Podcasts about o magazine

Ruthie Ackerman joins Let's Talk Memoir for a conversation about maternal ambivalence and coming from a long line of women who abandoned their children, taking motherhood on from different angles, feeling ashamed of shame, illuminating what we need to about ourselves, listening to our inner voice, breaking cycles, focusing our work on the memoirist's journey and search for understanding, when family members read our memoir, a close look at the trajectory of her book deal, finding another angle to a story, honing in on the universal question our memoir is asking, when the book needs to be something very different from what you imagined, The Ignite Writers Collective, and her memoir The Mother Code.   Also in this episode:  -rejecting binaries -writing about others' illnesses and differences -when publishing is not an easy path   Books mentioned in this episode: Bodywork by Melissa Febos Avalanche: a love story by Julia Leigh Belabored: A Vindication of the Rights of Pregnant Women by Lyz Lenz The School for Good Mothers by Jessamine Chan Inferno: A Memoir of Motherhood and Madness by Catherine Cho   An award-winning journalist, Ruthie's writing has been published in Vogue, Glamour, O Magazine, The New York Times, The Atlantic, The Wall Street Journal, Forbes, Salon, Slate, Newsweek, and more. Her Modern Love essay for the New York Times became the launching point for her forthcoming memoir, The Mother Code. Ruthie started The Ignite Writers Collective in 2019 and since then has become an in-demand book coach and developmental editor. Her client wins include a USA Today bestseller, book deals with Big 5 publishers, representation by buzzy book agents, and essays in prestigious outlets. She has a Master's in Journalism from New York University and lives in Brooklyn with her family.   Connect with Ruthie: Website: https://www.ruthieackerman.com/ Instagram: @ruackerman LinkedIn: https://www.linkedin.com/in/ruthieackerman/ Workshops: https://www.ruthieackerman.com/new-workshop-page Ruthie's Bookshop shelf: https://bookshop.org/shop/ruthieackerman   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

EVEN MORE about this episode!Do you have untapped intuitive gifts? Join Julie Ryan and renowned psychic and medical intuitive Sherrie Dillard for a captivating dive into the real-world power of psychic ability. From decoding emotional patterns passed through generations to choosing higher vibrational states that transform your life, this episode reveals how intuition isn't just rare—it's natural.Sherrie shares her journey growing up psychic in a science-minded family, how she's helped solve cold cases as a psychic detective, and what spirits often say from the Other Side. You'll hear stories of divine guidance, uncanny validations, and messages from loved ones that bring comfort, clarity, and healing.Whether you're curious about reincarnation, spirit communication, or how to elevate your emotional and energetic state, this episode will open your mind—and your heart—to what's truly possible.Guest Biography:Sherrie Dillard is an internationally acclaimed psychic, medium, and medical intuitive, and the best-selling author of eleven books—translated into fifteen languages—including I'm Still With You and Raise Your Frequency and Manifest Abundance. Her work blends intuition, spirituality, and conscious growth, making her a sought-after teacher and speaker at retreats and conferences worldwide.Her writing has appeared in O Magazine, Oprah Daily, The Today Show Blog, OmTimes, HuffPost, and Yahoo!, and she's been featured on national television for her work with law enforcement on cold cases. Sherrie holds an M.Div. in New Thought and Metaphysics and has taught intuitive development at Duke University and beyond.Episode Chapters:(0:00:01) - Exploring Psychic Abilities and Cultural Misconceptions(0:15:01) - Choosing Higher Vibration and Emotional Release(0:28:01) - Connecting With Loved Ones in Spirit(0:43:55) - Exploring Metaphysical Education and Spirituality(0:49:31) - Teaching Psychic Development at Duke(0:56:54) - Spirit Communication and Medical Intuition(1:06:05) - Psychic Detective and Reincarnation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Sara Sugarman is the founder and CEO of Lulu and Georgia, a leading online home décor brand that democratizes access to beautiful, designer-quality furnishings at accessible prices. Coming from a third-generation design family—her grandfather founded a pioneering rug company in Los Angeles in the 1950s—Sara initially worked in magazines at O Magazine under Gayle King before joining her family's decorative carpet business. She launched Lulu and Georgia as a side project in the early 2010s, naming it after her grandfather Lou and father George, with the mission to make high-end design accessible to everyday consumers rather than just interior designers. The company experienced explosive growth, particularly during COVID-19, and has become known for its successful influencer collaborations and empathy-driven customer service. As a working mother of three, Sara leads with an entrepreneurial philosophy focused on trusting employees, avoiding micromanagement, and creating a company culture where people can make meaningful impact. Her journey represents a modern evolution of family legacy, transforming traditional design industry practices for the digital age. In this episode, we discuss: 1. Trust People and Let Them Fail Sara's father taught her that "any decision is better than no decision" and the importance of not micromanaging. She learned that failure isn't actually failure—it leads to success and opportunity. As a leader, giving people autonomy to make decisions (even wrong ones) builds stronger, more capable teams than controlling every outcome. 2. Follow Your Passion, Not a Predetermined Path Sara studied English and Psychology without a clear career plan, worked in magazines, and eventually found her way to entrepreneurship organically. She didn't follow traditional business school routes or entrepreneurial playbooks, proving that authentic success often comes from pursuing what genuinely interests you rather than forcing a prescribed formula. 3. Experience Trumps Formal Education When Sara wanted to attend business school, her father refused to pay for it, telling her "if you want to learn business, you're going to work for me." She acknowledges that while she missed out on some formal skills like accounting, the hands-on experience taught her invaluable lessons that couldn't be learned in a classroom. Real-world application often provides deeper learning than theoretical study. 4. Empathy is Your Competitive Advantage Sara's approach to customer service centers on understanding that home décor purchases are tied to important life moments—parties, new babies, family gatherings. By genuinely empathizing with customers' disappointments and taking authentic action to fix problems, you build lasting relationships that differentiate your business from competitors who treat interactions as transactions. 5. Constraints Can Force Better Decision-Making Having three children while running a company taught Sara the power of intentional time management. Working mothers, she notes, "know how to prioritize" and "spend their time really wisely" because time is limited. Rather than seeing constraints as limitations, they can force you to focus on what truly matters and make more decisive, efficient choices in both life and business.  

In this episode of the Redefine Business Podcast, Brittni Schroeder sits down with PR and visibility coach Nicole Pearl, a national journalist, beauty editor, and founder of The Beauty Girl. With 25+ years of media experience, Nicole has written for top publications like InStyle and O Magazine, appeared on TODAY, and now helps entrepreneurs land their own standout features. From how to craft a pitch that gets noticed to why visibility is more than just going viral, Nicole shares powerful insights to help you grow your credibility and get discovered.   Grab her free AI Media Matchmaker tool to discover the top 5 places you should be pitching: https://nicolepearl.com/op/media-matchmaker/   Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/Public-relations-coach-nicole-pearl  

Genevieve Piturro TEDx speaker, 7x award winning Amazon bestselling author, consultant, and the founder of Pajama Program“One woman came up with her own idea to honor her calling,and her name is Genevieve Piturro.”  - Oprah WinfreyGenevieve Piturro's journey has taken her from a little girl's question in a homeless shelter to OPRAH to boardrooms and stages across America to talk about Purpose, The Human Connection, and How to Be a Voice that Moves the World A successful TV executive, Genevieve dramatically changed the direction of her life and found her purpose when a 6-yr old girl's question rocked her world and she jumped off the corporate ladder. In 2001 Piturro founded the hugely successful national organization, Pajama Program, and has written two books on purposeful leadership and launching a legacy. Her 7x award-winning Amazon best seller, Purpose, Passion and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning, debuted during the Covid shutdown to rave reviews as its message dovetails with our Nation's interest in the Power of Purpose & The Human Connection. Genevieve's second book, Purpose, Passion and Moxie: How to Lead the Way and Leave a Legacy, is a workbook to help you start a nonprofit from scratch to success, was released September 2023.Genevieve teaches how to Be a Voice that Moves the World (Ask about her 5 World-Moving tips to launch your legacy!) Genevieve has been interviewed on OPRAH, TODAY, GMA, The Early Show, CNN, Fox & Friends, Hallmark's Home & Family show Huckabee, O Magazine, Forbes, and The Wall Street Journal. And she rang the Nasdaq Bell in 2016.  Website:https://www.genevievepiturro.com/LinkedInGenevieve Piturrohttps://www.linkedin.com/in/genevievepiturro/FacebookGenevieve Piturrohttps://www.facebook.com/GenevievePajamaInstagramGenevieve Piturro@genevievepiturroTwitterGenevieve Piturro@GenPiturroYoutubehttps://www.youtube.com/@genevievepiturro9950Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.comStay connected with us:- Facebook: https://www.facebook.com/masterofyourcrafts- Instagram: https://www.instagram.com/MasterOfYourCrafts/- Spotify: https://open.spotify.com/show/1M0vp9HoK7kkP1w4ij7PJd?si=7d383a92b93b4e2c- ApplePodcast: https://podcasts.apple.com/ca/podcast/master-of-your-crafts/id1512818795- Amazon Music: https://music.amazon.ca/podcasts/b15079de-bc6a-487c-b8f8-faca73d0f685/master-of-your-crafts- Google Play: https://podcasts.google.com/feed/aHR0...

Amy & Harry talk with special guests, the legendary duo Christina Lauren! Through the laughs, we discuss the upcoming re-release of their 'Beautiful Series', we talk all things smut, its place in our day and age (hint, it's still incredible and we all love it), and where the unsexiest place is in an office for... Christina Lauren is the combined pen name of long-time writing partners and best friends Christina Hobbs and Lauren Billings. The #1 international bestselling coauthor duo writes both Young Adult and Adult Fiction and has produced twenty New York Times bestselling novels together. They are published in over 30 languages, have received multiple starred reviews, been inducted into the Library Reads Hall of Fame, named Amazon and Audible Romance of the Year, a Lambda Literary Award finalist, and been nominated for several Goodreads Choice Awards. They have been featured in publications such as Forbes, The Atlantic, The Washington Post, Time, Entertainment Weekly, People, Today, O Magazine and more. Follow Christina Lauren on IG: @christinalauren Follow Christina Lauren on Facebook: ChristinaLaurenBooks Check out more from Christina Lauren here: ChristinaLaurenBooks Follow the Amy& Podcast on IG: @amyandpodcast Join the Amy& BookClub: Amy & BookClub Follow Amy Matthews on IG: @amymatthewsauthor Follow Amy Barry on IG: @amybarryauthor See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Minimalism isn't about living in a blank, sterile space — it's about making room for what truly reflects you. It's less about having less, and more about living with intention. On today's episode, I'm chatting with designer and author Whitney English, about her brand-new book Organize First, Decorate Second. We talk about how to bring order to your space before you style it — and why a home that feels like you doesn't have to feel chaotic.Links Discussed in This Episode |Previous Episode: Making Space for Balance with Whitney English (EP220)Book: The Next Right Thing by Emily FreemanConnect with Whitney:WebsiteInstagramSubstackBook: Organize First, Decorate SecondAbout Whitney|Whitney English believes in living a beautiful, intentional life — one rooted in gratitude, creativity, and growth. She's built two seven-figure businesses from the ground up, holds a degree in interior design, and studied management at Parsons in New York. Her work has been featured in O Magazine, The Wall Street Journal, and twice on the Today Show. In 2008, Country Living named her one of their Women Entrepreneurs. Above all, her favorite roles are wife to David and mom to their three kids.Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Avocado Green Mattress: https://avocadomattress.com* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Drop In CEO podcast, Jeffrey Shaw discusses overcoming personal challenges, his journey as a photographer, and his new book 'Sell to the Rich.' The conversation delves into the importance of building bonds versus relationships in business, understanding clients deeply, and elevating business practices to the standards observed in luxury markets. Jeffrey shares personal anecdotes and practical tips for creating strong client connections and offers insights on how entrepreneurs can strategically grow their businesses. Episode Highlights: 11:28 Building Relationships and Bonds in Business 23:12 Understanding Luxury Customers 24:19 The Importance of Being Chosen 28:57 Pricing Strategies for Luxury Markets From humble beginnings, Jeffrey Shaw became one of the most preeminent portrait photographers in the United States. His portraits have appeared on The Oprah Winfrey Show and CBS News, in People and O Magazine, and in the halls of Harvard University and The Norman Vincent Peale Center, and countless beautiful homes across the U.S.Today, Jeffrey speaks about how to sell to the rich at association events and conferences such as ImagingUSA, HOW Design, Growth Marketing, and ProfitCon, and for corporations like Verizon and BMW. He is the author of two books, The Self-Employed Life and LINGO, a LinkedIn Learning Instructor, and host of, The Self-Employed Life, which ranks among the top 15% of all podcasts on iTunes.Jeffrey is also the founder of The Self-Employed Business Institute, his TEDx Talk is featured on TED.com, and he is responsible for the creation of National Self-Employed Day, which falls on May 4th of the U.S. National Calendar and honors the hard work and contribution of independent business owners. Connect with Jeffrey Shaw:Company Website: www.jeffreyshaw.com Community: https://www.jeffreyshaw.com/the-self-employed-life For More Insights from The Drop In CEO:

Today on "Someone You Should Know," Stuart welcomes back to the show Anne-Marie Zanzal, a Coming Out Expert featured in the New York Times and O Magazine. She is the author of the book "Authentic Peace: A Story of Courage, Change, Transformation & Hope" and provides compassionate support to make the process of coming out less isolating, offers clarity to those questioning, and creates a space to share the joy of newfound authenticity. She is also an ordained minister, hospice chaplain, and counselor.Find out more about her group coaching, courses, workshops, retreats, and supportive community by visiting her website at https://annemariezanzal.com/Join us every Wednesday on ⁠⁠Facebook, LinkedIn, or YouTube.⁠⁠#SomeoneYouShouldKnow⁠⁠ ⁠⁠#StuartSax⁠⁠ #podcast #comingout #authenticself #coach #author #support #courage #transformationEach week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their backstories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a casual way. Maybe your story will be the next one we share!Follow Stuart Sax on social media and see more shows at:⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/stuartsax⁠⁠

Celebrity Chef Katie Chin is an award-winning cookbook author, caterer, and Culinary Ambassador to the National Pediatric Cancer Foundation. The daughter of restaurateur Leeann Chin, Katie grew up in the kitchen before beginning a successful career in film and television marketing—eventually returning to her culinary roots. She co-hosted the PBS series Double Happiness with her mother and has authored five cookbooks, including Everyday Thai Cooking and Katie Chin's Global Family Cookbook. Her work has been featured in Forbes, O Magazine, Bon Appétit, and The Wall Street Journal. Katie has appeared on The Kelly Clarkson Show, Today, Live with Kelly & Mark, and as a chef or judge on Chopped, Cutthroat Kitchen, Beat Bobby Flay, and Iron Chef America. In 2013, she was a featured chef at the White House Easter Egg Roll under the Obama administration.

Jillian Hishaw is an attorney and innovator with 25 years of experience in agricultural law and asset protection, having worked across five countries. She's the creator of the Blockchain Legislative Tracker and a certified FINRA Arbitrator since 2020. Jillian made her mark in blockchain technology with the launch of her NFT in 2021. She's authored influential books like Don't Bet the Farm on Medicaid and 50 State Farm Tax Credits, and her upcoming book, Banks, Land and Crypto, explores new ways landowners can protect their property through blockchain. Her work has earned recognition from major organizations like the MacArthur Foundation, Farm Aid, and Clif Bar, and she's been featured in publications like ELLE, POLITICO, and Oprah's “O” Magazine.As the founder of Family Agriculture Resource Management Services (F.A.R.M.S.), Jillian has helped protect over $15 million in farm assets and led global food security initiatives. She's also taken on important legal work, including litigation against the Department of Justice for improper farm seizures and helping clients navigate debt and estate planning. In 2019, Food Tank recognized her as one of the "Women Revolutionizing Food Systems Globally." Jillian joined the Blockchain Legal Institute in 2024, a non-profit dedicated to advancing blockchain research and policy.Highlights from Toby Gribben's Friday afternoon show on Shout Radio. Featuring chat with top showbiz guests. Hosted on Acast. See acast.com/privacy for more information.

In this Episode, I feature special guest Whitney English, a gifted author and textile artist with a degree in interior design. Her remarkable work has been showcased on the Today Show twice, in The Wall Street Journal, and O Magazine, and she's been honored as one of Country Living magazine's Women Entrepreneurs. In our heartfelt conversation, Whitney shares her powerful 'From Chaos to Called' God story, revealing her transformation from a perfectionist upbringing to finding her true calling as a successful entrepreneur, author, decorator, and home organizer, and how she's created a haven of freedom and self-expression for her cherished family. She also shares insights from her new book, 'Organize First, Decorate Second,' which empowers others to transform their living spaces into sacred sanctuaries that bring glory to God. In closing, Whitney offers uplifting words of hope to those struggling to find joy in their journey of home transformation. This episode also includes a mental health tip from ministry partner and licensed mental health counselor, Sherrie Pucket.

Are you stuck in clutter—physically, emotionally, or mentally—and not sure where to begin? In this episode of the Visibly Fit Podcast, I'm joined by the amazing Whitney English, author of Organize First, Decorate Second. We're diving into how to find a decluttering method that actually works for YOU.This conversation goes way beyond home organization. Whitney and I talk about how our environment reflects our internal health, why gratitude is the root of true joy, and how to create a life filled with peace and purpose intentionally.

In this Episode, I feature special guest Whitney English, a gifted author and textile artist with a degree in interior design. Her remarkable work has been showcased on the Today Show twice, in The Wall Street Journal, and O Magazine, and she's been honored as one of Country Living magazine's Women Entrepreneurs. In our heartfelt conversation, Whitney shares her powerful... Don't miss the the full episode release on April 9!

Amanda Litman is the co-founder and President of Run for Something, a national organization that recruits and supports young, diverse progressives running for local office. She's also the author of the book, “Run for Something: A Real Talk Guide to Fixing the System Yourself,” and previously hosted two podcasts, “Run for Something: The Podcast” and “Battleground”. She's written for Elle, Cosmopolitan, The Nation, Teen Vogue, CNN.com, MTV.com, Buzzfeed, Vanity Fair, O Magazine, Crooked Media, and others. Before launching Run for Something, she was the email director for Hillary Clinton's 2016 presidential campaign, digital director for Charlie Crist's 2014 Florida gubernatorial campaign, and an email writer for Barack Obama's 2012 re-election campaign. Her new book, When We're In Charge: The Next Generation's Guide to Leadership, is on sale May 13th and available now for pre-order. I love this conversation because it helps folks at home understand how they can become a candidate for elected office and have a meaningful say in how government operates. It's an awesome call-to-action chat which stresses the critical need right now of staying positive, staying engaged, and running for something! Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

Sarah Peyton is a Certified Trainer of Nonviolent Communication. She teaches people how language changes relationship and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.Rosemerry Wahtola Trommer is a poet. She has 13 collections of poetry, and her work has appeared in O Magazine, A Prairie Home Companion, PBS News Hour, American Life in Poetry, on fences, in back alleys, on Carnegie Hall Stage and on hundreds of river rocks she leaves around her town of Placerville, Colorado. Her most recent collection, Hush, won the Halcyon prize. Devoted to helping others explore creative practice, Rosemerry is also co-host of Emerging Form, a podcast on creative process; co-founder of Secret Agents of Change (a surreptitious kindness cabal); and co-leader of Soul Writers Circle.In This Episode:Sarah's WebsiteYour Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing, by Sarah PeytonRosemerry's websiteThe Unfolding: Poems, by Rosemerry Wahtola Trommer---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Air Date - 18 March 2025Soaking in the higher frequencies empowers us to attract and manifest our highest good. Empaths often absorb and feel the negative, or uncomfortable energy of others. This can leave us overwhelmed and confused. Sherrie offers insight into the different levels of consciousness. Through this awareness we can choose the energy we absorb and feel.About the Guest:Sherrie Dillard is an internationally renowned medium and medical intuitive who has given over 60,000 readings world-wide. She is the best-selling author of eleven books, including I'm Still With You: Communicate, Heal and Evolve with Your Loved Ones on the Other Side and her latest, Raise Your Frequency and Manifest Abundance: A Guide for Empaths, Intuitives and Sensitives.Her books have been translated into fifteen languages, and her writing has appeared in publications such as, The Today Show Blog, O Magazine, Oprah Daily, Om-Times, Huffington Post, and on the Yahoo! home page. She has been featured on national television for her work with police detectives in the Stephanie Bennett cold murder case. Sherrie has a degree in psychology and a M.Div. in New Thought and Metaphysics. Learn more at https://sherriedillard.com/Social Media:Website: https://sherriedillard.com/Twitter: https://x.com/DillardShe54642Facebook Fan/Biz: https://www.facebook.com/sherrie.dillard/Instagram: @sherrie77BlueSky @bsky.social#SherrieDillard #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Allen & Linda Anderson, the husband and wife team that have brought us numerous books on the animal-human connection, have done it again with their latest book, Dogs & the Women Who Love Them. This book shares with its readers the inspirational true stories that celebrate the companionship between the female-canine teams featured within its pages. In this podcast, the Andersons talked about why they wrote this book, how it felt to have this book listed in Oprah Winfrey's O Magazine, and what one of their favorite chapters was in the book. In addition, since I work with so many people that are going through the grieving process due to the loss of their beloved furry family members, I also briefly talked with the Andersons about their book, Saying Goodbye to Your Angel Animals. If you have ever experienced the loss of an animal in your family, this book is a "must read" in my opinion.

Janet Elder, a senior editor of The New York Times, recently released her bestselling book, Huck. During the podcast, I asked Janet to share with me why she wrote the book about her dog, Huck. She also provided an overview of the book, discussed how much Huck means to her and her family, and shared what having her book listed in Oprah Winfrey's "O Magazine" as 1 of the 16 recommended books for dog lovers meant to her. Huck's story is very inspiring and teaches us never to give up hope when searching for a lost pet because they are part of our family.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process.This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women's health challenges with strength and self-acceptance. Whether you're navigating your own health journey or seeking ways to enhance your family's health, this episode is filled with invaluable insights that promote healing from the inside out.Thank you to our sponsorTimeline: timeline.com/DRTAZ04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food15:06 Empowering Women and Self-Acceptance18:57 Discovering Integrative Oncology26:42 Prioritizing Self-Acceptance and Health29:21 A Turning Point in Kris' Cancer Journey48:03 Practical Tips for Transforming Your HealthAbout Kris CarrKris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been calleda “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Kris Carr:https://www.instagram.com/crazysexykris/https://kriscarr.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

Sarah Peyton is a Certified Trainer of Nonviolent Communication. She teaches people how language changes relationship and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.Rosemerry Wahtola Trommer is a poet. She has 13 collections of poetry, and her work has appeared in O Magazine, A Prairie Home Companion, PBS News Hour, American Life in Poetry, on fences, in back alleys, on Carnegie Hall Stage and on hundreds of river rocks she leaves around her town of Placerville, Colorado. Her most recent collection, Hush, won the Halcyon prize. Devoted to helping others explore creative practice, Rosemerry is also co-host of Emerging Form, a podcast on creative process; co-founder of Secret Agents of Change (a surreptitious kindness cabal); and co-leader of Soul Writers Circle.In This Episode:Sarah's WebsiteYour Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing, by Sarah PeytonRosemerry's websiteThe Unfolding: Poems, by Rosemerry Wahtola Trommer---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Get more Billionaires Are Good on our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Oprah's one of the richest women of all time, but she'll never bring it up because she's humble as hell. She's on the cover of O Magazine every month, she's got a house in Hawaii, and she's still with Stedman's lucky ass. What a lady! Dave and Caleb dig into what she owns, how she got rich, and why she's GOOD. It's a hot episode folks! We even have a special edition of DOUG FACTS for you. Let's get after it!Every episode ends with a segment called What's it Called, where Dave and Caleb rename something with YOUR help. The game this episode was: What would Microsoft be called if it sold SEX TOYS? And the Ricky S**t goes to FONDLE on Discord! With the suggestion "12 INCH FLOPPY"0:00 Intro0:11 Caleb Fires Himself (From Comedy)8:25 Getting On Rogan10:20 Elon Musk SCANDAL14:03 Regulate WEED18:36 Billionaire of the Week: Steve Ballmer!22:15 Sell Books to the MOON24:41 What Ballmer Owns28:45 Remember ASK JEEVES??32:28 Mean Kid Questions37:02 Dave Eats KFC High38:55 Insane Food Commercials43:09 Caleb Goes To Congress44:20 What's It Called⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billionaires Are Good Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each week on Billionaires Are Good, comedians Dave Ross and Caleb Synan explore the life and fortune of a different billionaire. Dave and Caleb believe that all billionaires are going to hell, and that their presence on earth is killing us all, and that it's not their fault!!! Be nice!!! The show is a laugh-heavy romp through the darkness of capitalism that doesn't take itself seriously at all, rife with segments and tangents and rock radio stingers. Money is bad and billionaires are good and we all need to lay down.More Billionaires Are Good⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like and comment on videos to join the conversation! New episodes every week so make sure to check back regularly for new videos!Wanna play the What's it Called game? Follow to rename movies with us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Every week we post on Twitter and Discord which movie we're renaming. You respond to the post with your suggestions, and sometimes they'll get featured on the show! At the end of each episode we read our top ten favorite suggestions that week.More Dave Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More Caleb Synan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode produced by Dave RossTheme Song by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chris Cresswell

William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting edge food as medicine science, visit Dr. Li's YouTube Channel. 

Get more Billionaires Are Good on our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Oprah's one of the richest women of all time, but she'll never bring it up because she's humble as hell. She's on the cover of O Magazine every month, she's got a house in Hawaii, and she's still with Stedman's lucky ass. What a lady! Dave and Caleb dig into what she owns, how she got rich, and why she's GOOD. It's a hot episode folks! We even have a special edition of DOUG FACTS for you. Let's get after it!Every episode ends with a segment called What's it Called, where Dave and Caleb rename something with YOUR help. The game this episode was: What would be named if she was 11 YEARS OLD? And the Ricky S**t goes to SATCHMO STEAM on Discord! With the suggestion "TIKPRAH TOKFREY"0:00 Intro0:11 The Get Rich MINDSET3:47 CNN Slaps & BBC Sucks7:09 Trump Floods The Zone!11:48 Kanye's Back, Baby!14:51 Workin' Fast Food Sucks, So... STEAL?28:08 Homobobes & The Brad Pitt Hall Pass37:52 Billionaire of the Week: Oprah Winfrey!42:48 What Oprah Owns45:24 DOUG FACTS48:19 What's It Called⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billionaires Are Good Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each week on Billionaires Are Good, comedians Dave Ross and Caleb Synan explore the life and fortune of a different billionaire. Dave and Caleb believe that all billionaires are going to hell, and that their presence on earth is killing us all, and that it's not their fault!!! Be nice!!! The show is a laugh-heavy romp through the darkness of capitalism that doesn't take itself seriously at all, rife with segments and tangents and rock radio stingers. Money is bad and billionaires are good and we all need to lay down.More Billionaires Are Good⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like and comment on videos to join the conversation! New episodes every week so make sure to check back regularly for new videos!Wanna play the What's it Called game? Follow to rename movies with us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Every week we post on Twitter and Discord which movie we're renaming. You respond to the post with your suggestions, and sometimes they'll get featured on the show! At the end of each episode we read our top ten favorite suggestions that week.More Dave Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More Caleb Synan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode produced by Dave RossTheme Song by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chris Cresswell

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views:https://www.youtube.com/watch?v=OjkzfeJz66o Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting edge food as medicine science, visit Dr. Li's YouTube Channel: https://www.youtube.com/c/drwilliamli Dr. Li's Books: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself https://www.amazon.com/Eat-Beat-Disease-Science-Itself/dp/1538714620 Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live https://www.amazon.com/Eat-Beat-Your-Diet-Activate/dp/1538753901 SOCIAL MEDIA: https://www.instagram.com/drwilliamli/ https://www.facebook.com/drwilliamli/ https://twitter.com/drwilliamli?lang=en https://www.youtube.com/c/DrWilliamLi BOOK COVERS: https://www.dropbox.com/s/3omk4x7hbltykfl/ETBYD cover.jpg?dl=0 https://www.dropbox.com/s/5a52zbli8hkmldn/Li_EattoBeatDisease_HC[4].jpg?dl=0 BOOK LINKS: https://drwilliamli.com/etb-diet-book/ https://drwilliamli.com/book-li/ SOCIAL MEDIA: https://www.instagram.com/drwilliamli/ https://www.facebook.com/drwilliamli/ https://twitter.com/drwilliamli?lang=en https://www.youtube.com/c/DrWilliamLi

Episode SummaryDays for Girls is an organization empowering communities worldwide through menstrual health education and resources. Today, I'm thrilled to welcome the founder of Days for Girls, Celeste Mergens, along with her husband, Don. This episode dives deeper than just menstrual equity and the work of DfG. We discuss Celeste's memoir, The Power of Days, which chronicles her inspiring journey—from growing up in poverty and overcoming abuse to leading a global movement. They also open up about Celeste's rare hereditary movement disorder that affects her and four of her grandchildren.About Celeste MergensCeleste Mergens is an author, thought leader, and changemaker and has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity. Days for Girls was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade and has reached more than 3 million women and girls in 145 countries.Typically averaging dozens of speaking events a year, Celeste is a sought-after professional speaker and consultant. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade.CelesteMergens.comCeleste's Book The Power of DaysFrom This Episodehttps://www.daysforgirls.org/The DfG Pad and KitNYC Chapter of Days For Girls - Sign up for Monthly Volunteer SessionsNYC Chapter of Days For Girls InstagramDonate to the NYC Chapter of Days For GirlsGet Involved with Days for GirlsThe Shame That Keeps Millions of Girls Out of School - NYT article by Nicholas KristofAbout familial paroxysmal nonkinesigenic dyskinesiahttps://www.risegatherings.com Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

A new Craftwork episode featuring a conversation with Joshua Mohr, author of a new trilogy of novels, the first of which is called Saint the Terrifying, available from Unnamed Press. Mohr is the author of eight books, including Model Citizen and Damascus, which the New York Times called "Beat-poet cool." He's also written Some Things that Meant the World to Me, one of O Magazine's 10 Terrific reads, and All This Life, winner of the Northern California Book Award. Termite Parade was an editors' choice on the New York Times Best Seller List. In his Hollywood life, he's sold projects to AMC, ITV, and Amblin Entertainment. He lives in Seattle. *** Otherppl with Brad Listi is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Instagram  TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary: Menina Fortunato interviews Traci Reszetylo, a 22-year veteran of the Radio City Rockettes, to discuss her incredible career and journey in the dance world. Traci reflects on her early dance training in Pittsburgh, her move to New York, and her audition experiences for the Rockettes, eventually landing the role on her second attempt. She shares the challenges and rewards of performing with the Rockettes, including her experiences on tour, in prestigious events like the Macy's Thanksgiving Day Parade, and her role as dance captain. Traci also talks about her passion for teaching, which led her to create Exactitude Dance during the pandemic. She explains how the studio evolved from online classes to an in-person space in Brooklyn, where she combines precision dance with other genres and offers career development workshops. Traci offers valuable advice for aspiring dancers, emphasizing the importance of consistency, humility, and building relationships in the industry. She shares audition tips, time management strategies, and insights on how dancers can create a sustainable career in dance. This episode is filled with inspiration and practical advice for dancers at all stages of their careers. Show Notes: (00:00) - Introduction to Traci Reszetylo (02:15) - Early dance training in Pittsburgh and competing (05:30) - Auditioning for the Radio City Rockettes and getting the job (10:00) - Performing with the Rockettes: Tours, TV shows, and events (15:30) - Becoming a Dance Captain and the team-oriented culture of the Rockettes (20:00) - Starting Exactitude Dance during the pandemic and growing the business (25:30) - The evolution of Exactitude Dance and its workshops (30:45) - Balancing a dance career with family life and other pursuits (35:00) - Advice on auditioning: staying in the moment and managing nerves (40:00) - The importance of consistency and humility in dance (45:30) - Final thoughts on building a successful dance career and long-term sustainability Biography: Traci, the founder of Exactitude Dance & dancer for Radio City Rockettes, attended Point Park University focusing on jazz and musical theater. While attending Point Park, Traci performed in the Pittsburgh Civic Light Opera's Richard Rodgers Awards, and also performed as a dancer/ singer for Royal Caribbean. She was then cast in Pittsburgh Musical Theater's production of Chicago, performing the role of “Liz” at the Byham Theater. Traci moved to NY and was chosen to be a Radio City Rockette in 2002. Her first four years as a Rockette, she performed on tour in several cities, and in 2006, started performing at Radio City Music Hall. She has been performing there to the present date. Traci was selected as the Assistant Dance Captain in 2009. In 2010 was cast as a swing, and in 2014 Dance Captain/ Assistant Choreographer for 5 years. Traci has performed in the Macy's Thanksgiving Day Parade, the Today Show, Rockefeller Center Tree Lighting, Dancing With the Stars, America's Got Talent, Saturday Night Live, The Tonight Show, Tony Awards, Live with Kelly and Ryan, Ellen, and the Wendy Williams Show. Traci participated in Oprah's celebration for the 10th anniversary of her O Magazine, and also traveled to Vienna, Austria, where she performed in Diane Von Furstenberg's fashion show at the Life Ball. Traci has led & assisted auditions, taught for Rockettes Summer Intensive and assisted in teaching and staging the Christmas Spectacular. Her passion is teaching and working with her students. She cannot wait to share her knowledge of precision dance and create exactitude in you! Connect on Social Media: https://www.instagram.com/tracirez https://www.facebook.com/traci.reszetylo.167

Cheryl Richardson is a renowned author, coach, and speaker who has helped countless individuals transform their lives through her teachings on self-care, personal development, and life balance. With a career spanning over two decades, Richardson has written several bestselling books, hosted TV shows, and delivered numerous talks and workshops worldwide.Born and raised in Massachusetts, Richardson began her career in the early 1990s as a professional coach, helping clients achieve their personal and professional goals. In 1999, she published her first book, "Take Time for Your Life," which became an instant bestseller and established her as a leading authority on life coaching.Since then, Richardson has published several other books, including "Life Makeovers," "Stand Up for Your Life," "The Unmistakable Touch of Grace," and "The Art of Extreme Self-Care." Her books have been translated into several languages and have sold millions of copies worldwide, inspiring readers to take charge of their lives and make positive changes.One of Richardson's most significant accomplishments was being the first president of the International Coach Federation (ICF), a professional organization that sets ethical and professional standards for the coaching industry.During her tenure, she played a pivotal role in raising the profile of coaching as a legitimate profession and establishing a code of ethics for coaches.Richardson's work has been widely covered in the media, appearing on popular TV shows such as Good Morning America, The Today Show, CBS This Morning, and O Magazine. She was also the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour, where she shared her wisdom and insights with thousands of people.In addition to her writing and media appearances, Richardson has also hosted several TV shows and produced two public television specials, "Stand Up for Your Life" and "Create an Abundant Life." Her TV show, "The Life Makeover Project with Cheryl Richardson," aired on the Oxygen Network and gave viewers practical tips and advice on transforming their lives.In 2012, Richardson co-authored a book with Louise Hay, the founder of Hay House Publishing, titled "You Can Create an Exceptional Life," in which the two authors shared their insights on personal growth, self-love, and spiritual development.The book was a bestseller and further solidified Richardson's status as a leading authority in the field of personal development.Richardson's most recent book, "Waking Up in Winter: In Search of What Really Matters at Midlife," was published in 2017 and chronicles her personal journey of self-discovery and transformation. In the book, she shares her insights and reflections on the challenges and opportunities of midlife, encouraging readers to embrace this transitional period and find their own path to fulfillment and happiness.Throughout her career, Richardson has been a self-care champion, encouraging individuals to prioritize their well-being and happiness. She has developed a unique approach to self-care, called "extreme self-care," and has inspired many people to adopt healthier habits and make positive life changes.In conclusion, Cheryl Richardson is a prominent figure in the world of personal development, coaching, and self-care.Her books, TV shows, and public appearances have inspired millions of people worldwide to take control of their lives and make positive changes. Her work has had a profound impact on the coaching industry and has helped to establish coaching as a legitimate and valuable profession. With her insights, wisdom, and practical advice, Cheryl Richardson continues inspiring and empowering people to create the life they desire.Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”Please enjoy my conversation with Cheryl Richardson.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year.  Dr. Li's latest book is about what happens in the body, how it should operate, and the steps we can take to restore the body to its hard-wired level. We dive into how body fat impacts our health, the role of metabolism throughout our lifetime, the differences between the three fat-impacting hormones, including leptin, adiponectin, and resistin, and gender differences. We speak about new drugs like Ozempic and Semaglutide, the role of brown fat, the impact of the microbiome and specific bacteria, and we also discuss nutrition and lifestyle. IN THIS EPISODE YOU WILL LEARN: Why Dr. Li chose this time to write his latest book.  Why Dr. Li believes 60 is the new 20. The four stages of metabolism all humans have been hard-wired to go through throughout their lifespan. How does excess body fat derail the metabolism, and how can we unleash our inner metabolism? Why is it better to eat slowly? Why should we learn to respect and tame our fat instead of hating or fearing it? Dr. Li shares his views on new prescription drugs like Ozempic and Semaglutide. Dr. Li shares some interesting facts about body fat. Changes that occur in our body fat distribution as we get older. How can we help our bodies fight excess body fat, let our inner metabolism come to the surface, and lower inflammation by being aware and mindful? How modern-day lifestyle choices contribute to metabolic disease. Dr. Li gets into the interplay between the gut microbiome and our metabolism and the role of Akkermansia.  Some everyday foods contain natural chemicals that can activate our body's health defenses, tame the metabolism and fight body fat. BIO William W. Li, MD, is an internationally renowned physician, scientist, and New York Times bestselling author of the forthcoming book “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, Live Longer”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, LIVE with Kelly and Ryan, and the Rachael Ray Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is the president and medical director of the Angiogenesis Foundation. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dr. William Li On his website On social media: @DrWilliamLi Dr. William Li's latest book: Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Podcaster, joy and wellness expert Genia Hale joins the podcast to discuss her spiritual journey to experiencing joy and how your passion is where you can experience ultimate fulfillment. Genia is host of Create a Magical Day podcast where she interviews "thought leaders, best-selling authors, joy coaches, wellness experts and everyday people just like you." https://www.youtube.com/@UCdd91LwVMdSBI-_TQvzWQVA Genia featured Let's Start Healing host Adrianne Murchison in a November 2024 episode. https://www.youtube.com/watch?v=AnplXlFHuW8 In her weekly newsletter, Genia offers tips to releasing stress and adding more inspiration into your day. The Texas native has been featured in O Magazine and Oprah Daily. Separate from from her personal brand, Genia works as a strategist for a Fortune 500 company. Learn more about Create a Magical Day podcast and Joyful Genia at https://createamagicalday.com/ Adrianne's Intro 1:03 -14:11 Genia conversation begins 14:12 #spiritualawakening #joy #podcast #purpose #createamagicalday #letsstarthealing #empoweredwomen #spirituality

Original airdate: May 19, 2020 A disorganized and chaotic living space can lower our productivity and take a toll on our emotional health. Today, I'm excited to have Andrew Mellen as my guest, who will discuss the importance of tidying up our homes and the benefits of decluttering. Andrew is an organizational expert, public speaker, and the best-selling author of Unstuff Your Life! He's been called "The Most Organized Man in America" by the media having helped over 100,000 people to declutter and simplify their lives. As an authority on organizing and productivity, Andrew's addressed audiences from TEDx; he's worked with several corporate clients and made frequent media appearances, including the NY Times, LA Times, Real Simple, and O Magazine. During this conversation, Andrew shares his views on why we need to simplify, declutter, and create more time and space for the things that matter. He also shares simple techniques we can use to begin organizing and clearing away our spaces.

In this episode we discuss a research study that focuses on Black women who tested positive for a pathogenic variant associated with an increased risk for breast cancer. You can find the Journal of Genetic Counseling webpage via onlinelibrary.wiley.com or via the National Society of Genetic Counselors website. Please note that the terminology used refers to women to reflect the language used in the paper, and all genders can have a risk to develop breast cancer. Segment 1: “A qualitative study of Black breast cancer previvors' and survivors' experiences after positive genetic testing” Malika Sud (she/her) is a genetic counselor who specializes in fetal genetics and rare disease diagnosis. She works at the Manton Center at Boston Children's Hospital, where her projects focus on discovering genetic causes of rare disease, improving access to genetic testing/counseling, and support around perinatal loss. She also cares for people with high-risk pregnancies at the Maternal Fetal Care Center at Boston Children's Hospital. Malika's work is informed by her community activism and lived experience as a woman of color - she is a longtime advocate for reproductive justice and strives to center marginalized voices healthcare and research. She teaches at the Boston University Genetic Counseling Program and serves on the NSGC J.E.D.I. Stewardship Committee in an effort to make the genetic counseling field more inclusive for patients and colleagues. Malika's Twitter handle is @malikasud   Erika Stallings is an attorney and writer based in Jersey City, NJ. In 2014 she learned that she carried a BRCA2 mutation and underwent a preventative mastectomy that same year. Since undergoing genetic counseling and testing she has worked to raise awareness of hereditary cancer with a specific focus on raising awareness in minority communities. Her writing about her experience with hereditary cancer as well as her work on health inequities has been published in NPR, O Magazine, The Cut, Jezebel and The New York Times. She is active on social media at the handle quidditch424 on X."  In This Episode We Discuss: - The origins of the study and the reasoning behind choosing this specific topic. - Erika's involvement as a patient advocate and how the team's diverse backgrounds shaped the research approach. - The five key themes uncovered in the study, with relevant participant quotes shared. - Insights on how healthcare providers can improve support for Black women with genetic results indicating higher breast cancer risk. - Discussion of the study's potential impact on future research and changes in clinical practice.   Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”.    For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others.    Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com.    DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson, and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Sydney Arlen.

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest author:Rachel Lehmann-Haupt, is an award winning science writer and one of the nation's premier experts on the future of family life. Her first book, In Her Own Sweet Time: Egg Freezing and The New Frontiers of Family is a pioneering work and deeply engaging memoir on how she harnessed advances in reproductive technologies to have more control over when she chose to become a mother—something she coined as becoming a “DIY parent.” She is also the ghostwriter of the New York Times Bestselling book, The Female Brain by Dr. Louann Brizendine, which has been translated into more than thirty languages, and sold nearly a million copies.​Lehmann-Haupt has been profiled by the Chicago Tribune for her practical and brave choice to freeze her eggs when she was thirty-seven and has been quoted on the front page of the New York Times.  She has appeared on ABC's Good Morning America, NPR's Talk of the Nation,and  the Wall Street Journal's Lunch Break. In her writing and public speaking, shel offers life strategies for the most relevant social trends that intimately affect women's lives. Her writing has been featured in the New York Times, New York Magazine, O Magazine, Self, Vogue, Outside, Wired, Business Week, and Neo.Life. She is the founder of StoryMade Studio a boutique storytelling and editing studio and lives in the Bay Area with her son.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup built to help authors succeed. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. She recently finished her first YA crossover novel inspired by her nephew with Down syndrome. She lives in Marin County with her daughter and enjoys mountain biking, surfing and hiking with her dog. To learn more about her books and private writing coaching services, please visit hollylynnpayne.com or find her at Instagram and Twitter @hollylynnpayne.If you have a first page you'd like to submit to the Page One Podcast, please do so here.As an author and writing coach, I know that the first page of any book has to work so hard to do so much—hook the reader. So I thought to ask your favorite master storytellers how they do their magic to hook YOU. After the first few episodes, it occurred to me that maybe someone listening might be curious how their first page sits with an audience, so I'm opening up Page One to any writer who wants to submit the first page of a book they're currently writing. If your page is chosen, you'll be invited onto the show to read it and get live feedback from one of Page One's master storytellers. Page One exists to inspire, celebrate and promote the work of both well-known and unknown creative talent.  You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes.If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading.~Holly~ Thank you for listening to the Page One Podcast, where master storytellers discuss the stories and struggles behind the critical first page of their books. If you liked this episode, please share it on social, leave a review on your favorite podcast players and tell your friends! I hope you enjoy this labor of love as much as I love hosting, producing, and editing it. Please keep in touch by signing up to receive my newsletter at www.hollylynnpayne.com with the latest episodes each month. Delivered to your inbox with a smile. For the love of books and writers,Holly Lynn Payne@hollylynnpaynewww.hollylynnpayne.com

Part of our mission at Magnify is to help each other be a force for good in our own spheres of influence. Sometimes that happens in ways we least expect it to. Celeste Mergens, the founder of Days for Girls, grew up in poverty. It was her understanding of what children going hungry felt like that led her first to her knees, and then to fill a need. She believes that the things you go through don't define you, but they can always bless you. Her superpower? Gratitude, and that's how she has learned to ask the right questions, listen when others are speaking, and lead with assuredness.   Celeste is the founder of Days for Girls—a non-profit whose mission is to increase access to menstrual care and education throughout the world. She's a speaker, who has been featured in magazines like Oprah's O Magazine and Forbes, an author, and an award-winning businesswoman. Celeste is also a wife and a mother to 6 children and 19 grandchildren, and she loves spending time with her family. She's currently serving with her husband as a mission leader in the Washington Everett mission.   Join us for our final Lift Up Your Heart events. Registration is open now for St. George on November 9th and Salt Lake City on November 22nd and 23rd. Use code PODCAST10 at checkout* for $10 off per registration. https://www.magnifythegood.com/events   *Does not stack with a group discount.

I'm elated to introduce today's guest, Dr. Andrew Newberg.   Dr. Newberg is a leader in neurotheology, the study of how spirituality affects our brain. He's published 14 books and is recognized as one of the 30 most influential neuroscientists alive.    In this episode, we explore how meditation, prayer, and spiritual practices literally rewire your brain—increasing compassion, self-regulation, and transforming your perception of reality.   Get ready, this conversation will open your mind and expand your heart.   Turn the volume up—it's neurotheology time!   More love,   Tracy   Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thelittfactor About Dr. Andrew Newburg:   Andrew B. Newberg, M.D. Bio & Headshot   The bio is below but feel free to shorten it however you see fit.    Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences, with a secondary appointment in the Department of Radiology at Thomas Jefferson University. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences, a field referred to as “neurotheology”. He has also studied the more general mind/body relationship in both the clinical and research aspects of his career including understanding the physiological correlates of acupuncture therapy, meditation, and other types of alternative therapies.  He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences.  He has published 14 books which have been translated into 17 different languages. He was listed as one of the 30 Most Influential Neuroscientists Alive Today by the Online Psychology Degree Guide.   He is the co-author of the new books entitled, “The Varieties of Spiritual Experience: 21st Century Research and Perspectives” (Oxford University Press), “Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine” (Kales), and “The Rabbi's Brain: Mystics, Moderns, and the Science of Jewish Thinking" (Turner).   He is the co-author of the best-selling books, “How God Changes Your Brain” (Ballantine) and, “Why God Won't Go Away: Brain Science and the Biology of Belief” (Ballantine).  He has also produced a 24 lecture video program entitled, “The Spiritual Brain,” for The Teaching Company. He has presented his work at scientific and religious meetings throughout the world and has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight, as well as in the nationally distributed movies: “What the Bleep Do We Know?”; Bill Maher's “Religulous”; and “Awake: The Life of Yogananda.”  His work has been featured in a number of major media articles including in Newsweek, Time, National Geographic, Discover, New York Times, O Magazine, Los Angeles Times, London Observer, Forbes, Washington Post, Philadelphia Inquirer, and Readers Digest.     This podcast episode was produced by Juliana Barbati

In this episode of the Design for the Creative Mind podcast we have Jeffrey Shaw.  From humble beginnings, Jeffrey Shaw became one of the most preeminent portrait photographers in the United States. His portraits have appeared on The Oprah Winfrey Show and CBS News, in People and O Magazine, and in the halls of Harvard University and The Norman Vincent Peale Center, and countless beautiful homes across the U.S.   Today, Jeffrey speaks about how to sell to the rich at association events and conferences such as ImagingUSA, HOW Design, Growth Marketing, and ProfitCon, and for corporations like Verizon and BMW. He is the author of two books, The Self-Employed Life and LINGO, a LinkedIn Learning Instructor, and host of, The Self-Employed Life, which ranks among the top 15% of all podcasts on iTunes.     Jeffrey is also the founder of The Self-Employed Business Institute, his TEDx Talk is featured on TED.com, and he is responsible for the creation of National Self-Employed Day, which falls on May 4 th of the U.S. National Calendar and honors the hard work and contribution of independent business owners.   The conversation covers key strategies for attracting ideal clients, delivering exceptional customer experiences, and the significance of learning from high-end brands. The episode serves as a guide for designers aiming to succeed in the luxury sector by embracing authenticity and delivering superior value.   Podcast Website and Resources: Get more info about our year-long mentorship and coaching program: https://www.designedforthecreativemind.com/business-bakery   Text BESTIE to 855-784-8299 for business tips, encouragement, and all our DFCM updates.   SIMPLIFY YOUR MARKETING, SIMPLIFY YOUR LIFE. Sidemark is an all-new, all-in-one software that organizes sales, marketing, and business services all in one convenient location. Join mysidemark.com to help grow your interior design business. Stay in touch with Michelle Instagram: https://www.instagram.com/designedforthecreativemind/  Join our Free Facebook Community: https://www.facebook.com/groups/idbizlaunchpad  Get clarity on your next best step today! https://www.designedforthecreativemind.com/reviewguide   Have ideas or suggestions or want to be considered as a guest on the show? Contact me! https://www.DesignedForTheCreativeMind.com/contact   A Podcast Launch Bestie production  

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKBIn this episode of Toxic Free with KB, Dr. William Li, a leading scientist and internal medicine physician, uncovers the powerful health benefits of a clean, whole-food diet. In this episode you will learn simple mindful eating practices, liver detox how-to's, easy ways to cook and eat healthy, better sex through food and more!Dr. Li shares practical advice for natural liver detoxification and managing autoimmunity while highlighting the advantages of beverages like tea and organically grown coffee. Learn about the health benefits of spices such as turmeric and cinnamon, as well as the role of hormones across various life stages. He also explores modern dietary aids like GLP-1 agonists and the crucial role of nitric oxide for brain and sexual health, recommending nutrient-dense foods like beets and spinach. This episode concludes with actionable tips for enhancing mental focus and promoting overall gut health for a vibrant, toxic-free lifestyle!About Dr William LiWilliam W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.”  His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting edge food as medicine science, check out Dr. Li's YouTube Channel. Connect with Dr. William Lihttps://www.instagram.com/drwilliamli/https://www.facebook.com/drwilliamli/https://twitter.com/drwilliamli?lang=enhttps://www.youtube.com/c/DrWilliamLihttps://drwilliamli.com/etb-diet-book/https://drwilliamli.com/book-li/For Branch Basics click here! (https://links.branchbasics.com/toxicfreekb) Use code TOXICFREE for 15% off Starter KitsFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkbThis show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Malcolm Perry as Associate Producer & Social Media Manager.00:00 Introduction to Health and Defense Systems00:26 Meet Dr. William Lee01:05 Welcome to Toxic Free with KB01:52 The Importance of a Clean Diet03:28 Understanding the Science of the Body04:10 The Role of Food in Health07:32 Personal Stories and Experiences13:50 Autoimmunity and Inflammation22:20 Gut Health and Inflammation32:40 Practical Tips for Healthy Eating41:36 Beware of Plastics: Health Risks and Alternatives42:43 Starting Small: Practical Tips for Reducing Plastic Use44:05 Cooking Fresh: Benefits of Whole Plant-Based Foods45:58 Quick and Easy Cooking Tips50:40 Detoxifying Your Liver: The Role of Diet and Metabolism01:03:33 Mindful Eating: Savoring Food and Building Healthy Habits01:09:15 Healthy Beverages: Boosting Metabolism and Detoxification01:15:02 Nut Milks and Coffee Alternatives01:15:39 The Benefits of Drinking Water01:16:53 Juices for Health: Tomato and Watermelon01:18:23 Brain Health and Anti-Inflammatory Foods01:22:03 Spices for Health: Turmeric, Cinnamon, and More01:26:45 Hormones and Diet: Thyroid, Menopause, and GLP-101:37:12 Foods for Better Sex and Nitric Oxide01:44:30 Final Thoughts and Practical Tips01:47:14 Hot Habits and Trendy Trends

This week, Christie interviews Rosemerry about her new book, The Unfolding, out on October 1st. Do her a big favor and pre-order it now at this link. Rosemerry explains how the poems came together, how she structured the book and why the cover is pink. It's a wonderful conversation we know you'll love. Rosemerry Wahtola Trommer is a poet, teacher, speaker and writing facilitator. Her daily audio series, The Poetic Path, is on the Ritual app. Her poems have appeared on A Prairie Home Companion, PBS News Hour, O Magazine, American Life in Poetry, and Carnegie Hall stage. Her most recent poetry collections are All the Honey (Samara Press, 2023) and The Unfolding (Wildhouse Publishing, October 2024). In January, 2024, she became the first poet laureate for Evermore, helping others explore grief, bereavement, wonder and love through poetry. One-word mantra: Adjust. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

How do you grow water? Say what? Is that a real question? Join Sandie and Gina Bria for this week's No BS Spiritual Book Club show and discover why it is not only real, but one of the most important questions we need to be asking ourselves right now.   Anthropologist Gina Bria is the founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. Named a Real World Scholar, she produced the first International Hydration Solution Summit and the TEDx talk: How to Grow Water: It's not Only Blue: it's Green.    Gina Bria is co-author of QUENCH: Your Five-Day Plan to Optimal Hydration, with Dr. Dana Cohen, MD, now in seven languages and recommended by the New York Times, Oprah's O Magazine, NPR, and many other media sources.  She presented at the UN Conference on Water and spoke at the COP28 Global Climate Conference. With her colleague and filmmaker, Maxi Cohen, she's at work on a traveling water museum called A Movement in Water, an immersive art and science exhibit to raise reverence and understanding of our most precious material and from what all life is made: water.   And if that's not enough to make you want to know more about Gina Bria's life journey (and the 10 books that inspired each step), here's what she had to say about the books she chose:  "My goal with this list is to bring anthropological approaches to spiritual readings, though many I cite are from Christian or Medieval sources, above all I want to share how much our overlooked bodies are the instrument by which we find our souls." #GinaBria #Quench #Water #Hydration #Resource #SandieSedgbeer #NoBSSpiritualBookClub #Lifestyle #Spirituality #Spiritual #SpiritualGrowth #Science #Metaphysics #Book   --- Support this podcast: https://podcasters.spotify.com/pod/show/sandie-sedgbeer/support

From lip butter to Botox, people today are shelling out a lot of money on beauty products and procedures. According to The Aesthetic Society, people in the U.S. spent $11.8 billion on aesthetic procedures in 2022. When it comes to beauty products, one report from Lending Tree shows the average American spends $1,754 annually, with younger generations budgeting even more for beauty (thanks, TikTok). But do we really need to spend big bucks on beauty products and procedures to look our best? Val Monroe, the former longtime beauty director at O Magazine and writer behind the popular Substack How Not To F*ck Up Your Face, says it's time to get back to basics. She joins us to talk about her simple skincare routine and whether you really need that new product you're eyeing. Takeaways: Having a simple, effective, and inexpensive beauty routine is key. Surgical procedures should be approached with careful consideration. It's important to ask who you're doing this for and learn how to practice radical self-acceptance. Use the five W's (who, what, when, where, why) to make informed beauty purchases. Chapters: 00:00 Introduction and the Shift in Beauty Conversations 03:21 The Importance of a Simple Beauty Routine 17:04 Exploring the Use of Botox and Fillers 27:24 Embracing Self-Acceptance 31:12 Making Informed Beauty Purchases Using the Five W's 32:00 Transition to Mailbag Segment 34:00 Mailbag Question 1: How much skincare do I really need?  38:00 Mailbag Question 2: What is the correct order for skincare products?  40:00 Mailbag Question 3: How long does it take to see results? Have a question for us? Write to us at mailbag@hermoney.com. While you're at it, join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! Interested in learning more about investing alongside hundreds of other women? Join us every other Monday night on Zoom and learn more at investingfixx.com. Thank you to Gainbridge® for supporting the HerMoney podcast. Gainbridge® created ParityFlex™, a multi-year guaranteed annuity, to offer women security and flexibility at a time when they need it the most—retirement. Learn more about ParityFlex™ here. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Grab the exclusive NordVPN deal ➼ https://nordvpn.com/earninvest and get extra subscription time. Try it risk-free now with a 30-day money-back guarantee. Thanks to NordVPN for sponsoring our show.  Use promo code HERMONEY to get an exclusive 60% off an annual plan at incogni.com/hermoney.  Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we discuss curly hair care with Angela Fields. Angela Fields, is an award-winning entrepreneur and Curl Restoration Coach. Driven by a traumatic experience with chemical burns from a relaxer, she founded CurlyCoilyTresses®️ and made waves in the natural hair care industry. Her innovative, fragrance-free products have been recognized by O Magazine and featured in Black Enterprise. After years of mentoring and coaching other beauty brands, Angela is stepping deeper into the education space. Seeing a gap in the market for women over 50 she is committed to teaching women how to navigate hair health through menopause and beyond. Angela's Links https://curlycoilytresses.com https://www.facebook.com/CurlyCoilyTresses https://www.facebook.com/groups/curlrestorationcollab https://www.instagram.com/curlycoilytresses_/ https://www.tiktok.com/@curlycoilytresses https://www.youtube.com/channel/UC6DOn-M1QQ2SCrOGoCXdJcA https://www.linkedin.com/in/angeladfields/ American gypC Podcast http://americangypc.com https://www.instagram.com/americangypcpodcast/ https://www.tiktok.com/@UCtt0HzXgvNADAOyRarKZFkQ https://www.linkedin.com/in/american-gypc-1940a2231 https://open.spotify.com/show/2stCfDEs5xOY7xMldvZjXo http://luamlee.com --- Support this podcast: https://podcasters.spotify.com/pod/show/american-gypc/support

The cancer-conquering diet! Listen in.How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases.Our guest expert for this episode is one of my go-to health gurus when it comes to nutrition and it's impact on health.Dr. William Li explains the science behind some of the over 200 foods that can boost your health. The first of his two bestselling books, "Eat to Beat Disease", focuses on adding healing foods to your diet to support your body's natural defenses.We get into it and then some!!!In this episode, you will learn: How to reduce inflammation with your dietWays to manage lupus and other diseases with foodThe awesome benefits of raw tomatoes and other goodiesThe multifunctional nature of foodsIn what way a diverse diet is essential for optimal healthWays to combinine delicious and healthy foods to benefit your bodyTricks to develop a winning dietDr. Li's top favorite nutritional insightsHow to your enhance meals for even better healthThe role of nature in food composition and why it mattersABOUT GUEST EXPERT DR. WILLIAM LIRenowned physician, scientist and authorWilliam W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His follow-up book, "Eat to Beat Your Diet" is yet another bestseller and a great read! We tackle that more recent book in future episodes, too.His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Live with Kelly & Ryan, Rachael Ray and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.Instagram: @DrWilliamLiFB: Dr. William Li****************************************Have you heard about this? Glucose Regulation Complex!!This is an incredibly effective tool in helping to retain normal blood sugar levels. It's proven, 3rd party lab-tested, screened to ensure purity and to be free from potential contaminants. Glucose Regulation Complex promotes efficient glucose metabolism, which is crucial for our overall health. By integrating this supplement into my routine, along with a healthy plant-forward diet and regular exercise, I've noticed a significant improvement in my glucose metabolism and stability in my blood glucose levels.One of the key ingredients in the Glucose Regulation Complex is alpha-lipoic acid, a powerful antioxidant that provides...

Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. They also explore the significance of proper clinical trial designs that include diverse demographics and genders to yield reliable results. Additionally, Dr. Li highlights fascinating findings on gut health, the microbiome, and the role certain bacteria play in health, urging a more holistic approach to treating and preventing diseases through diet. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep247 William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” His groundbreaking research has  led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting-edge food as medicine science, check out Dr. Li's YouTube Channel. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Join us and our guest Libby Gill, former powerhouse executive at the major Hollywood studios, leadership coach and popular speaker who is now the author of the terrific romance novel "Malibu Summer". Learn about her journey transitioning into writing a novel and what it takes to weave personal grief into a compelling love story. Libby's journey is a masterclass in career reinvention. Discover the vibrant characters of "Malibu Summer," the themes of healing and transformation, and get a sneak peek into Libby's next literary adventure. Tune in now—this episode is a must-listen!Connect with Libby:Libby Gill's Website: libbygill.comDownload the Book Club Reader's Guide: www.LibbyGift.comX: https://twitter.com/LibbyGillLibby Gill's Bio:Libby Gill is a former television executive whose first career was heading communications for television divisions at Sony, Universal and Turner Broadcasting. She is an award-winning author of six non-fiction books, including You Unstuck and The Hope-Driven Leader. Her debut novel, MALIBU SUMMER, was published by Penguin Random House on May 21, 2024. In her prior career, Libby was an executive coach, leadership expert, and international speaker for more than 20 years, and has delivered keynotes on four continents and in 41 US states. She has appeared on the CBS Early Show, CNN, NPR, the Today Show and in Good Housekeeping, the New York Times, O Magazine, Self, Time Magazine, and the Wall Street Journal. After many years living in Los Angeles, Libby and her husband relocated to Oregon's Rogue Valley, where she hikes, gardens and attempts to learn golf.Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Welcome to the SYNC Your Life podcast episode #255! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Dr. Kiyah Duffey, PhD on the topic of creating healthy kids. Many women struggle to get their kids to eat healthy, and Dr. Duffey offers tactics and nutritional science to help us make progress in this for our families.  Dr. Kiyah Duffey is a leading expert on nutrition and health, author, speaker, entrepreneur and founder of the international, 7 figure brand, Kizingo, that promotes healthier food habits for children. With a PhD in nutrition from UNC-Chapel Hill and 20 years of experience, her thought leadership on weight and heart disease, dietary patterns, quality diets and more, has been featured in numerous national media outlets including NPR, Good Morning America, USA Today, and in magazines like Men's Health and O Magazine. Today, Kiyah is using her expertise to empower busy, health-conscious moms with the answers they need to help their children develop healthier relationships with food. As a mother of 3, an entrepreneur, author, and speaker, she knows the obstacles hard working moms face when it comes to their children. She is on a mission to make sure that at least one of those challenges – the family meal - is met with personal insight and professional expertise to help you transform your family's relationship with food. You can find Dr. Duffey on Instagram here, or via her website here. Kizingo Kids can be found here. You can find the NEW SYNC Fitness and Nutrition program here: syncjennyswisher.com/fitness You can hear even more details about the SYNC fitness program in another Q&A with SYNC trainer Kelsey Lensman here. To learn more about virtual consults with our resident SYNC hormone health doctor, Dr. Paige Gutheil, D.O., click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Tracy Cochran and Raghu talk about living our way to wisdom and being at home in ourselves through presence.Get your copy of Tracy's book, Presence: The Art of Being at Home in Yourself, HEREIn this episode, Tracy and Raghu chat about:Living our way to wisdomThe knowledge that the world offers usRam Dass and Fierce GraceTracy's experience being attackedBeing seen with eyes of love and compassionThe power of forgivenessHeartfulness and living within the truest parts of ourselvesCourage and the willingness to be openAbout Tracy Cochran:Tracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself, which is available on the Shambhala Publications website and on Amazon. She is the editorial director of Parabola, an acclaimed quarterly magazine that draws on the world's cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times, Psychology Today, O Magazine, New York Magazine, Boston Review, and in many book anthologies and podcasts. Learn more about Tracy on her website.“We have to live our way to wisdom…The world offers us so much, but it's something we live our way into. We live our own stories, our own challenges.” – Tracy CochranSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pamela is a trailblazer in women's wellness known for her transformative approach to self-discovery and intimate connection.  As a Somatic Wellness Educator, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires.  Her retreats and teachings have facilitated incredible transformations, liberating women from shame and trauma, and guiding them on profound journeys to sensual, sexual, and emotional bliss.  Known as the OG of sexual wellness retreats, Pamela is a fearless advocate for women's health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women's wellness, female desire and pleasure, body image, and infertility.  She is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner. And she has appeared on Sex with Emily, Oprah, O Magazine, Cosmopolitan, Women's Health, Buzzfeed, 60 Minutes, CNN, The New York Times, USA Today, and more.  Formerly, she was the Founder and first Executive Director of The American Fertility Association. This woman is incredible - and our conversation was truly one of the most powerful and potent I've had since launching the show in 2017.  She is such a badass and a truly poetic speaker. I have no doubt you'll be hanging on her every word. In this episode, we chat about what it was like to start an anonymous blog about sexuality with 40,000 readers back in the day, and how it wound up costing her a big role in her career, her decision to go all in on embodiment work, sexuality, and her idea to create a safe space for women to reconnect with their bodies, what it looked like for Back to the Body to be birthed into the world without a business plan - and the incredible growth that happened almost immediately, how she built a 7-figure business with retreats as the core source of revenue and how she's planning to scale beyond that, and so much more! To learn more about Pamela Madsen and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Today's episode features two moms I can relate to - we're media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the latest pop News. Andie Mitchell: Andie Mitchell is a New York Times bestselling author and the founder of the food and lifestyle blog, AndieMitchell.com. Her memoir, It Was Me All Along, was chosen as one of Amazon's Top 100 Best Books of 2015 and People Magazine's Book of the Week. Her cookbook, Eating in the Middle: A Mostly Wholesome Cookbook, was featured in the New York Times book review and selected as O Magazine's Cookbook of the Month. She lives in Massachusetts with her husband, Daniel; and their two sons, James (5) and Levi (3). Sabrina Kohlberg: Sabrina Peduto is an Emmy Award-winning producer for Good Morning America with a passion for producing stories about pop culture and parenting. If she's not on a red carpet at an award show, she can be found writing a story about current events or parenting advice. She lives in New Jersey with her husband, Steve; and their children, Violet (4) and Cooper (2). Meet My Guest: INSTAGRAM: @skohlberg INSTAGRAM: @andiemmitchell X: @SabrinaPeduto X: @andiemmitchell Learn more about your ad choices. Visit megaphone.fm/adchoices

I am delighted to have the remarkable Dr. William Li joining me again today. He was previously with me on Episode 260, which became one of the most popular podcasts in 2023.  Dr. Li is a world-renowned physician-scientist and New York Times bestselling author known for his role as President and Medical Director of the Angiogenesis Foundation.  In our conversation today, we dive into the vocabulary surrounding health and microbiome-supporting foods, exploring how to measure the microbiome, the benefits of fermented foods, and the role of the appendix. We also look at pre, and post-biotics, strategies for supporting the microbiome after a colonoscopy prep, foods to avoid, immune function, and metabolic nuances, and discuss the differences between subcutaneous visceral fat, brown fat, and white fat, and polyphenol-rich beverages.  I know you will find today's conversation with Dr. William Li as enlightening as I did. I eagerly anticipate inviting him back to the podcast later this year. IN THIS EPISODE YOU WILL LEARN: Dr. Li explains the importance of the gut microbiome  The interrelationship between the microbiome, body fat, and the metabolism How to measure your gut microbiome Foods that promote gut health and support the microbiome The role of the appendix How a colonoscopy prep impacts the gut microbiome How excess body fat can fuel the metabolism rather than slowing it down Why sleep is crucial for metabolism The role of brown fat in weight loss The benefits of polyphenols in coffee and tea Bio: William W. Li, MD, is an internationally renowned physician, scientist, and New York Times bestselling author of “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, Live Longer”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, LIVE with Kelly and Ryan, and the Rachael Ray Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is the president and medical director of the Angiogenesis Foundation. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. William Li On Social media: @ Dr William Li On his website Sign up for Dr. Li's free newsletter Ep. 260 Eat To Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li