Podcast appearances and mentions of kim fraser

Hey luxury market pros! Join Kim Fraser and Lynea Carver on this episode of Agent Power Huddle as they spill the beans on achieving long-term success in luxury real estate. Get ready for insider struggles, solutions, and growth tips to take your business to the next level. Don't miss out—tune in now and conquer the luxury market like a pro!

Today we are sitting down with Physiotherapist and owner of STILL PHYSIO Kim Fraser. Kim passion for women's health and sport performance is at the forefront of her practice, and she shares SO much information with us about WHY. Kim lays all the pelvic floor information out for us, including what exactly our pelvic floor is and does, what a pelvic floor exam looks like, why the pelvic floor plays a HUGE role in women's health and how it can affect the way our entire body feels and functions.  We talk about the things we need to know as we age, the importance of focusing on preventative care vs reactive care, the WILD statistics about low back pain and pelvic floor impairment, and how many of us are actually peeing our pants on the regular. We cover the pressures of bouncing back after baby, and the damage that can happen when we push too hard too fast, what we need to know about our bodies after birth and how long it ACTUALLY takes for your body to heal (spoiler it's longer than 6 weeks!), what a PROLAPSE actually is - and how Kim experienced hers in the middle of a spin class.  Kim tells us what most women don't know about our pelvic floor, myths about the pelvic floor, the surprising importance of breath work for healing, and why she rarely gets clients to do kegels.   We talk about the “more is more” culture of sport, and why she leans away from aggression and into stillness and emotion for greater impact, the importance of treating the person as a whole - not just the area of irritation and the notion of “where there is stillness there is progress”. Kim speaks to creating an environment of ease, the ripple effect of proper and intentional training, moving with ease instead of against the grain, what her 3 pillars are and why our ego prevents progression.  PLUS:  The myths about how to be a good runner and what you need to know to get started + be successful ,the benefits for female athletes to work with their cycle and hormone health for support, why appropriate alignment and posture makes a huge difference -  and what happens to our vaginas as we age.  Follow the HER podcast on IG here -> ⁠⁠@its.her.podcast⁠⁠ Checkout all our links here -> ⁠⁠⁠HER links⁠⁠⁠ Follow Still Physio on IG here -> @stillphysio Checkout Still Physio, their resources & book your appointment here -> https://www.stillphysio.ca/home Follow Working Girls Boutique on IG here -> ⁠⁠⁠@workinggirlsboutique Use code HER50 to save $50 off your purchase here at https://wgboutique.com/ Follow Prairie Proud on IG here-> ⁠@prairieproud Us code DAD at checkout for 15% off your purchase at https://prairieproud.ca/collections/all-products

Half Baked London is a beautiful sustainable swimwear brand and today on Start scale Succeed, Nicole is joined by founder Kim Fraser. Find out all about Kim's story, how she pushes through her challenges, and what's next for the brand.   KEY TAKEAWAYS   Kim doesn't have a background in fashion and decided to start the brand when she found that when she was travelling she was struggling to find swimwear that she could afford, was good quality, and made her feel good. She started from scratch doing all the research and trade shows, all of which took about two years. The biggest challenge Kim faced, especially in the beginning, was a lack of knowledge. She had a good cash flow but just didn't know what the next step was. To overcome this Kim spent a long time doing research and discovered that when you make one contact, they can introduce you to someone else who can help you. Surrounding yourself with people who are on similar journeys to you really helps you feel supported while you're taking each step. When setting up the brand, it was important to Kim to bring comfort first but not compromise on style. Instead of saying no to things, Kim has decided to say yes more and be open to opportunities even if they scare her, for example coming on this podcast isn't something Kim's super comfortable doing.   BEST MOMENTS   ‘If you don't believe that you're smashing it, nobody else will' ‘I'm aware of when I'm self sabotaging and I snap out of it because it's not helpful' ‘I wish that I'd released the fear a little bit sooner, then I'd be further along' ‘I wanted to make pieces that first and foremost make you feel good'   EPISODE RESOURCES   https://halfbakedlondon.com   www.instagram.com/halfbakedlondon   VALUABLE RESOURCES   www.thebuyerandretailcoach.com www.instagram.com/thebuyerandretailcoach www.tiktok.com/@thebuyerandretailcoach https://thebuyerandretailcoach.com/newsletter-sign-up/   ABOUT THE HOST   Buying & retail expert Nicole Higgins spent the last 18 years working for companies such as Primark, M&S, Debenhams and Asda, sourcing & developing products from all over the world, building strategies for blue chip businesses, and increasing bottom line sales and profit, adding over £40 million in incremental business to the bottom line. Nicole now uses that experience and works as a consultant and coach for entrepreneurs and small to medium sized business owners, helping them start and scale their product businesses as The Buyer And Retail Coach (TM) Join the Start Scale Succeed waitlist. How to start & scale a product business. A 12 Week programme: thebuyerandretailcoach.com/startscalesucceedwaitlist   CONTACT METHOD   Website http://www.thebuyerandretailcoach.com IG https://www.instagram.com/thebuyerandretailcoach/ TikTok www.tiktok.com/@thebuyerandretailcoach LinkedIn linkedin.com/in/nicolehigginsuk Email nicole@thebuyerandretailcoach.com Newsletter https://thebuyerandretailcoach.com/newsletter-sign-up/ Book a call with me https://thebuyerandretailcoachltd.as.me/discoverycall  See omnystudio.com/listener for privacy information.

What does self-care have to do with swimwear? In this episode we chat to founder of Half Baked London, Kim Fraser, about feeling comfortable in our bodies and swimwear. She shares what to look for when shopping and the importance of taking care of yourself from the inside out during the summer and beyond.  Connect with Half Baked London: www.halfbakedlondon.com  Instagram: @halfbakedlondon Join the FGN Community: www.feelgoodnakd.comInstagram: @chardetryel 7 Steps to Feel Good Nakd Book     

On January 16, 2014, George Fraser savagely stabbed his wife 18 times in the parking lot of her St. Catharines, Canada apartment building, murdering her in cold blood.   While the story of a husband murdering his wife is all too familiar, what sets this case apart is George's intimate and lengthy jailhouse blog called “abandoned and betrayed “ and the fact it was allowed to be published!  He writes about his intimate life with his wife and victim, Judy Fraser, and what led up to him killing her… and why his daughter fears for her life if he is paroled.  Let us know if you have any empathy for this psychopath after listening to this episode on ENMESHED!SOURCE MATERIAL:What Happened to George and Judy: HOMESt. Catharines man sentenced to life in prison for murdering his estranged wifehttps://abandonedandbetrayed.com/https://gilliansplace.com/Gillian's Place:  +1 905-684-4000https://gilliansplace.com/kims-story/Ending silence surrounding domestic abuseHosted and edited by Amanda ScottCo-Hosted,  produced, researched, co-written and original graphic design by Pamela ScottOriginal music by Waves Entertainment Disclaimer by Chuck HaungsENMESHED is an OH NO! Production Check us out online at:https://www.enmeshedtruecrimepodcast.com/THANKS FOR LISTENING! Waves Entertainment Waves Entertainment is a full-service event management company for any size event.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Montréal is Zander's first stop in his cross-country podcast tour to promote children's health in Canada. In this episode, Zander chats with Kim Fraser of the Children's Hospital Foundation, Dr. Adrian Dancea who heads up the cardiology division at the Montréal Children's Hospital and Josh Anderson of the Montréal Canadiens.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim Fraser was a high flying lawyer, who from the outside looked like she had it all. But secretly, the mother-of-one was battling depression all while going through a toxic divorce - a far cry from the spiritual master who goes by the name of Shakti Durga today. Her story of enlightenment is one like no other. In this episode, Shakti Durga opens up about her journey, while giving us expert insight into chakras, manifestation and divine states of being. No matter where you are in your spiritual journey, this podcast is one you'll learn something from. Timestamps: 6:02 How meditation and a spiritual awakening changed the life of a divorced barrister 15:23 Breaking past the 'logical' mind to understand the spiritual world 27:53 Understanding chakras, meditation, and soul dimensions 31:43 Exploring mindfulness vs meditation, money as a spiritual vehicle and abundance hacks 41:04 What profanity and addiction can mean in the spiritual world 51:39 Taking the next step in your spiritual awakening

It’s the 18th Episode of The Truth Prescription and we’re almost wrapping up 2017 after nine months of interviews, guests and of course, bi monthly dosages of truth. This week, we share one of the most unique stories of truth we’ve ever come across in our series of podcasts. Shakti Durga, or Kim Fraser, is Australia’s first female Guru. The name “Guru,” in traditional sanskrit means teacher, guide, expert or master. She is an author, musician and founder of Shanti Mission Harmony Centres – a school with meditations, teachings and courses that are located all around the world.We explore the truths around: How she went from corporate lawyer, to energetic healer, to Guru It was when her marriage broke down that she found meditation which sparked her spiritual pathThe five dimensions of self that each individual hasAnother beautiful element that this podcast has is that she offers our listeners a special blessing at the end. If you want to connect with Shakti Durga, here’s how:WebsiteFacebookStore See acast.com/privacy for privacy and opt-out information.

The Stuph File Program Featuring Chris Epting, co author of Making Waves: My Journey to Winning Olympic Gold and Defeating the East German Doping Program; Dan Meyer, president of Sword Swallowers Association International; and Stuart Nulman with another edition of Book Banter Download Chris Epting is the co-author of Making Waves: My Journey to Winning Olympic Gold and Defeating the East German Doping Program, his collaboration with gold medal winning Olympic swimmer, Shirley Babashoff. It chronicles her battle against East German doping during the 1976 Montreal Summer Olympics, and the fallout she suffered for speaking out. Dan Meyer is the president of the Sword Swallowers Association International, has helmed several highly popular TED Talks, and recently he's been seen performing his death defying feats once again on America's Got Talent. Stuart Nulman is in with another edition of Book Banter.  This week’s reviewed book is Paul McCartney: The Life written by Phillip Norman, (Little, Brown, $38.50). You can also read Stuart’s reviews in The Montreal Times.  This week's opening slate is presented by Kim Fraser, Marketing VP for the Montreal Children's Hospital Foundation.

When all 5 children in the missionary Fraser family boarded a small plane bound for rural Ontario for a weekend of ministry, little did they know they would all survive the crash of that plane with minor injuries. Kent and Kim Fraser along with their children, talk with Wayne Shepherd about God's protection for the family as well as the skillful pilot, Dan Hatfield.

When all 5 children in the missionary Fraser family boarded a small plane bound for rural Ontario for a weekend of ministry, little did they know they would all survive the crash of that plane with minor injuries. Kent and Kim Fraser along with their children, talk with Wayne Shepherd about God's protection for the family as well as the skillful pilot, Dan Hatfield.

The Stuph File Program Featuring Steven Thomas, collector of military rations; Michael Perry, author of The Jesus Cow: A Novel; & Stuart Nulman with another edition of Book Banter Download Steven Thomas, known online as Steve1989MREInfo, is one of a growing group of people who are fond and curious about K-rations or MREs. His videos feature reviews of previously unopened vintage rations that he actually samples on camera. Michael Perry is a New York Times bestselling author, humorist and radio show host from Wisconsin. His best selling memoirs include Population 485, Truck: A Love Story, Coop: A Year Of Poultry, Pigs & Parenting, and Visiting Tom. His latest book is called The Jesus Cow: A Novel. Stuart Nulman is in with another edition of Book Banter.  This week’s reviewed book is Razzle Dazzle: The Battle for Broadway written by Michael Riedel, (Simon & Schuster, $34.99). You can also read Stuart’s reviews in The Montreal Times.  This week's opening slate is presented by Kim Fraser, Marketing VP for the Montreal Children's Hospital Foundation.

The Stuph File Program Featuring Kristian Gravenor from Coolopolis; Arthur Anderson; & Stuart Nulman with another edition of Book Banter Download Recently news broke that an unidentified woman who is thought to have been a victim of the Manson Family murderers in L.A. back in 1969, was actually a free spirited Montrealer who went to California. While many publications are climbing over each other to bring out the story, it was Montreal journalist and blogger Kristian Gravenor who uncovered the story. A retro interview with a celebrity we've recently lost. Arthur Anderson may not have been a household name, but he certainly was a household voice. Arthur, who was 93 when he passed away on April 9th in Manhattan, performed on radio as a teenager with Orson Welles' Mercury Theatre and appeared on Broadway, in films and on television. But his most endearing role was as the voice of Lucky Charms cereal's leprechaun. He was also the author of the book Let's Pretend and the Golden Age of Radio. Let's Pretend, being a major network radio show back in the day that he was a child star on. This interview originally aired in October 2004. Stuart Nulman is on with another edition of Book Banter.  This week’s reviewed book is Out of My League: The Classic Account of an Amateur's Ordeal in Professional Baseball written by George Plimpton, (Little, Brown, $24). You can also read Stuart’s reviews in The Montreal Times.  This week's opening slate is presented by Kim Fraser, Marketing VP for the Montreal Children's Hospital Foundation.

The Stuph File Program Featuring Allan Stanleigh, co-writer of USNA II, Book One: The Match Is Lit; filmmaker Anthony D. P. Mann; & David Michaels, Executive Producer & Senior Vice President of the Daytime Emmy Awards Download Allan Stanleigh is one of the co-authors of the graphic novel, USNA II, Book One: The Match Is Lit, part of a series of novels that tells the story of a time when Canada and the United States amalgamate. Anthony D. P. Mann is an independent filmmaker who has carved out a niche in the world of genre tales of horror and suspense. He's played and directed such roles as Sherlock Holmes, Dracula, the works of Dickens and even original works that are true to the genre. He has also branched out into audio recordings, with his latest release being Edgar Allan Poe's The Raven. The 43rd Daytime Emmy Awards will be handed out on Sunday, May 1st in Los Angeles. Unfortunately it will not be broadcast. But as the saying goes, "the show must go one." David Michaels is the Executive Producer and Senior Vice President of the Daytime Emmy Awards This week's opening slate is presented by Kim Fraser, Marketing VP for the Montreal Children's Hospital Foundation.

How did Kim Fraser a barrister and lawyer, living a very successful and comfortable life on the Sydney waterfront, suddenly shift her focus towards a meditative life that then propelled her to establishing 10 centers throughout Australia to bring about peaceful change, both within and in the outer world?Changing her name to Shakti Durga she has become an adept teacher at assisting people and community to grow in the knowing that they can cooperate and assist each other in a frenetic and challenging world. Utilising many techniques and modalities she has built up a team that assist: People who are challenged with serious illness, divorce, loss of a loved one, retrenchment or trauma as well as experiencing frustration and heartache in relationships leading to stress, anxiety and depression. Alternative therapists wanting to learn another healing modality for a vocation in energetic spiritual healing. People who want to improve their self-esteem, gain self-healing skills and meet like-minded people. And to access who we are as a spiritual being living in a physical body here on earth. This enjoyable, flowing interview from a strong and warm hearted woman covers a myriad of subjects and questions and shows why there is a need for such centers filling the vacuum in western society today.Shakti Durga ~ http://www.shantimission.orgHer team are going to be in Auckland for an intro on the 6th of July at Kawai Pura Pura, Mills Lane off Oteha Valley Road, Albany.7th and 8th July, 2 day - Ignite Your Spirit Work Shop with Savitur.To register: nz@shantimission.org or call 027 256 3010Ignite Your Spirit Therapy at beautiful Kawai PurapuraFri July 6th: Music and Introduction to the weekend 6:30 pmJuly 7th and 8th: Seminar  9:30am - 5:00pmBookings essential *offered by donation