Podcasts about placing

Nathan shares an incredible message on Hebrews 11:4, showing us how we all are either like Cain or Able in our apporach to God. Placing our faith in ourselves or in Jesus's sacrifice.

This is an Impact Pricing Blog published on September 1, 2025, turned into an audio podcast so you can listen on the go. Read Full Article Here: https://impactpricing.com/blog/packaging-ai-structuring-features-and-placing-ai-in-offers/ If you have any feedback, definitely send it. You can reach us at mark@impactpricing.com.  Now, go make an impact.   Connect with Mark Stiving: Email: mark@impactpricing.com LinkedIn: https://www.linkedin.com/in/stiving/

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Gene Zannetti talks with Olympic Champion Kendall Cross about breaking down opponents with sport intelligence, placing low value on failures to stay optimistic, and why being motivated to compete matters more than being the best athlete.Timestamps:2:50 - Positive outlook and optimistic mindset4:01 - Being a cerebral wrestler without elite athleticism8:04 - Early influences9:55 - Demystifying the Olympic process12:40 - Naysayers doubting the unorthodox style16:35 - Social media's impact on young wrestlers today21:30 - High motivation to compete drives success23:30 - Placing low value on failures and mistakes

Ever sold a puppy to a buyer and regretted it? Many things can happen when working with the general public and dogs, sometimes we get it wrong. In this episode we'll discuss what can happen to make it go wrong and help you determine which of these situations makes you a bad breeder and what you can do about it.  Looking for a community of breeders who will support you through the good and the bad? Join the Dog Breeder Society, the only place where breeders genuinely support each other in all aspects of their business. We have everyone from new breeders to seasoned breeders who have been breeding for decades.  Learn more at honestdogbreeder.com/dogbreedersociety

Send us a textPioneering technology executive and Leadership Vision advisor Deb Dixson joins Nathan to unpack how leaders move teams from dependence on one person to interdependence—through mission clarity (“we sell lettuce”), Strengths-based roles, and a culture where fast, safe learning is encouraged. Drawing on her 30+ years as a CISO, CIO, and executive coach, Deb shares stories of building resilient teams, empowering others to lead, and offering timeless guidance for leaders navigating change.Deb also wrote the forward to Unfolded, and we are so grateful for her continued investment in our team.What we discussFrom hero to builder: Why great leaders aim to make themselves unnecessary—and how Deb did it.Mission clarity: Connecting daily work to the outcome (“we sell lettuce”) so everyone sees how they serve the customer.Strengths in action: Placing people where they're wired to excel; using a common language to handle conflict and change.Safe failure → faster learning: Celebrating responsible experiments, shortening feedback loops, and avoiding “death-march” projects.Finding the gaps: Spotting unowned work and empowering people to own it (including Deb's CISO origin story).Resources & LinksLeadership Vision Consulting – services, podcast, newsletter: https://www.leadershipvisionconsulting.comUnfolded: Lessons in Transformation from an Origami Crane (Brian & Dr. Linda Schubring)CliftonStrengths (StrengthsFinder)Dale Carnegie trainingConnect with us on social & subscribe to the podcast

Acts 9:1-191 Meanwhile, Saul was still breathing out murderous threats against the Lord's disciples. He went to the high priest 2 and asked him for letters to the synagogues in Damascus, so that if he found any there who belonged to the Way, whether men or women, he might take them as prisoners to Jerusalem. 3 As he neared Damascus on his journey, suddenly a light from heaven flashed around him. 4 He fell to the ground and heard a voice say to him, “Saul, Saul, why do you persecute me?”5 “Who are you, Lord?” Saul asked. “I am Jesus, whom you are persecuting,” he replied. 6 “Now get up and go into the city, and you will be told what you must do.”7 The men traveling with Saul stood there speechless; they heard the sound but did not see anyone. 8 Saul got up from the ground, but when he opened his eyes he could see nothing. So they led him by the hand into Damascus. 9 For three days he was blind, and did not eat or drink anything.10 In Damascus there was a disciple named Ananias. The Lord called to him in a vision, “Ananias!” “Yes, Lord,” he answered.11 The Lord told him, “Go to the house of Judas on Straight Street and ask for a man from Tarsus named Saul, for he is praying. 12 In a vision he has seen a man named Ananias come and place his hands on him to restore his sight.”13 “Lord,” Ananias answered, “I have heard many reports about this man and all the harm he has done to your holy people in Jerusalem. 14 And he has come here with authority from the chief priests to arrest all who call on your name.”15 But the Lord said to Ananias, “Go! This man is my chosen instrument to proclaim my name to the Gentiles and their kings and to the people of Israel. 16 I will show him how much he must suffer for my name.”17 Then Ananias went to the house and entered it. Placing his hands on Saul, he said, “Brother Saul, the Lord—Jesus, who appeared to you on the road as you were coming here—has sent me so that you may see again and be filled with the Holy Spirit.” 18 Immediately, something like scales fell from Saul's eyes, and he could see again. He got up and was baptized, 19 and after taking some food, he regained his strength.

Dame Noeline Taurua was stood down as the coach of the Silver Ferns in September due to 'significant issues' in the team. After many public statements and interviews, she was reinstated at the end of last month. Netball NZ, her employer, remained just vague enough that the public could allow their imaginations to run wild about what had happened. Andrew Bayly, MP for Port Waikato, resigned as a Minister after an 'animated discussion' during which he placed his hand on a staffers arm. He said he was led to believe a complaint had been laid, and his resignation was in response to that - but he very recently discovered that no formal complaint was made. Luxon has since said about Bayly, that he would have sacked him if he hadn't resigned first. But what is the right way to go about an employment dispute like these? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dame Noeline Taurua was stood down as the coach of the Silver Ferns in September due to 'significant issues' in the team. After many public statements and interviews, she was reinstated at the end of last month. Netball NZ, her employer, remained just vague enough that the public could allow their imaginations to run wild about what had happened. Andrew Bayly, MP for Port Waikato, resigned as a Minister after an 'animated discussion' during which he placed his hand on a staffers arm. He said he was led to believe a complaint had been laid, and his resignation was in response to that - but he very recently discovered that no formal complaint was made. Luxon has since said about Bayly, that he would have sacked him if he hadn't resigned first. But what is the right way to go about an employment dispute like these? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode Summary: This episode of the Rich Mind Podcast tackles one of the biggest hidden sources of unhappiness: our expectations. Randy and Greg explore the "happiness gap"—the space between our current reality and the future we expect—and how this gap dictates our level of satisfaction in life. They discuss the two primary forms of toxic expectations: those we place on others (often leading to disappointment) and the unrealistic, self-imposed expectations we place on ourselves (often leading to burnout and self-sabotage). Drawing on wisdom from Jim Rohn and Earl Nightingale, this conversation is a guide to letting go of rigid outcomes, practicing gratitude for the present, and cultivating a healthy sense of expectancy for a great future without being attached to the details.   Key Takeaways:   Your level of happiness is determined by the size of the gap between your expectations and your current reality.   Placing rigid expectations on other people is a setup for disappointment, as you cannot control their actions. We often carry childhood disappointments (like Randy's Trans Am story) into our adult lives, creating a paradigm of expecting the worst. There is a crucial difference between having high standards and having unrealistic, self-sabotaging expectations of yourself. You can't force inspiration or progress; sometimes, the most productive thing you can do is give yourself grace and relax. A powerful framework for a happy life, from Earl Nightingale, is to combine daily gratitude for what you have with a positive expectancy for what's to come. A great journal prompt to uncover hidden frustrations is: "What expectation is driving my frustration right now?"   Questions Answered in This Episode:   How do our expectations directly affect our happiness? Why is placing expectations on other people a recipe for disappointment? How can you stop setting unrealistic expectations for yourself? What is the difference between healthy expectancy and toxic expectations? How can you give yourself grace without losing your drive to achieve? What did Earl Nightingale mean by "gratitude and expectancy"? How can journaling help you identify and manage your expectations? How do you find the balance between having ambitious goals and being happy in the present moment?   Key People, Concepts, & Terms:   People: Randy Wilson, Greg Junge, Jim Rohn, Earl Nightingale. Concepts: Expectations, Happiness Gap, Disappointment, Self-Sabotage, Gratitude, Expectancy, Grace, Personal Development, Journaling, Paradigms. Programs Mentioned: Challenge to Succeed (Jim Rohn), Lead the Field (Earl Nightingale).   Key Episode Timestamps   00:00 - Introduction: The Happiness Gap Between Expectations and Reality 03:23 - The Core Question: Should We Even Have Expectations of Other People? 04:20 - A Powerful Story: Randy's Trans Am and the Pain of Childhood Disappointment 09:46 - The Danger of Relying on Expectations vs. Simply Allowing 11:15 - The Wisdom of Giving Without Expecting Anything in Return 15:15 - Key Insight: Are Your Self-Imposed Expectations Sabotaging Your Joy? 18:30 - What Do You Truly Want vs. What Do You Expect? 19:30 - Earl Nightingale's Formula: The Power of Gratitude + Expectancy 22:37 - An Actionable Tool: A Journal Prompt to Uncover Your Frustrations 25:00 - A Real-Life Example of Giving Yourself Grace (The Podcast Deadline) 31:31 - It's Your Choice: Don't Let Expectations Be Chosen For You

34 charged in NBA, poker gambling cases include Chauncey Billups, Terry Rozier and alleged mob figures. Placing the blame for the government shutdown. Trump says he's ending trade talks with Canada over TV ads. Friday Sound Salad. Chad's Wheel of Surprise. Chad's Scary Movie Countdown #6. Trump says he "may go back to Congress" on Venezuela land strikes. Zach Abraham, Bulwark Capital, talks about the AI bubble. Latest inflation numbers. Jim Kennedy, Kennedy Institute for Public Policy Research, talks Trumps plans for Venezuela. 

Send us a textThe why - because we exist in a time of increased political, economic and natural disasters, all of which are out of our control. They influence and impact our lives, yet we have such little say in their why.Chaos loves uncertainty - that's why we created Mastering Risk, the preparedness, risk, resilience, business continuity, cyber protocol and a series of educational oppritnities.Listen, it's free and you might just figure out the "how".https://preparednesslabs.caDISCLOSURE Information shared here is for educational purposes only.  Individuals and business owners should evaluate their own business strategies, and identify any potential risks.  The information shared here is not a guarantee of success. Your results may vary.Copyright © 2025.Support the showhttps://preparednesslabs.ca/

Social media platforms have come under increasing pressure from parents, lawmakers, and mental health experts regarding the effects of online content on teens. Instagram (via parent company Meta) is rolling out “PG‑13 style” content restrictions for all users under 18. Thando spoke to social media law expert Emma Sadleir about the roll out and what to expect.See omnystudio.com/listener for privacy information.

DHS says Cartels have been placing bounties on the heads of ICE agents. Trump announced that the US smoked another drug boat, the 4th one so far. ICE arrested an illegal alien pedophile in Virginia. The State Department revoked six visas of people who celebrated Charlie Kirk's assassination. Oregon is giving illegal aliens healthcare costing more than the budget of the State Police. President Trump officially posthumously awarded Charlie Kirk with the Presidential Medal of Freedom.   Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN!    www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.SLNT.com/SHAWN    

Greg Bishop shares the latest news release from the U.S. Department of Homeland Security about bounties being put on the heads of federal law enforcement by criminal networks from Mexico and the ongoing debate about public safety and immigration enforcement in Chicago and beyond. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textBridging climate science and the classroom can start with a simple walk to a place that matters. In this episode, we talk with Kristin Valle Geren—former elementary teacher, now a doctoral candidate and research assistant with the Stories-To-Live-By collective—to explore how story and place help children make sense of climate change in their own communities. Kristen shares how “Explorers Club” invites elementary students to read the world around them: snapping photos by the Hillsborough River, mapping school grounds, composing social media-style videos, and asking the questions adults often miss. A small linguistic shift—asking what “matters” rather than what's “important”—unlocks personal stories and genuine curiosity, turning observations into research and narratives.From Hurricane Irma's lingering impact in the Florida Keys to slow, uneven recovery across tourism economies, we trace climate as a lived, local reality that shows up in housing, work, and daily routines—not just in headlines.If you're curious about how you might integrate climate literacy without overhauling your curriculum, this conversation offers concrete moves, hope, and a path forward rooted in eco-justice, local knowledge, and the everyday literacies students already use.Kristin Valle Geren is a doctoral candidate in the Literacy Studies program in the College of Education at the University of South Florida and the Graduate Research Assistant for the Stories-to-Live-by Collective. Before beginning her doctoral studies, Kristin taught elementary school and worked as a literacy coach in Tampa, Florida. Specifically, she worked in the community where she now engages in community-based educational research in an after school program with elementary-aged youth. As a child, Kristin's family moved often due to her father's military service, but she has lived in Florida for over 20 years now - all of her adult life. She came to the Stories-to-Live-By project through her interest in the ways children and teachers make sense of the places in which they live and teach and the possibilities of placemaking literacies for exploring issues of climate crisis. You can read about Kristin and Alex's collaborative work here: Geren, K. V., & Panos, A. (2025). Perspectives on Practice: A Walk along Our River: Naming and Placing as a Start to Climate and Ecojustice Literacies Inquiry. Language Arts, 102(4), 274–278. https://doi.org/10.58680/la20251024190Connect with Classroom Caffeine at www.classroomcaffeine.com or on Instagram, Facebook, Twitter, and LinkedIn.

Text: Luke 8:22-25  

It was indeed an honor to have the Honorable Cory Swanson, Chief Justice of the Montana Supreme Court, visit in-studio. The outreach represented one of Justice Swanson’s tenets in judicial reform; a more public-facing court system. Click on the podcast […] The post Chief Justice Cory Swanson – Placing Outreach on the Supreme Court Docket first appeared on Voices of Montana.

This interview with AgriGold's Josh Johnston originally aired on the August 19th episode of Market Talk.

At the second BizNews Investment Conference in Hermanus, Walter Aylett, founding fund manager of Aylett & Co, outlined his investment philosophy shaped by Buffett and Munger's discipline. He shared lessons from backing WeBuyCars early, stressing patience, honesty, and owner-driven businesses. Aylett warned against over-trading, likening true investing to the tortoise beating the rabbit. He sees South Africa as “scary cheap” with opportunities in Spar, hospital groups, and bonds, while stressing margin of safety and integrity. Blending personal anecdotes with sharp observations on politics, gold, and global markets, Aylett underscored that long-term thinking and trust in the right people remain the investor's edge. This BizNews production is brought to you by Brenthurst Wealth. Building wealth and protecting legacies since 2004. Invest Better with Brenthurst: https://www.bwm.co.za/.

New information has surfaced regarding the tragic case of a former University of Kentucky cheerleader whose newborn was discovered deceased in a trash bag within her off-campus residence.See omnystudio.com/listener for privacy information.

Eli Hatcher's Funeral Reflection on preaching at the funeral of Eli Hatcher, an eight-year-old boy. The feeling of everyone expecting an answer to "why." Acknowledging the inability to explain certain things, like why young people die or why bad things happen to good people. Sustaining belief anchored in the blood of Jesus. Reliance on the grace of God and the Holy Spirit. Scripture References Mark 2:1 - Jesus in Capernaum, news spreading that he was in the house. Mark 9:33 - Jesus in Capernaum asking what the disciples were arguing about in the house. Mark 10:10 - Disciples asking Jesus about a matter in the house. Mark 14:3 - Jesus in Bethany, in the house of Simon the leper. 2 Chronicles 5:14 - Priests unable to minister because the glory of the Lord filled the house of God. The Glory of God in the House Desire for God's glory. Moses' experience on the mountain, wanting to see God's glory. God allowed Moses to see a portion of His glory. Moses' face glowed, making it difficult for others to look at him. Comfort in God's promise to meet where two or three are gathered. The need for God's glory to change lives and save people. Solomon's dedication to building an elaborate temple for God's presence. Solomon's Preparation for God's Glory Assembling People came together, making an effort to be present. COVID-19 pandemic and church closures. Closing the church for five months was a mistake. Trusting God in the midst of uncertainty. Importance of physical presence in the church. Online streaming is beneficial for those unable to attend. Those who are part of the church should prioritize being there in person. Experiencing God in person. God is an "in-person kind of God." Nothing better than being in God's house. Looking forward to the Holy Ghost's presence. Talented singers and musicians in the congregation. The importance of God's presence over talent alone. Need for more of God, not more of the world. References to Jesus going into houses in the book of Mark. Woman with the issue of blood. When people gather and seek God, He will show up. Encouragement to attend services despite scheduling difficulties. Praying for those who listen online to be convicted and drawn to the church. Nehemiah and Ezra gathering people in the street, resulting in God's presence. God showing up in the midst of a "ragtag" group. Promise of God being in the midst when people gather. Sacrificing/Repenting King Solomon and the congregation sacrificed sheep and oxen. The need for repentance before God's glory can manifest. Acknowledging and repenting of sins. Living in sin alienates individuals from God's presence. Sacrifice of a broken heart and a contrite spirit. Sacrificing sheep and oxen. The number of sacrifices was so great it couldn't be counted. Sinful nature of people. Need for help to maintain fellowship with God. People choosing to live in sin and avoid the church. Feeling singled out by God when the glory falls. Encouragement to return to church and then get right with God. The Holy Ghost doesn't play favorites or mess around with sin. Being present is not enough; sacrifice is necessary. Compromise with sin drains the power of churches. Turning and repenting is the only response to sin. Desire to see people get right with God during worship. Strategic surgery to remove things that hinder fellowship with God. Placing the Promises of God in the Rightful Place The priests brought in the Ark of the Covenant. The Ark contained the tables of stone (Word of God). After repentance, the promises of God should be honored. The Word of God should be the highest priority. The reason God calls men is so there could be no boasting. Exalting the Word of God. The Word of God is above all.

Exploring beautiful Ambleside in the Lake District, England is the perfect mix of outdoor adventure and rich history. Tucked at the northern edge of Lake Windermere, Ambleside is a charming village that offers some of the best walks in the Lake District along with fascinating stories from its past.In this episode, we set out on hikes like Todd Crag and Loughrigg Fell — both delivering sweeping views without an all-day climb. We'll also wander to Rydal Water and Grasmere — landscapes that inspired poets and still feel timeless today.But Ambleside isn't just about the trails. The village is full of history, from Roman ruins to centuries-old stone buildings that give it that unmistakable Lakeland character. Along the way, I'll share tips on where to eat, shop and relax, plus the best times to visit so you can soak up Ambleside's charm without the crowds.Whether you're here for the hiking, the history or simply the atmosphere of one of the Lake District's most beloved spots, Ambleside is a destination that deserves a place on your travel list.Tune in for:Scenic walks with unforgettable views (Todd Crag, Loughrigg Fell & more)A peek into Ambleside's Roman and cultural historyVillage highlights: cafés, shops & places to exploreTravel tips on when to go and how to get thereWhether you come for the trails or the tales, Ambleside, England is the kind of place you carry home with you.Want to chat more about this destination?Send me a message at Lynne@WanderYourWay.comIn this episode:1:11: Intro2:28: Placing it on the map6:09: Todd Crag and Loughrigg Fell11:56: Rydal Waters16:15: Grasmere19:59: Roman Ruins23:09: Lake Windermere24:51: The Village of Ambleside27:40: Food recommendations38:17: Shops43:20: Logistics49:16: Wrapping it upImportant links:Lake District National ParkAmblesideApple PieCopper PotFellinisLucy's on a PlateWander Your Way ResourcesEagle Creek Wander Your Way AdventuresWander Your WayLakeland Retreats ★ Support this podcast ★

There is value in social connection. We all need to feel we belong. But when we stay in a corrupt church "because our friends are there" we are placing felt needs above your devotion to Christ, and created an idol.

The Bishop's Hotwife: Part 5Some things are not negotiable..Based on a post by Wendy Trilby, in 5 parts. Listen to the Podcast at Explicit Novels.Chapter 10: So What Happens Now.That was the last I saw of Mrs. Barton. Two days after that conversation, I headed back to Boston to complete my final year of law school.I had two choices: dwell on the love I had found and now lost or apply that energy into my studies. I chose the latter.Mrs. Barton would text me from time to time and even ask if I was coming home for the holidays. I could have ignored her texts, but instead, I'd reply with one-word answers.Busy.Can't.No.I wasn't trying to be rude, but I was still processing this strange brew of deceit and devotion, that had left me so fucked up.At times, I would masturbate to the memories of our time together, but visions of The Bishop would cloud those thoughts.I spent Christmas in Boston, telling each of my friends a different story about where I would be. Although I had lost control of my life last summer, I knew that if I focused on my studies, I could gain control over my thoughts.But I could not control my dreams, and nearly every night I'd be with Mandy. The Bishop was never in those dreams, just she and I. The dreams were almost never sexual. It would be us spending time together. At most, we held hands or kissed.I knew I should see a therapist about my experience, but I remembered the threat Mandy said could come to her if our tryst was made public in any way or form. Time and distance would have to be my therapy.It was mid-January when I came out of Langdell Hall on the Harvard campus and saw her standing there. She was all alone.I assumed I was dreaming. I must have been asleep, but a student on a Citybike nearly hit me, and I realized I was very much awake.Her face showed a little weight, but in her winter coat, you couldn't tell she was six months pregnant.I asked her why she was there. Was everything Okay? Was she okay?Her answer was unexpected. Everything was fine. Perfect. Except she felt lonely.She shared that she had cried uncontrollably every morning since our last day. She sank into a depression and spent several days at my house, lying in our bed.The Bishop had hired a nanny to cover for her time away from home. None of this was planned for in the grand scheme and The Bishop had grown angry with her and livid with me.I had so much to say to her. I had rehearsed countless ways to insult her, to bring her down. She had used me in the worst possible way and had exploited my father. For eighteen years, she and The Bishop had manipulated us so that he could appear to be a virile man of the church. Meanwhile, he degraded his wife to maintain that stature. I was prepared to unleash my hatred on this woman.So here she was, and I; didn't say any of that.She didn't need my semen, my support, my permission. She was here for me."Can we talk?" she asked.We walked through the campus, coming to a quiet place to sit and talk."Does The Bishop know you're here?""No, I'm in Boston for a physical at Brigham and Women's. A woman at forty, they treat a pregnancy like it's high risk.""You came to Boston for a physical?""I'm at seven months, so I won't be able to travel soon.""But there's nothing wrong? Nothing that requires you to be here?""Yes, there is. You."She had a difficult time making eye contact and looked at her lap as she spoke."I've missed you. I realized how hurt you were when summer ended. We had so much fun, shared so much together, and then the truth; ""Yeah, the truth. That was a hell of a lot of truth.""I know. I didn't see it coming. It was different with your father,""See what coming?""My feelings for you. I mean, with your dad, it was fun and comforting, and we never let emotions get in the way.""Well, I'm not my dad, I guess. I've only impregnated you once."I rolled my eyes. That wasn't necessary, and it wasn't what I wanted to say. I was overjoyed she was here and insulting her wasn't what I wanted to do. Thankfully, she let it go."I never felt for your father what I feel for you. That's what I came here to say. I thought this feeling would go away when you left. It didn't, it got worse."We sat there in silence. She had, without stating the words, seemingly proclaimed everlasting love for me."So, what happens now?"I return to Utah tomorrow. In two months, our daughter will be born. Three months later, you graduate, and hopefully, three months after that, you'll let me come to you when I'm ready for another child."So, nothing changes? This charade continues?""Everything changes. I think I made it clear how I feel for you. Do you understand how complicated that is for me?"She was a master of bringing the story back to herself.Complicated for her? She had created this world, she chose it; I had been conscripted.Still, I did feel for her. I knew how much I wanted to be with her, and if her desire for me was even a fraction of that, her days were long and wanting.She got up to go."I have an appointment. But I'm staying at the Copley Plaza if you want to come by and say goodbye or talk some more."She stood before me with a glow that only a pregnant woman can achieve. Her hair was thick and lustrous, her face was full, and her belly was distended with our child warm inside.I stood to face here."Of course, we don't have to talk," she said, then turned and walked across the quad toward a waiting town car.It was early evening when I arrived at the Copley Plaza Hotel. I went to the front desk to find her room."Can you call Amanda Barton's room for me. Tell her Ethan is here?"The clerk handed me a room key."She said her husband was coming by. Ethan, is it?""Yes, Ethan. Her husband," I said, trying to sound sincere. "I'm her husband."The clerk handed me a room key and gestured to the elevators."14 23, and congratulations."I smiled and nodded. I was her husband again. Apparently, I was to be congratulated for that. Oh, wait, he meant for her pregnancy. Okay, whatever.I gently knocked on the hotel room door, but with the key in hand, I unlocked it and entered. It was a two-room suite, and I could hear the shower running."Ethan?" she asked from the bathroom."Umm, yeah. They gave me a room key, so I let myself in."I heard the water shut off, and a few moments later, she walked into the suite's living area wearing a thick hotel robe and drying her hair."I might have gone heavy on the coffee today.""Should you even be drinking coffee?""Decaf. Not as much fun, but it turns out the poop effect is the same.""And so, the shower."She smiled."You know me. Poop and a shower. Some things don't change even if my body has."I was trying to visualize her beneath the robe. We had spent most of the summer naked and in each other's arms, but there was a different body under that terrycloth, and I longed to see it.Perhaps my gaze betrayed me."You're curious, aren't you?" she said with a mischievous smile."Very."I could tell she was anxious, which was a notable shift from her typically confident demeanor.She kept her gaze on me, and she reached for the tie of her robe, fingers trembling slightly, and then let it slip away, revealing her heavily pregnant form.I noticed a line of skin discoloration from her cunt up to her belly and beyond. She had always had protruding nipples due to her breastfeeding, but I had never seen her areolas so large and dark.I had so many questions about female physiology during pregnancy, but this didn't seem like the right time to ask.I thought I might be put off by seeing her pregnant, especially with my child; however, I'm not sure if it was me or nature, but I found myself turned on.She placed her hand on the swell of her belly and gently bit her lip, waiting for my approval or fearing my disapproval. Her tits were once again heavy, her nipples thicker and darker than I remembered, pointed down."You look; incredible," I said, closing the distance between us."I've missed you. I wanted to come here so many times to see you and;"I cut her off."I missed you, too.""With your father, he was next door, and I would go over to talk with him. But he was just a friend. I didn't need him like I need you.""But you got what you needed from both of us."She looked down and rubbed her belly with a smile."Not this," she said, referring to our child within her."This," she said as she moved in and kissed me passionately.The familiarity, the plumpness of her lips, the taste of her mouth, the smell of her skin, brought back the feelings of elation from the summer, and we practically melted together.She wrapped her arms around my shoulders, clinging to me. Our kisses grew deeper as the primal urge for us to reconnect intensified. On an animal level, her body sensed that I was the father of her unborn child, and her hormones sent signal after signal to her brain to draw me close, to give me pleasure, to keep me nearby, and let me protect her.My body responded in kind. I wanted to join her, but was unsure how."How do we do this?" I asked, genuinely bewildered.She backed up to the bed and sat so her face was at my waist. She didn't speak but went to work unbuckling by belt and a moment later, freeing my cock.She smiled at seeing it once again. Moving her hair to the side, she took it in hand and brought her mouth down on my shaft, warming it with her saliva. The feeling was familiar, and I sighed in relief. She continued to work my cock, gently massaging the shaft.Having never had sex with a pregnant woman, I wondered if this was it, but I recalled her one command, that I always finish in her pussy. Then I remembered that was probably just part of the ruse.Perhaps this blowjob is the end game. I'll just let her lead.After a while she released my cock from her mouth and crawled back on the bed. Her pussy was shaven, More so than in the summer. She lay on her back, her arms out, and then beckoned me to join her.I crawled to her side, she took her tit in hand, holding it out for me. Careful not to put my weight on her, I brought my mouth to her thick nipple. It was plumper than last summer and incredibly swollen. I gently played and applied pressure with my mouth, as when she fed me in the past, but nothing came out.She stroked my head gently, then brought her fingers to her tits. I released her nipple and watched as she tugged and manipulated it until a thick ooze of cream trickled out.

Lungisa Fuzile, chief executive for Africa Regions and Offshore at Standard Bank Group, discusses the G20 presidency taking centre stage at this year's UN General Assembly, and positioning Africa as an investment opportunity. SAfm Market Update - Podcasts and live stream

WMAL GUEST: LUKE ROSIAK (Daily Wire Reporter) REPORT: Maryland Placed Foster Children With Sex Offenders and a Convicted Murderer SOCIAL MEDIA: X.com/LukeRosiak Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, September 24, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

The Bishop's Hotwife: Part 4Asking forgiveness instead of permission.Based on a post by Wendy Trilby, in 5 parts. Listen to the Podcast at Explicit Novels."Saturday, Caleb has a soccer tournament all afternoon, and Sunday, oh, I know how much you love Sundays."Yes, I did, and she could see my eyes light up."Tell you what, you come to church with us, we'll take the crew to Sonic for lunch and then home; I'm pretty sure I can be plastic balls deep in your ass by two."She was so matter of fact about this."So, church?"I didn't want to go to church with her and the family, but there was a certain wicked allure to attending services, knowing I'd be feasting on her later in the day."Can't I just wait for you until after church?""If you're there with us, I know I'll be sweating just a little more than usual."She knew my kinks far too well. I couldn't resist her Sunday savor and quickly agreed.This strange conversation was made even stranger as she was now scheduling me to attend church with her, then the exact time she would sodomize me. Salvation and sin in a single afternoon.I didn't have to say yes, she knew I'd be there from the reaction of my cock that began to thicken rapidly. She gently stroked it and looked at it."You're right, seven and a half inches. Would you be a dear and get the coconut oil and that big ass plug from the bedside table?""Now?""If I'm going to shove seven inches up your cute bottom tomorrow, it's only fair you should shove your seven and a half inches up mine today.""You mean; ?"She bit her lip in a sensuous way and rolled over presenting her ass to me.I move quickly to the side table, my breath quickening."You're sure?""I've been waiting for you to knock at my back door for a while. That Gideon thing really put a damper on our progress."We had done just about everything else we could this summer, and now she was offering me her ass. Of course there was a price, my ass in exchange.I and been fingers deep, I had probed with my tongue, pressed my cock on that pink knot of door and had surrendered to the notion it wasn't going to happen, but now she was granting me entry.I found the coconut oil and the large ass plug and returned to her. She met me with a gentle kiss."Here's what I want you to do. Put that in me. All the way"She rolled over so she was face down, then took several pillows and shoved them under her tummy, so she was tilted down with her ass up. Relaxing, she and opened her legs, a trickle of my cum leaked from her pussy to my pillow covers.I approached her gently, smearing the soft coconut oil on her. The room was chilly enough that the oil was semi-solid, the consistency of soft butter. When it contacted her sealed puckernut, her body heat turned it to liquid in an instant. I wiped more on, gently poking into her tight ring with my forefinger. I pushed into the first knuckle and could tell she was receptive to what was to come.I took the large plug and pushed it against her ass. I was tentative, not wanting to bring any pain."You can go harder."With her permission I pushed again, and her anus dilated, opening a small gape, but that was all I needed and fed the pointed end inside to trap her muscles open.Another push and her anus widened with remarkable ease. At its widest this ass plug was thicker than my cock so I was confident she could accommodate me.When her anus was opened to its zenith, the plug was half in and half out, a push could reject it. A pull could accept it.Her muscles took over, a gentle squeeze and a pull the entire ass plug was swallowed the plug sealing shut with gentle fart sound, leaving only the jeweled handle showing."You've been practicing," I whispered."I know you want to cum in my ass," she whispered, "do you have condoms?""Really? We need condoms?""You can cum in my ass inside a condom. But then you have to put the contents into my cunt."I didn't have to ask why. She had made it perfectly clear all summer where my sperm had to end."No, I don't have any.""Go to my house. Bedside table, right side, under a booklet of evening prayers. There are some there.""You want me to go to your house for condoms?""No one is home. Go now while I let this toy relax my muscles. Hurry."I sat up and thought about this."This is nuts.""I want this for you," she whispered. "The backdoor is open."I assumed she meant the backdoor to her house, but either way, I jumped up, threw on some sweats, and hurried out of my house to the bushes separating our two homes.I looked around; no one was in sight, so I dashed for the back door. It was open. Inside, I hurried up the stairs, searching for the master bedroom.Once I arrived, I approached the bed, opened the bedside table, and saw a metal liquor flask.I then realized I was on the wrong side of the bed, so I jumped over to the right side, opened the drawer, shuffled through some religious materials, and found several condoms. I took one, shut the drawer, then opened it again and took two more. Why settle for one and done?I gazed at the enormous bed and envisioned Mandy in it with The Bishop. That diminished some of the excitement.But then I noticed her clothes hamper and lifted the top. Several pairs of her LDS garments were calling to me. I grabbed a pair and inhaled that scent that drove me wild. In seconds, I was back on track. I held on to the panties, stuffing them into my pocket to enjoy later, and I sprinted back to my house.Stashing the garment in a kitchen drawer, I wondered who I had become. Two months ago, if you had told me I'd be having an affair with the woman next door and now be stealing her used underwear, I would have laughed. But that was me now; and I didn't mind at all.I walked into the bedroom holding the condoms like a trophy.Mandy was on the bed, on her knees, facing away from me. I think she had been in this position since I left, enjoying the expansion in her rectum.Her hands were on her thighs just below where her ass cheeks met her legs. She was holding her ass cheeks open wide.The ass plug handle was glaring at me.I just stood there as she began to push. Her ass flexed and the ass plug pushed out then quickly retreated back in. She did it again, and again. Each time the plug came further out, widening her tight brown ring with each push."Can you push it out, or should I pull it?""What do you want me to do?""Push it out," I said. Goddam I wanted to see this.She bent forward and placed her hands on her thighs to catch her breath. She resumed pushing, letting out a small moan with each push. From this view I could see her long pussy lips hanging below her, thick from her lust.She was both putting on a show to please me and training her body to obey her commands, rather than nature's instructions. So, I practiced the virtue of patience.She gripped her cheeks and gave a strong push, the egg-shaped toy crowned. She gave another push, and it popped out, followed by a small rush of fouled coconut oil that had been trapped inside. There was a little noise, half air, half wetness.Then her asshole closed and quickly opened again. She flexed her core, and it remained open like a small mouth, fixed to whistle, ready for me to enter.She had a penchant for doggy style, something I realize other women liked as well. I always felt self-conscious in this position, because it felt so dominant, and I wasn't sure if that was my sexual personality; until this summer when Mandy assured me, she was mine to do with as I wanted. I grew to love the control doggy style gave me over her.Strangely, she had trained me to be more assertive, to encourage and bring out any dominant traits I had kept buried. So, as she presented her ass to me, I knew it was mine to enjoy; so long as I didn't cum in there.I quickly unwrapped the condom and rolled it on my cock. It was pre-lubed, but so was her ass as clear drips of coconut oil dribble down her perineum to her cunt.I chose to stand, bending my knees to bring my cock to the waiting hole. Her sphincter looked like a large round bullseye against the paleness of her ass. I wasn't sure how long she could keep it open, so I grasped my cock and pushed the thick cap past the open barrier.She groaned with pleasure as I expanded her slightly upon entry. Putting a hand back to my thigh, she slowed me."Give it a second, baby, just a second."I paused and could feel her tight muscles on my cock tip, slowly that grip faded and pushed forward."Easy now,""Oh my God, you're big. You're;"I wasn't sure if she was just trying to stroke my ego or making a declarative statement. I put one hand on her back, the other on my leg and continued inward.She let out a high-pitched howl, three times in a row, something I had never heard before.I gave a hard push."Oh my God, not all the way in yet, please." She begged.I hesitated. Then decided I was in charge and pushed inward. She reacted with a long groan. I gave several pushes then withdrew to admire her open ass.Holding my latex covered cock in hand I admired the view of her waiting for my next plunge. Her unused pussy lips were visible below, confused by the blood swelling them, but lack of attention.I thrust deep in her ass this time driving myself to the hilt. While the ass plug might have been wider than me at its midpoint it wasn't longer, and my cock entered the deeper areas of her rectum unexplored by fingers or toys.Her internal muscles went to work on my cock enclosing around it and doing what nature created them to do, ripple and pulse to expel anything in the area. So, while her rectum tried to push me out, I overpowered it will be pushing inward, and the battle of pleasure began for the two of us.I let out a low groan."You like that filthy hole, don't you?" she said.I certainly did, and I also enjoyed hearing her speak in this manner. Not that she didn't speak during sex; she was always vocal. But she didn't say things like that."All I could think of in church was that thick cock of yours in my ass," she continued. "I soaked my panties thinking of you."Wow, she was going places, but I didn't reply instead began to push and pull my cock creating a frenzy of pleasure. I responded with a groan, but she wanted more.I tried my hand at it."All I could think about in that hot church was to bend you over the pew and fuck your ass in front of the entire congregation."I pressed harder to emphasize my claim on her, and she responded with a long, submissive moan. I was confident the mental imagery I painted in her mind was compelling."I would make The Bishop watch me defile you."She liked that and replied."He would be so angry, knowing I let you in my ass."As obscene as that image was, it emboldened me to fuck her ass harder as I fantasized about The Bishop being forced to watch me take his wife in that sacred sanctuary.I could have finished but the position was causing my legs to cramp.I withdrew, my cock to with a loud fart sound from the air I had pushed into her colon. She was caught her off-guard, but I gave her no time to react and then dragged her body back, so her feet were off the bed, torso on the bed, and her ass was presented to me at the perfect height to defile it.A thick glob of coconut oil mixed with her anal moistures rolled down her inner thigh as I was quick to reenter her, only now I was pushing hard and no longer exploring her ass, I was fucking it mercilessly.But this position wasn't perfect either. I pulled out to another rush of air and noise."It feels numb; It's so good. Keep going," she begged.I moved her forward, this time flat on the bed, her legs spread open. I crawled on the bed on my knees, her ass under my balls. Guiding my cock back to the hole I desired. Perfect. This was the way to fuck a woman's ass.

Andy Wardlaw is a talent advisor who has placed a number of visionaries across sectors and across the world. He's also seen how talent acquisition and placement has changed as technologies have come and gone. This week Tammy and Andy discuss how to spot creative tech talent and how to recognize if they will be successful in their new transformational roles. They also discuss how leaders can lean in and leverage AI to bridge the gap between creativity and technology. Please note that the views expressed may not necessarily be those of NTT DATALearn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HEADLINE: The Missile Gap Drives Operation Anadyr in Cuba GUEST NAME: Professor Serhii Plokhy BOOK TITLE: Nuclear Folly TOPIC: Accidental War Warning SUMMARY: Khrushchev conceived the idea of placing missiles in Cuba during a trip to Bulgaria, responding to US Jupiter missiles in Turkey. This deployment, Operation Anadyr, aimed to quickly solve the strategic missile gap favoring the United States. Khrushchev chose cavalryman Ivan Pliyev of North Ossetia to command the operation, valuing his loyalty and multi-unit experience. Over 40,000 unprepared Soviet troops were deployeD.   1962 CUBA

The students begin the next chapter; sex positions 101. Based on the work of firebird68. listen to the Podcast on Steamy Stories “Okay, everyone open your textbooks to chapter three, please.” Miss Banks instructed, waiting as the students all pulled out their books and flipped to the page. “As you all can see, this chapter will be covering sexual positions. A few examples include missionary, cowgirl, or doggy style. Today, we'll be going through a few various positions, and I'll be having you demonstrate them in pairs. Does anyone want to go first?” Sunny's hand shot into the air and she waved it around, eagerly. “I'll go first, Miss Banks!” she offered.“Okay, Sunny.” Miss Banks waved her up. “David, why don't you join her. Both of you come to the front.” Sunny and David made their way to the front of the room and Miss Banks pulled out a blanket, spreading out on the ground. “I'll have you two demonstrate the cowgirl position. Not to be confused with reverse cowgirl, standard cowgirl features the female facing her partner. The two of you may begin.” Sunny smiled at David and pulled him over to the blanket. “Take off your pants, David.” She urged. “And then lay down.” Undoing his pants, David dropped them and stepped out of the legs, yanking his shoes through. Sunny was already kneeling on the blanket and she excitedly patted the spot where she wanted him to lay down. Crouching down, David rolled onto his back and stretched out, his erection already standing straight up in the air. As soon as he was ready, Sunny bent down and engulfed his cock in her mouth. She eagerly slurped down his whole length, taking all of him into her throat. Extending her tongue to lap at his balls, she swirled her soft, pink appendage around on his sack, making him moan. “Class, come gather around so that you can all get a better view.” Miss Banks said. The students all rose from their seats and moved to the front, forming a loose semi-circle around the two students on the ground before them. Not pausing her blowjob, Sunny pulled back to the tip, sucking on his head firmly and inhaling through her nose. Glancing up at David's pleasured face, she gently took one of his hands and brought it to her head. Taking the hint, David placed both of his hands on the back of her long, blonde hair and began to guide her up and down on his dick. Sunny let him take over, pushing and pulling her head to his heart's content, directing the pace and depth of her blowjob. Of course, she didn't need any help to give him a stellar blowjob, but it gave her a thrill to let herself give over control and simply have her mouth used for his pleasure. David gradually became more and more eager. His grip on her tightened and he began to thrust up into her mouth, bumping his crotch into her nose. Having a lot of experience with oral, Sunny took it all in stride. She gagged very sparsely and let her muscles go limp, allowing him to use her like a fleshlight. Not wanting him to finish too quickly, Sunny tapped on his side, signaling for him to let go, and pulled off of him, smiling with saliva covering her chin. Rolling over, she shimmied her stockings and panties down over her long legs and kicked them off. With her wet pussy uncovered, she quickly jumped over to straddle David, who moaned as her hot slit pressed into his shaft. Biting on one of her fingers, Sunny began to grind her lips over his hardon, her juices and spit combining to form a slick mess between them. Raising herself up, she reached down and lifted his cock and guided the tip to her pussy, teasing it against her entrance. His testosterone pumping, David's hands came up to Sunny's wide hips and tightened, surprising her. A second later, she shrieked as he pulled her down, hard, forcing her to bottom out on his cock. David's seven inches were certainly not the largest Sunny had ever taken, but being a cockslut like she was, she loved dicks of all shapes and sizes. That coupled with the sudden shock of being penetrated, and her eyes were rolling back, and she was biting her lower lip as his rock-hard length spread her hole open. Moaning and letting herself adjust to the instantaneous insertion, Sunny threw her long, blonde hair back and began to bounce on David's cock. Her hands found their way up to her chest and she groped her breasts through her shirt, her large bust overflowing her fingers. Tossing back her head to cry out freely, her speed increased, and she moved up and down with more urgency. David's hands gathered up her skirt and pushed it up to her waist, bunching it out of the way so that he could get a clear view of their connection and his cock disappearing into the beautiful blonde. Shifting her hips to adjust the angle of his penis inside of her, Sunny whimpered as his cock slid across her G-spot. Each time that she would come down on him, his tip would poke against her sensitive internal spot, sending electricity through her body. It wasn't long before she was shaking and quivering, right on the cusp of her climax. Another few seconds of slamming her rear down on him, and she went over the edge. Sunny's orgasm was visible and vocal. Her whole body quaked and shook, and she shrieked. Her hands dug into her boobs, squeezing and kneading them tightly. David groaned, feeling her pussy clamp down around him, her muscles spasming and fluttering. Although her timing was off due to the intense sensations, Sunny kept riding him, yipping each time he contacted her G-spot, driving her peak higher and higher. Coming down, panting and her legs now tired, Sunny stopped bouncing and switched to a twerking technique. Her juicy ass shook and jiggled as she worked her hips back and forth, grinding on David's crotch. With this technique and angle, the effect on her G-spot was even more pronounced, and Sunny groaned and gasped with each movement. Even though she had just cum, she could already sense herself climbing the hill towards a second climax. As Sunny's muscles became increasingly worn out from the constant exercise, her speed slowed down, incrementally. Feeling the slower pace and full of energy himself, David decided to take things into his own hands. Reaching up, he wrapped his arms around Sunny's torso, pinning her arms to her sides and pulling her down until her chest was flat against his. Letting out a soft 'oof' as her large breasts squished between them, she relaxed and let him take charge. Holding Sunny tight to his body, David began to thrust up into her. His pelvis powered up off the ground, driving his hard cock into her depths over and over. Sunny gasped into his shoulder, her body limp and helpless as he pinned her against him. He cunt was dripping, and she was incredibly close to another climax. Every stroke felt so good, but there was just something more that she wanted. Something a little extra that would throw her right over the edge. Shifting her head, she looked up at her teacher. “M-Miss Banks…” she panted. “C…Can you spank me? Please…slap my butt. Just once. Please!” Concealing her smile and maintaining a mask of tranquility, Miss Banks walked over, her heels clacking until she reached the blanket. Bending over, her posture accentuating her curvaceous body, she drew back her hand and delivered a firm smack to Sunny's jiggling ass. Sunny cried out and moaned. “Again!” she gasped. “Please!” The second smack sent her over the edge. She screamed and closed her eyes, shaking with her climax. Her mind went blank momentarily and she forgot where she was, until she caught a breath and her eyes rolled back down from in her skull. Sunny's walls clenching down on him was the final straw that broke the camel's back for David. Grunting and tightening his grip on the blonde, he slammed himself to the base and opened the floodgates. Feeling the first hot stream splash inside her, Sunny pressed herself firmly against David's crotch, not even a millimeter separating their pelvises. She bit her lip and shivered, the sensation of being stuffed with steamy boy cum one of her favorites in the entire world. She kept herself pressed into him throughout the duration of their collective orgasm, her internal muscles milking him further into her tight, hot depths. Both of them heaving and basking in the afterglow of their finale, David finally released her from his embrace. Catching her breath for a bit, Sunny raised her hips, whimpering as his softening length slid out of her hole. A stream of semen followed and dripped past her lips onto his waning erection. Licking her lips, Sunny scooted down David's body and breathed in the potent, masculine scent of his arousal. Extending her tongue, she went to work cleaning him up. She licked all along his cock, swallowing down every drop of his cum that had escaped her. Wrapping her lips around him, she slurped down his soft penis, sucking every last bit of their combined juices until he was bare of any remnants of their tryst. Uncrossing her arms, Miss Banks gave a clap, encouraging the other students to join her. They all gave the two of them a round of applause for their performance, making Sunny smile and David blush now that he was in his post-nut clarity. Handing a clean towel from her stock to Sunny, Miss Banks raised an eyebrow. “Very well done!” she praised. “Both of you did excellent. Great start from you Sunny. Your pelvic motions are superb when you're on top and you even cleaned up afterwards. And, David, the way you took control when she got worn out was just beautiful. I'm very impressed by your work. You should both be proud. There is always room to improve, but I think I speak for the whole class when I say that that was a hot performance. The two of you can get cleaned up off to the side while we get our next pair up here. Hum…let's see. Andrea, let's have you and…Chris. You two will be demonstrating the doggy style position.” Andrea's mood soured as she heard that last sentence. Doggy style was the last position she had hoped for. She would have much more preferred some simple missionary or maybe some spooning. Something sensual and evocative of a connection. Hell, even cowgirl would have been better. But doggy style? She hated doggy style. It was so…degrading! Even just the name was demeaning. Doggy style?! What girl wants to be bent over like some animal and rutted as though she were just a bitch. She was way above doing something as debasing as that! Still, not willing to draw the ire of her teacher, Andrea reluctantly stalked out into the center of the blanket and dropped to her hands and knees. After waiting for a minute, she looked back over her shoulder and realized that Miss Banks was standing next to a pants-less Chris, expectantly. Her teacher stared her down with crossed arms and a tapping toe. “Aren't you forgetting something, Miss Andrea?” she demanded. Andrea looked back, confused and unsure what she was talking about. Sighing, Miss Banks lifted a finger and traced the outline of her immaculate, red lips before pointing to Chris's erect penis. Realization dawned on Andrea and her mood darkened even further as she remembered that she was expected to prepare Chris to fuck her. She spun around on her knees and Chris stepped up to her, his cock bobbing and striking her face, making her flinch. Tentatively taking his dick in her tiny hand, Andrea pulled it down to where her mouth could reach it and she wrapped her lips around it. Still pathetic at performing oral, Andrea was a far stretch from what Sunny had accomplished. Fuming at being made to kneel before Chris like some servant, Andrea bobbed her head, rigidly and in an uninspired manner. Her hand lightly rubbed up and down his remaining shaft as she had been chastised neglecting for in her first test, but it was without vigor or skill to speak of. Chris didn't care, though. He could tell that the stuck-up Andrea was hating this, and it made it all the sweeter to feel her mouth around him. He knew that no matter how pitiful her blowjob was, her pussy would be all his momentarily. Miss Banks, however, was not amused. Her eyes narrowed and her brow furrowed. She was about to open up and berate Andrea's performance, but Chris acted first. Placing his palm on Andrea's forehead, he pushed her away and spun her around all in one move, pushing her down until she fell to her elbows. “That's enough of that.” Chris sighed, dropping to a knee behind her. Reaching beneath her skirt, he felt around her waist in a vague attempt to locate the hem of her undergarments. Andrea scowled as she felt him groping and feeling up her butt, but she bit back her anger. A thought coming to him, Chris faked frustration at not being able to locate the top of her stockings. Instead, his fingers grasped the fabric covering her crotch and, with a quick flick of his wrists, he tore the thin material, creating a large hole. Andrea gasped, indignantly, as her stocking were ruined by the brute behind her. She whirled her head around to glare at him over her shoulder, but a look from Miss Banks kept her quiet. Chuckling to himself, Chris pulled her tiny panties to the side and slid his finger over her slit. To his further amusement, she was already moist down there. Despite her hatred of this treatment, she couldn't hide what her body was saying, and it was saying that she liked it. Probing into her with his finger, Chris smirked when he heard her gasp, confirming his suspicions. That was all the invitation he needed. Lining up his cock, he gave a few teasing prods at her lips. On the fourth poke, he kept going and sank his thick cock into her depths. Andrea yipped as he entered her, her tight walls spreading out around him. Inch after inch pushed into her, splitting her wide and making her groan. She had only ever experimented with her fingers and some assorted household items in the past. Chris was far, far bigger than any of those, and she felt it. She couldn't see him, being in the humiliating position that she was in, but he felt positively enormous in her tight, little cunt. Every time she thought he had given her everything he had to give, he would push another inch past her lips, making her yelp. Finally, Andrea felt his tip connect against her cervix and his groin press against her butt, signaling that he was fully inside of her. Andrea felt absolutely stuffed. She was a tiny girl at just five feet tall, and Chris had a truly big dick. She whimpered as he shifted around in her and pulled back, his thick length dragging along her slippery walls until just his bulbous head, which still felt large, was left in her. A cry left her lips as he drove back in, a bit speedier this time, until he smacked into the back of her pussy somewhere deep inside of her. Andrea could feel herself getting wetter and wetter, despite her best efforts not to. Her cheeks flushed with shame at being put in this disgraceful, misogynistic position. Who in their right mind like being fucked like a dog? It's so degrading! Well, Andrea found out that apparently her body like it, because she was drenched from the sensation of Chris's cock sliding in and out of her. Within minutes, she was moaning like a kitten in heat. She yelped as Chris's hand wrapped itself in her hair, yanking her head backwards. How dare he! She wasn't some piece of meat to treat however he wanted! Who did he think he was, pulling her hair like some toy for him to do as he pleased?! That was what the rational part of her mind was thinking. The lustful part, however, was currently overriding any rational thought, and she moaned and shrieked as he used the leverage gained from grabbing her hair to slam into her harder. Shuddering, she slipped over the edge and came. This orgasm was far more intense than any she had achieved through solo masturbation. Her eyes rolled back, and she screamed loudly. Her arms went limp and she would have fallen forward, if not for the handful of hair that Chris had, holding her up by her brown locks. Andrea's entire body shook and trembled, her cunt clenching and convulsing as Chris kept pounding into her, not giving her any respite during her mind-shattering climax. By the end of it, the proud and haughty Andrea was reduced to a drenched, drooling mess. Even as her climax was winding down, Chris began to speed up. Her tight hole felt magnificent around him, especially when she was clenching down during orgasm. Eager to feel her tighten around him all over again, he grasped her hair more firmly, using it to pull her tiny body into his thrusts. Her lower lips gripped him all the way down to the base, physically encouraging him to drive his penis all the more quickly, which her obliged, groaning in satisfaction when he heard Andrea shriek. Spurred on by Chris's increased movements, Andrea's second orgasm arrived less than a minute after the first one. She gasped and moaned, her eyes crossing and her tongue hanging out of her open mouth, dripping saliva down onto the blanket below. Her internal muscles fluttered and spasmed, tightening up her walls around him. She still couldn't believe that she was cumming from being treated like nothing but a cock sleeve, but by now, her brain was way past processing that kind of moral dilemma. Instead, she was busy being overwhelmed by the wave of pleasure that was assaulting her consciousness and steadily driving her crazy. Pushing Andrea's skirt up onto her back, Chris gazed down at her toned rear. She didn't have nearly as much volume to her butt as someone like Sunny or Samantha, but her ass jiggled deliciously with each collision of their hips. Raising his hand, Chris brought his palm down onto her stocking-clad ass, making a loud slap ring out through the classroom which was joined moments later by Andrea's yelp. Her cheek stinging, Andrea shrieked again as she was spanked for the second time. Unable to vocalize her objections in her current state of mind, she just hung there in Chris's grip as he rained down smack after smack onto her rear, drawing more squeaks and yips from her. It was humiliating! It was degrading! It was…incredible? Andrea had been skeptical at best when Sunny had reached orgasm from being spanked by Miss Banks, but now she understood exactly what had taken place. The combination of Chris's engorged cock pummeling into her along with a series of stinging slaps to her butt was a disgraceful yet somehow intoxicating mix. Each successive smack pushed her closer and closer to that third peak, something she had never expected to be possible with a man. After the sixteenth slap, Chris groaned as he felt Andrea tighten up around him again. When orgasm number three struck Andrea, her mind dissolved into jello. She hung there, limply, nothing but putty in Chris's hands, unable to talk or moan or even breathe as her climax tore through her. This was only heightened when she felt a hot rush of liquid splatter her insides, indicating the arrival of Chris's own orgasm. He gripped her hair and waist tightly, holding her against him as he flooded her insides and painted her pussy white with his goo. Every spasm and clamp down of Andrea's walls only served to milk an additional shot of jizz into her snug cunt, as it was biologically engineered to do. If not for their required birth control pills, she would definitely be knocked up several times over from the sheer amount cum that he spewed into her. Andrea's head slumped down onto the blanket when Chris released her hair, cross-eyed and cum drunk. Sighing contentedly, he let go of her hips and pulled out, leaving her frozen and shuddering in her face-down, ass up position. Accepting the towel from Miss Banks, Chris stood and wiped the collective fluids from his cock, drying himself off. Miss Banks walked around and bent over, peering down at Andrea's blank expression, and glazed over eyes. Pulling the girl's panties back in place to contain the cum before it leaked out and fixing her skirt so that her rear was covered, Miss Banks turned to Chris. “Great job, Chris.” She praised. “Unfortunately, it seems Miss Andrea has been fucked silly. If you wouldn't mind, could you please carry her to the back of the room and help her collect her wits? Thank you.” Chris buckled his pants back up and leaned down, grabbing the tiny teen, and scooping her up in his arms. Cradling her small, limp form, he strode to the back of the room to the couch that was located in the back and sat, holding her until the time when she had her mental faculties about her. The students all watched in shock at the state of the normally arrogant, egotistical Andrea until Miss Banks cleared her throat, getting their attention. “So.” She said, looking from face to face. “Who's next?” To be continued.. Based on the work of firebird68 for LiteroticaSommerset College Advanced Sex Ed: Session 3

Matt Spiegel and Laurence Holmes were joined by Cubs manager Craig Counsell to discuss the latest storylines surrounding the club.

Leila Rahimi and Marshall Harris were joined by Cubs outfielder Ian Happ to discuss the team's performance lately and what franchise icon Anthony Rizzo has meant to him. Rizzo announced his retirement Wednesday morning.

Mike Mulligan and David Haugh were joined by Score baseball insider Bruce Levine to discuss the latest Cubs storylines, including the club's 6-1 win against the Braves on Tuesday.

There's something irresistible about Lewis & Harris in Scotland's Outer Hebrides — an island that feels both timeless and alive. Here ancient history meets wild natural beauty. And life moves to a slower, more grounding rhythm.In this episode, I share the moments that made me fall head over hiking boots for Lewis & Harris. Standing among the Calanais Standing Stones, I could almost feel the hum of thousands of years of history. On the sweep of Luskentyre Beach, golden sands and turquoise waters reminded me that yes — this really is Scotland! And when the sun finally dipped below the horizon (midges included), it was pure magic.Of course, no visit is complete without a stop at the Isle of Harris Distillery — I might have gone twice — where island pride pours into every drop of their famous Harris gin. Warm hospitality, beautiful botanicals, and honestly, one of the most stunning bottles you'll ever see.This is the gin that made me fall in love with the spirit.I also wandered into St Clement's Church in Rodel, a hauntingly beautiful spot with intricate stone carvings whispering stories of centuries past and walked along other amazing beaches.Lewis & Harris isn't just a place you visit — it's a place that stays with you. If you're craving wild landscapes, rich culture, and unforgettable experiences, tune into this episode and let the Isle of Lewis and Harris capture your heart.Plus get a few tips on getting there and getting around.Want to chat more about this destination?Send me a message at Lynne@WanderYourWay.comIn this episode:1:21: Intro2:15: Placing the Isle of Lewis & Harris on the map3:54: Getting there8:08: Why Lewis & Harris?11:08: Stornaway12:41: Calanais Standing Stones17:01: War Memorial & More20:14: Tarbert21:40: Isle of Harris Distillery25:21: Luskentyre Beach & More30:27: St Clement's Church & More34:19: Wrapping it up41:10: Listener reviewImportant links: Visit ScotlandExploring the Islands of Scotland with Bo FraserCalMac FerriesWhy the Awesome Isle of Lewis and Harris Needs To Be on Your Scottish ItineraryCalanais Standing StonesIsle of Harris DistilleryWander Your Way ResourcesWander Your Way AdventuresWander Your Way ★ Support this podcast ★

My message: "7 Steps to placing God first in your life!" Do you love God more than anything else? Do you want your life to be blessed of the Lord? Loving God means placing Him first above all things in your life! To really know God we must have a personal relationship with His Son Jesus Christ! Just occasionally praying and reading God's Word when there is a crisis in our lives isn't enough. In this message I will give you 7 steps on How to put God first in your life and how God will bless your life for doing so! Be blessed! I love you in the Lord!!!!

Joshua 7, Acts 9, Luke 6August 31st, 2025—Never short sell an immeasurably more God.Never underestimate the power of a simple prayer offered on behalf of a complex situation.Never dismiss the impact of obedience (or disobedience).A core problem of disobedience is its near-sightedness. Disobedience sees the tree but misses the forest. Obedience is 20/20 faith in an immeasurable more God. Joshua 6:15-19 (NIV) 15 On the seventh day, they got up at daybreak and marched around the city seven times in the same manner, except that on that day they circled the city seven times. 16 The seventh time around, when the priests sounded the trumpet blast, Joshua commanded the army, “Shout! For the Lord has given you the city! 17 The city and all that is in it are to be devoted to the Lord. Only Rahab the prostitute and all who are with her in her house shall be spared, because she hid the spies we sent. 18 But keep away from the devoted things, so that you will not bring about your own destruction by taking any of them. Otherwise you will make the camp of Israel liable to destruction and bring trouble on it. 19 All the silver and gold and the articles of bronze and iron are sacred to the Lord and must go into his treasury.”A fundamental element of obedience is God goes first. When God gets our first, God gives us His best. Joshua 7:1 (NIV) But the Israelites were unfaithful in regard to the devoted things; Achan son of Karmi, the son of Zimri, the son of Zerah, of the tribe of Judah, took some of them. So, the Lord's anger burned against Israel.Joshua 7:10-12 (NIV) 10 The Lord said to Joshua, “Stand up! What are you doing down on your face? 11 Israel has sinned; they have violated my covenant, which I commanded them to keep. They have taken some of the devoted things; they have stolen, they have lied, they have put them with their own possessions. 12 That is why the Israelites cannot stand against their enemies; they turn their backs and run because they have been made liable to destruction. I will not be with you anymore unless you destroy whatever among you is devoted to destruction.Satan is forever trying to convince us that God is not enough for us. That God doesn't have our best in His mind. God doesn't “get it” or me. God doesn't understand this moment. I have to take matters into your own hands. Sin always wants to hide, it never wants submit, surrender or be exposed. Romans 6:23a “the wages of sin is death”. Romans 6:23b but the gift of God is eternal life in Christ Jesus our Lord! Never dismiss the death in disobedience. Never dismiss the life in obedience.Acts 9:10-19 (NIV) 10 In Damascus there was a disciple named Ananias. The Lord called to him in a vision, “Ananias!” “Yes, Lord,” he answered. 11 The Lord told him, “Go to the house of Judas on Straight Street and ask for a man from Tarsus named Saul, for he is praying. 12 In a vision he has seen a man named Ananias come and place his hands on him to restore his sight.” 13 “Lord,” Ananias answered, “I have heard many reports about this man and all the harm he has done to your holy people in Jerusalem. 14 And he has come here with authority from the chief priests to arrest all who call on your name.” 15 But the Lord said to Ananias, “Go! This man is my chosen instrument to proclaim my name to the Gentiles and their kings and to the people of Israel. 16 I will show him how much he must suffer for my name.” 17 Then Ananias went to the house and entered it. Placing his hands on Saul, he said, “Brother Saul, the Lord—Jesus, who appeared to you on the road as you were coming here—has sent me so that you may see again and be filled with the Holy Spirit.” 18 Immediately, something like scales fell from Saul's eyes, and he could see again. He got up and was baptized, 19 and after taking some food, he regained his strength.Luke 6:46 “46 “Why do you call me, ‘Lord, Lord,' and do not do what I say? Disobedience bubbles up from 3 lingering impacts of our sin nature.Independence. Mistrust. Fear. What is Obedience?Obedience is a daily transfer of ownership. Obedience is faith in action in the love and goodness of God. Obedience is empowered actions.6 Disobedience Tipoffs“No one will ever find out.”“This really isn't that big of a deal.”“I deserve this.”“This won't impact anyone but me.” “Just this one time.” “This will be the last time.”All disobedience isn't a separating sin. All disobedience is self-limiting and a relational speed bump. All obedience is relationship building. All obedience empowers life with God's glorious riches. All obedience leads to life in us and others, more and better life than we could have ever imagined.Matthew 25:21,23 (NIV) “Well done my good and faithful servant. You have been faithful with a few things, I will make you ruler of many things. Come and share in your master's happiness.” What does it mean for God to find us faithful? I believe our faithfulness will be measured less by big outcomes and more by consistent daily obedience.

Placing blame on someone else, may make me a helpless victim, what can I do?

Michele Sagarino, President of Cross Catholic Outreach, had a clear plan for her life. She was determined to make it happen. Yet, when it was time for Michele to have children, she wasn't getting pregnant. God began opening Michele's heart to His will for her life. Michele and her husband were blessed to start a family through the gift of adoption. Soon after, Michele went on a mission trip with Cross Catholic Outreach. Michele knew where God wanted her—to work in developing countries. She now works with the best people, transforming—by the grace of God—the worst circumstances. Listen to this “mini retreat in a podcast” and be inspired to put God in the center of your life. Experience the Lord's abundant will for you! Learn more about Cross Catholic Outreach at www.crosscatholic.org.

In this episode, The Annuity Man discussed:  The value of annuities for lifetime income planning  Laddering strategy with annuities  Placing an annuity inside a trust    Key Takeaways:  When it comes to planning for lifetime income, annuities can be a valuable tool. However, it's essential to approach annuities with strategies that allow for flexibility and the ability to adapt to changing circumstances. By purchasing multiple annuities with different start dates, you can create a steady stream of income that aligns with your needs over time. This approach, called laddering, allows you to adjust your income as your requirements change, providing a level of flexibility that a single annuity may not offer. By placing an annuity inside a trust, you can maintain control over the asset while still benefiting from the lifetime income it provides. This strategy can be particularly useful for those who want to ensure their assets are managed according to their wishes, even if they become incapacitated.   "It's a keep your powder dry strategy, meaning that you can go into this with a plan in place for future income needs in the future. You know exactly to the penny what that's going to be. But if something changes between now and then, you can get all your money back because the underlying value walk away money is with that Indexed Annuity, which is a Fixed Annuity." —  Stan The Annuity Man.    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!

Tim Kawakami, Sports Columnist at the San Francisco Standard, joins Silver & J.D. to assess the possibility of the 49ers placing Jauan Jennings on IR to start the year, and whether or not he sees a new contract or trade as likely possibilities before the 49ers take the field Week 1See omnystudio.com/listener for privacy information.

Tim Kawakami, Sports Columnist at the San Francisco Standard, joins Silver & J.D. to assess the possibility of the 49ers placing Jauan Jennings on IR to start the year, and whether or not he sees a new contract or trade as likely possibilities before the 49ers take the field Week 1See omnystudio.com/listener for privacy information.

Please note that we experienced unidentified audio problems for this program including callers using our toll free line. We sincerely apologize for this unfortunate audio problem.In this space policy discussion, host David and guest Michael Listener, a space attorney, addressed recent developments including potential changes to COMSTACK, budget concerns, and the Trump administration's approach to commercial space through executive orders. They explored international competition with China, regulatory challenges for lunar nuclear power, and the philosophical differences between US and European space law approaches. The conversation also covered practical ways citizens can influence space policy, though both speakers acknowledged the difficulty of accessing decision-makers without connections or expensive lobbying efforts. I also reminded listeners that the show is a nonprofit needing support, we acknowledged our sponsors and provided instructions for donors to support us as we are a listener supported program.Our guest, Michael Listener, space attorney, discussed recent developments in space policy with us. Michael explained that the reported dismissal of COMSTAC was from an executive order issued by the Trump administration, suggesting it might be a better move to start with fresh membership rather than completely eliminating the committee. Michael noted that COMSTAC only offers recommendations and cannot make policy decisions. Regarding budget cuts for science and space programs, Michael believed the administration likely has legal grounds for overriding Congressional budget decisions, noting that such actions will probably be challenged in court.I asked Michael about China potentially reaching the moon before the US, emphasizing the importance of establishing precedent and rules in space. Michael said there might probably be a bipartisan "political feeding frenzy" in Congress if China beats the US to the moon, though he doubts this would lead to sustained focus on space given today's news cycles. Michael also expressed concern about the SLS rocket program being locked into law through the CHIPS Act, describing it as "expensive and really unsustainable." He noted significant philosophical differences between US and European approaches to space law, with Europeans favoring top-down regulations while the US prefers developing laws as activities evolve.I experienced technical difficulties with the toll free phone during a call with AJ. AJ talked about the allocation of funds in a bill, specifically whether Trump could accept only certain parts (4 and 5) but not others. Michael suggested that the money was likely already appropriated so they would be stuck with it.We discussed the Trump administration's interest in space, particularly commercial space, citing a recent executive order that aims to reduce regulation, simplify environmental reviews for spaceports, and elevate the office of commercial space to report directly to the Secretary of Transportation. Michael acknowledged that while space is a priority for the administration, they have many other pressing issues to handle. I also addresses a question about NASA leadership, stating that having a dedicated administrator would be more advantageous than an acting administrator who splits time between NASA and another agency. When asked about how ordinary citizens can influence space policy, Michael suggested contacting representatives directly or getting involved with an NGO.We further discussed the challenges of influencing policy, noting that it often requires connections to decision-makers or hiring expensive lobbyists. Michael said the he liked writing articles to gain attention, occasionally working with congressional offices, though with mixed results. When asked about anti-space program sentiment, Michael indicated that while there are people who believe space funding could be better spent elsewhere, this isn't an organized movement but rather a common belief. He observes that most people generally like space and enjoy rocket launches despite lacking detailed knowledge. Both thought there was some degree of a shift in public perception toward SpaceX and Elon Musk, with people now reacting negatively to SpaceX merchandise.I brought up the regulatory implications of placing a nuclear power plant on the moon, noting that while there are international protocols for nuclear power, there aren't many binding rules yet for space activities. We said that nuclear power was necessary for lunar installations since sunlight isn't available for about two weeks at a time on the Moon. Placing a reactor there may raise some questions about sovereignty and access restrictions. Michael clarified that environmental laws are designed for Earth's biosphere and don't extend to outer space, despite some environmentalists' attempts to apply them beyond Earth. He provided examples plus he briefly talked about when environmental assessments are required for space missions, specifically for launches with radioactive power sources and for missions returning materials to Earth.In closing, Michael discussed his interest in seeing if the National Space Council reconvenes plus he wants to see whether more space policies will come from the administration before year-end. He explained that executive orders are an efficient way to implement space policy compared to legislation, though they can be reversed by future administrations. When a caller asked about effective ways to communicate with policymakers, David and Michael acknowledge the difficulty of getting direct access to government officials, suggesting that messages to the White House website are likely only tabulated statistically rather than individually considered.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223For real time program participation, email Dr. Space at: drspace@thespaceshow.comThe Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4421: Mari Anne Snow (Zoom & livestream) | Friday 22 Aug 2025 930AM PTGuests: Mari Anne SnowMari, CEO of Eascra Biotech, talks about their in space pioneering precision therapeutic delivery solutions for challenging tissues, including articular cartilage, kidneys, & ECMBroadcast 4422: TBD | Monday 25 Aug 2025 1200PM PTGuests: Dr. David LivingstonGuest TBDLive Streaming is at https://www.thespaceshow.com/content/listen-live with the following live streaming sites:Stream Guys https://player.streamguys.com/thespaceshow/sgplayer3/player.php#FastServhttps://ic2646c302.fastserv.com/stream Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

OpenAI reinstates ChatGPT's model picker, sweeping hack of the federal judiciary's CM/ECF case filing system exploits basic security flaws first identified in 2020, Apple says the App Store is “fair and free of bias” , Apple says the App Store is “fair and free of bias” MP3 Please SUBSCRIBE HERE for free or get DTNSContinue reading "Report: U.S. authorities Are Secretly Placing Location Trackers In AI Chip Server Shipments – DTH"

Our last episode was the preamble. Last week's article discussed some of what we learned from playing with new people. But, in this episode, Tony, Chris, and Dave sit down with the newest addition to our gaming group, Elizabeth, to delve deep into what went into running the Call of Cthulhu one-shot, playing with brand new people, and how to build a serious level of immersion into any game you're running… especially horror!0:25 Eben Brooks' “Hey There, Cthulhu.” 2:33 The Keeper of Arcane Lore Herself, Elizabeth!3:40 Hot take: This was the first time Elizabeth ran a game!4:15 The “Seven Knives” Theory to gaming.6:35 Making the players feel like their characters are a real part of the world.10:55 “System, system, system!” 12:30 Running the game that you want to play in.16:25 Spend prep time with what you think is important and what you like to do.22:20 Having the players be both characters AND audience.27:05 The challenges of playing normal people in modern times. 30:40 Placing a “plant” character in your game: pros and cons.35:15 Giving secrets and clues (or Cthulhu Mythos) to your players before the game.38:30 DM Tony had solved the mystery right at the top of the game… but we didn't go with it.41:40 Play to the source material: there can't be a “good” ending in Call of Cthulhu.42:20 Final Thoughts.

The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep. This meditation session includes: 1. Guided Relaxation Techniques - Deep breathing exercises - Body scan from feet to head - Progressive muscle relaxation - Breathing awareness 2. Cognitive Techniques - Cognitive diffusion - Separating thoughts from self - Affirmations of personal capability - Letting go of anxiety and stress 3. Visualization Methods - Imagining a gentle stream - Placing worries/memories into the stream - Watching thoughts float away - Creating personal imagery for release 4. Meditation Structures - Countdown method (10 to 1) - Extended pauses between numbers - Repeated relaxation cycles - Soft, calming vocal guidance 5. Psychological Support - Reassurance statements - Self-acceptance messages - Resilience reinforcement - Anxiety reduction 6. Physical Relaxation - Systematic muscle relaxation - Encouraging bodily softening - Releasing physical tension - Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

Betsy Helmuth discusses the perks of premium membership, her spring activities, and a mall shopping trip. She shares new home store finds and design inspiration, answers listener questions about paint colors and a dual-purpose office/music room, and announces the new YouTube channel and social media pages. Timestamps:1:33 Betsy Helmuth's spring activities2:35 Mall shopping experience3:30 Discovering new home stores5:01 Inspiration for completing home design5:56 Listener question from Elena about paint colors13:17 Listener question from Mandy about office/music room20:05 Announcement of new YouTube channel and social media pages - You don't need a high-end designer or a lot of money to achieve a luxurious look in your home.- Using area rugs and interesting light fixtures can soften the impact of strong flooring patterns and make a space feel more inviting.- Placing desks perpendicularly to walls and incorporating artwork and colorful drapes can significantly enhance the functionality and aesthetic of a small room. Additional show notes: Click here to ask Betsy Helmuth a design question. Click here to upgrade to a premium member and access the bonus episodes. Click here to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit AffordableInteriorDesign.com. For more about our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices