Podcasts about elevate your life

On this episode of Beats Vines & Life, host MJ Towler sits down with Alex Kanzler and Zach Stickler, the dynamic duo behind Kanzler Vineyards in the Sebastopol Hills of Sonoma County. Their story is one of serendipity, hard work, and a deep connection to both land and family—think accidental farmers turned boutique winemakers, whose grapes have made their way into cult Pinot Noirs and acclaimed bottles from top California producers.We journey from the wild days of pulling up old apple orchards and setting them ablaze to crafting expressive, balanced Pinots and Chardonnays with a nod to tradition and a spark of innovation. Along the way, Alex and Zach open up about family roots, their paths from restaurants, real estate, and snowboarding—yes, you read that right—to building a close-knit, collaborative team at Kanzler. They share insights on winegrowing as a skill trade, the changing scene in Sonoma, the tightrope of navigating vintage variation, and the passion that goes into every bottle.This episode is a celebration of community, legacy, hard-earned expertise, and the pure joy of sharing a bottle—whether it's from your own vineyard, your neighbor's, or popped open at a lively family garden party. So pour yourself a glass, get ready to hear what goes into great Sonoma wine, and join us for a heartfelt, in-depth conversation with the minds behind Kanzler Vineyards. Cheers!For more information about Kanzler Vineyards click the link!!Follow Kanzler Vineyards on IG!Follow Alex on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlife Hosted on Acast. See acast.com/privacy for more information.

In this episode we're talking about something I hold close to my heart — something that started as a birthday Plan B and turned into a beautiful, meaningful tradition that's changed not only my life, but the lives of hundreds of others: Thrive Conference.This year's theme? Elevate.And in this episode, I want to unpack what that really means, why it matters now more than ever, and how you can start elevating your life today — in ways that are grounded, personal, and powerful.THRIVE 2025 is coming this September!Thrive is my annual virtual event designed to help you elevate your career, energy, mindset, and life — and YOU are invited.Dates: September 8–12, 2025Location: 100% VirtualEach day features powerful conversations and practical sessions with amazing speakers.Whether you're ready to grow in your role, pivot in your career, or just reconnect with yourself — Thrive 2025 will give you the clarity, tools, and inspiration you need to take your next bold step.

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals elevate their mindset and improve their life circumstances. With a focus on inspiration and growth, she provides her listeners with practical advice and thought-provoking discussions on topics that resonate with those seeking to enhance their personal and professional lives.Episode Summary:In this episode of "Five Minute Fridays," Coach Myrna explores the profound metaphor of "water seeks its own level" as a guide to understanding alignment and personal growth. By delving deep into how our lives reflect who we are at our core, Myrna emphasizes the law of alignment and the impact of our beliefs and social circles on our life's trajectory. She weaves an engaging narrative around the necessity of self-elevation to attract more positive opportunities and relationships.Myrna shares inspiring real-life examples and anecdotes, such as her observations of the successful trajectory of Jamal Bryant, to illustrate how aligning with driven individuals can propel one's personal growth. She provides practical advice on upgrading one's mindset and seeking connections that elevate instead of pulling one down. Utilize her insight on the power of books and continuous learning for self-improvement to transform your mindset and rise to meet your goals. Key Takeaways:Law of Alignment: Our lives often reflect our innermost beliefs and core values. To elevate your life, first elevate your mindset.Influence of Social Circles: Surrounding yourself with positive and driven individuals can inspire growth and push you towards achieving higher levels.Power of Positive Thinking: Focus on positivity and self-belief, as these thoughts shape your reality and can elevate your spiritual and mental state.Continuous Growth: Always seek personal development through reading and learning from already successful individuals, even if only through their books.Growth Requires Change: Be ready to let go of stagnant influences and trust the process of personal transformation, even if it brings discomfort.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

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Join us for an enlightening journey into the world of cognitive enhancement and holistic wellness with Dr. Gregory Kelly, the director of product development at Neurohacker Collective. Dr. Kelly, a naturopathic physician and author of Shapeshift: The Shape Intelligence Solution, shares profound insights and practical wisdom to help you unlock your full potential. Discover more about Neurohacker Collective's mission to revolutionize human performance by enhancing cognitive function, fostering empathy, and nurturing emotional resilience. Tune in to explore: The differences between naturopathic doctors (ND) and medical doctors (MD) The science behind NAD (nicotinamide adenine dinucleotide), its impact on cellular health, and its many health benefits The indispensable role of supplements in bridging nutritional gaps and optimizing overall well-being Neurohacker Collective's products, including those designed to increase motivation, energy levels, and quality sleep Press play now to take the first step toward the best version of yourself. Learn more at Qualia - Creating meaningful upgrades to personal well-being (neurohacker.com) and check out the Collective Insights Podcast at Collective Insights Podcast | Neurohacker Collective. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Ministering: Rev Kayode Tadese

Are you ready to take your life to the next level? In this episode Ash introduces her guide to help you do just that. The guide has four categories: how you want to feel, mindset, habits, and hobbies. Ash encourages you to get curious, honest, and real with yourself to set you up for success. The most valuable lesson from this podcast is the importance of taking control of your life and creating a new standard for how you live and show up in the world. By combining the four categories of her guide, you can create a roadmap for your lives and level up. So, what are you waiting for? Take control of your life and create a new standard for how you live and show up in the world. Tune in to learn more about the guide and start living your best life today!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

htps://enlighteninglife.com/june-2025-energy-report/Although May was a long and eventful month, it feels like I just finished writing the May Energy Report and it's time to write the energy report for June. I have been writing these monthly energy reports for nearly 20 years and each month is a new chapter on our ascension journey. Some of those chapters have been so challenging and others we just breezed through. You can read the monthly energy reports from 2011 onward at the blog page at enighteninglife.com/blog I will often refer to past energy reports when they are part of a new energy cycle, which is what we have this month.June is a 6 number vibe (June is the 6th month and 2025 is a 9 year, 9 + 6 = 15, 5 + 1 = 6). And we have another phenomenon this month, which we will have 4 times this year, March, June, September, and December. We have the 3-6-9 energy expansion which is what Nicola Tesla referred to as the ‘secret to the workings of the Universe'.6 is the number of service, health, well-being, and where we express our soul mission. 6 is also the number of descension, energy coming down to us, that we will use as we continue our ascension path towards enlightened mastery. Now this is not a one-time journey, it is one that we repeat many times in our lifetime. Every lesson we learn, every new understanding we align with, integrate, and embody, , is the completion of a soul mission and another step on our ascension path.I have said many times that we do not have a single ascension path; we have many smaller paths that are part of a much larger path. When we ignore our smaller successes and discount our progress because we think that we will eventually achieve ‘the ascension' where everything works out and we are finally happy, we miss the entire purpose of the process.With descension we are receiving energy that we will need to complete part of our learning, healing, growth, and enlightenment. But this is not like a chauffeured limousine ride. It is more like the box of mystery ingredients on the TV show ‘Iron Chef' and we have to try to make a meal out of substances that do not really go together. And our hero's journey begins.June's the beginning of the ‘better things on the way' that I mentioned in the May Energy Report and the karma showdown. This is not the prescribed end to karma but an opportunity for us to decide to end it. We have all of the energy tools and resources to do it this month, we just have to use them.Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

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Welcome back to Beats, Vines & Life! In today's episode, host MJ Towler is joined by Bobby Rallo and the legendary Professor Tony Verdoni, known as the "Wine Professor" and a true OG in the world of Italian wines. Tune in for a vibrant, heartfelt, and occasionally hilarious conversation that zigzags from the bustling streets of Jersey City, through the traditions of Italian family kitchens, and right into the heart of the Italian wine scene.Professor Verdoni opens up about his roots as a second-generation Italian-American, the family food traditions that shaped him, and how wine has always been more than just a drink—it's a link to memory, heritage, and community. Alongside stories of Sunday sauce, poorly made homemade vino, and growing up on stickball, the conversation takes a deep dive into the wild evolution of the American wine market, the explosion of Italian varietals, and the art of truly tasting wine.Whether you're a wine geek, a fan of old-school neighborhood stories, or just here for great convo, this episode is loaded with unforgettable wisdom, laughter, and insider knowledge. Pour yourself a glass, settle in, and get ready to enjoy the perfect blend of music, lifestyle, and a deep love for everything Italian. Cheers!A Massive THANK YOU to PROFESSOR ANTHONY VERDONI, & BOBBY RALLO!!!Follow Prof. Verdoni on IG!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another special edition of Beats, Vines & Life! In this breaking news episode, MJ Towler is joined by a powerhouse panel of returning friends and innovators in the wine world: Adam Howard Lee of Clarice Wine Company, Moret Brealynn (winemaker and hospitality veteran), and Sasha Verhage, co-creator of the celebrated Downstream project. The trio dives deep into their unique journeys—from Pinot Noir beginnings to forging partnerships in the storied Lirac region of France. You'll hear how serendipitous late-night conversations, shared bottles, and pure passion inspired their latest venture, Etienne Winery—a project bringing together Old World terroir with New World innovation.Plus, the episode is filled with lively anecdotes about legendary winemakers like Philippe Cambie, behind-the-scenes insights into blending at the highest level, and real talk about the collaborative, adventurous spirit that makes the wine industry sing. If you love a good origin story, crave insider details about Grenache, Pinot Noir, and Rhône varietals, and want to know what it takes to create a transatlantic wine project, this episode is for you. Pour a glass, settle in, and get ready for laughs, wisdom, and plenty of wine-soaked inspiration—cheers!A Massive THANK YOU to MORET BREALYNN, ADAM HOWARD LEE & SASHA VERHAGE!!!For more information about Etienne Winery click the link!!Follow Moret on IG!Follow Adam on IG!Follow Sasha on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men's summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won't last forever!

Welcome back to another episode of Beats Vines & Life! In this lively installment, host MJ Towler is joined by seasoned restaurateur Bobby Rallo as they take us on a whirlwind audio adventure through Northern Italy. Get ready to buckle up for an epic helicopter ride—literally and figuratively—as the guys swap stories about white-knuckle vineyard visits in the Dolomites, sipping Amarone, discovering the secrets behind iconic Italian blends, and exploring the culinary and cultural treasures that define the region. From heartfelt tales of beloved cookbooks and wine gadgets to breaking down the mystique of Valpolicella, Soave, Franciacorta, and Moscato, this episode marries the rhythm of food, wine, and life in a way only Beats Vines & Life can. Whether you're a longtime Italian wine devotee or just starting to explore, there's something here for every palate. So grab a glass, settle in, and let's head north—no passport required!A Massive THANK YOU to BOBBY RALLO!!!For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

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Before we dive into today's episode, I want to take a moment to acknowledge the passing of a dear friend of the pod. John Myers of The Winemakers Pod passed away unexpectedly at his home in Sonoma last week. His passion for food, wine, and life will be missed.Welcome back to another episode of Beats Vines & Life! This week, we're hitting the road and broadcasting from New Brunswick, New Jersey—home to rich food, wine, and vibrant community stories. Host MJ Towler teams up with guest host Sam Coturri for a special crossover session, joined by the legendary Restaurant Guys themselves: Mark Pascal and Francis Schott.In this episode, we dig deep into the evolution of restaurant culture, the critical importance of community, and what it takes to build a life and business around food, wine, and good times. Mark and Francis serve up behind-the-scenes tales from running two of New Jersey's most celebrated restaurants, the art of scoring big-name guests for their long-running podcast, and the challenges and joys of adapting to shifting trends in food, wine, and hospitality—from the explosive early days of podcasting to the modern realities of pot, Ozempic, and changing consumer habits.Whether you're a music lover, foodie, aspiring podcaster, or just here to soak up a few laughs and life lessons, you're in for a treat. Tune in for candid stories, plenty of plugs, a few dings for industry legends, and real talk on what it means to build a lasting community—inside and outside the kitchen.A Massive THANK YOU to THE RESTAURANT GUYS & THE WINEMAKERS POD!!! For more information about The Restaurant Guys click the link!For more infdormation about The Winemakers Podcast click the link!Follow The Restaurant Guys on IG!Follow The Winemakers Pod on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the game-changing question I've adopted into my daily routine: "What can I give?" Discover how shifting your focus from what you can get to what you can give can unlock incredible transformations in your personal life, relationships, and business. I'll reveal how this simple yet profound mindset shift has helped me attract opportunities, solve challenges, and create a more fulfilling, abundant life. Tune in to learn how asking this powerful question can revolutionize your mindset and open the door to endless possibilities!Free Everyday Affirmations EBookAffirmation Deck For 10% off on the Candles, Soap and Wellness Ritual BoxUse discount code: affirmationSupport the show

Ministering: Rev Kayode Tadese

Before we dive into today's episode, I want to take a moment to acknowledge a significant event that has touched millions around the world. Earlier this week, we learned of the passing of Pope Francis. His leadership, compassion, and unwavering commitment to faith and service left an indelible mark not only on the Catholic Church but also on the global community. Whether you are a person of faith or simply someone who values the impact of a life dedicated to service, his legacy reminds us of the power of humility, hope, and unity. Our thoughts are with all those mourning this loss. May he rest in peace.Welcome back to Beats, Vines & Life! In this episode, host MJ Towler is joined once again by the charismatic Bobby Rallo—a seasoned restaurateur, chef, and passionate Italian wine critic with deep roots in Italian food and culture. From childhood memories of simmering garlic and baking bread to adventures in some of Italy's most iconic vineyards. Bobby shares stories of his family's culinary legacy, travel tales with his daughter Stella, and reflections on how Italian wine and food are inextricably linked.This lively conversation takes listeners on a tour through the heart of Italian wine country, exploring regions like Marche, Umbria, Lazio, and, of course, Tuscany. Expect a blend of vivid wine tasting notes, behind-the-scenes anecdotes from the restaurant world, and plenty of laughs as MJ and Bobby dig into everything from the rise of Super Tuscans to the quirks of American wine marketing.Whether you're a seasoned oenophile or just looking to expand your palate, you'll love this journey through Italy's central vineyards—served with side dishes of history, family, and a slice of real-life food and wine culture. Grab your glass and join the ride!A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Ministering: Rev Kayode Tadese

On this episode of Beats Vines & Life, host MJ Towler welcomes Eric Titus, general manager and vineyard operations manager at Titus Vineyards. With deep roots in Napa Valley's wine country, Eric shares the fascinating story of his family's legacy—from growing up in Sonoma with his three brothers, to earning his doctorate in biology, and working around the world as a marine biologist and environmental consultant before coming home to join the family business.They reminisce about rural childhood adventures, family traditions, and the evolution of Sonoma and Napa from small towns to world-renowned wine destinations. Eric drops knowledge on the art of winemaking, from the secret splash of Viognier in their Sauvignon Blanc to his mission of reviving Merlot and championing classic varietals like Petite Verdot and Zinfandel.But this isn't just a podcast about wine—it's a conversation about life paths, family values, history, and all the unexpected turns that can bring someone back to their roots. Whether you're a passionate wine lover, a fan of rich storytelling, or just here for the laughs, you'll appreciate this deep and entertaining dive into the world of wine, Napa Valley culture, and what it means to keep tradition alive in a changing world.Pour yourself a glass as Eric and MJ dig into multi-generational tales of migration, resilience, and entrepreneurship that shaped Titus Vineyards. A Massive THANK YOU to ERIC TITUS!!! For more information about Titus Vineyards click the link!!Follow Titus Vineyards on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlife Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Catwalk Through Life!It's P and me today :) chatting about how to approach this season's new beginnings!Spring, Easter, this time of year is all about a new chapter opening up for us in life! Lets elevate our lives and live our full potential!I hope you can apply these ways to your everyday and see some amazing, positive changes!Another practice that can elevate your life and help you be more grateful is journaling. If you're looking for a good Gratitude Journal, check out the one I created on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP***Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠⁠Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!*****Helpful Links:Gratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Catwalk Through Life Blog: https://www.catwalkthroughlife.com Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens *****Disclaimer: Please know that any advice given is just a suggestion. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Ministering: Rev Kayode Tadese

Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/    Email tracy@tracygohrick.com    Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

Welcome back to another captivating episode of Beats, Vines & Life. In today's discussion, MJ Towler is joined once again by the seasoned restaurateur, chef, and wine critic Bobby Rallo. In this episode, they embark on a delightful exploration of Italian wine and cuisine, focusing on the rich history and vibrant flavors of the islands of Sicily, Sardinia, and Ischia. Bobby shares his deep-rooted passion for these regions, discussing the unique varietals and the legacy of wine production. Between witty banter and insightful commentary, you'll uncover the magic behind iconic wines like Nero d'Avola, Norello Mascalese, and Vermentino. Whether you're a seasoned oenophile or a curious newcomer, this episode promises to immerse you in the world of Italian grapes and the art of enjoying wine with good company. So, pour yourself a glass and join us as we journey through Italy's wine-rich landscapes. Cheers!A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

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Hey podcast listeners! Welcome back to another episode of Beats Vines & Life, where we explore the fascinating intersections of music, wine, and the stories that connect us. In today's episode, MJ Towler sits down with Jeff Beckman, the director of sales at Beckman Vineyards. Jeff takes us on a journey through his transition from Wall Street, where he spent nearly two and a half decades building a successful career, to joining the family vineyard full-time in 2016.We'll dive into Jeff's experiences growing up in Los Angeles, his time on the East Coast for college, and his unexpected pivot into the wine industry. Jeff shares the rich history of Beckman Vineyards, his family's passion for wine, and how his brother Steve became a self-taught winemaker, pioneering biodynamic practices in the region. Together, they delve into the joys and challenges of crafting remarkable wines that capture the spirit of the Santa Barbara landscape. Grab a glass of your favorite wine, and let's get started!A Massive THANK YOU to STEVE BECKMEN!!! For more information about Beckmen Vineyards click the link!!Follow Beckmen Vineyards on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

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Welcome to another savory episode of Beats, Vines & Life with your boy, MJ Towler. We're diving back into the world of Italian food and wine culture with Bobby Rallo, our seasoned restaurateur, chef, and wine critic. After seamlessly transitioning from law to the restaurant industry, Bobby has become an expert on Italian cuisine and wines. This episode, we'll be exploring Italy's southern regions, focusing on the rich cultures and vineyards of Campania, Abruzzo, and Apulia. Whether you've got a taste for the bold flavors of Alianico or you're curious about the history and influence that shaped Southern Italy's wine scene, you won't want to miss this deep dive into the heart of Italian viticulture. Grab a glass, and let's get started!A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlife Hosted on Acast. See acast.com/privacy for more information.

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In this episode of "Beats Vines & Life," host MJ Towler sits down with Bobby Rallo, a seasoned restaurateur, chef, and wine critic with a rich history and deep-rooted passion for Italian cuisine and culture. Together, they embark on an engaging exploration of Bobby's journey from his roots growing up in New Jersey, to his seamless transition from earning a JD to diving into the restaurant industry. Through lively conversation and a shared love for great food and wine, MJ and Bobby reminisce about past collaborations, Italian festivals, and life's serendipitous experiences that have shaped their paths. They also dive into the nuances of Italian wine regions, revealing Bobby's philosophy of focusing on Italian wines that are as diverse and vibrant as the regions themselves. Throughout their chat, Bobby shares insights from his numerous travels and experiences in Italy, highlighting the integral relationship between food and wine in Italian culture. Join MJ and Bobby for a rich tapestry of stories, laughs, and heartfelt reflections as they sip an exceptional wine from Mount Etna, and toast to the passions that drive their lives.A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Busy mom life is non-stop—between taking care of your kids, managing your home, and maybe squeezing in a little you time, it can feel impossible to focus on weight loss. But what if I told you that losing 10 lbs in the next 3 months doesn't require crazy diets, hours of cardio, or overhauling your entire life?In this episode, I'm sharing 5 simple habits that will elevate your energy, help you shed body fat, and make you feel like the strong, confident mom you want to be—without the overwhelm. These habits fit seamlessly into your busy schedule, so you can show up for yourself and your family, stress-free.✅ How a restful ritual can speed up your fat loss & lower stress✅ The weekly planning habit that makes workouts & healthy eating effortless✅ Why making your plate pretty is a fat-loss game changer (and how to do it in minutes!)✅ The power of sunlight exposure for energy, metabolism, and mood✅ How to "win the day" by setting yourself up for success—without feeling overwhelmedIf you're a busy mom who wants to lose fat, feel better in your body, and create a healthy lifestyle that lasts, this episode is a must-listen!

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Selling Life Insurance: The Psychology Behind the Sale with Matt from Agency LaunchIn this episode, Matt explores the fascinating psychology of decision-making, inspired by Dan Ariely's book 'Predictably Irrational.' Using relatable examples like comparing pen and couch shopping, Matt dives into the intricacies of persuading clients to buy life insurance. He shares practical strategies to add life insurance quotes seamlessly into household premium discussions, emphasizing the importance of starting the conversation and becoming the authority figure. Matt also includes some tips to boost sales by making life insurance seem like a no-brainer addition. Lastly, he promotes his availability on various social media platforms and offers free resources to help insurance agents improve their sales techniques.00:00 Introduction and Purpose00:10 Understanding Consumer Psychology00:51 The Psychology Behind Pricing01:19 Real-Life Pricing Scenarios02:54 Applying Psychology to Insurance Sales04:35 Creating Opportunities for Life Insurance Sales05:45 Practical Tips for Selling More Life Insurance06:40 Conclusion and Contact Information

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About this Episode Are you finding it difficult to maintain a fulfilling and harmonious relationship amidst the daily hustle and bustle of life? It's a common struggle that many people face: balancing personal growth with the demands of nurturing long-term intimacy. How do we rise above the noise and negativity that often cloud our interactions, both with others and within ourselves? In this episode, we delve into transformative strategies for enhancing your life's happiest moments and boosting the quality of your relationships using a Heliotropic Approach. This insightful conversation explores the power of being a more uplifting force—focusing on kindness, gratitude, and generating positivity. Stay tuned as Dr. Harry Cohen and Dr. Jessica Higgins break down simple yet profound practices to help you navigate challenges and transform them into opportunities for deepening intimacy and personal development. Join in as the conversation strives to create more positive, energizing connections in life and relationships. Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt, a short, straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:16 Introducing Dr. Harry Cohen and his multidisciplinary background. 07:45 The heliotropic effect and embracing kindness. 12:46 Being present and heart-centered in interactions. 15:18 The power of words and self-reflection. 19:23 Feeding the right wolf: the power of choice. 21:40 Creating positive narratives in everyday life. 25:35 The impact of positivity on our relationships and environment. 26:44 Navigating negativity bias and fostering positivity. 31:48 The significance of gratitude and presence in practice. 34:54 Responding to crisis with grace and equanimity. 39:46 Lighting up relationships: deep listening and positive interactions. 44:57 The importance of acknowledgment in relationships. 46:06 Practical advice: apologizing and remembering who you are. Mentioned Be the Sun, Not the Salt (*Amazon Affiliate link) (audio book) Breńe Brown Ethan Kross ERP 123: Forgive For Love With Dr. Fred Luskin ERP 089: How to use Love Languages to strengthen connection Evolve in Love (program) Connect with Dr. Harry Cohen Websites: bethesunnotthesalt.com Instagram: instagram.com/bethesunnotthesalt Podcast: podcasts.apple.com/us/podcast/be-the-sun-not-the-salt/id1713906591 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

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Welcome back to another exciting episode of Beats, Vines & Life. I'm your host, MJ Towler, and today, we have a fascinating guest who's going to take us on a journey through the world of hospitality, cocktails, and culinary creativity. Joining us is Billy Vegas, a bartender extraordinaire and owner of Vegas Hospitality. Billy is not just a local legend but also a visionary in the dining world, known for his unique take on food and drinks. He's the ringleader of the Billy Vegas Supper Club, a traveling band of hospitality misfits bringing unforgettable dining experiences to the Tri-State area. In this episode, we'll dive into Billy's journey from a tech professional and musician to a renowned figure in hospitality. We'll explore his passion for crafting exquisite cocktails and creating memorable culinary events. Billy also shares insights into his YouTube show, Bits and Bites, where he highlights food and drinks from around the world. So grab your favorite drink, sit back, and let's get into the world of flavors and creativity with Billy Vegas on Beats, Vines & Life!A Massive THANK YOU to THE BILLY VEGAS!!! For more information about The Billy Vegas Supper Club click the link!!Follow Billy on IG!Follow Bits & Bites on YouTube!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Success isn't just about hitting goals; it's about embodying a mindset and lifestyle that fosters continuous growth. In this episode, Dr. Jeff Buske dives deep into what it means to truly live success rather than just chase it. The discussion unfolds with three powerful insights that can reshape your perspective on achievement and leadership. 1. Surround Yourself with the Right People – The environment you place yourself in determines your growth. High performers understand the necessity of being around individuals who challenge them, push them, and hold them accountable. Dr. Buske shares the impact of mastermind groups, mentorship, and surrounding yourself with those who elevate your standards. 2. Create an Environment Where Success Happens Naturally – Success isn't just about effort; it's also about the systems, culture, and mindset you cultivate. From building a thriving dental practice to continuously evolving with new technologies, Dr. Buske explores how intentional leadership fosters an environment where excellence is the standard. 3. See the Greatness in Others and Express Gratitude – Success is magnified when you recognize and appreciate the strength in those around you. A powerful personal story about a patient overcoming immense adversity serves as a reminder that gratitude and perspective are essential in both life and leadership.This episode is a fireside reflection on what it means to embody success—not just in business, but in relationships, personal development, and leadership. Tune in to discover how small shifts in your mindset and actions can lead to transformational change.Listen now and start building the habits, relationships, and environments that set you up for long-term success!“Success isn't just about what you achieve; it's about who you become in the process.” - Dr. Jeff BuskeTo connect with Dr. Buske follow the links below - LinkedInInstagramFacebookLimitless Dentist Academy

In this week's episode, I'm sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned.Whether you're a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away!Here's what you'll learn in this episode:How to simplify daily routines with functional tools like a car bag and Pinterest outfit boardsHow intentional habits, like an enjoyable skincare routine or a work start-up ritual, can elevate your productivity and mindsetWhy reading over your vision board daily keeps you aligned with your goals and values| MENTIONED |⋒ Get a Peacefully Productive Planner⋒ Get 20% off Dime Beauty⋒ Blog post with my skincare routine⋒ My YouTube channel⋒ Subconscious mind article| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely

In this episode, we're diving deep into how you can lift yourself up no matter what challenges you're facing.We've all been there for others—lifting them up, offering a hand, a kind word, or a shoulder to lean on. But now, it's time to be that person for yourself. It's time to embody your higher self and become the frequency-lifting force in your own life.Your life is an experience—but you are not the experience. That means you have the power to change it. You can shift your frequency and transform the way you see and feel about your reality.It starts with a simple but powerful shift: the words you tell yourself. Your mind is constantly narrating your experience. If it's filled with negativity, doubt, and fear, that becomes your world. But when you start prompting yourself with empowering beliefs—"I am the greatest. I am powerful. I can do anything."—your reality begins to reflect it.Your perception determines your reception. If you believe the world is against you, that's what you'll see. But if you shift your mindset to believing everything is working in your favor, you will start finding proof of it everywhere.If you chase external things expecting them to bring you joy, you'll always be left wanting more. Instead,become the person who creates joy, fulfillment, and abundance from within. When you do that, everything else follows.This doesn't mean you'll never face challenges. Youwill get knocked down. Youwill experience loss. But growth doesn't happen through ease—it happens through adversity.Every difficulty is an opportunity for expansion. If you only ever experienced light, you wouldn't truly understand its value. Darkness is what allows us to see the power of light.You have been given the gift of discovery—the ability to step into the unknown and find your highest self. Every struggle is a doorway to deeper wisdom and greater strength.- Henry----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Email Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Success isn't just about working harder—it's about working smarter with the right identity. In this episode, former NFL player Anthony Trucks shares how shifting his mindset transformed his career after football. Anthony dives into: ✅ The importance of identity shifts for long-term success ✅ How dark work—the unseen effort—builds resilience ✅ The biggest mistakes people make when chasing success This conversation is packed with practical advice for entrepreneurs, executives, and anyone looking to push past their limits. Subscribe and set notifications to our YouTube Channel.  Listen now and learn how to build the habits and mindset of high achievers.   Where to find Anthony: LinkedIn: https://www.linkedin.com/in/anthonytrucks/  Facebook: https://www.facebook.com/AnthonyTrucks/  Instagram: https://www.instagram.com/anthonytrucks  Twitter: twitter.com/anthonytrucks Get a Copy of ‘Identity Shift: Upgrade How You Operate to Elevate Your Life': https://a.co/d/11m1FEG Website www.AnthonyTrucks.com   Where to find Carl: https://40strategy.com https://www.linkedin.com/in/carljcox/ https://www.instagram.com/carljcox40/ https://x.com/40Strategy  

Do you ever feel like you're capable of more but don't know how to break through to your next level? In this episode, Brendon Burchard unpacks the key habits and mindset shifts that will help you step into your greatness and elevate every area of your life. In this episode, you'll learn: What True Greatness Means – Why greatness isn't just about achievement, but about living with purpose, integrity, and discipline. The Power of Self-Control – How mastering temperance and moderation fuels long-term success and fulfillment. How to Unlock Your Next Level – The strategies that will help you break past limitations and accelerate your personal growth. _____________________________________ If you're ready to step up, take control, and create a life of meaning and impact, this episode is for you. Listen now and start becoming the best version of yourself! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

In this episode of Beats Vines & Life, host MJ Towler sits down with the multitalented Keith Beavers, tastings director at VinePair and the host of VinePair's Wine 101 podcast. Keith's journey is an eclectic mix of experiences that take listeners from his roots in Syracuse, New York, through the twists and turns of his life in several U.S. cities, including a pivotal move to New York City. This fascinating journey not only led to his love of wine but also his involvement in the vibrant hospitality scene of New York's East Village. Along the way, Keith's dedication and passion for wine education shine through as he reminisces about establishing his wine bar and shop, his time spent exploring American wines, and his commitment to making wine accessible to everyone. Tune in for a candid conversation filled with stories about the wine industry, unexpected encounters, and a sprinkle of humor that only Keith can deliver. Cheers to a fun and informative ride with Beats Vines & Life!---A Massive THANK YOU to KEITH BEAVERS!!! For more information about VinePair click the link!!Follow Keith on IG!Follow VinePair on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Send us a textTransform the way you see challenges and tap into the elite mindset tools that can elevate your life. By mastering your reactions to adversity and stress, you can learn to view failure not as a setback but as the very fuel that propels you forward. In our latest episode of the Gentleman's Journey podcast, we dissect the mental frameworks that distinguish the ordinary from the extraordinary. Experience firsthand the strategies that high performers use to cultivate strength and resilience through deliberate training and mental discipline. We promise that by the end of this episode, you will be equipped to recognize and sidestep the four mental pitfalls that may be holding you back.Ready to reshape your cognitive landscape and achieve emotional equilibrium? Join our mindset challenge that encourages you to break free from the clutches of social media for the first half of your day. By minimizing distractions, you can gain a clearer understanding of how digital influences impact your happiness and mental state. Document your reflections and witness a shift toward greater consistency and alignment with your personal and professional goals. As we anticipate the opportunities of 2025, committing to nurturing greatness within is not just a personal endeavor but a societal imperative. Connect with us via text, email, or Instagram to share your journey, because together, we create our reality."True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Welcome back to the Sassy and Saved Podcast!

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this Ask Rach episode, I'm diving into some of your heartfelt, complicated, and oh-so-relatable questions. We'll talk about navigating the grief and emotions that come with miscarriage, figuring out what you actually like (when everything feels like a blur), and how to know when it's time to end a friendship that no longer feels right. This is a raw, honest, and deeply personal conversation where no topic is off-limits—so grab a cozy drink and let's chat like old friends.00:00 Elevate Your Life by Elevating Your Circle00:59 Welcome to the Show: Life, Work, and Healing01:32 Ask Rach: Answering Your Voicemails02:43 Coping with Miscarriage: A Personal Story10:55 Rediscovering Yourself: Style and Self-Care Tips23:25 When to Leave a Friendship Behind31:58 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Sign up for the Free Training- How to Build Wealth WITHOUT Going On A Strict Budget by clicking here. Where to find Germaine: Subscribe to The Wealthy Wednesdays Newsletter: Get exclusive tips, insights, and updates directly to your inbox. Click Here to join our community. Visit Her Website: Explore our resources and learn more about how we can support your financial growth at www.germainefoley.com Follow Germaine on Instagram: Stay motivated and get inspiration by following Germaine Foley Coaching Contact Us: Have questions or need assistance? Emai us at info@germainefoley.com

Ready to unlock your best year yet? In this episode of Think Like a Champion, Gregory Dickow reveals three winning mindsets to help launch you into a year of clarity, confidence, and breakthrough. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support