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In this episode, I break down 34 common military sayings that often leave civilians scratching their heads, from "mandatory fun" to "danger close". Whether you are a new recruit or just curious about service culture, understanding these phrases will help you navigate the unique language of the military with confidence. You'll learn the real stories behind the jargon and why these terms are essential for communication in and out of uniform. Timestamps (00:00) Intro (00:32) The meaning of "Make a Hole" (00:45) The reality of "Mandatory Fun" days (01:25) Why slow is smooth and smooth is fast (02:26) Being "voluntold" and other bootcamp basics (03:25) On the move: Understanding "Oscar Mike" (04:05) The 15-minute rule: If you're on time, you're late (05:37) Decoding Zulu time and universal coordination (07:57) What is an After Action Report (AAR)? (09:56) The meaning of FUBAR and SNAFU (10:51) Why you never say "repeat" on a military radio About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire
Fresh flowers brighten any room — but they fade fast. You've probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it's probably already in your kitchen. https://www.dailymail.co.uk/femail/article-12981249/ No matter how thrilling something feels at first — a new relationship, a promotion, a new gadget — the excitement fades. It has to. The brain is wired for habituation, meaning we quickly get used to what once thrilled us. But that doesn't mean the spark is gone for good. Tali Sharot, professor of cognitive neuroscience at University College London and MIT, founder of the Affective Brain Lab and co-author of Look Again: The Power of Noticing What Was Always There (https://amzn.to/49F5vLD), explains how you can “resparkle” your life and reclaim appreciation for what you've started to take for granted. We all know someone who is simply magnetic in conversation. They make you feel heard. They make you feel interesting. They ask the right questions and seem to instinctively connect. Charles Duhigg calls these people “super communicators.” He is the bestselling author of Supercommunicators: How to Unlock the Secret Language of Connection (https://amzn.to/3wmhwHv), and he explains that this isn't charisma — it's a skill set anyone can learn, and mastering it can transform your personal and professional relationships. The next time you're stuck on a problem, try changing your body position. Research suggests that something as simple as whether you're lying down or sitting upright can influence how creatively you think and how easily ideas flow. https://phys.org/news/2005-05-creative-lying.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Known as the “internet's big sister”, Erin McGoff is an award-winning director, content creator, and founder of AdviceWithErin–a career education platform dedicated to making quality career advice accessible to all. Starting out as a film director and editor, Erin brought her filmmaking skills to TikTok in 2020, sharing practical, candid, and humorous career advice to help give viewers the confidence they need to navigate today's ever-shifting job market. Since then, she's amassed a global audience of over 6 million followers. Additionally, Erin is the founder of Grey Films, a New York based production company, and StupidFish, a new website that helps people discover the career they are made for. Join us as we talk about Erin's mission to make a positive impact, how she got started on social media, and her new book, The Secret Language of Work.Don't miss this episode of Claim Your Confidence where we discuss:Becoming a filmmaker and the story behind Erin's feature documentary This Little Land of MinesHow learning to navigate the film industry as a young filmmaker helped Erin develop the career skills she's now sharing with othersWhat inspired Erin to first start posting on TikTok and how being in tune with audience demand has helped her growWhy Erin wrote The Secret Language of Work and what readers can expect to learn from itFinding the confidence to pursue the job of your dreams and how Erin is helping end career confusion with her company StupidFishFind Erin:www.erinmcgoff.comIG: @advicewitherin; @erinmcgoffTikTok: @erinmcgoffYouTube: AdviceWithErinLinkedIn: Erin McGoffFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.
Apart from all the lies MAGA is forced to say in defense of Donald Trump, the movement is actually better at political organizing than Democrats. So while the Dems can pull off the massive No Kings rallies, the protests are just one day and the energy can fizzle away. But MAGA is really focused on turning out the vote so they can win. And they got the idea from the big tent campaign tactics that Obama deployed in 2008 and 2012. Plus, some advice on how Dem candidates can turn their communications into a superpower—like stop proposing solutions when voters are mad and just want to vent.The New Yorker's Charles Duhigg joins Tim Miller.show notes Charles's piece, "What MAGA Can Teach Democrats About Organizing—and Infighting" Charles's book, "Supercommunicators: How to Unlock the Secret Language of Connection" Tickets are now on sale for our LIVE shows in Dallas on March 18 and in Austin on March 19. TheBulwark.com/Events. To get 6 bottles of wine for $39.99, head to NakedWines.com/THEBULWARK and use code THEBULWARK for both the code AND PASSWORD. Get 20% off when you go to trustandwill.com/BULWARK
Have you ever felt a burden so heavy that words weren't enough? Discover the mystery of "travailing prayer"—a deep, arduous labor that even creation itself participates in to bring about redemption. On today's podcast, America Pray Now prayer Partner, Cindy Little explores the topic of Travailing Prayer. ------America Pray Now publishes a magazine on prayer that is free of charge and can be delivered directly to your home. You can sign up for this magazine on our website at americapraynow.comIn addition to our weekly podcast, we meet in 17 different cities every month to pray in person. Most of our in-person prayer meetings are in Virginia, and we also have meetings in Maryland, West Virginia, Delaware, North Carolina and South Carolina. See our website for times and dates at americapraynow.comEnjoy the Podcast? Let us know! Email us at podcast@americapraynow.com
In this episode, I have the pleasure of interviewing Inna Segal, a renowned author and pioneer in energy healing and human consciousness. Inna shares her profound experiences with angelic guidance and how personal loss has shaped her journey towards self-healing. We delve into the importance of understanding the body's language and the pivotal role spiritual guidance plays in healing. Together, we explore practical steps for self-healing and discuss the significance of connecting with one's inner self and the spiritual world. Join me as we uncover the transformative power of self-awareness and spiritual connection. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Find Inna: https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.youtube.com/@InnaSegalauthor/channels https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I have the pleasure of interviewing Inna Segal, a renowned author and pioneer in energy healing and human consciousness. Inna shares her profound experiences with angelic guidance and how personal loss has shaped her journey towards self-healing. We delve into the importance of understanding the body's language and the pivotal role spiritual guidance plays in healing. Together, we explore practical steps for self-healing and discuss the significance of connecting with one's inner self and the spiritual world. Join me as we uncover the transformative power of self-awareness and spiritual connection. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Find Inna: https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.youtube.com/@InnaSegalauthor/channels https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Your body remembers trauma, even when the mind has moved on. In today's episode of The Women's Vibrancy Code, Inna Segal explores how unresolved grief and ancestral trauma can show up as chronic pain and anxiety, and how listening to your body's wisdom can support healing, safety, and a deeper sense of being at home in yourself. About Inna Segal Inna Segal is a pioneer in the field of energy medicine and human consciousness and the bestselling author of The Secret Language of Your Body, translated into 27 languages with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She has also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. Connect with Inna Instagram: https://www.instagram.com/innasegalauthor/ Facebook: https://www.facebook.com/InnaSegalAuthor YouTube: https://www.youtube.com/@InnaSegalauthor/channels Linkedin: https://www.linkedin.com/in/innasegalauthor/ Website: https://www.innasegal.com/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Language doesn't just describe culture. Sometimes, it creates it.In the Season One finale of Geekstorians, Dave explores the hidden history of geek language — how fans invented their own slang, references, in-jokes, and shorthand, and how that language quietly shaped modern geek culture and the internet itself.From handwritten letters in the back pages of early science-fiction magazines, to fanzines, conventions, badges, and costumes… from Monty Python quotes and The Hitchhiker's Guide to the Galaxy, to arcade slang, tabletop role-playing games, online gaming, text-message shorthand, memes, and chat rooms. This episode traces how fandom learned to communicate long before social media existed.Along the way, we explore how shared language helped fandom survive moral panics, cancelled shows, shifting technology, and changing formats, not through manifestos or rules, but through jokes, references, and community shorthand.Geek culture didn't just grow around stories. It grew around conversations.This episode marks the end of Season One of Geekstorians. All ten episodes, plus the Christmas special, are now available.If you've enjoyed the series, please consider rating, reviewing, or subscribing. It really helps the show find new listeners. You can also share your thoughts on Season One over at Geektown.co.uk or on social media.Support this show http://supporter.acast.com/geektown. Hosted on Acast. See acast.com/privacy for more information.
Digital Content Editor, Barbara Friedman, shared her top three stories trending online Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode, I talk with internationally renowned intuitive healer and spiritual teacher Inna Segal, whose groundbreaking work has touched thousands seeking deeper understanding of the mind-body-spirit connection. Drawing from the core teachings of her bestselling book The Secret Language of Your Body: The Essential Guide to Health and Wellness, Inna reveals how our physical symptoms often carry hidden emotional, mental, and energetic messages - and how learning to “listen” to the body can unlock profound healing and transformation.We begin with Inna's personal awakening story, exploring the life challenges that catalyzed her expanded consciousness and set her on the path to becoming the healer she is today. From there, the conversation opens into the deeper terrain of spiritual ancestry and how inherited energetic patterns can influence physical health across generations. We discuss how trauma shapes the body's language, why symptoms can act as signposts for unresolved emotional states, and how communicating directly with body consciousness can become a powerful tool for self-healing.Inna shares her perspective on the extraordinary role perception and mental focus play in shaping physical reality, pointing to the profound relationship between thought, belief, and biological expression. The dialogue evolves into a broader exploration of spiritual and life evolution, including what she understands as Christ Consciousness and the subtle yet constant presence of angelic guidance in everyday life.We also venture into more esoteric territory, touching on the influence of Rudolf Steiner's philosophy on her worldview, the concept of archons, and the larger energetic dynamics that may be at play behind human experience. Throughout the episode, Inna offers insights that bridge intuitive healing, psychology, and spiritual development, presenting a holistic framework for understanding illness, consciousness, and the journey of the soul. Drop in!www.innasegal.comInna Segal Bio:Inna is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom.Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. Hosted on Acast. See acast.com/privacy for more information.
Creativity through the lens of a best selling author and intuitive healer"It's all about allowing new ideas, new perspective, new colors come into my mind."Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 26 languages and sold over a million copies worldwide. Inna's journey began as a young immigrant from Belarus, arriving in Australia at age nine without a word of English. The cultural dislocation, bullying, and emotional isolation soon manifested physically—psoriasis, digestive pain, chronic back issues, and anxiety. By 15, Inna was living in a body that felt unsafe and overwhelmed. Despite seeing multiple practitioners, nothing truly changed.At age 20, she experienced the stillbirth of her baby—an unexpected and devastating loss. In the weeks that followed, Inna spiraled into physical agony, emotional collapse, and profound hopelessness. After being told by a chiropractor that her body "wanted to be stuck," she reached a breaking point—and made a decision to try to heal herself.That night, she placed her hands on her back, began to breathe with the pain, and asked for help from something greater. With her eyes closed, she saw a golden light and a vision of her own spine. What followed was a spontaneous stream of memories and insights: from early childhood trauma, to ancestral grief passed down from her grandmother, to energetic patterns she had absorbed from others. The next day, 70% of her pain was gone. Within weeks, her skin cleared, her digestion healed, and her anxiety lifted.This was the beginning of her life's work. By 22, Inna began helping others professionally. At 27, she released The Secret Language of Your Body, which became an international bestseller. She went on to write The Secret of Life Wellness and Understanding Modern Spirituality, based on her ten-year study of Rudolf Steiner and Anthroposophy. She has also created seven healing card decks focused on archetypes, emotional healing, colour therapy, ancestral patterns, and childhood development.Over the past 25 years, Inna has worked with people from all walks of life—including doctors, nurses, psychologists, creatives, teachers, and trauma survivors. She has taught across the USA, Mexico, the UK, Europe, Asia, Australia, and the Caribbean—including government-sponsored programs in Mexico training medical professionals, police, and politicians.Her work helps people map the true origin of their suffering—emotionally, ancestrally, energetically—and guides them through a non-linear healing process that honors the wisdom of the body and the timing of the soul. She brings not only expertise, but lived experience of healing from loss, divorce, chronic illness, and narcissistic abuse.Today, Inna supports people worldwide through her online courses and free masterclasses—teaching how to work with emotions, chakras, childhood wounds, archetypes, and physical ailments. Her work is grounded in intuitive precision, emotional depth, and 25 years of direct healing experience.https://www.innasegal.com/https://www.facebook.com/InnaSegalAuthorhttps://www.instagram.com/innasegalauthor/https://ww.innasegal.com/new-masterclass-registration/Send a text
Charles Duhigg: Supercommunicators Charles Duhigg is a Pulitzer Prize–winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. He is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker and other publications and is the author of Supercommunicators: How to Unlock the Secret Language of Connection (Amazon, Bookshop)*. A lot of us grew up in a world where most of our relationships started in person. That means many of us are beautifully equipped for a world that no longer exists. In this conversation, Charles and I discuss how to get better at connecting in a remote-first world. Key Points When the telephone first became popular, people had to learn how to communicate with it. We're at a similar inflection point with digital communication. We all have three kinds of conversations: (1) What's this really about? (practical/decision-making), (2) How do we feel? (emotional), and (3) Who are we? (identity). Many of us tend to default to practical/decision-making conversations online and miss conversations about emotion and identity. Ask questions that invite an emotional or identity response. Instead of, “Where do you live?” consider a shift like, “What do you love about where you live?” Notice when people bring elements into a conversation that aren't related to the topic. These clues, especially online, can point to entry points for emotional connection. Supercommunicators pay just a bit more attention to how people communicate than the rest of us. A slight shift can make a big difference. Resources Mentioned Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Get People Talking, with Andrew Warner (episode 560) How to Lead Engaging Meetings, with Jess Britt (episode 721) How to Show Up Authentically in Tough Situations, with Andrew Brodsky (episode 727) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Welcome to the ninety-third episode of Talk Spirit To Me.This week, Jess is joined by the incredible Inna Segal, pioneer in energy medicine, human consciousness, and bestselling author of The Secret Language of Your Body.Inna's journey began after years of chronic illness and the devastating stillbirth of her child, experiences that led her to discover a profound ability to heal herself by listening to the intelligence of the body. From that turning point, she dedicated her life to helping others transform pain into freedom.For over 25 years, Inna has worked with people across the world, from doctors and psychologists to trauma survivors and creatives, teaching how to uncover the true emotional and energetic roots of suffering, and restore balance through the wisdom of the body and soul.In this episode, we explore:How the body communicates emotional truthWhy symptoms are messengers, not punishmentsHealing beyond mindset and positive thinkingTurning pain into self-trust, clarity, and freedomThis conversation is grounded, expansive, and deeply validating, especially if you've ever felt like your body was trying to tell you something.Connect with Inna:Follow her on Instagram: @innasegalauthorIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship & @talkspirittomepodcastWant a Psychic Medium Reading?Book one HERE.Please note: We do not own the rights to this music.Set Me Free – Chillity @RFM_NCM
Your body is not betraying you.It's trying to teach you something.Pain, illness, anxiety, and numbness aren't random failures — they're signals. In this episode, Inna Segal shares her personal journey through chronic illness, trauma, and loss, and explains how the body stores unprocessed experiences until we're willing to listen. Healing begins the moment you stop outsourcing responsibility and start participating.Key Takeaways:Why the body communicates through sensation and painHow trauma and ancestry affect physical healthEmotional patterns stored in specific body partsWhy chronic conditions don't heal with one-time fixesThe role of participation in healingDisconnection, numbness, and modern conditioningHow intuition and internal guidance are suppressedReclaiming sovereignty over health and life
What if your body has been trying to tell you something all along—and you just didn't know how to listen? Twenty-five years ago, Inna was trapped in chronic pain. Psoriasis covered her body. She could barely walk due to back issues. She struggled with anxiety, depression, and digestive problems. She was stuck in the medical system, being told her conditions were genetic and permanent, taking medications that didn't work. Then, at age 20, she lost her baby. And in the depths of that grief and physical agony, one statement from her chiropractor changed everything: "Your body wants to be stuck." That single sentence—which initially enraged her—became the doorway to her awakening. Because it made her realize: if her body WANTS something, it has intelligence. It has language. It's trying to communicate. That night, she placed her hands on her back, breathed, and asked a simple question: "What does my back look like? Why am I in pain?" What happened next awakened an ability that would eventually help tens of thousands of people across the globe. She could suddenly SEE inside her body. She understood the emotional, psychological, and ancestral patterns creating her physical symptoms. And within three weeks, she healed conditions she'd been told were permanent. In this deeply moving conversation, we explore: The Journey to Awakening Inna shares her full story—from growing up in Belarus and being raised to believe doctors were half-gods, to moving to Australia and being bullied, to the pregnancy and loss that became her breaking point, to the moment she took radical responsibility for her own healing and everything changed. How Medical Intuition Actually Works Inna explains how she learned to see into people's energy fields and bodies—from the first time she saw a cartoon liver above her friend's head, to working with a medical doctor who had her place acupuncture needles based on what she was seeing, to learning how to turn the ability on and off so she didn't go insane. The Logic of the Body This is one of my favorite parts of our conversation. Inna breaks down why the body is completely logical—not random, not punishing, but communicating with incredible intelligence. Every symptom has layers of meaning. Every disease has a story. And when you understand the logic, you can begin to heal. What Your Symptoms Are Really Telling You We dive deep into specific body parts and systems: Why your immune system breaks down (insecurity, inner conflict, self-neglect, stress, not being able to say no) What back pain is really about (lack of support—both emotional AND financial) Why skin issues appear (not feeling safe, not belonging, ancestral trauma) How your digestive system holds loss and grief The Power of Color Healing Inna teaches how color is directly connected to emotion, and how you can use color intentionally every single day to shift your state. She shares stories of using pink light for protection, green for manifestation, and how wearing different colors changes how you feel, think, and show up in the world. Taking Radical Responsibility We discuss what it really means to move from being a victim of your body to being the healer of your body. This isn't about blaming yourself for illness—it's about recognizing that you have power, intelligence, and the ability to participate in your own healing. Ancestral Trauma in the Body Inna explains how family patterns and generational trauma show up in your physical body—in your digestive system, your immune response, your nervous system. She shares her own story of recognizing her grandmother's trauma living in her body. Practical Self-Healing Techniques Throughout the conversation, Inna shares tangible practices you can use immediately—from breathing into pain, to asking your body questions, to using color intentionally, to working with pressure points and movement. The Difference Between Caring and Carrying One insight that really struck me was Ina's distinction between caring for people and carrying them. This is huge for healers, coaches, yoga teachers, and anyone in helping professions. Why Healing Pulls You Toward Knowing Yourself Ina's closing wisdom is so powerful: "Healing always pulls you toward knowing you. You cannot heal without self-knowledge. The more you dive in, the more you realize what a layered person you are and how beautifully colorful and complex you are on the soul level." This episode is for anyone dealing with chronic health issues, anyone who feels stuck in their body, healers and coaches who want to understand the deeper layers of what's happening with their clients, yoga teachers, energy workers, bodyworkers, and anyone curious about the profound intelligence of the body. GUEST BIO: Inna Segal is an internationally recognized healer, bestselling author, speaker, and intuitive guide. Born in Belarus and raised in Italy and Australia, Ina's journey to becoming a medical intuitive began after her own healing crisis at age 20. For over 25 years, she has worked with tens of thousands of clients across six continents, helping them decode their body's messages and activate their innate healing abilities. She is the author of The Secret Language of Your Body and is currently writing a book on the 8 Stages of Healing. CONNECT WITH INNA: Website: innasegal.com Free Masterclasses: innasegal.com/secret Instagram: @innasegal Book: The Secret Language of Your Body SPECIAL OFFER: Inna is offering FREE masterclasses for Finding Harmony listeners on: • The Secret Language of Your Body • Color Healing • Ancestral Trauma • Childhood Patterns • Soul Guidance & Purpose Register at: innasegal.com/secret KEY INSIGHTS: Your body has an intelligent language—symptoms aren't random • Taking radical responsibility for your health is transformative • The body is completely logical—every symptom has layered meaning • Color is directly connected to emotion and can be used for healing daily • Your immune system responds to how safe and supported you feel • Back pain often relates to lack of support (emotional and financial) • Skin issues connect to feeling safe in your own skin and belonging • Ancestral trauma lives in your physical body and can be healed • You can develop your intuitive abilities through practice • Healing always pulls you toward deeper self-knowledge • The difference between caring for people and carrying them is essential RESOURCES MENTIONED: • The Secret Language of Your Body by Inna Segal • Network Chiropractic (now Network Spinal Analysis) • Spinal Energetics • Caroline Myss and Anatomy of the Spirit • Donald Epstein's 12 Stages of Healing • Ina's free masterclasses at innasegal.com FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
What if your pain isn't random—but a message your body has been trying to tell you all along?In this deeply inspirational and motivational speech, Reginald D sits down with energy-medicine pioneer and intuitive healer Inna Segal to uncover how the body communicates emotional, mental, and spiritual truth through pain, illness, and discomfort. Drawing from her powerful personal healing journey from childhood trauma and displacement to chronic illness and complete transformation—Inna reveals how unresolved emotions, stress, and suppressed experiences manifest physically in the body. Inna Segal is an award-winning best-selling author of The Secret Language of Your Body: The Essential Guide to Health and Wellness and The Secret of Life Wellness: The Essential Guide to Life's Big Questions.This motivational episode challenges traditional thinking about health & healing and invites listeners to awaken a deeper connection between mind, body & spirit. If you're searching for clarity, inner peace, or a more empowered path to healing, this episode delivers an inspirational, life-shifting message that will change how you listen to your body forever.If you've ever felt stuck in recurring pain, overwhelmed by stress, anxiety, or emotional exhaustion—or frustrated by surface-level solutions that don't last—this inspirational episode speaks directly to you.This episode helps you reconnect with your inner wisdom, understand the emotional roots of physical discomfort & shift your mindset so healing becomes a daily, empowering lifestyle, not a temporary fix.This motivational speech is for anyone ready to stop surviving and start healing with awareness, compassion, and purpose.Press play now to begin listening to what your body has been trying to tell you—starting today.Inna's Contact Info:Website: https://www.innasegal.comFacebook: https://www.facebook.com/InnaSegalAuthorInstagram: https://www.instagram.com/innasegalauthorLinkedin: https://www.linkedin.com/in/innasegalauthorInspirational podcast, motivational podcast, Motivational speech on healing, Mind body healing podcast, Emotional healing and energy, Spiritual healing motivation, Self healing and inner power, Motivational, Inspirational, Motivational Speech, Christian, Inspirational stories, faith and motivation, Inspirational and motivationalSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Another month, another new member of the BSC! This time it's Jessi, ballerina extraordinaire, who also happens to be adept at learning languages. And her first big job involves learning sign language so she can babysit Matt Braddock, whose family just moved to town. Soon everybody in Stonybrook is learning to sign! Plus there's a whole parallel story about Jessi's ballet school. And really it's just a charming story about inclusivity and helping people feel like they belong!This episodes posted first for Patreon supporters in March 2025! If you want to hear the rest of our longreads ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbyOur theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1420 He's a master of language, a hypnotic influencer, and a sales strategist who turns conversations into conversions. If you're looking to scale with high-ticket masterminds and want to unlock the psychology behind persuasive communication—this one's for you. Please welcome... Paul Ross! Website: https://www.speakerpaulross.com/Social Media: https://www.youtube.com/@theinfluencersedge________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessstrategies #businesseducation #businesspodcast #businessmodel #growthmarketing #businesshelp #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusinessWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6164371927990272
The Secret Language of Seashells (And What It Says About You) - "Ocean Oracle: What Seashells Reveal About Our True Nature" by Michelle HansonOcean Oracle was created by a woman who undeniably has discovered her life's mission, so it is not surprising that Michelle is the name with which this author entered our Universe. Her innate sensitivity and the significant knowledge she has acquired from her lifelong study of her seashell partners make her uniquely qualified to be known as the “shell with the voice,” serving as their ambassador to the rest of the world. With her one-of-a-kind creation-and the help of the oceanic realm-Shelley has revolutionized the lives of everyone with whom she has come into contact. She has also designed a special online shell-reading certification program for those interested in learning the valuable lessons of the seashell kingdom, becoming versed in their language and sharing their wisdom with others.Everyone remembers spending a day at the beach as a child collecting seashells, but what if those seashells were more than just pretty objects? What if those shells could actually tell you something about your hidden thoughts, beliefs, and attitudes? Ocean Oracle: What Seashells Reveal about Our True Nature is the bridge to learning this secret language. Simply put, seashells function as tools that enable us to speak with our subconscious, allowing the inner self to communicate the information it considers most valuable for our growth. By listening to the shells with the guidance of Ocean Oracle, you can tap into your own innate wisdom and joy.https://www.amazon.com/Ocean-Oracle-Seashells-Reveal-Nature/dp/158270113X https://oceanoracle.com/https://authorsperspectivepress.com/http://www.bluefunkbroadcasting.com/root/twia/111325mhapp.mp3 Ocean Wisdom: Lessons from the Seashell Kingdom by Michelle HansonOcean Wisdom teaches you about the mysteries of the ocean and unlocks the mysteries of self through the study of seashells. Just like the animals that inhabit and create them and the many people that study them, each shell is unique and offers powerful and eye-opening insights into the world around us. The Ocean Wisdom books cover a variety of master teachings on such subjects as survival, victimization, feeling special, feeling flawed, pride, destiny, struggle, faith, sacrifice, and judgment, all through the study and examination of the ocean's most extraordinary organisms. They devote a great deal of attention to the topic of love. Seashell Divination uses seashells as a psychological tool to explore the mysteries of self and the world around us. Through the awareness gained, you can reshape your future.https://www.amazon.com/Ocean-Wisdom-Lessons-Seashell-Kingdom/dp/0979504104
In this episode, we sit down with Inna Segal, author of The Secret Language of the Body, to explore the deeper intelligence behind the human body and what it means to truly listen to it.We talk about the process of writing a book that feels more like a calling than a project - how the ideas came through, how long it took, and what surprised Inna most after it was released. From there, the conversation moves into body intelligence, intuition, and how emotional truth (or the lack of it) shows up physically.Inna shares her journey into divine body intelligence, the mentors and experiences that shaped her work, and how to distinguish between ego, intuition, and true body wisdom. We explore the cost of not speaking your truth, the connection between emotional health and physical wellbeing, and why being “emotionally clean” matters just as much as eating well.This is a grounded, honest conversation about healing, awareness, and learning to trust the signals your body has been giving you all along.
"I made a decision that I was going to heal myself. That's the only thing I'd never tried." - Inna Segal Inna Segal is a renowned pioneer in energy medicine and human consciousness. She is the bestselling author of "The Secret Language of Your Body," which has been translated into 26 languages and sold over 1 million copies. Her transformative work has been lauded by top medical professionals, including Dr. Bernie Siegel and Dr. Christiane Northrup, for its insights into the emotional and energetic roots of illness. Having experienced a profound healing journey herself, Inna has dedicated over 25 years to guiding people worldwide through deep emotional and physical healing. She is also the creator of healing card decks and has shared her expertise on major networks like CNN, Fox, and NBC. Episode Summary: In this enlightening episode of the "All My Health, There's Hope" podcast, host Jana Short welcomes special guest Inna Segal, an influential figure in energy medicine and consciousness. Best known for her bestselling book "The Secret Language of Your Body," Inna shares her remarkable journey from chronic pain to self-healing through intuitive transformation. Together, Jana and Inna explore how the body communicates through symptoms and the transformative power of tuning into our intuitive selves to address the emotional and energetic roots of illness. Inna Segal discusses how everyone has the potential to tap into their body's inner wisdom, breaking down the misconception that such abilities are exclusive to "woo-woo" people. Emphasizing the significance of recognizing emotional traumas and archetypes from our past, she introduces her free masterclass on archetypes, inviting listeners to embark on a journey of self-discovery and healing. This episode explores the intersection of intuition, holistic practices, and conventional medicine, offering profound insights and practical approaches for those seeking to take charge of their health and well-being. Key Takeaways: Inna Segal's journey from chronic pain to healing involved recognizing and addressing the emotional and energetic imbalances within her body. Understanding and transforming personal archetypes can lead to significant emotional and physical healing. Intuitive healing is accessible to everyone, not just those with inherent spiritual inclinations. Blending holistic and conventional medicine can provide a comprehensive approach to health. Inna offers a free masterclass on archetypes to aid individuals in their self-healing path. Notable Quotes: "I made a decision that I was going to heal myself. That's the only thing I'd never tried." "Your body has wisdom. It's actually telling me something that has not been working in my life." "We want the band-aid. And I do want to say that for people who want to work with me, I don't do band-aids." "The body speaks to you in color, in pain, in metaphor, and in pleasure." "You might have the seed for it, but you don't have to make it grow." Resources: https://www.innasegal.com/ https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/masterclass https://www.innasegal.com/intuitivemasterclass ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.
"Stay curious. And you only have one reputation. Guard it with your life." Hiring for judgment, not just rehearsed confidence Industrial water treatment is full of decisions made with incomplete data—on sites, with customers, and inside the business. JD Roth (Managing Director and Co-owner of Guardian Chemicals) builds his hiring around that reality. His aim is straightforward: protect the team and the culture by selecting people who can think, collaborate, and lead under pressure. JD frames the organization as a group of people choosing to work toward a common goal: building a better future for communities, the environment, and staff. That priority shows how Guardian hires, who they keep, and what becomes a deal-breaker. If a candidate is misaligned with core values, JD is clear: performance elsewhere won't override that mismatch. The "Hiring Olympics" structure For a high-bandwidth, project-based role (their Graduate Business Analyst program), Guardian needed a way to evaluate many strong candidates without consuming 40–50 hours of team time. The result is a four-hour, multi-station day that includes: Core values interviews (two-person format) Competency interviews (horsepower and capability) An individual case study (primarily math/business-oriented) A collaborative case study (decision-making and team dynamics) The collaborative case study is the centerpiece. Candidates work with peers who are also competitors for limited roles, using real cases built around business decisions—often with imperfect or incomplete information—so the team can observe how candidates break down problems, delegate, support others, and present recommendations. How decisions get made afterward After candidates leave, the interview team convenes for a group decision. JD starts by looking for any "vetoes," especially around core values to fit (he references an EOS-style standard of meeting 5 out of 6 core values most of the time). From there, the team compares notes across competency, core values, and observed collaboration behaviors. Stay engaged, keep learning, and continue scaling up your knowledge! Timestamps 02:20 – Trace Blackmore shares part of a real-world service routine and ongoing professional improvement 05:35 – Upcoming Events for Water Treatment Professionals 12:00 – Words of Water with James McDonald 13:52 – Fun Fact about 1903 from this day 14:28 – Interview with JD Roth, Managing Director and Co-Owner of Guardian Chemicals 15:20 - "A company is people" 19:00 – First solo site lesson: ask for help vs. pretend 25:10 – The GBA Program (Graduate Business Analyst) 27:50 – Hiring Olympics format + Efficiency 33:30 – "Ping pong balls in a jumbo jet" example 39:10 – Selection rules: Core values veto + EOS bar + Values list Quotes JD:"And if you've got great people and you take care of great people, they take care of your customers, and your customers take care of you." JD: "There really isn't a company. There is just a whole bunch of people who have decided to work together towards a common goal." Trace: "I can only imagine how empowered your team feels because they're so involved in this process and you're involving everybody" Trace: "I love the fact that we're diving deeper into the most important thing, and that's protecting and enhancing our culture." Connect with JD Roth Email: jdroth@guardianchem.ca Website: http://www.guardianchem.ca/ LinkedIn: https://www.linkedin.com/in/john-david-jd-roth-58714113/ Guest Resources Mentioned Entrepreneurs' Organization Verne Harnish 'Scaling Up' About Verne Harnish Harvard Business Review Case Studies Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) AWT Technical Training Seminars Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind 7 Habits of Highly Effective People by Stephen. R. Covey Fearless Pricing: Ignite Your Team, Own Your Value, and Command What You Deserve by Casey Brown Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg Charles Duhigg — "The science behind dramatically better conversations" (TEDxManchester) 12 Week Year Plan 457 2026: A New Year with New Intentions Traction: Get a Grip on Your Business Words of Water with James McDonald Today's definition is an ion with a net positive charge, formed when an atom or molecule loses one or more electrons. Can you guess the word or phrase? 2026 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.
What if chronic illness isn't just a physical problem—but a message from your body waiting to be understood?In this episode, Dr. Roger McFillin sits down with Inna Segal, a pioneering figure in energy medicine and human consciousness with over 25 years of experience helping individuals tap into their innate healing potential. Inna is the bestselling author of The Secret Language of Your Body, a transformative work that has been translated into 27 languages and sold over one million copies worldwide.Inna Segal Website Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
Wondering if your pictures are trying to tell you a secret? You're in the right place! In the conclusion of our special two-part series, we follow Sarah Leen into her "new chapter." After making history at National Geographic, Sarah returned to her first love: the direct, creative process of working with photographers. We explore the fascinating world of photo book editing and how she helps photographers decode the "hieroglyphics" of their own work. Sarah opens up about her passion for mentorship, her work with the Visual Thinking Collective, and the energy she finds in teaching at the Eddie Adams Workshop, the Missouri Photo Workshops , and many more. We talk about the importance of being a "maker", and why she believes the best stories are the ones that take the longest to tell. Don't miss this inspiring look at life after the magazine and the art of lifting the next generation of visual storytellers! *****
Happy New Year, everyone! As I wrap up 2025, I'm reflecting on the raw and transformative lessons that shaped my business and faith, from the gut-wrenching necessity of hard endings to the surprising peace found in saying "no" to scaling. I'm getting vulnerable about why I walked away from a high-level mastermind to prioritize being a mom and how I've learned to navigate the "people-pleaser" trap by implementing radical boundaries. Whether you're a leader facing a tough confrontation or a high-capacity woman feeling the weight of "more," this episode is an invitation to stop conforming to the world's pace and start leaning into the specific, anointed path God has for you in the coming year. What You'll Learn in This Episode The "Faith to Quit": Why ending a partnership, a program, or even a successful project isn't a sign of failure, but a prerequisite for the next fruitful season God has for you. The Contentment Trap: We're often told that "more" is always better, but I'm sharing the specific moment I realized that scaling my business was actually stealing my joy—and why I told my business coach I'd rather "go color" with my kids. The Secret Language of Resentment: How to identify where your boundaries are leaking and why your feelings of burnout might actually be a roadmap to where you need to draw a harder line in your home and business. Leadership as Confrontation: Why loving people well sometimes means having the backbone to let them go, and how "graceful endings" can produce the most fruit in someone's life. Apply for fireBRAND 2026 Here: https://melissaleahughes.com/firebrandacademy Free Resource: Social Media Content System Have your content done for you: Rise Social Media Agency Let's Connect! Website: melissaleahughes.com Instagram: Personal | Rise Agency More Content: TikTok | YouTube | Facebook
Inna Segal is a global healing expert and bestselling author of The Secret Language of Your Body, translated into 27 languages. After years of illness and loss, she pioneered a body-based approach to healing that helps people transform pain into awareness and lasting change. Connect with Inna: Website: https://www.innasegal.com/ Free Masterclass: https://ww.innasegal.com/uncoveredmasterclass/ Instagram: https://www.linkedin.com/in/innasegalauthor/ Linkedin: https://www.linkedin.com/in/innasegalauthor/
From Sneaky Rebel to National Geographic Trailblazer! This is the start of a special two-part series with the amazing Sarah Leen, a woman whose name is synonymous with the iconic yellow border of National Geographic. In this first part, we trace Sarah's historic journey: from being a "rebellious" student to becoming the first female College Photographer of the Year and, eventually, the first female Director of Photography in the magazine's 125-year history. We dive into the reality of the freelance life, shooting 16 stories across the globe from Siberia to Mali, and the "tough lessons" learned on her first assignments. Sarah shares her philosophy on being a "problem solver" rather than a "problem maker," her love for the physical page, and why she eventually decided to step down from the top office to return to the creative "jigsaw puzzle" of editing. Coming next week: Stay tuned for Part 2, where we follow Sarah into her life after the magazine, focusing on the art of photo books editing, her mission with being a mentor at amazing workshops and some good laughs of course too! *****
What if the biggest communication breakthroughs have less to do with what you say — and more to do with how well you listen?In this episode of The Agent of Wealth Podcast, the Bautis Financial team discusses another book in their Book Club series: Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg, bestselling author of The Power of Habit.As conversations around AI, polarization, and digital communication continue to grow louder, this episode explores why human connection — and the ability to communicate effectively — has never been more important.In this episode, we discuss:Why miscommunication happens so often — and how the “matching principle” can help you recognize and align with the type of conversation you're actually having.How every conversation is a negotiation, whether it's about information, emotions, or expectations.Why the best communicators are the best listeners, and how techniques like looping build trust and psychological safety.How to hear emotions that aren't being said out loud, including the role of nonverbal cues, vulnerability, and authenticity.How to stay connected amid conflict, even when no one is changing their mindAnd more!Throughout the conversation, the team shares powerful stories from the book — including examples from the CIA, NASA, hedge fund managers, and deeply polarized social debates — and connects them to real-life applications in personal relationships, professional environments, and financial planning conversations.If you've ever felt like you were talking past someone, struggled to navigate difficult conversations, or wanted to become a better listener in high-stakes situations, this episode offers practical insights you can start applying right away.Resources:Episode Transcript & Blog | Supercommunicators: How to Unlock the Secret Language of Connection | The Power of Habit: Why We Do What We Do in Life and Business | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send Marc Bautis a message on PodMatch, here: https://tinyurl.com/mt4z6ywc
In this inspiring and illuminating conversation, Dr. Dan sits down with Inna Segal, bestselling author of The Secret Language of Your Body, to explore how pain, trauma, and emotional overwhelm can become powerful gateways to healing, self-awareness, and inner freedom. Inna shares her extraordinary personal journey from debilitating chronic illness and profound grief to discovering her intuitive healing abilities — and dedicating her life to helping others reconnect with the wisdom of their bodies. Dr. Dan and Inna break down why the body is never the enemy, how slowing down is the first essential step toward wellness, and why meaningful healing requires curiosity, courage, compassion, and patience. Inna explains how unresolved childhood wounds, ancestral trauma, and unprocessed emotions can shape our physical and emotional experiences — and how simple daily practices can begin to restore balance, empowerment, and alignment. Listeners will learn how to tune into the body's signals, use breath and attention to shift internal states, embrace personal growth without overwhelming themselves, and understand healing as a lifelong journey toward authenticity, connection, and wholeness. If you're seeking hope, clarity, or a renewed sense of purpose along your wellness path, this episode offers profound insights and practical tools to help you begin or continue your transformation. For more information, visit innasegal.com and follow @innasegalauthor on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful interview, Pam Gregory returns to Just Tap In Podcast to unveil the extraordinary astrological forces shaping the years ahead — including the 2026 Cosmic Reset, the incoming 12,000-year cycle shift, and why the recent 3I/ATLAS comet served only as the trigger for a much larger metamorphosis. Together, Pam and Emilio Ortiz break down the rare planetary alignments unfolding between 2026–2027, the acceleration of human consciousness, the collapse of linear time, and what this moment in history reveals about our evolutionary purpose. Pam explains why we're stepping into a period of global awakening, how the old system is dissolving, and what the astrology says about humanity entering a higher vibrational timeline that has been dormant for millennia.✦ In just a few days, the Divine Feminine and Christed Masculine reunite. Kelly Kolodney and I will guide you through one of the most potent activations of the year. Join Pam, Kelly, and I for the Winter Solstice Event as part of the bundle. We start December 4th.
What are the signals your team is receiving from you every single day, even when you think you are not sending any at all? In this episode of Becoming Unshakable, I reflect on my recent work facilitating deep listening sessions inside organizations and what those moments quietly communicate to employees. Again and again, I hear the same response. Something feels different. Something feels like it is shifting. The signal is not a speech or a strategy deck. It is presence. It is being seen. It is knowing someone is actually listening. I talk about why listening is one of the clearest expressions of caring leadership and how intentional signals can change culture faster than most formal initiatives. When people feel heard, they invest more. They stay engaged. They support one another. And they find strength even when work feels heavy or uncertain. This episode also turns inward. I explore the signals our own bodies send us every day and what happens when we ignore them. Unshakable does not mean unhurt or unaffected. It means grounded. It means having tools such as reframing, breathing, and self-awareness that help us steady ourselves before we crumble. As you listen, I invite you to consider this. What signals are you intentionally placing for your team, your family, and yourself? And what might change if you slowed down long enough to truly receive them?
Do you ever feel like your marketing messages aren't landing? What if the real issue isn't the message itself, but how you're communicating it? In today's episode, we explore the art of communication with Charles Duhigg, the New York Times bestselling author of The Power of Habit and Super Communicators. Charles shares how understanding different types of conversations can help you connect with your audience, build trust, and make your marketing more effective. We touch on how this concept applies to modern marketing strategies, such as non-salesy Meta ads that subtly invite engagement rather than pushing a direct call to action. We'll also share tactics you can start using immediately, whether you're running campaigns or navigating family holiday dynamics. Tune in to take your communication and marketing skills up a notch. In This Episode:- The power of super communication - Practical vs. emotional conversations- Turning surface-level questions into deep conversations- Listening and proving you're paying attention- Small courtesies like “please” and “thank you” have a huge impact- Communication rules across generations & online sarcasm - Connecting emotionally through Meta ads- How to connect with Charles DuhiggMentioned in the Episode:Supercommunicators: How to Unlock the Secret Language of Connection: https://amzn.to/3Xj0ioW The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/4adpO6o Previous Episode with Charles: https://perpetualtraffic.com/podcast/episode-609-unlock-the-secrets-of-connection-3-steps-to-supercommunication-with-charles-duhigg/ Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Charles Duhigg:Website: https://charlesduhigg.com/ LinkedIn: https://www.linkedin.com/in/charlesduhigg/ Instagram:
Supercommunicators by Charles Duhigg expertly examines how to understand others and be understood through effective communication. Charles joins us to talk about identifying conversation types, connection, attention, the power of questions, neuroscience, habits and more with guest host Chris Gillespie. This episode of Poured Over was hosted by Chris Gillespie and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg
Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has touched countless lives, offering tools and practices that bridge the gap between mind, body, and spirit.In this episode, we'll delve into Inna's journey, explore the principles behind her healing approach, and discover how tuning into our body's innate intelligence can lead to lasting well-being.Whether you're new to the world of intuitive healing or seeking more profound understanding, this conversation promises to be enlightening and inspiring.For more, visit: https://www.innasegal.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!
In this episode, you will discover:How your body is the most accurate messenger of your soulWhy ignoring emotions affects your bodyThat your body is part of your spiritual compassHow to decode your body's messagesThe frequency of emotionsWays to respond to encourage healingHow to find out what your body needsYour angels can help you with this processExercises and practices to encourage healingReal life stories to illustrate important pointsNext Sunday's Topic: From Shame to ShineThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue
Join host Linda Lang as she welcomes energy worker and oracle card reader Chika Yamada for an inspiring deep-dive into the world of intuition, self-discovery, and oracle cards. In this episode, Chika shares her personal spiritual journey, from feeling disconnected and inadequate to embracing her gifts as an intuitive guide. She opens up about overcoming self-doubt, listening to her inner wisdom, and the transformative power of oracle cards as a tool for connection and healing.In this episode:- Chika's journey from Japan to Hawaii and how her cultural background shaped her spiritual openness- The challenges and breakthroughs of coming out of the “spiritual closet”- Why everyone has intuitive gifts—even if they don't realize it yet- How following your interests and honoring your authentic self attracts your true tribe- A live oracle card reading and a message for listenersYou'll walk away with inspiration to explore your mystical side, embrace your intuition, and shine your authentic light!
What if the pain in your body, the emotions you carry, and the patterns you repeat are all messages… guiding you back to your true self?In today's episode, Ashley sits down with Inna Segal, internationally acclaimed healer, intuitive visionary, and bestselling author of The Secret Language of Your Body. After years of debilitating back pain, a painful skin disorder, and overwhelming anxiety, Inna's life changed through a moment of divine grace that opened her ability to “see” the energetic blocks and emotional roots of illness.Her profound self-healing journey led her to develop her groundbreaking work in energy medicine and body-soul communication. Today, she helps people around the world understand why their bodies speak the way they do - and how to listen.This powerful conversation explores the messages held within our organs, our aches, and our emotions - and how reconnecting to the wisdom of the body unlocks our greatest transformation.Tune in to Episode 294 of Uncover Your Magic to explore the deeper intelligence of your physical and emotional healing. You'll hear about the pivotal moment that awakened Inna's intuitive vision, the way each organ carries its own language and story, and how your emotions live inside your body in specific and surprising ways. Plus, Inna explains why healing requires a partnership between your soul, your body, and your conscious awareness.May this episode remind you that your body is always guiding you - and that when you listen with love, you open the door to your most vibrant and empowered self.Episode Takeaways (timestamps)00:10:30 – How early bullying sparked Inna's first health issues.00:19:30 – The loss that led her into self-healing.00:21:00 – The moment she saw inside her body intuitively.00:27:30 – Her first vision of another's inherited trauma.00:30:00 – Why every organ holds a message for healing.Resources:Connect with Inna: Website • Instagram • FacebookEmbark on a healing experience with Inna's audios. Click Here for AccessConnect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this episode - it's that easy, or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.
We explore how trauma, ancestry, and attention shape the body's signals, and how clear daily practices can turn symptoms into guidance. Ina shares how refining intuition, setting boundaries, and choosing exact words can shift healing from generic advice to personal change.Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 26 languages• family trauma shaping early digestive issues and psoriasis• learning to listen through breath, movement and touch• awakening intuition and the need to refine it• ethics, boundaries and energy management for sensitives• why words and translation change outcomes• the etheric body and early warning signs before tests• genetics as predisposition rather than destiny• lifelong learning, soul pace and navigating narcissism• stages of healing and honouring timing• resources, books and a free masterclassIf you want to learn and actually explain some of the processes, I have a lot of free masterclasses, and you can go to innasegal.com forward slash secretSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!
In this episode, you will discover:What the higher self isHow to deepen your connectionYour outer world reflects your inner transformationWays to live as your higher selfHow to fully integrate and live in flowReflectionsReal life storiesNext Sunday's Topic: Your Body's Secret Language of HealingThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue
Inna Segal helps people map the true origin of their suffering—emotionally, ancestrally, energetically—and guides them through a non-linear healing process that honours the wisdom of the body and the timing of the soul. She brings not only expertise, but lived experience of healing from loss, divorce, chronic illness, and narcissistic abuse. Today she shares: Her origin story as a child in an immigrant family The circuitous route from realization of her gifts to implementation How helping her grandparents was a driving force How a person who believes in research and logic connects with an innate ability that could be considered woo-woo. Examples of the correlation of issues/trauma and parts of the body How the left and right sides of the body correlate with feminine and masculine dynamics. This conversation today is both heart wrenching and inspiring, and well worth the extra time we have in conversation. The fact that Inna is also teaching other people to become practitioners is intriguing. Listen below and then share this episode! Find Inna at https://www.innasegal.com/ Learn more about Inna and find all her links at The Boomer Woman's Podcast: Inna Segal Want to be a guest on The Boomer Woman's Podcast? Send Agnes a message on PodMatch, here: Agnes on PodMatch
Inna Segal helps people map the true origin of their suffering—emotionally, ancestrally, energetically—and guides them through a non-linear healing process that honours the wisdom of the body and the timing of the soul. She brings not only expertise, but lived experience of healing from loss, divorce, chronic illness, and narcissistic abuse. Today she shares: Her origin story as a child in an immigrant family The circuitous route from realization of her gifts to implementation How helping her grandparents was a driving force How a person who believes in research and logic connects with an innate ability that could be considered woo-woo. Examples of the correlation of issues/trauma and parts of the body How the left and right sides of the body correlate with feminine and masculine dynamics. This conversation today is both heart wrenching and inspiring, and well worth the extra time we have in conversation. The fact that Inna is also teaching other people to become practitioners is intriguing. Listen now and then share this episode! Find Inna at https://www.innasegal.com/ Learn more about Inna and find all her links at The Boomer Woman's Podcast: Inna Segal Want to be a guest on The Boomer Woman's Podcast? Send Agnes a message on PodMatch, here: Agnes on PodMatch
If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communicate then? We communicate to connect with others. My interest then is considering how much of my communication actually results in true connection. I have a world expert with me. Charles Duhigg. Charles is a Pulitzer prize-winning journalist and the author of The Power of Habit, which spent over three years on bestseller lists is my favorite book on habits. In February of 2024 I had him here on the show for the first time to talk about his then new book, Supercommunicators: How to Unlock the Secret Language of Connection. The book has already sold over a million copies and I brought him back on to talk further about my own evolution in connecting, and to celebrate the release of the paperback version of Supercommunicators. Charles also writes for The New Yorker magazine and previously wrote for The New York Times and is a graduate of Yale University and Harvard Business School. You can connect with him at charlesduhigg.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your chronic pain, anxiety, or emotional exhaustion isn't just a problem, but a message your body is desperately trying to send you?In this powerful episode, we explore the deeper intelligence of the human body with Inna Segal, best-selling author of The Secret Language of Your Body. If you've ever struggled with persistent physical symptoms, emotional burnout, or the feeling of being outwardly successful but inwardly empty, this conversation will radically shift how you view healing. You'll discover why slowing down isn't just helpful, but essential, and how your pain could be the key to reconnecting with your life force and inner wisdom.Learn how to interpret the hidden emotional and energetic meanings behind common physical symptoms and what different body parts are trying to tell you.Discover a step-by-step practice to awaken your body, calm your nervous system, and start a meaningful dialogue with your inner self.Understand the difference between asking for help from a place of victimhood versus curiosity, and why this shift can open the door to real transformation.Press play now to uncover the powerful language of your body and start your journey toward deep healing and true fulfillment.˚KEY POINTS AND TIMESTAMPS:00:54 - Episode promise and who it's for02:01 - Meet Inna Segal03:20 - Inna's healing turning point12:37 - Curiosity instead of victimhood14:03 - Reading the body's signals20:09 - A practical method to listen24:17 - Recovering from emotional exhaustion27:09 - Feminine and masculine sides of the body32:14 - From success to fulfilment and spiritual depth˚MEMORABLE QUOTE:"Slow down, stop rushing through life, and allow yourself to enjoy each stage of growth with patience, reflection, and wisdom."˚VALUABLE RESOURCES:Inna's masterclass: https://www.innasegal.com/masterclass˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. In this episode, Inna shares the incredible story of how she discovered her healing gift, how ancestral trauma factors in, what emotions are and how to deal with them, and much more. RESOURCES: Learn more about Inna here: https://www.innasegal.com/ Instagram: @innasegalauthor Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 3:42 How Inna got into healing 10:00 Inna discovered pain relief via breath 18:20 Ancestral type of trauma 25:31 1st intuitive nudges and visions 35:50 Going against the grain 43:55 What can people start with? 48:10 Emotions have a storyline 54:57 The astral body & sleep 1:05:01 Resources available on Inna's website WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
Such an empowering conversation filled with healing wisdom with Inna Segal, global healing expert and award-winning author. Please join us as we discuss: her personal story of healing back pain agony and inflammation her insights on the secret language of our bodies her philosophies on feminine and masculine energies how we create a boundary with anger to shield sadness, shame, fear, and more her healing work with archetypes an understanding of needing a guide to help us connect with the wisdom inside and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Inna Segal Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide— from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Website: https://www.innasegal.com/ Social media links: Facebook: https://www.facebook.com/InnaSegalAuthor LinkedIn: https://www.linkedin.com/in/innasegalauthor/ Instagram: https://www.instagram.com/innasegalauthor/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
When a little brother feels left out of his sisters' secret game, it sets off a magical adventure full of mystery, bravery, and the power of family. On a scale of Grimm, Grimmer Grimmest this episode is Grimmer. Want more episodes now? Listen to this show—and many more—on the Pinna app! Start your 7-day FREE trial at pinna.fm and use code GRIMM for a special discount on your subscription.
Hooters has no male waiters. Isn't that discrimination? Or could it be that men just don't want to work there? The answer is no to both questions. Listen as I explain the answer and why it is perfectly legal. https://www.businessinsider.com/how-can-hooters-hire-only-women-2015-9 How do some people manage to get tables at “fully booked” restaurants, snag concert tickets that sell out in minutes, or get their child into the right school? It's not always luck — it's knowing how to access hidden markets. My guest, Judd Kessler, professor of business economics and public policy at The Wharton School of the University of Pennsylvania and author of Lucky By Design: The Hidden Economics You Need to Get More of What You Want (https://amzn.to/478Zmb0), explains how to spot and navigate these unseen systems to tip the odds in your favor. We all talk — but only a few people are truly great at it. When you meet a super conversationalist, the connection feels effortless, meaningful, and real. Pulitzer Prize–winning journalist Charles Duhigg, author of Supercommunicators: How to Unlock the Secret Language of Connection (https://amzn.to/48qOjfJ), reveals what the best conversationalists do differently and how you can instantly elevate your own communication skills. They say laughter is the best medicine, but it might also be a secret weight-loss tool. Research suggests that laughing stimulates your metabolism to burn calories. Listen as I share the science of laughter and weight loss. https://www.sciencedaily.com/releases/2008/04/080407114617.htm PLEASE SUPPORT OUR SPONSORS!!! QUINCE: Layer up this fall with pieces that feel as good as they look! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! ON POINT: We love the On Point podcast! Listen wherever you get your podcasts! https://www.wbur.org/radio/programs/onpoint SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do some people make every conversation better? Pulitzer Prize–winning journalist and author Charles Duhigg (Supercommunicators, The Power of Habit) returns to reveal the science behind connection that anyone can learn. In this conversation with AJ and Johnny, Charles explains why “super communicators” aren't extroverts or natural charmers—they're people who consistently use a handful of skills that make others feel smart, heard, and valued. From NASA astronaut interviews to speed dating experiments, Charles shares practical techniques like “looping for understanding,” perspective-getting, and callbacks that transform awkward or tense moments into genuine connection. Whether you're navigating conflict with your boss, strengthening friendships, or reconnecting with someone after years apart, these tools will help you communicate with intention, build trust, and leave every conversation stronger than when it started. What to Listen For [00:00:00] What makes a “super communicator” and why it's not charisma [00:01:22] The Dartmouth study on “high centrality” people who make teams gel [00:03:08] Why the best leaders ask instead of tell [00:04:19] Communication as a skill—not a personality trait [00:07:38] Laughter as a social signal, not just humor [00:09:34] Why friendships at work predict happiness and retention [00:15:14] How to start tough conversations with clarity and intention [00:23:05] Proving you listened: the power of looping for understanding [00:26:01] Why understanding each other matters more than agreeing [00:33:27] Three steps for navigating difficult conversations (deep question, declare intention, acknowledge discomfort) [00:42:24] How callbacks drive connection—from speed dating to parenting [00:45:55] Charles' daily practice for staying connected and curious A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Charles Duhigg Supercommunicators: How to Unlock the Secret Language of Connection Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices