Podcasts about Dave Palumbo

  • 44PODCASTS
  • 768EPISODES
  • 1h 9mAVG DURATION
  • 1WEEKLY EPISODE
  • Aug 24, 2026LATEST
Dave Palumbo

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Best podcasts about Dave Palumbo

Latest podcast episodes about Dave Palumbo

Heavy Muscle Radio!
Olympia Lineup is SET: Regan WINS in Austria + DABOUL GOES OFF! HMR (8/24/26)

Heavy Muscle Radio!

Play Episode Listen Later Aug 24, 2026 68:14


Dave Palumbo is joined by John Hansen and Siddique Farooqi for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast.On today's episode - Regan Grimes wins the final Mr. Olympia qualification at the 2026 Austrian Oak, capping off a 3-week, 3-city, 2-country tour that culminates in Grimes nabbing the final Olympia qualification by besting fellow Olympia-qualified Damian Kuffel (Poland), Spain's young sensation Joan Pradells, highly decorated veteran John Jewett, and another young upcoming star in Germany's Justin Musiol.Plus, controversy from the Austrian Oak as perennial Olympian Michael Daboul shows his displeasure with the judging panel after a shocking 3rd place finish, he did go onto apologize afterwards.It's Heavy Muscle Radio, on RXMuscle.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
PATRICK MOORE SHOCKER SENDS HIM TO OLYMPIA! PLUS INDUSTRY LOSES TOP PRO! HMR (8/17/26)

Heavy Muscle Radio!

Play Episode Listen Later Aug 17, 2026 76:36


Dave Palumbo and John Romano break down the IFBB TEXAS PRO, which saw Patrick Moore STUN the bodybuilding world by upending pre-show favorite Regan Grimes to clinch Mr. Olympia qualification - and now sending Regan to Austria to compete for the final Mr. Olympia qualification for the 2026 Mr. Olympia. Plus, the two discuss the loss of 212 PRO DWAYNE QUAMINA.

Heavy Muscle Radio!
ATLANTA PRO RECAP! Hollingshead WINS, Palumbo CALLS OUT Jo! Aceto's 18th Win | HMR (8/10/26)

Heavy Muscle Radio!

Play Episode Listen Later Aug 10, 2026 68:16


Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio podcast, bodybuilding's longest running weekly podcast. On today's episode, a full recap of the 2026 Atlanta Pro - which saw James Hollingshead win and qualify for the Mr. Olympia in his 4th contest of the season. Classic Physique saw Chris Aceto-coached Gabriel Zancanelli (Brazil) win a thrilling encounter with Finnish Momar Bah earning his first win of the contest season and putting himself in prime position for Classic Physique Olympia qualification (and earning Aceto his 18th season victory).It's Heavy Muscle Radio, on RXMuscle.Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
NICK WALKER DOMINATES TAMPA: NEXT MR. OLYMPIA? Palumbo & Romano | HMR (8/3/26)

Heavy Muscle Radio!

Play Episode Listen Later Aug 3, 2026 64:18


John Romano joins Dave Palumbo to recap the IFBB TAMPA PRO where NICK WALKER dominated on his way to clinching an OLYMPIA qualification.SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Think BIG Bodybuilding
It's Just Bodybuilding 397 How Did James Hollingshead Lose This Show?

Think BIG Bodybuilding

Play Episode Listen Later Jul 29, 2026 81:04


Can James Hollingshead Still Make the Olympia? We break down the controversial results from the 2026 Huanji China Pro, where many fans (including us) felt James Hollingshead deserved the win over Behrouz Tabani. We compare the poses shot-by-shot, discuss what the result means for Olympia qualification, preview the Tampa Pro with Nick Walker, Ron Partlow's Vancouver Pro client victory, talk coaching philosophy, and wrap things up with TV recommendations, sci-fi, Dave Palumbo, and some everyday bodybuilding banter. ⏱️ TIMESTAMPS 0:00 Welcome to It's Just Bodybuilding 2:00 China Pro Controversy: James Hollingshead vs. Behrouz Tabani 22:00 Can James Hollingshead Still Qualify for the Olympia? 24:30 Tampa Pro Preview: Is Nick Walker the Clear Favorite? 29:30 Ron Partlow Looks Back on His Vancouver Pro Victory 37:00 Why Simple Coaching Often Works Best 46:10 Best TV Shows We're Watching Right Now 47:40 Why Black Bird Is Worth Watching 58:45 Soft Sci-Fi vs. Hard Sci-Fi 1:02:00 Scott Calls Out Dave Palumbo 1:07:00 Who Really Does the Dishes?

Think BIG Bodybuilding
Drugs n Stuff 321 Calling Out Dave Palumbo - Year Round Tren?

Think BIG Bodybuilding

Play Episode Listen Later Jul 27, 2026 76:39


Dave Crosland and Scott McNally are back to answer your bodybuilding and PED questions! This week, two listener questions have us breaking down advice from Dave Palumbo. Do we agree with his recommended off-season cycle? What about his thoughts on using trenbolone year-round? We explain where we disagree, where we think his recommendations come from, and why context is everything when it comes to PED use. Plus we discuss the new peptide KW-6356, why two training partners can have very different blood work, whether TRT changes the effects of recreational drugs, estrogen management, whether 10-week cycles are long enough to build muscle, and much more. As always, this podcast is for educational and entertainment purposes only and is intended for mature audiences. ⏱️ TIMESTAMPS 0:00 Tren Replacement Therapy 0:25 Support our Advertisers to support the show 2:45 Calling Out Dave Palumbo 6:30 Critiquing Dave Palumbo's Off-Season Cycle 18:15 Dave Palumbo's Take on Year-Round Tren 32:45 KW6356 – A Refined Stimulant? 46:20 Why Two Training Partners Can Have Very Different Lab Results 51:30 Dave's Health Issues – Gear or Body Fat? 53:00 Does TRT Make Recreational Drugs Less Effective? 56:15 Estrogen Build-Up on TRT 1:00:10 Do 10-Week Cycles Actually Work? 1:06:00 Uncle Dave's Wisdom UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

Heavy Muscle Radio!
CHINA PRO CONTROVERSY? Palumbo & Aceto | HMR (7/27/26)

Heavy Muscle Radio!

Play Episode Listen Later Jul 27, 2026 61:13


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
An HONEST Conversation... | Palumbo & Aceto | HMR (7/20/26)

Heavy Muscle Radio!

Play Episode Listen Later Jul 21, 2026 89:23


Dave Palumbo and Chris Aceto have a clarifying conversation regarding the recent controversy centered around Dave with Chris' Son, IFBB Pro Farid Muhammad Aceto.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram:   / official_rxmuscle  Follow RXMuscle on Facebook:   / rxmuscledotcom  Follow RXMuscle on Twitter:   / rxmuscledotcom   RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
FINAL MR. OLYMPIA SPOTS: WHO'S GETTING IN? Palumbo & Aceto || HMR (7/13/26)

Heavy Muscle Radio!

Play Episode Listen Later Jul 13, 2026 68:09


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
PALUMBO RESPONDS TO GETTING CALLED OUT + JORDAN WINS PORTUGAL! | Palumbo & Aceto | HMR (7/6/26)

Heavy Muscle Radio!

Play Episode Listen Later Jul 6, 2026 69:55


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
FLEX PRO RECAP! Former 212 FREAK's First Win! Palumbo & Aceto | HMR (6/29/26)

Heavy Muscle Radio!

Play Episode Listen Later Jun 29, 2026 58:06


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
Palumbo GOES OFF About SHOCKINGLY Low Prize Money | HMR (6/22/26)

Heavy Muscle Radio!

Play Episode Listen Later Jun 22, 2026 69:38


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
TORONTO PRO RECAP: "BEASTWOOD" To The Olympia! | HMR (6/15/26)

Heavy Muscle Radio!

Play Episode Listen Later Jun 15, 2026 65:30


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
Nick Walker To The Tampa Pro! NEW Coach? Heavy Muscle Radio (6/8/26)

Heavy Muscle Radio!

Play Episode Listen Later Jun 8, 2026 68:34


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.SHOP SPECIES NUTRITION: https://speciesnutrition.com/-Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.phpFollow RXMuscle on Instagram: http://instagram.com/official_rxmuscleFollow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
Should ENHANCED GAMES Sponsor Bodybuilding? Palumbo & Aceto | HMR (5/25/26)

Heavy Muscle Radio!

Play Episode Listen Later May 26, 2026 60:52


In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto discuss the growing buzz around the Enhanced Games and whether bodybuilding could eventually become part of the controversial competition. The two debate the implications of openly embracing performance-enhancing drugs in sports, while comparing the concept to the realities of modern bodybuilding and strength athletics. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Trensparent with Nyle Nayga
Andrew Berry: New Age PED, Insulin, & Peptide Approach to Growth

Trensparent with Nyle Nayga

Play Episode Listen Later May 25, 2026 155:28


APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamps:00:00:00 - Intro00:02:40 - Peptides & Off-Season Compliance00:04:54 - Vegas Gyms & Pro Bikini Prep00:07:14 - Trenbolone in Female Divisions00:08:10 - Wellness & Figure Drug Protocols00:10:22 - The Power of Strategic Time Off00:12:48 - Post-Show Peptide Protocol00:13:42 - Restore and Regenerate Phase00:15:39 - GH and Secretagogue Interactions00:17:22 - Receptor Reset and Transition Phases00:18:21 - Merch Drop & Personal Traumas00:19:40 - Mitochondrial Peptides & Cost Benefit00:20:23 - Training Application of SS-3100:21:53 - Grip Biomechanics & Lat Training00:22:34 - Gym Fire Mystery00:23:49 - Straight Arm Lat Pull-Downs00:24:51 - High vs. Low Volume Debate00:27:13 - Deloading, Fatigue & Recovery00:30:34 - Individualizing Training Programs00:33:03 - Extreme Focus on Weak Points00:34:08 - Safe Enhancement & Health Stack00:36:04 - Vermont 2017 Show vs. Prep from Hell00:39:38 - Meal Walks & Glucose Partitioning00:41:15 - Fermented Foods for Gut Health00:42:35 - Mental Toll of Tragic Loss00:45:46 - Contest Review: Saint Pete & Hurricane Pro00:46:26 - New York Pro Predictions & Classic Aesthetics00:49:11 - Golden Era Standards & Midsection Control00:50:51 - The Weight Cut: Sauna & Extreme Tricks00:53:51 - Classic Physique Height and Weight Caps00:55:46 - The Criticisms of Modern Open Bodybuilding00:56:29 - Preventing the Stage Gut & Peak Week Carbs00:57:54 - Patrick Moore, Tonio Burton & Nick Walker00:59:51 - Practicing Posing Under Pressure01:02:46 - Visceral Fat vs. Subcutaneous Fat01:03:59 - Growth Hormone vs. Tesamorelin01:06:29 - Andrew's Off-Season Career Muscle Gain01:09:10 - Old Off-Season Drug Cycles01:09:41 - Dave Palumbo vs. Milos Sarcev: Insulin-Fat Debate01:13:10 - Elephant Dosages vs. Barebones Protocols01:16:12 - Incremental Off-Season Dosages & Ceiling01:18:46 - Epigenetics, Phthalates & Androgynous Frogs01:23:48 - Planks, Hydration & Longevity Routine01:25:29 - Cheat Meals, Zevia, and Nicotine Gum01:28:38 - Media Shills & Political Simulation01:30:23 - Old Drugs of Choice & Show Day Jitters01:33:05 - Beta-Blockers & Stage Panic Stories01:34:25 - Daily Organ Protection Supplement Stack01:36:11 - Post-Pro Card Existential Crisis & Hard Preps01:39:08 - Conor Murphy Roommate Stories01:40:41 - Tracking Progress: Notes App vs. RP App01:42:56 - Fasted vs. Fed Cardio: The Debate01:44:59 - Peptide Histamine Reactions & ER Fails01:49:12 - Criticisms of Modern General Practitioners01:49:32 - Mountain Dog John Meadows01:52:07 - Supersets & Arm Training Focus01:54:15 - Advanced Pre/Intra/Post Workout Insulin Dosing01:58:11 - Masters Stage Chasing vs. Financial Wealth01:59:51 - Rest Day Insulin & Clearing Blood Glucose02:02:02 - Preventing Skin Aging on Androgens02:06:16 - Andrew's Biggest Cycle & daily Sustanon Microdosing02:10:18 - Sugar Timing & Intra-Workout Bulking Carbs02:12:47 - GLP-1 Agonist Interaction with Exogenous Insulin02:14:06 - Rapid Digesting Carb Concoctions02:15:37 - Peaking Simple: Eliminating Stage Water02:18:03 - Cortisol Spikes, Circadian Rhythm, and Insomnia02:21:20 - Growth Hormone Bolus Schedules vs. Rest Days02:22:34 - Entitlement & Ego: Coaching Pro Athletes02:26:40 - The Reality of Andrew's Arrest & Informants02:28:09 - Anti-Aging, Asian Genetics, and 23andMe02:32:05 - Andrew's Closing Message to the Next Gen

Heavy Muscle Radio!
SAMSON, ANDREW, DEREK: The Most DANGEROUS Bodybuilder? | Palumbo & Aceto | HMR (4/13/26

Heavy Muscle Radio!

Play Episode Listen Later Apr 13, 2026 62:48


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly bodybuilding podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Trensparent with Nyle Nayga
Dave Palumbo: How To Blow Up Like A Mass Monster

Trensparent with Nyle Nayga

Play Episode Listen Later Apr 13, 2026 137:16


The OG Mass MonsterAPR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyleTimestamps:00:00:00 Intro00:02:18 Reinventing Bodybuilding Media00:04:24 The Mandate of Authenticity00:06:18 Androgen Receptor Sensitivity00:08:48 The Receptor Preservation Theory00:12:49 The Dangers of Staying "On"00:15:29 The Art of Cycling00:19:34 Spiritual Leaps & Personal Growth00:22:32 Life After a Brutal Divorce00:27:40 Facing Personal Tragedy00:30:45 The No-Push Parenting Style00:32:28 From Runner to Bodybuilder00:34:41 The Genetic Hyper-Response00:38:03 Muscle Memory: Fascia vs. Nuclei00:41:55 Peptides for Soft Tissue Repair00:44:21 The Struggle of Eating 12 Meals00:50:56 Don't Listen to Genetic Freaks00:53:25 The 1.5g Protein Rule00:55:17 The Reality of Aging: Height & Hair00:58:55 Carb Cycling for Performance01:01:31 Macadamia Nut Oil: The Secret Fuel01:04:04 Balancing Omega 3s and 6s01:08:03 Reclaiming Your Gut Health01:12:18 Insulin, Brain Health, & Dementia01:15:40 Debunking the Insulin-Fat Myth01:21:46 Challenging the Science01:23:55 HFT Clinics & Longevity01:26:57 The Perfect 1000mg Growth Stack01:28:41 The GLP-1 Weight Loss Revolution01:30:53 The Protein Powder Scam01:31:43 Site-Specific Peptide Injections01:33:24 The Obsession with Staying Lean01:35:59 The Downside of Year-Round GLP-101:41:45 Pharma Quality vs. Street Gear01:46:26 The Upregulation Myth Debunked01:55:11 The Bath Mate Protocol01:55:50 The McDonald's & Insulin Strategy01:59:44 IGF-1: The Light Sensitivity Secret02:04:38 Mastering the Post-Show Rebound02:06:47 Hernias & Fighting Bullies02:10:18 Free Weight Squats for Massive Legs02:13:12 Custom Orthotics: The Real Leg Hack02:15:51 Final Message: Never Quit

Heavy Muscle Radio!
CHRIS ACETO GOES OFF...ON EVERYONE! HMR (4-6-26)

Heavy Muscle Radio!

Play Episode Listen Later Apr 10, 2026 65:18


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ - Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update.- Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php- Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle - Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ - Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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Heavy Muscle Radio!
ARNOLD UK RECAP: Andrew WINS $1,000,000, NEXT Mr. Olympia?

Heavy Muscle Radio!

Play Episode Listen Later Mar 31, 2026 65:24


Dave Palumbo and Chris Aceto recap the 2026 Arnold UK - which saw Andrew Jacked sweep the US and UK Arnold Classic titles, winning an unprecedented $1,000,000 in prize money. Did Andrew signal to Mr. Olympia Derek Lunsford and the rest of the elite of bodybuilding that he's officially ready to challenge for bodybuilding's top title? It's Heavy Muscle Radio, bodybuilding's longest-running weekly podcast, on RXMuscle.SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 

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Heavy Muscle Radio!
ARNOLD UK PREVIEW: Andrew vs. Martin, WHERE'S Nick Walker?

Heavy Muscle Radio!

Play Episode Listen Later Mar 24, 2026 62:00


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast. On today's episode, a preview of the 2026 Arnold UK - which will feature defending Arnold Classic champion Andrew Jacked and Martin Fitzwater. The biggest "what if" is the absence of Nick Walker, coming off a narrow runner-up finish 2 weeks ago in Columbus. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
ARNOLD CLASSIC PREDICTIONS! Palumbo & Aceto | HMR (3/2/26)

Heavy Muscle Radio!

Play Episode Listen Later Mar 2, 2026 60:16


Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio.

Heavy Muscle Radio!
HADI CHOOPAN IN THE US (TOP SECRET LOCATION) || Palumbo & Aceto | HMR (2/23/26)

Heavy Muscle Radio!

Play Episode Listen Later Feb 23, 2026 69:32


Hadi Choopan has officially landed in the United States! In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. soil just two weeks out from the 2026 Arnold Classic. The duo dives deep into the high-stakes battle for the $750,000 top prize, analyzing the fierce competition between Choopan and the towering Andrew Jacked. In this episode: Hadi's Arrival & Security: The logistics of Hadi's visa and the buzz surrounding his training at an undisclosed U.S. location [01:06]. The Arnold Classic Preview: Detailed analysis of the top contenders, including Samson Dauda, Nick Walker, and James Hollingshead [19:11]. Derek Lunsford Update: Dave shares insights from his recent interview with the reigning Mr. Olympia, discussing Derek's mental state, his new gym in Tampa, and his strategy for the 2024 season [29:57]. Bodybuilding "Meccas": Is Tampa, Florida, officially taking over as the new global hub for pro bodybuilding? [24:24]. Olympia History: A nostalgic look back at the most exciting Mr. Olympia contests of all time, from Ronnie Coleman's 1998 upset to the Kai Greene vs. Phil Heath rivalry [07:32]. Watch the full episode for expert analysis on the upcoming Arnold Classic and the latest "Truth in Bodybuilding." Follow RxMuscle: Instagram: @RXMuscle Website: RXMuscle.com

Heavy Muscle Radio!
ARNOLD PREVIEW: "It's HIS Show To Lose...." | Palumbo & Aceto | HMR (2/16/26)

Heavy Muscle Radio!

Play Episode Listen Later Feb 16, 2026 72:14


Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic. Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzwater sends major shockwaves through the top order of the bodybuilding pyramid? Can Nick Walker reclaim glory on the Arnold stage, a place where he hoisted the title in 2021? Plus - a defense of Martin Fitzwater in his recent spat with media outlets. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
HADI BREAKS HIS SILENCE + 365-LB SAMSON DAUDA GUEST POSING! | Palumbo & Aceto | HMR (2/9/26)

Heavy Muscle Radio!

Play Episode Listen Later Feb 9, 2026 69:00


Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
Hadi Choopan OUT of Arnold Classic?

Heavy Muscle Radio!

Play Episode Listen Later Feb 2, 2026 67:38


Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26)

Heavy Muscle Radio!

Play Episode Listen Later Jan 26, 2026 61:56


Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto _ HMR (1_19_26)

Heavy Muscle Radio!

Play Episode Listen Later Jan 19, 2026 62:46


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle.

PricePlow
#200: EPISODE 200!

PricePlow

Play Episode Listen Later Jan 15, 2026 121:53


Welcome to Episode #200 of the PricePlow Podcast, where Team PricePlow gathers to celebrate an incredible journey through the supplement industry. Mike Roberto is joined by Ben Kane (first appearing in Episode #010) and Spencer Lynn (debuting in Episode #092), along with video producer Cody Fernley making his PricePlow Podcast debut. This reflective conversation takes listeners through seven years of podcasting history, from that bold 2018 Arnold Sports Festival recording to becoming the industry’s go-to platform for ingredient science, business strategy, and supplement innovation. The team discusses memorable episodes with industry legends, the evolution of precision fermentation technology, the explosive growth of the functional beverage category through PricePlow’s Bevlab offshoot, and the balance between technical depth and entertainment value. They also honor the memories of Dallas McCarver, John Meadows, and Dr. Hector Lopez, whose contributions to the industry and the podcast remain impactful. The episode turns into a business talk about some potential ventures Team PricePlow will get into, and different segments they want to attack after Bevlab and an upcoming Functional Foods target — namely if they should scale this into the peptide space. From sitting down with CEOs of major retailers to exploring cutting-edge ingredient discovery platforms, the PricePlow Podcast has chronicled the supplement industry’s transformation in real time. Join us as we celebrate 200 episodes of science, strategy, and storytelling. Subscribe to the PricePlow Podcast on your favorite platform and sign up for our alerts before diving in! https://blog.priceplow.com/podcast/episode-200 Video: Team PricePlow Celebrates 200 Episodes! https://www.youtube.com/watch?v=wXXd6Y9K5QY Detailed Show Notes: Reflecting on 200 Episodes of Supplement Industry Leadership 0:00 – Welcome to Episode 200 Team PricePlow assembles for this milestone episode with Mike Roberto hosting alongside Ben Kane (team member since Episode #019 with Dave Palumbo), Spencer Lynn, and Cody Fernley. The conversation opens with gratitude for listeners who’ve followed the podcast’s evolution from its 2017 launch. Mike notes how the show has refined its focus toward industry insiders, scientists, and marketing professionals, creating a specialized following that’s evident at trade shows. The team is drinking fitting beverages — Mike sips Cereal Killer C4 Energy (his favorite flavor ever) while Ben enjoys Welch’s Cran-Grap Ghost Energy Drink. Spencer and Cody also enjoy a Ghost Energy. 3:00 – The legendary Arnold episode The team recalls Episode #010, recorded at the Arnold Sports Festival hotel lobby with NutraBio’s Dan Margolis while Ben was still with the brand. The crew commandeered a hotel table without permission, embodying the “ask forgiveness, not permission” philosophy that would characterize many future episodes. The chaotic energy of the Arnold, with big dudes everywhere and constant activity, provided a charged backdrop th… Read more on the PricePlow Blog

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Heavy Muscle Radio!
Chris Aceto Shares LEGENDARY Gold's Gym Stories + What Made Phil & Jay DIFFERENT! HMR (1/5/26)

Heavy Muscle Radio!

Play Episode Listen Later Jan 8, 2026 73:24


Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there). Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's. Plus, Dave and Chris discuss who would be in their top-10 of bodybuilders of the last decade, and why the mentality of the likes of Phil Heath and Jay Cutler truly set them apart from the rest. It's Heavy Muscle Radio, on RXMuscle

Heavy Muscle Radio!
END OF DAYS FOR BODYBUILDING? HMR (12/29/25)

Heavy Muscle Radio!

Play Episode Listen Later Dec 30, 2025 77:44


SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Heavy Muscle Radio!
NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo & Romano | HMR (12/22/25)

Heavy Muscle Radio!

Play Episode Listen Later Dec 22, 2025 62:56


Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast. On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arnold Classic, what can "The Mutant" do to WIN the Arnold - after a disappointing Olympia appearance? Plus - a HUGE controversy surrounding alleged PMMA usage among some of the top bodybuilders in the world. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Heavy Muscle Radio!
EXPOSED? Chris Aceto RESPONDS To Derek Lunsford ACCUSATIONS! Palumbo & Aceto | HMR (12/8/25)

Heavy Muscle Radio!

Play Episode Listen Later Dec 8, 2025 64:42


Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. On today's episode, Chris Aceto vigorously defends 2 x Mr. Olympia Derek Lunsford against accusations linking him to PMMA usage. Also: Is Dave the most UNDERPAID coach in all of bodybuilding? Scientific-based vs experienced-based coaching - which is better? It's Heavy Muscle Radio, on RXMuscle.

Heavy Muscle Radio!
JAY CUTLER'S BOLD ANDREW JACKED STATEMENT! | Palumbo & Aceto | HMR (12/1/25)

Heavy Muscle Radio!

Play Episode Listen Later Dec 3, 2025 67:09


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his first Mr. Olympia (previously Classic Physique Olympia in 2023). Plus, Shaun Clarida wins the Japan Pro, once again qualifying him for both the open and 212 Olympia in 2026 - might we see him go to the open? It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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After Hours Radio
MARTIN VS. GILES: WHO'S RIGHT?! After Hours LIVE (12/10/25)

After Hours Radio

Play Episode Listen Later Nov 19, 2025


The Whack Pack sans Dave Palumbo are back for a hilarious all-new episode of the After Hours Podcast.

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Heavy Muscle Radio!
DID CHRIS ACETO CHALLENGE NICK WALKER? Palumbo & Aceto | HMR (11/17/25)

Heavy Muscle Radio!

Play Episode Listen Later Nov 18, 2025 54:10


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 

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Heavy Muscle Radio!
THE NEXT MR. OLYMPIA? Andrew Jacked Sends WARNING SHOT! Palumbo, Aceto, ElGargni || HMR (11/10/25)

Heavy Muscle Radio!

Play Episode Listen Later Nov 12, 2025 40:22


Dave Palumbo is joined by Chris Aceto and Kamal Elgargni - LIVE from Romania where Andrew Jacked wins the 2025 Romania Pro in emphatic fashion. It's Heavy Muscle Radio, bodybuilding's longest running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ -

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After Hours Radio
AMEEN'S LAST WORDS Before Turning Himself In... || After Hours LIVE (11/11/25)

After Hours Radio

Play Episode Listen Later Nov 12, 2025


Ameen Alai speaks his peace hours before self-reporting to serve his prison sentence on a truly heavy episode of the After Hours Podcast with Dave Palumbo, John Romano, Gregg Valentino, Larry Pollack, and Mr. G.

After Hours Radio
GOLD'S GYM IS FINISHED! || After Hours LIVE (11/4/25)

After Hours Radio

Play Episode Listen Later Nov 7, 2025


BUY MR. G'S COOKIES! Use promo code USA20 for 20% off at https://www.captainproteincookie.com/ Dave Palumbo and the Whack Pack are back for an all-new episode of the After Hours Podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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Heavy Muscle Radio!
NICK WALKER vs KYLE WILKES: WHO'S RIGHT? Palumbo & Aceto | HMR (11/3/25)

Heavy Muscle Radio!

Play Episode Listen Later Nov 4, 2025 65:46


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode - Nick Walker breaks up with his coach, Kyle Wilkes, and both have had their space to share their sides of why this relationship did not survive past the Olympia. Plus - the 2025 Poland Pro took place this past weekend, which saw Italy's Andrea Presti punch his ticket to the 2026 Mr. Olympia. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Cutler Cast
#184 - Dave Palumbo

Cutler Cast

Play Episode Listen Later Nov 4, 2025 106:30


In Episode 184, Jay and Matt bring on founder of RX Muscle and one of the most knowledageble people in the fitness intrustry, Dave Palumbo. TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Cutler Nutrition - http://jaycutler.com/cutlercast  

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Heavy Muscle Radio!
WHAT REALLY HAPPENED TO DEREK BACKSTAGE! Palumbo & Aceto | HMR (10/27/25)

Heavy Muscle Radio!

Play Episode Listen Later Oct 29, 2025 59:50


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly radio podcast.

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After Hours Radio
IN DEFENSE OF STEVE WEINBERGER! || After Hours Podcast (10/28/25)

After Hours Radio

Play Episode Listen Later Oct 29, 2025


Dave Palumbo, John Romano and The Whack Pack face new challenges by a female ANGEL on the eve of Romano's 65th Birthday Plus, Head Judge Steve Weinberger smear campaign by Muscle Discord discussed.

Heavy Muscle Radio!
OLYMPIA FIRESTORM: HADI ANSWERS BACK + NICK SETS RECORD STRAIGHT! Palumbo & Aceto | HMR (10/20/25)

Heavy Muscle Radio!

Play Episode Listen Later Oct 20, 2025 63:10


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, recapping some more fallout from last weekend's Mr. Olympia competition. Plus, a recap of the 2025 Mexico Pro, which saw Tonio Burton punch his ticket to the '26 Olympia! It's bodybuilding's longest running weekly radio podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Heavy Muscle Radio!
CONTROVERSIAL OLYMPIA RECAP! Palumbo & Aceto | HMR (10/13/25)

Heavy Muscle Radio!

Play Episode Listen Later Oct 14, 2025 87:06


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the Olympia recap episode of Heavy Muscle Radio. It's bodybuilding's longest running weekly radio podcast.

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Heavy Muscle Radio!
CLASSIC PHYSIQUE OLYMPIA CONTROVERSY! Palumbo & Aceto | HMR (10-6-25)

Heavy Muscle Radio!

Play Episode Listen Later Oct 7, 2025 63:49


Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a preview of the 2025 Olympia, as well as the hottest controversy swirling around the show - regarding the height and weights of Classic Physique competitors!

Heavy Muscle Radio!
CHATGPT TO JUDGE OLYMPIA? || Palumbo & Aceto | HMR (9/29/25)

Heavy Muscle Radio!

Play Episode Listen Later Sep 30, 2025 77:04


Dave Palumbo and Chris Aceto recap the IFBB TSUNAMI PRO in FRANCE... and the surprise victory by Russian Sergey Danilev!

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Heavy Muscle Radio!
NICK WALKER SET TO UPSET OLYMPIA LINEUP? | Palumbo & Aceto HMR (9/22/25)

Heavy Muscle Radio!

Play Episode Listen Later Sep 23, 2025 59:31


Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 

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Heavy Muscle Radio!
"HE'S GONNA SURPRISE EVERYONE AND WIN THE OLYMPIA!" Palumbo & Aceto | HMR (9/15/25)

Heavy Muscle Radio!

Play Episode Listen Later Sep 16, 2025 64:48


Dave Palumbo and Chris Aceto break down the IFBB EUROPA GERMANY PRO show and URS 2nd big win. Plus, Andrea Shaw wins 5th Rising Phoenix Womens Bodybuilding Championship

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Heavy Muscle Radio!
IS URS THE NEXT DORIAN? | Palumbo & Aceto | HMR (9/8/25)

Heavy Muscle Radio!

Play Episode Listen Later Sep 8, 2025 52:20


Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, the two break down Urs Kalecinski's win at the 2025 Italy Pro, his open class debut, and in the process introducing an exciting new dimension to the upcoming Mr. Olympia - and ushering in comparisons to the great Dorian Yates and Dennis Wolf! It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

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