Podcasts about how preston

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Best podcasts about how preston

Latest podcast episodes about how preston

How to Scale Commercial Real Estate
Building a Vertically Integrated Real Estate Firm with Preston Walls

How to Scale Commercial Real Estate

Play Episode Listen Later Jul 8, 2021 18:50


Slow growth is not no growth. In today's episode, we're going to dive into them!  Preston Walls founded Walls Property Group and Walls Property Management.  The companies are both vertically integrated offering construction management, property management, maintenance, and syndication.  Preston is currently building a 61-unit midrise multifamily project for a 53-unit site and renovating several existing value-add multifamily properties in Seattle. [00:01 - 05:14] Opening SegmentLet's get to know today's guest, Preston WallsPreston shares his real estate entrepreneur backgroundPreston talks about his projects after leaving Wall Street[05:15 - 10:04]  Building a Vertically Integrated Real Estate FirmWhere to Find Best Risk-Adjusted ReturnsValue-adds as cash flowsPreston talks about project plans and land purchasing[10:05 - 14:17] Variables, Limits, and GrowthControl and focus on many variablesFocus as Narrowly as You CanSuccess in Slow Growth[14:18 - 18:50] Final Four SegmentPreston's advice to aspiring investors“Control your variables, know as much as you can.”How Preston stays on top of his gameSleepPreston's way to make the world a better placeThree apartment contest for donation; essay contest for free rentReach out to our guest - see links below Final wordsTweetable Quotes“It takes finding the right investor that's willing to sign on.” - Preston Walls“The biggest thing to compartmentalize is risk.” - Preston Walls“On the job learning… that's what keeps you going.” - Preston Walls“Everyday is a performance.  You want to function your best all the time.” - Preston Walls-----------------------------------------------------------------------------Connect with Preston Walls through: preston@wallspropertymanagement.com and LinkedIn.  Check out https://wallspropertygroupre.com/ and build your vertically integrated real estate firm.Connect with me:I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.  FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on.  Thank you for tuning in!Email me → sam@brickeninvestmentgroup.com

Going Long Podcast with Billy Keels
From Product Developer to Property Group Founder - Preston Walls

Going Long Podcast with Billy Keels

Play Episode Listen Later Apr 12, 2021 34:26


Want to avoid mistakes in Long Distance Investing?  Download your FREE document at billykeels.com/7mistakestoavoid   Episode 97: From Product Developer to Property Group Founder   In the conversation with today’s guest, Preston Walls, you’ll learn the following:   [00:30 - 03:02] Preston’s profile, in Billy’s guest introduction. [03:02 - 05:15] The backstory and decisions made that led Preston to this point in his journey. [05:15 - 11:36] Preston tells us what helped push him to not want to work long hours in an office long term.  [11:36 - 14:52] The reason why Seattle has been so attractive to big businesses and why development and investment is so strong and successful there. [14:52 - 18:32] In what way Preston educates his investors and helps them to grow their wealth. [18:32 - 22:05] What in particular Preston’s company ‘Walls Property Group’ does investment-wise to bring wealth growth to those that invest with him.  [22:05 - 27:00] How Preston structures necessary business tasks in terms of what things are outsourced and what is handled in-house.    Here’s what Preston shared with us during today’s conversation: Where in the world Preston is based currently: Seattle, Washington. Favourite European city: Megève, France. The best thing to happen in the past 24hours: Going out for some hiking with his buddy in the nearby mountains! A mistake Preston would like you to learn from so you don’t have to pay full price for it: Understanding and respecting the importance of control over the properties you invest and manage, especially those with which you share control with others. Book Recommendations: The Snowball, by Alice Shchroeder.    Be sure to reach out and connect with Preston Walls by using the info below:   Email: preston@wallspropertygroupre.com  Website: https://wallspropertygroupre.com/    Start taking action TODAY so that you can gain more Education and Control over your financial life.   To see the Video Version of today’s conversation just CLICK HERE.   Do you want to have more control and avoid the mistakes that I made getting started in long distance investing?  Then you can DOWNLOAD the 7 Mistakes to Avoid in Long Distance Investing Guide by clicking HERE.   Be sure to connect with Billy!  He’s made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

The CashPT Lunch Hour Podcast | Build a Successful Physical Therapy Business Without Relying on Insurance

Do you ever feel that your job is taking over your life or holding you back from your full potential? Do you want to open your own business? In today's episode, Aaron connects with Preston, an in-home physical therapist in Wisconsin, as they discuss what drove Preston to become a physical therapist and why he eventually opened his own business. Becoming a business owner can be scary and risky, however, it allows you to push yourself a little harder and give your clients what they deserve. Tune in now to hear how opening a business allowed Preston to work on himself.  “As soon as I get out of bed, I'm trying to help people.” -Preston Brown   What do you want to hear from the CashPT Lunch Hour? https://www.facebook.com/AaronLeBauer/ (Tell us here!) Get Your CashPT Checklist to Start Building Your Cash-Based Physical Therapy Practice Now! https://www.cashptchecklist.com/go-a (Find it Here) 10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! https://www.cashptmastermind.com/sign-up (Learn More Here!)   In This Episode: -Preston shares his experience with a torn ACL and how that helped him get where he is today -How Preston turned part-time work into his own business -Preston's flowchart for his clients -How to distinguish between fitness & wellness and physical therapy -Why you have to be a flexible learner when you open a business -How working on yourself will give you back your time -Why you should have a routine everyday and how it will help you make wins -Preston's ABC Formula for people trying to start a business   Episode Resources: -Prestige Therapy - https://prestigetherapy.samcart.com/products/sit-get-fit (https://prestigetherapy.samcart.com/products/sit-get-fit) -Website - https://www.prestonbrown.com/ (https://www.PrestonBrown.com) -Facebook - https://www.facebook.com/profile.php?id=8617697 (https://www.facebook.com/profile.php?id=8617697) Connect with Aaron: -Facebook -https://www.facebook.com/AaronLeBauer/ ( https://www.facebook.com/AaronLeBauer/) -Instagram -https://www.instagram.com/aaronlebauer/ ( https://www.instagram.com/aaronlebauer/) -Twitter -https://twitter.com/AaronLeBauer ( https://twitter.com/AaronLeBauer) -LinkedIn -https://www.linkedin.com/in/aaronlebauer/ ( https://www.linkedin.com/in/aaronlebauer/) -Website -https://aaronlebauer.com/ ( https://aaronlebauer.com/)

We Study Billionaires - The Investors Podcast
TIP304: Current Market Conditions w/ Preston and Stig (Business Podcast)

We Study Billionaires - The Investors Podcast

Play Episode Listen Later Jul 5, 2020 57:13


In this episode, you'll learn:How Preston and Stig’s valuation process has changed since they started We Study Billionaires in 2014How moats in the 21st century are different than in the 20th century Why a gold standard is inflationary How to invest in without sound money Ask The Investors: How do you validate and find unbiased information? BOOKS AND RESOURCES MENTIONED IN THIS EPISODECheck out the momentum tool that Preston and Stig created for the TIP Community that predicted the crash in the stock market. TIP Finance also gives you access to our filter tool for the cheapest companies in the US. Subscribe to our newsletters about the current market conditionsPreston and Stig’s interview with Lyn Alden about investing in chaotic times. Preston and Stig’s interview with Jeff Booth about inflationary and deflationary forces Preston and Stig’s interview with Bill Nygren about Bank of AmericaSolve your long list of must-reads once and for all with Blinkist.Discover CMC Markets, the ultimate platform for online trading on mobile and desktop.Follow Silicon Valley’s Favorite Tech News Podcast, Techmeme RideHome.Write like a pro with advanced real-time feedback with Grammarly Premium.Experience savings in your shipping cost with Pitney Bowes SendPro.

Construction Genius
67 - Millennial Myth Buster: How to Use Humility & Hard Work to Achieve Career Success

Construction Genius

Play Episode Listen Later Apr 21, 2020 37:13


Resource Links: A free copy of my Kick-Ass Meeting Report (https://www.ericanderton.com/kickassmeetings) Millennials are now the largest generational cohort in the workplace, and it’s great to have them! They have the reputation of being lazy, and unwilling to communicate “man-to-man”, but I think that’s overblown. I know many Millennials who are extremely talented, and deeply committed to the construction industry, and I’m looking forward to seeing them lead the industry for the next three or four decades.  In today’s episode, we have construction lifer, Preston Hoopes, who talks about succeeding in a multi-generational environment through the combination of drive and humility. He also shares key insights that could help young people develop their careers. If you’re a young professional looking to start a career in construction, or a Gen Xer or baby boomer curious to hear more about this Millennial, tune in to this episode now.  What’s Discussed In This Episode: The reputation of millennials in construction [02:30] How are millennials impacting the industry? [03:32] How Preston got into construction [04:56] Overcoming the struggles of being the CEO’s son [07:08] How to motivate the younger generation [08:58] Differences in maturity and commitment [10:52] The rookie mistakes Preston made [13:51] What Preston looks for in a mentor [15:42] Stepping into a leadership role [16:33] Deciding to get an MBA and what it taught him [17:46] Challenges of being more people-focused [20:38] Handling a multi-generational team [21:45] The key difference of a high performing team [23:38] Managing long agendaless meetings [24:48] The challenges to developing leaders [26:13] How Preston checks his ego [28:38] The future of the construction industry [30:00] Preston’s advice to young project engineers [32:37] The rotation system in their company [33:21] How to become a sales-oriented construction professional [34:32] Preston’s favorite restaurant [35:22] About Our Guest: Preston Hoopes is an operations manager for Swinerton, a multi-billion dollar construction company. He followed in his father’s footsteps into the construction business and faced the struggles of the expectations that came with his last name. Eventually, he was able to prove himself and become a successful leader.  Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to the Construction Genius: A Leadership Master-Class Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in! 

We Study Billionaires - The Investors Podcast
TIP288: Current Stock Market Conditions - 2020 Crash - COVID 19 (Business Podcast)

We Study Billionaires - The Investors Podcast

Play Episode Listen Later Mar 21, 2020 70:48


In this episode, you'll learn:How Preston and Stig were positioned before the stock market crashedHow Preston and Stig are positioning themselves todayWhy Preston thinks we’re heading into global hyperinflationWhy Stig thinks that now is a good time to add to your compounders in the stock marketWhat the FED and the ECB are doing right nowAsk The Investors: What do you think about using put options and LEAPS given the current market conditions?BOOKS AND RESOURCES MENTIONED IN THIS EPISODECheck out the momentum tool that Preston and Stig created for the TIP Community that predicted the crash in the stock marketStig’s newsletter to the TIP Community about the coronavirusSubscribe to our newsletters about the current market conditionsPreston and Stig’s episode on, Big Debt CrisesRay Dalio’s article about the implication of hitting the 0% Interest Rate FloorCapital One. This is Banking Reimagined.Move your business to the cloud with Netsuite.Solve your long list of must-reads once and for all with Blinkist.Affordable, private online counseling. Anytime, anywhere with Betterhelp.Experience a real estate investing platform that is powered by an investor-first model with Fundrise.

Over Coffee® | Stories and Resources from the Intersection of Art and Science | Exploring How to Make STEAM Work For You

Black Box VR Co-Founder and Creative Director Preston Lewis. (Image courtesy of Black Box VR, and used with permission.) The following post is for informational purposes, and is not intended as medical advice.  Please consult your doctor before beginning any exercise program. Gaming can be addictive. Working out at the gym, not so much. Black Box VR has come up with a way to change that. They've created the world's first virtual-reality gym. Attendees strap on a headset--and they're standing in a stadium. Now, the game is about to begin. And standard workout moves are what will combat an opponent--and help a player get to the next level.(Image courtesy of Black Box VR, and used with permission.) Preston Lewis is Co-Founder and Chief Creative Officer of Black Box VR.  With the March 10th opening of Black Box VR's first virtual  gym facility in downtown San Francisco, he's now combining his two passions: fitness and technology. Preston's technology background includes having served as CEO at multiple creative-focused digital firms.  Currently, he is Vice Chair of the Idaho Virtual Reality Council.  Prior to Black Box VR, he worked in major creative roles for more than seven years at bodybuilding.com. His interest in fitness dates back to his school days as an athlete. Preston talked about the experience of bringing Black Box VR to life, explained how the world's first virtual-reality gym works (including the artificial intelligence involved!), and discussed some of the lessons he and his team learned along the way. On this edition of Over Coffee®, you will hear: How Preston first became interested in combining his interest in fitness with technology; What his own first experience with virtual reality was like; His creative journey from there; How his background as an athlete led to his passion for fitness; What clients will experience, when they strap on the headset for a virtual-reality workout; How your "body becomes the controller"; How artificial intelligence tracks a participant's performance level; The ways exercise science works in the Black Box VR system; How Preston and his team researched their technology's results; The new features planned to increase the social experience of the virtual-reality workouts; Two milestones in the journey for Preston and his team. Preston's advice to any other innovator exhibiting for the first time at a major trade show. And, what's next!

Get Loved Up with Koya Webb
Healthy Relationships, Boundaries, and Love with Preston Smiles

Get Loved Up with Koya Webb

Play Episode Listen Later May 20, 2019 35:12


Time, talk, and tears. How to understand your uniqueness as a gift and not a problem (5:07) A different way to view blaming your parents for your situation (8:02) Preston's top tips for a healthy relationship (12:17) How to have a healthy business with your romantic partner (19:06) How to process emotions that come up around racism (25:55) How Preston gets loved up (29:01) Links we mention in this episode: Impact Theory Alexi Panos Bridge to Love Conscious Man Brotherhood & Man Cave Radical Forgiveness Love Louder Follow Preston: Website Instagram YouTube Facebook

Work Hard Play Hard
133: Preston Smiles | How Happiness In Your Business Creates REAL Success

Work Hard Play Hard

Play Episode Listen Later Apr 8, 2019 56:50


Resources: Learn more: (http://www.prestonsmiles.com/) Instagram: @prestonsmiles Read: Love Louder Mastermind: workhardplayhardpodcast.com/mastermind Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd My guest today is Preston Smiles, a personal freedom and success coach, as well as an author and international speaker. Preston has found a way to create an extremely successful business, be himself, and be contagiously happy. His mission is to be whoever he needs to be so that we all realize the unprecedented miracle that we all are and step into our greatness. This interview completely blew me away, and I know it’ll blow you away, too. In This Conversation We Cover: [6:13] Preston Davis meets Preston Smiles [7:58] Growing up in Compton in the 80’s + joining a gang [17:53] Learning to not fix his partner’s problems [22:26] How Preston met his wife (while he was on a date with someone else) [27:04] Navigating family life with work life [33:25] Recommendations for those ready to dip into the self-development world [39:48] The hugging exercise that Preston teaches [43:34] Preston’s practices that are consistent in his life + reasonless joy [50:44] Rapid Fire with Preston Smiles

Work Hard Play Hard
116: Preston Pugmire | The Power of Connection and Mindset

Work Hard Play Hard

Play Episode Listen Later Feb 25, 2019 46:59


Resources: Learn more: (https://www.prestonpugmire.com/) Instagram: @preston.pugmire Listen: Next Level Life Mastermind: workhardplayhardpodcast.com/mastermind Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at (http://organifishop.com/) Improve your sleep and more: Chili Technology In today’s episode I had the pleasure of talking with award-winning inspirational speaker and entertainer, Preston Pugmire. Preston’s mission is to open people's minds to what they are truly capable of and assist them in discovering the leadership potential and greatness they already have. He achieves his mission by being a keynote speaker, through his group coaching, and on his number one podcast, Next Level Life. In This Conversation We Cover: [1:02] Growing up and living in a mainly Mormon town and how it impacted his life [8:51] Getting a guitar and becoming more involved in music [13:10] Trouble with identity and maintaining alignment as a band member [15:12] How Preston’s music background impacted the work he does now [18:08] Feeling perfectionism and guilt + how Preston got through it [22:48] How Preston sets goals + teaches his clients to set goals [27:47] What Preston does to improve areas outside of business [36:15] Rapid fire with Preston Pugmire Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

We Study Billionaires - The Investors Podcast
TIP217: Current Market Conditions & Analysis (Investing Podcast)

We Study Billionaires - The Investors Podcast

Play Episode Listen Later Nov 17, 2018 43:00


In this episode, you'll learn:How Preston and Stig’s previous stock picks have performedHow Preston and Stig are positioned given the current market conditionsHow often we experience corrections in the stock marketThe impact rising federal funds rate on the stock marketAsk The Investors: Should I add bonds to my portfolio? Preston and Stig’s, Intrinsic Value IndexPreston’s intrinsic value assessment on Apple Inc.Preston’s intrinsic value assessment on Foot LockerSign up to our FREE Intrinsic Value Assessments sent directly to your inboxValuation of Stocks Markets WorldwideImportant Links:Download your free audio book at Audible.Find the best job candidate at Ziprecruiter.Create original investment research with INVRS.Move your business to the cloud with Netsuite.Solve your long list of must-reads with Blinkist.Send money overseas without being short-changed with WorldFirst.Keep learning and thriving with Skillshare.Get access to the future of real estate investing with Fundrise.

The Wedding Biz - Behind the Scenes of the Wedding Business
Episode 88 Preston Bailey - Part 2 Interview

The Wedding Biz - Behind the Scenes of the Wedding Business

Play Episode Listen Later Sep 17, 2018 38:05


On today’s show, we get to hear from Preston Bailey with a brand new conversation to follow up from the first time we had him on the show. Preston was named one of the best wedding designers in the world by Vogue Magazine. Preston’s client roster includes celebrities, royal families, CEO’s and athletes. He has created a number of art installations which are featured across the world with showcases in NY, Las Vegas, Hong Kong, Jakarta, Taiwan, Macao, and London.   Preston has a table top linen collection, which is a collaborated effort with Nuage Designs. He also supports the industry through his Preston Bailey protégé program through a series of specialized master classes that offer mentorship and education to industry professionals. Preston is the Author of 7 books, 5 of which are best sellers, and also does speaking engagements, seminars, editorial profiles, television and radio interviews.   Show Highlights: Biggest issue still coming up is pricing How Preston handles pricing with clients Showing clients visuals on paper Preston does the visual and fantasy while another employee does pricing Consumers becoming more demanding It is more challenging with social media and the images out there New things from Preston this past year What transformation exactly is About working with Serena Williams The Concerts that inspire Preston Have to be prepared for dry years One tip for a floral designer scaling her business Resources: The Wedding Biz Website Instagram: @weddingbizshow The Stylish Bride with Julie Sabatino Sound Connection Preston Bailey Website Instagram: @PRESTONRBAILEY

The Wedding Biz - Behind the Scenes of the Wedding Business
Episode 67 THE NEXT LEVEL: Preston Bailey: Designer for the Ages, Part 1

The Wedding Biz - Behind the Scenes of the Wedding Business

Play Episode Listen Later Jul 2, 2018 15:58


Andy and Melissa take a second listen to Preston Bailey's interview about his design process. There's so much that can be learned from Preston's interview! In this episode, Melissa and Andy discuss: How Preston embraces new technology Preston's work for Joan Rivers and how it changed his life How to solve problems as things get a little crazy The difference dramatic entrances can make in an event Andy and Melissa also answer a listener question! Be sure to join us!  

Wellness Force Radio
092 Now or Never: Alexi Panos & Preston Smiles

Wellness Force Radio

Play Episode Listen Later Dec 27, 2016 64:31


Alexi Panos and Preston Smiles are both internationally recognized next-generation thought leaders who are redefining what’s possible in relationships, career, and life. This duo has been recognized as "Personal Development’s Power Couple," and as world renowned innovators and pioneers in the “Emergent Wisdom Movement.” They are the founders of the groundbreaking Bridge Method, and have created a movement of transformation that has taken humanity by storm through their unique and passion-filled approach to sharing age old wisdom. With social media as a main source of connection and distribution for their inspiring video series, they’ve built an incredible tribe of loyal fans around the world who aren’t just inspired by their work, but are empowered by it. Today on the podcast you’ll discover with host Josh Trent how Alexi and Preston both went through periods in their lives where they felt like they were doing all the right things, but never got the desired results. When Positive Thinking Doesn't Work They'd read all the best books in self empowerment and positive thinking, took classes, and sought advice, but there was always something missing. After decades of their soul-searching and personal development, they realized that they were missing the most powerful connection - between mind, body, and soul. Discover more on the episode about how they both distilled decades of inner work, a full 12 week online program, and the bridge method into the pages of "Now Or Never" by combining years of training into five principles that can help you navigate the real world, learn how to overcome your inner obstacles, and become your best self. Fill with narratives and stories from the duos own lives as well as those from they have helped along the way, no one ever shares exercises insights and challenges to help you attain the personal freedom you’ve always been seeking.  As we move into 2017 and beyond, this uplifting and inspired conversation with Alexi and Preston is one you can keep on repeat. "Vulnerability is relatable. Perfection is not." Alexi Panos The 5 Principles to Living Your Greatness This LIVE training course with Alexi + Preston is valued at $1297 but it’s FREE when you pre order their new book, NOW OR NEVER. ELEVATE YOUR LIFE by elevating your mindset, confidence and ability to tackle problems and take life on with undeniable certainty and authentic power. You’ll learn the principles to tap into your gifts and unlimited power source so that you can live a life of fullness and abundance— no matter what’s going on. Instead of feeling anxious, stressed out, and overwhelmed, you will feel empowered, grateful and full of joy. By working these principles you’ll transform your life from the inside out, manifest what you truly desire and see the world through new eyes. “Between stimulus and response there is a space. In that space is our power to choose our response. In her response lies our growth and freedom." Victor E Frankel, from his book, "Man’s Search For Meaning" Listen As Preston & Alexi Uncover The power of choice in relationships Obliterating your comfort zone by proving the testing ground and scaling the castle of possibility How to use "Catalyst Moments" to shape your mindset for a powerful way of being How to cultivate wellness in relationships and single lives How to make personal transformation FUN How to change your mental, emotional, and physical state to move forward in your day How to recognize, fortify and empower your conscious and unconscious agreements Changing the story in relationships - yourself and your partner Understanding the 5 Principles You Always Have A Choice Be Radically Responsible Act Now Own Who You Are Have A Blast How Alexi grew stronger from sexual assault How Preston reframed his upbringing in challenged schooling as a youth and gangs to rise above How you can join the free masterclass with Preston & Alexi when you order their new book   Listen As Josh Asks Preston & Alexi Powerful Questions  Alexi, what is your biggest growth edge as you know it right now? In other words, what is the deepest lesson you are in the process of learning currently? Preston, what would you say to Donald Trump if you had two minutes with him in an elevator, and he would listen? Alexi, who is your greatest mentor from the past or present that inspires you? Preston, what can you tell someone who is doing workshops, reading books, going to seminars about being their best and living their vision but it has been years and they’re close to giving up? How do they take a breath and re-commit? Alexi, how do you manage a healthy emotional state as the media attention and energy towards you increases? Preston, When you’re working on your dream and your vision, how do you remain mindful of where and to whom you give your energy to? Alexi, what is wellness to you? What is your definition of wellness?   Resources Mentioned On the Show Now Or Never: Your Epic Life In 5 Steps Free Guides From Josh www.wellnessforce.com/news @prestonsmiles https://twitter.com/PrestonSmiles @alexipanos https://twitter.com/alexipanos PrestonSmilesSpeaks https://www.facebook.com/PrestonSmilesSpeaks alexipanospage https://www.facebook.com/alexipanospage/ prestonsmiles https://www.instagram.com/prestonsmiles/ alexipanos https://www.instagram.com/alexipanos/ QuestionsWithPreston https://www.youtube.com/questionswithPreston alexipanos http://youtube.com/alexipanos VIDEO - 7 Steps to a happy healthy relationship VIDEO - What you RESIST PERSISTS explained     Rate & Review Wellness Force Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits) Thanks To Our Amazing Sponsor Want to avoid more trips to the store and save hundreds of dollars a year on superfood supplements? Check out Perfect Supplements.com Go to perfectsupplements.com/wellnessforce to get your grass-fed collagen from today's show and sign up for a free membership, plus get 10% off your entire order - just enter promo code "wellnessforce" at checkout.   Ask A Live Question For The Next Episode Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal:Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Get More Wellness In Your Life Download Your Free Wellness Technology Guide: wellnessforce.com/radio Don't miss next week's show: Subscribe and stay updated Did you like this show? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well. PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address. Write to me and let me know what you'd like to have to get more wellness in your life.