Podcasts about Cairns

Lenora Thaker talks to Cheryl about her Aboriginal Australian heritage, the impact of World War II on First Nations communities, her passion for writing and for Cairns, and the first book she ever read, which ended up sparking her love of reading. Her debut, The Pearl of Tagai Town, is out now. Fresh Voices: A Debut Author Spotlight is sponsored by the Copyright Agency's The Cultural Fund. Hosted on Acast. See acast.com/privacy for more information.

Auf ihrer Reise an der australischen Ostküste entlang, ist unsere Korrespondentin Kia Kuhnert in Cairns angekommen. Sie hat Station in einem Café gemacht und Inhaberin Birgit Machnitzke erzählt ihr, wie sie Inhaberin des einzigen Pancake Houses in Cairns geworden ist.

Weltwach-Hörer Sascha Wennagel bricht mit seinem besten Freund nach Australien auf, um mit einem Campervan die Ostküste von Cairns bis Sydney zu erkunden und sich dem Vanlife hinzugeben. Allerdings irren sie sich im Abgabetag des Vans und geben ihn einen Tag zu spät ab – ein folgenschwerer Fehler, der zur sofortigen Überreizung des verbliebenen Budgets und einer Verkettung unangenehmer Reisemomente führt! Hosted on Acast. See acast.com/privacy for more information.

After taking on the challenge of traveling all around Japan in a tuk-tuk, Tomoya Midori has hit pause due to the rainy season and shifted gears — all the way to Australia! Now, he's on a brand-new journey: hitchhiking from Cairns to Melbourne over the course of one month. Embracing the open road, local connections, and unpredictable twists of travel, Tomoya is experiencing Australia in the rawest and most adventurous way possible. - 昨年の11月からトゥクトゥクに乗って日本一周に挑戦している「緑の旅人」こと、緑ともやさん。日本が梅雨入りし、旅を一時中断したともやさんは、新たな挑戦の舞台をオーストラリアに決めて来豪。現在はケアンズからメルボルンを目指して、1ヶ月かけてヒッチハイクでオーストラリア縦断に挑戦中です。

In this special Bonus Interview, Zacca sits down with Run2PB Coach Andy Buchanan to break down his big weekend where . celebrated back-to-back Gold Coast Half Marathon titles, and now holds the record for the fastest half marathon on Australian soil (1:01:08)(0:00 - 3:10) Introduction Andy candidly reflects on a challenging period post-London Marathon and a disappointing 8th-place finish at Launceston, admitting a loss of confidence. His coach, Scotty Westcott, provided crucial perspective, reminding Andy of his recent marathon volume (4 marathons in 12 months) and confirming that the dip in form was explainable, not a fundamental decline. This period served as motivation, with Andy trusting the process and his coach to rebuild. He even used a strong K. rep session posted on Strava as a "flex" to remind competitors he was "still here" after Launceston.(3:11 - 11:59) Reflecting on Recent Form & MotivationRace morning at Gold Coast saw nerves, "definitely more than the year before", but also unique dynamics. Andy arrived early at 4:45 AM, experiencing minimal banter among the elite field. He describes Brett Robinson's aggressive early lead as a "big move," which he strategically chose not to cover immediately, saving energy. During the middle section, self-doubt crept in, with thoughts of "maybe today isn't my day" flashing back to Launceston. He combated this by distracting himself with crowd support, which was "unbelievable" this year, and focusing on other runners coming the opposite way.(12:00 - 32:50) How the race unfoldedAndy's decisive move came around 19.5K, catching the leaders and using smart course navigation. He exploited a "laughable" strategic advantage on a sharp left-hand bend by taking the inside line while his competitors ran wider, putting him suddenly in the lead. This "second chance" mindset, knowing he'd nearly lost the race earlier, fueled his final surge. He attempted a big push around 500m to go, which left him "so cooked" , but then employed a "bluff" to secure the win, subtly pushing to make others consolidate their positions.(32:51 - 42:01) The Decisive Move & The FinishCrossing the line, Andy didn't immediately know his record-breaking time or that he had won. The moments directly after finishing were among the "best I've felt in the finish line" and "proudest I've been of myself" recently. He greatly appreciated Pat Carroll's personal congratulations on breaking his 33-year-old record, making the morning even more special. Looking ahead, Andy is embarking on heat training in Cairns as part of his preparation for World Champs in Japan, planning his travel and training blocks with Athletics Australia's support. He continues to benefit from the supportive "group chat" among Australian marathoners for advice.(42:02 - End) Post-Race Emotions & Future Plans

On this episode of the OneHaas Alumni Podcast, meet Christina Cairns, an international development professional who spent over 10 years at USAID and now helps expand financial access to under-capitalized business owners and entrepreneurs through the U.S. International Development Finance Corporation (DFC). With a background in international relations and environmental science, Christina joined USAID as a Foreign Service Officer in 2012 where she worked on climate change adaptation, clean energy, wildlife conservation, and improving economic conditions in places like sub-Saharan Africa and the Caribbean. Wanting to expand her financial knowledge, she decided to go back to school and pursue an Executive MBA at Haas in 2020.Christina chats with host Sean Li about her family's deep roots in California, the challenging and inspiring work she's done through various roles, including her time in the Foreign Service, the critical and often overlooked work of USAID, the impact of recent U.S. policy shifts, and her current role at the DFC.*OneHaas Alumni Podcast is a production of Haas School of Business and is produced by University FM.*Episode Quotes:On growing up as a fifth generation Californian“ I grew up in the foothills near Sequoia National Park and from an early age was raised running around in the orange groves and going up to the mountains. Every summer, my dad would take my two older brothers and I backpacking for a few days and give my mom some rest before she started teaching school again in the fall. And I think that really shaped me in many ways: my love for the outdoors, appreciation for nature, cold, clear water, fresh air.”On the recent policy shifts that have affected USAID“I think a lot of Americans had no idea what USAID was until they heard about it in the news this February when it was ripped apart. And they were told that it was an agency that had been corrupted and was basically full of waste and fraud.So I would advise people to do their own research. There was actually something called the DEC [Development Experience Clearinghouse] where we put all of the project information, where all of your taxpayer dollars were going for USAID work, into this database. It showed who the contractor or grantee was, which are the main forms of how we got money out the door at USAID, and what that money was spent on. I would encourage people to go look at the current data on foreignassistance.gov and to see what your taxpayer dollars were spent on.”On her role with the U.S. International Development Finance Corporation“ What we do is we put in place these risk reduction mechanisms or incentives for financial institutions to take on more risk. To lend to a farmer who doesn't have title to their land but is still farming it because of antiquated titling systems or whatnot, or to women who can't legally own land because it has to be in their husband's name. So, how are these people going to get a loan? We help facilitate or work with the banks, and a lot of times, microfinance institutions to open up their lending aperture and get capital to people who will make really good use of it.”On her efforts to continue the impact of USAID's work“ A former USAID colleague and I have submitted a proposal for funding to categorize all of the terminated climate projects that were started by USAID, with very basic information: what country was it in? What sector? Who was the local partner? What was the project aiming to do? How much financing or funding did it need? We want to put all that information into a platform for donors, foundations, impact investors, multilateral organizations like the World Bank or others, and ask, ‘Are you interested in continuing any of this work? This is work that has already been designed and vetted by the U.S. government, not to mention all of these people who are working on these programs are available if you would like them to continue the work.' ”Show Links:LinkedIn ProfileSupport this podcast at — https://redcircle.com/onehaas/donations

Borry's back from his swing with one less pair of jocks, we're entering the professional rock skimming competition and on a mission to make brekkys big again. A wild catch up as we cover everything that's happened since we've seen each other last: our trip to the No Limit Card in Cairns, our UFC companion and plenty more before we kick off in the news with some bangers, including the wild rise of Liver King over the past week. The Poo's Reviews is back and raunchier than ever and we finish off with the return of The Doghouse. Plenty of dribble in this one to pepper your ears. Enjoy trendsetters!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our vlog from Sydney with Hello Sport has just dropped and it's the place to be for the upcoming PBR Origin and Five Rocks vlog: patreon.com/alphablokespodcastBetter Beer: The Zero Carb stubbies are perfect after a big day, available at Uncle Dans and BWS: www.betterbeer.com.auNeds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/NordVPN Exclusive Alpha Blokes Deal https://nordvpn.com/alphablokes Try it risk-free now with a 30-day money-back guaranteeIf you want to keep up to date with what we're up to, the best way is to follow us on the socials down below:PODCAST INSTAGRAM: www.instagram.com/alphablokespodcast/PODCAST TIKTOK: https://www.tiktok.com/@alphablokespodcastPODCAST FACEBOOK: https://www.facebook.com/alphablokespodcast/Follow the boys on Instagram to check out their solo content too:Tommy: https://www.instagram.com/tomdahl_/?hl=enBandit: https://www.instagram.com/_thepoobandit_/?hl=en0:00 - Admin4:40 - Poo's Round16:40 - Rock Skimming22:30 - Alpha Blokes Stable29:30 - Pub Of The Week33:25 - Man Caves37:05 - Cookin'44:26 - Alpha News1:20:44 - Trendsetters Group1:22:00 - The Poo's Reviews1:40:00 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

In light of the release of Victoria's landmark truth telling inquiry, we are re-releasing this important ChangeMaker Chat with Terri Janke, one of Australia's leading advocates for the recognition of Indigenous cultural and intellectual property. --------Terri Janke is an Aboriginal and Torres Strait Islander Lawyer who uses the law to protect and advance Indigenous Cultural and Intellectual Property. As a Meriam and Wuthathi woman who grew up in Cairns in northern Queensland, for over 20 years she has crafted a set of legal instruments that allow for the protection of Indigenous Culture. From an Indigenous perspective, Culture is the embodiment of life, and it can be represented in anything from art to dance, from bones to research. She is well recognised across Australia for her work in protecting Indigenous Culture using a series of True Track protocols that enable Indigenous Culture to be recognised as intellectual property. Here she explains her journey and how she found the law. She explores her ICIP principles and then applies them to the process of research, and in particular Country-based ‘placed-based' research. This is a powerful conversation for non-Indigenous listeners as Terri generously shares an Indigenous perspective on Culture that is very different to white understandings of culture.For more about Terri's work you can visit her website – https://www.terrijanke.com.au/. Or read her book True Tracks, available from UNSW Press.For more on ChangeMakers check us out:Via our Website - https://changemakerspodcast.org (where you can also sign up to our email list!)On Facebook, Instagram, Threads - https://www.facebook.com/ChangeMakersPodcast/Blue Sky Social - changemakerspod.bsky.aocial & amandatattersall.bsky.socialOn X/Twitter - @changemakers99 or @amandatattsOn LinkedIn - Amanda.Tattersall Hosted on Acast. See acast.com/privacy for more information.

Il giovane romano ci racconta la sua esperienza di immigrazione in Australia: qui ha cambiato carriera ed è diventato una parte importante della comunità italiana a Cairns.

Another busy week of real estate info across Australia. We spoke Michelle May about why Sydney homeowners are refusing to drop their prices. With Netflix's Grenfell film sparking global outrage again, what's happening in Australia with high-risk buildings and combustible cladding? Lyndall Allen weighs in on market trends in Newcastle. Tim Abbott shares what's really going on in Sydney's Lower North Shore. Plus Tiny Living. ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket #tinyhomes 

We talk with Scott Mitchell from Mitchell's Realty about Hervey Bay's median house price has jumped to $737,500 since 2021. What's driving this 71% surge, and what it means for buyers and investors.  https://www.mitchellsrealty.com.au/  ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket #tinyhomes       

Catch the lads this week on the Onion Bag as they dive into:- FIFA Club World Cup,- Sir Gareth Southgate's knighting,- Messi vs Ronaldo again,- England U21s,- Penalty change,- Liam Paro's convincing win in Cairns,- Recap the Marlin Coast Rangers vs Pen Power Aus Cup game, with interviews from Crios O'Hare (MCR) and Kurt McDonald (Pen Power),- The round of 32 draw results for the Hahn Aus Cup,- Our Airlie correspondent, J-Rod sends us a beer package,- WAJ,- Multi#FootballPodcast #Football #NPL #FQ #PenPower #MCR #MarlinCoastRangers #AusCup #Hahn #HahnAustraliaCup #LiamParo #NoLimitBoxing #ZecoSports #Zeco #Reddog #garageproject #PickleBeer

This weekend. Former AFL star Charlie Dixon is donning the Cairns Saints jersey for a one off match against the high flying Port Douglas Crocs. Also out of retirement is Dixon's older brother Jesse who has come out of retirement for this big match up at Griffiths Park.See omnystudio.com/listener for privacy information.

We talk to Louise Southerden in Northern NSW about the Tiny living experience. No mortgage, discover how tiny home living in Australia could help you reclaim your time and learn about the pros, cons of this growing lifestyle movement. Louise's book: https://publishing.hardiegrant.com/en-au/books/tiny-by-louise-southerden/9781741179224 ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket #tinyhomes       

About the GuestLarry Long Jr. is a global keynote speaker, sales coach, author, and founder of LLJR Enterprises. Known for his infectious energy and motivational message, Larry inspires professionals around the world to rediscover their greatness and live with purpose. A former athlete turned corporate sales leader, Larry now helps others step into their power with clarity, courage, and community.About the EpisodeIn this high-energy and heart-filled conversation, Larry Long Jr. returns to the GrowthReady podcast with Steve Mellor to dive deep into what it really means to live with intention. From getting unstuck in life and business to building a global speaking career while staying grounded in family and personal health, Larry opens up about the mindset shifts, coaching, and community that fueled his transformation. Whether you're on the edge of a leap or in need of a spark, this episode is a rally cry for bold, purpose-driven living.Takeaways:The power of intentional investment in personal and professional growthWhy mindset is the bridge between strategy and executionHow Larry's health journey became a catalyst for greater impactBuilding community while scaling a global speaking businessHow to rediscover your inner greatness and live with bold clarityThe role of coaching, accountability, and faith in sustainable successReframing rejection and failure as stepping stones to purposeLinks & Resources MentionedLarry's Website: larrylongjr.comBook: JOLT! Get Zapped into Intentionality, Rediscover and Believe in Your Inner GreatnessLinkedIn: https://www.linkedin.com/in/longjr7/NSA Influence ConferenceGlobal Speaker Summit (2025 - Cairns, Australia)Instagram: @longjr7Send us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

We talk with Lyndall Allen from Salt Property in Newcastle, NSW about the median house price is now over $900K, up 5.4% in just one year! What's driving the surge? From population growth to major developments like Hunter Park, we break down why buyers are eyeing Newcastle. ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket #newcastleproperty     

Australia is still battling the fallout from unsafe building materials. Thousands of towers in Sydney, Melbourne, and Brisbane have flammable cladding, similar to that used in London's Grenfell disaster. Margaret Lomas and Craig discuss this and is now the time to fix or float your mortgage? ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket   

We talk a bit of origin, just around the minor injury cloud surrounding both Cleary and Haas for the blues. They have both been named to play this week but watch this space! The NRL continues to produce great games of footy, certainly some separation between the top 4 and the rest of the competition but it's anyone's guess who will be in bottom 4 of the 8. Jace comes in hot with some cold hard truths delivered to the Carlton Footy Club and why they are a massive under achieving club. Tommy is off to Cairns for a No Limit card tonight with Liam Wilson and Liam Paro headlining, so make sure ya tune in for that! Cricket starting in the West Indies on Thursday with some big shake ups to the Aussie side. Get around sport how good is it! Hosted on Acast. See acast.com/privacy for more information.

Known as Gorgeous George, his NRL career was something to aspire to. Now as a leader in the Boxing world, he is bringing an epic night to Cairns.See omnystudio.com/listener for privacy information.

We catch up with  Tim Abbott a Director from Ray White in Sydney on the Lower North Shore to talk about the local off plan apartment market. Families are ditching the dream of detached homes and embracing modern, spacious apartments especially in cities like Sydney. ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket   

We talk with Michelle May a Buyers Agent in Sydney about apartments bought off-the-plan at peak prices are now depreciating fast. Why many Sydney investors are struggling to sell, and what happens next. Also listing right when selecting the right agent to sell your property. ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies #InvestmentTips #AssetProtection"   #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #goldcoastproperty #hobartproperty  #RealEstate #HousingCrisis #Australia #OffGridLiving #SustainableHomes #SydneyArchitecture #InterestRates #HomeLoans #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting #TownPlanningAustralia #SubdivisionTips #RealEstateDevelopment #adelaide #BrisbaneRealEstate #TheGapBrisbane #PropertyInvestment #Harcourts #RealEstatePodcast #BrisbaneSuburbs #AustralianProperty #MelbourneRealEstate #FirstHomeBuyer #InnerWestLiving #Yarraville #Seddon #Footscray #PropertyAdvice #CairnsProperty #RegionalBoom #QueenslandRealEstate #InvestInCairns #AussiePropertyMarket   

Hundreds more homes in New South Wales are expected to be converted to renewables as part of the Electrify 2515 scheme, which offers subsidies to households looking to cut fossil fuel use and power bills.

We did it guys, Koa Sports are the 2022-2025 IRONMAN Asia Pacific TriClub Champions!  An extraordinary weekend of racing saw our athletes take out the title for a 4th year in a row, to continue the Koa dynasty.  Unpacking the race is important but Greg becoming entangled in an anti-USA protest in downtown Cairns is another.  We sampled some new establishments and profits were made by one of the coaches at the Reef. All that and more in a ‘meaty' episode of the KSP. Join the Tribe www.koasports.com.au

Shelby—a 26-year-old pilot—trained for 11 months to race Ironman Port Mac, only to have work force her to defer. Six weeks later, she lined up at Cairns… after emergency surgery just one week before race day. This episode covers:● Training through injury and chaos● Balancing Ironman prep with a wild travel schedule● The power of a well-timed B race● Trusting the process when everything goes wrong● Running a marathon PB off the back of it all● Making it to the start line is half the battle. Shelby’s story proves it. Timestamp:00:00 – Introduction02:14 – Why Your First Ironman Is the Toughest05:02 - Meet Shelby: A 26-Year-Old Pilot and New Triathlete06:00 – Injury Setback: A Hard Conversation09:20 – Running Gets Easier… Eventually11:20 - Bike Woes: When VO2 Sessions Just Don’t Click13:20 – How to Train with a Chaotic Work Schedule16:00 – Smart Racing Strategy: Building with Purpose22:00 - Conservative Plan: Getting A PB27:00 - When Life Gets in the Way32:15 – Then Surgery Strikes — One Week Out36:20 – Getting Into The Start Line39:00 – Why the Cairns Course Is Brutal41:00 – Mental Fortitude: The True Ironman Skill45:30 – TriVelo Team’s Performance If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Das vergangene Wochenende hat für reichlich Bewegung an der Spitze der Rankings gesorgt: Wir blicken zurück auf die T100 Vancouver und die Ironmanrennen in Cairns und Klagenfurt. Und freuen uns auf Frankfurt!

3 Pods from 3 contenders racing here in Cairns this weekend. Hear more about their journey, what this season looks like and what the future holds. 

Last time we spoke about the Liberation of Mindanao. In the spring of 1945, as the battle for Okinawa intensified, American forces relentlessly confronted entrenched Japanese troops. General Buckner's 10th Army faced fierce resistance amidst harsh weather and dwindling supplies. Despite these challenges, they captured the strategic Shuri Castle, marking a critical turning point as Japanese troops retreated. Simultaneously, the liberation of Mindanao was underway. American troops, under General Eichelberger, rapidly advanced, overcoming fortified Japanese defenses in mountainous terrain. With the 24th Division securing key locations like Digos and Davao, the 31st Division pushed northward against General Morozumi's forces. Despite stubborn resistance, American forces displayed tenacity and courage, leading to significant victories. By May 20, the Americans approached Malaybalay, where remnants of the 30th Field Artillery Regiment held their ground. As Japanese troops attempted to regroup, they faced relentless assaults from the advancing American divisions. Throughout the campaign, the Americans endured heavy casualties, but their determination led to more than 10,000 Japanese losses. This episode is the North Borneo Offensive Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  As we continue our story, by June 9, General Buckner's forces had pushed through to the enemy's main defensive line on the Kiyamu Peninsula. It was there that General Ushijima was preparing to make his final stand. Meanwhile, General Shepherd's 6th Marine Division landed on the Oroku Peninsula, determined to dismantle a stubborn pocket held by Admiral Ota's naval units. On June 10, the pace of the assault quickened dramatically. Colonel Shapley's 4th Marines broke through enemy defenses, capturing the strategic Hills 58 and 55(2). At the same time, Colonel Roberts' 22nd Marines secured Hills 28 and 55(1). Although Colonel Whaling's 29th Marines made only limited progress, they effectively identified the last significant pocket of resistance in the high ground west of Oroku village. Looking south, General Del Valle's 1st Marine Division also reignited its offensive. Colonel Snedeker's 7th Marines successfully advanced into Itoman and Tera, while Colonel Mason's 1st Marines, supported by tanks, cleared the southern slopes of the key ridge between Tera and Yuza, capturing Yuza Hill in the process. To the east, General Bradley's 96th Division launched a renewed attack, bolstered by artillery and tank support. Colonel May's 383rd Regiment advanced approximately 700 yards toward the town of Yuza. Meanwhile, Colonel Halloran's 381st Regiment pushed into Yunagusuku and Tomui. However, they faced fierce resistance, quickly encountering heavy machine-gun fire originating from the heights of Yaeju Dake, which halted their advance. Meanwhile, General Arnold's 7th Division continued its relentless push toward Nakaza, employing the full might of their tanks and artillery. Colonel Finn's 32nd Regiment steadily advanced onto the eastern slopes of Hill 95, pressing toward Hanagusuku. At the same time, Colonel Pachler's 17th Regiment fought to solidify its precarious position on the southeast end of Yaeju Dake. Back at sea, a kamikaze attack tragically sank the destroyer William D. Porter. That same day, Admiral McCain's Task Force 38 unleashed a barrage of bombs and artillery on Minami Daito Island before retreating to Leyte-Samar after 89 consecutive days off the coast of Okinawa. This marked the conclusion of their role in Operation Iceberg. The following day, the sustained pressure from Arnold's offensive began to fracture General Suzuki's 44th Independent Mixed Brigade on both flanks.Seas of flame engulfed Hill 95 on 11 June as 1/32 slowly advanced toward the crest of the enemy position behind the jets of armored flame throwers. Flame fuel was pumped and sprayed from hoses over portions of the ridge inaccessible to tanks and then ignited. Infantrymen moved among the still hot and smoking rocks and drove back the surviving defenders. That night the battalion dug in just short of the Hill 95 peak. Although little forward progress was made by 2/32 or the 17th Infantry on 11 June, the enemy position was considerably weakened. Intensive fire from supporting weapons was concentrated against the slopes of Yaeju Dake, and strong patrols cleaned out enemy groups that held positions near the 7th Division front lines. The 32nd Regiment achieved a significant victory by capturing the peak of Hill 95, while the 17th Regiment struggled to make further headway To the west, advances in the 96th Division zone were minimal as Bradley's regiments focused on consolidating their newly-won positions amidst intense enemy fire. Simultaneously, at Yuza Hill, fierce counterattacks were thwarted, and Mason's 2nd Battalion accomplished the critical capture of Hill 69, just west of Ozato, despite heavy machine-gun fire coming from Yuza Dake. Further east, ahead of the 7th Marines, some 800 yards from the southern fringes of the two settlements, lay "the scene of the most frantic, bewildering, and costly close-in battle on the southern tip of Okinawa"Kunishi Ridge. This precipitous coral escarpment constituted the western-most anchor of the last heavily defended line on Okinawa. The ridge contained innumerable caves, emplacements, and tombs on both the forward and reverse slopes. The intervening area between this formidable fortress and the lines of the 7th Marines was a broad valley of grassy fields and rice paddies which offered no protection to advancing infantry. The supporting tanks were restricted to two approaches into the position: a road across the valley which cut through the center of the ridge and another along the coast line. Both of these routes were covered by anti-tank guns. Shortly after noon patrols from the 1st and 2nd Battalions moved out with armored support to probe the Japanese defenses. Intense frontal fire from Kunishi Ridge, enfilade fire from the enemy on Hill 69 opposing the attack of 2/1, and artillery concentrations directed at the tanks forced a withdrawal at 14:47. Because of the complete fire coverage of the open valley enjoyed by the Japanese, both from the heights and slopes of the ridge itself and from the Yuza Dake area, it was apparent that a daylight assault of the position would be a costly affair. Consequently, after Colonel Snedeker had made a personal reconnaissance of the objective from a light liaison plane, it was determined to attack at night. The commanding officers of the assault battalions were oriented on the general plan during the afternoon. The central road and a line of telephone poles was designated as the boundary between battalions upon which the assault units would guide. The scheme of maneuver contemplated a penetration of the ridge where the road passed through it, followed by an expansion of the initial foothold to the right and left flanks to secure the remainder of the objective in the regimental zone of action. Normal artillery would be placed alternately on Kunishi Ridge and Mezado Ridge (500-600 yards southwest of Kunishi) until H-Hour and thereafter on the latter. On June 11, General Shepherd launched a concerted attack. The 22nd Marines successfully secured the Tomigusuki area and Hill 53, while the 29th Marines faced stiff opposition, making only limited gains against the heavily fortified hills west of Oroku. Meanwhile, the 4th Marines worked to strengthen their line, completing the encirclement of Ota's naval forces. Nevertheless, the ramparts of the Oroku fortress were cracking, and Admiral Ota released his last dispatch to General Ushijima: “Enemy tank groups are now attacking our cave headquarters. The Naval Base Force is dying gloriously at this moment… We are grateful for your past kindnesses and pray for the success of the Army.” During the night, artillery units successfully targeted and either killed or dispersed a group of Japanese troops attempting to cross the Kokuba River. Meanwhile, 51 infiltrators were eliminated as they tried to breach the lines held by the 22nd Marines. The following day, the 4th and 29th Marines intensified their efforts to compress the enemy pocket west of Tomigusuki, breaking through to seize Easy Hill while the 22nd Marines consolidated their positions. The capture of this key terrain feature forced the enemy into the alluvial flats along the coast between Oroku and Hill 53. "In the late afternoon enemy troops began displaying flags of surrender. Language officers equipped with loud speaker systems were dispatched to the front line areas to assist in the surrender of those Japs who desired to. The attempt was partially successful, 86 enemy soldiers voluntarily laid down their arms." For several days General Buckner had been sending messages to the Japanese commander by radio broadcast and air drops pointing out the hopelessness of the enemy situation in an attempt to persuade General Ushijima to surrender. During the afternoon of 11 June, Tenth Army representatives were conducted to the 2d Battalion OP overlooking Itoman to await any enemy party that might desire to negotiate. At 1700 all fire was suspended in the 7th Marines' area pending the doubtful appearance of a white flag. About 15 Japanese wearing white headgear appeared in the 1/7 zone in front of Company A at 1740, but dispersed when hailed. Six of the enemy surrendered to Company C at 1802, but the situation returned to normal two minutes later when hostile mortar fire fell on the captors' position. Final orders for the resumption of the attack were issued by Colonel Snedeker about 2000 setting H-Hour at 0330, 12 June. Both 1/7 and 2/7 were to make the assault with one company each, and at 0225 Company C moved out to establish contact with Company F on the line of departure. The attack was launched on schedule at 0330 and at 0500 Companies B and G moved out in support of the assault companies. Concurrently, Company F reached the objective at a point 500 yards north of Mezado village, as Company C came up on its left to extend the line eastward. The enemy was completely surprised and several small groups were wiped out by Company C while they were engaged in preparing breakfast. At the same time, the 1st Battalion extended the line eastward toward Kunishi. However, the Japanese quickly regrouped, pinning down the attackers for the rest of the day, though the Marines managed to reinforce and consolidate their hard-won gains. By midnight the positions there could be considered reasonably secure. But as General del Valle put it, "The situation was one of those tactical oddities of this peculiar warfare. We were on the ridge. The Japs were in it, both on the forward and reverse slopes." Elsewhere, the 1st Marines focused on mopping up Hill 69, dispatching patrols south through Ozato and maintaining their defenses on Yazu Hill. To the east, another pre-dawn attack initiated by the 17th Regiment caught the defenders off guard.  Colonel Pachler had compelling reasons for favoring a night operation. The defenders held a significant advantage in observation, which had posed serious challenges when the 3rd Battalion of the 17th Infantry seized the southeast end of the escarpment. The coral wall of the escarpment was particularly high at this end, and the narrow routes leading to the high ground were easily controlled by Japanese fire. After days of holding positions at the base of the 170-foot cliff, the troops had grown familiar with the terrain and, as their commander, Major Maynard Weaver, noted, they were eager to reach the top and finally see something new. The night attack was primarily planned for the 1st Battalion, but Colonel Pachler decided to coordinate a move to expand the territory held by the 3rd Battalion as well. The final plan involved three assault companies: Company A would occupy a cluster of coral about a hundred yards beyond the edge of the escarpment, near the boundary between the 7th and 96th Divisions. Company B aimed for a similar objective located about 200 yards to the southeast, while Company L was assigned to capture a small hill situated between the 1st Battalion's targets and the positions held by the 3rd Battalion since June 11. Each company was given a separate route: Company A's path led straight up the cliff's face, Company B needed to head south to reach a break in the escarpment before turning right toward its goal, and Company L had an accessible objective near the edge of the escarpment. Movement was set to begin at 0400 on June 12. Since the attack relied on stealth, no artillery preparation was planned. However, two battalions of 105-mm artillery, one battery of 155-mm howitzers, and an 8-inch howitzer battalion were scheduled to deliver heavy harassing fire during the night. Additionally, 21 batteries registered their fire on the afternoon of June 11 and were ready to provide protective artillery support if needed once the objectives were reached. For added firepower, a section of heavy machine guns was assigned to each assault company. Colonel Pachler meticulously planned the attack, ensuring that every soldier involved understood the details of the operation. Reconnaissance patrols had scouted the trails leading to the high ground, and demolition teams had already prepared known cave positions at the cliff's face with satchel charges. Despite thorough preparations, there was a collective apprehension about potential confusion caused by the unknown conditions of darkness. This anxiety was amplified at 2000 on the night of June 11 when the 7th Division G-2 Section intercepted an enemy radio message indicating, "Prepare to support the attack at 2300." Soon after, another intercepted message stated, "If there are any volunteers for the suicide penetration, report them before the contact which is to be made one hour from now." Meanwhile, from dusk until almost 2300, the Japanese unleashed a heavy artillery barrage, leading front-line troops to anticipate a counterattack. That counterattack did come, aimed at the 1st Battalion of the 32nd Infantry, which had reached the summit of Hill 95 earlier that day, as well as against the 96th Division. However, there was no enemy activity observed in the 17th Infantry's sector. As night illumination and harassing fire ceased shortly before 0400, the attack proceeded according to plan. The companies moved out in single file. Remarkably, a heavy fog settled over southern Okinawa, creating the perfect conditions for concealment while allowing the troops to follow their paths without confusion. On the high ground, Company A encountered a few civilians wandering about, while the leading platoon of Company B unexpectedly came across three Japanese soldiers as they reached the shelf of the escarpment. The Americans chose to ignore them and continued silently on their way, with the enemy surprisingly not opening fire. By 0530, just minutes after dawn, Companies A and B were in position without firing a single shot. Company L also successfully reached its objective, and eager to capitalize on the fog and absence of enemy fire, its commander sent a support platoon to a small hill fifty yards beyond. This objective was secured quickly, but not without incident; two enemy soldiers were killed in the process. The platoon leader reported their progress but quickly called for mortar fire as about fifty Japanese troops approached in a column. The Americans opened fire with rifles and BARs, disrupting the formation and resulting in thirty-seven enemy soldiers killed, while the rest managed to escape. The men of the 1st Battalion celebrated the success of the night attack. Shortly after Company A took position, four enemy soldiers stumbled into view and were swiftly eliminated. A few moments later, another four followed suit, meeting the same fate. Company B remained undisturbed until around 0530 when Japanese soldiers attempted to emerge from several caves within the company's area. Although the cave entrances were heavily reinforced with concrete and couldn't be sealed with demolition charges, the Marines guarded the openings and shot at the Japanese as they appeared. Not long after daylight, Company C began clearing the caves at the base of the escarpment, eventually regrouping with the rest of the battalion on the high ground. By 0800, the situation had stabilized, and the 17th Infantry held strong positions on Yaeju Dake. During the night, the Japanese had withdrawn their front-line troops from Yaeju Dake to escape the punishing artillery fire, intending to reoccupy it before the anticipated 0700 attack. Fifteen hours after the 32nd Infantry fought their way to the top of Hill 95, the 17th Infantry had executed a masterful night attack to seize their portion of Yaeju Dake. Throughout the day, the 2nd Battalion of the 17th Infantry relieved Companies I and K, and with Company L attached and supported by medium and flame tanks, continued the offensive. The 1st Battalion maintained its position, firing at enemy soldiers who were slow to realize that their defensive terrain had been lost. Company B alone accounted for sixty-three Japanese soldiers killed throughout the day. Taking advantage of this breakthrough, the 381st Regiment advanced to occupy the slopes of Yaeju Dake, while the 383rd extended the division front and secured Yuza. As the situation unfolded, Japanese troops maintained control over Big Apple Peak, which towered about sixty feet above the surrounding plateau. However, by the evening of June 12, the 7th and 96th Divisions had succeeded in forcing the reconstituted 44th Independent Mixed Brigade from the southeastern end of the enemy's line. General Ushijima acted swiftly, given the limitations imposed by his damaged communication system and the chaos among his front-line units. With his artillery nearly silenced by enemy bombardments and his supplies dwindling faster than his manpower, Ushijima's only hope lay in sending more troops into the relentless shellfire and flames unleashed by American forces sweeping across the frontline. His urgent order read: “The enemy in the 44th IMB sector has finally penetrated our main line of resistance. The plan of the 44th IMB is to annihilate, with its main strength, the enemy penetrating the Yaeju-Dake sector. The Army will undertake to reoccupy and hold its Main Line of Resistance to the death. The 62nd Division will place two selected infantry battalions under the command of the CG, 44th IMB.” Unfortunately, the 64th Brigade, the part of the 62nd Division that had shifted from Shuri to reserve positions near Makabe, didn't receive this order until late on June 13, a full thirty hours after it became critical. This piecemeal commitment of reserve troops proved to be grossly inadequate. By June 13, the 44th Brigade was teetering on the brink of destruction. When reinforcements finally arrived, they found the remnants of the 44th Brigade overwhelmed and absorbed into the reinforcing battalions, with still not enough men to hold the line. In a last-ditch effort, the enemy committed the main strength of the 62nd Division, his final reserve, with a desperate plea for cooperation and orders to "reoccupy and secure the Main Line of Resistance." However, by the time the 62nd Division moved onto the line, they ran headlong into General Hodge's forces, who were advancing southward across the coral-studded plateau. The Americans pressed forward, shielded by the fire of machine guns and tanks, advancing over the bodies of Japanese defenders who had fought fiercely to hold their last stronghold "to the death." On June 13, General Arnold resumed his assault against the rapidly disintegrating 44th Independent Mixed Brigade. The 32nd Regiment successfully secured the Hill 95-Hanagusuku area, while the 17th Regiment expanded its control over the escarpment's summit. To the west, May's 3rd Battalion and Halloran's 2nd Battalion struggled to capture the top of the escarpment despite repeated attempts. However, they significantly diminished the defenders' strength with a relentless volume of covering fire. At the same time, May's 1st Battalion advanced through Yuza and swept southward to successfully secure Ozato. Meanwhile, General Del Valle prepared to commit the 1st Marines to the fight on Kunishi Ridge, as the isolated 7th Marines continued to be pinned down by heavy Japanese fire, relying on tanks for supplies and evacuation. Further north, the 29th Marines launched an attack southeast to eliminate the enemy pocket, while Shapley's 3rd Battalion moved swiftly toward the beach, progressively chasing the demoralized Japanese forces from the thick brush and marshy terrain along the waterfront. As they reached the sea wall, the assault turned into a rout. Some of the enemy threw down their arms and fled at the Marines' approach. Large numbers surrendered; but some fought back with hand grenades in desperate, individual last ditch stands, while many more used grenades to destroy themselves in despair. The sea wall was reached at noon, and the remainder of the day was spent running to earth small groups hiding in the cane fields and rice paddies. In the late afternoon General Shepherd notified General Geiger that all organized resistance on Oroku had ceased. In the early hours of June 14, Mason's 2nd Battalion advanced toward Kunishi Ridge, tenaciously fighting their way to positions east of the 7th Marines, which remained isolated. Simultaneously, Shepherd's reinforced Reconnaissance Company successfully landed on Senaga Island, completing the occupation of the Oroku Peninsula. Looking south once again, May's 1st Battalion completed the cleanup in Ozato but soon had to withdraw from its vulnerable position, while the rest of the 383rd Regiment pressed forward to the edge of the escarpment west of Yaeju Dake. To the east, despite heavy mortar and machine-gun fire, the 381st Regiment maintained constant pressure on the northern face of Yaeju Dake, finally reaching the top of the escarpment by nightfall. Their success allowed them to link up with the 7th Division, which dealt a crushing blow to the 13th Independent Battalion, advancing approximately 300 yards across the front. After a night of disorganized counterattacks and infiltration attempts, the 7th Division launched an assault toward Hills 115 and 153, advancing about 1,200 yards and reaching the outer slopes of the hill positions. To the west, the 381st Regiment and May's 3rd Battalion successfully secured the escarpment between Yuza and Yaeju Dake, although the remainder of the 383rd struggled to move forward due to heavy fire from Yuza Dake. On Kunishi Ridge, the pressure from the Japanese remained relentless, restricting the 7th Marines to only minor local gains. However, Mason's 2nd Battalion managed to inch its way along the ridge, successfully extending the line by about 200 yards to the east. Behind them, Colonel Griebel's 5th Marines began to relieve the weary 1st Marines, with Griebel's 2nd Battalion finally moving forward during the night to support Mason's isolated 2nd Battalion. On June 16, after an intense bombardment of artillery, mortars, and rockets, the 7th Marines finally broke through. Snedeker's 1st Battalion advanced along the northern slope of Kunishi Ridge, while the 2nd Battalion extended the line into the initial high ground of the Mezado hill mass. Concurrently, Griebel's 2nd Battalion advanced, making slow but steady progress until they secured a coral peak on the ridge that commanded their position. To the east, the 62nd Division, attempting to move from its reserve locations southwest of Makabe to support the faltering Japanese lines, faced devastating fire from artillery, ship guns, and aerial bombardments of rockets and napalm. Seizing the opportunity created by the relentless bombardment of enemy rear areas, Bradley launched his battalions through the Yuza Dake perimeter. Colonel Dill's 382nd Regiment pushed through the 383rd and advanced toward Ozato, aiming to gain control of the high ground southwest of Yuza, while May's 3rd Battalion successfully captured Yuza Dake. Additionally, the 381st Regiment gained approximately 600 yards along its front, reaching the saddle between Yuza Dake and Hill 153. Meanwhile, the 17th Regiment pressed onto the forward slopes of Hill 153, and the 32nd Regiment, driving down the coast, took Hill 115, effectively eliminating the 15th Independent Mixed Regiment. Back at sea, despite a significant depletion of Japanese air strength, a kamikaze attack succeeded in sinking the destroyer Twiggs.  But now, it's time to leave Okinawa and turn our attention to Borneo, where we continue covering the Australian offensive. As we last noted, by May 6, Brigadier Whitehead's 26th Australian Brigade had successfully landed on Tarakan, pushing the Japanese garrison into the island's rugged interior. By the evening of 6th May fairly copious information obtained from prisoners and Indonesians and from captured documents indicated that the enemy had about 390 naval troops in the Mount Api area, about 400 troops and civilians in the Fukukaku headquarters area (embracing Hills 105 and 102), 200 from Sesanip along Snags Track to Otway, 300 on Otway and in District VI, 300 in the Amal River area and 60 at Cape Juata. Having lost the airfield and the water-purifying plant and hospitals "the enemy at this time was displaying a decided disinclination to hold ground. In particular he was shunning any ground which could be subjected to heavy bombing, shelling, or attack by tanks; or against which large-scale attacks could be launched by our troops"; and he was directing his operations to delaying the attackers, particularly with mines, booby-traps, suicide raids, and isolated parties fighting to the death in tunnels and dugouts. The 4th Company of Tokoi Force (IJA) plus the 1st Company of the 2nd Naval Guard Force were on Hill 105, Margy and Janet; the 1st Company of Tokoi Force, and other troops were on Hill 102. In the north was a composite group. To secure the recently captured airfield from potential counterattacks, raids, or indirect fire, Brigadier Whitehead decided to deploy the 2/48th Battalion to gain the high ground north of the town, reaching up to Snags Track. The 2/4th Commando Squadron was tasked with advancing along Snags Track toward the Sesanip oilfields, while the 2/3rd Pioneers were assigned to sweep the high ground east of the town and move along John's Track to the mouth of the Ama River. Meanwhile, the Dutch company was to clear the unoccupied Cape Batu peninsula, a task that proved surprisingly straightforward. In the Mount Api area, however, the 2/23rd Battalion faced fierce resistance, particularly at Tiger and along Crazy Ridge, resulting in minimal progress until they were relieved by the 2/24th Battalion on May 9. Further to the right, the 2/48th Battalion seized Otway without opposition, and the commandos successfully cleared Snags Track up to Haigh's by May 8, though tanks could not advance any further. The pioneers, on the other hand, encountered heavy resistance along John's Track, which they couldn't overcome until May 9. That day, a long-distance patrol from the 2/24th Battalion also succeeded in driving the Japanese out of the Juata oilfields after a skirmish. On May 10, while the 2/48th and the commandos patrolled aggressively forward, the pioneers began their assault on the heavily defended Helen feature, which would successfully repel repeated Australian attacks for the next five days. Simultaneously, the 2/24th faced strong resistance in the Mount Api area but tenaciously pushed forward to Hill 105 on May 11, capturing Tiger the following night. They conducted patrols that probed about 1,000 yards southeast, cutting Snags Track at several points. On May 12, the 2/48th set out to cut King's Track and clear the heights from Sykes to Butch. The next morning, they successfully attacked and captured the knoll north of Snags Track. Meanwhile, following a highly effective air bombardment, the key Helen feature was found abandoned on May 15. This allowed the pioneers to clear John's Track and reach the coast at the mouth of the Amal River. Concurrently, the commandos secured the Agnes feature, followed by the 2/24th Battalion's capture of Elbow on May 16. The remaining positions on Hill 105 were then subjected to intensive bombing and bombardment, leading to an Australian assault on May 19. They finally captured the feature the following day. In the meantime, the 2/48th Battalion moved to Agnes to attack the Freda feature on May 14.  It was now evident that if the Freda hill was to be taken the attack must have heavier support. Therefore, on 22nd May, 12 Liberators and 12 Lightnings were sent out with bombs and napalm, but the cloud was so low that some of the heavy bombers did not find the objective. Then the artillery and mortars fired, and a two-company attack went in, the infantry moving very close behind the barrage. Gooden's company thrust from the east, and Captain Nicholas's advanced with one platoon pushing east along Snags Track towards Track Junction Knoll and another pressing north. The former platoon (Lieutenant Harvey), moving through very difficult country along a razor-back so narrow that only two men could be deployed on it, edged forward under heavy fire; after losing one killed and 4 wounded and finding the enemy becoming stronger Harvey manoeuvred out of this position. It was then found that a wounded man was not with them, so Harvey and three volunteers thrust back and engaged the enemy fiercely while the wounded man was carried out. During the day Gooden's company on the right had encountered two strongly-held knolls. Derrick's platoon succeeded in cutting the saddle between them and taking one knoll. Derrick's platoon and another launched “a most courageous attack up the steep slopes of Knoll 2 in the fading light. Here, in some of the heaviest and most bitter close-in fighting of the whole campaign these two platoons finally reached the top and secured the Knoll after inflicting heavy casualties on the enemy.... [Lance-Sergeant] Fennells time and again ... crawled ahead of the attacking troops, even to within five yards of the enemy, and gained vital information. On one occasion, when his section was forced to ground he had charged the Jap positions with his Owen gun blazing and had silenced the enemy post, killing the occupants. In a similar manner, Private W. R. How found the advance of the troops checked by a well-sited pill-box, raced forward with his Owen firing until within grenade range, and then, throwing grenades, moved in for the kill until he fell wounded. He had silenced the post and killed the machine-gunner, thus allowing the advance to continue.” At this stage 28 enemy dead had been counted; one Australian had been killed and 15 wounded.  Unfortunately, the Japanese counterattacked the following day, effectively recapturing the position. Following a devastating combination of air and artillery bombardment, the Australians managed to secure Freda and Track Junction Knoll on May 25. During this time, the 2/23rd Battalion remained in close contact with a resolute enemy at Janet and Margy but struggled to make significant progress. The 2/24th Battalion continued probing northward and captured the Droop feature on May 26. After another failed attack on May 29, a heavy air and artillery bombardment supported the 2/23rd as they finally captured Margy on May 31. Concurrently, the 2/24th successfully attacked and held the Poker Hills. On June 1, the 2/48th Battalion then attacked Hill 102, supported by aircraft and machine-gun fire. Lieutenant O'Rourke's platoon attacked, following an artillery barrage as closely as they could, and bringing with them three flame-throwers. They gained the forward slopes without being fired on and then saw five Japanese moving towards them, evidently to re-enter their positions after the bombing. These were fired on while the flame-throwers were brought into action. One operator sprayed the slope from side to side while another fired straight up it. “The result was devastating (said O'Rourke later). The hill was set completely ablaze to a depth of 50 yards, two of the five Japs were set on fire and the other three killed in their posts. The platoon was able to advance almost immediately through the flames, and with the help of the flame-throwers the feature was com-pletely captured within 15 minutes of the advance commencing. The flame which was fired up a slight rise hit the trees on the crest and also sprayed the reverse slope and had the effect of completely demoralising the enemy.“ While the Australians launched an unsuccessful assault on Wally, the 2/23rd Battalion was engaged in clearing out the remaining Japanese forces from Margy and its surrounding areas. On June 6, the Australians finally secured Wally, and the 2/24th Battalion also managed to capture Roger. In the early hours of June 10, the Japanese launched a counterattack toward Hill 105, but it was easily repelled. At the same time, the defenders began preparing for a withdrawal northeast into the island's interior, planning to split into independent groups to wage guerrilla warfare. Despite the looming withdrawal, Whitehead's battalions commenced attacks on Beech 2, Joyce, and Linda on June 11. However, progress was slow over the next three days, with the only notable achievement being the capture of Sandy on June 13. By nightfall that day, the Japanese finally began their withdrawal, leaving behind only rearguards to hold the crucial Essie Track. This allowed the Australians to capture the abandoned features of Linda, Joyce, Clarice, Hilda Paddy, Melon, and Aunty on June 14. The next day, the Australians took Nelly and Faith, but the Japanese rearguard on Essie Ridge managed to temporarily halt their pursuit. Eventually, however, Essie Ridge was overrun, and by June 16, Fukukaku was cleared. The 2/48th Battalion then pursued the Japanese as they fled eastward from Essie. On June 18, they caught a few but found that a large group had scattered into smaller parties. By June 19, patrols were radiating east, north, and west in pursuit, with Japanese forces standing firm at several points. Ultimately, the fall of Hill 90 on June 20 marked the end of organized resistance on Tarakan. Following this victory, Whitehead initiated a mop-up operation that would continue until the war's end. While the 26th Brigade was fighting to secure Tarakan, General Wootten's 9th Australian Division was preparing to launch the invasion of the Brunei Bay area of north Borneo, codenamed Operation Oboe VI. At the Manila conference in April General Morshead had learnt that OBOE I (Tarakan), OBOE VI (north Borneo) and OBOE II (Balikpapan) were to be carried out in that order. 34 LSTs would be allotted for OBOE VI but had to be released by 23 days after the landing. There were other fairly severe restrictions on the vessels available: the one boat battalion of the American Engineer Boat and Shore Regiment and the one amphibian tractor battalion allotted to OBOE VI had to be used for Balikpapan. Morshead and his staff arrived back at Morotai from Manila on April 21 and next day the Corps issued its staff study of the north Borneo operation, and the 9th Division's staff, which from April 4 to 17 had been planning an operation against Balikpapan, began preparing an outline plan for an attack on Brunei Bay instead. This was presented to Corps and approved on April 26; the final plan, which contained no major changes, was approved on May 16. Meanwhile a variety of problems had arisen at the Corps level and above. On May 1, 2200 troops and 1200 vehicles (including guns) of the 9th Division were still in the Cairns or Atherton areas awaiting shipment, and some of the stores and equipment were not scheduled to arrive at Morotai until May 25, two days after the proposed date of the landing. It also appeared that, on the day of the landing, the 24th Brigade would lack some unit stores and vehicles, and the 20th Brigade would possess only one battalion; there would be no field or anti-aircraft guns, a shortage of signal vehicles and equipment, no equipment for building wharves and bulk oil storage, and neither of the casualty clearing stations allotted would be present. Due to a series of issues at the Corps level and above, the invasion plan had been scaled down to a landing by a brigade on Labuan Island and just a battalion on Muara Island, with the operation further postponed to June 10. The strategy involved landing Brigadier Selwyn Porter's 24th Brigade on Victoria Harbor's Brown Beaches to capture the Labuan airfield and eliminate all hostile forces on the island. Simultaneously, Brigadier William Windeyer's 20th Brigade would put ashore the 2/15th Battalion on Muara Island's White Beach and the 2/17th Battalion on Brunei Bluff's Green Beach. These units were tasked with capturing Brooketon and securing the southern and western sides of Muara Island, setting the stage for an advance on Brunei Town. Upon capturing these objectives, the 9th Division was to occupy and defend the Brunei Bay-Beaufort area and take control of the Miri-Lutong-Seria regions. Once again, Admiral Barbey's Naval Attack Force, primarily comprising Admiral Royal's transports and Admiral Berkey's cruisers, was designated to facilitate the amphibious movement of troops to Brunei Bay. In preparation for the invasion, American and Australian air forces, under General Kenney's command, targeted airfields and other military installations, focusing particularly on destroying bridges on the railway to Jesselton to prevent the arrival of reinforcements to Labuan by rail. On June 4, Barbey's convoy finally departed Morotai, embarking on its 1,100-mile voyage to Brunei Bay. Air attacks intensified on June 5, successfully rendering the Papar River bridge unusable. Four days later, on June 9, the air campaign reached its peak: 54 Liberators and 24 Mitchells launched strikes against targets on Labuan, while 23 Liberators targeted the Brooketon area. In the meantime, minesweepers successfully cleared a channel into the bay, destroying 69 mines between June 7 and 9. Berkey's cruisers sailed ahead and shelled the Brown, White, and Green Beaches in the two days leading up to the landings. The convoy finally arrived at the main channel between Labuan Island and Brunei Bluff just before sunrise on June 10, fully prepared to execute the invasion. Opposing them, General Baba's 37th Army had assembled General Nozaki's depleted 56th Independent Mixed Brigade in the Brunei Bay sector. This included two battalions near Brunei, one at Beaufort, and one garrisoning Labuan. Additionally, the 553rd Independent Battalion was stationed in the Miri area; however, none of these units were equipped to make a stand at the beaches. At 08:15, Barbey's warships commenced a bombardment of the southern beaches as the troops were loading onto the landing vessels. Shortly after 09:05, the first waves began to advance, preceded by craft firing rockets and artillery. As anticipated, there was no opposition on the landing areas. The 2/15th Battalion successfully reached the shore at 09:15, followed by the 2/17th Battalion, which made landfall three minutes later, approximately 1,000 yards east of its intended location. By dusk, the 2/15th had scoured the swampy terrain of Muara Island and reported no Japanese presence. The 2/17th pushed forward a few miles along the road to Brunei, while the 2/13th Battalion landed and moved into reserve behind the 2/17th. Meanwhile, the 2/28th Battalion landed without incident at 09:15 and quickly secured Labuan town, with the 2/43rd Battalion following ashore at 09:20 to initiate the advance toward the airfield.  There was no opposition until 10:45, when the leading troops came under rifle fire just south of Flagstaff Hill. This post was quickly bypassed and taken, but the Australians continued to face strong resistance from the 371st Independent Battalion. Despite this, the defenders could not prevent the 2/43rd from capturing the airfield by nightfall. During the day, Porter also landed the 2/11th Commando Squadron on the unoccupied Hamilton Peninsula, with one troop initiating a move north along Charlie Track. On June 11, while the 2/43rd patrolled north and west, overcoming some opposition, the 2/28th slowly advanced toward the Able and Baker routes, where they encountered the bulk of enemy resistance. Meanwhile, after repelling an enemy patrol overnight, the 2/17th continued its advance to Brunei unopposed, with a company from the 2/15th moving up the Brunei River to land about four miles downstream from the town. The following day, the 2/17th reached and seized the airstrip, finally encountering defenses manned by the 366th Independent Battalion. On Labuan, the 2/43rd moved unopposed to Hamilton Road and successfully linked up with the commandos, leaving behind one company and three tanks to destroy a bypassed stronghold to the northwest. At the same time, the 2/28th probed the strongly held area astride MacArthur Road and to its west, making good progress to compress the resilient enemy into a pocket. On June 13, although the 2/43rd occupied an emergency airstrip at Timbalai, the primary objective remained to continue compressing the enemy into "the Pocket" and mop up the remainder of the island. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Australian troops, under Brigadier Whitehead, landed on Tarakan, swiftly overcoming Japanese strongholds. By May 20, they began the North Borneo Offensive, achieving significant territorial gains amid brutal combat. As Japanese forces faltered, some surrendered, signaling a turning tide. The campaign showcased immense courage and sacrifice, with heavy casualties on both sides, ultimately paving the way for Allied victories in the Pacific theater.

This week on Girls Gotta Work, we're joined by Hayley Philip for a powerful chat on creativity, burnout, and finding the courage to take up space. From a signwriting shop in Cairns to carving out their own creative paths in Melbourne, Hayley and Hayleigh reflect on the unexpected beginnings that led them here.They dive into the fear of failing, the pressure to play small, and the mindset shift that changed everything. If you've ever doubted your voice or felt like taking up space was “too much,” this episode will remind you: you are your greatest strength in business.Connect with Hayley on Insta, and her website.Get your Girls Gotta Work Merch here!Follow us on Instagram @girlsgottaworkpodcast and TikTok @girlsgottaworkpodcast.Join our Girls Gotta Work Facebook GroupIf you loved this episode, share it with your biz besties and leave a review - we love the love!  ❤️ HayleighThis podcast was produced by Good Chat Media

La dernière grande étape. Ils volent de Cairns à la Tasmanie, et louent une voiture sur place. La surprise : il neige. Ils se réveillent un matin avec 0 °C dans le van. Une expérience marquante, surtout après la chaleur du Centre Rouge.Ils en profitent pour visiter deux lieux forts :une visite guidée nocturne, avec lampes torches, pour observer les wombats, possums et wallabies en liberté ;un refuge de diables de Tasmanie, espèce en voie de disparition, où les enfants apprennent beaucoup.-----------Idée originale et hôte : Stéphanie CordierMusique : Luk & Jo

Aussie boxing legend and mate of the show Liam Wilson returns for a yarn to discuss his upcoming No Limit fight in Cairns, the ins and outs of fight camps, the influence his kids have to make him work so hard and the rise of the Aussie boxing scene. It's been over 2 years since Liam made his debut appearance on the show and it was insightful to hear the changes he has made to his training and outlook on his mission to become a world champion. Enjoy legends!Make sure to get around the great man on Wednesday, June 25th at the Cairns Convention Centre when he makes the walk against Ayrton Gimenez as the co-main under fellow Aussie boxing weapon Liam Paro. Tickets are available here: https://nolimitboxing.com.au/events/paro-v-navarroFollow and support Liam on Instagram here: https://www.instagram.com/liamjwilson22/?hl=enBetter Beer: The Zero Carb stubbies are perfect after a big day, available at Uncle Dans and BWS: www.betterbeer.com.auFarmer To Fridge: The brand new Alpha Blokes Smokers Box is now available, a healthy range of high quality meats for any BBQ gathering with family or mates. Check it out here: https://farmertofridge.com.au/product/alpha-blokes-box/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/If you want to keep up to date with what we're up to, the best way is to follow us on the socials down below:PODCAST INSTAGRAM: www.instagram.com/alphablokespodcast/PODCAST TIKTOK: https://www.tiktok.com/@alphablokespodcastPODCAST FACEBOOK: https://www.facebook.com/alphablokespodcast/0:00 - Upcoming Cairns Fight17:30 - Influence Of Having Kids21:10 - Fighting Prime25:00 - Breakdown Of Recent Fights42:27 - Training Partners50:20 - Sparring59:09 - Finishing A Camp1:03:24 - Water Loading And Weight Cutting Hosted on Acast. See acast.com/privacy for more information.

Did you know that deforestation up to 1,000 kilometres inland can harm coral reefs and potentially fuel outbreaks of coral-eating starfish? This week we explore one of the lesser-known but critical threats to the Great Barrier Reef: declining water quality due to land clearing.Our guest this week is Sarah Sims, a conservation and land management expert, dive instructor, and underwater photographer based in Cairns. Sarah's love of the Reef has inspired her to trace water pollution back to its roots: literally. Sarah is the powerhouse behind two not-for-profit reforestation initiatives - TreeForce Cairns and Holloways Beach Coast Care. Sarah helps us unpack the staggering extent of land clearing in Queensland, and what we can all do to reforest our riverbanks and restore the health of our oceans.Support the show Got questions? Text us on 0437 835 937 or email info@wordonthereef.com Sign the Petition, asking the Australian Government for stronger policies to protect the Great Barrier Reef. Support Word on the Reef on Patreon Follow @WordOnTheReefPodcast on Instagram

Bogues and Pro hit the road for another massive episode as the NBA Finals are locked in! The Pacers stun the Knicks with speed and smarts, while OKC make light work of Minnesota in a lopsided WCF. The guys preview the Finals matchup, discuss the future of NIL with Cooper Flagg's $28M rumors, and break down the growing issues in AAU basketball. Plus: Zion Williamson accused of rape, major staff changes in Denver, WNBA betting controversies, and much more. In the NBL, Adelaide signs Harrell and Cairns chases Patty Mills. All that and Useful or Useless, Fact or Fake News & more. 00:00:10 Intro 00:00:28 Latest NBA News 00:24:46 Playoffs Chat 01:02:21 Useful or Useless 01:09:15 Fact or Fake News 01:19:38 Latest NBL News © 2025 AMB Media

Jack is Back and joined by Olgun and Pete to break down the Monsta moves the 36ers have been making, plus is Cairns' patient approach approach to Free Agency about to pay off?See omnystudio.com/listener for privacy information.

Paul Murray kicks off a special episode of Our Town from Cairns, exploring the Great Barrier Reef, getting up close with crocs, and hearing from the locals. Plus, the countdown is on to the State of Origin opener on Wednesday.See omnystudio.com/listener for privacy information.

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's another lighter weekend of action, although there is a prominent world title on the line in the Far East. We go over the matchups and have plenty of news, including Manny Pacquiao confirming his return and more on the "Big Fight Weekend Preview Podcast"Host T.J. Rives returns with insider Dan Rafael to go over it all on this edition.They start with the preview of the Queensberry DAZN card Saturday in Glasgow, ScotlandFormer undisputed 140 lb. champ Josh Taylor is back meeting a little known fighter in Ekow Essuman, in a welterweight clash. Does Taylor have anything left?Also, promising heavyweight Moses Itauma is on this card against little known Mike Balogun and it should be a big night for Itauma. The boys also preview the Kameda Promotions / ProBox TV main event Saturday in Osaka, JapanThis sees the return of American Angelo Leo against Tomoki Kameda, for Leo's IBF featherweight title in his first defense. Leo has big things in mind, but is going on the road in this one. Next, here briefly from former IBF 168 lb. champ Caleb Plant with DanPlant defends WBA interim super middleweight title vs. Armando Resendiz in the PBC on Prime Video main event May 31 at Mandalay Bay in Las Vegas News Pacquiao is officially back, and announces July 19th Mario Barrios fight on social media. His training has opened with Freddie Roach at Wild Card boxing club in L.A.Also, Dan is reporting that besides the bouts he's already reported that will be on the PPV (Fundora-Tszyu 2 and Pitbull-Fierro 2), the PPV will also include former 122 lb. and 126 lb. titlist  Brandon Figueroa vs. former title challenger Joey Gonzalez.Former IBF junior welterweight titlist Liam Paro will face Jonathan Navarro in a 10-rounder contracted at 144 pounds in the main event of a No Limit Boxing card on June 25 in Cairns, Australia. Paro's first fight since losing the IBF 140 title to Richardson Hitchins in December.And, we talk more about the death of all-time great Nino Benvenuti at 87 earlier this week.. The Italian legend was 1960 Olympic gold medalist, undisputed junior middleweight champion, two-time undisputed middleweight champion and was 2-1 in one boxing's most famed trilogies against Emile Griffith all for the undisputed 160 title. Some knowledge for the younger fans!Nostalgia May 22, 2010 – 15 years go on Thursday – the unfortunate fourth fight between featherweights Rafael Marquez and Israel Vazquez, who predictably got destroyed via KO3 in his final fight. and....May 22, 1993 – 32 years ago on Thursday – Roy Jones easy wiped out Bernard Hopkins in 12 rounds to win the vacant IBF middleweight title for his first world title in the co-feature of Riddick Bowe's easy KO2 in a mismatch with Jesse Ferguson to retain the heavyweight title. Goto our Big Fight Weekend Youtube paget to watch these here: https://www.youtube.com/@bigfightweekend9132/featuredAnd make sure to follow this podcast feed on Apple/Spreaker/Spotify, etc.! 

 We talked with ‘jack of all trades' Daniel Hayes about his recent release “Butterfly with Bazookas,” being gifted writing coach sessions, and his next projects, including writing ascreenplay and starting a production company!    Denver-based poet, author, musician, and spoken word artist Daniel Hayes released, "Butterfly with Bazookas," on all digital and streaming platforms September 20, 2024. Thiseleven-track collection into Hayes' world fuses compelling storytelling and passionate musical arrangements, capturing his ability to blend deep introspection with explosive energy. Butterfly with Bazookas embodies Hayes' artistic voice, weaving together his exploration of life's extremes with powerful, unfiltered rawness. Known for his passion and talents in poetry, song lyrics, music, and the occasional memoir, Hayes has created an album that balances reflective depth with visceral expression, delivering an album that melds his creative skillsets into one.The album's title, Butterfly with Bazookas, showcases the duality of Hayes' artistic voice. As he describes, “I chose that name for the album because I'm like a butterfly with bazookas; I'm soft-spoken, polite, even delicate at times. But, once I've made up my mind about something… It never comes easy for me, as I'm constantly weighing both sides of an issue, walking in as many shoes as possible so I'm being fair. But, once I've settled, I have no problem telling it like it is. Also, the title refers to how some of the tracks are quiet and gentle like ‘Ecstasy,' ‘Redemption,' and ‘Wake Up,' while others are explosive, uncensored, and/or feral, such as ‘The Witch,'‘Eat Fast,' and ‘Bullet Train.' I think the album's title expresses those dichotomies in one phrase.”  Check Daniel out here: Downingstreetstudios.com  And his book “Cairns” is available on Amazon.     

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Episode 391 - A chat w/ Craig Lees, GM of AFL Cairns Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey https://www.linkedin.com/in/craig-lees-3aa90559/ Cazalys Stadium Masterplan showcased - Coliseum Cricket returns to Cazalys  https://x.com/9NewsAdel/status/1924384312213860475   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Nhắc đến tiểu bang Queensland, nhiều du khách thường nghĩ ngay đến Gold Coast hay Brisbane. Thế nhưng ở miền viễn bắc Queensland còn có một điểm đến vô cùng độc đáo, đó là thành phố Cairns – cửa ngõ dẫn đến hai kỳ quan thiên nhiên thế giới là rạn san hô Great Barrier Reef và rừng nhiệt đới Daintree. Đăng Trình và Đỗ Huy có thêm chi tiết trong tiết mục Cẩm nang du lịch kỳ này.

In this episode of the UpWords Podcast, Scott Cairns, a distinguished poet and educator, discusses the intersection of poetry, faith, and the creative process. He shares insights on the value of a liberal education, the role of poetry in society, and how his Christian faith informs his work. Cairns emphasizes the importance of community, mentorship, and the spiritual dimensions of writing, illustrating how these elements contribute to his artistic journey.Chapters00:00 Introduction to Poetry and Faith02:57 The Value of a Liberal Education05:54 The Role of Poetry in Society09:02 Scott Karens' Poetic Journey11:49 The Intersection of Poetry and Spirituality14:49 Creative Process and Writing Routine18:08 Influences and Community in Poetry21:01 The Role of Mentorship in Artistic Growth24:09 Faith and the Poet's Vocation30:00 Conclusion and Reflections on Art and Prayer

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/caribbean-studies

Emily Colbert Cairns of Salve Regina University and Nieves Romero-Díaz of Mount Holyoke join Jana Byars to talk about Early Modern Maternities in the Iberian Atlantic (Amsterdam University Press, 2024). It is the first volume to emphasize women's personal experiences and their life trajectories as mothers within the Peninsula and across the Atlantic. Although an official discourse that defined the conditions of motherhood emerged in the eighteenth century, before this period there were many different articulations of motherhood through which women negotiated hierarchical relationships, power struggles and alliances. While the individual experiences were unique and depended upon the positionality of race and class, the complexities of being a mother were universal. The wide variety of written and visual documents included in this volume highlight women's voices in the first person along with more subtle references to motherhood as well as silences. This collection broadens our understanding of the complexities of motherhood, addressing the pressures of becoming a mother, miscarriage, the acts of giving birth and lactation and the ordeals of raising children. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this piece, we recap the last five days at the ANZCA Annual Scientific Meeting. We visit highlights from the plenary speaker presentations by Chris Connor, Alana Flexman, Ramani Moonesinghe, Kevin Fong and Eugenie Kayak. We talk about the original research presented at the meeting including the breaking trials session. Then we review the great discussions we had with journal editors at the meeting. Finally we reflect on the great social events at the meeting, that foster fellowship and collegiality among anaesthetists. Go to our app or website to hear great podcasts recorded during the meeting. Presented by Andy Cumpstey and Kate Leslie on location at the Annual Scientific Meeting of the Australian and New Zealand College of Anaesthetists and Faculty of Pain Medicine in Cairns, Australia.

In this piece we discuss breaking trial results with Chris Bain, a consultant anaesthetist and researcher, and Luke Perry, a trainee anaesthetist and PhD student*, both from Melbourne, Australia. We explore the effects of tissue trauma on inflammation and immune responses, and new results about the modifying effect of genetic expression with glucocorticoids. Then we delve into a pilot study on pulmonary artery catheters and cardiac surgery: one of the big questions in our specialty. The pilot study showed that a large randomised trial is feasible and has equipoise. Presented by Andy Cumpstey and Kate Leslie on location at the Annual Scientific Meeting of the Australian and New Zealand College of Anaesthetists and Faculty of Pain Medicine in Cairns, Australia, with their guests, Dr Chris Bain, Department of Anaesthesia and Perioperative Medicine, The Alfred Hospital and Monash University, Melbourne, Australia and Dr Luke Perry, an ANZCA trainee in Melbourne, a PhD student at the University of Melbourne, and Head of Research, Victorian Heart Hospital, Melbourne, Australia.

Sophie Anderson's Bio: Sophie Anderson is a certified life coach who specialises in mindset and lifestyle. She is the founder of Cairns Coaching, where she partners with organisations to create health and wellbeing programs that actually work — the kind that go beyond traditional Employee Assistance Programs (EAPs). Her main focus is to help people become healthier, more productive, and more engaged, so they become better contributors in their life, their workplace, and in their community. Sophie's services are practical, evidence-based, and focused on education, self-awareness and self-leadership skills. Originally from Canada, now based in beautiful Cairns, Australia, she is passionate about boosting health and happiness — in the workplace, at home, and everywhere in between. In this episode, Virginia and Sophie talked about: How Sophie got into entrepreneurship Individual vs Organizational Coaching The Psychology of getting stuff done How to generate reciprocity Takeaways:  Stick to the plan not to the mood Does your calendar reflect your priorities? Your greatest power is the discipline to choose your thoughts True change starts in your personal life, not just the workplace Knowing what you want is the first step toward meaningful reciprocity Connect with Sophie on LinkedIn to learn more about her work and insights into networking effectively: https://www.linkedin.com/in/sophanderson/  Connect with Virginia:  https://www.bbrpodcast.com/

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about Spencer's recent trip to the world-famous Casa Bonita restaurant, great towns for 14er climbers to visit, the controversy over stacked rocks on trails, the state's 'best burgers,' and more.

What if the moment you're ready to abandon your vision is the moment you're closest to fulfilling it?In this deeply moving episode, I sit down with my soul sister across the globe, Chantal Togany, founder of Empowered by Style and Powerhouse Collective Australia. From her first glimpse of vision at age 13 to navigating the darkest valleys of entrepreneurship during Australia's intense lockdowns, Chantal shares her raw journey of surrender, reinvention, and alignment.She went from being a psychology grad in corporate suits—feeling out of place and unfulfilled—to stepping into her calling as a stylist, speaker, and women's leader building a national platform of connection. We unpack the difference between vision and mission, why alignment isn't about perfection, and what it truly means to follow your God-given calling when the path makes no sense.If you're in the messy middle, on the edge of giving up, or unsure whether your dream is “realistic” enough—this episode will speak to your soul.What You'll Learn in This EpisodeThe life-changing difference between mission and visionWhy alignment is a magnetic pull—not a destinationHow to turn deep isolation into purpose, clarity, and communityWhy dark seasons are often divine redirectionsWhat it takes to rebuild from the ground up—when you've lost everythingHow to create connection as a strategy for healing, scaling, and impactKey Takeaways✔️Your mission may shift, but your vision is sacred.✔️Alignment isn't about doing things perfectly—it's about staying connected to your truth.✔️Setbacks aren't roadblocks—they're redirections that reveal your next chapter.✔️We don't need more volume—we need more clarity and embodiment.✔️Entrepreneurship isn't linear—it's God-led hopscotch.✔️You don't need to be fearless—you just need to be willing.✔️If you feel alone, it's time to build the room you wish existed.Timestamps[00:00] – Abandoning the vision vs. holding on when it gets hard[03:00] – Meet Chantal: a nonlinear story of style, psychology, and alignment[06:00] – Where her 13-year-old vision came from[10:00] – Leaving psychology behind to become a stylist[14:00] – From suits to soul: identity shifts through wardrobe[18:00] – Mission vs. vision: understanding the difference[21:00] – What alignment actually means (and how to stay close to it)[25:00] – Navigating the pandemic: losing everything and starting again[31:00] – From Melbourne to Cairns: the power of surrender[37:00] – Why connection is the key to surviving entrepreneurship[42:00] – Starting Powerhouse Collective with 8 women at a table[47:00] – What it means to say yes to the vision (even when it doesn't make sense)[51:00] – When God slams doors to redirect you[55:00] – Final message: hold the vision, magnetize yourself back to alignmentChoose Your Next Steps:Identify one part of your mission that's no longer aligned—and be willing to release itAsk yourself: what would I do if I believed my vision was possible?DM me @itsgeorgebryant or Chantal on Instagram and share what you're surrendering or reclaimingConnect with Chantal ToganyInstagram (Styling): @chantal_toganyInstagram (Collective): @powerhousecollectiveauEmpowered By Style: empoweredbystyle.com (styling, color analysis & transformation)Work With Me or Join the AllianceJoin The Alliance – My exclusive Relationship Beats Algorithms community1:1 Coaching – Build and scale a business in full alignment with who you are