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Jenifer learns more about Betrayal Trauma with her coach and expert Kim Gould MSW. Kim explains the ways Betrayal Trauma impacts its victims and how they search for safety. Jen shares Spencer's jailhouse letters which place a surprising amount of culpability on the women with whom he had affairs. A found text chain drops a bombshell. Kim Gould, MSW provides her therapeutic coaching services at The Center for Relational Healing in Los Angeles (www.lacrh.com) and Life & Intimacy Coaching practice (kimgouldcoaching.com) See omnystudio.com/listener for privacy information.
This week's episode features Kim Gould, LMFT who speaks about her practice and an area of specialty, Eating Disorders, Body Image Issues, and Compulsive Exercise. The Intuitive Movement Masterclass: https://courses-autonomymovement.teachable.com/p/debunking-movement-myths24 Kim's Therapy Practice: http://www.autonomytherapyatx.com/ Instagram: https://www.instagram.com/autonomytherapyatx/ Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums Sound Engineer: Amanda Justice The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked. This episodes wraps up Season 2 of the podcast! Thank you so to everyone who has been listening! Season 3 will kick off on 04/18/21 with an episode featuring Jennifer Bommer, Licensed Professional Counselor Associate Supervised by Brittany Neece, Licensed Professional Counselor Supervisor who will be discussing her practice and area of specialty, Counseling for Performance. I'm really excited about the line up for next season which will include such topics as Generational Trauma and In Utero Processing, Religious Trauma Syndrome, and working with individuals who have non ordinary experiences, just to name a few! NextQuest Podcast relies solely on donations to keep this project going. Please consider buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcast Or you can visit my website and make a one time donation via the donate button at https://nextquestcounseling.com/aboutnextquestpodcast
This week's episode features Dr. Sarah Cairns, Licensed Psychologist who speaks about her practice and an area of specialty, Eye Movement Desensitization and Reprocessing or EMDR. Sarah's group practice website: https://www.cairnstherapy.com/ Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums Sound Engineer: Amanda Justice The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked. Join us next week where I will be featuring Kim Gould, Licensed Marriage and Family Therapist who will be speaking about her practice and area of specialty, Eating Disorders, Body Image Issues, and Compulsive Exercise. NextQuest Podcast relies solely on donations to keep this project going. Please consider buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcast Or you can visit my website and make a one time donation via the donate button at https://nextquestcounseling.com/aboutnextquestpodcast
Quantum Human Design is a new and transformed Human Design language that is more expansive, empowering, expressive and comes with a more comprehensive understanding. It's been deliberately engineered and upgraded the HD vocabulary to a powerful, positive, higher vibrational frequency of energy to help you fully activate your potential. In this week's episode, we have Kim Gould who started Love Your Design way back in 2003. Episode Highlights: ● Feminine archetypes for activating feminine leadership. [01:20] ● Mind-blowing facts about asteroids. [03:27] ● Moving into a new cycle of leadership with a feminine perspective. [07:25] ● Mythology talks and finding those places where we've limited the story of who we are. [09:43] ● The evolution of our human design understanding. [18:44] Guest Bio: Kim Gould is a mentor and coach who help others access their own unique way to create meaningful change. The Human Design System is a consciousness tool that awakens us to where our own personal transformation meets universal evolution. In 2005, when a whole lot of new planets were discovered, opening us to a new galactic consciousness, Emergent Human Design was born. She was feeling limited by her standard HD chart and went exploring for her ascendant. This discovery changed her life. It launched her into an exploration of the Multidimensional Matrix (based on the work of Eleanor Haspel Portner), the minor planets and asteroids and Holographic Human Design. This was the first part of what she now calls Emergent Human Design.
Today we have a special guest, Kim Gould. She is a Licensed Marriage and Family Therapist, an IBBFA-Certified Barre Instructor, a NASM-Certified Personal Trainer, and the Founder and CEO of Autonomy Movement.In this episode, we'll discuss:- Why working out is not something that's significant to weight loss- The biggest myth regarding exercising or dieting- What is intuitive exercise - How can we shift our mindsets to practice that- Kim's favorite intuitive exerciseJoin my Mind & Body Strong Tribe Facebook group: https://www.facebook.com/groups/2430151547230966/ Link to the Binge No More course: https://www.mindandbodystrong.com/bingenomore Check out this link for Kim's program, "Debunking Exercise Myths": https://courses-autonomymovement.teachable.com/?affcode=619578_e8w1i48e Connect with me:- Facebook: https://facebook.com/kmpijanowski/ - Instagram: https://instagram.com/mindandbodystrong/ - YouTube: https://youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber - Pinterest: https://pinterest.com/kmpijanowski/ Connect with Kim:- Websites: https://www.autonomymovement.com and https://www.kimgtherapy.com- Instagram Accounts: https://instagram.com/autonomymovement/ and https://www.instagram.com/kimgtherapy
Today we have a special guest, Kim Gould. She is a Licensed Marriage and Family Therapist, an IBBFA-Certified Barre Instructor, a NASM-Certified Personal Trainer, and the Founder and CEO of Autonomy Movement.In this episode, we'll discuss:- Why working out is not something that's significant to weight loss- The biggest myth regarding exercising or dieting- What is intuitive exercise - How can we shift our mindsets to practice that- Kim's favorite intuitive exerciseJoin my Mind & Body Strong Tribe Facebook group: https://www.facebook.com/groups/2430151547230966/ Link to the Binge No More course: https://www.mindandbodystrong.com/bingenomore Check out this link for Kim's program, "Debunking Exercise Myths": https://courses-autonomymovement.teachable.com/?affcode=619578_e8w1i48e Connect with me:- Facebook: https://facebook.com/kmpijanowski/ - Instagram: https://instagram.com/mindandbodystrong/ - YouTube: https://youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber - Pinterest: https://pinterest.com/kmpijanowski/ Connect with Kim:- Websites: https://www.autonomymovement.com and https://www.kimgtherapy.com- Instagram Accounts: https://instagram.com/autonomymovement/ and https://www.instagram.com/kimgtherapy
In this episode, I talk to Kim Gould again and this time about Asteroids.Did you know that these Asteroids affect your design and the what you express your energy?Take a listen and find out how you can discover the Asteroids influencing your design.Instagram - https://www.instagram.com/love_your_design/Website - https://www.loveyourdesign.com/Asteroids Course - https://learninghub.loveyourdesign.com/courses/guide-to-asteroids-human-design - And enter the Discount Code Kim gives in the showMembership Details Here!! - https://emma-dunwoody-training.mykajabi.com/Membership-Sign-UpBook a Human Design Unpack with ME, which is a chart reading but even better https://emma-dunwoody-training.mykajabi.com/HD-UnpackHuman Design FB Group https://www.facebook.com/groups/285696835929546/Facebook https://www.facebook.com/groups/1386906244772463/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
In this episode, I bring back Kim Gould to talk about the transits in Human Design, they are the planets moving through your design to activate parts of your chart giving you access to more and/different energy.Together we teach you how to understand the transits and interpret them for your chart.Instagram - https://www.instagram.com/love_your_design/Website - https://www.loveyourdesign.com/Transits Course - https://learninghub.loveyourdesign.com/courses/transits-in-human-design - And enter the Discount Code Kim gives in the showMembership Details Here!! - https://emma-dunwoody-training.mykajabi.com/Membership-Sign-UpBook a Human Design Unpack with ME, which is a chart reading but even better https://emma-dunwoody-training.mykajabi.com/HD-UnpackHuman Design FB Group https://www.facebook.com/groups/285696835929546/Facebook https://www.facebook.com/groups/1386906244772463/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Are you saying yes to everything? Just because you CAN do something – doesn’t mean that you SHOULD! In this week’s episode of the FearlessPractitioners Podcast, I am joined by Kim Gould of Autonomy Movement and we are going to talk about how to take stock of everything you do, how to really be honest about what you think is going to work in building your practice, and ultimately DOING what you do best! ABOUT KIM GOULD Kim is a Licensed Marriage and Family Therapist, an IBBFA-Certified Barre Instructor, and a NASM-Certified Personal Trainer. She began crafting the idea for Autonomy Movement after several years of working in both the fitness and mental health industries, where she saw the need for a safe and compassionate space free from the punitive, weight loss centric, and diet-culture mentality of movement. Kim is a Health at Every Size-informed provider and created a comprehensive Body Diversity Fitness Competency training program for Autonomy instructors, as well as the very first internationally accredited, intentionally weight-neutral barre training program. Kim has experience teaching group fitness as well as leading private classes, and will also be providing Fusions at Autonomy: A dual movement and psychotherapeutic process session intended for clients to begin exploring and restoring their relationships with their bodies and exercise. Her passion is assisting clients, clinicians, and other fitness professionals in learning more about the overlap between movement and mental health, and she could not be more excited to begin building the Autonomy Movement community in Austin! TOPICS DISCUSSED IN THIS EPISODE: Evolving from a provider to a business owner. Just because you CAN do something doesn’t always mean you SHOULD do something. How to find balance between saying no and leaning into new opportunities. MORE FROM KIM Website Instagram Busting Movement Myths Resources for Your Practice I want to share with y'all some of my FAVORITE tools that I have relied on for the past 12 years to help build my practice, and have made my life easier. If you are needing help with: Tools for growing your business Client software that is easy and affordable Marketing support Money tracking to make bookkeeping easier I got y'all covered with these resources!! After being in private practice for over a decade, I've learned what my practice simply cannot live without! These are tools I strongly recommend for building your practice. Check them all out here! MORE FROM ADRIEN 7 Simple Strategies to Get More Clients in Your Private Practice Resources for Your Practice Schedule Your FREE 15 Min Fearless Steps Call Connect with Fearless Practitioners Instagram and Facebook Subscribe & Review on iTunes Click here to subscribe in iTunes! I add new episodes every week and if you're not subscribed, there's a good chance you'll miss out on those. I would be really grateful if you left me a review over on iTunes, too. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
In this episode we're talking with Teacher, Mentor + Coach, Kim Gould about reclaiming your Divine Feminine Power using asteroids in Human Design. Kim chats with us about emerging consciousness through a Human Design lens and how more and more women are stepping into their previously untapped potential. We discuss how asteroids and dwarf planets can help you to discover where you are most powerful. We also explore how Kim uses multi-layer Human Design charts and the asteroids to connect with her clients on a deep soul level.
Kim Gould is the creator of Autonomy Movement, a body-positive, size-inclusive and weight neutral fitness space which is on a mission to increase access to fitness for all. A former barre instructor and licensed marriage and family therapist specializing in eating disorders and body image issues, Kim has seen first hand the overlaps between body image, disordered eating, and movement. Honor Your Body's Needs Autonomy Fitness is a space free from diet culture and exercise as punishment and combines the movement process with mental health self-care to improve your relationship with movement and your body. Kim wants you to feel good in your body, become okay with making mistakes and embrace your autonomy to do what you want when you want with your body. An amazing, impactful and necessary space, Kim is here today to address weight stigma, intuitive eating and movement and help you honor your body’s needs instead of trying to fit into our society’s obsession with wellness culture. We live in a society where thinner is better, and Kim is determined to bust those myths and stop the false truths that you are being fed about your body. Are you ready to say goodbye to a pervasive diet culture and embrace your body at whatever stage you are at? Share what you find refreshing about Autonomy and Kim’s mission in the comment on the episode page. In This Episode Understanding how diet culture influences you and your mental health (10:15) Highlighting subtle ways that diet culture shows up in the wellness world (27:24) Learn why the language you use around your body and diet is so impactful (28:50) Addressing the rampant privilege and marginalization in the wellness space (32:15) Ways that you can improve your relationship with movement and food (43:45) How to become okay with being at your set point instead of altering yourself (49:10) Quotes “The word that originally stood out to me as one of my favorite therapy words, like how do I develop my sense of self as a person and a professional, is what guided me to open Austin’s first size-inclusive body-positive fitness studio.” (13:43) “If I were just any old gym, and I didn’t know what I knew about how destructive yo-yo dieting and compulsive exercising is to the body, it would be really great to just sort of blast everywhere I went. But with Autonomy what I think is really hard and really important is that every time I am marketing Autonomy I am having to clearly explain our values.” (24:10) “There is still another way to be living that is infinitely more compassionate. How much more does your world open up and expand when you give yourself permission to eat and more and exist in a way that actually is really intuitive to the body?” (37:32) “There is nobody that is better than the next. Our bodies are the least interesting thing about us, especially because they are so dynamic, they are always going to keep changing.” (42:55) “I believe in body diversity 110%... and there is no such thing as a body that has more worth than another.” (48:00) Links Autonomy Movement Follow Kim on Instagram Follow Autonomy Movement on Instagram | Facebook Leave Steph a Voice Message Here Join the Core 4 Facebook Club Nutritional Therapy Association Website Harder to Kill Radio is sponsored by the Nutritional Therapy Association. Registration is now open for the NTA’s November class. You can learn more and save your seat by clicking here (and don’t forget to mention my name on your application!) You can also try out their free 7-day course, Nutritional Therapy 101 by clicking here. Check out the full show notes here! Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes!
Kim Gould celebrates the upcoming opening of her body-positive fitness studio in Austin, Texas - Autonomy Movement. We talk about the power of having a fitness studio with no mirrors or scales, what exercise has to offer us outside of weight loss, and why Kim thinks we need to change the way we think about exercise in eating disorder recovery. You can find the show notes and a full transcript of this episode at: www.shohrehdavoodi.com/7
Pod guest number five….Kim Gould, MS, LMFT! Kim Gould is a Licensed Marriage and Family Therapist who specializes in treating eating disorders and body image issues, and is a part of the group practice Calm Counseling Austin located in Austin, TX. Kim is also a Certified Personal Trainer and former Barre Instructor with a passion for helping people to restore and rebuild their relationships with exercise and movement. She is the founder of Autonomy Movement, LLC: A body-positive, size-inclusive studio space that is opening soon! The intention is to create a holistic space for individuals to explore and restore current relationships with their bodies, movement, and what comprises personal definitions of “health” free from diet culture and self-punitive behaviors. We delve deep into the detrimental effects that diet culture has on our relationships with food, exercise and body image. We discuss the fatphobia and shaming that occurs in our society and how to consciously make efforts to de-stigmatize weight and instead focus on respect and inclusivity. Kim was incredibly passionate, eloquent and knowledgeable. We feel so lucky to share such an important topic with our listeners and hope that it opens doors for further conversations. We also chat about: The mission and creation of Autonomy Movement LLC. How to reach out to a loved one suffering from disordered eating and body image issues. Why it is important to not only give your own body respect, but to be an ally for all bodies and sizes. She is currently obsessed with: Glossier baby! Self-Care ideas: Therapy Playing with animals Reading Treating yourself to a nice cup of tea Resources: Learn more: www.kimgtherapy.com Instagram: @kimgtherapy @autonomymovement Mentions: Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon
In episode 20, Mel talks with eating disorder specialist and personal trainer Kim Gould about her work with folks who experience ED and disordered eating, and the steps she is taking to promote health at every size, intuitive eating, and combat diet culture. Links mentioned in this episode: https://christyharrison.com/foodpsych https://amzn.to/2SZsYEC https://amzn.to/2tNse6F https://www.instagram.com/kimgtherapy/?hl=en
Since the beginning of humanity, we have looked to the stars for answers. Gifted people can read the stars and help us understand the themes playing out in our own evolution. The stars do not forecast the future, but they carry the themes that help us choose which direction we will take ourselves. This isn’t sorcery. Scientific evidence suggests that our physiology is impacted deeply by celestial movement. When I worked as a midwife, it was common knowledge that full moon energy would bring more babies. Many physicians, nurses and emergency medical technicians, people who aren’t often prone to superstitious beliefs, will swear that the full moon energy brings more intense cases and even a heavier patient load. Many modern astrologers hypothesize that a code for the evolution of humanity is written in the stars and that the energy humanity is wrestling with is part of a bigger scheme, a Universal plan assisting us in creating a new world, a world that will be eventually rooted in the themes of sustainability and peace. But we can’t get there until we do our work. The disruptive planetary themes that are at play right now are heating up evolutionary themes on the planet. We are witnessing the end of polarity and old archetypes that have created the themes of lack, powerlessness and suppression. The planets suggest that we will get to the other side of this struggle. But how we get through this struggle is, ultimately, up to us. Will we resist or will we embrace this shift and hold steady with a vision of the world we are meant to manifest? Join me for this empowering Quantum Conversation with Kim Gould, creator of Emergent Human Design, as we talk about the celestial weather and planetary shifts.