The Higher Practice Podcast for Optimal Mental Health

This episode of the Higher Practice Podcast explores the intersection of Internal Family Systems (IFS) therapy and psychedelic-assisted healing, particularly with ketamine. Psychotherapist Dr. Nick Bruss provides an overview of IFS, a compassionate approach that harmonizes internal parts like exiles, managers, and protectors to foster self-awareness and healing. He discusses his three-month treatment program, incorporating preparatory sessions, psycholytic ketamine doses, and integration practices to help clients anchor their experiences into daily life. The conversation highlights how psychedelics naturally facilitate introspection, creating a powerful synergy with IFS therapy. Additionally, we explore the role of IFS in couples therapy, emphasizing self-responsibility and deeper emotional connections. The episode concludes with insights into upcoming workshops and a new book, reinforcing mindfulness, self-compassion, and the evolving landscape of mental health care. Show notes: ●        Introduction to Internal Family Systems (IFS) – [00:01:00] ●        Trauma, Fragmentation, and the Role of Parts – [00:03:00] ●        Types of Internal Parts in IFS – [00:05:00] ●        Personal Journey with IFS Therapy – [00:10:00] ●        Integration of IFS with Psychedelic Therapy – [00:14:00] ●        Nick's Psychedelic Therapy Model Using Ketamine – [00:19:00] How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Have you ever considered how our attachments shape our experiences of fulfillment and suffering? In this episode, we explore the delicate balance between holding on and letting go, examining how these forces influence our spiritual and emotional lives. Drawing from contemplative traditions, we discuss the role of the ego in shaping desires and fears, and how even the pursuit of spiritual enlightenment can become entangled in attachment. Reflecting on loss, joy, and moments of profound spiritual clarity—whether through meditation, psychedelics, or transformative experiences—we unpack the paradox of pursuing meaning while surrendering to life's uncertainties. Letting go isn't about passivity but about cultivating curiosity, compassion, and flexibility in a world of impermanence, where meaning emerges in life's fleeting moments. Show notes: ●        Defining Spiritual Attachment ●        Leaving Buddhism: A Personal Revelation ●        Balancing Letting Go and Attachment ●        Navigating Attachment to Freedom ●        Psychological Flexibility Through Psychedelics ●        Creating Meaning in a Lifetime How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Despite significant advancements in healthcare, gaps in women's health continue to leave many underserved, as discussed by Dr. Will Van Derveer and Dr. Sara Gottfried Szal in their exploration of the evolving field of female care. Dr. Szal reflects on her medical journey, highlighting the shift from physician-centered models to personalized, patient-focused approaches and the urgent need to address biases and systemic barriers in women's healthcare. They emphasize the importance of equipping practitioners to address unique health challenges—such as stress, hormones, cardiometabolic health, and lifestyle changes. This discussion underscores the potential to transform medicine, fostering proactive and respectful care that empowers women across all life stages. Show notes: ●        Midwifery model advocates collaborative, patient-centered women's healthcare – 03:04 ●        Hormonal complexity reveals broader health treatment gaps - 07:52 ●        Advancing women's health: Understanding stress, treatment, longevity - 12:17 ●        Women's cardiovascular risks, disparities, and urgent awareness needed - 17:29   How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

This episode explores the complexities of New Year's resolutions and effective goal-setting strategies, emphasizing the pitfalls of impulsive resolutions and advocating for a structured visioning process. We discuss setting goals across key life areas—career, family, health, and personal pursuits—using tools like vision boards, Google Drive, and Trello to track progress and achieve realistic success rates of 80-90%. Keith shares his approach of breaking annual goals into quarterly sub-goals, highlighting the importance of self-reflection to ensure goals align with personal values rather than societal pressures. We also critique the cultural tendency to set resolutions without thoughtful planning, address challenges like saving money, and stress the balance between disciplined goal-setting and embracing unstructured, spontaneous moments. Show notes: ●        80% of New Year's resolutions fail quickly - 03:00 ●        Align habits with values for longer-lasting change – 05:57 ●        Setting realistic goals is key – 11:57 ●        Quarterly sub-goal reviews can be great or feel rigid – 26:55 ●        Automation reduces error, ensuring higher degrees of success – 32:53 ●        Mindful visioning balances material pursuits – 41:15 How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Transformation happens when moments of clarity are translated into lasting change, but this process is rarely simple. In this episode, we highlight the challenges of psychedelic integration, focusing on the difficulty of turning powerful insights into actual behavioral shifts. Drawing from neuroscience and psychology, we explore the hard work required for real change, including the pitfalls of repetitive sessions and the struggle to remain committed and consistent. Our discussion emphasizes the importance of values-based change, understanding deeper motivations, and using tools like journaling, parts work, accountability partnerships, and self-awareness practices. Recognizing the lack of societal support for genuine transformation, we encourage patience, self-compassion, and strategies for sustaining growth long after the dosing session ends. Show notes: ●        Lasting Behavioral Change ●        Psychedelic Insights Need Effort to Integrate ●        Deeply Ingrained Habits Stem From Survival Response ●        Meaningful Change Requires Deep Exploration  How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

What if we could literally change our lives by confronting our own stress responses? In this episode, we explore the profound impact of stress on mental health, examining its physiological and psychological aspects while offering insights for understanding and managing it. We introduce the concept of “eustress” versus “distress,” explaining how different types of stress can drive growth or lead to burnout, and emphasize how our perceptions and mindset shape our experiences. Taking a systemic approach, we consider societal challenges like economic uncertainty, global conflicts, and social isolation as contributors to stress. Our goal is to help you build awareness and adopt practical coping strategies, from mindfulness practices and exercise to sleep hygiene, cold plunges, and sauna therapy. We also highlight the importance of relational health, co-regulation, meaningful work, and community engagement as we unpack the art of self-care in today's complex world. Show notes: ●        Stress Within the Widening Socioeconomic Gap ●        Uncertainty, Panic, and Loss of Control ●        Eustress Energizes, Distress Damages ●        Recognizing Stress Signs ●        Mindfulness and Stress Regulation How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

The findings are clear: you are what you eat! In this episode, we dive into the fascinating connection between food and mood, exploring how your diet impacts your body, brain, and overall wellbeing. From debunking the outdated food pyramid to uncovering the role of macronutrients, hydration, and fiber, we break down the science of nutrition and metabolism. We also tackle pressing health concerns like prediabetes, diabetes, and inflammation, highlighting their association with mental health challenges. Packed with actionable advice—like how to reduce processed carbs, balance blood sugar, and experiment with personalized dietary approaches—this conversation is all about helping you create a sustainable plan for better mental clarity, emotional stability, and vitality. Whether you're looking to optimize your health or curious about how your diet shapes your mental state, this episode is full of tools and insights to inspire change. Show notes: ●        Obesity and Body Image ●        Excess Carbs Convert to Fat, Impacting Health ●        Continual Glucose Monitoring ●        Fat is Important ●        Ketogenic Diets ●        Metabolic Flexibility: Glucose vs. Fat How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Ever wonder why some goals stay dreams while others become reality? In this episode, we explore the difference between fantasy and vision, sharing how to transform dreams into actionable steps that inspire clarity and motivation. We dive into common fears, like the worry of failure or judgment, and offer tips for breaking old habits and creating meaningful change. Emphasizing the importance of aligning goals with values, we highlight the role of systems, routines, and accountability in staying consistent. Most of all, we encourage listeners to embrace the journey, knowing it leads to a life of purpose and growth. Show notes: ●        The Difference Between Fantasy and Vision ●        Setting and Structuring Annual Goals ●        Balancing Structure and Flexibility ●        Forced Accelerated Savings ●        Goals and Behavior Alignment How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

In this episode, we explore the profound and often enigmatic nature of mystical experiences, particularly those induced by psychedelics. Through the lens of Western psychology and shamanic traditions, we examine encounters with mysterious entities, synchronicities, and the transformative insights these states can offer. We also address the challenges that arise, including spiritual emergencies and ego dissolution, discussing how these intense moments can lead to growth, humility, and deeper self-understanding. With a balanced perspective, we emphasize the importance of support, integration, and hope, offering a grounded approach to navigating the risks and opportunities of these powerful experiences. Show notes:  ·         Understanding Mystical Experiences ·         LSD Experiences ·         Struggles with Nightmares and Kundalini Energy ·         Spiritual Emergencies and Resilience ·         Ego Fragmentation ·         Science, Mysticism, and Reality ·         Seeking Support Around Mystical Experiences How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

What if our current understanding of mental health is merely a brief moment in the vast history of human knowledge? In this episode, we explore how the introduction of the Diagnostic and Statistical Manual of Mental Disorders has dramatically changed the way we talk about and understand mental health. We dive into both the benefits and drawbacks of our current diagnostic system, and we challenge the false divide between "mentally ill" and "mentally well.” We unpack our culture's reliance on prescription medication without providing the education or support needed to resolve underlying issues. Ultimately, our discussion underscores the need for empathy and a nuanced understanding of mental health, acknowledging that everyone experiences fluctuating mental states and that a growth mindset is key to wellness. Show notes: ●      Challenges in Primary Care Mental Health Management ●      Evolution and Implications of Psychiatric Diagnoses ●      The Role of Medications in Mental Health Treatment ●      Cultural Influences on Mental Health Perceptions ●      The Importance of a Growth-Oriented Mindset ●      Labels, Stigma, and Empathy in Mental Health ●      Advanced Treatments and Psychedelic Therapy ●      Societal Impacts How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

As parents, one of our primary goals is to raise children who are self-assured, adaptable, and equipped to navigate the challenges of adulthood – but striking the right balance between support and challenge is no easy feat. In this episode, we explore this delicate equilibrium of parenthood, sharing our personal experiences at different stages of the journey. We emphasize the importance of repairing ruptures in parent-child relationships to build emotional intelligence. We also consider how to set appropriate boundaries, examining the phenomenon of parental over-protection. As the world rapidly evolves for the next generation, we open dialogue about preparing children for the uncertainties ahead. Our conversation underscores the value of honest self-assessment by parents, community feedback, and open communication with children. Ultimately, asking tough questions – "How is my kid really doing?" "How am I doing as a parent?" – can be daunting, but we believe these introspective pauses are essential for growth. Show notes: ●        Goals of Parenting ●        Balancing Support and Challenge ●        The Unpredictability of Parenting ●        Social-Emotional Learning and Conflict Resolution ●        Emphasizing Practical Skills and Preparing for the Future ●        Community Feedback ●        Family Check-Ins How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

In today's episode, we examine the profound impact of technology on our well-being, unpacking how AI influences individual habits and cultural norms. We discuss the concept of attention sovereignty, expressing concerns about social media and smartphones, particularly among younger demographics. We also explain how AI applications might exploit our attention and dopamine systems, leading to addictive behaviors and reduced emotional regulation. While acknowledging the promise of integrating AI into mental health care, we emphasize the importance of pausing, reflecting, and recalibrating our focus to avoid becoming overly dependent on AI interactions. Show notes: ●      Importance of Pausing and Reflecting in Life ●      Technology in Mental Health ●      Attention Sovereignty and Cultural Impact ●      Regaining Attention Control ●      Risks and Benefits of AI in Mental Health ●      Mindful Technology Use and Personal Agency ●      Impact on Social and Family Dynamics ●      Confronting Challenges and Future Implications How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to others who will benefit from this podcast. Simply click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

In this episode, we explore the rapidly evolving landscape of psychedelics, examining recent legal milestones like Dr. Joe Tafur's victory in Arizona for the use of Ayahuasca as a religious sacrament, as well as the União do Vegetal's (UDV) landmark Supreme Court case nearly two decades ago. These developments signal a broader trend in the U.S. toward decriminalization and legalization, with states such as Oregon and Colorado leading the way in establishing regulated frameworks for psilocybin services. We also delve into the nuances of psychedelic use across therapeutic, ceremonial, and recreational settings, emphasizing the importance of proper set and setting, especially for first-time users. Through personal stories, we illustrate how even challenging experiences in therapeutic contexts can lead to profound transformation. Additionally, we trace the history from setbacks in the 1980s, when MDMA was classified as a Schedule I substance, to the resurgence of research in the 2000s, highlighting the expanding acceptance of psychedelics for healing and mental health. Show notes: ●      Psychedelics shifted from ceremonial to personal use ●      Shulgin synthesized new psychedelics, including MDMA ●      MDMA research resurgence ●      Ceremonial integrity relies on properly trained guides ●      Therapy versus ceremonial approaches versus recreation ●      Psychedelic therapy requires a comprehensive, supportive framework ●      Ensuring proper support for first-timers How you can help others in a big way...  If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/  Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

This episode explores the pitfalls of wellness culture and spiritual seeking, focusing on avoiding counterproductive efforts. We share personal updates and examine the tension between the pursuit of wellness and ego limitations. The conversation highlights how rigid beliefs and the obsession with perfection can lead to burnout and self-judgment. We offer an alternative approach by emphasizing wholeness over perfection. Ultimately, the discussion encourages a balanced, resilient approach to growth, embracing life's ups and downs with humor and humility. Show notes: Ego Development and Authenticity Wholeness vs. Wellness Challenges in Parenting and Projecting Values Dark Side of Spiritual Culture Perceptions of Control Over Life Maintaining Humor in Personal Development  Insights on Traditional Psychotherapy How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter, Mind Matters, where we share great tips on optimizing your mental health.

Psychedelic therapy has proven to be one of the biggest breakthrough treatments in the mental health industry, especially for individuals with treatment-resistant conditions. Although the demand will continue to increase over the next few years, there won't be enough providers to meet that demand. Listen in as we discuss the current status of psychedelic therapy including Ketamine, MDMA & Psilocybin, and why now is a great time to get trained as a psychedelic-assisted therapy provider and understand the business of psychedelic therapy.   Shownotes:  Psychedelic Therapy: A Revolution - 2:55 A Treatment For Effective Healing - 7:13 So Why Psychedelic Therapy? - 8:38 Is Psychedelic Therapy Right For Your Practice? - 15:51 Ketamine's Benefits - 18:31 Access To Care - 28:38 How To Qualify As A Psychedelic Therapist - 31:46 Why You Need To Collaborate With A Medical Provider - 35:48   To Learn More: https://psychiatryinstitute.com/ How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

In celebration of Women's History Month, we're re-releasing one of our most popular podcast episodes featuring women's health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the unique challenges women face at different stages in life and how those challenges can often impact their mental and physical health. She'll also share how women can be empowered in their health by learning more about the connection between their bodies and brains.  Shownotes: Getting Into Women's Health - 2:37 A Transcendental Birth Experience - 12:23 Hormones And Differences - 23:34 The Impacts of Social Media On Teenage Women - 34:28 Cortisol, Stress and Hormones - 40:28 Why the Endocrine System is Important - 47:13 To learn more, visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com  

Self-determination is a concept in psychology that refers to having a significant influence over your life, such as the direction and fulfillment of your career, relationships, finances, and the impact you have on the world. Although levels of self-determination vary greatly between individuals and their unique circumstances, there are a handful of things you can do in order to increase the likelihood of life going in the direction that you want.  In the first two episodes of this series, Keith talked about how to release values that aren't your own and discover values that are true to who you are. In the final episode, Keith will share several steps you can take to live in accordance with your values and manifest the life you desire.  Shownotes: How I Discovered Who I Am - 1:28 Hacking Your Values Into Action - 6:03 You Need An Inventory - 8:16 Implementing Strategies - 14:12 Realizing A Vision - 18:45 Setting Up Values Driven Goals - 20:02 To learn more, visit https://psychiatryinstitute.com *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.comFor patient care reach out to: info@psychiatrycenters.com

We all want to live the life that we desire, which includes being able to be our most authentic selves even when it seems risky. But in order to be your true self, you have to first know who you are and that means knowing your values.  In last week's episode, Keith talked about how to release values that aren't your own. In this episode, he'll discuss how you can learn who you are by identifying your values. He'll also share five eye-opening questions to help you identify your values which will ultimately enable you to hack your behavioral system and create the life you want. Shownotes: Taking A Big Risk - 2:51 I Must Be Myself - 6:25 An Individual's Search For Meaning - 9:07 Live A Values-Based Life - 13:53 Behavioral Systems At Play - 22:43 A Hierarchy Of Values - 27:14 To learn more visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Many of us understand the importance of living a values-based life. However, most people don't feel fully aligned in their career and consider it a sacrifice. This incongruence can cause stress and lead to significant symptoms of anxiety and depression. In part one of this 3-part series, Keith discusses how easy it can be to find yourself misaligned in a career and what you can do about it. He'll share his own story of entering the workforce feeling incongruent, and a unique exercise that you can use to release values that aren't your own. Ultimately, many people want to feel that they can be themselves serving in a career where they see they have something meaningful to contribute. Shownotes: Career Is a Big Part of Our Lives - 3:17 Inner Conflict of Making The Wrong Career Choice - 9:21 Shocking Employee Statistics - 13:55 The Panic of Living In Somebody Else's Values - 18:35 An Exercise to Help You Release Values That Aren't Your Own  - 27:13 To learn more, visit https://psychiatryinstitute.com/ **** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Trauma doesn't discriminate. Anyone can be impacted by trauma at any time, including us providers. So what happens when the healer needs healing? That's what we'll discuss in today's episode. Join us for part two of this series as we continue our conversation with Dr. Rola Hallam. Not only will we discuss the revolutionary treatment options that now exist for helping others overcome trauma, but we'll also talk about how we, as providers, can work to heal our trauma. Show notes: The Fracturing of the Spirit - 3:57 Spiritual Healing Tools - 6:09 A Powerless Savior - 10:30 A Healing Presence - 15:35 A Renewed Mission - 17:20 3 Ways of Starting A Meaningful Cause - 20:48 To learn more about Dr. Rola Hallam: https://www.drrolahallam.com/about https://www.ted.com/speakers/rola_hallam https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In this episode, Dr. Rola Hallam, an award-winning doctor known for her deep passion for global health and humanitarian work during the war in Syria, shares her experience of overcoming trauma as a provider. She'll talk about her journey to becoming a doctor, her mission-driven work in Syria and other war zones, and her work as a trauma-informed life coach. Shownotes: Born to become a Doctor - 4:28 The Calling to Save Lives - 6:32 The Horror of War - 7:41 The Cost of Helping - 8:36 Inadequate Equipment and Helplessness - 10:03 Discovering Trauma - 11:00 Trauma Seeps Into Every Cell in us - 12:03 Burnout and Falling Into Darkness - 19:00 To learn more about Dr. Rola Hallam: https://www.drrolahallam.com/about https://www.ted.com/speakers/rola_hallam https://www.instagram.com/drrolahallam_/?utm_medium=copy_link&hl=en *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

During the last few episodes, we talked about the role that money plays in our lives, past experiences that have shaped our views around money, and the importance of preparing financially for the future. In today's episode, we wrap up this series by sharing some practical tips that can help you get on the way. Shownotes: Invest In Future Self - 3:18 Like A Plant In A Pot - 3:59 Having A Safety Net - 6:05 Saving Builds Momentum - 8:25 Financial “Entropy” - 11:08 Is Budgeting Right For You? - 13:29 To learn more, visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

It's a new year which means many people are reevaluating their goals and establishing new ones. With that comes an opportunity to think about your financial future. What does financial freedom mean? How can you build wealth to support your lifestyle even when you're not actively bringing in income? How can you invest in yourself by preparing financially for your future? While money can be a touchy subject, it affects various aspects of your life. Just think about how many choices you make that are dependent on your financial situation. In part three of this series on the psychology of money, we'll discuss all of the above questions, plus we'll share some good money habits you can use to get on the road to financial freedom. Show notes: A Realization About Preparing for the Future - 2:56 Planning Today Could Save You In the Future - 9:09 Financial Freedom Versus Retirement - 12:12 Deciding What You Want Financially - 19:50 Empowerment Through Education - 22:40 To learn more, visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In the final part of this two-part series, we'll continue our discussion on the role that money plays in our lives and how it can be used as a tool to create more opportunities and experiences, and achieve desires. We'll also talk about the importance of having a mission or meaning behind the pursuit of money.   Show notes: Why the Lottery Works So Well - 2:12 The Value of Money - 5:44 Overcoming Blind Spots Around Self-worth and Self-esteem - 7:38 Money Doesn't Buy Happiness - 16:29   To learn more visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

It goes without saying that money plays a significant role in our lives. The relationship we have with money tends to be influenced by experiences that we've had with money early on in life, including bearing witness to how our parents and other adults in our lives navigated their relationship with money. In part one of this two-part series, Will and Keith have a detailed discussion about their experiences with money throughout their childhood and teenage years, and how it has affected their relationship with money in adulthood. Show notes: Will's Childhood Recollection Around Money - 1:14 Keith's Childhood Insight About Finances - 3:54 Becoming Financially Independent - 11:39 The Entitlement Phase - 16:50 A Profound Advice - 18:10 Money is a Tool - 23:32 A Key Turning point - 24:48 To learn more visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we'll discuss different practices that can help with maintaining gratitude throughout the day. Show notes: Gratitude and Presence - 02:29 The Stakes Went Up When I Became a Father - 03:57 An Expensive State - 08:02 Control and Gratitude - 13:41 The Path is the Goal - 17:35 Trauma Plays a Role - 21:57 To learn more, visit https://psychiatryinstitute.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

The tragic death of Mahsa Amini, a 22-year-old woman who died in Iran's capital of Tehran while in police custody on September 16, 2022, has sparked outrage and protests in Iran and all over the world. In this 2-part series, we sit down with Dr. Noshene Ranjbar, trauma expert and Associate Clinical Professor of Psychiatry at the University of Arizona, to discuss both the trauma and hope surrounding the fight for freedom in Iran. Shownotes: The Story Behind Mahsa Amini - 2:34 A Massive Public Outcry - 9:25 The Unveiling of Trauma and Hope - 12:00 Connecting to Ancestral Roots - 16:06 Center for Mind-Body Medicine Trainings - 20:13   To learn more about Dr. Noshene Ranjbar: https://cmbm.org/ https://medicine.arizona.edu/person/noshene-e-ranjbar-md https://www.jpost.com/middle-east/iran-news/article-718359 *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In part two of this series, we'll continue our conversation on psychedelic therapy integration as we discuss the ins and outs of this process. Listen in as we talk about issues such as fragmentation, that can sometimes occur after a dosing session. We'll also discuss the rare instances in which integration may not be possible. Show notes: Integration: Letting it Happen Naturally - 01:29 The Beauty of Psychedelics in Integration - 02:40 Parts Work in the Integration Process - 06:33 The Negative Somatic Experience - 14:05 Harder Experiences can Become Fruitful - 19:16 To learn more, visit: https://psychiatryinstitute.com/ https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Integration is a key component of the psychedelic therapy healing process. Integration sessions can often help a client unpack material that arose during the psychedelic session that wasn't completely digested and sequenced in the client's body. In this episode, we'll discuss advanced integration topics of psychedelic therapy, as well some stories of what can happen without proper integration. Show notes: Recalling an Earlier Experience - 2:01 An Opportunity for Healing - 11:19 Radical Tendencies After Using Psychedelics - 16:04 The Healing is in the Integration - 23:39 To learn more, visit: https://psychiatryinstitute.com/ https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In part 2 of this series, we continue the conversation with Dr. Daniel Emina about the use of SPECT brain scans in studying blood flow patterns that correlate with symptom clusters. Listen in as we dive a little deeper and talk about the process used to analyze data from SPECT scans to help create treatment plans for patients experiencing mental illness symptoms. Show notes: SPECT Patterns Behind Suicidal Tendencies - 03:01 Taking Care of our Brain - 10:48 Minimizing the Use of Medication - 19:52 To learn more about Daniel Emina: https://www.amenclinics.com/team/daniel-emina-m-d/ https://www.amenclinics.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we have the timely opportunity to discuss Colorado Proposition 122 with one of its co-authors, attorney Josh Kappel. The Natural Medicine Health Act of Colorado would create a pathway to legalize psilocybin therapy in Colorado, and contains some very interesting nuances that make this initiative revolutionary and distinct from other state initiatives. We'll talk about what this means for therapists, practitioners, and other facilitators. Join us as we dig into the details with drug policy reform advocate and founding partner of Vicente Sederberg law firm, Josh Kappel. Show notes: What You Need to Know About Proposition-122 - 2:22 Making The World A Bit Better - 8:23 Who Benefits From This New Bill? - 31:18 Meeting People Where They Are - 42:04 To learn more about Josh Kappel: https://vicentesederberg.com/people/josh-kappel/ https://ballotpedia.org/Colorado_Proposition_122,_Decriminalization_and_Regulated_Access_Program_for_Certain_Psychedelic_Plants_and_Fungi_Initiative_(2022) *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In this episode, we sit down with Dr. Daniel Emina, Psychiatrist and Associate Medical Director at Amen Clinics, to discuss SPECT brain scans and the role that this revolutionary technology has in the field of integrative psychiatry. During this two-part series we'll talk about the advantages of SPECT brain scans and even some of the controversy surrounding this type of imaging. Show notes: A Unique Perspective - 4:08 Why SPECT Scans - 7:23 What the Scans Show - 17:27 Head Trauma and What It Does to the Brain - 18:47 To learn more about Daniel Emina: https://www.amenclinics.com/team/daniel-emina-m-d/ https://www.amenclinics.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we discuss the new & exciting developments that are happening in Oregon, surrounding the Ballot Measure 109, which refers to the regulatory licensing and use of psilocybin products and services. Listen in as we go over details of this new Oregon law as we understand it, the risks and advantages of psilocybin as a therapeutic model, and a somewhat similar initiative that will be on Colorado's ballot this coming November. Show notes: Requirements to Become a License Facilitator - 2:07 Psilocybin in a non-medical Model - 09:01 Potential Risk of Harm - 16:08 Outweighing the Negatives - 21:29 Experience Goes A Long Way - 25:47 To learn more visit: https://www.oregon.gov/oha/ph/preventionwellness/pages/oregon-psilocybin-services.aspx#:~:text=The%20Oregon%20Psilocybin%20Services%20Section,the%20provision%20of%20psilocybin%20services. https://ballotpedia.org/Oregon_Measure_109,_Psilocybin_Mushroom_Services_Program_Initiative_(2020) *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we're joined by renowned speaker and bestselling author, Dr. Gabor Maté, to discuss his latest book entitled “The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture”. Listen in as we discuss some of the highlights of the book, including the causes of illness, the effect that toxic culture has on our minds and bodies, and a pathway to health and healing. Show notes: First Impressions on the New Book - 02:54 Defining The Term “Normal” - 06:20 Reality of Trauma for Medical Trainees - 08:35 The Significant Impact of Technology on Trauma - 24:06 “The Wake up Call” - 38:10 To learn more about Gabor Mate: https://drgabormate.com/ https://drgabormate.com/book/ https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Money and mental health. It's a topic that isn't discussed as often as it should be, especially in the practice of psychotherapy. In today's episode, we sit down with financial therapist and author of, “The Art of Money”, Bari Tessler to discuss the psychology of money and where many money habits come from. Bari will also share few techniques that you can use to help your clients or patients, and even yourself, create a more mindful and meaningful relationship with money. Show notes: Financial Therapy - 06:27 Why Nobody Talks About Money - 09:32 Why We Tend to feel Shame When Talking About Money - 17:04 Becoming Financially Responsible - 24:55 Empowering the Family on Handling Money - 33:24 Establishing a Bookkeeping System - 42:19 To learn more about Bari Tessler visit: https://baritessler.com/ https://baritessler.com/art-of-money-book-2/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

What exactly is trauma? How many people actually carry trauma in their bodies? How do we know the actual source of our trauma's when it's not a specific event that happened? What if the source of one's trauma is intergenerational—passed down from previous generations? In today's episode, we take a deeper look at these difficult questions that need answers in order to heal on the personal and collective level in society. Show notes: The Definition of Trauma - 01:46 Traumatic Pattern of Dysregulation - 06:00 Dissociation is A Survival Strategy - 10:13 The Statistics Might be Wrong - 18:10 First Ever Glimpse of Intergenerational Trauma - 23:06 To learn more visit www.psychiatryinstitute.com *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

As a society we have become more and more disconnected with nature. This phenomenon and the psychological and physical stress it has placed on many of us is referred to as Nature-Deficit Disorder. It's a growing problem that was only heightened by the pandemic. Nature can regulate the nervous system in ways that are difficult to attain otherwise. Nature is truly food for the soul. In today's episode we'll dive deep into a discussion on the correlation between nature and mental health, and discuss our personal experiences with nature's healing power. Show notes: Keith's Rediscovery With Nature - 04:39 Nature as a Refuge - 12:57 Childhood Memories in Nature - 16:10 The Nature Deficit Disorder - 21:23 Will's Reconnection - 28:06 To learn more, visit www.psychiatryinstitute.com *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we are joined by one of the pioneers of advanced neurofeedback, Dr. Siegfried Othmer. Join us as we get into an exciting conversation about how the brain works and how it behaves by measuring brain activity using EEG and how much of an impact it can bring towards integrative psychiatry. Show notes: Getting to know Dr. Othmer - 02:12 The Brain Responds to its Own Reflection - 09:28 A Significant Discovery - 13:30 The ADHD Problem - 27:13 Treating Clients - 35:05 To learn more about Dr. Siegfried Othmer: http://www.eeginfo.com/doctorothmer/ https://www.eeginfo.com/   *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Culturally, ambition is often talked about in relation to career or professional goals. However, ambition is a conversation that can be a very relevant part of various areas of your life. And while it's amazing to be ambitious, it's equally important to focus on enjoying the journey all along the way. In today's episode, we'll take a deep dive into a conversation around ambition, goal setting and balance. Join us as we discuss the importance of setting goals and embracing the journey along the way. We'll also share some of our personal ambitions and our experience navigating the journey to achieving them. Show notes: Defining Ambition - 03:04 Keith's Personal Ambitions Early in Life - 07:26 Will Finding His True Ambition in Life - 16:56 What Prevents Some of Us from Achieving our Goals - 21:38 Embracing your Journey & Celebrating Progress - 43:30 To learn more visit: https://psychiatryinstitute.com/ https://psychiatryinstitute.com/podcast/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we are joined by fitness expert Dan Go as he discusses his healing journey and how it led to him becoming the #1 body transformation coach for entrepreneurs. Studies have shown that regular exercise can reduce anxiety, depression, and stress while improving cognitive function, self-esteem and overall mental wellness. Listen in as we dive deep into the topic of fitness, mental health, and how they fit together to improve our quality of life. Show notes: Physical Gains & Psychological Gains - 8:13 Taking Tiny Steps - 9:50 Burn or Fuel Yourself? - 13:17 The Power of Psychedelic Therapy - 27: 21 Healthy Body, Healthy Mind - 56:48 To learn more about Dan Go: https://www.instagram.com/danfounder/?hl=en https://twitter.com/fitfounder?lang=en https://highperformancefounder.com/   *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we're joined by New York Times bestselling author and world-renowned mind/body connection expert Dr. Joan Borysenko. During our time together, we discuss her thoughts about death, the grieving process, and the importance of living a fulfilling life. Dr. Borysenko also shares how she and her husband came face to face with death and the renewed sense of gratitude they found on the other side of both experiences. Show notes: Peace in the Face of Death - 5:53 Being Present During Life - 8:27 The Death and Dying Process - 15:39 Preparation During the Dying Process- 29:29 The Death and Dignity Bill - 39:54 A Story of Guilt - 42:17 To learn more about Dr. Joan Borysenko: https://www.joanborysenko.com/ https://www.linkedin.com/in/joan-borysenko-a0318110 ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

The pursuit of spiritual development can take many twists and turns, sometimes showing us where we are growing and sometimes showing us where our shadow continues to operate unabated. In spiritual communities, unexamined unconscious material can get amplified causing significant suffering. In today's episode, Will and Keith share what they learned from experiences with gurus and in being members of spiritual communities in the past. They share openly about the ways they saw their own and others' shadow material emerge in their deep dives in very different spiritual traditions. Show notes: Keith's spiritual awakening - 01:49 Meeting Yogi Amrit Desai's lawyer - 05:36 Will's first meditation retreat - 10:06 Keith's personal shadow - 13:35 Will's personal shadow - 15:58 Shadows in the spiritual communities - 20:58 The divine and animal nature - 36:10 To learn more about Keith Kurlander & Dr. Will Van Derveer visit www.psychiatryinstitute.com *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we are joined by New York Times bestselling author Resmaa Menakem. Resmaa is returning to the podcast to discuss his new book “The Quaking of America”, where he takes a deeper dive into structural racism and its roots in American politics and the political landscape today. We discuss the January 6th insurrection and the path forward during heightened times in such a divided nation. Show notes: Structural racism today and how we got here - 02:11 The Quaking of America - 04:16 Where the inspiration to write this book came from - 07:52 What individuals can do and what the collective needs to do - 25:23 The origins of humans on this planet and how that impacts all of us- 36:06 To learn more about Resmaa Menakem: https://www.resmaa.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

We're so excited to announce the reboot of the Higher Practice Podcast! Over the past 9 months, we devoted a considerable amount of time to curriculum development and enhancing our programs in the Integrative Psychiatry Institute. During that time one of the constant conversations we were in is how to stay inspired during the busyness of life. Upon reflection, it takes discipline, purpose, and healthy relationships and habits to remain in a state of inspiration during so much perspiration :) Join us in a deep dialogue about the tools, hacks, and frameworks that lead to living an inspired life everyday. Show notes: Back with exciting updates - 00:10 Why we need to stay Inspired - 02:42 The impact of having good nutrition - 05:52 Get your body moving - 09:15 Self expression - 19:20 To learn more, visit: https://psychiatryinstitute.com/ https://psychiatrycenters.com/ *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Creating art is for music producer Random Rab a spiritual experience, and this is obvious in the art he creates. Rab's prodigious output of compositions over decades has gained him invitations to play at some of the world's biggest festivals and venues, and his warmth and connection to his audience is legendary. In psychedelic assisted psychotherapy, the right music is a key element of the healing. In today's episode, we're delighted to have music producer, Random Rab, whose music has been used by therapists in their sessions to help soothe the mind as well as promote healing. Show notes: How Music Plays an Important Role - 02:52 How Music is Transformative - 06:18 Perks of the Music Industry - 11:34 Living In the Present - 13:41 Experiencing Music Anew Through Psychedelics - 15:30 A Connection with the Crowd - 24:19 To learn more about Producer Random Rab: https://randomrab.com/ https://www.youtube.com/c/RandomRabOfficial https://www.facebook.com/randomrabofficial https://www.instagram.com/randomrab https://twitter.com/randomrab ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Women often face tough challenges and power dynamics navigating our culture. Gender inequalities manifest outwardly but also inwardly for many women, including obstacles around self-expression, personal empowerment, enjoying pleasure and sexuality. Today, we talk with somatic experiencing practitioner, sexological bodyworker, and author, Kimberly Ann Johnson. Join us as we explore the specific challenges women face in terms of empowerment, pleasure, sexuality, and culture, while living in a patriarchal society. Show notes: Understanding Sexual Pleasure - 01:25 The Impact of a Male Dominated Society - 06:17 Working with Women as Clients - 11:21 The Sexual Encounter - 15:59 Keeping an Active Sex Life for Longterm Couples - 23:32 An Evolutionary Query on Sexual Need - 38:18 To learn more about Kimberly Ann Johnson: https://kimberlyannjohnson.com/about/ https://www.facebook.com/kajauthor/ https://www.goodreads.com/author/show/16511397.Kimberly_Ann_Johnson https://kimberlys-school-16fb.thinkific.com/ ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Today we talk all about relationships with our partners and sharing experiences, and how we cope and deal with difficulties that are common in every relationship. In today's episode, we're excited to have Jayson Gaddis, a relationship expert, coach, and author. Show notes: Getting to Zero - 03:28 A Personal Journey of Getting to Zero - 04:54 Conflict Repair in Relationships - 09:46 Working Through Your Relationship - 15:09 Misreading Conflicts - 23:14 Physical Contact - 29:41 To learn more about Jayson Gaddis: https://www.jaysongaddis.com/ https://www.youtube.com/user/Jaysongaddis https://relationshipschool.com/our-founder/ ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Documentary film is a potent tool for shifting perceptions about the challenges we face as a society. “The Wisdom of Trauma,” the latest documentary produced by Zaya and Maurizio Benazzo, reached over 4,000,000 viewers in over 200 countries. It depicts the pioneering work of Gabor Mate connecting the role of trauma to the skyrocketing rates of addiction and chronic illness that plagues Western society. In today's show, we are very excited to speak with our guests, filmmakers Maurizio and Zaya Benazzo, the artists behind the documentary “Wisdom of Trauma” featuring the work of Gabor Maté and explore what they experienced while making this fantastic film. Shownotes: The Inspiration Behind The Film - 0:25 Growth And Understanding Through Trauma - 7:23 Getting The Message Across - 13:13 How The Title Came To Be - 17:21 A Growth Experience - 20:06 Being More Compassionate - 25:59 To learn more about Zaya and Maurizio Benazzo register for the Wisdom of Trauma documentary: Wisdom of Trauma **** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

In today's episode, we are incredibly honored to have a famous philosopher and writer, Ken Wilber, on the show. Ken's work has been monumental in the field of transpersonal psychology and has developed the integral theory. Today, he shares his insights about the ego structures, states of consciousness, human development, and a whole lot more. Show notes: Where We Are In The Human Journey - 05:56 The Possibility of an Evolving Human Psychology - 11:26 Order Out of Chaos and a Look Into The Past - 22:21 The Use of Psychedelics and Evolving Consciousness - 30:12 Partnership and Relationship - 39:21 To learn more about Ken Wilber visit https://en.wikipedia.org/wiki/Ken_Wilber *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

For decades, Dr. Charles Grob has been researching applications of MDMA, psilocybin, and ayahuasca for a variety of human conditions including end of life anxiety, PTSD, depression, addiction, and more. His contributions have significantly shaped what we know about psychedelics today and how much of an impact it has on our patients. In today's episode, we hear about the early challenges in psychedelic research, and learn about Dr. Grob's perspectives about what elements of a psychedelic-assisted therapy session are essential. We explore the exciting new developments at the intersection between the medical and the spiritual dimensions of healing. Show notes: Early Fascination in Psychedelics - 03:00 Rediscovering Psychedelics - 10:22 Struggling for Approval with The IRB - 14:14 A Look into What Psychedelics Brings - 20:04 Easy Accessibility of Psychedelics in The Future - 25:53 Set and Setting is Critical - 28:35 To learn more about Dr. Charles Grob: https://psychedelicreview.com/person/charles-grob/ https://www.linkedin.com/in/charles-grob-515b369a https://en.wikipedia.org/wiki/Charles_Grob https://www.psychiatryinstitute.com/psychedelic *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

Psychedelic research is gaining momentum, and Robin Carhart-Harris with his team at Imperial College, London is one of the most prolific groups pushing the science forward. In May 2021, the New England Journal of Medicine published their head to head depression study of an SSRI vs. psilocybin. In today's episode, we are joined by a pioneering neuroscientist, Dr. Robin Carhart-Harris. We dive into conversations around the effects of psychedelics on brain networks, the nuances of ego, self, and other, and exciting developments within the research. Show notes: Revealing the depths of the unconscious mind - 02:49 The default mode network and what role it plays in mental health - 11:35 What the future holds for psychedelics and psychotherapy - 18:31 Where are we in psilocybin and clinical research? - 22:41 Understanding what the psychedelic experience is - 28:37 Dissociation, presence, and how psychedelics ties in - 35:13 To learn more about Dr. Robin Carhart-Harris: https://time.com/collection/time100-next-2021/5937720/robin-carhart-harris/ https://www.imperial.ac.uk/people/r.carhart-harris https://scholar.google.ca/citations?user=7_MD_w0AAAAJ&hl=en *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you're a provider visit https://psychiatryinstitute.com/ If you're interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com