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Contemplating the nexus of suffering and compassion, Thanissara, Raghu, and Jackie offer suggestions for showing up with love for all that arises. This is the opening workshop from the Centered in the Storm Virtual Immersion with Ram Dass & Friends. This course features topics like: uncovering our shared connection, transforming relationships, personal healing & global impact, and more!Check out Ram Dass' Inner Academy, where you can get the full Centered in the Storm Virtual Immersion along with dozens of other full-length, interactive, virtual courses and retreats. The Inner Academy offers lessons from Ram Dass, Krishna Das, Anne Lamott, Dr. Robert Svoboda, Sharon Salzberg, Roshi Joan Halifax, Dr. Robert Thurman, Nina Rao, Father Greg Boyle, David Nichtern, Thanissara and many more.Today's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode,Thanissara, Raghu Markus and Jackie Dobrinska discuss:Cultivating inner peace and resilience in the face of life's most difficult momentsThe vital role of trust in awakening intuition and authentic self-awarenessComing together in unity rather than being polarized as we navigate life's stormsThe nexus and relationship between suffering and compassionHow toxic individualism fosters inequality and disrupts collective well-beingThe deeper the suffering, the more potential there can be for quantum shifts of consciousnessHow fear-based thinking can fuel violence and disconnection in an untrained mindFinding a way back to the deathless, back to the heart, back to beingEmbodying courage and unwavering faith in the radiant wisdom of the heartAbout Thanissara:Thanissara is a teacher, poet, climate activist, and co-founder of the Dharmagiri Sacred Mountain Retreat. She spent 12 years as a Buddhist nun and holds an MA in Core Process Mindfulness-Based Psychotherapy Practice. Thanissara was a founding member of Chithurst and Amaravati Buddhist Monasteries in England. She helped initiate/support a number of HIV/Aids response projects in deep rural South Africa. In addition, she has facilitated meditation retreats internationally for 30 years. She teaches across the U.S., in South Africa, and the UK. She is the author of several books, including her most recent, Time To Stand Up, A Buddhist Manifesto for Our Earth.About Raghu Markus:Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. Along with Duncan Trussell, Raghu also recently co-created The Movie of Me to the Movie of We.About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves."This focus of suffering into compassion or the nexus and relationship of suffering and compassion, the entwined way that both of these two sides of the same coin, is really just a very succinct way of summarizing the whole path of awakening." – ThanissaraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Recorded live at the 2022 Summer Mountain Retreat, Sharon Salzberg, Robert Thurman, and Raghu Markus explore the true essence of love through the lenses of service, social action, and selflessness.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Come join us this year at the 2025 Summer Mountain Retreat in Boone, North CarolinaIn this episode, Sharon, Robert, and Raghu hold a discussion on:Reframing love as an ability we can develop, rather than a fleeting emotion Taking responsibility for love—actively cultivating it instead of waiting for it to arriveRecognizing authentic love as a deep sense of connectionUnderstanding the etymology of metta, the Buddhist concept of loving-kindness and the sincere wish for another's happinessConsidering if we can genuinely wish happiness for others if we are not happy ourselvesIdentifying the pitfalls of ego-driven self-love and how it disrupts true bliss and spiritual connectionMoving beyond spiritual ego—being real and grounded instead of feeling superior for simply meditatingReflecting on how Ram Dass radiated full, compassionate attention to everyone around himEmbracing love as the most powerful unseen force in the universe Learning to forget ourselves and awaken true happiness through compassion and loving-awarenessFacing the challenge of practicing loving-awareness with those closest to us—often the hardest test of allThis episode is sponsored by Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. Learn more about Sharon and her books at www.sharonsalzberg.comAbout Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available.About Raghu Markus:Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. Along with Duncan Trussell, Raghu also recently co-created The Movie of Me to the Movie of We.“When I thought of love as a feeling, it was also a commodity. It was in someone else's hands and they could bestow it upon me, or, they could take it away from me…when I think of it as an ability, it's a capacity within me that other people might awaken or inspire or threaten, but ultimately it's mine. It's mine to tender, it's my responsibility.”– Sharon SalzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a full episode dedicated to the Hanuman Chalisa, Krishna Das chants with retreat attendees and explains the power of this moving mantra.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this 2019 recording from the Ram Dass Open Your Heart in Paradise Retreat, Krishna Das is joined onstage with his band for a Hanuman Chalisa workshop. Harkening the Hanuman Chalisa as “a long invocation to awaken our hearts and to move us deeper into ourselves, into that love,” Krishna Das describes this particular mantra as a practice that connects us to Hanuman's flow of grace. Chanting the Chalisa helps to remove obstacles from our path while fulfilling our purest desires.With these intentions set, Krishna Das and friends lead a cascading waterfall of some of their most potent and recognizable Hanuman Chalisa melodies. Communing together as we listen to this episode, we're able to sense our universal connection and tap into that love that Krishna Das speaks of.Interested in joining us in Maui for the 2025 Ram Dass Open Your Heart In Paradise Retreat? Click HERE to learn more.About Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more wisdom and worship from Krishna Das, be sure to check out his podcast Pilgrim Heart on the Be Here Now Network.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“This is a long invocation to awaken our hearts and to move us deeper into ourselves, into that love. You don't have to know what all these words mean, but you can read the translation. But what we can do, even if we don't understand the actual meaning of the words, we can understand that this practice is a practice of connecting, connecting with that flow of grace that is Hanuman. The flow of grace that removes all obstacles from our path and allows to recognize that love in ourselves and others.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ram Dev joins the Ram Dass Fellowship to provide tools for spiritual healing to all listeners during this time of uncertainty.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Hosted by Jackie Dobrinska, Ram Dev discusses:The anxiety that arose during the pandemicNavigating uncertainty in life and deathReframing uncertainty as a positive and exciting phenomenaFinding inspiration in uncertainty for deepening our practiceHaving compassion for our anxiety and our fear when it does ariseCaregiving as spiritual practice & avoiding burnoutFear vs. faith and transmuting grief into compassionSeeing everyone as the guru, the mother, or GodHow to have a conscious dying processOpening our hearts and being with things the way they areThis conversation was recorded as part of the Ram Dass Fellowship's regular online gatherings. To learn more about the Ram Dass Fellowship and sign up to join a fellowship gathering near you, visit RamDass.org/Fellowship.About RamDev:RamDev Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years. In 1981, Dale founded the first residential facility for people who wished to die consciously in the United States, The Dying Center. He has taught and lectured extensively on the topics of spiritual support for those with life-threatening illness, on caregiving as a spiritual practice, and on healing at the edge, the edge of illness, of death, of loss, of crisis. Check out RamDev's podcast, Healing at the Edge, on the Be Here Now Network.Learn more about The Living/Dying Project at livingdying.orgRamDev's March Healing at the Edge workshops: https://livingdying.org/2025workshop/About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an interspiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. Learn more about Jackie's work at asimplevibrantlife.com. “Is it possible to use uncertainty, not as something that's a problem or something we are getting tight in relationship to, but it's bringing juice to our life, it's bringing excitement in a certain way.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ramdev joins Raghu to talk about deepening our compassion through devotion and a willingness to meet suffering with an open heart.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgThis time on Mindrolling, RamDev and Raghu discuss:Coping within the current climate of our countryConsidering if it must get worse before it gets betterConcerns with ICE and deportationSeeing suffering in the context of wholenessThe problem with over-identification with negative emotionsRequesting our needs and desires from Maharaj-jiA devotee's story from the book By His Grace Using our grief and longing as a spiritual pathThe loss that is going on worldwidePerspectives on depression and spirituality within the book The Awakened Brain Meeting suffering with a wide open heartThis episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!About RamDev:Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years. In 1981, Dale founded the first residential facility for people who wished to die consciously in the United States, The Dying Center. He has taught and lectured extensively on the topics of spiritual support for those with life-threatening illness, on caregiving as a spiritual practice, and on healing at the edge, the edge of illness, of death, of loss, of crisis. Learn more about The Living/Dying Project at livingdying.org.Be sure to also check out RamDev's podcast, Healing at the Edge, on the Be Here Now Network.“Compassion is the open heart meeting suffering. Tibetans say this remarkable thing, that compassion is the mixture of sadness and joy. You're sad because you're touching human suffering, but there's a joyfulness that transcends happiness and sadness because your heart is open.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cultivating both inner and outer harmony, the Be Here Now Network trifecta of Raghu, David, and Sharon offers lessons in metta and letting go.This episode was recorded live at the annual Ram Dass Legacy “Open Your Heart in Paradise” retreat in Maui. Learn more about these Maui retreats, our annual Mountain retreat in Boone, North Carolina, and our regular digital retreats at ramdass.org/event.This week on Mindrolling, Raghu, David, and Sharon discuss:Ram Dass' teaching of loving awareness and being at home in the universePutting practice and compassionate mindfulness into our daily livesThe power and strength of loveA guided metta practice from SharonBoth inner and outer harmonizing and turning metta towards ourselvesThe Bodhisattva tradition and taking on the suffering of othersLoving motivation and using wise discernmentThe continual process of letting goForgiveness and not allowing pain to overtake our livesAbout David Nichtern:David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context. David is also a multiple Grammy-nominated and Emmy award-winning musician.About Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond.Learn more about Sharon and pre-order her new book at www.sharonsalzberg.com“You can ask yourself the question, what do I really want to see? What do I care about most right now? Is it winning or is it being kind? It brings us to wisdom we already have, that we can then bring forth and have it inform our action as best we can.” – Sharon SalzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Redefining sainthood as a deep care for ourselves and others, Lama Rod Owens and Raghu discuss reclaiming our sacredness and our identity.Check out Lama Rod's book, The New Saints, to learn more about becoming a spiritual warrior.Within this episode, Raghu and Lama Rod discuss:Healing through music and other mystical experiencesLama Rod Owens' college experience and getting into activismRe-framing our relationship to religionThe freedom to be our most authentic selvesOwning our own identity and sacrednessCommunity and collective as the hero we all needThe apocalypse as an unveiling of the truthCreating a culture of care and prioritizing well-beingDisrupting habitual reactivity and transforming our responsivenessLoneliness on the spiritual pathAbout Lama Rod Owens:Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that's very natural, engaging, and inclusive. Check out Lama Rod's most recent publication, The New Saints and his podcast on the Be Here Now Network, The Spirit Underground.For current offerings and programs, click here. “I think that the most important spiritual practice is care, compassion love; I think that's the common expression across many paths. A saint is defined by the depth of their care for others.” – Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Ram Dass Explorer's Club, Buddhist teacher Spring Washam delves into the real work that comes before and after a journey with plant medicine.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This conversation was recorded as part of the Ram Dass Explorer's club. To learn more and sign up to join a Ram Dass fellowship gathering near you, visit RamDass.org/Fellowship.In this episode, Spring Washam and Jackie Dobrinska explore:Medicine as the gateway, practice as the real workAwakening to the truth of interconnectednessMetta, the loving-kindness practice / four qualities of heart and mindThe liberation that can be found within communityMoving away from hyper-independence and giving more value to loveThinking about our ‘why' when it comes to using psychedelicsLearning how to love ourselves, each other, and this broken worldThe future of psychedelic legalization and the destruction of systemsComing back to meditation, devotion, and chantingA Q&A session with listeners on trauma, patterns, set & setting, and moreAbout Spring Washam:Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher's council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.Spring currently teaches meditation retreats and leads workshops, and classes worldwide: springwasham.com and is cohost of her own podcast on Be Here Now Network, The Spirit Underground.About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. “The medicine is the gateway but the practice is the real work. Nothing is real until it's lived.” – Spring WashamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ram Dass leads a guided meditation centered on compassion and then conducts a fast-paced Q&A session on topics such as world peace, reincarnation, and dealing with teenagers.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This show is also sponsored by Magic Mind, a matcha-based energy shot infused with nootropics and adaptogens designed to crush procrastination, brain fog, & fatigue. Use the code RAMDASS at checkout to get up to 50% off your subscription: Magic MindThis episode of Here and Now is from a Ram Dass event in Eugene, Oregon in March of 1987.Ram Dass begins with a meditation centered on awareness and compassion. He guides us through a visualization where we become a being of infinite size and infinite compassion.Offering us his truth, Ram Dass conducts a spirited, fast-paced Q&A session with a lively audience. He shares his thoughts on topics such as world peace, humor, relationships, reincarnation, and dealing with teenagers (which can be like when worlds collide). Finally, Ram Dass conducts a rousing rendition of one of his favorite songs, Jubilate Deo, breaking the audience up into a six-part round. Part of this recording is featured in Centered in the Storm, a free course from Love Serve Remember foundation featuring the wisdom of Ram Dass and many of the great teachers here at Be Here Now Network. The course is running right now – sign for free up today.“I mean, when somebody's on their way to becoming somebody and they meet somebody who's on their way to becoming nobody, it's when worlds collide, like Velikovsky said. And that's usually what happens between spiritually, relatively conscious adults and their teenage kids who are busy getting into stuff and getting through their stuff world. And what you have to do is use that as an exercise to work on yourself to get to the point where your mind is such where you can do what needs to be done to keep that act together, to keep the kid from blowing themselves apart if you can, and at the same moment keep spacious.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this 2022 retreat session, Spring Washam and Sharon Salzberg take a deeper look at mindfulness, the foundation of the Buddhist tradition.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Sharon and Spring hold a discourse on:Working directly with our mindAn opening body scan meditation with SpringThe practice of Satipatthana and finding freedom through mindfulnessFinding the end of suffering by examining our own body internallyThe importance of posture in meditationViewing the present moment without distortionOur relationship to what is arisingToxic happiness and negation of the realBeing with what is actually happening moment to momentMetta as an open, connected, interested quality of the heartA closing metta meditation from SharonRecognizing the power of good that moves through usAbout Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond.Learn more about Sharon and order your copy of her new book at www.sharonsalzberg.comAbout Spring Washam:Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher's council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.Spring currently teaches meditation retreats and leads workshops, and classes worldwide: springwasham.com and is cohost of her own podcast on Be Here Now Network, The Spirit Underground.“There is something really important about us being willing to be with what is true, not with what we want, but the real experience. We wake up, there's heartache, I didn't want heartache but there it is. Can I be real with that?” – Spring WashamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anita Sanchez and Raghu Markus confront the impacts of global warming, celebrate indigenous traditions, and explore the deep connection of nature and humanity.This week, Raghu and Anita Sanchez have a compelling conversation on:Anita's recent journey into the Amazon RainforestThe intense impact of global warming on Amazonian landscapesThe strength and leadership of indigenous amazonian womenClimate change as the biggest threat to national securityViewing plants and nature as our relativesAsking our ancestors for answers in our dreamsThe way that mother earth cares for usGetting rid of the illusion of separatenessAnita's epiphany at a Sundance ceremonyGetting involved with protecting our planetReconnecting to sacred, ritualistic ways of beingIndigenous plant medicine and the potency of AyahuascaAppropriation of indigenous practicesWhat the four sacred gifts areAbout Anita Sanchez, Ph.D:Anita was born into a Midwest family that was economically poor, yet rich in Mexican-American and Nahua (also known as Aztec) heritage. Fortified with the strength of her elders and connection to the earth, she became the first in her family of over one hundred first cousins to earn a doctorate degree. She has gone on to a career as an international transformational leader.Dr. Sanchez is committed to bridging indigenous wisdom and science with or contemporary work and life, to support our individual wholeness and collective conscious evolution in partnership with People, Spirit, and the Earth. With her loving spirit, presence and skill, Anita inspires people around the world to discover and trust their gifts, to become life-giving connections to all, in service and joy.Learn more about Anita's work at anita-sanchez.com and check out her own podcast on Be Here Now Network, The Four Sacred Gifts“80% of the most biodiverse places left on this earth are lands that indigenous people live on. Yet, we're only 5 or 6 % of the world's population. That's not a coincidence, that's because we have this relationship.”– Anita Sanchez, Ph.DSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nina Rao is a Kirtan singer and performer with two incredible solo albums out now. She tours with Krishna Das singing and performing in his band as well as being his business manager. She is a podcast host on the Be Here Now Network, a spiritual teacher and has worked as a conservationist. https://www.ninaraochant.com/ https://ninarao.bandcamp.com/music
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
In this riveting conversation, we sit down with Raghu Marcus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli Baba (a.k.a. Maharajji) and Ram Dass, exploring how these encounters shaped his understanding of universal love, non-duality, and the integration of psychedelics into spiritual practice.Uncover the powerful stories of Ram Dass's evolution from psychedelic seeker to spiritual teacher, and the remarkable teachings of Neem Karoli Baba. We'll discuss the concept of "siddhis," the legacy of these spiritual luminaries, and how their insights bridge Eastern and Western spiritualities.This episode is a must-listen for anyone interested in the synthesis of psychedelics and spirituality, offering rich insights, inspiration, and a deeper understanding of these transformative practices.IN THIS EPISODE WE DISCUSS:
The Spirit Underground with Spring Washam and Lama Rod Owens
In this episode, Spring and Lama Rod have a conversation about:Choosing liberation versus comfort and stability Getting to the root of suffering and the root of who we are Moving deeper into our current predicaments instead of bypassing The intense labor of liberation and choosing freedom in an unfree worldTransforming suffering into wisdom and clarityPain as our guide and teacher Building communities that can hold the nuances of justice and freedomFinding a teacher with experience in all paths The tension between enlightenment and humanityBridging conventional reality with the ultimate“I'm not interested in your comfort, I'm interested in your freedom. Because if you're always trying to prioritize comfort in this work then you're going to be really disappointed. You won't grow.” – Lama Rod OwensAbout Lama Rod Owens:Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that's very natural, engaging, and inclusive.About Spring Washam:Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher's council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
RamDev, host of Healing at the Edge podcast, joins Raghu for a conversation on compassion and openness of the heart.This week on Mindrolling, RamDev and Raghu discuss:RamDev's background in mathematics and recognizing patternsHow people in the West are not as embodied as in the EastThe first three chakras of fear, guilt, and shamePsychedelics and other dimensions of realityGoing beyond separatenessCompassion and non-dual practicesTaming the monkey-mindSub ek and quantum entanglementStories about Maharaj-ji's mystical existenceHope for the future and allowing our hearts to be vulnerableA meditation around inclusivity through compassionAbout RamDev:Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years. In 1981, Dale founded the first residential facility for people who wished to die consciously in the United States, The Dying Center. He has taught and lectured extensively on the topics of spiritual support for those with life-threatening illness, on caregiving as a spiritual practice, and on healing at the edge, the edge of illness, of death, of loss, of crisis. Check out RamDev's podcast, Healing at the Edge, on the Be Here Now Network.Learn more about The Living/Dying Project at livingdying.org“In Buddhism, they say that when the mind is totally awakened, naturally arising compassionate activity occurs. You don't have to try to be compassionate, you are compassion. Compassion is not even an emotion, it's a state of openness of the heart in relationship to suffering.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“We want to know that we're not separate from all beings - because most of our grief, our fear, our anger comes from feeling separate, not feeling connected, we're constantly finding ways to connect.” – Nina Rao Nina Rao runs an organization called Saving Wild Tigers, a project that raises funds and supports conservation efforts for tigers throughout India. Three of the eight tiger subspecies that roamed Asia only 50 years ago are gone. And the remaining population is under severe threats from habitat loss, hunting of its prey and poaching. The future is uncertain for tigers. Saving Wild Tiger's supports the immediate needs of the wild tigers: protecting the tiger, its habitat, its prey and its protectors; supporting the surrounding villages (community-based conservation), scientific studies to understand the needs of the tigers and control of poaching and international trade of tiger parts. Nina also is a chantress. She learned traditional chants (bhajans) from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das, in New York in 1996. Krishna Das is a singer/chanter known globally or his performances of Hindu devotional music called kirtan. Nina is Krishna Das' business manager and accompanist as well as a chant leader on her own. Nina is also a podcast host on the widely-heard Be Here Now Network, exploring spirituality, practice, and conservation of wilderness and Nature. Links: https://www.savingwildtigers.org/ https://www.ninaraochant.com/
For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We.Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for his podcast The Duncan Trussell Family Hour. He produced and starred on the Netflix series The Midnight Gospel. Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network.In this episode, Sharon, Duncan and Raghu discuss:How the new book came to beThe healing is in the returnSelf pre-occupation versus self-loveThe guru in Duncan's kidsRaghu's parents meeting Neem Karoli BabaHow Duncan first met Ram DassRaghu and Duncan's first hangFinding the mother archetypeWanting Jesus “with skin on”Ram Dass the therapistHow to cultivate unconditionalityGetting real with ourselvesDuncan's formal practice“Remember Buddha Nature and your SS number” – RDThe conversation closes with a guided meditation by Ram Dass on Loving Awareness. You can learn more about the new book Moving from the Movie of Me to the Movie of We right here. Listen to Duncan's podcast and check out his upcoming comedy events right here. Listen to Raghu's Mindrolling podcast right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to an exciting episode featuring Nina Rao, an incredible Kirtan leader who tours the world with Krishna Das. We discuss how chanting, particularly to Hanuman, can support you to feel hopeful, even in dark times, along with what is special about India's wildlife and why it needs our support. Nina educates us on the work and origins of Saving Wild Tigers, the charity that we are supporting in the Cosmic Business Salon as the next round begins on April 22. This free event features powerful conversations on building your values-based, health-centered, spiritually-aligned, and financially successful business so you can bankroll the change you want to see in the world. Sign up today!Nina Rao learned traditional chants from her grandfather in a village in South India when she was nine years old, and the chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. In 1998, she met her guru, Sri Siddhi Ma, in the foothills of the Himalayas and spent time with her regularly for 19 years. Her childhood was spent living in and moving between many countries around the world until settling in New York. Her working life began in the banking industry, and she soon moved into organizing and leading photographic wildlife safaris in Africa and India. Since 1996, Nina has worked as Krishna Das' business manager and accompanist, as well as a chant leader on her own. Nina tours with Krishna Das and was honored in 2013 to accompany him to the Grammy Awards. Also in 2013, she released her debut album, Antarayaami–Knower of All Hearts, and followed up in 2018 with her second album, Anubhav, which was entirely crowdfunded. Since 1998, she has supported conservationists in preserving the sacred wilderness and forests of India via her charity, Saving Wild Tigers. Nina is a podcast host on the widely heard Be Here Now Network, exploring spirituality, practice, and conservation of wilderness and nature. In addition, she regularly leads Kirtan chanting workshops and virtual and in-person retreats in New York and beyond. Show Highlights:The origins of Nina's charity, Saving Wild Tigers, and why she left the banking industry for something moreNina's account of how meeting Krishna Das and Sri Siddhi Ma helped her find a love for travel and wildlifeUnderstanding the major issues, the scope, and the great need to save wild tigersThe truth about why we need to preserve wilderness and cultivate a real reverence for natureThe support that Saving Wild Tigers gives to other organizationsChanting, staying grounded, and fundraising for worthy causes are parts of Nina's lifePractice gives a foundation and a safe space to open up your mind, become more expansive, be inspired, and create important connections.The beauty and significance of HanumanResources:Connect with Nina Rao: Saving Wild Tigers and Nina Rao Connect with PaulaExciting news! The next round of the Cosmic Business Salon begins on April 22! Build your ethical and equitable, spiritually aligned, and financially successful business so you can bankroll the change you want to see in the world....
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Madison Margolin is a journalist covering psychedelics and spirituality. She is the author of Exile & Ecstasy: Growing Up with Ram Dass & Coming of Age in the Jewish Psychedelic Underground. Also the host of the ‘Be Here Now Network's Set & Setting' Podcast, as well as the co-founder of both DoubleBlind Magazine and the Jewish Psychedelic Summit, she has written for publications like Rolling Stone, Playboy, VICE, High Times, Lucid News, and Ayin Press, where she works as an editor curating psychedelic stories and interviews.Episode Highlights▶ 00:00 Welcome▶ 01:15 Madison's unique upbringing in a Jewish, “psychedelic” household▶ 02:53 Explorations of Jewish, psychedelic culture▶ 05:38 Early personal psychedelic experiences supported by family▶ 13:44 Judaism and psychedelics: a deeper dive▶ 21:50 Psychedelic use in different religious and ethnic groups, including Israelis and Palestinians▶ 27:40 Challenges Madison has face promoting her new book since October 7th▶ 29:51 Exploring psychedelic perspectives on conflict▶ 32:33 Trials and tribulations being a leader in the psychedelic space▶ 33:54 The dark side of the psychedelic industry▶ 42:41 The future of psychedelic journalism▶ 46:33 Shifting realities in the psychedelic marketplace▶ 51:51 Madison's book release and future projects Madison Margolin's Links & Resources▶ Website: https://www.madisonmargolin.com/▶ Instagram: https://www.instagram.com/madisonmargolin/▶ Twitter: https://twitter.com/margolinmadison▶ Linkedin: https://www.linkedin.com/in/madison-margolin-01319324
Duncan Trussell and Raghu Markus dive into their latest collaborative work, "The Movie of Me to the Movie of We," blending humor, spirituality, and personal growth. Duncan, known for his stand-up comedy and acclaimed projects like the "Duncan Trussell Family Hour" podcast and Netflix's "The Midnight Gospel," brings his unique insight. Raghu Markus, host of the insightful "Mindrolling" podcast and a spiritual guide with the Ram Dass Foundation, offers profound wisdom. Together, they explore the intersections of comedy and spirituality, discussing meaningful connections, internal balance, and embracing quietude. Tune in for a conversation that's both informative and entertaining, filled with dynamic perspectives on living a more fulfilling life. Don't miss out on their captivating blend of viewpoints that set the stage for a transformative dialogue. 00:01:43 – The Movie of Me to the Movie of We 00:04:01 – Starting a Meaningful Connection 00:18:44 – Balancing the Internal & External 00:24:43 – Embracing the Quiet 00:29:30 – Understanding Chanting 00:34:19 – A Greater Force 00:41:38 – The Mind and Heart 00:43:31 – The Process Within 00:49:13 – An Unending Work 00:52:23 – The Parent Connection 00:58:37 – New Ways to Use Creativity 01:01:30 – Proof of Heaven 01:06:00 – Is There Hope? Follow Duncan Trussell and Raghu Markus: Duncan Trussell: Instagram: @duncantrussell Website: duncantrussell.com - Plus, explore Duncan's various other social media channels for the latest updates on his projects and musings. Raghu Markus: Instagram: @raghu1markus - Be Here Now Network: beherenownetwork.com - Tune into the "Mindrolling" podcast and visit the Be Here Now Network for a wealth of resources on spirituality and mindfulness. Sponsors and Discounts: OneSkin - Get 15% with code GABBY at Oneskin.co Earth Breeze - Earthbreeze.com/GABBY for 40% off BetterHelp - BetterHelp.com/GR for 10% off Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account Maui Nui Venison - Visit MauiNuiVenison.com/GABBY to take advantage of this limited-time offer and get 20% off your first order, including your first subscription Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices
Exploring the Jewish psychedelic underground, Madison Margolin joins Raghu to talk about Ram Dass, psychedelics and her new book, Exile and Ecstasy.Get your copy of Exile and Ecstasy HEREIn this episode, Raghu and Madison have an expansive discussion about:Madison's upbringing in the Ram Dass communityInfluences of psychedelic culture and eastern mysticismMadison's intrinsic connection to her Jewish roots‘Hinjewism' and honoring multiple traditions at onceThe ways that Madison struggled with the overuse of ‘be here now'Ram Dass' Jewish legacyHow journalism school enabled Madison to connect orthodox Judaism and psychedelicsJudaism as a container for psychedelic experiencesDiscovering altered states without psychedelicsThe history of the Baal Shem TovTreatment of women in Judaism and the divine feminineHow Rainbow Gathering changed Madison's lifeAnchoring ourselves through practiceAbout Madison Margolin:“I'm a journalist straddling California, New York, and Israel-Palestine, focused on psychedelics, cannabis, and Judaism (in jest, I'll say “Jews & Drugs”). I also cover culture, policy, and science. I'm passionate and curious about how people can transcend their minds to access something greater than themselves — be it through getting high off acid or God, meditating, creating art, or something somatic, I've set out to explore the various ways people nourish their souls. This is what drives me, and most of my writing, in some way or another, connects back to this theme.These days, I work as an editor at DoubleBlind, the print and digital magazine I co-founded, covering psychedelics and where they intersect with mental health, spirituality, environmental justice, and social equity. I also co-founded the Jewish Psychedelic Summit and host a podcast called Set & Setting on the Be Here Now Network. I've been practicing journalism since 2014 and have been published in outlets like Rolling Stone, Vice, Playboy, High Times, Tablet, and Nylon, among others.I got my start with a column on cannabis at the Village Voice, just after graduating from Columbia Journalism School. Prior to that, I lived in Tel Aviv, working with Israel's African refugee community. In a past life, I also lived at a crazy co-op called Cloyne, while studying rhetoric and linguistics at UC Berkeley.I'm a nerd about language and speak or dabble in French, Russian, Yiddish, and Hebrew. When not working, writing, or reporting, I'm usually dancing, spinning my hula hoop, or practicing yoga.”“Having done psychedelics myself on Shabbat and other Jewish holidays, you realize that Judaism really does offer a container and different rituals, ways of experiencing time, and time out of time, and sort of these psychedelic notions through Kabbalah and different practices. That there is an avenue for altered experience and expanded consciousness and presence of mind and heart and soul, without psychedelics. But, combining psychedelics with Jewish practice can at least wake you up to that so you can then do it on your own, potentially without needing medicine.” – Madison MargolinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On episode 143 of Welcome To The Winners Circle, Derek Pang interviews Madison Margolin (www.madisonmargolin.com; IG: @madisonmargolin) a journalist, editor, consultant, educator and guide to all things Jewish-Psychedelic. She's written for the Be Here Now Network, Ayin Press, Rolling Stone, Playboy and Vice, and most recently authored of the book ‘Exile & Ecstasy: Growing Up with Ram Dass and Coming of Age in the Jewish Psychedelic Underground' published by Hay House Publishing this past November. She's also the co-founder of the Jewish Psychedelic Summit, and co-founder of DoubleBlind Magazine (www.doubleblindmag.com; IG: @doubleblindmag; which features untold stories about the expansion of psychedelics around the globe. Here are some of the subjects we touched on: - what she loves about her personal world - her mission that guides her in all that she does - awareness of the Soul - growing up with parents who were different - cannabis, psychedelic, hippie life - the intersection of psychedelics and Judaism - what is Judaism - a discussion of the concept “We are one” - advise she'd give to youth re: the use of psychedelics - her first psychedelic experience at age 18 - understanding “Be Here Now” - her foundational self care tools - essential oils - the evolution of her Yoga practice - memories of Ram Dass - what she's learnt about transcending fear - what love means to her - the greatest life lesson she's learnt on her path thus far I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com
Madison Margolin is a journalist covering psychedelics and spirituality. She is the author of Exile & Ecstasy: Growing Up with Ram Dass & Coming of Age in the Jewish Psychedelic Underground. Also the host of the Be Here Now Network's Set & Setting Podcast, as well as the co-founder of both DoubleBlind Magazine and the Jewish Psychedelic Summit, she has written for publications like Rolling Stone, Playboy, VICE, High Times, Lucid News, and Jewish publishing house and production studio Ayin Press, where she works as an editor curating psychedelic stories and interviews. With a master's from Columbia Journalism School and a bachelor's in rhetoric and linguistics from UC Berkeley, Madison has traveled everywhere from pot farms in the Emerald Triangle to the shores of the Ganges River and all over Israel|Palestine exploring the role of entheogens in religion, health, and conflict resolution. With a decade's worth of experience covering psychedelics, cannabis, and religion/spirituality, Madison's work has been featured in the New York Times, Forbes, KCRW, and other outlets. She offers classes, workshops, and consulting on the topic(s) of Judaism and psychedelics, and has presented at conferences like SXSW, Horizons: Perspectives in Psychedelics, the Association of Alternative News Media, and more. Check out her website or follow her on Twitter, Instagram, Facebook, or LinkedIn.https://www.madisonmargolin.com
I'm excited to bring you this episode with Ramdev Dale Borglum, the founder and executive director of the Living/Dying Project. He is a devotee and student of Maharajji Neem Karoli Baba, and he spent a lot of time in India with Ram Dass and Krishna Das. Ramdev Dale is also a client of mine, as I've helped with marketing for the Living Dying Project and the process to streamline their message to bring in more income as a nonprofit. He co-authored the Journey of Awakening: A Meditator's Guidebook with Ram Dass, Daniel Goleman, and Dwarkanath Bonner, and has taught meditation since 1974. Ramdev Dale lectures and gives workshops on meditation, healing, spiritual support for those with life-threatening illnesses, and caregiving as a spiritual practice. We discuss the conscious dying movement, how the fear of death holds us back, and tools that we can use when we are with a dying person to connect and support them and ourselves. We talk about Dale's journey, background, and what spiritual practice is in today's changing world. Before we get started, I want to remind you that my premier year-long program, the Cosmic Business Lab, begins on January 2. See the link below to sign up today!Show Highlights:An overview of Dale's journey from math to meditation through yoga, meeting Ram Dass, going to India, and meeting Neem Karoli BabaHow he became involved in the conscious dying movement through his involvement with Stephen LevineWhy being with death brings awakening, enlightenment, and conscious living to DaleHow to best support someone who is dyingWhy the fear of death limits us in our livesWhat Dale has noticed about the dying processThe most meaningful question to ask a dying personThe best spiritual practice for the time we are living in right nowHear Dale's answers to rapid-fire questions about helpful advice, morning routine, and his favorite books to recommend.What the Living/Dying Project has to offer through online workshops, resources, volunteer opportunities, and partnership with the Be Here Now NetworkResources:Connect with Dale Borglum and the Living/Dying Project and find out more about the Be Here Now Network. Get the book, Journey of Awakening: A Meditator's Guidebook.Other books recommended by Dale: Tantra Illuminated by Christopher Wallis, Hara: The Vital Centre of Man by Karlfried Graf Durckheim, Miracle of Love by Ram Dass, and Hanuman ChalisaThe Cosmic Business Lab is now open! This is a year-long program, beginning on January 2, with me going deep into the business strategies I've used to build my six-figure business. You'll get
In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all."When I was first studying Buddhism and meditating, even as it got a lot deeper, it was a clearing of the mind—mind becoming more silent, fewer thoughts, starting to see with a vision of clarity how things really arise, pass, and are truly ownerless. There's a kind of coolness to that vision, just like on a hot summer day when you go into a place and the cool breeze comes, and it cools off at night. That kind of vision of openness, of spaciousness of mind, and the clarity to see, has a sweetness, a sweet kindIn this heartfelt episode, Jack mindfully explores:The significance of this session as his last Dharma Talk at Insight Meditation Society before leaving to California to found Spirit Rock Meditation Center Jack's connection as a founding teacher of IMS alongside other Be Here Now Network teachers and podcasters, Sharon Salzberg and Joseph Goldstein How sangha—spiritual community—has a way of naturally calibrating itself and the students/teachers within it The sweet coolness and spacious clarity which comes from spiritual practice Suzuki Roshi and the wisdom of 0 and 1, emptiness and wholeness A moving story of service and renewal from a Ram Dass book How the only way to be free is to let go of all of it, absolutely everything The question Jack will ask himself when his body is dying: whether I've lived fully and loved well What the Buddha said about love"The only way to be free is to let go of all of it." – Jack Kornfield"What I imagine I'll ask myself when I die is: whether I've lived fully—but even more than that—whether I've loved very well." – Jack KornfieldThis Dharma Talk from 03/18/1984 at Insight Meditation Society was originally published on DharmaSeed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Mindshift Podcast Returns to Be Here Now Network for an interview with Dr. Raghu Appasani on coping skills and the joy of missing out.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode of Mindshift, Shira and Jordana speak with their guest, Dr. Raghu Appasani about:Loneliness, comparison, and social mediaPrioritizing our own needsRecognizing our circle of controlShowing up authentically for ourselvesMaking decisions to be in the presentJOMO aka the Joy of Missing OutCommitting to daily acts of self-careBeing mindful of what media we consumeSetting time aside to process emotionsNegativity and cognitive biasUnderstanding our emotions and how to copeBoundaries and how to set themInsights on cultivating joyGet a copy of The JOMO Journal HERE“We have full agency and control on the joy of missing out versus the fear of missing out. When we think about what you can do for your own mental health it comes down to what can you control, what can't you control. When you choose to not go to something or you make a decision to be in the present moment with yourself, you can make an active decision on what type of emotion or feeling you want associated with that.” – Raghu Appasani, MDAbout Raghu Appasani, MD:Dr. Raghu Appasani is an Integrative & Addiction psychiatrist and psychotherapist known for his innovative approach to mental well-being. With a deep commitment to evidence-based practices, he combines psychotherapy, pharmacology, nutrition, and holistic methods to provide personalized care. Dr. Appasani is also a dedicated neuroscientist, exploring the clinical applications of non-ordinary states of consciousness and delving into the human experience. As an entrepreneur, he founded The MINDS Foundation, a mental health NGO in India, and serves as the Chief Medical Officer at PYM Health. Dr. Appasani extends his expertise by advising various mental health organizations, including MudWtr, demonstrating his unwavering dedication to improving mental health globally. He is additionally the Program Director of Nutrition/Youth/Metabolic Mental Health & Psychedelics at the California Institute for Stress & Resilience. Keep up with Dr. Raghu on his website or on Instagram.About Shira Lazar:Shira Lazar, an Emmy-nominated pioneer in digital culture and emerging trends, is renowned for her impactful web-first news brand, ‘What's Trending'. With a knack for recognizing the pulse of the digital age, Shira has graced various prestigious platforms including SXSW, VeeCon and CES, earning her a coveted spot on Fast Company's Most Influential Women in Technology list. As a passionate advocate for digital evolution, Shira's insights and expertise have resonated with audiences worldwide. Venturing beyond the digital realm, Shira's commitment to holistic well-being led her to co-found Peace Inside Live. Fusing her profound understanding of the digital landscape with a passion for inner peace and wellness, she has effectively bridged the gap between technology and mindfulness. Through Peace Inside Live, Shira endeavors to bring tranquility and balance to the fast-paced corporate world, highlighting the significance of mental well-being in today's digital age.About Jordana Reim:Jordana Reim has dedicated her life to expanding consciousness – her own, her community's, and humanity's.Her teaching journey began in 2008 after her first Yoga Teacher Training with YogaWorks. She has spent the last decade refining her personal practice through travels and residencies at some of the most sacred and beautiful places on Earth including the islands of Thailand, ashrams of India and the Himalayas of Nepal. On a continual search for higher ground, the New Jersey-native shares her considerable learnings as she coaches others in corporate, group and private meditation, breathing, and other wellness modalities. Trained in the Himalayas of Nepal, Jordana is a facilitator and teacher's trainer for Vedic Sound Healing, a practice of energy healing through sound & vibration. Jordana's classes are a retreat for mind. Students call her both calming and enlightening and “a recipe for blissful days and sleep!” Her original meditations have been streamed over 1 million times worldwide. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s when he was program director of CKGM-FM in Montreal. In 1974 he collaborated with Ram Dass on the box set Love Serve Remember. In 1990 he launched Triloka Records and Karuna Music in Los Angeles, California. Triloka established itself as a critical leader in the development of world music and for 17 years was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians. Currently he is the Executive Director of the Love Serve Remember Foundation and his Mindrolling Podcast is part of the Be Here Now Network. Comes A Time Podcast and content posted by Comes A Time is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s when he was program director of CKGM-FM in Montreal. In 1974 he collaborated with Ram Dass on the box set Love Serve Remember. In 1990 he launched Triloka Records and Karuna Music in Los Angeles, California. Triloka established itself as a critical leader in the development of world music and for 17 years was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians. Currently he is the Executive Director of the Love Serve Remember Foundation and his Mindrolling Podcast is part of the Be Here Now Network. Comes A Time Podcast and content posted by Comes A Time is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Click to listen to episode (4:53).Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.)Unless otherwise noted, all Web addresses mentioned were functional as of 11-6-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of November 13 and November 20, 2023. MUSIC – ~28 sec – Lyrics: “What you gonna do when the river runs dry, when there's no more water in your well? You won't know when to give it that one last try, you won't be warned before the final bell.” That's part of “River Runs Dry,” by Blacksburg, Va., musician Kat Mills. The song, in which water sources are metaphors for the songwriter's inspiration, opens a Thanksgiving-season episode featuring expressions of gratitude for literal water sources not running dry. Here are three such expressions, by people from North America, Vietnam, and Kenya. 1. The Haudenosaunee people, an alliance of six Native American tribes that was formerly known as the Iroquois Confederacy, has a traditional “Thanksgiving Address of Greetings to the Natural World.” The address includes greetings to 17 aspects of the world, such as people, plants and animals, the moon and stars, winds and thunder, and the creator. Here's the greeting to The Waters: “We give thanks to all the waters of the world for quenching our thirst and providing us with strength. Water is life. We know its power in many forms- waterfalls and rain, mists and streams, rivers and oceans. With one mind, we send greetings and thanks to the spirit of Water. Now our minds are one.” 2. Vietnamese spritutal leader Thich Nhat Hanh has written many “gathas,” that is, short reflections or meditations, on daily activities. Here is his gatha for “Turning on the Water.” “Water comes from high mountain sources. Water runs deep in the Earth. Miraculously, water comes to us and sustains all life. My gratitude is filled to the brim.” And 3. About 10 years ago, a group of Kenyan schoolgirls wrote a poem in gratitude for a newly drilled well in their community. Here's that poem. Dear water, It was hard to get to you. Waking up at dawn Buckets on our heads Donkeys loaded with jerrycans. Miles we walked In the scorching heat To look for you. Dear water, At last you came. Sweet water Our backs are rested The miles are no more Diseases are gone. For you are closer to us. Dear water, You are such a blessing. One can find countless other expressions of awareness of and gratitude for water's many vital purposes in writings by poets, politicians, professors, prophets, pundits, and plenty of others. For one last, short reading, we return to one of the water metaphors in our opening music, and quote a Benjamin Franklin comment that applies not only to water but also to anything one has and can lose: “When the well's dry, we know the worth of water.” Thanks to people everywhere who know and speak about the worth of water. Thanks also to Kat Mills for permission to use this episode's music, and—with hope that this won't be the case for you or anyone—we close with about 30 more seconds of “River Runs Dry.” Happy Thanksgiving!MUSIC - ~30 sec – Lyrics: “What you gonna do when the river runs dry? Guess I'll have to pack up and leave my home.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment. For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624. Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode. In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “River Runs Dry,” by Kat Mills, is on the 2003 album “Long Time,” from Sweetcut Music; used with permission. More information about Kat Mills is available online at https://katmills.com/home. This music was used previously by Virginia Water Radio most recently in Episode 557, 12-28-20. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode. More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Following are images of some Virginia water bodies for which the Commonwealth's citizens can be thankful. Photographs by Virginia Water Radio. Lake Drummond in Dismal Swamp, April 30 2005.Catoctin Creek at Featherbed Lane in Loudoun County, June 25, 2010.Jeremy's Run near Rileyville in Page County, July 22, 2012.Craig Creek in Montgomery County, April 26, 2015. SOURCES USED FOR AUDIO AND OFFERING MORE INFORMATION AZ Quotes, “Benjamin Franklin Quotes About Water,” online at https://www.azquotes.com/author/5123-Benjamin_Franklin/tag/water. This is the source of the Franklin quote used in the audio. Be Here Now Network, “44 Mindful Moves in Daily Life—Thich Nhat Hanh's Gathas,” online at https://beherenownetwork.com/thich-nhat-hanhs-gathas/. This is the source of the Thich Nhat Hahn quote used in the audio. Borgen Project, “Kenyan Schoolgirls Dedicate a Poem to Water,” by Sarah Sheppard, September 7, 2015, online at https://borgenproject.org/kenyan-schoolgirls-poem/. Columban Interreligious Dialogue, “Being Grateful for the Gift of Water, Cagayan de Oro, Philippines,” online at https://columbanird.org/being-grateful-for-the-precious-gift-of-water/. Abu Amina Elias, “Hadith on Water: Best charity is giving water to thirsty people,” posted by Daily Hadith Online, July, 23, 2017, online at https://www.abuaminaelias.com/dailyhadithonline/2017/07/23/best-sadaqah-water-thirsty/. GoodReads, “Benjamin Franklin/Quotes/Quotable Quote,” online at https://www.goodreads.com/quotes/53013-when-the-well-is-dry-we-know-the-worth-of. Zachiah Murray, “How to Do Gatha Practice,” posted by Lion's Roar, July 25, 2022, online at https://www.lionsroar.com/how-to-practice-gathas/. Smithsonian Institution's National Museum of the American Indian, “Haudenosaunee Guide for Educators,” 2009, online (as a PDF) at https://americanindian.si.edu/sites/1/files/pdf/education/HaudenosauneeGuide.pdf. Thai Plum Village, “Thich Nhat Hanh,” online at https://www.thaiplumvillage.org/thichnhathanh. Thich Nhat Hanh Foundation, online at https://thichnhathanhfoundation.org/thich-nhat-hanh. Saffet Catovioc, “Islamic Texts Related to Water,” posted by Green Faith Water Shield, undated, online (as a PDF) at https://www.faithinwater.org/uploads/4/4/3/0/44307383/islamic_sacred_texts-water-greenfaith.pdf. World Vision, “Video: Schoolgirls share their poem ‘Dear Water,'” May 6, 2019, online at https://www.worldvision.org/clean-water-news-stories/video-schoolgirls-share-poem-dear-water. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html). See particularly the “Overall Importance of Water” subject category. Following are links to other episodes for Thanksgiving. Episode 291, 11-23-15 – Thanks for Musical Measures of Water.Episode 343, 11-21-16 – Wild Turkey and Water.Episode 395, 11-20-17 – Thanks for the Water – 2017 edition.Episode 500, 11-25-19 – The Variety of Virginia's Water Story – for 500th episode.Episode 642, 11-21-22 – Thanks for the Water – 2022 Edition. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2017 English SOLs 5.4, 6.5, 7.4, 8.4, 8.5, 9.3, 9.4, 10.3, 10.4, 11.4 – Symbols, imagery, figurative language, and other literary devices. 2018 Science SOLs Grades K-4: Living Systems and Processes1.5 – Animals, including humans, have basic life needs that allow them to survive. Grades K-5: Earth and Space Systems3.7 – There is a water cycle and water is important to life on Earth. Grades K-5: Earth ResourcesK.11 – Humans use resources.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life ScienceLS.9 – Relationships exist between ecosystem dynamics and human activity. Earth ScienceES.6 – Resource use is complex.ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. 2023 History and Social Science SOLs Grade One: Commonwealth of Virginia1.2 – The student will apply history and social science skills to explain how communities honor local and national traditions and recognize designated Virginia holidays. Grade Two: United States of America2.3 – The student will apply history and social science skills to explain how communities honor local and national traditions and recognize designated Virginia holidays.2.5 – The student will use history and social science skills to identify the geographic location, use of resources, and identify the contributions of Indigenous peoples past and present. Grade 5: United States History to 1865USI.2 – The student will apply history and social science skills to describe how early cultures developed throughout North America. Grade 8: World GeographyWG.2 – The student will apply social science skills to evaluate the significance of natural, human, and capital resources.WG.3 – The student will analyze the characteristics of the United States and Canadian regions by (among other things) analyzing cultural influences and landscapes.WG.7 – The student will analyze the characteristics of the Sub-Saharan African region by (among other things) analyzing cultural influences and landscapes.WG.9 – The student will analyze the characteristics of the South Asian and Southeast Asian regions by (among other things) analyzing cultural influences and landscapes.WG.14 – The student will apply history and social science skills to determine cultural patterns and interactions across time and place. Grade 11: Virginia and United States HistoryVUS.1 – The student will apply history and social science skills to describe the early North America by distinguishing how different Indigenous People of North America used available resources to develop their culture, language, skills and perspectives.Vi
The Spirit Underground with Spring Washam and Lama Rod Owens
Radically telling his personal truths, Lama Rod Owens talks with Spring Washam about his upcoming book, The New Saints: From Broken Hearts to Spiritual Warriors.Click HERE to preorder your copy of Lama Rod Owens' book, The New Saints: From Broken Hearts to Spiritual WarriorsThis week on the Spirit Underground, Spring and Lama Rod dive into:Heartbreak, fear, and the freedom of honestyLama Rod's method of opening up in his upcoming bookInspiration from James BaldwinEmbodying the path of liberation and trusting the processA contemporary understanding of sainthoodRethinking the Bodhisattva traditionHow the idea of being good may mean suppressionTuning into our own needsThe modern love of radical truthThe tough work of spiritual awakening and processing our traumasRecognizing when someone is bypassing their painLama Rod Owens' dedication to the Black, Queer, and Trans communitiesImpacting the world through personal transformation“When you choose to do the work, you will experience liberation. You will experience the space, the fluidity. You'll come to understand yourself in a really different way, in such a way that's full of potential and expansive and generative.” – Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Spirit Underground with Spring Washam and Lama Rod Owens
Expanding their conversation on embodied sexuality, Spring Washam and Lama Rod Owens offer fresh perspectives on liberating ourselves from the bonds of shame and reclaiming pleasure.Be sure to listen to Ep. 6 of The Spirit Underground Podcast for the first part of this conversation!“We think that exploring and investigating and having these experiences with others is the goal, but really it begins with ourselves. Like I have to figure out who I am; I have to figure out what I find pleasurable. For me, pleasure is just this really awakening energy and experiencing of space.” – Lama Rod OwensLearn more about Lama Rod's newest book, The New Saints, and pre-order your copy today: The New SaintsIn part two of this liberating series on sexuality, Spring and Lama Rod talk about:- Understanding what it means to embody sexuality- The capacity to talk about sexuality in our culture- Power and the doctrine of do no harm- Self-discovery and authenticity- Collaborating to experience pleasure- Wholeness and healing in the realm of sexuality- Balance, dharma, and tantric practice- Negotiating our bodies and boundaries- Meeting needs and helping others- Monogamy and different types of relationships- Using meditation and intuitive tools to understand the self- Reclaiming the word pleasure- Removing shame and resting in liberation- Finding freedom to be open about our identities- How friendships help us move out of contraction and be ourselves- Celibacy and evaluating where we put our energy“It's heavy stuff cutting through the societal baggage with our bodies, with queerness, with identity, and then going back to that word pleasure. How can pleasure be in service of awakening?” – Spring WashamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Spirit Underground with Spring Washam and Lama Rod Owens
This time on The Spirit Underground, Spring Washam and Lama Rod Owens begin a gentle exploration of the intersection of gender identity, sexuality and spirituality.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this exploratory discussion, Spring Washam and Lama Rod Owens gently surface their thoughts on:The binary between sacred and secular sexualityWhy we repress sexuality as a cultureTending to the needs and suffering of the bodyMoving through the ways we've been conditioned to think about bodies, attraction, desire, sexuality, gender, etc.Discussing sexuality in spiritual leadershipHolding space for sexual energy on a community level“If we're talking about an enlightened society, that is also enlightened sexuality.” – Lama Rod Owens About Lama Rod Owens:Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that's very natural, engaging, and inclusive.For current offerings and programs, click here. “I want us to reach a place of liberation where we love our bodies, where we are fluid, and relating to space and energy.” – Spring Washam About Spring Washam:Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher's council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.Spring currently teaches meditation retreats and leads workshops, and classes worldwide: springwasham.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Madison Margolin is a journalist covering psychedelics, cannabis, spirituality, and Jewish life. She is also the author of Exile & Ecstasy (Hay House Publishing 2023), a gonzo journalistic memoir about the intersection of Judaism and psychedelics, from the perspective of growing up in both the Ram Dass community and the cannabis legalization movement. She is co-founder of DoubleBlind Magazine and has written for several magazines and publications. As a contributing editor to Ayin Press, she writes and curates a column—"Speaking from Experience"—featuring in-depth conversations with artists, scientists, mystics, healers, activists, and fringe thought leaders engaging with a range of paradigm-shifting encounters. She is also a co-founder of the Jewish Psychedelic Summit and host of the Be Here Now Network's Set & Setting podcast. Keep up with her work at MadisonMargolin.com, or follow her on Twitter, Instagram, Facebook, or LinkedIn. If you enjoyed this episode, you should also listen to our episodes with Rabbi Zac Kamenetz (4/26/22), Rabbi Doniel Katz (8/9/21), and Dr. Benjy Epstein (9/30/22). Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on Amazon, in your local Jewish bookstore, or right here: https://levx.org/event/the-four-elements-of-freedom
Reggie Hubbard describes his journey from political strategist to wellness activist. Reggie is the founder/chief serving officer of Active Peace LLC. His yogic and meditative practices have served as a sanctuary of peace and perspective while navigating the stresses of being a black man in the world and serving in pressure-filled jobs at the height of US politics. His practices have also helped him navigate complicated emotions (anger, grief, disappointment) to find and nurture peace of mind and ease of spirit, which is why he now seeks to share them widely for the well being of all.He has extensively studied with leading teachers such as Faith Hunter, Amy Ippoliti, Yogarupa Rod Stryker and Sri Dharma Mittra and countless other amazing teachers he has encountered along the way – always remembering that the best teacher is an eternal student. He is a graduate of the 2023 MMTCP (Mindfulness Meditation Teacher Certification Program) cohort – led by Jack Kornfield and Tara Brach.He has been a featured speaker and thought leader on political strategy, new consciousness, wellbeing and social justice, and civic engagement for leading publications, podcasts and platforms including: Be Here Now Network, The Hill, Mind and Life Institute, SoundsTrue Foundation, Upaya Zen Center, Wanderlust, the Wellbeing Project, Yoga Alliance, and Yoga Journal.Reggie's life work sits at the intersection of bringing more peace and balance to activists; guiding the wellness community toward being more inclusive, engaged, concerned citizens; and, enhancing the well-being of all walks of life. Achieving this balance is how we catalyze transformative change in our society, which we are desperately in need of at this moment.He received a B.A. in philosophy from Yale University and an MBA in international strategy from the Vlerick Business School in Belgium. Founder/Chief Serving Officer – Active Peace LLCwww.activepeaceyoga.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. www.instagram.com/yogi_bonThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3589860/advertisement
Hasidic musician Moshe Reuven finds the Bhakti in Judaisim with Madison Margolin as they discuss music, mysticism, and divine destiny.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this interview, Madison and Moshe discuss:The impact of music on societyMoshe's journey to music from poetry to songwritingNear death experiences and the meaning of lifeDeath motifs in the psychedelic experienceRe-focusing our lives after a spiritual experienceInspiration from Hasidism, Torah, relationships, and GodBaal Shem Tov as the Bhakti of JudaismPredestination and divine testsDrugs as a very temporary access to spiritualitySustaining psychedelic experiences through religionReigniting our passions and realigning with what is importantThe benefits of starting the day with Prayer About Moshe Reuven Sheradsky:Moshe Reuven Sheradsky (Hebrew: משה ראובן), known professionally as Moshe Reuven, is a Hasidic Billboard charting music artist and Forbes 30 Under 30 entrepreneur. Subsequently, known as a rabbi, singer, rapper, songwriter, writer, entrepreneur, executive, and public speaker. Sheradsky first received recognition in music when his debut single went viral on several social media and streaming platforms. Following the release of his debut, “You Are Not Alone”, he signed to Create Music Group. The single managed to reach charts in five different countries, including becoming a Billboard certified single in the US. He later collaborated with Julian Marley. In August 2022, Rolling Stone included Moshe in their Global Artists Spotlight List for 2022.Keep up with Moshe on Instagram and listen to his tunes on Spotify“I think the essence of that spiritual experience is the relationship with the divine. That is ultimately what spirituality is. The more we open ourselves up to that and we're vulnerable with God and open with him, I think the more spiritual a person will feel throughout their day.” – Moshe ReuvenAbout Madison Margolin:“I'm a journalist straddling California, New York, and Israel-Palestine, focused on psychedelics, cannabis, and Judaism (in jest, I'll say “Jews & Drugs”). I also cover culture, policy, and science. I'm passionate and curious about how people can transcend their minds to access something greater than themselves — be it through getting high off acid or God, meditating, creating art, or something somatic, I've set out to explore the various ways people nourish their souls. This is what drives me, and most of my writing, in some way or another, connects back to this theme.These days, I work as an editor at DoubleBlind, the print and digital magazine I co-founded, covering psychedelics and where they intersect with mental health, spirituality, environmental justice, and social equity. I also co-founded the Jewish Psychedelic Summit and host a podcast called Set & Setting on the Be Here Now Network. I've been practicing journalism since 2014 and have been published in outlets like Rolling Stone, Vice, Playboy, High Times, Tablet, and Nylon, among others.I got my start with a column on cannabis at the Village Voice, just after graduating from Columbia Journalism School. Prior to that, I lived in Tel Aviv, working with Israel's African refugee community. In a past life, I also lived at a crazy co-op called Cloyne, while studying rhetoric and linguistics at UC Berkeley.I'm a nerd about language and speak or dabble in French, Russian, Yiddish, and Hebrew. When not working, writing, or reporting, I'm usually dancing, spinning my hula hoop, or practicing yoga.”Learn more about Madison's work at madisonmargolin.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Spirit Underground with Spring Washam and Lama Rod Owens
Looking at ancestry and our roots, Spring Washam and Lama Rod Owens describe re-discovering what it means to be home."I think a lot of people are going through this multi-lineage, complex awakening to these streams of energy and lineage. I think that creates some guilt as well, it may bring up issues of appropriation. Do I have a right to do this?" – Lama Rod Owens This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode Spring and Lama Rod explore :Making sense of our place in the worldAncestral work and Indigenous practicesHome and the effects of forcible displacement Spirit elders and channeling traditionsPlant medicine and the Shipibo people of the Amazon rainforestHonoring versus appropriations"When we are talking about these conversations on liberation we are asking people to start to understand their energy and who they are in a much broader awakened state." – Spring Washam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chatting with Candice Raghu Markus Episode Run Time: 55:46Raghu Markus is a film producer and music producer from Ojai, California. He is the Executive Director of the Love Serve Remember Foundation, co-founder of the Be Here Now Network, where he hosts the Ram Dass Here & Now podcast, as well as his own Mindrolling podcast. He is the producer of Becoming Nobody, a Ram Dass documentary feature film that was released in 2019. In this episode, we talk about awareness, consciousness, the roles we play, and finding the best guru to guide you in life.00:00 00:14 “Who Am I?” 05:07 The Roles We Play 08:51 The Phineas Gage Incident and Physical and Biological Trauma 14:09 Definition of Karma 18:34 Relationship to People in Power and Losing Your Soul 22:16 Treating Everyone Like God in Drag 29:51 The Role of Shame, Sin, and Punishment in Religion 34:06 The Best Way to Find a Teacher or Guru 43:42 The Element of Giving and Contributing 47:02 Being Disconnected 51:52 Reincarnations and Past Lives 53:22 Where to Find RaghuRam Dass and Who We AreRaghu's documentary feature of Ram Dass in “Becoming Nobody” shows the the arc of what Ram Dass represented as a teacher over many decades. His ideologies center around how we identify with our roles, the community, the family we came from, and the teachers that taught us everything we know; these influences forming us as a “somebody”. When Raghu went to India with Ram Dass, he got the nickname “Raghu”, a re-identification of the soul and the essence behind the personality, identities, and roles he played.When it comes to answering the question of who we are, Raghu traces his answer to Ramana Maharshi, a great saint in India who when he was 16 couldn't take the suffering and laid down in his bed refusing to get up until he found out who he was. He had the benefit of six billion incarnations going through to get to that moment where he realized the true essence of himself. The central part of his teaching had always been “Who Am I?”. For Raghu's own experience, it's how do we use all of these wonderful teachings to enhance our day-to-day lives and get ourselves more in balance. It's not a matter of “I'll find out who I am and I'll be enlightened”. It's about how do we become a little bit more kind, generous, and loving in an unconditional way.Links and ResourcesJoin the course at: https://www.ramdass.org/Listen to Raghu's Podcast “Mindrolling” at https://beherenownetwork.com/category/raghu-markus/Meta-DescriptionFilm producer and co-founder of the Be Here Network Raghu Markus shares his experience with Ram Dass and how this changed his life and his perspective on culture, consciousness, and realization.Support the show
The Spirit Underground with Spring Washam and Lama Rod Owens
Spelunking the depths of the Spirit Underground, Spring Washam and Lama Rod Owens join together for a conversation on liberation and ancestors.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode Spring and Lama Rod dive into:What is the Spirit Underground?The intersection of social liberation and spiritual liberationSamsara, suffering, safety, consciousness, and freedomWisdom from Spring's new book, The Spirit of Harriet Tubman: Awakening from the UndergroundGreat Beings sharing wisdom downloads from the spirit realmThe "Spiritual Industrial Complex"Ancestors, repeating history, and connecting with Divine LoveTrauma and letting goChoosing love over hate to overcome oppressive systems"What we're doing is talking about both social liberation and spiritual ultimate liberation, and we're trying to find the intersection of both of those liberations in this moment." – Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Spirit Underground with Spring Washam and Lama Rod Owens
Getting down and dirty with liberation, Spring Washam and Lama Rod Owens explore joyfulness and the labor of freedom.Additional content from this episode: Black & BuddhistThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"I think Joy helps to smooth the edges of our anxiety around liberation work and it propels it at the same time." - Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ram Dass was a pivotal influence on spirituality in the West, spreading a powerful message of love and urging us to “Be Here Now.” In this episode, Jeff talks with Raghu Markus, co-founder of the Be Here Now Network, to discuss Ram Dass' life and legacy – from his beginnings as a Harvard psychotherapist to his adventures in psychedelics to his teachings that continue to inspire people today.Sign up for our free 10-Day Meditation Series with Ram Dass and Friends at https://www.onecommune.com/beherenow. Join thousands of people around the world as we meditate together from January 16 to 25, 2023.In this episode we cover:0:06:54 – First Introduction to Ram Dass0:10:54 – Music and Mantras0:14:00 – Herbie Hancock0:17:13 – Kicked out of Harvard0:21:03 – Here and Now Podcast0:23:02 – Psychedelics0:30:29 – Psychology0:35:20 – Meditation0:39:18 – Neem Karoli Baba0:45:27 – Allen Ginsberg0:53:47 – Wisdom0:55:36 – Love0:56:30 – Yoga0:58:12 – Hippies1:05:30 – Zen1:10:43 – Craving1:12:31 – Faith1:13:48 – Science1:26:00 – Parenthood1:27:54 – Trust1:29:41 – Pause, Breathe, Be Here NowThis podcast is supported by:Timeline NutritionTimeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.Thrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeHIYAReceive 50% off your first order. Go to hiyahealth.com/COMMUNELMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE
Ram Dass was a pivotal influence on spirituality in the West, spreading a powerful message of love and urging us to “Be Here Now.” In this episode, Jeff talks with Raghu Markus, co-founder of the Be Here Now Network, to discuss Ram Dass' life and legacy – from his beginnings as a Harvard psychotherapist to his adventures in psychedelics to his teachings that continue to inspire people today. Sign up for our free 10-Day Meditation Series with Ram Dass and Friends at https://www.onecommune.com/beherenow. Join thousands of people around the world as we meditate together from January 16 to 25, 2023. In this episode we cover: 0:06:54 – First Introduction to Ram Dass 0:10:54 – Music and Mantras 0:14:00 – Herbie Hancock 0:17:13 – Kicked out of Harvard 0:21:03 – Here and Now Podcast 0:23:02 – Psychedelics 0:30:29 – Psychology 0:35:20 – Meditation 0:39:18 – Neem Karoli Baba 0:45:27 – Allen Ginsberg 0:53:47 – Wisdom 0:55:36 – Love 0:56:30 – Yoga 0:58:12 – Hippies 1:05:30 – Zen 1:10:43 – Craving 1:12:31 – Faith 1:13:48 – Science 1:26:00 – Parenthood 1:27:54 – Trust 1:29:41 – Pause, Breathe, Be Here Now This podcast is supported by: Timeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune. Thrive Market This podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune HIYA Receive 50% off your first order. Go to hiyahealth.com/COMMUNE LMNT LMNT is offering Commune listeners a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE
Wise beyond her years, Raghu's granddaughter, Zoey Markus, returns to share Gen Z insights on closing the divide of separateness through awareness and understanding.Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserFresh back from the classroom, a Mindrolling favorite and Raghu's wise granddaughter, Zoey Markus, returns to offer her opinion on the zeitgeist of modern society, exploring her Gen Z perspective on war, self-awareness, polarity, redeemability, distraction, effort, paying attention, the environment, woke culture, and understanding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this dharma talk, Joseph Goldstein explores how the power of restraint can help create the space and softness in ourselves to manifest a deeper level of wisdom, compassion, and love. Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserThis recording was originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this dharma talk from 1985, Jack Kornfield speaks to the heart of meditation by posing a series of frequently asked questions about bringing our spiritual practice into daily life.Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserThis Jack Kornfield talk was originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joseph Goldstein continues unfolding his map of wisdom by touching on the magic show of consciousness, the law of karma, dependent origination, and cultivating compassion. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourLearn more about how you can support Be Here Now Network podcasts like the Inisght Hour Podcast through our 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserThis recording was originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In part one of this dharma talk from the 1990s, Ram Dass explores the nature of the spiritual journey, getting free with the practice of karma yoga, and formulas for liberation.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassWant to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on August 30th at 8 pm EDT. Sign up for the General Fellowship group to receive more information.Check back soon for part two of this dharma talk on Getting Free with Karma Yoga!----Learn more about how you can support Be Here Now Network shows like Ram Dass' Here and Now podcast through our 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: https://beherenownetwork.com/fundraiserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sending out good vibes on the radio waves once again, Ram Dass takes calls from a live radio audience and answers questions about how he keeps his head straight, the dharmic potential of virtual reality and telecommunications, and more!Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass“I think that alternative communities are potential role models for the game. And I think that they are great experimental situations for us to examine a lot of our ideals when they're made manifest.” – Ram DassCelebrate Ram Dass and explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this recording from 1994, Ram Dass joins Duncan Campell on the radio show “Connections” for a conversation about truth, cultural change, and what happens when acid meets beer. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass“This time around either everybody goes or nobody goes. It's not enough to polarize again, that's what we did in the ‘60s. We were the good guys with truth and love, and they were the bad people with fear and contraction. And that's not good enough anymore, really.” – Ram DassExplore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this talk from 1993, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass“Any model of whether this is hard or easy is just another thought. All the metaphors I suggest are just more thoughts. Let them arise, notice them, go back to the breath.” – Ram DassExplore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ram Dass is back with another session of Talk Radio From the Heart to sing us the Heart Song, plus answer questions about abortion, attachment to a group identity, and the struggle of death.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass“So if you keep your heart open with love towards all people, even though you might say to somebody, ‘That's wrong and I'm going to stop you from doing it,' do it without closing your heart. At least you are offering to all human beings at all times a heart-to-heart resuscitation; you're offering something of your own being. You're being with other people in love. And that to me is a gift that you then bring that is the best you can do to heal the situation.” – Ram DassExplore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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