Podcasts about Formulation

Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula?  Or maybe you're newer to herbalism and ready to dive into the art and science of formulation? Formulation is one of my favorite parts of herbal medicine, so I'm excited to kick off a new series called The Anatomy of a Formula. I love the synergy that emerges when herbs are combined in intelligent, intentional ways—and the specificity you can achieve when formulating for a particular person. It's both powerful and fun. However, for budding herbalists, formulation can initially feel daunting and a little confusing. Without some kind of framework or guidance, many people end up just tossing a bunch of herbs into a bottle and hoping it works. That's not an ideal approach because you're essentially leaving your therapeutics to chance. Instead, approach formulation with strategy, intention, and precision, tailored to the individual you're working with.  Here's what we'll cover in this post: • A brief history of formulation in North American herbalism • Formulation challenges and how to fix the problem • The foundations of herbal formulas: pairs and triplets • The anatomy of an effective formula     ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

In today's episode, supported by Azurity Pharmaceuticals, we spoke with Michael J. Mauro, MD, about treatment adherence with nilotinib (Tasigna/Danziten) in patients with Philadelphia chromosome (Ph)–positive chronic myeloid leukemia (CML). Dr Mauro is an attending physician at Memorial Sloan Kettering Cancer Center in New York, New York. In our exclusive interview, Dr Mauro discussed barriers to nilotinib treatment adherence in patients with Ph-positive CML, ways that nonadherence can diminish quality of life and clinical response to treatment, ways that the new formulation of nilotinib addresses adherence issues by reducing the need for fasting, and ongoing research into alternative formulations of other agents that may further improve CML treatment efficacy and tolerability.

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it's often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You'll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.Additional Information:#525: Decoding Supplement Fact Panels and Becoming a More Informed ConsumerOther Ingredients Breakdown Blog PostVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Join hosts Ed Voccola (Rick and Morty, Bless The Harts) and Chris Cullari (Blumhouse, The Aviary) for a wild trip through the world of what scares them. This week, the boys lose their minds on a meth bender through time and space. From the origins of the drug in the reeds of a 125 million year old plant, to its powerful effects on the body and mind, to a tale of a trip so wild it borders on the supernatural, this episode just might keep you up for days. Don't love every word we say? Ok, weirdo. Here's some "chapters" to find what you DO love: 00:00:00 - Intro 00:01:32 - 5-Star Reviews, Letter From a Fan, Producer Roll Call 00:09:25 - We're Talking Meth 00:14:16 - What is Meth 00:21:42 - History of Meth 00:40:05 - Formulation of Meth 00:42:40 - WWII Meth 00:49:37 - Post-War Meth 01:02:56 - Math and Meth 01:13:31 - Super Meth 01:19:11 - Meth Psychosis 01:22:38 - Albert John Ackerman 01:34:22 - St. Jimmy's Meth Psychosis 01:49:45 - The Fear Tier NOTE: Ads out of our control may affect chapter timing. Visit this episode's show notes for links and references. And the show notes for every episode can now be found on our website. Want even more out of SATT? You can SUPPORT THE SHOW and grab yourself ad-free episodes, a welcome button, and more by joining SATT PREMIUM.

In this episode of Ag Tech Talk by AgriBusiness Global, Jim Beneke, Vice President of Tria Americas discusses how adaptive artificial intelligence and edge computing are driving advancements in agriculture, particularly through autonomous machinery and smart systems that operate with limited connectivity.

Tired of gimmicky supplements that promise everything but deliver nothing? Kyal Van Der Leest reveals how he builds potent, bioharmonized formulas using cutting-edge peptides, botanicals, & smart delivery systems. From gut & brain optimization to detox support, this episode shows how advanced ingredients paired with ethical practices raise the bar for results you can feel Meet our guest Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities—targeting root causes & supporting multiple biochemical pathways With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Peptides enhance supplements by targeting specific functions & boosting natural health Innovate beyond standard formulas using unique processes for effective, natural products Use clinically effective doses to ensure safety & optimize health benefits Avoid proprietary blends—transparency in ingredients & dosages builds trust & effectiveness Liposomal delivery boosts nutrient absorption & improves product stability Regular testing guides personalized supplementation & ensures optimal health Invest in quality over cost—cheap supplements often compromise purity & results Enhance bioavailability to ensure efficient nutrient absorption & effectiveness Tailor supplement stacks to individual needs & responses for better results Use nootropics wisely—cycle them to prevent dependency & support brain health 80% of products on Amazon don't meet the dosage they claim to deliver & 20% of them also don't have the actives they actually claim to possess BPC-157 in acetate form (without the arginate salt or special buffering) gives about "30 to 40 percent" oral absorption Episode Highlights 12:52 How to Decide Supplement Dosages 20:50 Comparing Studies vs. Anecdotes for Ingredients 27:56 Issues With Supplement Quality, Safety & Fake Reviews 30:29 Gut Health's Role in Peptide Absorption 40:32 Choosing Functional Fillers Over Cheap Additives 48:59 Complex Nootropics vs. Basic Staples 57:18 Self-Assessment & Lab Testing With Stacks Links Watch it on YouTube: https://youtu.be/DEvDKPtwk6Q  Full episode show notes: outliyr.com/208 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Educator Patty Gómez used a question formulation technique to cultivate a collaborative culture of curiosity at work. Theme music by Sean Balick; “Entrance Shaft 11” by The Depot, via Blue Dot Sessions.

A new beef cattle feeding science has been 30 years in the making.

Voici un épisode en 2 parties: Partie 1: Interview de Thibaut Mulliez, cofondateur de l'association Atlantid. Son objectif ? Permettre à chacun d'avancer en vivant une expérience d'intelligence collective au delà des frontières et des catégories socioprofessionnelles. Pour en savoir plus: https://atlantid.org/Partie 2: je vous explique comment créer votre propre session d'1h avec vos amis, pour avancer quand vous êtes bloqué.e dans votre carrière. Voici le déroulé: en 6 étapes :Poser le cadre (5 min): Explique le principe à ton groupe :"Je vais vous partager une situation pro, vous m'aidez à y voir plus clair. Pas besoin d'être expert, juste de poser des questions et partager vos idées."Exposer la situation (10 min)Décris ton contexte : Ce qui te bloque, Ce que tu veux décider ou comprendreClarification (10 min)Ils te posent des questions de compréhension (pas encore de conseils).Formulation de ta question (5 min)Reformule ton besoin en une question claire :"Comment puis-je… ?" ou "De quoi ai-je besoin pour… ?"Partage d'idées (20 min)Ils proposent librement leurs idées.

In this conversation, Michael Fisher, founder and CEO of Rotten, shares his journey of building a candy brand from scratch with zero experience in the industry. He talks about the initial trap that many startup CEOs fall into, himself included, of chasing the symbols of success instead of focusing on the business fundamentals. Michael then shares his personal connection to candy and the creative process behind building a brand narrative that emotionally resonates with consumers. During the conversation, we touch on the power of learning from advisors, the role of Kickstarter in validating his product concept, and his focus on healthier ingredients while maintaining great taste. Michael also shares insights on creative collaboration, the challenges of competing in the candy industry, including navigating legal issues with larger brands, and his vision for a better world through diverse product options.Key points from this episode:Transitioning from a startup CEO mindset to a real business is crucial.Learning from advisors and networking is key to success.Kickstarter served as a validation tool for Rotten's concept.A personal connection to candy inspired the brand's focus.Building a brand narrative is essential in a competitive market.World-building with engaging characters enhances brand identity through rich and engaging storytelling.The candy industry is brand-dominated, requiring strong branding to compete for loyalty.A significant portion of consumers are purchasing less candy due to health concerns.The brand aims to attract consumers who have never purchased better-for-you candy before.Formulation challenges are common when creating healthier candy options.The brand has undergone multiple reformulations to improve product quality.Legal challenges from larger brands can be daunting, but also indicate market presence.The goal is to provide consumers with better options that taste great.A better world means offering diverse food options, including healthier choices. Sound Bites:"It's really hard to remember that there isn't a playbook. What's going to work for your brand is going to be a unique path.""I stopped buying a lot of candy, actually, and I missed it. I missed the experience of eating candy.”"I really wanted to have a focus on building a strong brand that people could love.""We have worlds that haven't been explored, you know, Freektopia and all these fun places.”“More than a third of consumers in our category, non-chocolate candy, reported purchasing less candy over the last year. And the number one reason they report that is health and diet concerns."“We are showing that there is demand from people and people are willing to pay a premium for candy that still tastes incredible and gives them some of these health benefits.”“We're gonna win here is if someone eats our candy and it's their favorite candy, regardless of the health benefits.""So that was a fun time for me to play around in my kitchen, but I quickly learned that it's a very technical product to make." Links:Michael Fisher on LinkedIn - https://www.linkedin.com/in/michael-fisher1/Rotten - https://eatrotten.com/Rotten on Instagram - https://www.instagram.com/eatrotten/Rotten on Tiktok - https://www.tiktok.com/@eatrottenRotten on YouTube - https://www.youtube.com/@eatrottenRotten on LinkedIn - https://www.linkedin.com/company/eatrotten/posts/…Dr James Richardson - Evolve CPG episode 74 - https://modernspecies.com/brands-for-a-better-world-podcast/focus-on-your-fans-dr-james-richardson-premium-growth-solutions?rq=rampingRamping Your Brand Book - https://www.rampingyourbrand.com/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters: 03:00 Introduction to Michael Fisher and Rotten06:09 The Transition from Startup CEO to Real Business08:49 Learning the CPG Landscape12:00 The Role of Advisors and Networking14:59 Kickstarter: A Launchpad for Validation18:11 Personal Connection to Non-Chocolate Candy21:05 Building a Brand with a Narrative23:55 World Building in Brand Development28:31 Creative Collaboration in Candy Design31:49 Building Emotional Connections with Consumers33:01 Competing in the Candy Industry39:05 Formulation Challenges and Product Development47:42 Navigating Legal Challenges with Big Candy53:39 A Vision for a Better World through Options

This episode was recorded at the 2025 Florida Ruminant Nutrition Symposium. Panelists Dr. John Goeser or Rock River Laboratory, Inc.; Dr. Bob Kozlowski, PAS of Dairy NExT, LLC and Dr. Tom Overton of Cornell University introduce themselves and give an overview of their backgrounds. (0:10)Dr. Goeser begins with three different ways to define forage quality: energetic potential, particle size as an interaction factor, and anti-nutritional components. He asks Dr. Kozlowski if these are the hot topics for his consulting clients. (6:53)When evaluating the energy potential in feed, Dr. Goeser states there's nothing new as far as measuring the nutrient content of feeds, but capturing the nutrient digestion potential in fiber, starch, and fatty acids is an area where we could stand to make sizable strides. We've been studying fiber and starch digestion for more than 50 years, and they're still really hard to measure because nutrient digestion potential is not linear. In the laboratory, ruminal fiber digestion is measured at many different time points to create curves, but if we want to get a good handle on the energy potential in feeds, we need to take a total digestible nutrients approach.  (9:31)Dr. Goeser feels there are more similarities between laboratories in quantifying fiber digestion potential, but there is little agreement among labs for starch digestion. Research shows that seven hour starch digestion is dramatically affected by laboratory technique and starch digestion curves also vary widely among labs. Dr. Overton commends the lab for diligently working to understand these dynamics. (14:31)From a fiber standpoint, Dr. Kozlowsk states that uNDF has probably been one of the most significant improvements in the tools he has to work with. He gives an example of cows on a 45% forage diet in the Southeast and cows on a 60% forage diet in the Northeast, both with similar uNDF concentrations. Those two groups of cows perform very similarly in terms of volume, fat and protein. (18:43)Dr. Overton asks both guests for their take on feed hygiene. Dr. Goeser feels that there is at least 10 times more to learn about feed hygiene compared to fiber and starch digestibility. Merging veterinary diagnostics with commercial nutrition laboratory work shows promise for solving undesirable mold, yeast, mycotoxin and bacteria issues in feeds. In case studies, he states there is never just one issue at play; there are two or three that may have negative associative effects with one another. Dr. Kozlowski has been seeing varietal-dependent corn silage DON toxin levels in the last few years. Dairies are now looking at all aspects of the agronomy program in addition to all the other assessments of NDF digestibility and starch. (20:33)Dr. Goeser goes on to describe some work on large dairies where they're finding hidden nutrient variation and starch and protein flux that happens within a 1-2 week period that we aren't able to capture with our current sampling techniques. For dairies feeding 2,000-15,000 cows, a diet formulation is on point today, but within that 1-2 week period at the volume of feed they're going through, the diet is now out of spec. However, it's not so out of line that the cows are giving feedback in terms of components or deviation in production or intake. (30:08)On the cow side, new technologies like SCR are allowing insights into rumination dynamics, which can be applied to feed formulation. Some silage choppers now have NIR units measuring silage quality during harvest. The panelists discuss what other technologies might be on the horizon, including on-farm NIR units on front-end loaders or mixer trucks. Dr. Goeser mentions some of the challenges with these technologies, including feed moisture levels interfering with equipment and lack of trust in technologies. (34:21)The panelists close out the episode with their take-home messages. (42:03)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

How are memories formulated? How much of our little one's childhood will they remember?This week on The Expert Guide to Parenthood Podcast we ask our Paediatric Psychologist Expert Dr Deirdre Brandner.We all feel pressure to make memories, so when our little ones look back they remember the “perfect" childhood. The old saying goes we only have 17 summers, right? We ask Deirdre: - How memories are formulated - What the earliest age we can recall a situation / memory is- Is what we can recall accurate? Or a story we tell ourselves? Or is it from a story an adult has shared or a photo we have seen- We all feel pressure to make memories, to provide the “perfect” childhood. How much influence do we actually have on a child's memory?- How important are big events in memory, or is it more likely how they feel the ‘moments between moments' that formulate their memories? - Are children more likely to remember bad moments and situations than positive ones?- How do we foster good memories with children through special times, moments, and traditions? - How important are memories to our overall formation of our 'Childhood" experience? Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This

In this episode of The Pet Food Science Podcast Show, Dr. James Templeman and Lindsay Meyers from Primal Pet Foods break down the science behind creating complete and balanced raw diets for pets. They talk about the challenges of getting micronutrients right, dealing with ingredient variability, and why solid research matters in pet food. Hear how innovation, testing, and careful formulation work together to keep pets safe and well-nourished. Listen now on all major platforms!"Raw and minimally processed pet foods have gained popularity due to their natural look, but balancing their nutritional composition requires careful formulation." - Dr. James TemplemanMeet the guests: Dr. James Templeman holds a Ph.D. in Animal Nutrition and is Director of Nutrition and Formulation at Primal Pet Foods. He also serves as an Adjunct Professor at the University of Guelph, focusing on protein quality models and pet diet formulation.Lindsay Meyers, BS CVT, is Vice President of Quality, Nutrition, and Compliance at Primal Pet Foods. With over 15 years in veterinary medicine, she specializes in quality assurance, regulatory compliance, and nutritional development for minimally processed pet food formulations.What will you learn:(00:00) Highlight(01:02) Introduction (03:04) Formulating raw diets (06:07) Ingredient variability (10:18) Micronutrient sourcing (16:10) Scientific pet food research (24:04) Product innovation (37:16) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:* Trouw Nutrition* Kemin- EW Nutrition- ICC- Scoular- Biorigin- Symrise

In this inspiring episode of The Retail Pilot: Leaders & Legends, host Ken Pilot sits down with EGOT-winning artist and entrepreneur John Legend, alongside brand builder Ari Bloom, co-founder and CEO of A-Frame Brands. Together, they unpack the story behind their inclusive skincare line Loved01—a brand created with intention, affordability, and care for melanin-rich and sensitive skin.John shares how his dual passion for music and academics shaped his career, why love is the foundation of everything he creates, and what it's like building a brand with his longtime stylistic and creative team. Ari details the strategy behind launching socially conscious brands through A-Frame, lessons from live selling on QVC and Amazon, and how the data is shaping their next moves.

Send Vanessa a Text MessageListener Discount Code: INTENTIONALLY10 for 10% off purchase (Glutathione)Link to shop: https://aurowellness.com/?ref=1733Glutathione—often called the “master antioxidant”—plays a crucial role in detoxification, disease prevention, immune function, and overall health. In this episode, I sit down with Dr. Nayan Patel to break down what glutathione is, why it's essential, and how to optimize your levels naturally and through supplementation. Dr. Nayan is a renowned pharmacist, the author of the book 'The Glutathione Revolution,' and the founder of Auro Wellness. Whether you're looking to improve energy, reduce oxidative stress, support liver health, or promote slower aging, this episode covers everything you need to know.Some of what's discussed:What is glutathione and why is it important?The role of glutathione in detoxification and immune supportNatural ways to boost glutathione (diet, lifestyle)Glutathione depletion—what actually lowers your levels?Supplementation: Who needs it, who doesn't, and why 99% of the glutathione supplementation on the market is not very effectiveCommon misconceptions and mistakes people make with glutathioneTips for travel: How flying deceases levels and what you can do about itGuest Resources:Shop glutathione: https://aurowellness.com/?ref=1733 Auro Wellness on Instagram: https://www.instagram.com/aurowellness/Dr. Nayan Patel's Book: https://a.co/d/bbggrI3Podcast Resources:Discount codes/affiliate links: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: https://www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Making sense of your eating disorder through psychological formulation If you're lost in the jungle of your eating disorder, without a map to guide you safely, you probably feel intense confusion and overwhelm. Why can't I just eat normally? Why the constant obsessions with food? What is wrong with me? You likely feel terribly alone. To begin to unravel the tangled ed vines that have wrapped themselves tortuously around you, and to shed some awareness and understanding of the complexity of the issue, therapists sometimes use the tool of psychological formulation. Psychological formulation aims to piece together the different parts of the jigsaw, to bring light and clarity. It provides a zoom-out perspective of the eating disorder, as a coping strategy. It peels back the different layers of the psychological onion offering insights and hope around change. In this episode, I explore a psychological formulation and how you can use this as a tool in therapy. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

In this episode of Daily Value, we look at newer research on melatonin that challenges conventional wisdom. A recent meta‐analysis questions current clinical guidelines on melatonin use for sleep, suggesting there may be a dual (Dose X Time effect) secret to optimizing its effects. We'll break down the scientific clues behind optimal dosing, timing, and formulation, leaving you to wonder if you've been taking melatonin all wrong.Discussion Points:The clinical recommendations for melatonin may be “off”.What a recent meta-analysis (PMID: 38888087) suggests as better dosing and timing of melatonin.Formulation differences between fast-acting and extended-release melatonin.Practical tips for tailoring melatonin to boost your sleep quality.https://pubmed.ncbi.nlm.nih.gov/38888087/ Support the show

Study identifies potential treatment strategy for high-threshold peanut allergy; Emblaveo approved for complicated intra-abdominal infections; new tablet formulation of Evrysdi; FDA fast tracks investigational agents for Alzheimer disease and cannabis use disorder.  

Interview with John S. Barbieri, MD, MBA, and Michelle Wong, PhD, authors of The Role of Formulation in Benzene Formation in Benzoyl Peroxide Products. Hosted by Adewole S. Adamson, MD. Related Content: The Role of Formulation in Benzene Formation in Benzoyl Peroxide Products

Interview with John S. Barbieri, MD, MBA, and Michelle Wong, PhD, authors of The Role of Formulation in Benzene Formation in Benzoyl Peroxide Products. Hosted by Adewole S. Adamson, MD. Related Content: The Role of Formulation in Benzene Formation in Benzoyl Peroxide Products

Karen’s ‘back to basics’ mini-series continues this week with part two, which takes a look at ‘Formulation’. Formulation is, as Karen says, “The reason you are here.” It is the very essence of perfume making, but it is also an area that most beginners rush into and, by doing so, make a number of costly, but easily avoidable, mistakes. In this episode, Karen breaks down the basics of formulation, guides you through the process of creating stunning formulas and goes into detail on the most common mistakes so that you can avoid them and formulate with ease. KEY TAKEAWAYS A mistake a lot of beginners make is to throw their favourite materials together and expect a beautiful-smelling scent. However, as Karen explains, without a complete understanding of what each material will bring to the party, this will inevitably end in disaster. Karen introduces the idea of scent mapping - a way to organise and guide your material selection. She discusses in detail how it works and how it can enable you to create solid formulations. Less is often more when it comes to formulation. Karen gives her advice on how to avoid a very costly mistake - using too many conflicting materials. What are the most common mistakes that beginners make when it comes to formulation? Karen goes over them in detail and gives you pointers on how to avoid them. BEST MOMENTS “There’s a temptation to throw together your favourite materials and hope that something magical will happen, but successful perfumes are not just about mixing materials that you love the smell of.” “As you get comfortable with formulation it is easy to fall into a few common traps. Knowing what to watch out for is going to save you time.” “Just because you’ve got something that smells great initially, doesn’t mean you have to stop. you can still tweak it.” EPISODE LINKS In Person Class Artisan Perfumery Mastermind VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from February 1-7, 2025.

Click here to send me a quick message :) Midwinter can feel like such a draggy time characterized by cold days, lots of time inside, and often low mood and lack of inspiration - especially for people of the earth who love being outside with the plants! What are some ways you can bring the herbs into your winter routine? What if it can be simple?In this episode, I share how to incorporate herbs into teas, broths and tinctures -- both from a very simple intuitive, creative lens and also a more intentional, structured lens. It's easy to forget about how many herbs you may have access to already, some of which may even be in your spice cabinet already. If you're curious about some possible ways to practice herbalism in the winter, and start simple formulation for yourself and your family, this episode is perfect for you.Listen to learn:the keys to effective formulationhow to simply add herbs into your winter routinesome restorative tonic herbs to add to your brothsideas about getting to know herbs you already have access toResources:Today's shownotes: Midwinter herbalism - teas, broths, tincturesSign up for the Natural Contraception waitlistSacred Window Podcast (interview w me): Lost Art of Restorative TonicsEpisode 12: The simple + sacred practice of making teasEpisode 22: Stinging nettles herbal spotlightEpisode 82: How to make oxymels, vinegars + shrubsIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble discusses 2025 trends and transitions in product development and packaging, especially in the beauty industry. Emphasizing hyper personalization and prejuvenation, Megan highlights how biotechnology and advanced technology are reshaping personalized beauty and skincare. She also stresses the importance of sustainability in packaging and product choices, with tips on how brands and consumers should approach it. She concludes with insights into her company GLC's new mission to become the  leading in beauty operations, accelerating prestige and sustainable products and packaging by the end of 2026.Affiliate & Other Links: [Megan Young Gamble Links][AFFILIATE] Ready to crank out your content in as little as 5 minutes? Use Castmagic, AI powered tool to take your content creation from overwhelmed to overjoyed by saving hours of developing content. Save 20 hours by Signing up today! https://get.castmagic.io/Megan [FREEBIE] Learn about “day in the life” of a Packaging Project Manager → Get our “Starter Packaging PM Freebie” [link] https://glc.ck.page/thestarterpackagingprojectmanager Subscribe & Access our Video Vault YouTube Channel [ link] https://bit.ly/GLConYouTubeJoin our Email List [link] https://glc.ck.page/55128ae04b Follow and Connect with Megan on LinkedIn [link] https://linkedin.com/in/megangambleLearn about GLC, Packaging & Project execution firm for CPG brands http://www.getlevelconsulting.comWork with Me @ GLC, Schedule Discovery Call https://calendly.com/getlevelconsulting/15-minute-insight-sessionGot a topic you'd love us to cover? Share your ideas here [link] https://bit.ly/ppptopicformAdditional Resources:Podcast : Kickoff 2025 Trends & Transitions Pt 1 with Megan Young Gamble, PMP®, Chief Project Officer @ GLC. Listen it hereUS Plastic Pact 2.0. Read here Report: Sustainable Beauty and Skincare Market Size. hereEpisode Quotes:Change doesn't come by being comfortable. Big audacious goals require stepping out of comfort zonesPackaging is the very first impression of your brand. It helps with transportation, containment, safety, and promotion.Hyper personalization is about tailoring products specifically to the consumer's needs, made possible by advancements in AI and biotechnologyPrejuvenation focuses on preventing skin damage before it happens, shifting the mindset from repair to proactive care.Sustainability is not just a buzzword. It's about understanding what it means to your brand and your consumers.Biotechnology is marrying science and sustainability, creating lab-grown ingredients like collagen and plant-derived activesConsumers are prioritizing products with holistic wellness benefits, focusing on longevity and gradual results rather than quick fixes.

Check out our recap and breakdown of Season 4 Episode 6 of the Big Bang Theory! We found 6 IQ Points!00:00:00 - Intro00:11:57 - Recap Begins00:14:28 - The biggest car company in India00:22:11 - Train(ing) Day! Carney's and Travel Town breakdown00:43:42 - Bifurcated uvulas and then some! 00:58:49 - Lucky Baldwins01:13:32 - Caprica 01:21:22 - Allowable amount of insects in your foodFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

When you think of UTI and herbs, you probably think of cranberry and uva ursi first. You're not wrong to do so! They're reliable and effective remedies. But if you stop there, though, you'll be missing out on some herbs who can also do the job, and do it well. In this episode we outline two herbal UTI formulae we work with ourselves, and explain why and how they're helpful.We also take this opportunity to demonstrate our method of formulation, and show how the same actions and qualities can be achieved from different sets of plants.Formula 1:primary – yarrow (Achillea millefolium) flower, goldenrod (Solidago spp.) flower;support – linden (Tilia spp.), marshmallow (Althaea off.) leaf, chamomile (Matricaria recutita)catalyst – juniper (Juniperus spp.)Formula 2:primary – heather (Calluna vulgaris), calendula (Calendula off.)support – marshmallow (Althaea off.) root, catnip (Nepeta cataria), fennel (Foeniculum vulgare)catalyst – cedar (Thuja plicata) leafIf you'd like to learn more about supporting your urinary system, our Urinary Health course is for you! It's too common to neglect this system of the body – until something goes wrong. Take proactive steps to prevent UTIs and kidney stones, and learn methods to manage issues such as interstitial cystitis or incontinence. You'll be glad you did!And if you'd like to dig deeper into formulation, well, then our Fundamentals of Formulation course is where to go next! Learn our strategies for combining herbal actions and balancing the qualities of herbs to produce more effective remedies.Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Send us a textThis episode features Grant Light, Josh Blum and John Vance.We want your helmet (for the AVB CTC)! Check this out to find out more: https://www.youtube.com/watch?v=Qg5_ZwoCZo0Sign up for the B Shifter Buckslip, our free weekly newsletter here: https://lp.constantcontactpages.com/su/fmgs92N/BuckslipShop B Shifter here: https://bshifter.myshopify.comAll of our links here: https://linktr.ee/BShifterPlease subscribe and share. Thank you for listening!This episode was recorded on January 16, 2025.A technical rescue operation at a Duke Energy smokestack highlights the critical importance of communication, teamwork, and planning in emergency situations. The coordinated efforts of multiple teams allowed for the safe extraction of a worker trapped 150 feet in the air.• Overview of the emergency call and initial fire department response • Assessment of the worker's situation and elevator stability • Communication with technical experts for real-time updates • Formulation of a rescue strategy with a focus on safety • Use of crane technology over alternative rope rescue methods • Successful communication between rescue teams on-site • Post-incident debriefing to assess response and identify lessons learned • Importance of training and understanding equipment in rescue scenarios

Show Notes: In this episode of Unleashed, Will Bachman interviews Bart Sayer, an expert on the beauty industry. Bart worked for nine years at the Estée Lauder Companies, most recently as the International General Manager for one of its largest brands, Clinique, managing the $1B P&L. Previously, Bart was a partner at Booz & Company (now Strategy&, part of PwC), focused on strategy and commercial transformation in the Consumer & Retail sectors. The conversation focuses on understanding the structure of the beauty market and the main drivers of value creation.   The Beauty Industry Explained Bart explains that the beauty industry is divided into four main categories: skincare, makeup, hair, care, and body. The market is divided into luxury and mass segments, with luxury beauty expected to grow between six and 8% in the foreseeable future. Taking the example of the United States, mass brands are more likely to be found in drugstores, such as Walgreens and CVs. Premium brands are more available in department stores or specialty multi, such as Sephora and Ulta, and a third channel being direct to consumer. At Estee Lauder they believed that distribution defines your equity, so prestige brands are careful about where they appear, hence the careful consideration and strict conditions associated with entering a channel like Amazon. Looking beyond the NA market, Travel Retail has been an important growth vehicle for luxury beauty brands over the past decade, though this growth has tempered in the past few years. Future growth of the beauty industry will remain defined by its two largest markets, the United States and China, while up-and-coming middle market countries will also represent attractive opportunities (e.g., India, Mexico, Brazil).   Manufacturing, Testing and Ingredients The ingredients in mass and prestige products can differ in terms of the scarcity or rarity of the actives, including use of proprietary ingredients and formulations. Formulation philosophies vary widely across different entities. Many brands, for example, put extra protections in place to ensure product safety for sensitive skin and/or to conduct rigorous allergy testing. Bart discusses the importance of clinical testing in product and research development, highlighting that it is a high barrier to entry for indie brands. He also discusses the evolution of more nimble production models, including the prevalence of contract manufacturers that can manufacture the latest ingredients and bespoke formulations in quicker and more cost-effective ways than many of the brands themselves. This approach is not binary, as L'Oreal has over 40 different manufacturing facilities worldwide. Before leaving the manufacturing discussion, Bart quickly hit upon another topic, that of the evolution to more earned media-led marketing models, whereby companies seize organic market buzz before amplifying these messages with paid media. Local vs. Global Adaptation The concept of local versus global adaptation is crucial in the beauty industry. Brands must find a locally relevant articulation of their brand essence. Large media companies often have global ambassadors who can speak for the brand, but if a local face is not available, the brand may not get the traction needed. To succeed, brands must be more reactive to local market trends, deploying local influencers, tailored messaging and selecting locally relevant forums for generating PR, both online and offline.   Indie and Newer Brands The conversation turned to the shift towards indie and newer brands in the beauty retail industry. The reasons behind the growth of the indies include lower barriers to entry on social media channels, an agile marketing model, the wide availability of contract manufacturers, and channel partners like Sephora that are focused on curating exclusive collections of the next “it” beauty brands. Often for these indie brands, the problem is not the launch itself (recruitment), but the stickiness (retention). Many of these companies struggle with repeat purchases, which are the key to success.   Sales and Distribution in the Beauty Industry Bart discussed several high growth channels, including Sephora, a leading premium beauty retailer owned by the LVMH group, travel retailer and beauty e-tailers such as Zalando and Notino. Traditional points of distribution, such as department stores and perfumeries, have seen slower growth, especially in the West (and far less so in the East). Whatever the channel, the importance of constructing good “self-navigating experience” for prestige consumers is key. Across many of these newer retailers, clean beauty is a key theme, as is green and sustainable, free of parabens, sulfates, certain ingredients and fragrances. This raises the bar for brands to prove their bona fides in terms of ingredient publishing and sourcing. The conversation then pivoted to challenges in the supply chain, including shelf life of products (especially for consumers in the East) and SKU proliferation.   Demand Forecasting Robust demand forecasting is crucial for brands to succeed to avoid out-of-stock situations and, conversely, the proliferation of excess. This can be particularly problematic when trying to create buzz and excitement with limited edition collections such as those sold over the holidays. Given profit, brand equity and sustainability concerns, rands have increasingly tried to err on the side of caution in their forecasts (FOMO). SKU periphery proliferation is another issue that brands are constantly fighting, seeking a balance between getting new out there while staying consistent and building out their portfolio. Store Design and Staffing Models In department stores, cosmetics brands often have significant control over the design of their stores, including all signage, key visuals and other elements of visual merchandising (e.g., gondola design, planogram setup). Done correctly, these can be huge differentiators. Unsurprisingly, prestige beauty brands have armies of store design, visual merchandising and staff (beauty advisor) education teams. Cost sharing with retail partners – CAPEX, staffing, promo – vary by channel and partner, thus representing a critical point in commercial negotiations (along with other topics like trade margin).   The Lucrative Nature of the Beauty Industry  The cosmetics industry is a highly lucrative business with operating profits ranging from 10 to 25%. Gross margins can be 65% or more, depending on the brand and the type of product. Highest gross margin categories include skincare and luxury fragrances. However, there is no room for complacency, with many waging a constant war to lower the cost of goods through a combination of gross to net improvements, price increases, mix optimization, promo efficiencies and, of course, manufacturing savings. A hero-product focus is needed to get scale, thus providing ballast for marketing investments. Premiumization trade trends are continuing across categories and subcategories, with no sign of these trends abating.  Timestamps: 03:30: Structure of the Cosmetics Industry and Market Segments 05:26: Specialty Channels and Distribution Strategies  07:58: Differences Between Mass and Prestige Brands 10:06: Analyzing the Cosmetics Industry: Product and Research Development  13:44: Marketing and Consumer Insights 18:33: Sales and Distribution Channels 22:49: Operations and Supply Chain  31:57: Gross Margin Analysis and Financial Performance  Website Links: #1, Beauty Market Outlook: https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/the-beauty-boom-and-beyond-can-the-industry-maintain-its-growth #2, FDA Regulations of Cosmetics: https://www.fda.gov/cosmetics/cosmetics-science-research/product-testing-cosmetics #3, Risk of Indie Beauty Brands: https://cosmeticsbusiness.com/how-indie-beauty-brands-can-break-america#:~:text=Indie%20brands%20are%20greatly%20influencing,and%20most%20likely%20through%202025. #4, Beauty and Travel Retail: https://wwd.com/beauty-industry-news/beauty-features/tackling-beautys-travel-retail-conundrum-estee-lauder-loreal-clarins-bulgari-dfs-heinemann-1236682262/ #5, Green Beauty: https://www.forbes.com/sites/meimeifox/2023/12/22/green-glamour-12-clean-beauty-brands-leading-the-eco-revolution/ #6, Beauty & Supply Chain Challenges: https://www.voguebusiness.com/beauty/new-ingredients-higher-prices-reformulating-beauty-in-the-supply-crisis #7, QVC and Beauty: https://entm.ag/1wEfOci #8, Love, Indus (company referenced by Will and I during the discussion): https://loveindus.com/collections/shop?gad_source=1&gclid=Cj0KCQiAkJO8BhCGARIsAMkswyiVNdA36DRltbku4DqHeLj-dAbZxAfsVOWmkyEP6Ah9bsxaNi3L4g4aAqP4EALw_wcB Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.

In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, particularly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps and lions mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. If you're curious about the intersection of nature and wellness, this episode offers valuable information on how this adaptogenic mushroom honey elixir is revolutionizing the way we think about vibrant health and resilience.Juraj Kocar, a 3x founder, is passionate about building and growing projects with meaning that impact the health & wellness of people worldwide. Currently, he's the CEO of Wyse Earth and on a mission to provide natural support via adaptogenic honey for the No. 1 health issue in the U.S.: chronic inflammation. As the CEO of Attune Health and Somavedic Technologies, he leads the strategic business and relationship development of two innovative ventures. Building on these experiences, he launched Wyse Earth to address chronic inflammation, the No. 1 health issue in the U.S., through powerful natural solutions. Wyse Earth focuses on adaptogenic products that harness high-potency adaptogenic extracts, combined with honey for enhanced taste and bioavailability. Guided by his knowledge of adaptogens—substances that increase the body's resilience to stress and restore balance—Wyse Earth's products feature adaptogenic mushrooms, some of the most effective natural agents against inflammation, to support holistic health and wellness.SHOW NOTES:0:40: Welcome to the show!1:15 About Wyse Earth3:47 Juraj Kocar's Bio4:13 Welcome him to the podcast!6:06 What are adaptogenic mushrooms?10:07 Signaling the immune system to work better12:02 Adaptogenic vs Psychedelic13:27 Formulation and dosage of Wyse Earth17:47 Quality & Sourcing of clean mushrooms19:00 Fruiting bodies vs Mycelium21:51 Raw vs heated honey22:31 Benefits of Reishi24:02 Benefits of Cordyceps25:55 *MAGNESIUM BREAKTHROUGH*27:52 Benefits of Lion Mane30:18 The story behind Wyse Earth31:08 *CAROL BIKE*33:14 The inspiration behind Wyse Earth38:19 Ketogenic diet, cancer, diabetes & honey46:10 Different blends of Wyse Earth40:55 Upcoming blend: Slim53:17 His finale piece of advice55:17 Where to find him57:13 Thanks for tuning in!RESOURCES:Wyse Earth - Discount code: BIOHACKERBABESIG: Wyse_EarthIG: Juraj.KocarBiOptimizer's Magnesium Breakthrough - code: biohackerbabes10Carol Bike - code: BIOHACKERBABES for $250 offSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It's very effective and broadly safe. But recently, the conversation has evolved past symptom management and into preventative health with many experts suggesting that hormone therapy may play a larger role in extending a woman's healthspan, if not lifespan. That maybe we should all start taking hormones to protect our hearts and cognitive health. And there's promising research in those areas. Yet none of the medical associations recommend hormones for those purposes. Why? That's what we dig into this week with Professor Susan Davis, AO, who is a pioneer and leading expert in women's health as a clinical endocrinologist, researcher, and educator. She reflects on her decades of research on various forms of hormone therapy and shares what we know–and still don't know–today regarding traditional hormone therapy as well as testosterone therapy for women's health post menopause.Professor Susan R Davis AO, MBBS, FRACP, PhD, FAHMS is a clinician researcher with expertise in the role of sex hormones in women across the lifespan. She is Head of the Monash University Women's Health Research Program and holds a Level 3 NHMRC Investigator Grant. Susan is a Consultant Endocrinologist and Head of the Women's Endocrine Clinic, Alfred Hospital Melbourne and a consultant at Cabrini Medical Centre. She is a Fellow and Council Member of the Australian Academy of Health and Medical Sciences. She is a past President of the Australasian Menopause Society and the International Menopause Society. She has over 435 peer-reviewed publications and has received numerous national and international prestigious research awards. Susan was appointed an Officer of the Order of Australia for distinguished service to medicine, to women's health as a clinical endocrinologist and researcher, and to medical education. You can learn more about her and her work at Monash University.Resources2023 Practitioner's Toolkit for Managing Menopause hereMenopausal Hormone Therapy and Cardiovascular Disease: The Role of Formulation, Dose, and Route of Delivery hereUse of MHT in women with cardiovascular disease: a systematic review and meta-analysis hereStudying Studies: Part I – relative risk vs. absolute risk by Peter Attia, MD, hereJoin the Feisty Girona Gravel Camp: https://www.thomsonbiketours.com/trips/feisty-girona-gravel-camp/ Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Lagoon Sleep: Go to LagoonSleep.com/hitplay and use the code HITPLAY to get $25 off any pillow between now and December 2, 2024. Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and book a call with a Registered Dietitian Previnex: Get 15% off your first order with code HITPLAY at...

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach.   Dr. Ellen Kamhi PhD  RN AHN-BC RH(AHG) provides CE eligible certification educational modules in Herbal Medicine, Essential Oil Therapy, Homeopathy, Energy Medicine, and all aspects of holistic medicine, and supports individuals on their path to incorporate Herbal and Natural Therapies into their Life and Career. She is a respected Consultant in the Nutraceutical Industry providing Formulation, Education and Regulatory Review. Ellen  Kamhi is actively involved, along with Dr. Eugene Zampieron, ND, with Natural Alternatives Health, Education and Multimedia Services, and leads EcoTours For Cures™, which brings participants to indigenous areas to experience the ancient healing arts of traditional cultures. Dr.  Kamhi is available as a speaker and consultant.  for your organization.   For details, call (954) 418-2388 or http://www.naturalnurse.com/contact

In this episode of The Pet Food Science Podcast Show, Carolyn Kennedy, Director of CK Nutrition, shares her expert insights on thriving in the pet food industry. She covers everything from creating innovative diets to tackling regulatory challenges, offering practical tips for businesses looking to stay ahead in this competitive space. Tune in to discover the latest trends, like the rise of functional ingredients, and gain a clearer understanding of the changing regulatory landscape. Don't miss this insightful episode—now streaming on all major platforms!"The pet food industry must ensure formulations prioritize health-focused, functional ingredients, promoting pet well-being while fostering consumer confidence and trust."Meet the guest: Carolyn Kennedy, Director of CK Nutrition, holds a Bachelor of Science in Nutrition from the University of Manitoba. With over 20 years of experience, Carolyn has worked globally, assisting companies with pet food formulations, regulatory compliance, and marketing strategies. At CK Nutrition, her team provides unparalleled expertise in pet food development.What will you learn:(00:00) Highlight(01:07) Introduction(04:37) Formulation & marketing(07:52) Functional ingredient(10:19) Regulatory hurdles(14:47) Importing pet food(19:07) Future industry trends(22:34) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:* Kemin* Trouw Nutrition- Symrise- Biorigin- Corbion- ICC- Scoular- ProAmpac- EW Nutrition- Alura

Dr. Weiss and Dr. St-Pierre co-authored this episode's journal club paper in Applied Animal Science (ARPAS Journal). Bill and Normand share a career-long interest in how feedstuffs and diet variation impact cows. (6:31)Bill and Normand discuss sources of variation, which they divide into true variation and observer variation. True variation means the feed has changed: a different field, change during storage, etc. Observer variation includes sampling variation and analytical variation. Some feeds may exhibit a lot of true variation and others may exhibit a lot of observer variation. And some feeds are high in both types of variation. Highly variable feeds should be sampled more frequently. Some feeds are so consistent that using book values makes more sense than sending in samples for analysis. Bill and Normand go on to give some examples and share sampling and analysis tips for different types of feedstuffs. (12:41)Bill would often be asked if users should continue to average new samples with older ones or just use the new numbers from the most recent sample. He and Normand debate the pros and cons of the two approaches as well as discuss the use of a weighted average where recent samples would be weighted to contribute more. (26:02)Next, our guests discuss how multiple sources of a nutrient reduce the TMR variation for that specific nutrient. For example, alfalfa NDF is more variable than corn silage NDF on average. Yet if you use a blend of these two ingredients, you end up with less variation in NDF than if you used all corn silage. Normand details the mathematical concepts behind this relationship. Both Bill and Normand emphasize that diets must be made correctly for the best results. (32:26)How do feedstuffs and diet variations impact cows? Both guests describe different experiments with variable protein and NDF concentrations in diets. Some were structured, like alternating 11% CP one day and 19% CP the next for three weeks. Some were random, like randomly alternating the NDF over a range of 20-29% with much higher variation than we'd ever see on-farm. The common thread for all these experiments is that the diet variations had almost no impact on the milk production of the cows. (38:04)Clay asks how variation in dry matter might affect cows. Bill describes an experiment where the dry matter of silage was decreased by 10 units by adding water. Cows were fed the wet silage for three days, twice during a three-week study. To ensure feed was never limited, more as-fed feed was added when the wet silage was fed. It took a day for cows on the wet silage treatment to have the same dry matter intake (DMI) as the control cows and milk production dropped when DMI was lower. However, when switching abruptly back to the dry silage diet, DMI increased the day following the wet silage and stayed high for two days, so the cows made up for the lost milk production. Bill and Normand underline that it is critical for the cows not to run out of feed and described experiments where feed was more limiting, yielding less desirable outcomes. (46:17)In the last part of the paper, our guests outlined seven research questions that they feel need to be answered. Normand shares that his number one question is how long will cows take to respond to a change in the major nutrients? He feels that we spend an inordinate amount of money on feedstuffs analysis, and there are some feeds we should analyze more and some feeds we should quit analyzing. Bill's primary research question revolves around controlled variation. What happens if you change the ratio of corn silage and alfalfa once a week? Will that stimulate intake? Data from humans, pets, and zoo animals indicate that diet variation has a positive impact and Bill finds this area of research intriguing. (50:43)In closing, Clay encourages listeners to read this paper (link below) and emphasizes the take-home messages regarding sampling and research questions. Normand advises that if you are sampling feed, take a minimum of two samples, and try as much as you can to separate observer variation from true variation. He also reminds listeners to concentrate on a few critical nutrients with more repeatability for analyses. Bill encourages nutritionists to sit down and think when they get new data - before they go to their computer to make a diet change. If something changed, why did it change, and is it real? Take time to think it through. (1:01:38)You can find this episode's journal club paper from Applied Animal Science here: https://www.appliedanimalscience.org/article/S2590-2865(24)00093-4/fulltextPlease subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Cosmetic chemist AJ Addae is the founder of Sula Labs, a company that helps beauty brands develop and test products and ingredients for melanin-rich consumers. She's here to share her story and talk about the future of sunscreen and clean beauty, how bias affects scientific research, the difference between cosmetics and drugs, exosomes, vitamin C, why she loves sulfur for treating acne, brow lamination (aka, brow lammy), the best ingredients for edge control and brow grooming, her favorite products, and more. If you like Science Corner, you're going to love this interview with AJ!Episode recap with links: fatmascara.com/blog/aj-addaeProducts mentioned in this episode: shopmy.us/collections/1077600Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry meets with one of the world's top supplement formulators, Shawn Wells. Not only does Shawn give us the inside scoop on some really powerful new supplement ingredients and formulations, but he delves into the complex process of creating supplements, improving their bioavailability, and the science behind new, innovative ingredients on the market. We also explore the exciting world of exercise mimetics and their potential health benefits, especially for those unable to train due to severe health conditions. Plus, you'll hear about the exciting new ingredient, paraxanthine, and how it might soon revolutionize the market.  We discuss:   The supplement formulation process, with an emphasis on quality control and compliance How Shawn thinks about developing novel ingredients  Dihydroberine, L-ergothioneine & Spermidine: what they do and why they're important NAD and aging Benefits of Paraxanthine and Dileucine  Using Creatine for health (not just building muscle) - one of Shawn's top recommendations Blood sugar management with ​​Dihydroberine (vs. Metformin) Supplement integrity: key things to watch out for when researching a new product or line The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps:  00:00 Mother sold Shackley vitamins; early supplement industry. 06:21 Vitamin C research explores higher doses, benefits. 15:57 Paraxanthine benefits without caffeine's side effects. 20:23 Attention to detail signifies brand quality control. 27:31 Supplements: Can't claim cures, only support wellness. 29:04 High-earning products must be tailored to individuals. 35:04 Restorative Wellness Solutions: Transformative health practitioner training. 43:44 Mitochondrial health is crucial for combating aging. 48:07 NAD declines with age; polyphenols inhibit breakdown. 51:39 No caffeine side effects; boosts nitric oxide, dopamine. 59:44 Optimize leucine spikes for protein synthesis effectiveness. 01:01:53 Mitochondria abundance supports high energy cells. 01:06:51 Join, follow, share, suggest topics, change health. Speaker bio:  Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on health optimization. He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the “ingredientologist” - the scientist of ingredients.  Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, The Energy Formula, has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.   Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/   And find his book, The Energy Formula, here. Keywords:  supplement formulation, Shawn Wells, dihydroberine, paraxanthine, bioavailability, pharmacokinetics, cognitive function, physiological benefits, metformin alternatives, CGMP certification, exercise mimetics, L-valine, Albeba, insulin sensitivity, mitochondrial health, longevity vitamins, L-ergothioneine, spermidine, anti-aging supplements, NAD levels, NMN vs NR, apigenin, fisetin, autoimmune diseases, gluten sensitivities, paresthesis, caffeine metabolites, dileucine, continuous glucose monitor, acetyl-L-carnitine, creatine Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Denial. Substance use. Venting. Positive reframing. Humor. Acceptance. All of these are ways we cope with stressful situations. Some we may consider healthy or unhealthy coping strategies, but are they really that easy to categorize? Isn't it more important to ask whether a particular coping behavior is adaptive or not for a particular person,in a particular time or situation? We are going to tackle this question and so many more about coping on this week's podcast with Dani Chammas, a recurring GeriPal guest, psychiatrist, and palliative care doc at UCSF, and Amanda Moment, a Palliative Care Social Worker at Brigham and Women's Cancer Center. There are so many take-home points for me on this podcast, including this one on a framework for assessing coping in serious illness: nonjudgmentally observe their coping wonder about the impacts of their coping prioritize helping patients maintain their psychological integrity mindfully think through how we can serve their coping in ways that they can tolerate, always calibrating based on the person, the moment, and the setting in front of us. Here are some more resources we've discussed in the podcast Dani's NEJM article on coping: “Should I Laugh at That? Coping in the Setting of Serious Illness” Dani's GeriPal podcast with us on “Improving Serious Illness Communication By Developing Formulations” A great journal article on “Formulation in Palliative Care: Elevating Our Potential for Therapeutic Communication” A study on how palliative care may work by enhancing patients' ability to access adaptive coping - “Role of Patient Coping Strategies in Understanding the Effects of Early Palliative Care on Quality of Life and Mood ** NOTE: To claim CME credit for this episode, click here **  

EASY LISTENING DEP'T.

Dans cet épisode incontournable de Beauty Toaster, je lève le voile sur un scandale sanitaire majeur. Les produits lissants à l'acide glyoxylique, largement utilisés dans les salons de coiffure, menacent gravement la santé des reins. Insuffisances rénales aigües, avec à la clef, dialyse, voire greffe, les conséquences sont lourdes, et malgré les alertes de l'Académie Nationale de Médecine et de l'ANSES, ces produits dangereux sont toujours utilisés et en vente.Pour éclairer cette problématique de santé publique, j'ai invité les Prs Thomas Robert et Emmanuel Letavernier, néphrologues reconnus, qui confirment sans détour la dangerosité de l'acide glyoxylique. Les tests effectués par le Pr Letavernier sont formels et glaçants : l'usage de ces produits peut condamner à des soins médicaux lourds pour la vie.Écoutez cet épisode et partagez-le largement ! Informez vos proches, vos amis, vos coiffeurs et surtout les personnes qui envisagent de faire un lissage. Il y va de leur santé, de leurs reins, de leur avenir. Ce n'est pas d'une allergie dont il s'agit, mais d'un risque de maladie rénale sévère et irréversible.Retrouvez Beauty Toaster sur Apple Podcast, Spotify, Deezer, YouTube et toutes vos plateformes de podcasts préférées. Pensez à laisser un avis et 5 étoiles pour aider à faire connaître ce podcast à d'autres auditeurs.Merci pour votre écoute, votre fidélité et votre soutien. Ensemble, faisons de Beauty Toaster la voix de la prévention et de l'information santé dans le monde de la beauté.

Épisode 246. À l'heure où tous les parfums mainstream sentent le bonbec ou la barbe à papa jusqu'à l'écoeurement, ça bouge dans la parfumerie. Le parfum se réinvente. Imaginez un jus qui augmenterait votre moral ou encore votre concentration. C'est ce que propose Pascale Fontaine, la fondatrice d'Amoi Parfums qui a lancé quatre fragrances qu'elle qualifie de boosters d'émotions.Comment est-ce que cela fonctionne ? Et surtout, peut-on aujourd'hui mesurer scientifiquement les effets de ces notes sur le cerveau ? La réponse est OUI !Passionnée de parfums et de neurosciences, Pascale nous explique son processus créatif et l'étude qu'elle a mise en place pour prouver ses allégations.Allez, à vos écouteurs, c'est l'heure de Beauty Toaster.Si vous avez cet épisode, abonnez-vous (c'est gratuit !) sur Apple Podcast, Spotify, Deezer ou encore Youtube et sur toutes les bonnes plateformes de podcasts. Et laissez un commentaire et plein d'étoiles sur Apple Podcast et Spotify. Vous permettrez à d'autres auditeurs de découvrir Beauty Toaster. Enfin, parlez-en beaucoup autour de vous. Partagez vos découvertes avec votre famille, vos ami(e)s, et tous les passionné.es de beauté que vous connaissez, même s'ils vivent loin de vous ;-). Beauty Toaster s'écoute partout dans le monde. Merci infiniment pour votre écoute, votre fidélité et votre soutien.

This episode we are talking all about Occupational Formulation with Lorrae Mynard. We discuss: Lorrae was named Occupational Therapist of the year in the 2023 Australian Allied Health Awards. She is passionate about keeping occupation at the heart of occupational therapy and has worked in a variety of adult mental health settings in Australia, Canada … 122: Occupational Formulation ft Lorrae Mynard Read More »

Send us a textIn this insightful episode of the Tatter-a-Fact PMU Podcast, Teryn Darling dives deep into the world of pigments, focusing specifically on the color yellow and its critical role in brow formulation. Teryn discusses the three types of yellow pigments—neutral, warm, and cool—and their importance in achieving stable, long-lasting results. She also explains why pigment shades can sometimes vary between batches and how pigment manufacturers like Li Pigments ensure consistency and safety through rigorous testing. Whether you're curious about the science behind pigments or looking for tips on creating perfect brows, this episode is packed with valuable knowledge for every PMU artist. Plus, hear the latest updates on the highly anticipated OMG Brow Pigments!

In this episode I interview George Murray. He went to college at Purdue where he studied plant physiology and plant metabolomics. He now works in the fertilizer industry and is the formulation chemist for Ventana Plant Science and Stash Blend. In this episode he talks about several organic inputs, their benefits, sourcing, bacteria, fungi, and more.Wild Times: Wildlife EducationWildlife mysteries, crazy news, and daring animal stories—listen now!Listen on: Apple Podcasts SpotifySupport the show

Episode 245. Aujourd'hui, je vous embarque dans un voyage immobile. Attachez vos ceinture et direction la Colombie, le pays d'origine de Lizeth Barrera qui a choisi de créer et de lancer, en France, sa marque de cosmétique : Comblée. Après ses études supérieures en chimie, Lizeth est finalement restée de ce côté-ci de l'Atlantique, mais n'a pas oublié ses racines. Elle est même allée puiser dans la richesse végétale colombienne pour créer sa ligne de produits anti-oxydants. Mais concevoir une marque cosmétique n'est pas une mince affaire, vous le savez, et ça l'est encore moins quand on n'est pas originaire du pays. Lizeth nous déroule son histoire, faite de challenges et de résilience.Allez, à vos écouteurs, c'est l'heure de Beauty Toaster.Pour ne manquer aucun nouvel épisode, abonnez-vous via le blog, mais également sur Apple Podcast, Spotify, Deezer ou encore Youtube et sur toutes les bonnes plateformes de podcasts. Vous êtes ma force et ma motivation ! Pensez à laisser un commentaire et plein d'étoiles sur Apple Podcast et Spotify. Vous permettrez ainsi à Beauty Toaster de profiter d'une audience plus large en donnant à d'autres auditeurs la chance de le découvrir. Enfin, parlez-en beaucoup autour de vous. Partagez vos découvertes avec votre famille, vos ami(e)s, et tous les passionné.es de beauté que vous connaissez, même s'ils vivent loin de vous ;-). Beauty Toaster s'écoute partout dans le monde. Merci infiniment pour votre écoute, votre fidélité et votre soutien.

Finding the right formulation is not always a fun endeavor for the practitioner or patient, and can be the make or break for patient adherence. In fact, an active ingredient... The post Formulation Foundations: A Peak Behind the Development Curtain appeared first on JDDonline - Journal of Drugs in Dermatology.

Episode 244. Pour ce nouvel entretien, je reçois Lucie Rupt, qui a lancé Størm Skinwear. Fan de ski et plus largement de sport outdoor, Lucie est partie de sa propre expérience. Au moment où elle en avait le plus besoin, elle s'est rendu compte que l'offre d'hydratation et de confort pour les pratiquants outdoor était vraiment pauvre (euphémisme !). Et voilà comment l'étudiante est devenue entrepreneure en fondant Størm Skinwear, des cosmétiques adaptés aux besoins des sportifs et aux conditions extérieures, pour pratiquer en ville comme sous des climats vraiment rudes.Une offre hyper bien conçue (foi de runner !) qui devrait trouver un public de plus en plus large si l'on en croit l'intérêt soudain des français pour le sport. Merci les JO ! #laphrygeontaimeAllez, à vos écouteurs, c'est l'heure de Beauty Toaster.Pour ne manquer aucun nouvel épisode, abonnez-vous via le blog, mais également sur Apple Podcast, Spotify, Deezer ou encore Youtube et sur toutes les bonnes plateformes de podcasts. Vous êtes ma force et ma motivation ! Pensez à laisser un commentaire et plein d'étoiles sur Apple Podcast et Spotify. Vous permettrez ainsi à Beauty Toaster de profiter d'une audience plus large en donnant à d'autres auditeurs la chance de le découvrir. Enfin, parlez-en beaucoup autour de vous. Partagez vos découvertes avec votre famille, vos ami(e)s, et tous les passionné.es de beauté que vous connaissez, même s'ils vivent loin de vous ;-). Beauty Toaster s'écoute partout dans le monde. Merci infiniment pour votre écoute, votre fidélité et votre soutien.

Episode 243. Bonjour à tous.tes. Contente de vous retrouver pour un nouvel épisode de Beauty Toaster. Aujourd'hui, je reçois Mylène Vayssière, fondatrice de la marque Je Cosmétique. Après une belle carrière dans le secteur beauté, côté formulation notamment, Mylène, a fait le choix de créer sa propre marque. C'était en 2019, et non seulement elle a développé sa ligne de produits, mais elle a également su développer des expériences en lien avec ses cosmétiques.Allez, à vos écouteurs, c'est l'heure de Beauty Toaster.Pour ne manquer aucun nouvel épisode, abonnez-vous via le blog, mais également sur Apple Podcast, Spotify, Deezer ou encore Youtube et sur toutes les bonnes plateformes de podcasts. Vous êtes ma force et ma motivation ! Pensez à laisser un commentaire et plein d'étoiles sur Apple Podcast et Spotify. Vous permettrez ainsi à Beauty Toaster de profiter d'une audience plus large en donnant à d'autres auditeurs la chance de le découvrir. Enfin, parlez-en beaucoup autour de vous. Partagez vos découvertes avec votre famille, vos ami(e)s, et tous les passionné.es de beauté que vous connaissez, même s'ils vivent loin de vous ;-). Beauty Toaster s'écoute partout dans le monde. Merci infiniment pour votre écoute, votre fidélité et votre soutien.

Ever wondered what's really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider's look into the world of natural product formulation. Discover the hidden ingredients you're not told about, like what's really in “natural flavors” and the unlisted substances used in processing that you still consume. Jared and Karalynne, both expert formulators, pull back the curtain on the challenges of creating truly clean and ethical products. They reveal what it takes to uphold the highest standards of integrity while supporting brands that prioritize transparency and quality. If you care about what goes into your supplements and natural products, this behind-the-scenes discussion will give you the critical info you need to make informed choices. This episode is packed with insights, important tips, and the real story behind how natural products are made!Products:Just Ingredients Electrolytes 20% off all of September 2024 with code: vitalityjioutdoorsJust Ingredients ProductsAdditional Information:#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge#267: Just Ingredients: Karalynne Call's Journey from Crippling Depression to Optimal HealthJust Ingredients Podcast #133 - 5 Key Supplements for Optimal Health w/ Jared St. ClairVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of Skincare Anarchy, Dr. Ekta Yadav dives into the fascinating world of cosmetic chemistry with industry expert Kelly Dobos. With 25 years of experience and a role as an Adjunct Professor of Cosmetic Science, Kelly shares her deep knowledge of skincare and cosmetic formulations, offering listeners a rare glimpse into the science behind the beauty products they use daily.Kelly's journey into cosmetic chemistry began with a passion for understanding how things work on a molecular level. From her early days as a lab assistant to becoming a leading figure in the field, Kelly's expertise has shaped her approach to developing innovative and effective beauty products. She emphasizes the importance of understanding the complex interplay of ingredients in formulations, from the foundational components that hydrate and protect the skin to the cutting-edge biotechnology that's driving the future of the industry.Throughout the episode, Kelly discusses the challenges of creating stable, safe, and effective products, particularly when dealing with active ingredients like vitamin C. She also addresses the misconceptions surrounding preservatives in the clean beauty movement, advocating for science-based decision-making in product development.Kelly's insights are not only informative for beauty enthusiasts but also inspiring for those considering a career in cosmetic chemistry. Her dedication to science and innovation underscores the critical role that cosmetic chemists play in shaping the future of beauty.Tune in to hear more from Kelly Dobos and explore the science that makes your favorite beauty products possible. To learn more about Kelly Dobos and her work in cosmetic chemistry, you can follow her on LinkedIn or explore the courses available at the University of Cincinnati's Master's program in Cosmetic Science. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions. Hosted on Acast. See acast.com/privacy for more information.

The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It's very effective and broadly safe. But recently, the conversation has evolved past symptom management and into preventative health with many experts suggesting that hormone therapy may play a larger role in extending a woman's healthspan, if not lifespan. That maybe we should all start taking hormones to protect our hearts and cognitive health. And there's promising research in those areas. Yet none of the medical associations recommend hormones for those purposes. Why? That's what we dig into this week with Professor Susan Davis, AO, who is a pioneer and leading expert in women's health as a clinical endocrinologist, researcher, and educator. She reflects on her decades of research on various forms of hormone therapy and shares what we know–and still don't know–today regarding traditional hormone therapy as well as testosterone therapy for women's health post menopause.Professor Susan R Davis AO, MBBS, FRACP, PhD, FAHMS is a clinician researcher with expertise in the role of sex hormones in women across the lifespan. She is Head of the Monash University Women's Health Research Program and holds a Level 3 NHMRC Investigator Grant. Susan is a Consultant Endocrinologist and Head of the Women's Endocrine Clinic, Alfred Hospital Melbourne and a consultant at Cabrini Medical Centre. She is a Fellow and Council Member of the Australian Academy of Health and Medical Sciences. She is a past President of the Australasian Menopause Society and the International Menopause Society. She has over 435 peer-reviewed publications and has received numerous national and international prestigious research awards. Susan was appointed an Officer of the Order of Australia for distinguished service to medicine, to women's health as a clinical endocrinologist and researcher, and to medical education. You can learn more about her and her work at Monash University.Resources2023 Practitioner's Toolkit for Managing Menopause hereMenopausal Hormone Therapy and Cardiovascular Disease: The Role of Formulation, Dose, and Route of Delivery hereUse of MHT in women with cardiovascular disease: a systematic review and meta-analysis hereStudying Studies: Part I – relative risk vs. absolute risk by Peter Attia, MD, hereSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Feisty Menopause Performance Retreat: Join us from November 21st-23rd, 2024 https://www.feistymenopause.com/retreat Follow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause Transition:Join: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy...

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