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Rushed methodology changes implemented mid-season by Nielsen have severely shaken the NFL's confidence in standard television ratings. NFL Chief Data Officer Paul Ballew explains how media fragmentation is forcing leagues and networks to demand radical transparency or switch to new transactional metrics. Key Highlights
Today we jump back 15 years to the July 26, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and Jason Powell of ProWrestling.net where they discussed with live callers Monday's Raw episode in-depth including holes in the booking that were exposed by two title matches and rushing C.M. Punk back, where they go at Summerslam, the WWE announcing situation with Jim Ross apparently back, state of WWE tag division, Dave Lagana's blog on C.M. Punk 2006-2007, Daniel Bryan's WM28 tease, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
The Chicago White Sox are up two games to one as they visit the Philadelphia Athletics for the last time, yet the final game in the series is played in the shadow of death. The previous night, the White Sox' Cass Michaels was beaned by a high fastball from the Athletics' Marion Fricano. Rushed to the emergency room with a fractured skull, the two-time All Star's career was over. Only the crude plastic insert Michaels had added to his cap prevented an instantaneous fatal blow.The White Sox would mandate protective batting helmets for all players starting in 1955, accelerating a league-wide push that would improve safety standards.The game itself captures the differing fortunes of the two clubs. The building blocks of the “go-go” era are quietly being put in place. Manager Paul Richards is forging the identity of the South Siders: elite pitching, tight defence, and aggressive running on the basepaths. Young pitchers, such as opening pitcher Jack Harshman and Hall of Famers Nellie Fox and Minnie Miñoso, would go on to a pennant-winning run in 1959.The Athletics are ready to leave Philadelphia. Facing financial strain and dwindling attendance, the charter franchise helmed for decades by Connie Mack will be sold off at the end of the season, moving to Kansas City for 1955. The seeds of the new club are on the field - notably Jim Finigan and Vic Power - but less than 2,000 fans are there to watch the final game in the series, the season, and the league records of the White Sox and Connie Mack's Athletics.Ewan Spence and the Classic Baseball Radio team bring you this recreated radio broadcast from August 28, 1954. This should not be considered a complete or fully accurate historical record. Nevertheless, this is our story of the game.We thank Retrosheet, Sports Reference, Sports Logos Net, Tom R Audio, and Crafting The Call.** Links **You can find the boxscore here:https://www.baseball-reference.com/boxes/PHA/PHA195408280.shtml Departure Without Dignity: The Athletics Leave Philadelphiahttps://sabr.org/journal/article/departure-without-dignity-the-athletics-leave-philadelphia/ The history of Connie Mack Stadium (formerly Shibe Park) and how it set the tone for Stadium design when it opened in 1909.https://www.ballparksofbaseball.com/ballparks/shibe-park/ Profiling the career of Philadelphia southpaw Alex Kellner, detailing his 20-win 1949 rookie campaign and his 1954 season.https://sabr.org/bioproj/person/alex-kellner/ A retrospective celebrating Minnie Miñoso's decades- long relationship with Chicago fans and his role in the 1950s "Go-Go" White Sox.https://www.mlb.com/news/minnie-minoso-was-mr-white-sox Details the career of second baseman Nellie Fox, the core of the White Sox's infield and the 1959 American League MVP.https://baseballhall.org/hall-of-famers/fox-nellie How Jack Harshman moved from a power-heavy first baseman in the Minors to a starting pitcher in the Majors.https://sabr.org/bioproj/person/jack-harshman/ The Top Ten catchers not in the Hall of Fame, including Sherm Lollar.https://bleacherreport.com/articles/162558-the-top-10-eligible-catchers-not-in-the-hall-of-fame Cass Michaels biographyhttps://en.wikipedia.org/wiki/Cass_Michaels History of the Baseball Helmethttps://www.timelesspatents.com/blogs/patent-stories/history-of-the-baseball-helmets-patent Cass Michaels' Newspaper Report, Gettysburg Timeshttps://news.google.com/newspapers?nid=2202&dat=19540828&id=ESkmAAAAIBAJ&sjid=E_4FAAAAIBAJ&pg=4581,1371382&hl=en
Chinese manufacturers are competing aggressively for orders, and some are offering prices that leave them with little, or potentially no, sustainable profit. For buyers, an unusually low quote can look like a major opportunity. But what happens after the supplier receives the deposit and discovers that the order does not provide enough margin? In this episode, Adrian and Renaud examine how financially stressed suppliers may try to protect themselves. This can include unexpected price increases, undisclosed material substitutions, reduced maintenance, weaker quality control, rushed production, or assigning less capable staff to the project. They also discuss the warning signs that may indicate a factory is struggling, including staff turnover, shrinking premises, poorly maintained equipment, limited investment, and deteriorating relationships with sub-suppliers. The episode concludes with the biggest short-term risk of all: the factory closing while it still holds the buyer's deposits, materials, specialised equipment, or tooling. You will learn: Why factories sometimes accept orders that generate almost no profit The difference between accounting losses and serious cash-flow problems How unpaid sub-suppliers can create quality and delivery problems Which warning signs to look for during factory visits How low-margin orders become vulnerable to price increases and substitutions What Paul Midler's concept of “quality fade” means in practice Why aggressively forcing down supplier prices can backfire How factory closure can put deposits, materials, and tooling at risk Show Sections 00:00 Introduction 00:31 Why Chinese factories are competing so aggressively 02:14 Profit losses, cash shortages, and fixed factory costs 07:01 What financial decline looks like inside a factory 09:39 How cash pressure damages the upstream supply chain 12:04 Can buyers assess a supplier's financial health? 13:23 Warning signs during factory visits 16:39 What a low-margin supplier may do to your order 20:28 Price increases and hidden substitutions 22:17 How quality fade develops 25:26 Rushed production, weak QC, and poor maintenance 28:13 Factory closure and the risk to deposits and tooling 30:33 How buyers create risk by forcing prices too low 32:46 Final warnings and practical takeaways 33:47 Paul Midler and Poorly Made in China 34:29 Wrapping up Related content Reuters: China's factories snap years-long deflation spell on Iran war price shock Why Quality Fade Is A Danger We May Not See Coming Some Chinese Factories Are Going Bankrupt: How To Know Which Ones China Supplier Vetting Part 9: In-Depth Due Diligence Combined supplier due diligence checks from Sofeast Tooling Custody & Management (In China) Transfer Manufacturing From One Chinese Factory To Another With Fewer Risks Download How To Switch To A New Chinese Manufacturer And/Or Develop A Backup Supplier Get in touch with Sofeast Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB
Shannon's 7:30 Dirty 8-5-2026 See omnystudio.com/listener for privacy information.
Slow Is the New Fast We've been sold a lie: that speed equals success. But the fastest people aren't always the ones winning; they're often the ones burning out, missing what matters, and mistaking motion for progress. In this episode of Be That 1%, James breaks down five areas of life that quietly erode when we move too fast, and what happens when we deliberately slow them back down. Attention. Speed fractures focus. We explore why constant urgency makes it nearly impossible to think deeply, and how slowing down rebuilds the kind of concentration that actually produces results. Relationships. Rushed conversations and distracted presence quietly damage the people closest to us. We look at what it takes to actually be with someone, not just near them. Health. Chronic hurry keeps the body in a low-grade stress response. We unpack how speed shows up physically, and why slowing down is a performance strategy, not a wellness cliché. Judgement. Fast decisions feel efficient, but they're often just reactive. We dig into why the best decisions usually come from a slower, quieter process, and how to build that back in. Meaning. When everything moves fast, nothing gets examined. We talk about why a life built entirely for speed can end up feeling empty, no matter how much gets done. This isn't an argument against ambition. It's an invitation for a smarter kind of ambition, one that knows exactly when to slow down so it can move faster when and where it counts. The post 310: Slow is the new fast: The philosophy of slow appeared first on .
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Dr. Farah Laurent. A former emergency room nurse turned entrepreneur and career coach, shares her journey from bedside care to building a six-figure business helping new nurses land high-paying jobs and launch their own ventures. The conversation explores nursing as a lucrative and flexible career path, the importance of mindset, and the power of personal branding.
Mason and Ireland are back together for today's show! The guys are joined by Morales for another ‘Live Imaging Tuesday'! The crew tip off the show with the Lakers summer. What is the latest on LeBron James? Who would you want at the plate in a clutch situation? Ice Breakers! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marine Corps machine gunner Matthew Dolan survived a massive IED blast in Fallujah, Iraq and that was only one of several moments that nearly killed him.Today's Urban Valor podcast, Matthew shares what it was like serving as an 0331 Marine machine gunner with 3rd Battalion, 5th Marines. He discusses deploying to Fallujah, operating as part of a quick reaction force, being shot at by an enemy he could not see, surviving a double-stacked 155mm IED, and becoming trapped inside a military vehicle as it rolled into a river.Yeah… this one gets WILD.Matthew's story isn't only about explosions and close calls.It's about growing up with a younger sister battling cystic fibrosis…Walking into a Marine Corps recruiting office after getting yelled at by his boss…Training under veterans of Operation Phantom Fury…And arriving in a completely blacked-out Fallujah as a 19-year-old kid from Kansas thinking, “What the hell did I get myself into?”Matthew describes the strange reality of fighting insurgents who rarely presented a clear target. One moment, he was searching vehicles and tracking high-value individuals. The next, he was taking sniper fire, responding to indirect fire or driving roads known for improvised explosive devices.Then came the blast.Matthew's vehicle was the fourth to cross an IED buried beneath the road. The first three vehicles passed over it without detonating the device.His didn't.The explosion cracked the vehicle's axle, tore away part of the Humvee and knocked Matthew unconscious. His fellow Marines pulled him from the vehicle, strapped him to a stretcher and rushed him to medical treatment.What happened inside the medical bay somehow became one of the funniest...and most unfiltered...IED survival stories we've ever heard.
Here comes Project 2026. Also, the sheriff in the Nolan Wells investigation says the case won't be rushed.See omnystudio.com/listener for privacy information.
Shannon's 7:30 Dirty 7-15-2026 See omnystudio.com/listener for privacy information.
Eminem's ex-wife Kim Scott was rushed to the hospital after reports of her being unconscious. Tory Lanez is releasing a new album from prison.See omnystudio.com/listener for privacy information.
Kim Scott, Eminem's ex-wife, was hospitalized after an emergency call at her Michigan home, where first responders found her unconscious and transported her to a local hospital. Ariana Grande and Ricky Alvarez are officially back together and taking things slow. Plus, Taco Bell is part of a national investigation into a cyclospora outbreak linked primarily to leafy lettuce. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Missed targets lead to more pressure. More pressure leads to rushed conversations. Rushed conversations lead to fewer wins. And before long, the entire team is working harder but getting worse results.In this short Insights episode of Against the Sales Odds, Lance Tyson and Victor Bilgen, Vice President, Diagnostic Solutions, Tyson Group, break down the cycle that keeps sales teams from reaching their potential and shares practical ways sales leaders can interrupt it before it becomes the norm.If your team feels busy but isn't making the progress it should, this episode is worth a listen.
This week on Red Time, JB and Coxy discuss whether AFL players need to be more careful about what they say on podcasts following Brayden Maynard's comments after his umpire contact fine. The boys also debate whether the deliberate rushed behind rule has run its course, react to reports linking Gold Coast with a move for Nick Daicos, unpack the myths around one-week hamstring injuries, and ask whether co-coaches could ever work in the AFL? INTRO 00:00 - 03:11 DO FINES DETER PLAYERS? 03:11 - 09:55 RUSHED BEHIND RULE 09:55 - 15:00 WOULD CO-COACHES WORK? 15:00 - 19:10 THE MOST DISAPPOINTING IS... 19:10 - 21:46 DAICOS TO SUNS?! 21:46 - 25:00 ONE-WEEK HAMMIE MYTHS 25:00 - 28:15 DON'T BE SURPRISED IF... 28:15 - 33:19 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to the shooow! Today I am discussing why some competitors crash and burn after one prep, and what to focus on if you want longevity within the sportI hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxoCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN MY PATREON HERE - just 5.99 a month hehe xTo submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!Catch you in the next one xo00:00 Introduction and personal reflections03:08 Emma's upcoming wedding and content planning05:23 Main topic: Why do some quit after one prep?09:06 The impact of social media on bodybuilding perceptions16:29 Rushed into prep and lack of foundational skills20:05 Unrealistic expectations and the obsession with outcomes25:44 The importance of readiness and long-term planning32:42 Attachment to appearance and identity post-show38:59 Love every phase of bodybuilding for sustainability40:26 Balancing bodybuilding with a healthy life outside sport43:49 Long-term approach and avoiding burnout
Welcome back to another episode of Stick to Football, brought to you by Sky Bet!Gary Neville, Roy Keane, Ian Wright and the returning Jill Scott react to England's win over Panama and assess where Thomas Tuchel's side stands heading into the Round of 32. Are England genuine contenders, or are there still major questions to answer?The panel discuss Jude Bellingham's standout display, Harry Kane's influence, and whether Bukayo Saka has been brought back too soon after injury. They also assess England's wide players and ask which winger is ready to hit top form at the business end of the tournament.With Reece James ruled out through injury, the team debates England's options at right-back after Jarell Quansah stepped into the role against Panama, and whether Tuchel should have taken Trent Alexander-Arnold to the World Cup.Later in the show, Duncan Ferguson joins the panel to reflect on Scotland's tournament, Steve Clarke's decision to step down, and what comes next for Scottish football.Plus, the gang rounds things off with another edition of ITV7 and answers more of your community questions.This episode is sponsored by ITV7 Football.ITV7 Football is completely free to play! Simply download the ITV7 app and answer seven questions, for your chance to win huge jackpots this tournament!18+. T&Cs apply.This episode is also sponsored by Saily.
If you are a manager, a lead engineer, or anyone growing into more responsibility, this throwback episode is built for you. We keep hearing the same question, now louder than ever: "Why can't this go faster?" AI and agentic coding have made the literal coding step dramatically cheaper, so product leaders reasonably expect the whole pipeline to speed up. But it hasn't—and in today's short, focused episode I explore why. The answer isn't new at all. It's the theory of constraints, and it has everything to do with friction you may not be looking at. Speed Isn't the Story—Friction Is: When a fast component gets introduced into the pipeline, the instinct is to celebrate the velocity. But pay attention to what comes after. The real question is what keeps work from naturally flowing faster, and that lives in the friction, not the energy you're pouring in upfront. The Universal Bottleneck: I rarely claim universal truths on this show, but here's one: anything that looks like a pipeline will have a bottleneck. If you're not paying attention to it, it doesn't matter how fast every other step gets. Faster coding just exposes where the constraint really sits. The Two Places Friction Shows Up: For teams fully adopting agentic coding, the bottlenecks cluster in two spots—requirements gathering at the front, and verification, validation, and testing at the back. Rushed requirements upstream create even more painful rework downstream. Why Agents Punish Vague Specs: Human engineers fill in gaps by being close to the work. Agents fill in gaps too, but sometimes incorrectly. If your requirements aren't detailed, the agent guesses, and you pay for it in review. Spend more time in the planning phase, not less. The Foundation You Build On: Agents glob extra code onto a weak structure—unnecessary models, redundant endpoints, patterns that don't fit. A code base organized with clear conventions, good documentation in your CLAUDE.md or AGENTS.md, and dependable patterns lets the agent discover and extend rather than guess and hope. Specification and Validation Are Bookends: Good requirements translate directly into good tests. Acceptance criteria on one end, changes in the middle, validation on the other end—directly connected. Poor specification sitting on a poor structure guarantees poor execution and poor validation. Reframing Your Objections: Think scope creep is the problem? That's a requirements issue. Think you lack the talent? That's a foundation issue—because the engineer's job now is to cultivate the foundation so generated code enriches it instead of toppling it. This is not a new problem. We asked it of the internet, of web frameworks, of CSS. Now it's time to apply the same principles to agentic velocity: look at your requirements, your foundation, and your validation. Somewhere in those three is your bottleneck. I guarantee it.
On this episode, Dr. Sadaf welcomes board-certified OB/GYN and menopause specialist Dr. Traci DeSplinter to discuss everything you need to know about midlife weight management, metabolic health, and optimizing your health span. Find out the significant advantages patients are getting with concierge medicine, as people try to escape rushed traditional healthcare. Also, get the full definition of what it means when you see people on social media talking about health span, and why it is going a long way in busting the myth that midlife is an inevitable decline.Visit Dr. DeSplinter online at RefinedWomensHealth.com and follow her on social media @tracidesplintermd.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn
12-year-old girl taken to hospital, found floating in pool at Taylor apartments. WWJ's Tony Ortiz and Tracey McCaskill have the afternoon's top news stories.
IF YOU HAVEN'T ALREADY, GET THE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE @ EXPLOREIFS.COMThe meditation session focuses on creating a sacred space, settling in, and noticing the present moment. It explores making space for rushed parts, extending curiosity, acknowledging the rushed part, sitting beside the rushed part, and returning to the present moment while embracing spaciousness.TakeawaysCreating a sacred space for meditationAcknowledging rushed parts and offering compassionChapters00:00 Creating a Sacred Space07:02 Making Space for Rushed Parts12:48 Acknowledging the Rushed Part and Offering Compassion18:06 Returning to the Present Moment and Embracing Spaciousness
Want to shift from rushed → calm, and going through the motions → deeply connected (without going on a retreat or spending a week in meditation)? Me too!!! Most of us know what it feels like to go through the motions - ticking off the to-do list, getting from one task to the next, collapsing into bed and wondering where the day actually went. Not burned out exactly. Just... a little numb. A little out of touch with ourselves. We've got a new podcast sharing 5 practices I've been loving lately as a human trying to actually feel her days, not just survive them. None of these require a retreat, a ritual, or an hour of free time. They are tiny practices that create a big exhale as you get more calm & connected (to yourself, your aliveness & our world). Book mentioned: This One Wild and Precious Life — Sarah Wilson Go deeper: School of Embodied Arts — at-home embodiment practices & the Feminine Embodiment Coaching Certification Connect with me on Instagram: @jennaward.co
Join us this week as we talk about Season 2 of Frieren: Beyond Journey's End. We talk about the pacing issues, how it compares to season 1, and more. Come take a listen and then you can join our discord usingthe links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find theirmusic on spotify here!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com
IF YOU HAVEN'T ALREADY, GET THE FREE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE AT EXPLOREIFS.COMIn this session, Tim Fortescue explores the feeling of being rushed and the impact it has on our lives. He delves into the internal family systems lens to understand rushing, the importance of relating to rushing parts with compassion, and the spiritual aspect of slowing down. He offers a small practice to help listeners connect with their rushing parts and offer compassion.TakeawaysUnderstanding the feeling of being rushed through an IFS lensOffering compassion to rushing partsChapters00:00 Offering Compassion to Rushing Parts
BONUS PODCAST EPISODES HERE - https://www.patreon.com/zaneandheathSUBSCRIBE TO OUR NEW SHOW! - https://www.youtube.com/@UCJR-nbRSN8g4VJMYJDxPY4wThanks to our sponsors: SeatGeek, Shopify, NOCD, and OSEA Malibu!Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/UNFILTERED2026 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountIt's time to turn those “What Ifs” into real sales with Shopify today! Sign up for your $1 per month trial today at https://www.shopify.com/unfilteredIf you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/unfilteredGet a spring-worthy glow with clean, clinically tested skincare from OSEA! And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code Unfiltered at https://www.oseamalibu.comFor any business inquiries, email us here: zaneandheathpodcast@gmail.comKEEP UP WITH US ON SNAPCHAT:Zane - @zaneHeath - @heath_hussarSUBSCRIBE TO OUR CHANNELS:Zane - @ZaneHijaziHeath - @HeathHussarFOLLOW US ON INSTAGRAM:Zane - https://www.instagram.com/zaneHeath - https://www.instagram.com/heathhussarMariah - https://www.instagram.com/mariahamatoMatt - https://www.instagram.com/mattrking
Savnnah Guthrie left the Today Show abruptly midshow. Kesha's on Call Her Daddy this week and she talked about her amazing friendship with Cassie.See omnystudio.com/listener for privacy information.
Step into the spirit of Easter and Spring renewal with a conversation about creativity, nature, and the sacred rhythms of everyday life. In this episode of Holy Shenanigans, Pastor Tara Lamont Eastman sits down with floral artist Kate Fenstermacher of Bough and Bend Floral to explore how beauty, art, and the natural world can help us slow down, heal, and reconnect.Together, they reflect on the power of flowers to mark life's most meaningful moments—from joy to grief—and how creative expression opens the door to deeper connection, mindfulness, and personal growth. Kate shares her journey of building a floral business rooted in belonging and authenticity, while Tara offers a moving poem that reminds us: we each carry a universe within us.Whether you're seeking spiritual growth, emotional healing, or simply a gentler way of living, this episode invites you to embrace the “simple gifts” of life—and discover how renewal is always within reach.✨ In this episode, you'll discover: How creativity supports healing and mental health Why nature helps us feel more connected and grounded The spiritual practice of slowing down and simple living Encouragement for personal growth during seasons of change
Master real-world English by breaking down this shocking headline about an attack on President Donald Trump. Learn to confidently discuss complex news with key vocabulary and phrasal verbs. ✅ 50% OFF Brent's classes to help you speak about the news in English. https://brent-watson-s-school.teachable.com/l/pdp/the-breaking-news-decoder?coupon_code=LAUNCH50
Chaos erupted at the White House Correspondents' Dinner when President Donald Trump, first lady Melania Trump, and Vice President JD Vance were swiftly evacuated by Secret Service after loud bangs believed to be gunfire rang out. Attendees ducked under tables as armed agents stormed the stage and secured the venue. A suspected gunman was taken into custody after attempting to breach security outside the ballroom. In this video, we break down the full timeline, eyewitness accounts, Trump's immediate response on Truth Social, and the latest updates. President Trump later held a press conference from the White House, confirming that everyone is safe and announcing that the dinner will be rescheduled. We also cover: Jimmy Kimmel's controversial jokes about Trump's death. Trump's "60 Minutes" interview after the WHCD shooting. “Michael” biopic opens with $217.4M worldwide. What happened to the steak & lobster dinners for 2,500 guests? King Charles & Queen Camilla's upcoming visit to America. What do you think caused this security breach at one of D.C.'s biggest annual events? Drop your thoughts below
President Trump, the First Lady, the Vice President, and other top administration officials were rushed out of the White House Correspondents' Dinner last night after an armed man sprinted past security checkpoints. He was taken down by security before he could enter the ballroom, but it set off a frightening and chaotic scene at DC's annual "nerd prom." See omnystudio.com/listener for privacy information.
President Trump, the First Lady, the Vice President, and other top administration officials were rushed out of the White House Correspondents' Dinner last night after an armed man sprinted past security checkpoints. He was taken down by security before he could enter the ballroom, but it set off a frightening and chaotic scene at DC's annual "nerd prom." See omnystudio.com/listener for privacy information.
President Trump, the First Lady, the Vice President, and other top administration officials were rushed out of the White House Correspondents' Dinner last night after an armed man sprinted past security checkpoints. He was taken down by security before he could enter the ballroom, but it set off a frightening and chaotic scene at DC's annual "nerd prom." See omnystudio.com/listener for privacy information.
President Trump, the First Lady, the Vice President, and other top administration officials were rushed out of the White House Correspondents' Dinner last night after an armed man sprinted past security checkpoints. He was taken down by security before he could enter the ballroom, but it set off a frightening and chaotic scene at DC's annual "nerd prom." See omnystudio.com/listener for privacy information.
MeidasTouch host Ben Meiselas reports on Donald Trump's health crashing as he's rushed out of the White House under mysterious circumstances before the White House correspondents dinner. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 5326: Global Impact On The Closed Strait; Rushed Election In Virginia Leaves Room To Steal
The President orders the military to “shoot and kill” any Iranian boats laying mines in the Strait of Hormuz. Then, a U.S. soldier involved in the capture of Nicolas Maduro is arrested for allegedly using classified information to make Polymarket bets tied to the mission. Plus, how Syrian billionaires reportedly tried to influence American foreign policy by invoking the Trump name. Alex Ward, Jessica Yellin, David Drucker, Bharat Ramamurti, Eric Lipton, and John Della Volpe join The 11th Hour this Thursday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On today's podcast David, Jason, Natalie talk about Natalie being rushed to the ER and how Alex ended up in a hospital bed right next to her. Plus, David sticks Natalie in economy on the way back from Bali and it ends up being a nightmare trip. Also, Ilya stops by as his character "Rick Steele" to ask if he can go to Coachella and Jason and his wife exit early from a sex party. And a little bit later, we talk about getting famous these days, what "catching print' means, and David runs into his favorite stripper Honey, confronts her and asks her to come on the pod. Listen to Jason's podcast here! https://open.spotify.com/episode/7IVqjU3bV7NwpQQtTQ7nka?si=jmttVQNaSOuyyQlxgekk0A Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fans have been anxiously awaiting word from the Grammy winner after she was rushed to the hospital in the middle of starring in Broadway’s “Moulin Rouge! The Musical”. Megan Thee Stallion has finally been released, and will be missing both of today’s performances, after doctors said she suffered from “extreme exhaustion, dehydration, vasoconstriction and low metabolic levels. Megan just put out a tweet saying last night scared her, but that she’s resting and resetting so she will be “ready to give 100 %” Thursday and for her next 6 weeks with the show. Her words, hit T.J. hard, serving as a wake up call to him and anyone else who’s pushing themselves too hard, physically and mentally.See omnystudio.com/listener for privacy information.
Fans have been anxiously awaiting word from the Grammy winner after she was rushed to the hospital in the middle of starring in Broadway’s “Moulin Rouge! The Musical”. Megan Thee Stallion has finally been released, and will be missing both of today’s performances, after doctors said she suffered from “extreme exhaustion, dehydration, vasoconstriction and low metabolic levels. Megan just put out a tweet saying last night scared her, but that she’s resting and resetting so she will be “ready to give 100 %” Thursday and for her next 6 weeks with the show. Her words, hit T.J. hard, serving as a wake up call to him and anyone else who’s pushing themselves too hard, physically and mentally.See omnystudio.com/listener for privacy information.
Fans have been anxiously awaiting word from the Grammy winner after she was rushed to the hospital in the middle of starring in Broadway’s “Moulin Rouge! The Musical”. Megan Thee Stallion has finally been released, and will be missing both of today’s performances, after doctors said she suffered from “extreme exhaustion, dehydration, vasoconstriction and low metabolic levels. Megan just put out a tweet saying last night scared her, but that she’s resting and resetting so she will be “ready to give 100 %” Thursday and for her next 6 weeks with the show. Her words, hit T.J. hard, serving as a wake up call to him and anyone else who’s pushing themselves too hard, physically and mentally.See omnystudio.com/listener for privacy information.
Joe and Anthony break down a chaotic Monday Night RAW, tearing into WWE's last-minute WrestleMania card-building in Madison Square Garden. From Dan Hausen's "merch goblin" gimmick to the rushed Oba Femi vs. Brock Lesnar build. They also dig into the Seth Rollins/Gunther pairing that came out of nowhere, Cody Rhodes getting embarrassed by Stephanie McMahon, CM Punk vs. Roman Reigns feeling backwards, and the overcrowded celebrity situation at WrestleMania. Plus, a tribute mention for Kevin Castle.0:00 – Intro & WWE Building the WrestleMania Card Last Minute0:54 – Is There a Reason WWE Holds the Card Back?1:52 – Dan Hausen / The Merch Goblin Debate5:01 – Dan Hausen as a Meme Wrestler & Internet Crossover5:58 – WWE Signs Ricky Starks & Ethan Page13:31 – MSG Raw Recap: Half the Mania Card Announced in One Night14:32 – The Names on the Ring Canvas Stunt17:50 – John Cena as WrestleMania Host — Desperation or Strategy?20:16 – Seth Rollins vs. Gunther: Where Did This Come From?42:17 – Oba Femi vs. Brock Lesnar: Rushed & Poorly Built43:30 – "Obama vs. Barack Lesnar" & OBA's Potential Wasted48:34 – Penta & Kofi / The WrestleMania Ladder Match Clusterfuck49:27 – The Vision vs. The Usos & LA Knight Getting Buried Again56:06 – Jelly Roll at WrestleMania: Does It Make Sense?56:23 – Bad Bunny vs. Celebrity Wrestlers: Who Actually Works?58:40 – The Celebrity Royal Rumble Idea1:04:18 – Cody Rhodes Segment: Stephanie McMahon Slaps & Embarrasses Him1:12:14 – Finn Bálor vs. Dominic Mysterio Promo1:15:31 – CM Punk vs. Roman Reigns: Who's the Heel Here?1:17:29 – Roman Should Be Younger to Sell the "Old Man Punk" Angle1:20:39 – Raquel Rodriguez & Eo Sky Scare Moment1:25:43 – Outro & Kevin Castle Memorial Tribute Mention @iamjondraperBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
”Your body is not the problem. Whether we are talking about hunger returning after coming off medication, struggling to eat intuitively when life is busy, or healing your relationship with food over time, so much of this comes back to understanding your biology and approaching yourself with compassion instead of blame.”In this Q&A episode, I answer real community questions about coming off GLP-1 medications, navigating rushed meals, and my personal journey with intuitive eating. We'll normalize changes like increased hunger, unpack how diet culture has distorted our understanding of these responses, and share simple, practical ways to support your mindset, eating habits, and rebuild trust with your body.What You'll Learn:What may happen biologically and emotionally when someone stops GLP-1 medication for weight lossWhy intensified hunger, cravings, and weight regain are normal (and not your fault)How to approach eating when you're short on time and can't fully check in with hunger and fullness cuesWays to make mindful eating work for you, even when fast or distracted meals are your realityThe importance of creating a self-care plan when navigating big changesHow my personal intuitive eating journey changed my relationship with foodResources:Grab the Hunger & Fullness Scale Guide at DietCultureRebel.com/hungerfullnessscale and take your next step toward building trust with your body and food.Episode 212, Weight Loss Using GLP-1 Medications (What You're NOT Hearing in the Highlight Reels)Connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.