Podcasts about Verywell

April 8th, 2025:  Wednesday in Passion Week - Keep Your Good Resolutions, Even After Lent; It Can Be Taken From Us;  You Are Gods; The Jews Understood, Very Well, the Words of Christ; Moses, Ezechiel, Our Lord to the Pharisees - It's All Connected; Wednesday in the 5th Week of Lent - Forgiveness & Reconciliation

Special Guest: Amy Morin Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don't Do. Her forthcoming book, 13 Things Mentally Strong Parents Don't Do, goes on sale September 19. Amy also teaches at Northeastern University and she's a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness.  Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don't Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers. The post What to do (and what not to do) to become mentally strong parents with Amy Morin, LCSW – Rerelease appeared first on Dr Robyn Silverman.

This is it! The closest to a maiden voyage we've ever been - we hit the new Disney Treasure for just her 9th revenue sailing, an eastern Caribbean itinerary with stops in Tortola, St Thomas, and Castaway Cay. We've sailed on all of the other Disney ships, so how does this one stack up? You'll have to listen to find out! (hint: VERY WELL!)----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook, Twitter: @ourmousecapadesOurMousecapades.compodcast@ourmousecapades.com

The future will be built on the big ideas we dare to conjure up today. We know that the most groundbreaking ideas often seemed ludicrous or simply impossible when first dreamed up, from the telephone, to human flight, to artificial intelligence. The key was a willingness to be creative and test the limits.While many of us might not consider ourselves creative people, Duncan Wardle assures us that we can take our ideas and brainstorms to the next level, no matter who we are or what we do. Today on Faster, Please! — The Podcast, Wardle and I explore some concrete tools for breaking down our own barriers to innovation and accessing the genius within all of us.Wardle is the former Head of Innovation and Creativity at Disney and founder of ID8. He has delivered multipl eTED Talks and teaches innovation Master Classes at Yale,Harvard, and the University of Edinburgh. His interactive book, The Imagination Emporium: Creative Recipes for Innovation has just been released.In This Episode* Creativity is learnable (1:37)* Building a career of creativity (8:09)* Tools for unlocking innovation (13:50)* Expansionist vs. reductionist tools (18:39)* Gamifying learning (25:20)Below is a lightly edited transcript of our conversation. Creativity is learnable (1:37)I believe we're all born creative with an imagination. We're all born curious. We're all born with intuition. We're all born with empathy. They may not have been the most employable skill of our entire careers. They are now.Pethokoukis: One of my favorite economists, Paul Romer, loves to use recipes as a metaphor to explain how innovation works in an economy. Like cooking recipes, innovation and ideas can be used repeatedly without being used up, you can combine different ideas as ingredients and create something new. I love that idea, and I love the way you present the book as kind of a recipe book you can sort of dip in and out of to help you be more creative and innovative.How should someone use this book, and who is it broadly for?Wardle: Me. Seriously. When I say me, I mean the busy, normal, hardworking person who says 10 times a day, “I don't have time to think.” And often considered the number one barrier to innovation and creativity: “I don't have time to think.” And I thought, “Okay, when you walk into a business office and you will look around, where's the book?” It's on the bookshelf, it's on the coffee table — nobody reads them. I thought, “Well, that's a waste of their money.” So I thought, “What book have I ever read — nonfiction — that I could read one page, know exactly what I need to do, and don't have to read the rest of the book today?” I thought, “My mom's cookbook! You want shepherd's pie? You go to page 67.” So I've designed the contents page the same way. It says, “Have you ever been to a brainstorm where nothing ever happened? Go to page 14. Fed up with your boss, shooting your ideas down? Go to page 12.”So it is designed to be hop in and hop out, but I also designed the principles around: take the intimidation out of innovation, make creativity tangible for people who are uncomfortable with ambiguity and gray, far more importantly, make it fun, give people tools they choose to use when you and I are not around. I also designed it around this principle and I'll see if this works: Close your eyes for me for a second. How many days are there in September?31?Well, we'll pretend it's 30.Or 30! That's the one thing I always confuse, which is the 30 and the 31.Close your eyes for a second. Just think about how you might have known there were 30 days in September. How might you have remembered? What might you have learned or what can you see with your eyes closed?Well, if I was a more melodic, musical person, loved a good rhyme, I might've used that very famous rhyme, which apparently I don't know veryWell, that's okay, neither do I, but I'll attempt it. About 30 percent of people go, “30 days has September, blah, blah, blah, and November.” They've just told me they're an auditory learner. That's their preferred learning style. They probably read a lot. How do I know that? Because when they learned it, they were six. When I asked the question, they learned it because they'd heard it.I'm sure you've seen somebody at some point in your life count their knuckles: January, February, March, April, May, June, July, et cetera. You may not remember this because you might not be a kinesthetic learner. Those are the people who learn by doing. Again, how do we know this? They learned it when they were six. How did they remember it? By doing it.And then 40 percent of an audience would just go, “No, no, I could just see a calendar with a number 30.” They're your visual learners. So I've designed the book to appeal to all three learning styles. It has a QR code in each chapter with a Spotify playlist for the auditory learners, animated videos where Duncan is now an animated character (who knew?) who pops out with a bunch of characters to tell you how to use the tools. And then hopefully, as of next Tuesday, the QR code on the back for kinesthetic learners will allow you to engage with the book and learn kinesthetically through artificial intelligence and ChatGPT and actually ask the book questions.The fundamental conceit of the book, though, is that being innovative, being creative, that can be learned. You can get better at it. Some people say, “I'm not a math person,” which I also don't believe. They'll say, “I'm not a super creative person. I'm not super innovative.” One, I'm assuming you think that's wrong; and two, you mentioned AI, if people are worried about robots doing more repetitive kinds of tasks, then having the tools to bring out or enhance that imagination seem more important now than ever.There's one thing I firmly believe in: We were all born a human, shockingly enough, and when you were given a gift for a holiday, perhaps, it came in an enormous box and it took you ages of time to take the toy out of the box because the box was the same height as you were. What do you spend the rest of the week playing with?I love a good box.Right? It was your castle, it was your rocket.Love a good box. Oh man, that box can be a time machine, anything.It was anything you wanted it to be until you went to the number one killer of creativity in imagination: western education, and the first thing you were told to do was, “Don't forget the color in between the lines.” Children are very curious. They ask, “Why, why, why, why?” Again, because they're after the insight for innovation. The insight for innovation comes on the sixth or seventh, why not the first one?If I were to survey you and ask you, “Why do you go to Disney on holiday?” People would say they go for the new attractions. But that's not strictly true, is it?So if you say, “Well, why do you go for the new attractions?”“Well, no, I like the classics.”“Well, why do you like the classics?” Why?“I like It's a Small World.”“Well, why do you like It's a Small World?”“I remember the music.”“Why the music?”“Well, that's my mom's favorite ride. We used to go every summer.”“Why is that important to you 25 years later?”“Oh, I take my daughter now.”There's your insight for innovation. It has nothing to do with the capital investment strategy whatsoever and everything to do with that person's personal memory and nostalgia. But then we go to the number one killer of curiosity: western education. And the next thing our teacher tells us to do is stop asking “why,” because there's only one right answer.We know when somebody is staring at the back of our head. When you've stared at the back of the head of somebody that you think is really hot, a stranger, they turn around and look at you. You have to look away really quickly. It's okay, we've all done it. We have 120 billion neurons in our first brain and 120 million neurons in our second brain, the brain with which we say we make lots of our decisions, when we say “with our gut.” We are all empathetic.I believe we're all born creative with an imagination. We're all born curious. We're all born with intuition. We're all born with empathy. They may not have been the most employable skill of our entire careers. They are now. Why? Because I've been working with Google on DeepMind with their chief programmer — this is the AI program — and I asked her, “How the hell am I going to compete with this? How will any of us compete with this?” She said, “Well, by developing the things which will be the hardest for her to program into AI.” And I asked her what they were. She said, “The ones with which you were born: creativity, imagination, curiosity, empathy, and intuition.”Will they be programmed one day? Interestingly enough, she said intuition will go first. I was like, oh, that hurt. So I said, “Why intuition?” She said, “It's built on experience and we could build an algorithm that will give them experience.” I'm like, oh, so will they be programed one day? Perhaps. Anytime in the short term? No.Building a career of creativity (8:09)Your subconscious brain is 87 percent of the capacity. Every innovation you've ever seen, every creative problem you've ever solved, is back here to work as unrelated stimulus, but when the door is shut, you can't access it. So what do I do? I'm playful. I'm deliberately playful. In a moment, I want to briefly roll through the book, but first I want to ask about your job as the former head of innovation and creativity at Disney, which sounds like a fake job. It sounds like the kind of job someone would dream up and they wish there was such a job. It sounds like a dream job, but that was a real job. And what did you do there? Because it sounds fairly awesome.I finished as Head of Innovation — I didn't start that way. I started as a coffee boy in the London office. In 1986, I used to go and get my boss six cappuccinos a day from Bar Italia, and about three weeks into the role, I was told I would be the character coordinator, the person that looks after the walk-around characters at the Royal Premier of Who Framed Roger Rabbit in the presence of the Princess of Wales, Diana. I was like, “What do I do?” They said, “Well you just stand at the bottom of the stairs, Roger Rabbit will come down the stairs, the princess will come in on the receiving line, she'll greet him or blow him off and move into the auditorium.” How could you possibly screw that up? Well, I could. That was the day when I found out what a contingency plan was, because I didn't have one.A contingency plan would tell you, if you're going to bring a very tall rabbit with very long feet down a very large staircase towards the Princess of Wales, one might want to measure the width of the steps first before Roger trips on the top stair, is now hurdling like a bullet, head over feet at torpedo speed directly down the stairs towards Diana's head, whereupon he was taken out by two royal protection officers. There's a very famous picture of Roger being taken out on the stairs and a 21-year-old PR guy in the background from Disney. “Oh s**t, I'm fired.” I got a call from somebody called a CMO — didn't know who that was, I thought I was going to tell me I'm fired. He goes, “That was great publicity.” I was like, “Wow, I can make a career out of this.”So for the first 20 years I had some of the more mad, audacious, outrageous ideas for Disney, and then Disney purchased Pixar, then they purchased Marvel, then they purchased Lucasfilm, and we found that we all had different definition of creativity and different innovation models. I tried four models of innovation.Number one, I hired an outside consultant and said, “Make me look good.” They were very good at what they did, but they weren't around for execution and they weren't going to show us how they did what they did. They were worried we wouldn't hire them again.Model number two, innovation team. Duncan will be in charge. What could possibly go wrong? Well, when you have a legal team, nobody outside of legal does legal. When you have a sales team . . . So when you have an innovation team, the subliminal message you've sent to the rest of the organization is: You are off the hook, we've got an innovation team.Third model was an accelerator program where we were bringing some young tech startups and take a 50-50 stake in their business. They could help us bring it to market much quicker than we could. We could help them scale it. But we had failed in the overall goal that Bob Iger had set for us: How might we embed a culture of innovation and creativity into everybody's DNA? So I set out to create a toolkit. A toolkit that takes the intimidation out of innovation, makes creativity tangible, and the process fun. And essentially, that's what the book is. It's not a book, it's a toolkit. Why? Because I want you to use it. It's broken up into creative behaviors, which I think if you don't get the creative behaviors right, the tools won't matter. They'll just be oblivious. I think the creative behaviors are the engine, and I'll explain what I mean by that.Let me ask you a question. Close your eyes if you would?I've done very poorly on the questions. Very poorly, but I will continue to answer them.Where are you usually, and what are you doing when you get your best ideas?I would say either on walks or, I think a lot of people say, in the shower, one of the two.There we go. Alright. But here's the thing. I've done it with 20,000 people in the audience. Do you know how many people say at work? Nobody ever says at work. Why do we never have our best ideas at work?Well, think about that last argument you were in. You turn to walk away from that argument, now you're still a bit angry, but you're beginning to relax, you're 10 seconds away, 20 seconds, and what pops into your brain? The killer one liner, that one perfect line you wish you'd used during but you didn't, did you? No. Why? Because when you are in an argument, your brain is moving at a thousand miles an hour defending yourself.When you're in the office, you're doing emails, reports, quarterly results, and meetings. And I hear myself say, “I don't have time to think.” When you don't have time to think, the door between your conscious and subconscious brain is firmly closed. You're in the brain state called beta, and you're only working with your conscious brain. 90 percent of your working day — you can look this up — your conscious brain is 13 percent of the capacity of your brain. Your subconscious brain is 87 percent of the capacity. Every innovation you've ever seen, every creative problem you've ever solved, is back here to work as unrelated stimulus, but when the door is shut, you can't access it. So what do I do? I'm playful. I'm deliberately playful. There's a chapter of energizers in the book. They're 60-second exercises. What are they for? To make you laugh, laughter with purpose.What's an example of one of those?Okay, I'll tell you what then, you are the world's leading designer of parachutes for elephants. I will now interview you about your job. So question, “How did you get into this industry in the first place?”I was actually interviewing for a different job, I walked in the wrong door, and I ended up interviewing for that job.Okay, and do you have to use different material for the parachutes? What are the parachutes made of? How big are they? Do you have to make bigger ones for elephants with smaller ears and smaller ones for elephants with big ears, the African and Indian elephants?Thankfully the kind of material is changing all the time. A lot of advances: graphene, nanotechnology materials. So the kind of material is changing, which actually gives us a lot more flexibility for the kind of material and the sizes, depending, of course, on the size of the elephants and perhaps even their ears, and tails, and tusks.So we'll stop there. You do that in a room full of people and you'll hear laughter. And the moment I hear laughter, I've opened the door between your conscious subconscious brain and placed you metaphorically back in the shower where you are when you have your best idea. I don't expect people to be playful every minute of every day. I do expect, particularly leaders, to be playful when they're trying to get other people to open up their brains and have big ideas.Tools for unlocking innovation (13:50)If you like breaking rules, this tool is for you. It's about breaking rules metaphorically. So step one, you list the rules of your challenge. Step two, you take one and ask the most audacious question. Step three, you land a big idea.In the book, you sort of create these three animated characters representing . . . there's Spark who represents creative behaviors; Nova, innovation tools; and then Zing for these energizing exercises. But you sort of need all three of those?You do, but you don't have to know them all at the same time, and that's the beauty of the book. But here's the thing: I created a character called Archie. Archie was a direct descendant of Archimedes, because when I ask people where they are when they get the best ideas, they say the shower. Archimedes was in the bath. And my daughter, who's about 25, walks in the room and she goes, “Dad, he's an old white guy. You are an old white guy. You can't do that s**t anymore.” So I created three new characters. Spark is male, introduces creative behaviors; Zing, gender-neutral, introduces the energizers; and Nova, the brains of the organization, introduces innovation tools. The tools are split between what I call expansionist tools and reductionist tools. The more expertise and the more experience we have, the more reasons we know why the new idea won't work.But here's the challenge: Up until 2020, we pretty much got away with doing what we did, and then came a global pandemic, enormous climate change, generation Z entering the workplace who don't want to work for us, and here comes AI. We don't get to think the way we thought four years ago. So the tools are designed specifically to stop you thinking the way you always do and give you permission to think differently.I'll give you an example of one, it's called “What If.” A lot of people will say, “Oh, but we work in a very heavily regulated industry.” If you like breaking rules, this tool is for you. It's about breaking rules metaphorically. So step one, you list the rules of your challenge. Step two, you take one and ask the most audacious question. Step three, you land a big idea. So for example, it was created by Walt, but that's in the book, I won't go through the whole Walt Disney story because I want people to understand that this tool can work for them too.There was a very tiny company in Great Britain in the late '60s, before the days of mass automation, that used to make glasses that we drink out of, and they found too much breakage and not enough production when the glasses were being packaged and shipped. So they went down to the shop floor, observed the process for eight hours, and just wrote down the rules. Don't think about them, because then you'll think of all the reasons you can't break them, just write them down. So they wrote them down. 26 employees convey about cardboard box, six glasses on the top, six on the bottom, separated by corrugated cardboard, glasses wrapped in newspaper, employees' reading newspaper. So somebody asked these somewhat provocative “what if” question, “What if we poke their eyes out?” Well, that's against the law and it's not very nice, but because they had the courage to ask the most audacious “what if” question of all, the lady sitting next to them immediately got out of her river of thinking — her expertise and experience — and said, “Well, hang on a minute, why don't we just hire blind people?” So they did. Production up 26 percent, breakage down 42 percent, and the British government gave them a 50 percent salary subsidy for hiring people with disabilities. Simple, powerful, fun.You just mentioned briefly this notion of the river of thinking, which is sort of your thoughts and the assumptions that really come from your lifetime of experience. People obviously really, when evaluating ideas, they really value their own personal experience. You could have a hundred studies saying this will work, but if something about their personal experience says it won't, they won't listen to it. Now, I believe experience is important, it helps you make judgments, but sometimes I think you're right, that it's an absolute trap that leads us to say no when we should say yes, and yes when we should say no.So that was one of the expansionist tools. One of the reductive tools is ideas. Ideas are the most subjective thing on the planet. You like pink, I like green, our boss likes yellow, there's a very good chance we're going to be doing the yellow idea. Well, wait a minute, was that the right one targeted for our consumer? Was it aligned with our brand? So there's a tool called stargazer. I borrowed it with pride from Richard Branson of Virgin. Virgin is the most elastic brand on the planet, right? They've done condoms, they've done space travel, and everything in between. Disney is a non-elastic brand. They do family magical experiences. So how does Virgin decide, of all these ideas they get pitched, how do they decide which ones to bring to market?They have a tool, I call it stargazer, it looks like a starfish, it's got five prongs on it, you'll see it in the book, and each one has three criteria, and you can make up your own criteria at the beginning of the project. Let's say, is this a strategic brand fit? Is this aligned with who we stand for as a brand? Is this embedded in consumer truth? Is it relevant to our consumer? Can I get this into the market the next 18 to 24 months? Is it going to hit my financial goals? And is it socially engaging? Is it going to get people excited? And all you do with all of your ideas at the end is go around those five criteria and ask, does this do a poor job, a good job, or an outstanding job of being aligned with our brand, a poor job, a good job, or an outstanding job of being targeted at our consumer, relevant to our consumer? And then guess what? With different colors for each idea, you join the dots just as you did when you were a kid. And one idea will rise to the top as to meeting your criteria, objectives, the most, not the one you like the best.Expansionist vs. reductionist tools (18:39)I define creativity as the ability to have an idea. We all have hundreds a day. I define innovation is the ability to get it done. That's the hard part, and that's what the tools are designed and helping you with.Do you think that the book and your approach is most helpful in helping people be more creative and come up with ideas or helping other people judge ideas as being good ideas and being open to ideas and closed to the wrong ideas?I think people use confusing terms just to make themselves more intelligent. The amount of times I've been in a meeting and somebody used an acronym, nobody knows what it is, but nobody's going to put their hand up. I call it expansionist and reductionist, the official name is divergent and convergent, who cares? Expansionist tools are the ones that help you get out of your river of thinking and help you think differently, and the reductionist tools are okay, now we've got all of these ideas, which one goes to market, how do we take it to market, how do we actually get it done?A lot of people say, as you said at the beginning, “I'm not creative.” Well, if you define yourself as a musician or an artist, then guess what? I'm not creative either. I define creativity as the ability to have an idea. We all have hundreds a day. I define innovation is the ability to get it done. That's the hard part, and that's what the tools are designed and helping you with.If you're running a business and you're like, “I want to implement this,” how do you . . . I'm sure you would love this, buy everybody the book, buy everybody three copies of the book. How do you implement it? I mean, I'm just curious how you do that job.How do I do the job? Or how does the business?How would someone do that job if they're like, I'm trying to make my workforce more creative, I'm trying to make sure that we are open to good ideas. How do you institute that at an existing business?Here's a tool that can change a culture overnight: Now you and I have been tasked with coming up with an idea for a birthday party. We've been given a $100,000, which is a reasonable budget for a birthday party. The theme could be Star Wars or Harry Potter. What would you like it to be?I'd probably go with Star Wars.Okay, so I'm going to come at you some amazing ideas for a Star Wars birthday. I'd like you to start each and every response with the words “No, because.” They'll be the first two words you use in each response, and then you'll tell me why not.So I was thinking of coming to your house, painting your kitchen dark, turn it into the Death Star canteen, and we'll have a food and wine festival from Hoth and Naboo and Tatooine.No, no, no. We can't do that because I like the way it looks now, I'm worried about repainting it and matching those colors. That's too significant of a change.What if, then, we just turn the lights out, we do a glow-in-the dark lightsaber fight full of our favorite alcoholic liquid?Well, that sounds like a better idea. Am I still supposed to say “no, because?”“No, because.” Stay on the “no, because.”No, can't do it. Listen, I worry about those lightsabers breaking, I'll be honest with you, and that alcohol flying over the place. Also, there are going to be kids there, and I just worry about the alcohol aspect. Because I'm an American, and we're very tight.So perhaps if there's kids there, we could do a cosplay party, and all the tall people could come as Vader and all the little people could come as ewoks.No, because I think some of the tall people would like to be the good guy, and I think some of the people who are not quite as tall might feel we were infantilizing them by turning them into ewoks.I'll tell you what, then, we'll do a movie marathon and we'll show all seven films back-to-back with some popcorn and coke. What do you say?No, because that would be a really long event. I think people would be super sick of even watching their favorite movies after about two movies, so can't do it.Alright, so we'll stop there. When somebody's constantly saying “no, because” to you, how does that make you feel?Like I really don't feel like coming up with any more ideas and like they will just not get to “yes.”And we started there with a food and wine festival and we ended up with showing the movies. Would you say the idea was getting bigger as we were going, or was it getting smaller? Which direction was it?It was getting progressively smaller and less imaginative.So let's try that again. Can we do Harry Potter?Well, I don't know as much, but I'll do my best.Okay, so have you seen a couple of the films?Kind of?You pick the theme, then. What do you want?Marvel. A beautifully licensed property. Yes, Marvel.I'm going to come at you with some ideas for a Marvel party. I'd like you to start each and every response this time with the words, “yes, and,” and we'll just build it together, okay?I tell you what, we could do a Spider-Man party where everybody gets those little web things that they could shoot out of their hands, but are actually made out of cotton candy, so we could eat it, we could eat the webs.Oh yes, and perhaps we could have villain-themed targets the shoot at?Oh, yes, and we could have a room full of superheroes and a room full of villains, and we have cosplay party and there'll even be a make-your-own Iron Man suit!Yes, we can have an Iron Man suit, obviously, and we can have the other costumes, and perhaps some of their other tools, like Thor's hammer, those could somehow also be candy-related.Oh yes, and we could actually invite the stars of the film, we could have Chris Hemsworth, Robert Downey, Jr., and Chris Pratt, and Rocket, and Groot.Yes. Love the idea. And perhaps if that's not quite possible —— That was a “no, because!”Oh that sounded like a “no.”Come on, come on.We've reached the limits of my creativity.We'll stop there. A couple of observations: a lot more laughter, a lot more energy.Bigger or smaller?We're taking our steps into an ever-wider world!We work in big organizations, we work in small organizations, we have colleagues, we have constituencies, we have bosses, we have local regulators, et cetera, to bring on board with our ideas. By the time we just finished building that idea together, whose idea was it by the time we'd finished?That is lost to the fog of history. It is now a collaborative idea that we both can take credit for when it's a huge success.Ours. Two very simple words from the world of improv that have the power to turn a small idea into a big one really quickly. You can always value-engineer a big idea back down again, but you can't turn a small idea into a big idea. Far more importantly, it transfers the power of “my idea,” which we know never goes anywhere outside an organization, to “our idea” and accelerate its opportunity to get done.For people listening today, I'll give you one word of advice to take away: Don't let the words “no, because” be the first two words you use when somebody comes bouncing into your office with an idea you are not thinking of. They may have genius two seconds from now, two weeks from now — they ain't coming back.Just remind yourselves: I know you have responsibilities, I know you've got deadlines, I know you've got quarterly results. We are not green-lighting this idea for execution today, we are mainly green-housing it together using “yes, and.”Gamifying learning (25:20)Gaming is the future of education, there's no question. So now I have one more question I think that's super valuable advice, actually. As you were talking about western education squashing the creativity. . . Do you have you any thoughts about how to change that, keeping the best of what we do?Gamify. Gamify everything. Gaming is the future of education, there's no question. Universities will fall, but why will universities fall? That's a fairly outrageous statement. Well, let me think. Blue-collar workers, the white collar workers laughed at them because they didn't go to university. Let me think — people who use their hands, artificial intelligence, probably not taking them out anytime soon. White collar workers, not so much. Goodbye. Not quite, that's a slight exaggeration, but universities are teaching the same thing that we learned.So I walk into a classroom, a professor says, “In the year 3 AD, Brutus stabbed Julius Caesar in the back on the steps of the Senate of Rome.” Okay, well I'm asleep already. However, if I could walk into the Senate in Rome, in virtual reality, or in Apple Vision Pro — hello, thank you very much — walk right up to Julius Caesar and Brutus debating with the senators and say, “Hey Julius, look behind you!”I tell you for why: My son sat down at the breakfast table many years ago, he was probably about 13 or 14 at the time, and he said, “Do you know the Doge's Palace in Venice was built in 14 . . .” And he went on this whole diatribe. I was like, where the hell did you learn that? He goes, “Oh, Assassin's Creed.” Gaming will annihilate.See, when you say online training, the first words out of somebody's mouth are, “Boring!” So, what I aim to develop within a year from today is to gamify the Imagination Emporium and actually help people, train them how to be more imaginative using gaming.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedMicro Reads▶ Economics* AI and the Future of Work: Opportunity or Threat? - St. Louis Fed* Industrial policies and innovation in the electrification of the global automobile industry - CEPR▶ Business* What Is Venture Capital Now Anyway? - NYT* When IBM Built a War Room for Executives - IEEE▶ Policy/Politics* How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China - NYT* Was mocking Musk a mistake? Democrats think about warmer relationship with the billionaire - Politico* Recent Immigration Surge Has Been Largest in U.S. History - NYT* The DOJ's Misguided Overreach With Google Is An Opportunity for Trump - AEI* Harding, Coolidge and the Forerunner of DOGE - WSJ Opinion* We Are All Mercantilists Now - WSJ Opinion* Exclusive: Trump transition recommends scrapping car-crash reporting requirement opposed by Tesla - Reuters* Trump's Treasury Pick Is Poised to Test ‘Three Arrows' Economic Strategy - NYT* This Might Be the Last Chance for Permitting Reform - Heatmap▶ AI/Digital* Are LLMs capable of non-verbal reasoning? - Ars* Google's new Project Astra could be generative AI's killer app - MIT* The Mystery of Why ChatGPT Couldn't Say the Name ‘David Mayer' - WSJ* OpenAI's ChatGPT Will Respond to Video Feeds in Real Time - Bberg* Google and Samsung's first AI face computer to arrive next year - Wapo* Why AI must learn to admit ignorance and say 'I don't know' - NS* AI Pioneer Fei-Fei Li Has a Vision for Computer Vision - IEEE* Broadcom soars to $1tn as chipmaker projects ‘massive' AI growth - FT* Chip Cities Rise in Japan's Fields of Dreams - Bberg Opinion* Tetlock on Testing Grand Theories with AI - MR* The mysterious promise of the quantum future - FT Opinion▶ Biotech/Health* RFK Jr.'s Lawyer Has Asked the FDA to Revoke Polio Vaccine Approval - NYT* Designer Babies Are Teenagers Now—and Some of Them Need Therapy Because of It - Wired* The long shot - Science▶ Clean Energy/Climate* What has four stomachs and could change the world? - The Economist* Germany Sees Huge Jump in Power Prices on Low Wind Generation - Bberg▶ Space/Transportation* NASA's boss-to-be proclaims we're about to enter an “age of experimentation” - Ars* Superflares once per Century - MPI* Gwynne Shotwell, the woman making SpaceX's moonshot a reality - FT Opinion▶ Substacks/Newsletters* The Changing US Labor Market - Conversable Economist* How we'll know if Trump is going to sell America out to China - Noahpinion* Can RFK Kneecap American Agriculture? - Breakthrough JournalFaster, Please! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe

Watch a couple hold hands as they stroll own the road. It often seems cute and quaint. But it is more than that. Holding hands has some real benefits. Even monkeys know this. Listen as I explain. https://www.nytimes.com/2006/10/05/fashion/05hands.html You probably like to think you are pretty good at reading people – right? As you talk with someone, you probably think you can generally tell what they are thinking or where their head is at. Well, what if I told you were not as good as you think you are? What if it turns out that reading body language or trying to "put yourself in someone else's shoes" are actually pretty lousy strategies? What if there is a much better – almost full-proof technique to know what someone is thinking? This is what Nicholas Epley is here to discuss. He is a professor of behavioral science at the University of Chicago Booth School of Business and author of the book, Mindwise: How We Understand What Others Think, Believe, Feel, and Want (https://amzn.to/3BuU6SY) Who hasn't played with LEGO bricks? They have been around for decades. So, how does a low-tech, simple LEGO brick compete in the world of high-tech video games and other electronic distractions? The answer is: VERY WELL! Lego is a phenomenon that started from a transatlantic phone call in 1954 to a cultural phenomenon today. And the story of LEGO is truly a fascinating one. Joining me to tell it is Daniel Konstanski, the US Editor for Blocks Magazine (https://blocksmag.com/) and author of a book The Secret Life of LEGO® Bricks: The Story of a Design Icon (https://amzn.to/3Y8E8qE). When you are sad, it can affect your vision. You may not see things the same as you would if you were happy. That may sound odd, but listen as I explain. https://scienceblogs.com/neurophilosophy/2010/07/22/feeling-blue-seeing-gray#google_vignette Learn more about your ad choices. Visit megaphone.fm/adchoices

Chana Studley suffered for decades with allergies, asthma, cystitis, IBS, chronic pain, and PTSD before discovering something that turned her experience around. Today, she's an inspiring author, coach, and speaker, living life with a quiet mind and a (mostly) symptom-free body. In this episode of The Living Well Pod, Chana shares her journey through years of searching for solutions, trying everything from meditation to iridology to chiropractics, and the profound transformation she experienced when she discovered that her well-being wasn't dependent on finding a “fix.”Together, we explore how our thoughts shape our experience of pain and illness, how a busy mind can amplify physical symptoms, and how we can find relief and a quieter mental state without doing more. Chana's insights are a powerful reminder that whether or not our circumstances change, our experience of them can shift dramatically.Episode Links:Find Chana Studley online at https://www.chanastudley.com/Chana's books: The Myth of Low Self-Esteem, Painless, Very Well, Beyond Diagnosis (affiliate links)Coaching with Samantha: https://transformative-psych.comConnect with us on Instagram and FacebookJoin our Substack communityTheme music from #Uppbeathttps://uppbeat.io/t/ben-johnson/cant-stop-chasing-youLicense code: LTNISOMTFHZIIXYY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com

Today on Overpowering Emotions join Dr. Caroline with special guest Chana Studley, a remarkable figure who transitioned from a Hollywood special effects artist to a leading trauma and addiction counsellor. Chana shares her unique journey from creating illusions in film to unraveling the illusions of the mind, her innovative approach to therapy, and the realization that we are never truly broken. Learn how Chana uses her background in special effects to explain how our minds create illusions of fear and anxiety and discover practical strategies to discover our innate resilience. About ChanaChana Studley is a trauma counselolr with over 30 years experience. She has written 3 books. Her latest book, Very Well, was an Amazon #1 best seller. Chana is passionate about pointing people back to their own innate well-being and showing her clients that no one is ever broken. Connect with Chana Studley:Website: http://chanastudley.comFacebook: https://www.facebook.com/chanastudleyEmail: info@chanastudley.com Chana's 3 books are all on Amazon:https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQhttps://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJFhttps://www.amazon.com/Myth-Low-Self-Esteem-Hollywood-healing/dp/1790894573Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcomingevents/

We are conversational beings. Through AI, we can bring the conversation to maps, instructional manuals and directories, making it more personal. -Rafi Dowla   If there's one fact about real estate, it's that some parts of this job can be mundane and even logistical nightmares.  Whether it's property management or the top-of-funnel activities we have to do all the time, these important but tiresome tasks can easily fall through the cracks.  This is especially true now with the new normal of the NAR settlement.  There's good news… AI does these things we hate VERY WELL, so why not leverage it? Enter a tool that allows you to train AI, and turn it into 3 powerful digital employees who will make everything easier in our businesses.  How does PremiseHQ work? What are some of the ways we can leverage it in our businesses?  In this episode, I'm joined by Rafi Dowla and Don Bleaney from PremiseHQ, they share how their tool makes heavy data more conversational and engaging.  Three Things You'll Learn In This Episode  3 Digital employees in one tool There are a lot of mundane aspects of real estate and property management. Why is AI so powerful at keeping tabs on things that we can't do consistently and frequently?   Ease into the new normal With all the new rules coming from the NAR settlement, there's a lot of information for agents to learn and implement. Can AI cut out some of the work?    Solving the cooperating compensation problem What are some of the logistical issues agents are facing in the changes brought on by the NAR settlement?    Guest Bio Don Bleaney, Chief Product Officer at PremiseHQ, leads the company's product strategy and innovative AI-driven initiatives. With a robust background in commercial real estate, coupled with over 17 years of consulting expertise with premier real estate firms, Don is a leader in process automation and strategic enhancements. His profound industry insights fuel PremiseHQ's mission to pioneer advanced, AI-enabled solutions that optimize operations and boost efficiency in the real estate industry. Under Don's leadership, PremiseHQ empowers organizations to leverage AI for not only achieving sustainable growth but also securing a significant competitive edge in the market. For more information, go to https://premisesaas.com/.    About Your Host ​​Licensed Managing Broker, REALTORS®, avid volunteer, and Major Donor, Marki Lemons Ryhal is dedicated to all things real estate. With over 25 years of marketing experience, Marki has taught over 250,000 REALTORS® how to earn up to a 2682% return on their marketing dollars. Six-time REALTOR® Conference and Expo featured attendee, one of 100 speakers selected to speak the REALTOR® Conference & Expo five times, and an Inman closing Keynote Speaker. Marki's expertise has been featured in Forbes, Washington Post, http://Homes.com , and REALTOR® Magazine.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to download the Apple Podcasts app and leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

'James Maddison started the season VERY WELL!' Tottenham head coach Ange Postecoglou previews Sunday's trip to Newcastle and discusses the final hours of the transfer window. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. C welcomes therapist and author, Natalie Jambazian who recently released the book, Detoxing From A Narcissist.  She describes the nature of toxicity common in narcissistic relationships and offers practical insights for becoming self-empowered.Natalie Jambazian, a Licensed Marriage and Family Therapist and self-love and narcissistic abuse recovery coach in Los Angeles, CA, specializes in helping survivors of narcissistic relationships heal and regain power. As the author of Detoxing from a Narcissist, she facilitates a women's support group focused on the aftermath of narcissistic abuse. Natalie has been featured in Women's Health, Yahoo!, PureWow, Well+Good, Verywell, and more. Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/  Check out videos, articles, quizzes, and more at our website:  https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter:  @SNarcissism101 Instagram:  @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life   https://survivingnarcissism.tv/this-is-me  Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel:  https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining an Academy Award-winning career in Hollywood with coaching and counseling people with trauma, addictions, and relationship problems. In 2018 she noticed that her 25 years of chronic pain, allergies, eczema, asthma, and IBS had all completely gone so she conducted research to discover if she could reproduce this experience in others. The information from Sydney Banks that Chana spoke about is "Genesis of the Three Principles. Reflections on the Life and Discoveries of Sydney Banks by Elsie Spittle and Chip Chipman" Chana shares her healing with us. 00:00 Introduction 01:10 Chana´s attacks 04:12 Therapies for healing pain 10:30 The unconscious mind 17:39 Awareness, reacting vs responding 24:41 Different perspective 27:49 Being in the now we can't be broken 29:36 Chana's tip Bio Chana is an international speaker and author. Chana has written 3 novels, The Myth of Low Self Esteem, Painless, and Very Well, was an Amazon #1 best seller last year! Her latest book Beyond Diagnosis is a critique or traditional psychology wit over 40 stories of recovery from every kind of mental health issue as a result of an understanding of the Three Principles. Chana has a diplomas in psychology and pharmacology, is a World Health Organization First Responder and a certified Life Coach. Following the success of 5 case studies she developed a program called Painless and is now helping clients all over the world with all kinds of health issues and working with doctors and clinicians to introduce them to the Three Principles. Connect with Chana https://www.facebook.com/profile.php?id=100010951864513 https://www.linkedin.com/in/chanastudley https://www.instagram.com/chanastudley https://www.youtube.com/@chanastudley3P

Do you have a morning routine?  If not, it's time to start one!  Join me as I lay out the pros of having a morning routine (because, there are no cons) and some simple tips for jumpstarting one.  Good news, it doesn't have to be long!   Very Well Mind – morning routine Very Well […] The post Jump Starting Your Morning Routine appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

Reyna Beckler runs a thriving yoga studio (also our first sponsor!!!) and has built a loyal customer base yet she has dealt with a phenomenon many of us encounter: imposter syndrome. According to a VeryWell mind article, it “is the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved. It can show up in the context of work, relationships, friendships, or just overall.” Imposter syndrome can affect anyone. Reyna shares her life story to remind us that this mindset is holding us back from our dreams and deprives us from the self-confidence we deserve to feel. We have a feeling that our listeners will resonate with her path, as a child of Mexican immigrants, a survivor of domestic abuse, and a determined woman who carved her own career path in a male-dominated industry before taking the plunge into starting her own business. FOLLOW REYNA https://www.sageyogastudios.com/ https://www.instagram.com/sageyogastudios/ https://www.instagram.com/reynabeckler/ FOLLOW US www.realmotherfuckerspodcast.com https://www.instagram.com/realmotherfuckerspodcast/ https://www.youtube.com/@RealMoFosPodcast https://patreon.com/RealMotherFuckersPodcast DISCLAIMER This podcast has mature language and content. Moms ears only — don't have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don't be thinking we're telling you what to do. Seek professionals, do your research, and call the experts for help. --- Support this podcast: https://podcasters.spotify.com/pod/show/realmotherfuckers/support

1. Trump's $175m Bond Approved, With Conditions2. Trump: Opening Statements 'went Very Well'3. Israeli Military Intel Chief Resigns Over Oct. 7 Failures4. Pro-israel Counter Protest at Columbia5. biden Condemns Campus ‘antisemitic Protests'

In this episode, we focus on heart health and menopause, and how we can be proactive in keeping our hearts healthy as we age with guest Michelle Routhenstein.Michelle is the owner and president of Entirely Nourished LLC, a specialized private practice in nutrition counseling and consulting focused on the prevention and management of heart disease. Using a science-based and holistic approach, she helps enhance women's heart health by addressing cardiometabolic risk factors and sharing how to decrease the likelihood of cardiovascular issues. She's committed to educating individuals on nurturing their hearts for healthy and thriving lives and adopts a dynamic perspective on nutrition that addresses the root causes of chronic diseases, safeguarding individuals' hearts for longevity.After recognizing the shared struggles of preparing meals that are not only nutritious but also delicious and enjoyable, Michelle wrote "The Truly Easy Heart Healthy Cookbook" to help others prepare healthy meals with a few simple ingredients. The passion that drove her to write this book is the same passion that drives her to keep on telling people to take ownership of their health, and that's evident throughout this episode.Michelle serves as a member of the Forbes Health advisory board, is acknowledged as a thought leader and expert in the field of heart disease management and prevention, and is a member of the National Menopause Foundation's Medical Advisory Committee (MAC). She's delivered numerous lectures on heart health to diverse audiences and has been cited in reputable journals as well as national media including Medical News Today, Fox News, Forbes Health, Livestrong, Eating Well, Health and VeryWell. Our health journey is incredibly unique. We have different diets that work for us, different medical backgrounds, lifestyles, and habits. If you add in the changes women's bodies go through during menopause, it can be overwhelming. The important step is to understand your health and make small changes over time. These can add up to help prevent further complications.In this episode, Michelle:Encourages us to measure the risk factors for our heart health.Explains how menopause increases women's risk of heart disease.Shares the importance of nutrition for heart health.Breaks down some of the misconceptions about a heart-healthy diet.Connect with Michelle Routhenstein, MS, RD, CDCES, CDNLinkedIn: https://www.linkedin.com/in/michelle-routhenstein-ms-rd-cde-cdn-362aaa21/Instagram: https://www.instagram.com/heart.health.nutritionist/Facebook: https://www.facebook.com/entirelynourished/Website: http://www.entirelynourished.com

GREEN DRINKS! Let's dive in to the murky green waters of the "supergreens" beverages currently sweeping the market! Are they as "super" as they claim? Do our bodies need to supplement all of these substances in the "proprietary blends", presented on the back of the packaging, in barely-pronounceable, long lists? How do we know what's in these powders? Who regulates them? What's the nutritional science behind their main ingredients? Thankfully we have an expert with us today, Christine Blank, MS, RD! Christine is both a chef and registered dietician, and serves as the Team Dietician for the Chicago Bulls. She is a fantastic resource for today's episode, and presents the dietary science behind green superfood beverages, and supplements in general. Topics covered in today's episode include: Do we "need" supplements? What's the best way to meet our dietary needs? How are these supplements tested/verified? Does the FDA get involved? What does "third party tested" mean? What are "adptogens"? What is the science behind ashwagandha? What about rhodiola rosea? What are "phytonutrients"? Which vitamins and minerals are vital for our health? Do we need pills or powders to supplement them? What are pre- and probiotics? What do they do? Do we need to supplement "digestive enzymes"? Which ones? Resources for today's episode: Link to examine.com pages on ashwagandha and rhodiola rosea. A Chinese Medicine journal article re: adaptogens. An article from Nutrients titled "Clinical Evidence of the Benefits of Phytonutrients in Human Healthcare." A 2019 article published in Foods re: prebiotics. The NIH fact sheet on probiotics for health professionals. A 2020 Heliyon article titled "Global analysis of clinical trials with probiotics." A 2017 article in Gut Microbes reviewing meta-analyses re: using probiotics in clinical practice. A 2023 VeryWell article titled "What Are Digestive Enzymes?" A Johns Hopkins Medicine article reviewing digestive enzymes. The YouTube clip from Andrew Huberman re: Athletic Greens. The AG1 commercial Jeremy references in the cold open. Thanks for tuning in, folks! and please sign up for our "PULSE CHECK" monthly newsletter! Signup is easy, right on our website page, and we PROMISE we will not spam you! We just want to send you cool articles, videos and thoughts :) For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link! This includes the famous "Advice from the last generation of doctors that inhaled lead" shirt :) Also, CHECK OUT AMAZING HEALTH PODCASTS on The Health Podcast Network   Find us at: Website: yourdoctorfriendspodcast.com  Email: yourdoctorfriendspodcast@gmail.com  Connect with us: @your_doctor_friends (IG) Send/DM us a voice memo/question and we might play it on the show! @yourdoctorfriendspodcast1013 (YouTube) @JeremyAllandMD (IG, FB, Twitter) @JuliaBrueneMD (IG) @HealthPodNet (IG)

Happy 2024, Listeners! On today's pod, Karen and Katie chat with Dr. Tania Israel about how her 2023 New Year's resolutions worked out (spoiler: VERY WELL!), and her thoughts on writing and her writing process. - Check out the 100-day writing challenge with the LA Writers Lab: https://lawriterslab.com/online-writing-classes/writing-challenge/ - And Tania's post about 2023 resolutions: https://taniaisrael.com/2023/12/28/2023-year-in-review/

On this episode of the Psychedelic Invest Podcast, host Bruce Eckfeldt is joined by Jennifer Chesak, the author of The Psilocybin Handbook for Women. Jennifer is the author of the forthcoming book "Psilocybin for Women," to be published by Ulysses Press and distributed by Simon & Schuster in 2023. She is a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor with more than two decades of experience. She earned her Master of Science in Journalism from Northwestern University's Medill. Her writing has appeared in Washington Post, The Daily Beast, Healthline, Verywell, Greatist, Prevention, Runner's World, Trail Runner, Women's Running, Health, Better Homes and Gardens, Real Simple, and more. She also serves on Healthline's Medical Integrity Team. In addition to editorial work, her cornucopia of clips showcases a robust lineup of content marketing for several global and national brands. Teaching is also a passion for Jennifer. She is as an adjunct professor at Belmont University, where she teaches copyediting, nonfiction and technical editing, and media studies. In addition to mentoring students in Middle Tennessee State University's certificate in writing program (MTSU Write), Jennifer is also the managing editor of the university's literary magazine SHIFT. And she enjoys teaching evening and weekend workshops through Nashville's literary nonprofit The Porch.

McKenna Reitz, an Alopecia warrior, turned her “loss” into her greatest opportunity. In this episode, we talk about her transition from being a high school teacher, to following her purpose and speaking on stage. I met McKenna in line at a conference and we became fast friends, saving each other seats, having lunch, and dancing to her friend Elec Simon, one of the original members of STOMP, jam out with a 5-person drumming band.  In this episode, McKenna shares: How to create a speaking career How she got booked on The Jennifer Hudson Show How she shows up consistently online How to think about personal branding in your business McKenna Reitz is a sought-after TEDx speaker, an award-winning high school AP Psychology teacher, and an alopecia warrior who empowers others to reframe life's challenges into gifts and opportunities so they can lead with confidence and purpose.  After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss by resetting the mindset of their “loss” into growth and opportunities.  McKenna has been featured in Forbes, Woman's Day, USA Today, Yahoo! News, U.S. News & World Report, Good Housekeeping, Business Insider, VeryWell, MindBodyGreen and featured on Good Morning America, The Jennifer Hudson Show, Good Day DC, Good Morning Washington, theList, and Cheddar News. You can follow McKenna:   https://www.instagram.com/mckennareitz/ www.mckennareitz.com >>> Download a free chapter of the book: https://bebrightlisa.com/resources/ >>> Connect with Lisa >>> Website: www.bebrightlisa.com On Instagram: www.instagram.com/bebrightlisa On LinkedIn: www.linkedin.com/in/lisagguillot   Lisa Guillot is a certified transformational life and leadership coach and branding expert. She helps her clients find their Clear Vision and bring it to life through her Clear Vision Framework. Her clients include senior-level executives of Fortune 500 entertainment and media companies, leaders in marketing and tech, and ambitious entrepreneurs. In her bestselling book: Find Your Clear Vision: A New Mindset to Create a Vibrant Personal or Professional Brand with Purpose, Lisa Guillot empowers you to reinvent your mindset and build your brand from the inside out. >>> Buy the book: https://geni.us/findyourclearvision Lisa is the founder Be Bright Lisa Coaching. She is also the host of Find Your Clear Vision, a personal branding and mindset podcast.  

Jen is the author of the book The Psilocybin Handbook for Women. She is also a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor. Her writing has appeared in Washington Post, Verywell, Healthline, Greatist, Health, Real Simple, Parents, Prevention, Runner's World, Trail Runner, Women's Running, Mindbodygreen, and more. Episode highlights: - How women benefit from mushrooms - Recognizing and respecting indigenous culture and wisdom surrounding mushrooms - When to use it in your cycle - Benefits for stress, trauma, anxiety, creativity, endometriosis and more Connect with Jen: - Instagram: ⁠@jenchesak - Jen's Book: The Psilocybin Handbook for Women - Events & all things here Mentioned in the Episode: @mamadelamyco Hey Sero Mushrooms Connect with Alex: - Suggest new guests/topics for the podcast here - Currently accepting new clients! ⁠⁠Work with me here⁠⁠ - ⁠⁠List of acne safe products - ⁠⁠Bye Bye Cramps Waitlist - ⁠⁠Free resources⁠⁠ - IG: ⁠⁠@nutritionmoderation⁠⁠ - TikTok: ⁠⁠@nutritionmoderation⁠⁠ - ⁠⁠nutritionmoderation.com⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠ - Discount on U.S. Supplements: ⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠

 We're excited to introduce Minaa B., who will be hosting a new season of the Verywell Mind podcast starting September 1st. This season, we will be focusing on the power of community and discussing topics such as friendships, navigating difficult relationships, and how to seek support for your mental health. Minaa B. is a licensed social worker, mental health educator, and author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. She's also a community care expert who helps people build healthy relationships and form connections. Every Friday, she will be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. She'll also be answering listener questions to provide tools for building healthy connections. Be sure to tune in every Friday for a new episode. You can find us wherever you listen to podcasts or online at verywellmind.com/podcast.

Watch and share this video: https://rumble.com/v2vtlsq-262-exposing-communists-plans-why-communism-fails-and-how-they-fool-their-f.html Download all the past podcasts here: https://kingdombusinesslifestyle.libsyn.com Follow check out more and get on my email list here:  https://kingdombusinesslifestyle.com   Communists are behind the NWO. The New World Order is actually the Communist model. You must see this video and see the NETWORKS OF COMMUNISTS IN THE USA working to overthrow our government. You and your family must understand what these Communists plan to do in the USA. I never say this but this is of SUPREME IMPORTANCE. We have proof that Chinese Military age men are entering the USA RIGHT NOW by the thousands. Did you know Karl Marx advocated for the killing of the rich and the middle class land owners. I PROVE THIS IN THE VIDEO! To be a Communist you have to agree to to killing the wealth and any middle class land owners and literally stealing all of their asses and bringing them into State (government control). They agree to taking away the right to own land from the population. Declaration of Faith #3 in the Communist Manifesto by Carl Marx. Watch my video and share the proof you will be shocked but this explains why all this is happening. LINK ABOVE Watching this video will educate you in a way that will help you understand VERY WELL what is happening in this earth. Watch this now and share with others in important places. This must be understood before it's too late. The NEW WORLD ORDER IS A COMMUNIST ORDER. WE WILL NOT ALLOW THIS IN THE USA. Shine the light on the cockroaches. My grandfather fought communism, now I understand and see how much they have already infiltrated our government with the sole purpose to destroy it. The devil doesn't want decentralized private wealth. They want central control and a community of slaves (communism). Communists are totally deceived by jealousy and greed. Do you own a house, a piece of property? Does your Dad? Your Mom? Maybe your grandparents? Well if so Communists believe they need to be killed and property taken, for the greater good to create a communal utopia. "Where you own nothing and are happy" who else says that? Get my point. NWO and Communism is the same thing. They are brainwashed with a dangerous demonic doctrine. I prove it in this video and show the networks in the USA.   WATCH AND SHARE THIS LINK! THE FUTURE DEPENDS ON US UNDERSTANDING THIS AND NEVER PUTTING UP WITH COMMUNISM: https://rumble.com/v2vtlsq-262-exposing-communists-plans-why-communism-fails-and-how-they-fool-their-f.html   Check out the new site and learn how to get your family off grid now at https://theoffgridlifestyle.com   Check out the Kingdom Business Lifestyle video channel at: https://rumble.com/c/kingdombusinesslifestyle   Then don't miss every Monday 7pm CST LIVE "The Kingdom Round Table" at https://rumble.com/c/KingdomRoundTable Twitter: @CoryDGray888 Gab: @plantman888 For inquires message me at kingdombiz@protonmail.com

Relevancy, trust, ease and empathy are critical content traits when engaging individuals managing a condition. But to craft such content successfully, pharma marketers must first understand what individuals need to power their lives in a holistic way. Dotdash Meredith is using data to help support target audiences at various stages of their human journey with the goal of moving people forward in life and in their health journey.

Successful Farming - Jessie ScottPlanning, Goal Setting, Meeting DeadlinesGuest: Jessie ScottJessie has been part of the SF team for more than 10 years, working across editorial, digital, and digital advertising. She is the 11th Editor-in-Chief of Successful Farming, Dotdash Meredith's oldest brand, and the first woman to hold the EIC role.  Who is Dotdash Merideth?Largest digital and print publisher in AmericaFrom mobile to magazines, nearly 200 million people trust them to help make decisions, take action, and find inspirationFounded in 1902 with Successful FarmingOve 40 iconic brands - PEOPLE, Better Homes and Gardens, Verywell, etc. Based in NYC and is an operating business of IACJessie's BackgroundGrew up on a corn, soybean, and cow-calf farm in Marengo, IA, where her parents farm today.Graduated from Drake University in Journalism and Mass CommunicationsStudied abroad to Australia during Spring 2010 - Writing, History, and Pop CultureAccomplishmentsInternational Federation of Ag Journalists Alltech Young Leader in Agricultural Journalism Award | 2017Andy Markwart Horizon Award | 2017Ag Communicators Network (ACN) Master Writer Award | 2016ACN First Place On-Farm Production Article | 2016ACN First Place Technical Feature | 2016Planning/Goal Setting/Motivating – How do we get/encourage others to meet our deadlines?What steps have you taken to lift your goal setting to the next level? What's the key to go from goal setting to achieving those goals? What are your methods for tracking your progress? How are you making your goals reachable but yet challenging? How did you have the long-term vision and adaptability to persevere during the start of your career? What are some key tips that helped navigate life during the harder times?As you have journeyed throughout your career, how have you motivated others to support your vision or projects along the way?How have you been able to align your team together? How do you get them to share your same vision?As it relates to farming, what are some keys to ‘motivating” or encouraging hired hands or even 3rd party vendors to complete the expected task on time?Do you work with third party contributors that must meet deadlines?What's your passion? What drives you to want more?Is this your dream job? Or what is the next step?What are you most excited for in the future?What did we miss?What does success “look” like to you?Summary and Challenge 

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. She lives in Marathon, Florida. 13 Things Mentally Strong Women Don't Do is her third book.https://amymorinlcsw.com (https://amymorinlcsw.com)Host of very well mind podcasthttps://www.verywellmind.com/amy-morin-4842552https://spotify.link/q6JIaZaQYyb (https://spotify.link/q6JIaZaQYyb)

Are you FREE for a BONUS episode?! We are! Drag has always featured prominently within the “Are You Being Served?” universe and not just with Mr. Humphries. We hear from some #Unanimous superfans and receive an invite from Mr. Todd from Sydney onto his fab podcast “A Podcast With No Name”. We also hear from friend-of-the-pod Toni Homeperm again and her thoughts about drag culture. We're surprised in-studio by the incomparable Candy Samples as she shares about her life raising over $400,000 USD in donations for AIDS charities over the years, the birth of her drag and we discuss tips on how to support your local drag queens in the face of the stupidity of far-right American politicians who want to ban them.  Bonus: Candy Samples released her newest studio album called “Bittersweet” on iTunes and Spotify now! Sneak sample at the end of the episode: her hit “Greenbean Casserole”. Buy your copy here: https://music.apple.com/ca/artist/candy-samples/325313698 And as always, you've ALL done VERY WELL. xo

The beauty of the world can be appreciated with our eyes, but problems with our sense of vision can reduce the clarity and quality of this wonder, such as myopia (nearsightedness), hyperopia (farsightedness), astigmatism, dry eye, cataracts, glaucoma, macular degeneration, diabetic retinopathy, and complete blindness. According to the American Academy of Ophthalmology, over 150 million Americans wear glasses and about 37 million wear contact lenses to correct daily eyesight issues. In hopes of long-term treatment of refractive errors and achieving 20/20 vision, laser eye surgeries, such as Laser-Assisted In Situ Keratomileusis (LASIK) and Photorefractive keratectomy (PRK), are performed.We are joined today by Dr. Dagny Zhu, a board-certified ophthalmologist and fellowship-trained specialist in cornea, cataract, and laser refractive surgery. She received her BS in Molecular, Cell, and Developmental Biology as Summa Cum Laude from UCLA in 2008, MD from Harvard Medical School in 2012, Ophthalmology Residency at the University of Southern California-affiliated Doheny Eye Institute in 2016, and Cornea and Refractive Surgery fellowship at Bascom Palmer Eye Institute in 2017, the #1 ranked eye hospital in the nation. Dr. Zhu currently stands as the Medical Director of NVISION's Hyperspeed LASIK in Rowland Heights, CA. In the academic realm, she is an admissions interviewer at Harvard College and an instructor of Ophthalmology and Optometry at USC Roski Eye Institute, Western University, and Marshall B. Ketchum University. She harnesses her medical expertise as a consultant and advisory board for Springer Nature Group, Radius XR, Eyesafe, Verywell, Alcon, LENSAR, and Visus Therapeutics. Dr. Zhu has been featured in over 200 scientific journal articles, book chapters, and national conferences, as seen in the Today Show, Huffington Post, Yahoo News, and CNN.Livestream Air Date: June 27, 2022Dagny Zhu, MD: IG @dzeyemdFriends of Franz: IG @friendsoffranzpod & FB @friendsoffranzpodChristian Franz (Host): IG @chrsfranz & YT Christian FranzThankful to the season's brand partners: Clove, BETR Remedies, Eko, Lumify, RescueMD, Medical School for Kids, Your Skincare Expert, Twrl Milk Tea

Special episode where wifey has voices in one hat, life situations in the other. She draws one out of each hat, and I have to wing it. IT WENT VERY, VERY WELL. Impersonations, improv, laughter. I don't know what else to say. ENJOY.

Join myself and Chana Studley for an interesting discussion around our hormonal and mental health. Chana recently published her book "Very Well" that tells the story of a woman bringing up her teenage daughter on her own hormonal journey as she, personally goes through the menopausal tidal wave. It is a wonderful book that you can buy online and in bookstores NOW!!! Amazon UK https://www.amazon.co.uk/Very-Well-novel-about-hormones-ebook/dp/B0BVBQTFZZ Chana Studley is a MindBody and Wellness Coach 

In the early 1980s Chana survived 3 violent muggings resulting in a broken neck, fractured skull and 3 herniated discs. This was followed by 10 years of PTSD and 25 years of chronic pain. Despite this, Chana went on to have a very successful career in the entertainment business, first in London theater and then in Los Angeles working in Special Effects for big Hollywood movies. 1994 she won an Academy Award as part of the team for the movie Babe. Alongside this very successful carer Chana trained as a coach and councilor using her experience of surviving trauma to help others do the same. In between projects, she continued to work with people with trauma, addictions, relationship problems and anxiety for the next 30 years. 

After graduating from The One Thought Institute in 2018 she realized that her chronic back pain, IBS, and menopause symptoms had gone away! Since then she has been leading the way in pioneering work with the Mindbody Connection and a new paradigm in psychology called The Three Principles. Most recently she has been working with people with Long Covid and Hormones distress. 

Chana is a World Health Organization Psychological First Responder, has a Diploma in Psychology, a Diploma in Menopause awareness and is a certified Life Coach. 

She is also a successful author. Chana's first book, The Myth of Low Self Esteem – a novel about PTSD, Hollywood, and healing came out in 2019 and her second, Painless, a novel about chronic pain and the Mindbody connection was published in 2021. 

Her latest book, Very Well, a novel about hormones, women, and why Freud was wrong, was released in 2023 and has become an Amazon #1 Bestseller.

Theodora Blanchfield is a Los Angeles Based Writer, ketamine assisted psychotherapist, and marathon runner. Her byline has appeared on Glamour, Huffington Post, Cosmopolitan, Verywell, Bustle, Modern Loss and Daily Burn — among others! As a marriage and family therapist she specializes in treating bereavement and depression. Her experiences as an adoptee and losing her adoptive mother to cancer have helped her redefine her purpose. As a marathon runner she believes endurance running contains many life lessons: from pacing ourselves, conserving our energy, to fueling ourselves properly to get us through the times that feel good and the times that feel not-so-good. She's also a certified personal trainer, yoga teacher, and run coach.Check out her work at:https://www.theodorablanchfield.com/https://www.shaktitherapyhealing.com/The article referenced in the episode:The Layered Trauma of Losing my Adoptive MotherFollow her on IG@theodorable@shaktitherapy--Get in touch by sending a message to robinsmithshow@gmail.com or by calling the hotline at +1 (301) 458-0883Listeners of The Robin Smith Show can now become a supporter on Patreonpatreon.com/therobinsmithshowJoin Team Robley on Kiva and help expand financial access to underserved communities

Chana is always such a pleasure to speak with.  She has dropped a new book: "Very Well," that can be found on Amazon: https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQ I have read her work before and it is fantastic! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie's healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com  Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Sometimes it's a topic from the Fake Nerd Podcast, sometimes we need the room to discuss a films on their own. Either way, they end up here in the Fake Nerd Cine-Files!To watch the video, click here: https://www.youtube.com/watch?v=yLOAwFDquxwAn excerpt from Ep. 313 of the Fake Nerd Podcast, this is our review of the original Scream from 1996 and Scream 2. Ben Magnet encounters Ghostface for the first time ever as the boys weigh in on how the origins of the successful horror franchise have held up. The answer is: Very Well! There's so much to gush over (non-blood gushing) and praise as they review these horror classics that have earned their place as iconic. Enjoy the discussion!Fake Nerd Podcast is an audio podcast where we offer a more positive take on pop culture with news, reviews and interviews from the likes of Marc Guggenheim and Andrea Romano. Find us at ITunes, Stitcher, Google Play, Spotify, and wherever else you listen to podcasts. linktr.ee/FakeNerdhttp://www.fakenerdpodcast.com/https://twitter.com/FakeNerdPodcasthttps://www.instagram.com/fakenerdpodcast/https://www.facebook.com/fakenerdpodcast/FakeNerdGuys@gmail.comPatreon: https://www.patreon.com/fakenerdpodcastTeepublic: https://www.teepublic.com/user/fakenerdpod ★ Support this podcast on Patreon ★

Amy Morin is a licensed clinical social worker, an instructor at Northeastern University, and a psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. On today's episode, Amy and I talk about what it means to overcome trauma, forgive yourselves, and how to have thriving mental health. Enjoy the episode and be sure to share it with your friends and family if you get value from it.CONNECT WITH AMYAmy's Website: https://amymorinlcsw.com/Amy's Book: https://amymorinlcsw.com/books-by-amy-morin/The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala: https://www.youtube.com/watch?v=TFbv757kup4 CHECK OUT MY RESOURCESCheck out my Review of Pixar's "SOUL" Movie | https://cutt.ly/OmVsUNeFREE Glossary of Spiritual Terms for the Newly Activated: https://soulseekrz.com/terms/ Wizard Websites - Learn to Build a Website w/ Virtual Assistants | https://bit.ly/3lCw2kU SHROOM BEACH Clothing | Use Promo Code "SoulSam" for 15% off with this link: https://cutt.ly/oItje42   Defiant Mushroom Coffee (Use "Sam15" for 15% OFF!) | https://defiantcoffee.co/  Permission to Podcast (Simply Show Up & Record): https://bit.ly/2N2NUoI  FREE "SoulChat" with Sam: Calendly.com/SamKabertGRAB MY FREE GUIDE: SoulSeekrz.com/TermsSchedule a FREE Chat w/ me: Calendly.com/SamKabertMy Book "SOUL/Life Balance": https://www.amazon.com/SOUL-Life-Balance-Integrating-Awakenings-ebook/dp/B09T21FY95/ref=sr_1_1?crid=368GWG6CHJUK0&keywords=soul%2Flife+balance&qid=1645918277&sprefix=soul%2Flife%2Caps%2C160&sr=8-1LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://www.instagram.com/samkabert/ Join the Soul Seekr Facebook Group | https://buff.ly/2yi8ldA Twitter | https://twitter.com/soul_seekr_ LinkedIn | https://www.linkedin.com/in/kabert/  YouTube | https://buff.ly/3e4kXUO  ASK me ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE business strategy call with me by going to Calendly.com/CLONE.Thank You,Sam KabertSupport the show

Julie and Casey sit down with happiness expert Stephanie Harrison to talk the science, the soft, and the squishy of how we think about happiness . . . including where we get it wrong, and what to do about that.   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned brands) will hook you up! For 50% off your first month's rental + a free item, go to http://armoire.style/voiceis and use VOICEIS in the referral box!   TOP TAKEAWAYS We've been sold a bill of goods that if you're good enough and successful enough, you'll be happy; however, trying to achieve ourselves out of being human actually hinders our happiness. Discomfort and challenges are NOT proof that you're not worthy of happiness — they are part of the human experience. YOU ARE GOOD ENOUGH FOR YOUR OWN HAPPINESS. The old model of "achievement leads to happiness" actually leads to burnout. Burnout is not your fault. It is a collective problem that ultimately needs a collective solution   www.thenewhappy.com www.instagram.com/newhappyco    An expert in well-being, Stephanie Harrison founded The New Happy based on her Masters thesis in Applied Positive Psychology at the University of Pennsylvania. She has spent the last ten years studying happiness from an interdisciplinary perspective, incorporating perspectives from art, science, philosophy, religious/contemplative studies, and the humanities. Her book, THE NEW HAPPY, is forthcoming from Penguin Random House. Stephanie's expertise has been featured in Architectural Digest, Brit+Co, Bustle, Design Milk, FastCompany, Forbes, Greatist, The Huffington Post, Paper, Shondaland, Tatler, Well+Good, and Verywell. A regular keynote speaker, her past engagements have included Microsoft, LinkedIn, Degreed, Zendesk, Capital One, Juniper, Eventbrite, Create & Cultivate, and ServiceNow. Prior to starting The New Happy, Stephanie led the well-being program and learning platform for Thrive Global, built a product marketing team that led launches for LinkedIn's $4B human resources business, and consulted to Fortune 100 companies on their people and HR challenges at Deloitte. She also returned to teach as an instructor at Penn following her graduation.  

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto 13 Cosas que las Personas Mentalmente Fuertes No Hacen de Amy Morin? Salud Mental, Supera lo que te frena y vive la vida que sueñas. Revisa la primera parte del análisis: https://youtu.be/gIxJDv-E08Y Adquiere el libro: https://amzn.to/3T9W1iQ Forma Parte de Revolución 180: https://impactoexperto.com/diariorev180 Hazte de mi libro: https://amzn.to/2KmHMXa Mis programas: * Revolución 180: https://impactoexperto.com/diariorev180 * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Como psicoterapeuta de formación, Amy Morin está acostumbrada a ayudar a los que tienen problemas, pero en el año 2013, ella misma tenía problemas. Había perdido a su madre y a su marido, y después, tras volver a casarse, se enteró de que a su nuevo suegro le habían diagnosticado cáncer. Lo llamó el punto más bajo de su vida. Cerca del punto de ruptura, se sentó y escribió una carta para sí misma. En ella, hizo una lista con 13 cosas que las personas mentalmente fuertes no hacen. Más tarde, la compartió en su blog. El artículo se hizo viral y acabó llegando a 50 millones de personas. Un año después, lo convirtió en un libro que se convirtió en un best seller y se tradujo a 40 idiomas. En el siguiente análisis, conocerás 13 ejemplos de la vida real sobre 13 malos hábitos diferentes y cómo esos malos hábitos fueron sustituidos por otros mejores. En el proceso, abastecerás tu caja de herramientas personal para las notorias dificultades de la vida. También aprenderás: - Cómo asumir un riesgo calculado; - Que colaborar es mejor que competir; y - Por qué ganar es mejor que merecer. Así que empecemos, Edicion Julio 2019 Amy Morin es trabajadora social clínica, instructora universitaria de psicología y psicoterapeuta. Es colaboradora habitual de Forbes, Inc., Psychology Today y Verywell. En 2013, su artículo 13 Things Mentally Strong People Don't Do, se convirtió en una sensación viral cuando fue leído por más de 50 millones de personas. Su libro 13 cosas que las personas mentalmente fuertes no hacen es bestseller de The Wall Street Journal y USA Today y se ha traducido a más de 25 idiomas. Enfoque Salud Mental, Habitos e Inteligencia emocional Salvador Mingo Conocimiento Experto #desarrollopersonal #saludmental #inteligenciaemocional

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto 13 Cosas que las Personas Mentalmente Fuertes No Hacen de Amy Morin? Salud Mental, Supera lo que te frena y vive la vida que sueñas.Revisa la primera parte del análisis: https://youtu.be/gIxJDv-E08YAdquiere el libro: https://amzn.to/3T9W1iQForma Parte de Revolución 180: https://impactoexperto.com/diariorev180Hazte de mi libro: https://amzn.to/2KmHMXaMis programas:* Revolución 180: https://impactoexperto.com/diariorev180* Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa* Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246abMis redes:* Sígueme En Instagram en: https://www.instagram.com/salvadormingo/* Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial* Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto* Sígueme en Twitter en: https://twitter.com/s_mingoComo psicoterapeuta de formación, Amy Morin está acostumbrada a ayudar a los que tienen problemas, pero en el año 2013, ella misma tenía problemas. Había perdido a su madre y a su marido, y después, tras volver a casarse, se enteró de que a su nuevo suegro le habían diagnosticado cáncer. Lo llamó el punto más bajo de su vida.Cerca del punto de ruptura, se sentó y escribió una carta para sí misma. En ella, hizo una lista con 13 cosas que las personas mentalmente fuertes no hacen. Más tarde, la compartió en su blog. El artículo se hizo viral y acabó llegando a 50 millones de personas. Un año después, lo convirtió en un libro que se convirtió en un best seller y se tradujo a 40 idiomas.En el siguiente análisis, conocerás 13 ejemplos de la vida real sobre 13 malos hábitos diferentes y cómo esos malos hábitos fueron sustituidos por otros mejores. En el proceso, abastecerás tu caja de herramientas personal para las notorias dificultades de la vida. También aprenderás:- Cómo asumir un riesgo calculado;- Que colaborar es mejor que competir; y- Por qué ganar es mejor que merecer.Así que empecemos,Edicion Julio 2019Amy Morin es trabajadora social clínica, instructora universitaria de psicología y psicoterapeuta. Es colaboradora habitual de Forbes, Inc., Psychology Today y Verywell. En 2013, su artículo 13 Things Mentally Strong People Don't Do, se convirtió en una sensación viral cuando fue leído por más de 50 millones de personas. Su libro 13 cosas que las personas mentalmente fuertes no hacen es bestseller de The Wall Street Journal y USA Today y se ha traducido a más de 25 idiomas.Enfoque Salud Mental, Habitos e Inteligencia emocionalSalvador MingoConocimiento Experto#desarrollopersonal #saludmental #inteligenciaemocional

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto 13 Cosas que las Personas Mentalmente Fuertes No Hacen de Amy Morin? Salud Mental, Supera lo que te frena y vive la vida que sueñas. Adquiere el libro: https://amzn.to/3T9W1iQ Forma Parte de Revolución 180: https://impactoexperto.com/diariorev180 Hazte de mi libro: https://amzn.to/2KmHMXa Mis programas: * Revolución 180: https://impactoexperto.com/diariorev180 * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Como psicoterapeuta de formación, Amy Morin está acostumbrada a ayudar a los que tienen problemas, pero en el año 2013, ella misma tenía problemas. Había perdido a su madre y a su marido, y después, tras volver a casarse, se enteró de que a su nuevo suegro le habían diagnosticado cáncer. Lo llamó el punto más bajo de su vida. Cerca del punto de ruptura, se sentó y escribió una carta para sí misma. En ella, hizo una lista con 13 cosas que las personas mentalmente fuertes no hacen. Más tarde, la compartió en su blog. El artículo se hizo viral y acabó llegando a 50 millones de personas. Un año después, lo convirtió en un libro que se convirtió en un best seller y se tradujo a 40 idiomas. En el siguiente análisis, conocerás 13 ejemplos de la vida real sobre 13 malos hábitos diferentes y cómo esos malos hábitos fueron sustituidos por otros mejores. En el proceso, abastecerás tu caja de herramientas personal para las notorias dificultades de la vida. También aprenderás: - Cómo asumir un riesgo calculado; - Que colaborar es mejor que competir; y - Por qué ganar es mejor que merecer. Así que empecemos, Edicion Julio 2019 Amy Morin es trabajadora social clínica, instructora universitaria de psicología y psicoterapeuta. Es colaboradora habitual de Forbes, Inc., Psychology Today y Verywell. En 2013, su artículo 13 Things Mentally Strong People Don't Do, se convirtió en una sensación viral cuando fue leído por más de 50 millones de personas. Su libro 13 cosas que las personas mentalmente fuertes no hacen es bestseller de The Wall Street Journal y USA Today y se ha traducido a más de 25 idiomas. Enfoque Salud Mental, Habitos e Inteligencia emocional Salvador Mingo Conocimiento Experto #desarrollopersonal #saludmental #inteligenciaemocional

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto 13 Cosas que las Personas Mentalmente Fuertes No Hacen de Amy Morin? Salud Mental, Supera lo que te frena y vive la vida que sueñas.Adquiere el libro: https://amzn.to/3T9W1iQForma Parte de Revolución 180: https://impactoexperto.com/diariorev180Hazte de mi libro: https://amzn.to/2KmHMXaMis programas:* Revolución 180: https://impactoexperto.com/diariorev180* Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa* Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246abMis redes:* Sígueme En Instagram en: https://www.instagram.com/salvadormingo/* Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial* Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto* Sígueme en Twitter en: https://twitter.com/s_mingoComo psicoterapeuta de formación, Amy Morin está acostumbrada a ayudar a los que tienen problemas, pero en el año 2013, ella misma tenía problemas. Había perdido a su madre y a su marido, y después, tras volver a casarse, se enteró de que a su nuevo suegro le habían diagnosticado cáncer. Lo llamó el punto más bajo de su vida.Cerca del punto de ruptura, se sentó y escribió una carta para sí misma. En ella, hizo una lista con 13 cosas que las personas mentalmente fuertes no hacen. Más tarde, la compartió en su blog. El artículo se hizo viral y acabó llegando a 50 millones de personas. Un año después, lo convirtió en un libro que se convirtió en un best seller y se tradujo a 40 idiomas.En el siguiente análisis, conocerás 13 ejemplos de la vida real sobre 13 malos hábitos diferentes y cómo esos malos hábitos fueron sustituidos por otros mejores. En el proceso, abastecerás tu caja de herramientas personal para las notorias dificultades de la vida. También aprenderás:- Cómo asumir un riesgo calculado;- Que colaborar es mejor que competir; y- Por qué ganar es mejor que merecer.Así que empecemos,Edicion Julio 2019Amy Morin es trabajadora social clínica, instructora universitaria de psicología y psicoterapeuta. Es colaboradora habitual de Forbes, Inc., Psychology Today y Verywell. En 2013, su artículo 13 Things Mentally Strong People Don't Do, se convirtió en una sensación viral cuando fue leído por más de 50 millones de personas. Su libro 13 cosas que las personas mentalmente fuertes no hacen es bestseller de The Wall Street Journal y USA Today y se ha traducido a más de 25 idiomas.Enfoque Salud Mental, Habitos e Inteligencia emocionalSalvador MingoConocimiento Experto#desarrollopersonal #saludmental #inteligenciaemocional

Our FINAL podcast: After 86 podcast episodes, Mr. Jeff and Mr. Brandon say goodbye to the podcast they've crafted over the past two and a half years. What started out to be a COVID-hobby became a fantastic vehicle to bring "Are You Being Served?" fans together, share some laughs, and give the space to really take a look at why we all love this silly, wonderful comedy program. The hosts share some (shocking?) secrets about the podcast (DO we actually record in Northern Mississippi?!) and then we offer to pass the podcast torch to YOU. We explain how we started as complete podcast novices as we learned our way into producing this podcast, 87 episodes later. We can't wait for you to start your own podcast about one of the fabulous British comedies and continue bringing britcom fans together online. It's been a pleasure speaking to the #Unanimous for all these many months and we might have a pop-up episode in the future (perhaps an as-yet-unfinished book about one of the AYBS cast might be published in future?). Our Facebook and Twitter accounts will continue but our podcast has probably stopped. Even though the podcast might have gone up into "the Boardroom in the sky", we're still around and we can't wait to learn about your future podcasts! And as always, you've ALL done VERY WELL. xo

TIME STAMP INFO: 01:00 Intros 07:00 With Sony raising prices, no matter how GREAT God Of War is (and its something special) price & value IS the key to THIS holiday. Could Xbox win THIS Holiday? 42:00 Crystal Dynamics is hard at work on the Reboot of Perfect Dark & apparently it's going VERY WELL. Let's talk about it! 1:05:00 With Crystal Dynamics and Eidos Montreal working with Microsoft Game Studios on Perfect Dark & the Fable Reboot, could the "Rumors" of these studios being sold to Microsoft after the ABK deal be TRUE? A NEW fiscal report suggests........YES! 1:32:00 With the OUTSTANDING relationship that Phil Spencer has with Embracer CEO Lars Wingsfors and the "Confirmed" mystery 6-year deal with "several industry partners," involving multiple large games, "Should" Xbox get the Tomb Raider IP and "Lock it Up" as a "Console Exclusive?" 1:45:00 Panel Outros and Special Message to the community! --- Support this podcast: https://anchor.fm/craig-ravitch/support

Dr. Rachel is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, eating behaviors, and health behavior change. She is also Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women's Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle in NYC with her husband and toddler, and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives!  www.DrRachelNYC.com IG: @DrRachelNYC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Surrender. Easier said than done...right? It sounds good. We know it's what we need to do. But then...we get scared. What if we give our business over to the Lord and He has a different plan for it than we do?! What if He wants me to lay it aside? What if He wants me to [fill in the blank]? But sister... WHAT IF HE HAS BIGGER PLANS THAN YOU COULD'VE EVER IMAGINED? I know this game of surrender and take back VERY WELL. I also know that our God...He LOVES His daughters and He absolutely has a plan to give each of us a future and a hope. That may look like a flourishing, financially successful business. It may look like something entirely different. BUT GOD...He's good and His plans are perfect. That's what we're talking about today. I'm sharing three verses that you can meditate on as reminders of WHO our God is. Friend...growing against the grain is going to be hard at times, but OH the beauty when we fully trust and surrender is better than we could ever imagine! Grab a pen and paper - you'll want to write these verses down. Get ready to GROW...against the grain! xx, Michelle ______________________ JOIN THE FACEBOOK COMMUNITY:  bit.ly/christianmindsetsupport FOLLOW ME ON INSTAGRAM: https://www.instagram.com/itsmemichellecastro/ Are you on Pinterest? So am I! Go find me: https://www.pinterest.com/itsmemichellecastro/ Where to find me: https://www.growthagainstthegrain.com SUBSCRIBE + FREE GIFT: https://www.growthagainstthegrain.com/subscribe

Amy Morin is a psychotherapist, international bestselling author, mental strength trainer, editor and chief at VeryWell Mind, as well as a podcast host and also gave one of the most popular TEDx talks of all time! Tim was very fortunate to interview Amy as they talk about how she became an accidental author, why mental health is tough to talk about, bad habits that hold us back, challenges she faced with her own mental health, and the difference between a psychotherapist, psychiatrist and a psychologist. Plus much, much more! You're really going to enjoy this interview. If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333 Follow Amy Morin: Instagram Twitter Verywell Mind Podcast Purchase 20TIMinutes Merch:20TIMinutes Gear Follow Tim: YouTube Instagram Twitter Facebook Download the FREE 20TIMinutes AppSupport 20TIMinutes on BuyMeACoffee.com DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.

What if we knew which patients would have severe Crohn's disease or ulcerative colitis? And which wouldn't? How about if we could tell which drug would work best in which patient? Knowing these things would change how inflammatory bowel disease (IBD) is diagnosed and treated. Plus, more importantly: it would improve lives. Dr Andres Hurtado-Lorenzo, Vice President of Translational research and IBD Ventures at the Crohn's and Colitis Foundation explains biomarkers and how they may play into the future of how IBD is diagnosed, managed, and treated. Resources: Crohn's & Colitis Foundation:https://www.crohnscolitisfoundation.org/ IBD Plexus:https://www.crohnscolitisfoundation.org/research/current-research-initiatives/ibd-plexus/about RISK Study:https://www.crohnscolitisfoundation.org/research/current-research-initiatives/pediatric-risk-stratification IBD Ventures:https://www.crohnscolitisfoundation.org/research/grants-fellowships/entrepreneurial-investing/portfolio Olink: https://www.olink.com Foundation for the National Institutes of Health: https://www.fnih.org Genedata: https://www.com Glycominds: https://www.glycominds.com/blood-tests-1 PredictImmune:https://www.predictimmune.com/ Research: Honig G, Heller C, Hurtado-Lorenzo A. Defining the Path Forward for Biomarkers to Address Unmet Needs in Inflammatory Bowel Diseases. Inflamm Bowel Dis. 2020;26(10):1451-1462. doi:10.1093/ibd/izaa210. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500521/pdf/izaa210.pdf Honig G, Larkin PB, Heller C, Hurtado-Lorenzo A. Research-Based Product Innovation to Address Critical Unmet Needs of Patients with Inflammatory Bowel Diseases. Inflamm Bowel Dis. 2021;27(Suppl 2):S1-S16. doi:10.1093/ibd/izab230. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8922161/pdf/izab230.pdf Kugathasan S, Denson LA, Walters TD, et al. Prediction of complicated disease course for children newly diagnosed with Crohn's disease: a multicentre inception cohort study. Lancet. 2017;389(10080):1710-1718. doi:10.1016/S0140-6736(17)30317-3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5719489/pdf/nihms923305.pdf Biasci D, Lee JC, Noor NM, et al. A blood-based prognostic biomarker in IBD. Gut. 2019;68(8):1386-1395. doi:10.1136/gutjnl-2019-318343. https://www.predictimmune.com/wp-content/uploads/2020/09/Biasci-et-al-A-blood-based-prognostic-biomarker-in-IBD-Gut-2019.pdf de Bruyn M, Ringold R, Martens E, et al. The Ulcerative Colitis Response Index for Detection of Mucosal Healing in Patients Treated With Anti-tumour Necrosis Factor. J Crohns Colitis. 2020;14(2):176-184. doi:10.1093/ecco-jcc/jjz125. https://doi.org/10.1093/ecco-jcc/jjz125 Find Amber J Tresca at: com: http://aboutibd.com/ Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/ Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from ©Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single

There aren't as many men who are vocal in the inflammatory bowel disease (IBD) space as there are women. Crohn's disease and ulcerative colitis affect men as often as they do women, but fewer men seem comfortable being public about their disease.   That's why Carlos “CJ" Cabrera, who also goes by CJ Papuro, entered the IBD community after his diagnosis of Crohn's. He gives an overview of how difficult it was to be diagnosed as a US veteran using the Veterans Health Administration, his struggles with finding his way with nutrition, the ways in which IBD has affected him as a man, and his advice for other men.   Concepts discussed on this episode include: Athletic Greens — AG1: https://athleticgreens.com/ibdpod Fragmented Care and IBD: Outcomes in U.S. Veterans: https://ihpi.umich.edu/news/fragmented-care-and-ibd-outcomes-us-veterans The Incidence and Prevalence of Inflammatory Bowel Disease Among U.S. Veterans: A National Cohort Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972034/ Maltodextrin, Modern Stressor of the Intestinal Environment: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409436/ How IBD Affects Fertility in Men: https://www.verywellhealth.com/how-ibd-affects-fertility-in-men-4125878 How to Recognize and Diagnose Crohn's Disease in Men: https://www.verywellhealth.com/crohns-symptoms-male-5215367 Arthritis and Inflammatory Bowel Disease: https://www.verywellhealth.com/arthritis-and-inflammatory-bowel-disease-1941772 Should You Exercise If You Have IBD?: https://www.verywellhealth.com/exercising-with-ibd-4582068 Find CJ Papuro at: Instagram: https://www.instagram.com/papuro Instagram: https://www.instagram.com/papurosmokes Instagram: https://www.instagram.com/chill.ghost YouTube: https://www.youtube.com/c/Papuro   Find Amber J Tresca at AboutIBD.com: http://aboutibd.com/ Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/   Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single   Episode transcript and more information at: https:/bit.ly/AIBD120    

Have you ever been out in public and needed a toilet — but there wasn't one available? This has happened to everyone who lives with an inflammatory bowel disease (IBD, Crohn's disease or ulcerative colitis), which is why so many of us have “bathroom accident” stories. Needing to use the bathroom is a basic human need, but it's treated like an afterthought. That's where the Restroom Access Act comes into play: a law passed in several states that allows people to request access to a toilet when they live with certain conditions. There is no such law currently in California. That's hopefully going to change thanks to the efforts of Ashlyn Saltzburg and Kelly Silk. Ashlyn is a teenager living with IBD and Kelly is her mom. Their effort to get a law passed in California is nothing short of heroic. Learn about how they got started on this journey to have the Restroom Access Act passed in California, and how you can help. More information and a transcript: https://bit.ly/AIBD119 Concepts discussed on this episode: Athletic Greens AG1: https://athleticgreens.com/ibdpod How the Restroom Access Act Helps Those With IBD: https://www.verywellhealth.com/the-restroom-access-act-1942432 California Assembly Bill 1632: https://legiscan.com/CA/bill/AB1632/2021 Akilah Weber, Assmblymember, District 79: https://a79.asmdc.org/2021-2022-legislation Shervin Rabizadeh, MD, MBA: https://bio.cedars-sinai.org/rabizadehsx/index.html Find Amber J Tresca at: AboutIBD.com: http://aboutibd.com/ Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/ Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from ©Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single

There are significant unmet needs for IBD patients that include pain control, sleep disturbances, anxiety, and depression. Some patients turn to medical cannabis for these symptoms. But is that a good idea, does it work, and what should patients and their doctors know about medical cannabis? To answer these questions and more, Amber talks to cannabis and IBD expert Dr Jami Kinnucan, who is a Senior Associate Consultant in the Section of Gastroenterology and Hepatology at the Mayo Clinic in Jacksonville, Florida. Concepts discussed on this episode include: Athletic Greens — AG1: https://athleticgreens.com/ibdpod The Sherman Prize: https://shermanprize.org/ Hemp Production and the 2018 Farm Bill: https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019 Sleep Specialists: Everything You Need to Know: https://www.verywellhealth.com/sleep-specialist-5221561 What You Should Know About CBD and Methotrexate: https://www.verywellhealth.com/cbd-oil-and-methotrexate-5095473 Cannabinoids: Benefits, Side Effects, Dosage, and Interactions: https://www.verywellhealth.com/cannabinoids-4847186 Cannabinoid Hyperemesis Syndrome: https://www.verywellhealth.com/cannabinoid-hyperemesis-syndrome-5072414 The Rome Criteria for Irritable Bowel Syndrome (IBS): https://www.verywellhealth.com/the-rome-criteria-for-ibs-1941670 Canna Research Foundation: https://cannaresearchfoundation.org/ Medical Cannabis: https://www.crohnscolitisfoundation.org/complementary-medicine/medical-cannabis Kinnucan J. Use of medical cannabis in patients with inflammatory bowel disease. Gastroenterol Hepatol (N Y). 2018;14:598–601. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366240/ Medical Marijuana for IBD: https://www.verywellhealth.com/medical-marijuana-for-ibd-5115675 How to Talk to Your Doctor About Marijuana: https://www.verywellhealth.com/talking-to-doctor-about-marijuana-use-5113836 Find Jami A. Kinnucan, MD at: Mayo Clinic: https://www.mayoclinic.org/biographies/kinnucan-jami-a-m-d/bio-20527092 Twitter: https://twitter.com/ibdgijami Facebook: https://www.facebook.com/ibdgijami Find Amber J Tresca at: AboutIBD.com: http://aboutibd.com Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/ Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single

Have you ever thought of chores as child abuse? I haven't either. But I shared a post on Instagram about our system for organizing chores and I was shocked at the number of NEGATIVE comments I received from people who believe that giving your children chores is akin to child labor and abuse. One comment said, “Parents who want to do less [sic] things by dumping it on kids should be ashamed of themselves. Kids do not need to have regular chores in order to learn responsibility and you know it VERY WELL… you aren't teaching, you are USING kids!” Another comment said, “There is plenty wrong and abusive in making children feel they must contribute to the household. Why? Because it's putting undew [sic] pressure on children, pressure that they should not have.” One more states simply, “Children should not be made to do regular chores.” And finally, “CHORES FOR KIDS? More like mom and dad don't want to do their household duties!” This concept wasn't entirely new to me. I had come across it in some out-of-the-way literature. But I hadn't ever come across anyone who actually believed it. It seems common sense to most parents that using chores can help their children learn responsibility. In this episode, we respond to these comments (since responding to them on Instagram was limited by space) and philosophize on chores, and debate both sides of the argument. When can doing chores be detrimental to a child? In what circumstances do chores become child abuse or child labor? If parents decide to do chores, what is the best way to go about doing them? How do you teach your children the underlying philosophy or archetypal reasons for doing chores so that they feel self-motivated to do them? We discuss all of this and much more in this lengthy but entertaining and enlightening discussion. This episode is sponsored by our Family Charts & Systems. If after listening you decide that chores are important to your family then let us help you get organized and systematized with our complete done-for-you fillable and printable charts. This bundle also includes family mission statement examples, morning routines, daily schedules, device usage contracts, meal schedules, and much more Click the link in the show notes for the Family Charts & Systems and start today using simple strategies to create more organization & cooperation, encourage responsibility, and teach life skills. https://courses.extraordinaryfamilylife.com/courses/family-systems-charts?ref=f772c7 --- Send in a voice message: https://anchor.fm/gregory-denning/message

In today's episode Angela is in conversation with Dr Marni Feuerman. Dr. Marni Feuerman is a licensed psychotherapist in private practice in South Florida. She is a nationally recognized relationship and marriage expert with specialized training in couples therapy. Dr. Marni is a frequently quoted expert in the media and content contributor. She has written for HuffPo, VeryWell.com, Dr. Oz's ShareCare and The Gottman Institute among others. Her popular self-help book for women who struggle with repeated unhealthy relationship patterns is titled, Ghosted & Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships.In this episode Dr Marni looks in more detail at underlying work that needs to be done when couples say they need to improve their communication.Dr Marni highlights what a healthy relationship looks like. For example, in a healthy relationships couples are able to be emotionally open and vulnerable with each other. Partners are curious about their own as well as their partner's experiences. They want to learn what's going on for their partner. The starting point in any relationship is knowing yourself. When you are self aware, you have the capacity to notice your triggers points: what makes you feel angry, disappointed, sad or frustrated? How does your partner elicit this response from you? What do you need to feel better? What can you do for yourself/what can your partner do for you?Dr Marni highlights ways of responding that enable you to get the support that you need from your partner and to learn to tune into your partner's needs. What kind of checklist should you have when looking for a partner? Dr Marni highlights the four As that can serve as red flags in a new relationship: Agenda, alignment of values, addiction, abuse.Do you want to explore the issues discussed in today's episode in more detail? Do you want to gain a better understanding of your way of being in relationships? Do you want to learn  how to build an emotionally fulfilling relationship? All of these questions get addressed in great detail in our self paced online course, The Relationship Maze. Find lots of instructional videos and plenty of activities that help you gain more understanding of your needs and those of your partner.

GODSEY. FULL TEMPLE RESET. PART DEUX.  We freestyled for a solid hour:forty-five plus yall! We obviously sprinkle in some true Full Temple Reset topics, but there are just so many gems in this one. Come join us in Lockhart for the event and learn about your body, mind, spirit. As always, Love yall!   Fit For Service - Full Temple Reset  Connect with Erick:   Website: www.erickgodsey.com  Instagram: @erickgodsey Facebook: Erick Godsey Podcast: The Myths That Make Us    Show Notes:   KKP #234 Full Temple Reset Round 1 Spotify Apple Kyle's addition to Godsey's Spiritual Bypass insight: Spiritual bypassing describes a tendency to use spiritual explanations to avoid complex psychological issues (Ref: Picciotto G, Fox J, Neto F. A phenomenology of spiritual bypass: Causes, consequences, and implications. J Spiritual Ment Health. 2018;20(4):333-354. doi:10.1080/19349637.2017.1417756 ). The term was first coined during the early 1980s by a transpersonal psychotherapist named John Welwood in his book Toward a Psychology of Awakening. According to Welwood, spiritual bypassing can be defined as a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks Ref: Tricycle. Human nature, Buddha nature. An interview with John Welwood ). As a therapist and Buddhist teacher, Welwood began to notice that people (including himself) often wielded spirituality as a shield or type of defense mechanism. Rather than working through hard emotions or confronting unresolved issues, people would simply dismiss them with spiritual explanations. While it can be a way to protect the self from harm or to promote harmony between people, it doesn't actually resolve the issue. Instead, it merely glosses over a problem, leaving it to fester without any true resolution (Ref: What Is Spiritual Bypassing, by Kendra Cherry. 12-6-20. Verywell mind https://www.verywellmind.com/what-is-spiritual-bypassing-5081640 ). Sponsors:   Aura offers all-in-one digital safety for your entire household. Identity theft, fraud, and malware are just some of their offerings. Go to https://aura.com/kyle for 14 days free and 40% off your plan.  Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge AND grab some of their pouches. I can speak anecdotally that they are FAST acting. BIOptimizers Go check out P3OM if you get as gassy as me and the Kingsbu clan do. This is my go to probiotic. Get 10% off by going to P3OM.com/KINGSBU and entering code  “KINGSBU10” at checkout. Super Speciosa is the absolute best Kratom I've worked with head over to getsuperleaf.com/kkp and punch in “KKP” at checkout for 20% off everything in store! Connect with Kyle:   Fit For Service Academy App: Fit For Service Academy  Instagram: @livingwiththekingsburys   Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com  Zion Node: https://getzion.com/ > Enter PubKey  >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ   Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.