Podcasts about not care

Discover 33 rights you need to know and that that you forgot you had. Knowing these rights can empower you to become your best advocate. This episode unpacks vital rights that can transform how you communicate and advocate for yourself, ensuring you are treated with respect, can ask for what you want, and feel entitled to your emotions and decisions. From the right to be treated with dignity to the right to brag unapologetically, these rights will equip you with the courage to make a meaningful impact at work and beyond. Tune in to this episode to discover: ✔️ The importance of knowing and understanding your self-advocacy rights. ✔️ The need to assert your right to be treated with dignity and respect. ✔️ The right to ask for both reasonable and unreasonable things without guilt. ✔️ The significance of prioritizing your own needs and protecting your 'me' time. ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Other Episodes You'll Like 15 Assertive Rights That You Need To Protect Assertiveness 101: Enhancing, Not Changing, Your Personality How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples) 9 Pro Tips for Fearless Conversations at Work, Even For Introverts How to Advocate for What Matters Without Overstepping at Work How To Speak Assertively Without Being Confrontational   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion   00:00 Introduction and Purpose 01:10 Understanding Self-Advocacy Rights 02:23 Right to Respect and Dignity 04:46 Right to Ask for What You Want 05:56 Right to Not Do Good And Still Be Good Enough 06:53 Right to Be Imperfect 07:49 Right to Use Vacation Days 09:13 Right to Leave Work on Time 10:13 Right to Say No To Evening or Weekend Work 11:03 Right to Change Your Mind 12:00 Right to Not Make Sense 12:56 Right to Get Emotional 13:45 Right to Ask for Help Even If You Can Do It Yourself 14:21 Right to Not Care, Guilt-free 15:29 Right to Prioritize Yourself 16:30 Right to Stay Silent 17:13 Right to Ask For More 17:54 Right to Brag and Celebrate Achievements 18:47 Right to Say No and Not Justify It 19:41 Right to Disagree With Anyone, Anytime 20:24 Right to Prioritize Money and Power 21:11 Right to Protect Your Me Time 21:54 Right to Make Your Own Decisions 22:11 Right to Not Be of Service 24/7 23:25 Right to Not Be Selfless All The Time 24:15 Right to Be a Non-Servant Leader 25:19 Right to Not Be Liked 25:35 Right to Respect Yourself First 25:47 Right to Be Aggressive in Your Pursuits 26:03 Right to Get Impatient To Protect Your Time 26:52 Right to Ask for a Promotion Even If You Don't Outperform 27:18 Right to Say Things Others Won't Like 27:55 Right to Confront Without Being Labeled Aggressive 28:13 Right to Ask Hard Uncomfortable Questions 28:43 Conclusion and Call to Action

Topics Discussed:AOC’s claim that she is a “Planned Parenthood baby!”Planned Parenthood’s Annual ReportAt Planned Parenthood, abortions are up & other services are downThe hypocrisy of pro-choice politicians pushing Planned ParenthoodPlanned Parenthood starts doing Gender Affirming Hormone TherapyA Pro-Choice activist in Argentina dies from abortion just after it was legalized  Links Mentioned:AOC: “I am [ a Planned Parenthood baby ]”Politicians Falsely Claim ‘prenatal services’ justify funding Planned Parenthood - Live Action NewsVideo: Ultrasounds for Killing, Not Care, at Planned ParenthoodPlanned Parenthood’s Annual Report Is Out. Here’s What You Need to Know. - The Heritage FoundationFact Sheet: Planned Parenthood’s 2019-20 Annual Report - Charlotte Lozier InstituteChildPredators.comNHS gender clinic 'should have challenged me more' over transition - BBC NewsSpecial Report: NHS 'over-diagnosing' transgender children - Sky NewsSafeAndLegal.comYoung Woman Dies After Getting Legal Abortion in Argentina - National Catholic RegisterRate & Review Our Podcast Have a topic you want to see discussed on the show? [Submit it here.]To learn more about what Life Dynamics does, visit: https://lifedynamics.com/about-us/Support Our Work Be Sure To Follow Life Dynamics:Our WebsiteFacebookTwitterInstagramYouTube 

Starting out with an amygdala bouncing recording after the dog trees me in the morning. A for Agoraphobia. C for Care, B for but NOT Care. C for Cold.

Consumers Want Wellness-Based Communities with Care, Not Care-based Communities with Wellness. Are You Making the Shift? How you perceive the aging process impacts your health, quality of life, and probably how long you live. Thinking negatively about aging can steal as much as 7.6 years from your life. Colin Milner founded the International Council on Active Aging (ICAA) nearly 2 decades ago to change the way we age, challenge our stereotypes about aging, and improve the quality of life for seniors. Discover the ways ICAA benefits senior living communities and society at large when older adults engage meaningfully in all aspect of life. Visit icaa.cc to learn more.

The longer I do this work, the more I realize how much the fear of weight gain is one of the absolute, biggest predictors of why we fear intuitive eating.   And I get it- I really do. I learned about intuitive eating way before I actually began my permission stage, meaning I rejected the belief that I needed to diet and gave myself unconditional permission to eat all foods, and truly listen to my body. If you are trying to start this journey, there are a few factors that you are going to need to work through first, or else you will always get stuck.   With clients, we focus on mindset, values, working through barriers, facing fears...including the fear of weight gain...first before we start detailing through the intuitive eating principles. This allows for better SUCCESS because you’ve made peace and worked on what’s holding you back from, first and foremost.   So this brings me to today’s conversation because its one of the biggest aspects that holds us back from intuitive eating...fear of weight gain.   If you would have told me ten years ago that I would weigh what I do today and not only accept and tolerate it but NOT CARE and be happier, healthier and loving my life, myself and my body...I would have laughed at you. I had a core belief that being smaller was better and that weight gain would derail everything in my life. Are you ready to learn more? Today’s podcast episodes shares:   Why we are having this conversation about weight gain Weight gain as a possibility in your intuitive eating journey Set point theory and how to discover your personal set point range How to make peace with weight gain through: Education as a tool for peace Letting go of desire to lose weight Body Respect practices Practicing trust and patience Investing in yourself   Get Victoria’s FREE E-BOOK ON HOW TO EAT FOR HORMONES.   Learn more about the Body Image Reset.   Resources for today's episode:   https://www.victoriamyers.net/blog/intuitive-eating-still-want-to-lose-weight   https://www.victoriamyers.net/blog/understanding-set-point-theory   Books to learn more about making peace with weight gain: Body Respect Body Kindness Health at Every Size   Victoria’s favorite Primally Pure products: Soothing serum Baby oil Baby balm Body butter For the double cleansing method to clean your face: cleansing oil and baby bar   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   This episode is brought to you by New Chapter. As a women’s health dietitian and educator, I have been on the search for my official recommendation for a prenatal vitamin for quite some time, and I am thrilled to say I finally found the one, and actually a prenatal AND postnatal vitamin- that checks all my boxes.   What’s so cool about New Chapter’s Perfect Prenatal Vitamin  is that it is fermented for better absorption with beneficial probiotics and whole foods, which also makes it easy to digest and gentle on the stomach- which if you’ve ever taken a prenatal vitamin you know that’s not always the case. Plus their new improved formula contains ginger to help combat morning sickness. It contains all the key nutrients your body needs for a growing baby, including methylfolate- which is the active form of folate I personally always recommend to my clients when they are looking for a prenatal*.   And they also have a Perfect Postnatal Vitamin, which is what I am personally taking now. Its formulated specifically for new moms and our needs, to help us replenish nutrient stores from having a baby meaning its going to contain key nutrients like iodine, vitamin D, fermented iron as well as fermented B vitamins to support energy needs. What I think is so helpful is that it also contains herbs and plants that have been used traditionally for lactation like oats, kelp, chamomile and turmeric*.   As with all New Chapter supplements and products, these prenatal and postnatal vitamins are nonGMO certified, made with organic whole foods and herbs and responsibly sourced. I mean I could it get any better, I don’t think so!   You can purchase New Chapter prenatal and postnatal vitamins on New Chapter’s website, Whole Foods, CVS, Amazon and local health food stores. Thank you so much for sponsoring today’s episode New Chapter!   *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Melvin Gaines

Melvin Gaines

Melvin Gaines

Melvin Gaines

Melvin Gaines

Melvin Gaines

This is the KEY on How to Not Care about What Other People Think of YOU! Today I tell A LIFE CHANGING Story that Helped me to Gain Perspective on my FITNESS JOURNEY and MY OWN LIFE.