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Follow me on Instagram! https://www.instagram.com/melissa_eichLearn more about Mindfully Well: www.mindfullywell.comSummaryIn this episode, Melissa Eich reintroduces her coaching program, Mindfully Well, emphasizing a shift from traditional weight loss methods to a more holistic approach to health. She discusses the importance of self-acceptance, understanding body image, and the impact of diet culture on women's perceptions of their bodies. Melissa highlights the role of the nervous system in regulating health and encourages listeners to redefine their relationship with their bodies, focusing on feeling at home in their skin rather than chasing weight loss. The conversation culminates in an invitation to envision a healthier, more authentic self.Chapters00:00 Reintroducing Mindfully Well01:52 The Shift from Weight Loss to Body Acceptance05:13 Listening to Your Body's Wisdom09:15 Deconditioning Diet Culture13:06 Understanding the Nervous System's Role16:57 The New Approach to Health and Weight21:04 Envisioning a Life of Body AcceptanceKeywordsMindfully Well, weight loss, holistic health, body image, self-acceptance, diet culture, nervous system, health, emotional regulation, wellness
In Hour 4, Steiny and Evan hear from Joe Shasky from training camp and also share their thoughts on what a successful season might look like
https://www.cultivatingself.org/ ... Today, we're incredibly honored to feature Raji K. Brar, a true trailblazer whose journey from humble beginnings to the highest levels of public service is nothing short of remarkable. Born and raised in Fresno County, Raji's story is rooted in the hard work and determination of her immigrant parents from Punjab, India, who started their lives as farmworkers. That foundation propelled her to earn degrees in biology and healthcare administration from Cal State Bakersfield, eventually leading her to play a key role in her family's thriving real estate and development firm, Countryside Corporation. But Raji's impact extends far beyond business. In 2006, she shattered barriers by becoming the first Sikh woman ever elected to a municipal government seat in California, joining the Arvin City Council. This historic achievement earned her the prestigious Woman of the Year by the California State Assembly. She's a four-time gubernatorial appointee and lends her expertise to influential boards like the California Chamber of Commerce and Kern Medical. Most recently, Raji was appointed as a Trustee on the California State University Board, a testament to her dedication to education and public service. Beyond her impressive professional and political career, Raji is also the co-founder of the Bakersfield Sikh Women's Association, a powerful organization dedicated to empowering her community through health, wellness, and educational initiatives. ... https://www.calstate.edu/csu-system/board-of-trustees/meet-the-board-of-trustees/Pages/raji-kaur-brar.aspx ... https://shiningsikh.com/meet-raji-kaur-brar-a-trailblazing-sikh-woman/ ...
What if AI made switching platforms effortless—and what would that mean for SaaS? This week on Topline, Sam Jacobs, Asad Zaman, and AJ Bruno unpack the latest headlines around Databricks, Snowflake, and Ramp to explore whether AI is truly shifting the foundations of enterprise software. They debate the reality behind “vibe coding,” question whether AI is actually boosting productivity (or just slowing us down), and discuss why so much of today's AGI conversation feels overhyped. Plus: the rise of nano agents, the illusion of developer efficiency, and what jobs might look like in 2030. Thanks for tuning in! New episodes of Topline drop every Sunday and Thursday. Don't miss GTM2025 — the only B2B tech conference exclusively for GTM executives. Elevate your 2026 strategy and join us from September 23 to 25 in Washington, D.C. Use code TOPLINE for 10% off your GA ticket. Stay ahead with the latest industry developments and emerging go-to-market trends with Topline Newsletter by Asad Zaman. Subscribe today. Tune in to The Revenue Leadership Podcast every Wednesday, where host Kyle Norton talks with real revenue operators and dives deep into what it takes to succeed as a modern revenue leader. You're invited! Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast! This episode is sponsored by UserEvidence. Want to know what actually moves the needle on trust? Download The Evidence Gap, a data-backed report on the customer proof that drives real results. Get it now at userevidence.com/evidence. Key Chapters: (00:00) - Welcome and Introductions (02:00) - The Retreat Recap and Business Decisions (04:30) - The Vanishing Switching Costs in SaaS and Cloud (07:00) - Skepticism Around Kubernetes and Cloud Portability (09:00) - Middle Market and SMB: Where AI-Enabled Switching Gains Traction (12:00) - The Paradox of Switching Costs and Enterprise Inertia (15:00) - The Ramp Phenomenon: Outpacing Incumbents with AI-Driven Finance (18:00) - Future of Finance Teams: Human + AI Agents Collaboration (22:00) - The Challenge of AI Hallucinations and Model Reliability (26:00) - The Reality Check: AI Tools Slowing Developers Down (29:30) - The Evolving Role of QA: More Fun or More Tedious? (34:30) - Vibe Coding: Promise, Reality, and Use Case Limitations (38:30) - Centralized AI Agents vs. Specialized Nano Agents (42:30) - Envisioning 2030 Businesses: AI's True Impact Unfolds (45:30) - Defining General and Super Intelligence: Myth vs. Reality (50:30) - The AI Singularity and Moral Frameworks: Can Machines Learn Ethics? (54:30) - The Grains of Sand, Rubik's Cube Permutations, and AI Complexity (57:30) - Lighthearted Hot Takes: WNBA Enjoyment & Infinity Skepticism (59:00) - Shoutouts to Masterminds, Meals, and Podcasts (01:02:30) - Parting Thoughts on AI Adoption and CTAs for Listeners
Join us today for an extraordinary conversation with William Ury, one of the world's most respected voices in negotiation and conflict transformation. In this powerful episode, William shares insights from decades of peacemaking work, exploring how imagination, deep listening, and inner peace can transform seemingly intractable conflicts.A founding member of the Harvard Negotiation Project, William has served as a negotiation advisor to corporations, governments, and international organizations. He has mediated complex conflicts from family disputes to high-stakes international conflicts, including work in the Middle East, Russia, and other challenging global contexts.William holds a B.A. in industrial engineering from Stanford University and a Ph.D. in Anthropology from Harvard University. He is a sought-after speaker and consultant who has dedicated his career to helping people and organizations transform conflict into cooperation. Through his work, he continues to inspire individuals and leaders to find innovative paths to peace and understanding.He is the author of several groundbreaking books, including the international bestseller "Getting to Yes" and his latest work "Possible: How We Survive (and Thrive) in an Age of Conflict".Listen now and expand your vision of what's possible.In this episode, we cover:Introduction to William UryEarly Influences that sparked his interest in Conflict Resolution and PeacemakingThe Importance of Inner Negotiation and the Role of Personal Transformation in Achieving Outer PeaceThe Power of Listening and Inner NegotiationHis experience in Venezuela with former President Hugo Chavez showed the Power of listening and not reactingPolarization and the Role of MediaWhy Walking is Important?Why the Essence of Humanity is Hospitality?The Abraham Path Initiative The Benefits of Walking and Pilgrimage What Should Someone Do in the Middle of a Crisis The Role of Imagination in Overcoming Conflict and Envisioning a Better FutureThe Role of Poetry in PeaceHelpful links:William Ury - Author, Mediator, and Co-Founder, Program on Negotiation at Harvard Law School. Follow on LinkedIn Instagram @williamluryFacebook @williamurygtySubscribe to NewsletterGetting to Yes: Negotiating Agreement Without Giving InPOSSIBLE: How We Survive (and Thrive) in an Age of ConflictThe Abraham Path InitiativeOutwitted by Edwin MarkhamEpisode # 130: Being the Love that You Are with Patrick Connor Hosted on Acast. See acast.com/privacy for more information.
Zack Meisel, Guardians reporter for The Athletic, joined Andy Baskin and Jeff Phelps to discuss the Emmanuel Clase and Luis Ortiz investigations, Guardians trade deadline, and a potential Steven Kwan extension.
Zack Meisel joins Baskin and Phelps for the top of the noon hour
What if church felt like a Comic Con where individuals are not merely welcomed, but wholeheartedly celebrated for their unique identities? This episode of Systematic Geekology delves into this thought-provoking scenario, exploring how Sunday gatherings could transform into vibrant fandom events, fostering a sense of community and belonging akin to that experienced at conventions. Laura Wittman and TJ Blackwell engage in a profound discussion about the potential benefits of such an inclusive environment, particularly for those who may have felt marginalized within traditional church settings. They contemplate how a more expressive and creative atmosphere could allow congregants to fully embrace their authentic selves, thereby enriching the communal worship experience. Ultimately, this discourse challenges us to envision a church that not only acknowledges but actively encourages individuality, much like the celebratory spirit of Comic Cons.Envisioning a church experience akin to a Comic Con, the conversation delves into the fundamental notion of inclusivity and celebration of individuality within spiritual communities. The hosts passionately contemplate how the church can embrace the lively, welcoming atmosphere of fandom gatherings, encouraging attendees to express their authentic selves without the constraints often felt in traditional worship settings. They reflect on personal experiences at conventions, where the freedom to don cosplay fosters a profound sense of belonging, contrasting it with the often rigid expectations present in many church environments. This discussion raises poignant questions about the barriers that prevent individuals from fully engaging in their faith communities, advocating for a transformation in how churches approach authenticity and self-expression.Takeaways: This episode explores the intriguing notion of transforming church experiences to resemble the celebratory atmosphere found at Comic Con events. We discuss the importance of creating inclusive spaces within churches where individuals can express their authentic identities freely. The podcast emphasizes the need for churches to foster a sense of community that allows for shared vulnerabilities among congregants. By drawing parallels between fandom gatherings and church environments, we examine how both can encourage belonging and acceptance for all. Listeners are invited to consider how cosplay and creative self-expression can be embraced in church settings to enhance engagement and fellowship. The conversation highlights the potential for churches to incorporate interactive elements, such as panels and Q&A sessions, to promote deeper connections among attendees. .Don't miss any of our "What if...?" episodes:https://player.captivate.fm/collection/9a800234-e4c2-4259-9b8b-27b11f7a516e.Check out other episodes with Laura:https://player.captivate.fm/collection/a5e92f29-d8b1-4945-96c8-16b5bf4626c2.Check out other episodes with TJ:https://player.captivate.fm/collection/f4c32709-d8ff-4cef-8dfd-5775275c3c5eMentioned in this episode:Anazao Podcast NetworkOur show is part of the Anazao Podcast Network and you can find other great shows like ours by checking out the whole network with this link!Anazao Podcast NetworkJoin our Facebook group and Discord ServerFind our...
What will heaven be like? That’s a question may people ponder. And with some people experiencing glimpses of heaven when they have been close to death, we hear descriptions that exceed the boundaries of our imagination. Pam Farrel shares her vision of heaven as a result of a medically-induced coma, while expert John Burke backs up her experience with his near-death experience research and stories. It’s a fascinating discussion—full of hope and wonder—that you don’t want to miss! Receive the Imagine Heaven bundle plus a free audio download of “Envisioning What Heaven Will Be Like” for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.
Pastor Zack Flipse preaches from Acts 19:21-41, “Envisioning an Evangelical Economy.” —————————— More from Oostburg CRC Sermons: https://www.firstcrcoostburg.org/sermons Bible Study Resources: https://www.firstcrcoostburg.org/resources Original Music: https://open.spotify.com/album/4P7JbJlHzabPNW8GpdxKcB YouTube: https://www.youtube.com/channel/UCJSouYxM1rwWZ4cYAvTIqVA
What will heaven be like? That's a question many people ponder. Pam Farrel shares her vision of heaven as a result of a medically-induced coma, while expert John Burke backs up her experience with his near-death experience research and stories. It's a fascinating discussion—full of hope and wonder—that you don't want to miss. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29
This week's episode of the Business Brief podcast looks at the vision state officials and energy industry leaders have for a nuclear-powered future in Missouri. Plus, cattle are getting beefier. The show explores why cattle weights are increasing and what that means at different points along the beef supply chain.
Send us a textPickup basketball offers four key benefits beyond just playing the game: camaraderie, fitness, skill practice, and opportunities to compare playing styles with NBA players. These elements combine to make pickup basketball a valuable experience that can enhance your life both on and off the court.• Building genuine friendships and professional connections through shared basketball experiences• Getting a full-body workout that targets cardio, legs, core, and arms while having fun• Using pickup games as low-pressure practice environments to develop new skills• Analyzing different player matchups and archetypes similar to NBA comparisons• Envisioning yourself as different NBA players to discover which style best matches yours• Finding enjoyment in basketball beyond just winning and losingLike, subscribe, comment, and tell anyone who's anyone about the show. I'm trying to get the ratings up a little bit.Support the showhttps://linktr.ee/GetABucketShow for more content!!!
Envisioning the Empress illuminates dynamic and powerful empresses who impacted not only women in their own time but whose influence extended to later generations of royalty, creating a greater role for imperial women and elevating the status of women's roles at a crucial juncture in Japanese history. The central focus of this book is visual monarchy, exploring how the empress' biographies were primarily expressed in visual culture and how their images worked in support of Japan's imperial policies in the late nineteenth and early twentieth centuries. The book begins with a brief overview of premodern and modern imperial women to orient the reader. In each chapter, different media, audiences, and distribution channels for constructing the narrative of feminine imperial power in Japan are addressed alongside biographical information. It is argued that the ultimate purpose of all of these images was to elevate the empress and promote her image as a conventional role model for modern women, but one with enough celebrity cache to maintain popularity. The images of the modern empresses, as distributed by the Imperial Household Agency, strike a balance between propaganda and popular media, noble philanthropist and upper-middle class role model, celebrity and mother of the nation. The modern empress image was crafted to be both exalted and approachable and worked to establish individual biographies while simultaneously establishing the position of the empress as timeless in the public eye. Envisioning the Empress introduces students of royal studies as well as modern Japanese history and art history to this fascinating element of the history of monarchy and women's history more broadly. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Envisioning the Empress illuminates dynamic and powerful empresses who impacted not only women in their own time but whose influence extended to later generations of royalty, creating a greater role for imperial women and elevating the status of women's roles at a crucial juncture in Japanese history. The central focus of this book is visual monarchy, exploring how the empress' biographies were primarily expressed in visual culture and how their images worked in support of Japan's imperial policies in the late nineteenth and early twentieth centuries. The book begins with a brief overview of premodern and modern imperial women to orient the reader. In each chapter, different media, audiences, and distribution channels for constructing the narrative of feminine imperial power in Japan are addressed alongside biographical information. It is argued that the ultimate purpose of all of these images was to elevate the empress and promote her image as a conventional role model for modern women, but one with enough celebrity cache to maintain popularity. The images of the modern empresses, as distributed by the Imperial Household Agency, strike a balance between propaganda and popular media, noble philanthropist and upper-middle class role model, celebrity and mother of the nation. The modern empress image was crafted to be both exalted and approachable and worked to establish individual biographies while simultaneously establishing the position of the empress as timeless in the public eye. Envisioning the Empress introduces students of royal studies as well as modern Japanese history and art history to this fascinating element of the history of monarchy and women's history more broadly. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/japanese-studies
Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed tools to create a compelling vision of your future self. Learn practical exercises that harness your brain's natural visualization powers to move from simply dreaming about change to actively creating the life you want to live.Episode TranscriptIf you LOVED this episode:You can find the 1-page worksheet HERE.Find all of the Summer Series 2025 episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
We revisit a classic episode to understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is. Topics covered: What the hell is the Default Mode Network The Brain Pathways of Anxiety and Depression The imbalances causing ADHD How modern medicines interact with the brain The effect of meditation and psilocybin on the DMN Starting with Hans Berger's pioneering work with EEG this episode covers the history of Default Mode Network discovery, its role in ADHD symptoms, and the impact of Default Mode Network on depression. We also explore the connection between DMN and anxiety disorders and discuss the benefits of therapeutic interventions targeting the Default Mode Network. Learn how modern neuroscience uses DMN insights to enhance psychiatric treatments and the overall understanding of mental health. ---- Advertisers BetterHelp The world's largest online therapy provider BetterHelp.com/GrowthMindset - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion Liquid-IV.com - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast Can't find it on your player? RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 ---- UPGRADE to Premium:
Matt Manning is the writer behind The Liminal Leap, a newsletter exploring how Bitcoin, AI, and evolving human consciousness are reshaping the world and ourselves.› https://x.com/mattjmanning333› https://newsletter.theliminalleap.comPARTNERS
In this episode of The Missing Middle, Sabrina Maddeaux and Mike Moffatt are joined by urban planner Alex Beheshti for a deep dive into one of the most overlooked barriers to solving Canada's housing crisis: zoning data. Alex makes the case for a Canadian Zoning Atlas—an ambitious but essential tool to bring clarity, consistency, and transparency to the country's fragmented planning systems. They explore why zoning laws are so confusing, how the lack of machine-readable data cripples good policy, and what Canada can learn from international best practices. If we can map census data, why not zoning? From obscure codes to wedding vows about development charges (really!) this is a conversation about why better data might just be the key to better housing.Chapters00:00 Introduction 01:00 Canada needs a housing crisis map01:29 Alex shares his wedding vows02:48 Previous Alex B episode02:53 Mike's philosophy of experimentation and failure04:05 Understanding zoning: definitions and complexities07:01 The need for centralized zoning data09:19 The massive gap in urban planning data10:30 Envisioning a Canadian zoning atlas12:16 Canada should emulate the US and Australia13:49 Future planning tools for CanadaResearch/links:Canada's Housing Crisis Needs a MapGuest: Alex Beheshti https://twitter.com/beheshtialexHosted by Mike Moffatt & Cara Stern & Sabrina Maddeaux Produced by Meredith Martin This podcast is funded by the Neptis Foundation and brought to you by the Smart Prosperity Institute.
Empowered Relationship Podcast: Your Relationship Resource And Guide
About this Episode Money isn't just about numbers—it's woven into the fabric of our emotions, relationships, and even sense of self-worth. Have you ever noticed how anxiety, stress, or even shame can surface when dealing with finances, both individually and in your most intimate partnerships? If conversations about money leave you feeling overwhelmed, you're not alone. The underlying emotional stories and even traumas we carry about money can impact not only our bank accounts but also our ability to connect and thrive in relationships. In this episode, you are invited to explore how our money stories are shaped by past experiences, emotional patterns, and even generational beliefs. The conversation opens the door to understanding money wounds, the somatic signals tied to financial stress, and ways to bring curiosity rather than judgment to our financial behaviors. Through practical exercises and compassionate dialogue, this episode provides actionable strategies to help you unravel your relationship with money, build greater awareness, and start healing both individually and with your partner. Whether you're looking to reduce conflict, foster transparency, or simply feel more empowered and secure with your finances, this episode offers valuable insight for taking those first transformative steps. Shannah Game is a financial expert, Certified Trauma of Money Specialist, and host of Everyone's Talkin' Money, a top money podcast with over 26 million downloads. With 20+ years of experience, she helps people transform their relationship with money to build wealth unapologetically. Her book, Unraveling Your Relationship with Money, explores money trauma and financial empowerment. Shannah's work is bold, relatable, and designed to help you take control of your money and life. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 06:59 How to begin exploring the emotional side of money. 12:33 The ‘relationship with money' concept and its lifelong impact. 17:11 The power of ‘enough' and the impact of social messaging on money perceptions. 21:10 Happiness, wealth, and the moving goalpost. 24:12 Why it's not just about the math: The importance of money conversations. 26:46 Hidden money scripts and the real source of couples' money arguments. 28:17 Attachment styles, money personalities, and navigating differences in relationships. 33:04 Processing personal money histories and the value of self-awareness. 36:05 Generational money trauma and the inheritance of financial fears. 39:01 Identifying money wounds and taking steps towards financial healing. 43:39 Envisioning your ‘money hero story' and shifting into possibility. 45:00 Building healthy money dynamics in relationships: communication, curiosity, and practical tools. Mentioned Unraveling Your Relationship with Money (*Amazon Affiliate link) (book) Connect with Shannah Game Websites: everyonestalkinmoney.com YouTube: youtube.com/@shannahgame Instagram: instagram.com/shannahgame TikTok: https://www.tiktok.com/@shannahgame Podcast: podcasts.apple.com/us/podcast/everyones-talkin-money/id957163760 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, host Dr. Stanton Hom sits down with Dr. Tom Cowan, a physician, author, and iconoclast in the world of health and wellness. Dr. Cowan shares his radical perspectives on the foundations of biology and medicine, questioning the existence of viruses, hormones, and even the structure of modern education. This episode is a must-listen for parents, educators, health professionals, and anyone ready to challenge conventional wisdom and reclaim agency in raising healthy, autonomous children. Together, Dr. Hom and Dr. Cowan explore how simplicity, critical thinking, and trusting our innate wisdom can transform families and communities. Highlights: "You don't need to know what's true in order to know what's not true." "The only thing you teach in school is how to be schooled." "Life becomes very different when you think, why do you eat a tomato? Because it feels good, not because of vitamin A." "Government is a superstition. We indoctrinate children to believe in authority." Timestamps: 00:02 – Introduction to Dr. Tom Cowan and the Episode's Themes 02:18 – Dr. Cowan's Journey: From Reluctant Doctor to Medical Iconoclast 05:47 – The Power of Not Knowing: Questioning Medical Assumptions 10:57 – Rethinking Nutrition: Why We Eat What We Eat 16:39 – Debunking Medical Myths: Nerves, Synapses, and Instant Reactions 22:21 – The Simplicity of Movement and Health 29:29 – Parenting Paradigms: Autonomy, Control, and Learning from Children 43:31 – Schools as Indoctrination: Authority, Government, and Education 46:52 – Mandates, Agency, and Creating New Communities 1:02:22 – Envisioning a New World: Letting Children Lead and Learn Naturally Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ About Dr. Tom Cowan Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books. Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood, Breaking the Spell: The Scientific Evidence for Ending the COVID Delusion, The Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com. Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture-raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this conversation, Ric Scalzo, founder of Kokora, shares his journey into the world of regenerative agriculture and herbal medicine. He discusses the healing power of herbs, the principles of rest, restore, and revitalize, and the importance of living in harmony with nature. Ric emphasizes the connection between soil health and human immunity, and how Kokora aims to demonstrate the benefits of regenerative practices through its products. The conversation also touches on the future of Kokora, the role of the Ric Scalzo Institute for Botanical Research at Sonoran University in advancing herbal research, and the importance of kindness and compassion in creating a better world. Takeaways: Ric Scalzo is the founder of Kokora, a brand focused on herbal remedies and regenerative living. Kokora grows its herbs using regenerative organic practices on their farm in Costa Rica. The healing power of herbs is rooted in nature's wisdom. Rest, restore, and revitalize are key principles of regenerative living. Ric's journey into herbal medicine began through meditation. Observing nature's wisdom is essential for learning and growth. Kokora aims to demonstrate the benefits of regenerative agriculture and lifestyle. Nutrient density and yields of herbs are significantly increased through regenerative practices. The connection between soil health and human immunity is crucial. Living in harmony with nature's cycles is vital for well-being. Sound bites: "in naturopathic school I learned that there were three principles of healing: rest, restore, and revitalize.” "I trust and value that nature's wisdom is the highest form of wisdom." "I spent the last three years looking at traveling to these centenarian zones, these blue zones, trying to understand why these people live long and healthy lives." "You have to serve your purpose and show up in a way that really is committed to that every day.” "If we can transform the microbiome of the soil, we can get more nutrient-dense food and medicine, we can sequester carbon, we can clean up our waters, and we can really make a very broad impact the Earth." "We grow all our herbs that feed into our products through a regenerative organic practice.” “When you talk about regenerative agriculture and restoring the immunity, it has its foundation in restoring the biodiversity of our gut." "Observing nature's wisdom is essential for learning." “The more we can learn from nature and live in harmony with its cycles, the better off we'll be." Links:Ric Scalzo on LinkedIn - https://www.linkedin.com/in/ric-scalzo-6b193217/Kokora - https://kokoralife.com/Kokora on Amazon - https://www.amazon.com/stores/KokoraLife/page/34539696-0079-4DDB-9860-7CD1E5228BDBKokora on LinkedIn - https://www.linkedin.com/company/kokoralife/Kokora on Instagram - https://www.instagram.com/kokoralifeKokora on Facebook - https://www.facebook.com/kokoraliferegeneratedKokora on YouTube - https://www.youtube.com/@KokoraLife…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 Introduction to Kokora and Ric Scalzo04:17 The Journey to Herbal Medicine07:56 Understanding Nature's Wisdom11:33 The Principles of Regenerative Healing14:26 The Birth of Kokora17:08 Research and Nutrient Density in Plants21:12 The Impact of Regenerative Agriculture23:33 Restoring Immunity through Regenerative Practices25:59 The Importance of Rest in Daily Life29:46 Aligning with Nature's Rhythms31:21 Introducing Kokora: A New Brand32:01 The Future of Kokora's Product Line36:05 Innovative Research and Development39:58 The Role of the Institute42:40 Where to Find Kokora Products44:02 Lessons from a Long Career47:26 Favorite Functional Foods and Recipes51:22 Recommendations for Future Guests52:35 Envisioning a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we sit down with Sara Dent, co-founder of Young Agrarians, a Canada-wide network supporting the next generation of ecological farmers. Sara shares the origin story of the movement, her early passion for farming, and the role photography and storytelling played in shaping the Young Agrarians brand. Together, they unpack the urgent need for farm renewal in Canada, address the systemic barriers to land access and funding, and explore creative solutions like land trusts, incubator farms, and micro-loans. Sara emphasizes the human dimension of farming, arguing that technology alone can't save the food system. She also speaks candidly about the emotional and psychological toll of farming and the importance of community, mental health, and scale-appropriate agriculture. From personal stories to policy insights, this episode paints a compelling picture of what it takes to grow not just food—but farmers.Young Agrarians: https://youngagrarians.org/ Timestamps[0:00] Intro[2:07] Meet Sara Dent and the origins of Young Agrarians[7:12] Making farming “cool”: early branding and Flickr storytelling[13:14] What is Young Agrarians and who they serve[8:41] Canada's urgent farmer shortage and Quebec's leadership in farm renewal[14:29] Why the human connection to land still matters[23:14] Land access, market failure, and the challenge of farm succession[36:23] Top-down vs grassroots change: what it really takes[41:21] Land trusts, incubator farms, and alternate ownership models[51:10] Growing farmers: from farm-curious to farm business owners[1:04:04] The policy shift and scaling Young Agrarians across Canada[1:24:04] Success stories and feedback from the farming community[1:26:54] Envisioning the future: farm renewal, local food, and climate adaptation[1:35:27] Rapid fire Q&A and closing reflectionsSponsorsTessier: Use promo code MGI10 for 10% off and free shipping on your first purchase for the Eastern North American regions Johnny's Selected Seeds: Sign up for Johnny's newsletter to receive the latest news, products, and more. New members get $10 off their next order of $50 or more!BCS: Visit their website for current sales and promotions.New Society Publishing: Use code market25 for 25% off all booksLinks/ResourcesMarket Gardener Institute: https://themarketgardener.com Masterclass: https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter: https://themarketgardener.com/newsletterBlog: https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksWebsite: https://youngagrarians.org/Instagram: https://www.instagram.com/youngagrarians/ Facebook: https://www.facebook.com/YoungAgrarians Linkedin: https://ca.linkedin.com/in/sara-dent-29957324 JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier
In this episode: career and family, musical journey, envisioning, financial independence with Dan ArwadyEpisode SummaryDan Arwady shares his journey as a musician, focusing on his solo career. He discusses the importance of envisioning success, the role of deliberate practice in honing skills, and how his family life intersects with his music career. He also explores recent opportunities that have arisen and provides valuable insights into FI and mindfulness practices.Guest BioDan Arwady is a musician, songwriter, and engineer based in California. With a background in computer science and a passion for music, he has transformed his career, focusing on his original music and live performances. He has released several albums and singles while balancing family life and his day job. Resources & Books Mentioned"The War of Art" by Steven PressfieldGuest Contact InformationWebsite: https://danarwadymusic.com/YouTube: https://www.youtube.com/@danarwadymusicInstagram: http://instagram.com/danarwadymusicSpotify: https://open.spotify.com/artist/0SnoBjoX2nF3ZgPMThD9wNKey TakeawaysImportance of understanding your unique path and focusing on gradual growth rather than immediate success.Envisioning goals has clarified direction and led to actionable steps.The significance of consistent practice and intentionality in improving skills, whether in music or any other field.Insights on how to balance family responsibilities with pursuing a passion.How being prepared and ready can lead to unexpected opportunities.Practicing mindfulness and self-reflection can lead to greater clarity and focus in pursuing dreams.PS: Introducing the…
Learn how chronic stress and traumatic brain injuries can silently impact workplace dynamics and employee wellbeing!In this episode of the Academy I3 podcast, hosts Charlie and Shane engage in a thought provoking discussion with Dr. Maria Garay Seratos, an expert in domestic violence, traumatic brain injury (TBI), and chronic traumatic encephalopathy (CTE). Dr. Seratos talked about the profound impact of brain injuries and chronic stress on groups that are marginalized, particularly within the context of child welfare and the workplace. She highlights the critical symptoms and long-term effects associated with TBI and chronic stress, underscoring the need for greater awareness and support in professional environments. Dr. Seratos emphasizes the importance of creating brain health initiatives, educating the workforce, and integrating these efforts into broader DEI strategies. This episode sheds light on a largely unrecognized issue, urging organizations to prioritize brain health as a fundamental component of employee wellbeing and organizational success.Episode Chapters:00:00 Meet Dr. Maria Garay Soratos02:11 The Link Between Brain Health and DEI Challenges04:09 Understanding Traumatic Brain Injury (TBI)06:04 Non-Concussive Head Impacts and CTE07:20 The Prevalence and Impact of TBI10:10 Brain Health and Chronic Stress11:28 Intersectionality and Brain Health in the Workplace14:39 Misconceptions About Brain Health19:53 Strategies for Supporting Brain Health in the Workplace35:32 The Role of Leadership in Promoting Brain Health39:37 Long-Term Benefits of Prioritizing Brain Health41:00 Envisioning the Future of DEI and Brain Health44:07 Conclusion and Final ThoughtsLearn about our guest: María E. Garay-Serratos, MSW, PhD, is a domestic violence – traumatic brain injury/chronic traumatic encephalopathy (DV-TBI/CTE) expert and thought leader. Her life's mission is to create global awareness to address the silent and unrecognized DV-TBI/CTE pandemic. Dr. Garay-Serratos is currently the Founder and CEO of Pánfila Domestic Violence HOPE Foundation and the Protagonist, Associate Producer, DV-TBI/CTE Expert Consultant for This Hits Home, a feature documentary released in 2023. Her work and story have also been the focus of various media/social media articles/interviews including NPR, The National Desk Spotlight on America, USC News, The Global Good Podcast, HuffPost, The Los Angeles Times, Boston University CTE Center, and Concussion Legacy Foundation. Prior to founding Pánfila and involvement with This Hits Home, Dr. Garay- Serratos served as a C-level executive for over 25 years for various non-profit organizations. She attended Pitzer College in Claremont, California, where she earned her undergraduate degree in sociology. Her graduate studies were in the Suzanne Dworak-Peck School of Social Work at the University of Southern California where she earned both a master's degree and a doctorate.Check out Dr. Garay-Serratos' organization: Pánfila Domestic Violence HOPE FoundationSubscribe for more workforce wellness content: https://www.youtube.com/@TheAcademySDSUFollow us on LinkedIn: linkedin.com/company/sdsuacademy#BrainHealth #WorkforceWellness #DEI
Send us a textIn this episode of Imagine That!, Shawn joins the IT Team as we conclude our mini-series of re-imagining Disneyland and the Magic Kingdom with our take on Tomorrowland! From bulldozers to S.T.E.A.M., we get back to basics to enhance this land with new attractions, new storytelling, and new possibilities.Join us in our completely free discord https://discord.gg/4nAvKTgcRnCheck Out All Of Our Amazing Sponsors!!Getaway Todayhttps://www.getawaytoday.com/?referrerid=8636If you want to book a Disney Vacation please use our friends at Getaway Today. Also if you call 855-GET-AWAY and mention Walt's Apartment you will get a special dose of magicThe Themepark Scavenger Hunt Game - Where In The Parkhttps://shop.whereinthepark.com/?ref=waltsaptpodcastCheck Out Sunken City Designs - from the mind of Louis Medinahttps://sunkencitydesigns.bigcartel.comWe are proud to be part of the Disney Podcast Family , checkout all the other great shows below https://linktr.ee/DisneyPodcastFamilyVolleybird Subscription BoxesVolleybird.shop for curated pickleball subscription boxes delivered every 8 weeks
In this episode of Shark Theory, host Baylor Barbee dives deep into the often misunderstood concept of setting boundaries. As many listeners have been curious about this subject, Baylor addresses it head-on, providing clarity on what constitutes healthy boundaries and how they guard against narcissism rather than feed it. Through his engaging narrative, Baylor connects boundary setting with personal growth and achievement, urging listeners to consider what defines a boundary and why it's essential for protecting one's goals and ambitions. Drawing from recent studies and his own experiences, Baylor argues that boundaries should not be self-serving walls but rather protective measures that allow for growth and success. By comparing boundaries to the foundational borders set when building a house, he underscores the need for foresight and strategic planning. Baylor encourages listeners to align their boundaries with long-term goals, such as imagining who they want to become in the next 18 months, rather than getting caught up in short-term hurdles. Through real-world analogies and actionable advice, Baylor empowers listeners to be selective about who and what they allow into their lives, ensuring alignment with their future selves. Key Takeaways: Healthy boundaries are essential for personal growth and protecting one's ambitions and projects. Boundaries should not be self-serving but aimed at enabling growth and success. Planning for growth involves setting boundaries that align with long-term goals and not just immediate needs. Understanding who supports your boundaries can reveal much about the relationships in your life. Envisioning yourself in 18 months rather than longer periods helps set achievable goals and boundaries. Notable Quotes: "You have to start setting boundaries for growth." - Baylor Barbee "Boundaries are about keeping out what's not going to help me grow." - Baylor Barbee "When you start setting those boundaries, you see who gets offended." - Baylor Barbee "In this season of my life, I have to have honest conversations with people." - Baylor Barbee "Believe in yourself enough to say, hey, look, I understand I'm right here but also know what I'm going to be." - Baylor Barbee
In this episode of Unhooked, I share a podcast conversation I had with Roland Cochran, originally aired on The Successful Addict Podcast. We dive into practical approaches to self-mastery, focusing on overcoming compulsive behaviors and the pursuit of external validation, and explore what it takes to truly feel fulfilled. Our discussion covers topics like mindfulness, neuroplasticity, integrity, and finding genuine happiness. Roland and I share our personal journeys and insights to help high achievers build a life they're proud to live, looking at everything from scientific and pragmatic perspectives to questions of identity and purpose.
Today's show I'll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time. We kick things off with our signature "Win Wednesday" segment—celebrating your weekly victories, no matter how big or small. She dives deep into the transformative power of vision boards, sharing how these visual tools help her stay focused, motivated, and purposeful. You'll hear her discuss the importance of gratitude, setting healthy boundaries, and ditching multitasking in favor of mindful, one-task-at-a-time action.Through real talk and audience questions, one opens up about what it means to define your best self, build habits that nourish your growth, and find creative ways to express your vision for the future. Whether you're striving to climb the corporate ladder or searching for freedom and fulfillment, this episode is packed with wisdom to inspire your next steps.Grab your favorite evening snack, gather your friends, and get ready to be uplifted. By the end of the show, you'll be equipped with tools, inspiration, and community to boldly pursue your “what's next.”
In this episode, we look at different ways of approaching creative ideas through envisioning efforts, whether we practice envisioning to rise above creative blocks or even the envisioning that helps us gal pals bring in authentic pieces of ourselves into our artwork, especially the specific envisioning that lets us gal pals bring together themes of self-empowering and self-love. We delve into the aspects of blank slates and canvases, fresh inspiration, experimentation, gal pal time, creative team composition, and more. She Creativity
J.J. and Dr. Elliot Wolfson are just two beings talking about being, time, and Jewish mysticism in the thought of Martin Heidegger. Follow us on Bluesky @jewishideaspod.bsky.social for updates and insights!Please rate and review the the show in the podcast app of your choice.We welcome all complaints and compliments at podcasts@torahinmotion.org For more information visit torahinmotion.org/podcastsElliot R. Wolfson, a Fellow of the American Academy of Jewish Research and the American Academy of Arts and Sciences, is the Marsha and Jay Glazer Endowed Chair in Jewish Studies and Distinguished Professor of Religion Emeritus at University of California, Santa Barbara. He is the author of many publications including most recently The Duplicity of Philosophy's Shadow: Heidegger, Nazism and the Jewish Other (2018); Heidegger and Kabbalah: Hidden Gnosis and the Path of Poiēsis (2019); Suffering Time: Philosophical, Kabbalistic, and Ḥasidic Reflections on Temporality (2021); The Philosophical Pathos of Susan Taubes: Between Nihilism and Hope (2023); Nocturnal Seeing: Hopelessness of Hope and Philosophical Gnosis in Susan Taubes, Gillian Rose, and Edith Wyschogrod (2025); Apophasis and Envisioning the Invisible: Unveiling Veils of Infinitivity (2026).
How should pharma companies respond to the current “hinge moment” where new technologies are enabling breakthroughs in drug discovery, manufacturing and customer engagement? Maria Whitman's guest Alex Koehler, vice president and head of digital technology and innovation at Amgen, believes it's time to be bold and move faster to capitalize on this opportunity. In this episode they discuss: How Amgen is using its Amgen India Center as an innovation hub to tackle key challengesHow AI and data-driven insights can help personalize interactions, predict barriers and improve the patient journey and access to therapiesHow biopharma can transform to better serve patients through innovation and digital enablement
Crystal Cassidy, the founder and CEO of Soul Pod, an app designed to help users explore their inner world and reach higher states of consciousness, shares her near-death experience during the COVID-19 pandemic, which catalyzed her spiritual awakening and inspired the creation of Soul Pod. We delve into the concepts of consciousness at different levels, subconscious, conscious, super conscious, and cosmic consciousness, discussing personal experiences, mystical encounters, and the integration of spirituality and technology. We also explore the potential of technology, like AI, to aid in spiritual development, with an emphasis on the importance of intentionality and inner power. The conversation provides valuable insights into the process of awakening and the potential for a new, harmonious Earth through collective spiritual evolution.Timestamps: 00:00 Episode Trailer 01:40 Crystal Cassidy Intro: Scientist Turned Spiritual Leader03:12 Crystal's Near-Death Experience12:18 The Birth of Soul Pod: Merging Science and Spirituality16:55 Navigating Forced Transitions and Embracing Change23:14 Exploring the Stages of Consciousness35:28 Exploring the Conscious Experience36:17 Understanding the Subconscious and Conscious Realms39:10 Awakening to the Super Conscious Realm43:34 Entities in Different Levels of Consciousness46:43 Diving into Cosmic Consciousness51:11 The Nature of Consciousness55:22 The Role of Technology in Higher Consciousness01:00:26 Envisioning a New Earth01:02:37 Crystal's Shift in Perspective and OutroWhere to find Crystal: Website: https://www.soulpodapp.com/Business Instagram: @soulpod_appPersonal Instagram: @crystalliinnLinkedIn: https://www.linkedin.com/in/crystal-cassidy-26516a22/ |https://www.linkedin.com/company/soulpod/Try SoulPod for free to go deeper in your spiritual journey: https://apps.apple.com/us/app/soulpod-breathwork-meditation/id1640481481Send us a textLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's actions with their values. They discuss the significance of leading with purpose and how community and accountability can enhance personal and professional growth. The conversation culminates in an introduction to GoBundance, a community aimed at empowering women through shared experiences and support. In this conversation, Cathy Christen and Sandee Sgarlata discuss the importance of community, personal growth, and intentional living. Cathy shares her experiences in empowering women through mastermind groups, the motivation behind her book aimed at future generations, and the significance of envisioning one's future self. They emphasize the value of taking small, actionable steps towards achieving goals and living a fulfilling life.Guest Bio:Cathy Christen is a serial entrepreneur, author, and executive coach with over two decades of experience helping leaders and business owners thrive in their careers without sacrificing what matters most. As the co-founder of GoBundance Women® and CEO of Elevated You, Inc., Cathy specializes in creating smart systems, fostering strong team cultures, and empowering leaders to reclaim their time and lead with purpose. Known for her dynamic coaching and actionable strategies, she's passionate about helping others build a life they love while achieving lasting success.Takeaways:Cathy Christen emphasizes the importance of conducting a life audit to align actions with values.Living authentically is crucial for personal fulfillment and success.Community and accountability can significantly enhance personal and professional growth.Leading with purpose is essential for motivation and fulfillment in business and life.Comparison with others can hinder personal growth and happiness.Celebrating one's strengths and achievements is vital for self-esteem.Women often feel the need to downplay their successes in social settings.Finding a supportive community can help women thrive in their personal and professional lives.It's important to identify what truly lights you up and pursue it.The GoBundance community empowers women to support each other and celebrate their successes. Passive income is crucial for time freedom.Mastermind groups foster collaboration and growth among women.Legacy is an important motivator for personal projects.Understanding generational wisdom enhances personal growth.Envisioning your future self can guide present actions.Small, intentional steps lead to significant progress.Meditation and self-care are essential for well-being.Celebrating small wins builds momentum for larger goals.Intentional living requires awareness of daily actions.Community and relationships are vital for personal fulfillment.Connect with Cathy:Website: cathychristen.comInstagram: https://www.instagram.com/cathyvchristen/Facebook: https://www.facebook.com/cathyvazConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy
Envisioning queer futures where we lovingly wager everything for the world's children, the planet, and all living beings against all odds, and in increasingly precarious times. Tamara Lea Spira's Queering Families: Reproductive Justice in Precarious Times (U California Press, 2025) traces the shifting dominant meanings of queer family from the late twentieth century to today. With this book, Spira highlights the growing embrace of normative family structures by LGBTQ+ movements--calling into question how many queers, once deemed unfit to parent, have become contradictory agents within the US empire's racial and colonial agendas. Simultaneously, Queering Families celebrates the rich history of queer reproductive justice, from the radical movements of the 1970s through the present, led by Black, decolonial, and queer of color feminist activists. Ultimately, Spira argues that queering reproductive justice impels us to build communities of care to cherish and uphold the lives of those who, defying normativity's violent stranglehold, are deemed to be unworthy of life. She issues the call to lovingly wager a future for the world's children, the planet, and all living beings against all odds, and in increasingly perilous times. Shui-yin Sharon Yam is Professor of Writing, Rhetoric, and Digital Studies at the University of Kentucky. She is the author of Inconvenient Strangers: Transnational Subjects and the Politics of Citizenship and more recently, Doing Gender Justice: Queering Reproduction, Kin and Care (co-authored withe Natalie Fixmer-Oraiz). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law
In the episode, “A Lived Experience Dialogue: Facing Our Pasts, Reinventing Our Futures with Tom Woodrow and Mike Panasitti (S6, E7),” I sit with two success stories of people who have suffered with forms of mental illness who have come out on the other side. Part 1:When Tom Woodrow was 17, his life took a sharp turn. During a road trip with friends, Tom experienced his first manic episode, and subsequently ended up in a psychiatric hospital-misdiagnosed with depression and subjected to electroshock therapy. After years of struggling, and after nearly losing his life in India during a volunteer trip, he met two counselors from a mental health charity, who taught him to manage moods, avoid triggers, and stay well with skills that have kept him stable for 20 years. Today he helps others who also live with bipolar disorder, understanding how overwhelming it can be. He offers support programs that help people manage their symptoms and lead fulfilling lives.To learn more about Tom, follow him at: Instagram: @bipolarwithyouPart 2:Mike Panasitti was born in East Los Angeles in 1969 and is a graduate of UC Berkeley and a former patient of California's Department of State Hospitals. From 2015 to 2018 he was a prisoner at New Folsom, a maximum security prison near Sacramento. Mike is now an exhibiting artist, as well as a poet and prose writer whose publishing credits include poems in Matter, creative non-fiction in WALL Literary Journal, and over 40 short stories posted on Reedsy Prompts. He currently lives in the city of Santa Ana and is enrolled as a student of creative writing at Saddleback College. Mike shares how he become acquainted with the mental health industrial complex and bravely reveals what he's learned from prolonged institutionalization. Envisioning a new path, Mike is committe3d to making his dreams come true as a professional artist and writer. To learn more about Mike, follow him at:Instagram: @mikepanasittiDon't forget to subscribe to the Not As Crazy As You Think YouTube channel @SicilianoJenAnd please visit my website at: www.jengaitasiciliano.comConnect: Instagram: @ jengaitaLinkedIn: @ jensicilianoTwitter: @ jsicilianoBluesky: https://bsky.app/profile/jengaita.bsky.socialSend us a text
Creativity in the church...creativity from Christians...shouldn't it be excellent? After all, we worship the God of all CREATION...WE'RE CREATED IN HIS IMAGE. Pastor Sean speaks to the intersection of faith and creativity, cautioning against turning church services into mere spectacles and emphasizing authentic worship. You should use your unique gifts to uplift the community,..and be authentic.00:00 Introduction: Made for Something More00:19 Invitation to River City Community Church01:07 Reaching for Real Life Podcast Begins01:33 Women's Retreat and Mission Trips02:21 Graduation and School Events03:14 Invocation and Secularism08:05 Creativity in the Church12:31 The Power of Music and Worship14:19 Defending the Past vs. Envisioning the Future16:12 Authenticity in Worship and Creativity18:31 Community Engagement Through Creativity20:29 Love as the Source of Great Art24:27 Final Thoughts and Mother's Day
Creativity in the church...creativity from Christians...shouldn't it be excellent? After all, we worship the God of all CREATION...WE'RE CREATED IN HIS IMAGE. Pastor Sean speaks to the intersection of faith and creativity, cautioning against turning church services into mere spectacles and emphasizing authentic worship. You should use your unique gifts to uplift the community,..and be authentic.00:00 Introduction: Made for Something More00:19 Invitation to River City Community Church01:07 Reaching for Real Life Podcast Begins01:33 Women's Retreat and Mission Trips02:21 Graduation and School Events03:14 Invocation and Secularism08:05 Creativity in the Church12:31 The Power of Music and Worship14:19 Defending the Past vs. Envisioning the Future16:12 Authenticity in Worship and Creativity18:31 Community Engagement Through Creativity20:29 Love as the Source of Great Art24:27 Final Thoughts and Mother's Day
In this episode, we're joined by Stamford Mayor Caroline Simmons to discuss exciting transportation improvements coming to Connecticut's second-largest city, including enhancing the Stewart B. McKinney Transportation Center, as well as initiatives to boost mobility, sustainability, and economic growth. Discover how Stamford and the Connecticut Department of Transportation (CTDOT) work together to build a stronger future.
Philosophical inquiry and scientific absurdism meet in the conceptual precision and ice dry wit of Jonathon Keats. In his talk at The Interval, Keats discussed his forays into very long-term photography and other deep time projects. He also announced a site-speciific collaboration with The Long Now Foundation that will create a long-term art work on our Mt. Washington property in Eastern Nevada. As an experimental philosopher and conceptual artist, Jonathon Keats has applied general relativity to time management, personalized the metric system, sold real estate in the higher dimensions of spacetime, and epigenetically resurrected historical figures including George Washington and Jesus Christ. Those are some of the projects he touches on in this talk. Currently Keats is [building pinhole cameras](http://www.slate.com/articles/technology/future_tense/2015/03/experimental_philosopher_jonathon_keats_millennium_camera_experiment.html) of his own design with exposure times of 100 and 1,000 years to document long-term change in cities from San Francisco to Berlin. The Berlin century cameras debuted in 02014. Each person who secretly installed one will eventually inform a child of its location. In 02114 that child is responsible for retrieving the finished photo and returning the camera to the gallery. Where they can get their deposit back. [The first millennium camera](https://asunow.asu.edu/content/asu-art-museum-document-tempe-historys-slowest-photograph) was installed recently at the Arizona State University Art Museum. But his next time art project is five times as ambitious. Keats reveals for the first time in this talk a project to turn bristlecone pines into calendars--living calendars. Bristlecones live up to 5000 years, so they are unique in the duraton they track time through dendrochronology. The artist needed to find a place where these ancient trees are already growing that would work with him to create this project. And happily we at Long Now could do just that. The story of the Centuries of Bristlecone will be a long time in telling. But stay tuned.
Speaker: Dave Ripper
What would happen if policing disappeared? Would we be safe? This book imagines a world without police. It's evident that policing is a problem. But what is the best way forward? In Beyond Policing, distinguished scholar and writer Philip V. McHarris reimagines the world without police to find answers and reveal how we can make police departments obsolete. Beyond Policing tackles thorny issues with evidence, including data and personal stories, to uncover the weight of policing on people and communities and the patterns that prove police reform only leads to more policing. McHarris challenges us to envision a future where safety is not synonymous with policing but is built on the foundation of community support and preventive measures. He explores innovative community-based safety models (like community mediators and violence interrupters), the decriminalization of driving offenses, and the creation of nonpolice crisis response teams. McHarris also outlines strategies for responding to conflict and harm in ways that transform the conditions that give rise to the issues. He asks us to imagine a world where people thrive without the shadow of inequality, where our approach to safety is a collective achievement. McHarris writes, "What if our response to crisis wasn't about control but about care? How can we create conditions where safety is a shared responsibility? How can we design justice so that no community is routinely oppressed? Envisioning such a world isn't just a daydream; it's the first step toward building a society where violence and fear no longer dictate our lives." Transformative and forward thinking, Beyond Policing provides a blueprint for a brighter, safer world. McHarris's vision is clear: we must dare to move beyond policing and foster a society where everyone has the resources to thrive and feel safe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory
What would happen if policing disappeared? Would we be safe? This book imagines a world without police. It's evident that policing is a problem. But what is the best way forward? In Beyond Policing, distinguished scholar and writer Philip V. McHarris reimagines the world without police to find answers and reveal how we can make police departments obsolete. Beyond Policing tackles thorny issues with evidence, including data and personal stories, to uncover the weight of policing on people and communities and the patterns that prove police reform only leads to more policing. McHarris challenges us to envision a future where safety is not synonymous with policing but is built on the foundation of community support and preventive measures. He explores innovative community-based safety models (like community mediators and violence interrupters), the decriminalization of driving offenses, and the creation of nonpolice crisis response teams. McHarris also outlines strategies for responding to conflict and harm in ways that transform the conditions that give rise to the issues. He asks us to imagine a world where people thrive without the shadow of inequality, where our approach to safety is a collective achievement. McHarris writes, "What if our response to crisis wasn't about control but about care? How can we create conditions where safety is a shared responsibility? How can we design justice so that no community is routinely oppressed? Envisioning such a world isn't just a daydream; it's the first step toward building a society where violence and fear no longer dictate our lives." Transformative and forward thinking, Beyond Policing provides a blueprint for a brighter, safer world. McHarris's vision is clear: we must dare to move beyond policing and foster a society where everyone has the resources to thrive and feel safe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
What would happen if policing disappeared? Would we be safe? This book imagines a world without police. It's evident that policing is a problem. But what is the best way forward? In Beyond Policing, distinguished scholar and writer Philip V. McHarris reimagines the world without police to find answers and reveal how we can make police departments obsolete. Beyond Policing tackles thorny issues with evidence, including data and personal stories, to uncover the weight of policing on people and communities and the patterns that prove police reform only leads to more policing. McHarris challenges us to envision a future where safety is not synonymous with policing but is built on the foundation of community support and preventive measures. He explores innovative community-based safety models (like community mediators and violence interrupters), the decriminalization of driving offenses, and the creation of nonpolice crisis response teams. McHarris also outlines strategies for responding to conflict and harm in ways that transform the conditions that give rise to the issues. He asks us to imagine a world where people thrive without the shadow of inequality, where our approach to safety is a collective achievement. McHarris writes, "What if our response to crisis wasn't about control but about care? How can we create conditions where safety is a shared responsibility? How can we design justice so that no community is routinely oppressed? Envisioning such a world isn't just a daydream; it's the first step toward building a society where violence and fear no longer dictate our lives." Transformative and forward thinking, Beyond Policing provides a blueprint for a brighter, safer world. McHarris's vision is clear: we must dare to move beyond policing and foster a society where everyone has the resources to thrive and feel safe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
According to the earliest gospel accounts, on the night before his crucifixion, Jesus dined with his disciples to observe the feast of the Passover and institute what would later become the Christian eucharist (or sacrament). What would it have looked like to sit down with them that night? In this episode, Professor Matthew Grey reassesses the New Testament narratives of the Last Supper, especially its physical setting and manner of dining, by examining modern research on early Jewish dining customs with archaeological data. He challenges traditional views of Jesus and his disciples dining in an affluent upper room with a Roman triclinium (banquet hall), as the event is often depicted in art. Instead, he argues that the meal likely took place in a modest, non-elite home and reflected the lower-class dining practices of the time: sitting on reed mats, sharing cooking pots in clusters of 3—4 individuals, dipping their hands or bread into the shared vessels, and passing around a shared cup of wine. Professor Grey details how examining these new perspectives might help us envision and experience a more accurate understanding of the Last Supper's historical and social setting as described in the synoptic gospels. Publications: “‘Where May I Eat the Passover with My Disciples?': Reassessing the Urban Setting, Furnished Room, and Dining Practices of Jesus's Last Supper,” in Pushing Sacred Boundaries in Early Judaism and the Ancient Mediterranean, Brill, 2023 A Place Called Gethsemane: Seeing the New Testament Story and Site in its First-Century Context with Richard Holzapfel, Deseret Book, 2025 “Simon Peter in Capernaum: An Archaeological Survey of the First-Century Village,” in The Ministry of Peter, the Chief Apostle, Religious Studies Center, 2014 Click here to learn more about Matthew Grey