UNRAVELING WITH RISA

Hello beautiful people! Thank you so much for sticking with me this long. This episode is filled with love, honesty and all the tea since I've been away! Please listen till the very end as this is a special episode. Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Jeremiah 29:11 Highlight note of the week: Extend some grace, bask in love& live your life authentically. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss Relationships, navigating adulthood and friendships! Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: I am basking in my truth and I am making progress in my journey. Songs of the week Show me off by Asa The entire (V) Asa's latest album Love don't cost a dime by magixx & Ayra Starr Dodo by tayc Down flat by kelvyn Boy Elohim by judikay Heritage album by PC lapez Mama by empire cast •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss crazy things happening and the peace within, life and all sorts. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Live your truth.. Songs of the week Better woman ft Umu Obiligbo Mr man and baby riddim by fave D O D O by TayC Don't call me by lil kesh & Zinoleesky •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

A gawjuss gawjuss girl says happy new year! This week, I discuss how amazing It is to be alive and all the great things going on. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Live your truth.. Songs of the week Dior by Ruger •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss the reality of how life goes on amidst whatever we may be going through. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Heal.. Songs of the week Selense by banky w and mercy chinwo •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche has done something different. She's giving her amazing listeners a compilation of short episodes all in one which include different topics from the scary omicron virus to being served duly. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Please Breathe. Songs of the week Ameno Amapiano (remix) by goya menor First time by teeks Eh God and skin by kizz Daniel Come my way by wande coal Fell for you by rayce Ride with you by funbi Ozumba mbadiwe by reekado banks All the above by t pain and maino •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses fear of judgment and the reasons we need to get rid of it. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: I acknowledge my fears, I am highlighting things I don't need and slowly eliminating them from my life. Songs of the week Cold outside by Timaya ft Buju Something sweet by buju Feel am by mayorkun Love essential by ladipoe I do by rotimi Ozumba mbadiwe by reekado banks Jo by banky W Move by bad boy timz Nothing new by sishii Fly me to the moon by Joseph Vincent Nothing else Cody carnes •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses how placing and enforcing boundaries are important in navigating our relationships. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: John 16:33 “These things I have spoken unto you, that in me ye might have peace. In the world he shall have tribulation: but he of good cheer, I have overcome the world.” Highlight note of the week: I am super thankful for strength in this season. Songs of the week No wahala by 1da banton If you say by Sarz and Obongjayr Rosemary by savage Ft victony Levels by Flavour Confession by AV Dependable God by Victor Thompson Morenike by Ejoya Do me by Killertunes and Odunsi •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses audacity being on a high and meeting people where they are at. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Matthew 11:28 “come unto me, all ye that labor and are heavy laden, and I will give you rest.” Highlight note of the week: I am grateful for the miracles God keeps performing in my life. Songs of the week Love out loud by Gamma skies. Love don't cost a dime by Magixx. One thing mixed by DJ Teki. Easy on me by Adele. Stand by me by Shayne Ward. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses therapy and why everyone needs it. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: None. Highlight note of the week: I am Super thankful for God and his intentional and immense love over me. Songs of the week Baby Riddim by fave Ma colombe by Nej Hurricane by lil baby, Kanye west and the weeknd Oji oku e ri ajah by Mr M & Revelation All by rexxie and Davido Stand by me by E.Ben The blessing by elevation worship If God/Nothing but the blood by Casey J. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses the strength in vulnerability and giving people their flowers while they can still hold them and value them. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: 1 Peter 5:7 “Casting all your care upon him for be Careth for you.” Songs of the week Solace by Ajebo hustlers Baby Riddim by Fave Gal policy remix by tiwa savage and kranium Amazing God by mercy chinwo If by muno No sleeping by 1da Benton and Zlatan Replay by Tems Happiest year by Jaymes Young Slow down by king promise for the compozers •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses Gratitude & the crazy trending oloni thread on “I was sleeping”. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Deuteronomy 30:9 “And the lord thy God will make thee plenteous in every work of thine land, In the fruit of the body, and in the fruit of thy land, for good: for the lord will again rejoice over thee for good, as he rejoiced over thy fathers.” Songs of the week Migrate by Ayanfe & Davido Help by Erica Campbell & Lecrae Baby answer by Iyanya •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses all things overthinking and anxiety. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Proverbs 16:3 “Commit thy works unto the lord, and thy thoughts shall be established.” Songs of the week Replay by Tems Soundgasm by Rema Yaba Buluku by burna boy & Dj tarico LOML by olamide & Chequers Champagne poetry by Drake Odo by Johnny drille & styl plus E be mad by Mr Eazi •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses how fear can be eliminated. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: None. Songs of the week Somebody's son by tiwa savage ft brandy Bloody Samaritan by Arya Starr Ada Ada by Godwinn Anoti by wizkid Yaya by fiston mbuyi Baby Gone by Asa Ginger me by Rema Baby I'm jealous by Mr Eazi Lazarus by Dave & Boj •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses adulthood being the absolute ghetto and why she does not recommend it. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Songs of the week E wallet by Kddo Ojuju by Oxlade Lie by Kizz Daniel System by Dave and wizkid Bia by phyno Show you off by Wurld Peru by fireboy Karma by Ayra Starr Bloody Samaritan by Ayra Starr Dream about you Lloyiso Baby Gone by Asa Verse of the week: 1st John 4:19 “We love him because he first loved us”. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses the struggles, expectations and all the extra stuff that goes unsaid in the lives of a lot of men with her guest! Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Matthew 11:28-30: come to me all you who are weary and heavy burdened and I will give you rest. Take my yolk upon you and learn from me for I am gentle and humble in heart and you will find rest for your souls, for my yoke is easy and my burden is light. Songs of the week Shake by flavour Cocaine by Dai verse Testimony by buju Spiritual by buju Big Thug boys by AV •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Mr Charming's Instagram: Mr charming's Twitter: Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche checks on all her listeners which includes you reading this. She also touches on the topics; clarity and peace of mind briefly. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: There is none this week. Jesus loves you though

This week, Uche discusses the intricacies of friendship people don't necessarily speak about which comes with being tagged the “strong friend”. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Romans 5:1-2 Therefore being justified by faith, we have peace with God through our lord Jesus Christ: By whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God. Songs of the week Perfect duet by Ed Sheeran and Beyoncé Thinking out loud by Ed Sheeran Tonongo, Mona Lisa , LV N ATTN(ft wiz kid) all by Lojay & Sarz Bounce & Abu Dhabi by Ruger Medicine by Jaywillz Confident by Savage and Buju •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses four important things to always remember. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Hebrews 10:23  Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. Songs of the week Slow down by king promise Hips don't lie by shakira Urban praise •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses The Twitter ban in Nigeria, blue therapy and why adults have a problem apologizing. Tune in and Enjoy ✨ If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Hebrews 10:23  Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. Songs of the week N'y Pense plus by Tayc Verified by laycon ft mayorkun Too correct by crayon Isencane lengane by the joy Mr money by asake Mr money remix by asake, Perruzi and zlatan Body remix by Tion Wayne and Russ millions Vivir mi da by Marc Anthony Raindrops by 2face Knock you down by Keri Hilson ft Ne-yo and Kanye west. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses therapy, values in a relationship and so much more with her guest Desola. Tune in and Enjoy ✨ Apologies for poor sound quality you may experience, we always do our best to make sure sound quality is top notch. If you're reading this, that means you stopped by to check my podcast out & I want you to know I'm thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Galatians 5:25✨ Songs of the week Door by Joeboy Gamble by Kholi Jackpot by Crayon & Bella Shmurda History by Cheque and Fireboy Denge pose remix by Teni & Johnny drille Happy birthday by Simi & Adekunle Gold •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Desola's Instagram: @desolafe Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses the things that drain our energy and how similarly different we all are despite culture, background & nationality. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: 2 Samuel 22:33✨ Songs of the week Cultural praise vol 3&5- kcee You are the reason I live- Sinach Rock- olamide Belong to you & unravel me - Sabrina Claudio Isn’t she lovely - Stevie wonder Omo Alhaji- ycee •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses the 3 L’s “Lowo, Lola and lalafia” Tune in and Enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Deuteronomy 33:29✨ Songs of the week Ndutu by locko Margo by locko Ade orin okin by wasiu K1 Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: Email: uchearisa@gmail.com Podcast Instagram: @unravelingwrisa_ Podcast social media platforms Instagram: @unravelingwrisa_ Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses a bunch of things going on and she speaks about women and what life deals them in this present day and age! Enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Proverbs 31:29 ✨ Songs of the week Oluwa Chris ND & Ngborogwu Band Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: Email: uchearisa@gmail.com Podcast Instagram: @unravelingwrisa_ Podcast social media platforms Instagram: @unravelingwrisa_ Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses of understanding the challenges that come with our personal journeys in life. She also touches a really sensitive and sad topic. You may be triggered so please Brace yourselves and Enjoy✨

Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, I speak on the importance of accountability and how essential it is to growth! I hope we can all start to hold ourselves accountable if need be, Enjoy✨

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

Thank you for riding with me on this journey. I am blessed to have you for another year! This week i discuss Intentionality, God’s grace, being a wreck, built up emotions, pent up anger , anxiety & so much more! I Hope you enjoy this episode✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year

From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year

It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you!Merry Christmas beautiful people! I pray and hope that December is a fruitful one for each and every one of us! It’s a Christmas special so, no clues!! Tune in & find out what I was rambling about this week. I hope you enjoy!! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you! Happy new month beautiful people! I pray and hope that December is a fruitful one for each and every one of us! On this week’s episode, I discuss how controlling people can be, relationships not being ownership & other juicy stuff.. Tune in to listen!! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you! Happy new month beautiful people! I pray and hope that December is a fruitful one for each and every one of us! On this week’s episode, I discuss how important peace of mind truly is & why it should not be compromised! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Thank you for sticking with me gems, i appreciate each and every one of you! This episode was originally uploaded November 7th. On this week’s episode, I share three important things i learned in October and why we need to be kind to one another. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you! On this week’s episode, I discuss with the F&S duo on a range of topics and most importantly how far they have come on their journey of podcasting! It was definitely a juicy one you don’t want to miss. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Thank you for sticking with me gems, i appreciate each and every one of you! On this week’s episode, I share three important things i learned in October and why we need to be kind to one another. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Thank you for sticking with me gems, i appreciate each and every one of you! On this week’s episode, I go a little deeper into the dating series. Tune in to learn & get informed! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Thank you for sticking with me gems, i appreciate each and every one of you! On this week’s episode, I talk about first dates do’s and dont’s. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

Thank you for sticking with me gems, i appreciate each and every one of you! On this week’s episode, I take you all down the path of self discovery and the if’s and but’s and how’s and why’s it entails. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

The month of July i almost over!! Wow 2020 is running you know..Thank you for sticking with me and for listening episode after episode. I appreciate your engagement and love overall! Y’all rock.. On this week’s episode, I talk about all that I’ve been dealing with, jada’s entanglement and a lot more. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE ✨

On this week’s episode, I take you all on a journey on the inside of my heart. I unravel, laugh, tear up a little and share my innermost thoughts and lessons i have learned in this season. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @Risbaby__ Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE ✨

First off, i will like to say that the world has been going through pain and anger for few weeks now and it has taken a toll on me. The continuous killings of black people breaks my heart and needs to stop. Black lives matter and will always matter. Also, there have been rape and killings of girl’s in Nigeria and this makes me so upset and heartbroken. I pray the perpetrators are found and justice can be served. Please do all you can to donate and support each and everyone of these causes. Stand up for humanity and peace and say no to rape! On this week’s episode, My guest and I discuss the mystery surrounding the movie “Self made”. We talk about how possible it is for one to have a balance between a good relationship and being really successful. Tune in to listen

First off, i will like to say that the world has been going through pain and anger for few weeks now and it has taken a toll on me. The continuous killings of black people breaks my heart and needs to stop. Black lives matter and will always matter. Also, there have been rape and killings of girl’s in Nigeria and this makes me so upset and heartbroken. I pray the perpetrators are found and justice can be served. Please do all you can to donate and support each and everyone of these causes. Stand up for humanity and peace and say no to rape! On this week’s episode which was recorded about two weeks ago, i and my guest get up to playing games which makes me answer uncomfortable and funny questions! I wanted a twist of things and wanted a great laugh and that’s why i decided to play games! I hope you enjoy it Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @UnravelingwithR Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE ✨

On this week’s episode i have a heartbreaking rant about trauma and how it is downplayed. I believe it shouldn’t and individuals need to be aware of how to be kind and civil to others around them who may be going through traumatic experiences. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Do connect with me on my social media platforms Instagram:_uchearisa Twitter: @UnravelingwithR Snapchat: Mscutie_uc Facebook: Uche Arisa Email: uchearisa@gmail.com Podcast social media platforms Twitter: @UnravelingWrisa Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE ✨