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April was the top. May confirmed it. Now we are heading into the slide that always bottoms out around August. The question is whether your used inventory is positioned for it.Mike Murray from National Powersport Auctions is back for our pre-owned market update, and this one matters because we are at the turning point in the season. We walk through the May data, compare it to where we were in April, and get into exactly what dealers should be doing right now with the bikes sitting on their lot.This conversation goes deeper than the numbers. Mike makes the case for why dealers are too fixated on book values, why the actual selling price tells a truer story, and how to think about a trade you take in today as a unit you might still own in September.What we cover:Why April was the high water mark and what the slide into August actually looks likeHow values can be up year over year and softening month to month at the same timeThe book value problem: why dealers fixate on JD Power and why the real market often moves faster than the bookWhy a clean late-model R6 can sell for thousands over a brand new one, and what that teaches about pricing to the market instead of the bookWhere Black Book and NPA's own value guide fit into the pictureWhy early June auctions in San Diego came in stronger than expected and what that says about dealer confidenceThe fuel price wildcard and whether it is actually moving metric cruiser demandDomestic cruisers: still the leader, but the price to book story versus the actual dollar story are very differentThe $4,000 spread between a clean Harley and a rough one, and why condition and miles matter more than the bookMetric cruisers: why the small May uptick is probably a flash in the panSport bikes: bouncing around the peak, why dealers who follow the niche are crushing it, and why you cannot have too manyMX cooling off and why product mix and cleanliness drive that number more than demandATV: the standout still climbing, and why used side by sides finally hit their strideSide by side: the seasonal flattening, the regional differences, and why cabbed-out luxury units hold valueThe inventory turn framework: the 0 to 30, 60, 90, and 120 day buckets and why Mike built them aggressive on purposeThe real cost of holding a unit: how a $10,000 bike costs around $356 a month and nearly $2,900 over 90 days once you add opportunity costWhy an 18% gross over 12 months might actually be a 3% lossProactive pricing: how to get ahead of the softening market instead of chasing it downThe exit strategy: NPA Direct Buy, consignment, and why you should never wish a wholesale unit into a retail customerWatch on YouTube: ⁠https://youtube.com/@dealershipfixit?si=xGw636a89UUDAK20⁠Connect with Mike Murray (NPA): ⁠mmurray@npauctions.com⁠NPA Market Reports: ⁠https://www.npauctions.com/cp/npa-market-report⁠Connect with Jacob: ⁠https://linkedin.com/in/jacob-b-berry⁠Follow the Fixit Online: ⁠https://linktr.ee/dealershipfixit⁠MotoHunt for Dealers: ⁠https://dealers.motohunt.com⁠

Can an introvert be an effective pastor?In this episode, Ralph Moore continues his conversation with Antoine Lassiter, exploring the hidden challenges many pastors face but rarely discuss. Antoine shares how anxiety, overthinking, and a desire to control outcomes once kept him isolated before services—even hiding in his office to avoid conversations. What he discovered changed both his leadership and his church.Together, Ralph and Antoine unpack the surprising connection between introversion, self-focus, and ministry effectiveness. They discuss practical ways pastors can move beyond performance-driven leadership and become more present with the people they serve.The conversation also highlights how simple acts of love can transform a church's relationship with its community. From delivering donuts to essential workers during COVID to building a thriving partnership with a local elementary school, Antoine shares how his church learned to think beyond its walls and become a trusted presence in the neighborhood.Along the way, Ralph reflects on lessons learned from decades of ministry, and Antoine honors the mentors who taught him the importance of slowing down, investing in people, and seeing potential in others before they see it in themselves.In this episode:Why introverted pastors often struggle with people more than preachingThe difference between preparation and performanceHow anxiety can subtly become self-centerednessPractical ways to become more approachable as a leaderWhat COVID taught one church about serving its communityBuilding long-term partnerships with local schoolsWhy disciple-making requires slowing downThe power of mentoring and making time for othersWhether you're an introvert, an extrovert, or somewhere in between, this conversation offers encouragement for leading authentically, loving people intentionally, and trusting God with the results.

You're not depressed. You're not in crisis. You're functioning, showing up, holding it all together. But something is still off, and you can't quite name it.This episode is for that person.Brandi and Dr. Desiree Caruso, ND sit down to break down the real biology behind low-grade mood dysregulation — the kind that doesn't show up in standard bloodwork but is absolutely happening in your body. We're talking about two specific functional mushrooms, lion's mane and reishi, and going straight into the mechanisms: the actual compounds, the actual pathways, and the actual research that explains why these mushrooms have a genuine relationship with how you feel.This is not a vibe episode. This is the science.We've been asked over and over again whether functional mushrooms can do something for mood, and if so, how. Today we answer that question properly. If you've ever walked out of a doctor's appointment feeling dismissed — told everything looks normal, maybe it's stress, maybe it's your age — this episode is what comes next.What you'll learn:Why mood is a physiological state, not just a feeling, and what that means for how you address itThe specific terpenoid compounds in lion's mane (hericenones) that can cross the blood-brain barrier and what they do once they get thereWhy BDNF is the mechanism most antidepressants are thought to work through, and how lion's mane stimulates it directlyHow 90% of your serotonin is produced in your gut, and exactly how lion's mane supports that pathwayThe three-directional approach lion's mane takes: blood-brain barrier, neuroinflammation, and gut-brain axis simultaneouslyWhat the HPA axis is, why chronic stress dysregulates it, and how reishi's ganoderic acids help restore the natural cortisol rhythmReishi's relationship with GABA, the brain's calming neurotransmitter, and why that explains the felt sense of settling downThe 2026 randomized controlled trial showing measurable reductions in anxiety, cortisol, and inflammation at 12 weeksHow disrupted sleep literally changes how your brain processes emotional information, and the two specific mechanisms reishi addresses to help with thatHow to self-diagnose which mushroom fits your experience right now, and what to track over four weeks to know whether it's workingResources Mentioned:Dr. Andrew Huberman episode on adenosine and coffee: https://www.hubermanlab.com/episode/using-caffeine-to-optimize-mental-and-physical-performanceVigna, L. et al. (2019). "Hericium erinaceus Improves Mood and Sleep Disorders in the Elderly." Journal of Medicinal Food, 22(5).Contato, A.G. & Conte-Junior, C.A. (2025). "Lion's Mane Mushroom (Hericium erinaceus): A Neuroprotective Fungus with Antioxidant, Anti-Inflammatory, and Antimicrobial Potential — A Narrative Review." Nutrients, 17(8), 1307.Frontiers in Nutrition (2025). "Benefits, side effects, and uses of Hericium erinaceus as a supplement: a systematic review." Frontiers in Nutrition, 12, 1641246.Ratto, D. et al. (2023). "Hericium erinaceus: Acute and Chronic Effects on Cognitive Function, Stress, and Mood in Young Adults." Nutrients, 15(22), 4842.Cui, X.Y. et al. (2012). "Extract of Ganoderma lucidum prolongs sleep time in rats." Journal of Ethnopharmacology / Pharmacology Biochemistry and Behavior. PMID: 22297086.Yong, V.K.J. et al. (2026). "A blend of medicinal mushrooms including Reishi reduces anxiety, cortisol and CRP in a 12-week randomized controlled trial." Brain and Behavior.Your Next Steps:Follow us on Instagram: https://www.instagram.com/eversiowellness/Shop Eversio Wellness and save 15% with code PODCAST15: https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsTake our wellness quiz to find the right mushroom for you: https://www.eversiowellness.com/pages/take-our-quiz

Feeling frustrated in your business? That might actually be a good thing.In this episode, Lianne Kim unpacks the power of systems and why the moments that feel the most draining, repetitive, or chaotic are often pointing you directly toward what needs to be streamlined in your business.From invoicing and email marketing to project management and content creation, Lianne shares real examples of how her own systems evolved over the years — and how creating better systems allowed her to spend more time in her zone of genius instead of getting stuck in the weeds.Whether you're still doing everything manually or starting to build a team, this episode will help you identify the bottlenecks in your business and begin creating systems that support more ease, efficiency, and joy.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why frustration is often a sign that a better system is neededHow to identify the tasks that are draining your energy and slowing you downThe difference between having a system and having an effective systemReal examples of how Lianne evolved her systems for invoicing, client communication, project management, and online coursesWhy you don't need to know how to do everything yourselfHow to use community, team members, and experts to help streamline your businessQuestions to ask yourself when evaluating or upgrading your systemsWhy creating efficiencies leads to more freedom, flow, and joy as an entrepreneurTimestamps:‌ ‌00:00 – Why frustration in business is often a sign you need better systems02:00 – The tasks entrepreneurs secretly dread doing03:00 – How systems create more space for your zone of genius05:00 – Identifying where you're feeling bogged down in your business08:00 – Lianne's early invoicing system (and why it stopped working)10:00 – Upgrading from manual systems to Wave and QuickBooks14:00 – E-commerce systems, websites, and knowing when to upgrade16:00 – Why Lianne moved her courses and memberships to Kajabi18:00 – Email marketing systems and the evolution from Gmail to ActiveCampaign24:00 – Content creation systems, batching, and scheduling tools27:00 – Questions to ask when building or improving systems28:00 – How team members can help identify and implement better systems29:00 – Choosing a project management platform and using free trials wisely32:00 – The key systems every entrepreneur eventually needs33:00 – Start with the biggest pain point firstCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeMeditation teacher Steven Webb guides you to a quiet railway station where each passing train is simply a thought. Instead of climbing aboard every worry and to do, you learn to stay on the bench and watch them come and go. It is a gentle way to step back from a busy mind and rest in the stillness underneath.Who this meditation is for:The person lying awake while their mind runs through tomorrowAnyone caught in a loop of worry they cannot seem to put downThe overthinker who treats every thought as something to act onSomeone who wants a short, kind way back to calm in the middle of a noisy dayAnyone curious about what it feels like to watch their thoughts rather than be pulled by themKey benefits:A simple image you can return to any time the mind speeds upRelief from the pull to follow every anxious thoughtA felt sense of the quiet that sits between the thoughtsA way to meet a busy mind with kindness instead of a fightA few minutes of genuine rest without needing to fix anythingIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Send us Fan MailWhat does it look like to be the most loyal person in the room... and the most afraid?Amy opens Type Six month with her co-teacher and spiritual director Deanna Sudom, exploring a type that is deeply misunderstood; often seen as anxious or suspicious when they are actually among the most courageous, committed, and trustworthy people you will ever know.You'll hear about:The Six's core fear of being without support or trustworthy guidance, and how it shapes every relationshipWhy Sixes aren't pessimists... they're realists preparing for a world that has sometimes let them downThe difference between phobic and counterphobic Sixes, and why they can look like completely different typesHow Sixes experience God, and where the search for a trustworthy authority meets the invitation to trustThe gift of the Six's loyalty, courage, and commitment to communityA practice for Sixes who are ready to move from anxiety into grounded faithWhether you're a Six yourself or you love one, this conversation is an invitation: God isn't the authority who will let you down. He's the one who has never left.God is bigger than your fear. You don't have to scan the horizon alone.Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

LIL #002: Why Doing "All the Right Things" Keeps You BrokeThe investing playbook you inherited was never designed to set you free. Here's what works instead.Episode SummaryIn this episode of The Lifestyle Investor Podcast, host Justin Donald breaks down why following conventional investing wisdom - save, max out the 401k, grow the pile - keeps most people stuck. You'll learn the critical difference between a Textbook Investor and a Lifestyle Investor, how three mobile home parks created financial freedom for Justin's family, and the first five of his 10 Commandments of Cash Flow Investing.Question of the DayAre you a Textbook Investor or a Lifestyle Investor? What's one piece of conventional investing wisdom you've started to question? Drop it in the comments.Key TakeawaysThe "accumulate and deplete" model leaves you working until 65 with no guarantee it's enoughCash flow, not net worth, is how the ultra-wealthy measure real financial freedomThree mobile home parks replaced Justin's family income before he was ever a millionaireMost inherited investing wisdom was never questioned - it was just passed downThe 10 Commandments of Cash Flow Investing give you a framework the textbooks don't teachTimestamped Outline00:00 - Introduction and recap of the three shifts00:31 - What is a Textbook Investor?01:15 - The ham story - why we follow inherited wisdom01:37 - The problem with the textbook approach02:13 - What is a Lifestyle Investor?02:29 - How mobile home parks created financial freedom03:16 - Core differences: Textbook vs. Lifestyle Investor04:51 - The 10 Commandments of Cash Flow Investing05:46 - Five more commandments coming in future issues05:53 - Why the ultra-wealthy don't write textbooks06:25 - The choice is yours06:47 - What topics do you want next?Links & ResourcesThe Lifestyle Investor (Justin's book) - https://access.lifestyleinvestor.com/lifestyleinvestor-bookThe Lifestyle Investor Lens (weekly newsletter) - https://lifestyleinvestor.com/newsletterConnect & CTAEnjoyed this? Subscribe and leave a review on Apple Podcasts.Every week, The Lifestyle Investor Lens breaks down what's changing in the world of wealth, what the wealthy are doing differently, and how to build passive income that funds your life today: https://lifestyleinvestor.com/newsletterCreditsHost: Justin Donald © 2026 Lifestyle Investor. All rights reserved.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailThis week, Christina sat down with international spiritual teacher Joanna Hunter. You are not going to want to miss this episode. Bring a notebook and a cup of tea, we are coming manifestation and what gets in your way of wholeness.As the channel for Skylar, bestselling author, and creator of the Million Dollar Experiment, she brings a precision to spiritual and energetic work that is rare  and everything she shared here lands straight in the body.We went deep on channelling, self-betrayal, the mechanics of manifestation, AI as a gateway for divine intelligence, and the one thing most people do that quietly shuts down everything they're trying to create. If her teachings are already familiar to you, this goes to new places. And if you're new here... buckle up.In this episode we explore:How Joanna was born with her spiritual gifts switched on; seeing spirit with the naked eye from early childhood, and what it cost her to shut it downThe moment at 23 that changed everything: walking into a spiritualist church and realising she was not alone in the worldWhat channelling actually looks, feels, and sounds like from the insideThe Unity Consciousness framework channelled from Skylar: Self, Soul, Service, and Source  and why the self is the non-negotiable first rungSelf-betrayal as the root disconnect from source energy  why saying yes when you mean no isn't just a boundary issue, it's a spiritual oneThe subtle but crucial difference between servitude and serviceThe "great exchange" a channelled model for co-creation using the shape of an infinity symbol to reframe giving, receiving, and desireWhat the void actually is, why the soul cannot experience it outside of human life, and why that makes being human a profound privilegeSkylar's teachings on AI  including the idea that we didn't invent it, we remembered it from the fieldThe Million Dollar Experiment: the world's largest metaphysical study with over 8,000 participants, where one in 268 hit a million-dollar goalThe three invisible gatekeepers to abundance: the combustible cynic, the blame-casting victim, and the assumption oracleWhy restricting the "how" blocks the universe from delivering what you wantThe radical permission work required to allow ease, joy, and flow to be your experience of successWhy howing blocks allowing  and how to stop negotiating yourself out of your own desiresThe 1% vs the 99%: what it means that source operates in the full spectrum while we can only perceive a fractionAbout Joanna HunterJoanna Hunter, an international Metaphysical Teacher, Best selling Author, Speaker, and Channel for the transcendent collective consciousness known as Skylar, is on a soulful mission. She's here to weave the teachings of Skylar into the fabric of Earth, reviving magic, abundance, and a profound connection to Source. Joanna brings a refreshing, no-nonsense approach, often hailed as the most down-to-earth "woo" coach you'll ever encounter. Her book The Million Dollar Experiment is available now, and her newest oracle deck, The Light Web, is published by Muse Oracle Press.Find Joanna at joannahunter.com or on her socials: FacebookInstagramTiktokYoutubeReady to go deeper?If Joanna's teachings on energy and alignment resonated, you might be surprised how much your own energy system has to tell you. Your Missing Map is my free guide to understanding your chakras and energetic worlds, what they are, how to read them, and how to realign when something feels off. Simple, practical, and completely free.Download it at spirituallyawareliving.com/themapChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

SUMMARY: The biggest enterprise AI question may no longer be which model is smartest? Instead, which organization can most effectively operationalize, govern, and economically scale AI agents across the business?'SHOW: 1032SHOW TRANSCRIPT: The Enterprise AI Show #1032 TranscriptSHOW VIDEO: https://youtu.be/GsK_RUnYroISHOW SPONSORS:ShareGate - ShareGate Protect. Microsoft 365 Governance. We got this.Nasuni - Activate your data for AI and request a demoSHOW NOTES:Opening Thesis - How will team collaboration evolve within Enterprise AI?Question: Any suggestions on how to introduce enterprise-level governance and standardisation for agentic coding? Like skills, rules, plugins, context etcKey Topics 1. This isn't a Coding-specific problem. Every team has this issue. If your processes weren't well defined and enforced before, they will be worse nowNot it's not just process standardization, but “buy-in” standardization2. Everything moves so fast, so managers don't have the answers (yet) AI value is being created bottom-up, but paid for (and mandated) top-downThe current measurements aren't useful (tokenmaxxing, all-or-nothing, etc.)3. The governance tools don't exist yet.And it's not clear that anyone wants them. They didn't want them before. How do you even define governance? What's the baby step before that, reuse and basic sharing? 4. Are we ready to invest in “Centers of Excellence” again? 5. We under-estimate the “creativity” element in human buy-in. Is success measured in improvement or replacement?How much of that did “you” do? We don't know how to measure that.We haven't lived through an AI-centric promotion cycle yet6. Bottom-up and Top-down need to find some common language and middle ground. Have they walked a mile in each other's shoes yet (or lately)?How to bring a reality to the hype vs. demands vs. learning curve?How long is an AI-centric cycle vs. a pre-AI-centric cycle? FEEDBACK?Email: show @ the enterprise ai show dot comeBluesky: @TheEntAIShow.bsky.socialTwitter/X: @TheEntAIShowInstagram: @TheEntAIShow

Watch the YouTube version of this episode HEREIn this episode of Maximum Lawyer Live, Tyson Mutrux riffs on a short clip from Marc Andreessen to show you exactly what the near future of legal work looks like: you managing 20+ AI agents instead of a bloated human team.Tyson shares how he and Kashef became “AI vampires” while building Foxy, their new case management system, taking shifts in Bolt, wiring up back-end tools like Supabase and GitHub, and literally waking up in the middle of the night to see what the agents had shipped.Tyson also uses a wild example from the Los Angeles mayoral race to show how a lesser-known candidate is using AI to close the gap on an incumbent with more money and name recognition, and why the same thing is about to happen in your market if you don't level up.If you want a real-time window into the future of law firm operations, months, not years, away and what it means for your hiring, compensation, and leadership, this episode will give you the play-by-play.AI isn't just making knowledge workers more efficient; it's creating “AI vampires” who are so productive with agents that they don't want to stop working and law firms are next. The job of the law firm owner is shifting from managing people who do tasks to managing fleets of agents that run entire workflows.In this episode, you'll learn:The “AI vampire” phenomenon in Silicon Valley and why lawyers should careHow building Foxy turned Tyson and Kashef into round‑the‑clock AI tinkerersWhy AI has unlocked a backlog of “someday” projects that used to require an armyHow AI is already leveling up political campaigns, and why that matters for your marketingThe coming split between AI‑fluent team members and everyone elseWhy top performers who master AI will see their compensation go up while total headcount goes downThe next 12–24 months of legal work: people managing agents, and then agents managing agentsHighlights0:00 – Tyson tosses the original topic and pivots to Marc Andreessen's “AI vampire” clip1:30 – How Emma, Jackson, and Hudson's school transitions mirror the transitions coming to your firm2:40 – Andreessen on coders becoming four to twenty times more productive with AI4:30 – Tyson's Foxy build: taking shifts in Bolt, wiring up Supabase and GitHub, and waking up at night to check the agents6:00 – The physical toll: exhaustion, bags under the eyes, and why Tyson finally pulled back8:30 – The Wall Street friend who used AI to generate 500,000 lines of code and fully automate his home10:00 – Why AI is for idea people: shipping long‑stalled projects with a few prompts12:45 – The elasticity of demand: when code (or legal work) becomes cheap, demand explodes15:00 – What this means for law firms: massive improvements in marketing, intake, litigation, and operations17:40 – The LA mayoral race example and how AI helps underdogs punch above their weight19:00 – The salary shakeup: AI‑effective team members vs. everyone else20:20 – The true “window into the future”: managing 20 agents for discovery, service, med records, and more21:00 – Tough calls: do you eliminate roles or shift people into high‑touch client service?22:00 – Final takeaway: your future job is managing agents and investing in the humans who can do the same

Why do tea drinkers so often love books, journals, poetry, and quiet reflection?In this episode of TeaMinded, we explore the natural connection between tea culture and reading culture — and why both invite us into a slower, more intentional way of living.From cozy tea rituals and rainy-day reading to the deeper relationship between attention, silence, and presence, this episode reflects on why tea and books seem to belong together so naturally.We also explore how tea creates space for deeper reading, thoughtful reflection, and a more grounded relationship with time in an increasingly distracted world.Whether you love loose leaf tea, bookstores, handwritten journals, or simply quiet moments away from screens, this episode is an invitation to slow down and steep deeply.Topics in this episode include:Why tea and books pair so naturallyTea as a ritual of slowing downThe tactile experience of tea and readingTea culture, poetry, and intellectual lifeAttention, presence, and deep readingWhy modern life makes quiet rituals more important than everPut the kettle on, open a good book, and stay TeaMinded.

In this classic Orchard People podcast episode, explore why some fruit trees grow vigorously while others struggle for years before producing fruit, with fruit tree physiologist John Cline about the science behind fruit tree growth, productivity, and early fruiting.John Cline Ph.D, is a professor in the Department of Plant Agriculture, at the University of Guelph in Ontario.Together, they explore how rootstocks, pruning, branch training, soil conditions, sunlight, watering, and tree genetics all influence how quickly fruit trees establish and produce harvests.This conversation originally helped inspire Susan's book Grow Fruit Trees Fast and remains one of Orchard People's foundational discussions on young fruit tree care.In this episode, you'll learn:• The difference between vigor and precocity• Why some fruit tree varieties grow faster than others• How rootstocks affect tree size and productivity• Why branch bending can encourage earlier fruiting• When pruning stimulates growth — and when it delays harvests• How soil, sunlight, and irrigation influence tree health• Common mistakes that slow young fruit trees downThe host of the Orchard People radio show and podcast is Susan Poizner of the fruit tree care education website www.orchardpeople.com.  Susan is the author of four books on fruit tree care. Learn more here: https://learn.orchardpeople.com/booksHOW TO TUNE IN TO OUR PODCAST

In this solo episode of Million Dollar Flip Flops, Rodric breaks down what he believes is the single biggest killer of business growth — and it's not the economy, interest rates, or competition.It's comfort.Not the early struggle. Not obvious failure.It's that quiet, sneaky place where:Revenue looks good on paperLife feels “manageable”Survival isn't on the line anymore…and growth stops being necessary, so it quietly becomes optional.Rodric shares:Why most builders don't stall because they fail — they stall because they succeed just enoughHow comfort kills ambition in the same way it killed empires (yes, including Rome)Why your why has to evolve from survival → stability → lifestyle → something biggerWhy “optional growth” will always lose to comfortHow all business problems are ultimately human problemsWhy he still coaches even after selling his last company (and how it ties directly to SASLA & impact)You'll also hear stories about the Roman Empire, Henry Ford, and the subtle way comfort erodes standards, responsibility, discipline — and eventually, your edge.This episode is a gut check for any builder or entrepreneur who's doing 2, 3, even 10 million a year… and feels like life looks good on paper, but something inside knows they're coasting.

In this warm and wide-ranging conversation, Taryn Strong sits down with coach, breathwork facilitator, and Decolonize and Rize Co-founder Ariana Fotinakis — a woman whose truly integrated healing journey weaves together sobriety, burnout recovery, cultural reclamation, and nervous system awareness.Ariana shares the quiet but pivotal mirror moment that led her to get sober after a decade of drinking and substance use. She expounds upon years of trading alcohol for fitness and work, and the breathwork session six years into her sobriety that she now considers the true beginning of her recovery. Ariana also opens up about growing up as the daughter of a Sixties Scoop survivor, carrying internalized shame and what it has meant, and still means, to reclaim her roots and find belonging on her own terms.Ariana's powerful conviction that healing our nervous systems and healing our world are not separate endeavors, and that gentleness, not intensity, is often the most radical and lasting path forward for our individual, collective, and global recovery.In this episode, we talk about:Getting sober after 10 years of drinking and substance use — without hitting a dramatic rock bottomThe mirror moment — really seeing yourself and knowing something has to changeTrading alcohol for fitness and work — and how cross-addiction and escapism can quietly shift formsBurnout as a turning point and the body's wisdom in forcing us to slow downThe first breathwork experience that cracked open everything numbed and unfeltWhy gentle, nervous-system-informed breathwork can be more transformative than intense sessionsBeing the daughter of a Sixties Scoop survivor — what that history means personally, physically, and relationallyGrowing up disconnected from Indigenous identity— internalizing shame in the absence of culture or representationThe ongoing journey of cultural reclamation — finding community, returning to the land, being led by willingnessBelonging vs. assimilation — why true belonging never asks you to leave parts of yourself behindThe Seven Generations principle and how it invites slowness, intention, and long-horizon thinkingBridging nervous system healing with social and systemic change — and the tensions that can emerge"Hard on systems, soft on people" — a framework for creating change without replicating harmAriana's June 30th workshop in SHE RECOVERS Foundation's Inclusive Recovery Training: Anti-Racist Spaces of Belonging Series — Decolonizing Recovery: Belonging with Body, Land & Community with Ariana FotinakisEPISODE RESOURCESAriana Fotinakis: coaching, breathwork, and moreDecolonize and Rize: programs and resources for individuals, teams, and organizationsFollow Ariana on Instagram: @arianafotinakis June 30 - SHE RECOVERS Foundation's Inclusive Recovery Training: Anti-Racist Spaces of Belonging — Decolonizing Recovery: Belonging with Body, Land & Community with Ariana Fotinakis (sign up for newsletter for more details soon!)ABOUT ARIANAAriana Fotinakis (she/her) is the Co-founder of Decolonize and Rize, a trauma-responsive coach, breathwork facilitator, and devoted advocate for decolonized well-being. With Anishinaabe (Aamjiwnaang) and Greek ancestry and as the daughter of a Sixties Scoop survivor, she is deeply committed to reclaiming her roots and supporting others on their journeys of healing and transformation. For over a decade, Ariana has worked with hundreds of individuals and organizations globally, offering a grounded and compassionate approach to personal and collective change. Her work integrates nervous system awareness, cultural reclamation, and systemic change, creating spaces where people and teams can build resilience, deepen self-awareness, and cultivate sustainable well-being.ABOUT SHE RECOVERS® Foundation We are a non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help other women to do the same.If you found this conversation helpful please consider donating to our lifeline organization or sharing it with others who may benefit. We would love to also receive your rating and review of the SHE RECOVERS Podcast on your favorite platform.Visit sherecovers.org to donate today.

Inspiration without execution is just a really good feeling that fades. In this episode, Fern breaks down why so many pet resort owners leave conferences and coaching calls fired up — only to find themselves back in the same patterns two weeks later. It's not about effort. It's about focus.This episode covers the Focus Shift Exercise (5 questions that create more clarity than a 3-hour planning session), the 6 most common execution killers in pet resort businesses, and a simple framework for building a 90-day momentum plan that actually sticks.What you'll learn:Why adding more almost always slows you downThe 5-question Focus Shift ExerciseThe 6 execution killers hitting pet resort businesses right nowHow to build a simple 90-day momentum plan

What happens when the drive to succeed starts costing you your health?In this powerful first part of Dr. Jodi Richardson’s conversation with Fleur Marks, Fleur shares the shocking reality behind years of overachievement, perfectionism and relentless pressure to perform.After decades in high-pressure leadership roles, Fleur’s body eventually forced her to stop - leading to a diagnosis of a rare autoimmune disease that had spread to her brain, followed later by cancer.Together, Jodi and Fleur explore:The anxiety that can quietly sit beneath high achievementWhy so many people feel unable to slow downThe physical warning signs of chronic stress and burnoutPerfectionism, people-pleasing and the fear of letting others downWhy high achievers are often afraid to rest — and what that costs themThis episode is for anyone who feels constantly “on,” overwhelmed, exhausted, or stuck in the cycle of proving their worth through productivity.Part 2 will dive deeper into healing, identity, rest, self-worth and redefining success.Resources & Links:Fleur Marks Official WebsiteThe Overachiever’s Reset by Fleur MarksFleur Marks Speaking & Leadership WorkFleur Marks LinkedInSee omnystudio.com/listener for privacy information.

In this episode of Innovation Meets Leadership, host Natalie Born continues the Set It on Fire: The Art of Innovation series by diving into the topic of Socializing Innovation. Joined again by Moriah Hidden as guest-host, Natalie explores why innovation is no longer about brilliant individuals—it's about building brilliant teams.This conversation unpacks how leaders can break down silos, involve cross-functional voices early, and create environments where ideas can actually grow. Natalie shares practical insights on collaboration, communication, psychological safety, and the importance of involving others throughout the innovation process instead of operating in isolation.[00:00 – 03:00] Introduction to Socializing InnovationContinuing the Set It on Fire seriesWhy socializing innovation is a “superpower” for leaders and entrepreneursThe difference between having great ideas and successfully implementing themInnovation requires more than creativity—it requires collaboration[03:01 – 06:00] Breaking Down SilosWhy organizations struggle when teams work in isolationThe importance of cross-functional collaboration early in the process“Innovation is no longer about brilliant individuals, it's about brilliant teams.”Why some leaders avoid socializing ideas due to unhealthy environments or fear of resistance[06:01 – 09:00] Creating Environments Where Ideas Can ThriveThe impact culture has on innovation successPsychological safety and encouraging honest feedbackWhy leaders cannot surprise teams with innovation and expect buy-inHow collaboration builds ownership across departments[09:01 – 12:00] Perfectionism vs. ProgressWhy waiting for perfection slows innovation downThe importance of iteration and feedback loopsLearning to test, adjust, and improve ideas over timeHow innovation grows through refinement instead of isolation[12:01 – 15:00] Communication & Buy-InThe importance of communicating vision clearly and consistentlyHelping people understand the “why” behind innovationWhy teams support what they help createCreating momentum by involving others throughout the process[15:01 – 18:00] Collaboration Across TeamsPractical examples of cross-functional collaborationWhy diverse perspectives strengthen ideasAvoiding tunnel vision when building products, services, or strategiesThe role of leadership in unifying teams around a shared goal[18:01 – 21:00] Feedback as a GiftWhy customer and team feedback matterLearning from how people actually use products and servicesListening instead of defending ideasUsing feedback to improve innovation outcomes[21:01 – 22:26] Leading Innovation ForwardBuilding cultures that support experimentation and growthEncouraging curiosity, adaptability, and collaborationWhy leaders must create space for innovation conversationsInnovation succeeds when people feel included in the processKey Quotes“Innovation is no longer about brilliant individuals, it's about brilliant teams.” – Natalie Born“People support what they help create.” – Natalie Born“Feedback is a gift if you're willing to listen.” – Natalie Born“The best ideas become stronger when other people are invited into the process.” – Natalie BornResources & LinksLinkedIn: https://www.linkedin.com/in/nataliebornWebsite: https://innovationmeetsleadership.comFrameworks & Resources: https://setitonfire.coIf this episode challenged your perspective on leadership and innovation, share it with someone building a team, leading a company, or trying to launch a new idea.Don't forget to explore Set It on Fire: The Art of Innovation for more insights on creating innovative cultures, building aligned teams, and turning ideas into action.

Send us Fan MailConstipation is one of the most oversimplified digestive symptoms online. But what happens when you're already doing all of the things - eating more fiber, drinking more water, taking magnesium citrate and probiotic supplements - and you still feel bloated, backed up, uncomfortable, reactive to foods, and worse the harder you try to “eat healthy”?In this episode, Alyssa unpacks why IBS-C is often much more complex than a simple fiber deficiency, and why certain healthy foods can actually backfire in sensitive digestive systems. You will learn:Why constipation and bloating are so closely connectedHow slowed motility and microbial fermentation create a vicious cycleWhy methane gas can actively slow digestion downThe gut-brain connection and the nervous system's role in IBS-CSigns your constipation may actually be methane SIBO / IMOGentle strategies to support motility without overwhelming the gutMethane SIBO episodes:For Buzzsprout:What is Methane SIBO? Methane SIBO treatment.Why Methane SIBO Causes Weight GainMethane SIBO Diet Beyond Low FODMAPFree resources:Download the IBS-C Gentle 7-Day Meal Plan for meal ideas, supportive fiber strategies, snack ideas, and foods that commonly worsen bloating and constipation for sensitive digestion.Download the Methane SIBO Diet Plan: a 7-day guide to calm bloating and reset your gut motility.If you're not sure what your symptoms actually point to, that's where we can help you connect the dots. Book your free 15-minute strategy call, and we'll look at your symptom history, what you've already tried, and whether working together makes sense, along with what that would look like.  Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck.Learn more about Nutrition Resolution's Signature Healthy Gut Restoration Program — a personalized, root-cause approach to addressing bloating, constipation, and underlying digestive imbalances.DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources.Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  -Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

Brendan Rice is the VP of Partnerships at Wodify, the all-in-one gym management platform that started in the CrossFit space and has spent the last several years evolving alongside the hybrid fitness boom. Brendan has been with Wodify for over eight years, has competed in Spartan races, HYROX, Ragnars, marathons, and ultras, and brings a genuinely balanced perspective on where the fitness industry has been and where it's heading.How Wodify started in CrossFit and evolved into hybrid fitnessWhy gym owners work harder than any other entrepreneur and where that breaks downThe no passion without profit problem and what technology actually solvesRetention as the number one KPI and why F45 is a cautionary taleCrossFit affiliates, HYROX partnerships, and why it's not a betrayal of valuesTampa selling out in five minutes and what the demand signal meansWhy no major gym brand has launched a competing fitness race formatThe bootstrapped approach, no outside investment, long-term visionWhat Wodify is doing at HYROX New York and affiliate popups and activationsHYROX sponsorship strategy and why naming rights weren't the play for Wodify

Eight hotels. Twenty-one days in New York. Sick throat. Camera cutting out. No sublet locked in.And Norense is still recording — because that's what confidence in God looks like when it stops being a concept and starts being a lifestyle.This episode is a raw, unfiltered thought dump from a hotel room in Manhattan — a real-time reminder that confidence isn't built in the comfortable moments. It's forged in the uncertain ones. Norense unpacks what it means to stay bold in who you are when everything around you is shifting, and why the moment you stop giving God thanks is the moment your confidence starts to collapse.Drawing from Romans 1, Norense reveals the dangerous connection between ingratitude and a darkened mind — and why praise isn't optional. It's protective.In this episode:Why confidence is something you hold onto — not something you throw away when obstacles comeThe Romans 1 warning: what happens to your mind when you stop giving God thanks and gloryHow nitpicking yourself into the ground is actually lowering the standard God set for how you should see yourselfWhy you're not defined by every thought that comes into your head — and what to do with the ones that try to take you downThe difference between thinking too highly of yourself and thinking too lowly — and why both are dangerousWhy trying seasons don't break you — they reveal capacity you didn't know you hadA personal inventory: sexual assault, suicidal ideation, losing loved ones, losing in sport — and why none of it disqualifies youKey Truth: "I don't know where I'm going, but I know who's with me."Key Verse: Romans 1:21 — Because that when they knew God, they glorified him not as God, neither were thankful; but became vain in their imaginations, and their foolish heart was darkened.If this episode hit you:Rate the Mind Bully Podcast — it helps more homes and hearts hear this message.

In this episode, Clint talks with M.J. Clark – Vice President at Integrated Leadership Systems and author of “Leading Through Listening” – about why listening is one of the most overlooked yet powerful leadership skills, and how it directly impacts trust, communication, and team performance.Drawing from her experience as a leadership consultant and executive coach, M.J. shares how many leaders unintentionally undermine their teams by talking too much, steering conversations, or failing to create an environment where people feel heard. She explains what “quiet leadership” looks like in practice, how to use questions instead of answers to empower teams, and why psychological safety starts with how leaders listen.Through personal stories and real-world examples, M.J. highlights how better listening leads to stronger collaboration, more innovative thinking, and deeper respect across teams.This is the first part of a two-part conversation.Topics Covered:The difference between talking to lead and listening to leadHow “quiet leadership” empowers teams to find their own answersWhy leaders who dominate conversations limit team performanceThe role of psychological safety in open communicationHow to recognize when a team doesn't feel heardThe concept of conversational turn-taking and why it mattersHow leaders can draw out quieter voices in meetingsThe impact of listening on trust, respect, and team dynamicsCommon communication habits that unintentionally shut people downThe connection between listening and better decision-makingWhy diverse perspectives strengthen team outcomesHow self-awareness shapes effective communicationLinks:M.J.'s LinkedIn - https://www.linkedin.com/in/mjclark22/M.J.'s book, “Leading Through Listening” - https://amzn.to/4ugN22q  

Welcome back, WIFs.It's been seven years since Lauren and Michelle lost their mom—and today, they're talking about it.Their “dead mom era.”Not overly heavy…but real, honest, sometimes funny—the way grief actually lives inside us.In this episode:Early memories that stuck (the little, random ones that somehow mean everything)The final days—what shifted, what they noticed, what they feltSitting beside her, caring for her, staying close as everything slowed downThe unexpected parts of grief… including moments that were peaceful—and yes, even funnyWhat happens after loss, and how grief evolves over timeGrief doesn't disappear.It changes. It softens. It shows up in new ways.And eventually, you realize—moving forward doesn't mean leaving them behind.You just learn how to carry them differently.This episode is about their mom—who she was, what it felt like to lose her,and what it looks like to live with that loss, years later.Press play, get cozy… and come sit with us.Resources: Come To Our Event at Brewpoint!Abil AcresSend Us A Voice Message!Follow Us!Shop Our NEW Candles!Check Out Our Website!This episode is sponsored by Chicago Private Wealth Group and Let It be Us.

You say something. Post something. Video something. And suddenly someone thinks it's about them. They get defensive. Frustrated. Maybe even angry. And now you're stuck wondering if you crossed a line... or if they're hearing something you didn't actually say.This happens more than people admit. Especially if you're willing to speak directly. Because the truth has a way of landing where it's already sensitive. And when it does, people don't always look inward. They look at you.In this conversation, Rick breaks down what's really happening when someone takes your words personally. Why people project their own frustration onto you. And how to respond without backing off your message or making it worse. This isn't about walking on eggshells. It's about staying grounded, handling it cleanly, and knowing the difference between responsibility and reaction.What Rick explores in this episode:Why people assume your message is about them when it isn'tWhat's actually happening when someone gets triggered by your wordsHow to respond without escalating or shutting downThe difference between speaking truth and making it personalWhy checking your own intent still matters every timeFollow Rick:Instagram | LinkedIn | RickJordan.TVKeyboard: projection psychology, taking things personally, emotional triggers, personal responsibility, communication skills, leadership communication, public speaking mindset, social media conflict, dealing with criticism, mindset awareness, emotional intelligence, handling confrontation, personal brand challenges, speaking truth, self reflection, accountability mindset, human behavior patterns, conflict resolution, audience psychology, leadership presence, communication clarity, projection vs reality, mindset growth, high performer communication

Sometimes the most productive thing you can do… is nothing.This wasn't planned. No outline. No script. Just me being honest about something I don't always get right… rest.I went into this week thinking I needed to travel, be outside, create content, stay consistent, and “make the most” of my time off.My body said nah.So I listened.In this episode, I'm talking about what it really looks like to slow down when everything in you is telling you to keep going. The guilt. The fear. The voice in your head saying you're about to fall off if you stop.And the realization that maybe… you're not unmotivated.You're just tired.What we get into:The difference between being tired and being depressedWhy rest feels uncomfortable when you're used to being in survival modeHow “time off” can still lead to burnout if you don't actually slow downThe fear of losing momentum when you stopWhy your body will force you to sit down if you don't choose toIt's About DAMN Time:It's about damn time you stop negotiating your rest.Not two hours. Not “after I finish this one thing.” Not when everything is perfect.If you're tired… sit down somewhere.D.A.M.N. Challenge:Pay attention to your body this week.If you know you're tired, don't push through it just to prove something.Don't dress up exhaustion as discipline.Rest until you actually feel recharged… then get back to it.Connect with Me

“The way people behave is a reflection of what leaders tolerate.” — John C. MaxwellWhat if the biggest problem in sales isn't the product… but the experience?In this episode, Jay sits down with Drew Pearlman, a lifelong operator in the automotive industry who has built winning cultures in one of the most high-pressure environments in business.From starting on a car lot at 14 years old to leading top-performing dealerships, Drew shares what actually transforms teams, builds trust, and drives long-term success.This conversation breaks down:Why most sales environments fail—and how pressure destroys performanceThe difference between a manager and a true coachHow relationship-based selling outperforms transactional tactics every timeThe “Bible” system Drew used to build lifelong customer relationshipsWhy referrals should be earned, not forcedThe breakdown inside dealerships—and how to fix culture from the top downThe future of the automotive experience and why concierge is inevitableDrew also introduces his company, Pearl Auto Advocates, built on a simple truth:the traditional car-buying process is broken—and customers are ready for something better. At its core, this episode is about something bigger than cars.It's about people.It's about slowing down, asking better questions, and building relationships that last decades—not transactions that last minutes.If you're in sales, leadership, or building a team—this one will hit home.

In this episode, I share exactly how I managed my Airbnb business while being away for 10 days with limited internet access— yet everything continued to run smoothly.Worried that your hosting business would stop the moment you step away? This episode will explain how to build systems that keep things running - even when you're off-grid.What You'll LearnHow to step away from your Airbnb without shutting it downThe difference between running a business & having a jobHow to remove yourself as the bottleneck in your operationWhy systems, people, and backups are essentialThe Setup That Made It WorkWhile at a family wedding in Africa with patchy internet, I relied on a simple but effective structure:Live-In HelperA trusted student living in the property in exchange for helping with:Guest arrivals and departures, Cleaning & room preparation, General oversight of the houseChecklists (The Backbone)Daily task listsRoom-by-room setup instructionsDay-specific tasksInspired by The Checklist Manifesto by Atul Gawande—because it's not laziness that causes problems, it's lack of clarity.Managing Bookings Remotely A shared Google Sheet shares bookings with everyone involved in running the house - updated when changes occur (Airbnb & direct bookings)Co-Host SupportA trusted former helper assigned as a co-hostHandles: Guest messaging, Booking updates, Keeping the system aligned when I'm offlinePlanning for What Could Go WrongUsing the concept of “TCUP Scenarios” (Thinking Correctly Under Pressure), Preparation before leaving:Power CutsFuse board clearly identified - QR code linking to a video showing how to reset itWater & Gas EmergenciesLive-in helper shown where to turn off: Mains water (stopcock), Gas supplyEmergenciesClear guidance on contacting emergency services. Real-life scenario planning (e.g. kitchen accident)The Power of RelationshipsStrong relationships with neighbours provide real-world backupExample: Past break-in attempt handled by neighbour while I was awayRecent incident where neighbour supported a medical decisionLesson: Systems are vital—but people are your safety net.Developing People Through HostingIt isn't just about running a property—it's about building capability in others.Training live-in helpers creates: Responsibility, Confidence, Transferable life skillsOne former helper now runs a property independently in BerlinSuperhost SecretIf you want freedom in your Airbnb business:You need systems,  people & backup plans.When those 3 elements work together, your business can run when you're not there.Resources & LinksThe Checklist Manifesto – Atul GawandeJoin my hosting webinar (link in show notes)Follow me on Instagram: @SuperhostNeilLimerick of the WeekIf hosting is running your life, And chaos is becoming too rife, Use systems that scale, And people who'll nail Your checklists to rid you of strife!Enjoyed the Episode?Share it with someone thinking about hostingLeave a review and follow for more Superhost SecretsTill next time — may your rooms be booked, your reviews 5-star, and your systems give you the freedom you want. Register for my next FREE webinar on how to monetize your own home, here - https://us06web.zoom.us/meeting/register/H7fVL879Sn-AO6pr1ib8mQ If you're enjoying the show, hit follow and leave a review — it helps more people find it! 

Every contractor hits a season where the wheels come off.Maybe you're so slammed you haven't returned a call in three days. Maybe the bids are going out and nothing's coming back. Either way — you're underwater, and the old habits are creeping back in.In this episode of Contractor Cuts, Clark Turner and James McConnell break down the two sides of backsliding that every general contractor, remodeler, and home builder faces — and exactly what to do when it happens:Why being buried in work is just as dangerous as having noneHow to triage a flooded estimate list without burning your best leadsWhy bad crews feel like a shortcut but always cost you moreThe client communication habits that protect your reputation when things get hecticHow to re-engage cold estimates when construction work slows downThe 3 things every contractor needs to do to stop backsliding for goodIf your contracting business feels like it has a great month followed by a disaster — you're not alone, and there's a way out.If you're doing $350K–$2M a year in revenue, coaching pays for itself. A 5% efficiency gain alone covers the cost — and that's before we even talk about growth. We help contractors stop losing money on crews, change orders, and inefficient operations — and start scaling. Ready to have the conversation? Set up a free call at contractorcuts.comContractor Cuts is a weekly podcast for contractors who want to build a better business — covering sales, operations, hiring, finances, and everything in between.

 resources & links

If you've ever fallen off track and made it mean something about you… this episode is your reset.I was supposed to drop this episode on Sunday. It's Wednesday. And instead of spiraling, overthinking, or making it mean I'm “inconsistent,” I hit record anyway. Because the goal isn't perfection...it's progress. In this episode, I'm breaking down the real reason we stay stuck (and it's not because we fall off!) It's because of the story we tell ourselves after we do.We're talking about:Why perfection is actually slowing you downThe concept of your bounce back rate (and why it matters more than discipline)How to stop turning one mistake into a full identity crisisThe fastest way to get back into momentum (without starting over)How to build self-trust by proving you always come backThis applies to everything- your habits, your business, your fitness, your content, your goals.Because missing one day isn't the problem. Staying down is.The most successful people aren't perfect...they just don't stay off track for long.So if you needed permission to get back up, reset, and keep going - this is it.Come say hi on IG or TT @betterthanyourbestfriend

Ever wonder why you suddenly react to foods you used to eat with no problem, or why your skin, mood or brain feel off for no clear reason? What if your gut lining is leaking things into your bloodstream that were never meant to be there?In this episode, Johan breaks down what “leaky gut” really is, why it's not just a trendy buzzword, and how a single-cell-thick gut wall can make or break your health. You'll learn how stress, diet, medications and even low stomach acid can punch holes in your gut's security fence, setting off everything from food sensitivities to brain fog and skin issues.You'll learn:How your gut lining works like a security gate, and what happens when it breaks downThe real root causes behind leaky gut (it's not just gluten or dairy)Simple, practical steps to start repairing your gut lining and calm your immune systemand much moreWant the full step-by-step Gut Repair Blueprint that helps you understand your symptoms and take steps towards improving your gut health? DM “GUT” to @johanvesters_ocs on Instagram now to get it for free!---Brought to you by Odyssey Coaching Systems@johanvesters_ocs on Instagramwww.odysseycoachingsystems.cojohan@odysseycoachingsystems.co

Feeling overwhelmed but don't know why? Your nervous system might be the hidden culprit. Dr. Ben Schwartz, our personal doctor, joins us for this episode to share what you need to know about calming it downThe nervous system controls everything from your stress levels to your digestion and even your pain. When we're stuck in survival mode, no amount of sleep, food, or supplements will truly help until we address this underlying regulation. It's powerful—more powerful than any pill—because it's wired to override the system when needed. And your mind plays a huge role here, but so does your body. Movement, deep breathing, grounding—these are free, simple ways to shift into the parasympathetic state that promotes healing. And we know-- Your body wants to heal. It's just waiting for you to give it the right environment. Dr. Ben shares how.1:21- Discussion on the nervous system and its regulation2:03- Dr. Ben explains the nervous system's role3:35- Importance of mindset in health4:12- Visualization and health improvement6:18- Discussion on victim mindset and accountability9:05- Movement as a method to calm the nervous system10:12- The nervous system's impact on body chemistry12:07- The American lifestyle and its effects on the nervous system14:19- Balancing sympathetic and parasympathetic states17:24- Importance of addressing the nervous system first19:06- Stress, sleep, and weight loss connection22:20- Primal instincts and stress response25:43- Gut health and nervous system regulation35:44- Free methods for nervous system regulation44:54- Advice for parents on helping children regulate their nervous systems50:22- Leading by example for children54:14- The role of faith in managing stress and anxiety

In this powerful episode of Money and Wealth, John Hope Bryant pulls back the curtain on what it really takes to build sustainable success—and it’s not what most people think. Joined by Brian Betts, the operational force behind a multi-million dollar social impact enterprise, this conversation dives deep into the systems, discipline, and financial intelligence that keep the mission alive. From breaking down what a CFO actually does, to understanding budgets, audits, and the difference between cash vs. accrued income—this episode is a masterclass in how real businesses (and nonprofits) survive and scale. They also unpack: Why nonprofits must be run like businessesThe truth about money management behind the scenesHow financial discipline protects vision and growthReal crisis moments that could’ve shut everything downThe power of partnerships, structure, and accountabilitySee omnystudio.com/listener for privacy information.

25% of the year is already gone… what has your health gained—or lost?End of Q1 health check: Are you improving your health, or delaying it until life “slows down”?We're heading into the end of the first quarter, and it's time for a real conversation about your health, your habits, and your priorities.So many people say, “I'll focus on my health after this busy season…”But here's the truth—there is always another busy season coming.In this episode of Chiropractic is Sexy, Dr. Paula Ruffin and Dr. Erica Peabody break down:Why delaying your health—even for a few months—adds up fastHow “I'll start later” quietly turns into chronic stress, fatigue, and painThe real reason your body isn't adapting, healing, or keeping upHow your nervous system is either building resilience… or breaking downThe daily habits that actually move the needle (and why consistency beats intensity)You'll also hear a powerful reframe:

Part I: The Business of Six Figure TravelHow does one quantify the thesis that affluent consumers are prioritizing experiences over possessions? Luxury travel advisory SmartFlyer reports a 75% year over year increase in trips exceeding $500,000, alongside a 41% rise in bookings between $100,000 and $499,000.In this mini segment, SmartFlyer COO Erina Pindar shares what is fueling this growth, from multi-generational safaris in Botswana to Antarctica by private jet and yacht-hopping across the Mediterranean. She explains why modern luxury is defined by privacy, access, and highly personalized execution.At this level, it's not just about the hotel. It's about designing a journey that feels entirely your own.This episode is made possible by SmartFlyer. Follow @smartflyer on Instagram or visit smartflyer.com to learn more.Part II: Dreams Don't Have a Price”: The Philosophy Behind Lake Como's Most Iconic HotelsValentina De Santis is a third-generation hotelier and the owner of two of Lake Como's most celebrated properties: the iconic Grand Hotel Tremezzo and the intimate 24-room villa hotel, Passalacqua — which debuted at #1 on The World's 50 Best Hotels list in 2022.Her family has shaped Lake Como hospitality for over half a century. In the 1970s, her grandfather acquired the historic Grand Hotel Tremezzo — originally built in 1910 to serve Europe's aristocracy — and restored it to its former grandeur. What began as a bold entrepreneurial leap became a generational legacy rooted in independence, long-term stewardship, and an uncompromising belief in beauty.Born and raised on the shores of Lake Como — quite literally in the back corridors of the Grand Hotel Tremezzo — Valentina grew up immersed in the rhythms of hospitality. Today, she serves as both custodian and visionary for her family's portfolio, expanding it thoughtfully while preserving its soul. Alongside her parents, she led the acquisition and transformation of Passalacqua, an 18th-century villa that had been a private home for over 200 years before reopening as one of the most celebrated boutique hotels in the world.In an era dominated by global hotel groups and private equity, Valentina remains fiercely committed to family ownership, financial independence, and building for continuity — not exit. Her philosophy blends instinct with discipline, emotional intelligence with operational rigor, and above all, a deeply Italian belief in villeggiatura: the art of slow, meaningful travel.This interview was filmed at Casabianca in Lake Como, the De Santis family's art gallery showcasing their personal collection of modern and contemporary art.Interview HighlightsGrowing up inside the Grand Hotel Tremezzo and witnessing Lake Como's evolutionThe four-week auction battle that led to acquiring PassalacquaRestoring an eighteenth-century villa under Italy's preservation lawsWinning number one in the world and choosing to change nothingThe philosophy of villeggiatura and creating hotels that slow guests downThe subtle operational details that quietly define true luxuryDesigning for conviction instead of guest expectationsWhy financial independence is non-negotiableDefining success through continuity rather than exitIf you enjoyed this episode, you'll also enjoy reading The Stanza's Friday weekly newsletter. Subscribe at www.thestanzamedia.comConnect with Valentina on InstagramFollow Passalacqua and Grand Hotel Tremezzo

Welcome to the February 17th entry of the Multifamily Collective with Mike Brewer — where we talk shop, sharpen leadership, and tackle operations one practical insight at a time.Today's tip?Metrics without context are dangerous.Here's the truth:That “response time” report might look bad on paper — but was it pulled during a storm, a staffing crisis, or a tech outage?Numbers don't think. Leaders do.In this episode, Mike breaks down:Why good leaders interpret, not just reportHow context protects morale and guides better decision-makingWhy numbers should start conversations, not shut them downThe three tools you must pair with your metrics:Situational AwarenessEmotional IntelligenceProfessional JudgmentIt's not about dismissing data — it's about demanding clarity around it. Leading with curiosity (not judgment) creates space for truth, trust, and transformation.Because in a world where AI handles the hard skills, it's your soft skills that will drive the performance needle.Want to lead smarter? Start with curiosity.This is one page in a growing series of operations insights being compiled into a full Multifamily Collective book — coming Spring 2027.MultifamilyCollective Blog: https://www.multifamilycollective.comThe Daily Collective Book: https://amzn.to/3YI6BDaHosted by: https://www.multifamilymedianetwork.com

Most aspiring apartment investors quit right before momentum starts.What looks like failure is often the final friction point before proof of concept.In this conversation, we unpack what happens between learning and actually closing — and why that gap breaks most people.If you're serious about building real momentum instead of collecting education, the conversation doesn't stop here. Inside the Tribe of Titans multifamily investing community, we work through real deals together — live underwriting, capital raising conversations, and operator-level decision making.

Live from Las Vegas, Nevada…Under the lights.Crowd buzzing.Beer flowing.It's Wins and Losses.In the left lane, RegGIE.Confidence high. Trash talk higher.Claiming he's in mid season form.In the right lane, Charlie T.Veteran presence. League night assassin.No talking. Just execution.Three games.Sixty frames.One very uncomfortable recap.Tonight we break downThe approach.The release.The adjustments that never came.And the exact moment momentum left the building.Was it the oil patternWas it the beerWas it the jerk chickenOr was it simply pressure under the lightsThis wasn't just bowling.This was pride on hardwood.Salute to Charlie the ( Puertorican Assassin ) for putting on a fundamentals clinic.Catch him every Monday and Thursday at Maple Lanes Bowling Alley where the sampler platter hits, the onion rings are crispy, and Shots and Strikes sets the mood for league night.Reggie came in talking like a top seed.Left looking like a rebuilding franchise.Full breakdown available now.Listen on all streaming platformsOr at www.ridinoutallday.comFollow the PODCAST & HOST@ridinoutallday@mdavis@jones.boyzIf you bowl, you already know how this feels.RIDINOUTALLDAYROAD

And in headlines today, Cooper Woods has stunned himself as well as the moguls world by coming from nowhere to win gold, claiming Australia's first medal of the Milan-Cortina OlympicsThe special party room meeting to decide the future of the Liberal leadership is set for 9am todayIsraeli President Isaac Herzog has wrapped up his visit to Australia with thousands taking to the streets in a final wave of protests marking the end of a controversial weekUS President Donald Trump’s border czar Tom Homan has announced that the ICE immigration crackdown in Minneapolis, known as Operation Metro Surge, will be wound downThe head of Meta's Instagram has testified during a landmark social media trial in Los Angeles that he disagrees with the idea that people can be clinically addicted to social mediaKatie Holmes is mourning the death of her Dawson's Creek co-star James Van Der Beek, saying it's "a lot to process" THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Miff Rennie Group Executive Producer: Ilaria BrophyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of the Sea Captain Leadership Podcast, Phil Bender sits down with Molly Pierce of Track That Advisor — a marketing analytics and benchmarking platform built specifically for financial advisors.Many advisors are collecting data but still unsure what it actually means. This conversation focuses on bringing clarity, structure, and accountability to marketing decisions.In this episode, we discuss:What Track That Advisor does — and how to explain it in simple termsThe biggest gaps in how advisors approach marketing analytics todayWhy benchmarking against industry norms mattersThe difference between dashboards and true insightWhen DIY tracking systems start to break downThe first quantitative and qualitative wins advisors noticeHow analytics and coaching together drive sustainable growthWhy the Sea Captain Performance + Track That Advisor partnership creates stronger alignment between strategy and executionIf you've ever wondered whether your marketing is actually working — or how your efforts compare to your peers — this episode offers a practical roadmap for turning data into informed decisions.Connect with Phil BenderLinkedInSea Captain Performance WebsiteConnect with Molly Pierce:Email: Molly@TrackThatAdvisor.comTrack That Advisor WebsiteLinkedIn

Ever been put on the spot and felt that panic? Even experienced professionals can dread unexpected questions and issues which they havent been able to prepare for.In this episode, we unpack why being put on the spot feels so awful - and how it's less about the moment itself and more about your confidence cycle.You'll learn:Why your brain reacts with fight, flight, or freeze when surprised at workHow low-confidence cycles make you overthink, over-prepare, or shut downThe key mindset shift confident professionals use: trusting their overall competence, even when they don't have all the answersPractical ways to shift your confidence cycle and stay calm, instead of panicIf you struggle with public speaking anxiety, being caught off guard at work, or fear of looking incompetent, this episode will give you tools to handle any unexpected moment with more confidence.Want to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Explore and join the ⁠Confident At Work Membership ⁠Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic 

Send us a textMost teams learn pretty quickly what happens when they give feedback and adjust accordingly.   When people feel safer being honest anywhere except work, trust isn't the issue...safety is.Britt Stockert chats with Tasha Van Vlack, founder of The Nonprofit Hive, about psychological safety in nonprofit teams...and why silence often shows up long before burnout or turnover.Together, they unpack what psychological safety really looks like in day-to-day nonprofit work: the ability to speak up, ask for help, name concerns, and make mistakes without fear of backlash.We explore:Why nonprofit staff often feel safer processing challenges outside their own organizationsHow well-intended leadership behaviors can unintentionally shut people downThe difference between performative care and real psychological safetyWhat silence is actually signaling inside teamsWhat helps rebuild trust after it's been brokenRather than offering quick fixes, this episode invites nonprofit leaders and teams to look honestly at how trust is built - or eroded - through everyday actions, follow-through, and response.Where do honest conversations actually happen on your team, and what has speaking up led to in your organization?  Share your experience with us, and join the broader conversation:Connect with Tasha Van Vlack on LinkedIn:https://www.linkedin.com/in/tasha-van-vlack/Learn more about The Nonprofit Hive:https://www.linkedin.com/company/the-nonprofit-hive/Contact Tasha:tasha@thenonprofithive.com What makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 80,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others!The Nonprofit Podcast, along with a wealth of nonprofit leadership tutorials, expert advice, tips, and tactics, is available on the Donorbox YouTube channel. Subscribe today and never miss an episode:The Nonprofit Podcast is available every Thursday on all popular podcast platforms.

Welcome to Raising Confident Girls. In this episode, Melissa Jones explores a moment every parent knows well—the simple, loaded response: “I'm fine.” What sounds like reassurance often carries much more beneath the surface, especially in conversations between parents and daughters.With compassion and insight, Melissa unpacks the many meanings behind “I'm fine” and why pushing past it too quickly can unintentionally shut communication down. She explains how timing, tone, and approach matter just as much as good intentions—and how trust is built not through interrogation or fixing, but through patience, presence, and emotional safety.In this episode, we discuss:What daughters may really mean when they say “I'm fine”Why pressing for answers can sometimes increase emotional distanceHow timing and approach shape whether girls open up or shut downThe importance of building trust without pressure or urgencyHow to create a safe space for honest, open communicationWhat helps daughters feel understood rather than managedJoin Melissa for this grounding and reassuring conversation that invites parents to slow down, listen more deeply, and lead with empathy—so daughters feel safe enough to share what's truly going on beneath the surface.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Send us a textPeople love to ask a woman in an abusive relationship, “Why doesn't she just leave?”But leaving is not always safety. Sometimes it's the most dangerous step she can take, emotionally, physically, and even spiritually.In this powerful episode of The Dimple Bindra Show, we unpack what really happens inside an abusive, narcissistic relationship… and why so many women stay far longer than they want to.I'm joined by Dana S. Diaz, bestselling, award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She's also a global speaker, podcast host, and one of the most sought-after guests of 2024, appearing on nearly 300 podcasts worldwide.Dana's story is one of survival, silence, awakening, and reclaiming her life after 25 years with a narcissistic, abusive partner.Together, we explore:Why leaving an abusive partner can actually be the most dangerous momentHow love bombing, apology cycles, and manipulation trap women in emotional quicksandWhy silence becomes survival and why that's not weakness, but traumaHow childhood abuse and neglect set women up to repeat the same relationships in adulthoodThe neuroscience behind why we are drawn to familiar painHow psychological abuse becomes physical violenceWhy women self-blame, self-silence, and stay even when their body is breaking downThe physical healing that began the moment he left the houseHow healthy love later triggered her old trauma patternsWhy self-sabotage shows up in safe relationshipsHow rebuilding trust in yourself is the foundation of rebuilding your lifeIf something moved in your chest or your gut while listening, that's not just a podcast moment, that's your soul saying: We're ready now.You don't have to heal in silence anymore.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Let's be honest. Everyone has seen those YouTube videos that promise “buy these 10 stocks and you'll be rich” or “set it and forget it millionaire portfolio.” This video takes that idea and flips it on its head.Instead of sitting through a 40-minute sales pitch packed with stories and justifications, this breakdown gets straight to what actually matters if you want to make money in the market. Price. Trend. Fear and greed. That's it. No hype. No fantasy portfolios. Just a clear look at whether these so-called wide moat compounding stocks are actually worth touching right now.The video pulls a popular list of stocks straight from the comments and ranks them honestly, from Lambo to food stamps. Some names look decent. Some look stuck. Some are absolute traps if you're buying them for the wrong reasons. This isn't about whether a company is “great” or whether you like the story. It's about whether the stock is positioned to go up.One of the biggest takeaways is how much the market and sector matter. Roughly 40 percent of a stock's move comes from the overall market. About 30 percent comes from the sector. Only the last piece comes from the stock itself. That explains why amazing companies can still bleed money when the environment is wrong. If the wind isn't at your back, you're fighting uphill.You'll also see a deep dive into fear and greed, market breadth, buy and sell signals, and why overhead resistance keeps showing up in the same places again and again. These aren't random lines on a chart. They represent real people who are stuck, emotional, and ready to sell the moment they get back to breakeven.Here's what you'll walk away with after watching:✅ Why price is the only thing that actually pays you as an investor✅ How market, sector, and stock alignment creates easy trades✅ Why buying “cheap” stocks in downtrends usually ends badly✅ How fear turns into greed before big moves happen✅ What crashing up really looks like compared to crashing downThe video covers major names like ASML, Amazon, Visa, Mastercard, GE, Taiwan Semiconductor, Netflix, and more. One stock clearly stands out as the strongest setup. Others show exactly why patience matters and why forcing trades is expensive. Watching these side by side makes the difference between good setups and bad ones painfully obvious.Another big theme here is simplicity. You don't need to dig through financial statements, revenue models, or long-term stories to get paid. If price is rising and greed is increasing, that's where opportunity lives. If fear is rising and trends are breaking, that's when you step aside and protect capital.This is where OVTLYR fits in. The entire goal is to make these signals obvious so you can avoid major drawdowns and focus on stocks that actually want to move higher. Skipping a 20 percent loss can be just as powerful as catching a big winner.If you want trading to feel boring, repeatable, and stress-free, this video is worth your time. Watch how each stock is evaluated, compare the setups, and start thinking in probabilities instead of promises.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Do Me Favor. If You Got Value From This Episode Click This Link To Support The Show In this episode, we break down one of the biggest questions people are asking right now: Do skills or experience matter more in the AI economy—and which one actually pays more today? You'll learn why skills often create faster income opportunities, how experience still matters when it becomes judgment and decision-making, and why the real paycheck multiplier is application—the ability to connect what you know to measurable business outcomes. If you're trying to future-proof your career, raise your rates, or stay competitive as AI changes the workforce, this conversation will give you a clear strategy for positioning yourself to earn more now.What You'll Learn:Why the old “years = higher pay” model is breaking downThe types of skills that increase income fastest in an AI-driven marketHow to turn experience into trusted, high-value judgmentThe “application” factor that separates average earners from top earnersA simple path to increase your earning power starting this weekCall to Action If you want more practical breakdowns like this, subscribe and share this episode with a friend who's trying to level up in the AI economy.

Send us a textWhen sex starts feeling like work, it's not because desire is broken.It's because the body has learned to brace.In this episode, I teach a five-minute pleasure practice that helps the body relax out of performance mode and back into genuine arousal — without pressure, goals, or trying to “make” anything happen.This is the exact kind of practice I'll be guiding inside 365 Days of Orgasms, my upcoming daily pleasure journey for 2026.You'll learn:Why many women stop wanting sex even when attraction is still thereHow goal-oriented touch shuts arousal downThe nervous-system reason sex starts to feel draining instead of nourishingA simple, repeatable five-minute practice you can do solo or with a partnerHow steady, non-demanding touch helps desire return naturallyWhy this approach trains partners to become better lovers without learning more “moves”This practice is especially powerful if sex has started to feel heavy, pressured, or avoidable — or if you've noticed pulling away, shutting down, or feeling disconnected when erotic touch begins.You'll also hear how this work becomes the foundation for deeper pleasure, internal arousal, emotional release, and embodied connection inside 365 Days of Orgasms — a year-long invitation to explore pleasure without pressure.No performance. No fixing. Just five minutes of touch the body can actually receive.

In this week's episode, Shelby is interviewed by the lovely Meghan Ruttan, sharing all about the inner workings of the successful nurse coaches, and learning some fun facts about Shelby's personal life.Shelby shares what she endures behind the scenes every day: the patterns, the breakthroughs, the wobbliness, the resistance, and the moments when everything finally clicks. Her perspective is both grounding and validating, especially for anyone who is in the messy, uncertain, or stretchy season of becoming a nurse coach.In this episode, you will hear:The behind the scenes experience of supporting new nurse coachesCommon fears and mindset obstacles students face in their first monthsWhy discomfort is not a sign something is wrongHow to move through overwhelm without shutting downThe difference between consuming information and actually embodying the workWhy being coachable matters far more than being confidentWhat Shelby wishes every new nurse coach understood at the startHow NLCA blends emotional support, skills practice, and business strategyThe power of community and why it accelerates growthReal stories of breakthroughs, pivots, and unexpected wins inside the programSuccess as a nurse coach is not about having it all figured out. It is about staying connected, staying coachable, and allowing yourself to grow into someone you have not yet met.Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comJoin our Facebook Group: https://www.facebook.com/groups/thesuccessfulnursecoachIf you loved this episode…Please take 30 seconds to subscribe, rate, and leave a review — it helps more nurses find this work and fall in love with the boring parts too.Watch the full episode on Youtube:https://youtu.be/CXV9-AGuougMentioned in this episode:https://www.thesuccessfulnursecoaches.com/maketheleapwithTSNC