Podcasts about Fast break

En este episodio, hacemos el Fastbreak con las noticias más importantes de días recientes. Nos vamos a fondo con el juego entre los Spurs y Pistons, debatimos sus fortalezas y argumentamos porqué son contendores reales. Analizamos la controversia con uno de los mejores prospectos del draft Darryn Peterson y hacemos el scouting de Caleb Wilson. Únete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU, Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next we are joined by Pete Sweeney of the Kansas City Star to discuss roster moves we may see this offseason, as well as Rashee Rice and Tyreek Hill.See omnystudio.com/listener for privacy information.

AWadd brings us back to the point of today as the founder of VCU Ram Nation Mat Shelton-Eide joins the show ahead of the biggest regular season game for the Rams in five years! The NBA made its triumphant return to the sports calendar after the all star break last night and Cade Cunningham did not disappoint in a marquee matchup vs the Knicks at the garden. Is he in the MVP conversation as the Pistons are tied with the Thunder now for the best record in the NBA? Zach Joachim has boots on the ground in Saint Louis for one of the biggest games in the regular season history for the VCU Rams. What can he tell us as the atmosphere is set for the biggest game of the season! IT'S GAMEDAY here on AWadd Radio as we prepare for the BIGGEST game of the day today as VCU takes on Saint Louis on the road for a share of first place in the A-10. Plus the US Men's Hockey team has puck drop right after we go off the air for a chance to avenge a four nations cup loss to Canada in the gold medal game if we can get past Slovakia today! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Organizations invest heavily in leadership development and employee benefits, but rarely design them to work together. In this episode of Fast Break, Matt Cranney and Alex Simmons unpack why that disconnect is limiting performance and how a more integrated approach is reshaping engagement, culture, and retention outcomes. Whether you're running a 20-person team or a 2,000-person organization, the principles they unpack here apply, and the cost of ignoring them is getting harder to justify. If you're invested in the people who count on you to lead, this one is worth your time.

Text us your thoughts!In this quick follow-up to last week's episode, we invited each of our guests to model a short, fun classroom debate. In just a few minutes, you can hear a sample debate that captures the spirit of productive mathematical argumentation—thoughful, curious, and includes reasoning. Tune in for a rapid-fire glimpse of what these debates can look like in action!You can find Robert Kaplinsky on social media: @RobertKaplinsky and check out more of his work at OpenMiddle.com and GrassrootsWorkshops.com Follow Courtney Flessner on Bluesky: @cfless or on Instagram: @MathandOtherThingsAnd be sure to check out KeepIndianaLearning.org!Listened to the episode? Now, it's your turn to share! Find us on Social Media: @DebateMath to share your thoughts. Don't forget to check out the video version of this podcast on our YouTube channel!Keep up with all the latest info by following @DebateMath or going to debatemath.com. Follow us @Rob_Baier & @cluzniak. And don't forget to rate and review us on Apple Podcasts!

It's a victory Wednesday here on AWadd Radio as the Rams took down GW at the Stu last night. We celebrate but first we make a skip pass around the world of sports when we open up the Sports App! Today on the Sports App, the Olympics rage on as the US men's hockey team takes on Sweden this afternoon, a night of upsets in college basketball and more! AWadd takes us all around the state of Virginia and the sport of college basketball as March continues to inch ever closer and the regular season winds down. Who is going to be dancing in the magical month and who will be sitting on their coach? Star from the 2011 and Rams TV broadcaster Ed Nixon joins the show after a night where he and some of his teammates from the final four team were honored at the Stu last night! What was his reaction to the support and seeing all the people he went on the legacy defining run with? AWadd and JMoney put their heads together to try and see if they can figure out the best way to solve the biggest issue in the NBA right now, tanking. What solutions can they come up with and how can they fix the NBA? Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

AWadd takes us into the third and final hour of the show as he welcomes in Hokies Steve to the program to talk ahead of a MUST WIN game for the hokies tonight. Is head coach Mike Young on the hot seat if they miss the tournament and how can the Hokies improve? AWadd and Hokies Steve take a trip around the Commonwealth stopping at every college campus to see if any music could be playing in March. How many teams will get in from the state of Virginia, find out on Chance to Dance! AWadd takes us on the fastbreak as he attempts to fix the NBA's biggest issues including tanking and the All-Star game! AWadd closes out the show INSISTING that you watch the new Game of Thrones show, an intense sword fight and more on Netclix. We close the show the same way as always though with the biggest sporting event from the world of sports, today the Olympics and some massive top 25 action in college basketball! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

In this week's food industry news in 2 minutes, we examine the rise in grocery prices that appears to be on the horizon.

En este episodio, hacemos el Fastbreak con las noticias más importantes de días recientes. Hacemos el Enjuague, hablamos de candidatos a que sus contratos sean comprados y firmen con nuevos equipos y nos vamos a fondo con el fin de semana de Estrellas. Únete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU, Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next we are joined by Pete Sweeney of the Kansas City Star to discuss the hiring of Oklahoma running back and former NFL back DeMarco Murray to coach the Chiefs running backs. As well as the Draft and everything Chiefs offseason.See omnystudio.com/listener for privacy information.

On today's BEST OF AWADD RADIO, Voice of the VCU Rams Robby Robinson joins the show ahead of the second edition of the Capital City Classic of this season as VCU looks to sweep the season series for the first time since 2023 when they did it back to back! AWadd continues his chat about the Commanders as he continues to defend Kliff Kingsbury and the offense, but how can it improve this season? AWadd discusses this and more on the Commanders Corner! We go on the Fastbreak with AWadd ahead of the NBA all-star break with his solutions on how to fix the all star festivities. What events should they add and how does the league make the players care more? The host of Hoos Talking Frank Maloney joins AWadd LIVE from River City Roll as they talk all things college basketball, especially in the ACC as the NCAA Tournament is right around the corner. Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

AWadd is officially on the David Blough hype train, here on The Richmond Commander, how can Blough change to offense for the better? AWadd continues his chat about the Commanders as he continues to defend Kliff Kingsbury and the offense, but how can it improve this season? AWadd discusses this and more on the Commanders Corner! We go on the Fastbreak with AWadd ahead of the NBA all-star break with his solutions on how to fix the all star festivities. What events should they add and how does the league make the players care more? J$'s mountain of debt has continued to rise and AWadd graciously has a solution to take care of all of this at once, what could he do to take care of 3 best at one time? Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Welcome to another episode of HALO Talks! On today's Fast Break, host Pete Moore catches up with Erika Wasser, Co-Founder of Prospr. This is Erika's second appearance on the pod, her first being back in 2020. (Link below to the full episode.) Wasser has been on a mission to streamline club and studio operations for years, tackling the challenge of consolidating disparate tools into one seamless platform. She shares some exciting updates about how Prospr has evolved into an enterprise-level solution, now integrating with major platforms like Awardco, Mariana Tek, and Mindbody, with more on the horizon. She also touches on why a lot of businesses are switching over to her solution. Mainly it's because of its power to consolidate multiple management tools and create operational consistency across. She mentions tons of new features like auto-routed ticketing, robust operational checklists, AI-powered scheduling, and bilingual communications, all designed to make life easier for managers and frontline staff. As always, Erika brings her trademark wisdom and humor ("If you're an entrepreneur, prep your liver!") offering candid advice for fellow entrepreneurs about patience and perseverance. Listen now to hear how Prospr is transforming the way studios and clubs operate. Resources:  Erika Wasser: https://www.linkedin.com/in/erika-wasser-b7176817  Prospr: https://prospr.work/  Erika's first HALO Talks: https://www.halotalks.com/erika-wasser-co-founder-prospr-at-work/   Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com

In this week's food industry news in 2 minutes, we examine the job cuts that continue to ravage F&B companies.

En este episodio, hacemos el Fastbreak con las noticias más importantes de días recientes. Nos vamos a fondo con los Hornets quienes han ganado nueve victorias al hilo. Debatimos quienes son los mejores equipos en el Este y el serio problema con el Tanking.Únete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com

Football, Fastbreak or Fastball Friday? They're all coming together on the Morning Rush! SB LX this weekend, Sankey laying down the law and more! Guests: The Fence Man and Jackson Collier! #Arkansas #ArkansasRazorbacks #Hogs #Hawgs #WPS #ArkansasRazorbacksPodcast #GoHogs #HitThatLine #WooPigSooie #RazorbackPodcast #ArkansasPodcast #HogPodcast #espnarkansas #morningrush #tyerichardson #tommycraft #coltonlittle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU, Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next we are joined by Pete Sweeney of the Kansas City Star to discuss an article he wrote talking about the Chiefs Cap situation. SSJ and Pete also get into the Giants hiring Matt Nagy, and discuss the Super Bowl.See omnystudio.com/listener for privacy information.

It's the final day of Bud Light Big Game Week from radio row and we close it out with a banger of a show, but we start as we always do when we open up the Sports App! Today on the Sports App, the NFL Awards show was last night. Did they get the MVP right, the trade deadline has come and gone but Giannis and Ja are still on their teams, plus the Caps and Wizards got big wins last night! MP joins the show for some cross country cross talk as MP has landed back on the east coast ahead of a big game for the Rams v Dayton tonight. AWadd, Intern Macy and MP reflect on their time in San Francisco! AWadd takes us down the lane on the NBA fastbreak as the Wizards were the stars of the show at the NBA trade deadline. They made moves to get Anthony Davis and Trae Young catapulting them to near the top of the eastern conference in the upcoming years! AWadd and the rest of the squad from 910 the fan has taken over San Francisco, but what are the biggest takeaways from silicon valley and what would AWadd recommend anyone who visits the area avoid and make sure they do! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

In this Fast Break, HALO sector veteran Jay Shoates put forward some powerful ideas on building fitness businesses that serve both professionals and the local community, as well as the importance of always learning and adapting. Some key takeaways: Agility in Business: The HALO sector isn't one-size-fits-all. Jay emphasized the importance of being agile, exploring different roles from facility operations to consulting to ensure full utilization and holistic contribution to the industry. Community Connection: Success isn't defined by facility size, but by the value you provide and your connection to the community. As Jay puts it, "You have to be in some form a servant of your community in order for your community to come service you." Consistency and Lifelong Learning: Whether managing a boutique gym or expanding to a 30,000 square foot facility, consistent service and a commitment to ongoing learning (Jay is still eager for more with the HALO Academy!) remain the foundation for sustainable growth. If you're in the HALO space, these are words to live by . . . and build by! Resources:  Jay Shoates: https://www.linkedin.com/in/jay-shoates-227348108/  Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com

The big game is right around the corner, as we have hit the 4th of our 5 shows of Bud Light Big Game Week! AWadd starts the show as he always does taking you around the world of sports when we open up the Sports App! Today on the Sports App 3 major upsets in college basketball and the NBA trade deadline continues to roll on as the final day to trade is today! MP joins the show from Santa Clara for some crosstalk when Clinton Yates former Washington Post staffer joins the show to talk about the impact of closing the Sports section of the Post and what it means for journalism as a whole. AWadd takes us on the fastbreak as the big story in sports right now is the Wizards making a big move for Anthony Davis, what are AWadd's thoughts on the big move? Is it too soon or are the Wizards ready to compete? Everyday on AWadd Radio we pride ourselves on being the most interactive show in all of Richmond and we have a caller wanting to talk about the NBA and Bnes Hyland, as the former VCU Ram may have finally carved a role out in Minnesota in the NBA! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

In this week's food industry news in 2 minutes, we examine the growing number of bankruptcies hitting the F&B world lately.

We wrap up day one at Bud Light Big Game Week with a look around the NBA on the Fastbreak with AWadd. The trade deadline is right around the corner less than a week away. What kind of moves can we expect to be made and will anything happen at all? The big game is right around the corner on Sunday but what are the big storylines of the game AWadd goes through his storylines that he is watching as the big game gets closer and closer. AWadd and MP go around the world of college basketball especially in the state of Virginia on Chance to Dance. With just 4 weeks until march teams look to make a final push to the finish line! AWadd had his share of travel issues to go through on his way to San Francisco, listen to his harrowing journey ahead of the Super Bowl! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

On today's BEST OF AWadd Radio, Michael Phillips and AWadd hop on the mic for some crosstalk live from radio row as they discuss San Fran, the VCU Rams and more on day one of bud light big game week! Day one of Bud Light Big Game Week rolls into hour two as at 1 o'clock AWadd takes us to the nation's capital with the Richmond Commander! The question of the day today, what Commander, other than Jayden, would you like to hear from on radio row at Bud Light Big Game Week? AWadd breaks down the options and gives us his answers but what is yours? Call in and let us know 833-804-0910! We wrap up day one at Bud Light Big Game Week with a look around the NBA on the Fastbreak with AWadd. The trade deadline is right around the corner less than a week away. What kind of moves can we expect to be made and will anything happen at all? AWadd and MP go around the world of college basketball especially in the state of Virginia on Chance to Dance. With just 4 weeks until march teams look to make a final push to the finish line! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU, Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next we are joined by Pete Sweeney of the Kansas City Star to discuss another potential add to the Chiefs coaching staff. SSJ asks Pete about Trent McDuffie and the possibility of a trade, and the possible return of Travis Kelce. The guys also talk about the Bills promoting OC Joe Brady to Head Coach.See omnystudio.com/listener for privacy information.

It's a fantastic Friday here on AWadd Radio as we close out the week that was in sports ahead of Bud Light Big Game Week where AWadd will be LIVE from radio row in San Francisco. We open up the show as always with a birds eye view of the happenings in the sports world when we open up the Sports App! Today on the Sports App, a busy day in the NBA with game winners and shots falling just short at the buzzer, craziness at the end of NHL games and more! The Super Bowl is right around the corner in the NFL but the offseason is around the corner as JMoney has a list of free agents, which ones can AWadd see in a Commanders uniform next season? AWadd takes us on the fastbreak as the trade deadline is rapidly approaching, February 5th at 3PM, which major players will be on the move and which teams could be buyers? BREAKING NEWS in the NFL as the Vikings have fired their GM after he let Sam Darnold walk only to see him starting the Super Bowl next Sunday. Plus a caller from Seattle ahead of a potential Super Bowl victory for the Seahawks in the Pacific Northwest! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

AWadd takes us into the second hour with The Richmond Commander, talking more about the new hire of Daronte Jones and how he will transform this defense of the Washington Commanders! AWadd takes you around the NBA on the NBA fastbreak as the big news from the world of sports is Giannis going to get traded and if so where does he end up? Plus what are the Rockets going to do as they look to get back to the top of the western conference!? AWadd takes us all around the world of college basketball from the commonwealth of Virginia to the top of the top 25. Who makes the tourney and who falls just short? We finish off the second hour of AWadd Radio with some Netclix, what has AWadd been streaming and what wacky stuff will JMoney try to convince AWadd to watch on Netclix! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Text us your thoughts!In this quick follow-up to last week's episode, we invited each of our guests to model a short, fun classroom debate. In just a few minutes, you can hear a sample debate that captures the spirit of productive mathematical argumentation—thoughful, curious, and includes reasoning. Tune in for a rapid-fire glimpse of what these debates can look like in action!You can find Ed Campos on LinkedIn & Instagram: @edcamposjr and check out his non-profit Campo Creativo (@CampoCreativo559)Follow Cal Armstrong on LinkedIn & BlueSky: @calarmstrong.bsky.socialCheck out Jed Williams on BlueSky: @jedediyah.comListened to the episode? Now, it's your turn to share! Find us on Social Media: @DebateMath to share your thoughts. Don't forget to check out the video version of this podcast on our YouTube channel!Keep up with all the latest info by following @DebateMath or going to debatemath.com. Follow us @Rob_Baier & @cluzniak. And don't forget to rate and review us on Apple Podcasts!

In this week's food industry news in 2 minutes, we discuss the recent bankruptcy of FAT Brands, the owner of approximately 2,200 restaurant locations.

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU, Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next we are joined by Pete Sweeney of the Kansas City Star to discuss the Eric Beinemy hire, and SSJ asks Pete if there is any word on who may be the Running backs coach as the Chiefs continue to add to the coaching staff. SSJ and Pete also talk about the odds of Travis Kelce returning after the news of EB returning as OC, and SSJ asks Pete his predictions for the conference championship games.See omnystudio.com/listener for privacy information.

En este episodio, reaccionamos a la lesión de Jimmy Butler y debatimos si considerarían cambiar su contrato para seguir competitivo alrededor de Steph. Seguimos en ruta al Trade Deadline con los Nuggets y Trail Blazers y cerramos con el FastbreakÚnete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com

AWadd takes us into the power hour of the show welcoming host of Hoos Talking Frank Maloney into the studio to break down all things UVA with a huge basketball year and the football team continuing to make waves in the portal after the most successful season in UVA history on the gridiron. AWadd has an open lane as he takes us down the fastbreak. Adam, JMoney, and Frank Maloney break down all things NBA as the trade deadline is approaching, who may be on the move and a look at the standings around the league on the Fastbreak! Host of Locked on Commanders David Harrison joins the show as AWadd and Harrison take a look at their wishlist for the offseason, what players should be suiting up in Burgundy and Gold next season in the nation's capital. AWadd and JMoney close the show out as always with Gameday, highlighting the biggest sporting events happening in the world of sports tonight and what you have to tune into if you have time later on! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

In this week's food industry news in 2 minutes, we examine the trend of diners demanding absurdly spicy foods at restaurants.

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next Nate Bukaty stopped by to say hello to SSJ and introduce the guys to the newest Bukaty. Then they discuss the Chiefs, Mahomes, and Offensive coordinators. See omnystudio.com/listener for privacy information.

In this week's food industry news in 2 minutes, we examine the so-called "burger boom" that has hit chain restaurants' menus.

New Day rolls into the 3rd hour with the New Day Fast Break getting the latest news on MU, KSU, and KU Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next SSJ joined by Pete Sweeney of the Kansas City Star to talk Chiefs starting with the Rashee Rice allegations and w3haqt could come from them, and the firing of Receivers cfoach Connor Embree. Next some speculation of who could be the next offensive coordinator for the Kansas City Chiefs. A call to SSJ Sr. tyo wish him a happy Birthday.See omnystudio.com/listener for privacy information.

Big news out of the District of Columbia as the Wizards have traded for Ice Trae, Trae Young, but we open up the show as always when we take a trip around the world of sports when we open up the Sports App! Today on the sports app, 2 and a half buzzer beaters in the NBA, a VT collapse at the hands of the Stanford Cardinals, previewing the CFP games and more! Trae Young is officially on the move as he heads to the nation's capitol for CJ McCollum and Corey Kispert, what are AWadd and JMoney's reactions to the move? AWadd is on the fastbreak here as the Trae Young news continues to reverberate around Wizards nation, how will this affect the development of the young stars like Alex Sarr now that they have a true point guard in Trae Young? Breaking news this morning as the Dolphins are the next team in the NFL to fire their head coach seemingly with an eye on former Ravens HC John Harbaugh. Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

In this week's food industry news in 2 minutes, we examine the minimum wage hikes that recently took effect, impacting more than 8 million American workers.

New Day rolls into the 3rd hour getting the latest news on MU, KSU, and KU Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next SSJ joined by Pete Sweeney of the Kansas City Star to talk Chiefs.See omnystudio.com/listener for privacy information.

New Day rolls into the 3rd hour getting the latest news on MU, KSU, and KU Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next SSJ joined by Pete Sweeney of the Kansas City Star to talk Chiefs but first SSJ brings up the Jake Paul Anthony Joshua fight tonight and Jake ands Pete weigh in. SSJ, Pete, and Jake then get into Chiefs Titans, and what we might see the Chiefs look like with them being eliminated from playoff contention, as well as the likely play of young players and backup quarterback Gardner Menshew.See omnystudio.com/listener for privacy information.

New Day rolls into the 3rd hour getting the latest news on MU, KSU, and KU Football and Basketball with Gabe DeArmond, Jay Heidrick. and Nick Springer. Next SSJ joined by Pete Sweeney of the Kansas City Star to talk Chiefs ahead of their matchup with the Chargers, Pete gives his prediction. Then SSJ talks local boxing with Mark Romero who was an amateur National Champion and a now a rising star in the professional ranks. Marco fights this weekend in Topeka.See omnystudio.com/listener for privacy information.

En este episodio, hacemos el Fastbreak donde hablamos de las noticias más importantes de días recientes, y luego pasamos a los premios del primer cuarto de temporada. MVP, Defensa, Novato, Mayor Progreso, Peor gerente, jugadores sobrevalorados y más.Únete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com

https://teachhoops.com/ Transition defense is arguably the most critical factor in defensive efficiency, yet it is often the most neglected aspect of practice. It starts with a non-negotiable mental shift: the moment the ball leaves a shooter's hand, the defensive possession begins. Great transition defense is not about speed; it is about floor balance and effort. A coach must enforce the "First Three Steps" rule, which mandates that the first three steps after a turnover or made basket are an all-out sprint toward the defensive paint. There is no time to mourn a missed layup, celebrate a made shot, or complain to an official. If a player is jogging or "backpedaling" (which is slower than running), they are actively hurting the team. The most effective teams designate a "safety" (usually the point guard) who rarely crashes the offensive glass, ensuring there is always one defender back to prevent the cherry-picking layup. Structurally, transition defense requires a strict hierarchy of priorities that every player must memorize. Priority number one is to protect the basket. The first defender back must run straight to the rim—not to the ball handler—to act as a "goalie" and deter the long pass. Priority number two is to stop the ball. Once the rim is protected, the next defender must pick up the ball handler aggressively to slow the dribble and force a pass. Priority number three is to match up. Defenders must communicate loudly by pointing and calling out "I got ball!" or "I got basket!" to avoid two players guarding the ball while a shooter runs free. The goal is to build a "wall" around the paint first, then fan out to shooters as the remaining defenders arrive. To truly improve transition defense, you must simulate the chaos of a turnover in practice. Standard 5-on-5 scrimmages often fail to replicate the urgency of a live-ball turnover because the game stops too frequently. Instead, utilize "Continuous Advantage/Disadvantage" drills (like 3-on-2, 2-on-1) where the defense must sprint back, communicate, and "build the wall" while outnumbered. Another effective method is "Change of Possession" drills, where the coach blows a whistle during an offensive set, throws the ball to the defense, and forces the offense to immediately sprint back to the other end. By drilling these scramble situations, players learn to organize themselves in seconds, turning what looks like a fast break opportunity for the opponent into a settled, half-court possession. Transition Defense, Basketball Defensive Strategy, Stopping the Fast Break, Sprint Back on Defense, Floor Balance, Defensive Safety, Protect the Basket, Stopping the Ball, Transition Defense Drills, Conversion Defense, Advantage Disadvantage Drills, Basketball Coaching Tips, Defensive Communication, Fast Break Defense, Basketball Transition Principles, 3 on 2 Drills, Basketball Hustle, Defensive Priorities, Reducing Fast Break Points, Coaching Transition Defense, Basketball Defensive Transition, Youth Basketball Defense, High School Basketball Strategy, Defensive Recovery, Basketball Scramble Drills Learn more about your ad choices. Visit podcastchoices.com/adchoices

En este episodio, nos vamos a fondo con los Pistons y debatimos a quien escogeríamos para comenzar una franquicia entre Cade y Ant. Hacemos el Fastbreak con las noticias más importantes de días recientes. Damos nuestras más grandes decepciones hasta este punto y cerramos con Fantasy. Únete a la comunidad de Whatsapp de Los NBA Freaks:https;//chat.whatsapp.com/FmSCEFkbeLyGzwnzfpSEFJRedes sociales:Facebook, X, Instagram: @losnbafreaksEmail:losnbafreaks@gmail.com