Willfully Optimistic

Duluth was LOVELY, lemme tell you about it![Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455  IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

I always thought athletes were invincible, turns out they're human too. Inside the mind of my sister, Lehigh's SG Mackenzie Kramer. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455  IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en  - https://www.instagram.com/kenz.kramer/?hl=enMackenzie's Blog    https://kenziekramer-ltme.blogspot.com

I also really like horror... lemme tell you some stories (:[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

I've been moving to fast for too long, it wasn't sustainable. I'm learning to focus on the current moment, also I got a WEIRD request for a DoorDash customer.  [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

With Abe$ again & new guest Joe, we take a look into mindsets, finding a 'why' & giving your dreams a shot![Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=enhttps://www.instagram.com/lordprettybrando/?hl=enhttps://www.instagram.com/joeperry/?hl=en

Part 2 of the conversation couple Tate & Grace. We talk about TikTok being like a high school, "performance kindness," & how they as a couple solve their arguments. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

MAJOR SPOILERS within this review episode of The Batman (2022). Joined once again w/ my buddy Tate & his lovely girlfriend Grace we talk everything about the new Batman movie & much about film history![Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

I've NEVER been more scared in my life!! Also, I talk about retraining my brain's understanding of rewards. (monologue) [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

(Monologue) I often get anxiety only at night... why? [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

(Monologue) Why do I keep taking 2 steps forward 1 step back?[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

With Abe$ & Epps again we discuss our lies & biases. We also talk about the lives we like to live. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en IG: lordprettybrando  - https://www.instagram.com/lordprettybrando/?hl=en IG: evanepperly  - https://www.instagram.com/evanepperly/?hl=en

(Monologue) Wasting time... Wasted time. Jackass Forever & why the time you enjoy wasting, is not wasted time - John Lennon     - Marshal Kramer[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

Bobby lee said, "It's not over, something different is gonna happen... something better." (Tigerbelly 332). & I agree.[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

Joined by artist Abe$ & my friend Epps we laugh about our stupid teenage nightly shenanigans.Later my friend Epps joins & we discuss our greatest moments of fear.[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en IG: lordprettybrando  - https://www.instagram.com/lordprettybrando/?hl=en IG: evanepperly  - https://www.instagram.com/evanepperly/?hl=en

(Monologue) I hate being left behind, & it's on me to keep up. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

(Monologue) An episode all about YOU, taking care of You & putting Your oxygen mask on first. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

NO ONE CARES!!... that's my belief, also FINALLY Shake Shack V. Five Guys taste test has happened for Abe$ & Me. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=enIG: lordprettybrando  - https://www.instagram.com/lordprettybrando/?hl=enIG: josephbue27  - https://www.instagram.com/josephbue27/?hl=en

Joined in this episode by my friend Reed, we talk about the "flow state", no fear & leading w/ love. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=enIG : reed.erson  - https://www.instagram.com/reed.erson/?hl=en

Abe$ & I sit down to chat about anxiety attacks, best chicken sandwiches,  as well as MN Christmas lights. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=enIG: lordprettybrando  - https://www.instagram.com/lordprettybrando/?hl=en

Winter ruts, the need for food industry folk & horrible MN drivers. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

Enneagram personality test, not being Yoda, & edible marijuana coming to MN![Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

(Monologue) Shake Shack's 1st EVER Drive Thru & Taco Bell's 1st EVER Defy Drive Thru are both premiering in MN! Also yoga & hobbies are the topics of this episode. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

(Monologue) Thanksgiving Day episode about the importance of a social life for myself, as well as "doing no harm, taking no shit."[Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en

Marsh says, "Cut the shit!" In this episode, Marshal talks about his belief on why people really do anything... also what he loves about people. [Save Money While Supporting My Work] (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/Socials: IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en IG: AudioSmilez  - https://www.instagram.com/audiosmilez/?hl=en

Marsh talks about realizing no one really knows what's going on and a quick recap of the TikTok V. YouTube Triller Fight. IG: https://www.instagram.com/marshalkramer/Watch on YouTube: https://www.youtube.com/channel/UCzCxxS-Cw1RhBumV-vqCa0A

(1) Marsh and Frank sit down again, to watch the fight & have some laughs. [Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

(1) Goodbyes (2) Robbing Banks (3) Massive Cocks (4) Equality [Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

(1) Paul Vs. Askren (2) Best Burgers (3) Best Cereal to Eat Dry[Save Money While Supporting My Work] - (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455 - (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/ - (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials: IG: marshalkramer  - https://www.instagram.com/marshalkramer/?hl=en IG: AudioSmilez  - https://www.instagram.com/audiosmilez/?hl=en

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

Marshal is joined by his friend Frank. Being "cool" kids, division of white/black & red/blue, and taking a 'laugh break'.  

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52Socials:IG: marshalkramer- https://www.instagram.com/marshalkramer/?hl=enIG: AudioSmilez- https://www.instagram.com/audiosmilez/?hl=en

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52

[Save Money While Supporting My Work]- (Gas Saving) Get-upside: https://upside.app.link/MARSHAL8455- (Become a) Door-Dash Driver: https://doordash.com/dasher/apply/Marshal-Kramer-8563/- (Sign Up for) Robinhood: https://join.robinhood.com/marshak52

In this episode, Marshal Kramer talks about why he isn’t waiting for anyone to save him. How he helps himself and why he thinks it’s so beneficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer is joined by his friends Tate and Jordan. They discussed loving yourself, TikTok, GameStop and Robinhood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this monologue episode, Marshal Kramer talks about how he’s not been doing well. What made him alert of this and how he remedies it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer is joined by his great friend Frank Baker. They sit and converse about doing things for the love of it and the craziness of the upcoming Mayweather & Paul fight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer talks about his annoyance with “influencers” and “content creators.” Why he thinks life is a little silly and doing what you love! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer talks about the philosophical debate of creation vs survival. He talks about his personal need for creative outlets. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer is joined by long time friend Logan Boyer. Boyer is a professional nutrition and personal training coach. They talk all about health and changes for the New Year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer talks about his concerns of not properly articulating himself in the past. He blanket apologizes and talks about the future and what to expect to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode, Marshal Kramer talks about the voice in our heads which stemmed from a recent conversation he had on anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this episode Marshal Kramer talks about why he was gone. The new show. Why he left fitness culture. And internal self worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marshalkramer/support

In this part 2 episode of Willfully Optimistic, host Marshal Kramer is joined by Dawson Pittman once again. They sat down and discussed life, the gym, being kind to others and the importance of being yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/willfullyoptimistic/support

In this episode of Willfully Optimistic, host Marshal Kramer is joined by Dawson Pittman once again. They sat down and discussed life, the gym, being kind to others and the importance of being yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/willfullyoptimistic/support

In this episode of Willfully Optimistic, host Marshal Kramer talks about why he enjoys slowing down in life. The benefits he’s seen and also shares a little from the book Beyond Wealth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/willfullyoptimistic/support