Podcasts about unglamorous

I almost never talk about the old stories, but today I'm pulling one back out because I think it might be exactly what you need right now. When I moved to Dallas fresh out of Baylor University with $63 to my name and no real plan, I had one thing going for me: I believed in the person in the mirror. What came next was unglamorous hustle through Craigslist free sections and Half Price Books, and it taught me something I've never forgotten about desperation, discipline, and investing in your future even when you're in survival mode. The real lesson here is not about what I did to survive. It is about why I never stopped building while I was just trying to get by. Key Takeaways Belief in yourself is a strategy. When I had no plan, no money, and no clear path, belief in the person in the mirror was the one asset I held onto that made everything else possible. Plan B is just making sure Plan A works. Do not build an exit strategy out of your own dream. Your fallback should be doubling down on yourself. Desperation and discipline both produce solutions. People who want it badly enough and people who are committed enough will find a way forward even when it is not pretty. Effectiveness matters more than appearance. Stop asking if something looks good and start asking if it works. Unglamorous effort that gets results beats a polished plan that goes nowhere. Even in survival mode, invest in your future. Put a portion of whatever you have toward where you want to go, or you will burn out running a hamster wheel with no destination. Action Steps Look yourself in the mirror today and honestly assess whether there is real fire behind your goal or whether it is just something you say. If the fire is gone, find out why before you take another step. Identify one unglamorous but effective action you can take right now to generate momentum toward your goal, even if it is something you would never post about on social media. Set aside a defined portion of your time or money, even if it is small, and commit it specifically to building your future self rather than just managing your present circumstances. Notable Quote If you truly want it bad enough, if you look yourself in the mirror and you literally see fire in your eyes, you'll find a way. It's not always glamorous, but you'll find a way.

Midlife gets a bad reputation. We're often told it's a crisis, something to survive or push through. But what if it's actually an invitation to rebuild? In this episode, I share the unglamorous but powerful foundations that are helping me navigate midlife with more clarity, resilience, and peace. I open up about the daily habits and practices that have become non-negotiables in my life—from meditation and movement to nourishing my body, setting healthy boundaries, and doing the deeper internal healing work. None of these tools are flashy, but together they've helped me create a stronger foundation that supports the life I truly want. If you've been feeling overwhelmed, disconnected, or uncertain about what's next, I hope this conversation reminds you that you don't need to blow up your life to create change. Sometimes the most meaningful transformation comes from strengthening the basics. In this episode, you'll learn: Why I see midlife as a construction zone, not a crisis How meditation has transformed the way I respond to life The role movement plays in emotional and physical well-being Why boundaries are essential for creating a healthier life How gratitude and joy help create lasting change If you're ready to build a stronger foundation for the next chapter of your life, I'd love to hear from you. Reach out at hello@mikkigardner.com and let me know which of these practices resonates most with you. If you'd like to schedule a Clarity Call: https://calendly.com/coachwithmikki/clarity_call For more information, visit https://www.mikkigardner.com/within © 2021 - 2026 Mikki Gardner Coaching

What if making more money isn't actually the hard part? The real challenge is creating a business that continues to grow without demanding more of your time, energy, and attention every step of the way. Because at some point, the question stops being “How do I make more money?” and starts becoming, "How do I stop being the reason everything depends on me?" In this episode, I pull back the curtain on the systems, decisions, and lessons that helped me generate more than $5 million in sales and, more importantly, what it took to make that success repeatable year after year. You'll learn:Why client retention is your most underrated marketing strategy.Why high ticket offers are the math behind repeatable millions and how to think about yours differentlyHow to identify whether founder dependence is quietly limiting your growthWhich business systems need to be in place before business scaling becomes sustainableHow lead generation becomes more sustainable when it's supported by the right infrastructureIf you've been searching for predictable revenue, smarter business scaling, and a way to finally break founder dependence, this episode is your invitation to stop pushing harder and start building smarter.To building something irresistible, Carly Join the FREE 5-Day Workshop | JUNE 22-26 (Live Experience) | Escape the Therapy Grind & Build Your Coaching Business Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!If you've been loving the podcast, this is the best way to support it and get something amazing back. Visit carlyhillcoaching.com/podcast, scroll down, fill out the 3-question form, and unlock Social Media Mastery instantly.Get 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!What was your biggest takeaway from this episode? Drop me a DM on Instagram - I'd love to hear from you!

Iaros Belkin caught up with Owen Healy at ETHCluj, Cluj-Napoca, Romania, in what turned into one of the more honest conversations I've had at a crypto conference this cycle. Healy is the Founder and Director of Owen Healy Blockchain Talent, a boutique Irish recruitment firm that has placed lots of people from 25+ countries into blockchain projects since he entered the space in early 2021. He built the whole thing from a standing start during COVID, living in rural Ireland, unemployed, with nothing but a LinkedIn account and a genuine curiosity about the technology. That backstory matters. It means when Healy talks about the current market, he isn't protecting a fund position or managing a narrative. He's telling you what he actually sees from the candidate and employer side simultaneously. And right now, what he sees is sobering. On AI and job displacement The WEF Future of Jobs report projects 92 million roles displaced and 170 million created by 2030. Net positive on paper. Healy isn't buying the framing. "There are a lot of companies that historically would have been over-bloated and overstaffed, and they're conveniently using AI as an excuse to conduct layoffs," he told me. "AI is replacing jobs, but maybe not to the extent that the corporate world would like you to believe." He's equally clear that nobody is immune. "Everyone is using the benefits of AI and suffering the consequences of it at the same time." On developers Developers who were comfortable at €150K two or three years ago are now accepting €120K. Healy is direct about why: the market is an employer's market, full stop. Location matters more than it did. The US and Asia are moving; Europe is quiet. And developers are being pushed up the stack regardless. "People are being forced to effectively do more and leverage the best AI capabilities. Sometimes it's reasonable, sometimes it's not." On institutional money arriving This is the part of the conversation that surprised me most. Healy's read is that institutional entry is changing the candidate profile the industry actually wants. "We're entering an industry where hoodies are less in demand and suits are in more demand." For years, TradFi professionals were crypto-curious but couldn't stomach the risk of leaving stable, pensionable careers for a space where ten-year jobs are rare and use cases can be murky. That's changing. JP Morgan, BlackRock, and others are doing blockchain-related hiring now, and it's pulling a cohort of talent that was always interested but never had a comfortable entry point. London, New York, Hong Kong, Singapore: that's where institutional-adjacent hiring is concentrated. On EthCC feeling like a funeral It was an offhand remark that landed harder than most prepared conference soundbites. "EthCC felt like a funeral in many respects," Healy said. His reasoning is rooted in what he sees from the inside: projects that look fine externally, companies still putting on a brave face while quietly running out of runway. He mentioned Code4rena winding down as one example, a business he described as legitimate and genuinely useful to the space. "Nobody's going to invest in you or use your services if you're anticipating you'll run out of business in six months." The one piece of advice he offered for a bear market Go to events. Build the relationships now that pay off when conditions improve. He did it in 2023. He's doing it again. Practical. Unglamorous. And coming from someone who built a 100-placement recruitment business from a rural Irish village during a pandemic, probably worth listening to. Iaros Belkin is a founder of Belkin Marketing, a boutique agency serving as Strategic Advisor to Deep Tech, Web3 and AI Founders. Two decades of experience navigating high-stakes global markets and orchestrating everything a good venture team needs: from grants and key partnerships to VVIP events elevated experience. See more breaking stories here. Irish Tech News are Ireland's No. 1 Online Tech Publ...

NEW BOOK -- The Price of Becoming Buy it -- www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Jim Collins is the author of some of the most influential business books ever written — Good to Great, Built to Last, and Great by Choice. His concepts have become part of the leadership vocabulary. Level 5 Leadership. The Flywheel. First Who, Then What. The Hedgehog Concept. He spent more than a decade at Stanford as a professor and has advised CEOs, four-star generals, and heads of state. His new book is What to Make of a Life: Cliffs, Fog, Fire, and the Self-Knowledge Imperative. It is the product of ten years of research and is the most personal thing he has ever written. We flew to Boulder, Colorado, to record this one in person with Jim. Key Learnings Jim's grandfather wrote his own death story. Jimmy Collins was a test pilot in the 1930s. He told Jim's grandmother, Dolores, that if he died, she should pull the last chapter from his desk and publish it. He died in a test crash. After the service, she pulled out the chapter. The title was "I'm Dead." The last chapter, written in first person, described the plane coming out of the sky, the screaming wings, the crash. The final words, by his own pen: "I am dead now." For seven decades, his grandmother never cried. When Jim asked her in her nineties to tell the story of his grandfather, she cried and said, "Thank you for that. I've never cried before." She'd been a single mom in the middle of the Depression. Of all the things Jim feels good about in his life, asking her to tell that story before she died at almost 100 years old is one he's most proud of. A cliff is an event that alters the trajectory of your life and forces you to reconstruct everything that comes after. Jim's first big cliff: he lost his father while his father was still alive. Jim's father took the family to San Francisco in the 1960s. They lived a few houses down from Haight Street. When a man was shot dead on their doorstep, Jim's mom moved them to Boulder. They lived in a cold basement with cots and a hot plate. They couldn't afford a Christmas tree, so Jim and his brother rolled a boulder into the basement and called it their Christmas rock. The Greyhound bus moment. In high school, Jim took a Thanksgiving turkey on a Greyhound bus down to New Mexico, where his father was living in an adobe hut with a dirt floor. He had this romantic vision: they'd cook the turkey, share Thanksgiving, bond as father and son. The whole weekend, his father had no interest in him. He spent it trying to convince Jim to convince his grandmother to give him money. On the bus ride home, looking out the window into the fog, Jim realized: there will never, ever be a father there. No male role models. No frameworks. No guidance. "I've got this one life. What do I do with it?" The inflection point in Jim's life is Joanne. They got engaged four days after their first date. He'd admired her from afar for years but never had the courage to ask her out. Once they were together, Jim began a conscious process: I need to become a person worthy of being married to her. He didn't know exactly what that meant or how to get there. But he knew that was the work. Forty-six years later, it's still a never-ending journey. What Joanne does brilliantly: she sees what needs attention. Jim is encoded to hear it. Someone once asked Joanne what she thought Jim's greatest strength was. She said: "Jim takes critical feedback better than any person I've ever met." Joanne sees what needs attention. Jim hears it. Then they adapt and adjust. That's the inner flywheel of their marriage. Circle the wagons together. Guns pointing out, never at each other. When life gets really difficult, whether it's disease or other cliffs. You are always together. Always on the inside of the wagons. Never aimed at each other. Joanne won the 1985 Hawaii Ironman by 92 seconds. With a hamstring injury that limited her running training to 16 miles a week, she came off the bike with a 10-minute lead. Then mile by mile, the lead shrank. Nine minutes. Eight. Seven. With a few miles left, she stopped in the middle of the lava field, massaging her legs, almost pleading with them to run. She looked up at the sky. Then her gaze fixed somewhere down the road. She started to run. You're racing for self-respect. Joanne told Jim afterward: in the end, you're racing to know that you couldn't have run a step faster. Only you'll know. If you know you couldn't have run a step faster, that's actually winning. When Jim writes, he's on the lava fields. When he finishes a book, he wants to know he couldn't have written one sentence better. When you're on the lava fields, this is the moment you want to quit. Don't. Writing is thinking. When the writing isn't working, the thinking isn't clear. Go back to the data. Find the through-line. There are three types of luck: What luck. A cancer diagnosis. A guitar left in an empty house. An event that breaks your way. Who luck. The people who walk into your life. Joanne. Morten Hansen. Jerry Porras. Bill Lazier. Zeit luck. When what you're doing intersects with the surrounding zeitgeist. Jimmy Page was in Surrey when the British rock explosion happened. Luck is an event you didn't cause, with significant consequences, and an element of surprise. The big winners weren't luckier. They had a higher return on luck. What you do with luck events matters more than the luck itself. Bill Lazier: the closest thing to a father Jim ever had. Jim ended up in Bill's class at Stanford because the class he was trying to take was full. The random course-sorting mechanism threw him into the first class Bill ever taught. Pure WHO luck. Jim did not cause that.  Discover your encodings. An encoding is a durable capacity of your intrinsic construction that resides within, awaiting discovery through the experiences of life.  Jim has done over 300 online courses on every imaginable subject. Constitutional law. Napoleon. World War I. The history of China. He started them to learn how to teach. Then his curiosity took over. That's what an encoding looks like in the wild. You have a constellation of encodings. Like stars. When your life captures a bright set of those encodings, you're in frame. When it doesn't, you're out of frame. The same person can look amazing in frame and not very amazing out of frame. The most important finding from this book: don't follow anyone else's advice. Their advice is well-meaning. It may have worked beautifully for them. But it worked for them because it flowed from their encodings. And their encodings are not your encodings. Barbara McClintock and Grace Hopper. Two women who won the Nobel Prize and shaped computer science. McClintock was encoded for solitary work. She didn't even have a phone. She heard about her Nobel Prize on the radio. Hopper was encoded to work through people. She kept a pirate flag in her office and once stole furniture for her team in the middle of the night. Two completely different encodings. What they shared: their lives were in alignment with their encodings. Leadership is the art of getting people to want to do what must be done. It's not a trait. It's a choice. Anyone in any organization can lead, depending on their desire to make a difference. Nobody needs to wait for a title. Ryan's encoding is "the relentless persistence of invitation." Jim observed that Ryan has incredible encodings for what he'd describe as attractive persistence. Not pushy. Not aggressive. But persistent and welcoming. The invitation never goes away. The way you lead should be different from everyone else. Because you are encoded differently. Trust your encodings, not their playbook. Roger Sherman saved the U.S. Constitution. Twice. He created the bicameral legislature compromise. He insisted the Bill of Rights be amendments, not rewrites. Yet most people don't know his name. He almost never spoke. He listened in committees and waited for the precise moment to introduce just the right point to turn American history. Quiet. Behind the scenes. Uncharismatic. Unglamorous. Enormously effective. That was his encoding. You should largely ignore what other successful leaders did. It's marvelous to listen to. It might give you ideas. But everything that worked for them reflected their encodings, not yours. The work isn't to copy their playbook. The work is to discover your encodings and trust them. The color of Jim's fire changed. When he was younger, his fuel was rage, fury, and a sense of terror with no safety net. He used to worry that if he ever lost it, he'd lose his drive. What replaced it was a different kind of fire: the joy of curiosity, of being lost in giant projects, of marvelous conversations, of sharing what he's learned. His drive is higher than ever. It just feels a lot better now. The 3x3 reflective practice. After almost any conversation, teaching moment, or significant interaction, Jim writes down three things that went well and three things he could have done better. He's done it for years. He's now systematizing it. He doesn't pause to celebrate. He pauses to learn quickly and move on. At the top of Jim's notes for this conversation: "The biggest reminder for today, reconnecting with an old friend." That's the celebration. What could be a better celebration than reconnecting with somebody you've had marvelous conversations with? Reflection Questions What is your most significant cliff? What did you reconstruct on the other side, and what are you still rebuilding? What are your encodings? Not what you've been told you should be, but what genuinely flows from your intrinsic construction. When have you felt most in frame? Like Jim with Joanne, is there a person or purpose you are actively trying to become worthy of? What would that work look like this week? More Learning #397: Jim Collins - Creating Your Generosity Flywheel, Make the Trust Wager (Part 1)#398: Jim Collins - Creating Your Generosity Flywheel, Make the Trust Wager (Part 2) #216: Jim Collins - How to Go From Good to Great  

The Unglamorous Truth About Building Trust I spent my first few months as a Scrum Master chasing the wrong thing. I thought trust was something you earned with one big moment. Deliver a miracle sprint. Shield the team from an impossible deadline. Stand up to that one difficult stakeholder in a meeting. I was waiting for my chance to be heroic.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

While most NYC travel tips focus on where to eat, what to pack, and attractions to see, those neglect three unglamorous details that can ruin your trip.Needing to pee in the middle of Times Square? Rough.Your phone battery dying when you're next up at the ticket scanner for a Broadway show? Yikes.Blisters on your feet after day one of your trip? Bummer.This article is gonna save you headaches, stress, and an uncomfortable trip to New York City.1- The Bathroom SituationIf the status of public restrooms in New York City were an Olympic downhill skiing race, this city would be accidentally going uphill, backwards on planks of plywood.The cleanliness, availability, and proximity of places to go pee in NYC are all awful.NYC Bathroom Advice #1 - Go Before You LeaveIf you are at a restaurant, bar, museum, etc., and are about to leave, use the restroom before you do.NYC Bathroom Advice #2 - Know Your OptionsFamiliarize yourself with places that are likely to have bathrooms, including but not limited to:Hotel lobbiesNew York Public LibrariesSome parks (not all, mind you)Whole FoodsMany coffee shops (not all, again)And, do yourself the favor and follow this amazing Google Maps list from Got2GoNYC! It shows hundreds of available bathrooms throughout the city.2- Staying Charged & ConnectedThe present reality is that you need your phone to explore New York City. You will use it for Google Maps to navigate to your next destination, it will have your tickets for Broadway shows, and it will, of course, serve as your camera for documenting your travels.You cannot afford for your phone to die.Phone Charging Advice #1 - Charging AroundA better option is to charge somewhere that gets you a place to rest, a break from the elements, and a spot to charge your devices. Here are a few reliable places you can charge your phone (and often get free WiFi, too) in New York City:Many fast-food-style restaurants, such as McDonald's and Shake Shack.Many coffee shopsPublic librariesFood-eating areas of bodegas, grocery stores, or delisPhone Charging Advice #2 - Portable ChargerBetter than relying on a plug that may or may not exist, invest in a portable charger.I have used this Luxtude charger for years, even buying the larger version for travel. I love that it's compact, can give about 1.25 charges, and has the built-in cord.3- Taking 20k StepsWhen visiting New York City, plan on taking around 20,000 steps each day. That equates to roughly 8 to 10 miles (13 to 16 km) every day!Walking Tip #1 - Prioritize Quality ShoesWhile you can reserve your best heels for a night out, during most of your day, you will want to wear comfortable, walking-friendly shoes.As a bonus point, waterproof or water-resistant shoes are huge! NYC has its rainiest spells in the summer, so be prepared even in the summer.Walking Tip #2 - Find the Better SideThe skyscrapers and plethora of buildings create interesting temperature swings. You can use that to your advantage!In the hot summer months, find the shady side of the sidewalk to walk on. In the cold winter months, find the sunny side of the sidewalk to walk on.Walking Tip #3 - Know Your DistancesIn Manhattan, in the grid system areas, 20 blocks is roughly a mile. For average walking speed, that's 15-25 minutes of walking.Walking Tip #4 - Anti-ChafeIt only takes one bad chafing experience to actively avoid it in the future!This anti-chafe stick from Body Glide will be $10 well spent.

After just over 12 years as CEO of global pest firm Rentokil Initial, Andy Ransom shares what he has learned as he prepares to step down. In that time the share price has quadrupled and profits breached $1bn. Ransom discusses how he progressed from a working-class background to a legal career at ICI, where he took charge of a legal case in the US that cemented his reputation. When he joined Rentokil, it was involved in many business areas, from parcel delivery to laundry. One of his first decisive actions, he explains to Sir Richard Harpin, was to focus the business on pest control. Ransom explains how he prides himself in being a deal-maker and has used a strategy of M&A to grow the global business and make it more efficient through operational “density”. He also discusses the challenges of cracking North America, which is responsible for half the global pest-control market. Join the Business Leader community at Business Leader Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re making the case that boring is actually a strategy. The products we’re covering today have no sex appeal, no social media presence, and almost zero brand loyalty, which means the market is wide open for anyone willing to show up consistently. And it turns out the least exciting shelf in the store is can often be the most profitable one. What You’ll Learn Why Boring Products Can Be Cash Cows How Tiny Margins Can Add Up To Big Profits Simple Strategies To Find And Scale Boring Stuff Sponsors SellersSummit.com – The Sellers Summit is the ecommerce […] The post 629: Unglamorous Products That Quietly Generate Serious Revenue appeared first on MyWifeQuitHerJob.com.

All links and images can be found on CISO Series. This week's episode is hosted by me, David Spark, producer of CISO Series and Matt Southworth, CISO, Priceline. Joining us is our sponsored guest, Leslie Nielsen, CISO, Mimecast. In this episode: Automating dysfunction Leading without dominating Unglamorous wins Code without comprehension Huge thanks to our sponsor, Mimecast. Cyber threats are getting smarter every day, and threat actors aren't just targeting your technology, they're targeting your most valuable asset - your people. Mimecast helps you identify and secure risk with a unified, intelligent platform that protects across the spectrum of threats; from email and chat to file sharing. Learn more at www.mimecast.com.

The glossy photos don't show the jet lag, the missed connections, or the quiet nights when you're not sure where to eat. We're opening the guidebook to the pages most people skip and exploring five unglamorous truths about solo travel that can actually make your journey richer: the physical toll of transit, plans that unravel, waves of loneliness, decision fatigue, and the pressure to perform for social media. None of these are dealbreakers. With the right mindset and a few practical tools, they become the parts of the trip that teach you the most.I share how I build buffer days to recover from long-haul flights, why flexible itineraries beat rigid spreadsheets, and the small rituals that turn solitude into nourishment—journaling, reading, music, and low-stakes social plans like walking tours or cooking classes. We talk about designing “zero days” and “minimal days” to reset your brain, ditching the urge to “see it all,” and creating simple defaults that cut through choice overload. We also unpack the pressure to capture flawless selfies and how batching photos—or sharing later—protects your attention for what matters: the people you meet, the neighborhoods you drift through, and the moments you can't stage.There's a reality check too. Expectations shaped by edited images can set you up for disappointment, like the famous view that's grayer than your feed. I revisit Rainbow Mountain as a case study in embracing the journey when the postcard doesn't match the sky. The takeaway isn't to lower your standards; it's to widen them. Let the detours count. Let the small wins land. Let gratitude keep you grounded when plans bend. If you've been craving a more honest, sustainable approach to solo travel, this conversation will help you prepare, adapt, and savor the road you're on.If this resonates, follow the show, share it with a friend who's planning a trip, and leave a review—what truth about solo travel has taught you the most?Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50

TIFF season means red carpets, champagne, and… high school flashbacks? We spill on the not-so-glam side of “exclusive” parties, social awkwardness among celebs, and why we’re fine never being the cool kids, because you can always sit with us.SEO keywords: celebrity events, TIFF, influencer life, red carpet stories, social anxiety

According to Bloomberg, more jobseekers appear to be going to where the jobs are, including vying for unglamorous roles. We spoke with career strategist, Julie Bauke about the findings. IMAGE CREDIT: Julie Bauke / The Bauke Group

friendship upkeep is real, and honestly, no one warned us how much effort it takes. this week we're talking about the unglamorous side of staying close: texting first, planning hangouts, remembering birthdays, and knowing when it's okay to let things fade. it's not effortless, but it's worth it. plus, anya's making pilates pop up progress, and kylie hosted for the first time ever (and has a running story you need to hear)anya's favorite: ⁠maple brown butter almonds from TJskylie's favorite: EOS bday cake balmneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rev. Clover Reuter Beal, Co-Pastor

In today's episode of The Life of a Bon Vivant Podcast, Beeta shares the real side of living a bicontinental life between France and the U.S. Inspired by a recent article she read about a traveling nurse, Beeta opens up about the emotional and logistical challenges that come with splitting time between two countries. Beeta offers an honest look at what it truly means to balance life across two continents beyond the Instagram highlights.Listen to old podcast episodes: https://MonPetitFour.com/category/podcast/Subscribe to our emails and get our free eCookbook: MonPetitFour.com/Sign-Up

In this episode, I sit down with Erin Crawford to have an honest and insightful conversation about GLP medications how they work, what people aren't talking about, and the potential dark side behind their growing popularity.Erin, known as @innately_nourished on Instagram, shares her professional perspective on how these drugs affect the body, metabolism, and relationship with food. Together, we uncover what you really need to know before deciding if a GLP is right for you.If you've been thinking about trying a GLP or are curious about how they impact long-term health, this is an episode you don't want to skip. It's all about cutting through the noise and helping you make informed, empowered choices for your body.Connect with Erin:Instagram: @innately_nourishedConnect with Nicole Ferrier Fitness:Website: www.nicoleferrierfitness.comInstagram: @NicoleFerrierFitnessTikTok: @NicoleFerrierFitnessCoaching Inquiries: Visit the website for 1:1 coaching and programs

Send us a textFormer USN SH-60 pilot, Ryan Pote, shares what it was like to live and work from the ship, which includes stories of the more unglamorous side of being a naval aviator.There is also some great personal footage of deck ops, LSO duties and landing and taking off from a Chinese military ship.Check out Ryan and pick up his book, "Blood and Treasure" - https://www.ryanpote.com/Help to keep the channel going:        PATREON - https://www.patreon.com/aircrewinterviewDONATE - http://www.aircrewinterview.tv/donate/* Pick up some AI merch - https://www.teepublic.com/user/aircrew-interview Purchase our Aviation Art Book, Volume One - https://amzn.to/3sehpaP  Follow us: https://www.aircrewinterview.tv/https://www.instagram.com/aircrew_interviewhttps://www.facebook.com/aircrewinterviewSupport the show

I didn't grow a multi-six figure business because I changed my offers. I did it because I changed how I held my business—and myself.In this episode, I'm walking you through the real, unglamorous shifts that helped me go from a 150K year to consistent 20K months in private coaching—before ever switching to a group model. These are the exact mindset, nervous system, and identity shifts I've seen take people out of business if they don't happen.And I get it. In 2021, I expected the success of my first six-figure year to continue. What I didn't realize was that without healing, support, and emotional maturity, I couldn't hold it. I got isolated, overstimulated, and my undiagnosed ADHD left me stuck in shame. But everything changed in the last 2 months of that year—and I want to show you what made that shift possible.You'll hear me talk about:What allowed me to go from 70K in 10 months… to 80K in 2Why therapy and emotional processing—not just mindset work—kept me in businessHow shame and hyper-independence can sound logical but sabotage your growthWhy getting a job isn't a failure, and how I reframed safetyThe moment I stopped asking my business to rescue me from my feelingsSix shifts that changed my leadership, capacity, and revenue foreverIf you're stuck, rushing, or on the edge of burnout… this episode is your lifeline.Work with me: → Apply for private coaching. Options are on the application. → If you have established offers that are already selling: Join the waitlist for Reclamation Mastermind → DM me on Instagram @mariela.delamora to ask about $700 month-to-month Telegram-only coaching (no calls) - for those who want to focus on 1-2 specific areas before deciding to jump into private coaching or Reclamation

Trying something new but recording a podcast at a gig. Meh. Let's see if it works. Basically.

Tara Moni joins us today on the podcast! She had 3 boys under 2 (now 3 under 3). When her first son was 18 months, she welcomed identical twin boys into her family. She's the founder of La Maregold, a resort-wear brand and a content creator. We dive into the unglamorous truths of what ‘doing it all' actually means (spoiler alert, it's not possible). Tara is unapologetically herself which is so refreshing, and shares authentically about the behind the scenes village that allows her to work, have a social life and make time for her husband/friends, all while having 3 young kids. As a girly girl living with 3 boys and her husband, Tara continues to foster her femininity and creativity through her love for fashion. Tara shares her journey from running partnerships at SomethingNavy to venturing out on her own / starting her dream brand post kids - letting go of resistance to her changing identity and instead embracing it. We discuss how she skipped the transition from 1-2 and went directly from 1-3 kids, and how that impacted her identity, her relationship dynamic and her parenting styles. And of course, we get you some great styling tips on how to dress during pregnancy and postpartum from the queen herself - hint: effortless and affordable sets! This episode is brought to you by Sollis Health, now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) during the month of October only with code MTM1k at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

An exploration of the much-derided English suburbs through rap music. There are many different Englands. From the much-romanticized rolling countryside, to the cosmopolitanism of the inner cities (embraced by some as progressive, multicultural enlightenment and derided by others as the playground of a self-righteous metropolitan elite), or the disparagingly named "left behind" communities which, post-Brexit, have so interested political parties and pundits, demographers and statisticians. But there is also an England no one cares about. The England of semi-detached houses and clean driveways for multiple cars devotedly washed on Sundays, of "twitching curtains" and Laura Ashley sofas; of cul-de-sacs to nowhere and exaggerated accents; of late night drives to petrol stations on A roads, fake IDs tested in Harvesters, and faded tracksuits and over-gelled hair in Toby Carverys; of questionable hash from a "mate of a mate" and two-litre bottles of White Lightning from Budgens consumed in a kids playground. Much derided. Unglamorous, ordinary; cultural vacuity and small "c" conservatism. A hodgepodge. An--apparently--middling, middle-of-the-road middle-England of middle-class middle-mindedness. Part poetry anthology, part academic study into placemaking, and part autoethnography, The England No One Cares About (Goldsmith Press, 2024) innovatively brings together academic discussions of the ethnographic potential of lyrics, scholastic representations of suburbia, and thematic analysis to explore how rap music can illuminate the experiences of young men growing up in suburbia. This takes place by exploring the author's own annotated lyrics from his career as a musician known as Context where he was referred to by the BBC as "Middle England's Poet Laureate." George Musgrave studies the psychological experiences and working conditions of creative careers. He collaboratively undertook a major research project entitled Can Music Make You Sick? and cowrote a bestselling book on the subject. He has worked on ethical decision-making by music managers and wellbeing in the gig economy, and his research has been featured on BBC News, Pitchfork, Mixmag, GQ, The Financial Times, BBC Introducing, The Grammys, and Billboard among others. He is also a musician, signed with EMI/Sony/ATV. George on Twitter. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America. He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. His forthcoming books are Frank Zappa's America: Music, Satire, & the Battle Against the Christian Right (LSU Press, Spring 2025) and U2: Until the End of the World (Palazzo Editions, Fall 2025). Bradley on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/british-studies

I'm recording this interview live, from the Vert.run headquarters in Boulder and my guest today is Kirsten Kortebein. Kirsten is one of the vert.run co-founders, together with her partner Moises Jimenez and their friend Max Keith. We talk about what she thinks and how she feels about the journey with Vert, what are some of the challenges that she had to face in her working experience, we talk about work and life balance, setting priorities, growing the company, living with an endurance athlete, crewing experiences and much more.  I'm sorry if the audio quality is not the best, but I hope you can forgive us and still find the conversation interesting and fun. ⁠⁠__________________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/vertrun/message⁠⁠⁠⁠⁠⁠⁠⁠ Francesco's links: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠

This week on the C*NT COUCH I sat with April Davis from Haus of Vagina for some real talk about the things that're getting sand in our clams as sxx educators and feminist advocates. We discuss everything from faking O's and the menstrual cycle, to late stage abortion and maternal mortality rates. We also get pretty honest about the not-so-glamorous realities of trying to carve out a livelihood as a sxx educator in a suppressed, patriarchal society. Fun times!Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Check out April's work at Haus of Vagina here: https://haus-of-vagina.ck.page/69fbb47ca3 and follow her on IG https://www.instagram.com/hausofvagina/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://youtu.be/LtyN8BQg-zkOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Hosted on Acast. See acast.com/privacy for more information.

Hot take: a lot of the things that make online marketing successful are not exactly the most glamorous. But they DO make the fun parts of marketing, well, more fun… because they usually provide the function, purpose and mode of efficiency.   This week's episode will help you understand what an online marketing plan is, why you need one, and the function it serves in your overall business strategy. The short version is - an online marketing plan helps you avoid shiny object syndrome (aka chasing after tons of distractions) and overwhelm by keeping your decisions and actions focused on a handful of marketing goals that are directly tied to your business growth goals.   Want to get immediate access to a marketing plan template + workshop showing you how to customize it for your business? You can purchase the 2024 Marketing Plan Workshop

Steven Gottlieb, author of the article, The Unglamorous Side of Being a Real Estate Agent for U.S. News & World Report says reality television and social media have done a great job making the daily life of a real estate agent look easy and glamorous. The public perception seems to be: Put on expensive clothes, see beautiful property, make a few deals, and take home big commissions.  The reality is that it's a tough job.  Not only must we provide top-notch service, but most of us will do what is necessary on behalf of our clients. We want to provide a smooth experience despite all the hurdles that seem to come up in just about every deal. Even though we might win new business through slick self-promotion on Instagram, we prove our mettle to our clients (and ourselves) during the grittiest, trickiest and often most undignified moments on the job. And there can be many.

Download Gary's 13 Keys to Creating a Multi-Million Dollar Business from https://www.DitchDiggerCEO.com/ Glen Meakem (https://www.forever.com/) is a career entrepreneur and business leader whose objective is to create tremendous value for investors, customers, and employees by building businesses that make the world a better place. Since the beginning of 2013, he has been devoted full-time to building his latest company, Forever, which is the world's first permanent shareable storage service on the Internet. In this episode, Gary and Glen discuss: 1. How Innovation Transformed an 'Unglamorous' Role 2. 6-Figure Opportunities in Trades and Technology 3. Accountability and Humility: The Traits of Exceptional Leaders 4. Finding Success without Sacrificing Happiness in Your Career LinkedIn: https://www.linkedin.com/in/glen-meakem-6890563/ Website: https://www.forever.com/ Facebook: https://www.facebook.com/FOREVER/ Twitter: https://twitter.com/forever YouTube: https://www.youtube.com/channel/UCfBFL_W3FYW7W0wAr4EEGnA Instagram: https://www.instagram.com/forever_inc/ Pinterest: https://www.pinterest.ph/FOREVER/ Article: https://thetechtribune.com/glen-meakem-of-forever/ Connect with Gary Rabine and DDCEO on:  Website: https://www.DitchDiggerCEO.com/  Instagram: https://www.instagram.com/DitchDiggerCEO TikTok: https://www.tiktok.com/@ditchdiggerceopodcast  Facebook: https://www.facebook.com/DitchDiggerCEO Twitter: https://twitter.com/DitchDiggerCEO YouTube: https://www.youtube.com/@ditchdiggerceo

Britain's musicians have won huge audiences on the world stage, but there are fears the cost-of-living crisis could threaten future success. But the problem isn't limited to the UK, with Australian artists also increasingly facing the music

Following in the inspirational steps of the amazing Matt Foley, Josh tells us how to find encouragement when our lives don't turn out quite the way we were hoping they would.

A talk on when using affirmations may be a form of toxic positivity and how to transcend it.  Achieve and receive the vision on your heart in rapid time: IntuitiveCoachingwithAmy.com

If you'd like to saddle up and ride with us, become a Long X Ranch Cowboy and help gather the lost and feed the hungry. Click here to sign up today.

Get down to business with TikTok's favorite VC advisor Maggie Sellers as she gets real on why launching a brand is not for everyone. In this episode, the Canadian entrepreneur, angel investor, and content creator shares how she paved her own lane without a traditional VC background and is now bringing her online community into their “hot, smart, rich” era. Having invested in and advised brands like NudeStix, Deux, Ohza, and more, Maggie is helping drive the consumer brands we love through talent partnerships and fundraising strategies alike. Tune in for her must-have criteria before angel investing, how celebrity brands are disrupting the market, and why launching a brand is totally glamorized—and a real look at the grunt work behind a successful biz.RESOURCES:To connect with Jaclyn Johnson, click here.To follow along with Create & Cultivate, click here.To check out our membership program, Insiders, designed for go-getters and game-changers like you, click here. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Netsuite.com/PARTY to get your own KPI checklistVisit gtmbawomen.com to learn more about Georgie Tech Scheller's MBA ProgramsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another week concludes with a fiery podcast as I deliver all the heat that the sports world has to offer. On deck: (2:35) The Celtics sloppy play rears its ugly head in Game 1 of the Eastern Conference Finals last night. They lose Game 1 at home to the Miami Heat as turnovers and missed shots doom them and lose home court advantage in the process. Will they be able to get the series even at 1-1? Denver's Nikola Jokic had a monster Game 1 as they hung on to beat the Lakers. Have the Lakers figured out a few things in preparation for a possible Game 2 upset? I'll also discuss the firing of Sixers coach Doc Rivers and how I'm still fuming over the Spurs winning the Draft Lottery and the probability of securing the next generational prospect, Victor Wembanyama. (26:07) The Conference Finals in the NHL commence tonight. By any means, both of these matchup will likely not draw eyeballs to the sets, but I'll preview Florida-Carolina and Dallas-Vegas as to who'll make that next step to get to a Stanley Cup Final. In fact, which is the best draw that the NHL would want for a championship? (34:43) As the MLB is more than a quarter into the season. The Dodgers are holding their collective breaths at the right arm of starting pitcher, Dustin May, who had to leave a game earlier this week with a right forearm strain. The Yankees have had an interesting week as you had 'Chirpgate', Aaron Boone's inexplicable ejection, the suspension of Domingo German and getting walked off in extra innings up in Toronto. Where the Mets had their own walk-off in their biggest win of the season vs. Tampa Bay. Will that be what the doctor ordered for a team that's severely underachieved this year at 21-23? How about the Padres, who have been just as bad as the Mets. And the Oakland A's light at the end of the tunnel will be in Las Vegas as they've purchased land to build a new stadium, set for 2027. (43:20) Kentucky Derby winner Mage will race in The Preakness on Saturday. Is it possible that another victory is on the horizon, so there could be some Triple Crown buzz heading into The Belmont Stakes? (44:42) I'll preview and discuss a couple of storylines (i.e. Rory McIlroy) the second Grand Slam golf major this year as the PGA Championship takes place up in Rochester, NY over the upcoming weekend. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spreaker, Stitcher, Spotify, Luminary, Amazon Music and iHeartRadio or wherever you get your podcasts. If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/1gkdtgroTFlaqPW1EBjVDr SPREAKER: https://www.spreaker.com/show/the-jayreelz-podcast_2 STITCHER: https://www.stitcher.com/podcast/jason-s-nazario/the-jayreelz-podcast iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ LUMINARY: https://luminarypodcasts.com/listen/jason-s-nazario/the-jayreelz-podcast/f9527dd9-47ea-4ed9-92cf-32af9bfa95ad?country=US SPOTIFY TRAILER: https://open.spotify.com/episode/7nZZlvPRAly5irLRSG2qxq?si=rTKCQKnZRNC_VK-_uIWNJA AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1 SPOTIFY PODCAST LINK: https://open.spotify.com/show/1gkdtgroTFlaqPW1EBjVD

What if the most fundamental, transformative, and enduring aspects of the energy transition aren't about technology at all, but rather policy and investment?

Unless you're completely deluded or hiding under a rock, you know that life is hard. On the whole, it's a series of challenges, crises, and steep learning curves punctuated by brief periods of relative peace and ease. That's why all of us need to hear the very simple, highly-underrated, and completely unsexy message I'm offering you today. Unglamorous though it may be, it's a key to living a life we'll be outrageously proud of when we die.    The Message Keep going.  That's my message for you today. Profound and sexy, right?  When work is kicking your butt…Keep Going.  When you're passed over for a promotion…Keep Going. When your New Year's resolve is running out…Keep Going.  When things at home are stressful…Keep Going. When your kids are choosing destructive paths…Keep Going.  When your relationship with your grown son or daughter is distant and cold…Keep Going. When your desire for a significant other remains unfulfilled…Keep Going.  When your new business venture is on the rocks…Keep Going.  When your health begins to fail you…Keep Going.  When you get a terminal diagnosis…Keep Going.  When a loved one dies…Keep Going.  When others say it can't be done…Keep Going.  When the odds seem insurmountable…Keep Going.  When life throws you a curveball…Keep Going.  When your friends desert you…Keep Going. When your spouse betrays you…Keep Going.  When you betray your spouse…Keep Going.  When you make a mistake…Keep Going.  When the news is filled with gloom and doom…Keep Going.  When the economy is tanking…Keep Going.  If you're going through Hell…Keep Going, to quote the inimitable Winston Churchill.  If you're going through heaven, enjoy it…and Keep Going.  Whatever life is like for you right now…Keep Going. Don't stop. Keep Going.    The Real Road to Victory  Keep Going. Stay in the game. Find a way forward. Do not give in and do not give up. You might have to find a different way forward than you anticipated. So be it. Adjust and keep going. Your original dream may have crumbled. Very well. Grieve the loss, learn the lessons, and keep going.  When all of our strategies, tactics, and lifehacks aren't making a dent, “keep going” is all that remains. We too often look for the silver bullet and the shortcut, the smooth path to victory. But the road to victory is paved with grit, perseverance, determination, and a dogged insistence to simply keep going, no matter what. It's paved with courage, humility, and radical responsibility.  Too many of us have forgotten that.  Chop the wood, and carry the water. Chop the wood, and carry the water.  It's not pretty. It's not how we might like it to be. But it is Reality. Better to align with Reality than deny it and compound our misery.    Keep Going…with Purpose and Flexibility “Keep Going” isn't a call to purposeless, directionless movement without reflection, intention, or forethought. Sometimes, “keep going” can mean pausing to refresh, reflect, and regroup. But don't stay there, get stuck there, or get lulled into complacency. Rouse yourself to action again based upon the Insights gained during your pause to refresh, reflect, and regroup, and keep going. Insight + Action = Transformation. Wash, rinse, repeat. It's simple, but it ain't easy. So shoulders back, head up, eyes open, and with a heart full of courage and humility, take your next step forward.  “Keep Going” also isn't encouragement to keep doing self-destructive things or keep doing the same thing expecting different results.  When going in one direction isn't getting the results you want, keep going, but try a different direction. No matter what, though, keep going, and don't stop.   Get the Help You Need to Keep Going If you need help to keep going, practice radical self-responsibility and get the help you need. Maybe you need help getting going in the first place, much less keeping going. Fret not: It's part of the human condition to find ourselves completely stuck sometimes. Even better, stuckness is a necessary and sacred place full of potential energy and learning just waiting to be realized. Tune in to episodes 27 and 28, a two-part series on Breaking the Stuckness Stalemate, to begin getting unstuck and moving forward again today.    Some Good News! Here's some really good news: We only ever have to keep going for one day. Today is all we've got. Tomorrow never comes. Jesus said not to worry about tomorrow. Today has enough troubles of its own. And none of us by worrying can add a day to our lives. Whatever you may think of Jesus, that's some solid advice.  Here's more good news: Bottomless reservoirs of motivation to keep going are available to all of us all the time. Simply remember that you are going to die. One day–maybe even one day soon–you will draw your last breath. But you're not dead yet. In that light, nothing is more precious than this very moment. Tune in to episode 73 to learn how to cultivate this Mortality Mindset.  Keep going.   These APiD Episodes Will Help You Keep Going, Too Get the antidote to fear, dread, and timid living in episode 50. In episode 57, learn what to do when life throws you a curveball. Learn how to make the most of today in episode 58.  Remember: You ARE going to die. But you're not dead yet. So get after it!   The Graveyard Group: Get Going and Keep Going None of us, no matter how strong or how extraordinary, can keep going all the time on our own. Nor would that be ideal even if we could. We need help from others. The Graveyard Group gives you your own personal, confidential board of advisors with whom to consult and collaborate on a weekly basis. The Mortality Mindset energizes your work together. Together, you keep going, step by step, week by week, giving the things that matter most the attention they deserve in pursuit of a life you'll be outrageously proud of when you die.  Break free from the status quo, become the person you were made to be, and live the life you were made to live.  New groups for men and women are forming now. To learn more, visit my website to schedule a free session with me, find me on Facebook, Instagram or LinkedIn, or email me. I'm so glad you tuned in today. Don't forget to follow this show, and I'll see you next time on Andrew Petty is Dying.   Follow Andrew Petty is Dying & Leave a Review Apple Podcasts | Spotify | Google Podcasts | Stitcher   If You Liked This Episode, I Think You'll Like These, Too Ep. 027 | Breaking the Stuckness Stalemate: A Path to Transformation Ep. 028 | Breaking the Stuckness Stalemate (Part 2): The 5 Ingredients in the Recipe for Using Stuckness to Our Benefit, with Chad James Ep. 050 | Seize the Offensive: An Antidote to Fear, Dread, and Timid Living Ep. 057 | What to Do When Life Throws You a Curveball: Notes from the Field Ep. 058 | How to Make the Most of Today: A Simple Framework Ep. 073 | The Mortality Mindset: A New Way in the New Year to Make New Things a Reality  

On the show today… It's been confirmed that Alec Baldwin will be charged with involuntary manslaughter over the fatal shooting that occurred on the set of his film, Rust. Here's everything you need to know. And a viral video of Britney Spears acting “manic” in a restaurant has been doing the rounds, adding to the growing online conspiracy theories that the singer is either being held captive, filming on a green screen, or, in the more extreme cases, dead and replaced by a clone. Everyone from Sam Asghari to Paris Hilton have now weighed in on the headlines and theories, but the story behind it all is far from glamorous. Plus, it's the first Weekend Watch for 2023! And we're starting the year off with a bang because we have a buzzy new TV show and a controversial blockbuster movie to recommend to you. THE END BITS Subscribe to Mamamia GET IN TOUCH: Join us in our Facebook group to discuss everything pop culture...https://www.facebook.com/groups/2524018781153963/ Feedback? We're listening. Call the pod phone on 02 8999 9386 or email us at thespill@mamamia.com.au WANT MORE? Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Subscribe to The Spill Newsletter... https://mamamia.com.au/newsletter CREDITS Hosts: Laura Brodnik and Melissa Mason Executive Producer: Gia Moylan Junior Producer: Cassie Merritt Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Christian walk is in many ways not very glamorous.  Much of it is lived between the ears of one's head, deciding for God, and deciding what to do next.  Scripture calls that SETTING the MIND.Every Christian you know is doing this very regularly.  It should be an invisible, regular, repeated, faculty of thoughtful planning, outlook and way of thinking.  Because of its regularity, it is not very glamorous, in my opinion.  What it is though, is absolutely critical.  We so very need to set and reset, and then reset and then reset our wandering minds.  Pray for all the Christians you know, as they will be faced with this challenging task about 10 times today. I guess unglamorous + unglamorous + unglamorous resetting eventually = glory.Bewithme.us to subscribe to unglamorous email tomorrow to help you reset your mind. apple google podcasts too. Subscribe YouTube @bewithme7minutes

This week's woman behind the scenes and in front of the scenes featured guest is someone I admire a lot, my new friend, Melva LaJoy Legrand, founder/CEO of LaJoy Plans, an event planning firm, a self-made entrepreneur recognized for her work in the Live Events industry, as well as causes rooted in social equality as it pertains to women, health, and race & identity, Melva LaJoy Legrand is a public speaker, event producer/director, community activist, and writer. Melva is someone that is recognized nationally for her thought leadership, she has lent her expertise to topics surrounding Sexual Assault, Alzheimer's and Dementia, and Entrepreneurship, and she's willingly contributing from her wealth of knowledge to today's topics include: Overcoming life and business hardship, End-Of-Year self-reflection and evaluation of your career and business model, The unglamorous side of events/things people, especially women should know before entering the industry. UNIQUE FACTS I relaunched my business in 2019 while being a caretaker for my beloved late father Melvin (he died in May 2021) and then watched all revenues dry up in 2020. I am domestic abuse and rape survivor. I spent decades on a healing journey. Now healed, now complete, I strive to devote a lot of my life and volunteerism to speaking about life after abuse because I FULLY believe that there is a rich vibrant life post-trauma. I am a proud supporter of the Rain and Incest Network (RAINN) because they are one of the most important and comprehensive free resources for survivors. Intentionally, my business is compromised of many former mentees and I am proud that I learned through trial and error how to become a good manager. ------------- Connect with Melva on these channels: Twitter: @belajoyful Instagram: @belajoyful Website: www.lajoyplans.com -------------- “Events: demystified” Podcast is brought to you by Tree-Fan Events and your Podcast Host is Anca Trifan, CMP, DES. Let's chat about your event, and schedule a time that works for you via the 20 min free consultation link. Original Podcast Music written and produced by Fable Score Music. ---------------- For event and podcast updates, tips, and tricks of the trade, follow us on these social channels: Instagram: @eventsdemystifiedpodcast Our BRAND NEW YouTube channel: https://www.youtube.com/channel/UC2_hOoPp_DhYCvaH2SznPNw --- Send in a voice message: https://anchor.fm/eventsdemystified/message

I wanted to be honest and authentic with you guys about the ups and downs of getting a nose job. We are talking about mental side effects as well that I believe could people to a plastic surgery addiction.  In this episode, we are going to talk about what I experienced during my recovery period and how I felt during this time. We also get into details of what it was like physically recovering from an open-nose job surgery. We have come a long way from the taboo stigmas we once held about plastic surgery. But, to be honest,  people still believe it's the flick of a magic wand and I want to share with you all that it's not as magical as it may seem. Please note these experiences are all personal and the result/feeling will vary. This is NOT medical advice. Confessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcastConfessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirlMarley Freygang's IG:@marleyrosefreygang

Glamour is a misunderstood concept. A lot of people associate it with glossy pictures of movie stars and celebrities in ritzy settings, or with other concepts like charisma or dazzle. Glamour is something a little different. It's mysterious and concealing. It's an illusion and it can be deceptive, sometimes so in problematic ways. But whether we're talking about a glamorous object or a glamorous person, glamour also provides a canvas on which people can project their own desires and longings. So when you find something glamorous, that something is also revealing what you yearn for in life. This nuanced understanding of glamour is the subject of a book by one of Cardiff's favorite writers, Virginia Postrel. It's called The Power of Glamour, and in the book, Virginia defines glamour and provides specific examples of how it applies to our own lives. She talks to Cardiff about all of this, as well as the ways in which glamour influences our economic decisions. Links from the episode:Virginia's books and writing at vpostrel.comVirginia's “Unglamorous background on the red carpet” Pinterest collection See acast.com/privacy for privacy and opt-out information.

There's one question I receive more than any other, and it's, “What are the beliefs that got you to where you are?” This question comes from a place of believing there must be some special, secretive, glamorous beliefs that have propelled me to success. But the truth is that the backbone of my multi-million dollar business is lined with unglamorous power thoughts. And in this episode, I'm sharing what they are and showing you how to identify your own.    Find links to everything mentioned in this episode here: https://www.simonegraceseol.com/180