Podcasts about variables

From NAB in Las Vegas, Matt Bach, Senior Product Manager at Puget Systems, explains PugetBench, a free benchmarking tool for end users that tests real applications such as Premiere Pro, Photoshop, After Effects, DaVinci Resolve, and soon Unreal Engine. Matt discusses why real-world benchmarks beat synthetic scores, how software updates can dramatically change performance, and how Mac and Windows systems each excel in different workflows.  Show Notes: Chapters: [0:03] Introduction from NAB 2026[0:20] Matt Bach introduces PugetBench[0:31] Real-world benchmarking for creative applications[1:23] Why first-party claims and synthetic benchmarks can mislead[1:53] Software updates and changing performance over time[2:18] Synthetic benchmarks versus real application testing[3:19] Variables that affect benchmark accuracy[4:04] Why testing your own projects is the gold standard[4:27] Using benchmarks to evaluate upgrades realistically[5:07] Comparing your system through PugetBench's database[6:09] Supported apps and future Unreal Engine benchmarking[7:06] Unreal Engine uses beyond gaming[7:56] Mac versus Windows value and workflow strengths[9:16] Where to get PugetBench and end-user pricing[10:05] Closing from NAB in Las Vegas Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Justin, Rob, and Kyle kick off the month of June with some NBA Finals talk!(00:00) The guys start with a few closing thoughts on Game 7 of the Western Conference finals and ponder potential next steps for the Oklahoma City Thunder, including whether trading Chet Holmgren is a viable option.Then, they preview the 2026 NBA Finals by breaking down a few variables that may ultimately decide who will be crowned NBA champion, including:(27:41) How much has experience mattered/will it matter?(35:14) What's different about this year's Knicks run?(45:04) What's the key individual or strategic matchup on the board?(1:04:50) Which winning story line is more intriguing?(1:13:49) They close out the show by making their official predictions for the winner of the series.Hosts: Justin Verrier, Rob Mahoney, J. Kyle MannProducers: Jeff Shearin and Ben CruzThe Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines.Buy any two Ferrero Brands and you could win $1 million. Visit GoAllInAndWin.com to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From NAB in Las Vegas, Matt Bach, Senior Product Manager at Puget Systems, explains PugetBench, a free benchmarking tool for end users that tests real applications such as Premiere Pro, Photoshop, After Effects, DaVinci Resolve, and soon Unreal Engine. Matt discusses why real-world benchmarks beat synthetic scores, how software updates can dramatically change performance, and how Mac and Windows systems each excel in different workflows.  Show Notes: Chapters: [0:03] Introduction from NAB 2026 [0:20] Matt Bach introduces PugetBench [0:31] Real-world benchmarking for creative applications [1:23] Why first-party claims and synthetic benchmarks can mislead [1:53] Software updates and changing performance over time [2:18] Synthetic benchmarks versus real application testing [3:19] Variables that affect benchmark accuracy [4:04] Why testing your own projects is the gold standard [4:27] Using benchmarks to evaluate upgrades realistically [5:07] Comparing your system through PugetBench's database [6:09] Supported apps and future Unreal Engine benchmarking [7:06] Unreal Engine uses beyond gaming [7:56] Mac versus Windows value and workflow strengths [9:16] Where to get PugetBench and end-user pricing [10:05] Closing from NAB in Las Vegas Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Ready to pack on muscle and transform your physique? In this special encore episode of the “NASM CPT Podcast,” Rick Richey breaks down proven resistance training variables YOU need to know for optimal muscle growth!

Product-market fit is often treated like a switch: either you have it, or you do not. But in reality, it tends to behave more like a spectrum. A company can have early traction, real customer interest, and even paying users, and still not be in the market where the fit is strongest. That was one of the most useful ideas in Collin Stewart's conversation with Thomas Alflen, co-founder of Oddity.ai, on the Predictable Revenue Podcast. As Thomas put it, product-market fit did not feel binary in practice. It felt stronger in some markets than in others. And that is the real lesson for founders: early signs of demand matter, but they are not the finish line.  The job is to keep testing where the problem is clearest, where customers feel it most urgently, and where your solution becomes easier to repeat and scale. Highlights include: Early Market Exploration (13:30), Impact of COVID-19 on Business and Market Shift (17:24), Market Selection Criteria and Variables (21:54), Recognizing Product-Market Fit and Its Spectrum (24:56), and more... Stay updated with our podcast and the latest insights on Outbound Sales and Go-to-Market Strategies!

A new week were the controversy can't seem to leave Arsenal alone. Every game is high pressure and we're getting by with Arsenal's last two games in the Premier League coming up.Want to contribute some questions to our next episode? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠westofnorthlondon@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@westofnorthlondon.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bobcat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Grizzlies will find out their lottery luck on Sunday, and it is one of many variables that will guide the direction of the off-season. This episode goes over those variables, such as some potential (underwhelming) Ja Morant trades, uses for the Jaren Jackson Jr traded player exception, and the veterans who might not be back this season.Join the listener slack at Patreon.com/FastbreakBreakfastPlease subscribe to this podcast on Youtube!Use promo code FBBF and get bonus cash at Underdog Fantasy: play.underdogfantasy.com/p-fastbreak-breakfastCheck out the NBA and Grizzlies merchandise at teepublic.com/stores/fastbreak-breakfastGet $20 off your first purchase at SeatGeek with promo code: FASTBREAKBREAK

In this episode, I am joined by Cole Patoine, MS, RD, and PhD candidate at Florida State University's Gut Biome Lab, to talk about all things gut health and what is currently emerging in the research. In this episode, we nerd out on:Cole's journey from clinical endocrinology into researchHow gut microbiome research is done behind the scenesWhat stool testing can tell us about gut healthThe difference between probiotics, prebiotics, and postbioticsWhy beans, lentils, chickpeas, and pulses are so powerful for gut health (and why they might make you bloated at first)How ultra-processed foods can impact the microbiomeWhat “leaky gut” actually means from a research perspectiveUnderstanding the gut-brain connection and neuroinflammation The biggest factors that shape your microbiome over timeThis episode is perfect for anyone who wants a research-backed understanding of gut health and the foundational habits that support a healthy microbiome.You can explore more of Cole's research here: https://thegutbiomelab.annescollege.fsu.edu/And if this conversation makes you curious about what might actually be driving your own symptoms, you can learn more about working with me inside Girls Fuel coaching here: https://xnpsiaf8538.typeform.com/Gfcoachingapp(00:00) Podcast Welcome Guest Intro(01:50) Cole's PhD Path and Introduction to Gut Health Research (3:58) What gut health research looks at(08:15) Pro Pre Post-biotics Explained(13:00) Choosing Probiotic Strains(14:18) Current Probiotic Research(16:58) Powerhouse Food for your Gut Health(22:54) Bean Tolerance Ramp Up(25:52) Processed Foods Dysbiosis(30:09) Artificial Sweeteners (31:24) Is ‘Leaky Gut' Recognized in Research? (32:43) Breaking Down The Layers of the Gut Lining (37:07) Intestinal Permeability and Disease Links(39:16) Testing Markers and Symptoms of Leaky Gut(43:44) Clinicians vs Influencers(45:24) Gut-Brain Connection and Neuroinflammation (50:37) Microbiome Changes Over Life(51:14) Variables that Biggest Impact on Your Gut Microbiome (1:00:32) What a PhD Really Takes(1:05:50) Future Gut Research Questions(01:09:50) Top Three Gut Health Tips(1:11:59) Final Wrap and Resources

Welcome to Episode 207 of the Bodybuilding Down Under podcast! In this episode, we run a contest prep playoffs, putting key bodybuilding strategies head-to-head to determine what actually matters most across a successful prep. We work through a range of common approaches used by competitors and coaches, comparing how different strategies stack up in practice and where they may (or may not) make a meaningful difference. Each matchup is assessed based on real-world application, coaching experience, and overall impact on physique outcomes. This is Part 1 of the playoffs, we move through the opening rounds and quarter finals, with the remaining matchups and final decisions to come in Part 2! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/

Ep 112: In this episode, I break down the top 5 variables that actually drive results when it comes to building muscle, losing fat, and changing your body composition.We talk about what progressive overload really looks like, why intensity matters more than most people think, and how your workouts need to actually create a reason for your body to adapt. I also cover the role of protein and calories, why recovery is just as important as training, and how consistency over time is what makes everything work.I also touch on the biggest things people tend to focus on that don't actually move the needle—and why simplifying your approach is usually the missing piece.__________________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Programs:8 Week Summer Prep PlanWant to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Scott and Wes break down what makes CSS truly manageable—from preventing style leaks and embracing fluid layouts to choosing the right methodology, whether that's utility CSS, component-scoped styles, or CSS modules. They also dive into practical tips like leveraging CSS variables, layers, scoping, and tooling to keep your stylesheets clean and scalable. Show Notes 00:00 Welcome to Syntax! 01:31 Understanding CSS Manageability 01:44 This CSS doesn't leak to other parts of website. 03:41 This CSS is easy to maintain. 05:54 This CSS is reusable. 06:10 Global Solutions Instead of Local Solutions. 07:12 Flexibility and Adaptability in CSS 09:36 Fluid Typography and Responsive Design fluid-type 12:09 Variables and Consistency in CSS 13:40 Brought to you by Sentry.io. 14:14 Values vs Variables. Project Wallace. 18:19 Choosing the Right CSS Methodology 18:48 Utility CSS and Atomic CSS 22:35 Exploring StyleX and Other Approaches Syntax Ep 650. 25:14 Panda CSS. 25:37 Component Scoped CSS: A Preferred Approach 29:08 The Evolution of CSS Modules 34:03 Global CSS: Best Practices Josh Comeau's CSS Reset. Scott's Graffiti UI. 38:22 Harnessing CSS Variables 41:33 Understanding CSS Layers 43:52 The Power of CSS Scoping 46:16 Enforcing CSS Standards with Tools Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

This week's Frankly is part two of the series How to Think About the Future. Today, Nate expands on the case for holding a distribution of possible futures rather than a single preferred one, and walks through a structured scenario-building exercise. He begins with the two-by-two grid that he has used for years, which indicates whether the economy will expand or contract and whether this happens within ecological limits or in overshoot. The four quadrants this produces represent possible directions toward the future: toward green growth, Mordor, Mad Max, or the Great Simplification. From there, Nate layers three more grids on top of this economic foundation. A grid focused on power – military, political, financial, and technological – asks how concentrated each is and where the gains flow. A grid regarding geopolitics maps cooperation and adversarial relations against interdependence and self-sufficiency, using the Strait of Hormuz closure as a live example of an adversarial and interdependent geopolitical makeup. Finally, an Earth systems grid tracks climate stress and biosphere integrity, taking into account that we are operating from an already compromised baseline. Nate also describes the role of technology as a modifier across all these grids, which amplifies whatever direction the surrounding system is already moving. He emphasizes that the real future will always come as a composite across these layers, and that the same economic headline produces radically different lived realities depending on the power, geopolitical, and ecological conditions it sits inside. Where do you find yourself already settled on a particular view of the future, and what gets filtered out when you are? Of the four grids Nate lays out, which feels most defining in your thinking, and which do you tend to underweight? What other grids might matter for anticipating the future, and how might they interact with the ones here? (Recorded April 20th, 2026)   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

The 2026 ACSM resistance training guidelines are shifting the conversation—and most people are going to miss what actually matters. In this episode of The Fitness League Podcast, we break down the latest updates in strength training recommendations and what they mean for real people trying to get stronger, healthier, and more consistent. The biggest takeaway? Fitness doesn't need to be as complicated as the industry makes it. We dive into the shift from rigid, prescriptive programming toward more practical, sustainable approaches that prioritize long-term adherence over short-term optimization. We also unpack the nuances of progressive overload, how much variation and periodization actually matter, and what these updates mean from a public health perspective. This conversation isn't about chasing perfect programs—it's about understanding what truly drives results and how to build a system you can stick with. If you've ever felt overwhelmed by conflicting advice or like you're not doing "enough," this episode will help simplify your approach and refocus on what actually works. Because the future of fitness isn't more complexity— it's better consistency. APPLY FOR COACHING: https://www.lvltnhealth.com/health-advisory-team The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Introduction to the Podcast and Hosts 00:53 Overview of the 2026 ACSM Position Stand 01:48 Key Changes from the 2009 Guidelines 02:55 Why the New Guidelines Matter 04:13 Research Behind the Update 05:11 Flexibility and Accessibility in Resistance Training 06:26 Practical Recommendations for Beginners 07:42 From Nothing to Something: The Power of Consistency 08:59 Significant vs. Optimal Improvements 11:54 Nuances of Progressive Overload 16:52 Periodization and Program Variation 20:21 De-emphasized Variables and Inclusive Training Approaches 23:07 Differences from the 2009 ACSM Guidelines 24:52 Why the Update Was Necessary 27:13 Public Health and Accessibility Focus 28:11 Application in Fitness Programs and Apps 29:09 Final Practical Takeaways and Wrap-up

El análisis de actualidad económica, todas las mañanas a las 07:30. 

✏️ Suscribirse https://youtube.com/live/giO7NebCWVI Título (SEO): Elementor V4 vs Bricks: novedades, problemas reales y el futuro de WordPress con IA Meta descripción: Análisis real de Elementor V4, Bricks, Make y WordPress Playground. Novedades, problemas y cómo afecta la IA al desarrollo web. Elementor V4, Bricks y WordPress con IA: lo que está cambiando (de verdad) Elementor V4, Bricks, WordPress Playground y herramientas como Make o Claude están redefiniendo cómo creamos webs hoy. Pero no todo es avance: también hay fricciones, decisiones a medias y cambios que afectan directamente al flujo de trabajo real. Este episodio no va de hype. Va de qué está pasando de verdad y cómo te impacta si trabajas con WordPress. Elementor V4: avance técnico… pero aún sin workflow real El nuevo Elementor Editor V4 introduce conceptos clave como: Variables Clases reutilizables Widgets “atómicos” Nuevo panel de estilos unificado Sobre el papel, suena muy bien. En la práctica, hay varios problemas importantes. Variables en Elementor: buena idea, ejecución limitada Ahora puedes crear variables de: Color Tipografía (fuente) Tamaño Pero aquí empieza el problema: No puedes crear variables para todo (ej: sombras, efectos) No se integran bien en todos los contextos No son realmente flexibles como en otros builders Ejemplo claro: si quieres hacer una variación de color con color-mix, Elementor no lo interpreta como color válido. Resultado: no puedes reutilizarlo correctamente.

Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling.She's the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She's our go-to performance psych for special operations candidates and active operators, and works one-on-one with many of our clients to help them excel in selection and stay mentally and emotionally resilient throughout their careers. This is part of an ongoing series with KSD, where we'll be talking with her about the specific tools and concepts that come up regularly in her work with special operators, and how you can apply them in your own life. Work with KSD: https://www.buildingtheelite.com/performance-psych-coaching/Timestamps:00:23 Introduction to Krista Scott Dixon01:07 Helping Candidates Assess the "Am I Good Enough" Question08:03 The Mistake of Only Looking at PT Test Scores13:34 The Struggle of Getting Stuck in Your Head21:28 The Way People Quit29:36 Being Good at Working Through Any Conditions34:27 Preparing for Anything and Everything in Skills Assessment42:02 "I'll Figure it Out" and Fuzzy Trace Theory47:23 Tolerating Suffering in Crappy Jobs52:03 Military Barracks Full of Broken Washing Machines58:17 How to Access the Variables that Matter1:05:35 Outro

What if you knew exactly how many failures stood between you and massive success in your CNC shop? In Episode 240 of Talkin' Shop with ShopSabre, hosts Brandon Bombardo and "The Psychiatrist" Nick Peters tackle the real reason most businesses stall—not the failures themselves, but the fear, doubt, and hesitation they create. They flip the script: Imagine success was guaranteed after exactly 25 failures—how fast would you move? How little would those setbacks sting? This deep-dive episode explores reframing failure as progress, data, and a countdown to breakthroughs rather than defeat. Brandon and Nick discuss why uncertainty (not the mistake) fuels emotional weight, how perception changes everything (like road rage vs. knowing the full story), and why high-performing shops treat setbacks as recalibration instead of roadblocks. You'll hear practical insights for CNC owners: Variables in cutting aren't machine flaws—they're environmental realities to master. Why ShopSabre skips mandatory onsite training (better components + lifetime support = less need for hand-holding). Addressing the "your machines are too expensive" objection with real value talk (dependability, USA-built quality, long-term savings). Plus lighter moments of banter and a powerful motivational close: Try, fail, learn, keep going. Whether you're battling learning curves with new CNC routers, plasma cutters, fiber lasers, or scaling your shop, this episode reminds you: Failure rarely stops businesses—hesitation does. Emotional discipline turns friction into fuel. Timestamps: [00:00] - Intro & The Big Question: What If You Knew the Outcome? [01:21] - 25 Failures to Success: How Fast Would You Move? [03:17] - Q1: Why Cutting Variables Differ Machine to Machine [05:51] - Q2: Onsite Training – Why ShopSabre Does It Differently [10:40] - Q3: "Your Machines Are Too Expensive" – Real Talk [14:31] - Reframing Failure: From Defeat to Progress [19:18] - The Hidden Problem: Uncertainty & Emotional Weight [23:00] - High-Performing Shops Treat Failure as Feedback [27:49] - Growth & Friction: Inseparable in CNC Business [31:05] - Final Thoughts: Choose Your Reaction, Keep Going [35:50] - Outro & Motivational Close Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021 #CNCMindset #FailForward #CNCBusiness #ShopGrowth #CNCShop #EntrepreneurMindset #BusinessMotivation #ShopSabre #CNCFailure #ManufacturingMindset #CNCGrowth #FabricationLife #KeepGoing #TryFailLearn #WoodworkingBusiness #Metalworking

Brian Joyce and Nick Trask of Major League join Caught on the Mike to talk about the band's long-awaited return and the journey that led them back to the stage together. Formed in 2009 in New Jersey, Major League built a passionate following through relentless DIY touring and emotionally driven pop-punk and emo anthems. Their early releases — including The Truth Is…, Variables, and the 2012 full-length Hard Feelings — became staples of the early 2010s scene and connected deeply with fans who grew up in the era of VFW shows, Tumblr culture, and cross-country van tours. In this episode, Brian and Nick reflect on the band's rise, the challenges and growth that came with lineup changes, and the emotions surrounding their 2016 farewell. They also dive into the conversations that led to their reunion, celebrating 15 years of The Truth Is…, and what it means to reconnect with fans after nearly a decade away. The conversation bridges the past and present — from the raw early days of the band to this new chapter as Major League hits the road again and revisits the music that defined a generation of pop-punk and emo fans.

On this week's episode, Israel Policy Forum Policy Advisor and Tel Aviv-based journalist Neri Zilber hosts military affairs analyst Yaakov Lappin. They discuss the ongoing U.S.-Israeli war against Iran now in its second week, the campaign's military goals and achievements, Iran's rational 'madman' strategy, the current mood in Israel, the escalating front against Hezbollah in Lebanon, the three variables that will dictate how long the war will last, possibilities for how this war will end, and more. Support the showFollow us on Instagram, Twitter/X, and Bluesky, and subscribe to our email list here.

This episode of EM Pulse dives into a critical intersection of clinical practice: the overlap between objective evidence-based medicine and the subjective influence of implicit bias. In a special collaboration with Don't Forget the Bubbles (DFTB), we are joined by experts from across the globe to discuss a landmark study on how clinical decision rules—specifically the PECARN (Pediatric Emergency Care Applied Research Network) imaging rules—impact disparities in pediatric trauma imaging. The Variables of Bias We often think of medical decision-making as a clean equation, but how much do factors like a patient's perceived race or ethnicity “creep” into our choices? The team explores the concept of equitable care—providing the best possible outcome regardless of factors outside a patient's control—and why awareness alone often isn’t enough to counteract the biases we all carry. Standardizing Equity: The Power of the Rule The core of this discussion centers on a prospective multicenter study titled “Perceived Race and Ethnicity on CT Use in Children with Minor Head or Abdominal Trauma.” * The Question: Do racial and ethnic disparities in CT use still exist in the “PECARN era”? The Twist: Why the researchers chose to look at clinician-perceived race rather than self-identification to capture what is actually happening in the provider's mind during a shift. The Finding: The guests discuss the surprising (and encouraging) results regarding how structured clinical rules can act as “equity builders.” A Global Perspective Bias isn’t just a local issue. With representation from UC Davis, UCSF, Children's National, and Athens, Greece, the panel looks at the international landscape of pediatric emergency care. They discuss: The barriers to implementing decision tools in different healthcare systems. The concept of “pediatric readiness” on a global scale. How these rules—originally developed in the U.S.—are being validated and adapted from Australia to Europe. Moving Beyond the “Black Box” While AI and machine learning are the buzzwords of the day, this episode highlights the beauty of “simple” statistical tools that are transparent and easy to use at the bedside. The guests share how they envision these findings changing their next shift—not by removing the “humanity” of the process, but by anchoring conversations with families in solid evidence. Check the Show Notes: We've included links to the original study and the companion blog post at Don't Forget the Bubbles, which features a deep dive into the data. You can also find the PECARN Pediatric Head Injury and Intra-abdominal Injury (IAI) rules on MDCalc to use on your next shift.   We want to hear from you! Connect with us on social media @empulsepodcast or on our website ucdavisem.com. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Dr. Nate Kuppermann, Executive Vice President and Chief Academic Officer; Director, Children’s National Research Institute; Department Chair, Pediatrics, George Washington University School of Medicine and Health Sciences Dr. Nisa Atigapramoj, Pediatric Emergency Medicine Physician at UCSF Benioff Children’s Hospital Dr. Spyridon Karageorgos, Pediatric Emergency Medicine Physician at Aghia Sophia Children's' Hospital in Athens, Greece Resources: DontForgetTheBubbles.com: CT Use in Children with Minor Head or Abdominal Trauma Atigapramoj NS, McCarten-Gibbs K, Ugalde IT, Badawy M, Chaudhari PP, Yen K, Ishimine P, Sage AC, Nielsen D, Uppermann JS, Kravitz-Wirtz ND, Tancredi DJ, Holmes JF, Kuppermann N. Perceived Race and Ethnicity on CT Use in Children With Minor Head or Abdominal Trauma. Pediatrics. 2026 Feb 1;157(2):e2024070582. doi: 10.1542/peds.2024-070582. PMID: 41520991. PECARN Spotlight: Tools Validated Excuse Me, Your Bias is Showing PECARN **** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

What if the reason creativity sometimes feels hard—or even impossible—has nothing to do with your talent, discipline, or work ethic? In this episode, Nicole explores one of the most overlooked yet powerful aspects of Human Design: VARIABLES. Represented by the arrows around the head center in your chart, variables reveal how your brain and nervous system are wired to work together, influencing how you process information, generate ideas, and interact with your environment. She explains why this part of Human Design often flies under the radar and why understanding it can completely change the way you approach creativity and productivity. For entrepreneurs especially, creativity is at the core of everything—from the ideas you generate to the offers you build and the way you communicate your message. But when you're unknowingly working against your natural cognitive architecture, creativity can feel draining instead of energizing. Nicole shares how learning to work with your design can shift you from forcing to a state of flow, where ideas come more naturally. Along the way, she connects these insights to the larger energetic shifts happening collectively and explains why learning to trust your intuition and inner guidance is becoming more important than ever. If you've ever felt stuck staring at a blank screen or wondered why productivity strategies that work for others don't work for you, this episode offers a powerful new perspective on how to lead yourself—and unlock your most creative work. Tune in now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To purchase the Variables Masterclass, please go to nicolelaino.com/variablesmc or DM Nicole "VARIABLESMC" on Instagram at https://www.instagram.com/nicolelainoofficial/   We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate, click the link here: http://nicolelaino.com/lab or DM Nicole "Lab" on Instagram for info.   To purchase The 2027 Change: Humanity's Evolution & How to Lead Through the Shift DM Nicole "PHOENIX" on Instagram at https://www.instagram.com/nicolelainoofficial/ or click the link here: nicolelaino.com/phoenix  PLEASE NOTE: Members of The HD Authority Lab, Aligned Brand Builder, and Business By Design all get access to this workshop. No need to purchase.   Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.

Why does work feel effortless for some people… and like an uphill battle for you — even when you're doing everything "right"? In this episode, Nicole explores a deeper layer of Human Design that often gets overlooked — the piece that can quietly determine whether your work feels like constant resistance or natural flow. If you've ever struggled with procrastination, inconsistent momentum, or the sense that you're fighting yourself just to get things done, this episode will resonate. It goes beyond Strategy and Authority into the subconscious architecture of your design — specifically the Variables (the arrows in your chart) — and how they shape the way your brain and body are wired to function. This isn't surface-level Human Design. It's the layer that explains why certain structures energize you while others drain you, why some productivity advice works beautifully for others but leaves you stuck, and why "trying harder" rarely creates sustainable success. When you understand this configuration, you gain a powerful framework for recognizing when you're out of alignment — and how to shift. Through personal stories of plateauing, pushing, and eventually breaking through long-standing limitations, Nicole shares how working with this deeper element transformed the way she approaches her business and productivity. If you're ready to stop forcing and start flowing, this episode will open the door to a whole new way of understanding how you're designed to work. Tune in now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To purchase the Variables Masterclass, please go to nicolelaino.com/variablesmc or DM Nicole "VARIABLESMC" on Instagram at https://www.instagram.com/nicolelainoofficial/   We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate, click the link here: http://nicolelaino.com/lab or DM Nicole "Lab" on Instagram for info.   To download the Secret Podcast on how to Build & Scale Your Business with Human Design, click here: nicolelaino.com/secretpodcast    Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

(Rediffusion) Travail, voiture, voyages, conso, shopping, placements... tout ce que vous devez savoir pour mieux gérer votre argent ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Joint Readiness Training Center is pleased to present the one-hundredth-and-thirty-fourth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Amy Beatty, the Task Force Executive Officer Observer-Coach-Trainer from Task Force Sustainment (Division Sustainment Support Battalion / Light Support Battalion) on behalf of the Commander of Ops Group (COG). Today's guest is CPT Cody Kindle the S-4 Sustainment Planner for JRTC's Plans / Exercise Maneuver Control Task Force.   This episode breaks down the “5Ls of Logistics” framework, with a deep focus on the LOGSTAT as the foundational communication tool that drives the entire sustainment enterprise. The discussion emphasizes that a LOGSTAT is not just a report—it is a demand signal and a running estimate that enables anticipatory logistics. Leaders explore how inaccurate or inconsistent submissions distort the log sync, misinform commanders, and create artificial crises. Key friction points include routing confusion between battalion S4s, brigade S4, and the SPO; unclear units of measure (raw numbers vs. days of supply vs. percent of capacity); and the dangers of oversimplifying commodities like Class V or Class VIII into vague “DOS” shorthand. The panel stresses that LOGSTATs must reflect commodities on hand, projected resupply, and consumption rates over time—not simply a thumbs-up status—if they are to support real forecasting and informed decision-making.     The conversation also highlights battle rhythm discipline and parallel planning as critical enablers of effective sustainment. Twice-daily submissions feed the log sync, allowing sustainers to track 12- and 24-hour resupply windows, anticipate friction, and cross-level commodities within the brigade before shortages become emergencies. The panel underscores that sustainment math begins with accurate running estimates during MDMP and must continuously adjust based on actual consumption—not static planning factors from garrison. Ultimately, the LOGSTAT is framed as a two-way dialogue between maneuver and sustainment: maneuver communicates requirements; sustainment confirms capability. When synchronized through SOP-driven reporting, disciplined analysis, and aggressive follow-up, the LOGSTAT becomes a combat multiplier rather than administrative white noise.     Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Ancient Swim Set: Total 3300 Warm Up300 swim 6x 125 as 25 scull 75 drill 25 swim 50 easy Main Set 3x 2x 75 as 50 kick 25 swim 4x 25 Variables (build to fast, Fast to easy, all Easy, all Fast) 3x 100 Descend 1-3 to strong pace. 50 easy Kick Set 10x 50 kick (Evens back Dolfin, Odds Choice) Cool Down 100 easy Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

¿Es hora de jubilar tus viejos scripts de Bash?

Today's plant chat is about plant care variables, specifically how to determine if someone's prescriptive advice is actual fact or if it's based on insufficient information. Unless advice is based on repeat instances of a plant's behavior (like blooming, wilting, etc) with many plants of that particular species, all variables are accounted for, AND the result is repeatable (i.e. you can make any plant of that species do it again), informational is anecdotal and shouldn't be treated as fact. Even my results! If they're based on a sample size of 1 plant, EVEN IF I can show consistency in behavior, until I control variables and do this with many plants of the same species, this is not true science :) If you want to add to the (anecdotal!) results that V's Mix is getting with hundreds of other customers, try it this month for FREE! Spend $50 at ohhappyplants.shop, get a free quart of V's Mix! Sale starts 1/10/26.

In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and how to adjust your work environment for particular tasks. These practical, flexible protocols can be applied whether you are working from home, in an office or on the road. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps (00:00:00) Workplace Optimization for Performance (00:00:36) Clutter, Variables for Workspace Optimization (00:02:41) Vision & Light, Tool: Mornings & Bright Light; Windows (00:04:45) Afternoon, Evenings & Light; Tool: Dimming Lights (00:07:13) Sponsor: Eight Sleep (00:07:13) Alertness & Visual Focus, Tool: Screen Placement (00:10:23) Vergence Eye Movement & Alertness, Tool: Visual Breaks (00:13:08) Cathedral Effect, Creative vs Analytical Thinking, Tool: Ceiling Height by Task (00:16:08) Sponsor: AG1 (00:16:08) Background Noise to Avoid; White Noise, Pink Noise (00:20:41) Sound Patterns to Improve Concentration (00:24:00) Tool: Binaural Beat Frequency for Focus; Dopamine (00:25:33) Tool: Managing Interruptions (00:25:29) Sponsor: ROKA (00:26:57) Sit or Stand for Work?, Tool: Sit-Stand Desk (00:30:45) Key Takeaways, Flexibility & Changing Locations Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Travail, voiture, voyages, conso, shopping, placements... tout ce que vous devez savoir pour mieux gérer votre argent ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome to the first RealAg Radio show of 2026! On today's show, host Shaun Haney is joined by Kelvin Heppner and Lyndsey Smith of RealAgriculture and Tyler McCann of CAPI for the RealAg Issues Panel. On today's show, the panel takes a look ahead at 2026 — from what's top of mind for producers, to... Read More

Welcome to the first RealAg Radio show of 2026! On today's show, host Shaun Haney is joined by Kelvin Heppner and Lyndsey Smith of RealAgriculture and Tyler McCann of CAPI for the RealAg Issues Panel. On today's show, the panel takes a look ahead at 2026 — from what's top of mind for producers, to... Read More

As we close in on the holidays Swanny breaks down Clemson's win over South Carolina in hoops.

This Sunday night live episode we discuss buying percentages and what variables changes that number. I recap my hobby weekend, and we make a big announcement for the new year. Sunday Night Live 12/28/25 SCL HC S7E46

(LHE) LHE presents a discussion about the impact of lifestyle variables with an emphasis on leisure for women! Starring British historian, Percival Grinsynski. Sources-—> Jcooper. (2025, October 28). When time isn't on your side: Unpaid work and the Free-Time Gender Gap in California. Gender Equity Policy Institute (GEPI). https://thegepi.org/when-time-isnt-on-your-side-unpaid-work-and-the-free-time-gender-gap- in-california/Pobuda, T. A. (2022, August 7). Women are too tired and time-strapped for board games due to shrinking leisure time. The Conversation. https://theconversation.com/women-are-too-tired- and-time-strapped-for-board-games-due-to-shrinking-leisure-time-186372

Welcome! and Thank you for listening. The Daytona 50 mile race is in the books.  It was my first road ultramarathon, and I continue to learn a little something at each race.  I believe the learning points can be applied to any new task or long term goal.   1. Break a goal down into small parts.  This seems obvious but the trick is staying in the small part and not looking into the daunting future.  2. Have a strategy for each segment before the segment begins and follow the plan.  Variables come up, there is always the unknown, but a strategy is a must for a baseline. 3. What is your time frame? Can you stick to it? Have you ever started a trip without a time plan?  The progress is not always what you want.  4. Stiffness is a real concern with sitting during an ultramarathon.  However, you can get started again.  5. Nutrition is best handled without relying on an aid station for solid foods for the most part. Its is not a buffet.  6. Salty britches is a must for blister prevention.  I hope you enjoy my story. Thanks for listening.  Are marathons bad for your heart?  I will review a study that looks at imaging and blood test.  Bottom line is symptoms matter when it comes to testing accuracy.  Want to get healthier with nutrition and exercise? What to assess your DHA deficiency risk?  Website: doctordulaney.com Email: jami@doctordulaney.com Ebook: doctordulaney.com/.powerful-plates-ebook/?mc_cid=cc24587ac Cookbook: amzn.to/4onHVe4 Water distillers: mypurewater.com?sld-jdulaney. discount code: cleanwaterforsophie

JD and Ben Ennis, co-host of The FAN Morning Show, chop it up about the New York Mets not being able to retain their free agents and how the effect may trickle down to the Blue Jays. They also compare Bo Bichette to Pete Alonso and Kyle Tucker, and debate what would happen if the Blue Jays miss out on their primary free-agent targets. Later (37:00), JD and Ben get into José Berríos' strange postseason absence from the team.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

This week, I'm talking about one of my favorite topics of the arrows at the top of your Human Design chart and how deeply they influence:• The environments where you thrive• How you take in information• How you digest food, life, and energy• And the way your body naturally wants to operateInside this episode, I share:

(00:00:00) Galactic Tug-of-War: The Small Magellanic Cloud's Struggle Against Gravitational Forces (00:00:46) One of our nearest neighbouring galaxies being torn apart (00:08:00) A giant spider on the Jovian Ice Moon Europa (00:12:23) Mars could have been habitable for long periods (00:14:14) The Science Report (00:17:23) Skeptics guide to why some people are born suckers (00:20:24) Episode Wrap In this episode of SpaceTime, we delve into fascinating cosmic phenomena and groundbreaking discoveries that could reshape our understanding of the universe.The Small Magellanic Cloud: A Galaxy Under DuressAstronomers have uncovered that the Small Magellanic Cloud, a nearby dwarf galaxy, is being torn apart by gravitational forces from its neighbor, the Large Magellanic Cloud. This revelation, published in the Astrophysical Journal Letters, highlights the complex movements of Cepheid variable stars within the galaxy, indicating that it is being stretched in multiple directions. By utilizing data from the European Space Agency's Gaia satellite, researchers have gained unprecedented insights into the interactions between these two galaxies, prompting a reevaluation of their structural dynamics and gravitational relationships with the Milky Way.Europa's Spider: Signs of Subsurface Water?A striking spider-like feature on Jupiter's moon Europa has scientists buzzing with excitement. Researchers suggest this formation, found near the Menanan impact crater, may be evidence of subsurface water seeping through the moon's icy crust following an asteroid impact. The findings, reported in the Planetary Science Journal, could have significant implications for the moon's habitability and the presence of life. By drawing parallels with similar features on Mars, scientists are eager to explore Europa's subsurface properties further, especially with the upcoming Europa Clipper mission set to launch in April 2030.Mars: A Longer Habitable History?New research indicates that Mars may have been habitable for a much longer duration than previously believed. A study published in the Journal of Geophysical Research Planets reveals that ancient underground water may have flowed beneath the Martian sand dunes, creating conditions conducive to life long after its surface water disappeared. This discovery not only enhances our understanding of Mars' geological history but also highlights the potential of subsurface environments as targets for future exploration in the search for past life.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical Journal LettersPlanetary Science JournalJournal of Geophysical Research PlanetsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

My Perimenopause Weight Loss Journey: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000716780630Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, Rachel explores the common struggles many face when trying to achieve personal goals such as weight loss, starting a business, or improving relationships. She emphasizes the importance of mindset and introduces the idea that everyone has their own unique equation to achieve success.Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/01:15 Rachel Hollis: Real Talk on Life and Growth02:30 The Weight Loss Journey Begins06:02 The Pilates Revelation09:38 The Equation for Success16:44 Understanding Your Unique Equation20:00 Real Stories, Real Struggles23:10 Understanding the Importance of Personalization26:08 The Role of Constants and Variables in Success26:30 The Weight Loss Equation: Constants and Variables27:41 The Confusion Tactic in Diet Culture28:28 Finding Your Unique Equation37:15 Applying the Equation to Business38:17 Three Ways to Increase Business Revenue41:25 Taking Ownership of Your Life42:31 Grandma's Gut Check: Universal Truths43:59 Overcoming Limiting Beliefs44:41 Conclusion and Call to ActionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special bonus presentation of Buckeye Huddle Primetime, Juck and Tony Gerdeman discuss all angles of The Game live with your comments!What the Rutgers game told usRyan Day's tip-off for JJ and Carnell playingIs the Ohio State offensive line coming around, or is it fool's gold?Ryan Day's preparation feels different, doesn't it?Chip Kelly fired ??

Get your free Strength Training for Hormone Health guide at witsandweights.com/free to learn how to structure your training to support healthy hormone levels as you age, applying the principles from this episode.--Every week there's new advice about training. Train to failure. Don't train to failure. Do more volume. No, you're overtraining. Meanwhile, you're stuck making zero progress because nobody's telling you what actually matters.Today, Philip ranks the 5 training variables that drive 80% of muscle growth, plus one hidden foundation that amplifies them all. Using the concept of Leverage Points from systems thinking, you'll discover which variables create disproportionate results and which ones are just noise distracting you from real progress.This is an evidence-based blueprint to stop spinning your wheels and start building the physique you want.Episode Resources12 Rules of Training Volume to Build More Muscle | Ep 348Join Physique University for Training Templates and Lifting LessonsTry MacroFactor for free with code WITSANDWEIGHTSTimestamps0:00 - Why you're stuck and overwhelmed by conflicting training advice 3:18 - Variable #1: Training volume (the primary driver of muscle growth) 8:02 - Variable #2: Training effort and proximity to failure 12:54 - Variable #3: Progressive overload (the adaptation mechanism)20:37 - Variable #4: Exercise selection and mechanical efficiency25:14 - Variable #5: Frequency (how to distribute weekly volume) 30:05 - Bonus variableSupport the show

Carl and Mike are joined by Dave Archer live and they get into some Falcons talk as Arch shares his thoughts on the Falcons' struggles on Sunday, which he described as a dysfunctional effort and unfortunately, there is not one single person they can point to in regards to being the source of their problems, instead it is "too many variables".

In the 2nd hour of today's show, we're joined by Falcons analyst Dave Archer, and he breaks down how it's not just play calling that's wrong with this team; it's also execution. Falcons must be prepared for danger Drake Maye presents.

Is There a Performance‐Injury Conflict Between Maximum Horizontal Deceleration and Surrogates of Noncontact Anterior Cruciate Ligament Injury? Lin J, Dos'Santos T, Li W, et al. Eur J Sport Sci. 2025;25(8):e70014. doi:10.1002/ejsc.70014 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Ever wondered how source maps actually work? In this episode, Nicolo Ribaudo, Babel maintainer and TC39 delegate, breaks down how source maps connect your JavaScript, TypeScript, and CSS back to the original code — making debugging, stack traces, and observability smoother in Chrome dev tools. We dive into how source maps help in both development and production with minified code, explore tools like Webpack, Rollup, Next.js, and Svelte, and share when you should turn off source maps to avoid confusion. Links Website: https://nicr.dev LinkedIn: https://www.linkedin.com/in/nicol%C3%B2-ribaudo-bb94b4187 BlueSky: https://bsky.app/profile/nicr.dev Github: https://github.com/nicolo-ribaudo Resources Squiggleconf talk: https://squiggleconf.com/2025/sessions#source-maps-how-does-the-magic-work Slide deck: https://docs.google.com/presentation/d/1lyor5xgv821I4kUWJIwrrmXBjzC_qiqIqcZxve1ybw0 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabet.becz@logrocket.com (mailto:elizabeth.becz@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Check out our newsletter (https://blog.logrocket.com/the-replay-newsletter/)! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Chapters 00:00 Intro – Welcome to PodRocket + Introducing Nicolo Ribaudo 00:45 What Are Source Maps and Why They Matter for Debugging 01:20 From Babel to TC39 – Nicolo's Path to Source Maps 02:00 Source Maps Beyond JavaScript: CSS, C, and WebAssembly 03:00 The Core Idea – Mapping Compiled Code Back to Source 04:00 How Source Maps Work Under the Hood (Encoded JSON) 05:10 File Size and Performance – Why It Doesn't Matter in Production 06:00 Why Source Maps Are Useful Even Without Minification 07:00 Sentry and Error Monitoring – How Source Maps Are Used in Production 08:10 Two Worlds: Local Debugging vs. Remote Error Analysis 09:00 You're Probably Using Source Maps Without Realizing It 10:00 Why Standardization Was Needed After 15+ Years of Chaos 11:00 TC39 and the Creation of the Official Source Maps Standard 12:00 Coordinating Browsers, Tools, and Vendors Under One Spec 13:00 How Chrome, Firefox, and WebKit Implement Source Maps Differently 14:00 Why the Source Maps Working Group Moves Faster Than Other Standards 15:00 A Small, Focused Group of DevTools Engineers 16:00 How Build Tools and Bundlers Feed Into the Ecosystem 17:00 Making It Easier for Tool Authors to Generate Source Maps 18:00 How Frameworks Like Next.js and Vite Handle Source Maps for You 19:00 Common Pitfalls When Chaining Build Tools 20:00 Debugging Wrong or Broken Source Maps in Browsers 21:00 Upcoming Feature: Scopes for Variables and Functions 22:00 How Scopes Improve the Live Debugging Experience 23:00 Experimental Implementations and How to Try Them 24:00 Where to Find the TC39 Source Maps Group + Get Involved 25:00 Nicolo's Links – GitHub, BlueSky, and Talks Online 25:30 Closing Thoughts

In this episode, we dive into one of the most important — yet often misunderstood — parts of the game: face strike. From swing path and lie angle to shaft flex, weight distribution and even how your body moves through impact, every small detail plays a role in how the club face meets the ball. And here's the truth — there's no single “magic fix.” Great ball control isn't about one swing thought or one equipment tweak; it's about understanding how all these elements work together to create consistent, predictable results.The key is always to fix the root problem and pay close attention to every variable that influences your clubface. Mastering ball control starts with awareness — knowing how to adjust and refine the fundamentals that matter most. Remember: Tilt. Tuck. Target. Trigger. Each piece of that sequence plays a role in creating solid contact, controlling flight and unlocking precision.Whether you're struggling with inconsistency, fighting a two-way miss or chasing that next level of control, mastering face strike is the foundation for better distance control, shot shaping and scoring. The more you understand and own these variables, the more confident you'll be — and the less you'll rely on guesswork at impact.

Dr. Don and Professor Ben talk about the risks of washing drinking glasses with only hot water and friction. Dr. Don - not risky

In this episode, Eric outlines the acute programming variables for any training regimen, and then discusses how coaches should prioritize each of these components for safe, effective programs.Support our Sponsor: 1stPhorm

 Ania Smith, CEO of TaskRabbit, has spent her career building marketplace businesses. She shares the operational challenges of matching people who need tasks done with people who can do them and how TaskRabbit solves for the millions of unpredictable human variables that come with it. Balancing supply and demand at scale means identifying the patterns and solving the problems. Learn more about your ad choices. Visit megaphone.fm/adchoices