Divine Centered Meditations

A broken heart...Something we have all experienced, whether it was a romantic breakup, the death of a loved one, or the loss of a friend, healing from a broken heart takes time and care. Dr. Chelsea encourages you to invite the Divine into your healing journey in this episode. So no matter where you are, join us as the Divine begins to mend our broken hearts.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show

Join us for today's episode where Dr. Chelsea shares some of her revelations from her healing journey that have impacted her faith.Scripture Readings included in this episode:Job 5:9, 9:102 Corinthians 12:8-10Psalm 40:11Mark 5:34Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Sin it's a word that has almost become dirty in our culture. For many, it's filled with images of religious rhetoric, judgment, fire, and brimstone. But the truth is sin is not something the Divine condemns us for because the truth of the matter is there is nothing we can do to take away the Divine's love and compassion for us. And when we know this, we can achieve a level of acceptance and peace as we deepen our relationship with the Divine.So I invite you to join us as we reflect on what sin is and what it means to let go of the sins of our past. Scripture Readings included in this episode:Joshua 1:8Isaiah 54:5Romans 3:24Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

No matter where you are I invite you to join us as we reflect on healing from past wounds and trauma with contemplative practices and meditation Scripture Readings included in this episode:2 Corinthians 5:17Psalm 103:331 John 1:7Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetClosing Meditation:Adapted from the Mindful Awareness Research Center (MARC) UCLASupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our Healing Meditation Series!Today we dive into the impact of words---the words we say to ourselves, others have said to us, and about us. Because, words have the power to propel us into a space–whether positive or negative and how we process these words can have lasting effects.Listen as we ask, "Whose words are you choosing to  believe?”Scripture Readings included in this episode:Proverbs 12:18Proverbs 4:20Proverbs 4:23Proverbs 18:21Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Hello Friends,Welcome to another episode of our Healing Meditation Series!!In this episode, we are discussing and meditating on spiritual healing...So, invite you no matter where you are to join us as we explore, learn and grow in our understanding of spiritual healing and how to receive it.Scripture Readings included in this episode:Psalms 139:23-242Timothy 1:71 Corinthians 6:19Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our Healing Meditation Series!I am so excited to share this series with you as it has been a long time coming.After 20 years of having the privilege to hear clients' stories of pain--physical, mental, and emotional, The one thing I have become acutely aware of is we all want to experience healing--healing in our minds, bodies, and spirit. However, our healing usually doesn't come the way we expect and that leaves so many of us at loss. And this is where the Divine meets--in our most vulnerable and broken space, our Creator hears us--but do we hear Him? Hopefully through this series you to will begin to hear how the Divine wants to heal you.So find a comfortable position and listen as we begin to explore what it means to heal in our minds---through our thoughts and actions. Scripture Readings for this episode include: Romans 12:2Mathew 4:172 Corinthians 10:5Psalm 46:10 Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

I am so excited to bring you this requested meditation series on healing.So many of you shared your stories of sickness, pain, and heartache that you have experienced over the last few years, and I thought, what better way to begin a new series (and year) than with a series on healing.The Divine has promised us healing in every aspect of our life, yet often it does not look like what we expect or sometimes what we want. Yet, there is peace in the midst--and the Divine is always present.So invite you to tune in over this 8 part series as we explore healing...Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Happy New Year Friends!!!I am your host, Dr. Chelsea, and as we close out the year, I thought we could take some time to reflect on all of our mediation series (Lent, Midweek, Summer Breath, and Advent) and discuss what is to come.So matter where you are, find a comfortable position and join me for our final mediation and prayer of 2021.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

It's Christmas Eve, friends!!And what better way to recognize the Divine's greatest act of love, the birth of His son on earth, than to meditate on the Divine's definition of love.So I invite you, no matter where you are, to find a comfortable position and join us as we meditate on 1 Corinthians 13 in The Message translation, entitled "The Way of Love."If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comBibleGatewayEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicSilent Night (stille nacht)by Dee Yan-Keyat  Free Music ArchivesSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Hello, my friends!I invite you to join us as we continue with the final week of our Advent Series, focusing on love. The love of the Divine and the Divine as Love. So often, we believe love is what people say or even how they treat us, but real love comes from above. It is the Divine. It is who Christ is, and we celebrate his birth. Christ came to show us that love--authentic love, always shows up and never ceases to exist. All we must do is believe.So no matter where you are or the time of day, choose to take this pause of reflection and join me for today's mediation....Love is DivineIf you want to know more about Advent, we invite you to explore the resources listed below.christianity.comBibleGatewayEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our final week of our Advent Series!Today we are meditating on our theme, love.So no matter where you are, I invite you to find a comfortable position as we fill our hearts with the Divine's love as the Divine embraces and overfills us.If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comBibleGatewayEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our meditation today as we continue this week's Advent Theme...joy.Often we feel like joy is escaping us, especially when we are hurting, grieving, or stressed, but the truth is the Divine has promised joy to each of us--especially those of us hurting. So, I invite you to find a comfortable position and join us as we allow the joy of the Divine to fill us.If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comBibleGatewayEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

No matter where you are, join us as we continue to explore the third pillar of Advent with host Dr. Chelsea. This week's meditations focus on joy---finding joy in our surrender...The surrender of fear, worry, stress or even things may be scary or even challenging, but the joy of the Divine can bring us peace unlike anything we have ever experienced If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comBibleGatewayEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

No matter where you are, join us as we continue to explore the second pillar of Advent with host Dr. Chelsea. This week's meditations focus on peace---the things we all seek yet are unsure how to keep it in our hectic lives.  Tune in as we learn to find peace in waiting...If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comwhychristmas.comEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

 No matter where you are, find a comfortable position and join us to invite peace into your life today with today's meditation.  Join us to explore the second pillar of Advent with host Dr. Chelsea. This week's meditations focus on peace---the things we all seek yet are unsure how to keep it in our hectic lives.If you want to know more about Advent, we invite you to explore the resources listed below.christianity.comwhychristmas.comEnjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Listen as host Dr. Chelsea walks you through the second part of our reflection on the first pillar of Advent, hope.  In this contemplative practice, you are invited to embrace the Divine's light and be filled with the hope of His calling.If you want to know more about Advent, we invite you to explore the resources listed below.christianity.com whychristmas.comLike what you hear??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to the first week of our Advent Meditation Series as we reflect on the first pillar of Advent, Hope.Listen as host Dr. Chelsea walks you through a meditative practice on hope and expectancy...perhaps you will be able to answer for yourself where you are placing your expectations today.If you would like to know more about Advent, we invite you to explore the resources listed below. christianity.com  whychristmas.com Like what you hear??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple Planet Support the show

Welcome, my friends!Join me, Dr. Chelsea, for today's kick-off episode of our Advent Series as I share a few of the many topics we will explore throughout our series.Like what you hear??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show

MeditationsWelcome to Divine Centered Meditations Podcast. Listen as we share who we are and what our podcast is all about!Enjoying the Podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you! We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show

Welcome to the Divine Centered Meditations Podcast!Join me, Dr. Chelsea, for this reflective and descriptive episode that describes what Divine Centered Meditations Podcast is all about and what I hope you gain from every episode. Like what you hear??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to the last day of our series, The Final Days of Summer Breath Meditation Series!Find a comfortable position and join us as we welcome in the new season with our surrender to the Divine and all He has for us.Be sure to subscribe to our podcast right here on your favorite app and follow us on Instagram for the latest updates and specials designed specifically for our listeners!Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our Summer Breath Meditation Series!As we wind down our series, we invite you to join us as we embrace and find our flow in the Divine.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

 The Divine created us as passionate, radiating beings called to share our creativity and love with others. We invite you to find a comfortable position as we ignite our passion with the DivineSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

We hold onto so many things in this life, but through our faith, we discover that the most important is the Divine.Join us as we ground ourselves and remind our spirits to Hold on to the Divine.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

We invite you to settle into this mediation as we let go of anxiety one breath at a time.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

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Welcome to our Summer Breath Series!As summer begins to wind down, we invite you to find a comfortable seat and join us in finding rest and stillness in today's meditation.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Join us for this stress-relieving meditation as we breathe into a release of tension and worry.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Alert!! This 10-minute meditation will help you focus on forgiveness for yourself and others. So we invite you to find a comfortable position to join us as we flow through forgivenessSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to today's Summer Breath Meditation!Join us as we focus our breath on today's intention; I am open to all possibilities of the DivineSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Wherever you are, we invite you to find a comfortable position as we focus our breath on our intention, The power of choice.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Join us for today's Summer Breath Meditation as we invite the presence of the Divine into our day.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Today's breath meditation invites you into the ease of simplicity...so no matter where you are, find a comfortable position and join us.Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to today's breath meditation!Find a comfortable position as we focus on our  intention, "I live in the presence of the Divine."Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Thank you for joining us for today's breath mediation, where we will pause and remind ourselves to delight in every moment.When you're ready, let's begin...Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to today's breath mediation.We invite you to take these next few minutes to pause and breathe us...as we remind ourselves that self-compassion, grace, and mercy are just one breath away...Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome my friends to our breath meditation series!Today I invite you to find a few moments of pause to release and let go as you find freedom in the Divine.Want more meditations like this?Subscribe to our podcast and never miss an episode.Interested in deepening or expanding your mindfulness practice?Book a free initial consult with Dr. Chelsea HERESupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to Day 4 of our breath meditation series!We invite you to find a comfortable position as we inhale joy and exhale life!Want more meditations like this?Subscribe to our podcast and never miss an episode.Interested in deepening or expanding your mindfulness practice?Book a free initial consult with Dr. Chelsea HERESupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our Final Summer Breath Meditation Series!Today we invite you to join us as we bring our attention and awareness to the breath of light and peace.As Isaiah tells us, the Divine creates light and darkness. The control rests with Him, so let go and breathe, my friends. Breathe in His light and exhale the peace that surpasses all!Want more meditations like this?Subscribe to our podcast and never miss an episode.Interested in deepening or expanding your mindfulness practice?Book a free initial consult with Dr. Chelsea HERESupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to day 2 of our breath meditation series...the Final Days of Summer.We invite you to join us wherever you are, to pause as we find ease and calm in the meditation.Want to know more about our podcast?Check out our website myohmwellness.org for information about us.Loving our faith-based meditations?Download your copy of our acclaimed Divine Centered Mediations Guide today.Be sure to subscribe to our podcast right here on your favorite app and follow us on Instagram for the latest updates and specials designed specifically for our listeners!Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Today we invite you to join Dr. Chelsea to take a breath in the Final Days of Summer Breath Meditation series.So no matter where you are...find some stillness and breathe with us.Want more meditations like this?Subscribe to our podcast and never miss an episode.Interested in deepening or expanding your mindfulness practice?Book a free initial consult with Dr. Chelsea HERESupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our third season of Divine Centered Meditations!We are kicking off this season with our new breath series... The Final Days of SummerJoin us daily as we breathe in fall and exhale summer away.Want to more about our podcast? Check out our website, myohmwellness.org. Subscribe NOW to catch the latest episode!Support the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

This week's meditation focuses on stress. Stress isn't always bad, but how we carry it can be harmful to our bodies. So we invite you to take some time [this meditation is  27 minutes] and find a comfortable position as we begin our Midweek Meditation on Stress.Enjoying our Podcast?? We invite you to subscribe using your favorite podcast app and join us weekly for a new Divine Centered Meditation!Want to learn more about our Divine Centered Meditations?? Download a FREE copy of our Divine Centered Mediations Guide on our website myohmwellness.org using our exclusive code for our podcast listeners MEDITATION2021.THANKS FOR LISTENING THIS WEEK!May the Divine Light continue to Shine in You

This week's Midweek Meditation focuses on hope and will conclude with a beautiful reading from a prayer adapted from the book by Lewis Baldwin, Thou, Dear God: Prayers that Open Hearts and Spirits.So, no matter the time of day, we invite you to take this pause of reflection to connect with the Divine and the hope found in the Spirit.************************************************************************************Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Today's Midweek Meditation is for all who have experienced loss and walking through their grief. So today, we invite you to make space for your grief and all the Divine to minister to your heart. As an adaption from a  beautiful grief meditation from the author of  Book Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death, this meditation begins to open your heart and walk through your grief. Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show

No matter where you are whether it's nighttime, afternoon or morning choose to take this moment of reflection to focus on our theme, healing.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

We invite you to join us...This week's meditation is about commitment. Commitment to the new way of life we have been called into by the Divine.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Welcome to our Midweek Meditation!We invite you to find a comfortable position and join us for today's mediation on forgiveness.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Join us for this week's Midweek Meditation as we focus on compassion. Compassion for ourselves and others is the cornerstone of our acceptance of ourselves and others. Positioning our hearts toward the Divine leads us into an overflow.Find a comfortable position, and let's get started. Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)

Thank you for joining us every Wednesday for our Midweek Mediations. Our meditations are designed to help you get over the hump of the week and find calm, clarity, and focus.This week's theme is gratitude.So find a comfortable position and begin this reflective practice.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)