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Suzanne Falter talks about the magic and the challenge of letting go Episode 2983: The Magic and the Challenge of Letting Go by Suzanne Falter on Surrendering to Life Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original post is located here: https://suzannefalter.com/letting-go/the-magic-and-the-challenge-of-letting-go-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter talks about the magic and the challenge of letting go Episode 2983: The Magic and the Challenge of Letting Go by Suzanne Falter on Surrendering to Life Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original post is located here: https://suzannefalter.com/letting-go/the-magic-and-the-challenge-of-letting-go-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter talks about the magic and the challenge of letting go Episode 2983: The Magic and the Challenge of Letting Go by Suzanne Falter on Surrendering to Life Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original post is located here: https://suzannefalter.com/letting-go/the-magic-and-the-challenge-of-letting-go-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter reminds you that you don't need to be famous Episode 2321: You Don't Need to Be Famous - Really! by Suzanne Falter Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original post is located here: https://suzannefalter.com/angels/12928/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter shares two short posts covering her thoughts as a reformed time binger and the value of vacations Episode 897: Notes From a Reformed Time Binger AND Yes, You Really Do Need That Vacation—Here's Why by Suzanne Falter Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original posts are located here: https://suzannefalter.com/blog/blog-blog/notes-from-a-reformed-time-binge-er/ & https://suzannefalter.com/self-care/some-shocking-news-about-why-you-really-need-that-vacation-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter shares two short posts covering her thoughts as a reformed time binger and the value of vacations Episode 897: Notes From a Reformed Time Binger AND Yes, You Really Do Need That Vacation—Here's Why by Suzanne Falter Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original posts are located here: https://suzannefalter.com/blog/blog-blog/notes-from-a-reformed-time-binge-er/ & https://suzannefalter.com/self-care/some-shocking-news-about-why-you-really-need-that-vacation-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Falter shares two short posts covering her thoughts as a reformed time binger and the value of vacations Episode 897: Notes From a Reformed Time Binger AND Yes, You Really Do Need That Vacation—Here's Why by Suzanne Falter Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original posts are located here: https://suzannefalter.com/blog/blog-blog/notes-from-a-reformed-time-binge-er/ & https://suzannefalter.com/self-care/some-shocking-news-about-why-you-really-need-that-vacation-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Our children are our greatest treasure and most important life lesson. Tonight's guest underwent a spiritual transformation on a journey of self care, for herself and countless others -- activated by a strong healing connection with her daughter. In the Afterlife.Suzanne Falter's artfully written new book - Free Spirited: How My Daughter Healed Me from the Afterlife - is a moving account of rebirth after death, the sudden death of her young daughter, and the writer's rebirth into new love and spiritual enlightenment achieved in the aftermath of grievous loss.Suzanne's website is suzannefalter.com.ABOUT SUZANNESuzanne Falter is an speaker and podcaster who helps busy women find happiness through self-care.After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness.Suzanne hosts the podcast Self-Care for Extremely Busy Women which is in the top 1% of all podcasts and the top 150 of Mental Health podcasts in the U.S.. It was inspired by her book, The Extremely Busy Woman's Guide to Self-Care (Sourcebooks)Suzanne leads online and live workshops for busy professionals about self-care and building healthy self-care habits. Her participants tend to work in high stress industries like tech, health care and real estate.Suzanne is host of the Self-Care Group for Extremely Busy Women on Facebook, a thriving group of 55,000 women committed to self-careA writer and author for more than 40 years, Suzanne has a catalog of powerful fiction and self-help titles including How Much Joy Can You Stand? and The Joy of Letting GoOver the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife.SUPPORT THE PODCASTFOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.BUY ME A COFFEE...Your gracious donation here (https://www.afraidofnothingpodcast.com/support/) will be shouted out in an upcoming episode.WATCH…VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc.TUBI: watch for free with ads on tubitv.com.Support the show
Suzanne Falter talks about why you should dare to be heard Episode 739: Why You Should Dare To Be Heard by Suzanne Falter Suzanne Falter is an speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife. The original post is located here: https://suzannefalter.com/self-expression/why-you-should-dare-to-be-heard/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-care is an inside job. It's about asking for help. It's about knowing you need it. It's about being vulnerable enough with other people to let them in a little, so you aren't doing everything alone. And it is about setting boundaries. In today's episode of the Launch Your Life Podcast, I'm with Suzanne Falter, host of Self-Care for Extremely Busy Women podcast where we talk about grief and loss as an opportunity for growth, reinvention and the five basics of self-care. Self-care is an inside job. It's about asking for help. It's about knowing you need it. It's about being vulnerable enough with other people to let them in a little, so you aren't doing everything alone. And it is about setting boundaries. Have you ever told yourself you can't stop or the world will crumble? Some people believe that. But no one else is going to care for our time the way we do. I'm a true believer in radical responsibility. Our outcomes are based on how we choose to think and how we choose to believe things. Remember, if we're not getting the outcomes that we want, it might be because we are not choosing to look at our habits. In today's episode of the Launch Your Life Podcast, I'm with Suzanne Falter, host of Self-Care for Extremely Busy Women podcast where we talk about grief and loss as an opportunity for growth, reinvention PLUS: Parenting our inner child Recognizing and addressing burnout Setting appropriate boundaries She also shares the five basics of self-care. Tune in today! What's Discussed in This Episode: 00:00 Intro 06:17 Dealing with what our emotions mean to us 07:45 When money stops improving the quality of life 09:30 The first signs of burnout 12:55 The system that is creating burnout 14:14 What really is self-care 17:10 The five basics of self-care 23:01 Healing the inner child 23:53 How to create space and time when working from home 27:45 Why being “extremely busy” is just a mental model 30:05 Handling grief 35:15 Practical tips to move forward Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon) Suzanne Falter's website: https://suzannefalter.com Books mentioned in this episode: The Extremely Busy Woman's Guide to Self-Care by Suzanne Falter The Year of Magical Thinking by Joan Didion The Obstacle Is the Way by Ryan Holiday Amazon pays me a small fee when you buy using these links. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in! About the Guest: Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. Suzanne leads online and live workshops for busy professionals about self-care and building healthy self-care habits. Her participants tend to work in high stress industries like tech, health care and real estate. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. See omnystudio.com/listener for privacy information.
Suzanne Falter is an author and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy women learn more about self-care–-a lesson she learned in her grief.As a podcaster, Suzanne hosts the podcast Self-Care for Extremely Busy Women which is in the top 2% of all podcasts. It was inspired her book, The Extremely Busy Woman's Guide to Self-Care (Sourcebooks)Suzanne is host of the Self-Care Group for Extremely Busy Women on Facebook, a thriving group of 56,000 women committed to self-careA writer and author for more than 40 years, Suzanne has a catalog of powerful fiction and self-help titles including Surrendering to Joy and How Much Joy Can You Stand? As a speaker, Suzanne currently shares her inspiring story of being a donor Mom and the importance of self-care for overworked healthcare professionals with Debi Granger. Debi's daughter's life was saved when she received Teal's heart and kidney after her death. They focus on reinvention after loss… and getting back to joy no matter what. They also host the Back to Happy podcast.Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 8 novels, including the popular lesbian fiction series, Oaktown Girls.. Suzanne lives in Oakland, California with her wife.Website: https://suzannefalter.com/
After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy women learn more about self-care– a lesson she learned in her grief.As a podcaster, Suzanne hosts the podcast Self-Care for Extremely Busy Women which is in the top 2% of all podcasts. It was inspired her book, The Extremely Busy Woman's Guide to Self-Care (Sourcebooks)Suzanne is host of the Self-Care Group for Extremely Busy Women on Facebook, a thriving group of 56,000 women committed to self-careA writer and author for more than 40 years, Suzanne has a catalog of powerful fiction and self-help titles including Surrendering to Joy and How Much Joy Can You Stand? As a speaker, Suzanne currently shares her inspiring story of being a donor Mom and the importance of self-care for overworked healthcare professionals with Debi Granger. Debi's daughter's life was saved when she received Teal's heart and kidney after her death. They focus on reinvention after loss… and getting back to joy no matter what. They also host the Back to Happy podcast.Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 8 novels, including the popular lesbian fiction series, Oaktown Girls.. Suzanne lives in Oakland, California with her wife. For more information on Suzanne, please visit her website at www.suzannefalter.com.
Happy Pride Month, PurposeGirls! To all of you who are out, questioning, and/or closeted, I'm proud of you, and I love you! While many queer people wear their identity with pride, many of us also have had challenging or traumatic experiences connected with our queerness. Today's guest on the PurposeGirl Podcast is no stranger to the complicated and the incredibly beautiful sides of being queer. Suzanne Falter is an author and podcaster who helps busy women find happiness through self-care. After losing her 22-year-old daughter, Teal, in 2012, Suzanne's work has evolved to help busy women learn more about self-care– a lesson she learned in her grief. And she helps women all over the world actually find the time for self-care, even when it seems impossible. Talk about a Goddess on Purpose, right? In today's episode, Suzanne and I talk about: Suzanne's personal coming out story, and her mindset around the process of sharing her truth with her family. My bisexuality, and how a painful and abusive experience I had with my first love – a woman – has led me to doing this intimate healing work. Suzanne's writing, examples of her favorite lesbian characters she's dreamed up, and how she finds inspiration from her own life for her writing. The tragic and sudden death of Suzanne's 22-year-old daughter, Teal, and the impact that Teal's passing has had on Suzanne's life – including about the letter Teal wrote her 6 months before she died. How my husband, Josh, helped me to feel safe enough to really explore and accept my sexuality. Suzanne's mission and gift for the world. The message of pride: being who you ARE. About Suzanne Falter: Suzanne Falter is an author and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy women learn more about self-care– a lesson she learned in her grief. Over the last fifteen years, Suzanne's work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman's Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 8 novels, including the popular lesbian fiction series, Oaktown Girls.. Suzanne lives in Oakland, California with her wife. The Self Care Group for Extremely Busy Women on Facebook www.suzannefalter.com Self Care for Extremely Busy Women Podcast Follow Suzanne on Twitter -- Connect with Carin Rockind: Follow Carin on Instagram (http://www.instagram.com/carinrockind) Sign Up for Goddess Getaway MIAMI! (www.mygoddessgetaways.com) Join the PurposeGirls Facebook Group (https://www.facebook.com/groups/PurposeGirlsGroup/) Subscribe to the PurposeGirl Newsletter (https://carinrockind.com/newsletter) Visit The PurposeGirl Website (http://www.purposegirl.com/) Buy Carin's Quote Book – Wonderful You! (https://amzn.to/3wEKa1o) Thanks for listening, love! Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!
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