Podcast appearances and mentions of dan defigio

Biography===BIO: Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.Media - Beating Sugar (beatingsugaraddiction.com)Dan DeFigio | Facebook(52) Dan DeFigio | LinkedInDan DeFigio (@dandefigio) / TwitterPersonal Training & Nutrition (@basicsandbeyondfitness) • Instagram photos and videosSend Audience To:https://beatingsugaraddiction.com/free-stuffFree guidebooks on beating stress eating and sugar cravings!This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok VideosWriters Work | Write Your Way to the Life You Want

Need mental health tips? From teachers coaches and more .... TO HEAR FULL AUDIO and access to more topics & links about mental health please Subscribe and join the conversation https://anchor.fm/queen91/subscribe Feature in the full podcast ; -Tips on managing stress eating - Get your free guide about emotional eating - and so much more. ---------------------- Do you remember the days of a land line phone ? When a good conversation meant a cozy corner and great time. If you remember all that then you don't want to miss this Conversation. Join QueenB.Divine and guest Dan DeFigio for a great conversation. Listen and get an authentic phone conversation just like back in the day. ------------------- Feature in the full podcast ; -Tips on managing stress eating - Get your free guide about emotional eating - and so much more. "Guests can learn how WHY they eat affects them so much more than WHAT they eat. " ------------------------------------ If you would like to learn more about Dan DeFigio Emotional Eating, Stress Eating, Sugar Addiction --- Send in a voice message: https://anchor.fm/queen91/message

Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of multiple books, including the bestselling Beating Sugar Addiction For Dummies.  Follow Dan: Website: https://beatingsugaraddiction.com Twitter: @dandefigio The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.    

Amy chats with author Dan Defigio about his step-by-step guide to kicking the sugar habit and living a healthier, happier life. With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Dan can help end it forever.

In this episode we speak with Dan DeFigio about the detrimental effects of sugar in our diet and how to break free of sugar addiction. Dan is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. He's best known for helping people overcome Emotional Eating and Stress Eating. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com. Learning points: Why is sugar addictive? How is sugar addiction tied to emotional eating? What are key steps to busting the sugar addiction? Social Media: https://facebook.com/DanDeFigioAuthor https://twitter.com/dandefigio https://beatingsugaraddiction.com

In today's episode I had a lovely conversation with Dan DeFigio, author of "Beating Sugar Addiction For Dummies." We talked about sugar addiction and the importance of the WHY people eat versus the WHAT people eat. We also took some interesting side tangents so enjoy! Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com. Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

Dan DeFigioLinkedIn:https://www.linkedin.com/in/dandefigio/Website:https://beatingsugaraddiction.com/mediahttps://beatingsugaraddiction.com/Twitter:https://twitter.com/dandefigioInstagram:https://www.instagram.com/basicsandbeyondfitness/Facebook:https://www.facebook.com/DanDeFigioAuthor/YouTube:https://www.youtube.com/user/AmandineFlachs My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm

Believe it or not, sugar is highly addictive and acts on the pleasure center of the brain just like alcohol and heroin. Amy chats with author Dan DeFigio.

Halloween's just around the corner so Dan DeFigio's handing out tricks to resist the treats with wisdom from his book Beating Sugar Addiction For Dummies®

Amy chats with Dan DeFigio about addiction...to sugar!

We discuss a variety of ways to lose weight on this show. Sometimes we agree with our guests, sometimes we don't. However, no matter what approach our guests promote, the reduction of your sugar intake has been virtually universally agreed upon.   Today we welcome Dan Defigio, author of Beating Sugar Addiction for Dummies, to the show to discuss the many ways that sugar puts on the pounds and how to wean off sugar and get the weight off!

On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN’s Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs.

On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured […]

Dan DeFigio is the author of Beating Sugar Addiction For Dummies and founder of BeatingSugarAddiction.com. On the episode today, we discuss helping listeners overcome stress eating, sugar addiction, and the pitfalls of yo-yo dieting.You can learn more about Dan at www.beatingsugaraddiction.com

The Staying Young Show     Show Topic: Are You a Sugar Addict? Special guest Dan DeFigio Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson Guest: Dan DeFigio (Dee-FIDGE-ee-oh) is a well-known fitness and nutrition expert, and the bestselling author of Beating Sugar Addiction For Dummies. Segment 1 Today's show is all about sugar addiction. We have a special guest later this house Dan Defigio (Dee-FIDGE-ee-oh) author of the bestselling book Beat Sugar Addiction for Dummies. Discuss the trend in America – when did we become so addicted to sugar? Discuss what we see in our patient population – kids to seniors Why diabetics are often sugar addicts Our own struggles MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. New study out of Imperial College London and the World Health Organization (WHO) shows that we have a major obesity crisis that is only going to get worse. Worldwide the number of obese children 5-19 has increased 10 fold with no end in sight. the number of obese 5 to 19 year olds was 11 million in 1975 to 124 million in 2016. Furthermore, 213 million were overweight in 2016 but didn't yet qualify for the label obese. https://www.sciencedaily.com/releases/2017/10/171010224434.htm TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our special guest Dan Defigio author of the book Beating Sugar Addiction for Dummies Segment 2 About tease – 1 min. – Today's show is all about our obsession with sugar and what we can do to break the habit. In just a minute we will hear from bestselling author Dan Defigio author of the book Beating Sugar Addiction for Dummies   ANDERSON - Immortal minute – 2 min.   Welcome Dan to the show 1) You've made a name for yourself helping people get off sugar and stop stress eating. What led you to that specialty?   2) It's clear that proper nutrition is key for staying young. How does sugar overload adversely affect our bodies?   3) Why is sugar so addictive?   4) Give us an example of the typical sugar addict.   Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - the path to breaking your sugar addiction with our special guest Dan Defigio Segment 3 Judy – Tease the upcoming Dementia Defender 844-WELL100. Podcast just hit 2 million downloads  Today's show is all about breaking your addiction to sugar. Special guest Dan Defigio is with us – he is the author of the bestselling book Beating Sugar Addiction for Dummies 5) What's your #1 piece of advice to people who are trying to eat healthier? 6) Trying to eat better and lose weight can seem so overwhelming -- there are so many gurus out there with different opinions and programs. What do we do? 7) What are some other healthy nutrition tips for staying young? 8) Where can people get more of your tips and information? Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com   Segment 4 –   Tease DD 844-Well100 – If you're just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia Medical Mania Trivia – Trivia @ 1:40 Allison form Colleyville Texas  1.) True or false – 25% of the body's cholesterol resides in the brain A. True 2.) The junction between two nerve cells is called a _____ A. Synapse 3.) True or false 40% of the total body weight is from bones? A. False – 40% of body weight is from muscle 4.) Psoriasis is easily diagnosed by looking at this part of the body A. Skin 5.) Which of the following is a disease of the brain: Diabetes, Alzheimer's, or rosacea? A. Alzheimer's Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. Question: I disappear the moment you say my name? What am I?     Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Amys Table 121317 Seg 4 Dan Defigio Beating Sugar Addiction 1025 by Amy Tobin

Currently in the United States, there are over 29 million people with diabetes – 8.1 million people are undiagnosed and unaware. It's not just an epidemic… it's a crisis! Dan DeFigio is on the show today to teach you how our nation got into this crisis, and how you can make incremental changes that prevent sugar cravings and improve your life.   How did our country fall into a sugar crisis? Sugar is pervasive, cheap, and readily available… and socially acceptable. Unlike alcohol or cocaine, there is no stigma attached to the highly-addictive substance that is sugar. The fat-free craze of the ‘90s encouraged food companies to remove fat… and replaced the taste with sugar and chemicals. Sugar is sneaky (well, food manufacturers)! It goes by a lot of other names that you may not recognize.   How do people get addicted to sugar? We condition ourselves to reach for sugar in certain situations... Comfort. You reach for something that is familiar, or something that you think will make you happy. Energy. You're crashing so they reach for a pick me up. Convenience. “A lot of times, unless you set yourself up correctly, convenient equals junk food.”   If you have a sugar craving and you want to battle it with a healthier alternative, pick up your FREE copy of the 3 Steps to Killing Your Sugar Cravings guide. Also, make sure you're hydrated! Thirst and dehydration will make your body crave sugar due to the way our brains are wired. If you want to transform your health through small, positive changes, you should check out Dan's Sugar Free Me course. It's a self-directed online course that will help you make gradual improvements, be more intentional with your eating, and change your eating habits. It is NOT a one-size-fits-all process or diet.   Resources: BeatingSugarAddiction.com Download the free 3 Steps to Killing Your Sugar Cravings guide Pick up your copy of Beating Sugar Addiction for Dummies Check out Dan's other books   Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you! Click here to join The Rebel Health Coach community now.   -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.   -- Production & Development for Rebel Health Coach by Podcast Masters

Most of us know sugar is bad. But just how bad is it, really? What are the negative effects we should we worried about? The unfortunate reality is that sugar contributes to chronic health problems like Alzheimer’s, fatty liver disease and cancer. It can wreak havoc on gut health and your immune system. For more on this, I enlisted the help of sugar expert and the man who wrote the book on it, Dan DeFigio. In this episode we discuss: Sugar’s overall impact on your health The 4 types of sugar addicts Sugar and depression How to avoid gut health issues Hidden sources of sugar The problem with agave and artificial sweeteners Are fruits and grains as bad as sugar? The importance of mindful eating How eating more can help reduce sugar cravings This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great. Click HERE to receive a special offer as a listener of the podcast. This episode is also brought to you by The Renegade Strength Club, one of the best ways to simplify your life is to outsource things. If you’re not a fitness professional that means you should outsource your program design to someone who is. That someone would be your host, Jason (A.K.A. Jay) Ferruggia. Since 1994, he has helped countless guys get ripped, strong, jacked and yoked. His training methods have been battle tested time and time again. And they always deliver killer results. As a Renegade Strength Club insider you get: Brand new workouts from Jay every month Coaching videos Answers to your questions Access to the club community The opportunity to participate in local meet ups The chance to enter contests like the Transformation Contest, and more where we offer cool prizes like Fat Gripz, t-shirts, etc. Go to www.renegadestrengthclub.com to join us on the Dark Side and we’ll see you on the inside.

  [button link="http://www.nosittingonthesideline.com/Itunes" color="silver"] Subscribe in iTunes[/button] [button link="http://www.stitcher.com/podcast/no-sitting-on-the-sideline-dad-podcast/no-sitting-on-the-sidlein-dad-podcast" newwindow="yes"] Subscribe on Stitcher[/button]         Today on the podcast my guest is Dan DeFigio from BeatingSugarAddiction.com. Dan is the author of the book Beating Sugar Addiction For Dummies. We talk about the effects of being addicted to sugar. Dan has been on CNN’s Fit Nation, The Dr. Phil show, and other media outlets. Dan also serves as the Director of Basics and Beyond fitness & nutrition, based in Nashville, Tennessee. Great interview and helpful information. Link: BeatingSugarAddiction.com Book's Dan recommends Dan's Sugar addiction resources     Book Link to Amazon.com   Something else that might be helpful if are setting goals for the New Year. Michael Hyatt is releasing a book about goal setting. Great time of year to set plans for 2018.  

"Whatever you do most of the time, that is what you're like." Dan "The Man" Defigio is here to help you kiss that sweet tooth goodbye! Dan has been in the health and nutrition industry since the early 90's. Through his journey, Dan has founded several companies, written multiple best-selling books, has appeared on CNN's Fit Nation, The Dr. Phil Show, Self magazine, and a host of other television, radio, and magazine outlets.  Dan's latest passion project is tackling sugar addiction. Unfortunately, sugar has become prevalent in today's society. It has found its way in virtually every food item in the grocery store! Did you know sugar is eight times more addictive than cocaine? Crazy! With sugar negatively affecting millions of lives, Dan is determined to help you, and everyone else kick sugar to the curb.

Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, and a host of other media outlets. Visit StrongIn7.com to hear more about our growing online fitness community.