You can read more about it here:http://alternativeprinciplesforhealth.info/—Drinking distilled water is one of the best things you can do for your health. To buy a distiller via our affiliate link:https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=YVJqdUJQMWI2Tms9&ats=YXErRWFBS3hCd1E9Support the show

Today I'm joined by Dr. Albert Chung, who is a certified colon and rectal surgeon specializing in hemorrhoids, colorectal cancer, Chrons Disease, Ulcerative Colitis, Diverticulitis, Anal Fissures and more. In our interview, we hone in on the topic of hemorrhoids and discuss what they are, natural ways to treat them, ways to prevent them, and what's we've been doing wrong! Topics Discussed: Different types of hemorrhoids What causes hemorrhoids What to look for if you have one When to see a doctor Typical time it takes for them to go away Home treatments and what NOT to do Is surgery for everyone Different types of surgery options Surgery recovery time  What to expect from surgery How to prevent hemorrhoids  Check Out Dr. Chung YouTube: Your Friendly Proctologist  Instagram: @YourFriendlyProctologist  Website: www.CRSurgeryOC.com  Sponsored By: Truly Free Home laundry detergent and dishwashing soap Get 300 FREE laundry loads with NO subscription! Click HERE (discount automatically applied) Nuzest Digestive Support Protein Powder 20% off for recurring deliveries and 35% off first order with code DIGESTSUB  Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

On episode 62, I talk to life coach, and social media self help guru, Kevin Nahai. We discuss him being diagnosed with Chrons Disease at 19 years old, dealing with anorexia, contemplating taking his own life, his issues with Western medicine, and much more! --- Support this podcast: https://anchor.fm/allthatpodcast/support

Laura is HILARIOUS! Follow her here and listen to this episode. She has been THROUGH it. From teenage pregnancy, struggles with Chrons Disease and everything in between. She has rescued herself over and over throughout her life. She fully embodies what self love means. She has the gift of gab just like me, but is so much funnier. I know you will enjoy this girl's chat with Laura. I love her so much and I know you will too! --- Send in a voice message: https://anchor.fm/jenny-drake/message

Terra comes on with her out of this world humor, light heartedness about a very serious chronic disease, Chrons Disease. Get educated, get inspired and laugh a lot. This episode has it all.

Actress Claire Chitham has been a household name in New Zealand for two decades now - most famous for her roles as Waverley on Shortland Street and Aurora on Outrageous Fortune, and more recently Penny on Fresh Eggs.What many won't know though is has been struggling behind the scenes with chronic and incurable Crohn's disease.Chitham has documented her 20-year journey managing the autoimmune disorder in a book called Good For You, written alongside health journalist Kylie Bailey.She joined Francesca Rudkin in studio to discuss documenting her story. LISTEN ABOVE

Bryant Reed is the author of Tested Never Defeated, gym owner of TND Fitness, youth speaker, & currently training for a 100-mile run. When he was younger, he suffered from Chron's Disease in silence, going to the bathroom fifteen times a day. Bryant couldn't take it anymore, so he got into sniffing chemicals and tried committing suicide with it. He went on to join the Army, and then, later on, he became homeless. From the times he suffered, he stayed silent until he was tired of it.Listen to this podcast episode to find tips and strategies on why you should break the silence of suffering.Download the 7 Quick and Easy Ways to Feel Better About Yourself: https://mailchi.mp/cc70f631be45/teenageimpact Find me on IG: @shelomosolsonFind Bryant on:Purchase Tested Never Defeated: https://www.amazon.com/Tested-Never-Defeated-Bryant-Reed/dp/1724924966Facebook: https://www.facebook.com/profile.php?id=100010988980029 (Search Bryant Reed)

Boyd was a big influence to me in my teen years having been a youth leader at my local church in East Kilbride, Westwood Hill.Boyd in 2004 won Scottish engineer of the year and has had a high-profile career spanning some of the world largest companies in the world that manufacture semiconductors and processors.While he was working in these companies he had challenging health issues and spent many years with both American and UK healthcare and he gives us his opinion of them both and experiences.Boyd helps to drive semiconductor industry standards by working with all major companies and technical experts via SEMI.*Note: Boyd is a fellow East Kilbrider so my accent reverts to pure Scottish

Meghan Telpner is taking the world by storm with her passion for teaching others how to radically improve their health using whole foods cooked in the most nutritious ways possible, from the comfort of their own home. Her simple, yet brilliant approach to food and using it for its nutritious benefits has propelled her to create the Academy of Culinary Nutrition. Meghan is the founder of ACN, a 14-week online cooking school that teaches students the ins and outs of healthy, wholesome living, eating and cooking. After battling her own health challenges and overcoming Chron's Disease, Meghan is on a mission to serve the world the healthiest and most healing food on the planet. She abandons the food and diet labels, establishes morning routines that start her day off on the right beat and infuses energy and passion into all that she does. Get ready to meet one of my favourite health Cheerleaders! Connect with Meghan: Website: https://www.meghantelpner.com/ Blog: https://www.meghantelpner.com/ Instagram: https://www.instagram.com/meghantelpner/ * * * * * * * Looking for one bowl wonder healthy recipes and nutrition tips that don’t require you to break the bank? Be sure to follow Lindsay on social media for a never-ending stream of mouth-watering recipes! Healthy Essentials Facebook Group: https://www.facebook.com/groups/283465365640048/ Essential Oil Consultation: https://calendly.com/lindsaymustard/kickstartessentialoilconsultation?month=2019-10 LINKS doTERRA Store: https://www.doterra.com/US/en/site/lindsaymustard Instagram: https://www.instagram.com/lindsaymustard/ Website: https://www.lindsaymustard.com Email: lindsay@lindsaymustard.com Click the link below to get your free 5-day Real Food Reset Guide (includes a full meal plan, recipes, daily videos and coaching from Lindsay!) https://www.lindsaymustard.com/new-page-1 Discount Codes: Love Good Fats - LINDSAY1234 Kaizen Naturals - LINDSAY20 Genuine Health - LINDSAY10

In this episode Dr. Ryan talks about what he would implement if he were given the diagnosis of a Crohn's disease or other digestive problems that so many people are dealing with nowadays.

Oh how I adore this lady! I've admired Gabi for ages now and fell a bit in love with her when she spoke at the first Bristol Midweek Mingle in October 2018 so knew from the minute I launched the She can. She did. podcast, that I wanted to natter to her in full on here! To set the scene, in her final year of university, Gabi launched Chroma Stationery - the personalised stationery brand that now customises diaries and notebooks for stationery lovers in over 28 countries as well as for corporations including American Airlines, Boots and ITV. Naturally therefore, we spoke about her experience launching a business as a student; running a Kickstarter campaign as a twenty-two year old when crowdfunding campaigns were nowhere near as common as they are today; and her experience working with corporations given that she had zero experience working with large companies prior to launching her business. We also chat about her personalised approach to influencer marketing that led to the likes of Lily Pebbles and Zoella sharing her products; plus how she’s managed the transition from working on her own to growing and managing a team of six - again with zero management experience behind her! Having lived with Chron's Disease all her life and spent the first four months of 2019 bed bound owing to the disease flaring up once again, Gabi also opens up about the realities of running a business when you suffer from a chronic condition that at present, has no cure. Essentially, she’s a massive inspiration, we laughed our way through this recording and as always, I hope you enjoy listening to our chat… She can. She did. is hosted by me, Fiona Grayson (hello!) and is sponsored by xero.com For a free one-month trial on Xero followed by 50% off for the next six months, please feel free to use the code, 'SCSD50' going forward! The good old social handles should you fancy a further peek! She can. She did. @shecanshedid Chroma Stationery @chromastationery Xero @xero See acast.com/privacy for privacy and opt-out information.

As a kid and a young man Michael Seres, the founder and CEO of 11 Health, was plagued by Chrons disease and intestinal problems. Eventually, this required him to have an intestinal transplant, just the 11th ever performed in the UK. The surgery left him with a permanent companion, an ostomy bag. Tapping on business skills he developed creating product merchandising for TV shows like The Apprentice and Who Wants to Be A Millionaire, he created a better ostomy bag and launched 11 Health.

In this episode, Emily interviews Katie Kell on her story & how she really broke through on the other side of her digestive disease as well as severe depression after years of struggle. This is truly about healing from the inside out. The shadow work, the truth about what's real when you are "waking up" to consciousness.

This weeks Guest Millennial is Sybille Guichard! Founder of CARE for Crohn's Disease. To donate to her foundation and or gain more insight visit careforcrohnsfoundation.com! If you want the complete blue print I used to help myself and others start their business or side hustles. Sign up for my FREE Webinar called Idea to Income! The time is NOW! https://tinyurl.com/ideatoincome

Episode 28 gives insight into how one of Australia's top DJ's, DJ Tigerlily, has navigated her way through this industry, which as you can imagine, consists of a lot of drugs, alcohol & sleepless nights.In this episode we discuss:Where Dara grew up and what the early years of her life were likeDara's introduction to the musicHow Dara developed a love for DJ'ingThe DJ/Nightclub industry and the effect it had on her health, including the effect of drugs and alcohol.What her declining health felt likeWhy Dara moved to a plant based dietChron's Disease & how she has managed thisand much much moreFollow Dara on Instagram @djtigerlilyI hope you enjoy the episode.Simon (@plant_proof)

with Bethany Jennene

HAPPY ST. PATRICK'S DAY! Laura didn't pick any leprechaun-related stories this week, but we do figure out if picking your nose is bad or not, artificial adrenal glands, what your gut might be telling you and which jelly bean flavor is most popular by state. Hint: The gross ones. This week's health news: http://time.com/5178277/is-it-bad-to-pick-your-nose/ https://www.news-medical.net/news/20180130/Researchers-take-first-step-in-generating-artificial-adrenal-gland.aspx https://chicago.suntimes.com/lifestyles/stomach-digestive-system-health-whats-your-gut-telling-you/ https://www.candystore.com/blog/facts-trivia/jelly-beans-flavor-rankings/

Detailed Show Notes Coming Soon! For Learn True Health Listeners: Get 20% off EnergyBits by using coupon code: LTH  Visit EnergyBits.com http://EnergyBits.com   Algae  http://learntruehealth.com/algae/ Algae is considered a superfood because it is not processed and is packed with minerals, vitamins, and amino acids.  It also has antioxidants which are why my guest today, Catharine Arnston is such a strong advocate for educating people about the benefits of algae. Discovering Algae Catharine Arnston is Canadian but currently lives in the United States. She discovered the benefits of algae when her younger sister was diagnosed with breast cancer ten years ago. Upon the advice of her sister’s oncologist, Catharine Arnston’s sister had to change to an alkaline diet to help her healing. So her diet was primarily green tea, green vegetables and had to eliminate acidic foods. Fast forward a decade later, Catharine Arnston’s sister celebrated ten years free of cancer this year. This whole experience made Catharine Arnston decide to give up her corporate career of 25 years to help people. Making A Difference Catharine Arnston eventually pursued further studies at the Institute For Integrative Nutrition. After graduation, she put up a nutrition counseling company wherein she offered a curriculum teaching people how to eat healthy greens. Catharine Arnston also gave free workshops for corporations and hospitals for almost a year, trying to convince people to eat more greens. Catharine Arnston primary goal was to find a hassle-free way for people to digest more greens. During her research in 2010, she suddenly thought of algae tablets. Surveys showed that her friends were willing to take algae tablets, so the venture looked very promising.  Origin Of Algae According to Catharine Arnston, algae has been used for hundreds of years. Documented for approximately the past 50 years, it is the most studied food in the world and has been known to improve health aspects of mental acuity and athletic performance. “Algae is the very first plant life on earth three and a half billion years ago and they have fossils to prove it. It has been around three or four years longer than we have,” said Catharine Arnston. “So there’s got to be something special about something on earth that has existed four times longer than we have. That’s why I feel blessed to be to one to explain to people the importance of algae.” Quality Of Products The algae that Catharine Arnston uses for her products is grown in Taiwan. Taiwan is world-renowned to have the highest quality algae and the highest quality controls in place because it is such a significant crop. All the other algae are grown in Japan, China, India, and a small amount in Hawaii. Apparently, algae have different attributes, flavors, and components like wine. Catharine Arnston says that the water they use for their products comes from a mountain. She also assures that their water is very clean since it is triple-filtered. “The company that is growing algae for us has been growing algae for 50 years. They have a GMP certification, an ISO 9000 certification, and is certified organic,” said Catharine Arnston. “The company has an Asian certification. Getting U.S. certification is complicated because it is not in America. We also have a 3rd party FDA lab here in the United States, where we test every batch.” Catharine Arnston proudly adds that they are by far, the only algae in America that are endorsed by doctors. Laboratory tests that show there is no metal and pesticides in Catharine Arnston’s ENERGYbits products. They are also the only company wherein the Chlorella products contain no lead. Competitive Industry Catharine Arnston attests that algae products are a multi-billion dollar industry in Asia. She says it is almost as big as the beef industry in the United States. But in making algae products mainstream, people have misconceptions about what algae are. “Nobody knows about it because it is food. It’s no different than broccoli. Biotech and pharma companies were interested in promoting algae because there’s no patent. You can’t patent broccoli or algae because it is just a vegetable,” said Catharine Arnston. Catharine Arnston further reveals that the companies selling algae in the United States tend to be just the same as the companies selling algae in Asia. Apparently, only the packaging is different. “Most of the product comes from China, and there’s insufficient quality control. So nobody knew for sure what they’re putting in their bodies. And to think they’re supposed to be taking this to improve their health,” Catharine Arnston said.  She adds,”Most chlorella products contain lead but not ours. There’s great uncertainty on who to trust. I had to be sure ours is the highest quality. So I started this journey after helping my sister.” Catharine Arnston also shares that the statistics of cancer and heart disease show that 98% of chronic illnesses are lifestyle and diet-related. That is why she is trying to help people understand how to be healthy, using the gifts from Mother Nature. Catharine Arnston’s goal is also to teach people how to differentiate the different kinds of algae, which ones are good for us and which algae to use for different purposes. Spirulina Algae There are about 15 strains of algae, and it is part of the seaweed family. But seaweed is grown in the ocean and does not have the same nutrients. In a category called algae, the only two that are produced as crops are spirulina and chlorella. Spirulina is known as the earth’s very first plant life. It is a blue-green algae wherein the blue color comes from a pigment called phycocyanin. “The blue pigment has incredible healing properties. One of which is that it stops cancer. It stops the growth of blood vessels to tumors or cancers and is called anti-angiogenesis,” explains Catharine Arnston. “Angiogenesis is when blood vessels are grown to support a tumor or cancer.” She adds,”There are certain foods and different things that have anti-angiogenesis properties that stop the growth of blood vessels. And the blue phycocyanin in spirulina is one of those things.”  Benefits Of Spirulina Catharine Arnston says we 99.9% can get all the protein within 15 minutes and literally within seconds if we chew spirulina. This is because all the protein in Spirulina is already in an amino acid form. And because there is nothing left for our body to break it down, it is instantly absorbable because it is technically a bacteria. “Spirulina is not a detoxifier. It is a cleanser. In Japan, when babies are born, they cannot digest mothers milk and would die otherwise. The only thing that keeps them alive is spirulina in water,” shares Catharine Arnston. “During my research, I looked at the nutrient profile and the amino acid profile of mother’s milk colostrum. It has the same nutrient profile as spirulina.” Chlorella On the other hand, chlorella does not have the blue pigment. It is a plant that contains the highest chlorophyll in the world. Chlorophyll is good for cleansing and it is also very healing.  “Most pigments and antioxidants are water-based. Chlorophyll is one of the few fat-based pigments and antioxidants,” Catharine Arnston said. “Our cells need fat. That’s what Omega 3 does. It helps heal the cell. So now, nutrients can easily flow into the cell, and toxins can easily flow out of the cell. That’s one of the benefits of chlorophyll.”  She adds, “It aids the health of the cell. If the cell wall and cells are healthy, the immune system will be healthy, and the mitochondria will be healthy. Everything will work a lot better.” Catharine Arnston also says only 10% chlorophyll gets absorbed in the stomach. The rest of the Chlorophyll stays in our gut and moves into our entire digestive tract, through the liver, and down our colon. It cleans up garbage in our body as it goes along and heals all the cell walls. Importance of Vitamin K2 Most heart attacks and heart diseases are not caused by cholesterol. According to Catharine Arnston, it is caused by inflammation and hardening of the arteries because of too much calcium in arteries. “The arteries become brittle and not flexible. In effect, blood can’t flow and can cause high blood pressure. And the only thing that pulls this excess calcium out is vitamin K2,” said Catharine Arnston. “The only place you can get vitamin k2 is either grass-fed animal protein, fermented foods, and chlorella. If you take vitamin K2, your body will take out all that excess calcium that’s hardening your arteries and moves into your bones or teeth.” I can vouch for what Catharine Arnston said. I had Dr. Carolyn Dean on episode 227 of my show recently, and she said that our body does need vitamin K2 and magnesium. This is to help deposit calcium and other minerals into our bones. Another excellent reference was Dr. Weston A. Price’s discovery a long time ago. In his research, Dr. Weston A. Price discovered indigenous cultures had great teeth good healthy bacteria in their mouths because vitamin K2 was plentiful in their gut and diet. For added reference on chlorella, I’m inviting my listeners to check out my interview with Dr. Dietrich Kinghardt on episode 218.  Energybits Products Catharine Arnston has a fantastic line of products called ENERGYbits, RECOVERYbits, SKINNYbits, and VITALITYbits. All her products are 100% organically grown, non-GMO spirulina and chlorella algae tablets. “These are complete food-based replacements for multivitamins. They are eco-friendly and a natural source of omega food,” assures Catharine Arnston. To celebrate the second anniversary of the Learn True Health, we have a special treat for all the listeners to Learn True Health.  Upon ordering any of the products on Catharine Arnston’s website, don’t forget to enter the LTH coupon code to avail of the 20% discount upon checkout. Bio Catharine Arnston has a thirty-year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her heal, Catharine Arnston put her career on hold to help her sister.  In the process, she discovered algae, the most alkaline, nutrient-dense plant in the world that no one seemed to know about. Catharine Arnston knew algae would be a game changer for the world if she could just help Americans understand it. Because of that, ENERGYbits was born. Get Connected With Catharine Arnston: Official Website Facebook Twitter Instagram LinkedIn Recommended Books By Catharine Arnston Wheat Belly by Dr. William Davis   Grain Brain by Dr. David Perlmutter   Recommended Links: Learn True Health – Episode 218 Learn True Health – Episode 227     The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!! 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"I don't track my macros either, and loads of people are surprised when they hear that because I talk about it all the time. But if you want to do it via the simplest method possible, why would you track more meticulously than you need to?" Ben Carpenter is an in-demand and immensely popular UK-based personal trainer. He's well versed in all the geeky stuff we fitness nerds like to talk about on the internet, but I would argue that his special talent lies in the ways he takes that information and breaks it down to advise the regular folks who walk into his gym. In this interview, we did into that. We also discuss his incredible physical recovery from losing nearly 50lbs, all his hard-earned muscle mass and more, twice(!) after suffering bouts of Crohn's disease, and most common mistakes he sees with his clients with advice on how you can avoid making them. For detailed show notes and links, head to www.rippedbody.com/podcast-ben-carpenter

Apply for My DNA Coach's Academy by clicking here - Jonny talks with Ari Meisel, from Leverage, about his battles with Chron's disease and how he has managed to treat the symptoms.  You can find more about Ari by visiting www.getleverage.com Ari recently interviewed Jonny on the Leverage Podcast

Amy Kuretsky is an acupuncturist and health coach based in Minneapolis Minnesota. She works with clients all over the world to collaborate with them to find their health routines and to find their ultimate version of self-care. Amy believes that you are your business' ultimate resource, and practicing and devoting yourself to a health and self-care routine is the most effective way to run a better business. Without your health, you have nothing! Today, Amy shares a little about her journey — from battling Chron's Disease, to starting her acupuncture and health coaching business. She shares so many wonderful insights into what taking care of yourself looks like, how you can get started, and how to run your health as well as you run your business.