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Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio.
Hadi Choopan has officially landed in the United States! In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. soil just two weeks out from the 2026 Arnold Classic. The duo dives deep into the high-stakes battle for the $750,000 top prize, analyzing the fierce competition between Choopan and the towering Andrew Jacked. In this episode: Hadi's Arrival & Security: The logistics of Hadi's visa and the buzz surrounding his training at an undisclosed U.S. location [01:06]. The Arnold Classic Preview: Detailed analysis of the top contenders, including Samson Dauda, Nick Walker, and James Hollingshead [19:11]. Derek Lunsford Update: Dave shares insights from his recent interview with the reigning Mr. Olympia, discussing Derek's mental state, his new gym in Tampa, and his strategy for the 2024 season [29:57]. Bodybuilding "Meccas": Is Tampa, Florida, officially taking over as the new global hub for pro bodybuilding? [24:24]. Olympia History: A nostalgic look back at the most exciting Mr. Olympia contests of all time, from Ronnie Coleman's 1998 upset to the Kai Greene vs. Phil Heath rivalry [07:32]. Watch the full episode for expert analysis on the upcoming Arnold Classic and the latest "Truth in Bodybuilding." Follow RxMuscle: Instagram: @RXMuscle Website: RXMuscle.com
Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic. Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzwater sends major shockwaves through the top order of the bodybuilding pyramid? Can Nick Walker reclaim glory on the Arnold stage, a place where he hoisted the title in 2021? Plus - a defense of Martin Fitzwater in his recent spat with media outlets. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle.
Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there). Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's. Plus, Dave and Chris discuss who would be in their top-10 of bodybuilders of the last decade, and why the mentality of the likes of Phil Heath and Jay Cutler truly set them apart from the rest. It's Heavy Muscle Radio, on RXMuscle
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. On today's episode, Chris Aceto vigorously defends 2 x Mr. Olympia Derek Lunsford against accusations linking him to PMMA usage. Also: Is Dave the most UNDERPAID coach in all of bodybuilding? Scientific-based vs experienced-based coaching - which is better? It's Heavy Muscle Radio, on RXMuscle.
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his first Mr. Olympia (previously Classic Physique Olympia in 2023). Plus, Shaun Clarida wins the Japan Pro, once again qualifying him for both the open and 212 Olympia in 2026 - might we see him go to the open? It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo is joined by Chris Aceto and Kamal Elgargni - LIVE from Romania where Andrew Jacked wins the 2025 Romania Pro in emphatic fashion. It's Heavy Muscle Radio, bodybuilding's longest running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ -
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode - Nick Walker breaks up with his coach, Kyle Wilkes, and both have had their space to share their sides of why this relationship did not survive past the Olympia. Plus - the 2025 Poland Pro took place this past weekend, which saw Italy's Andrea Presti punch his ticket to the 2026 Mr. Olympia. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly radio podcast.
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, recapping some more fallout from last weekend's Mr. Olympia competition. Plus, a recap of the 2025 Mexico Pro, which saw Tonio Burton punch his ticket to the '26 Olympia! It's bodybuilding's longest running weekly radio podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the Olympia recap episode of Heavy Muscle Radio. It's bodybuilding's longest running weekly radio podcast.
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a preview of the 2025 Olympia, as well as the hottest controversy swirling around the show - regarding the height and weights of Classic Physique competitors!
Dave Palumbo and Chris Aceto recap the IFBB TSUNAMI PRO in FRANCE... and the surprise victory by Russian Sergey Danilev!
Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto break down the IFBB EUROPA GERMANY PRO show and URS 2nd big win. Plus, Andrea Shaw wins 5th Rising Phoenix Womens Bodybuilding Championship
Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, the two break down Urs Kalecinski's win at the 2025 Italy Pro, his open class debut, and in the process introducing an exciting new dimension to the upcoming Mr. Olympia - and ushering in comparisons to the great Dorian Yates and Dennis Wolf! It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast!SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Texas Pro which saw the largest open class line-up on the IFBB pro league calendar. The 2025 Masters Olympia taking place this weekend in Tokyo, Japan - did the event miss a HUGE opportunity?
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.
Dave Palumbo and Chris Aceto come to you LIVE from the site of the 2025 Teen Collegiate & Masters National Championships for an all-new episode of Heavy Muscle Radio.
Dave Palumbo and Chris Aceto talk Ronnie Coleman's awakening .....plus, Nick Walker freaky updates and the Rocks health scare!
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. It's Heavy Muscle Radio, on RXMuscle.com.
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's show, Dave and Chris recap the 2025 Legions Sports Fest, which saw a highly impressive Tonio Burton walk away with the win and qualification to the 2025 Mr. Olympia. In the same show, a remarkably improved Patrick Moore claiming the runner-up spot. Upcoming on the schedule, the Toronto Pro and the Dubai Pro - which made Dave and Chris ask out loud, why aren't more top competitors competing in Dubai, with a top prize of $140k??? Also - Lee Haney has some blunt remarks about the state of today's bodybuilding. Dave and Chris react to the 8 x Mr. Olympia's critiques.
Dave Palumbo and Chris Aceto break down the IFBB CAL PRO results! It's an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast, on RXMuscle.
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. It's Heavy Muscle Radio, on RXMuscle.com.
Dave Palumbo and Chris Aceto recap the HISTORIC battle at the Pittsburgh Pro between Derek Lunsford and Nick Walker, with Lunsford coming out victorious in "overtime" fashion. This sets up now for a truly epic New York Pro, which will see Nick Walker come in hungry for Olympia qualification against the likes of Sas Heirati, Regan Grimes, Wililam Bonac, and Michal Krizo. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:00 Gyno from his first test shot!y 17:45 Inspiration to be 300 lbsy 21:20 Believing You Can Reach A Goaly 24:00 Meeting Dave Palumbo and Eating McDonaldsy 27:45 The Importance of Meal Consistency in Bodybuildingy 29:30 Training Inspired By Dorian Yates : Quality Over Quantityy 34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly 36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay 43:30 The Good & Bad of Being On YouTubey 47:00 Prize Money & New Talent : The Future of Bodybuildingy 57:00 Consistency: The Key to Success in Bodybuildingy 01:00:00 Mot Underrated Freak in Bodybuildingy 01:01:15 Mindset and Mental Toughness in Bodybuildingy 01:03:25 Memorable Gyms and Training Experiencesy 01:07:38 The Importance of Networking and Relationshipsy Follow Dave at @rxmuscle !!!
Dave Palumbo and Chris Aceto analyze MR OLYMPIA Sampson Dauda at his latest GUEST POSING!
Dave Palumbo and Chris Aceto discuss what makes a good bodybuilding coach... plus more!
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/
It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto 6:45 6 Year Lay Off 10:30 The things Sas Appreciates About Bodybuilding Today 14:20 Sasan's passion for posing 16:40 Relying On Prize Money vs Having a Business 20:30 When Sas met Dusty and connected with Chris Aceto 28:25 What Sas has learned from Chris and applied to his own clients 32:00 Have faith in the fact that you are working hard 33:00 Be Present In Prep 35:50 “Living the dream” in prep vs being busy 37:30 Being a Pro and having a Life TOO 42:30 Training with Jordan Peters and why Sas does not do Classic Progressive Overload 48:00 How Sas trains today 49:55 Having passions outside of bodybuilding 53:20 Define Success 59:00 Sas Believing Sas can make it to the Olympia
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast.
Dave Palumbo and Chris Aceto welcome IFBB Detroit Mens Physique Pro Champion Matt Greggo to the show! Plus full DETROIT PRO wrapup
It's Just Bodybuilding Podcast 331 Big Ron Partlow, Dusty Hanshaw, Scott McNally FT Victoria Felkar - Derek Lunsford Pittsburgh Pro? Detroit pro Restaurant & Gym Tips, Best Birth Control for Bodybuilding with Expert Victoria Felkar, Returning from a Layover, Best Brand Gym Machines - Chapters Below!
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.
Dave Palumbo and Chris Aceto recap the week in bodybuilding, including the NICK WALKER/BOB CICHERILLO Fued!
Dave Palumbo and Chris Aceto break down 2025 ARNOLD CLASSIC!
Dave Palumbo and Chris Aceto preview the upcoming Arnold Classic 2025 on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast.
Dave Palumbo and Chris Aceto talk top stories going into the Arnold Classic in 3 weeks! Plus, John Hansen joins the show to talk about the highly controversial 1981 Mr. Olympia. It's Heavy Muscle Radio, bodybuilding's longest running podcast!
Dave Palumbo and Chris Aceto get into the meat and potatoes of the upcoming Arnold Classic 2025
Dave Palumbo and Chris Aceto are joined by Armon Adibi to discuss the Patrick Moore fight at a Texas Gym.
Dave Palumbo and Chris Aceto talk coaching .....the good, the bad, and the ugly
BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW 0:00 Teaser 0:35 Intro and Advertisers 2:00 Dom's background and education 8:30 Does Dom do anything different from other coaches to get them so competitive? 9:40 Condition is one thing you CAN control 11:20 Fat Loading Purpose 13:40 Diuretics 15:35 Protein isn't important in the load 17:15 Sodium and Water During the Load/Peak 21:00 Diazide vs hydrochlorothiazide (HCTZ) 26:20 Pics the day AFTER the show 28:30 Pushing for too much in the peak 30:45 Does Training Change the way the muscle looks? 32:00 Having the Eye for coaching 33:45 Chris Aceto as a coach 35:10 Second guessing coaching decisions 39:30 Improving communication as a coach 44:00 Coaching Relationships Today vs when Skip started 45:00 Continue Learning as a coach 50:30 Follow Dom ! & Consider one of us for coaching