Podcasts about adult attachment theory

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Best podcasts about adult attachment theory

Latest podcast episodes about adult attachment theory

The V Spot
Adult Attachment Theory: Know Thyself

The V Spot

Play Episode Listen Later Sep 28, 2022 28:51


In this episode of The V Spot, I discuss 'Adult Attachment Theory'. Join me for a conscious conversation about the 3 different attachment styles. Discover how this fascinating new science can support you in gaining a deeper understanding of yourself when it comes to intimacy and relationship. Officially one of my new favorite books, check out "Attached", by Amir Levine & Rachel S.F. Heller to take a deep dive into self. A must read; This book is a total game changer! *To work with Andrea, visit: https://linktr.ee/Intentionalhealingandwellness --- Support this podcast: https://anchor.fm/intentionalhealingandwellness/support

The Everything Enthusiast
Tara Divina on Being Captivated (or Finding Your Soul Career) - Episode #072

The Everything Enthusiast

Play Episode Listen Later Sep 1, 2022 43:45


#072 - Join me for the "obsession" episode where I talk with Tara Divina about going from having NO passion to feeling obsessed and finding her soul's calling. Tara is a coach for creatives who want to bring their artistry into their business, a Vedic Astrologer, a healing musician, cofounder of Empower Love, and is working on a capsule clothing line for curvy women.We discuss:how getting into a shower with a strange man altered the trajectory of her life,what Vedic astrology is (besides brutal),how plant medicine put Tara in touch with the muse,the patterns of Adult Attachment Theory,and the benefits of time blocking.Check out EmpowerLove.us.Visit Tara's website: TaraDivina.com and take her free class "Create & Flow." To book a reading, visit VisionaryReadings.com. Listen to her music on Spotify.Connect with me on Instagram and LinkedIn. ✨✨If you think this content is deserving of a tip, I'd be ever so grateful if you'd leave one here. I plan to use all proceeds for magick supplies and I promise to use my powers for good.

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The Infinite Capacity Podcast
Understanding Your Romantic Attachment Style: Anxious, Avoidant & Secure Relationships

The Infinite Capacity Podcast

Play Episode Play 60 sec Highlight Listen Later Dec 7, 2021 30:06


Penny and José have been married for 9 years and have two daughters.  Penny worries about how distant José can be, and how he seems to compartmentalize his family life away from his work.  José, for his part, thinks Penny can be a bit clingy and needy and he often calls her out for being too 'emotional.'  Even though they love each other and want their relationship to work, they are really struggling.  Unknowingly, Penny and José are caught up in the famous 'anxious-avoidant trap' that often sabotages relationships.In Episode 3 (Season 2) of the Infinite Capacity Podcast, host Andrea Morton takes you on a deep dive into the science of adult attachment in romantic relationships, highlighting the groundbreaking work of psychologist John Bowlby along with an outstanding new book "Attached. The new Science Of Adult Attachment And How It Can Help You Find - And Keep - Love," by Dr. Amir Levine and Rachel Heller, M.A. Exploring 'anxious,' 'avoidant' and 'secure' attachment styles, Morton will help you to look closely at your own attachment style in romantic relationships and also the attachment style of your current or or past partner(s).  She will also help you identify if you have a 'type' when it comes to attraction and attachment styles, in order to help you see patterns and understand complex relationship dynamics.  This fascinating episode includes coaching tips and strategies to help couples like Penny and José to move forward  - together - on a productive path leading toward a more secure relationship.  Whether you are new to a relationship, seeking a relationship, or have been in your relationship for decades, this episode is a must-listen!

Forbidden Fruit Podcast
The Knowledge of Adult Attachment Theory

Forbidden Fruit Podcast

Play Episode Listen Later Mar 15, 2021 62:19


Amanda talks to Nick about a revelatory teaching that helped break the cycle of dating toxic men and led her to the ideal healthy relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

adult attachment theory
The Higher Practice Podcast for Optimal Mental Health
How to Cope With Attachment Injuries During a Pandemic - Dr. Diane Poole Heller - HPP 66

The Higher Practice Podcast for Optimal Mental Health

Play Episode Listen Later Sep 23, 2020 63:15


Living in a world knowing the real threat of a global virus that has claimed thousands of lives is horrifying. The amount and the sheer number of people suffering from trauma because of the effects of the pandemic has been alarming and is still on the rise to this day. With this threat in our midst, the issue of racism and oppression going around for hundreds of years have added more and more people to suffer under trauma causing severe attachment injuries. Is there hope that we, as providers, can help provide solutions for these ongoing chain of problems? How can we help our clients who are suffering from this cope and how does that affect a couple’s relationship struggling with trauma? In today’s episode, we are truly honored to be joined by an influential researcher, an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques, Dr. Diane Poole Heller. We’ll be heading deep into conversation around the negative impacts that attachment injuries bring and why it goes hand in hand with trauma, and a whole lot more. Shownotes: Poole Heller’s Background and Interest in Attachment and Trauma - 03:43 Understanding Attachment Injuries - 06:40 Attachment Injuries and Complex Trauma - 11:18 Working Remotely as Providers: Interesting Things to Consider - 14:09 Why the Presence of Providers is Important in Therapy - 20:20 The Significance of Achieving Secure Attachment - 23:22 Interesting Exercises for Therapy - 27:49 How Attachment Behaves in Relationships: Monogamy Versus Polyamory - 40:01 Dealing with Racism in our Society Today - 48:39 To learn more about Dr. Diane Poole Heller: ● www.dianepooleheller.com/diane-poole-heller/ ● https://www.facebook.com/SomaticTrainings/?ref=t ● https://www.linkedin.com/in/diane-p-heller-5a1288a2/ ● https://www.youtube.com/user/DianePooleHeller Free Attachment Quiz with ebook on Attachment on website: https://dianepooleheller.com/ Free 5 short videos on attachment topics if you type your email into your text at 720-548 2229 - they will come one every few days... For public and therapists - The Power of Attachment book or Healing Your Attachment Wounds CD set from Sounds True - Both on Amazon with lots of practical exercises or interventions DARe live training online: DARe 3: Aug 27-29 The Neurobiology of Loving Relationships - and DARe 4: Wound to Wellness - Working with Disorganized Attachment and Victim-Perpetrator Dynamics in early November. See more info on website *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit https://psychiatryinstitute.com/ If you’re interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Empowered Curiosity Podcast
What is YOUR Attachment Wound? Exploring Adult Attachment Theory in Romantic Relationships with Emotional Alchemy Coach Kat Lee

Empowered Curiosity Podcast

Play Episode Listen Later Aug 12, 2020 85:02


When I got divorced and decided that I wanted to take radical responsibility for my own patterns, I started asking myself some questions:Why do I feel clingy when my partner wants time/space?Why do I withdraw when I'm feeling vulnerable? How do I empathize with my partner and better understand their needs while honouring and feeling empowered in my own needs? As I started opening up to people about my story, I noticed that everyone I talked to has the same struggles. I found the structure to answer these questions in Adult Attachment Theory which is what we will explore today. This is what you'll learn in this session:Understand how your childhood experiences have lasting effects on your actions, decisions + emotions as an adultIdentify your attachment woundJournal to start excavating what contributed to your Attachment styleTo access the slides, PDF journaling pages and video version of this episode, click here.To join The Heart Lab, click here.Your Speaker:Kat Lee is an Emotional Alchemy Coach, Classical Chinese Medicine Practitioner, Podcast Creator, Writer + Community Leader who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.Kat Lee's Website // InstagramJoin The Heart LabSupport the Podcast via PatreonReview and subscribe to this podcast so you don’t miss any future episodes!This podcast is made possible with sound production by Andre Lagace. Original music by Mayan Kites.Support the show (https://www.patreon.com/user?u=34245616)

Psyched Podcast
Marilyn Monroe: A Blonde Bombshell With Daddy Issues?

Psyched Podcast

Play Episode Listen Later Mar 2, 2020 60:40


Part 1 of a 2 part series on Marilyn Monroe. We discuss why repeatedly abandoning your children is not a recommended parenting tactic, and talk about how attachment theory may explain why Marilyn was so unlucky in love and friendships. References TARABORRELLI, J. R. A. N. D. Y. (2018). Secret Life Of Marilyn Monroe. Place of publication not identified: PAN Books. Bond, A. H. (2013). Marilyn Monroe: on the couch: inside the mind and life of Marilyn Monroe. Baltimore, MD: Bancroft Press. A Brief Overview of Adult Attachment Theory and Research: R. Chris Fraley. (n.d.). Retrieved March 1, 2020, from http://labs.psychology.illinois.edu/~rcfraley/attachment.htm Miranda, M., Molla, E., & Tadros, E. (2019). Implications of Foster Care on Attachment: A Literature Review. Family Journal, 27(4), 394–403. https://doi.org/10.1177/1066480719833407

Gaia and Sara Save The World
012 ADULT ATTACHMENT THEORY

Gaia and Sara Save The World

Play Episode Listen Later Jan 7, 2020


WE FINALLY COVER ADULT ATTACHMENT THEORY. We have been making references to this since day one of the show, and now we have devoted a whole episode to it. We cover what attachment theory is and how discovering our own attachment styles helped us tremendously. We also filmed this episode while deeply depressed over star wars.-----------------Take the test to find out your attachment style: http://bit.ly/2XpjiCa-----------------SUPPORT THE SHOWGSSW on igGSSW on twitter-----------------OUR INTRO SONG is by Media Friend

adult attachment theory
Thrive By Design
50. Adult Attachment Theory at Work with Special Guest Dr. Kathryn Rheem

Thrive By Design

Play Episode Listen Later Oct 30, 2019 23:17


Today’s show is about Adult Attachment Theory at Work with Special Guest Dr. Kathryn Rheem. Listen to the show on iTunes, Spotify, Stitcher, and Google Play. Dr. Kathryn Rheem [00:00:01] Attachment theory is amazing science that helps us understand how to be better in all sorts of relationships. Emotion is what drives humans to learn […]

Mobile Suit Breakdown: the Gundam Anime Podcast

Show Notes This week, we recap, review, and analyze Mobile Suit Zeta Gundam (機動戦士Ζガンダム) episode 19 - Cinderella Four (シンデレラ・フォウ), discuss our first impressions, and provide commentary and research on Attachment Theory. - Wikipedia pages for Attachment Theory, John Bowlby, the Strange Situation protocol, and Attachment in adults. - Paper that addresses attachment in adolescents. - An overview of Adult Attachment Theory and some of the research behind it. - And an even shorter overview on attachment in adults and how it affects relationships.- We didn't discuss it in depth, but if you're curious, here are articles from the APA (American Psychological Association), NPR (National Public Radio), and the New York Times about how the conditions experienced by institutionalized children in Romania affected them (in terms of attachment, neurological development, and long-term effects). The New York Times article also discusses some of the history of attachment theory in popular discourse, and the controversies around it. - Wikipedia page for Michelangelo's “Pieta” (one of the most famous). You can subscribe to the Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, follow us on twitter @gundampodcast, check us out at gundampodcast.com, email your questions, comments, and complaints to gundampodcast@gmail.com.Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photo and video, MSB gear, and much more!The intro music is WASP by Misha Dioxin, and the outro is Long Way Home by Spinning Ratio, both licensed under Creative Commons CC BY 4.0 license. Both have been edited for length. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.comFind out more at http://gundampodcast.com

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Ask A Relationship Coach
#40 Attachment Styles

Ask A Relationship Coach

Play Episode Listen Later Oct 2, 2019 13:35


In this episode, Bryce speaks to the differences in how we attach to our partners and what that means for the relationship. Stan Tatkin, a leader in the work of Adult Attachment Theory, summarizes the 3 Attachment Styles as Anxious (Wave), Avoidant (Island), and Secure (Anchor). Do you know where you most often go when you're triggered? Do you understand what's happening for your partner when they're feeling insecure. If not, this is worth a short listen. Even if we often default to an insecure place, it is possible to achieve a secure partnership. We just have to keep learning and keep working for it.

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Ask A Relationship Coach
#40 Attachment Styles

Ask A Relationship Coach

Play Episode Listen Later Oct 2, 2019 13:35


In this episode, Bryce speaks to the differences in how we attach to our partners and what that means for the relationship. Stan Tatkin, a leader in the work of Adult Attachment Theory, summarizes the 3 Attachment Styles as Anxious (Wave), Avoidant (Island), and Secure (Anchor). Do you know where you most often go when you're triggered? Do you understand what's happening for your partner when they're feeling insecure. If not, this is worth a short listen. Even if we often default to an insecure place, it is possible to achieve a secure partnership. We just have to keep learning and keep working for it.

Bear Psychology podcast
Healing Relationship Wounds

Bear Psychology podcast

Play Episode Listen Later Sep 16, 2019 61:45


Core Relational Blueprints Are Affected by Traumatic Events Have you noticed that traumatic events, like a physical injury, emotional threat, the loss of a loved one, or a life crisis, can often awaken or enhance your sense of fear, anger, isolation, or helplessness? Dr. Diane Poole Heller, an expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques explained that you develop an attachment style in your earliest years which follows you through life, replaying in your intimate relationships, from your lovers to your children to your work relationships. However, your core relational blueprint can be deeply affected by traumatic events. Often traumatic events cause three styles of insecure attachment—Avoidant, Ambivalent, and Disorganized. But there is an ideal fourth style known as Secure attachment Fortunately, Dr. Poole Heller firmly believes that we’re hardwired to heal. “As we heal and move toward Secure attachment, we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don’t throw us off so easily. And we open our capacity to love and experience greater compassion,” she said in her in-depth audio program, “Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships.” Other experts, such as psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller, authors of Attached: the new science of adult attachment also look into the science behind love by studying attachment theory. Heller and Levine believe that there’s a 25% chance that each attachment style can be changed within four years.   Recognizing Your Attachment Style When you identify your attachment style, you are more inclined to understand when this style of attachment is responsible for your behavior in your relationships. By learning about your attachment style and exploring the trauma that led you to this style of attachment, you’ll begin to see the reason for your previously unexplained behaviors. Often, attaching the name – Avoidant, Ambivalent, Secure, or Disorganized – will empower you to move toward growth and change. Attachment styles form as a method of survival during childhood and traumatic experiences – but you have the power to heal. Moving Toward Secure Attachment One of the best ways to heal relationship wounds is to practice Secure Attachment. In fact, Dr. Poole Heller states that practicing Secure Attachment behaviors actually forms new neural pathways in your brain. So, you can create deep and lasting relationships by implementing attachment-based practices into how you relate to those you love. Video Resources:   Healing Attachment Wounds: https://youtu.be/DSyNv9CzSl0 Attached – explainer: https://youtu.be/-47gAh9S-Fw?t=10 Attachment Styles: https://youtu.be/23ePqRkOKtg?t=62 References: Diane Poole Heller on “Healing your attachment wounds” – https://dianepooleheller.com/ “Attached: the New science of Adult Attachment” by Levine & Heller & Terry Real https://www.avaiya.com/breaking-free/terry-real-1/   Radio show was aired on Realityradio101.com on Thursday, August  29, 2019 at 1 pm EDT

Here to Heal with Elizabeth Gillette, LCSW
Healing in Relationship: Concepts of Adult Attachment Theory

Here to Heal with Elizabeth Gillette, LCSW

Play Episode Listen Later Jun 18, 2019 18:54


We all have patterns in relationships—some of them are easier for us to spot than others. Have you ever wondered where these patterns come from or why it’s so hard to change them? In today’s solo episode, I’m talking all about the concepts of adult attachment theory. From the anxious style to the avoidant style to the style we are all working toward (secure!), we are covering the basics of relationships patterns in order to support one another in amplifying what’s working and switching up what doesn’t. None of us are stuck in these patterns permanently, but we do need to know and understand why we fall into them so easily so we can utilize the right tools and strategies to manage them differently. Ready for more awareness in your relationships? This episode is for you!   ATTACHMENT QUIZ FROM DIANE POOLE HELLER:https://dianepooleheller.com/attachment-test/   HEIRLOOM COUNSELING WEBSITE:www.heirloomcounseling.com   HEALING ANXIOUS ATTACHMENT ONLINE COURSE:www.heirloomcounseling.com/healing-anxious-attachment UNDERSTANDING AVOIDANT ATTACHMENT ONLINE COURSE:www.heirloomcounseling.com/understanding-avoidant-attachment-online-course

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Francesca Maximé: WiseGirl
#ReRooted: Diane Poole Heller, PhD: Trauma as a Portal to Spirituality

Francesca Maximé: WiseGirl

Play Episode Listen Later May 26, 2019 53:56


#ReRooted on the Be Here Now Network, Dr. Diane Poole Heller https://beherenownetwork.com/francesca-maxime-rerooted-ep-3-dr-diane-poole-heller/ video of interview: https://youtu.be/Clw7Mxk4pfc Francesca Maximé is joined by Dr. Diane Poole Heller for a conversation around viewing trauma as a portal to spirituality and creating deep and lasting relationships. Diane Poole Heller, Ph.D., is an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. She is a trainer, presenter, and speaker offering workshops, teleseminars and educational materials on Trauma, Attachment Models and their dynamics in childhood and adult relationships, as well as many other topics. Learn more about her practice at www.dianepooleheller.com. Trauma as a Portal Dr. Heller looks at the possibility of gaining wisdom and developing a spiritual connection through traumatic experiences. She and Francesca discuss ways we can integrate those experiences back into our body and grow from them. “In these cracks and fragments between these parts of ourselves, we often have this experience of having easier spiritual access. One of the challenges is, how do we then come back into our body and integrate it in a way that is healing? How do we integrate all those continuum of experiences?” – Dr. Diane Poole Heller The Power of Attachment (19:25) What can we do to develop a deeper connection and a more secure attachment in a relationship? Diane looks at methods available for regulating our relationships and mindfully connecting to another person. Ram Dass speaks about the interconnection between spiritual awakening and our relationships on Ep. 78 of the Here and Now Podcast When Attachment Goes Wrong (34:30) How do we work with the negative potential of attachment? Francesca and Diane talk about what happens when attachment goes wrong and how we can move back to secure and supportive attachment.

ReRooted with Francesca Maximé
Ep. 3 – Dr. Diane Poole Heller

ReRooted with Francesca Maximé

Play Episode Listen Later May 17, 2019 54:55


Francesca is joined by Dr. Diane Poole Heller for a conversation around viewing trauma as a portal to spirituality and creating deep and lasting relationships.Diane Poole Heller, Ph.D., is an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. She is a trainer, presenter, and speaker offering workshops, teleseminars and educational materials on Trauma, Attachment Models and their dynamics in childhood and adult relationships, as well as many other topics.

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Thrive By Design
03: Adult Attachment Theory in the Workplace

Thrive By Design

Play Episode Listen Later Nov 20, 2018 34:29


Today’s podcast episode is all about Adult Attachment Theory in the workplace. Listen to the show on iTunes and Stitcher. Don: [00:00:00] I’m Don Rheem, CEO of E3 Solutions, and author of the book Thrive by Design. I speak across North America on the neuroscience of engagement at work. I’m passionate about helping leaders at […]

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Podnasty Women
Episode 4- Wingin' It

Podnasty Women

Play Episode Listen Later Oct 20, 2018 63:20


Cia and Michelle discuss Cia's bloody work week, discrimination in the workplace, an interaction with a Nazi, and the Adult Attachment Theory.

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The Relationship School Podcast
SC 204 - The 4 Attachment Styles & Not Taking Things Personally - Diane Poole Heller

The Relationship School Podcast

Play Episode Listen Later Jul 11, 2018 84:32


 A lot of things you take personally in relationship have very little to do with your partner. Those issues are really the result of YOUR past, YOUR triggers and YOUR perspective...So says long-time Boulder, Colorado therapist & expert in the field of Child and Adult Attachment Theory and Models, Dr. Diane Poole Heller.  How The Therapy Field Chose Diane [7:00] Why The Attachment Model Is So Central To Diane’s Work [12:00] The Kind Eyes Exercise [19:00] The Three Attachment Styles [21:00] Why Are You Complaining About Your Great Partnership? [32:00] Starting A Relationship Revolution With Secure Attachment [41:00] The Effects of A Disorganized Relationship Environment [46:00] Diane’s Method For Repairing From A Damaging Relationship [52:00] Don’t Sabotage Your Healthy Relationship Because Of Your Attachment Issues [1:01:00] Why You Shouldn’t Try To Heal Trauma Alone [1:03:00] Using Mental Time Travel (Autonoesis) For Healing [1:08:00] Diane’s Take On Why People Experience Repeated Trauma [1:11:00] Diane’s Jem Of Advice For Young Adults & Not Taking Things Personally [1:17:00]   For the full Smart Couple Podcast webpage for this episode featuring Diane Poole Heller visit https://relationshipschool.net/podcast204