The Intuitive Frequency Podcast

Do you have a pet dog, cat, or maybe a bird or a horse? Have you ever wondered what your furry friend is really thinking? What if you could tap into a deeper level of communication, beyond barks and meows? In this episode, we dive into the fascinating world of animal communication with Shannon Cutts, an expert who unlocks the secrets of intuitive connection and who also happens to be a member of Raise Your Vibration.  Shannon is a professional animal sensitive and intuitive, Reiki Master and animal communication teacher with Animal Love Languages. Shannon's global client base seeks her out for help with pet anxiety, highly sensitive pets, pet transition, pet reincarnation, interspecies family dynamics and more, which makes her the perfect guest to be sharing her knowledge with us today. So, join us as we uncover how to truly listen, not just with our ears, but with our hearts, and discover the extraordinary language our animals speak. Prepare to see your pets in a whole new light!  Has something we shared in this episode resonated with you, or inspired you to interact with the pet you love in a different way? We'd love to hear from you, so tag us or share your thoughts by DM on Instagram, @jill_foubister and @loveandfeathersandshells.  My powerful spiritual toolbox that will deepen your connection to your higher self and expand your consciousness is available now! The Ascension Keys is 45 of the most powerful ASCENSION TOOLS...now ALL IN ONE deck, and you can get them and unlock your ascension at https://www.jilltrainings.com/AscensionKeys. I'm so excited for these because everyone needs a spiritual toolbool, and this will literally change your life!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: www.jilltrainings.com/blog/40 

Have you ever wondered why some of your vision board dreams manifest, while others seem to fall flat? Have you ever felt that disconnect between your desires and your reality, and you've been left frustrated with the process? If you have ever felt this way, then this episode is for you! What I share to today will absolutely transform your vision board from a wish list into a powerful tool for creation.  I'm here to tell you that no matter what you want, no matter what you put on your vision board, you CAN have it, I mean anything, and I'm going to show you how!   If you give my way of vision boarding a try, I would love to hear your thoughts and how it has worked for you!  Tag me or share your thoughts by DM on Instagram, @jill_foubister.   My powerful spiritual toolbox that will deepen your connection to your higher self and expand your consciousness is available now! The Ascension Keys is 45 of the most powerful ASCENSION TOOLS...now ALL IN ONE deck, and you can get them and unlock your ascension at https://www.jilltrainings.com/AscensionKeys. I'm so excited for these because everyone needs a spiritual toolbool, and this will literally change your life!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: www.jilltrainings.com/blog/39 

Do you ever feel like your life's a snow globe, shaken upside down just when you thought you had it all together? Have you ever considered that your most frustrating moments are simply the flip side of your greatest potential, and those chaotic days hold the key to unlocking your true power? In this episode, I share how I recently experienced a rollercoaster of emotions, and I reveal a powerful tool that I used to reclaim my inner peace. I was reminded that we all can truly shift our reality by simply shifting our thoughts, always, and being aware of The Law of Polarity is how we can do it.  Are you open and ready to learn how to harness the power of duality, and experience an instant energy shift? If so, I created this episode just for YOU.  I would absolutely love to hear if you tried the tool from today's episode and how it worked for you!  Tag me or share your thoughts by DM on Instagram, @jill_foubister.  My powerful spiritual toolbox that will deepen your connection to your higher self and expand your consciousness is available now! The Ascension Keys is 45 of the most powerful ASCENSION TOOLS...now ALL IN ONE deck, and you can get them and unlock your ascension at https://www.jilltrainings.com/AscensionKeys. I'm so excited for these because everyone needs a spiritual toolbool, and this will literally change your life!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: www.jilltrainings.com/blog/38 

Ever wonder if you're truly listening to your inner voice? What if tapping into your intuition could completely transform your business and personal life? Today, I am so excited to introduce you to a member of my signature program, Raise Your Vibration, who is experiencing this exact thing in real time and is here to share all about it.  I wanted to feature Lauren's journey through Raise Your Vibration, because I really think her experience is not only relatable as a mom and a business owner, but also her story of how she discovered her intuition and the ways that she has applied it to her daily life!  Are you looking to strengthen your own intuition, or have an experience of how you've used your “mommy intuition” like Lauren did?  We want to hear all about it! Tag us or share your thoughts by DM on Instagram, @jill_foubister and @laurenmonique.business.  As you heard in last week's episode, I'm now offering my powerful spiritual toolbox that will deepen your connection to your higher self and expand your consciousness. The Ascension Keys is 45 of the most powerful ASCENSION TOOLS...now ALL IN ONE deck, and you can get them now and unlock your ascension at https://www.jilltrainings.com/AscensionKeys. I'm so excited for these because everyone needs a spiritual toolbool, and this will literally change your life!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: www.jilltrainings.com/blog/37 

Recently, I was asked how I discovered my intuitive gifts, so I really wanted to dive into this question on the podcast in order to help you discover yours! Today, I tell you a bit about my backstory growing up and how I became aware of and developed my own spiritual gifts, the one thing that made them stronger, and the way it has led me to manifest incredible opportunities since as a result. If you are wondering if it is possible for you to tap into this same intuitive power, YES, it absolutely is, and in this episode, I show you how!  Do you have similar experiences of tapping into your own spiritual gifts and intuition? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.   As you heard, I'm so excited to be offering my powerful spiritual toolbox that will deepen your connection to your higher self and expand your consciousness. The Ascension Keys is 45 of the most powerful ASCENSION TOOLS...now ALL IN ONE deck, and you can get them now and unlock your ascension at https://www.jilltrainings.com/AscensionKeys. I'm so excited for these because everyone needs a spiritual toolbool, and this will literally change your life!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/36

Have you ever walked into a new age shop and felt instantly overwhelmed? Like you're a kid in a candy store, but with crystals, tarot cards, and a whole lot of stuff? Where do you even begin? Today I share my personal journey navigating the world of spiritual shops, and I reveal what I wish someone had told her sooner about all of this!  In this episode, you'll find out how not everything in a new age store is created with the same intention, and why it's so important to raise your vibration, along with the surprising power of the heart chakra in spiritual awakening. You'll also hear a personal story about a certain crystal I used to hate...until I discovered its true potential.  If you're ready to navigate these magical spaces with clarity, confidence, and an open heart, this episode will prepare you for your journey into the first moment when you walk into a New Age shop or a spiritual store!  Do you have a favorite shop that you like to go to? What makes it such a special place for you? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take my 78 second quiz to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/35

If you follow me on Instagram Stories, then you know that I've recently been on a journey to create sourdough bread. This is something I've put off for so long by overthinking and worrying about the steps needed and how it would all come together, and although it's taken some time, trial and error to get it right, it's finally coming together for me! What does this have to do with manifesting? In this episode, I reveal the missing link to manifesting and bring you an important message that your higher self wants really wants you to know – it's not your job to know how something is going to happen!  I also share amazing story of an experience from my past that led to a major breakthrough for me and perfectly demonstrates what happens when you're not at peace internally and trying to force how something is going to happen (I even carry a physical reminder of this lesson with me to this day, which you'll hear all about).   If you find yourself getting into your head about the how and asking why something isn't happening for you yet, get clear about your desire, create the intention and let it free. I promise you that wat you want wants you, and you CAN have it. Your higher self is you, and you don't have to reach for it, so don't forget to have fun and fall in love with the process - like I did with my self-discovery journey in the kitchen!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Is there a time when you too tried to force how something was going to happen? Is there something in your life you've been putting off that will bring you joy, and that you're going to go for? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/34

Have you ever felt overwhelmed and scattered? Of course, who hasn't! I often talk about slowing down on the podcast, but I know that it's so easy to get pulled in a million directions, especially around the holidays. In this episode, I share practical strategies to manage your energy and maintain balance, and I share personal tips that I've found effective, including the tools I use to stay grounded.  Remember, managing your energy doesn't have to be complicated or a big extravagant thing. By implementing just a few of these small changes, you can create a more peaceful and fulfilling life, and today I show you how it can be done! When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Is there a tip or tool I talked about for managing your energy that you plan on using? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/33

To live into our dreams, it doesn't take a huge leap, but rather, it's about creating that small window of opportunity that you can start looking through. In this episode, I reveal how you can create that window of opportunity that will take you outside of the 3D and into the 5D, and the magic that happens once you do so.   So, I invite you to begin to notice if you are saying ‘No' to the things that you want and to your dreams, or are you saying ‘Yes' and beginning to see that you can expand and shed the frame of the window? When you do, you'll see that you can indeed make a different choice, jump that timeline and start to live into what it is you desire!  Save the date for Sept 17th! I'm going to be hosting The Intuitive Frequency Free Workshop, where I'll be revealing one of my 3 main pillars I use inside of my signature program, Raise Your Vibration, so you can strengthen your intuition and manifest faster through raising your frequency! In this free workshop, I'm going to guide you out of the 3D noise and into the magic of the 5D, and I'll show you my exact step-by-step process that I use on myself and take my students through. Not only are you going to discover how to communicate with your spirit guides and unlock your intuition, but you'll also receive innovative ideas, clarity AND you'll expand your abundance. Make sure to go to https://www.jilltrainings.com/IntuitiveFrequencyWorkshop now to save your spot, because this is the last time I'm hosting this free workshop for 2024, and I'll see you there!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Has something I talked about today helped give you the inspiration to create your window of opportunity and go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.   Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/32

I talk a lot about frequency on the podcast, and today I want to go deeper into why your frequency matters and what you can do to create and elevate your frequency, so that you achieve your highest potential.  In this episode, I reveal the power of starting fresh each day, along with strategies to tune into your highest frequency, what it feels like to increase it, and why approaching this journey from a place of emptiness is crucial, along with a whole lot more.  So, when you see that next sunrise indicating a new day, remember that it is a clean slate and a new beginning for you to create whatever it is that you want, because your future doesn't want your past. Your future wants who you truly are on a soul level, and understanding why your frequency matters and then making the conscious decision to raise your frequency will make all the difference!  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand-new episode. For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/31

Does what you want feel heavy, or like it's distant and so far outside yourself? I love setting fun manifestations, both big and small, and I want you to start playing around with what it is you desire, so that you can unlock your manifestations and intuition too!  I love setting manifestations, both big and small, and in this episode, I reveal the role that having fun can play in this process of allowing what it is you desire to become a magical reality in your own life.  When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!  Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  Thanks so much for listening! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand new episode. For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/30 

I recently was asked on Instagram what “magic is my new normal” means. You've probably heard me say this at the end of my podcast episodes, and it's also written on the Raise Your Vibration mugs that I give out to my students at my intuition retreats. In this episode, I not only break down what it means, but I also share the turning point of when I learned that anything is possible, 100 percent of the time, and the way that I now lean into and embody the magic that I see, hear, feel and experience!  Whatever it is you want to do and whatever it is you want to create, go do it! It is safe to step outside of your comfort zone and it is safe to experience the magic…. because magic is your new normal too!   Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  As mentioned, I am so proud to celebrate the one-year anniversary of this podcast, and to have your join me on this journey! If you haven't yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I'll see you back here very soon with a brand new (magical) episode. For full show notes and links, visit: https://www.jilltrainings.com/blog/29 

I just got back from doing a spiritual retreat in Sedona with my favorite people, and while we were hanging out together, we had an idea to record a roundtable discussion to help show people how to start awakening their spiritual gifts, and the inner power that is in each one of us!   For a long time on my own path I felt very lonely and disconnected, and that I couldn't have these types of deep spiritual conversations with anyone other than my mother, and when he was ready to embrace spirituality, my brother James.  In this episode, you'll hear mine and James' thoughts on this subject, and Jen Finley (who is like a sister to me!) and Kathrina Zenkina (aka Manifestation Babe) share their insights on awakening spiritual gifts. It's so true that your vibe attracts your tribe, and once these incredible individuals came into my life, it was like we were a magnetic soul family.  I am so excited to have you join us at the roundtable and remember that no matter where you are on your journey, you'll always have me as your intuitive best friend when you pop in your earbuds to listen to this podcast!  Did something we talk about today help you in awakening your own spiritual gifts? We want to hear all about it! Share and tag, or DM us on Instagram, @jill_foubister, @jameswedmore, @jeunejenni & @manifestationbabe. For full show notes and links, visit: https://www.jilltrainings.com/blog/28 

It's my birthday week and to celebrate, I wanted to bring you this short but sweet episode! Today, I give you a tool that will help you in creating and manifesting whatever it is that you want in your life, and as a teaser, it involves slowing down.  Although this tool I give you is simple, it does take discipline of the mind to materialize what it is you want inside and bring it into the 3D. However, when you use it, trust me when I say that it will change everything for you!  I know what I share today isn't a new concept, but how often are you embodying it? Try it on and start to notice what happens. When you do, I want to hear all about it! Share and tag, or DM me on Instagram, @jill_foubister and I'll see you soon with a brand-new episode.   For full show notes and links, visit: https://www.jilltrainings.com/blog/27   

Recently, I put up a Q&A box on Instagram to ask if anyone had any questions for me to answer on the podcast, and I received a question that was so perfect that I knew I had to answer it here this week. In this episode, I reveal the biggest lesson in business I've learned (so far), and you'll hear my story of how I faced my fears to enroll in my brother James Wedmore's Business By Design program to finally launch, and scale, the dream business that had been on my heart!  If you're listening to this episode when it first airs, the doors to Business Design are officially open, but only for a very short time, and this is the only time this year that you can get in! As you'll heard in this episode, Business By Design didn't just help me scale my signature program, Raise Your Vibration, but it is what got me in business! I went from having an email list of ZERO to launching a beta and scaling, and this is your opportunity if you'd like to do the same. You can enroll now by CLICKING HERE and you'll not only get full access to the program, but you're going to get a ton of bonuses from me by enrolling through me! These bonuses include:  Bonus #1:  A free ticket to my retreat in Sedona, where you'll get two full days of transformation with myself (and James will be there too)  Bonus #2: Access to my Manifesting With Crystals masterclass, where you'll learn how to work with crystals, tune to them and start manifesting the things you want Bonus #3: Access to Connect to Your Higher Self Bonus #4: 3 group coaching calls with me, where I'll give you extra support and help guide your through Business By Design  Bonus #5: Access to a private Facebook Group where we can connect, share and give you the support you need on this journey over the next 90 days  Plus… Bonus #6: You'll receive my Magic Vibe Present Bundles!  If you have any questions about enrolling in James' Wedmore's Business By Design and getting access to my epic bonuses, please don't hesitate to reach out and email our team, hello@jilltrainings.com, or you can send me a DM on Instagram, @jill_foubister. What are you waiting for? Remember, everything you've ever wanted is on the other side of fear! As always, thanks for listening and I hope you get value from what I've learned, so far, in my business! For full show notes and links, visit: https://www.jilltrainings.com/blog/26 

Today I'm bringing you Part 3 of 3 in my conversation with my brother James Wedmore, and in this episode, we dive deep into his journey of living in Sedona, Arizona, and the unique energetics of this area. As you know, I host my retreats in Sedona and it holds a very special place in my heart as so much transformation happens there, so I can't wait for you to hear more about it in this final installment of my conversation with James! Mark your calendars for June 6th, 11th and 13th for James' 3-part live training, The Rise Of The Digital CEO, which he only does once a year! This training is all about experiencing rapid growth in your online business while working less. These are the same principles that I use in my business today and when I first attended this training in 2021, I didn't even have a business! No matter where you are on your business journey, get yourself to the training of the year and save your spot now by CLICKING HERE - you don't want to miss this! If something we spoke about in this 3-part mini-series with James resonated with you, we'd love to hear about it! You can share your thoughts with James and I on Instagram, @jameswedmore and @jill_foubister. For full show notes and links, visit: https://www.jilltrainings.com/blog/25

I left you on a bit of a cliffhanger last week, so for today's episode, I pick back up with Part 2 of my conversation about spirituality and business with brother, James Wedmore!  James is the owner and creator of Business By Design and the host of The Mind Your Business Podcast, and we had so much fun recording these two episodes that I'll be bringing you a special bonus episode we did together, so watch for that one next week!  Mark your calendars for June 6th, 11th and 13th for James' 3-part live training, The Rise Of The Digital CEO, which he only does once a year! This training is all about experiencing rapid growth in your online business while working less. These are the same principles that I use in my business today and when I first attended this training in 2021, I didn't even have a business! No matter where you are on your business journey, get yourself to the training of the year and save your spot now by CLICKING HERE - you don't want to miss this!  If something we spoke about today resonated with you, we'd love to hear about it! You can share your thoughts with James and I on Instagram, @jameswedmore and @jill_foubister. For full show notes and links, visit: https://www.jilltrainings.com/blog/24

Today I have a very special guest for you, and in fact, I've known him for my entire life. He's not just my business mentor and the mentor to thousands of other online entrepreneurs, but he is also my big brother, James Wedmore!  James is the owner and creator of Business By Design, and the host of The Mind Your Business Podcast, and in this episode, we're talking spirituality. James and I go all the way back to our childhood, so buckle up, because today you're getting double the “Wedmore Woo!”  Mark your calendars for June 6th, 11th and 13th for James' 3-part live training, The Rise Of The Digital CEO, which he only does once a year! This training is all about experiencing rapid growth in your online business while working less. These are the same principles that I use in my business today and when I first attended this training in 2021, I didn't even have a business! No matter where you are on your business journey, get yourself to the training of the year and save your spot now by CLICKING HERE - you don't want to miss this!  If something we spoke about today resonated with you, we'd love to hear about it! You can share your thoughts with James and I on Instagram, @jameswedmore and @jill_foubister, and stay tuned as we're diving deeper into all things spiritual next week in Part 2 of this conversation. In it, James shares more about the role spirituality has played in his both personal and business growth! For full show notes and links, visit: https://www.jilltrainings.com/blog/23

I just returned from my brother's Business By Design Next Level in-person event, which was such an incredible experience for me as I look to scale my business and have more of an impact with you, my signature program and this podcast! In this episode, I share something very special that happened on my way to my first Next Level event, as it literally had chills go up my entire body. I got me thinking about how life is all about synchronicities, or “signs”, and we just have to open up our intuition and spot them.  So, I ask you, have you ever taken a moment to recognize that you could be someone's sign? Have you slowed down to realize and spot the synchronicities? I hope this conversation brings awareness so that you too can spot the signs as they appear, and if you have a story about synchronicities that you've spotted in your own life, I'd love to hear about it. Share and tag, or DM me on Instagram, @jill_foubister and I'll see you soon with a brand-new episode! For full show notes and links, visit: https://www.jilltrainings.com/blog/22

Today's very special guest is Tracy Goodwin, a powerful authentic voice coach who will help you unlock your next level of authority, impact, and your authenticity with the greatest asset you have…your voice! Tracy is an internationally known voice expert, speaker, author, host of the Captivate the Room podcast and creator of Psychology of the Voice® She has taught thousands of celebrities, professionals, entrepreneurs, even supreme court justices how to find their real voice so they amplify their authority, drive influence, transform relationships, and increase revenue. Her unique research-based approach is like no other and transforms voices from the inside out as she instantly pinpoints sounds that are blocking your next level of success.  Tracy holds a BFA two master's degrees and has been researching and coaching voices for over 35 years.  As you'll hear in this conversation, Tracy is not your typical voice coach. She is my secret weapon who has helped me unleash the authenticity of who I really am through the power of my own voice, and I'm so glad that you get to meet her today!  What was your biggest takeaway from this episode and what Tracy had to share, and how are you planning to unleash the frequency of your authentic voice? We'd love to hear about it, so tag us on Instagram, @captivatetheroom and @jill_foubister.  As always, I am so grateful for you listening to this podcast and I'll see you soon with a brand-new episode!  For full show notes and links, visit: https://www.jilltrainings.com/blog/21

Last year on the podcast I spoke about how each of us is born intuitive, and as parents, we want to help keep that intuitive door open for our children. Today I'm back with Part 2 of this conversation, where I go even deeper on this topic. In this episode, I share what happens when your children pull themselves inwards and check-in with themselves, instead of having to seek external validation.  Although this is Part 2 of Raising Intuitive Children, this episode is also about you. In it, you'll hear specific questions that you can ask yourself right now to pull yourself inwards, with some very powerful reminders of how abundance is your birthright, and you are born intuitive. So just be you!  What was your biggest takeaway from this episode, and the first episode I did on raising intuitive children? I'd love to hear about it and what resonated with you the most, so send me a DM or tag me on Instagram, @jill_foubister. As always, I am so grateful for you listening to this podcast. For full show notes and links, visit: https://www.jilltrainings.com/blog/20

What's guiding you, your head, or your heart? There is a fine line between alignment and fear, but how do you know which is guiding you at any given moment? Are you stepping outside your comfort zone into a space of true alignment, or is fear masquerading as caution, holding you back from your fullest potential? Today I want to give the tools that will help you not only check in with yourself and answer these questions but will allow you to take that next step and live your life at your highest vibration, with love, joy and confidence. It's time to live a life aligned with your true purpose, free from the constraints of fear!  Has fear been holding you back, or are you not sure if you're in alignment right now or how your intuition can help you in this process? I'd love to hear about it, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast.  Today is there day! My free workshop, The Intuitive Frequency Workshop is happening, and it in you'll learn to unlock your intuition and see how you're sensing the energy around you. I'll be taking you through my noise-to-silence navigation, where I give you the step-by-step process on how to quiet the monkey mind, so you can be in the silence to receive innovative ideas, downloads and the inspired actions that you've got to take. You can register now at www.jilltrainings.com/freeworkshop, and I hope to see you there! For full show notes and links, visit: https://www.jilltrainings.com/blog/19

Today I want to share a story about how living 'from the inside out' recently manifested something wonderful in my life, and one that I think shows how our emotions act as a magnetic force that is always shaping our reality. In this episode, I reveal the crucial first steps to aligning your inner world with external success and the way that increasing your frequency not only strengthens your intuition but accelerates the manifestation process. I hope what I share can help transform your perspective and empower your very own journey!  Can you think of a time where boosting your frequency led to faster manifestation in your life? I'd love to hear about it, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast.  I want to invite you to come to my free workshop, The Intuitive Frequency Workshop, where you'll learn to unlock your intuition and see how you're sensing the energy around you. I'll be taking you through my noise-to-silence navigation, where I give you the step-by-step process on how to quiet the monkey mind, so you can be in the silence to receive innovative ideas, downloads and the inspired actions that you've got to take. You can register now at www.jilltrainings.com/freeworkshop, and I hope to see you there!  For full show notes and links, visit: https://www.jilltrainings.com/blog/18

Are you wondering where to begin when working with crystals, or are you someone like me who's been working with them for over 14 years? Maybe you're somewhere in between? There is an entire world of crystals, which is why in my Raise Your Vibration signature program I have a whole section focusing on them. For this episode, I just want to get you started, and what I share today will help give you more clarity and strengthen your connection with working with crystals to get you the results that you're looking for!  What crystal are you currently working with and what are you creating? I'd love to hear about it, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast.  Mark your calendars because I have a free workshop for you coming up on Tuesday, March 5th! In it we'll be diving into how increasing your frequency is the only way to strengthen your intuition and manifest faster.  This truly is for the intuitive soul that wants to feel more connected to source and call on the things they really want. You can register now at www.jilltrainings.com/freeworkshop, and I hope to see you there! For full show notes and links, visit: https://www.jilltrainings.com/blog/17

This episode is all about lessons, and how I learned the hard way that if you don't get the lesson, it's only going to get even harder! Today, I share about a traumatic experience that resulted in me being rushed to the ER recently, and the perspectives I have gained around this event since it happened.  Today's conversation is really all about the importance of slowing down, honoring yourself and recognizing and celebrating your wins. This is how I found my power and my strength, and the way that I got centered at my core, and I hope my story helps you as well. Are you inspired to add what I share in this episode to your own spiritual toolbox? I'd love to hear about it, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/16 

Today's episode is all about my absolute #1 most favorite tool for amplifying my intuition and deepening my spirituality, and that is dream time! In this episode, you'll hear about the dreams I had a year ago that led to us getting the newest addition to our family, our golden retriever puppy, Rosie. I also reveal why it's so important to be aware of your dreams and the ways you can start using your dreams as a tool for your growth, and I share how you can get my Raise Your Vibration Journal Prompts to make your 2024 epic and magical too!   How have dreams impacted your life, and do you have experiences with them that you'd like to share? I'd love to hear your thoughts or questions on this topic, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/15 

Recently I did a Q&A “Ask Me Anything” on Instagram, and a question came though that was so powerful I just knew I had to share it with you on the podcast. The question was about how to show up through self-doubt so that you can actually help people, and as you'll hear, this is something that I most definitely have experienced in! In this episode, I answer the question and draw on what I did to keep going through the self-doubt I was feeling during the first cohort of my signature program, Raise Your Vibration (by the way, you can get on the waitlist for the next cohort now at https://www.jilltrainings.com/)!  Today's show is an invitation for you to stop leaking your personal power, and show up through the self-doubt, like I did. You have experiences, tools and knowledge that can help others, and I want you to do just that!   Has this episode helped you gain a new perspective on self-doubt and how it may be holding you back?  I'd love to hear your thoughts or questions on this topic, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/14 

Recently my brother asked me to speak at his mastermind about going all into the silence, as there is so much power and freedom waiting for you there, and I wanted to go further on this subject with you today on the podcast.   It is in the silence where you can take the seat of the observer, turn down the monkey mind and really open yourself up to the communication from the Universe and the signs given to you. In this episode, I'm talking about the signs from the Universe, both the big ones and small ones, that will change the way you see the world!  What are some of the signs that you've been given that have had an impact on you? How did you gain awareness of them? I'd love to hear your thoughts or questions on this topic, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/13 

I often get asked how you can strengthen communication with your spirit guides, and receive spirit animals, visions, downloads and all the incredible things. How can you do this though when your “monkey mind”, or all the noise and chatter, is present? In this episode, I give you tools that will help you see the unseen and overcome the noise and that monkey mind that's standing in the way!  I'd love to hear your thoughts or questions, and how the tools I share today help you, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/12 

I've been getting a tug to share with you a memory that keeps coming up for me, and in this episode, you'll hear all about something that I experienced and the profound lessons I took from it. I'll be sharing how I got a job at Disneyland as a 17-year-old, and it's something that I've never told anyone outside of my immediate family…until now. This beautiful story really demonstrates how life is all about choice, and it is up to each of us to determine what we focus on and where we put our attention and energy. The awareness that I received so many years ago stays with me to this day, and it is my intention and hope that the manifestation hack I learned can help guide you as well. I'd love to hear your thoughts or questions, and what you're choosing to bring into your life, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast!    For full show notes and links, visit: https://www.jilltrainings.com/blog/11 

Are there things in your spiritual toolbox that you have long forgotten about? Inside of my signature coaching program, Raise Your Vibration, I take you on a journey to fill your spiritual toolbox and to increase your frequency, and in this episode, I share how to do it by opening your heart chakra!  So much of what I talk about is related to energy, and learning about your chakras is really the foundation of learning about energy, which is why today, I wanted to give you a breakdown of all the chakras. I also share a personal story that demonstrates just how important of a role these chakras play for each and every one of us. I hope this episode helps you open your heart chakra and allows that energy to radiate and to fill the room with light, because we are light beings. I'd love to hear your thoughts or questions about the chakras, so send me a DM or tag me on Instagram, @jill_foubister, and always, I am so grateful for you listening to this podcast For full show notes and links, visit: https://www.jilltrainings.com/blog/10 

We just returned from a trip to Sedona to celebrate by brother's birthday, and it was three days of fun that honestly just took me back to my childhood. I absolutely love my family and these special times we have together, and it got me thinking about today's topic, gratitude.   I specifically want to talk about the frequency of gratitude, because gratitude is happiness, which is a frequency. What are you grateful for? Send me a DM or tag me on Instagram, @jill_foubister. Let me know your biggest takeaway from this episode, and as always, I am so grateful for you listening to this podcast!     For full show notes and links, visit: https://www.jilltrainings.com/blog/09 

Have you ever said to yourself, ‘I want to see auras?' In this episode, I'm diving into the 5 clairs, and specifically the sensing of auras around you. This is something that is so important, and I've talked about it recently on my secret podcast and my free workshop, which are both no longer available, so I thought I would bring it to you here today.  I want this discussion to help you open up and expand how you're sensing energy and the different ways that it can come in. When you become aware of this and fall in love with these moments, that shows that you are truly intuitive and will allow for even more information to come in to your life!  I am so grateful that you are listening to this podcast, and as always, you can send me a DM or tag me on Instagram, @jill_foubister, and let me know your biggest takeaway from this episode!  For full show notes and links, visit: https://www.jilltrainings.com/blog/08 

If you're a business owner, then you're really going to enjoy today's episode! I'm bringing you a very special guest, Monica Little, who is a Raise Your Vibration student, and we are having a conversation on her journey through my signature coaching program. In this episode, Monica also reveals the ways she now uses her intuition in her business, from working with her clients to managing her own energy.  Monica left her corporate job to pursue her own dreams and built a multiple 6-figure organic skincare small business. She's now the host of The Product Biz Podcast and the creator of Etsy Algorithm Secrets and Product Biz Academy where she guides handmade small business owners along the path of turning their hobby and passion into a successful and profitable business. You can connect with Monica over on Instagram at @monicalittlecoaching. I am so excited to introduce you to Monica today, and for you to hear her story!  If you are ready to attract more abundance and awaken your intuition in just 8 weeks, the doors to my signature coaching program, Raise Your Vibration, are officially open NOW, but only until Friday, September 22nd, 2023. To sign up now, go to www.jilltrainings.com/RYV!  I am so grateful that you are listening to this podcast, and as always, you can send me a DM or tag me on Instagram, @jill_foubister, and let me know your biggest takeaway from this episode! For full show notes and links, visit: https://www.jilltrainings.com/blog/07 

For this episode I want to take a deeper dive into what intuition is, as it's something that I've leaned on extensively in my past and I continue to do so today. I reveal how intuition is a foundation for making decisions, but it requires the feminine energy and the structure that comes with the masculine energy to make it all work. To help provide a bit more context on intuition is and how to develop it, in this episode, I share a sneak peek of my secret podcast that just wrapped up called Intuition Illuminated. This secret podcast takes you on a 10-day spiritual journey of increasing your frequency and feeling more connected to your intuition. It provides you with tools and mindset strategies to start strengthening your intuition like a muscle, and it is still available for you to listen to at www.jilltrainings.com/secret-podcast!  The doors to my signature coaching program, Raise Your Vibration, officially open in just a few short days, on September 14th, 2023 (for very limited time only!) so make sure you're on the waitlist at www.jilltrainings.com so you don't miss out.  I am so grateful that you are listening to this podcast, and as always, you can send me a DM or tag me on Instagram, @jill_foubister, and let me know your biggest takeaway from this episode! For full show notes and links, visit: https://www.jilltrainings.com/blog/06 

Today I have a fun case study episode for you, where Diana Sofia is here to share about her journey of joining Raise Your Vibration to feel more connected to Source!  Diana is a Hypnotherapist and Subconscious Reprogramming Coach. She specializes in helping coaches, entrepreneurs and personal brands stop the cycle of imposter syndrome, limiting beliefs, fear of judgement and self-sabotage in their business by uncovering the root of these issues and clearing them at a subconscious level, rapidly and gently. Her goal is to help her clients show up confidently in their business and take bold actions to move the needle forward. You can learn more about her work at www.Dianasofia.com or connect with her on Instagram, @Dianasofia.   The doors to my signature coaching program, Raise Your Vibration, officially open on September 14th, 2023 (for very limited time only!) so make sure you're on the waitlist at www.jilltrainings.com so you don't miss out. For those of you thinking of joining, you will get to experience the magic of Diana, as she is coming in as a guest speaking on EFT, and as you heard from my conversation with her today, she is amazing!  In last week's episode, I told you that I had a BIG secret that I would be sharing with you, and here are the details! I have created a secret podcast just for you, where I take you on a 10-day spiritual journey of connecting with your intuition. Whether you are brand new to your spiritual journey, or you've been at this for a while now, this is for you. It's time for the intuition age, and for you to start standing in your personal power, and you can get access and subscribe now at www.jilltrainings.com/secret-podcast!   For full show notes and links, visit: https://www.jilltrainings.com/blog/05 

As you heard in last week's episode, creating a podcast was something that was on my heart for some time, and I shared about how I got clear and intentional about making this desire a reality. In today's episode, I want to go further and talk about the reasons why I really created this podcast for you, and I reveal more about the spiritual journey that I embarked on from a very young age, in the hopes that some of my experiences can be of help to you.  You probably know that Instagram is where I hang out, but you can only fit so much in a little square box, and I want to have deeper conversations with you that just can't happen on that platform. So, come hang out with me every Tuesday when I drop a new episode, and if you have a question you'd like answered or topic that you'd like featured on a future episode of this podcast, send me a message on Instagram, @jill_foubister. Don't forget to subscribe to this podcast on your favorite podcast app to automatically get the latest episodes downloaded right to your device, and again, I am so very grateful to have you join me on this adventure!  The doors to my signature coaching program, Raise Your Vibration, open on September 14th, 2023 (for very limited time only!) and to be among the first notified when this happens, you can sign up for the waitlist at www.jilltrainings.com. Plus, on September 1st, 2023, I have a BIG secret I'll be sharing with you, so if you really want to tap into your intuition, you're going to want to make sure you're on the waitlist. I cannot wait to share this with you!   For full show notes and links, visit: https://www.jilltrainings.com/blog/04 

Today's episode is a special one, and it was actually supposed to be the first episode of this new podcast that I released. This wasn't' an easy one to record for me though, and you'll hear why today. I talk about being intent with whatever it is you want to create. I share how I used intent to launch this podcast to the world, and the way I got past my own inner critic along the way by being intentional about not giving my personal power away.  You too were put here to do great and amazing things, so don't let your inner critic take away your dreams and passions. When you let go of the fears and what's been holding you back, you'll return to who you are truly on a soul level, and that is powerful!   Do you have a question you'd like answered, or topic that you'd like featured on a future episode of this podcast? Connect with me on Instagram and send me a message, @jill_foubister. Don't forget to subscribe to this podcast on your favorite podcast app to automatically get the latest episodes downloaded right to your device!  To get on the waitlist to be notified when doors open to my signature coaching program, Raise Your Vibration and hear what past students have experienced from it, visit www.jilltrainings.com. For full show notes and links, visit: https://www.jilltrainings.com/blog/03 

Today I'm talking about something that is so very important, and that is raising intuitive children. Intuition is a birthright and each of us is born intuitive, and as parents, we want to help keep that intuitive door open for our children.  In this episode, I share the intuitive habits that my mom instilled in us from a very young age, plus I specifically want to talk about the power that dreams have in our lives. The best part is I reveal what you can start doing today as you raise intuitive children on their own spiritual journey!  Do you have a question you'd like answered, or topic that you'd like featured on a future episode of this podcast? Connect with me on Instagram and send me a message, @jill_foubister. Don't forget to subscribe to this podcast on your favorite podcast app to automatically get the latest episodes downloaded right to your device!   To get on the waitlist to be notified when doors open to my signature coaching program, Raise Your Vibration and hear what past students have experienced from it, visit www.jilltrainings.com. For full show notes and links, visit: https://www.jilltrainings.com/blog/02 

Have you ever been told that you've got to be ‘neutral' in a certain situation? If so, maybe you've asked yourself what this even means. In this very first episode of The Intuitive Frequency Podcast, I share a personal story about a recent event where I needed to embody compassion and adopt a certain way of being so that I could be neutral in that very moment, and you'll hear why I consider this to be one of the most incredible life experiences that I've ever had!  I hope you find this episode helpful as you go through your day, and that it serves as a reminder to see, not look, at the world. When you begin to see your entire perception changes and you begin to have compassion, and when you live into your personal power and adopt neutrality, what is happening externally will slide right off you.  Do you have a question you'd like answered, or topic that you'd like featured on a future episode of this podcast? Connect with me on Instagram and send me a message, @jill_foubister. Don't forget to subscribe to this podcast on your favorite podcast app to automatically get the latest episodes downloaded right to your device!  To get on the waitlist to be notified when doors open to my signature coaching program, Raise Your Vibration and hear what past students have experienced from it, visit www.jilltrainings.com. For full show notes and links, visit: https://www.jilltrainings.com/blog/01